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50 ways to soothe yourself without food

https://libraries.phsa.ca/permalink/catalog22062
Albers, Susan;. Oakland, CA: New Harbinger , 2009. (Book) — 1 copy, 1 available
Audience
Professional
Agency
BC Cancer Agency
Location
Abbotsford Cancer Info Ctr FHA
Call Number
WM176 A332 2009
Describes fifty mindfulness skills and practices designed to help people avoid using food to comfort themselves in times of stress, and includes tips on how to learn the difference between emotion-driven and healthy hunger.
Title
50 ways to soothe yourself without food
Author
Albers, Susan;
Place
Oakland, CA
Publisher
New Harbinger
Year Published
2009
Physical Description
217 p.
Subjects
Compulsive behavior
Food habits - psychology
Meditation
Eating
Consumer Information Collection
Abstract
Describes fifty mindfulness skills and practices designed to help people avoid using food to comfort themselves in times of stress, and includes tips on how to learn the difference between emotion-driven and healthy hunger.
ISBN
9781572246768
Material Type
Book
Agency
BC Cancer Agency
Location
Abbotsford Cancer Info Ctr FHA
Audience
Professional
Call Number
WM176 A332 2009
c.1 BC Cancer Agency ARHCC Cancer Info Ctr Available
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Depression : a guide for the newly diagnosed

https://libraries.phsa.ca/permalink/catalog21353
Coleman, Lee H.;. New Harbinger , 2012. (Book) — 1 copy, 1 available
Audience
Patient or Public
Agency
BC Cancer Agency
Location
Abbotsford Cancer Info Ctr FHA
Call Number
WM171.5 C692 2012
Title
Depression : a guide for the newly diagnosed
Author
Coleman, Lee H.;
Publisher
New Harbinger
Year Published
2012
Physical Description
166 p.
Subjects
Depression
Consumer Information Collection
ISBN
9781608821969
Material Type
Book
Agency
BC Cancer Agency
Location
Abbotsford Cancer Info Ctr FHA
Audience
Patient or Public
Call Number
WM171.5 C692 2012
c.1 BC Cancer Agency ARHCC Cancer Info Ctr Available
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Heart health : your questions answered

https://libraries.phsa.ca/permalink/catalog18548
Ascheim, Robert, Ascheim, Deborah, Davidson, Christopher;. New York: DK , 2009. 1st American ed. (Book) — 1 copy, 1 available
Audience
Patient or Public
Agency
BC Cancer Agency
Location
Abbotsford Cancer Info Ctr FHA
Call Number
WG210 H43 2009
Title
Heart health : your questions answered
Author
Ascheim, Robert
Ascheim, Deborah
Davidson, Christopher;
Edition
1st American ed.
Place
New York
Publisher
DK
Year Published
2009
Physical Description
192 p. : ill.
Series
Q & A (DK Publishing, Inc.)
Subjects
Heart Diseases
Consumer Information Collection
ISBN
9780756636807
Material Type
Book
Agency
BC Cancer Agency
Location
Abbotsford Cancer Info Ctr FHA
Audience
Patient or Public
Call Number
WG210 H43 2009
c.1 BC Cancer Agency ARHCC Cancer Info Ctr Available
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