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Be happy without being perfect : how to worry less and enjoy life more

https://libraries.phsa.ca/permalink/catalog19035
Domar, Alice D., Kelly, Alice Lesch;. New York: Three Rivers Press , 2008. (Book) — 1 copy, 1 available
Audience
Patient or Public
Agency
BC Cancer Agency
Location
Abbotsford Cancer Info Ctr FHA
Call Number
HQ1206 D65 2008
Introduction: the perfection deception -- Quiz: how much of a perfectionist are you? - - In a perfect world -- Why can't I do everything right? -- What was I thinking? -- Taming the beast -- Celebrate your beauty, not your flaws -- Make peace with your dust bunnies -- Find happiness at work -- Find…
Title
Be happy without being perfect : how to worry less and enjoy life more
Author
Domar, Alice D.
Kelly, Alice Lesch;
Place
New York
Publisher
Three Rivers Press
Year Published
2008
Physical Description
283 p.
Subjects
Women - psychology
Consumer Information Collection
BC Mental Health and Addiction Services Collection
Abstract
Introduction: the perfection deception -- Quiz: how much of a perfectionist are you? - - In a perfect world -- Why can't I do everything right? -- What was I thinking? -- Taming the beast -- Celebrate your beauty, not your flaws -- Make peace with your dust bunnies -- Find happiness at work -- Find joy in relationships -- Enjoy imperfect parenting -- Stop agonizing over decisions -- Conclusion: moving right ahead.
ISBN
9780307354310
Material Type
Book
Agency
BC Cancer Agency
Location
Abbotsford Cancer Info Ctr FHA
Audience
Patient or Public
Call Number
HQ1206 D65 2008
c.1 BC Cancer Agency ARHCC Cancer Info Ctr Available
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Healing mind, healthy woman : using the mind-body connection to manage stress and take control of your life

https://libraries.phsa.ca/permalink/catalog8656
Domar, Alice D, Dreher, Henry. New York, N.Y.: Henry Holt & Company, Inc. , 1996. (Book) — 2 copies, 2 available
Audience
Patient or Public
Recommended
Agency
BC Cancer Agency
Location
Vancouver Library
Vancouver Cancer Info Ctr
Call Number
QZ266 D666 1996
Title
Healing mind, healthy woman : using the mind-body connection to manage stress and take control of your life
Author
Domar, Alice D
Dreher, Henry
Place
New York, N.Y.
Publisher
Henry Holt & Company, Inc.
Year Published
1996
Subjects
Relaxation Techniques - popular works
Stress, Psychological - popular works
Mind Body Relations (Metaphysics)
ISBN
0805041346
Language
English
Material Type
Book
Agency
BC Cancer Agency
Location
Vancouver Library
Vancouver Cancer Info Ctr
Audience
Patient or Public
Recommended
Call Number
QZ266 D666 1996
c.1 BC Cancer Agency VC Cancer Info Ctr Available
c.1 BC Cancer Agency VC Library Available
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