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Melt method : a breakthrough self-treatment system to eliminate chronic pain, erase the signs of aging, and feel fantastic in just 10 minutes a day!

https://libraries.phsa.ca/permalink/catalog114201
Hitzmann, Sue. [New York, NY]: Longevity Fitness Inc. , 2016. (Video, DVD) — 1 copy, 1 available
Audience
Patient or Public
Agency
BC Cancer Agency
Location
Victoria Cancer Info Ctr
Call Number
WL704.6 H676 2016
Disc 1 - Getting Started ; -Introduction to MELT ; -The Method of MELTing ; -Getting Started Guide ; -Getting Started Treatments ; Disc 2 - Melt Sequences ; -Rebalance Sequence ; -Rebalance and Upper Body Length Sequence ; -Lower Body Compression Sequence ; -Neck Release Sequence ; -Lower Body Leng…
Title
Melt method : a breakthrough self-treatment system to eliminate chronic pain, erase the signs of aging, and feel fantastic in just 10 minutes a day!
Author
Hitzmann, Sue
Place
[New York, NY]
Publisher
Longevity Fitness Inc.
Year Published
2016
Physical Description
3 videodiscs + 1 guide (15 p. : ill. ; 12 cm)
Subjects
Chronic pain - therapy
Exercise Movement Techniques
Exercise Therapy
Pain management
Self Care
Popular Works
Abstract
Disc 1 - Getting Started
-Introduction to MELT
-The Method of MELTing
-Getting Started Guide
-Getting Started Treatments
Disc 2 - Melt Sequences
-Rebalance Sequence
-Rebalance and Upper Body Length Sequence
-Lower Body Compression Sequence
-Neck Release Sequence
-Lower Body Length and Low Back Release Sequence
-Mini Soft Ball Hand Treatment
-Mini Soft Ball Foot Treatment
Disc 3 - Melt Maintenance Maps
-Maintenance Map 1 (21 min)
-Maintenance Map 2 (26 min.)
-Maintenance Map 3 (41 min.)
Notes
The companion 3-DVD set to the bestselling book - Cover
Language
English
Material Type
Video
DVD
Agency
BC Cancer Agency
Location
Victoria Cancer Info Ctr
Audience
Patient or Public
Call Number
WL704.6 H676 2016
c.1 BC Cancer Agency VIC Cancer Info Ctr Available