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Sleep through insomnia : meditations to quiet the mind and still the body

https://libraries.phsa.ca/permalink/catalog19922
Edstrom, KRS. Toluca Lake, CA: Soft Stone Publishing , 2006. (Audio, CD) — 1 copy, 1 available
Audience
Patient or Public
Agency
BC Cancer Agency
Location
Kelowna Cancer Info Ctr
Call Number
QZ266 E24s 2006
Level I: Skills to quiet the mind and still the body ; 5 minute mark for level 1 meditation ; 10 minute mark ; 14 minute mark ; Level 2: Skills to quiet the mind and still the body ; 5 minute mark for level 2 meditation ; 10 minute mark ; 13 minute mark
Title
Sleep through insomnia : meditations to quiet the mind and still the body
Author
Edstrom, KRS
Place
Toluca Lake, CA
Publisher
Soft Stone Publishing
Year Published
2006
Physical Description
40 minutes
Series
Inner mastery series
Subjects
Sleep Initiation and Maintenance Disorders
Relaxation Therapy
Meditation
Mind-Body Therapies
Imagery (Psychotherapy)
Popular Works
Abstract
Level I: Skills to quiet the mind and still the body
5 minute mark for level 1 meditation
10 minute mark
14 minute mark
Level 2: Skills to quiet the mind and still the body
5 minute mark for level 2 meditation
10 minute mark
13 minute mark
ISBN
9781886198180
1886198187
Language
English
Material Type
Audio
CD
Agency
BC Cancer Agency
Location
Kelowna Cancer Info Ctr
Audience
Patient or Public
Call Number
QZ266 E24s 2006
c.2 BC Cancer Agency KEL Cancer Info Ctr Missing
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To bite the blue apple : healing poems

https://libraries.phsa.ca/permalink/catalog21586
Levin, Dvora. Victoria, BC: Ekstasis Editions Canada Ltd. , 2008. (Book) — 1 copy, 1 available
Audience
Patient or Public
Agency
BC Cancer Agency
Location
Victoria Cancer Info Ctr
Call Number
QZ201 L664 2008
Title
To bite the blue apple : healing poems
Author
Levin, Dvora
Place
Victoria, BC
Publisher
Ekstasis Editions Canada Ltd.
Year Published
2008
Physical Description
36 p. ; 22 cm.
Subjects
Neoplasms - psychology
Poetry
Mind Body Therapies
Adaptation, Psychological
Popular Works
ISBN
9781897430163
Language
English
Material Type
Book
Agency
BC Cancer Agency
Location
Victoria Cancer Info Ctr
Audience
Patient or Public
Call Number
QZ201 L664 2008
c.1 BC Cancer Agency VIC Cancer Info Ctr Available
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Brown, Janie, Evans, Liz, Ladd, Gretchen, Murphy, Laurel, Schroeder, Danielle, Smith, Maryliz. Vancouver, BC: Callanish Society , 2012. (Audio, CD) — 1 copy, 1 available
Audience
Patient or Public
Agency
BC Cancer Agency
Location
Vancouver Library
Call Number
QZ266 C156 2012
Disc 1 ; 1. Relaxation - guided whole body, mind and heart relaxation. With spoken voice, improvised singing and piano. 20:38 ; 2. Metta-equanimity - an adapted version of the traditional Buddhist meditation. With spoken voice, improvised singing and piano. 22:19 ; 3. Crystal bowls - Chinese gongs …
Title
Touch stone
Alternate Title
Touchstone
Sounds to rest in from the heart of Callanish : touch stone
Author
Brown, Janie
Evans, Liz
Ladd, Gretchen
Murphy, Laurel
Schroeder, Danielle
Smith, Maryliz
Corporate Author
Callanish Society
Place
Vancouver, BC
Publisher
Callanish Society
Year Published
2012
Physical Description
2 sound discs (145 min)
Subjects
Meditation
Relaxation Therapy
Mind Body Therapies
Music Therapy
Music
Singinig
Popular Works
Abstract
Disc 1
1. Relaxation - guided whole body, mind and heart relaxation. With spoken voice, improvised singing and piano. 20:38
2. Metta-equanimity - an adapted version of the traditional Buddhist meditation. With spoken voice, improvised singing and piano. 22:19
3. Crystal bowls - Chinese gongs 29:33
Disc 2
Improvisational piano to invoke relaxation, comfort and nourishment.
1. Piano 23:02
2. Piano 24:41
3. Piano 26:09
Language
English
Material Type
Audio
CD
Agency
BC Cancer Agency
Location
Vancouver Library
Audience
Patient or Public
Call Number
QZ266 C156 2012
c.1 BC Cancer Agency VC Library Relax Available