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Sleep solution : why your sleep is broken and how to fix it

https://libraries.phsa.ca/permalink/catalog120154
Winter, W. Chris. New York, NY: New American Library , 2017. (Book) — 6 copies, 6 available
Audience
Patient or Public
Agency
BC Cancer Agency
Location
Abbotsford Cancer Info Ctr
Kelowna Cancer Info Ctr
Prince George Cancer Info Ctr
Surrey Cancer Info Ctr
Vancouver Cancer Info Ctr
Victoria Cancer Info Ctr
Call Number
WM188 W784 2017
Have trouble sleeping? Written by neurologist and sleep-medicine specialist Dr. W. Chris Winter, this book discusses what sleep is, gives advice on developing good sleep habits plus how to sleep effectively when you do fall asleep.
Title
Sleep solution : why your sleep is broken and how to fix it
Author
Winter, W. Chris
Place
New York, NY
Publisher
New American Library
Year Published
2017
Physical Description
viii, 262 p. : ill. ; 25 cm.
Subjects
Sleep - physiology
Sleep Initiation and Maintenance Disorders
Sleep Wake Disorders
Sleep Hygiene
Insomnia
Popular Works
Abstract
Have trouble sleeping? Written by neurologist and sleep-medicine specialist Dr. W. Chris Winter, this book discusses what sleep is, gives advice on developing good sleep habits plus how to sleep effectively when you do fall asleep.
ISBN
9780399583605
0399583602
Language
English
Material Type
Book
Agency
BC Cancer Agency
Location
Abbotsford Cancer Info Ctr
Kelowna Cancer Info Ctr
Prince George Cancer Info Ctr
Surrey Cancer Info Ctr
Vancouver Cancer Info Ctr
Victoria Cancer Info Ctr
Audience
Patient or Public
Call Number
WM188 W784 2017
c.1 BC Cancer Agency VC Cancer Info Ctr Available
c.1 BC Cancer Agency ARHCC Cancer Info Ctr Available
c.1 BC Cancer Agency CN Cancer Info Ctr Available
c.1 BC Cancer Agency CSI Cancer Info Ctr Available
c.1 BC Cancer Agency FVC Cancer Info Ctr Available
c.1 BC Cancer Agency VIC Cancer Info Ctr Available
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Halpern, Steven. San Anselmo, CA: Open Channel Sound Company , 2014. (Audio, CD) — 6 copies, 4 available
Audience
Patient or Public
Agency
BC Cancer Agency
Location
Abbotsford Cancer Info Ctr
Kelowna Cancer Info Ctr
Prince George Cancer Info Ctr
Surrey Cancer Info Ctr
Vancouver Cancer Info Ctr
Victoria Cancer Info Ctr
Call Number
QZ266 H195s 2014
Title
Sleep soundly
Alternate Title
Sleep soundly : restful music plus subliminal afirmations to help you fall asleep easily
Sleep soundly : healing music plus subliminal suggestions
Author
Halpern, Steven
Place
San Anselmo, CA
Publisher
Open Channel Sound Company
Year Published
2014
Physical Description
1 audio disc (74 min.)
Series
Soundwave 2000 subliminal series
Subjects
Sleep
Relaxation Therapy
Imagery (Psychotherapy)
Sleep Hygiene
Music Therapy
Popular Works
Notes
Remastered plus bonus tracks
ISBN
9789991205502
Language
English
Material Type
Audio
CD
Agency
BC Cancer Agency
Location
Abbotsford Cancer Info Ctr
Kelowna Cancer Info Ctr
Prince George Cancer Info Ctr
Surrey Cancer Info Ctr
Vancouver Cancer Info Ctr
Victoria Cancer Info Ctr
Audience
Patient or Public
Call Number
QZ266 H195s 2014
c.1 BC Cancer Agency ARHCC Cancer Info Ctr Available
c.1 BC Cancer Agency CN Cancer Info Ctr Available
c.1 BC Cancer Agency CSI Cancer Info Ctr Available
c.1 BC Cancer Agency VIC Cancer Info Ctr Available
c.1 BC Cancer Agency FVC Cancer Info Ctr On Loan, due October 07, 2019
c.1 BC Cancer Agency VC Cancer Info Ctr On Loan, due March 28, 2018
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