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And in health : a guide for couples facing cancer together

https://libraries.phsa.ca/permalink/catalog21673
Shapiro, Dan. Boston, MA: Trumpeter , 2013. (Book) — 7 copies, 7 available
Audience
Patient or Public
Agency
BC Cancer Agency
Location
Vancouver Library
Abbotsford Cancer Info Ctr
Prince George Cancer Info Ctr
Kelowna Cancer Info Ctr
Surrey Cancer Info Ctr
Victoria Cancer Info Ctr
Vancouver Cancer Info Ctr
Call Number
QZ201 S529 2013
Title
And in health : a guide for couples facing cancer together
Author
Shapiro, Dan
Place
Boston, MA
Publisher
Trumpeter
Year Published
2013
Physical Description
xi, 233 p. ; 22 cm.
Subjects
Neoplasms - psychology
Spouses - psychology
Adaptation, Psychological
Caregivers - psychology
Marriage - psychology
Interpersonal Relations
Sexual Behavior
Sexual Partners
Stress, Psychological
Popular Works
ISBN
9781611800173
Language
English
Material Type
Book
Agency
BC Cancer Agency
Location
Vancouver Library
Abbotsford Cancer Info Ctr
Prince George Cancer Info Ctr
Kelowna Cancer Info Ctr
Surrey Cancer Info Ctr
Victoria Cancer Info Ctr
Vancouver Cancer Info Ctr
Audience
Patient or Public
Call Number
QZ201 S529 2013
c.1 BC Cancer Agency ARHCC Cancer Info Ctr Available
c.1 BC Cancer Agency CN Cancer Info Ctr Available
c.1 BC Cancer Agency CSI Cancer Info Ctr Available
c.1 BC Cancer Agency FVC Cancer Info Ctr Available
c.1 BC Cancer Agency VC Library Available
c.1 BC Cancer Agency VIC Cancer Info Ctr Available
c.1 BC Cancer Agency VC Cancer Info Ctr Available
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Antidepressant skills workbook (ASW)

https://libraries.phsa.ca/permalink/catalog21519

http://www.comh.ca/antidepressant-skills/adult/

http://www.comh.ca/antidepressant-skills/adult/resources/index-asw.cfm

Bilsker, Dan, Paterson, Randy. Vancouver, BC: Simon Fraser University | BC Mental Health & Addiction Services (BCMHAS) , 2005. 2nd ed. (Book, Online)
Audience
Patient or Public
Agency
BC Cancer Agency
Location
Internet
Title
Antidepressant skills workbook (ASW)
Alternate Title
Self-care depression program : antidepressant skills workbook
Author
Bilsker, Dan
Paterson, Randy
Edition
2nd ed.
Place
Vancouver, BC
Publisher
Simon Fraser University
BC Mental Health & Addiction Services (BCMHAS)
Year Published
2005
Subjects
Mental Health
Depression - prevention & control
Stress, Psychological
Life Change Events
Self Care
Problem Solving
Occupational Health Services
Affective Symptoms
Emotions
Adaptation, Psychological
Behavior Therapy
Popular Works
Language
English
Material Type
Book
Online
Agency
BC Cancer Agency
Location
Internet
URL
http://www.comh.ca/antidepressant-skills/adult/
http://www.comh.ca/antidepressant-skills/adult/resources/index-asw.cfm
Audience
Patient or Public

Art of doing nothing : simple ways to make time for yourself

https://libraries.phsa.ca/permalink/catalog21055
Vienne, Veronique, Lennard, Erica. York, NY: Clarkson Potter Publishers , 1998. (Book) — 1 copy, 1 available
Audience
Patient or Public
Agency
BC Cancer Agency
Location
Victoria Cancer Info Ctr
Call Number
WM425 V663 1998
Title
Art of doing nothing : simple ways to make time for yourself
Author
Vienne, Veronique
Lennard, Erica
Place
York, NY
Publisher
Clarkson Potter Publishers
Year Published
1998
Physical Description
96 p. : ill. ; 18 cm.
Subjects
Stress, Psychological
Relaxation Therapy
Adaptation, Psychological
Life Change Events
Popular Works
ISBN
9780609600740
0609600745
Language
English
Material Type
Book
Agency
BC Cancer Agency
Location
Victoria Cancer Info Ctr
Audience
Patient or Public
Call Number
WM425 V663 1998
c.1 BC Cancer Agency VIC Cancer Info Ctr Available
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Body, mind, spirit connection : Halifax 2006

https://libraries.phsa.ca/permalink/catalog17788
Rutledge, Robert. Halifax, NS: Rob Rutledge , 2007. (Video, DVD) — 2 copies, 2 available
Audience
Patient or Public
Agency
BC Cancer Agency
Location
Vancouver Library Relax
Victoria Cancer Info Ctr
Call Number
QZ266 R981b 2006
Title
Body, mind, spirit connection : Halifax 2006
Author
Rutledge, Robert
Place
Halifax, NS
Publisher
Rob Rutledge
Year Published
2007
Subjects
Neoplasms - psychology
Spirituality
Mind-Body and Relaxation Techniques
Stress, Psychological - prevention & control
Adaptation, Psychological
Quality of Life
Popular Works
Language
English
Material Type
Video
DVD
Agency
BC Cancer Agency
Location
Vancouver Library Relax
Victoria Cancer Info Ctr
Audience
Patient or Public
Call Number
QZ266 R981b 2006
c.1 BC Cancer Agency VC Library Relax Available
c.1 BC Cancer Agency VIC Cancer Info Ctr Available

Boost : the science of recharging yourself in an age of unrelenting demands

https://libraries.phsa.ca/permalink/catalog121346

http://search.ebscohost.com/login.aspx?direct=true&scope=site&db=nlebk&db=nlabk&AN=1832023

Gruman, Jamie A., Healey, Deirdre. Charlotte, NC: Information Age Publishing , 2018. (Ebook)
Audience
Professional
Agency
BC Cancer Agency
Location
Internet
URL Notes
This title is licensed for one user at a time on BC Cancer-network computers. If you are denied access while on a network computer, try again later.
Table of contents: ; 1.ReNU -- 2.HOW TO REAP THE BOOSTING BENEFITS OF NATURE -- 3.CUTTING THE VIRTUAL CORD -- 4.QUALITY TIME WITH THE SANDMAN -- 5.VOLUNTEERING -- 6.MEDITATION, MINDFULNESS, AND MORE -- 7.FAMILY AND FRIENDS -- 8.EXERCISE -- 9.HOBBIES -- 10.VACATIONS DONE RIGHT -- EPILOGUE
Title
Boost : the science of recharging yourself in an age of unrelenting demands
Author
Gruman, Jamie A.
Healey, Deirdre
Place
Charlotte, NC
Publisher
Information Age Publishing
Year Published
2018
Series
EBSCOhost eBook
Subjects
Stress, Psychological - prevention & control
Adaptation, Psychological
Burnout, Psychological - prevention & control
Work-Life Balance
Abstract
Table of contents:
1.ReNU -- 2.HOW TO REAP THE BOOSTING BENEFITS OF NATURE -- 3.CUTTING THE VIRTUAL CORD -- 4.QUALITY TIME WITH THE SANDMAN -- 5.VOLUNTEERING -- 6.MEDITATION, MINDFULNESS, AND MORE -- 7.FAMILY AND FRIENDS -- 8.EXERCISE -- 9.HOBBIES -- 10.VACATIONS DONE RIGHT -- EPILOGUE
ISBN
9781641133029
9781641133043
9781641133036
Language
English
Material Type
Ebook
Agency
BC Cancer Agency
Location
Internet
URL
http://search.ebscohost.com/login.aspx?direct=true&scope=site&db=nlebk&db=nlabk&AN=1832023
URL Notes
This title is licensed for one user at a time on BC Cancer-network computers. If you are denied access while on a network computer, try again later.
Audience
Professional
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The bounce back book : how to thrive in the face of adversity, setbacks and losses

https://libraries.phsa.ca/permalink/catalog120823
Salmansohn, Karen. New York, NY: Workman Publishing Company, Inc. , 2007. (Book) — 1 copy, 1 available
Audience
Patient or Public
Agency
BC Cancer Agency
Location
Victoria Cancer Info Ctr
Call Number
WM172 S172 2007
Title
The bounce back book : how to thrive in the face of adversity, setbacks and losses
Author
Salmansohn, Karen
Place
New York, NY
Publisher
Workman Publishing Company, Inc.
Year Published
2007
Physical Description
192 unnumbered pages : ill. ; 18 cm.
Subjects
Adaptation, Psychological
Life Change Events
Stress, Psychological
Resilience, Psychological
Optimism
Popular Works
ISBN
9780761146278
Language
English
Material Type
Book
Agency
BC Cancer Agency
Location
Victoria Cancer Info Ctr
Audience
Patient or Public
Call Number
WM172 S172 2007
c.1 BC Cancer Agency VIC Cancer Info Ctr Available
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Broken open : how difficult times can help us grow

https://libraries.phsa.ca/permalink/catalog114775
Lesser, Elizabeth. New York, NY: Villard Books , 2005. (Book) — 1 copy, 1 available
Audience
Patient or Public
Agency
BC Cancer Agency
Location
Victoria Cancer Info Ctr
Call Number
BL 65 L638 2008
Title
Broken open : how difficult times can help us grow
Author
Lesser, Elizabeth
Place
New York, NY
Publisher
Villard Books
Year Published
2005
Physical Description
xxv, 311 p. ; 20 cm.
Subjects
Adaptation, Psychological
Stress, Psychological
Spirituality
Religion and Psychology
Life Change Events
Loss
Popular Works
ISBN
9780375759918
0375759913
Language
English
Material Type
Book
Agency
BC Cancer Agency
Location
Victoria Cancer Info Ctr
Audience
Patient or Public
Call Number
BL 65 L638 2008
c.1 BC Cancer Agency VIC Cancer Info Ctr Missing
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Canadian Mental Health Association : living life to the full : complete set of nine booklets

https://libraries.phsa.ca/permalink/catalog21628
Williams, Chris. Vancouver, BC: Canadian Mental Health Association. BC Division , 2008. (Booklet) — 1 copy, 1 available
Audience
Patient or Public
Agency
BC Cancer Agency
Location
Victoria Cancer Info Ctr
Call Number
WM171.5 W722 2008 PT.1-9
Write all over your bathroom mirror and 14 other ways to get the most out of the little books ; Why do I feel so bad? ; I can't be bothered doing anything ; Why does everything alwaysgo wrong? and other bad thoughts you can beat ; I'm not good enough : how to overcome low confidence ; How to fix al…
Title
Canadian Mental Health Association : living life to the full : complete set of nine booklets
Author
Williams, Chris
Corporate Author
Canadian Mental Health Association. BC Division
Place
Vancouver, BC
Publisher
Canadian Mental Health Association. BC Division
Year Published
2008
Subjects
Depression
Anxiety
Psychotherapy
Cognitive Therapy
Adaptation, Psychological
Stress, Psychological
Self-Help Groups
Mental Health - education
Popular Works
Abstract
Write all over your bathroom mirror and 14 other ways to get the most out of the little books
Why do I feel so bad?
I can't be bothered doing anything
Why does everything alwaysgo wrong? and other bad thoughts you can beat
I'm not good enough : how to overcome low confidence
How to fix almost everything in 4 easy steps
The things you do that mess you up and how to stop doing them
Are you strong enough to keep your temper?
10 things you can do to feel happier straight away
Language
English
Material Type
Booklet
Agency
BC Cancer Agency
Location
Victoria Cancer Info Ctr
Audience
Patient or Public
Call Number
WM171.5 W722 2008 PT.1-9
c.1 BC Cancer Agency VIC Cancer Info Ctr Available

Coping with cancer : a patient pocket book of thoughts, advice, and inspiration for the ill

https://libraries.phsa.ca/permalink/catalog18056
Decker, Veronica Blaha, Weller-Ferris, Linda. Pittsburgh, PA: Oncology Nursing Society , 2009. (Book) — 6 copies, 6 available
Audience
Patient or Public
Agency
BC Cancer Agency
Location
Vancouver Library
Vancouver Cancer Info Ctr
Kelowna Cancer Info Ctr
Surrey Cancer Info Ctr
Victoria Cancer Info Ctr
Abbotsford Cancer Info Ctr
Call Number
QZ200 D295 2009
Title
Coping with cancer : a patient pocket book of thoughts, advice, and inspiration for the ill
Author
Decker, Veronica Blaha
Weller-Ferris, Linda
Place
Pittsburgh, PA
Publisher
Oncology Nursing Society
Year Published
2009
Physical Description
v, 74 p. ; 22 cm.
Subjects
Neoplasms - psychology
Adaptation, Psychological
Social Support
Mind-Body Therapies
Stress, Psychological
Popular Works
ISBN
9781890504793
Language
English
Material Type
Book
Agency
BC Cancer Agency
Location
Vancouver Library
Vancouver Cancer Info Ctr
Kelowna Cancer Info Ctr
Surrey Cancer Info Ctr
Victoria Cancer Info Ctr
Abbotsford Cancer Info Ctr
Audience
Patient or Public
Call Number
QZ200 D295 2009
c.1 BC Cancer Agency ARHCC Cancer Info Ctr Available
c.1 BC Cancer Agency CSI Cancer Info Ctr Missing
c.1 BC Cancer Agency FVC Cancer info Ctr Available
c.1 BC Cancer Agency VC Cancer Info Ctr Available
c.1 BC Cancer Agency VC Library Available
c.1 BC Cancer Agency VIC Cancer Info Ctr Available
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Couples confronting cancer : keeping your relationship strong

https://libraries.phsa.ca/permalink/catalog18642
American Cancer Society. Atlanta, GA: American Cancer Society , 2003. (Book) — 7 copies, 6 available
Audience
Patient or Public
Agency
BC Cancer Agency
Location
Vancouver Library
Kelowna Cancer Info Ctr
Surrey Cancer Info Ctr
Victoria Cancer Info Ctr
Abbotsford Cancer Info Ctr
Prince George Cancer Info Ctr
Call Number
QZ201 C857f 2003
Cancer’s impact on the couple : an overview ; The caregiver’s role ; Evaluating your relationship ; What it takes to create a good relationship ; Emotions, relationships, and cancer ; Couples in conflict ; Lifestyle factors ; Improving communication ; Creating emotional intimacy ; Strengthening phy…
Title
Couples confronting cancer : keeping your relationship strong
Corporate Author
American Cancer Society
Editor
Fincannon, Joy L
Bruss, Katherine V
Place
Atlanta, GA
Publisher
American Cancer Society
Year Published
2003
Physical Description
xvii, 266 p. : ill. ; 23 cm.
Subjects
Neoplasms - psychology
Spouses - psychology
Adaptation, Psychological
Caregivers - psychology
Marriage - psychology
Sexual Behavior
Sexual Partners
Stress, Psychological
Popular Works
Abstract
Cancer’s impact on the couple : an overview
The caregiver’s role
Evaluating your relationship
What it takes to create a good relationship
Emotions, relationships, and cancer
Couples in conflict
Lifestyle factors
Improving communication
Creating emotional intimacy
Strengthening physical intimacy
Solutions for specific problems
Support services
Couples’ corner
Workbook for couples : resource guide.
ISBN
9780944235256
0944235255
Language
English
Material Type
Book
Agency
BC Cancer Agency
Location
Vancouver Library
Kelowna Cancer Info Ctr
Surrey Cancer Info Ctr
Victoria Cancer Info Ctr
Abbotsford Cancer Info Ctr
Prince George Cancer Info Ctr
Audience
Patient or Public
Call Number
QZ201 C857f 2003
c.1 BC Cancer Agency ARHCC Cancer Info Ctr Available
c.1 BC Cancer Agency CN Cancer Info Ctr Missing
c.1 BC Cancer Agency CSI Cancer Info Ctr Available
c.1 BC Cancer Agency VC Library Available
c.1 BC Cancer Agency VIC Cancer Info Ctr Missing
c.2 BC Cancer Agency VIC Cancer Info Ctr Available
c.1 BC Cancer Agency FVC Cancer info Ctr On Loan, due November 18, 2019
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McKay, Matthew, Fanning, Patrick. Oakland, CA: New Harbinger Publications , 1997. (Audio, CD) — 2 copies, 2 available
Audience
Patient or Public
Agency
BC Cancer Agency
Location
Vancouver Library Relax
Surrey Cancer Info Ctr
Call Number
QZ266 M153 2007 v.1-2
Disc 1: Relax your body ; Calm your mind ; Refresh your spirit ; Disc 2: Relieve your worry ; Improve your mood
Title
Daily relaxer : audio companion
Alternate Title
Daily relaxer : audio companion : soothing guided meditations for deep relaxation anytime, anywhere
Author
McKay, Matthew
Fanning, Patrick
Place
Oakland, CA
Publisher
New Harbinger Publications
Year Published
1997
Physical Description
2 CD's ; 104 minutes
Subjects
Relaxation Therapy
Stress, Psychological
Imagery (Psychotherapy)
Adaptation, Psychological
Breathing Exercises
Popular Works
Abstract
Disc 1: Relax your body
Calm your mind
Refresh your spirit
Disc 2: Relieve your worry
Improve your mood
ISBN
9781572246362
Language
English
Material Type
Audio
CD
Agency
BC Cancer Agency
Location
Vancouver Library Relax
Surrey Cancer Info Ctr
Audience
Patient or Public
Call Number
QZ266 M153 2007 v.1-2
c.1 BC Cancer Agency FVC Cancer Info Ctr Available
c.1 BC Cancer Agency VC Library Relax Available
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Don't sweat the small stuff for teens : simple ways to keep your cool in stressful times

https://libraries.phsa.ca/permalink/catalog120734
Carlson, Richard. New York, NY: Hyperion , 2000. (Book) — 1 copy, 1 available
Audience
Patient or Public
Agency
BC Cancer Agency
Location
Victoria Cancer Info Ctr
Call Number
WS463 C284 2000
Title
Don't sweat the small stuff for teens : simple ways to keep your cool in stressful times
Author
Carlson, Richard
Place
New York, NY
Publisher
Hyperion
Year Published
2000
Physical Description
xiv, 242 p. ; 17 p.
Subjects
Stress, Psychological
Adaptation, Psychological
Relaxation Therapy
Adolescent
Life Change Events
Family Relations
Popular Works
ISBN
0786885971
Language
English
Material Type
Book
Agency
BC Cancer Agency
Location
Victoria Cancer Info Ctr
Audience
Patient or Public
Call Number
WS463 C284 2000
c.1 BC Cancer Agency VIC Cancer Info Ctr Available
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Emotional life of your brain : how its unique patterns affect the way you think, feel, and live--and how you can change them

https://libraries.phsa.ca/permalink/catalog20701
Davidson, Richard J, Begley, Sharon. New York, NY: Hudson Street Press , 2012. (Book) — 1 copy, 1 available
Audience
Patient or Public
Agency
BC Cancer Agency
Location
Vancouver Library
VC PFCS
Call Number
WM171 D253 2012
Title
Emotional life of your brain : how its unique patterns affect the way you think, feel, and live--and how you can change them
Author
Davidson, Richard J
Begley, Sharon
Place
New York, NY
Publisher
Hudson Street Press
Year Published
2012
Physical Description
xviii, 279 p. : ill. ; 24 cm.
Subjects
Emotions
Personality
Life Change Events
Brain - physiology
Stress, Psychological
Psychophysiology
Adaptation, Psychological
Popular Works
ISBN
9781594630897
Language
English
Material Type
Book
Agency
BC Cancer Agency
Location
Vancouver Library
VC PFCS
Audience
Patient or Public
Call Number
WM171 D253 2012
c.1 BC Cancer Agency VC Library Available
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Free yourself from harmful stress

https://libraries.phsa.ca/permalink/catalog113435
Powell, Trevor. Montreal, QC: Reader's Digest Association (Canada) Ltd. , 1997. (Book) — 1 copy, 1 available
Audience
Patient or Public
Agency
BC Cancer Agency
Location
Victoria Cancer Info Ctr
Call Number
WM172.4 P882 1997
Title
Free yourself from harmful stress
Author
Powell, Trevor
Place
Montreal, QC
Publisher
Reader's Digest Association (Canada) Ltd.
Year Published
1997
Physical Description
143 p. : ill. ; 25 cm.
Subjects
Stress, Psychological
Adaptation, Psychological
Popular Works
ISBN
9780888505651
Language
English
Material Type
Book
Agency
BC Cancer Agency
Location
Victoria Cancer Info Ctr
Audience
Patient or Public
Call Number
WM172.4 P882 1997
c.1 BC Cancer Agency VIC Cancer Info Ctr Missing
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Guided relaxation : relieve stress and tension

https://libraries.phsa.ca/permalink/catalog19819
Howell, Kelly, Schwimmer, Robert. Ashland, OR: Brain Sync Corporation , 2006. (Audio, CD) — 2 copies, 2 available
Audience
Patient or Public
Agency
BC Cancer Agency
Location
Vancouver Library Relax
Kelowna Cancer Info Ctr
Call Number
QZ266 H859g 2006
Title
Guided relaxation : relieve stress and tension
Author
Howell, Kelly
Schwimmer, Robert
Place
Ashland, OR
Publisher
Brain Sync Corporation
Year Published
2006
Physical Description
60 minutes
Series
Brain wave therapy
Subjects
Relaxation Therapy
Stress, Psychological
Music Therapy
Adaptation, Psychological
Popular Works
ISBN
9781881451471
Language
English
Material Type
Audio
CD
Agency
BC Cancer Agency
Location
Vancouver Library Relax
Kelowna Cancer Info Ctr
Audience
Patient or Public
Call Number
QZ266 H859g 2006
c.1 BC Cancer Agency CSI Cancer Info Ctr Missing
c.1 BC Cancer Agency VC Library Relax Available
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Healing circle : integrating science, wisdom and compassion in reclaiming wholeness on the cancer journey

https://libraries.phsa.ca/permalink/catalog19146
Rutledge, Rob, Walker, Timothy. Halifax, NS: Healing and Cancer Foundation , 2010. (Book) — 7 copies, 7 available
Audience
Patient or Public
Agency
BC Cancer Agency
Location
Vancouver Library
Abbotsford Cancer Info Ctr
Kelowna Cancer Info Ctr
Prince George Cancer Info Ctr
Victoria Cancer Info Ctr
Call Number
QZ266 R981h 2010
Title
Healing circle : integrating science, wisdom and compassion in reclaiming wholeness on the cancer journey
Author
Rutledge, Rob
Walker, Timothy
Corporate Author
Healing and Cancer Foundation
Place
Halifax, NS
Publisher
Healing and Cancer Foundation
Year Published
2010
Physical Description
viii, 261 p. : ill. ; 23 cm.
Subjects
Neoplasms - psychology
Neoplasms - rehabilitation
Mind-Body and Relaxation Techniques
Stress, Psychological - prevention & control
Self-Help Groups
Adaptation, Psychological
ISBN
9780986546501
Language
English
Material Type
Book
Agency
BC Cancer Agency
Location
Vancouver Library
Abbotsford Cancer Info Ctr
Kelowna Cancer Info Ctr
Prince George Cancer Info Ctr
Victoria Cancer Info Ctr
Audience
Patient or Public
Call Number
QZ266 R981h 2010
c.1 BC Cancer Agency ARHCC Cancer Info Ctr Available
c.1 BC Cancer Agency CSI Cancer Info Ctr Available
c.1 BC Cancer Agency VC Library Available
c.1 BC Cancer Agency VIC Cancer Info Ctr Available
c.2 BC Cancer Agency VIC Cancer Info Ctr Available
c.1 BC Cancer Agency CN Cancer Info Ctr Available
c.3 BC Cancer Agency VIC Cancer Info Ctr Available
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Cunningham, Alastair J. Toronto, ON: Alastair J. Cunningham , 2002 - 2004. (Book) — 4 copies, 4 available
Audience
Patient or Public
Agency
BC Cancer Agency
Location
Vancouver Library
Call Number
QZ200 C974 2002-2004
v.1: Level one of the healing journey : an active response to the crisis of cancer : workbook ; v.2: Level two of the healing journey : skills for healing : workbook ; v.3: Level 3 of the healing journey : bringing spirituality into your healing journey : incorporating the workbook for level 3 ; v.…
Title
Healing journey
Alternate Title
Healing journey workbook : levels one to four
Author
Cunningham, Alastair J
Place
Toronto, ON
Publisher
Alastair J. Cunningham
Year Published
2002 - 2004
Series
Healing journey
Subjects
Neoplasms - psychology
Stress, Psychological
Relaxation Therapy
Adaptation, Psychological
Spirituality
Mind Body Therapies
Popular Works
Abstract
v.1: Level one of the healing journey : an active response to the crisis of cancer : workbook
v.2: Level two of the healing journey : skills for healing : workbook
v.3: Level 3 of the healing journey : bringing spirituality into your healing journey : incorporating the workbook for level 3
v.4: Level four of the healing journey : becoming authentic : workbook
Language
English
Material Type
Book
Agency
BC Cancer Agency
Location
Vancouver Library
Audience
Patient or Public
Call Number
QZ200 C974 2002-2004
c.1 v.1 BC Cancer Agency VC Library Available
c.1 v.2 BC Cancer Agency VC Library Available
c.1 v.3 BC Cancer Agency VC Library Available
c.1 v.4 BC Cancer Agency VC Library Available

Healing meditation : accelerate healing and recovery

https://libraries.phsa.ca/permalink/catalog19820
Howell, Kelly, Schwimmer, Robert. Santa Fe, NM: Brain Sync Corporation , 1994. (Audio, CD) — 2 copies, 2 available
Audience
Patient or Public
Agency
BC Cancer Agency
Location
Vancouver Library Relax
Vancouver Cancer Info Ctr
Call Number
QZ266 H859h 1994
Title
Healing meditation : accelerate healing and recovery
Author
Howell, Kelly
Schwimmer, Robert
Place
Santa Fe, NM
Publisher
Brain Sync Corporation
Year Published
1994
Physical Description
60 minutes
Series
Brain wave therapy
Subjects
Mind-Body Therapies
Relaxation Therapy
Meditation
Stress, Psychological
Adaptation, Psychological
Music Therapy
Popular Works
ISBN
9781881451679
Language
English
Material Type
Audio
CD
Agency
BC Cancer Agency
Location
Vancouver Library Relax
Vancouver Cancer Info Ctr
Audience
Patient or Public
Call Number
QZ266 H859h 1994
c.1 BC Cancer Agency VC Cancer Info Ctr Missing
c.1 BC Cancer Agency VC Library Relax Available
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Healing program : based on the skills for healing cancer weekend retreats

https://libraries.phsa.ca/permalink/catalog19151
Rutledge, Rob, Walker, Timothy. Halifax, NS: Healing and Cancer Foundation , 2010. (Video, DVD) — 2 copies, 2 available
Audience
Patient or Public
Agency
BC Cancer Agency
Location
Victoria Cancer Info Ctr
Call Number
QZ266 R981he 2010 v.1-8
v.1: Opening circle|v.2: Empowering the body|v.3: Power of mindfulness|v.4: Stress and the relaxation response|v.5: Reframing difficult thoughts with insight and kindness : Part 1|v.6: Reframing difficult thoughts with insight and kindness : Part 1|v.7: Working with fears and hopes|v.8
Title
Healing program : based on the skills for healing cancer weekend retreats
Author
Rutledge, Rob
Walker, Timothy
Place
Halifax, NS
Publisher
Healing and Cancer Foundation
Year Published
2010
Physical Description
8 DVD + 1 booklet
Subjects
Neoplasms - psychology
Neoplasms - rehabilitation
Mind-Body Therapies
Mind-Body and Relaxation Techniques
Self-Help Groups
Adaptation, Psychological
Stress, Psychological - prevention & control
Abstract
v.1: Opening circle
v.2: Empowering the body
v.3: Power of mindfulness
v.4: Stress and the relaxation response
v.5: Reframing difficult thoughts with insight and kindness : Part 1
v.6: Reframing difficult thoughts with insight and kindness : Part 1
v.7: Working with fears and hopes
v.8: Closing circle
Title of booklet "Healing program : study gude"
ISBN
9780986546518
Language
English
Material Type
Video
DVD
Agency
BC Cancer Agency
Location
Victoria Cancer Info Ctr
Audience
Patient or Public
Call Number
QZ266 R981he 2010 v.1-8
c.1 BC Cancer Agency VIC Cancer Info Ctr Available
c.2 BC Cancer Agency VIC Cancer Info Ctr Available
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Walker, Timothy, Beaupre, Charles. [Halifax, NS]: Healing and Cancer Foundation , [2013]. (Video, DVD) — 1 copy, 1 available
Audience
Patient or Public
Agency
BC Cancer Agency
Location
Victoria Cancer Info Ctr
Call Number
QZ266 H434h 2013
Qi gong (21 min.) ; Mindful yoga (43 min.) ; Alchemy of the heart meditation (18 min.)
Title
Healing skills
Author
Walker, Timothy
Beaupre, Charles
Corporate Author
Healing and Cancer Foundation
Place
[Halifax, NS]
Publisher
Healing and Cancer Foundation
Year Published
[2013]
Physical Description
1 videodisc (ca. 62 min.)
Subjects
Neoplasms - psychology
Mind-Body Therapies
Stress, Psychological - prevention & control
Neoplasms - rehabilitation
Breathing Exercises
Meditation
Imagery (Psychotherapy)
Qigong
Yoga
Relaxation Therapy
Spiritual Therapies
Adaptation, Psychological
Popular Works
Imagery (Psychotherapy)
Qigong
Yoga
Abstract
Qi gong (21 min.)
Mindful yoga (43 min.)
Alchemy of the heart meditation (18 min.)
ISBN
9780986546525
Language
English
Material Type
Video
DVD
Agency
BC Cancer Agency
Location
Victoria Cancer Info Ctr
Audience
Patient or Public
Call Number
QZ266 H434h 2013
c.1 BC Cancer Agency VIC Cancer Info Ctr Available
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Scioli, Anthony, Biller, Henry B. New York, NY: Oxford University Press , 2009. (Book) — 1 copy, 1 available
Audience
Patient or Public
Agency
BC Cancer Agency
Location
Vancouver Library
Call Number
WM172 S417 2009
Title
Hope in the age of anxiety
Alternate Title
Hope in the age of anxiety : a guide to understanding and strengthening our most important virtue
Author
Scioli, Anthony
Biller, Henry B
Place
New York, NY
Publisher
Oxford University Press
Year Published
2009
Physical Description
xi, 427 p. ; 25 cm.
Subjects
Life Change Events
Anxiety - psychology
Stress, Psychological
Depression
Emotions
Spirituality
Adaptation, Psychological
Behavior Therapy
Mind-Body Relations, Metaphysical
Popular Works
ISBN
9780195380354
0195380355
Language
English
Material Type
Book
Agency
BC Cancer Agency
Location
Vancouver Library
Audience
Patient or Public
Call Number
WM172 S417 2009
c.1 BC Cancer Agency VC Library Available
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How then, shall we live? : four simple questions that reveal the beauty and meaning of our lives

https://libraries.phsa.ca/permalink/catalog21230
Muller, Wayne. New York, NY: Bantam Books , 1997. Bantam trade pbk. ed. (Book) — 1 copy, 1 available
Audience
Patient or Public
Agency
BC Cancer Agency
Location
Victoria Cancer Info Ctr
Call Number
WM427 M958 1997
Title
How then, shall we live? : four simple questions that reveal the beauty and meaning of our lives
Author
Muller, Wayne
Edition
Bantam trade pbk. ed.
Place
New York, NY
Publisher
Bantam Books
Year Published
1997
Physical Description
xiii, 288 p. ; 24 cm.
Subjects
Spirituality
Stress, Psychological
Adaptation, Psychological
Popular Works
ISBN
9780553375053
Language
English
Material Type
Book
Agency
BC Cancer Agency
Location
Victoria Cancer Info Ctr
Audience
Patient or Public
Call Number
WM427 M958 1997
c.1 BC Cancer Agency VIC Cancer Info Ctr Missing
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Live better : relaxation : exercises and inspirations for well-being

https://libraries.phsa.ca/permalink/catalog113434
Brewer, Sarah. London, UK: Duncan Baird Publishers , 2003. (Book) — 2 copies, 2 available
Audience
Patient or Public
Agency
BC Cancer Agency
Location
Victoria Cancer Info Ctr
Call Number
WM425.5 R3 B847 2003
Title
Live better : relaxation : exercises and inspirations for well-being
Alternate Title
Live better relaxation
Author
Brewer, Sarah
Place
London, UK
Publisher
Duncan Baird Publishers
Year Published
2003
Physical Description
182 p. : ill. ; 18 cm.
Subjects
Relaxation Therapy
Breathing Exercises
Mind Body Therapies
Adaptation, Psychological
Stress, Psychological
Popular Works
ISBN
9781904292326
1904292321
Language
English
Material Type
Book
Agency
BC Cancer Agency
Location
Victoria Cancer Info Ctr
Audience
Patient or Public
Call Number
WM425.5 R3 B847 2003
c.1 BC Cancer Agency VIC Cancer Info Ctr Available
v.2 BC Cancer Agency VIC Cancer Info Ctr Available
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Living life to the full : a DVD course to help boost how you feel and tackle low mood and depression

https://libraries.phsa.ca/permalink/catalog20615

https://cmha.bc.ca/programs-services/bounce-back/

Williams, Chris. Leeds, UK: Media Innovations , 2009. (Video, DVD) — 8 copies, 7 available
Audience
Patient or Public
Agency
BC Cancer Agency
Location
Vancouver Library AV Room
Surrey Cancer Info Ctr
Victoria Cancer Info Ctr
Call Number
WM171.5 L786c 2009
URL Notes
Preview and availability
This DVD has been modified by the Canadian Mental Health Association's BC Division for use as part of the Bounce Back program in British Columbia. ; BC Introduction ; Starting out ; Problem solving ; Building confidence and activities ; Balanced thinking ; Dealing with unhelpful behaviour ; Sleepin…
Title
Living life to the full : a DVD course to help boost how you feel and tackle low mood and depression
Alternate Title
Bounce Back : living life to the full
Author
Williams, Chris
Corporate Author
Canadian Mental Health Association. BC Division
Place
Leeds, UK
Publisher
Media Innovations
Year Published
2009
Subjects
Depression
Anxiety
Psychotherapy
Cognitive Therapy
Adaptation, Psychological
Stress, Psychological
Self-Help Groups
Popular Works
Abstract
This DVD has been modified by the Canadian Mental Health Association's BC Division for use as part of the Bounce Back program in British Columbia.
BC Introduction
Starting out
Problem solving
Building confidence and activities
Balanced thinking
Dealing with unhelpful behaviour
Sleeping better
Healthy living
Assertiveness
Voice of the author
Language
Chinese-Cantonese
Material Type
Video
DVD
Agency
BC Cancer Agency
Location
Vancouver Library AV Room
Surrey Cancer Info Ctr
Victoria Cancer Info Ctr
URL
https://cmha.bc.ca/programs-services/bounce-back/
URL Notes
Preview and availability
Audience
Patient or Public
Call Number
WM171.5 L786c 2009
c.1 BC Cancer Agency FVC Cancer info Ctr Available
c.2 BC Cancer Agency VC Library AV Room Available
c.3 BC Cancer Agency VC Library AV Room Available
c.1 BC Cancer Agency VIC Cancer Info Ctr Available
c.2 BC Cancer Agency VIC Cancer Info Ctr Available
c.3 BC Cancer Agency VIC Cancer Info Ctr Available
c.4 BC Cancer Agency VIC Cancer Info Ctr Available
c.1 BC Cancer Agency VC Library AV Room On Loan, due October 22, 2019

Living life to the full : a DVD course to help boost how you feel and tackle low mood and depression

https://libraries.phsa.ca/permalink/catalog20596

https://cmha.bc.ca/programs-services/bounce-back/

Williams, Chris. Leeds, UK: Media Innovations , 2008. (DVD, Video) — 18 copies, 18 available
Audience
Patient or Public
Agency
BC Cancer Agency
Location
Vancouver Library AV Room
Abbotsford Cancer Info Ctr
Kelowna Cancer Info Ctr
Prince George Cancer Info Ctr
Surrey Cancer Info Ctr
Victoria Cancer Info Ctr
Call Number
WM171.5 L786 2008
URL Notes
Preview and availability
This DVD has been modified by the Canadian Mental Health Association's BC Division for use as part of the Bounce Back program in British Columbia. ; BC Introduction ; Starting out ; Problem solving ; Building confidence and activities ; Balanced thinking ; Dealing with unhelpful behaviour ; Sleepin…
Title
Living life to the full : a DVD course to help boost how you feel and tackle low mood and depression
Alternate Title
Bounce Back : living life to the full
Author
Williams, Chris
Corporate Author
Canadian Mental Health Association. BC Division
Place
Leeds, UK
Publisher
Media Innovations
Year Published
2008
Physical Description
1 videodisc
Subjects
Depression
Anxiety
Psychotherapy
Cognitive Therapy
Adaptation, Psychological
Stress, Psychological
Self-Help Groups
Popular Works
Abstract
This DVD has been modified by the Canadian Mental Health Association's BC Division for use as part of the Bounce Back program in British Columbia.
BC Introduction
Starting out
Problem solving
Building confidence and activities
Balanced thinking
Dealing with unhelpful behaviour
Sleeping better
Healthy living
Assertiveness
Language
English
Material Type
DVD
Video
Agency
BC Cancer Agency
Location
Vancouver Library AV Room
Abbotsford Cancer Info Ctr
Kelowna Cancer Info Ctr
Prince George Cancer Info Ctr
Surrey Cancer Info Ctr
Victoria Cancer Info Ctr
URL
https://cmha.bc.ca/programs-services/bounce-back/
URL Notes
Preview and availability
Audience
Patient or Public
Call Number
WM171.5 L786 2008
c.1 BC Cancer Agency ARHCC Cancer Info Ctr Available
c.2 BC Cancer Agency ARHCC Cancer Info Ctr Available
c.3 BC Cancer Agency ARHCC Cancer Info Ctr Missing
c.1 BC Cancer Agency CN Cancer Info Ctr Available
c.1 BC Cancer Agency CSI Cancer Info Ctr Available
c.2 BC Cancer Agency CSI Cancer Info Ctr Available
c.1 BC Cancer Agency FVC Cancer info Ctr Available
c.2 BC Cancer Agency FVC Cancer Info Ctr Available
c.1 BC Cancer Agency VC Library AV Room Available
c.2 BC Cancer Agency VC Library AV Room Available
c.3 BC Cancer Agency VC Library AV Room Available
c.4 BC Cancer Agency VC Library AV Room Available
c.5 BC Cancer Agency VC Library AV Room Available
c.1 BC Cancer Agency VIC Cancer Info Ctr Available
c.2 BC Cancer Agency VIC Cancer Info Ctr Available
c.3 BC Cancer Agency VIC Cancer Info Ctr Available
c.4 BC Cancer Agency VIC Cancer Info Ctr Available
c.5 BC Cancer Agency VIC Cancer Info Ctr Available

Living life to the full : a DVD course to help boost how you feel and tackle low mood and depression

https://libraries.phsa.ca/permalink/catalog20616

https://cmha.bc.ca/programs-services/bounce-back/

Williams, Chris. Leeds, UK: Media Innovations , 2009. (Video, DVD) — 6 copies, 6 available
Audience
Patient or Public
Agency
BC Cancer Agency
Location
Vancouver Library AV Room
Victoria Cancer Info Ctr
Call Number
WM171.5 L786m 2009
URL Notes
Preview and availability
This DVD has been modified by the Canadian Mental Health Association's BC Division for use as part of the Bounce Back program in British Columbia. ; BC Introduction ; Starting out ; Problem solving ; Building confidence and activities ; Balanced thinking ; Dealing with unhelpful behaviour ; Sleepin…
Title
Living life to the full : a DVD course to help boost how you feel and tackle low mood and depression
Alternate Title
Bounce Back : living life to the full
Author
Williams, Chris
Corporate Author
Canadian Mental Health Association. BC Division
Place
Leeds, UK
Publisher
Media Innovations
Year Published
2009
Subjects
Depression
Anxiety
Psychotherapy
Cognitive Therapy
Adaptation, Psychological
Stress, Psychological
Self-Help Groups
Popular Works
Abstract
This DVD has been modified by the Canadian Mental Health Association's BC Division for use as part of the Bounce Back program in British Columbia.
BC Introduction
Starting out
Problem solving
Building confidence and activities
Balanced thinking
Dealing with unhelpful behaviour
Sleeping better
Healthy living
Assertiveness
Voice of the author
Language
Chinese-Mandarin
Material Type
Video
DVD
Agency
BC Cancer Agency
Location
Vancouver Library AV Room
Victoria Cancer Info Ctr
URL
https://cmha.bc.ca/programs-services/bounce-back/
URL Notes
Preview and availability
Audience
Patient or Public
Call Number
WM171.5 L786m 2009
c.1 BC Cancer Agency VC Library AV Room Available
c.2 BC Cancer Agency VC Library AV Room Available
c.3 BC Cancer Agency VC Library AV Room Available
c.1 BC Cancer Agency VIC Cancer Info Ctr Available
c.2 BC Cancer Agency VIC Cancer Info Ctr Available
c.3 BC Cancer Agency VIC Cancer Info Ctr Available

Managing stress : principles and strategies for health and well-being

https://libraries.phsa.ca/permalink/catalog20592
Seaward, Brian Luke. Burlington, MA: Jones & Bartlett Learning , 2012. 7th ed. (Book, CD) — 4 copies, 4 available
Audience
Professional
Patient or Public
Agency
BC Cancer Agency
Location
Vancouver Library
Kelowna Library
Surrey Library
Victoria Library
Call Number
WM172.4 S442 2012
Title
Managing stress : principles and strategies for health and well-being
Author
Seaward, Brian Luke
Edition
7th ed.
Place
Burlington, MA
Publisher
Jones & Bartlett Learning
Year Published
2012
Physical Description
xxi, 586 p. : ill. ; 28 cm. + 1 CD-ROM (4 3/4 in.)
Subjects
Stress, Psychological - prevention & control
Adaptation, Psychological
Mind-Body Therapies - methods
Psychotherapy - methods
Relaxation Therapy
ISBN
9780763798338
Language
English
Material Type
Book
CD
Agency
BC Cancer Agency
Location
Vancouver Library
Kelowna Library
Surrey Library
Victoria Library
Audience
Professional
Patient or Public
Call Number
WM172.4 S442 2012
c.1 BC Cancer Agency CSI Library Available
c.1 BC Cancer Agency FVC Library Available
c.1 BC Cancer Agency VC Library Available
c.1 BC Cancer Agency VIC Library Available
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Mastering the art of coping in good times and bad

https://libraries.phsa.ca/permalink/catalog18779
Edgar, Linda. Vineland, ON: Linda Edgar , 2010. (Book) — 2 copies, 2 available
Audience
Patient or Public
Agency
BC Cancer Agency
Location
Vancouver Library
Abbotsford Cancer Info Ctr
Call Number
WM172 E23 2010
Title
Mastering the art of coping in good times and bad
Author
Edgar, Linda
Place
Vineland, ON
Publisher
Linda Edgar
Year Published
2010
Physical Description
xiv, 174 p. : ill. ; 22 cm.
Subjects
Attitude to Health
Adaptation, Psychological
Psychotherapy
Self Care - psychology
Emotions
Life Style
Stress, Psychological
Relaxation
Popular Works
ISBN
9780986613302
Language
English
Material Type
Book
Agency
BC Cancer Agency
Location
Vancouver Library
Abbotsford Cancer Info Ctr
Audience
Patient or Public
Call Number
WM172 E23 2010
c.1 BC Cancer Agency ARHCC Cancer Info Ctr Missing
c.1 BC Cancer Agency VC Library Available
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Mayo clinic guide to stress-free living

https://libraries.phsa.ca/permalink/catalog114759
Sood, Amit. Boston, MA: Da Capo Lifelong , 2013. (Book) — 6 copies, 5 available
Audience
Patient or Public
Agency
BC Cancer Agency
Location
Vancouver Library
Abbotsford Cancer Info Ctr
Prince George Cancer Info Ctr
Surrey Cancer Info Ctr
Vancouver Cancer Info Ctr
Victoria Cancer Info Ctr
Call Number
WM172.4 S711 2013
Title
Mayo clinic guide to stress-free living
Alternate Title
Guide to stress-free living
Author
Sood, Amit
Corporate Author
Mayo Foundation for Medical Education and Research
Place
Boston, MA
Publisher
Da Capo Lifelong
Year Published
2013
Physical Description
xix, 308 p. : ill. ; 23 cm.
Subjects
Adaptation, Psychological
Mind-Body Therapies
Stress, Psychological - prevention & control
Anxiety - therapy
Self Care
Healthy Lifestyle
Attention
Popular Works
ISBN
9780738217123
Language
English
Material Type
Book
Agency
BC Cancer Agency
Location
Vancouver Library
Abbotsford Cancer Info Ctr
Prince George Cancer Info Ctr
Surrey Cancer Info Ctr
Vancouver Cancer Info Ctr
Victoria Cancer Info Ctr
Audience
Patient or Public
Call Number
WM172.4 S711 2013
c.1 BC Cancer Agency VIC Cancer Info Ctr Missing
c.1 BC Cancer Agency VC Library Available
c.1 BC Cancer Agency CN Cancer Info Ctr Available
c.1 BC Cancer Agency ARHCC Cancer Info Ctr Available
c.1 BC Cancer Agency FVC Cancer Info Ctr Available
c.1 BC Cancer Agency VC Cancer Info Ctr On Loan, due September 16, 2019
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Naparstek, Belleruth. Akron, OH: Health Journeys , 1995. (Audio, CD) — 3 copies, 3 available
Audience
Patient or Public
Agency
BC Cancer Agency
Location
Kelowna Cancer Info Ctr
Surrey Cancer Info Ctr
Call Number
QZ266 N195r 1995 v.1-2
v.1: Transform anxiety ; Peaceful perspective ; v.2: Walking meditation ; Affirmations
Title
Meditations to relieve stress
Author
Naparstek, Belleruth
Place
Akron, OH
Publisher
Health Journeys
Year Published
1995
Physical Description
72 minutes
Series
Health journeys
Subjects
Stress, Psychological
Adaptation, Psychological
Imagery (Psychotherapy)
Relaxation Therapy
Popular Works
Abstract
v.1: Transform anxiety
Peaceful perspective
v.2: Walking meditation
Affirmations
ISBN
9781881405627
Language
English
Material Type
Audio
CD
Agency
BC Cancer Agency
Location
Kelowna Cancer Info Ctr
Surrey Cancer Info Ctr
Audience
Patient or Public
Call Number
QZ266 N195r 1995 v.1-2
c.2 BC Cancer Agency CSI Cancer Info Ctr Missing
c.1 BC Cancer Agency FVC Cancer Info Ctr Missing
c.1 BC Cancer Agency CSI Cancer Info Ctr Missing
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Meditation to help you stop smoking

https://libraries.phsa.ca/permalink/catalog15039
Naparstek, Belleruth. Akron, OH: Health Journeys , 1997. (Audio, CD) — 3 copies, 3 available
Audience
Patient or Public
Agency
BC Cancer Agency
Location
Vancouver Library Relax
Kelowna Cancer Info Ctr
Call Number
QZ266 N195st 1997
Title
Meditation to help you stop smoking
Author
Naparstek, Belleruth
Place
Akron, OH
Publisher
Health Journeys
Year Published
1997
Series
Health journeys
Subjects
Smoking Cessation
Smoking - prevention & control
Smoking - psychology
Relaxation Therapy
Imagery
Stress, Psychological
Adaptation, Psychological
Popular Works
ISBN
1881405680
Language
English
Material Type
Audio
CD
Agency
BC Cancer Agency
Location
Vancouver Library Relax
Kelowna Cancer Info Ctr
Audience
Patient or Public
Call Number
QZ266 N195st 1997
c.1 BC Cancer Agency CSI Cancer Info Ctr Available
c.1 BC Cancer Agency VC Library Relax Missing
c.2 BC Cancer Agency VC Library Relax Missing
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Meditation to promote general wellness

https://libraries.phsa.ca/permalink/catalog19104
Naparstek, Belleruth. Akron, OH: Health Journeys , 1993. (Audio, CD) — 2 copies, 2 available
Audience
Patient or Public
Agency
BC Cancer Agency
Location
Kelowna Cancer Info Ctr
Surrey Cancer Info Ctr
Call Number
QZ266 N195g 1993
Introduction ; Guided imagery ; Affirmations
Title
Meditation to promote general wellness
Author
Naparstek, Belleruth
Place
Akron, OH
Publisher
Health Journeys
Year Published
1993
Physical Description
43 minutes
Series
Health journeys
Subjects
Stress, Psychological
Adaptation, Psychological
Imagery (Psychotherapy)
Relaxation Therapy
Popular Works
Abstract
Introduction
Guided imagery
Affirmations
ISBN
1881405648
Language
English
Material Type
Audio
CD
Agency
BC Cancer Agency
Location
Kelowna Cancer Info Ctr
Surrey Cancer Info Ctr
Audience
Patient or Public
Call Number
QZ266 N195g 1993
c.2 BC Cancer Agency CSI Cancer Info Ctr Missing
c.1 BC Cancer Agency FVC Cancer Info Ctr Missing
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Mindful moments for stressful days : simple ways to find meaning and joy in daily life

https://libraries.phsa.ca/permalink/catalog21059
Gover, Tzivia. North Adams, MA: Storey Books , 2002. (Book) — 1 copy, 1 available
Audience
Patient or Public
Agency
BC Cancer Agency
Location
Victoria Cancer Info Ctr
Call Number
WM427 G721 2002
Title
Mindful moments for stressful days : simple ways to find meaning and joy in daily life
Author
Gover, Tzivia
Place
North Adams, MA
Publisher
Storey Books
Year Published
2002
Physical Description
ix, 182 p. : ill ; 17 cm.
Subjects
Meditation
Stress, Psychological
Spirituality
Adaptation, Psychological
ISBN
9781580174282
Language
English
Material Type
Book
Agency
BC Cancer Agency
Location
Victoria Cancer Info Ctr
Audience
Patient or Public
Call Number
WM427 G721 2002
c.1 BC Cancer Agency VIC Cancer Info Ctr Missing
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Mindfulness meditation for pain relief : guided practices for reclaiming your body and your life

https://libraries.phsa.ca/permalink/catalog19840
Kabat-Zinn, Jon. Boulder, CO: Sounds True , 2010. (Audio, CD) — 8 copies, 6 available
Audience
Patient or Public
Recommended
Agency
BC Cancer Agency
Location
Vancouver Library Relax
Kelowna Cancer Info Ctr
Surrey Cancer Info Ctr
Victoria Cancer Info Ctr
Abbotsford Cancer Info Ctr
Call Number
QZ266 K12m 2010 v.1-2
Title
Mindfulness meditation for pain relief : guided practices for reclaiming your body and your life
Author
Kabat-Zinn, Jon
Place
Boulder, CO
Publisher
Sounds True
Year Published
2010
Physical Description
2 CD's ; 105 minutes
Subjects
Pain - psychology
Mind-Body Therapies
Meditation
Relaxation Therapy
Stress, Psychological
Adaptation, Psychological
Popular Works
ISBN
9781591797401
Language
English
Material Type
Audio
CD
Agency
BC Cancer Agency
Location
Vancouver Library Relax
Kelowna Cancer Info Ctr
Surrey Cancer Info Ctr
Victoria Cancer Info Ctr
Abbotsford Cancer Info Ctr
Audience
Patient or Public
Recommended
Call Number
QZ266 K12m 2010 v.1-2
c.1 BC Cancer Agency ARHCC Cancer Info Ctr Missing
c.1 BC Cancer Agency CSI Cancer Info Ctr Missing
c.1 BC Cancer Agency VC Library Relax Available
c.1 BC Cancer Agency VIC Cancer Info Ctr Available
c.2 BC Cancer Agency FVC Cancer Info Ctr Available
c.3 BC Cancer Agency FVC Cancer Info Ctr Available
c.1 BC Cancer Agency FVC Cancer info Ctr On Loan, due October 17, 2019
c.2 BC Cancer Agency VIC Cancer Info Ctr Missing On Loan, due October 10, 2019
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Mindfulness solution to pain : step-by-step techniques for chronic pain management

https://libraries.phsa.ca/permalink/catalog21048
Gardner-Nix, Jackie, Costin-Hall, Lucie. Oakland, CA: New Harbinger Publications , 2009. (Book) — 2 copies, 1 available
Audience
Patient or Public
Agency
BC Cancer Agency
Location
Vancouver Library
Victoria Cancer Info Ctr
Call Number
WL700 G227 2009
for clues to pain : turning on that flashlight|Reclaiming the parts that hurt : the body scan|Reclaiming caring for yourself : your physical needs|People stress|Art : see the pain, feel the gain|Visualizations and guided imagery|Reclaiming your life : with pain or without
Title
Mindfulness solution to pain : step-by-step techniques for chronic pain management
Author
Gardner-Nix, Jackie
Costin-Hall, Lucie
Place
Oakland, CA
Publisher
New Harbinger Publications
Year Published
2009
Physical Description
xii, 209 p. : ill. ; 23 cm.
Subjects
Pain Management - psychology
Pain - therapy
Stress, Psychological
Adaptation, Psychological
Mind-Body Relations (Metaphysics)
Meditation - methods
Cognitive Therapy
Abstract
Getting started on managing your pain : understanding why you have it
Mindfulness : what is it? Getting acquainted with your inner resources (1)
Meditation 101 : getting acquainted with your inner resources (2)
Mindfulness : checking in on your progress --
Meditation challenges
Searching the brain for clues to pain : turning on that flashlight
Reclaiming the parts that hurt : the body scan
Reclaiming caring for yourself : your physical needs
People stress
Art : see the pain, feel the gain
Visualizations and guided imagery
Reclaiming your life : with pain or without
ISBN
9781572245815
Language
English
Material Type
Book
Agency
BC Cancer Agency
Location
Vancouver Library
Victoria Cancer Info Ctr
Audience
Patient or Public
Call Number
WL700 G227 2009
c.1 BC Cancer Agency VC Library Available
c.1 BC Cancer Agency VIC Cancer Info Ctr On Loan, due November 06, 2019
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Moment to relax : stress relief in minutes

https://libraries.phsa.ca/permalink/catalog21368
Levey, Joel, Levey, Michelle. San Francisco, CA: Chronicle Books , 2003. (Book, CD) — 1 copy, 1 available
Audience
Patient or Public
Agency
BC Cancer Agency
Location
Vancouver Library Relax
Call Number
QZ266 L663m 2003
Title
Moment to relax : stress relief in minutes
Author
Levey, Joel
Levey, Michelle
Place
San Francisco, CA
Publisher
Chronicle Books
Year Published
2003
Subjects
Relaxation Therapy
Stress, Psychological
Meditation
Adaptation, Psychological
Popular Works
ISBN
9780811837286
Language
English
Material Type
Book
CD
Agency
BC Cancer Agency
Location
Vancouver Library Relax
Audience
Patient or Public
Call Number
QZ266 L663m 2003
c.1 BC Cancer Agency VC Library Relax Available
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Nature of healing and the healing program

https://libraries.phsa.ca/permalink/catalog21214

http://www.healingandcancer.org/healing-program

Rutledge, Rob, Walker, Timothy. Halifax, NS: Healing and Cancer Foundation , 2013. (Video, DVD) — 6 copies, 6 available
Audience
Patient or Public
Agency
BC Cancer Agency
Location
Vancouver Library Relax
Kelowna Cancer Info Ctr
Surrey Cancer Info Ctr
Victoria Cancer Info Ctr
Abbotsford Cancer Info Ctr
Prince George Cancer Info Ctr
Call Number
QZ266 H434n 2013 v.1-9
URL Notes
Expanded version of the booklet
2 : Empowering the body (55 minutes)|The Healing Program : DVD 3: Power of mindfulness (78 minutes)|The Healing Program : DVD 4: Stress and the relaxation response (85 minutes)|The Healing Program : DVD 5: Reframing difficult thoughts with insight and kindness : Part 1 (78 minutes)|The Healing
Title
Nature of healing and the healing program
Alternate Title
Healing program
Author
Rutledge, Rob
Walker, Timothy
Corporate Author
Healing and Cancer Foundation
Place
Halifax, NS
Publisher
Healing and Cancer Foundation
Year Published
2013
Physical Description
9 videodiscs (652 minutes) + 1 study guide.
Subjects
Mind-Body Therapies
Stress, Psychological - prevention & control
Breast Neoplasms - psychology
Breast Neoplasms - rehabilitation
Neoplasms - psychology
Neoplasms - rehabilitation
Self-Help Groups
Breathing Exercises
Meditation
Relaxation Therapy
Spirituality
Group Processes
Adaptation, Psychological
Canada
Popular Works
Abstract
This 9-DVD educational set is meant to be a resource for women and family members affected by breast cancer. The first DVD of the set contains a 45 minute documentary called "The Nature of Healing" which was filmed at a "Skills for Healing" weekend retreat in Nova Scotia in 2012. Also on this disk is a lecture entitled "Complete breast cancer care" an oncologist's view of how to get the best care from the medical system and how women can do to empower themselves at levels of body, mind and spirit. The remaining 8-DVD's comprise a complete video from another weekend retreat including all the lectures, exercises, and group discussions. Available at: www.healingandcancer.org
Nature of healing documentary and complete breast cancer care lecture (45 minutes)
Booklet titled "Healing program : study guide"
The Healing Program : DVD 1 : Opening circle (63 minutes)
The Healing Program : DVD 2 : Empowering the body (55 minutes)
The Healing Program : DVD 3: Power of mindfulness (78 minutes)
The Healing Program : DVD 4: Stress and the relaxation response (85 minutes)
The Healing Program : DVD 5: Reframing difficult thoughts with insight and kindness : Part 1 (78 minutes)
The Healing Program : DVD 6: Reframing difficult thoughts with insight and kindness : Part 2 (71 minutes)
The Healing Program : DVD 7: Working with fears and hopes (98 minutes)
The Healing Program : DVD 8: Closing Circle (79 minutes)
ISBN
9780986546518
Language
English
Material Type
Video
DVD
Agency
BC Cancer Agency
Location
Vancouver Library Relax
Kelowna Cancer Info Ctr
Surrey Cancer Info Ctr
Victoria Cancer Info Ctr
Abbotsford Cancer Info Ctr
Prince George Cancer Info Ctr
URL
http://www.healingandcancer.org/healing-program
URL Notes
Expanded version of the booklet
Audience
Patient or Public
Call Number
QZ266 H434n 2013 v.1-9
c.1 BC Cancer Agency ARHCC Cancer Info Ctr Available
c.1 BC Cancer Agency CN Cancer Info Ctr Available
c.1 BC Cancer Agency CSI Cancer Info Ctr Available
c.1 BC Cancer Agency FVC Cancer info Ctr Available
c.1 BC Cancer Agency VC Library Relax Available
c.1 BC Cancer Agency VIC Cancer Info Ctr Available
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Opening up by writing it down : how expressive writing improves health and eases emotional pain

https://libraries.phsa.ca/permalink/catalog121239
Pennebaker, James W., Smyth, Joshua M. New York, NY: The Guilford Press , 2016. 3rd ed. (Book) — 2 copies, 1 available
Audience
Patient or Public
Agency
BC Cancer Agency
Location
Abbotsford Cancer Info Ctr
Vancouver Library
Call Number
WM420.5.N3 P412 2013
Contents: ; Introduction -- "Shh ... It's a secret": beginning to explore the connection between confession and health -- The invention of the expressive writing approach -- What's on your mind?: Health benefits of verbal and written disclosure -- Dealing with chronic health problems using expressi…
Title
Opening up by writing it down : how expressive writing improves health and eases emotional pain
Author
Pennebaker, James W.
Smyth, Joshua M.
Edition
3rd ed.
Place
New York, NY
Publisher
The Guilford Press
Year Published
2016
Physical Description
xi, 210 p. ; 23 cm.
Subjects
Writing
Stress, Psychological - prevention & control
Adaptation, Psychological
Neoplasms - psychology
Mind-Body Therapies
Narrative Therapy
Self Disclosure
Popular Works
Abstract
Contents:
Introduction -- "Shh ... It's a secret": beginning to explore the connection between confession and health -- The invention of the expressive writing approach -- What's on your mind?: Health benefits of verbal and written disclosure -- Dealing with chronic health problems using expressive writing -- Writing to clear the mind: expressive writing in learning and education -- "Get these thoughts out of my head!" Getting past obsessions, insomnia, and bouts of stupidity -- To speed up or slow down?: How people differ in coping with trauma -- "I'm here for you ... or am I?": The audience on the other end of our words -- How does writing help us secure a healthier and happier future? -- Pulling it all together: recommendations for your use of expressive writing.
ISBN
9781462524921
1462524923
Language
English
Material Type
Book
Agency
BC Cancer Agency
Location
Abbotsford Cancer Info Ctr
Vancouver Library
Audience
Patient or Public
Call Number
WM420.5.N3 P412 2013
c.1 BC Cancer Agency VAN Library Available
c.1 BC Cancer Agency ARHCC Cancer Info Ctr On Loan, due July 26, 2019
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Past the fear : living with the big C

https://libraries.phsa.ca/permalink/catalog15589
Gray, Vicki, Walsh, Robert. Toronto, ON: SOCAN , 2002. (Audio, CD) — 1 copy, 1 available
Audience
Patient or Public
Agency
BC Cancer Agency
Location
Vancouver Cancer Info Ctr
Call Number
QZ266 G782 2002
Title
Past the fear : living with the big C
Author
Gray, Vicki
Walsh, Robert
Place
Toronto, ON
Publisher
SOCAN
Year Published
2002
Subjects
Neoplasms - psychology
Relaxation Techniques
Adaptation, Psychological
Stress, Psychological
Popular Works
Language
English
Material Type
Audio
CD
Agency
BC Cancer Agency
Location
Vancouver Cancer Info Ctr
Audience
Patient or Public
Call Number
QZ266 G782 2002
c.1 BC Cancer Agency VC Cancer Info Ctr Available
Johnstone, Colin. Vancouver, BC: BC Cancer Agency. Multi-Media Services , 2002. (Video, DVD) — 3 copies, 3 available
Audience
Professional
Agency
BC Cancer Agency
Location
Vancouver Library AV Room
Abbotsford Library
Call Number
QZ200 J73 2002
Title
Patient's perspective
Alternate Title
Patients' perspective
Author
Johnstone, Colin
Corporate Author
BC Cancer Agency
Place
Vancouver, BC
Publisher
BC Cancer Agency. Multi-Media Services
Year Published
2002
Physical Description
14 minutes
Subjects
Neoplasms - psychology
Self Concept
Adaptation, Psychological
Social Support
Professional-Patient Relations
Stress, Psychological
Life Change Events
BCCA
Language
English
Material Type
Video
DVD
Agency
BC Cancer Agency
Location
Vancouver Library AV Room
Abbotsford Library
Audience
Professional
Call Number
QZ200 J73 2002
c.1 BC Cancer Agency ARHCC Library Available
c.1 BC Cancer Agency VC Library AV Room Available
c.2 BC Cancer Agency VC Library AV Room Available

Positive coping with health conditions : a self-care workbook

https://libraries.phsa.ca/permalink/catalog18168

http://www.comh.ca/publications/resources/pub_pchc/PCHC%20Workbook.pdf

http://www.comh.ca/pchc/resources/audio/index.cfm

http://www.comh.ca/pchc/resources/

Bilsker, Dan, Samra, Joti, Goldner, Elliot. Richmond, BC: COMH Publications , 2009. (Book, Online) — 7 copies, 7 available
Audience
Patient or Public
Agency
BC Cancer Agency
Location
Vancouver Library
Vancouver Cancer Info Ctr
Kelowna Cancer Info Ctr
Surrey Cancer Info Ctr
Victoria Cancer Info Ctr
Abbotsford Cancer Info Ctr
Call Number
WM172 B649 2009
This manual is designed for individuals who deal with health conditions, including patients, physicians, psychologists, nurses, rehabilitation professionals and researchers ; Relaxation method audio: http://www.comh.ca/pchc/resources/audio/index.cfm links to the audiofile ; For handouts and excerpt…
Title
Positive coping with health conditions : a self-care workbook
Author
Bilsker, Dan
Samra, Joti
Goldner, Elliot
Corporate Author
Consortium for Organizational Mental Healthcare
Place
Richmond, BC
Publisher
COMH Publications
Year Published
2009
Physical Description
108 p. : ill. ; 28 cm.
Subjects
Attitude to Health
Adaptation, Psychological
Psychotherapy
Self Care - psychology
Emotions
Life Style
Stress, Psychological
Relaxation
Popular Works
Abstract
This manual is designed for individuals who deal with health conditions, including patients, physicians, psychologists, nurses, rehabilitation professionals and researchers
Relaxation method audio: http://www.comh.ca/pchc/resources/audio/index.cfm links to the audiofile
For handouts and excerpts: http://www.comh.ca/pchc/index.cfm
http://www.comh.ca/pchc/resources/
Language
English
Material Type
Book
Online
Agency
BC Cancer Agency
Location
Vancouver Library
Vancouver Cancer Info Ctr
Kelowna Cancer Info Ctr
Surrey Cancer Info Ctr
Victoria Cancer Info Ctr
Abbotsford Cancer Info Ctr
URL
http://www.comh.ca/publications/resources/pub_pchc/PCHC%20Workbook.pdf
http://www.comh.ca/pchc/resources/audio/index.cfm
http://www.comh.ca/pchc/resources/
Audience
Patient or Public
Call Number
WM172 B649 2009
c.1 BC Cancer Agency ARHCC Cancer Info Ctr Missing
c.1 BC Cancer Agency CSI Cancer Info Ctr Available
c.1 BC Cancer Agency FVC Cancer Info Ctr Missing
c.2 BC Cancer Agency FVC Cancer info Ctr Available
c.1 BC Cancer Agency VC Cancer Info Ctr Available
c.1 BC Cancer Agency VC Library Available
c.1 BC Cancer Agency VIC Cancer Info Ctr Missing
Schroeder, Ruth, Schroeder, Joel. Mission, KS: SkillPath Publications , c1995. (Book) — 1 copy, 1 available
Audience
Professional
Agency
BC Cancer Agency
Location
Vancouver Library
Call Number
BF698.9 S381 1995
Title
Putting anger to work for you
Author
Schroeder, Ruth
Schroeder, Joel
Place
Mission, KS
Publisher
SkillPath Publications
Year Published
c1995
Physical Description
71 p. ; 22 cm
Series
SkillPath handbook series
Subjects
Anger
Assertiveness
Communication
Interpersonal Relations
Emotions
Adaptation, Psychological
Stress, Psychological
ISBN
1878542869 (pbk.)
Language
English
Material Type
Book
Agency
BC Cancer Agency
Location
Vancouver Library
Audience
Professional
Call Number
BF698.9 S381 1995
c.1 BC Cancer Agency VC Library Available
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Simple living guide : a sourcebook for less stressful, more joyful living

https://libraries.phsa.ca/permalink/catalog20543
Luhrs, Janet. New York, NY: Broadway Books , 1997. (Book) — 1 copy, 1 available
Audience
Patient or Public
Agency
BC Cancer Agency
Location
Victoria Cancer Info Ctr
Call Number
WM172.4 L957 1997
Title
Simple living guide : a sourcebook for less stressful, more joyful living
Author
Luhrs, Janet
Place
New York, NY
Publisher
Broadway Books
Year Published
1997
Physical Description
xix, 444 p. : ill. ; 23 cm.
Subjects
Life Style
Stress, Psychological
Adaptation, Psychological
Popular Works
ISBN
9780553067965
0553067966
Language
English
Material Type
Book
Agency
BC Cancer Agency
Location
Victoria Cancer Info Ctr
Audience
Patient or Public
Call Number
WM172.4 L957 1997
c.1 BC Cancer Agency VIC Cancer Info Ctr Available
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http://hydesmith.com/de-stress/files/StressMgt.pdf

Klinic Community Health Centre. Winnipeg, MB: Klinic Community Health Centre , 2010. (Book, Online)
Audience
Patient or Public
Agency
BC Cancer Agency
Location
Internet
Title
Stress and stress management
Corporate Author
Klinic Community Health Centre
Place
Winnipeg, MB
Publisher
Klinic Community Health Centre
Year Published
2010
Subjects
Stress, Psychological
Adaptation, Psychological
Mind Body Therapies
Language
English
Material Type
Book
Online
Agency
BC Cancer Agency
Location
Internet
URL
http://hydesmith.com/de-stress/files/StressMgt.pdf
Audience
Patient or Public

Thriving through crisis : turning tragedy and trauma into growth and change

https://libraries.phsa.ca/permalink/catalog114047
O'Hanlon, Bill. New York, NY: Perigree Book , 2004. (Book) — 1 copy, 1 available
Audience
Patient or Public
Agency
BC Cancer Agency
Location
Victoria Cancer Info Ctr
Call Number
WM 172.4 O36 2004
Title
Thriving through crisis : turning tragedy and trauma into growth and change
Author
O'Hanlon, Bill
Place
New York, NY
Publisher
Perigree Book
Year Published
2004
Physical Description
xxi, 201 p. ; 22 cm.
Subjects
Stress, Psychological - prevention & control
Adaptation, Psychological
Resilience, Psychological
Emotional Adjustment
Life Change Events
Popular Works
ISBN
9780399529467
Language
English
Material Type
Book
Agency
BC Cancer Agency
Location
Victoria Cancer Info Ctr
Audience
Patient or Public
Call Number
WM 172.4 O36 2004
c.1 BC Cancer Agency VIC Cancer Info Ctr Available
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Trauma stewardship : an everyday guide to caring for self while caring for others

https://libraries.phsa.ca/permalink/catalog21303
Lipsky, Laura van Dernoot, Burk, Connie. San Francisco, CA: Berrett-Koehler Publishers, Inc. , 2009. (Book)
Audience
Professional
Agency
BC Cancer Agency
Location
CSI PFCS
Title
Trauma stewardship : an everyday guide to caring for self while caring for others
Author
Lipsky, Laura van Dernoot
Burk, Connie
Place
San Francisco, CA
Publisher
Berrett-Koehler Publishers, Inc.
Year Published
2009
Subjects
Stress Disorders, Traumatic
Health Personnel - psychology
Caregivers - psychology
Adaptation, Psychological
Stress, Psychological
ISBN
9781576759448
Language
English
Material Type
Book
Agency
BC Cancer Agency
Location
CSI PFCS
Audience
Professional
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Understanding and coping with cancer stress

https://libraries.phsa.ca/permalink/catalog16286
Rennie, Heather, Flood, Karen. Vancouver, BC: BC Cancer Agency. Multi-Media Services , 2007. (Video, DVD) — 9 copies, 9 available
Audience
Patient or Public
Recommended
Agency
BC Cancer Agency
Location
Vancouver Library AV Room
Surrey Cancer Info Ctr
Victoria Cancer Info Ctr
Kelowna Cancer Info Ctr
Abbotsford Cancer Info Ctr
Call Number
WP870 B863 2007 v.7
Title
Understanding and coping with cancer stress
Author
Rennie, Heather
Flood, Karen
Corporate Author
BC Cancer Agency. Breast Tumour Group
Place
Vancouver, BC
Publisher
BC Cancer Agency. Multi-Media Services
Year Published
2007
Physical Description
60 minutes
Series
BCCA video telehealth series "Closer to home" 7
Subjects
Neoplasms - psychology
Breast Neoplasms - psychology
Stress, Psychological
Adaptation, Psychological
Anxiety
Popular Works
Language
English
Material Type
Video
DVD
Agency
BC Cancer Agency
Location
Vancouver Library AV Room
Surrey Cancer Info Ctr
Victoria Cancer Info Ctr
Kelowna Cancer Info Ctr
Abbotsford Cancer Info Ctr
Audience
Patient or Public
Recommended
Call Number
WP870 B863 2007 v.7
c.1 BC Cancer Agency ARHCC Cancer Info Ctr Available
c.2 BC Cancer Agency ARHCC Cancer Info Ctr Available
c.1 BC Cancer Agency CSI Cancer Info Ctr Available
c.1 BC Cancer Agency FVC Cancer info Ctr Available
c.2 BC Cancer Agency FVC Cancer info Ctr Available
c.1 BC Cancer Agency VC Library AV Room Available
c.2 BC Cancer Agency VC Library AV Room Available
c.1 BC Cancer Agency VIC Cancer Info Ctr Available
c.2 BC Cancer Agency VIC Cancer Info Ctr Available

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