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4 Earth : natural sounds of ocean, stream, river, pond

https://libraries.phsa.ca/permalink/catalog21734
Evenson, Dean. Bellingham, WA: Soundings of the Planet , 2013. (Audio, CD) — 1 copy, 1 available
Audience
Patient or Public
Agency
BC Cancer Agency
Location
Surrey Cancer Info Ctr
Call Number
QZ266 E93 2013
Title
4 Earth : natural sounds of ocean, stream, river, pond
Author
Evenson, Dean
Place
Bellingham, WA
Publisher
Soundings of the Planet
Year Published
2013
Physical Description
60 minutes
Subjects
Music Therapy
Relaxation Therapy
Stress, Psychological - prevention & control
Popular Works
Language
English
Material Type
Audio
CD
Agency
BC Cancer Agency
Location
Surrey Cancer Info Ctr
Audience
Patient or Public
Call Number
QZ266 E93 2013
c.1 BC Cancer Agency FVC Cancer Info Ctr Available

Active against cancer : a guide to improving your cancer recovery with exercise

https://libraries.phsa.ca/permalink/catalog119641
Brennan, Nancy S. Duxbury, VT: Courage Mountain Press , 2011. (Book) — 2 copies, 2 available
Audience
Patient or Public
Agency
BC Cancer Agency
Location
Kelowna Cancer Info Ctr
Victoria Cancer Info Ctr
Call Number
QZ266 B837 2011
Title
Active against cancer : a guide to improving your cancer recovery with exercise
Author
Brennan, Nancy S.
Place
Duxbury, VT
Publisher
Courage Mountain Press
Year Published
2011
Physical Description
xxi, 186 p. ; 23 cm.
Subjects
Neoplasms - rehabilitation
Neoplasms - therapy
Exercise Therapy
Exercise
Mind-Body Therapies
Stress, Psychological - prevention & control
Survivors
Popular Works
Stress, Psychological - prevention & control
ISBN
9780983460107
Language
English
Material Type
Book
Agency
BC Cancer Agency
Location
Kelowna Cancer Info Ctr
Victoria Cancer Info Ctr
Audience
Patient or Public
Call Number
QZ266 B837 2011
c.1 BC Cancer Agency CSI Cancer Info Ctr Available
c.1 BC Cancer Agency VIC Cancer Info Ctr Available
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Blossomtime : guided imagery and music for relaxation and sleep

https://libraries.phsa.ca/permalink/catalog21735
Smith, Lis, Murphy, Laurel. Vancouver, BC: Vancouver Cherry Blossom Festival , 2014. (Audio, CD) — 1 copy, 1 available
Audience
Patient or Public
Agency
BC Cancer Agency
Location
Surrey Cancer Info Ctr
Call Number
QZ266 S654b 2014
Title
Blossomtime : guided imagery and music for relaxation and sleep
Author
Smith, Lis
Murphy, Laurel
Place
Vancouver, BC
Publisher
Vancouver Cherry Blossom Festival
Year Published
2014
Physical Description
43 minutes
Subjects
Sleep
Imagery (Psychotherapy)
Relaxation Therapy
Music Therapy
Stress, Psychological - prevention & control
Popular Works
Language
English
Material Type
Audio
CD
Agency
BC Cancer Agency
Location
Surrey Cancer Info Ctr
Audience
Patient or Public
Call Number
QZ266 S654b 2014
c.1 BC Cancer Agency FVC Cancer info Ctr Available

Body, mind, spirit connection : Halifax 2006

https://libraries.phsa.ca/permalink/catalog17788
Rutledge, Robert. Halifax, NS: Rob Rutledge , 2007. (Video, DVD) — 2 copies, 2 available
Audience
Patient or Public
Agency
BC Cancer Agency
Location
Vancouver Library Relax
Victoria Cancer Info Ctr
Call Number
QZ266 R981b 2006
Title
Body, mind, spirit connection : Halifax 2006
Author
Rutledge, Robert
Place
Halifax, NS
Publisher
Rob Rutledge
Year Published
2007
Subjects
Neoplasms - psychology
Spirituality
Mind-Body and Relaxation Techniques
Stress, Psychological - prevention & control
Adaptation, Psychological
Quality of Life
Popular Works
Language
English
Material Type
Video
DVD
Agency
BC Cancer Agency
Location
Vancouver Library Relax
Victoria Cancer Info Ctr
Audience
Patient or Public
Call Number
QZ266 R981b 2006
c.1 BC Cancer Agency VC Library Relax Available
c.1 BC Cancer Agency VIC Cancer Info Ctr Available

Boost : the science of recharging yourself in an age of unrelenting demands

https://libraries.phsa.ca/permalink/catalog121346

http://search.ebscohost.com/login.aspx?direct=true&scope=site&db=nlebk&db=nlabk&AN=1832023

Gruman, Jamie A., Healey, Deirdre. Charlotte, NC: Information Age Publishing , 2018. (Ebook)
Audience
Professional
Agency
BC Cancer Agency
Location
Internet
URL Notes
This title is licensed for one user at a time on BC Cancer-network computers. If you are denied access while on a network computer, try again later.
Table of contents: ; 1.ReNU -- 2.HOW TO REAP THE BOOSTING BENEFITS OF NATURE -- 3.CUTTING THE VIRTUAL CORD -- 4.QUALITY TIME WITH THE SANDMAN -- 5.VOLUNTEERING -- 6.MEDITATION, MINDFULNESS, AND MORE -- 7.FAMILY AND FRIENDS -- 8.EXERCISE -- 9.HOBBIES -- 10.VACATIONS DONE RIGHT -- EPILOGUE
Title
Boost : the science of recharging yourself in an age of unrelenting demands
Author
Gruman, Jamie A.
Healey, Deirdre
Place
Charlotte, NC
Publisher
Information Age Publishing
Year Published
2018
Series
EBSCOhost eBook
Subjects
Stress, Psychological - prevention & control
Adaptation, Psychological
Burnout, Psychological - prevention & control
Work-Life Balance
Abstract
Table of contents:
1.ReNU -- 2.HOW TO REAP THE BOOSTING BENEFITS OF NATURE -- 3.CUTTING THE VIRTUAL CORD -- 4.QUALITY TIME WITH THE SANDMAN -- 5.VOLUNTEERING -- 6.MEDITATION, MINDFULNESS, AND MORE -- 7.FAMILY AND FRIENDS -- 8.EXERCISE -- 9.HOBBIES -- 10.VACATIONS DONE RIGHT -- EPILOGUE
ISBN
9781641133029
9781641133043
9781641133036
Language
English
Material Type
Ebook
Agency
BC Cancer Agency
Location
Internet
URL
http://search.ebscohost.com/login.aspx?direct=true&scope=site&db=nlebk&db=nlabk&AN=1832023
URL Notes
This title is licensed for one user at a time on BC Cancer-network computers. If you are denied access while on a network computer, try again later.
Audience
Professional
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Controlling work stress : effective human resource and management strategies

https://libraries.phsa.ca/permalink/catalog984
Matteson, Michael T, Ivancevich, John M. San Francisco, Ca.: Jossey-Bass Publishers , 1987. (Book) — 2 copies, 2 available
Audience
Professional
Agency
BC Cancer Agency
Location
Vancouver Library
Human Resources
Call Number
WX159 M435 1987
Title
Controlling work stress : effective human resource and management strategies
Author
Matteson, Michael T
Ivancevich, John M
Place
San Francisco, Ca.
Publisher
Jossey-Bass Publishers
Year Published
1987
Subjects
Stress, Psychological - prevention & control
Work
Administrative Personnel
ISBN
1555420621
Language
English
Material Type
Book
Agency
BC Cancer Agency
Location
Vancouver Library
Human Resources
Audience
Professional
Call Number
WX159 M435 1987
c.2 BC Cancer Agency HUM RES Available
c.1 BC Cancer Agency VC Library Available
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Guided meditation for sleep : an integrated approach to improve your sleep

https://libraries.phsa.ca/permalink/catalog19823
Vaja, Simonette, Smith, Ian Cameron. Ashland, OR: New World Music Limited , 2002. (Audio, CD) — 2 copies, 2 available
Audience
Patient or Public
Agency
BC Cancer Agency
Location
Kelowna Cancer Info Ctr
Surrey Cancer Info Ctr
Call Number
QZ266 V133 2002
Title
Guided meditation for sleep : an integrated approach to improve your sleep
Author
Vaja, Simonette
Smith, Ian Cameron
Place
Ashland, OR
Publisher
New World Music Limited
Year Published
2002
Physical Description
50 minutes
Series
Mind body and soul series
Subjects
Sleep
Meditation
Imagery (Psychotherapy)
Stress, Psychological - prevention & control
Relaxation Therapy
Popular Works
ISBN
190392698X
Language
English
Material Type
Audio
CD
Agency
BC Cancer Agency
Location
Kelowna Cancer Info Ctr
Surrey Cancer Info Ctr
Audience
Patient or Public
Call Number
QZ266 V133 2002
c.1 BC Cancer Agency CSI Cancer Info Ctr Missing
c.1 BC Cancer Agency FVC Cancer Info Ctr Missing
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Healing circle : integrating science, wisdom and compassion in reclaiming wholeness on the cancer journey

https://libraries.phsa.ca/permalink/catalog19146
Rutledge, Rob, Walker, Timothy. Halifax, NS: Healing and Cancer Foundation , 2010. (Book) — 7 copies, 6 available
Audience
Patient or Public
Agency
BC Cancer Agency
Location
Vancouver Library
Abbotsford Cancer Info Ctr
Kelowna Cancer Info Ctr
Prince George Cancer Info Ctr
Victoria Cancer Info Ctr
Call Number
QZ266 R981h 2010
Title
Healing circle : integrating science, wisdom and compassion in reclaiming wholeness on the cancer journey
Author
Rutledge, Rob
Walker, Timothy
Corporate Author
Healing and Cancer Foundation
Place
Halifax, NS
Publisher
Healing and Cancer Foundation
Year Published
2010
Physical Description
viii, 261 p. : ill. ; 23 cm.
Subjects
Neoplasms - psychology
Neoplasms - rehabilitation
Mind-Body and Relaxation Techniques
Stress, Psychological - prevention & control
Self-Help Groups
Adaptation, Psychological
ISBN
9780986546501
Language
English
Material Type
Book
Agency
BC Cancer Agency
Location
Vancouver Library
Abbotsford Cancer Info Ctr
Kelowna Cancer Info Ctr
Prince George Cancer Info Ctr
Victoria Cancer Info Ctr
Audience
Patient or Public
Call Number
QZ266 R981h 2010
c.1 BC Cancer Agency ARHCC Cancer Info Ctr Available
c.1 BC Cancer Agency CSI Cancer Info Ctr Available
c.1 BC Cancer Agency VIC Cancer Info Ctr Available
c.2 BC Cancer Agency VIC Cancer Info Ctr Available
c.1 BC Cancer Agency CN Cancer Info Ctr Available
c.3 BC Cancer Agency VIC Cancer Info Ctr Available
c.1 BC Cancer Agency VC Library On Loan, due July 19, 2019
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Healing program : based on the skills for healing cancer weekend retreats

https://libraries.phsa.ca/permalink/catalog19151
Rutledge, Rob, Walker, Timothy. Halifax, NS: Healing and Cancer Foundation , 2010. (Video, DVD) — 2 copies, 2 available
Audience
Patient or Public
Agency
BC Cancer Agency
Location
Victoria Cancer Info Ctr
Call Number
QZ266 R981he 2010 v.1-8
v.1: Opening circle ; v.2: Empowering the body ; v.3: Power of mindfulness ; v.4: Stress and the relaxation response ; v.5: Reframing difficult thoughts with insight and kindness : Part 1 ; v.6: Reframing difficult thoughts with insight and kindness : Part 1 ; v.7: Working with fears and hop…
Title
Healing program : based on the skills for healing cancer weekend retreats
Author
Rutledge, Rob
Walker, Timothy
Place
Halifax, NS
Publisher
Healing and Cancer Foundation
Year Published
2010
Physical Description
8 DVD + 1 booklet
Subjects
Neoplasms - psychology
Neoplasms - rehabilitation
Mind-Body Therapies
Mind-Body and Relaxation Techniques
Self-Help Groups
Adaptation, Psychological
Stress, Psychological - prevention & control
Abstract
v.1: Opening circle
v.2: Empowering the body
v.3: Power of mindfulness
v.4: Stress and the relaxation response
v.5: Reframing difficult thoughts with insight and kindness : Part 1
v.6: Reframing difficult thoughts with insight and kindness : Part 1
v.7: Working with fears and hopes
v.8: Closing circle
Title of booklet "Healing program : study gude"
ISBN
9780986546518
Language
English
Material Type
Video
DVD
Agency
BC Cancer Agency
Location
Victoria Cancer Info Ctr
Audience
Patient or Public
Call Number
QZ266 R981he 2010 v.1-8
c.1 BC Cancer Agency VIC Cancer Info Ctr Available
c.2 BC Cancer Agency VIC Cancer Info Ctr Available
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Walker, Timothy, Beaupre, Charles. [Halifax, NS]: Healing and Cancer Foundation , [2013]. (Video, DVD) — 1 copy, 1 available
Audience
Patient or Public
Agency
BC Cancer Agency
Location
Victoria Cancer Info Ctr
Call Number
QZ266 H434h 2013
Qi gong (21 min.) ; Mindful yoga (43 min.) ; Alchemy of the heart meditation (18 min.)
Title
Healing skills
Author
Walker, Timothy
Beaupre, Charles
Corporate Author
Healing and Cancer Foundation
Place
[Halifax, NS]
Publisher
Healing and Cancer Foundation
Year Published
[2013]
Physical Description
1 videodisc (ca. 62 min.)
Subjects
Neoplasms - psychology
Mind-Body Therapies
Stress, Psychological - prevention & control
Neoplasms - rehabilitation
Breathing Exercises
Meditation
Imagery (Psychotherapy)
Qigong
Yoga
Relaxation Therapy
Spiritual Therapies
Adaptation, Psychological
Popular Works
Imagery (Psychotherapy)
Qigong
Yoga
Abstract
Qi gong (21 min.)
Mindful yoga (43 min.)
Alchemy of the heart meditation (18 min.)
ISBN
9780986546525
Language
English
Material Type
Video
DVD
Agency
BC Cancer Agency
Location
Victoria Cancer Info Ctr
Audience
Patient or Public
Call Number
QZ266 H434h 2013
c.1 BC Cancer Agency VIC Cancer Info Ctr Available
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Integrative cancer care : five steps to empowering body, mind and spirit

https://libraries.phsa.ca/permalink/catalog17691
Rutledge, Robert, Clarke, Teresa. Vancouver, BC: BC Cancer Agency. Multi-Media Services , 2007. (Video, DVD) — 1 copy, 1 available
Audience
Patient or Public
Agency
BC Cancer Agency
Location
Vancouver Library AV Room
Call Number
QZ200 B366a 2007 v.1
Full conference information obtained from the Annual cancer conference program and abstracts. See ID# 16603 (QZ200 B366 2007)
Title
Integrative cancer care : five steps to empowering body, mind and spirit
Alternate Title
Annual cancer conference
BC Cancer Agency Community Cancer Forum
Author
Rutledge, Robert
Clarke, Teresa
Corporate Author
BC Cancer Agency. Annual Cancer Conference (2007 November 29 - December 1 : Vancouver, BC)
Place
Vancouver, BC
Publisher
BC Cancer Agency. Multi-Media Services
Year Published
2007
Physical Description
62 minutes
Series
BC Cancer Agency community cancer forum 2007 v.1
Subjects
Neoplasms - psychology
Spirituality
BC Cancer Agency
Mind-Body and Relaxation Techniques
Stress, Psychological - prevention & control
Integrative Medicine
Popular Works
Abstract
Full conference information obtained from the Annual cancer conference program and abstracts. See ID# 16603 (QZ200 B366 2007)
Language
English
Material Type
Video
DVD
Agency
BC Cancer Agency
Location
Vancouver Library AV Room
Audience
Patient or Public
Call Number
QZ200 B366a 2007 v.1
c.1 BC Cancer Agency VC Library AV Room Available

Lessons from the wise ones : transformative stories from cancer patients

https://libraries.phsa.ca/permalink/catalog17701
Rutledge, Robert. Vancouver, BC: BC Cancer Agency. Multi-Media Services , 2007. (Video, DVD) — 1 copy, 1 available
Audience
Patient or Public
Agency
BC Cancer Agency
Location
Vancouver Library AV Room
Call Number
QZ200 B366a 2007 v.3
Full conference information obtained from the Annual cancer conference program and abstracts. See ID# 16603 (QZ200 B366 2007)
Title
Lessons from the wise ones : transformative stories from cancer patients
Alternate Title
Annual cancer conference
BC Cancer Agency Community Cancer Forum
Author
Rutledge, Robert
Corporate Author
BC Cancer Agency. Annual Cancer Conference (2007 November 29 - December 1 : Vancouver, BC)
Place
Vancouver, BC
Publisher
BC Cancer Agency. Multi-Media Services
Year Published
2007
Physical Description
90 minutes
Series
BC Cancer Agency community cancer forum 2007 v.3
Subjects
Neoplasms - psychology
Survivors - psychology
Neoplasms - rehabilitation
Mind-Body and Relaxation Techniques
Stress, Psychological - prevention & control
Personal Narratives
BC Cancer Agency
Popular Works
Abstract
Full conference information obtained from the Annual cancer conference program and abstracts. See ID# 16603 (QZ200 B366 2007)
Language
English
Material Type
Video
DVD
Agency
BC Cancer Agency
Location
Vancouver Library AV Room
Audience
Patient or Public
Call Number
QZ200 B366a 2007 v.3
c.1 BC Cancer Agency VC Library AV Room Available

Managing stress : principles and strategies for health and well-being

https://libraries.phsa.ca/permalink/catalog20592
Seaward, Brian Luke. Burlington, MA: Jones & Bartlett Learning , 2012. 7th ed. (Book, CD) — 4 copies, 4 available
Audience
Professional
Patient or Public
Agency
BC Cancer Agency
Location
Vancouver Library
Kelowna Library
Surrey Library
Victoria Library
Call Number
WM172.4 S442 2012
Title
Managing stress : principles and strategies for health and well-being
Author
Seaward, Brian Luke
Edition
7th ed.
Place
Burlington, MA
Publisher
Jones & Bartlett Learning
Year Published
2012
Physical Description
xxi, 586 p. : ill. ; 28 cm. + 1 CD-ROM (4 3/4 in.)
Subjects
Stress, Psychological - prevention & control
Adaptation, Psychological
Mind-Body Therapies - methods
Psychotherapy - methods
Relaxation Therapy
ISBN
9780763798338
Language
English
Material Type
Book
CD
Agency
BC Cancer Agency
Location
Vancouver Library
Kelowna Library
Surrey Library
Victoria Library
Audience
Professional
Patient or Public
Call Number
WM172.4 S442 2012
c.1 BC Cancer Agency CSI Library Available
c.1 BC Cancer Agency FVC Library Available
c.1 BC Cancer Agency VC Library Available
c.1 BC Cancer Agency VIC Library Available
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Mayo clinic guide to stress-free living

https://libraries.phsa.ca/permalink/catalog114759
Sood, Amit. Boston, MA: Da Capo Lifelong , 2013. (Book) — 6 copies, 5 available
Audience
Patient or Public
Agency
BC Cancer Agency
Location
Vancouver Library
Abbotsford Cancer Info Ctr
Prince George Cancer Info Ctr
Surrey Cancer Info Ctr
Vancouver Cancer Info Ctr
Victoria Cancer Info Ctr
Call Number
WM172.4 S711 2013
Title
Mayo clinic guide to stress-free living
Alternate Title
Guide to stress-free living
Author
Sood, Amit
Corporate Author
Mayo Foundation for Medical Education and Research
Place
Boston, MA
Publisher
Da Capo Lifelong
Year Published
2013
Physical Description
xix, 308 p. : ill. ; 23 cm.
Subjects
Adaptation, Psychological
Mind-Body Therapies
Stress, Psychological - prevention & control
Anxiety - therapy
Self Care
Healthy Lifestyle
Attention
Popular Works
ISBN
9780738217123
Language
English
Material Type
Book
Agency
BC Cancer Agency
Location
Vancouver Library
Abbotsford Cancer Info Ctr
Prince George Cancer Info Ctr
Surrey Cancer Info Ctr
Vancouver Cancer Info Ctr
Victoria Cancer Info Ctr
Audience
Patient or Public
Call Number
WM172.4 S711 2013
c.1 BC Cancer Agency VIC Cancer Info Ctr Missing
c.1 BC Cancer Agency VC Library Available
c.1 BC Cancer Agency CN Cancer Info Ctr Available
c.1 BC Cancer Agency VC Cancer Info Ctr Available
c.1 BC Cancer Agency FVC Cancer Info Ctr Available
c.1 BC Cancer Agency ARHCC Cancer Info Ctr On Loan, due July 30, 2019
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Meditation to help you fight cancer

https://libraries.phsa.ca/permalink/catalog9830
Naparstek, Belleruth. Akron, OH: Image Paths, Inc. , 1991. (Audio, CD) — 10 copies, 9 available
Audience
Patient or Public
Recommended
Agency
BC Cancer Agency
Location
Vancouver Library Relax
Vancouver Cancer Info Ctr
Surrey Cancer Info Ctr
Victoria Cancer Info Ctr
Abbotsford Cancer Info Ctr
Prince George Cancer Info Ctr
Call Number
QZ266 N195fi 1991
Title
Meditation to help you fight cancer
Alternate Title
Meditation to help fight cancer
Author
Naparstek, Belleruth
Place
Akron, OH
Publisher
Image Paths, Inc.
Year Published
1991
Physical Description
43 minutes
Series
Health journeys
Subjects
Relaxation Therapy
Imagery (Psychotherapy)
Stress, Psychological - prevention & control
Popular Works
ISBN
9781881405351
1881405364
Language
English
Material Type
Audio
CD
Agency
BC Cancer Agency
Location
Vancouver Library Relax
Vancouver Cancer Info Ctr
Surrey Cancer Info Ctr
Victoria Cancer Info Ctr
Abbotsford Cancer Info Ctr
Prince George Cancer Info Ctr
Audience
Patient or Public
Recommended
Call Number
QZ266 N195fi 1991
c.1 BC Cancer Agency ARHCC Cancer Info Ctr Available
c.2 BC Cancer Agency ARHCC Cancer Info Ctr Available
c.1 BC Cancer Agency CN Cancer Info Ctr Available
c.1 BC Cancer Agency FVC Cancer Info Ctr Missing
c.2 BC Cancer Agency FVC Cancer Info Ctr Missing
c.1 BC Cancer Agency VC Library Relax Available
c.2 BC Cancer Agency VC Library Relax Available
c.1 BC Cancer Agency VIC Cancer Info Ctr Available
c.2 BC Cancer Agency VIC Cancer Info Ctr Available
c.1 BC Cancer Agency VC Cancer Info Ctr On Loan, due August 09, 2019
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Mindfulness-based cancer recovery : a step-by-step MBSR approach to help you cope with treatment and reclaim your life

https://libraries.phsa.ca/permalink/catalog19796
Carlson, Linda E, Speca, Michael. Oakland, CA: New Harbinger Publications , 2010. (Book) — 8 copies, 7 available
Audience
Patient or Public
Agency
BC Cancer Agency
Location
Vancouver Library
Vancouver Cancer Info Ctr
Kelowna Cancer Info Ctr
Surrey Cancer Info Ctr
Victoria Cancer Info Ctr
Abbotsford Cancer Info Ctr
Prince George Cancer Info Ctr
Call Number
QZ266 C284 2010
Title
Mindfulness-based cancer recovery : a step-by-step MBSR approach to help you cope with treatment and reclaim your life
Author
Carlson, Linda E
Speca, Michael
Place
Oakland, CA
Publisher
New Harbinger Publications
Year Published
2010
Physical Description
xii, 187 p. : ill. ; 23 cm.
Subjects
Neoplasms - psychology
Neoplasms - rehabilitation
Stress, Psychological - prevention & control
Mind-Body Relations, Metaphysical
Relaxation Therapy
Meditation - methods
Imagery (Psychotherapy)
Survivors
ISBN
9781572248878
1572248874
Language
English
Material Type
Book
Agency
BC Cancer Agency
Location
Vancouver Library
Vancouver Cancer Info Ctr
Kelowna Cancer Info Ctr
Surrey Cancer Info Ctr
Victoria Cancer Info Ctr
Abbotsford Cancer Info Ctr
Prince George Cancer Info Ctr
Audience
Patient or Public
Call Number
QZ266 C284 2010
c.1 BC Cancer Agency ARHCC Cancer Info Ctr Available
c.1 BC Cancer Agency CN Cancer Info Ctr Available
c.1 BC Cancer Agency CSI Cancer Info Ctr Available
c.1 BC Cancer Agency VC Cancer Info Ctr Available
c.1 BC Cancer Agency VC Library Available
c.1 BC Cancer Agency VIC Cancer Info Ctr Available
c.2 BC Cancer Agency ARHCC Cancer Info Ctr Available
c.1 BC Cancer Agency FVC Cancer Info Ctr On Loan, due July 16, 2019
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Mindfulness-based stress reduction

https://libraries.phsa.ca/permalink/catalog21053

https://soundcloud.com/phsabc/bc-cancer-mindfulness-meditation-body-scan

https://soundcloud.com/phsabc/bc-cancer-mindfulness-meditation-guided-sitting-meditation

Greenshields, David. Kelowna, BC: BC Cancer Agency. Cancer Centre for the Southern Interior. Patient and Family Counselling Services , 2013. (Audio, CD, Online) — 19 copies, 19 available
Audience
Patient or Public
Recommended
Agency
BC Cancer Agency
Location
Vancouver Library Relax
Kelowna Cancer Info Ctr
Surrey Cancer Info Ctr
Victoria Cancer Info Ctr
Abbotsford Cancer Info Ctr
Prince George Cancer Info Ctr
Internet
Call Number
QZ266 G815 2013
URL Notes
This CD is available for streaming at SoundCloud.com
Track 1: Body scan (35:40) minutes ; Track 2: Guided sitting meditation (43:03) minutes
Title
Mindfulness-based stress reduction
Alternate Title
MBSR
Author
Greenshields, David
Place
Kelowna, BC
Publisher
BC Cancer Agency. Cancer Centre for the Southern Interior. Patient and Family Counselling Services
Year Published
2013
Physical Description
79 minutes
Subjects
Neoplasms - psychology
Neoplasms - rehabilitation
Stress, Psychological - prevention & control
Mind-Body Therapies
Relaxation Therapy
Meditation - methods
Imagery (Psychotherapy)
Popular Works
Abstract
Track 1: Body scan (35:40) minutes
Track 2: Guided sitting meditation (43:03) minutes
Notes
Streaming audio available at SoundCloud.com
Language
English
Material Type
Audio
CD
Online
Agency
BC Cancer Agency
Location
Vancouver Library Relax
Kelowna Cancer Info Ctr
Surrey Cancer Info Ctr
Victoria Cancer Info Ctr
Abbotsford Cancer Info Ctr
Prince George Cancer Info Ctr
Internet
URL
https://soundcloud.com/phsabc/bc-cancer-mindfulness-meditation-body-scan
https://soundcloud.com/phsabc/bc-cancer-mindfulness-meditation-guided-sitting-meditation
URL Notes
This CD is available for streaming at SoundCloud.com
Audience
Patient or Public
Recommended
Call Number
QZ266 G815 2013
c.1 BC Cancer Agency ARHCC Cancer Info Ctr Missing
c.2 BC Cancer Agency ARHCC Cancer Info Ctr Available
c.1 BC Cancer Agency CN Cancer Info Ctr Available
c.2 BC Cancer Agency CN Cancer Info Ctr Available
c.1 BC Cancer Agency CSI Cancer Info Ctr Missing
c.2 BC Cancer Agency CSI Cancer Info Ctr Available
c.3 BC Cancer Agency CSI Cancer Info Ctr Missing
c.4 BC Cancer Agency CSI Cancer Info Ctr Available
c.1 BC Cancer Agency FVC Cancer info Ctr Available
c.2 BC Cancer Agency FVC Cancer Info Ctr Missing
c.1 BC Cancer Agency VC Library Relax Available
c.2 BC Cancer Agency VC Library Relax Available
c.3 BC Cancer Agency VC Library Relax Missing
c.4 BC Cancer Agency VC Library Relax Available
c.5 BC Cancer Agency VC Library Relax Available
c.6 BC Cancer Agency VC Library Relax Available
c.1 BC Cancer Agency VIC Cancer Info Ctr Available
c.2 BC Cancer Agency VIC Cancer Info Ctr Available
c.3 BC Cancer Agency VIC Cancer Info Ctr Available

Mindfulness-based stress reduction

https://libraries.phsa.ca/permalink/catalog21849
Sample, Sarah, McDonald, Melanie. Vancouver, BC: BC Cancer Agency. Patient and Family Counselling Services , 2015. (Book, CD) — 1 copy, 1 available
Audience
Professional
Agency
BC Cancer Agency
Location
Vancouver Library
Call Number
QZ266 S192 2015
2 CD set and the Participant Workbook are provided for participants of the Mindfulness-Based Stress Reduction program at the BC Cancer Agency to help develop moment to moment awareness without judgement.
Title
Mindfulness-based stress reduction
Alternate Title
MBSR
Author
Sample, Sarah
McDonald, Melanie
Corporate Author
BC Cancer Agency. Patient and Family Counselling Services
Place
Vancouver, BC
Publisher
BC Cancer Agency. Patient and Family Counselling Services
Year Published
2015
Physical Description
2 CD's + 1 workbook
Subjects
Neoplasms - psychology
Neoplasms - rehabilitation
Stress, Psychological - prevention & control
Mind-Body Therapies
Relaxation Therapy
Meditation - methods
Imagery (Psychotherapy)
Popular Works
Abstract
2 CD set and the Participant Workbook are provided for participants of the Mindfulness-Based Stress Reduction program at the BC Cancer Agency to help develop moment to moment awareness without judgement.
Language
English
Material Type
Book
CD
Agency
BC Cancer Agency
Location
Vancouver Library
Audience
Professional
Call Number
QZ266 S192 2015
c.1 BC Cancer Agency VC Library Available
Carreon, Tracy. Nashville, TN: InVision , 2004. (Audio, CD) — 5 copies, 5 available
Audience
Patient or Public
Agency
BC Cancer Agency
Location
Vancouver Library Relax
Surrey Cancer Info Ctr
Victoria Cancer Info Ctr
Abbotsford Cancer Info Ctr
Prince George Cancer Info Ctr
Call Number
QZ266 C314 2004
Title
Moment's peace
Alternate Title
Moment's peace : reducing stress and creating balance through guided visualization
Author
Carreon, Tracy
Place
Nashville, TN
Publisher
InVision
Year Published
2004
Subjects
Mind-Body Therapies
Stress, Psychological - prevention & control
Relaxation Therapy
Imagery (Psychotherapy)
Popular Works
ISBN
0975327909
Language
English
Material Type
Audio
CD
Agency
BC Cancer Agency
Location
Vancouver Library Relax
Surrey Cancer Info Ctr
Victoria Cancer Info Ctr
Abbotsford Cancer Info Ctr
Prince George Cancer Info Ctr
Audience
Patient or Public
Call Number
QZ266 C314 2004
c.1 BC Cancer Agency ARHCC Cancer Info Ctr Available
c.1 BC Cancer Agency CN Cancer Info Ctr Available
c.1 BC Cancer Agency FVC Cancer info Ctr Available
c.1 BC Cancer Agency VC Library Relax Available
c.1 BC Cancer Agency VIC Cancer Info Ctr Missing
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Music for healing : mind, body and spirit

https://libraries.phsa.ca/permalink/catalog21738
Halpern, Steven. Louisville, CO: Relaxation Company , 2004. (Audio, CD) — 1 copy, 1 available
Audience
Patient or Public
Agency
BC Cancer Agency
Location
Surrey Cancer Info Ctr
Call Number
QZ266 H195m 2004
Title
Music for healing : mind, body and spirit
Author
Halpern, Steven
Place
Louisville, CO
Publisher
Relaxation Company
Year Published
2004
Series
Sound medicine
Subjects
Music Therapy
Relaxation Therapy
Imagery (Psychotherapy)
Stress, Psychological - prevention & control
Popular Works
Language
English
Material Type
Audio
CD
Agency
BC Cancer Agency
Location
Surrey Cancer Info Ctr
Audience
Patient or Public
Call Number
QZ266 H195m 2004
c.1 BC Cancer Agency FVC Cancer Info Ctr Missing

Nature of healing and the healing program

https://libraries.phsa.ca/permalink/catalog21214

http://www.healingandcancer.org/healing-program

Rutledge, Rob, Walker, Timothy. Halifax, NS: Healing and Cancer Foundation , 2013. (Video, DVD) — 6 copies, 6 available
Audience
Patient or Public
Agency
BC Cancer Agency
Location
Vancouver Library Relax
Kelowna Cancer Info Ctr
Surrey Cancer Info Ctr
Victoria Cancer Info Ctr
Abbotsford Cancer Info Ctr
Prince George Cancer Info Ctr
Call Number
QZ266 H434n 2013 v.1-9
URL Notes
Expanded version of the booklet
This 9-DVD educational set is meant to be a resource for women and family members affected by breast cancer. The first DVD of the set contains a 45 minute documentary called "The Nature of Healing" which was filmed at a "Skills for Healing" weekend retreat in Nova Scotia in 2012. Also on this di…
Title
Nature of healing and the healing program
Alternate Title
Healing program
Author
Rutledge, Rob
Walker, Timothy
Corporate Author
Healing and Cancer Foundation
Place
Halifax, NS
Publisher
Healing and Cancer Foundation
Year Published
2013
Physical Description
9 videodiscs (652 minutes) + 1 study guide.
Subjects
Mind-Body Therapies
Stress, Psychological - prevention & control
Breast Neoplasms - psychology
Breast Neoplasms - rehabilitation
Neoplasms - psychology
Neoplasms - rehabilitation
Self-Help Groups
Breathing Exercises
Meditation
Relaxation Therapy
Spirituality
Group Processes
Adaptation, Psychological
Canada
Popular Works
Abstract
This 9-DVD educational set is meant to be a resource for women and family members affected by breast cancer. The first DVD of the set contains a 45 minute documentary called "The Nature of Healing" which was filmed at a "Skills for Healing" weekend retreat in Nova Scotia in 2012. Also on this disk is a lecture entitled "Complete breast cancer care" an oncologist's view of how to get the best care from the medical system and how women can do to empower themselves at levels of body, mind and spirit. The remaining 8-DVD's comprise a complete video from another weekend retreat including all the lectures, exercises, and group discussions. Available at: www.healingandcancer.org
Nature of healing documentary and complete breast cancer care lecture (45 minutes)
Booklet titled "Healing program : study guide"
The Healing Program : DVD 1 : Opening circle (63 minutes)
The Healing Program : DVD 2 : Empowering the body (55 minutes)
The Healing Program : DVD 3: Power of mindfulness (78 minutes)
The Healing Program : DVD 4: Stress and the relaxation response (85 minutes)
The Healing Program : DVD 5: Reframing difficult thoughts with insight and kindness : Part 1 (78 minutes)
The Healing Program : DVD 6: Reframing difficult thoughts with insight and kindness : Part 2 (71 minutes)
The Healing Program : DVD 7: Working with fears and hopes (98 minutes)
The Healing Program : DVD 8: Closing Circle (79 minutes)
ISBN
9780986546518
Language
English
Material Type
Video
DVD
Agency
BC Cancer Agency
Location
Vancouver Library Relax
Kelowna Cancer Info Ctr
Surrey Cancer Info Ctr
Victoria Cancer Info Ctr
Abbotsford Cancer Info Ctr
Prince George Cancer Info Ctr
URL
http://www.healingandcancer.org/healing-program
URL Notes
Expanded version of the booklet
Audience
Patient or Public
Call Number
QZ266 H434n 2013 v.1-9
c.1 BC Cancer Agency ARHCC Cancer Info Ctr Available
c.1 BC Cancer Agency CN Cancer Info Ctr Available
c.1 BC Cancer Agency CSI Cancer Info Ctr Available
c.1 BC Cancer Agency FVC Cancer info Ctr Available
c.1 BC Cancer Agency VC Library Relax Available
c.1 BC Cancer Agency VIC Cancer Info Ctr Available
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Opening up by writing it down : how expressive writing improves health and eases emotional pain

https://libraries.phsa.ca/permalink/catalog121239
Pennebaker, James W., Smyth, Joshua M. New York, NY: The Guilford Press , 2016. 3rd ed. (Book) — 1 copy, 0 available
Audience
Patient or Public
Agency
BC Cancer Agency
Location
Abbotsford Cancer Info Ctr
Call Number
WM420.5.N3 P412 2013
Contents: ; Introduction -- "Shh ... It's a secret": beginning to explore the connection between confession and health -- The invention of the expressive writing approach -- What's on your mind?: Health benefits of verbal and written disclosure -- Dealing with chronic health problems using expressi…
Title
Opening up by writing it down : how expressive writing improves health and eases emotional pain
Author
Pennebaker, James W.
Smyth, Joshua M.
Edition
3rd ed.
Place
New York, NY
Publisher
The Guilford Press
Year Published
2016
Physical Description
xi, 210 p. ; 23 cm.
Subjects
Writing
Stress, Psychological - prevention & control
Adaptation, Psychological
Neoplasms - psychology
Mind-Body Therapies
Narrative Therapy
Self Disclosure
Popular Works
Abstract
Contents:
Introduction -- "Shh ... It's a secret": beginning to explore the connection between confession and health -- The invention of the expressive writing approach -- What's on your mind?: Health benefits of verbal and written disclosure -- Dealing with chronic health problems using expressive writing -- Writing to clear the mind: expressive writing in learning and education -- "Get these thoughts out of my head!" Getting past obsessions, insomnia, and bouts of stupidity -- To speed up or slow down?: How people differ in coping with trauma -- "I'm here for you ... or am I?": The audience on the other end of our words -- How does writing help us secure a healthier and happier future? -- Pulling it all together: recommendations for your use of expressive writing.
ISBN
9781462524921
1462524923
Language
English
Material Type
Book
Agency
BC Cancer Agency
Location
Abbotsford Cancer Info Ctr
Audience
Patient or Public
Call Number
WM420.5.N3 P412 2013
c.1 BC Cancer Agency ARHCC Cancer Info Ctr On Loan, due July 26, 2019
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Resilient physician : effective emotional management for doctors and their medical organizations

https://libraries.phsa.ca/permalink/catalog114618
Sotile, Wayne M., Sotile, Mary O. Chicago, IL: American Medical Association , 2002. (Book) — 1 copy, 1 available
Audience
Professional
Agency
BC Cancer Agency
Location
Victoria Library
Call Number
W 62 S717 2002
Title
Resilient physician : effective emotional management for doctors and their medical organizations
Author
Sotile, Wayne M.
Sotile, Mary O.
Place
Chicago, IL
Publisher
American Medical Association
Year Published
2002
Physical Description
xx, 331 p. ; 23 cm.
Subjects
Physicians - psychology
Interpersonal Relations
Stress, Psychological - prevention & control
Resilience, Psychological
Burnout, Professional
Emotional Intelligence
ISBN
9781579472436
1579472435
Language
English
Material Type
Book
Agency
BC Cancer Agency
Location
Victoria Library
Audience
Professional
Call Number
W 62 S717 2002
c.1 BC Cancer Agency VIC Library Available
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Walker, Timothy R. Halifax, NS: Dharma Sun Healing , 2006. (Audio, CD) — 5 copies, 5 available
Audience
Patient or Public
Recommended
Agency
BC Cancer Agency
Location
Kelowna Cancer Info Ctr
Victoria Cancer Info Ctr
Call Number
QZ266 W185 2006
Side 1: Mindful stress reduction exercise : breath and body scan ; Side 2: Sitting posture and healing through loving kindness
Title
Skills for healing
Author
Walker, Timothy R
Corporate Author
Eastwind Stress Reduction Clinic
Place
Halifax, NS
Publisher
Dharma Sun Healing
Year Published
2006
Subjects
Neoplasms - psychology
Neoplasms - rehabilitation
Mind-Body and Relaxation Techniques
Stress, Psychological - prevention & control
Popular Works
Abstract
Side 1: Mindful stress reduction exercise : breath and body scan
Side 2: Sitting posture and healing through loving kindness
Language
English
Material Type
Audio
CD
Agency
BC Cancer Agency
Location
Kelowna Cancer Info Ctr
Victoria Cancer Info Ctr
Audience
Patient or Public
Recommended
Call Number
QZ266 W185 2006
c.1 BC Cancer Agency CSI Cancer Info Ctr Available
c.2 BC Cancer Agency CSI Cancer Info Ctr Available
c.1 BC Cancer Agency VIC Cancer Info Ctr Available
c.2 BC Cancer Agency VIC Cancer Info Ctr Available
c.3 BC Cancer Agency VIC Cancer Info Ctr Available

Skills for healing : Weekend Cancer Support Group

https://libraries.phsa.ca/permalink/catalog16059
Rutledge, Rob, Walker, Tim. Halifax, NS: Rob Rutledge , 2007. (Video, DVD) — 2 copies, 2 available
Audience
Patient or Public
Agency
BC Cancer Agency
Location
Kelowna Cancer Info Ctr
Victoria Cancer Info Ctr
Call Number
QZ266 R981 2007 v.1-5
Set consists of 5 DVD's ; v.1: Introduction. The circle. Sitting meditation # 1. What is complete care. ; v.2: What is spirituality. Sitting meditation # 2. Mindfullness based stress reduction. Raisin eating meditation. ; v.3: Breathing exercises. Stress and the relaxation response. Sitt…
Title
Skills for healing : Weekend Cancer Support Group
Alternate Title
Skills for healing weekend retreat
Author
Rutledge, Rob
Walker, Tim
Corporate Author
BC Cancer Agency. Skills for Healing Weekend Retreat (2007 March 9-11 : Kelowna, BC)
Place
Halifax, NS
Publisher
Rob Rutledge
Year Published
2007
Subjects
Neoplasms - psychology
Neoplasms - rehabilitation
Mind-Body and Relaxation Techniques
Stress, Psychological - prevention & control
Meditation
Mindfulness
Abstract
Set consists of 5 DVD's
v.1: Introduction. The circle. Sitting meditation # 1. What is complete care.
v.2: What is spirituality. Sitting meditation # 2. Mindfullness based stress reduction. Raisin eating meditation.
v.3: Breathing exercises. Stress and the relaxation response. Sitting meditation # 3.
v.4: Qi Gong. Reframing distressing thoughts. Bowl of loving kindness.
v.5: Fears and hopes. Yoga. Self love. Closing
Language
English
Material Type
Video
DVD
Agency
BC Cancer Agency
Location
Kelowna Cancer Info Ctr
Victoria Cancer Info Ctr
Audience
Patient or Public
Call Number
QZ266 R981 2007 v.1-5
c.1 BC Cancer Agency CSI Cancer Info Ctr Available
c.1 BC Cancer Agency VIC Cancer Info Ctr Available
Walker, Timothy R. Halifax, NS: Dharma Sun Healing , 2005. (Audio, CD) — 2 copies, 2 available
Audience
Professional
Agency
BC Cancer Agency
Location
Victoria Library
Call Number
QZ266 W185s 2005
Side 1: Mindful stress reduction exercise : breath and body scan ; Side 2: Mindful sitting meditation, loving kindness and compassion practice (tong len)
Title
Skills for wellness
Author
Walker, Timothy R
Corporate Author
Eastwind Stress Reduction Clinic
Place
Halifax, NS
Publisher
Dharma Sun Healing
Year Published
2005
Subjects
Neoplasms - psychology
Neoplasms - rehabilitation
Mind-Body and Relaxation Techniques
Stress, Psychological - prevention & control
Health Promotion
Exercise
Empathy
Abstract
Side 1: Mindful stress reduction exercise : breath and body scan
Side 2: Mindful sitting meditation, loving kindness and compassion practice (tong len)
Language
English
Material Type
Audio
CD
Agency
BC Cancer Agency
Location
Victoria Library
Audience
Professional
Call Number
QZ266 W185s 2005
c.1 BC Cancer Agency VIC Library Available
c.2 BC Cancer Agency VIC Available

Thriving through crisis : turning tragedy and trauma into growth and change

https://libraries.phsa.ca/permalink/catalog114047
O'Hanlon, Bill. New York, NY: Perigree Book , 2004. (Book) — 1 copy, 1 available
Audience
Patient or Public
Agency
BC Cancer Agency
Location
Victoria Cancer Info Ctr
Call Number
WM 172.4 O36 2004
Title
Thriving through crisis : turning tragedy and trauma into growth and change
Author
O'Hanlon, Bill
Place
New York, NY
Publisher
Perigree Book
Year Published
2004
Physical Description
xxi, 201 p. ; 22 cm.
Subjects
Stress, Psychological - prevention & control
Adaptation, Psychological
Resilience, Psychological
Emotional Adjustment
Life Change Events
Popular Works
ISBN
9780399529467
Language
English
Material Type
Book
Agency
BC Cancer Agency
Location
Victoria Cancer Info Ctr
Audience
Patient or Public
Call Number
WM 172.4 O36 2004
c.1 BC Cancer Agency VIC Cancer Info Ctr Available
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Whole person approach to cancer care : empowering the mind, body and spirit

https://libraries.phsa.ca/permalink/catalog19999
Gunn, Hal. Vancouver, BC: BC Cancer Agency. Multi-Media Services , 2008. (Video, DVD) — 5 copies, 5 available
Audience
Patient or Public
Agency
BC Cancer Agency
Location
Vancouver Library AV Room
Kelowna Cancer Info Ctr
Surrey Cancer Info Ctr
Victoria Cancer Info Ctr
Abbotsford Cancer Info Ctr
Call Number
QZ200 B366a 2008 v.1
Full conference information obtained from the Annual cancer conference program and abstracts. See ID# 17684 (QZ200 B366 2008)
Title
Whole person approach to cancer care : empowering the mind, body and spirit
Alternate Title
BCCA annual cancer conference
BC Cancer Agency Community Cancer Forum
Author
Gunn, Hal
Corporate Author
BC Cancer Agency. Annual Cancer Conference (2008 November 20-22 : Vancouver, BC)
Place
Vancouver, BC
Publisher
BC Cancer Agency. Multi-Media Services
Year Published
2008
Physical Description
88 minutes
Series
BC Cancer Agency community cancer forum 2008 v.1
BC Cancer Agency annual cancer conference
Subjects
Neoplasms - psychology
Spirituality
Mind-Body and Relaxation Techniques
Stress, Psychological - prevention & control
Integrative Medicine
BC Cancer Agency
Popular Works
Abstract
Full conference information obtained from the Annual cancer conference program and abstracts. See ID# 17684 (QZ200 B366 2008)
Language
English
Material Type
Video
DVD
Agency
BC Cancer Agency
Location
Vancouver Library AV Room
Kelowna Cancer Info Ctr
Surrey Cancer Info Ctr
Victoria Cancer Info Ctr
Abbotsford Cancer Info Ctr
Audience
Patient or Public
Call Number
QZ200 B366a 2008 v.1
c.1 BC Cancer Agency ARHCC Cancer Info Ctr Available
c.1 BC Cancer Agency CSI Cancer Info Ctr Available
c.1 BC Cancer Agency FVC Cancer info Ctr Available
c.1 BC Cancer Agency VC Library AV Room Available
c.1 BC Cancer Agency VIC Cancer Info Ctr Available

Your present : a half hour of peace : a guided imagery meditation for physical and spiritual wellness

https://libraries.phsa.ca/permalink/catalog21736
Mantell, Susie. Chappaqua, NY: Relax...Intuit , 1996. (Audio, CD) — 1 copy, 1 available
Audience
Patient or Public
Agency
BC Cancer Agency
Location
Surrey Cancer Info Ctr
Call Number
QZ266 M292 1996
Title
Your present : a half hour of peace : a guided imagery meditation for physical and spiritual wellness
Author
Mantell, Susie
Place
Chappaqua, NY
Publisher
Relax...Intuit
Year Published
1996
Subjects
Mind-Body Therapies
Imagery (Psychotherapy)
Meditation
Stress, Psychological - prevention & control
Popular Works
Language
English
Material Type
Audio
CD
Agency
BC Cancer Agency
Location
Surrey Cancer Info Ctr
Audience
Patient or Public
Call Number
QZ266 M292 1996
c.1 BC Cancer Agency FVC Cancer info Ctr Available

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