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6 records – page 1 of 1.

Boost : the science of recharging yourself in an age of unrelenting demands

https://libraries.phsa.ca/permalink/catalog121346

http://search.ebscohost.com/login.aspx?direct=true&scope=site&db=nlebk&db=nlabk&AN=1832023

Gruman, Jamie A., Healey, Deirdre. Charlotte, NC: Information Age Publishing , 2018. (Ebook)
Audience
Professional
Agency
BC Cancer Agency
Location
Internet
URL Notes
This title is licensed for one user at a time on BC Cancer-network computers. If you are denied access while on a network computer, try again later.
Table of contents: ; 1.ReNU -- 2.HOW TO REAP THE BOOSTING BENEFITS OF NATURE -- 3.CUTTING THE VIRTUAL CORD -- 4.QUALITY TIME WITH THE SANDMAN -- 5.VOLUNTEERING -- 6.MEDITATION, MINDFULNESS, AND MORE -- 7.FAMILY AND FRIENDS -- 8.EXERCISE -- 9.HOBBIES -- 10.VACATIONS DONE RIGHT -- EPILOGUE
Title
Boost : the science of recharging yourself in an age of unrelenting demands
Author
Gruman, Jamie A.
Healey, Deirdre
Place
Charlotte, NC
Publisher
Information Age Publishing
Year Published
2018
Series
EBSCOhost eBook
Subjects
Stress, Psychological - prevention & control
Adaptation, Psychological
Burnout, Psychological - prevention & control
Work-Life Balance
Abstract
Table of contents:
1.ReNU -- 2.HOW TO REAP THE BOOSTING BENEFITS OF NATURE -- 3.CUTTING THE VIRTUAL CORD -- 4.QUALITY TIME WITH THE SANDMAN -- 5.VOLUNTEERING -- 6.MEDITATION, MINDFULNESS, AND MORE -- 7.FAMILY AND FRIENDS -- 8.EXERCISE -- 9.HOBBIES -- 10.VACATIONS DONE RIGHT -- EPILOGUE
ISBN
9781641133029
9781641133043
9781641133036
Language
English
Material Type
Ebook
Agency
BC Cancer Agency
Location
Internet
URL
http://search.ebscohost.com/login.aspx?direct=true&scope=site&db=nlebk&db=nlabk&AN=1832023
URL Notes
This title is licensed for one user at a time on BC Cancer-network computers. If you are denied access while on a network computer, try again later.
Audience
Professional
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Controlling work stress : effective human resource and management strategies

https://libraries.phsa.ca/permalink/catalog984
Matteson, Michael T, Ivancevich, John M. San Francisco, Ca.: Jossey-Bass Publishers , 1987. (Book) — 2 copies, 2 available
Audience
Professional
Agency
BC Cancer Agency
Location
Vancouver Library
Human Resources
Call Number
WX159 M435 1987
Title
Controlling work stress : effective human resource and management strategies
Author
Matteson, Michael T
Ivancevich, John M
Place
San Francisco, Ca.
Publisher
Jossey-Bass Publishers
Year Published
1987
Subjects
Stress, Psychological - prevention & control
Work
Administrative Personnel
ISBN
1555420621
Language
English
Material Type
Book
Agency
BC Cancer Agency
Location
Vancouver Library
Human Resources
Audience
Professional
Call Number
WX159 M435 1987
c.2 BC Cancer Agency HUM RES Available
c.1 BC Cancer Agency VC Library Available
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Managing stress : principles and strategies for health and well-being

https://libraries.phsa.ca/permalink/catalog20592
Seaward, Brian Luke. Burlington, MA: Jones & Bartlett Learning , 2012. 7th ed. (Book, CD) — 4 copies, 4 available
Audience
Professional
Patient or Public
Agency
BC Cancer Agency
Location
Vancouver Library
Kelowna Library
Surrey Library
Victoria Library
Call Number
WM172.4 S442 2012
Title
Managing stress : principles and strategies for health and well-being
Author
Seaward, Brian Luke
Edition
7th ed.
Place
Burlington, MA
Publisher
Jones & Bartlett Learning
Year Published
2012
Physical Description
xxi, 586 p. : ill. ; 28 cm. + 1 CD-ROM (4 3/4 in.)
Subjects
Stress, Psychological - prevention & control
Adaptation, Psychological
Mind-Body Therapies - methods
Psychotherapy - methods
Relaxation Therapy
ISBN
9780763798338
Language
English
Material Type
Book
CD
Agency
BC Cancer Agency
Location
Vancouver Library
Kelowna Library
Surrey Library
Victoria Library
Audience
Professional
Patient or Public
Call Number
WM172.4 S442 2012
c.1 BC Cancer Agency CSI Library Available
c.1 BC Cancer Agency FVC Library Available
c.1 BC Cancer Agency VC Library Available
c.1 BC Cancer Agency VIC Library Available
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Mindfulness-based stress reduction

https://libraries.phsa.ca/permalink/catalog21849
Sample, Sarah, McDonald, Melanie. Vancouver, BC: BC Cancer Agency. Patient and Family Counselling Services , 2015. (Book, CD) — 1 copy, 1 available
Audience
Professional
Agency
BC Cancer Agency
Location
Vancouver Library
Call Number
QZ266 S192 2015
2 CD set and the Participant Workbook are provided for participants of the Mindfulness-Based Stress Reduction program at the BC Cancer Agency to help develop moment to moment awareness without judgement.
Title
Mindfulness-based stress reduction
Alternate Title
MBSR
Author
Sample, Sarah
McDonald, Melanie
Corporate Author
BC Cancer Agency. Patient and Family Counselling Services
Place
Vancouver, BC
Publisher
BC Cancer Agency. Patient and Family Counselling Services
Year Published
2015
Physical Description
2 CD's + 1 workbook
Subjects
Neoplasms - psychology
Neoplasms - rehabilitation
Stress, Psychological - prevention & control
Mind-Body Therapies
Relaxation Therapy
Meditation - methods
Imagery (Psychotherapy)
Popular Works
Abstract
2 CD set and the Participant Workbook are provided for participants of the Mindfulness-Based Stress Reduction program at the BC Cancer Agency to help develop moment to moment awareness without judgement.
Language
English
Material Type
Book
CD
Agency
BC Cancer Agency
Location
Vancouver Library
Audience
Professional
Call Number
QZ266 S192 2015
c.1 BC Cancer Agency VC Library Available

Resilient physician : effective emotional management for doctors and their medical organizations

https://libraries.phsa.ca/permalink/catalog114618
Sotile, Wayne M., Sotile, Mary O. Chicago, IL: American Medical Association , 2002. (Book) — 1 copy, 1 available
Audience
Professional
Agency
BC Cancer Agency
Location
Victoria Library
Call Number
W 62 S717 2002
Title
Resilient physician : effective emotional management for doctors and their medical organizations
Author
Sotile, Wayne M.
Sotile, Mary O.
Place
Chicago, IL
Publisher
American Medical Association
Year Published
2002
Physical Description
xx, 331 p. ; 23 cm.
Subjects
Physicians - psychology
Interpersonal Relations
Stress, Psychological - prevention & control
Resilience, Psychological
Burnout, Professional
Emotional Intelligence
ISBN
9781579472436
1579472435
Language
English
Material Type
Book
Agency
BC Cancer Agency
Location
Victoria Library
Audience
Professional
Call Number
W 62 S717 2002
c.1 BC Cancer Agency VIC Library Available
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Walker, Timothy R. Halifax, NS: Dharma Sun Healing , 2005. (Audio, CD) — 2 copies, 2 available
Audience
Professional
Agency
BC Cancer Agency
Location
Victoria Library
Call Number
QZ266 W185s 2005
Side 1: Mindful stress reduction exercise : breath and body scan ; Side 2: Mindful sitting meditation, loving kindness and compassion practice (tong len)
Title
Skills for wellness
Author
Walker, Timothy R
Corporate Author
Eastwind Stress Reduction Clinic
Place
Halifax, NS
Publisher
Dharma Sun Healing
Year Published
2005
Subjects
Neoplasms - psychology
Neoplasms - rehabilitation
Mind-Body and Relaxation Techniques
Stress, Psychological - prevention & control
Health Promotion
Exercise
Empathy
Abstract
Side 1: Mindful stress reduction exercise : breath and body scan
Side 2: Mindful sitting meditation, loving kindness and compassion practice (tong len)
Language
English
Material Type
Audio
CD
Agency
BC Cancer Agency
Location
Victoria Library
Audience
Professional
Call Number
QZ266 W185s 2005
c.1 BC Cancer Agency VIC Library Available
c.2 BC Cancer Agency VIC Available

6 records – page 1 of 1.