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10 records – page 1 of 1.

Smith, Elisabeth, Nicholson, Kathryn, Dudley, Jennifer. Vancouver, BC: British Columbia Cancer Agency/PacificLine Music , 1995. (CD, Audio)
Audience
Patient or Public
Agency
BC Children's and Women's
Location
Family Support & Resource Centre
This collection of hymns, songs, scripture readings and verse aims to inspire a Peaceful Heart.
Title
Peaceful heart
Author
Smith, Elisabeth
Nicholson, Kathryn
Dudley, Jennifer
Place
Vancouver, BC
Publisher
British Columbia Cancer Agency/PacificLine Music
Year Published
1995
Physical Description
1 audio CD
Topics
Stress Reduction Techniques
Music/Sound Therapy
Cancer-Coping
Stress Reduction
Abstract
This collection of hymns, songs, scripture readings and verse aims to inspire a Peaceful Heart.
Language
English
Material Type
CD
Audio
Agency
BC Children's and Women's
Location
Family Support & Resource Centre
Audience
Patient or Public

Breath of life: Yoga, breathing, relaxation, visualization

https://libraries.phsa.ca/permalink/bookstore111204
Labelle, Michele. Vancouver, BC: Produced by Andy Smyth , 2008. (CD, Audio)
Audience
Patient or Public
Agency
BC Children's and Women's
Location
Family Support & Resource Centre
Suitable for everyone who needs to relax. This CD begins with a guide through simple and conscious breathing skills to enhance calmness. It then provides guided relaxation to enhance mental clarity. The third part of the CD is a visualization to leave you feeling refreshed and revitalized. Record…
Title
Breath of life: Yoga, breathing, relaxation, visualization
Author
Labelle, Michele
Place
Vancouver, BC
Publisher
Produced by Andy Smyth
Year Published
2008
Physical Description
Audio CD
Topics
Yoga
Mind/Body
Stress Reduction Techniques
Stress Reduction
Relaxation
Abstract
Suitable for everyone who needs to relax. This CD begins with a guide through simple and conscious breathing skills to enhance calmness. It then provides guided relaxation to enhance mental clarity. The third part of the CD is a visualization to leave you feeling refreshed and revitalized. Recorded with light background music.
Language
English
Material Type
CD
Audio
Agency
BC Children's and Women's
Location
Family Support & Resource Centre
Audience
Patient or Public
Labelle, Michele. Vancouver, BC: , 2010. (CD, Audio)
Audience
Patient or Public
Agency
BC Children's and Women's
Location
Family Support & Resource Centre
This CD is intended to both relax and inspire. Michele Labelle, a Vancouver-based Yoga Facilitator and Breathing & Relaxation Specialist, guides you through 14 soundtracks that include: visualizations, breathing techniques, laughter yoga, nature sounds, prayers, and Tibetan singing bowls.
Title
Essence of breath
Author
Labelle, Michele
Place
Vancouver, BC
Year Published
2010
Physical Description
Audio CD: 14 tracks
Topics
Mind/Body
Stress Reduction Techniques
Stress Reduction
Yoga
Relaxation
Abstract
This CD is intended to both relax and inspire. Michele Labelle, a Vancouver-based Yoga Facilitator and Breathing & Relaxation Specialist, guides you through 14 soundtracks that include: visualizations, breathing techniques, laughter yoga, nature sounds, prayers, and Tibetan singing bowls.
Notes
12 June 2012 listed as missing because it says its available but could not be found on the shelf.
Language
English
Material Type
CD
Audio
Agency
BC Children's and Women's
Location
Family Support & Resource Centre
Audience
Patient or Public
Lai, Louise, Smith, Elisabeth, Ho, Alfred, Hung, Kam. Vancouver, BC: BC Cancer Agency , 2011. (CD, Audio)
Audience
Patient or Public
Agency
BC Children's and Women's
Location
Family Support & Resource Centre
This relaxation CD, in Cantonese, features oceans sounds, traditional Chinese music, guided visualization and breathing exercises.
Title
Healing light
Alternate Title
Healing light / sleep
Author
Lai, Louise
Smith, Elisabeth
Ho, Alfred
Hung, Kam
Place
Vancouver, BC
Publisher
BC Cancer Agency
Year Published
2011
Physical Description
1 audio CD
Topics
Cancer-Coping
Stress Reduction Techniques
Stress Reduction
Music/Sound Therapy
Visualization
Abstract
This relaxation CD, in Cantonese, features oceans sounds, traditional Chinese music, guided visualization and breathing exercises.
Language
Cantonese
Material Type
CD
Audio
Agency
BC Children's and Women's
Location
Family Support & Resource Centre
Audience
Patient or Public
Smith, Elisabeth, Warren, Barbara. Vancouver, BC: British Columbia Cancer Agency. Vancouver Clinic , 2001. (CD, Audio)
Audience
Patient or Public
Agency
BC Children's and Women's
Location
Family Support & Resource Centre
This CD guides the listener to practice breath work along with autogenics, statements used repeatedly to induce a state of deep relaxation. Listeners are encouraged to remember a time and place in which they experienced strength and a strong centre(reframed as “inner healers”). The music of Pachab…
Title
Breathing into the heart
Alternate Title
Time in : a relaxation tape : breathing and autogenics
Author
Smith, Elisabeth
Warren, Barbara
Corporate Author
British Columbia Cancer Centre (Vancouver Clinic)
Place
Vancouver, BC
Publisher
British Columbia Cancer Agency. Vancouver Clinic
Year Published
2001
Physical Description
1 Audio CD: 52 min.
Topics
Stress Reduction Techniques
Mind/Body
Music/Sound Therapy
Stress Reduction
Cancer-Coping
Children with Cancer-Coping
Abstract
This CD guides the listener to practice breath work along with autogenics, statements used repeatedly to induce a state of deep relaxation. Listeners are encouraged to remember a time and place in which they experienced strength and a strong centre(reframed as “inner healers”). The music of Pachabel’s Canon accompanies the guided imagery of a tree Autogenic phrases emphasize growing in confidence and strength “every day in every way”. The closing image is that of energy rising through the body-as sap through the trunk of a tree. This helps to create a full circle of relaxation.
ISBN
1478523691472
Language
English
Material Type
CD
Audio
Agency
BC Children's and Women's
Location
Family Support & Resource Centre
Audience
Patient or Public
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Lullabye: Music and guided relaxation

https://libraries.phsa.ca/permalink/bookstore111568
Nitkin, Patricia, Smith, Elisabeth. Surrey, B.C.: BC Cancer Agency. Fraser Valley Cancer Centre , 1998. (CD, Audio)
Audience
Patient or Public
Agency
BC Children's and Women's
Location
Family Support & Resource Centre
This CD offers relaxation through guided imagery. Just as the hummingbird knows how to draw nurture from the flowers, so the listener is encouraged to draw upon images in nature that are peaceful and calming. To variations of the tune of the well loved song “All through the night”, we are reminded…
Title
Lullabye: Music and guided relaxation
Alternate Title
Lullabye : music and guided imagery
Author
Nitkin, Patricia
Smith, Elisabeth
Place
Surrey, B.C.
Publisher
BC Cancer Agency. Fraser Valley Cancer Centre
Year Published
1998
Physical Description
1 Audio CD: 48 min.
Topics
Cancer-Coping
Mind/Body
Music/Sound Therapy
Stress Reduction
Stress Reduction Techniques
Relaxation
Abstract
This CD offers relaxation through guided imagery. Just as the hummingbird knows how to draw nurture from the flowers, so the listener is encouraged to draw upon images in nature that are peaceful and calming. To variations of the tune of the well loved song “All through the night”, we are reminded how nature itself needs to sleep. The journey continues with progressive muscle relaxation, the sound of gentle waves and finally the lovely mantra “I am calm, I am peaceful, I am loved and I am healing”. It ends with guitar music and humming lull the listener further into restful sleep.
ISBN
1212121212121
Language
English
Material Type
CD
Audio
Agency
BC Children's and Women's
Location
Family Support & Resource Centre
Audience
Patient or Public
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Nelems, Bill, Smith, Elisabeth. Vancouver, BC: Mainline Sound Design , 1998. (CD, Audio)
Audience
Patient or Public
Agency
BC Children's and Women's
Location
Family Support & Resource Centre
In this CD, Dr. Nelems describes the detrimental effects of persistent stress and anxiety on the immune system and how favourable immune responses can be created by evoking the relaxation response. A progressive muscle relaxation follows using the breath to help release the tensions and anxieties o…
Title
Sunset, sunrise
Author
Nelems, Bill
Smith, Elisabeth
Place
Vancouver, BC
Publisher
Mainline Sound Design
Year Published
1998
Physical Description
1 Audio CD: 51 min.
Topics
Stress Reduction Techniques
Mind/Body
Stress Reduction
Music/Sound Therapy
Cancer-Coping
Relaxation
Abstract
In this CD, Dr. Nelems describes the detrimental effects of persistent stress and anxiety on the immune system and how favourable immune responses can be created by evoking the relaxation response. A progressive muscle relaxation follows using the breath to help release the tensions and anxieties of the day in order to prepare for restful sleep (Sunset). It also introduces the dynamic process of relaxation that allows us to become actively involved in our healing journey and to interact in a healing way with the inspiring images of nature’s renewal seen in day break or the return of spring.
ISBN
1111112222222
Language
English
Material Type
CD
Audio
Agency
BC Children's and Women's
Location
Family Support & Resource Centre
Audience
Patient or Public
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Heartmindfulness : A guided meditation

https://libraries.phsa.ca/permalink/bookstore111572
Sample, Sarah, Foran, Sydney, Flood, Karen, Nicholson, Kathryn. Vancouver, BC: British Columbia Cancer Agency, Vancouver Centre , 2009. (CD, Audio)
Audience
Patient or Public
Agency
BC Children's and Women's
Location
Family Support & Resource Centre
This CD encourages listeners to deepen their awareness, discover innate wisdom and find new ways of seeing in order to participate more fully in their lives. Mindfulness includes qualities of gentleness, openness, letting go, patience and loving kindness. It focuses on embracing the present moment …
Title
Heartmindfulness : A guided meditation
Author
Sample, Sarah
Foran, Sydney
Flood, Karen
Nicholson, Kathryn
Place
Vancouver, BC
Publisher
British Columbia Cancer Agency, Vancouver Centre
Year Published
2009
Physical Description
1 Audio CD: 36 min.
Topics
Stress Reduction Techniques
Mind/Body
Stress Reduction
Music/Sound Therapy
Cancer-Coping
Relaxation
Abstract
This CD encourages listeners to deepen their awareness, discover innate wisdom and find new ways of seeing in order to participate more fully in their lives. Mindfulness includes qualities of gentleness, openness, letting go, patience and loving kindness. It focuses on embracing the present moment as the only time we have to perceive and learn and grow.
Language
English
Material Type
CD
Audio
Agency
BC Children's and Women's
Location
Family Support & Resource Centre
Audience
Patient or Public

In the spirit of healing : let the music in

https://libraries.phsa.ca/permalink/bookstore113109
Nicholson, Kathryn, Smith, Elisabeth. Vancouver, BC: British Columbia Cancer Agency. Vancouver Clinic , 2001. (CD, Audio)
Audience
Patient or Public
Agency
BC Children's and Women's
Location
Family Support & Resource Centre
This 17-track CD from the BC Cancer Agency combines music and narration to create a meditative medley for healing and relaxation.
Title
In the spirit of healing : let the music in
Author
Nicholson, Kathryn
Smith, Elisabeth
Place
Vancouver, BC
Publisher
British Columbia Cancer Agency. Vancouver Clinic
Year Published
2001
Physical Description
1 audio CD
Topics
Stress Reduction Techniques
Cancer-Coping
Stress Reduction
Mind/Body
Music/Sound Therapy
Meditation
Abstract
This 17-track CD from the BC Cancer Agency combines music and narration to create a meditative medley for healing and relaxation.
Language
English
Material Type
CD
Audio
Agency
BC Children's and Women's
Location
Family Support & Resource Centre
Audience
Patient or Public
Smith, Lis (Narrator). Vancouver, BC: BC Cancer Agency , 1995. (CD)
Audience
Patient or Public
Agency
BC Children's and Women's
Location
Family Support & Resource Centre
This relaxation CD is combined of two parts: The Path of Healing and The Heart of Healing.
Title
The path of healing
Author
Smith, Lis (Narrator)
Place
Vancouver, BC
Publisher
BC Cancer Agency
Year Published
1995
Topics
Stress Reduction Techniques
Mind/Body
Music/Sound Therapy
Cancer - Coping
Stress Reduction
Relaxation
Abstract
This relaxation CD is combined of two parts: The Path of Healing and The Heart of Healing.
Notes
Warning: Not to be used while driving or operating machinery.
Language
English
Material Type
CD
Agency
BC Children's and Women's
Location
Family Support & Resource Centre
Audience
Patient or Public

10 records – page 1 of 1.