Garland, E. Jane, Clark, Sandra L., Earle, Vicky (Illustrator).
Children's & Women's Health Centre of British Columbia
Patient or Public
BC Children's and Women's
Family Support & Resource Centre
Sunny Hill Education Resource Centre
Created by health care professionals at BC Children's Hospital, this manual helps teach kids how to manage their anxiety. Using cognitive behavioural therapy in a language kids can understand, it explains what anxiety is and provides helpful coping strategies. There are also tips for parents and ot…