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This pamphlet (written in Punjabi) provides information for women returning home after giving birth at BC Women's Hospital & Health Centre. Includes 'taking care of yourself', & 'taking care of your baby': a list of signs to watch out for and when to call the doctor or midwife.
This pamphlet provides instructions for all pregnant women on how to monitor their baby's movements. Topics include: Why should I count my baby's movements? When do I start counting my baby's movements? and How to count my baby's movements. Pamphlet in Punjabi.
This pamphlet suggests ways to stay comfortable during labour. Written in Punjabi.
This pamphlet will explain: ; What early labour is ; What early labour feels like ; What you can do for comfort in early labour ; What to do if you need more help coping with contractions ; When to call your doctor or midwife ; The pamphlet also shows example labour positions.
Information in Punjabi about Fentanyl, a pain reliever administered to help women cope with the pain of labour.
In Punjabi, provides helpful tips and exercises pregnant women can do when on bedrest.