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Our sacred journey: Aboriginal Pregnancy Passport

https://libraries.phsa.ca/permalink/catalog114184

http://www.perinatalservicesbc.ca/Documents/Resources/Aboriginal/AboriginalPregnancyPassport.pdf

Ministry of Health. Vancouver, BC: Perinatal Services BC , 2015. (Book, Online)
Audience
Patient or Public
Agency
BC Children's and Women's
This Aboriginal Pregnancy Passport is for your sacred journey through pregnancy, birth and baby?s early weeks. This may or may not be your first baby . Women share many similar experiences and needs. Each journey is different and that?s OK.|This passport tells about experiences and needs. It also
Title
Our sacred journey: Aboriginal Pregnancy Passport
Author
Ministry of Health
Corporate Author
Perinatal Services BC
First Nations Health Authority
Place
Vancouver, BC
Publisher
Perinatal Services BC
Year Published
2015
Physical Description
PDF file: 40 pages
Topics
Pregnancy/Childbirth. Obstetrics
Prenatal Care
Infants
Aboriginal Health
Abstract
This Aboriginal Pregnancy Passport is for your sacred journey through pregnancy, birth and baby?s early weeks. This may or may not be your first baby . Women share many similar experiences and needs. Each journey is different and that?s OK.
This passport tells about experiences and needs. It also tells about important things to think about or do. You can use this Pregnancy Passport to keep your own records. You can write down your goals, questions, your ideas and your decisions. Then you can talk with your health care people and your
family. The first two sections include useful information for your whole pregnancy. You can read each part of this book as you get to that part of your pregnancy journey.
Language
English
Material Type
Book
Online
Agency
BC Children's and Women's
URL
http://www.perinatalservicesbc.ca/Documents/Resources/Aboriginal/AboriginalPregnancyPassport.pdf
Audience
Patient or Public

Pregnancy brain: A mind-body approach to stress management during a high-risk pregnancy

https://libraries.phsa.ca/permalink/catalog121328
Deshpande, Parijat. Middletown, DE: Self publishing , 2018. (Book)
Audience
Patient or Public
Agency
BC Children's and Women's
Location
Family Support & Resource Centre
Call Number
GH 100 DES 2018
An empowering approach to managing stress quickly and effectively during a high-risk pregnancy|.|Not enough women are told how profoundly stress impacts their pregnancy, especially if they are high-risk--but the truth is that stress, if left unmanaged, becomes a serious risk factor for pregnancy
Title
Pregnancy brain: A mind-body approach to stress management during a high-risk pregnancy
Author
Deshpande, Parijat
Place
Middletown, DE
Publisher
Self publishing
Year Published
2018
Physical Description
Softcover ; xxiv, 233 p.
Topics
Pregnancy
Pregnancy Complications
Stress Reduction Techniques
Mental Health
Abstract
An empowering approach to managing stress quickly and effectively during a high-risk pregnancy
.
Not enough women are told how profoundly stress impacts their pregnancy, especially if they are high-risk--but the truth is that stress, if left unmanaged, becomes a serious risk factor for pregnancy complications from preeclampsia and gestational diabetes to preterm labor and poor blood flow to the baby. In this cutting-edge resource--the first of its kind meant specifically for women with high-risk pregnancies--Parijat Deshpande explains why effective stress management is a critical component to prenatal care in order to manage and prevent pregnancy complications. Through peer-reviewed, evidence-based research, powerful true stories and Parijat's compelling personal journey through a very high-risk pregnancy, Pregnancy Brain presents a groundbreaking understanding of the effects of stress and stress management on pregnancy and fetal health and empowers women to take charge of their health and lower their risk of pregnancy complications and preterm birth.
.
In a refreshingly down-to-earth book, Pregnancy Brain shows:
* How mental and emotional stress translate into physiological changes during pregnancy predisposing you to pregnancy complications
*The power of a self-repair mechanism that's naturally built into your body can help manage and prevent pregnancy complications
*The difference between anxiety and fear and why that matters for pregnancy health
*How reshaping your relationship and experience of your body can turn off the stress response (which underlies pregnancy complications)
*How trusting the "early warning whispers" from your body can impact the course of your pregnancy
*How to build a rock-solid medical team that alleviates--instead of exacerbates--anxiety
By the end of of Pregnancy Brain, you'll find a radical new model for stress management for a healthy pregnancy. You'll understand how much power your body has to help you get through your high-risk pregnancy and how you can help your body stay pregnant as long as possible. Through gentle exercises and tools designed to swiftly manage your stress, Pregnancy Brain offers hope for creating miracles during a complicated pregnancy.
ISBN
9781732419704
1732419701
Language
English
Material Type
Book
Agency
BC Children's and Women's
Location
Family Support & Resource Centre
Audience
Patient or Public
Call Number
GH 100 DES 2018
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