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Breathe to relax: Helpful for pregnancy, labour and beyond

https://libraries.phsa.ca/permalink/catalog109932

http://www.cw.bc.ca/library/pdf/pamphlets/BCW129_BreatheToRelax_2011.pdf

Antepartum Family Education Committee. Vancouver, BC: BC Women's Hospital and Health Centre , 2011. (Pamphlet)
Audience
Patient or Public
Agency
BC Children's and Women's
Call Number
BCW129
URL Notes
Click on the link above to view/print.
Describes the benefits of relaxation techniques, and how to do relaxation breathing during pregnancy, during labour, and after the birth.
Title
Breathe to relax: Helpful for pregnancy, labour and beyond
Corporate Author
Antepartum Family Education Committee
Place
Vancouver, BC
Publisher
BC Women's Hospital and Health Centre
Year Published
2011
Physical Description
PDF file: 7 p.
Topics
Pregnancy/Childbirth. Obstetrics
Breathing
Relaxation
Abstract
Describes the benefits of relaxation techniques, and how to do relaxation breathing during pregnancy, during labour, and after the birth.
Language
English
Material Type
Pamphlet
Agency
BC Children's and Women's
URL
http://www.cw.bc.ca/library/pdf/pamphlets/BCW129_BreatheToRelax_2011.pdf
URL Notes
Click on the link above to view/print.
Audience
Patient or Public
Call Number
BCW129

Carpal tunnel syndrome in pregnancy

https://libraries.phsa.ca/permalink/catalog111211

http://www.cw.bc.ca/library/pdf/pamphlets/BCW410_CarpalTunnelSyndromePregnancy_2014.pdf

Physiotherapy Department. Vancouver, BC: BC Women's Hospital & Health Centre , 2014. (Pamphlet)
Audience
Patient or Public
Agency
BC Children's and Women's
Call Number
BCW410
This pamphlet provides information on Carpal Tunnel Syndrome in Pregnancy, including: What it is, signs and symptoms, treatments, and what happens after giving birth.
Title
Carpal tunnel syndrome in pregnancy
Author
Physiotherapy Department
Place
Vancouver, BC
Publisher
BC Women's Hospital & Health Centre
Year Published
2014
Physical Description
PDF file: 2 p.
Topics
Pregnancy/Childbirth. Obstetrics
Pregnancy Complications
Massage
Exercise Warm-Up. Stretching
Abstract
This pamphlet provides information on Carpal Tunnel Syndrome in Pregnancy, including: What it is, signs and symptoms, treatments, and what happens after giving birth.
Language
English
Material Type
Pamphlet
Agency
BC Children's and Women's
URL
http://www.cw.bc.ca/library/pdf/pamphlets/BCW410_CarpalTunnelSyndromePregnancy_2014.pdf
Audience
Patient or Public
Call Number
BCW410

Coping with depression during pregnancy and following the birth

https://libraries.phsa.ca/permalink/catalog111842

http://www.cw.bc.ca/library/pdf/BCRMH_coping_final_web2.pdf

Haring, Michelle, Smith, Jules E., Bodnar, Doris, Ryan, Deirdre. [Vancouver, BC]: BC Mental Health and Addictions Services , 2011. (Book) — 2 copies, 2 available
Audience
Patient or Public
Agency
BC Children's and Women's
Location
Family Support & Resource Centre
Call Number
GH 400 HAR 2011
Provides information for women regarding depression during pregnancy and following the birth.|Includes: Introduction for Health Care Providers; Information for Women; Getting Help - Treatment Options, Cognitive Behaviour Therapy; Self-Care: The NEST-S Program; Action - Making Positive Changes
Title
Coping with depression during pregnancy and following the birth
Subtitle
A cognitive behaviour therapy-based self-management guide for women
Author
Haring, Michelle
Smith, Jules E.
Bodnar, Doris
Ryan, Deirdre
Corporate Author
The BC Reproductive Mental Health Program
Place
[Vancouver, BC]
Publisher
BC Mental Health and Addictions Services
Year Published
2011
Physical Description
Spiral bound: 118 p.
Topics
Postpartum Depression
Depression-Pregnancy
Mental Health
Abstract
Provides information for women regarding depression during pregnancy and following the birth.
Includes: Introduction for Health Care Providers; Information for Women; Getting Help - Treatment Options, Cognitive Behaviour Therapy; Self-Care: The NEST-S Program; Action - Making Positive Changes, Challenging Depressive Thinking; Maintaining Gains and Relapse Prevention; and Handouts for Women.
Language
English
Material Type
Book
Agency
BC Children's and Women's
Location
Family Support & Resource Centre
URL
http://www.cw.bc.ca/library/pdf/BCRMH_coping_final_web2.pdf
Audience
Patient or Public
Call Number
GH 400 HAR 2011
Copy 1 BC Children's and Women's Family Support & Resource Centre Missing
Copy 2 BC Children's and Women's Family Support & Resource Centre Available
Bagshaw, J., Fox, I. Indianapolis, IN: Wiley Publishing, Inc. , 2005. (Book) — 1 copy, 1 available
Audience
Patient or Public
Agency
BC Children's and Women's
Location
Family Support & Resource Centre
Call Number
GK 500 BAG 2005
psychotherapist who also teaches yoga and holistic childbirth education classes and by a certified pre- and postnatal masseuse.
Title
Baby massage for dummies
Author
Bagshaw, J.
Fox, I.
Place
Indianapolis, IN
Publisher
Wiley Publishing, Inc.
Year Published
2005
Physical Description
Softcover: 250 p.
Topics
Infants
Massage
Children's Health-Fitness
Abstract
This easy-to-use guide provides step-by-step instructions and illustrations on baby massage. Baby massage can be used to reduce stress; ease the discomfort of colic, constipation, and teething; and create a strong attachment between you and your baby. This how-to guide is written by a psychotherapist who also teaches yoga and holistic childbirth education classes and by a certified pre- and postnatal masseuse.
ISBN
0764578413
Language
English
Material Type
Book
Agency
BC Children's and Women's
Location
Family Support & Resource Centre
Audience
Patient or Public
Call Number
GK 500 BAG 2005
Copy 1 BC Children's and Women's Family Support & Resource Centre Available
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