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The kind mama: A simple guide to supercharged fertility, a radiant pregnancy, a sweeter birth, and a healthier, more beautiful beginning

https://libraries.phsa.ca/permalink/catalog112992
Silverstone, Alicia. New York, NY: Rodale , 2014. (Book) — 1 copy, 1 available
Audience
Patient or Public
Agency
BC Children's and Women's
Location
Family Support & Resource Centre
Call Number
GH 100 SIL 2014
In The Kind Mama, Alicia Silverstone has created a comprehensive and practical guide empowering women to take charge of their fertility, pregnancy, and the first 6 months with baby. Drawing on her own experience, as well as that of obstetricians, midwives, nutritionists, holistic health counsellors…
Title
The kind mama: A simple guide to supercharged fertility, a radiant pregnancy, a sweeter birth, and a healthier, more beautiful beginning
Author
Silverstone, Alicia
Place
New York, NY
Publisher
Rodale
Year Published
2014
Physical Description
Paperback: 354 p.
Topics
Pregnancy/Childbirth. Obstetrics
Fertility/Infertility
Parenting
Infants
Abstract
In The Kind Mama, Alicia Silverstone has created a comprehensive and practical guide empowering women to take charge of their fertility, pregnancy, and the first 6 months with baby. Drawing on her own experience, as well as that of obstetricians, midwives, nutritionists, holistic health counsellors, and others, Silverstone offers advice on getting one’s "baby house" in order through nutrient-rocking foods that heal and nourish, and, once pregnant, gentle ways to boost comfort, energy, and health during each trimester. She helps readers navigate everything from prenatal testing and birth plans to successful breastfeeding and creating a supportive "baby nest." The result is an authoritative, one-stop guide that empowers women to trust their instincts during this vital milestone, while helping them embark on a healthy and more vibrant path to motherhood.
ISBN
9781623360405
Language
English
Material Type
Book
Agency
BC Children's and Women's
Location
Family Support & Resource Centre
Audience
Patient or Public
Call Number
GH 100 SIL 2014
Copy 1 BC Children's and Women's Family Support & Resource Centre Available
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