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1825 records – page 1 of 37.

Mind-body workbook for anxiety : effective tools for overcoming panic, fear, and worry

https://libraries.phsa.ca/permalink/catalog113662

https://ebookcentral.proquest.com/lib/bccancer-ebooks/reader.action?docID=1775255

Block, Stanley H., Block, Carolyn Bryant. Oakland, CA: New Harbinger Publications, Inc , 2014. (Ebook)
Audience
Patient or Public
Agency
BC Cancer Agency
Location
Internet
URL Notes
Patients and the public of BC and the Yukon can access this title by calling 1.888.675.8001 x 7000 (toll-free) to obtain a username and password from the Library.
Title
Mind-body workbook for anxiety : effective tools for overcoming panic, fear, and worry
Author
Block, Stanley H.
Block, Carolyn Bryant
Place
Oakland, CA
Publisher
New Harbinger Publications, Inc
Year Published
2014
Physical Description
222 p.
Series
Proquest Ebook Central
ebrary books for public
Subjects
Anxiety
Fear
Panic Disorder
Self Care
Popular Works
Relaxation Therapy
ISBN
9781626250079
Language
English
Material Type
Ebook
Agency
BC Cancer Agency
Location
Internet
URL
https://ebookcentral.proquest.com/lib/bccancer-ebooks/reader.action?docID=1775255
URL Notes
Patients and the public of BC and the Yukon can access this title by calling 1.888.675.8001 x 7000 (toll-free) to obtain a username and password from the Library.
Audience
Patient or Public
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Meditations for overcoming life's stresses and strains : open your heart and let your bloodstream flow freely

https://libraries.phsa.ca/permalink/catalog13634
Siegel, Bernie S. Carson, CA: Hay House, Inc. , 2004. (Audio, CD) — 1 copy, 1 available
Audience
Patient or Public
Agency
BC Cancer Agency
Location
Vancouver Library
Call Number
QZ266 S574m 2004
Title
Meditations for overcoming life's stresses and strains : open your heart and let your bloodstream flow freely
Author
Siegel, Bernie S
Place
Carson, CA
Publisher
Hay House, Inc.
Year Published
2004
Series
Prescriptions for living
Subjects
Imagery (Psychotherapy) - popular works - CD-ROM
Relaxation Techniques - popular works - CD-ROM
Mental Healing - popular works - CD-ROM
ISBN
1401904106
Language
English
Material Type
Audio
CD
Agency
BC Cancer Agency
Location
Vancouver Library
Audience
Patient or Public
Call Number
QZ266 S574m 2004
c.1 BC Cancer Agency VC Library Available
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Generation stressed : Play-based tools to help your child overcome anxiety

https://libraries.phsa.ca/permalink/catalog113497
Kambolis, Michele. Vancouver, BC: LifeTree Media , 2014. (Book) — 1 copy, 1 available
Audience
Patient or Public
Agency
BC Children's and Women's
Location
Family Support & Resource Centre
Call Number
CB 100 KAM 2014
Anxiety is rampant in society in general and among children in particular. Written by Registered Clinical Counselor and national parenting columnist Michele Kambolis, Generation Stressed explains the causes and effects of anxiety in children and equips concerned parents with an array of highly effe…
Title
Generation stressed : Play-based tools to help your child overcome anxiety
Author
Kambolis, Michele
Place
Vancouver, BC
Publisher
LifeTree Media
Year Published
2014
Topics
Stress
Children Mental Health
Children's Anxiety
Abstract
Anxiety is rampant in society in general and among children in particular. Written by Registered Clinical Counselor and national parenting columnist Michele Kambolis, Generation Stressed explains the causes and effects of anxiety in children and equips concerned parents with an array of highly effective play-based tools with which to help their anxious child. Based on the principles of Cognitive Behavioral Therapy, this handbook is packed with original, engaging, and effective exercises developed by Kambolis to help parents alleviate the symptoms of anxiety in their children, bolstered by the power of parent-child attachment.
ISBN
9780993653001
Language
English
Material Type
Book
Agency
BC Children's and Women's
Location
Family Support & Resource Centre
Audience
Patient or Public
Call Number
CB 100 KAM 2014
Copy 1 BC Children's and Women's Family Support & Resource Centre Available
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Sick but not scared: A children's health book to reduce their fears of illness and disease

https://libraries.phsa.ca/permalink/catalog104683
Rhodes-Marriott, Tony, Deets, Oliver, Allowski, Bob. Winnipeg, MB: Friesens Printing , 1996. (Book) — 2 copies, 2 available
Audience
Patient or Public
Agency
BC Children's and Women's
Location
Family Support & Resource Centre
Call Number
JUNIOR GK 20 RHO 1996
Describes various conditions in a language that children can understand and at the same time describing the situation in simple terms to relieve some of the anxieties that often cause children to be afraid.
Title
Sick but not scared: A children's health book to reduce their fears of illness and disease
Author
Rhodes-Marriott, Tony
Deets, Oliver
Allowski, Bob
Place
Winnipeg, MB
Publisher
Friesens Printing
Year Published
1996
Physical Description
Hardcover, 64 p.
Topics
Children's Health Encyclopedias
Children's Health Promotion
Abstract
Describes various conditions in a language that children can understand and at the same time describing the situation in simple terms to relieve some of the anxieties that often cause children to be afraid.
ISBN
1550565966
Language
English
Material Type
Book
Agency
BC Children's and Women's
Location
Family Support & Resource Centre
Audience
Patient or Public
Call Number
JUNIOR GK 20 RHO 1996
Copy 1 BC Children's and Women's Family Support & Resource Centre Available
Copy 2 BC Children's and Women's Family Support & Resource Centre Available
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Fighting their fears: Child and youth anxiety

https://libraries.phsa.ca/permalink/catalog109528

http://www.knowledgenetwork.ca/takingcare/intro.html

Wood, Melanie (Director), Barlett, Sharon, LeRose, Maria (Producers). [Montreal, QC]: National Film Board of Canada , 2004. (Video) — 2 copies, 2 available
Audience
Patient or Public
Agency
BC Children's and Women's
Location
Sunny Hill Education Resource Centre
Call Number
CD 420 WOO 2004b
URL Notes
To view online, click on the link above, select "Anxiety" and then "TV Documentary" from the drop down list.
For many children, anxiety disrupts everyday life, interfering with their ability to make friends or go to school. Through interviews with experts and three young people, this compelling documentary outlines the causes, symptoms and treatments for anxiety disorders and emphasizes the importance of …
Title
Fighting their fears: Child and youth anxiety
Author
Wood, Melanie (Director)
Barlett, Sharon
LeRose, Maria (Producers)
Place
[Montreal, QC]
Publisher
National Film Board of Canada
Year Published
2004
Physical Description
1 DVD: 56 min.
Topics
Anxiety. Anxiety Disorders
Children's Anxiety
Anxiety
Young Adults-Mental Health. Psychology
Abstract
For many children, anxiety disrupts everyday life, interfering with their ability to make friends or go to school. Through interviews with experts and three young people, this compelling documentary outlines the causes, symptoms and treatments for anxiety disorders and emphasizes the importance of early identification and intervention
Notes
June 21/13 - Copy 3 barcode 014924 listed as missing.
Language
English
Material Type
Video
Agency
BC Children's and Women's
Location
Sunny Hill Education Resource Centre
URL
http://www.knowledgenetwork.ca/takingcare/intro.html
URL Notes
To view online, click on the link above, select "Anxiety" and then "TV Documentary" from the drop down list.
Audience
Patient or Public
Call Number
CD 420 WOO 2004b
Copy 2 BC Children's and Women's Family Support & Resource Centre Available
Copy 3 BC Children's and Women's Sunny Hill Education Resource Centre Missing

Releasing fear: Say goodbye to anxiety

https://libraries.phsa.ca/permalink/catalog114736
Highstein, Max (author & narrator). Santa Fe, NM: Desert Heart Recordings | Playaway , 2014. (Audio, Pre-loaded Media) — 1 copy, 1 available
Agency
BC Children's and Women's
Location
Family Support & Resource Centre
Call Number
PLAY CD 420 HIG 2014
Whenever fear takes center stage, it impairs our ability to respond effectively to life, we tend to make poor decisions, and at the very least were unable to enjoy ourselves. At worst, we can become temporarily paralyzed. This program offers a way to reduce the amount of fear you carry, and approac…
Title
Releasing fear: Say goodbye to anxiety
Author
Highstein, Max (author & narrator)
Place
Santa Fe, NM
Publisher
Desert Heart Recordings
Playaway
Year Published
2014
Physical Description
1 playaway, 1 AAA battery: 00:53:16
Topics
Anxiety
Fear
Abstract
Whenever fear takes center stage, it impairs our ability to respond effectively to life, we tend to make poor decisions, and at the very least were unable to enjoy ourselves. At worst, we can become temporarily paralyzed. This program offers a way to reduce the amount of fear you carry, and approach life in a clearer, more fully present and comfortable way.
Notes
Playaway is a better listening experience combining as easy-to-use player with an entire audiobook.
ISBN
9781467665179
Language
English
Material Type
Audio
Pre-loaded Media
Agency
BC Children's and Women's
Location
Family Support & Resource Centre
Call Number
PLAY CD 420 HIG 2014
copy 1 BC Children's and Women's Family Support & Resource Centre Available
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From panic to power : proven techniques to calm your anxieties, conquer your fears, and put you in control of your life

https://libraries.phsa.ca/permalink/catalog7932
Bassett, Lucinda. New York, N.Y.: HarperCollins Publishers , 1995. (Book) — 2 copies, 2 available
Audience
Patient or Public
Agency
BC Cancer Agency
Location
Vancouver Cancer Info Ctr
Victoria Cancer Info Ctr
Call Number
WM172 B319f 1995
Title
From panic to power : proven techniques to calm your anxieties, conquer your fears, and put you in control of your life
Author
Bassett, Lucinda
Place
New York, N.Y.
Publisher
HarperCollins Publishers
Year Published
1995
Subjects
Anxiety
Stress, Psychological
Self Concept
ISBN
0060927585
Language
English
Material Type
Book
Agency
BC Cancer Agency
Location
Vancouver Cancer Info Ctr
Victoria Cancer Info Ctr
Audience
Patient or Public
Call Number
WM172 B319f 1995
c.1 BC Cancer Agency VC Cancer Info Ctr Available
c.1 BC Cancer Agency VIC Cancer Info Ctr Available
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Cancer patient's guide to overcoming depression and anxiety : getting through treatment and getting back to your life

https://libraries.phsa.ca/permalink/catalog17563
Hopko, Derek R, Lejuez, Carl W. Oakland, CA: New Harbinger Publications, Inc. , 2007. (Book) — 8 copies, 7 available
Audience
Patient or Public
Agency
BC Cancer Agency
Location
Vancouver Library
Vancouver Cancer Info Ctr
Kelowna Cancer Info Ctr
Surrey Cancer Info Ctr
Victoria Cancer Info Ctr
Abbotsford Cancer Info Ctr
CN PFCS
Call Number
QZ266 H797 2007
Title
Cancer patient's guide to overcoming depression and anxiety : getting through treatment and getting back to your life
Author
Hopko, Derek R
Lejuez, Carl W
Place
Oakland, CA
Publisher
New Harbinger Publications, Inc.
Year Published
2007
Physical Description
viii, 230 p. : ill. ; 28 cm.
Series
New Harbinger self-help workbook
Subjects
Neoplasms - psychology
Behavior Therapy
Mind-Body and Relaxation Techniques
Depression
Anxiety
ISBN
9781572245044
1572245042
Language
English
Material Type
Book
Agency
BC Cancer Agency
Location
Vancouver Library
Vancouver Cancer Info Ctr
Kelowna Cancer Info Ctr
Surrey Cancer Info Ctr
Victoria Cancer Info Ctr
Abbotsford Cancer Info Ctr
CN PFCS
Audience
Patient or Public
Call Number
QZ266 H797 2007
c.1 BC Cancer Agency ARHCC Cancer Info Ctr Available
c.1 BC Cancer Agency CSI Cancer Info Ctr Available
c.1 BC Cancer Agency FVC Cancer info Ctr Available
c.2 BC Cancer Agency FVC Cancer Info Ctr Missing
c.1 BC Cancer Agency VC Cancer Info Ctr Available
c.1 BC Cancer Agency VC Library Available
c.2 BC Cancer Agency VIC Cancer Info Ctr Available
c.1 BC Cancer Agency VIC Cancer Info Ctr On Loan, due January 09, 2020
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Blammo-surprise! book: A story to help children overcome fears

https://libraries.phsa.ca/permalink/catalog102745
Lankton, Stephen, Wiley, Nancy (Illustrator). New York, NY: Magination Press , 1988. (Book) — 1 copy, 1 available
Audience
Patient or Public
Agency
BC Children's and Women's
Location
Family Support & Resource Centre
Call Number
JUNIOR CA 230 LAN 1988
All children experience fears, and all caring parents are anxious to help their children overcome their fright and feel better. This book gives grown-ups a way to help their children, and children a way to help themselves.
Title
Blammo-surprise! book: A story to help children overcome fears
Author
Lankton, Stephen
Wiley, Nancy (Illustrator)
Place
New York, NY
Publisher
Magination Press
Year Published
1988
Topics
Fear
Emotional Health
Children's Emotions
Children's Fear
Picture Books
Abstract
All children experience fears, and all caring parents are anxious to help their children overcome their fright and feel better. This book gives grown-ups a way to help their children, and children a way to help themselves.
Language
English
Material Type
Book
Agency
BC Children's and Women's
Location
Family Support & Resource Centre
Audience
Patient or Public
Call Number
JUNIOR CA 230 LAN 1988
Copy 1 BC Children's and Women's Family Support & Resource Centre Available

Facing your fears: parent workbook

https://libraries.phsa.ca/permalink/catalog111868
Reaven, Judy, Blakeley-Smith, Audrey, Nichols, Shana, Hepburn, Susan. Baltimore, MD: Paul H. Brookes Publishing Co. , 2011. (Book) — 2 copies, 2 available
Audience
Patient or Public
Agency
BC Children's and Women's
Location
Family Support & Resource Centre
Call Number
CD 420 REA 2011b
This workbook is part of Facing Your Fears, a family-focused group therapy program that helps children with high-functioning autism and Asperger syndrome conquer their anxiety - and participate more fully in home, school, and community life.
Title
Facing your fears: parent workbook
Author
Reaven, Judy
Blakeley-Smith, Audrey
Nichols, Shana
Hepburn, Susan
Place
Baltimore, MD
Publisher
Paul H. Brookes Publishing Co.
Year Published
2011
Physical Description
Paperback: 94 pages
Topics
Anxiety. Anxiety Disorders
Autism Spectrum Disorder (includes Asperger Syndrome)
Autism
Mental Health
Anxiety
Abstract
This workbook is part of Facing Your Fears, a family-focused group therapy program that helps children with high-functioning autism and Asperger syndrome conquer their anxiety - and participate more fully in home, school, and community life.
ISBN
978-1598571790
Language
English
Material Type
Book
Agency
BC Children's and Women's
Location
Family Support & Resource Centre
Audience
Patient or Public
Call Number
CD 420 REA 2011b
Copy 2 BC Children's and Women's Family Support & Resource Centre Available
Copy 1 BC Children's and Women's Family Support & Resource Centre Available
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Facing your fears: child workbook

https://libraries.phsa.ca/permalink/catalog111869
Reaven, Judy, Blakeley-Smith, Audrey, Nichols, Shana, Hepburn, Susan. Baltimore, MD: Paul H. Brookes Publishing Co. , 2011. (Book) — 2 copies, 2 available
Audience
Patient or Public
Agency
BC Children's and Women's
Location
Family Support & Resource Centre
Call Number
CD 420 REA 2011a
This workbook is part of Facing Your Fears, a family-focused group therapy program that helps children with high-functioning autism and Asperger syndrome conquer their anxiety - and participate more fully in home, school, and community life.
Title
Facing your fears: child workbook
Author
Reaven, Judy
Blakeley-Smith, Audrey
Nichols, Shana
Hepburn, Susan
Place
Baltimore, MD
Publisher
Paul H. Brookes Publishing Co.
Year Published
2011
Physical Description
Paperback: 95 pages.
Topics
Anxiety. Anxiety Disorders
Autism Spectrum Disorder (includes Asperger Syndrome)
Autism
Mental Health
Anxiety
Abstract
This workbook is part of Facing Your Fears, a family-focused group therapy program that helps children with high-functioning autism and Asperger syndrome conquer their anxiety - and participate more fully in home, school, and community life.
ISBN
9781598571776
Language
English
Material Type
Book
Agency
BC Children's and Women's
Location
Family Support & Resource Centre
Audience
Patient or Public
Call Number
CD 420 REA 2011a
Copy 2 BC Children's and Women's Family Support & Resource Centre Available
Copy 1 BC Children's and Women's Family Support & Resource Centre Available
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Coping with anxiety: 10 simple ways to relieve anxiety, fear & worry

https://libraries.phsa.ca/permalink/catalog114765
Bourne, Edmund, Garano, Lorna. Ohio, USA: Vibrance Press , 2016. (Book) — 2 copies, 1 available
Audience
Patient or Public
Agency
BC Children's and Women's
Location
Family Support & Resource Centre
Call Number
CD 420 BOU 2016
These immediate, user-friendly, and effective strategies are designed to help you overcome anxiety. They include step-by-step exercises that you can do in the moment without having to understand the subtleties of the most often used therapies for treating anxiety.
Title
Coping with anxiety: 10 simple ways to relieve anxiety, fear & worry
Author
Bourne, Edmund
Garano, Lorna
Place
Ohio, USA
Publisher
Vibrance Press
Year Published
2016
Physical Description
Softcover; 211 p.
Topics
Anxiety
Anxiety. Anxiety Disorders
Abstract
These immediate, user-friendly, and effective strategies are designed to help you overcome anxiety. They include step-by-step exercises that you can do in the moment without having to understand the subtleties of the most often used therapies for treating anxiety.
ISBN
9781626253858
Language
English
Material Type
Book
Agency
BC Children's and Women's
Location
Family Support & Resource Centre
Audience
Patient or Public
Call Number
CD 420 BOU 2016
Copy 1 BC Children's and Women's Family Support & Resource Centre Available
Copy 2 BC Children's and Women's Family Support & Resource Centre On Loan, due January 14, 2020
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Mental health information for teens : health tips about mental wellness and mental illness : including facts about mental and emotional health, depression and other mood disorders, anxiety disorders, behavior disorders, self-injury, psychosis, schizophrenia, and more

https://libraries.phsa.ca/permalink/catalog17522
Bellenir, Karen;. Detroit: Omnigraphics , 2006. 2nd ed. (Book) — 1 copy, 1 available
Audience
Patient or Public
Agency
BC Cancer Agency
Location
Abbotsford Cancer Info Ctr FHA
Call Number
WS460 B4 2006
Title
Mental health information for teens : health tips about mental wellness and mental illness : including facts about mental and emotional health, depression and other mood disorders, anxiety disorders, behavior disorders, self-injury, psychosis, schizophrenia, and more
Author
Bellenir, Karen;
Edition
2nd ed.
Place
Detroit
Publisher
Omnigraphics
Year Published
2006
Physical Description
425 p.
Series
Teen health series
Subjects
Adolescent Psychology
Mental Health
Patient Education
Consumer Health Information
Consumer Information Collection
ISBN
9780780808638
Material Type
Book
Agency
BC Cancer Agency
Location
Abbotsford Cancer Info Ctr FHA
Audience
Patient or Public
Call Number
WS460 B4 2006
c.1 BC Cancer Agency ARHCC Cancer Info Ctr Available
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Overcoming Animal & Insect Phobias: How to Conquer Fear of Dogs, Snakes, Rodents, Bees, Spiders & More

https://libraries.phsa.ca/permalink/catalog112184

https://martinantony.com/wp-content/uploads/Overcoming-Animal-Phobias.pdf

Anthony, Martin, McCabe, Randi. Oakland, CA: New Harbinger Publications, Inc. , 2005. (Book, Online)
Audience
Patient or Public
Agency
BC Children's and Women's
As the makers of blockbuster movies like The Birds, Jaws and Arachnophobia well know, animal fears are the most commonly reported phobias. Some 6 percent of Americans suffer from diagnosable animal phobia at any given time, and 11 percent will experience an episode at some time in their lives. Near…
Title
Overcoming Animal & Insect Phobias: How to Conquer Fear of Dogs, Snakes, Rodents, Bees, Spiders & More
Author
Anthony, Martin
McCabe, Randi
Place
Oakland, CA
Publisher
New Harbinger Publications, Inc.
Year Published
2005
Physical Description
PDF file: 157 pages
Topics
Fear
Phobic Disorders
Anxiety
Insect Bites and Stings
Anxiety. Anxiety Disorders
Abstract
As the makers of blockbuster movies like The Birds, Jaws and Arachnophobia well know, animal fears are the most commonly reported phobias. Some 6 percent of Americans suffer from diagnosable animal phobia at any given time, and 11 percent will experience an episode at some time in their lives. Nearly three quarters of animal phobia sufferers are women, and most symptoms of animal phobia come on in childhood. Since most people with animal phobias experience panic attacks when they encounter certain animals, these fears can cause victims to lose significant quality of life. Fortunately, specific phobias are among the most responsive of anxiety disorders to behavior therapy, the research-proven treatment adapted for self-help readers in this book. Readers first learn about their phobia, where it comes from, what factors influence it, and how best to prepare for treatment. Then they learn to confront and overcome their animal and insect phobia. These techniques are effective and fast. The book includes information about avoiding relapse and helping someone else who suffers from an animal phobia
ISBN
978-1-57224-388-0
Material Type
Book
Online
Agency
BC Children's and Women's
URL
https://martinantony.com/wp-content/uploads/Overcoming-Animal-Phobias.pdf
Audience
Patient or Public
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Overcoming Medical Phobias: How to Conquer Fear of Blood, Needles, Doctors, and Dentists

https://libraries.phsa.ca/permalink/catalog112186

http://martinantony.com/wp-content/uploads/Overcoming-Medical-Phobias1.pdf

Antony, Martin, Watling, Mark. 2006: New Harbinger Publications, Inc , Oakland, CA. (Book, Online)
Audience
Patient or Public
Agency
BC Children's and Women's
Overcome Your Fear of Doctors, Blood, Needles, and More-You Can Do It! ; Does even the thought of a visit to the doctor's office start your heart racing? You're not alone. Some 30 million of us have a significant fear of doctors, dentists, medical procedures, blood, needles, and so forth. These fea…
Title
Overcoming Medical Phobias: How to Conquer Fear of Blood, Needles, Doctors, and Dentists
Author
Antony, Martin
Watling, Mark
Place
2006
Publisher
New Harbinger Publications, Inc
Year Published
Oakland, CA
Physical Description
PDF file: 175 pages
Topics
Anxiety. Anxiety Disorders
Fear
Phobic Disorders
Anxiety
Abstract
Overcome Your Fear of Doctors, Blood, Needles, and More-You Can Do It!
Does even the thought of a visit to the doctor's office start your heart racing? You're not alone. Some 30 million of us have a significant fear of doctors, dentists, medical procedures, blood, needles, and so forth. These fears might already have inconvenienced you, but if you're avoiding necessary medical attention, you could be putting yourself in great physical danger.
But you don't have to live with these fears anymore. This book can help you overcome your medical phobia, maybe in less time that you ever thought possible. Start by learning about your fears, where they might come from, what factors influence them, and how you can best prepare to overcome them. Then you'll gradually and safely confront your specific fears. The book also includes information about avoiding relapse so you can maintain your progress, as well as steps for helping someone you care about who suffers from a medical phobia.
Learn about your fears, how they may have begun, and the methods used to treat them
Prepare for treatment, either on your own or with the help of a professional. Explore exposure-based strategies for overcoming your fears. Learn strategies to prevent fainting. Plan relapse-prevention strategies to maintain your progress. Engage your family and friends as sources of support.
ISBN
1-57224-387-2
Language
English
Material Type
Book
Online
Agency
BC Children's and Women's
URL
http://martinantony.com/wp-content/uploads/Overcoming-Medical-Phobias1.pdf
Audience
Patient or Public
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Anxiety relief : relax the body, calm the mind, manage fear and worry, cultivate positive energy

https://libraries.phsa.ca/permalink/catalog20572
Rossman, Martin L. Boulder, CO: Sounds True , 2010. (Audio, CD) — 3 copies, 3 available
Audience
Patient or Public
Agency
BC Cancer Agency
Location
Vancouver Cancer Info Ctr
Surrey Cancer Info Ctr
Abbotsford Cancer Info Ctr
Call Number
QZ266 R837a 2010
Introduction ; Using the power of imagination to relieve anxiety ; Exercise one : deep mind-body relaxation ; Exercise two : dialogue with your inner-wisdom advisor ; Exercise three : evocative imagery
Title
Anxiety relief : relax the body, calm the mind, manage fear and worry, cultivate positive energy
Author
Rossman, Martin L
Place
Boulder, CO
Publisher
Sounds True
Year Published
2010
Physical Description
75 minutes
Subjects
Anxiety
Imagery (Psychotherapy)
Relaxation Therapy
Stress, Psychological
Mind-Body Therapies
Popular Works
Abstract
Introduction
Using the power of imagination to relieve anxiety
Exercise one : deep mind-body relaxation
Exercise two : dialogue with your inner-wisdom advisor
Exercise three : evocative imagery
ISBN
9781591797784
Language
English
Material Type
Audio
CD
Agency
BC Cancer Agency
Location
Vancouver Cancer Info Ctr
Surrey Cancer Info Ctr
Abbotsford Cancer Info Ctr
Audience
Patient or Public
Call Number
QZ266 R837a 2010
c.1 BC Cancer Agency ARHCC Cancer Info Ctr Available
c.1 BC Cancer Agency FVC Cancer Info Ctr Available
c.1 BC Cancer Agency VC Cancer Info Ctr Available
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Mastery of your anxiety and panic workbook

https://libraries.phsa.ca/permalink/catalog114099
Barlow, David H., Craske, Michelle G.;. New York: Oxford University Press , 2007. 4th ed. (Book) — 1 copy, 1 available
Audience
Patient or Public
Agency
BC Cancer Agency
Location
Victoria Library
Call Number
WM172 B37 2007
Title
Mastery of your anxiety and panic workbook
Author
Barlow, David H.
Craske, Michelle G.;
Edition
4th ed.
Place
New York
Publisher
Oxford University Press
Year Published
2007
Physical Description
vi, 212 p. ; 28 cm.
Series
Treatments ThatWork
Subjects
Panic disorder - therapy
Anxiety disorders - therapy
Agoraphobia
Cognitive Therapy
Self Care
ISBN
9780195311358
Language
English
Material Type
Book
Agency
BC Cancer Agency
Location
Victoria Library
Audience
Patient or Public
Call Number
WM172 B37 2007
c.1 BC Cancer Agency VIC Library Available
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Don't let your emotions run your life for teens

https://libraries.phsa.ca/permalink/catalog112340
Van Dijk, Sheri, MSW. Oakland, CA: Instant Help Books , 2011. (Book) — 1 copy, 1 available
Audience
Patient or Public
Agency
BC Children's and Women's
Location
Family Support & Resource Centre
Call Number
YOUTH CA 200 VAN 2011
Based in dialectical behavior therapy, this workbook helps teens learn the skills they need to ride the ups and downs of life with grace and confidence. This book offers techniques to help teenagers: 1) stay calm and mindful in difficult situations, 2) effectively manage out-of-control emotions, 3)…
Title
Don't let your emotions run your life for teens
Subtitle
Dialectical behavior therapy skills for helping you manage mood swings, control angry outbursts, and get along with others
Author
Van Dijk, Sheri, MSW
Place
Oakland, CA
Publisher
Instant Help Books
Year Published
2011
Topics
Emotional Health
Anger
Behaviour Therapy. Behaviour Modification
Young Adults-Self-Help
Abstract
Based in dialectical behavior therapy, this workbook helps teens learn the skills they need to ride the ups and downs of life with grace and confidence. This book offers techniques to help teenagers: 1) stay calm and mindful in difficult situations, 2) effectively manage out-of-control emotions, 3) Reduce the pain of intense emotions, and 4) get along with family and friends.
Language
English
Material Type
Book
Agency
BC Children's and Women's
Location
Family Support & Resource Centre
Audience
Patient or Public
Call Number
YOUTH CA 200 VAN 2011
Copy 2 BC Children's and Women's Family Support & Resource Centre Available

Treating health anxiety : a cognitive-behavioral approach

https://libraries.phsa.ca/permalink/catalog17933
Taylor, Steven, Asmundson, Gordon J. G.;. New York: Guilford Press , 2004. (Book) — 1 copy, 1 available
Audience
Professional
Agency
BC Cancer Agency
Location
Abbotsford Library FHA
Call Number
WM178 T246 2004
What is health anxiety? -- Body and mind: biological and cognitive factors -- Behavioral factors and their consequences -- Learning experiences and the development of health anxiety -- Treatments: a review of the research -- Assessment and case formulation -- Cognitive-behavioral therapy: an overvi…
Title
Treating health anxiety : a cognitive-behavioral approach
Author
Taylor, Steven
Asmundson, Gordon J. G.;
Place
New York
Publisher
Guilford Press
Year Published
2004
Physical Description
299 p. : ill.
Subjects
Hypochondriasis - therapy
Cognitive Therapy
Abstract
What is health anxiety? -- Body and mind: biological and cognitive factors -- Behavioral factors and their consequences -- Learning experiences and the development of health anxiety -- Treatments: a review of the research -- Assessment and case formulation -- Cognitive-behavioral therapy: an overview -- Treatment engagement strategies -- Cognitive interventions -- Behavioral methods -- Stress management -- Extending and maintaining treatment gains.
ISBN
9781572309982
Material Type
Book
Agency
BC Cancer Agency
Location
Abbotsford Library FHA
Audience
Professional
Call Number
WM178 T246 2004
c.1 BC Cancer Agency ARHCC Library Available
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Anti-anxiety workbook : proven strategies to overcome worry, phobias, panic, and obsessions

https://libraries.phsa.ca/permalink/catalog18602
Antony, Martin M., Norton, Peter J.;. New York: Guilford Press , 2009. (Book) — 1 copy, 1 available
Audience
Patient or Public
Agency
BC Cancer Agency
Location
Abbotsford Cancer Info Ctr FHA
Call Number
WM172 A57 2009
Title
Anti-anxiety workbook : proven strategies to overcome worry, phobias, panic, and obsessions
Author
Antony, Martin M.
Norton, Peter J.;
Place
New York
Publisher
Guilford Press
Year Published
2009
Physical Description
262 p.
Subjects
Anxiety disorders - therapy
Panic disorder - therapy
Phobic disorders - therapy
Obsessive behavior - therapy
Consumer Information Collection
Employee Health and Wellness Collection
ISBN
9781593859930
Material Type
Book
Agency
BC Cancer Agency
Location
Abbotsford Cancer Info Ctr FHA
Audience
Patient or Public
Call Number
WM172 A57 2009
c.1 BC Cancer Agency ARHCC Cancer Info Ctr Available
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What to do when you worry too much: A kid's guide to overcoming anxiety

https://libraries.phsa.ca/permalink/catalog109557
Huebner, Dawn, Matthews, Bonnie. Washington, DC: Magination Press , 2006. (Book) — 5 copies, 1 available
Audience
Patient or Public
Agency
BC Children's and Women's
Location
Family Support & Resource Centre
Call Number
JUNIOR CD 420 HUB 2006
This illustrated book guides children and parents through the cognitive-behavioral techniques most often used in the treatment of anxiety. Concepts and strategies are introduced through metaphors and illustrations, which made them easy to understand.
Title
What to do when you worry too much: A kid's guide to overcoming anxiety
Author
Huebner, Dawn
Matthews, Bonnie
Place
Washington, DC
Publisher
Magination Press
Year Published
2006
Physical Description
Paperback, 80 p. : ill.
Series
"What to do" Guides for Kids
Topics
Anxiety. Anxiety Disorders
Picture Books
Anxiety
Abstract
This illustrated book guides children and parents through the cognitive-behavioral techniques most often used in the treatment of anxiety. Concepts and strategies are introduced through metaphors and illustrations, which made them easy to understand.
Notes
*Ages 6-12
ISBN
1591473144
Language
English
Material Type
Book
Agency
BC Children's and Women's
Location
Family Support & Resource Centre
Audience
Patient or Public
Call Number
JUNIOR CD 420 HUB 2006
Copy 10 BC Children's and Women's Family Support & Resource Centre Available
Copy 8 BC Children's and Women's Family Support & Resource Centre Missing On Loan, due February 03, 2016
Copy 9 BC Children's and Women's Family Support & Resource Centre On Loan, due November 29, 2019
Copy 6 BC Children's and Women's Family Support & Resource Centre Missing On Loan, due November 15, 2018
Copy 7 BC Children's and Women's Family Support & Resource Centre Missing On Loan, due June 18, 2019
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The power of imagery : transforming your fear of cancer

https://libraries.phsa.ca/permalink/catalog121097
Rossman, Martin L. [United States]: The Healing Mind, Inc. , 2005. (Audio, CD) — 3 copies, 3 available
Audience
Patient or Public
Agency
BC Cancer Agency
Location
Vancouver Library Relax
Abbotsford Cancer Info Ctr
Victoria Cancer Info Ctr
Call Number
QZ266 R837t 2005
1. Intro: transforming fear of cancer ; 2. Your healing place ; 3. Intro: worry warrior imagery ; 4. Worry warrior imagery ; 5. Intro: evocative imagery ; 6. Evocative imagery ; 7. Closing
Title
The power of imagery : transforming your fear of cancer
Alternate Title
Transforming your fear of cancer
Author
Rossman, Martin L.
Place
[United States]
Publisher
The Healing Mind, Inc.
Year Published
2005
Physical Description
1 audio disc : approx. 66 min.
Subjects
Neoplasms - psychology
Anxiety - prevention & control
Imagery (Psychotherapy)
Relaxation Therapy
Mind-Body Therapies
Popular Works
Abstract
1. Intro: transforming fear of cancer
2. Your healing place
3. Intro: worry warrior imagery
4. Worry warrior imagery
5. Intro: evocative imagery
6. Evocative imagery
7. Closing
Notes
"Learn to use your mind-body connection for healing" - Cover
ISBN
0977349454
Language
English
Material Type
Audio
CD
Agency
BC Cancer Agency
Location
Vancouver Library Relax
Abbotsford Cancer Info Ctr
Victoria Cancer Info Ctr
Audience
Patient or Public
Call Number
QZ266 R837t 2005
c.1 BC Cancer Agency VC Library Relax Available
c.1 BC Cancer Agency ARHCC Cancer Info Ctr Available
c.1 BC Cancer Agency VIC Cancer Info Ctr Available
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Coping with the psychological effects of illness : strategies to manage anxiety and depression

https://libraries.phsa.ca/permalink/catalog121707
Smith, Fran, Eriksen, Carina, Bor, Robert. London, UK: Sheldon Press , 2015. (Book) — 2 copies, 2 available
Audience
Patient or Public
Agency
BC Cancer Agency
Location
Vancouver Library
Victoria Cancer Info Ctr
Call Number
WM172 S647 2015
Title
Coping with the psychological effects of illness : strategies to manage anxiety and depression
Author
Smith, Fran
Eriksen, Carina
Bor, Robert
Place
London, UK
Publisher
Sheldon Press
Year Published
2015
Physical Description
114 p. : ill. ; 22 cm.
Subjects
Disease - psychology
Neoplasms - psychology
Adaptation, Psychological
Anxiety - therapy
Depression - therapy
Cognitive Behavioral Therapy
Resilience
Popular Works
ISBN
9781847093431
Language
English
Material Type
Book
Agency
BC Cancer Agency
Location
Vancouver Library
Victoria Cancer Info Ctr
Audience
Patient or Public
Call Number
WM172 S647 2015
c.1 BC Cancer Agency VIC Cancer Info Ctr Available
c.1 BC Cancer Agency VAN Library Available
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Mastery of your anxiety and panic : client workbook for anxiety and panic

https://libraries.phsa.ca/permalink/catalog19016
Barlow, David H., Craske, Michelle G.;. New York: Oxford University Press , 2000. 3rd ed. (Book) — 1 copy, 1 available
Audience
Patient or Public
Agency
BC Cancer Agency
Location
Abbotsford Cancer Info Ctr FHA
Call Number
WM172 B37 2000
Title
Mastery of your anxiety and panic : client workbook for anxiety and panic
Author
Barlow, David H.
Craske, Michelle G.;
Edition
3rd ed.
Place
New York
Publisher
Oxford University Press
Year Published
2000
Physical Description
187 p.
Subjects
Panic disorder - therapy
Anxiety disorders - therapy
Consumer Information Collection
BC Mental Health and Addiction Services Collection
ISBN
0195186974
Material Type
Book
Agency
BC Cancer Agency
Location
Abbotsford Cancer Info Ctr FHA
Audience
Patient or Public
Call Number
WM172 B37 2000
c.1 BC Cancer Agency ARHCC Cancer Info Ctr Available
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When your child is sick: Illnesses/infections

https://libraries.phsa.ca/permalink/catalog106487

http://www.caringforkids.cps.ca/handouts/illnesses-index

Ottawa, ON: Canadian Paediatric Society (Online)
Audience
Patient or Public
Agency
BC Children's and Women's
Illnesses/Infections: Baby rashes; Chickenpox; Common cold; Constipation; Croup (laryngitis); Dehydration and diarrhea; Ear infection; Fever; Fifth disease; Hand, foot, and mouth disease; Head lice; Hepatitis A; Impetigo; Infections in child care centres; Invasive strep infections and 'the flesh e…
Title
When your child is sick: Illnesses/infections
Place
Ottawa, ON
Publisher
Canadian Paediatric Society
Topics
Children's Health-Diagnosis
Children's Health. Pediatrics
Children's Health-Symptoms
Abstract
Illnesses/Infections: Baby rashes; Chickenpox; Common cold; Constipation; Croup (laryngitis); Dehydration and diarrhea; Ear infection; Fever; Fifth disease; Hand, foot, and mouth disease; Head lice; Hepatitis A; Impetigo; Infections in child care centres; Invasive strep infections and 'the flesh eating disease'; Pinkeye; Pinworms; Ringworm; Roseola; Scabies; Severe Acute Respiratory Syndrome (SARS); Strep throat; and Viral meningitis.
Material Type
Online
Agency
BC Children's and Women's
URL
http://www.caringforkids.cps.ca/handouts/illnesses-index
Audience
Patient or Public

Patient education in health and illness

https://libraries.phsa.ca/permalink/catalog110647
Rankin, Sally H., Stallings, Karen Duffy, London, Fran. Philadelphia, PA: Lippincott Williams & Wilkins , 2005. 5th ed. (Book) — 1 copy, 1 available
Audience
Professional
Agency
BC Children's and Women's
Location
Study & Learning Commons
Call Number
REF IA 850 RAN 2005
This practical text/reference provides theory-based approaches to teaching patients of all ages and their families in a variety of healthcare settings.--Table of Contents: Principles of Contemporary Patient Education; ; Patient Education in Nursing Practice; ; Health Promotion: Models and Applicati…
Title
Patient education in health and illness
Author
Rankin, Sally H.
Stallings, Karen Duffy
London, Fran
Edition
5th ed.
Place
Philadelphia, PA
Publisher
Lippincott Williams & Wilkins
Year Published
2005
Physical Description
Paperback, 368 p.
Topics
Patient Education
Patient-Health Care Practitioner Relations. Doctor-Patient Relations.
Medical Directories. Resource Guides
UBC MD Undergrad
Abstract
This practical text/reference provides theory-based approaches to teaching patients of all ages and their families in a variety of healthcare settings.--Table of Contents: Principles of Contemporary Patient Education;
Patient Education in Nursing Practice;
Health Promotion: Models and Applications to Patient Education;
Integration of Cultural Systems and Beliefs;
Educational Theories for Teaching and Motivating Patients;
Staff Development in Patient Education: Meeting JCAHO Standards and Beyond;
Community Health Promotion: Assessment and Intervention;
Application of the Principles in Nursing Practice;
Assessment for Patient Education;
Planning: Shared Goals for Patient Education;
Educational Interventions for Patients and Families;
Patient Education Resources on the Internet;
Evaluating Patient Education Outcomes;
Case Management and Patient Education;
Community-Based Patient Education Programs
ISBN
0781748496
Language
English
Material Type
Book
Agency
BC Children's and Women's
Location
Study & Learning Commons
Audience
Professional
Call Number
REF IA 850 RAN 2005
Copy 1 BC Children's and Women's Study & Learning Commons REF Available
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Cultural diversity in health and illness

https://libraries.phsa.ca/permalink/catalog18452

http://www.R2Library.com/marc_frame.aspx?ResourceID=1114

Spector, Rachel E. Upper Saddle River, N.J.: Pearson Prentice Hall , 2009. 7th ed. (Ebook)
Audience
Professional
Agency
BC Cancer Agency
Location
Internet
URL Notes
This title is licensed for one user at a time on BCCA-network computers. If you are denied access while on a network computer, try again later.
Title
Cultural diversity in health and illness
Author
Spector, Rachel E
Edition
7th ed.
Place
Upper Saddle River, N.J.
Publisher
Pearson Prentice Hall
Year Published
2009
Series
R2 Library
Subjects
Cultural Diversity
Cultural Competency
Health Status
Delivery of Health Care
Attitude to Health - ethnology
Ethnic Groups
United States
ISBN
9780135035894
0135035899
Language
English
Material Type
Ebook
Agency
BC Cancer Agency
Location
Internet
URL
http://www.R2Library.com/marc_frame.aspx?ResourceID=1114
URL Notes
This title is licensed for one user at a time on BCCA-network computers. If you are denied access while on a network computer, try again later.
Audience
Professional
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Separation anxiety: A parent's guide to helping your child

https://libraries.phsa.ca/permalink/catalog111282
New Westminster, B.C.: Anxiety BC , 2009. (Video)
Agency
BC Children's and Women's
Location
Sunny Hill Education Resource Centre
Call Number
CD 420 SEP 2009
This DVD shows parents and caregivers how to recognize and manage separation anxiety using evidence-based congnitive-behavioural principles. ; This DVD includes: ; Expert interview with a clinical psychologist ; Parent interviews about what SAD looks like at home and how to help ; Teacher interview…
Title
Separation anxiety: A parent's guide to helping your child
Place
New Westminster, B.C.
Publisher
Anxiety BC
Year Published
2009
Physical Description
1 DVD (Approx. 52 min)
Topics
Anxiety. Anxiety Disorders
Children-Mental Health
Anxiety
Abstract
This DVD shows parents and caregivers how to recognize and manage separation anxiety using evidence-based congnitive-behavioural principles.
This DVD includes:
Expert interview with a clinical psychologist
Parent interviews about what SAD looks like at home and how to help
Teacher interview on how to manage anxiety in school
Demonstrations on how to teach your child effective coping tools
Notes
3 Feb 2012. Borrower Debra Pyper said she returned # 005305 on Dec 21, 2011, but it's not on FSRC shelves. Andrea listed as *missing*
Language
English
Material Type
Video
Agency
BC Children's and Women's
Location
Sunny Hill Education Resource Centre
Call Number
CD 420 SEP 2009

Loving and letting go: For parents who decided to turn away from aggressive medical intervention for their critically ill newborns

https://libraries.phsa.ca/permalink/catalog109350
Davis, Deborah. Omaha, NE: Centering Corporation , 2002. Rev. (Book) — 1 copy, 1 available
Audience
Patient or Public
Agency
BC Children's and Women's
Location
Family Support & Resource Centre
Call Number
GV 170 DAV 2002
For parents who decide to turn away from aggressive medical intervention for their critically ill newborns.
Title
Loving and letting go: For parents who decided to turn away from aggressive medical intervention for their critically ill newborns
Author
Davis, Deborah
Edition
Rev.
Place
Omaha, NE
Publisher
Centering Corporation
Year Published
2002
Physical Description
Paperback; 48 p.
Topics
Right to Die
Grief. Bereavement
Infants (Newborn)-Diseases
Abstract
For parents who decide to turn away from aggressive medical intervention for their critically ill newborns.
ISBN
156123060X
Language
English
Material Type
Book
Agency
BC Children's and Women's
Location
Family Support & Resource Centre
Audience
Patient or Public
Call Number
GV 170 DAV 2002
Copy 1 BC Children's and Women's Family Support & Resource Centre Available
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Surviving your adolescents: How to manage-and let go of-your 13- to 18-year-olds

https://libraries.phsa.ca/permalink/catalog109003
Phelan, Thomas W. Glen Ellyn, IL: ParentMagic, Inc. , 2004. (Video) — 1 copy, 1 available
Agency
BC Children's and Women's
Location
Family Support & Resource Centre
Call Number
GL 450 PHE 2004
This DVD features: What is normal adolescent behavior; How to manage teenage risk-taking; Exactly what problems require your "letting go"; ; The Four Cardinal Sins (What not to do); The relationship between parent/teen communication and safety; ; The five ways to improve your relationship; What rol…
Title
Surviving your adolescents: How to manage-and let go of-your 13- to 18-year-olds
Author
Phelan, Thomas W.
Place
Glen Ellyn, IL
Publisher
ParentMagic, Inc.
Year Published
2004
Physical Description
1 DVD: 130 min.
Topics
Parent-Young Adult Relationships
Parenting
Abstract
This DVD features: What is normal adolescent behavior; How to manage teenage risk-taking; Exactly what problems require your "letting go";
The Four Cardinal Sins (What not to do); The relationship between parent/teen communication and safety;
The five ways to improve your relationship; What role to take: Observer, Advisor, Negotiator, Director; How to respond to emotional blackmail; From fashion to passion: Guidelines to specific problems
ISBN
1889140198
Language
English
Material Type
Video
Agency
BC Children's and Women's
Location
Family Support & Resource Centre
Call Number
GL 450 PHE 2004
Copy 1 BC Children's and Women's Family Support & Resource Centre Missing
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Putting out the fire of fear : extinguish the burning issues in your life

https://libraries.phsa.ca/permalink/catalog19055
Promislow, Sharon;. West Vancouver, B.C.: Enhanced Learning & Integration Inc. , 2002. (Book) — 1 copy, 1 available
Audience
Patient or Public
Agency
BC Cancer Agency
Location
Abbotsford Cancer Info Ctr FHA
Call Number
BF575 S75 P76 2002
Title
Putting out the fire of fear : extinguish the burning issues in your life
Author
Promislow, Sharon;
Place
West Vancouver, B.C.
Publisher
Enhanced Learning & Integration Inc.
Year Published
2002
Physical Description
233 p. : ill.
Subjects
Fear
Stress, Psychological
Consumer Information Collection
BC Mental Health and Addiction Services Collection
ISBN
9780968106648
Material Type
Book
Agency
BC Cancer Agency
Location
Abbotsford Cancer Info Ctr FHA
Audience
Patient or Public
Call Number
BF575 S75 P76 2002
c.1 BC Cancer Agency ARHCC Cancer Info Ctr Available
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Advance care planning : let's talk : planning in advance for your future healthcare choices

https://libraries.phsa.ca/permalink/catalog19815
Kelly, Rob. Vancouver, BC: Modern Rocked Media Productions , 2005-2006. (Video, DVD) — 3 copies, 3 available
Audience
Patient or Public
Recommended
Agency
BC Cancer Agency
Location
Vancouver Library AV Room
Surrey Cancer Info Ctr
Abbotsford Cancer Info Ctr
Call Number
W85.5 A244k 2005-2006
Title
Advance care planning : let's talk : planning in advance for your future healthcare choices
Author
Kelly, Rob
Corporate Author
Fraser Health Authority
Place
Vancouver, BC
Publisher
Modern Rocked Media Productions
Year Published
2005-2006
Physical Description
18 minutes
Subjects
Advance Care Planning
Patient Care Planning
Decision Making
Resuscitation Orders
Palliative Care
Family
Social Support
British Columbia
Popular Works
Language
English
Chinese-Cantonese
Punjabi
Material Type
Video
DVD
Agency
BC Cancer Agency
Location
Vancouver Library AV Room
Surrey Cancer Info Ctr
Abbotsford Cancer Info Ctr
Audience
Patient or Public
Recommended
Call Number
W85.5 A244k 2005-2006
c.1 BC Cancer Agency ARHCC Cancer Info Ctr Available
c.1 BC Cancer Agency FVC Cancer info Ctr Available
c.1 BC Cancer Agency VC Library AV Room Available

Theta meditation system : let go of stress, renew your spirit, gain insight and intuition

https://libraries.phsa.ca/permalink/catalog15628
Thompson, Jeffrey. Roslyn, NY: Relaxation Company , 1999. (Audio, CD) — 1 copy, 1 available
Audience
Patient or Public
Agency
BC Cancer Agency
Location
Victoria Cancer Info Ctr
Call Number
QZ266 T473 1999 v.1-2
v.1: Renewal (60 minutes) with instructional booklet ; v.2: Insight (60 Minutes)
Title
Theta meditation system : let go of stress, renew your spirit, gain insight and intuition
Author
Thompson, Jeffrey
Place
Roslyn, NY
Publisher
Relaxation Company
Year Published
1999
Physical Description
2 hours
Subjects
Relaxation Techniques - popular works - CD-ROM
Stress, Psychological - popular works - CD-ROM
Meditation - popular works - CD-ROM
Abstract
v.1: Renewal (60 minutes) with instructional booklet
v.2: Insight (60 Minutes)
ISBN
9781559615259
1559615257
Language
English
Material Type
Audio
CD
Agency
BC Cancer Agency
Location
Victoria Cancer Info Ctr
Audience
Patient or Public
Call Number
QZ266 T473 1999 v.1-2
c.1 BC Cancer Agency VIC Cancer Info Ctr Available
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Asthma and your teeth: Let's learn how a cavity is formed

https://libraries.phsa.ca/permalink/catalog110642

http://www.cw.bc.ca/library/pdf/pamphlets/BCCH1489AsthmaAndYourTeeth_2012.pdf

Dental Department. Vancouver, BC: BC Children's Hospital , 2012. (Pamphlet)
Audience
Patient or Public
Agency
BC Children's and Women's
Call Number
BCCH1489
URL Notes
Click on the link above to view/print
Provides tips to prevent tooth decay for children who take asthma medication through an inhaler.
Title
Asthma and your teeth: Let's learn how a cavity is formed
Corporate Author
Dental Department
Place
Vancouver, BC
Publisher
BC Children's Hospital
Year Published
2012
Physical Description
PDF file: 1 p.
Topics
Asthma-Children
Dental Care-Children
Asthma
Abstract
Provides tips to prevent tooth decay for children who take asthma medication through an inhaler.
Language
English
Material Type
Pamphlet
Agency
BC Children's and Women's
URL
http://www.cw.bc.ca/library/pdf/pamphlets/BCCH1489AsthmaAndYourTeeth_2012.pdf
URL Notes
Click on the link above to view/print
Audience
Patient or Public
Call Number
BCCH1489

Let me decide : the health and personal care directive that speaks for you when you can't

https://libraries.phsa.ca/permalink/catalog15959
Molloy, D. William. Victoria, BC: Vancouver Island Health Authority , 2005. 3rd British Columbia ed. (Book) — 2 copies, 2 available
Audience
Patient or Public
Agency
BC Cancer Agency
Location
Vancouver Library
Kelowna Library
Victoria Cancer Info Ctr
Call Number
W85.5 M727 2005
Title
Let me decide : the health and personal care directive that speaks for you when you can't
Author
Molloy, D. William
Editor
Luke, Catherine
Edition
3rd British Columbia ed.
Place
Victoria, BC
Publisher
Vancouver Island Health Authority
Year Published
2005
Physical Description
iii, 65 p. ; 22 cm.
Subjects
Advance Directives
Patient Advocacy
Death
Terminal Care
Advance Care Planning
Decision Making
Resuscitation Orders
Informed Consent
Living Wills
Popular Works
ISBN
0973924306
Language
English
Material Type
Book
Agency
BC Cancer Agency
Location
Vancouver Library
Kelowna Library
Victoria Cancer Info Ctr
Audience
Patient or Public
Call Number
W85.5 M727 2005
c.1 BC Cancer Agency VC Library Available
c.1 BC Cancer Agency VIC Cancer Info Ctr Available
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Caring and coping when your loved one is seriously ill

https://libraries.phsa.ca/permalink/catalog4327
Grollman, Earl A. Boston, Ma.: Beacon Press , 1995. (Book) — 4 copies, 4 available
Audience
Patient or Public
Agency
BC Cancer Agency
Location
Vancouver Library
Victoria Cancer Info Ctr
Call Number
BF575 G875c 1995
Shows how to support the person who is ill and how the caregiver can handle his/her own emotions.
Title
Caring and coping when your loved one is seriously ill
Author
Grollman, Earl A
Place
Boston, Ma.
Publisher
Beacon Press
Year Published
1995
Subjects
Terminal Care
Social Support
Grief
Popular Works
Abstract
Shows how to support the person who is ill and how the caregiver can handle his/her own emotions.
ISBN
0807027138
9780807027134
Language
English
Material Type
Book
Agency
BC Cancer Agency
Location
Vancouver Library
Victoria Cancer Info Ctr
Audience
Patient or Public
Call Number
BF575 G875c 1995
c.1 BC Cancer Agency VC Library Available
c.2 BC Cancer Agency VC Library Available
c.1 BC Cancer Agency VIC Cancer Info Ctr Available
c.1 BC Cancer Agency VIC Cancer Info Ctr Available
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Extreme parenting: Parenting your child with a chronic illness

https://libraries.phsa.ca/permalink/catalog112749
Dempsey, Sharon. Philadelphia, PA: Jessica Kingsley Publishers , 2008. (Book) — 1 copy, 1 available
Audience
Patient or Public
Agency
BC Children's and Women's
Location
Family Support & Resource Centre
Call Number
GK 600 DEM 2008
Title
Extreme parenting: Parenting your child with a chronic illness
Author
Dempsey, Sharon
Place
Philadelphia, PA
Publisher
Jessica Kingsley Publishers
Year Published
2008
Physical Description
Softcover: 201 p.
Topics
Chronic Illness
Parenting
Language
English
Material Type
Book
Agency
BC Children's and Women's
Location
Family Support & Resource Centre
Audience
Patient or Public
Call Number
GK 600 DEM 2008
Copy 1 BC Children's and Women's Family Support & Resource Centre Available

Negotiating health care : the social context of chronic illness

https://libraries.phsa.ca/permalink/catalog6693
Thorne, Sally Elizabeth. Newbury Park, Ca.: Sage Publications, Inc. , 1993. (Book) — 1 copy, 1 available
Audience
Professional
Agency
BC Cancer Agency
Location
Vancouver Library
Call Number
WT30 T511 1993
Title
Negotiating health care : the social context of chronic illness
Author
Thorne, Sally Elizabeth
Place
Newbury Park, Ca.
Publisher
Sage Publications, Inc.
Year Published
1993
Subjects
Delivery of Health Care
Chronic Disease
Negotiating
ISBN
803949189
Language
English
Material Type
Book
Agency
BC Cancer Agency
Location
Vancouver Library
Audience
Professional
Call Number
WT30 T511 1993
c.1 BC Cancer Agency VC Library Available
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Mild traumatic brain injury workbook : your program for regaining cognitive function and overcoming emotional pain

https://libraries.phsa.ca/permalink/catalog20740
Mason, Douglas J. Oakland, CA: New Harbinger Publications , 2004. (Book) — 1 copy, 1 available
Audience
Patient or Public
Recommended
Agency
BC Cancer Agency
Location
Vancouver Library
VC PFCS
Call Number
WL354 M398 2004
Title
Mild traumatic brain injury workbook : your program for regaining cognitive function and overcoming emotional pain
Author
Mason, Douglas J
Place
Oakland, CA
Publisher
New Harbinger Publications
Year Published
2004
Physical Description
174 p. : ill. ; 28 cm.
Subjects
Brain Neoplasms - complications
Brain Injuries - rehabilitation
Brain injuries - psychology
Cognition
Counseling
Mental Processes
Problems and Exercises
Popular Works
Self Care
ISBN
9781572243613
Language
English
Material Type
Book
Agency
BC Cancer Agency
Location
Vancouver Library
VC PFCS
Audience
Patient or Public
Recommended
Call Number
WL354 M398 2004
c.1 BC Cancer Agency VC Library Available
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Immunity to change : how to overcome it and unlock potential in yourself and your organization

https://libraries.phsa.ca/permalink/catalog21622
Kegan, Robert;. Boston, Mass.: Harvard Business Press , 2009. (Book) — 1 copy, 1 available
Audience
Professional
Agency
BC Cancer Agency
Location
Abbotsford Library FHA
Call Number
HD58.8 K44 2009
Title
Immunity to change : how to overcome it and unlock potential in yourself and your organization
Author
Kegan, Robert;
Place
Boston, Mass.
Publisher
Harvard Business Press
Year Published
2009
Physical Description
340 p. : ill.
Subjects
Organization and Administration
ISBN
9781422117361
Material Type
Book
Agency
BC Cancer Agency
Location
Abbotsford Library FHA
Audience
Professional
Call Number
HD58.8 K44 2009
c.1 BC Cancer Agency ARHCC Library Available
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What to do when you dread your bed: A kid's guide to overcoming problems with sleep

https://libraries.phsa.ca/permalink/catalog111512
Huebner, Dawn, Matthews, Bonnie (ill.). Washington, DC: Magination Press , 2008. (Book) — 2 copies, 2 available
Audience
Patient or Public
Agency
BC Children's and Women's
Location
Sunny Hill Education Resource Centre
Family Support & Resource Centre
Call Number
JUNIOR FM 900 HUE 2008
This illustrated book guides children and their parents through the cognitive-behavioral techniques used to treat problems with sleep. Using examples, illustrations and step-by-step activies, this interactive self-help book is a resource to help children learn the skills to fall asleep and stay asl…
Title
What to do when you dread your bed: A kid's guide to overcoming problems with sleep
Author
Huebner, Dawn
Matthews, Bonnie (ill.)
Place
Washington, DC
Publisher
Magination Press
Year Published
2008
Physical Description
Paperback: 96 p.: ill.
Series
What-to-do Guides for Kids
Topics
Sleep/Sleep Disorders
Picture Books
Abstract
This illustrated book guides children and their parents through the cognitive-behavioral techniques used to treat problems with sleep. Using examples, illustrations and step-by-step activies, this interactive self-help book is a resource to help children learn the skills to fall asleep and stay asleep.
Notes
Ages 6 - 12
ISBN
9781433803185
Language
English
Material Type
Book
Agency
BC Children's and Women's
Location
Sunny Hill Education Resource Centre
Family Support & Resource Centre
Audience
Patient or Public
Call Number
JUNIOR FM 900 HUE 2008
Copy 1 BC Children's and Women's Family Support & Resource Centre Available
Copy 2 BC Children's and Women's Sunny Hill Education Resource Centre Redevelopment Available
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What to do when your temper flares: A kid's guide to overcoming problems with anger

https://libraries.phsa.ca/permalink/catalog111118
Huebner, Dawn, Matthews, Bonnie (ill.). Washington, DC: Magination Press , 2008. (Book) — 3 copies, 2 available
Audience
Patient or Public
Agency
BC Children's and Women's
Location
Family Support & Resource Centre
Call Number
JUNIOR CA 250 HUE 2008
This book guides children and their parents through the cognitive-behavioural techniques used to treat problems with anger. The book uses examples, illustrations and step-by-step instructions to teach children a set of 'anger-dousing' methods aimed at cooling angry thoughts and controlling angry a…
Title
What to do when your temper flares: A kid's guide to overcoming problems with anger
Author
Huebner, Dawn
Matthews, Bonnie (ill.)
Place
Washington, DC
Publisher
Magination Press
Year Published
2008
Physical Description
Paperback, 95 p. ill.
Series
What-to-do Guides for Kids
Topics
Anger
Children's Anger
Emotional Health
Children's Emotions
Picture Books
Self-Help
Abstract
This book guides children and their parents through the cognitive-behavioural techniques used to treat problems with anger. The book uses examples, illustrations and step-by-step instructions to teach children a set of 'anger-dousing' methods aimed at cooling angry thoughts and controlling angry actions.
ISBN
9781433801341
Language
English
Material Type
Book
Agency
BC Children's and Women's
Location
Family Support & Resource Centre
Audience
Patient or Public
Call Number
JUNIOR CA 250 HUE 2008
Copy 2 BC Children's and Women's Family Support & Resource Centre Available
Copy 4 BC Children's & Women's Sunny Hill Education Resource Centre Available
Copy 3 BC Children's and Women's Family Support & Resource Centre On Loan, due October 07, 2016
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What to do when your brain gets stuck: A kid's guide to overcoming OCD

https://libraries.phsa.ca/permalink/catalog111511
Huebner, Dawn, Matthews, Bonnie (ill.). Washington, DC: Magination Press , 2007. (Book) — 5 copies, 1 available
Audience
Patient or Public
Agency
BC Children's and Women's
Location
Family Support & Resource Centre
Call Number
JUNIOR CD 480 HUE 2007
This illustrated book guides children and their parents through the cognitive-behavioral techniques used to treat obsessive compulsive disorder (OCD). Using examples, activities, and step-by-step instructions, this interactive self-help book helps kids develop the skills needed to recognize and mor…
Title
What to do when your brain gets stuck: A kid's guide to overcoming OCD
Author
Huebner, Dawn
Matthews, Bonnie (ill.)
Place
Washington, DC
Publisher
Magination Press
Year Published
2007
Physical Description
Softcover; 96 p.: ill.
Series
What-to-do Guides for Kids
Topics
Obsessive-Compulsive Disorders
Picture Books
Abstract
This illustrated book guides children and their parents through the cognitive-behavioral techniques used to treat obsessive compulsive disorder (OCD). Using examples, activities, and step-by-step instructions, this interactive self-help book helps kids develop the skills needed to recognize and more appropriately respond to OCD's tricks, thoughts and urges.
Notes
Ages 6 - 12
ISBN
9781591478058
Language
English
Material Type
Book
Agency
BC Children's and Women's
Location
Family Support & Resource Centre
Audience
Patient or Public
Call Number
JUNIOR CD 480 HUE 2007
Copy 1 BC Children's and Women's Family Support & Resource Centre Missing
Copy 2 BC Children's and Women's Family Support & Resource Centre Missing On Loan, due February 25, 2019
Copy 4 BC Children's and Women's Family Support & Resource Centre Missing On Loan, due February 03, 2016
Copy 5 BC Children's and Women's Family Support & Resource Centre On Loan, due December 17, 2019
Copy 6 BC Children's and Women's Family Support & Resource Centre On Loan, due December 10, 2019
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Mindful way through anxiety : break free from chronic worry and reclaim your life

https://libraries.phsa.ca/permalink/catalog21357
Orsillo, Susan M., Roemer, Lizabeth;. New York: Guilford Press , 2011. (Book) — 1 copy, 1 available
Audience
Professional
Agency
BC Cancer Agency
Location
Abbotsford Cancer Info Ctr FHA
Call Number
WM172 O76 2011
Title
Mindful way through anxiety : break free from chronic worry and reclaim your life
Author
Orsillo, Susan M.
Roemer, Lizabeth;
Place
New York
Publisher
Guilford Press
Year Published
2011
Physical Description
307 p.
Subjects
Anxiety
Anxiety disorders
Consumer Information Collection
ISBN
9781606234648
Material Type
Book
Agency
BC Cancer Agency
Location
Abbotsford Cancer Info Ctr FHA
Audience
Professional
Call Number
WM172 O76 2011
c.1 BC Cancer Agency ARHCC Cancer Info Ctr MISSING Available
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The mindful way through anxiety: Break free from chronic worry and reclaim your life

https://libraries.phsa.ca/permalink/catalog114739
Orsillo, Susan M., Roemer, Lizabeth, Eby, Tanya (narrator). Old Saybrook, Ct.: Tantor Audio | Playaway , 2016. (Audio, Pre-loaded Media) — 1 copy, 1 available
Agency
BC Children's and Women's
Location
Family Support & Resource Centre
Call Number
PLAY CB 500 ORS 2016
With clarity and compassion, this book describes clinically tested mindfulness practices specifically tailored for anxiety in its many forms.
Title
The mindful way through anxiety: Break free from chronic worry and reclaim your life
Author
Orsillo, Susan M.
Roemer, Lizabeth
Eby, Tanya (narrator)
Place
Old Saybrook, Ct.
Publisher
Tantor Audio
Playaway
Year Published
2016
Physical Description
1 playaway, 1 AAA battery: 11:24:47
Topics
Mindfulness
Stress Reduction Techniques
Stress Reduction
Stress
Relaxation
Abstract
With clarity and compassion, this book describes clinically tested mindfulness practices specifically tailored for anxiety in its many forms.
Notes
Playaway is a better listening experience combining as easy-to-use player with an entire audiobook.
ISBN
9781467624886
Language
English
Material Type
Audio
Pre-loaded Media
Agency
BC Children's and Women's
Location
Family Support & Resource Centre
Call Number
PLAY CB 500 ORS 2016
Copy 1 BC Children's and Women's Family Support & Resource Centre Missing
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When panic attacks : the new, drug-free anxiety therapy that can change your life

https://libraries.phsa.ca/permalink/catalog120307
Burns, David D. New York, N.Y.: Morgan Road Books , 2006. (Book) — 1 copy, 1 available
Audience
Patient or Public
Agency
BC Cancer Agency
Location
Victoria Cancer Info Ctr
Call Number
WM172 B967 2006
Title
When panic attacks : the new, drug-free anxiety therapy that can change your life
Author
Burns, David D.
Place
New York, N.Y.
Publisher
Morgan Road Books
Year Published
2006
Physical Description
x, 449 p. ; 24 cm.
Subjects
Panic disorder - therapy
Anxiety
Phobic Disorders
Cognitive Therapy - methods
ISBN
0767920716
Language
English
Material Type
Book
Agency
BC Cancer Agency
Location
Victoria Cancer Info Ctr
Audience
Patient or Public
Call Number
WM172 B967 2006
c.1 BC Cancer Agency VIC Cancer Info Ctr Available
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Mindful way through anxiety : break free from chronic worry and reclaim your life

https://libraries.phsa.ca/permalink/catalog113570

https://ebookcentral.proquest.com/lib/bccancer-ebooks/reader.action?docID=647773

Orsillo, Susan M., Roemer, Lizabeth;. New York: Guilford Press , 2011. (Ebook)
Audience
Patient or Public
Agency
BC Cancer Agency
Location
Internet
URL Notes
Patients and the public of BC and the Yukon can access this title by calling 1.888.675.8001 x 7000 (toll-free) to obtain a username and password from the Library.
Title
Mindful way through anxiety : break free from chronic worry and reclaim your life
Author
Orsillo, Susan M.
Roemer, Lizabeth;
Place
New York
Publisher
Guilford Press
Year Published
2011
Physical Description
320 p.
Series
Proquest Ebook Central
ebrary books for public
Subjects
Anxiety
Anxiety disorders
Mindfulness
Popular Works
ISBN
9781609180133
Language
English
English
Material Type
Ebook
Agency
BC Cancer Agency
Location
Internet
URL
https://ebookcentral.proquest.com/lib/bccancer-ebooks/reader.action?docID=647773
URL Notes
Patients and the public of BC and the Yukon can access this title by calling 1.888.675.8001 x 7000 (toll-free) to obtain a username and password from the Library.
Audience
Patient or Public
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Pulos, Lee. Vancouver, BC: Hypnosis Development Programs Ltd. , 2004. (Audio, Tape) — 1 copy, 1 available
Audience
Patient or Public
Agency
BC Cancer Agency
Location
Kelowna Cancer Info Ctr
Call Number
QZ200 P982o 2004
Side 1: Direct induction ; Side 2: Guided visualization
Title
Overcome cancer
Author
Pulos, Lee
Place
Vancouver, BC
Publisher
Hypnosis Development Programs Ltd.
Year Published
2004
Subjects
Neoplasms - psychology - popular works - audiocassettes
Imagery - popular works - audiocassettes
Abstract
Side 1: Direct induction
Side 2: Guided visualization
Language
English
Material Type
Audio
Tape
Agency
BC Cancer Agency
Location
Kelowna Cancer Info Ctr
Audience
Patient or Public
Call Number
QZ200 P982o 2004
c.1 BC Cancer Agency CSI Cancer Info Ctr Available

Heart health : your questions answered

https://libraries.phsa.ca/permalink/catalog18548
Ascheim, Robert, Ascheim, Deborah, Davidson, Christopher;. New York: DK , 2009. 1st American ed. (Book) — 1 copy, 1 available
Audience
Patient or Public
Agency
BC Cancer Agency
Location
Abbotsford Cancer Info Ctr FHA
Call Number
WG210 H43 2009
Title
Heart health : your questions answered
Author
Ascheim, Robert
Ascheim, Deborah
Davidson, Christopher;
Edition
1st American ed.
Place
New York
Publisher
DK
Year Published
2009
Physical Description
192 p. : ill.
Series
Q & A (DK Publishing, Inc.)
Subjects
Heart Diseases
Consumer Information Collection
ISBN
9780756636807
Material Type
Book
Agency
BC Cancer Agency
Location
Abbotsford Cancer Info Ctr FHA
Audience
Patient or Public
Call Number
WG210 H43 2009
c.1 BC Cancer Agency ARHCC Cancer Info Ctr Available
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Electromagnetic fields and your health

https://libraries.phsa.ca/permalink/catalog1906
Milburn, Michael, Oelbermann, Maren. Vancouver, B.C.: New Star Books , 1994. (Book) — 1 copy, 1 available
Audience
Patient or Public
Agency
BC Cancer Agency
Location
Vancouver Library
Call Number
QT34 M638 1994
Title
Electromagnetic fields and your health
Author
Milburn, Michael
Oelbermann, Maren
Place
Vancouver, B.C.
Publisher
New Star Books
Year Published
1994
Subjects
Electromagnetic Fields - adverse effects
ISBN
921586302
Language
English
Material Type
Book
Agency
BC Cancer Agency
Location
Vancouver Library
Audience
Patient or Public
Call Number
QT34 M638 1994
c.1 BC Cancer Agency VC Library Available
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