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Ready...set... release!: Music and relaxation exercises for children

https://libraries.phsa.ca/permalink/catalog108395
Klein, Roger J., Allen, Jeffrey S. Inner Coaching , 1998. (CD, Audio) — 1 copy, 1 available
Audience
Patient or Public
Agency
BC Children's and Women's
Location
Family Support & Resource Centre
Call Number
JUNIOR BC 200 KLE 1998
This 74 minutes CD offers 14 fun and calming exercises using music, breathing, muscle relaxation, and guided active imagination to soothe and release tension. For children from preschool to middle school.
Title
Ready...set... release!: Music and relaxation exercises for children
Author
Klein, Roger J.
Allen, Jeffrey S.
Publisher
Inner Coaching
Year Published
1998
Physical Description
1 CD ROM; 47 min.
Topics
Exercise
Children's Health-Fitness
Play/Activities
Abstract
This 74 minutes CD offers 14 fun and calming exercises using music, breathing, muscle relaxation, and guided active imagination to soothe and release tension. For children from preschool to middle school.
ISBN
[0-9636027-1-3]
Language
English
Material Type
CD
Audio
Agency
BC Children's and Women's
Location
Family Support & Resource Centre
Audience
Patient or Public
Call Number
JUNIOR BC 200 KLE 1998
Copy 1 BC Children's and Women's Family Support & Resource Centre Available
thumbnail
Walker, Timothy R. Halifax, NS: Dharma Sun Healing , 2005. (Audio, CD) — 2 copies, 2 available
Audience
Professional
Agency
BC Cancer Agency
Location
Victoria Library
Call Number
QZ266 W185s 2005
Side 1: Mindful stress reduction exercise : breath and body scan ; Side 2: Mindful sitting meditation, loving kindness and compassion practice (tong len)
Title
Skills for wellness
Author
Walker, Timothy R
Corporate Author
Eastwind Stress Reduction Clinic
Place
Halifax, NS
Publisher
Dharma Sun Healing
Year Published
2005
Subjects
Neoplasms - psychology
Neoplasms - rehabilitation
Mind-Body and Relaxation Techniques
Stress, Psychological - prevention & control
Health Promotion
Exercise
Empathy
Abstract
Side 1: Mindful stress reduction exercise : breath and body scan
Side 2: Mindful sitting meditation, loving kindness and compassion practice (tong len)
Language
English
Material Type
Audio
CD
Agency
BC Cancer Agency
Location
Victoria Library
Audience
Professional
Call Number
QZ266 W185s 2005
c.1 BC Cancer Agency VIC Library Available
c.2 BC Cancer Agency VIC Available