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10 records – page 1 of 1.

Snel, Eline. Boulder, CO: Shambhala Publications, Inc. , 2013. (Book, CD) — 1 copy, 0 available
Audience
Patient or Public
Agency
BC Children's and Women's
Location
Family Support & Resource Centre
Call Number
JUNIOR EG 220 SNE 2013
Simple mindfulness practices to help your child (ages 5-12) deal with anxiety, improve concentration, and handle difficult emotions.
Title
Sitting still like a frog
Subtitle
Mindfulness exercises for kids (and their parents)
Author
Snel, Eline
Place
Boulder, CO
Publisher
Shambhala Publications, Inc.
Year Published
2013
Physical Description
Softcover, 105 p.
61 min.
Topics
Meditation
Mindfulness
Exercise
Abstract
Simple mindfulness practices to help your child (ages 5-12) deal with anxiety, improve concentration, and handle difficult emotions.
ISBN
9781611800586
Language
English
Material Type
Book
CD
Agency
BC Children's and Women's
Location
Family Support & Resource Centre
Audience
Patient or Public
Call Number
JUNIOR EG 220 SNE 2013
Copy 1 BC Children's and Women's Family Support & Resource Centre On Loan, due October 10, 2019
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Living the good life : your guide to health and success

https://libraries.phsa.ca/permalink/catalog120984
Patchell-Evans, David. Toronto, ON: ECW Press , 2012. (Book) — 1 copy, 1 available
Audience
Patient or Public
Agency
BC Cancer Agency
Location
Kelowna Cancer Info Ctr
Call Number
QT256 P294 2012
Title
Living the good life : your guide to health and success
Author
Patchell-Evans, David
Place
Toronto, ON
Publisher
ECW Press
Year Published
2012
Physical Description
xv, 229 p. : ill. ;21 cm
Subjects
Physical Fitness
Exercise
Healthy Lifestyle
Healthy Aging
Weight Loss
Diet
Personal Narratives
Popular Works
ISBN
9781550226171
Language
English
Material Type
Book
Agency
BC Cancer Agency
Location
Kelowna Cancer Info Ctr
Audience
Patient or Public
Call Number
QT256 P294 2012
c.1 BC Cancer Agency CSI Cancer Info Ctr Available
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Basic exercise guidelines for after you have had your baby

https://libraries.phsa.ca/permalink/catalog109738

http://www.cw.bc.ca/library/pdf/Pamphlets/BCW414_AfterHavingYourBaby_2013.pdf

Physiotherapy Department. Vancouver, BC: BC Women's Hospital & Health Centre , 2013. (Pamphlet)
Audience
Patient or Public
Agency
BC Children's and Women's
Call Number
BCW414
URL Notes
Click on link above to view/print
This handout contains basic exercises to get you started during the first 6 to 8 weeks after having your baby.
Title
Basic exercise guidelines for after you have had your baby
Corporate Author
Physiotherapy Department
Place
Vancouver, BC
Publisher
BC Women's Hospital & Health Centre
Year Published
2013
Physical Description
PDF file: 2 p.
Topics
Postnatal Care
Exercise
Abstract
This handout contains basic exercises to get you started during the first 6 to 8 weeks after having your baby.
Language
English
Material Type
Pamphlet
Agency
BC Children's and Women's
URL
http://www.cw.bc.ca/library/pdf/Pamphlets/BCW414_AfterHavingYourBaby_2013.pdf
URL Notes
Click on link above to view/print
Audience
Patient or Public
Call Number
BCW414

After your cesarean birth: What you can do

https://libraries.phsa.ca/permalink/catalog111028

http://www.cw.bc.ca/library/pdf/pamphlets/BCW415_AfterYourCSBirth-WhatYouCanDo.pdf

Vancouver, BC: BC Women's Hospital & Health Centre , 2016. (Pamphlet, Online)
Audience
Patient or Public
Agency
BC Children's and Women's
Call Number
BCW415
URL Notes
Click on the link above to view/print.
This pamphlet describes exercises that can be performed after cesarean surgery in order to help the body to heal. It also provides a schedule for Postpartum Physiotherapy classes held at BC Women's Hospital & Health Centre.
Title
After your cesarean birth: What you can do
Place
Vancouver, BC
Publisher
BC Women's Hospital & Health Centre
Year Published
2016
Physical Description
PDF file: 2 p.
Topics
Cesarean Section
Postnatal Care
Exercise
Abstract
This pamphlet describes exercises that can be performed after cesarean surgery in order to help the body to heal. It also provides a schedule for Postpartum Physiotherapy classes held at BC Women's Hospital & Health Centre.
Notes
BCW415
Language
English
Material Type
Pamphlet
Online
Agency
BC Children's and Women's
URL
http://www.cw.bc.ca/library/pdf/pamphlets/BCW415_AfterYourCSBirth-WhatYouCanDo.pdf
URL Notes
Click on the link above to view/print.
Audience
Patient or Public
Call Number
BCW415

After your cesarean birth: What you can do (Punjabi)

https://libraries.phsa.ca/permalink/catalog112501

http://www.cw.bc.ca/library/pdf/pamphlets/BCW415P_AfterYourCSBirth-WhatYouCanDo_2013.pdf

Vancouver, BC: BC Women's Hospital & Health Centre , 2013. (Pamphlet)
Audience
Patient or Public
Agency
BC Children's and Women's
Call Number
BCW415P
URL Notes
Click on the link above to view/print.
Written in Punjabi, this pamphlet describes exercises that can be performed after cesarean surgery in order to help the body to heal. It also provides a schedule for Postpartum Physiotherapy classes held at BC Women's Hospital & Health Centre.
Title
After your cesarean birth: What you can do (Punjabi)
Place
Vancouver, BC
Publisher
BC Women's Hospital & Health Centre
Year Published
2013
Physical Description
PDF file: 2 p.
Topics
Cesarean Section
Postnatal Care
Exercise
Abstract
Written in Punjabi, this pamphlet describes exercises that can be performed after cesarean surgery in order to help the body to heal. It also provides a schedule for Postpartum Physiotherapy classes held at BC Women's Hospital & Health Centre.
Language
Punjabi
Material Type
Pamphlet
Agency
BC Children's and Women's
URL
http://www.cw.bc.ca/library/pdf/pamphlets/BCW415P_AfterYourCSBirth-WhatYouCanDo_2013.pdf
URL Notes
Click on the link above to view/print.
Audience
Patient or Public
Call Number
BCW415P

After your cesarean birth: What you can do (Simplified Chinese)

https://libraries.phsa.ca/permalink/catalog112502

http://www.cw.bc.ca/library/pdf/pamphlets/BCW415ChS_AfterYourCSBirth-WhatYouCanDo_2013.pdf

Vancouver, BC: BC Women's Hospital & Health Centre , 2013. (Pamphlet)
Audience
Patient or Public
Agency
BC Children's and Women's
Call Number
BCW415ChS
URL Notes
Click on the link above to view/print.
Written in Simplified Chinese, this pamphlet describes exercises that can be performed after cesarean surgery in order to help the body to heal. It also provides a schedule for Postpartum Physiotherapy classes held at BC Women's Hospital & Health Centre.
Title
After your cesarean birth: What you can do (Simplified Chinese)
Place
Vancouver, BC
Publisher
BC Women's Hospital & Health Centre
Year Published
2013
Physical Description
PDF file: 2 p.
Topics
Cesarean Section
Postnatal Care
Exercise
Abstract
Written in Simplified Chinese, this pamphlet describes exercises that can be performed after cesarean surgery in order to help the body to heal. It also provides a schedule for Postpartum Physiotherapy classes held at BC Women's Hospital & Health Centre.
Language
Chinese-Simplified
Material Type
Pamphlet
Agency
BC Children's and Women's
URL
http://www.cw.bc.ca/library/pdf/pamphlets/BCW415ChS_AfterYourCSBirth-WhatYouCanDo_2013.pdf
URL Notes
Click on the link above to view/print.
Audience
Patient or Public
Call Number
BCW415ChS

After your cesarean birth: What you can do (Vietnamese)

https://libraries.phsa.ca/permalink/catalog112503

http://www.cw.bc.ca/library/pdf/pamphlets/BCW415V_AfterYourCSBirth-WhatYouCanDo_2013.pdf

Vancouver BC: BC Women's Hospital & Health Centre , 2013. (Pamphlet)
Audience
Patient or Public
Agency
BC Children's and Women's
Call Number
BCW415V
URL Notes
Click on the link above to view/print.
Written in Simplified Chinese, this pamphlet describes exercises that can be performed after cesarean surgery in order to help the body to heal. It also provides a schedule for Postpartum Physiotherapy classes held at BC Women's Hospital & Health Centre.
Title
After your cesarean birth: What you can do (Vietnamese)
Place
Vancouver BC
Publisher
BC Women's Hospital & Health Centre
Year Published
2013
Physical Description
PDF file: 2 p.
Topics
Cesarean Section
Postnatal Care
Exercise
Abstract
Written in Simplified Chinese, this pamphlet describes exercises that can be performed after cesarean surgery in order to help the body to heal. It also provides a schedule for Postpartum Physiotherapy classes held at BC Women's Hospital & Health Centre.
Language
Vietnamese
Material Type
Pamphlet
Agency
BC Children's and Women's
URL
http://www.cw.bc.ca/library/pdf/pamphlets/BCW415V_AfterYourCSBirth-WhatYouCanDo_2013.pdf
URL Notes
Click on the link above to view/print.
Audience
Patient or Public
Call Number
BCW415V

Sneaky fitness: Fun, foolproof ways to slip fitness into your child's everyday life

https://libraries.phsa.ca/permalink/catalog112861
Lapine, Missy Chase, Didio, Larysa. Philadelphia, PA: Running Press Book Publishers , 2009. (Book) — 2 copies, 2 available
Audience
Patient or Public
Agency
BC Children's and Women's
Location
Family Support & Resource Centre
Call Number
BB 420 LAP 2009
New York Times bestselling author Missy Chase Lapine inspired legions of parents to “sneak” good food into their children’s meals with The Sneaky Chef. Now she extends her concept of “sneakiness” beyond the kitchen, by teaming up with fitness expert Larysa Didio to pro…
Title
Sneaky fitness: Fun, foolproof ways to slip fitness into your child's everyday life
Author
Lapine, Missy Chase
Didio, Larysa
Place
Philadelphia, PA
Publisher
Running Press Book Publishers
Year Published
2009
Physical Description
paperback, 296 p.
Topics
Exercise
Fitness
Children's Health-Fitness
Abstract
New York Times bestselling author Missy Chase Lapine inspired legions of parents to “sneak” good food into their children’s meals with The Sneaky Chef. Now she extends her concept of “sneakiness” beyond the kitchen, by teaming up with fitness expert Larysa Didio to provide parents with “Sneaky Strategies” for fitting in more exercise and calorie-burning activities into their child’s daily routine.
Sneaky Fitness will include:
• Age-appropriate exercises and games to get any resistant little exerciser up and moving (with targeted chapters for preschoolers, grade-school kids, and ‘tweens)
• Tips on specific toys and games that encourage exercise
• More healthy (and sneaky) recipes for fueling newly-active kids
ISBN
9780762437955
Language
English
Material Type
Book
Agency
BC Children's and Women's
Location
Family Support & Resource Centre
Audience
Patient or Public
Call Number
BB 420 LAP 2009
Copy 1 BC Children's and Women's Family Support & Resource Centre Available
Copy 2 BC Children's and Women's Family Support & Resource Centre Available
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Active against cancer : a guide to improving your cancer recovery with exercise

https://libraries.phsa.ca/permalink/catalog119641
Brennan, Nancy S. Duxbury, VT: Courage Mountain Press , 2011. (Book) — 2 copies, 2 available
Audience
Patient or Public
Agency
BC Cancer Agency
Location
Kelowna Cancer Info Ctr
Victoria Cancer Info Ctr
Call Number
QZ266 B837 2011
Title
Active against cancer : a guide to improving your cancer recovery with exercise
Author
Brennan, Nancy S.
Place
Duxbury, VT
Publisher
Courage Mountain Press
Year Published
2011
Physical Description
xxi, 186 p. ; 23 cm.
Subjects
Neoplasms - rehabilitation
Neoplasms - therapy
Exercise Therapy
Exercise
Mind-Body Therapies
Stress, Psychological - prevention & control
Survivors
Popular Works
Stress, Psychological - prevention & control
ISBN
9780983460107
Language
English
Material Type
Book
Agency
BC Cancer Agency
Location
Kelowna Cancer Info Ctr
Victoria Cancer Info Ctr
Audience
Patient or Public
Call Number
QZ266 B837 2011
c.1 BC Cancer Agency CSI Cancer Info Ctr Available
c.1 BC Cancer Agency VIC Cancer Info Ctr Available
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Exercise & pregnancy: How to stay active and healthy during your pregnancy

https://libraries.phsa.ca/permalink/catalog114019

http://www.bcwomens.ca/health-info/pregnancy-parenting/exercise-pregnancy#Can--I--exercise--while--pregnant?

BC Women's Hospital + Health Centre. Vancouver, BC: BC Women's Hospital + Health Centre , 2018. (Online)
Audience
Patient or Public
Agency
BC Children's and Women's
Location
Family Support & Resource Centre
URL Notes
Click on the above URL to view.
Title
Exercise & pregnancy: How to stay active and healthy during your pregnancy
Corporate Author
BC Women's Hospital + Health Centre
Place
Vancouver, BC
Publisher
BC Women's Hospital + Health Centre
Year Published
2018
Physical Description
Webpage
Topics
Exercise
Prenatal Care-Fitness
Language
English
Material Type
Online
Agency
BC Children's and Women's
Location
Family Support & Resource Centre
URL
http://www.bcwomens.ca/health-info/pregnancy-parenting/exercise-pregnancy#Can--I--exercise--while--pregnant?
URL Notes
Click on the above URL to view.
Audience
Patient or Public

10 records – page 1 of 1.