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Mindfulness-based stress reduction

https://libraries.phsa.ca/permalink/catalog21053

https://soundcloud.com/phsabc/bc-cancer-mindfulness-meditation-body-scan

https://soundcloud.com/phsabc/bc-cancer-mindfulness-meditation-guided-sitting-meditation

Greenshields, David. Kelowna, BC: BC Cancer Agency. Cancer Centre for the Southern Interior. Patient and Family Counselling Services , 2013. (Audio, CD, Online) — 19 copies, 19 available
Audience
Patient or Public
Recommended
Agency
BC Cancer Agency
Location
Vancouver Library Relax
Kelowna Cancer Info Ctr
Surrey Cancer Info Ctr
Victoria Cancer Info Ctr
Abbotsford Cancer Info Ctr
Prince George Cancer Info Ctr
Internet
Call Number
QZ266 G815 2013
URL Notes
This CD is available for streaming at SoundCloud.com
Track 1: Body scan (35:40) minutes ; Track 2: Guided sitting meditation (43:03) minutes
Title
Mindfulness-based stress reduction
Alternate Title
MBSR
Author
Greenshields, David
Place
Kelowna, BC
Publisher
BC Cancer Agency. Cancer Centre for the Southern Interior. Patient and Family Counselling Services
Year Published
2013
Physical Description
79 minutes
Subjects
Neoplasms - psychology
Neoplasms - rehabilitation
Stress, Psychological - prevention & control
Mind-Body Therapies
Relaxation Therapy
Meditation - methods
Imagery (Psychotherapy)
Popular Works
Abstract
Track 1: Body scan (35:40) minutes
Track 2: Guided sitting meditation (43:03) minutes
Notes
Streaming audio available at SoundCloud.com
Language
English
Material Type
Audio
CD
Online
Agency
BC Cancer Agency
Location
Vancouver Library Relax
Kelowna Cancer Info Ctr
Surrey Cancer Info Ctr
Victoria Cancer Info Ctr
Abbotsford Cancer Info Ctr
Prince George Cancer Info Ctr
Internet
URL
https://soundcloud.com/phsabc/bc-cancer-mindfulness-meditation-body-scan
https://soundcloud.com/phsabc/bc-cancer-mindfulness-meditation-guided-sitting-meditation
URL Notes
This CD is available for streaming at SoundCloud.com
Audience
Patient or Public
Recommended
Call Number
QZ266 G815 2013
c.1 BC Cancer Agency ARHCC Cancer Info Ctr Missing
c.2 BC Cancer Agency ARHCC Cancer Info Ctr Available
c.1 BC Cancer Agency CN Cancer Info Ctr Available
c.2 BC Cancer Agency CN Cancer Info Ctr Available
c.1 BC Cancer Agency CSI Cancer Info Ctr Missing
c.2 BC Cancer Agency CSI Cancer Info Ctr Available
c.3 BC Cancer Agency CSI Cancer Info Ctr Missing
c.4 BC Cancer Agency CSI Cancer Info Ctr Available
c.1 BC Cancer Agency FVC Cancer info Ctr Available
c.2 BC Cancer Agency FVC Cancer Info Ctr Missing
c.1 BC Cancer Agency VC Library Relax Available
c.2 BC Cancer Agency VC Library Relax Available
c.3 BC Cancer Agency VC Library Relax Missing
c.4 BC Cancer Agency VC Library Relax Available
c.5 BC Cancer Agency VC Library Relax Available
c.6 BC Cancer Agency VC Library Relax Available
c.1 BC Cancer Agency VIC Cancer Info Ctr Available
c.2 BC Cancer Agency VIC Cancer Info Ctr Available
c.3 BC Cancer Agency VIC Cancer Info Ctr Available

Heartmindfulness : a guided meditation

https://libraries.phsa.ca/permalink/catalog18128

https://soundcloud.com/phsabc/bc-cancer-heartmindfulness-a-guided-meditation

Sample, Sarah, Foran, Sydney, Flood, Karen, Nicholson, Kathryn. Vancouver, BC: British Columbia Cancer Agency, Vancouver Centre , 2009. (Audio, CD, Online) — 23 copies, 21 available
Audience
Patient or Public
Recommended
Agency
BC Cancer Agency
Location
Vancouver Library
Vancouver Cancer Info Ctr
Kelowna Cancer Info Ctr
Surrey Cancer Info Ctr
Victoria Cancer Info Ctr
Abbotsford Cancer Info Ctr
Prince George Cancer Info Ctr
Internet
Call Number
QZ266 H436s 2009
URL Notes
This CD is available for streaming from SoundCloud.com
This CD encourages listeners to deepen their awareness, discover ; innate wisdom and find new ways of seeing in order to participate ; more fully in their lives. Mindfulness includes qualities of gentleness, ; openness, letting go, patience and loving kindness. It focuses on ; embracing the present…
Title
Heartmindfulness : a guided meditation
Alternate Title
Heart mindfulness : a guided meditation
Author
Sample, Sarah
Foran, Sydney
Flood, Karen
Nicholson, Kathryn
Place
Vancouver, BC
Publisher
British Columbia Cancer Agency, Vancouver Centre
Year Published
2009
Physical Description
40 minutes
Subjects
Relaxation Therapy
Meditation
Imagery (Psychotherapy)
Music Therapy
Popular Works
Abstract
This CD encourages listeners to deepen their awareness, discover
innate wisdom and find new ways of seeing in order to participate
more fully in their lives. Mindfulness includes qualities of gentleness,
openness, letting go, patience and loving kindness. It focuses on
embracing the present moment as the only time we have to perceive
and learn and grow.
Breath work
Body scan
Affirmations/imagery
Loving kindness
Notes
Streaming audio available at SoundCloud.com
Language
English
Material Type
Audio
CD
Online
Agency
BC Cancer Agency
Location
Vancouver Library
Vancouver Cancer Info Ctr
Kelowna Cancer Info Ctr
Surrey Cancer Info Ctr
Victoria Cancer Info Ctr
Abbotsford Cancer Info Ctr
Prince George Cancer Info Ctr
Internet
URL
https://soundcloud.com/phsabc/bc-cancer-heartmindfulness-a-guided-meditation
URL Notes
This CD is available for streaming from SoundCloud.com
Audience
Patient or Public
Recommended
Call Number
QZ266 H436s 2009
c.1 BC Cancer Agency ARHCC Cancer Info Ctr Available
c.1 BC Cancer Agency CN Cancer Info Ctr Available
c.2 BC Cancer Agency CN Cancer Info Ctr Available
c.1 BC Cancer Agency CSI Cancer Info Ctr Available
c.2 BC Cancer Agency CSI Cancer Info Ctr Available
c.1 BC Cancer Agency FVC Cancer info Ctr Available
c.2 BC Cancer Agency FVC Cancer info Ctr Available
c.1 BC Cancer Agency VC Cancer Info Ctr Available
c.3 BC Cancer Agency VC Cancer Info Ctr Available
c.1 BC Cancer Agency VC Library Relax Available
c.3 BC Cancer Agency VC Library Relax Available
c.4 BC Cancer Agency VC Library Relax Available
c.5 BC Cancer Agency VC Library Relax Available
c.6 BC Cancer Agency VC Library Relax Available
c.7 BC Cancer Agency VC Library Relax Available
c.8 BC Cancer Agency VC Library Relax Available
c.9 BC Cancer Agency VC Library Relax Available
c.1 BC Cancer Agency VIC Cancer Info Ctr Available
c.2 BC Cancer Agency VIC Cancer Info Ctr Available
c.3 BC Cancer Agency VIC Cancer Info Ctr Available
c.2 BC Cancer Agency ARHCC Cancer Info Ctr Available
c.2 BC Cancer Agency VC Cancer Info Ctr On Loan, due November 04, 2019
c.2 BC Cancer Agency VC Library Relax On Loan, due November 12, 2019
Halpern, Steven. San Anselmo, CA: Open Channel Sound Company , 2014. (Audio, CD) — 6 copies, 3 available
Audience
Patient or Public
Agency
BC Cancer Agency
Location
Abbotsford Cancer Info Ctr
Kelowna Cancer Info Ctr
Prince George Cancer Info Ctr
Surrey Cancer Info Ctr
Vancouver Cancer Info Ctr
Victoria Cancer Info Ctr
Call Number
QZ266 H195s 2014
Title
Sleep soundly
Alternate Title
Sleep soundly : restful music plus subliminal afirmations to help you fall asleep easily
Sleep soundly : healing music plus subliminal suggestions
Author
Halpern, Steven
Place
San Anselmo, CA
Publisher
Open Channel Sound Company
Year Published
2014
Physical Description
1 audio disc (74 min.)
Series
Soundwave 2000 subliminal series
Subjects
Sleep
Relaxation Therapy
Imagery (Psychotherapy)
Sleep Hygiene
Music Therapy
Popular Works
Notes
Remastered plus bonus tracks
ISBN
9789991205502
Language
English
Material Type
Audio
CD
Agency
BC Cancer Agency
Location
Abbotsford Cancer Info Ctr
Kelowna Cancer Info Ctr
Prince George Cancer Info Ctr
Surrey Cancer Info Ctr
Vancouver Cancer Info Ctr
Victoria Cancer Info Ctr
Audience
Patient or Public
Call Number
QZ266 H195s 2014
c.1 BC Cancer Agency ARHCC Cancer Info Ctr Available
c.1 BC Cancer Agency CN Cancer Info Ctr Available
c.1 BC Cancer Agency CSI Cancer Info Ctr Available
c.1 BC Cancer Agency FVC Cancer Info Ctr On Loan, due November 08, 2019
c.1 BC Cancer Agency VC Cancer Info Ctr On Loan, due March 28, 2018
c.1 BC Cancer Agency VIC Cancer Info Ctr On Loan, due October 25, 2019
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Mousaka and Ripple : a relaxation CD for children

https://libraries.phsa.ca/permalink/catalog14249
Smith, Elisabeth, Nicholson, Kathryn. Vancouver, B.C.: BC Cancer Agency. Vancouver Clinic , 2005. (Audio, CD) — 19 copies, 19 available
Audience
Patient or Public
Recommended
Agency
BC Cancer Agency
Location
Vancouver Library Relax
Abbotsford Cancer Info Ctr
Prince George Cancer Info Ctr
Surrey Cancer Info Ctr
Victoria Cancer Info Ctr
Vancouver Cancer Info Ctr
Call Number
QZ266 S646m 2005
This CD is intended for children from ages 2 to 10 years, who are going ; through a difficult adjustment or who just need to be reminded of ; how special and loved they are. There are two stories on this CD. ; The first is a story of an engaging little grey mouse named ; Mousaka and the second is a…
Title
Mousaka and Ripple : a relaxation CD for children
Alternate Title
Story of Mousaka
Story of Ripple
Author
Smith, Elisabeth
Nicholson, Kathryn
Place
Vancouver, B.C.
Publisher
BC Cancer Agency. Vancouver Clinic
Year Published
2005
Subjects
Relaxation Techniques
Music Therapy
Imagery
Infant
Child
Popular Works
Abstract
This CD is intended for children from ages 2 to 10 years, who are going
through a difficult adjustment or who just need to be reminded of
how special and loved they are. There are two stories on this CD.
The first is a story of an engaging little grey mouse named
Mousaka and the second is about Ripple a plucky green caterpillar.
While the stories are primarily for children, they can be enjoyed by
adults.
Language
English
Material Type
Audio
CD
Agency
BC Cancer Agency
Location
Vancouver Library Relax
Abbotsford Cancer Info Ctr
Prince George Cancer Info Ctr
Surrey Cancer Info Ctr
Victoria Cancer Info Ctr
Vancouver Cancer Info Ctr
Audience
Patient or Public
Recommended
Call Number
QZ266 S646m 2005
c.1 BC Cancer Agency ARHCC Cancer Info Ctr Available
c.2 BC Cancer Agency ARHCC Cancer Info Ctr Available
c.3 BC Cancer Agency ARHCC Cancer Info Ctr Available
c.1 BC Cancer Agency CN Cancer Info Ctr Available
c.2 BC Cancer Agency CN Cancer Info Ctr Available
c.1 BC Cancer Agency FVC Cancer info Ctr Available
c.1 BC Cancer Agency VC Cancer Info Ctr Available
c.2 BC Cancer Agency VC Cancer Info Ctr Available
c.3 BC Cancer Agency VC Cancer Info Ctr Available
c.1 BC Cancer Agency VC Library Relax Available
c.2 BC Cancer Agency VC Library Relax Available
c.3 BC Cancer Agency VC Library Relax Available
c.4 BC Cancer Agency VC Library Relax Available
c.5 BC Cancer Agency VC Library Relax Available
c.1 BC Cancer Agency VIC Cancer Info Ctr Available
c.2 BC Cancer Agency VIC Cancer Info Ctr Available
c.3 BC Cancer Agency VIC Cancer Info Ctr Available
c.4 BC Cancer Agency VIC Cancer Info Ctr Available
c.5 BC Cancer Agency VIC Cancer Info Ctr Available
Smith, Elisabeth, Boyle, Michael. Vancouver, BC: Executive Production : British Columbia Cancer Agency, Vancouver Clinic , 2002. (Audio, CD) — 25 copies, 25 available
Audience
Patient or Public
Recommended
Agency
BC Cancer Agency
Location
Vancouver Library Relax
Vancouver Cancer Info Ctr
Surrey Cancer Info Ctr
Victoria Cancer Info Ctr
Kelowna Cancer Info Ctr
Abbotsford Cancer Info Ctr
Prince George Cancer Info Ctr
Call Number
QZ266 S646c 2002
This CD uses breath work, images and affirmations to support deep ; relaxation. The listener is asked to imagine a healing light, which is ; then woven into a cloak of empowering words and images. Breath is ; used to create a calming effect on the body. The listener is asked to ; imagine a meadow a…
Title
Cloak and the dove
Alternate Title
Time in 5 : the cloak and the dove
Author
Smith, Elisabeth
Boyle, Michael
Place
Vancouver, BC
Publisher
Executive Production : British Columbia Cancer Agency, Vancouver Clinic
Year Published
2002
Subjects
Relaxation Techniques
Stress, Psychological
Imagery
Popular Works
Abstract
This CD uses breath work, images and affirmations to support deep
relaxation. The listener is asked to imagine a healing light, which is
then woven into a cloak of empowering words and images. Breath is
used to create a calming effect on the body. The listener is asked to
imagine a meadow and the flight of a dove over a variety of pleasing
landscapes. Throughout the CD the listener is encouraged to rest
and relax.
Language
English
Material Type
Audio
CD
Agency
BC Cancer Agency
Location
Vancouver Library Relax
Vancouver Cancer Info Ctr
Surrey Cancer Info Ctr
Victoria Cancer Info Ctr
Kelowna Cancer Info Ctr
Abbotsford Cancer Info Ctr
Prince George Cancer Info Ctr
Audience
Patient or Public
Recommended
Call Number
QZ266 S646c 2002
c.1 BC Cancer Agency ARHCC Cancer Info Ctr Available
c.2 BC Cancer Agency ARHCC Cancer Info Ctr Available
c.3 BC Cancer Agency ARHCC Cancer Info Ctr Available
c.1 BC Cancer Agency CN Cancer Info Ctr Available
c.2 BC Cancer Agency CN Cancer Info Ctr Available
c.1 BC Cancer Agency KEL Cancer Info Ctr Available
c.2 BC Cancer Agency KEL Cancer Info Ctr Available
c.1 BC Cancer Agency FVC Cancer info Ctr Available
c.2 BC Cancer Agency FVC Cancer info Ctr Available
c.1 BC Cancer Agency VC Cancer Info Ctr Available
c.2 BC Cancer Agency VC Cancer Info Ctr Available
c.3 BC Cancer Agency VC Cancer Info Ctr Available
c.4 BC Cancer Agency VC Cancer Info Ctr Available
c.1 BC Cancer Agency VC Library Relax Available
c.2 BC Cancer Agency VC Library Relax Available
c.3 BC Cancer Agency VC Library Relax Available
c.4 BC Cancer Agency VC Library Relax Available
c.5 BC Cancer Agency VC Library Relax Available
c.1 BC Cancer Agency VIC Cancer Info Ctr Available
c.2 BC Cancer Agency VIC Cancer Info Ctr Available
c.3 BC Cancer Agency VIC Cancer Info Ctr Available
c.4 BC Cancer Agency VIC Cancer Info Ctr Available
c.5 BC Cancer Agency VIC Cancer Info Ctr Available
c.6 BC Cancer Agency VIC Cancer Info Ctr Available
c.3 BC Cancer Agency KEL Cancer Info Ctr Available
Miller, Emmett. Los Altos, Ca: Emmett Miller , 2008. (Audio, CD) — 11 copies, 11 available
Audience
Patient or Public
Agency
BC Cancer Agency
Location
Vancouver Library Relax
Kelowna Cancer Info Ctr
Surrey Cancer Info Ctr
Victoria Cancer Info Ctr
Abbotsford Cancer Info Ctr
Prince George Cancer Info Ctr
Call Number
QZ266 M648o 2008
Relaxation and healing ; Healing cancer ; Maximizing chemotherapy
Title
Optimizing chemotherapy
Alternate Title
Optimizing chemotherapy : deep relaxation, guided imagery, music, self-healing
Author
Miller, Emmett
Place
Los Altos, Ca
Publisher
Emmett Miller
Year Published
2008
Physical Description
49 minutes
Subjects
Neoplasms - drug therapy
Imagery (Psychotherapy)
Adaptation, Psychological
Relaxation Therapy
Mental Healing
Music Therapy
Popular Works
Abstract
Relaxation and healing
Healing cancer
Maximizing chemotherapy
ISBN
9781558410046
Language
English
Material Type
Audio
CD
Agency
BC Cancer Agency
Location
Vancouver Library Relax
Kelowna Cancer Info Ctr
Surrey Cancer Info Ctr
Victoria Cancer Info Ctr
Abbotsford Cancer Info Ctr
Prince George Cancer Info Ctr
Audience
Patient or Public
Call Number
QZ266 M648o 2008
c.1 BC Cancer Agency ARHCC Cancer Info Ctr Available
c.2 BC Cancer Agency ARHCC Cancer Info Ctr Available
c.1 BC Cancer Agency CN Cancer Info Ctr Available
c.1 BC Cancer Agency CSI Cancer Info Ctr Available
c.2 BC Cancer Agency CSI Cancer Info Ctr Available
c.1 BC Cancer Agency FVC Cancer info Ctr Available
c.2 BC Cancer Agency FVC Cancer info Ctr Available
c.1 BC Cancer Agency VC Library Relax Available
c.2 BC Cancer Agency VC Library Relax Available
c.1 BC Cancer Agency VIC Cancer Info Ctr Available
c.2 BC Cancer Agency VIC Cancer Info Ctr Available
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In the spirit of healing : let the music in

https://libraries.phsa.ca/permalink/catalog9652
Nicholson, Kathryn, Smith, Elisabeth. Vancouver, B.C.: British Columbia Cancer Agency. Vancouver Clinic , 2001. (Audio, CD) — 23 copies, 23 available
Audience
Patient or Public
Recommended
Agency
BC Cancer Agency
Location
Vancouver Library Relax
Vancouver Cancer Info Ctr
Surrey Cancer Info Ctr
Victoria Cancer Info Ctr
Kelowna Cancer Info Ctr
Abbotsford Cancer Info Ctr
Prince George Cancer Info Ctr
Call Number
QZ266 N626 2001
One side of this CD offers a selection of beautiful and beloved ; songs, chants, spirituals, folk music from around the world. The ; other side addresses the spiritual component of the healing ; journey. It includes two thoughtful readings, a Japanese folk song, ; a Russian hymn and a Hebrew blessi…
Title
In the spirit of healing : let the music in
Alternate Title
In the spirit of healing
Author
Nicholson, Kathryn
Smith, Elisabeth
Place
Vancouver, B.C.
Publisher
British Columbia Cancer Agency. Vancouver Clinic
Year Published
2001
Subjects
Music Therapy
Relaxation Techniques
Mental Healing
Popular Works
Abstract
One side of this CD offers a selection of beautiful and beloved
songs, chants, spirituals, folk music from around the world. The
other side addresses the spiritual component of the healing
journey. It includes two thoughtful readings, a Japanese folk song,
a Russian hymn and a Hebrew blessing.
Language
English
Material Type
Audio
CD
Agency
BC Cancer Agency
Location
Vancouver Library Relax
Vancouver Cancer Info Ctr
Surrey Cancer Info Ctr
Victoria Cancer Info Ctr
Kelowna Cancer Info Ctr
Abbotsford Cancer Info Ctr
Prince George Cancer Info Ctr
Audience
Patient or Public
Recommended
Call Number
QZ266 N626 2001
c.1 BC Cancer Agency ARHCC Cancer Info Ctr Available
c.2 BC Cancer Agency ARHCC Cancer Info Ctr Available
c.1 BC Cancer Agency CN Cancer Info Ctr Available
c.2 BC Cancer Agency CN Cancer Info Ctr Available
c.1 BC Cancer Agency CSI Cancer Info Ctr Available
c.2 BC Cancer Agency CSI Cancer Info Ctr Available
c.3 BC Cancer Agency CSI Cancer Info Ctr Available
c.1 BC Cancer Agency FVC Cancer info Ctr Available
c.2 BC Cancer Agency FVC Cancer info Ctr Available
c.1 BC Cancer Agency VC Cancer Info Ctr Available
c.2 BC Cancer Agency VC Cancer Info Ctr Available
c.3 BC Cancer Agency VC Cancer Info Ctr Available
c.4 BC Cancer Agency VC Cancer Info Ctr Available
c.1 BC Cancer Agency VC Library Relax Available
c.2 BC Cancer Agency VC Library Relax Available
c.3 BC Cancer Agency VC Library Relax Available
c.4 BC Cancer Agency VC Library Relax Available
c.5 BC Cancer Agency VC Library Relax Available
c.6 BC Cancer Agency VC Library Relax Available
c.7 BC Cancer Agency VC Library Relax Available
c.1 BC Cancer Agency VIC Cancer Info Ctr Available
c.2 BC Cancer Agency VIC Cancer Info Ctr Available
c.3 BC Cancer Agency VIC Cancer Info Ctr Available
Smith, Elisabeth, Nicholson, Kathryn. Vancouver, B.C.: British Columbia Cancer Agency. Vancouver Clinic , 2001. (Audio, CD) — 25 copies, 25 available
Audience
Patient or Public
Recommended
Agency
BC Cancer Agency
Location
Vancouver Library Relax
Vancouver Cancer Info Ctr
Kelowna Cancer Info Ctr
Surrey Cancer Info Ctr
Victoria Cancer Info Ctr
Abbotsford Cancer Info Ctr
Prince George Cancer Info Ctr
Call Number
QZ266 S646a 2001
This CD provides two guided visualization using progressive muscle ; relaxation and imagery. Acknowledging the power of strong ; emotions, the first visualization invites the listener to experience ; riding in a hot air balloon using the force of their fiery emotions to ; propel them to a place of …
Title
Air and fire, earth and water
Author
Smith, Elisabeth
Nicholson, Kathryn
Place
Vancouver, B.C.
Publisher
British Columbia Cancer Agency. Vancouver Clinic
Year Published
2001
Subjects
Relaxation Techniques
Stress, Psychological
Imagery
Popular Works
Abstract
This CD provides two guided visualization using progressive muscle
relaxation and imagery. Acknowledging the power of strong
emotions, the first visualization invites the listener to experience
riding in a hot air balloon using the force of their fiery emotions to
propel them to a place of vision and finally drift safely down to land.
In the second visualization the listener experiences the supportive
and warming strength of the earth and then the freedom and
buoyancy of the water to encourage a deepening sense of
relaxation
Language
English
Material Type
Audio
CD
Agency
BC Cancer Agency
Location
Vancouver Library Relax
Vancouver Cancer Info Ctr
Kelowna Cancer Info Ctr
Surrey Cancer Info Ctr
Victoria Cancer Info Ctr
Abbotsford Cancer Info Ctr
Prince George Cancer Info Ctr
Audience
Patient or Public
Recommended
Call Number
QZ266 S646a 2001
c.1 BC Cancer Agency ARHCC Cancer Info Ctr Available
c.2 BC Cancer Agency ARHCC Cancer Info Ctr Available
c.3 BC Cancer Agency ARHCC Cancer Info Ctr Available
c.1 BC Cancer Agency CN Cancer Info Ctr Available
c.2 BC Cancer Agency CN Cancer Info Ctr Available
c.1 BC Cancer Agency CSI Cancer Info Ctr Available
c.3 BC Cancer Agency CSI Cancer Info Ctr Available
c.1 BC Cancer Agency FVC Cancer info Ctr Available
c.2 BC Cancer Agency FVC Cancer info Ctr Available
c.3 BC Cancer Agency FVC Cancer info Ctr Available
c.4 BC Cancer Agency FVC Cancer info Ctr Available
c.1 BC Cancer Agency VC Cancer Info Ctr Available
c.2 BC Cancer Agency VC Cancer Info Ctr Available
c.3 BC Cancer Agency VC Cancer Info Ctr Available
c.4 BC Cancer Agency VC Cancer Info Ctr Available
c.1 BC Cancer Agency VC Library Relax Available
c.2 BC Cancer Agency VC Library Relax Available
c.3 BC Cancer Agency VC Library Relax Available
c.4 BC Cancer Agency VC Library Relax Available
c.5 BC Cancer Agency VC Library Relax Available
c.6 BC Cancer Agency VC Library Relax Available
c.1 BC Cancer Agency VIC Cancer Info Ctr Available
c.2 BC Cancer Agency VIC Cancer Info Ctr Available
c.4 BC Cancer Agency VIC Cancer Info Ctr Available
c.5 BC Cancer Agency VIC Cancer Info Ctr Available
Smith, Elisabeth, Nicholson, Kathryn, King, Robbie. Vancouver, B.C.: British Columbia Cancer Agency. Vancouver Clinic , 2001. (Audio, CD) — 21 copies, 19 available
Audience
Patient or Public
Recommended
Agency
BC Cancer Agency
Location
Vancouver Library Relax
Vancouver Cancer Info Ctr
Surrey Cancer Info Ctr
Victoria Cancer Info Ctr
Kelowna Cancer Info Ctr
Abbotsford Cancer Info Ctr
Prince George Cancer Info Ctr
Call Number
QZ266 S646p 2001
This CD offers progressive muscle relaxation and healing imagery ; with a background of music and sounds of nature. The listener ; imagines being a pilgrim on a journey into healing, they are offered ; uplifting images of strength and support, and a healing presence as ; a companion. With the theme…
Title
Path of healing
Alternate Title
Heart of healing
Time in 6 : a relaxation tape : the path of healing and the heart of healing
Author
Smith, Elisabeth
Nicholson, Kathryn
King, Robbie
Place
Vancouver, B.C.
Publisher
British Columbia Cancer Agency. Vancouver Clinic
Year Published
2001
Subjects
Relaxation Techniques
Mental Healing
Imagery
Popular Works
Abstract
This CD offers progressive muscle relaxation and healing imagery
with a background of music and sounds of nature. The listener
imagines being a pilgrim on a journey into healing, they are offered
uplifting images of strength and support, and a healing presence as
a companion. With the theme of wholeness the listener is invited to
focus on the "inner pharmacy" we all carry within. This is an image
of our ability to create substances that can calm the body, stimulate
the immune system, clear the mind and calm the spirit.
Language
English
Material Type
Audio
CD
Agency
BC Cancer Agency
Location
Vancouver Library Relax
Vancouver Cancer Info Ctr
Surrey Cancer Info Ctr
Victoria Cancer Info Ctr
Kelowna Cancer Info Ctr
Abbotsford Cancer Info Ctr
Prince George Cancer Info Ctr
Audience
Patient or Public
Recommended
Call Number
QZ266 S646p 2001
c.1 BC Cancer Agency ARHCC Cancer Info Ctr Available
c.1 BC Cancer Agency CN Cancer Info Ctr Available
c.2 BC Cancer Agency CN Cancer Info Ctr Available
c.1 BC Cancer Agency CSI Cancer Info Ctr Available
c.1 BC Cancer Agency FVC Cancer Info Ctr Available
c.1 BC Cancer Agency VC Cancer Info Ctr Available
c.2 BC Cancer Agency VC Cancer Info Ctr Missing
c.3 BC Cancer Agency VC Cancer Info Ctr Available
c.4 BC Cancer Agency VC Cancer Info Ctr Available
c.1 BC Cancer Agency VC Library Relax Available
c.2 BC Cancer Agency VC Library Relax Available
c.3 BC Cancer Agency VC Library Relax Available
c.4 BC Cancer Agency VC Library Relax Available
c.6 BC Cancer Agency VC Library Relax Available
c.1 BC Cancer Agency VIC Cancer Info Ctr Available
c.2 BC Cancer Agency VIC Cancer Info Ctr Available
c.4 BC Cancer Agency VIC Cancer Info Ctr Available
c.5 BC Cancer Agency VIC Cancer Info Ctr Available
c.6 BC Cancer Agency VIC Cancer Info Ctr Available
c.5 BC Cancer Agency VC Cancer Info Ctr On Loan, due November 13, 2019
c.3 BC Cancer Agency VIC Cancer Info Ctr On Loan, due November 07, 2019

Heart of the rose and sleep tape

https://libraries.phsa.ca/permalink/catalog9654
Smith, Elisabeth. Vancouver, B.C.: British Columbia Cancer Agency. Vancouver Clinic , 2001. (Audio, CD) — 26 copies, 24 available
Audience
Patient or Public
Recommended
Agency
BC Cancer Agency
Location
Vancouver Library Relax
Vancouver Cancer Info Ctr
Surrey Cancer Info Ctr
Victoria Cancer Info Ctr
Kelowna Cancer Info Ctr
Abbotsford Cancer Info Ctr
Prince George Cancer Info Ctr
Call Number
QZ266 S646h 2001
This CD offers progressive relaxation through guided imagery with ; the aid of two musical pieces called "Satie" and "Gratitude". ; Soothing music underlies the sound of gentle ocean surf as the ; listener experiences waves of relaxation wash over the body. The ; listener is reminded that one's bod…
Title
Heart of the rose and sleep tape
Alternate Title
Time in 4 : a relaxation tape : sleep/heart of the rose
Author
Smith, Elisabeth
Place
Vancouver, B.C.
Publisher
British Columbia Cancer Agency. Vancouver Clinic
Year Published
2001
Subjects
Sleep
Relaxation Techniques
Stress, Psychological
Popular Works
Abstract
This CD offers progressive relaxation through guided imagery with
the aid of two musical pieces called "Satie" and "Gratitude".
Soothing music underlies the sound of gentle ocean surf as the
listener experiences waves of relaxation wash over the body. The
listener is reminded that one's body knows how to sleep and that
sleep will be restful and dreams helpful. Later in the CD the listener
hears sounds of bird song, cello and harp as he/she is guided
through progressive relaxation from head to toe. The image of a
beautiful rose moves the listener to a calm still place. The words of
the metta meditation invoke a universal wish for peace and wellbeing.
Language
English
Material Type
Audio
CD
Agency
BC Cancer Agency
Location
Vancouver Library Relax
Vancouver Cancer Info Ctr
Surrey Cancer Info Ctr
Victoria Cancer Info Ctr
Kelowna Cancer Info Ctr
Abbotsford Cancer Info Ctr
Prince George Cancer Info Ctr
Audience
Patient or Public
Recommended
Call Number
QZ266 S646h 2001
c.1 BC Cancer Agency ARHCC Cancer Info Ctr Available
c.2 BC Cancer Agency ARHCC Cancer Info Ctr Available
c.3 BC Cancer Agency ARHCC Cancer Info Ctr Available
c.1 BC Cancer Agency CN Cancer Info Ctr Available
c.2 BC Cancer Agency CN Cancer Info Ctr Available
c.1 BC Cancer Agency KEL Cancer Info Ctr Available
c.2 BC Cancer Agency KEL Cancer Info Ctr Available
c.1 BC Cancer Agency FVC Cancer info Ctr Available
c.2 BC Cancer Agency FVC Cancer info Ctr Available
c.3 BC Cancer Agency FVC Cancer info Ctr Available
c.1 BC Cancer Agency VC Cancer Info Ctr Available
c.2 BC Cancer Agency VC Cancer Info Ctr Available
c.3 BC Cancer Agency VC Cancer Info Ctr Available
c.4 BC Cancer Agency VC Cancer Info Ctr Missing
c.5 BC Cancer Agency VC Cancer Info Ctr Available
c.1 BC Cancer Agency VC Library Relax Available
c.3 BC Cancer Agency VC Library Relax Available
c.4 BC Cancer Agency VC Library Relax Available
c.5 BC Cancer Agency VC Library Relax Available
c.6 BC Cancer Agency VC Library Relax Available
c.7 BC Cancer Agency VC Library Relax Available
c.1 BC Cancer Agency VIC Cancer Info Ctr Available
c.2 BC Cancer Agency VIC Cancer Info Ctr Available
c.3 BC Cancer Agency KEL Cancer Info Ctr Available
c.2 BC Cancer Agency VC Library Relax On Loan, due October 28, 2019
c.3 BC Cancer Agency VIC Cancer Info Ctr On Loan, due October 25, 2019

https://soundcloud.com/phsabc/bc-cancer-breathing-into-the-heart-breathing-track-1

https://soundcloud.com/phsabc/bc-cancer-breathing-into-the-heart-autogenics-track-2

Smith, Elisabeth, Warren, Barbara. Vancouver, B.C.: British Columbia Cancer Agency. Vancouver Clinic , 2001. (Audio, CD, Online) — 22 copies, 20 available
Audience
Patient or Public
Recommended
Agency
BC Cancer Agency
Location
Vancouver Library Relax
Vancouver Cancer Info Ctr
Surrey Cancer Info Ctr
Victoria Cancer Info Ctr
Kelowna Cancer Info Ctr
Abbotsford Cancer Info Ctr
Prince George Cancer Info Ctr
Internet
Call Number
QZ266 S646t 2001
URL Notes
This CD is available for streaming at SoundCloud.com
This CD guides the listener to practice breath work along with ; autogenics, statements used repeatedly to induce a state of deep ; relaxation. Listeners are encouraged to remember a time and place ; in which they experienced strength and a strong centre (reframed ; as 'inner healers'). The music o…
Title
Breathing into the heart
Alternate Title
Time in : a relaxation tape : breathing and autogenics
Author
Smith, Elisabeth
Warren, Barbara
Place
Vancouver, B.C.
Publisher
British Columbia Cancer Agency. Vancouver Clinic
Year Published
2001
Subjects
Relaxation Techniques
Stress, Psychological
Popular Works
Abstract
This CD guides the listener to practice breath work along with
autogenics, statements used repeatedly to induce a state of deep
relaxation. Listeners are encouraged to remember a time and place
in which they experienced strength and a strong centre (reframed
as 'inner healers'). The music of Pachelbel's Canon accompanies
the guided imagery of a tree. Autogenic phrases emphasize growing
in confidence and strength 'every day in every way'. The closing
image is that of energy rising through the body -- as sap through the
trunk of a tree. This helps to create a full circle of relaxation.
Notes
Streaming audio available at SoundCloud.com
Language
English
Material Type
Audio
CD
Online
Agency
BC Cancer Agency
Location
Vancouver Library Relax
Vancouver Cancer Info Ctr
Surrey Cancer Info Ctr
Victoria Cancer Info Ctr
Kelowna Cancer Info Ctr
Abbotsford Cancer Info Ctr
Prince George Cancer Info Ctr
Internet
URL
https://soundcloud.com/phsabc/bc-cancer-breathing-into-the-heart-breathing-track-1
https://soundcloud.com/phsabc/bc-cancer-breathing-into-the-heart-autogenics-track-2
URL Notes
This CD is available for streaming at SoundCloud.com
Audience
Patient or Public
Recommended
Call Number
QZ266 S646t 2001
c.1 BC Cancer Agency ARHCC Cancer Info Ctr Missing
c.2 BC Cancer Agency ARHCC Cancer Info Ctr Available
c.3 BC Cancer Agency ARHCC Cancer Info Ctr Available
c.1 BC Cancer Agency CN Cancer Info Ctr Available
c.2 BC Cancer Agency CN Cancer Info Ctr Available
c.1 BC Cancer Agency CSI Cancer Info Ctr Available
c.3 BC Cancer Agency FVC Cancer info Ctr Available
c.1 BC Cancer Agency VC Cancer Info Ctr Missing
c.2 BC Cancer Agency VC Cancer Info Ctr Missing
c.3 BC Cancer Agency VC Cancer Info Ctr Available
c.2 BC Cancer Agency VC Library Relax Available
c.3 BC Cancer Agency VC Library Relax Available
c.4 BC Cancer Agency VC Library Relax Available
c.5 BC Cancer Agency VC Library Relax Available
c.6 BC Cancer Agency VC Library Relax Available
c.7 BC Cancer Agency VC Library Relax Available
c.8 BC Cancer Agency VC Library Relax Missing
c.9 BC Cancer Agency VC Library Relax Available
c.1 BC Cancer Agency VIC Cancer Info Ctr Available
c.3 BC Cancer Agency VIC Cancer Info Ctr Available
c.1 BC Cancer Agency VC Library Relax On Loan, due November 06, 2019
c.2 BC Cancer Agency VIC Cancer Info Ctr On Loan, due November 07, 2019
Weil, Andrew, Naiman, Rubin. Boulder, CO: Sounds True , 2007. (Audio, CD) — 6 copies, 6 available
Audience
Patient or Public
Agency
BC Cancer Agency
Location
Vancouver Library
Abbotsford Cancer Info Ctr
Kelowna Cancer Info Ctr
Prince George Cancer Info Ctr
Surrey Cancer Info Ctr
Victoria Cancer Info Ctr
Call Number
QZ266 W422h 2007 v.1-2
Disc 1: Taking an integrative approach to healthy sleep ; Disc 2: Practices for promoting healthy sleep
Title
Healthy sleep
Author
Weil, Andrew
Naiman, Rubin
Place
Boulder, CO
Publisher
Sounds True
Year Published
2007
Physical Description
2 CD's ; 135 minutes + 17 page study guide
Subjects
Sleep
Stress, Psychological
Relaxation Therapy
Popular Works
Abstract
Disc 1: Taking an integrative approach to healthy sleep
Disc 2: Practices for promoting healthy sleep
ISBN
9781591795834
Language
English
Material Type
Audio
CD
Agency
BC Cancer Agency
Location
Vancouver Library
Abbotsford Cancer Info Ctr
Kelowna Cancer Info Ctr
Prince George Cancer Info Ctr
Surrey Cancer Info Ctr
Victoria Cancer Info Ctr
Audience
Patient or Public
Call Number
QZ266 W422h 2007 v.1-2
c.1 BC Cancer Agency VIC Cancer Info Ctr Available
c.1 BC Cancer Agency ARHCC Cancer Info Ctr Available
c.1 BC Cancer Agency CN Cancer Info Ctr Available
c.1 BC Cancer Agency CSI Cancer Info Ctr Missing
c.1 BC Cancer Agency FVC Cancer Info Ctr Available
c.1 BC Cancer Agency VC Library Available
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Nelems, Bill, Lakhani, Azmina. Vancouver, B.C.: Mainline Sound Design , 1999. (Audio, CD) — 24 copies, 24 available
Audience
Patient or Public
Recommended
Agency
BC Cancer Agency
Location
Vancouver Library Relax
Vancouver Cancer Info Ctr
Surrey Cancer Info Ctr
Victoria Cancer Info Ctr
Kelowna Cancer Info Ctr
Abbotsford Cancer Info Ctr
Prince George Cancer Info Ctr
Call Number
QZ266 N419b 1999
This CD provides breath work, guided visualization using ; progressive muscle relaxation and imagery. It provides some ; education about the relaxation response which can be practiced ; over time, enhancing one's sense of well- being like a bridge from ; tension to peace or from fear to hope. Breat…
Title
Blossoms over the bridge
Author
Nelems, Bill
Lakhani, Azmina
Place
Vancouver, B.C.
Publisher
Mainline Sound Design
Year Published
1999
Subjects
Relaxation Techniques
Imagery
Popular Works
Abstract
This CD provides breath work, guided visualization using
progressive muscle relaxation and imagery. It provides some
education about the relaxation response which can be practiced
over time, enhancing one's sense of well- being like a bridge from
tension to peace or from fear to hope. Breath work allows the
listener to 'let go' and relax. With imagery and music the listener is
guided to create their own unique magical, musical, place of warmth
and comfort
Language
English
Material Type
Audio
CD
Agency
BC Cancer Agency
Location
Vancouver Library Relax
Vancouver Cancer Info Ctr
Surrey Cancer Info Ctr
Victoria Cancer Info Ctr
Kelowna Cancer Info Ctr
Abbotsford Cancer Info Ctr
Prince George Cancer Info Ctr
Audience
Patient or Public
Recommended
Call Number
QZ266 N419b 1999
c.1 BC Cancer Agency ARHCC Cancer Info Ctr Available
c.2 BC Cancer Agency ARHCC Cancer Info Ctr Available
c.3 BC Cancer Agency ARHCC Cancer Info Ctr Available
c.1 BC Cancer Agency CN Cancer Info Ctr Available
c.2 BC Cancer Agency CN Cancer Info Ctr Available
c.1 BC Cancer Agency KEL Cancer Info Ctr Available
c.2 BC Cancer Agency KEL Cancer Info Ctr Available
c.4 BC Cancer Agency KEL Cancer Info Ctr Available
c.1 BC Cancer Agency FVC Cancer info Ctr Available
c.2 BC Cancer Agency FVC Cancer info Ctr Available
c.1 BC Cancer Agency VC Cancer Info Ctr Available
c.2 BC Cancer Agency VC Cancer Info Ctr Available
c.3 BC Cancer Agency VC Cancer Info Ctr Available
c.4 BC Cancer Agency VC Cancer Info Ctr Available
c.1 BC Cancer Agency VC Library Relax Available
c.2 BC Cancer Agency VC Library Relax Available
c.3 BC Cancer Agency VC Library Relax Available
c.4 BC Cancer Agency VC Library Relax Available
c.5 BC Cancer Agency VC Library Relax Available
c.6 BC Cancer Agency VC Library Relax Available
c.1 BC Cancer Agency VIC Cancer Info Ctr Available
c.2 BC Cancer Agency VIC Cancer Info Ctr Available
c.3 BC Cancer Agency VIC Cancer Info Ctr Available
c.3 BC Cancer Agency KEL Cancer Info Ctr Available

Lullabye : music and guided relaxation

https://libraries.phsa.ca/permalink/catalog3496

https://soundcloud.com/phsabc/bc-cancer-lullabye-track-1-guided-relaxation

https://soundcloud.com/phsabc/bc-cancer-lullabye-track-2-relaxation-music

Nitkin, Patricia, Smith, Elisabeth. Surrey, B.C.: BC Cancer Agency. Fraser Valley Cancer Centre , 1999. (CD, Audio, Online) — 36 copies, 36 available
Audience
Patient or Public
Recommended
Agency
BC Cancer Agency
Location
Vancouver Library Relax
Surrey Cancer Info Ctr
Victoria Cancer Info Ctr
Kelowna Cancer Info Ctr
Abbotsford Cancer Info Ctr
Prince George Cancer Info Ctr
Internet
Call Number
QZ266 N729l 1999
URL Notes
This CD is available for streaming from SoundCloud.com
This CD offers relaxation through guided imagery. Just as the ; hummingbird knows how to draw nurture from the flowers, so the ; listener is encouraged to draw upon images in nature that are ; peaceful and calming. To variations of the tune of the well-loved ; song "All through the night", we are r…
Title
Lullabye : music and guided relaxation
Alternate Title
Lullabye : music and guided imagery
Author
Nitkin, Patricia
Smith, Elisabeth
Place
Surrey, B.C.
Publisher
BC Cancer Agency. Fraser Valley Cancer Centre
Year Published
1999
Subjects
Relaxation Techniques
Music Therapy
Mental Healing
Popular Works
Abstract
This CD offers relaxation through guided imagery. Just as the
hummingbird knows how to draw nurture from the flowers, so the
listener is encouraged to draw upon images in nature that are
peaceful and calming. To variations of the tune of the well-loved
song "All through the night", we are reminded how nature itself
needs to sleep. The journey continues with progressive muscle
relaxation, the sound of gentle waves and finally the lovely mantra
"I am calm, I am peaceful, I am loved and I am healing". It ends
with guitar music and humming lull the listener further into restful
sleep.
Notes
Streaming audio available at SoundCloud.com
Language
English
Material Type
CD
Audio
Online
Agency
BC Cancer Agency
Location
Vancouver Library Relax
Surrey Cancer Info Ctr
Victoria Cancer Info Ctr
Kelowna Cancer Info Ctr
Abbotsford Cancer Info Ctr
Prince George Cancer Info Ctr
Internet
URL
https://soundcloud.com/phsabc/bc-cancer-lullabye-track-1-guided-relaxation
https://soundcloud.com/phsabc/bc-cancer-lullabye-track-2-relaxation-music
URL Notes
This CD is available for streaming from SoundCloud.com
Audience
Patient or Public
Recommended
Call Number
QZ266 N729l 1999
c.1 BC Cancer Agency ARHCC Cancer Info Ctr Available
c.2 BC Cancer Agency ARHCC Cancer Info Ctr Available
c.1 BC Cancer Agency CN Cancer Info Ctr Available
c.2 BC Cancer Agency CN Cancer Info Ctr Available
c.1 BC Cancer Agency CSI Cancer Info Ctr Available
c.2 BC Cancer Agency CSI Cancer Info Ctr Available
c.3 BC Cancer Agency CSI Cancer Info Ctr Available
c.4 BC Cancer Agency CSI Cancer Info Ctr Available
c.6 BC Cancer Agency CSI Cancer Info Ctr Available
c.1 BC Cancer Agency FVC Cancer Info Ctr Available
c.2 BC Cancer Agency FVC Cancer Info Ctr Available
c.3 BC Cancer Agency FVC Cancer Info Ctr Available
c.4 BC Cancer Agency FVC Cancer info Ctr Available
c.5 BC Cancer Agency FVC Cancer info Ctr Available
c.1 BC Cancer Agency VC Cancer Info Ctr Available
c.2 BC Cancer Agency VC Cancer Info Ctr Available
c.3 BC Cancer Agency VC Cancer Info Ctr Available
c.4 BC Cancer Agency VC Cancer Info Ctr Available
c.5 BC Cancer Agency VC Cancer Info Ctr Available
c.6 BC Cancer Agency VC Cancer Info Ctr Available
c.1 BC Cancer Agency VC Library Relax Available
c.10 BC Cancer Agency VC Library Relax Available
c.2 BC Cancer Agency VC Library Relax Available
c.3 BC Cancer Agency VC Library Relax Available
c.4 BC Cancer Agency VC Library Relax Available
c.5 BC Cancer Agency VC Library Relax Available
c.6 BC Cancer Agency VC Library Relax Available
c.7 BC Cancer Agency VC Library Relax Available
c.8 BC Cancer Agency VC Library Relax Available
c.9 BC Cancer Agency VC Library Relax Available
c.1 BC Cancer Agency VIC Cancer Info Ctr Available
c.2 BC Cancer Agency VIC Cancer Info Ctr Available
c.3 BC Cancer Agency VIC Cancer Info Ctr Available
c.4 BC Cancer Agency VIC Cancer Info Ctr Available
c.5 BC Cancer Agency VIC Cancer Info Ctr Available
c.6 BC Cancer Agency VIC Cancer Info Ctr Available

The power of imagery : pain relief

https://libraries.phsa.ca/permalink/catalog121096
Rossman, Martin L. [United States]: The Healing Mind, Inc. , 2005. (Audio, CD) — 3 copies, 3 available
Audience
Patient or Public
Agency
BC Cancer Agency
Location
Vancouver Library Relax
Abbotsford Cancer Info Ctr
Prince George Cancer Info Ctr
Call Number
QZ266 R837p 2005
1. Intro: pain relief ; 2. Healing place ; 3. Endorphin drip ; 4. Pain dialogue ; 5. Closing
Title
The power of imagery : pain relief
Alternate Title
Pain relief
Author
Rossman, Martin L.
Place
[United States]
Publisher
The Healing Mind, Inc.
Year Published
2005
Physical Description
1 audio disc : approx. 72 min.
Subjects
Pain - prevention & control
Imagery (Psychotherapy)
Relaxation Therapy
Mind-Body Therapies
Popular Works
Abstract
1. Intro: pain relief
2. Healing place
3. Endorphin drip
4. Pain dialogue
5. Closing
Notes
"Learn to use your mind-body connection for healing" - Cover
ISBN
0977349403
Language
English
Material Type
Audio
CD
Agency
BC Cancer Agency
Location
Vancouver Library Relax
Abbotsford Cancer Info Ctr
Prince George Cancer Info Ctr
Audience
Patient or Public
Call Number
QZ266 R837p 2005
c.1 BC Cancer Agency VC Library Relax Available
c.1 BC Cancer Agency ARHCC Cancer Info Ctr Available
c.1 BC Cancer Agency CN Cancer Info Ctr Available
thumbnail
Nelems, Bill, Smith, Elisabeth. Vancouver, B.C.: Mainline Sound Design , 1998. (Audio, CD) — 20 copies, 20 available
Audience
Patient or Public
Recommended
Agency
BC Cancer Agency
Location
Vancouver Library Relax
Abbotsford Cancer Info Ctr
Kelowna Cancer Info Ctr
Prince George Cancer Info Ctr
Vancouver Cancer Info Ctr
Victoria Cancer Info Ctr
Call Number
QZ266 N419 1998
In this CD, Dr. Nelems describes the detrimental effects of ; persistent stress and anxiety on the immune system and how ; favourable immune responses can be created by evoking the ; relaxation response. A progressive muscle relaxation follows using ; the breath to help release the tensions and anx…
Title
Sunset, sunrise
Author
Nelems, Bill
Smith, Elisabeth
Place
Vancouver, B.C.
Publisher
Mainline Sound Design
Year Published
1998
Subjects
Relaxation Techniques
Imagery
Music Therapy
Popular Works
Abstract
In this CD, Dr. Nelems describes the detrimental effects of
persistent stress and anxiety on the immune system and how
favourable immune responses can be created by evoking the
relaxation response. A progressive muscle relaxation follows using
the breath to help release the tensions and anxieties of the day in
order to prepare for restful sleep (Sunset). It also introduces the
dynamic process of relaxation that allows us to become actively
involved in our healing journey and to interact in a healing way with
the inspiring images of nature?s renewal seen in day break or the
return of spring.
Language
English
Material Type
Audio
CD
Agency
BC Cancer Agency
Location
Vancouver Library Relax
Abbotsford Cancer Info Ctr
Kelowna Cancer Info Ctr
Prince George Cancer Info Ctr
Vancouver Cancer Info Ctr
Victoria Cancer Info Ctr
Audience
Patient or Public
Recommended
Call Number
QZ266 N419 1998
c.1 BC Cancer Agency ARHCC Cancer Info Ctr Available
c.2 BC Cancer Agency ARHCC Cancer Info Ctr Available
c.3 BC Cancer Agency ARHCC Cancer Info Ctr Available
c.1 BC Cancer Agency CN Cancer Info Ctr Available
c.2 BC Cancer Agency CN Cancer Info Ctr Available
c.1 BC Cancer Agency KEL Cancer Info Ctr Available
c.2 BC Cancer Agency KEL Cancer Info Ctr Available
c.1 BC Cancer Agency VC Library Relax Available
c.2 BC Cancer Agency VC Library Relax Available
c.3 BC Cancer Agency VC Library Relax Available
c.4 BC Cancer Agency VC Library Relax Available
c.5 BC Cancer Agency VC Library Relax Available
c.1 BC Cancer Agency VIC Cancer Info Ctr Available
c.2 BC Cancer Agency VIC Cancer Info Ctr Available
c.3 BC Cancer Agency VIC Cancer Info Ctr Available
c.4 BC Cancer Agency VIC Cancer Info Ctr Available
c.1 BC Cancer Agency VAN Cancer Info Ctr Available
c.2 BC Cancer Agency VAN Cancer Info Ctr Available
c.3 BC Cancer Agency KEL Cancer Info Ctr Available
c.4 BC Cancer Agency KEL Cancer Info Ctr Available
Carreon, Tracy. Nashville, TN: InVision , 2004. (Audio, CD) — 5 copies, 5 available
Audience
Patient or Public
Agency
BC Cancer Agency
Location
Vancouver Library Relax
Surrey Cancer Info Ctr
Victoria Cancer Info Ctr
Abbotsford Cancer Info Ctr
Prince George Cancer Info Ctr
Call Number
QZ266 C314 2004
Title
Moment's peace
Alternate Title
Moment's peace : reducing stress and creating balance through guided visualization
Author
Carreon, Tracy
Place
Nashville, TN
Publisher
InVision
Year Published
2004
Subjects
Mind-Body Therapies
Stress, Psychological - prevention & control
Relaxation Therapy
Imagery (Psychotherapy)
Popular Works
ISBN
0975327909
Language
English
Material Type
Audio
CD
Agency
BC Cancer Agency
Location
Vancouver Library Relax
Surrey Cancer Info Ctr
Victoria Cancer Info Ctr
Abbotsford Cancer Info Ctr
Prince George Cancer Info Ctr
Audience
Patient or Public
Call Number
QZ266 C314 2004
c.1 BC Cancer Agency ARHCC Cancer Info Ctr Available
c.1 BC Cancer Agency CN Cancer Info Ctr Available
c.1 BC Cancer Agency FVC Cancer info Ctr Available
c.1 BC Cancer Agency VC Library Relax Available
c.1 BC Cancer Agency VIC Cancer Info Ctr Missing
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Smith, Elisabeth, Nicholson, Kathryn, Dudley, Jennifer. Vancouver, B.C.: PacificLine Music , 1995. (Audio, CD) — 22 copies, 20 available
Audience
Patient or Public
Recommended
Agency
BC Cancer Agency
Location
Vancouver Library Relax
Vancouver Cancer Info Ctr
Surrey Cancer Info Ctr
Victoria Cancer Info Ctr
Kelowna Cancer Info Ctr
Prince George Cancer Info Ctr
Call Number
QZ266 S647 1995
This CD offers a thoughtful and timeless collection of scripture ; readings and verse, hymns and songs to inspire a peaceful heart. ; Songs: The Call; Excerpts from "Morte D' Arthur"; Prayer of Saint ; Francis; The Serenity Prayer; Turn, Turn, Turn; Footprints; I Come ; to the Garden; Psalm 23; - T…
Title
Peaceful heart
Author
Smith, Elisabeth
Nicholson, Kathryn
Dudley, Jennifer
Place
Vancouver, B.C.
Publisher
PacificLine Music
Year Published
1995
Subjects
Relaxation Techniques
Mental Healing
Imagery
Popular Works
Abstract
This CD offers a thoughtful and timeless collection of scripture
readings and verse, hymns and songs to inspire a peaceful heart.
Songs: The Call; Excerpts from "Morte D' Arthur"; Prayer of Saint
Francis; The Serenity Prayer; Turn, Turn, Turn; Footprints; I Come
to the Garden; Psalm 23; - The Lord is my Shepherd; To Love
Often; The Gift of Love; Wherever You Go; Psalm 121; He is
Watching Over Israel; Ave Maria; Light One Candle; Old Irish
Blessing.
Language
English
Material Type
Audio
CD
Agency
BC Cancer Agency
Location
Vancouver Library Relax
Vancouver Cancer Info Ctr
Surrey Cancer Info Ctr
Victoria Cancer Info Ctr
Kelowna Cancer Info Ctr
Prince George Cancer Info Ctr
Audience
Patient or Public
Recommended
Call Number
QZ266 S647 1995
c.1 BC Cancer Agency CN Cancer Info Ctr Available
c.2 BC Cancer Agency CN Cancer Info Ctr Available
c.1 BC Cancer Agency KEL Cancer Info Ctr Available
c.1 BC Cancer Agency FVC Cancer Info Ctr Available
c.2 BC Cancer Agency FVC Cancer Info Ctr Available
c.1 BC Cancer Agency VC Cancer Info Ctr Missing
c.1 BC Cancer Agency VC Library Relax Available
c.2 BC Cancer Agency VC Library Relax Available
c.3 BC Cancer Agency VC Library Relax Available
c.4 BC Cancer Agency VC Library Relax Available
c.5 BC Cancer Agency VC Library Relax Available
c.6 BC Cancer Agency VC Library Relax Available
c.7 BC Cancer Agency VC Library Relax Available
c.8 BC Cancer Agency VC Library Relax Available
c.3 BC Cancer Agency VIC Cancer Info Ctr Available
c.4 BC Cancer Agency VIC Cancer Info Ctr Available
c.5 BC Cancer Agency VIC Cancer Info Ctr Available
c.2 BC Cancer Agency KEL Cancer Info Ctr Available
c.3 BC Cancer Agency KEL Cancer Info Ctr Available
c.4 BC Cancer Agency KEL Cancer Info Ctr Available
c.1 BC Cancer Agency VIC Cancer Info Ctr On Loan, due October 25, 2019
c.2 BC Cancer Agency VIC Cancer Info Ctr On Loan, due November 07, 2019

Meditation to help you with healthful sleep

https://libraries.phsa.ca/permalink/catalog15038
Naparstek, Belleruth. Akron, OH: Health Journeys , 2000. (Audio, CD) — 11 copies, 8 available
Audience
Patient or Public
Agency
BC Cancer Agency
Location
Vancouver Library Relax
Abbotsford Cancer Info Ctr
Kelowna Cancer Info Ctr
Prince George Cancer Info Ctr
Surrey Cancer Info Ctr
Victoria Cancer Info Ctr
Call Number
QZ266 N195me 2000
Introduction ; Guided imagery ; Music
Title
Meditation to help you with healthful sleep
Alternate Title
Guided meditation for healthful sleep
Author
Naparstek, Belleruth
Place
Akron, OH
Publisher
Health Journeys
Year Published
2000
Series
Health journeys
Subjects
Sleep
Relaxation Techniques
Imagery
Stress, Psychological
Popular Works
Abstract
Introduction
Guided imagery
Music
ISBN
188140532X
9781881405320
Language
English
Material Type
Audio
CD
Agency
BC Cancer Agency
Location
Vancouver Library Relax
Abbotsford Cancer Info Ctr
Kelowna Cancer Info Ctr
Prince George Cancer Info Ctr
Surrey Cancer Info Ctr
Victoria Cancer Info Ctr
Audience
Patient or Public
Call Number
QZ266 N195me 2000
c.1 BC Cancer Agency CN Cancer Info Ctr Available
c.1 BC Cancer Agency CSI Cancer Info Ctr Missing
c.2 BC Cancer Agency CSI Cancer Info Ctr Missing
c.2 BC Cancer Agency FVC Cancer Info Ctr Missing
c.1 BC Cancer Agency VC Library Relax Available
c.2 BC Cancer Agency VC Library Relax Available
c.3 BC Cancer Agency CSI Cancer Info Ctr Available
c.1 BC Cancer Agency VC Cancer Info Ctr Available
c.1 BC Cancer Agency ARHCC Cancer Info Ctr On Loan, due October 15, 2019
c.1 BC Cancer Agency FVC Cancer info Ctr On Loan, due November 08, 2019
c.1 BC Cancer Agency VIC Cancer Info Ctr On Loan, due October 24, 2019
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Meditation to help you with radiation therapy

https://libraries.phsa.ca/permalink/catalog19914
Naparstek, Belleruth. Akron, OH: Health Journeys , 1999. (Audio, CD) — 6 copies, 6 available
Audience
Patient or Public
Agency
BC Cancer Agency
Location
Vancouver Library Relax
Surrey Cancer Info Ctr
Victoria Cancer Info Ctr
Kelowna Cancer Info Ctr
Abbotsford Cancer Info Ctr
Prince George Cancer Info Ctr
Call Number
QZ266 N1953 1999
Introduction ; Guided imagery ; Music
Title
Meditation to help you with radiation therapy
Author
Naparstek, Belleruth
Place
Akron, OH
Publisher
Health Journeys
Year Published
1999
Physical Description
32 minutes
Series
Health journeys
Subjects
Imagery (Psychotherapy)
Relaxation Therapy
Mind-Body Therapies
Neoplasms - radiotherapy
Radiotherapy - psychology
Popular Works
Abstract
Introduction
Guided imagery
Music
ISBN
9781881405719
Language
English
Material Type
Audio
CD
Agency
BC Cancer Agency
Location
Vancouver Library Relax
Surrey Cancer Info Ctr
Victoria Cancer Info Ctr
Kelowna Cancer Info Ctr
Abbotsford Cancer Info Ctr
Prince George Cancer Info Ctr
Audience
Patient or Public
Call Number
QZ266 N1953 1999
c.1 BC Cancer Agency ARHCC Cancer Info Ctr Available
c.1 BC Cancer Agency CN Cancer Info Ctr Available
c.2 BC Cancer Agency CSI Cancer Info Ctr Available
c.1 BC Cancer Agency FVC Cancer info Ctr Available
c.1 BC Cancer Agency VC Library Relax Available
c.1 BC Cancer Agency VIC Cancer Info Ctr Available
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Managing the distress of cancer and its treatment

https://libraries.phsa.ca/permalink/catalog19918
Daitch, Carolyn, Schaver, Hava. Farmington Hills, MI: Damill International Corporation , 1999. (Audio, CD) — 7 copies, 7 available
Audience
Patient or Public
Agency
BC Cancer Agency
Location
Vancouver Library Relax
Kelowna Cancer Info Ctr
Surrey Cancer Info Ctr
Victoria Cancer Info Ctr
Abbotsford Cancer Info Ctr
Prince George Cancer Info Ctr
Call Number
QZ266 D134 1999
Title
Managing the distress of cancer and its treatment
Author
Daitch, Carolyn
Schaver, Hava
Place
Farmington Hills, MI
Publisher
Damill International Corporation
Year Published
1999
Subjects
Imagery (Psychotherapy)
Relaxation Therapy
Neoplasms - psychology
Hypnosis
Mind-Body Therapies
Popular Works
Language
English
Material Type
Audio
CD
Agency
BC Cancer Agency
Location
Vancouver Library Relax
Kelowna Cancer Info Ctr
Surrey Cancer Info Ctr
Victoria Cancer Info Ctr
Abbotsford Cancer Info Ctr
Prince George Cancer Info Ctr
Audience
Patient or Public
Call Number
QZ266 D134 1999
c.1 BC Cancer Agency ARHCC Cancer Info Ctr Available
c.1 BC Cancer Agency CN Cancer Info Ctr Available
c.1 BC Cancer Agency CSI Cancer Info Ctr Available
c.1 BC Cancer Agency FVC Cancer Info Ctr Missing
c.1 BC Cancer Agency VC Library Relax Available
c.2 BC Cancer Agency VC Library Relax Available
c.1 BC Cancer Agency VIC Cancer Info Ctr Missing

Meditation to help you with fatigue : guided imagery to help relieve tiredness from chemotherapy and radiation therapy

https://libraries.phsa.ca/permalink/catalog19917
Naparstek, Belleruth. Akron, OH: Health Journeys , 1998. (Audio, CD) — 9 copies, 9 available
Audience
Patient or Public
Agency
BC Cancer Agency
Location
Vancouver Library Relax
Kelowna Cancer Info Ctr
Surrey Cancer Info Ctr
Victoria Cancer Info Ctr
Abbotsford Cancer Info Ctr
Prince George Cancer Info Ctr
Call Number
QZ266 N196m 1998
Introduction ; Guided imagery ; Music
Title
Meditation to help you with fatigue : guided imagery to help relieve tiredness from chemotherapy and radiation therapy
Author
Naparstek, Belleruth
Place
Akron, OH
Publisher
Health Journeys
Year Published
1998
Physical Description
40 minutes
Series
Health journeys
Subjects
Imagery (Psychotherapy)
Relaxation Therapy
Mental Healing
Neoplasms - drug therapy
Fatigue
Neoplasms - radiotherapy
Mind-Body Therapies
Popular Works
Abstract
Introduction
Guided imagery
Music
ISBN
9781881405788
Language
English
Material Type
Audio
CD
Agency
BC Cancer Agency
Location
Vancouver Library Relax
Kelowna Cancer Info Ctr
Surrey Cancer Info Ctr
Victoria Cancer Info Ctr
Abbotsford Cancer Info Ctr
Prince George Cancer Info Ctr
Audience
Patient or Public
Call Number
QZ266 N196m 1998
c.1 BC Cancer Agency ARHCC Cancer Info Ctr Available
c.1 BC Cancer Agency CN Cancer Info Ctr Available
c.1 BC Cancer Agency CSI Cancer Info Ctr Available
c.2 BC Cancer Agency CSI Cancer Info Ctr Available
c.1 BC Cancer Agency FVC Cancer info Ctr Available
c.1 BC Cancer Agency VC Library Relax Available
c.2 BC Cancer Agency VC Library Relax Available
c.1 BC Cancer Agency VIC Cancer Info Ctr Available
c.3 BC Cancer Agency CSI Cancer Info Ctr Available
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Meditation to help you fight cancer

https://libraries.phsa.ca/permalink/catalog9830
Naparstek, Belleruth. Akron, OH: Image Paths, Inc. , 1991. (Audio, CD) — 10 copies, 9 available
Audience
Patient or Public
Recommended
Agency
BC Cancer Agency
Location
Vancouver Library Relax
Vancouver Cancer Info Ctr
Surrey Cancer Info Ctr
Victoria Cancer Info Ctr
Abbotsford Cancer Info Ctr
Prince George Cancer Info Ctr
Call Number
QZ266 N195fi 1991
Title
Meditation to help you fight cancer
Alternate Title
Meditation to help fight cancer
Author
Naparstek, Belleruth
Place
Akron, OH
Publisher
Image Paths, Inc.
Year Published
1991
Physical Description
43 minutes
Series
Health journeys
Subjects
Relaxation Therapy
Imagery (Psychotherapy)
Stress, Psychological - prevention & control
Popular Works
ISBN
9781881405351
1881405364
Language
English
Material Type
Audio
CD
Agency
BC Cancer Agency
Location
Vancouver Library Relax
Vancouver Cancer Info Ctr
Surrey Cancer Info Ctr
Victoria Cancer Info Ctr
Abbotsford Cancer Info Ctr
Prince George Cancer Info Ctr
Audience
Patient or Public
Recommended
Call Number
QZ266 N195fi 1991
c.1 BC Cancer Agency ARHCC Cancer Info Ctr Available
c.2 BC Cancer Agency ARHCC Cancer Info Ctr Available
c.1 BC Cancer Agency CN Cancer Info Ctr Available
c.1 BC Cancer Agency FVC Cancer Info Ctr Missing
c.2 BC Cancer Agency FVC Cancer Info Ctr Missing
c.1 BC Cancer Agency VC Library Relax Available
c.2 BC Cancer Agency VC Library Relax Available
c.1 BC Cancer Agency VIC Cancer Info Ctr Available
c.2 BC Cancer Agency VIC Cancer Info Ctr Available
c.1 BC Cancer Agency VC Cancer Info Ctr On Loan, due November 06, 2019
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Meditation to help you relieve depression

https://libraries.phsa.ca/permalink/catalog16204
Naparstek, Belleruth. Akron, OH: Health Journeys , 1993. (Audio, CD) — 6 copies, 5 available
Audience
Patient or Public
Agency
BC Cancer Agency
Location
Vancouver Library Relax
Surrey Cancer Info Ctr
Kelowna Cancer Info Ctr
Victoria Cancer Info Ctr
Abbotsford Cancer Info Ctr
Prince George Cancer Info Ctr
Call Number
QZ266 N195c 1993
Introduction ; Guided imagery ; Affirmations
Title
Meditation to help you relieve depression
Alternate Title
Meditation to help you combat depression
Author
Naparstek, Belleruth
Place
Akron, OH
Publisher
Health Journeys
Year Published
1993
Physical Description
44 minutes
Series
Health journeys
Subjects
Depression
Relaxation Techniques
Imagery
Stress, Psychological
Popular Works
Abstract
Introduction
Guided imagery
Affirmations
ISBN
9781881405610
1881405613
Language
English
Material Type
Audio
CD
Agency
BC Cancer Agency
Location
Vancouver Library Relax
Surrey Cancer Info Ctr
Kelowna Cancer Info Ctr
Victoria Cancer Info Ctr
Abbotsford Cancer Info Ctr
Prince George Cancer Info Ctr
Audience
Patient or Public
Call Number
QZ266 N195c 1993
c.1 BC Cancer Agency ARHCC Cancer Info Ctr Available
c.1 BC Cancer Agency CN Cancer Info Ctr Available
c.1 BC Cancer Agency CSI Cancer Info Ctr Missing
c.1 BC Cancer Agency FVC Cancer Info Ctr Missing
c.1 BC Cancer Agency VIC Cancer Info Ctr Available
c.1 BC Cancer Agency VC Library Relax On Loan, due November 06, 2019
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Meditation to help you with chemotherapy

https://libraries.phsa.ca/permalink/catalog14661
Naparstek, Belleruth. Akron, OH: Health Journeys , 1991. (Audio, CD) — 14 copies, 14 available
Audience
Patient or Public
Agency
BC Cancer Agency
Location
Vancouver Library Relax
Vancouver Cancer Info Ctr
Surrey Cancer Info Ctr
Victoria Cancer Info Ctr
Kelowna Cancer Info Ctr
Abbotsford Cancer Info Ctr
Prince George Cancer Info Ctr
Call Number
QZ266 N195mc 1991
Introduction ; Guided imagery ; Affirmations
Title
Meditation to help you with chemotherapy
Alternate Title
Meditation to you help with chemotherapy
Author
Naparstek, Belleruth
Place
Akron, OH
Publisher
Health Journeys
Year Published
1991
Series
Health journeys
Subjects
Imagery
Neoplasms - drug therapy
Antineoplastic Agents
Relaxation Techniques
Popular Works
Abstract
Introduction
Guided imagery
Affirmations
ISBN
9781881405597
Language
English
Material Type
Audio
CD
Agency
BC Cancer Agency
Location
Vancouver Library Relax
Vancouver Cancer Info Ctr
Surrey Cancer Info Ctr
Victoria Cancer Info Ctr
Kelowna Cancer Info Ctr
Abbotsford Cancer Info Ctr
Prince George Cancer Info Ctr
Audience
Patient or Public
Call Number
QZ266 N195mc 1991
c.1 BC Cancer Agency ARHCC Cancer Info Ctr Available
c.2 BC Cancer Agency ARHCC Cancer Info Ctr Available
c.1 BC Cancer Agency CN Cancer Info Ctr Available
c.1 BC Cancer Agency CSI Cancer Info Ctr Available
c.2 BC Cancer Agency CSI Cancer Info Ctr Available
c.1 BC Cancer Agency FVC Cancer info Ctr Available
c.2 BC Cancer Agency FVC Cancer info Ctr Available
c.3 BC Cancer Agency FVC Cancer info Ctr Available
c.4 BC Cancer Agency FVC Cancer info Ctr Available
c.1 BC Cancer Agency VC Cancer Info Ctr Available
c.1 BC Cancer Agency VC Library Relax Available
c.2 BC Cancer Agency VC Library Relax Available
c.1 BC Cancer Agency VIC Cancer Info Ctr Available
c.2 BC Cancer Agency VIC Cancer Info Ctr Available
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25 records – page 1 of 1.