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Caring for yourself and your new family

https://libraries.phsa.ca/permalink/catalog111144

http://www.cw.bc.ca/library/pdf/pamphlets/BCW511_CaringforYourselfYourNewFamily_2009.pdf

Vancouver, BC: BC Women's Hospital and Health Centre , 2009. (Pamphlet)
Audience
Patient or Public
Agency
BC Children's and Women's
Call Number
BCW511
This 16 page handout has been divided into three parts to provide information to women who have just given vaginal or cesarean birth. Information provided in three sections: who and when to call for help, taking care of yourelf, and taking care of your newborn baby.
Title
Caring for yourself and your new family
Place
Vancouver, BC
Publisher
BC Women's Hospital and Health Centre
Year Published
2009
Physical Description
pdf file
Topics
Postnatal Care
Women's Health Promotion
Abstract
This 16 page handout has been divided into three parts to provide information to women who have just given vaginal or cesarean birth. Information provided in three sections: who and when to call for help, taking care of yourelf, and taking care of your newborn baby.
Language
English
Material Type
Pamphlet
Agency
BC Children's and Women's
URL
http://www.cw.bc.ca/library/pdf/pamphlets/BCW511_CaringforYourselfYourNewFamily_2009.pdf
Audience
Patient or Public
Call Number
BCW511

First days home: Keeping your baby healthy and happy

https://libraries.phsa.ca/permalink/catalog108559
Inspired Corporation/Current. Newark, NJ: Current , c2002. (Video) — 1 copy, 1 available
Audience
Patient or Public
Agency
BC Children's and Women's
Location
Family Support & Resource Centre
Call Number
GH 400 FIR 2002
This DVD covers baby's appearance, breastfeeding and formula, sleeping, crying, bathing, diapering, health and safety for baby, mom's recovery (hemorrhoids, discharges, and other fun stuff), and family relations.
Title
First days home: Keeping your baby healthy and happy
Corporate Author
Inspired Corporation/Current
Place
Newark, NJ
Publisher
Current
Year Published
c2002
Physical Description
1 DVD; 60 min.
Series
Baby Time
Topics
Postnatal Care
Parenting
Infants
Abstract
This DVD covers baby's appearance, breastfeeding and formula, sleeping, crying, bathing, diapering, health and safety for baby, mom's recovery (hemorrhoids, discharges, and other fun stuff), and family relations.
Notes
Licensed for home use only. No public performance is authorized. This video may not be transmitted by any means without expressed consent of copyright holder.
ISBN
0739603655
Language
English
Material Type
Video
Agency
BC Children's and Women's
Location
Family Support & Resource Centre
Audience
Patient or Public
Call Number
GH 400 FIR 2002
Copy 1 BC Children's and Women's Family Support & Resource Centre Available
thumbnail

Basic exercise guidelines for after you have had your baby

https://libraries.phsa.ca/permalink/catalog109738

http://www.cw.bc.ca/library/pdf/Pamphlets/BCW414_AfterHavingYourBaby_2013.pdf

Physiotherapy Department. Vancouver, BC: BC Women's Hospital & Health Centre , 2013. (Pamphlet)
Audience
Patient or Public
Agency
BC Children's and Women's
Call Number
BCW414
URL Notes
Click on link above to view/print
This handout contains basic exercises to get you started during the first 6 to 8 weeks after having your baby.
Title
Basic exercise guidelines for after you have had your baby
Corporate Author
Physiotherapy Department
Place
Vancouver, BC
Publisher
BC Women's Hospital & Health Centre
Year Published
2013
Physical Description
PDF file: 2 p.
Topics
Postnatal Care
Exercise
Abstract
This handout contains basic exercises to get you started during the first 6 to 8 weeks after having your baby.
Language
English
Material Type
Pamphlet
Agency
BC Children's and Women's
URL
http://www.cw.bc.ca/library/pdf/Pamphlets/BCW414_AfterHavingYourBaby_2013.pdf
URL Notes
Click on link above to view/print
Audience
Patient or Public
Call Number
BCW414

After your vaginal birth: What you can do

https://libraries.phsa.ca/permalink/catalog111027

http://www.cw.bc.ca/library/pdf/pamphlets/BCW411_AfterYourVaginalBirth.pdf

Vancouver, BC: BC Women's Hospital & Health Centre , 2016. (Pamphlet, Online)
Audience
Patient or Public
Agency
BC Children's and Women's
Call Number
BCW411
This pamphlet describes how to help your healing after vaginal birth. It includes information on exercise techniques - 'kegels' (consist of contracting and relaxing the muscles that form part of the pelvic floor) and the schedule for postpartum physiotherapy classes at BC Women's Hopsital & Health…
Title
After your vaginal birth: What you can do
Place
Vancouver, BC
Publisher
BC Women's Hospital & Health Centre
Year Published
2016
Physical Description
PDF file: 2 p.
Topics
Childbirth
Postnatal Care
Abstract
This pamphlet describes how to help your healing after vaginal birth. It includes information on exercise techniques - 'kegels' (consist of contracting and relaxing the muscles that form part of the pelvic floor) and the schedule for postpartum physiotherapy classes at BC Women's Hopsital & Health Centre.
Notes
BCW411
Language
English
Material Type
Pamphlet
Online
Agency
BC Children's and Women's
URL
http://www.cw.bc.ca/library/pdf/pamphlets/BCW411_AfterYourVaginalBirth.pdf
Audience
Patient or Public
Call Number
BCW411

After your cesarean birth: What you can do

https://libraries.phsa.ca/permalink/catalog111028

http://www.cw.bc.ca/library/pdf/pamphlets/BCW415_AfterYourCSBirth-WhatYouCanDo.pdf

Vancouver, BC: BC Women's Hospital & Health Centre , 2016. (Pamphlet, Online)
Audience
Patient or Public
Agency
BC Children's and Women's
Call Number
BCW415
URL Notes
Click on the link above to view/print.
This pamphlet describes exercises that can be performed after cesarean surgery in order to help the body to heal. It also provides a schedule for Postpartum Physiotherapy classes held at BC Women's Hospital & Health Centre.
Title
After your cesarean birth: What you can do
Place
Vancouver, BC
Publisher
BC Women's Hospital & Health Centre
Year Published
2016
Physical Description
PDF file: 2 p.
Topics
Cesarean Section
Postnatal Care
Exercise
Abstract
This pamphlet describes exercises that can be performed after cesarean surgery in order to help the body to heal. It also provides a schedule for Postpartum Physiotherapy classes held at BC Women's Hospital & Health Centre.
Notes
BCW415
Language
English
Material Type
Pamphlet
Online
Agency
BC Children's and Women's
URL
http://www.cw.bc.ca/library/pdf/pamphlets/BCW415_AfterYourCSBirth-WhatYouCanDo.pdf
URL Notes
Click on the link above to view/print.
Audience
Patient or Public
Call Number
BCW415

Bed sharing with your baby under 1 year of age

https://libraries.phsa.ca/permalink/catalog111097

http://www.cw.bc.ca/library/pdf/pamphlets/BCCH1555_BedSharingWithBaby_2009.pdf

Department of Nursing. Vancouver, BC: BC Children's Hospital , 2009. (Pamphlet)
Audience
Patient or Public
Agency
BC Children's and Women's
Call Number
BCCH1555
Describes the safest place for a baby to sleep at the hospital and at home and how to lower the risk of SIDS.
Title
Bed sharing with your baby under 1 year of age
Author
Department of Nursing
Place
Vancouver, BC
Publisher
BC Children's Hospital
Year Published
2009
Topics
Postnatal Care
Infants
Children's Health Promotion
Abstract
Describes the safest place for a baby to sleep at the hospital and at home and how to lower the risk of SIDS.
Language
English
Material Type
Pamphlet
Agency
BC Children's and Women's
URL
http://www.cw.bc.ca/library/pdf/pamphlets/BCCH1555_BedSharingWithBaby_2009.pdf
Audience
Patient or Public
Call Number
BCCH1555

Caring for yourself and your new family [Vietnamese]

https://libraries.phsa.ca/permalink/catalog111145

http://www.cw.bc.ca/library/pdf/pamphlets/BCW511-V_CaringForYourselfAndYourNewFamily_2009 (2).pdf

Vancouver, BC: BC Women's Hospital and Health Centre , 2009. (Pamphlet)
Audience
Patient or Public
Agency
BC Children's and Women's
Call Number
BCW511-V
This 14 page handout has been divided into three parts to provide information to women who have just given vaginal or cesarean birth. Information provided in three sections: who and when to call for help, taking care of yourelf, and taking care of your newborn baby. Written in Vietnamese.
Title
Caring for yourself and your new family [Vietnamese]
Place
Vancouver, BC
Publisher
BC Women's Hospital and Health Centre
Year Published
2009
Physical Description
pdf file
Topics
Postnatal Care
Women's Health Promotion
Abstract
This 14 page handout has been divided into three parts to provide information to women who have just given vaginal or cesarean birth. Information provided in three sections: who and when to call for help, taking care of yourelf, and taking care of your newborn baby. Written in Vietnamese.
Language
Vietnamese
Material Type
Pamphlet
Agency
BC Children's and Women's
URL
http://www.cw.bc.ca/library/pdf/pamphlets/BCW511-V_CaringForYourselfAndYourNewFamily_2009 (2).pdf
Audience
Patient or Public
Call Number
BCW511-V

Caring for yourself and your new family [Punjabi]

https://libraries.phsa.ca/permalink/catalog111146

http://www.cw.bc.ca/library/pdf/pamphlets/BCW511-P_CaringForYourselfAndYourNewFamily_2009 (2).pdf

Vancouver, BC: BC Women's Hospital and Health Centre , 2009. (Pamphlet)
Audience
Patient or Public
Agency
BC Children's and Women's
Call Number
BCW511-P
This 16 page handout has been divided into three parts to provide information to women who have just given vaginal or cesarean birth. Information provided in three sections: who and when to call for help, taking care of yourelf, and taking care of your newborn baby. Written in Punjabi.
Title
Caring for yourself and your new family [Punjabi]
Place
Vancouver, BC
Publisher
BC Women's Hospital and Health Centre
Year Published
2009
Physical Description
pdf file
Topics
Postnatal Care
Women's Health Promotion
Abstract
This 16 page handout has been divided into three parts to provide information to women who have just given vaginal or cesarean birth. Information provided in three sections: who and when to call for help, taking care of yourelf, and taking care of your newborn baby. Written in Punjabi.
Language
Punjabi
Material Type
Pamphlet
Agency
BC Children's and Women's
URL
http://www.cw.bc.ca/library/pdf/pamphlets/BCW511-P_CaringForYourselfAndYourNewFamily_2009 (2).pdf
Audience
Patient or Public
Call Number
BCW511-P

Caring for yourself and your new family [Korean]

https://libraries.phsa.ca/permalink/catalog111149

http://www.cw.bc.ca/library/pdf/pamphlets/BCW511K_CaringForYourselfYourFamily_2009.pdf

Vancouver, BC: BC Women's Hospital and Health Centre , 2009. (Pamphlet)
Audience
Patient or Public
Agency
BC Children's and Women's
Call Number
BCW511-K
This 18 page handout has been divided into three parts to provide information to women who have just given vaginal or cesarean birth. Information provided in three sections: who and when to call for help, taking care of yourelf, and taking care of your newborn baby. Written in Korean.
Title
Caring for yourself and your new family [Korean]
Place
Vancouver, BC
Publisher
BC Women's Hospital and Health Centre
Year Published
2009
Physical Description
pdf file
Topics
Postnatal Care
Women's Health Promotion
Abstract
This 18 page handout has been divided into three parts to provide information to women who have just given vaginal or cesarean birth. Information provided in three sections: who and when to call for help, taking care of yourelf, and taking care of your newborn baby. Written in Korean.
Language
Korean
Material Type
Pamphlet
Agency
BC Children's and Women's
URL
http://www.cw.bc.ca/library/pdf/pamphlets/BCW511K_CaringForYourselfYourFamily_2009.pdf
Audience
Patient or Public
Call Number
BCW511-K

Caring for yourself and your new family [Chinese]

https://libraries.phsa.ca/permalink/catalog111150

http://www.cw.bc.ca/library/pdf/pamphlets/BCW511-CH_CaringForYourselfandYourFamily_2009.pdf

Vancouver, BC: BC Women's Hospital and Health Centre , 2009. (Pamphlet)
Audience
Patient or Public
Agency
BC Children's and Women's
Call Number
BCW511-CH
This 14 page handout has been divided into three parts to provide information to women who have just given vaginal or cesarean birth. Information provided in three sections: who and when to call for help, taking care of yourelf, and taking care of your newborn baby.
Title
Caring for yourself and your new family [Chinese]
Place
Vancouver, BC
Publisher
BC Women's Hospital and Health Centre
Year Published
2009
Physical Description
pdf file
Topics
Postnatal Care
Women's Health Promotion
Abstract
This 14 page handout has been divided into three parts to provide information to women who have just given vaginal or cesarean birth. Information provided in three sections: who and when to call for help, taking care of yourelf, and taking care of your newborn baby.
Language
Chinese
Material Type
Pamphlet
Agency
BC Children's and Women's
URL
http://www.cw.bc.ca/library/pdf/pamphlets/BCW511-CH_CaringForYourselfandYourFamily_2009.pdf
Audience
Patient or Public
Call Number
BCW511-CH

After your vaginal birth: What you can do (Chinese Simplified)

https://libraries.phsa.ca/permalink/catalog111990

http://www.cw.bc.ca/library/pdf/pamphlets/BCW411ChS_AfterYourVaginalBirth.pdf

Vancouver, BC: BC Women's Hospital & Health Centre , 2009. (Pamphlet)
Audience
Patient or Public
Agency
BC Children's and Women's
Call Number
BCW411ChS
This pamphlet (in Simplified Chinese) describes how to help your healing after vaginal birth. It includes information on exercise techniques - 'kegels' (consist of contracting and relaxing the muscles that form part of the pelvic floor) and the schedule for postpartum physiotherapy classes at BC W…
Title
After your vaginal birth: What you can do (Chinese Simplified)
Place
Vancouver, BC
Publisher
BC Women's Hospital & Health Centre
Year Published
2009
Physical Description
PDF file: 2 p.
Topics
Childbirth
Postnatal Care
Abstract
This pamphlet (in Simplified Chinese) describes how to help your healing after vaginal birth. It includes information on exercise techniques - 'kegels' (consist of contracting and relaxing the muscles that form part of the pelvic floor) and the schedule for postpartum physiotherapy classes at BC Women's Hopsital & Health Centre.
Language
Chinese-Simplified
Material Type
Pamphlet
Agency
BC Children's and Women's
URL
http://www.cw.bc.ca/library/pdf/pamphlets/BCW411ChS_AfterYourVaginalBirth.pdf
Audience
Patient or Public
Call Number
BCW411ChS

After your vaginal birth: What you can do (Punjabi)

https://libraries.phsa.ca/permalink/catalog111991

http://www.cw.bc.ca/library/pdf/pamphlets/BCW411P_AfterYourVaginalBirth.pdf

Vancouver, BC: BC Women's Hospital & Health Centre , 2009. (Pamphlet)
Audience
Patient or Public
Agency
BC Children's and Women's
Call Number
BCW411P
This pamphlet (in Punjabi) describes how to help your healing after vaginal birth. It includes information on exercise techniques - 'kegels' (consist of contracting and relaxing the muscles that form part of the pelvic floor) and the schedule for postpartum physiotherapy classes at BC Women's Hops…
Title
After your vaginal birth: What you can do (Punjabi)
Place
Vancouver, BC
Publisher
BC Women's Hospital & Health Centre
Year Published
2009
Physical Description
PDF file: 2 p.
Topics
Childbirth
Postnatal Care
Abstract
This pamphlet (in Punjabi) describes how to help your healing after vaginal birth. It includes information on exercise techniques - 'kegels' (consist of contracting and relaxing the muscles that form part of the pelvic floor) and the schedule for postpartum physiotherapy classes at BC Women's Hopsital & Health Centre.
Language
Punjabi
Material Type
Pamphlet
Agency
BC Children's and Women's
URL
http://www.cw.bc.ca/library/pdf/pamphlets/BCW411P_AfterYourVaginalBirth.pdf
Audience
Patient or Public
Call Number
BCW411P

After your cesarean birth: What you can do (Punjabi)

https://libraries.phsa.ca/permalink/catalog112501

http://www.cw.bc.ca/library/pdf/pamphlets/BCW415P_AfterYourCSBirth-WhatYouCanDo_2013.pdf

Vancouver, BC: BC Women's Hospital & Health Centre , 2013. (Pamphlet)
Audience
Patient or Public
Agency
BC Children's and Women's
Call Number
BCW415P
URL Notes
Click on the link above to view/print.
Written in Punjabi, this pamphlet describes exercises that can be performed after cesarean surgery in order to help the body to heal. It also provides a schedule for Postpartum Physiotherapy classes held at BC Women's Hospital & Health Centre.
Title
After your cesarean birth: What you can do (Punjabi)
Place
Vancouver, BC
Publisher
BC Women's Hospital & Health Centre
Year Published
2013
Physical Description
PDF file: 2 p.
Topics
Cesarean Section
Postnatal Care
Exercise
Abstract
Written in Punjabi, this pamphlet describes exercises that can be performed after cesarean surgery in order to help the body to heal. It also provides a schedule for Postpartum Physiotherapy classes held at BC Women's Hospital & Health Centre.
Language
Punjabi
Material Type
Pamphlet
Agency
BC Children's and Women's
URL
http://www.cw.bc.ca/library/pdf/pamphlets/BCW415P_AfterYourCSBirth-WhatYouCanDo_2013.pdf
URL Notes
Click on the link above to view/print.
Audience
Patient or Public
Call Number
BCW415P

After your cesarean birth: What you can do (Simplified Chinese)

https://libraries.phsa.ca/permalink/catalog112502

http://www.cw.bc.ca/library/pdf/pamphlets/BCW415ChS_AfterYourCSBirth-WhatYouCanDo_2013.pdf

Vancouver, BC: BC Women's Hospital & Health Centre , 2013. (Pamphlet)
Audience
Patient or Public
Agency
BC Children's and Women's
Call Number
BCW415ChS
URL Notes
Click on the link above to view/print.
Written in Simplified Chinese, this pamphlet describes exercises that can be performed after cesarean surgery in order to help the body to heal. It also provides a schedule for Postpartum Physiotherapy classes held at BC Women's Hospital & Health Centre.
Title
After your cesarean birth: What you can do (Simplified Chinese)
Place
Vancouver, BC
Publisher
BC Women's Hospital & Health Centre
Year Published
2013
Physical Description
PDF file: 2 p.
Topics
Cesarean Section
Postnatal Care
Exercise
Abstract
Written in Simplified Chinese, this pamphlet describes exercises that can be performed after cesarean surgery in order to help the body to heal. It also provides a schedule for Postpartum Physiotherapy classes held at BC Women's Hospital & Health Centre.
Language
Chinese-Simplified
Material Type
Pamphlet
Agency
BC Children's and Women's
URL
http://www.cw.bc.ca/library/pdf/pamphlets/BCW415ChS_AfterYourCSBirth-WhatYouCanDo_2013.pdf
URL Notes
Click on the link above to view/print.
Audience
Patient or Public
Call Number
BCW415ChS

After your cesarean birth: What you can do (Vietnamese)

https://libraries.phsa.ca/permalink/catalog112503

http://www.cw.bc.ca/library/pdf/pamphlets/BCW415V_AfterYourCSBirth-WhatYouCanDo_2013.pdf

Vancouver BC: BC Women's Hospital & Health Centre , 2013. (Pamphlet)
Audience
Patient or Public
Agency
BC Children's and Women's
Call Number
BCW415V
URL Notes
Click on the link above to view/print.
Written in Simplified Chinese, this pamphlet describes exercises that can be performed after cesarean surgery in order to help the body to heal. It also provides a schedule for Postpartum Physiotherapy classes held at BC Women's Hospital & Health Centre.
Title
After your cesarean birth: What you can do (Vietnamese)
Place
Vancouver BC
Publisher
BC Women's Hospital & Health Centre
Year Published
2013
Physical Description
PDF file: 2 p.
Topics
Cesarean Section
Postnatal Care
Exercise
Abstract
Written in Simplified Chinese, this pamphlet describes exercises that can be performed after cesarean surgery in order to help the body to heal. It also provides a schedule for Postpartum Physiotherapy classes held at BC Women's Hospital & Health Centre.
Language
Vietnamese
Material Type
Pamphlet
Agency
BC Children's and Women's
URL
http://www.cw.bc.ca/library/pdf/pamphlets/BCW415V_AfterYourCSBirth-WhatYouCanDo_2013.pdf
URL Notes
Click on the link above to view/print.
Audience
Patient or Public
Call Number
BCW415V

Birthing balls: Using exercise balls for labour and after your baby is born

https://libraries.phsa.ca/permalink/catalog111026

http://www.cw.bc.ca/library/pdf/pamphlets/BCW721_BirthingBalls_2009.pdf

Vancouver, BC: BC Women's Hospital & Health Centre , 2009. (Pamphlet)
Audience
Patient or Public
Agency
BC Children's and Women's
Call Number
BCW721
URL Notes
Click on the above link to view the file.
Pamphlet informing pregnant women why they should use a birthing ball, how to use it safely. It also provides information on how to use the birthing ball after the baby is born - for both mother and baby - and how to keep the ball in good repair.
Title
Birthing balls: Using exercise balls for labour and after your baby is born
Place
Vancouver, BC
Publisher
BC Women's Hospital & Health Centre
Year Published
2009
Physical Description
PDF file
Topics
Prenatal Care-Fitness
Exercise Warm-Up. Stretching
Postnatal Care
Abstract
Pamphlet informing pregnant women why they should use a birthing ball, how to use it safely. It also provides information on how to use the birthing ball after the baby is born - for both mother and baby - and how to keep the ball in good repair.
Language
English
Material Type
Pamphlet
Agency
BC Children's and Women's
URL
http://www.cw.bc.ca/library/pdf/pamphlets/BCW721_BirthingBalls_2009.pdf
URL Notes
Click on the above link to view the file.
Audience
Patient or Public
Call Number
BCW721

16 records – page 1 of 1.