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Mindfulness-based stress reduction

https://libraries.phsa.ca/permalink/catalog21053

https://soundcloud.com/phsabc/bc-cancer-mindfulness-meditation-body-scan

https://soundcloud.com/phsabc/bc-cancer-mindfulness-meditation-guided-sitting-meditation

Greenshields, David. Kelowna, BC: BC Cancer Agency. Cancer Centre for the Southern Interior. Patient and Family Counselling Services , 2013. (Audio, CD, Online) — 19 copies, 19 available
Audience
Patient or Public
Recommended
Agency
BC Cancer Agency
Location
Vancouver Library Relax
Kelowna Cancer Info Ctr
Surrey Cancer Info Ctr
Victoria Cancer Info Ctr
Abbotsford Cancer Info Ctr
Prince George Cancer Info Ctr
Internet
Call Number
QZ266 G815 2013
URL Notes
This CD is available for streaming at SoundCloud.com
Track 1: Body scan (35:40) minutes ; Track 2: Guided sitting meditation (43:03) minutes
Title
Mindfulness-based stress reduction
Alternate Title
MBSR
Author
Greenshields, David
Place
Kelowna, BC
Publisher
BC Cancer Agency. Cancer Centre for the Southern Interior. Patient and Family Counselling Services
Year Published
2013
Physical Description
79 minutes
Subjects
Neoplasms - psychology
Neoplasms - rehabilitation
Stress, Psychological - prevention & control
Mind-Body Therapies
Relaxation Therapy
Meditation - methods
Imagery (Psychotherapy)
Popular Works
Abstract
Track 1: Body scan (35:40) minutes
Track 2: Guided sitting meditation (43:03) minutes
Notes
Streaming audio available at SoundCloud.com
Language
English
Material Type
Audio
CD
Online
Agency
BC Cancer Agency
Location
Vancouver Library Relax
Kelowna Cancer Info Ctr
Surrey Cancer Info Ctr
Victoria Cancer Info Ctr
Abbotsford Cancer Info Ctr
Prince George Cancer Info Ctr
Internet
URL
https://soundcloud.com/phsabc/bc-cancer-mindfulness-meditation-body-scan
https://soundcloud.com/phsabc/bc-cancer-mindfulness-meditation-guided-sitting-meditation
URL Notes
This CD is available for streaming at SoundCloud.com
Audience
Patient or Public
Recommended
Call Number
QZ266 G815 2013
c.1 BC Cancer Agency ARHCC Cancer Info Ctr Missing
c.2 BC Cancer Agency ARHCC Cancer Info Ctr Available
c.1 BC Cancer Agency CN Cancer Info Ctr Available
c.2 BC Cancer Agency CN Cancer Info Ctr Available
c.1 BC Cancer Agency CSI Cancer Info Ctr Missing
c.2 BC Cancer Agency CSI Cancer Info Ctr Available
c.3 BC Cancer Agency CSI Cancer Info Ctr Missing
c.4 BC Cancer Agency CSI Cancer Info Ctr Available
c.1 BC Cancer Agency FVC Cancer info Ctr Available
c.2 BC Cancer Agency FVC Cancer Info Ctr Missing
c.1 BC Cancer Agency VC Library Relax Available
c.2 BC Cancer Agency VC Library Relax Available
c.3 BC Cancer Agency VC Library Relax Missing
c.4 BC Cancer Agency VC Library Relax Available
c.5 BC Cancer Agency VC Library Relax Available
c.6 BC Cancer Agency VC Library Relax Available
c.1 BC Cancer Agency VIC Cancer Info Ctr Available
c.2 BC Cancer Agency VIC Cancer Info Ctr Available
c.3 BC Cancer Agency VIC Cancer Info Ctr Available

https://soundcloud.com/phsabc/bc-cancer-the-healing-light-track-1-the-healing-light

https://soundcloud.com/phsabc/bc-cancer-the-healing-light-track-2-sleep

Lai, Louise, Smith, Elisabeth, Ho, Alfred, Hung, Kam. Vancouver, B.C.: BC Cancer Agency , 2011. (Audio, CD, Online) — 13 copies, 13 available
Audience
Patient or Public
Recommended
Agency
BC Cancer Agency
Location
Vancouver Library Relax
Vancouver Cancer Info Ctr
Kelowna Cancer Info Ctr
Surrey Cancer Info Ctr
Victoria Cancer Info Ctr
Abbotsford Cancer Info Ctr
Internet
Call Number
QZ266 L185 2011
URL Notes
This CD is available for streaming from SoundCloud.com
This CD offers relaxation and guided imagery of a healing light set to Asian music. The narration is in Cantonese.
Title
Healing light
Alternate Title
Healing light / sleep
Author
Lai, Louise
Smith, Elisabeth
Ho, Alfred
Hung, Kam
Place
Vancouver, B.C.
Publisher
BC Cancer Agency
Year Published
2011
Subjects
Relaxation Therapy
Sleep
Imagery (Psychotherapy)
Music Therapy
Stress, Psychological
Popular Works
Abstract
This CD offers relaxation and guided imagery of a healing light set to Asian music. The narration is in Cantonese.
Notes
Streaming audio available at SoundCloud.com
Language
Chinese-Cantonese
Material Type
Audio
CD
Online
Agency
BC Cancer Agency
Location
Vancouver Library Relax
Vancouver Cancer Info Ctr
Kelowna Cancer Info Ctr
Surrey Cancer Info Ctr
Victoria Cancer Info Ctr
Abbotsford Cancer Info Ctr
Internet
URL
https://soundcloud.com/phsabc/bc-cancer-the-healing-light-track-1-the-healing-light
https://soundcloud.com/phsabc/bc-cancer-the-healing-light-track-2-sleep
URL Notes
This CD is available for streaming from SoundCloud.com
Audience
Patient or Public
Recommended
Call Number
QZ266 L185 2011
c.1 BC Cancer Agency ARHCC Cancer Info Ctr Available
c.1 BC Cancer Agency CSI Cancer Info Ctr Available
c.1 BC Cancer Agency FVC Cancer info Ctr Available
c.1 BC Cancer Agency VC Cancer Info Ctr Available
c.2 BC Cancer Agency VC Cancer Info Ctr Available
c.3 BC Cancer Agency VC Cancer Info Ctr Available
c.1 BC Cancer Agency VC Library Relax Available
c.2 BC Cancer Agency VC Library Relax Available
c.3 BC Cancer Agency VC Library Relax Available
c.4 BC Cancer Agency VC Library Relax Available
c.5 BC Cancer Agency VC Library Relax Available
c.6 BC Cancer Agency VC Library Relax Available
c.1 BC Cancer Agency VIC Cancer Info Ctr Available

Mindfulness meditation for pain relief : guided practices for reclaiming your body and your life

https://libraries.phsa.ca/permalink/catalog19840
Kabat-Zinn, Jon. Boulder, CO: Sounds True , 2010. (Audio, CD) — 8 copies, 6 available
Audience
Patient or Public
Recommended
Agency
BC Cancer Agency
Location
Vancouver Library Relax
Kelowna Cancer Info Ctr
Surrey Cancer Info Ctr
Victoria Cancer Info Ctr
Abbotsford Cancer Info Ctr
Call Number
QZ266 K12m 2010 v.1-2
Title
Mindfulness meditation for pain relief : guided practices for reclaiming your body and your life
Author
Kabat-Zinn, Jon
Place
Boulder, CO
Publisher
Sounds True
Year Published
2010
Physical Description
2 CD's ; 105 minutes
Subjects
Pain - psychology
Mind-Body Therapies
Meditation
Relaxation Therapy
Stress, Psychological
Adaptation, Psychological
Popular Works
ISBN
9781591797401
Language
English
Material Type
Audio
CD
Agency
BC Cancer Agency
Location
Vancouver Library Relax
Kelowna Cancer Info Ctr
Surrey Cancer Info Ctr
Victoria Cancer Info Ctr
Abbotsford Cancer Info Ctr
Audience
Patient or Public
Recommended
Call Number
QZ266 K12m 2010 v.1-2
c.1 BC Cancer Agency ARHCC Cancer Info Ctr Missing
c.1 BC Cancer Agency CSI Cancer Info Ctr Missing
c.1 BC Cancer Agency FVC Cancer info Ctr Available
c.1 BC Cancer Agency VC Library Relax Available
c.2 BC Cancer Agency FVC Cancer Info Ctr Available
c.3 BC Cancer Agency FVC Cancer Info Ctr Available
c.1 BC Cancer Agency VIC Cancer Info Ctr On Loan, due July 22, 2019
c.2 BC Cancer Agency VIC Cancer Info Ctr Missing On Loan, due July 22, 2019
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Pulos, Lee. Vancouver, BC: Mountain Glade Hypnosis Development Programs Ltd. , 2007. (Audio, CD) — 1 copy, 1 available
Audience
Patient or Public
Recommended
Agency
BC Cancer Agency
Location
Vancouver Library Relax
Call Number
QZ266 P982s 2007
Side 1: Direct induction ; Side 2: Double induction
Title
Self-healing and maintenance
Author
Pulos, Lee
Place
Vancouver, BC
Publisher
Mountain Glade Hypnosis Development Programs Ltd.
Year Published
2007
Physical Description
60 minutes
Subjects
Relaxation Techniques
Popular Works
Abstract
Side 1: Direct induction
Side 2: Double induction
Language
English
Material Type
Audio
CD
Agency
BC Cancer Agency
Location
Vancouver Library Relax
Audience
Patient or Public
Recommended
Call Number
QZ266 P982s 2007
c.1 BC Cancer Agency VC Library Relax Available

Nature of healing and the healing program

https://libraries.phsa.ca/permalink/catalog21214

http://www.healingandcancer.org/healing-program

Rutledge, Rob, Walker, Timothy. Halifax, NS: Healing and Cancer Foundation , 2013. (Video, DVD) — 6 copies, 6 available
Audience
Patient or Public
Agency
BC Cancer Agency
Location
Vancouver Library Relax
Kelowna Cancer Info Ctr
Surrey Cancer Info Ctr
Victoria Cancer Info Ctr
Abbotsford Cancer Info Ctr
Prince George Cancer Info Ctr
Call Number
QZ266 H434n 2013 v.1-9
URL Notes
Expanded version of the booklet
This 9-DVD educational set is meant to be a resource for women and family members affected by breast cancer. The first DVD of the set contains a 45 minute documentary called "The Nature of Healing" which was filmed at a "Skills for Healing" weekend retreat in Nova Scotia in 2012. Also on this di…
Title
Nature of healing and the healing program
Alternate Title
Healing program
Author
Rutledge, Rob
Walker, Timothy
Corporate Author
Healing and Cancer Foundation
Place
Halifax, NS
Publisher
Healing and Cancer Foundation
Year Published
2013
Physical Description
9 videodiscs (652 minutes) + 1 study guide.
Subjects
Mind-Body Therapies
Stress, Psychological - prevention & control
Breast Neoplasms - psychology
Breast Neoplasms - rehabilitation
Neoplasms - psychology
Neoplasms - rehabilitation
Self-Help Groups
Breathing Exercises
Meditation
Relaxation Therapy
Spirituality
Group Processes
Adaptation, Psychological
Canada
Popular Works
Abstract
This 9-DVD educational set is meant to be a resource for women and family members affected by breast cancer. The first DVD of the set contains a 45 minute documentary called "The Nature of Healing" which was filmed at a "Skills for Healing" weekend retreat in Nova Scotia in 2012. Also on this disk is a lecture entitled "Complete breast cancer care" an oncologist's view of how to get the best care from the medical system and how women can do to empower themselves at levels of body, mind and spirit. The remaining 8-DVD's comprise a complete video from another weekend retreat including all the lectures, exercises, and group discussions. Available at: www.healingandcancer.org
Nature of healing documentary and complete breast cancer care lecture (45 minutes)
Booklet titled "Healing program : study guide"
The Healing Program : DVD 1 : Opening circle (63 minutes)
The Healing Program : DVD 2 : Empowering the body (55 minutes)
The Healing Program : DVD 3: Power of mindfulness (78 minutes)
The Healing Program : DVD 4: Stress and the relaxation response (85 minutes)
The Healing Program : DVD 5: Reframing difficult thoughts with insight and kindness : Part 1 (78 minutes)
The Healing Program : DVD 6: Reframing difficult thoughts with insight and kindness : Part 2 (71 minutes)
The Healing Program : DVD 7: Working with fears and hopes (98 minutes)
The Healing Program : DVD 8: Closing Circle (79 minutes)
ISBN
9780986546518
Language
English
Material Type
Video
DVD
Agency
BC Cancer Agency
Location
Vancouver Library Relax
Kelowna Cancer Info Ctr
Surrey Cancer Info Ctr
Victoria Cancer Info Ctr
Abbotsford Cancer Info Ctr
Prince George Cancer Info Ctr
URL
http://www.healingandcancer.org/healing-program
URL Notes
Expanded version of the booklet
Audience
Patient or Public
Call Number
QZ266 H434n 2013 v.1-9
c.1 BC Cancer Agency ARHCC Cancer Info Ctr Available
c.1 BC Cancer Agency CN Cancer Info Ctr Available
c.1 BC Cancer Agency CSI Cancer Info Ctr Available
c.1 BC Cancer Agency FVC Cancer info Ctr Available
c.1 BC Cancer Agency VC Library Relax Available
c.1 BC Cancer Agency VIC Cancer Info Ctr Available
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Mousaka and Ripple : a relaxation CD for children

https://libraries.phsa.ca/permalink/catalog14249
Smith, Elisabeth, Nicholson, Kathryn. Vancouver, B.C.: BC Cancer Agency. Vancouver Clinic , 2005. (Audio, CD) — 19 copies, 19 available
Audience
Patient or Public
Recommended
Agency
BC Cancer Agency
Location
Vancouver Library Relax
Abbotsford Cancer Info Ctr
Prince George Cancer Info Ctr
Surrey Cancer Info Ctr
Victoria Cancer Info Ctr
Vancouver Cancer Info Ctr
Call Number
QZ266 S646m 2005
This CD is intended for children from ages 2 to 10 years, who are going ; through a difficult adjustment or who just need to be reminded of ; how special and loved they are. There are two stories on this CD. ; The first is a story of an engaging little grey mouse named ; Mousaka and the second is a…
Title
Mousaka and Ripple : a relaxation CD for children
Alternate Title
Story of Mousaka
Story of Ripple
Author
Smith, Elisabeth
Nicholson, Kathryn
Place
Vancouver, B.C.
Publisher
BC Cancer Agency. Vancouver Clinic
Year Published
2005
Subjects
Relaxation Techniques
Music Therapy
Imagery
Infant
Child
Popular Works
Abstract
This CD is intended for children from ages 2 to 10 years, who are going
through a difficult adjustment or who just need to be reminded of
how special and loved they are. There are two stories on this CD.
The first is a story of an engaging little grey mouse named
Mousaka and the second is about Ripple a plucky green caterpillar.
While the stories are primarily for children, they can be enjoyed by
adults.
Language
English
Material Type
Audio
CD
Agency
BC Cancer Agency
Location
Vancouver Library Relax
Abbotsford Cancer Info Ctr
Prince George Cancer Info Ctr
Surrey Cancer Info Ctr
Victoria Cancer Info Ctr
Vancouver Cancer Info Ctr
Audience
Patient or Public
Recommended
Call Number
QZ266 S646m 2005
c.1 BC Cancer Agency ARHCC Cancer Info Ctr Available
c.2 BC Cancer Agency ARHCC Cancer Info Ctr Available
c.3 BC Cancer Agency ARHCC Cancer Info Ctr Available
c.1 BC Cancer Agency CN Cancer Info Ctr Available
c.2 BC Cancer Agency CN Cancer Info Ctr Available
c.1 BC Cancer Agency FVC Cancer info Ctr Available
c.1 BC Cancer Agency VC Cancer Info Ctr Available
c.2 BC Cancer Agency VC Cancer Info Ctr Available
c.3 BC Cancer Agency VC Cancer Info Ctr Available
c.1 BC Cancer Agency VC Library Relax Available
c.2 BC Cancer Agency VC Library Relax Available
c.3 BC Cancer Agency VC Library Relax Available
c.4 BC Cancer Agency VC Library Relax Available
c.5 BC Cancer Agency VC Library Relax Available
c.1 BC Cancer Agency VIC Cancer Info Ctr Available
c.2 BC Cancer Agency VIC Cancer Info Ctr Available
c.3 BC Cancer Agency VIC Cancer Info Ctr Available
c.4 BC Cancer Agency VIC Cancer Info Ctr Available
c.5 BC Cancer Agency VIC Cancer Info Ctr Available

Coming to our senses : healing ourselves and the world through mindfulness

https://libraries.phsa.ca/permalink/catalog15178
Kabat-Zinn, Jon. New York, NY: Hyperion Audiobooks , 2005. (Audio, Book, CD) — 1 copy, 1 available
Audience
Patient or Public
Recommended
Agency
BC Cancer Agency
Location
Vancouver Library Relax
Call Number
QZ266 K11c 2005 v.1-3
Title
Coming to our senses : healing ourselves and the world through mindfulness
Author
Kabat-Zinn, Jon
Place
New York, NY
Publisher
Hyperion Audiobooks
Year Published
2005
Physical Description
3 CD's ; 180 minutes
Subjects
Meditation - popular works - CD-ROM
Relaxation Techniques - popular works - CD-ROM
Stress, Psychological - popular works - CD-ROM
ISBN
1401399495
Language
English
Material Type
Audio
Book
CD
Agency
BC Cancer Agency
Location
Vancouver Library Relax
Audience
Patient or Public
Recommended
Call Number
QZ266 K11c 2005 v.1-3
c.1 BC Cancer Agency VC Library Relax Available
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Miller, Emmett E, Coxon, Robert Haig. Nevada City, CA: Emmett Miller , 2005. (Audio, CD) — 9 copies, 9 available
Audience
Patient or Public
Recommended
Agency
BC Cancer Agency
Location
Vancouver Library Relax
Kelowna Cancer Info Ctr
Surrey Cancer Info Ctr
Victoria Cancer Info Ctr
Abbotsford Cancer Info Ctr
Call Number
QZ266 M628e 2005
Title
Easing into sleep
Alternate Title
Easing into sleep : end insomnia, imagery, power sleep
Author
Miller, Emmett E
Coxon, Robert Haig
Place
Nevada City, CA
Publisher
Emmett Miller
Year Published
2005
Subjects
Relaxation Techniques
Sleep
Imagery (Psychotherapy)
Music Therapy
Popular Works
ISBN
9781558411135
Language
English
Material Type
Audio
CD
Agency
BC Cancer Agency
Location
Vancouver Library Relax
Kelowna Cancer Info Ctr
Surrey Cancer Info Ctr
Victoria Cancer Info Ctr
Abbotsford Cancer Info Ctr
Audience
Patient or Public
Recommended
Call Number
QZ266 M628e 2005
c.1 BC Cancer Agency ARHCC Cancer Info Ctr Available
c.1 BC Cancer Agency CSI Cancer Info Ctr Missing
c.2 BC Cancer Agency CSI Cancer Info Ctr Missing
c.1 BC Cancer Agency FVC Cancer Info Ctr Missing
c.2 BC Cancer Agency FVC Cancer Info Ctr Missing
c.1 BC Cancer Agency VC Library Relax Missing
c.2 BC Cancer Agency VC Library Relax Available
c.1 BC Cancer Agency VIC Cancer Info Ctr Available
c.2 BC Cancer Agency ARHCC Cancer Info Ctr Available
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Guided mindfulness meditation : practice material for the MBSR (mindfulness based stress reduction) program

https://libraries.phsa.ca/permalink/catalog18293
Speca, Michael, Carlson, Linda E, Jones, Lanice, McMillan, Shirley, Angen, Maureen, McCartney, Laura. Calgary, AB: Alberta Cancer Board , 2005. (Audio, CD) — 12 copies, 12 available
Audience
Patient or Public
Recommended
Agency
BC Cancer Agency
Location
Vancouver Library Relax
Kelowna Cancer Info Ctr
Surrey Cancer Info Ctr
Victoria Cancer Info Ctr
Abbotsford Cancer Info Ctr
Call Number
QZ266 G946 2005
v.1: Awakenings by Andrew W. Janert ; Body scan by Dr. Michael Speca ; Sitting meditation by Dr. Linda Carlson ; Lake meditation by Dr. Lanice Jones ; v.2: Infinitum by Andrew W. Janert ; Lying yoga by Shirley McMillan ; Standing yoga - by Dr. Maureen Angen ; Walking meditation by Laura McCartney ;…
Title
Guided mindfulness meditation : practice material for the MBSR (mindfulness based stress reduction) program
Author
Speca, Michael
Carlson, Linda E
Jones, Lanice
McMillan, Shirley
Angen, Maureen
McCartney, Laura
Place
Calgary, AB
Publisher
Alberta Cancer Board
Year Published
2005
Physical Description
2 v.
Subjects
Meditation
Relaxation Therapy
Stress, Psychological
Breathing Exercises
Yoga
Popular Works
Abstract
v.1: Awakenings by Andrew W. Janert
Body scan by Dr. Michael Speca
Sitting meditation by Dr. Linda Carlson
Lake meditation by Dr. Lanice Jones
v.2: Infinitum by Andrew W. Janert
Lying yoga by Shirley McMillan
Standing yoga - by Dr. Maureen Angen
Walking meditation by Laura McCartney
Metta meditation by Dr. Maureen Angen
Language
English
Material Type
Audio
CD
Agency
BC Cancer Agency
Location
Vancouver Library Relax
Kelowna Cancer Info Ctr
Surrey Cancer Info Ctr
Victoria Cancer Info Ctr
Abbotsford Cancer Info Ctr
Audience
Patient or Public
Recommended
Call Number
QZ266 G946 2005
c.1 BC Cancer Agency ARHCC Cancer Info Ctr Available
c.2 BC Cancer Agency ARHCC Cancer Info Ctr Available
c.1 BC Cancer Agency CSI Cancer Info Ctr Missing
c.2 BC Cancer Agency CSI Cancer Info Ctr Missing
c.1 BC Cancer Agency FVC Cancer Info Ctr Missing
c.2 BC Cancer Agency FVC Cancer Info Ctr Missing
c.1 BC Cancer Agency VIC Cancer Info Ctr Missing
c.2 BC Cancer Agency VIC Cancer Info Ctr Missing
c.2 BC Cancer Agency VC Library Relax Available
c.2 BC Cancer Agency VC Library Relax Available
c.1 BC Cancer Agency VC Library Relax Available
c.1 BC Cancer Agency VC Library Relax Available

River of light : getting free of stress

https://libraries.phsa.ca/permalink/catalog20614
Alexander, Arlene, Gordon, David, Gordon, Steve. Topanga, CA: Light of Mind , 2011. (Audio, CD) — 1 copy, 1 available
Audience
Patient or Public
Agency
BC Cancer Agency
Location
Vancouver Library Relax
Call Number
QZ266 A374 2011
Letting go into light : stress relief through total body relaxation ; Ecstasy of of peace: stress reduction with natural imagery and sounds
Title
River of light : getting free of stress
Author
Alexander, Arlene
Gordon, David
Gordon, Steve
Place
Topanga, CA
Publisher
Light of Mind
Year Published
2011
Physical Description
46 minutes
Subjects
Music Therapy
Relaxation Therapy
Imagery (Psychotherapy)
Stress, Psychological
Popular Works
Abstract
Letting go into light : stress relief through total body relaxation
Ecstasy of of peace: stress reduction with natural imagery and sounds
Language
English
Material Type
Audio
CD
Agency
BC Cancer Agency
Location
Vancouver Library Relax
Audience
Patient or Public
Call Number
QZ266 A374 2011
c.1 BC Cancer Agency VC Library Relax Available

Opening to meditation : a gentle, guided approach

https://libraries.phsa.ca/permalink/catalog14282
Lang, Diana. Novato, CA: New World Library , 2004. (Book, CD) — 4 copies, 4 available
Audience
Patient or Public
Recommended
Agency
BC Cancer Agency
Location
Vancouver Library Relax
Victoria Cancer Info Ctr
Abbotsford Cancer Info Ctr
Call Number
QZ266 L269 2004
Title
Opening to meditation : a gentle, guided approach
Author
Lang, Diana
Place
Novato, CA
Publisher
New World Library
Year Published
2004
Subjects
Meditation
Relaxation Techniques
Imagery
Popular Works
ISBN
1577314549
Language
English
Material Type
Book
CD
Agency
BC Cancer Agency
Location
Vancouver Library Relax
Victoria Cancer Info Ctr
Abbotsford Cancer Info Ctr
Audience
Patient or Public
Recommended
Call Number
QZ266 L269 2004
c.1 BC Cancer Agency ARHCC Cancer Info Ctr Missing
c.1 BC Cancer Agency VC Library Relax Available
c.2 BC Cancer Agency VC Library Relax Available
c.1 BC Cancer Agency VIC Cancer Info Ctr Missing
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Wherever you go, there you are : mindfulness meditation in everyday life

https://libraries.phsa.ca/permalink/catalog15179
Kabat-Zinn, Jon. New York, NY: Audio Renaissance , 2004. 10th anniversary ed. (Audio, Book, CD) — 4 copies, 4 available
Audience
Patient or Public
Recommended
Agency
BC Cancer Agency
Location
Vancouver Library Relax
Surrey Cancer Info Ctr
Kelowna Cancer Info Ctr
Call Number
QZ266 K11w 2004 v.1-3
Title
Wherever you go, there you are : mindfulness meditation in everyday life
Author
Kabat-Zinn, Jon
Edition
10th anniversary ed.
Place
New York, NY
Publisher
Audio Renaissance
Year Published
2004
Physical Description
3 CD's ; 180 minutes
Subjects
Meditation
Relaxation Techniques
Stress, Psychological
Popular Works
ISBN
9781593976217
1593976216
Language
English
Material Type
Audio
Book
CD
Agency
BC Cancer Agency
Location
Vancouver Library Relax
Surrey Cancer Info Ctr
Kelowna Cancer Info Ctr
Audience
Patient or Public
Recommended
Call Number
QZ266 K11w 2004 v.1-3
c.1 BC Cancer Agency CSI Cancer Info Ctr Missing
c.1 BC Cancer Agency FVC Cancer info Ctr Available
c.1 BC Cancer Agency VC Library Relax Missing
c.2 BC Cancer Agency VC Library Relax Available
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Rossman, Martin L. Boulder, CO: Sounds True , 2010. (Audio, CD) — 4 copies, 4 available
Audience
Patient or Public
Agency
BC Cancer Agency
Location
Vancouver Library Relax
Surrey Cancer Info Ctr
Abbotsford Cancer Info Ctr
Call Number
QZ266 R837f 2010
Introduction ; Getting restfull sleep naturally ; Relaxing into sleep ; Sleep wisdom within ; Sleep imagery
Title
Fall asleep, stay asleep
Author
Rossman, Martin L
Place
Boulder, CO
Publisher
Sounds True
Year Published
2010
Physical Description
66 minutes
Subjects
Sleep
Imagery (Psychotherapy)
Relaxation Therapy
Stress, Psychological
Music Therapy
Popular Works
Abstract
Introduction
Getting restfull sleep naturally
Relaxing into sleep
Sleep wisdom within
Sleep imagery
ISBN
9781591797456
Language
English
Material Type
Audio
CD
Agency
BC Cancer Agency
Location
Vancouver Library Relax
Surrey Cancer Info Ctr
Abbotsford Cancer Info Ctr
Audience
Patient or Public
Call Number
QZ266 R837f 2010
c.1 BC Cancer Agency ARHCC Cancer Info Ctr Available
c.1 BC Cancer Agency FVC Cancer info Ctr Available
c.1 BC Cancer Agency VC Library Relax Available
c.2 BC Cancer Agency VC Library Relax Available
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Gentle warrior : a guide for men's healing

https://libraries.phsa.ca/permalink/catalog10565
Boyle, Michael, Nicholson, Kathryn. Victoria, BC: BC Cancer Agency , 2003. (Audio, CD) — 22 copies, 22 available
Audience
Patient or Public
Recommended
Agency
BC Cancer Agency
Location
Vancouver Library Relax
Vancouver Cancer Info Ctr
Surrey Cancer Info Ctr
Victoria Cancer Info Ctr
Kelowna Cancer Info Ctr
Abbotsford Cancer Info Ctr
Call Number
QZ266 G338b 2003
Title
Gentle warrior : a guide for men's healing
Author
Boyle, Michael
Nicholson, Kathryn
Corporate Author
Vancouver Island Prostate Cancer Research Foundation
BC Cancer Agency
Place
Victoria, BC
Publisher
BC Cancer Agency
Year Published
2003
Subjects
Relaxation Techniques
Music Therapy
Imagery
Popular Works
Language
English
Material Type
Audio
CD
Agency
BC Cancer Agency
Location
Vancouver Library Relax
Vancouver Cancer Info Ctr
Surrey Cancer Info Ctr
Victoria Cancer Info Ctr
Kelowna Cancer Info Ctr
Abbotsford Cancer Info Ctr
Audience
Patient or Public
Recommended
Call Number
QZ266 G338b 2003
c.1 BC Cancer Agency ARHCC Cancer Info Ctr Available
c.1 BC Cancer Agency CSI Cancer Info Ctr Available
c.2 BC Cancer Agency CSI Cancer Info Ctr Available
c.3 BC Cancer Agency CSI Cancer Info Ctr Available
c.1 BC Cancer Agency FVC Cancer info Ctr Available
c.2 BC Cancer Agency FVC Cancer info Ctr Available
c.3 BC Cancer Agency FVC Cancer Info Ctr Missing
c.4 BC Cancer Agency FVC Cancer info Ctr Available
c.1 BC Cancer Agency VC Cancer Info Ctr Available
c.2 BC Cancer Agency VC Cancer Info Ctr Missing
c.3 BC Cancer Agency VC Cancer Info Ctr Available
c.4 BC Cancer Agency VC Library Relax Available
c.5 BC Cancer Agency VC Library Relax Available
c.1 BC Cancer Agency VC Library Relax Available
c.2 BC Cancer Agency VC Library Relax Available
c.3 BC Cancer Agency VC Library Relax Available
c.1 BC Cancer Agency VIC Cancer Info Ctr Missing
c.2 BC Cancer Agency VIC Cancer Info Ctr Available
c.3 BC Cancer Agency VIC Cancer Info Ctr Available
c.4 BC Cancer Agency VIC Cancer Info Ctr Available
c.5 BC Cancer Agency VIC Cancer Info Ctr Available
c.2 BC Cancer Agency ARHCC Cancer Info Ctr Available
Smith, Elisabeth, Boyle, Michael. Vancouver, BC: Executive Production : British Columbia Cancer Agency, Vancouver Clinic , 2002. (Audio, CD) — 24 copies, 24 available
Audience
Patient or Public
Recommended
Agency
BC Cancer Agency
Location
Vancouver Library Relax
Vancouver Cancer Info Ctr
Surrey Cancer Info Ctr
Victoria Cancer Info Ctr
Kelowna Cancer Info Ctr
Abbotsford Cancer Info Ctr
Prince George Cancer Info Ctr
Call Number
QZ266 S646c 2002
This CD uses breath work, images and affirmations to support deep ; relaxation. The listener is asked to imagine a healing light, which is ; then woven into a cloak of empowering words and images. Breath is ; used to create a calming effect on the body. The listener is asked to ; imagine a meadow a…
Title
Cloak and the dove
Alternate Title
Time in 5 : the cloak and the dove
Author
Smith, Elisabeth
Boyle, Michael
Place
Vancouver, BC
Publisher
Executive Production : British Columbia Cancer Agency, Vancouver Clinic
Year Published
2002
Subjects
Relaxation Techniques
Stress, Psychological
Imagery
Popular Works
Abstract
This CD uses breath work, images and affirmations to support deep
relaxation. The listener is asked to imagine a healing light, which is
then woven into a cloak of empowering words and images. Breath is
used to create a calming effect on the body. The listener is asked to
imagine a meadow and the flight of a dove over a variety of pleasing
landscapes. Throughout the CD the listener is encouraged to rest
and relax.
Language
English
Material Type
Audio
CD
Agency
BC Cancer Agency
Location
Vancouver Library Relax
Vancouver Cancer Info Ctr
Surrey Cancer Info Ctr
Victoria Cancer Info Ctr
Kelowna Cancer Info Ctr
Abbotsford Cancer Info Ctr
Prince George Cancer Info Ctr
Audience
Patient or Public
Recommended
Call Number
QZ266 S646c 2002
c.1 BC Cancer Agency ARHCC Cancer Info Ctr Available
c.2 BC Cancer Agency ARHCC Cancer Info Ctr Available
c.3 BC Cancer Agency ARHCC Cancer Info Ctr Available
c.1 BC Cancer Agency CN Cancer Info Ctr Available
c.2 BC Cancer Agency CN Cancer Info Ctr Available
c.1 BC Cancer Agency CSI Cancer Info Ctr Available
c.2 BC Cancer Agency CSI Cancer Info Ctr Available
c.1 BC Cancer Agency FVC Cancer info Ctr Available
c.2 BC Cancer Agency FVC Cancer info Ctr Available
c.1 BC Cancer Agency VC Cancer Info Ctr Available
c.2 BC Cancer Agency VC Cancer Info Ctr Available
c.3 BC Cancer Agency VC Cancer Info Ctr Available
c.4 BC Cancer Agency VC Cancer Info Ctr Available
c.1 BC Cancer Agency VC Library Relax Available
c.2 BC Cancer Agency VC Library Relax Available
c.3 BC Cancer Agency VC Library Relax Available
c.4 BC Cancer Agency VC Library Relax Available
c.5 BC Cancer Agency VC Library Relax Available
c.1 BC Cancer Agency VIC Cancer Info Ctr Available
c.2 BC Cancer Agency VIC Cancer Info Ctr Available
c.3 BC Cancer Agency VIC Cancer Info Ctr Available
c.4 BC Cancer Agency VIC Cancer Info Ctr Available
c.5 BC Cancer Agency VIC Cancer Info Ctr Available
c.6 BC Cancer Agency VIC Cancer Info Ctr Available

Letting go of stress : four effective techniques for relaxation and stress reduction

https://libraries.phsa.ca/permalink/catalog14973
Miller, Emmett E, Halpern, Steven. San Anselmo, CA: Steven Halpern's Inner Peace Music , 2002. (Audio, CD) — 8 copies, 7 available
Audience
Patient or Public
Recommended
Agency
BC Cancer Agency
Location
Vancouver Library Relax
Vancouver Cancer Info Ctr
Victoria Cancer Info Ctr
Surrey Cancer Info Ctr
Kelowna Cancer Info Ctr
Abbotsford Cancer Info Ctr
Call Number
QZ266 M628 2002
Title
Letting go of stress : four effective techniques for relaxation and stress reduction
Author
Miller, Emmett E
Halpern, Steven
Place
San Anselmo, CA
Publisher
Steven Halpern's Inner Peace Music
Year Published
2002
Subjects
Relaxation Techniques
Stress, Psychological
Imagery (Psychotherapy)
Popular Works
Language
English
Material Type
Audio
CD
Agency
BC Cancer Agency
Location
Vancouver Library Relax
Vancouver Cancer Info Ctr
Victoria Cancer Info Ctr
Surrey Cancer Info Ctr
Kelowna Cancer Info Ctr
Abbotsford Cancer Info Ctr
Audience
Patient or Public
Recommended
Call Number
QZ266 M628 2002
c.1 BC Cancer Agency ARHCC Cancer Info Ctr Available
c.1 BC Cancer Agency CSI Cancer Info Ctr Missing
c.1 BC Cancer Agency FVC Cancer Info Ctr Missing
c.2 BC Cancer Agency FVC Cancer Info Ctr Missing
c.1 BC Cancer Agency VC Library Relax Available
c.2 BC Cancer Agency VC Library Relax Available
c.1 BC Cancer Agency VIC Cancer Info Ctr Missing
c.1 BC Cancer Agency VC Cancer Info Ctr On Loan, due July 22, 2019

Unexpected gifts : music for healing II : family set - dialogues for families in crisis

https://libraries.phsa.ca/permalink/catalog17619
Washburn, Jon. Vancouver, BC: Grouse Records , 2008?. (Audio, CD, Booklet) — 7 copies, 7 available
Audience
Patient or Public
Agency
BC Cancer Agency
Location
Vancouver Library Relax
Kelowna Cancer Info Ctr
Surrey Cancer Info Ctr
Victoria Cancer Info Ctr
Abbotsford Cancer Info Ctr
Call Number
QZ266 U55 2008 v.1-2
v.1: Family disc ; v.2: Music disc
Title
Unexpected gifts : music for healing II : family set - dialogues for families in crisis
Author
Washburn, Jon
Corporate Author
Vancouver Chamber Choir
Place
Vancouver, BC
Publisher
Grouse Records
Year Published
2008?
Physical Description
2 CD's ; 123 minutes + booklet
Series
Music for healing
Subjects
Relaxation Techniques
Music Therapy
Mental Healing
Imagery (Psychotherapy)
Family Relations
Popular Works
Abstract
v.1: Family disc
v.2: Music disc
Language
English
Material Type
Audio
CD
Booklet
Agency
BC Cancer Agency
Location
Vancouver Library Relax
Kelowna Cancer Info Ctr
Surrey Cancer Info Ctr
Victoria Cancer Info Ctr
Abbotsford Cancer Info Ctr
Audience
Patient or Public
Call Number
QZ266 U55 2008 v.1-2
c.1 BC Cancer Agency ARHCC Cancer Info Ctr Missing
c.1 BC Cancer Agency CSI Cancer Info Ctr Available
c.1 BC Cancer Agency FVC Cancer Info Ctr Missing
c.1 BC Cancer Agency VC Library Relax Available
c.1 BC Cancer Agency VIC Cancer Info Ctr Available
c.2 BC Cancer Agency VIC Cancer Info Ctr Available
c.3 BC Cancer Agency VIC Cancer Info Ctr Available
Servan-Schreiber, David. North Kingstown, RI: BBC Audiobooks America , 2008. (CD, Audio, Book) — 2 copies, 2 available
Audience
Patient or Public
Agency
BC Cancer Agency
Location
Vancouver Library Relax
Kelowna Cancer Info Ctr
Call Number
QZ200 S491a 2008 v.1-7
Title
Anticancer : a new way of life
Alternate Title
Anti-cancer : a new way of life
Author
Servan-Schreiber, David
Place
North Kingstown, RI
Publisher
BBC Audiobooks America
Year Published
2008
Physical Description
7 CD's ; 9 hours
Subjects
Neoplasms - prevention & control
Neoplasms - therapy
Neoplasms - psychology
Complementary Therapies
Popular Works
ISBN
9781602834750
Language
English
Material Type
CD
Audio
Book
Agency
BC Cancer Agency
Location
Vancouver Library Relax
Kelowna Cancer Info Ctr
Audience
Patient or Public
Call Number
QZ200 S491a 2008 v.1-7
c.1 BC Cancer Agency VC Library AV Room Available
c.1 BC Cancer Agency CSI Cancer Info Ctr Available
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Hunker down hollow : no ree-cession here : audio comedy CD

https://libraries.phsa.ca/permalink/catalog18740
Reilly, Michael B. Burnaby, BC: Canamera Entertainment Group Ltd. , 2008?. (Audio, CD) — 1 copy, 1 available
Audience
Patient or Public
Agency
BC Cancer Agency
Location
Vancouver Library Relax
Call Number
QZ266 R362h 2008
Title
Hunker down hollow : no ree-cession here : audio comedy CD
Author
Reilly, Michael B
Place
Burnaby, BC
Publisher
Canamera Entertainment Group Ltd.
Year Published
2008?
Subjects
Humor
Popular Works
Language
English
Material Type
Audio
CD
Agency
BC Cancer Agency
Location
Vancouver Library Relax
Audience
Patient or Public
Call Number
QZ266 R362h 2008
c.1 BC Cancer Agency VC Library Relax Available

King of hoes : live at the Hoe House : audio comedy CD

https://libraries.phsa.ca/permalink/catalog18741
Reilly, Michael B. Burnaby, BC: Canamera Entertainment Group Ltd. , 2008?. (Audio, CD) — 1 copy, 1 available
Audience
Patient or Public
Agency
BC Cancer Agency
Location
Vancouver Library Relax
Call Number
QZ266 R362k 2008 v.1-2
Title
King of hoes : live at the Hoe House : audio comedy CD
Author
Reilly, Michael B
Place
Burnaby, BC
Publisher
Canamera Entertainment Group Ltd.
Year Published
2008?
Physical Description
2 CD's
Subjects
Humor
Popular Works
Language
English
Material Type
Audio
CD
Agency
BC Cancer Agency
Location
Vancouver Library Relax
Audience
Patient or Public
Call Number
QZ266 R362k 2008 v.1-2
c.1 BC Cancer Agency VC Library Relax Available

James Bailey : agent nine and a half : licenced to love : audio comedy CD

https://libraries.phsa.ca/permalink/catalog18742
Reilly, Michael B. Burnaby, BC: Canamera Entertainment Group Ltd. , 2008?. (Audio, CD) — 1 copy, 1 available
Audience
Patient or Public
Agency
BC Cancer Agency
Location
Vancouver Library Relax
Call Number
QZ266 R362j 2008
Title
James Bailey : agent nine and a half : licenced to love : audio comedy CD
Author
Reilly, Michael B
Place
Burnaby, BC
Publisher
Canamera Entertainment Group Ltd.
Year Published
2008?
Subjects
Humor
Popular Works
Language
English
Material Type
Audio
CD
Agency
BC Cancer Agency
Location
Vancouver Library Relax
Audience
Patient or Public
Call Number
QZ266 R362j 2008
c.1 BC Cancer Agency VC Library Relax Available

Bar Trek 1 : the first voyage : audio comedy CD

https://libraries.phsa.ca/permalink/catalog18743
Reilly, Michael B. Burnaby, BC: Canamera Entertainment Group Ltd. , 2008?. (Audio, CD) — 1 copy, 1 available
Audience
Patient or Public
Agency
BC Cancer Agency
Location
Vancouver Library Relax
Call Number
QZ266 R362b 2008
Title
Bar Trek 1 : the first voyage : audio comedy CD
Author
Reilly, Michael B
Place
Burnaby, BC
Publisher
Canamera Entertainment Group Ltd.
Year Published
2008?
Subjects
Humor
Popular Works
Language
English
Material Type
Audio
CD
Agency
BC Cancer Agency
Location
Vancouver Library Relax
Audience
Patient or Public
Call Number
QZ266 R362b 2008
c.1 BC Cancer Agency VC Library Relax Available

Desperate house flies : say no to bugs : audio comedy CD

https://libraries.phsa.ca/permalink/catalog18744
Reilly, Michael B. Burnaby, BC: Canamera Entertainment Group Ltd. , [2008]. (Audio, CD) — 1 copy, 1 available
Audience
Patient or Public
Agency
BC Cancer Agency
Location
Vancouver Library Relax
Call Number
QZ266 R362d 2008
Title
Desperate house flies : say no to bugs : audio comedy CD
Author
Reilly, Michael B
Place
Burnaby, BC
Publisher
Canamera Entertainment Group Ltd.
Year Published
[2008]
Subjects
Humor
Popular Works
Language
English
Material Type
Audio
CD
Agency
BC Cancer Agency
Location
Vancouver Library Relax
Audience
Patient or Public
Call Number
QZ266 R362d 2008
c.1 BC Cancer Agency VC Library Relax Available

Veranda family : specialty mechanics : audio comedy CD

https://libraries.phsa.ca/permalink/catalog18745
Reilly, Michael B. Burnaby, BC: Canamera Entertainment Group Ltd. , 2008?. (Audio, CD) — 1 copy, 1 available
Audience
Patient or Public
Agency
BC Cancer Agency
Location
Vancouver Library Relax
Call Number
QZ266 R362v 2008
Title
Veranda family : specialty mechanics : audio comedy CD
Author
Reilly, Michael B
Place
Burnaby, BC
Publisher
Canamera Entertainment Group Ltd.
Year Published
2008?
Subjects
Humor
Popular Works
Language
English
Material Type
Audio
CD
Agency
BC Cancer Agency
Location
Vancouver Library Relax
Audience
Patient or Public
Call Number
QZ266 R362v 2008
c.1 BC Cancer Agency VC Library Relax Available

Circle of healing : music for body, mind and spirit

https://libraries.phsa.ca/permalink/catalog19369
Lafferty, Diane, Hocott, Dan. Coral Gables, FL: Gabriel Productions , 2008. (Audio, CD) — 1 copy, 1 available
Audience
Patient or Public
Agency
BC Cancer Agency
Location
Vancouver Library Relax
Call Number
QZ266 M629 2008
Title
Circle of healing : music for body, mind and spirit
Author
Lafferty, Diane
Hocott, Dan
Corporate Author
MidState Medical Center
Place
Coral Gables, FL
Publisher
Gabriel Productions
Year Published
2008
Subjects
Imagery (Psychotherapy)
Mind-Body Therapies
Mental Healing
Relaxation Therapy
Popular Works
Language
English
Material Type
Audio
CD
Agency
BC Cancer Agency
Location
Vancouver Library Relax
Audience
Patient or Public
Call Number
QZ266 M629 2008
c.1 BC Cancer Agency VC Library Relax Available
Miller, Emmett. Los Altos, Ca: Emmett Miller , 2008. (Audio, CD) — 11 copies, 11 available
Audience
Patient or Public
Agency
BC Cancer Agency
Location
Vancouver Library Relax
Kelowna Cancer Info Ctr
Surrey Cancer Info Ctr
Victoria Cancer Info Ctr
Abbotsford Cancer Info Ctr
Prince George Cancer Info Ctr
Call Number
QZ266 M648o 2008
Relaxation and healing ; Healing cancer ; Maximizing chemotherapy
Title
Optimizing chemotherapy
Alternate Title
Optimizing chemotherapy : deep relaxation, guided imagery, music, self-healing
Author
Miller, Emmett
Place
Los Altos, Ca
Publisher
Emmett Miller
Year Published
2008
Physical Description
49 minutes
Subjects
Neoplasms - drug therapy
Imagery (Psychotherapy)
Adaptation, Psychological
Relaxation Therapy
Mental Healing
Music Therapy
Popular Works
Abstract
Relaxation and healing
Healing cancer
Maximizing chemotherapy
ISBN
9781558410046
Language
English
Material Type
Audio
CD
Agency
BC Cancer Agency
Location
Vancouver Library Relax
Kelowna Cancer Info Ctr
Surrey Cancer Info Ctr
Victoria Cancer Info Ctr
Abbotsford Cancer Info Ctr
Prince George Cancer Info Ctr
Audience
Patient or Public
Call Number
QZ266 M648o 2008
c.1 BC Cancer Agency ARHCC Cancer Info Ctr Available
c.2 BC Cancer Agency ARHCC Cancer Info Ctr Available
c.1 BC Cancer Agency CN Cancer Info Ctr Available
c.1 BC Cancer Agency CSI Cancer Info Ctr Available
c.2 BC Cancer Agency CSI Cancer Info Ctr Available
c.1 BC Cancer Agency FVC Cancer info Ctr Available
c.2 BC Cancer Agency FVC Cancer info Ctr Available
c.1 BC Cancer Agency VC Library Relax Available
c.2 BC Cancer Agency VC Library Relax Available
c.1 BC Cancer Agency VIC Cancer Info Ctr Available
c.2 BC Cancer Agency VIC Cancer Info Ctr Available
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In the spirit of healing : let the music in

https://libraries.phsa.ca/permalink/catalog9652
Nicholson, Kathryn, Smith, Elisabeth. Vancouver, B.C.: British Columbia Cancer Agency. Vancouver Clinic , 2001. (Audio, CD) — 23 copies, 23 available
Audience
Patient or Public
Recommended
Agency
BC Cancer Agency
Location
Vancouver Library Relax
Vancouver Cancer Info Ctr
Surrey Cancer Info Ctr
Victoria Cancer Info Ctr
Kelowna Cancer Info Ctr
Abbotsford Cancer Info Ctr
Prince George Cancer Info Ctr
Call Number
QZ266 N626 2001
One side of this CD offers a selection of beautiful and beloved ; songs, chants, spirituals, folk music from around the world. The ; other side addresses the spiritual component of the healing ; journey. It includes two thoughtful readings, a Japanese folk song, ; a Russian hymn and a Hebrew blessi…
Title
In the spirit of healing : let the music in
Alternate Title
In the spirit of healing
Author
Nicholson, Kathryn
Smith, Elisabeth
Place
Vancouver, B.C.
Publisher
British Columbia Cancer Agency. Vancouver Clinic
Year Published
2001
Subjects
Music Therapy
Relaxation Techniques
Mental Healing
Popular Works
Abstract
One side of this CD offers a selection of beautiful and beloved
songs, chants, spirituals, folk music from around the world. The
other side addresses the spiritual component of the healing
journey. It includes two thoughtful readings, a Japanese folk song,
a Russian hymn and a Hebrew blessing.
Language
English
Material Type
Audio
CD
Agency
BC Cancer Agency
Location
Vancouver Library Relax
Vancouver Cancer Info Ctr
Surrey Cancer Info Ctr
Victoria Cancer Info Ctr
Kelowna Cancer Info Ctr
Abbotsford Cancer Info Ctr
Prince George Cancer Info Ctr
Audience
Patient or Public
Recommended
Call Number
QZ266 N626 2001
c.1 BC Cancer Agency ARHCC Cancer Info Ctr Available
c.2 BC Cancer Agency ARHCC Cancer Info Ctr Available
c.1 BC Cancer Agency CN Cancer Info Ctr Available
c.2 BC Cancer Agency CN Cancer Info Ctr Available
c.1 BC Cancer Agency CSI Cancer Info Ctr Available
c.2 BC Cancer Agency CSI Cancer Info Ctr Available
c.3 BC Cancer Agency CSI Cancer Info Ctr Available
c.1 BC Cancer Agency FVC Cancer info Ctr Available
c.2 BC Cancer Agency FVC Cancer info Ctr Available
c.1 BC Cancer Agency VC Cancer Info Ctr Available
c.2 BC Cancer Agency VC Cancer Info Ctr Available
c.3 BC Cancer Agency VC Cancer Info Ctr Available
c.4 BC Cancer Agency VC Cancer Info Ctr Available
c.1 BC Cancer Agency VC Library Relax Available
c.2 BC Cancer Agency VC Library Relax Available
c.3 BC Cancer Agency VC Library Relax Available
c.4 BC Cancer Agency VC Library Relax Available
c.5 BC Cancer Agency VC Library Relax Available
c.6 BC Cancer Agency VC Library Relax Available
c.7 BC Cancer Agency VC Library Relax Available
c.1 BC Cancer Agency VIC Cancer Info Ctr Available
c.2 BC Cancer Agency VIC Cancer Info Ctr Available
c.3 BC Cancer Agency VIC Cancer Info Ctr Available
Smith, Elisabeth, Nicholson, Kathryn. Vancouver, B.C.: British Columbia Cancer Agency. Vancouver Clinic , 2001. (Audio, CD) — 25 copies, 25 available
Audience
Patient or Public
Recommended
Agency
BC Cancer Agency
Location
Vancouver Library Relax
Vancouver Cancer Info Ctr
Kelowna Cancer Info Ctr
Surrey Cancer Info Ctr
Victoria Cancer Info Ctr
Abbotsford Cancer Info Ctr
Prince George Cancer Info Ctr
Call Number
QZ266 S646a 2001
This CD provides two guided visualization using progressive muscle ; relaxation and imagery. Acknowledging the power of strong ; emotions, the first visualization invites the listener to experience ; riding in a hot air balloon using the force of their fiery emotions to ; propel them to a place of …
Title
Air and fire, earth and water
Author
Smith, Elisabeth
Nicholson, Kathryn
Place
Vancouver, B.C.
Publisher
British Columbia Cancer Agency. Vancouver Clinic
Year Published
2001
Subjects
Relaxation Techniques
Stress, Psychological
Imagery
Popular Works
Abstract
This CD provides two guided visualization using progressive muscle
relaxation and imagery. Acknowledging the power of strong
emotions, the first visualization invites the listener to experience
riding in a hot air balloon using the force of their fiery emotions to
propel them to a place of vision and finally drift safely down to land.
In the second visualization the listener experiences the supportive
and warming strength of the earth and then the freedom and
buoyancy of the water to encourage a deepening sense of
relaxation
Language
English
Material Type
Audio
CD
Agency
BC Cancer Agency
Location
Vancouver Library Relax
Vancouver Cancer Info Ctr
Kelowna Cancer Info Ctr
Surrey Cancer Info Ctr
Victoria Cancer Info Ctr
Abbotsford Cancer Info Ctr
Prince George Cancer Info Ctr
Audience
Patient or Public
Recommended
Call Number
QZ266 S646a 2001
c.1 BC Cancer Agency ARHCC Cancer Info Ctr Available
c.2 BC Cancer Agency ARHCC Cancer Info Ctr Available
c.3 BC Cancer Agency ARHCC Cancer Info Ctr Available
c.1 BC Cancer Agency CN Cancer Info Ctr Available
c.2 BC Cancer Agency CN Cancer Info Ctr Available
c.1 BC Cancer Agency CSI Cancer Info Ctr Available
c.3 BC Cancer Agency CSI Cancer Info Ctr Available
c.1 BC Cancer Agency FVC Cancer info Ctr Available
c.2 BC Cancer Agency FVC Cancer info Ctr Available
c.3 BC Cancer Agency FVC Cancer info Ctr Available
c.4 BC Cancer Agency FVC Cancer info Ctr Available
c.1 BC Cancer Agency VC Cancer Info Ctr Available
c.2 BC Cancer Agency VC Cancer Info Ctr Available
c.3 BC Cancer Agency VC Cancer Info Ctr Available
c.4 BC Cancer Agency VC Cancer Info Ctr Available
c.1 BC Cancer Agency VC Library Relax Available
c.2 BC Cancer Agency VC Library Relax Available
c.3 BC Cancer Agency VC Library Relax Available
c.4 BC Cancer Agency VC Library Relax Available
c.5 BC Cancer Agency VC Library Relax Available
c.6 BC Cancer Agency VC Library Relax Available
c.1 BC Cancer Agency VIC Cancer Info Ctr Available
c.2 BC Cancer Agency VIC Cancer Info Ctr Available
c.4 BC Cancer Agency VIC Cancer Info Ctr Available
c.5 BC Cancer Agency VIC Cancer Info Ctr Available
Smith, Elisabeth, Nicholson, Kathryn, King, Robbie. Vancouver, B.C.: British Columbia Cancer Agency. Vancouver Clinic , 2001. (Audio, CD) — 21 copies, 20 available
Audience
Patient or Public
Recommended
Agency
BC Cancer Agency
Location
Vancouver Library Relax
Vancouver Cancer Info Ctr
Surrey Cancer Info Ctr
Victoria Cancer Info Ctr
Kelowna Cancer Info Ctr
Abbotsford Cancer Info Ctr
Prince George Cancer Info Ctr
Call Number
QZ266 S646p 2001
This CD offers progressive muscle relaxation and healing imagery ; with a background of music and sounds of nature. The listener ; imagines being a pilgrim on a journey into healing, they are offered ; uplifting images of strength and support, and a healing presence as ; a companion. With the theme…
Title
Path of healing
Alternate Title
Heart of healing
Time in 6 : a relaxation tape : the path of healing and the heart of healing
Author
Smith, Elisabeth
Nicholson, Kathryn
King, Robbie
Place
Vancouver, B.C.
Publisher
British Columbia Cancer Agency. Vancouver Clinic
Year Published
2001
Subjects
Relaxation Techniques
Mental Healing
Imagery
Popular Works
Abstract
This CD offers progressive muscle relaxation and healing imagery
with a background of music and sounds of nature. The listener
imagines being a pilgrim on a journey into healing, they are offered
uplifting images of strength and support, and a healing presence as
a companion. With the theme of wholeness the listener is invited to
focus on the "inner pharmacy" we all carry within. This is an image
of our ability to create substances that can calm the body, stimulate
the immune system, clear the mind and calm the spirit.
Language
English
Material Type
Audio
CD
Agency
BC Cancer Agency
Location
Vancouver Library Relax
Vancouver Cancer Info Ctr
Surrey Cancer Info Ctr
Victoria Cancer Info Ctr
Kelowna Cancer Info Ctr
Abbotsford Cancer Info Ctr
Prince George Cancer Info Ctr
Audience
Patient or Public
Recommended
Call Number
QZ266 S646p 2001
c.1 BC Cancer Agency ARHCC Cancer Info Ctr Available
c.1 BC Cancer Agency CN Cancer Info Ctr Available
c.2 BC Cancer Agency CN Cancer Info Ctr Available
c.1 BC Cancer Agency CSI Cancer Info Ctr Available
c.1 BC Cancer Agency FVC Cancer Info Ctr Available
c.1 BC Cancer Agency VC Cancer Info Ctr Available
c.3 BC Cancer Agency VC Cancer Info Ctr Available
c.4 BC Cancer Agency VC Cancer Info Ctr Available
c.5 BC Cancer Agency VC Cancer Info Ctr Available
c.1 BC Cancer Agency VC Library Relax Available
c.2 BC Cancer Agency VC Library Relax Available
c.3 BC Cancer Agency VC Library Relax Available
c.4 BC Cancer Agency VC Library Relax Available
c.6 BC Cancer Agency VC Library Relax Available
c.1 BC Cancer Agency VIC Cancer Info Ctr Available
c.2 BC Cancer Agency VIC Cancer Info Ctr Available
c.3 BC Cancer Agency VIC Cancer Info Ctr Available
c.4 BC Cancer Agency VIC Cancer Info Ctr Available
c.5 BC Cancer Agency VIC Cancer Info Ctr Available
c.6 BC Cancer Agency VIC Cancer Info Ctr Available
c.2 BC Cancer Agency VC Cancer Info Ctr On Loan, due May 08, 2019

Heart of the rose and sleep tape

https://libraries.phsa.ca/permalink/catalog9654
Smith, Elisabeth. Vancouver, B.C.: British Columbia Cancer Agency. Vancouver Clinic , 2001. (Audio, CD) — 25 copies, 24 available
Audience
Patient or Public
Recommended
Agency
BC Cancer Agency
Location
Vancouver Library Relax
Vancouver Cancer Info Ctr
Surrey Cancer Info Ctr
Victoria Cancer Info Ctr
Kelowna Cancer Info Ctr
Abbotsford Cancer Info Ctr
Prince George Cancer Info Ctr
Call Number
QZ266 S646h 2001
This CD offers progressive relaxation through guided imagery with ; the aid of two musical pieces called "Satie" and "Gratitude". ; Soothing music underlies the sound of gentle ocean surf as the ; listener experiences waves of relaxation wash over the body. The ; listener is reminded that one's bod…
Title
Heart of the rose and sleep tape
Alternate Title
Time in 4 : a relaxation tape : sleep/heart of the rose
Author
Smith, Elisabeth
Place
Vancouver, B.C.
Publisher
British Columbia Cancer Agency. Vancouver Clinic
Year Published
2001
Subjects
Sleep
Relaxation Techniques
Stress, Psychological
Popular Works
Abstract
This CD offers progressive relaxation through guided imagery with
the aid of two musical pieces called "Satie" and "Gratitude".
Soothing music underlies the sound of gentle ocean surf as the
listener experiences waves of relaxation wash over the body. The
listener is reminded that one's body knows how to sleep and that
sleep will be restful and dreams helpful. Later in the CD the listener
hears sounds of bird song, cello and harp as he/she is guided
through progressive relaxation from head to toe. The image of a
beautiful rose moves the listener to a calm still place. The words of
the metta meditation invoke a universal wish for peace and wellbeing.
Language
English
Material Type
Audio
CD
Agency
BC Cancer Agency
Location
Vancouver Library Relax
Vancouver Cancer Info Ctr
Surrey Cancer Info Ctr
Victoria Cancer Info Ctr
Kelowna Cancer Info Ctr
Abbotsford Cancer Info Ctr
Prince George Cancer Info Ctr
Audience
Patient or Public
Recommended
Call Number
QZ266 S646h 2001
c.1 BC Cancer Agency ARHCC Cancer Info Ctr Available
c.2 BC Cancer Agency ARHCC Cancer Info Ctr Available
c.3 BC Cancer Agency ARHCC Cancer Info Ctr Available
c.1 BC Cancer Agency CN Cancer Info Ctr Available
c.2 BC Cancer Agency CN Cancer Info Ctr Available
c.1 BC Cancer Agency CSI Cancer Info Ctr Available
c.2 BC Cancer Agency CSI Cancer Info Ctr Available
c.1 BC Cancer Agency FVC Cancer info Ctr Available
c.2 BC Cancer Agency FVC Cancer info Ctr Available
c.3 BC Cancer Agency FVC Cancer info Ctr Available
c.1 BC Cancer Agency VC Cancer Info Ctr Available
c.2 BC Cancer Agency VC Cancer Info Ctr Available
c.3 BC Cancer Agency VC Cancer Info Ctr Available
c.5 BC Cancer Agency VC Cancer Info Ctr Available
c.1 BC Cancer Agency VC Library Relax Available
c.2 BC Cancer Agency VC Library Relax Available
c.3 BC Cancer Agency VC Library Relax Available
c.4 BC Cancer Agency VC Library Relax Available
c.5 BC Cancer Agency VC Library Relax Available
c.6 BC Cancer Agency VC Library Relax Available
c.7 BC Cancer Agency VC Library Relax Available
c.1 BC Cancer Agency VIC Cancer Info Ctr Available
c.2 BC Cancer Agency VIC Cancer Info Ctr Available
c.3 BC Cancer Agency VIC Cancer Info Ctr Available
c.4 BC Cancer Agency VC Cancer Info Ctr On Loan, due May 08, 2019

https://soundcloud.com/phsabc/bc-cancer-breathing-into-the-heart-breathing-track-1

https://soundcloud.com/phsabc/bc-cancer-breathing-into-the-heart-autogenics-track-2

Smith, Elisabeth, Warren, Barbara. Vancouver, B.C.: British Columbia Cancer Agency. Vancouver Clinic , 2001. (Audio, CD, Online) — 22 copies, 21 available
Audience
Patient or Public
Recommended
Agency
BC Cancer Agency
Location
Vancouver Library Relax
Vancouver Cancer Info Ctr
Surrey Cancer Info Ctr
Victoria Cancer Info Ctr
Kelowna Cancer Info Ctr
Abbotsford Cancer Info Ctr
Prince George Cancer Info Ctr
Internet
Call Number
QZ266 S646t 2001
URL Notes
This CD is available for streaming at SoundCloud.com
This CD guides the listener to practice breath work along with ; autogenics, statements used repeatedly to induce a state of deep ; relaxation. Listeners are encouraged to remember a time and place ; in which they experienced strength and a strong centre (reframed ; as 'inner healers'). The music o…
Title
Breathing into the heart
Alternate Title
Time in : a relaxation tape : breathing and autogenics
Author
Smith, Elisabeth
Warren, Barbara
Place
Vancouver, B.C.
Publisher
British Columbia Cancer Agency. Vancouver Clinic
Year Published
2001
Subjects
Relaxation Techniques
Stress, Psychological
Popular Works
Abstract
This CD guides the listener to practice breath work along with
autogenics, statements used repeatedly to induce a state of deep
relaxation. Listeners are encouraged to remember a time and place
in which they experienced strength and a strong centre (reframed
as 'inner healers'). The music of Pachelbel's Canon accompanies
the guided imagery of a tree. Autogenic phrases emphasize growing
in confidence and strength 'every day in every way'. The closing
image is that of energy rising through the body -- as sap through the
trunk of a tree. This helps to create a full circle of relaxation.
Notes
Streaming audio available at SoundCloud.com
Language
English
Material Type
Audio
CD
Online
Agency
BC Cancer Agency
Location
Vancouver Library Relax
Vancouver Cancer Info Ctr
Surrey Cancer Info Ctr
Victoria Cancer Info Ctr
Kelowna Cancer Info Ctr
Abbotsford Cancer Info Ctr
Prince George Cancer Info Ctr
Internet
URL
https://soundcloud.com/phsabc/bc-cancer-breathing-into-the-heart-breathing-track-1
https://soundcloud.com/phsabc/bc-cancer-breathing-into-the-heart-autogenics-track-2
URL Notes
This CD is available for streaming at SoundCloud.com
Audience
Patient or Public
Recommended
Call Number
QZ266 S646t 2001
c.1 BC Cancer Agency ARHCC Cancer Info Ctr Missing
c.2 BC Cancer Agency ARHCC Cancer Info Ctr Available
c.3 BC Cancer Agency ARHCC Cancer Info Ctr Available
c.1 BC Cancer Agency CN Cancer Info Ctr Available
c.2 BC Cancer Agency CN Cancer Info Ctr Available
c.1 BC Cancer Agency CSI Cancer Info Ctr Available
c.3 BC Cancer Agency FVC Cancer info Ctr Available
c.1 BC Cancer Agency VC Cancer Info Ctr Missing
c.2 BC Cancer Agency VC Cancer Info Ctr Missing
c.3 BC Cancer Agency VC Cancer Info Ctr Available
c.2 BC Cancer Agency VC Library Relax Available
c.3 BC Cancer Agency VC Library Relax Available
c.4 BC Cancer Agency VC Library Relax Available
c.5 BC Cancer Agency VC Library Relax Available
c.6 BC Cancer Agency VC Library Relax Available
c.7 BC Cancer Agency VC Library Relax Available
c.8 BC Cancer Agency VC Library Relax Missing
c.9 BC Cancer Agency VC Library Relax Available
c.1 BC Cancer Agency VIC Cancer Info Ctr Available
c.2 BC Cancer Agency VIC Cancer Info Ctr Available
c.3 BC Cancer Agency VIC Cancer Info Ctr Available
c.1 BC Cancer Agency VC Library Relax On Loan, due August 09, 2019

Meditation for optimum health : how to use mindfulness and breathing to heal your body and refresh your mind

https://libraries.phsa.ca/permalink/catalog16207
Weil, Andrew, Kabat-Zinn, Jon. Boulder, CO: Sounds True , 2001. (Audio, CD) — 4 copies, 3 available
Audience
Patient or Public
Recommended
Agency
BC Cancer Agency
Location
Vancouver Library Relax
Kelowna Cancer Info Ctr
Victoria Cancer Info Ctr
Call Number
QZ266 W422m 2001
Title
Meditation for optimum health : how to use mindfulness and breathing to heal your body and refresh your mind
Author
Weil, Andrew
Kabat-Zinn, Jon
Place
Boulder, CO
Publisher
Sounds True
Year Published
2001
Physical Description
2 CD's ; 150 minutes
Series
Self healing series
Subjects
Meditation
Mental Healing
Imagery
Breathing Exercises
Popular Works
ISBN
9781564558824
1564558827
Language
English
Material Type
Audio
CD
Agency
BC Cancer Agency
Location
Vancouver Library Relax
Kelowna Cancer Info Ctr
Victoria Cancer Info Ctr
Audience
Patient or Public
Recommended
Call Number
QZ266 W422m 2001
c.1 BC Cancer Agency CSI Cancer Info Ctr Missing
c.2 BC Cancer Agency CSI Cancer Info Ctr Available
c.1 BC Cancer Agency VIC Cancer Info Ctr Missing
c.1 BC Cancer Agency VC Library Relax On Loan, due July 16, 2019
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Body means well : empowered healing

https://libraries.phsa.ca/permalink/catalog15865
Schaeffer, Nancy. Waterloo, ON: Mindful Way , 2007. (Book, CD) — 7 copies, 7 available
Audience
Patient or Public
Agency
BC Cancer Agency
Location
Vancouver Library Relax
Vancouver Cancer Info Ctr
Kelowna Cancer Info Ctr
Surrey Cancer Info Ctr
Victoria Cancer Info Ctr
Abbotsford Cancer Info Ctr
Call Number
QZ266 S294b 2007
Title
Body means well : empowered healing
Author
Schaeffer, Nancy
Place
Waterloo, ON
Publisher
Mindful Way
Year Published
2007
Physical Description
148 p. ; 21 cm + CD-Rom
Subjects
Mental Healing
Mind-Body and Relaxation Techniques
Relaxation Techniques
Imagery (Psychotherapy)
Popular Works
Notes
Barcode 00016187 missing CD
ISBN
9780968120422
Language
English
Material Type
Book
CD
Agency
BC Cancer Agency
Location
Vancouver Library Relax
Vancouver Cancer Info Ctr
Kelowna Cancer Info Ctr
Surrey Cancer Info Ctr
Victoria Cancer Info Ctr
Abbotsford Cancer Info Ctr
Audience
Patient or Public
Call Number
QZ266 S294b 2007
c.1 BC Cancer Agency ARHCC Cancer Info Ctr Available
c.1 BC Cancer Agency CSI Cancer Info Ctr Available
c.1 BC Cancer Agency FVC Cancer info Ctr Available
c.1 BC Cancer Agency VC Cancer Info Ctr Missing
c.1 BC Cancer Agency VC Library Relax Available
c.2 BC Cancer Agency VC Library Relax Available
c.1 BC Cancer Agency VIC Cancer Info Ctr Available
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Autogenics and progressive muscle relaxation

https://libraries.phsa.ca/permalink/catalog16279
Vancouver Hospital & Health Sciences Centre. Occupational Therapy Department. Vancouver, BC: UBC Media Group , 2007?. (Audio, CD) — 1 copy, 1 available
Audience
Patient or Public
Agency
BC Cancer Agency
Location
Vancouver Library Relax
Call Number
QZ266 A939 2007
Title
Autogenics and progressive muscle relaxation
Corporate Author
Vancouver Hospital & Health Sciences Centre. Occupational Therapy Department
Place
Vancouver, BC
Publisher
UBC Media Group
Year Published
2007?
Physical Description
49 minutes
Subjects
Autogenic Training
Relaxation Techniques
Stress, Psychological
Mind-Body and Relaxation Techniques
Muscle Relaxation
Popular Works
Language
English
Material Type
Audio
CD
Agency
BC Cancer Agency
Location
Vancouver Library Relax
Audience
Patient or Public
Call Number
QZ266 A939 2007
c.1 BC Cancer Agency VC Library Relax Available

Body, mind, spirit connection : Halifax 2006

https://libraries.phsa.ca/permalink/catalog17788
Rutledge, Robert. Halifax, NS: Rob Rutledge , 2007. (Video, DVD) — 2 copies, 2 available
Audience
Patient or Public
Agency
BC Cancer Agency
Location
Vancouver Library Relax
Victoria Cancer Info Ctr
Call Number
QZ266 R981b 2006
Title
Body, mind, spirit connection : Halifax 2006
Author
Rutledge, Robert
Place
Halifax, NS
Publisher
Rob Rutledge
Year Published
2007
Subjects
Neoplasms - psychology
Spirituality
Mind-Body and Relaxation Techniques
Stress, Psychological - prevention & control
Adaptation, Psychological
Quality of Life
Popular Works
Language
English
Material Type
Video
DVD
Agency
BC Cancer Agency
Location
Vancouver Library Relax
Victoria Cancer Info Ctr
Audience
Patient or Public
Call Number
QZ266 R981b 2006
c.1 BC Cancer Agency VC Library Relax Available
c.1 BC Cancer Agency VIC Cancer Info Ctr Available

Hypnosis support for cancer treatment

https://libraries.phsa.ca/permalink/catalog20573
Randall-Young, Gwen. Sherwood Park, AB: Gwen Randall-Young , 2007. (Audio, CD) — 2 copies, 2 available
Audience
Patient or Public
Agency
BC Cancer Agency
Location
Vancouver Library Relax
Call Number
QZ266 R188 2007
Title
Hypnosis support for cancer treatment
Author
Randall-Young, Gwen
Place
Sherwood Park, AB
Publisher
Gwen Randall-Young
Year Published
2007
Physical Description
20 minutes
Subjects
Hypnosis
Relaxation Therapy
Neoplasms - psychology
Imagery (Psychotherapy)
Mind-Body Therapies
Popular Works
ISBN
1896578403
Language
English
Material Type
Audio
CD
Agency
BC Cancer Agency
Location
Vancouver Library Relax
Audience
Patient or Public
Call Number
QZ266 R188 2007
c.1 BC Cancer Agency VC Library Relax Available
c.2 BC Cancer Agency VC Library Relax Available
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Stamp out stress : living with stress is a choice, not a fact of life

https://libraries.phsa.ca/permalink/catalog20747
Ritchings, Monty C. Coquitlam, BC: Monty C. Ritchings , 2007. (Book, CD) — 1 copy, 1 available
Audience
Patient or Public
Agency
BC Cancer Agency
Location
Vancouver Library Relax
Call Number
QZ266 R611 2007
Title
Stamp out stress : living with stress is a choice, not a fact of life
Author
Ritchings, Monty C
Place
Coquitlam, BC
Publisher
Monty C. Ritchings
Year Published
2007
Physical Description
47 p. ; 16 cm. + 1 CD-ROM.
Subjects
Stress, Psychological
Relaxation Therapy
Life Style
Popular Works
ISBN
9780978189129
Language
English
Material Type
Book
CD
Agency
BC Cancer Agency
Location
Vancouver Library Relax
Audience
Patient or Public
Call Number
QZ266 R611 2007
c.1 BC Cancer Agency VC Library Relax Available
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The power of imagery : natural restful sleep

https://libraries.phsa.ca/permalink/catalog121093
Rossman, Martin L. [United States]: The Healing Mind, Inc. , 2006. (Audio, CD) — 3 copies, 3 available
Audience
Patient or Public
Agency
BC Cancer Agency
Location
Vancouver Library Relax
Kelowna Cancer Info Ctr
Surrey Cancer Info Ctr
Call Number
QZ266 R837n 2006
1. Getting restful sleep naturally ; 2. Relaxing into sleep ; 3. Sleep wisdom within ; 4. Sleep imagery
Title
The power of imagery : natural restful sleep
Alternate Title
Natural restful sleep
Author
Rossman, Martin L.
Place
[United States]
Publisher
The Healing Mind, Inc.
Year Published
2006
Physical Description
1 audio disc : approx. 65 min.
Subjects
Sleep
Insomnia
Imagery (Psychotherapy)
Relaxation Therapy
Mind-Body Therapies
Popular Works
Abstract
1. Getting restful sleep naturally
2. Relaxing into sleep
3. Sleep wisdom within
4. Sleep imagery
Notes
"Learn to use your mind-body connection for healing" - Cover
ISBN
9781934022023
Language
English
Material Type
Audio
CD
Agency
BC Cancer Agency
Location
Vancouver Library Relax
Kelowna Cancer Info Ctr
Surrey Cancer Info Ctr
Audience
Patient or Public
Call Number
QZ266 R837n 2006
c.1 BC Cancer Agency VC Library Relax Available
c.1 BC Cancer Agency CSI Cancer Info Ctr Available
c.1 BC Cancer Agency FVC Cancer Info Ctr Available
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Hopps, Nancy, Mast, Donna. Eugene, OR: Synergistic Systems , 2006. (Audio, CD, Booklet) — 4 copies, 4 available
Audience
Patient or Public
Agency
BC Cancer Agency
Location
Vancouver Library Relax
Kelowna Cancer Info Ctr
Surrey Cancer Info Ctr
Abbotsford Cancer Info Ctr
Call Number
QZ269 H798r 2006
Title
Radiation : removing the dross
Author
Hopps, Nancy
Mast, Donna
Place
Eugene, OR
Publisher
Synergistic Systems
Year Published
2006
Physical Description
73 minutes + booklet (16 p. : ill. ; 17 cm.)
Series
Relax into healing
Subjects
Radiotherapy - psychology
Relaxation Techniques
Mental Healing
Imagery
Stress, Psychological
ISBN
9780978598525
0978598520
Language
English
Material Type
Audio
CD
Booklet
Agency
BC Cancer Agency
Location
Vancouver Library Relax
Kelowna Cancer Info Ctr
Surrey Cancer Info Ctr
Abbotsford Cancer Info Ctr
Audience
Patient or Public
Call Number
QZ269 H798r 2006
c.1 BC Cancer Agency ARHCC Cancer Info Ctr Available
c.1 BC Cancer Agency CSI Cancer Info Ctr Available
c.1 BC Cancer Agency FVC Cancer info Ctr Available
c.1 BC Cancer Agency VC Library Relax Missing
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Hopps, Nancy, Mast, Donna. Eugene, OR: Synergistic Systems , 2006. (Audio, CD) — 2 copies, 2 available
Audience
Patient or Public
Agency
BC Cancer Agency
Location
Vancouver Library Relax
Abbotsford Cancer Info Ctr
Call Number
QZ266 H798s 2006
Title
Surgery : mindful mending
Author
Hopps, Nancy
Mast, Donna
Place
Eugene, OR
Publisher
Synergistic Systems
Year Published
2006
Physical Description
72 minutes + booklet (16 p. : ill. ; 17 cm.)
Series
Relax into healing
Subjects
Surgical Procedures, Operative - psychology
Relaxation Techniques
Imagery
Mental Healing
Stress, Psychological
Popular Works
ISBN
9780978598532
0978598539
Language
English
Material Type
Audio
CD
Agency
BC Cancer Agency
Location
Vancouver Library Relax
Abbotsford Cancer Info Ctr
Audience
Patient or Public
Call Number
QZ266 H798s 2006
c.1 BC Cancer Agency ARHCC Cancer Info Ctr Available
c.1 BC Cancer Agency VC Library Relax Available
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Chemotherapy : a healing solution

https://libraries.phsa.ca/permalink/catalog16222
Hopps, Nancy, Mast, Donna. Eugene, OR: Synergistic Systems , 2006. (Audio, CD, Booklet) — 4 copies, 4 available
Audience
Patient or Public
Agency
BC Cancer Agency
Location
Vancouver Library Relax
Surrey Cancer Info Ctr
Victoria Cancer Info Ctr
Abbotsford Cancer Info Ctr
Call Number
QZ266 H798c 2006
Title
Chemotherapy : a healing solution
Author
Hopps, Nancy
Mast, Donna
Place
Eugene, OR
Publisher
Synergistic Systems
Year Published
2006
Physical Description
71 minutes + booklet (16 p. : ill. ; 17 cm.)
Series
Relax into healing
Subjects
Neoplasms - drug therapy
Relaxation Techniques
Imagery
Mental Healing
Stress, Psychological
Popular Works
ISBN
9780978598518
0978598512
Language
English
Material Type
Audio
CD
Booklet
Agency
BC Cancer Agency
Location
Vancouver Library Relax
Surrey Cancer Info Ctr
Victoria Cancer Info Ctr
Abbotsford Cancer Info Ctr
Audience
Patient or Public
Call Number
QZ266 H798c 2006
c.1 BC Cancer Agency ARHCC Cancer Info Ctr Available
c.1 BC Cancer Agency FVC Cancer info Ctr Available
c.1 BC Cancer Agency VC Library Relax Available
c.1 BC Cancer Agency VIC Cancer Info Ctr Available
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Cancer : embracing the healing journey

https://libraries.phsa.ca/permalink/catalog16223
Hopps, Nancy, Mast, Donna. Eugene, OR: Synergistic Systems , 2006. (Audio, CD, Booklet) — 4 copies, 4 available
Audience
Patient or Public
Agency
BC Cancer Agency
Location
Vancouver Library Relax
Surrey Cancer Info Ctr
Victoria Cancer Info Ctr
Abbotsford Cancer Info Ctr
Call Number
QZ266 H7981c 2006
Title
Cancer : embracing the healing journey
Author
Hopps, Nancy
Mast, Donna
Place
Eugene, OR
Publisher
Synergistic Systems
Year Published
2006
Physical Description
2 CD's : 146 minutes + booklet (24 p. : ill. ; 17 cm.)
Series
Relax into healing
Subjects
Neoplasms - psychology
Relaxation Therapy
Imagery
Mental Healing
Stress, Psychological
Popular Works
ISBN
9780978598501
0978598504
Language
English
Material Type
Audio
CD
Booklet
Agency
BC Cancer Agency
Location
Vancouver Library Relax
Surrey Cancer Info Ctr
Victoria Cancer Info Ctr
Abbotsford Cancer Info Ctr
Audience
Patient or Public
Call Number
QZ266 H7981c 2006
c.1 BC Cancer Agency ARHCC Cancer Info Ctr Available
c.1 BC Cancer Agency FVC Cancer info Ctr Available
c.1 BC Cancer Agency VC Library Relax Available
c.1 BC Cancer Agency VIC Cancer Info Ctr Available
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Hopps, Nancy, Mast, Donna. Eugene, OR: Synergistic Systems , 2006. (Audio, CD, Booklet) — 6 copies, 6 available
Audience
Patient or Public
Agency
BC Cancer Agency
Location
Vancouver Library Relax
Victoria Cancer Info Ctr
Kelowna Cancer Info Ctr
Surrey Cancer Info Ctr
Abbotsford Cancer Info Ctr
Call Number
QZ266 H7981p 2006
Title
Pain : softening the sensations
Author
Hopps, Nancy
Mast, Donna
Place
Eugene, OR
Publisher
Synergistic Systems
Year Published
2006
Physical Description
74 minutes + booklet (24 p. : ill. ; 17 cm.)
Series
Relax into healing
Subjects
Pain - psychology
Relaxation Techniques
Imagery
Mental Healing
Stress, Psychological
Popular Works
ISBN
9780978598549
0978598547
Language
English
Material Type
Audio
CD
Booklet
Agency
BC Cancer Agency
Location
Vancouver Library Relax
Victoria Cancer Info Ctr
Kelowna Cancer Info Ctr
Surrey Cancer Info Ctr
Abbotsford Cancer Info Ctr
Audience
Patient or Public
Call Number
QZ266 H7981p 2006
c.1 BC Cancer Agency ARHCC Cancer Info Ctr Missing
c.2 BC Cancer Agency ARHCC Cancer Info Ctr Available
c.1 BC Cancer Agency CSI Cancer Info Ctr Available
c.1 BC Cancer Agency FVC Cancer info Ctr Available
c.1 BC Cancer Agency VC Library Relax Available
c.1 BC Cancer Agency VIC Cancer Info Ctr Available
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Kabat-Zinn, Jon. Boulder, CO: Sounds True , 2006. (Audio, CD) — 8 copies, 8 available
Audience
Patient or Public
Agency
BC Cancer Agency
Location
Vancouver Library Relax
Kelowna Cancer Info Ctr
Surrey Cancer Info Ctr
Victoria Cancer Info Ctr
Call Number
QZ266 K10m 2006 v.1-2
Title
Mindfulness for beginners
Author
Kabat-Zinn, Jon
Place
Boulder, CO
Publisher
Sounds True
Year Published
2006
Physical Description
2 CD's ; 135 minutes
Subjects
Meditation
Relaxation Techniques
Stress, Psychological
Popular Works
ISBN
9781591794646
Language
English
Material Type
Audio
CD
Agency
BC Cancer Agency
Location
Vancouver Library Relax
Kelowna Cancer Info Ctr
Surrey Cancer Info Ctr
Victoria Cancer Info Ctr
Audience
Patient or Public
Call Number
QZ266 K10m 2006 v.1-2
c.1 BC Cancer Agency CSI Cancer Info Ctr Missing
c.2 BC Cancer Agency CSI Cancer Info Ctr Missing
c.1 BC Cancer Agency FVC Cancer Info Ctr Available
c.1 BC Cancer Agency VC Library Relax Missing
c.1 BC Cancer Agency VIC Cancer Info Ctr Missing
c.2 BC Cancer Agency FVC Cancer Info Ctr Available
c.3 BC Cancer Agency FVC Cancer Info Ctr Available
c.4 BC Cancer Agency FVC Cancer Info Ctr Available
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Guided relaxation : relieve stress and tension

https://libraries.phsa.ca/permalink/catalog19819
Howell, Kelly, Schwimmer, Robert. Ashland, OR: Brain Sync Corporation , 2006. (Audio, CD) — 2 copies, 2 available
Audience
Patient or Public
Agency
BC Cancer Agency
Location
Vancouver Library Relax
Kelowna Cancer Info Ctr
Call Number
QZ266 H859g 2006
Title
Guided relaxation : relieve stress and tension
Author
Howell, Kelly
Schwimmer, Robert
Place
Ashland, OR
Publisher
Brain Sync Corporation
Year Published
2006
Physical Description
60 minutes
Series
Brain wave therapy
Subjects
Relaxation Therapy
Stress, Psychological
Music Therapy
Adaptation, Psychological
Popular Works
ISBN
9781881451471
Language
English
Material Type
Audio
CD
Agency
BC Cancer Agency
Location
Vancouver Library Relax
Kelowna Cancer Info Ctr
Audience
Patient or Public
Call Number
QZ266 H859g 2006
c.1 BC Cancer Agency CSI Cancer Info Ctr Missing
c.1 BC Cancer Agency VC Library Relax Available
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Nelems, Bill, Lakhani, Azmina. Vancouver, B.C.: Mainline Sound Design , 1999. (Audio, CD) — 23 copies, 23 available
Audience
Patient or Public
Recommended
Agency
BC Cancer Agency
Location
Vancouver Library Relax
Vancouver Cancer Info Ctr
Surrey Cancer Info Ctr
Victoria Cancer Info Ctr
Kelowna Cancer Info Ctr
Abbotsford Cancer Info Ctr
Prince George Cancer Info Ctr
Call Number
QZ266 N419b 1999
This CD provides breath work, guided visualization using ; progressive muscle relaxation and imagery. It provides some ; education about the relaxation response which can be practiced ; over time, enhancing one's sense of well- being like a bridge from ; tension to peace or from fear to hope. Breat…
Title
Blossoms over the bridge
Author
Nelems, Bill
Lakhani, Azmina
Place
Vancouver, B.C.
Publisher
Mainline Sound Design
Year Published
1999
Subjects
Relaxation Techniques
Imagery
Popular Works
Abstract
This CD provides breath work, guided visualization using
progressive muscle relaxation and imagery. It provides some
education about the relaxation response which can be practiced
over time, enhancing one's sense of well- being like a bridge from
tension to peace or from fear to hope. Breath work allows the
listener to 'let go' and relax. With imagery and music the listener is
guided to create their own unique magical, musical, place of warmth
and comfort
Language
English
Material Type
Audio
CD
Agency
BC Cancer Agency
Location
Vancouver Library Relax
Vancouver Cancer Info Ctr
Surrey Cancer Info Ctr
Victoria Cancer Info Ctr
Kelowna Cancer Info Ctr
Abbotsford Cancer Info Ctr
Prince George Cancer Info Ctr
Audience
Patient or Public
Recommended
Call Number
QZ266 N419b 1999
c.1 BC Cancer Agency ARHCC Cancer Info Ctr Available
c.2 BC Cancer Agency ARHCC Cancer Info Ctr Available
c.3 BC Cancer Agency ARHCC Cancer Info Ctr Available
c.1 BC Cancer Agency CN Cancer Info Ctr Available
c.2 BC Cancer Agency CN Cancer Info Ctr Available
c.1 BC Cancer Agency CSI Cancer Info Ctr Available
c.2 BC Cancer Agency CSI Cancer Info Ctr Available
c.4 BC Cancer Agency CSI Cancer Info Ctr Available
c.1 BC Cancer Agency FVC Cancer info Ctr Available
c.2 BC Cancer Agency FVC Cancer info Ctr Available
c.1 BC Cancer Agency VC Cancer Info Ctr Available
c.2 BC Cancer Agency VC Cancer Info Ctr Available
c.3 BC Cancer Agency VC Cancer Info Ctr Available
c.4 BC Cancer Agency VC Cancer Info Ctr Available
c.1 BC Cancer Agency VC Library Relax Available
c.2 BC Cancer Agency VC Library Relax Available
c.3 BC Cancer Agency VC Library Relax Available
c.4 BC Cancer Agency VC Library Relax Available
c.5 BC Cancer Agency VC Library Relax Available
c.6 BC Cancer Agency VC Library Relax Available
c.1 BC Cancer Agency VIC Cancer Info Ctr Available
c.2 BC Cancer Agency VIC Cancer Info Ctr Available
c.3 BC Cancer Agency VIC Cancer Info Ctr Available

Lullabye : music and guided relaxation

https://libraries.phsa.ca/permalink/catalog3496

https://soundcloud.com/phsabc/bc-cancer-lullabye-track-1-guided-relaxation

https://soundcloud.com/phsabc/bc-cancer-lullabye-track-2-relaxation-music

Nitkin, Patricia, Smith, Elisabeth. Surrey, B.C.: BC Cancer Agency. Fraser Valley Cancer Centre , 1999. (CD, Audio, Online) — 36 copies, 36 available
Audience
Patient or Public
Recommended
Agency
BC Cancer Agency
Location
Vancouver Library Relax
Surrey Cancer Info Ctr
Victoria Cancer Info Ctr
Kelowna Cancer Info Ctr
Abbotsford Cancer Info Ctr
Prince George Cancer Info Ctr
Internet
Call Number
QZ266 N729l 1999
URL Notes
This CD is available for streaming from SoundCloud.com
This CD offers relaxation through guided imagery. Just as the ; hummingbird knows how to draw nurture from the flowers, so the ; listener is encouraged to draw upon images in nature that are ; peaceful and calming. To variations of the tune of the well-loved ; song "All through the night", we are r…
Title
Lullabye : music and guided relaxation
Alternate Title
Lullabye : music and guided imagery
Author
Nitkin, Patricia
Smith, Elisabeth
Place
Surrey, B.C.
Publisher
BC Cancer Agency. Fraser Valley Cancer Centre
Year Published
1999
Subjects
Relaxation Techniques
Music Therapy
Mental Healing
Popular Works
Abstract
This CD offers relaxation through guided imagery. Just as the
hummingbird knows how to draw nurture from the flowers, so the
listener is encouraged to draw upon images in nature that are
peaceful and calming. To variations of the tune of the well-loved
song "All through the night", we are reminded how nature itself
needs to sleep. The journey continues with progressive muscle
relaxation, the sound of gentle waves and finally the lovely mantra
"I am calm, I am peaceful, I am loved and I am healing". It ends
with guitar music and humming lull the listener further into restful
sleep.
Notes
Streaming audio available at SoundCloud.com
Language
English
Material Type
CD
Audio
Online
Agency
BC Cancer Agency
Location
Vancouver Library Relax
Surrey Cancer Info Ctr
Victoria Cancer Info Ctr
Kelowna Cancer Info Ctr
Abbotsford Cancer Info Ctr
Prince George Cancer Info Ctr
Internet
URL
https://soundcloud.com/phsabc/bc-cancer-lullabye-track-1-guided-relaxation
https://soundcloud.com/phsabc/bc-cancer-lullabye-track-2-relaxation-music
URL Notes
This CD is available for streaming from SoundCloud.com
Audience
Patient or Public
Recommended
Call Number
QZ266 N729l 1999
c.1 BC Cancer Agency ARHCC Cancer Info Ctr Available
c.2 BC Cancer Agency ARHCC Cancer Info Ctr Available
c.1 BC Cancer Agency CN Cancer Info Ctr Available
c.2 BC Cancer Agency CN Cancer Info Ctr Available
c.1 BC Cancer Agency CSI Cancer Info Ctr Available
c.2 BC Cancer Agency CSI Cancer Info Ctr Available
c.3 BC Cancer Agency CSI Cancer Info Ctr Available
c.4 BC Cancer Agency CSI Cancer Info Ctr Available
c.6 BC Cancer Agency CSI Cancer Info Ctr Available
c.1 BC Cancer Agency FVC Cancer Info Ctr Available
c.2 BC Cancer Agency FVC Cancer Info Ctr Available
c.3 BC Cancer Agency FVC Cancer Info Ctr Available
c.4 BC Cancer Agency FVC Cancer info Ctr Available
c.5 BC Cancer Agency FVC Cancer info Ctr Available
c.1 BC Cancer Agency VC Cancer Info Ctr Available
c.2 BC Cancer Agency VC Cancer Info Ctr Available
c.3 BC Cancer Agency VC Cancer Info Ctr Available
c.4 BC Cancer Agency VC Cancer Info Ctr Available
c.5 BC Cancer Agency VC Cancer Info Ctr Available
c.6 BC Cancer Agency VC Cancer Info Ctr Available
c.1 BC Cancer Agency VC Library Relax Available
c.10 BC Cancer Agency VC Library Relax Available
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c.3 BC Cancer Agency VC Library Relax Available
c.4 BC Cancer Agency VC Library Relax Available
c.5 BC Cancer Agency VC Library Relax Available
c.6 BC Cancer Agency VC Library Relax Available
c.7 BC Cancer Agency VC Library Relax Available
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The power of imagery : creating wellness beyond cancer

https://libraries.phsa.ca/permalink/catalog121094
Rossman, Martin L. [United States]: The Healing Mind, Inc. , 2005. (Audio, CD) — 3 copies, 3 available
Audience
Patient or Public
Agency
BC Cancer Agency
Location
Vancouver Library Relax
Abbotsford Cancer Info Ctr
Kelowna Cancer Info Ctr
Call Number
QZ266 R837c 2005
1. Intro: creating wellness beyond cancer ; 2. Your life in perspective ; 3. Intro: living healthy and well ; 4. Living healthy and well ; 5. Intro: morning & evening wellness imagery ; 6. Your morning wellness imagery ; 7. Your evening wellness imagery ; 8. Closing
Title
The power of imagery : creating wellness beyond cancer
Alternate Title
Creating wellness beyond cancer
Author
Rossman, Martin L.
Place
[United States]
Publisher
The Healing Mind, Inc.
Year Published
2005
Physical Description
1 audio disc : approx. 66 min.
Subjects
Neoplasms - psychology
Imagery (Psychotherapy)
Relaxation Therapy
Mind-Body Therapies
Popular Works
Abstract
1. Intro: creating wellness beyond cancer
2. Your life in perspective
3. Intro: living healthy and well
4. Living healthy and well
5. Intro: morning & evening wellness imagery
6. Your morning wellness imagery
7. Your evening wellness imagery
8. Closing
Notes
"Learn to use your mind-body connection for healing" - Cover
ISBN
0977349497
Language
English
Material Type
Audio
CD
Agency
BC Cancer Agency
Location
Vancouver Library Relax
Abbotsford Cancer Info Ctr
Kelowna Cancer Info Ctr
Audience
Patient or Public
Call Number
QZ266 R837c 2005
c.1 BC Cancer Agency VC Library Relax Available
c.1 BC Cancer Agency ARHCC Cancer Info Ctr Available
c.1 BC Cancer Agency CSI Cancer Info Ctr Available
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The power of imagery : optimizing cancer treatments

https://libraries.phsa.ca/permalink/catalog121095
Rossman, Martin L. [United States]: The Healing Mind, Inc. , 2005. (Audio, CD) — 3 copies, 3 available
Audience
Patient or Public
Agency
BC Cancer Agency
Location
Vancouver Library Relax
Kelowna Cancer Info Ctr
Surrey Cancer Info Ctr
Call Number
QZ266 R837o 2005
1. Intro: optimizing cancer treatment ; 2. Making the most of chemotherapy ; 3. Making the most of radiotherapy ; 4. Your all-inclusive healing imagery ; 5. Closing
Title
The power of imagery : optimizing cancer treatments
Alternate Title
Optimizing cancer treatments
Author
Rossman, Martin L.
Place
[United States]
Publisher
The Healing Mind, Inc.
Year Published
2005
Physical Description
1 audio disc : approx. 72 min.
Subjects
Neoplasms - therapy
Neoplasms - drug therapy
Neoplasms - psychology
Imagery (Psychotherapy)
Relaxation Therapy
Mind-Body Therapies
Popular Works
Abstract
1. Intro: optimizing cancer treatment
2. Making the most of chemotherapy
3. Making the most of radiotherapy
4. Your all-inclusive healing imagery
5. Closing
Notes
"Learn to use your mind-body connection for healing" - Cover
ISBN
0977349489
Language
English
Material Type
Audio
CD
Agency
BC Cancer Agency
Location
Vancouver Library Relax
Kelowna Cancer Info Ctr
Surrey Cancer Info Ctr
Audience
Patient or Public
Call Number
QZ266 R837o 2005
c.1 BC Cancer Agency VC Library Relax Available
c.1 BC Cancer Agency CSI Cancer Info Ctr Available
c.1 BC Cancer Agency FVC Cancer Info Ctr Available
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The power of imagery : pain relief

https://libraries.phsa.ca/permalink/catalog121096
Rossman, Martin L. [United States]: The Healing Mind, Inc. , 2005. (Audio, CD) — 3 copies, 3 available
Audience
Patient or Public
Agency
BC Cancer Agency
Location
Vancouver Library Relax
Abbotsford Cancer Info Ctr
Prince George Cancer Info Ctr
Call Number
QZ266 R837p 2005
1. Intro: pain relief ; 2. Healing place ; 3. Endorphin drip ; 4. Pain dialogue ; 5. Closing
Title
The power of imagery : pain relief
Alternate Title
Pain relief
Author
Rossman, Martin L.
Place
[United States]
Publisher
The Healing Mind, Inc.
Year Published
2005
Physical Description
1 audio disc : approx. 72 min.
Subjects
Pain - prevention & control
Imagery (Psychotherapy)
Relaxation Therapy
Mind-Body Therapies
Popular Works
Abstract
1. Intro: pain relief
2. Healing place
3. Endorphin drip
4. Pain dialogue
5. Closing
Notes
"Learn to use your mind-body connection for healing" - Cover
ISBN
0977349403
Language
English
Material Type
Audio
CD
Agency
BC Cancer Agency
Location
Vancouver Library Relax
Abbotsford Cancer Info Ctr
Prince George Cancer Info Ctr
Audience
Patient or Public
Call Number
QZ266 R837p 2005
c.1 BC Cancer Agency VC Library Relax Available
c.1 BC Cancer Agency ARHCC Cancer Info Ctr Available
c.1 BC Cancer Agency CN Cancer Info Ctr Available
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