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283 records – page 1 of 6.

Mind and body : Answers to your questions

https://libraries.phsa.ca/permalink/catalog113526

www.cdss.ca

Canadian Down Syndrome Society. Calgary, AB: Canadian Down Syndrome Society , 2014. — 2 copies, 2 available
Audience
Patient or Public
Agency
BC Children's and Women's
Location
Family Support & Resource Centre
Call Number
GI 310 CAN 2014
Mind and Body is a book written for self-advocates covering topics such as the male and female body, relationships, sexual safety, pregnancy, and abuse, plus much more. We wanted to make the most comprehensive sexuality resource there is for individuals with disabilities, so we collaborated with pr…
Title
Mind and body : Answers to your questions
Corporate Author
Canadian Down Syndrome Society
Place
Calgary, AB
Publisher
Canadian Down Syndrome Society
Year Published
2014
Physical Description
Letter from CDSS
Topics
Down Syndrome
Genetic Disorders
Abstract
Mind and Body is a book written for self-advocates covering topics such as the male and female body, relationships, sexual safety, pregnancy, and abuse, plus much more. We wanted to make the most comprehensive sexuality resource there is for individuals with disabilities, so we collaborated with professionals in the sexual education field.
Language
English
Agency
BC Children's and Women's
Location
Family Support & Resource Centre
URL
www.cdss.ca
Audience
Patient or Public
Call Number
GI 310 CAN 2014
Copy 1 BC Children's and Women's Family Support & Resource Centre Available
Copy 2 BC Children's and Women's Sunny Hill Education Resource Centre Missing

Full catastrophe living: Using the wisdom of your body and mind to face stress, pain, and illness

https://libraries.phsa.ca/permalink/catalog111330
Kabat-Zinn, Jon. Mississauga, ON: Random House , 2008. (CD, Audio) — 1 copy, 1 available
Audience
Patient or Public
Agency
BC Children's and Women's
Location
Family Support & Resource Centre
Call Number
EG 200 KAB 2008
This 5 disc audio set shows you how to use natural methods to soothe and heal your body, mind, and spirit. By using the practices described within, individuals can learn to manage chronic pain resulting from illness and/or stress-related disorders, discover the roles that anger and tension play in …
Title
Full catastrophe living: Using the wisdom of your body and mind to face stress, pain, and illness
Author
Kabat-Zinn, Jon
Place
Mississauga, ON
Publisher
Random House
Year Published
2008
Physical Description
Audio CD: 5 discs (6 hours)
Topics
Mind/Body
Mental Health/Illness
Meditation
Visualization
Anxiety
Abstract
This 5 disc audio set shows you how to use natural methods to soothe and heal your body, mind, and spirit. By using the practices described within, individuals can learn to manage chronic pain resulting from illness and/or stress-related disorders, discover the roles that anger and tension play in heart disease, reduce anxiety and feelings of panic, improve overall quality of life and relationships through mindfulness meditation and mindful yoga. More timely than ever before, Full Catastrophe Living is a book for the young and the old, the well, the ill, and anyone trying to live a healthier and saner life in today's world.
Notes
Oct 29, 2012 - item 005306 listed as missing
23 Jan 2013. Andrea buying replacement copy.
ISBN
9780739358580
Language
English
Material Type
CD
Audio
Agency
BC Children's and Women's
Location
Family Support & Resource Centre
Audience
Patient or Public
Call Number
EG 200 KAB 2008
Copy 1 BC Children's and Women's Family Support & Resource Centre Available
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Hindley, Judy, King, Colin (Illustrator). London, UK: Usborne Publishing Ltd. , 1995. Updated and revised edition. (Book) — 1 copy, 0 available
Audience
Patient or Public
Agency
BC Children's and Women's
Location
Family Support & Resource Centre
Call Number
JUNIOR AC 05 HIN 1995
A colourful book answering questions about the body such as: How do fingers work? Where does food go? How many bones do we have? And what holds the skeleton together? Includes a glossary of 'Body Words'.
Title
How your body works
Author
Hindley, Judy
King, Colin (Illustrator)
Edition
Updated and revised edition
Place
London, UK
Publisher
Usborne Publishing Ltd.
Year Published
1995
Physical Description
47 p.
Topics
Anatomy/Physiology-Atlases. Pictorial Works
Abstract
A colourful book answering questions about the body such as: How do fingers work? Where does food go? How many bones do we have? And what holds the skeleton together? Includes a glossary of 'Body Words'.
Notes
Audience: ages 6-10
ISBN
0746023006
Language
English
Material Type
Book
Agency
BC Children's and Women's
Location
Family Support & Resource Centre
Audience
Patient or Public
Call Number
JUNIOR AC 05 HIN 1995
Copy 1 BC Children's and Women's Family Support & Resource Centre Missing On Loan, due April 10, 2019
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Meredith, Susan, Needham, Kate, Unwin, Mike. Tulsa, OK: EDC Publications , 1993. (Book) — 1 copy, 1 available
Audience
Patient or Public
Agency
BC Children's and Women's
Location
Family Support & Resource Centre
Call Number
JUNIOR AB 20 MER 1993
Contents include: What's inside you? Why do people eat? What makes you ill? Where do babies come from? Why are people different?
Title
You and your body
Author
Meredith, Susan
Needham, Kate
Unwin, Mike
Place
Tulsa, OK
Publisher
EDC Publications
Year Published
1993
Physical Description
Hardcover: ; Dimensions (in inches): 0.51 x 8.57 x 8.45
Series
Usborne starting point science
Topics
Medical Encylopedias
Abstract
Contents include: What's inside you? Why do people eat? What makes you ill? Where do babies come from? Why are people different?
ISBN
9780746018583
Language
English
Material Type
Book
Agency
BC Children's and Women's
Location
Family Support & Resource Centre
Audience
Patient or Public
Call Number
JUNIOR AB 20 MER 1993
Copy 1 BC Children's and Women's Family Support & Resource Centre Available
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Salzmann, Mary Elizabeth. Edina, MN: ABDO Pub. Co. , c2004. (Book) — 1 copy, 1 available
Audience
Patient or Public
Agency
BC Children's and Women's
Location
Family Support & Resource Centre
Call Number
JUNIOR GK 205 SAL 2004
Explains in simple language the importance of keeping our bodies clean and wearing clean clothes.
Title
Keeping your body clean
Author
Salzmann, Mary Elizabeth
Place
Edina, MN
Publisher
ABDO Pub. Co.
Year Published
c2004
Physical Description
Hardcover, col. ill.; 23 p.
Series
Healthy Habits
Topics
Children's Health-Hygiene
Picture Books
Abstract
Explains in simple language the importance of keeping our bodies clean and wearing clean clothes.
ISBN
1591975530
Language
English
Material Type
Book
Agency
BC Children's and Women's
Location
Family Support & Resource Centre
Audience
Patient or Public
Call Number
JUNIOR GK 205 SAL 2004
Copy 1 BC Children's and Women's Family Support & Resource Centre Available
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Life Support Productions. London: Life Support Productions , 2010. (Video)
Audience
Patient or Public
Agency
BC Children's and Women's
Location
Family Support & Resource Centre
Call Number
GA 110 LIF 2010a
This is a sex education DVD for people with learning disabilities. It features information for women and men, boys and girls. Individual topics are explained through a series of animated sequences.
Title
You, your body and sex
Corporate Author
Life Support Productions
Place
London
Publisher
Life Support Productions
Year Published
2010
Physical Description
1 DVD
Topics
Learning Differences. Learning Disabilities
Sex Education
Abstract
This is a sex education DVD for people with learning disabilities. It features information for women and men, boys and girls. Individual topics are explained through a series of animated sequences.
ISBN
9780955173523
Language
English
Material Type
Video
Agency
BC Children's and Women's
Location
Family Support & Resource Centre
Audience
Patient or Public
Call Number
GA 110 LIF 2010a
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Loranger, Nancy, Secola, Rita, Leffin, Doug. Orange, CA: Children's Hospital of Orange County , 1993. (Book) — 1 copy, 1 available
Audience
Patient or Public
Agency
BC Children's and Women's
Location
Family Support & Resource Centre
Call Number
YOUTH FE 200 LOR 1993
Written and illustrated specifically to teach adolescent children about G-CSF (Granulocyte-Colony Stimulating Factor) therapy, why it is necessary, how it works in the body, how it is given, and how he/she will be able to participate in giving their own G-CSF therapy.
Title
Your body and G-CSF
Author
Loranger, Nancy
Secola, Rita
Leffin, Doug
Place
Orange, CA
Publisher
Children's Hospital of Orange County
Year Published
1993
Physical Description
16 p.
Topics
Cancer Therapy. Cancer Therapy-Combined Modalities
Cancer-Chemotherapy
Abstract
Written and illustrated specifically to teach adolescent children about G-CSF (Granulocyte-Colony Stimulating Factor) therapy, why it is necessary, how it works in the body, how it is given, and how he/she will be able to participate in giving their own G-CSF therapy.
Notes
For ages 13-16
Language
English
Material Type
Book
Agency
BC Children's and Women's
Location
Family Support & Resource Centre
Audience
Patient or Public
Call Number
YOUTH FE 200 LOR 1993
Copy 1 BC Children's and Women's Family Support & Resource Centre Available

The body keeps the score: Brain, mind, and body in the healing of trauma

https://libraries.phsa.ca/permalink/catalog120615
Van Der Kolk, Bessel. Penguin Books , 2014. (Book) — 1 copy, 0 available
Audience
Patient or Public
Agency
BC Children's and Women's
Location
Family Support & Resource Centre
Call Number
CD 455 VAN 2014
Trauma is a fact of life. Veterans and their families deal with the painful aftermath of combat; one in five Americans has been molested; one in four grew up with alcoholics; one in three couples have engaged in physical violence. Dr. Bessel van der Kolk, one of the world?s foremost experts on trau…
Title
The body keeps the score: Brain, mind, and body in the healing of trauma
Author
Van Der Kolk, Bessel
Publisher
Penguin Books
Year Published
2014
Physical Description
Softcover; 464 p.
Topics
Trauma Survivors
Abstract
Trauma is a fact of life. Veterans and their families deal with the painful aftermath of combat; one in five Americans has been molested; one in four grew up with alcoholics; one in three couples have engaged in physical violence. Dr. Bessel van der Kolk, one of the world?s foremost experts on trauma, has spent over three decades working with survivors. In The Body Keeps the Score, he uses recent scientific advances to show how trauma literally reshapes both body and brain, compromising sufferers? capacities for pleasure, engagement, self-control, and trust. He explores innovative treatments?from neurofeedback and meditation to sports, drama, and yoga?that offer new paths to recovery by activating the brain?s natural neuroplasticity. Based on Dr. van der Kolk?s own research and that of other leading specialists, The Body Keeps the Score exposes the tremendous power of our relationships both to hurt and to heal?and offers new hope for reclaiming lives.
ISBN
9780143127741
0143127748
Language
English
Material Type
Book
Agency
BC Children's and Women's
Location
Family Support & Resource Centre
Audience
Patient or Public
Call Number
CD 455 VAN 2014
Copy 1 BC Children's and Women's Family Support & Resource Centre On Loan, due September 18, 2019
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Pregnancy brain: A mind-body approach to stress management during a high-risk pregnancy

https://libraries.phsa.ca/permalink/catalog121328
Deshpande, Parijat. Middletown, DE: Self publishing , 2018. (Book)
Audience
Patient or Public
Agency
BC Children's and Women's
Location
Family Support & Resource Centre
Call Number
GH 100 DES 2018
An empowering approach to managing stress quickly and effectively during a high-risk pregnancy ; . ; Not enough women are told how profoundly stress impacts their pregnancy, especially if they are high-risk--but the truth is that stress, if left unmanaged, becomes a serious risk factor for pregnanc…
Title
Pregnancy brain: A mind-body approach to stress management during a high-risk pregnancy
Author
Deshpande, Parijat
Place
Middletown, DE
Publisher
Self publishing
Year Published
2018
Physical Description
Softcover ; xxiv, 233 p.
Topics
Pregnancy
Pregnancy Complications
Stress Reduction Techniques
Mental Health
Abstract
An empowering approach to managing stress quickly and effectively during a high-risk pregnancy
.
Not enough women are told how profoundly stress impacts their pregnancy, especially if they are high-risk--but the truth is that stress, if left unmanaged, becomes a serious risk factor for pregnancy complications from preeclampsia and gestational diabetes to preterm labor and poor blood flow to the baby. In this cutting-edge resource--the first of its kind meant specifically for women with high-risk pregnancies--Parijat Deshpande explains why effective stress management is a critical component to prenatal care in order to manage and prevent pregnancy complications. Through peer-reviewed, evidence-based research, powerful true stories and Parijat's compelling personal journey through a very high-risk pregnancy, Pregnancy Brain presents a groundbreaking understanding of the effects of stress and stress management on pregnancy and fetal health and empowers women to take charge of their health and lower their risk of pregnancy complications and preterm birth.
.
In a refreshingly down-to-earth book, Pregnancy Brain shows:
* How mental and emotional stress translate into physiological changes during pregnancy predisposing you to pregnancy complications
*The power of a self-repair mechanism that's naturally built into your body can help manage and prevent pregnancy complications
*The difference between anxiety and fear and why that matters for pregnancy health
*How reshaping your relationship and experience of your body can turn off the stress response (which underlies pregnancy complications)
*How trusting the "early warning whispers" from your body can impact the course of your pregnancy
*How to build a rock-solid medical team that alleviates--instead of exacerbates--anxiety
By the end of of Pregnancy Brain, you'll find a radical new model for stress management for a healthy pregnancy. You'll understand how much power your body has to help you get through your high-risk pregnancy and how you can help your body stay pregnant as long as possible. Through gentle exercises and tools designed to swiftly manage your stress, Pregnancy Brain offers hope for creating miracles during a complicated pregnancy.
ISBN
9781732419704
1732419701
Language
English
Material Type
Book
Agency
BC Children's and Women's
Location
Family Support & Resource Centre
Audience
Patient or Public
Call Number
GH 100 DES 2018
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See inside your body: an Usborne flap book

https://libraries.phsa.ca/permalink/catalog121286
Daynes, Katie, King, Colin. London, UK: Usborne Publishing Ltd , 2006. (Book) — 1 copy, 1 available
Audience
Patient or Public
Agency
BC Children's and Women's
Location
Family Support & Resource Centre
Call Number
JUNIOR AC 05 DAY 2006
Anatomical illustrations guide children through the mysteries of the body with revealing lift the flap pages.
Title
See inside your body: an Usborne flap book
Author
Daynes, Katie
King, Colin
Place
London, UK
Publisher
Usborne Publishing Ltd
Year Published
2006
Physical Description
16 pages : chiefly color illustrations ; 28 cm.
Series
An Usborne flap book
Topics
Anatomy/Physiology-Atlases. Pictorial Works
Abstract
Anatomical illustrations guide children through the mysteries of the body with revealing lift the flap pages.
ISBN
9780746070055
Language
English
Material Type
Book
Agency
BC Children's and Women's
Location
Family Support & Resource Centre
Audience
Patient or Public
Call Number
JUNIOR AC 05 DAY 2006
copy 1 BC Children's and Women's Family Support & Resource Centre Available
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Look inside your body: With over 100 flaps to lift

https://libraries.phsa.ca/permalink/catalog114512
Stowell, Louie, Leake, Kate (Illustrator), Lovell, Katie (Illustrator). London, Eng.: Usborne , 2012. (Book) — 1 copy, 0 available
Audience
Patient or Public
Agency
BC Children's and Women's
Location
Family Support & Resource Centre
Call Number
JUNIOR GK 101 STO 2012
This is a wonderful flap book introducing children to the way their own bodies work in a fun and informative way. It is full of surprises to keep inquiring minds entertained, including flaps beneath flaps and a cheeky peek inside a toilet cubicle. Young readers' minds will boggle as they learn abou…
Title
Look inside your body: With over 100 flaps to lift
Author
Stowell, Louie
Leake, Kate (Illustrator)
Lovell, Katie (Illustrator)
Editor
Chisholm, Jane
Place
London, Eng.
Publisher
Usborne
Year Published
2012
Physical Description
Boardbook, 13 p., ill.
Topics
Children-Anatomy/Physiology
Anatomy/Physiology
Abstract
This is a wonderful flap book introducing children to the way their own bodies work in a fun and informative way. It is full of surprises to keep inquiring minds entertained, including flaps beneath flaps and a cheeky peek inside a toilet cubicle. Young readers' minds will boggle as they learn about how their brains work, what happens when they eat, how their lungs use oxygen and much more.Suitable for age 3+.
ISBN
9781409549475
Language
English
Material Type
Book
Agency
BC Children's and Women's
Location
Family Support & Resource Centre
Audience
Patient or Public
Call Number
JUNIOR GK 101 STO 2012
copy 1 BC Children's and Women's Family Support & Resource Centre On Loan, due May 01, 2019
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Mindfulness for beginners: Reclaiming the present moment - and your life

https://libraries.phsa.ca/permalink/catalog112747
Kabat-Zinn, Jon. Boulder, CO: Sounds True , 2012. (Kit) — 2 copies, 2 available
Agency
BC Children's and Women's
Location
Family Support & Resource Centre
Call Number
EG 200 KAB 2012
This book can be used in 3 unique ways: as a collection of reflections and practices to be opened and explored at random; as an illuminating and engaging start-to-finish read; or as an unfolding "lesson-a-day" primer on mindfulness practice. Includes a complete CD with 5 guided mindfulness meditati…
Title
Mindfulness for beginners: Reclaiming the present moment - and your life
Author
Kabat-Zinn, Jon
Place
Boulder, CO
Publisher
Sounds True
Year Published
2012
Physical Description
Book: 154 p.
Audio CD: 74 min
Topics
Mind/Body
Meditation
Abstract
This book can be used in 3 unique ways: as a collection of reflections and practices to be opened and explored at random; as an illuminating and engaging start-to-finish read; or as an unfolding "lesson-a-day" primer on mindfulness practice. Includes a complete CD with 5 guided mindfulness meditations by Jon Kabat-Zinn.
ISBN
9781604076585
Language
English
Material Type
Kit
Agency
BC Children's and Women's
Location
Family Support & Resource Centre
Call Number
EG 200 KAB 2012
Copy 2 BC Children's and Women's Study and Learning Commons Available
Copy 1 BC Children's and Women's Family Support & Resource Centre Missing
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Deal with it!: A whole new approach to your body, brain, and life as a girl

https://libraries.phsa.ca/permalink/catalog104798
Drill, Esther, McDonald, Heather, Odes, Rebecca. New York, NY: Pocket Books , 1999. (Book) — 1 copy, 1 available
Audience
Patient or Public
Agency
BC Children's and Women's
Location
Family Support & Resource Centre
Call Number
YOUTH GL 100 DRI 1999
Deal With It! offers a whole new approach for dealing with your life as a girl. It's a resource to help you learn about, laugh about, and figure out the stuff you go through on your way through life. It won't tell you what to do, because you'll need to decide that for yourself. But whether you're w…
Title
Deal with it!: A whole new approach to your body, brain, and life as a girl
Author
Drill, Esther
McDonald, Heather
Odes, Rebecca
Corporate Author
gURL.com
Place
New York, NY
Publisher
Pocket Books
Year Published
1999
Topics
Young Adults-Self-Help
Young Adults Health Promotion
Young Adults-Mental Health. Psychology
Self-Identity
Emotions
Young Adults Sexuality
Peer Relationships. Peer Pressure
Abstract
Deal With It! offers a whole new approach for dealing with your life as a girl. It's a resource to help you learn about, laugh about, and figure out the stuff you go through on your way through life. It won't tell you what to do, because you'll need to decide that for yourself. But whether you're wondering about your body, your feelings or your changing relationships with the people around you, this book provides accurate information and outlines your options. Hilarious illustrations point out the humor in even the sorriest situations. And with hundreds of excerpts from real-girl conversations on the gURL.com website, you can see for real that whatever you're going through, you're not alone.
Language
English
Material Type
Book
Agency
BC Children's and Women's
Location
Family Support & Resource Centre
Audience
Patient or Public
Call Number
YOUTH GL 100 DRI 1999
Copy 1 BC Children's and Women's Family Support & Resource Centre Available

The mindful way through anxiety: Break free from chronic worry and reclaim your life

https://libraries.phsa.ca/permalink/catalog114739
Orsillo, Susan M., Roemer, Lizabeth, Eby, Tanya (narrator). Old Saybrook, Ct.: Tantor Audio | Playaway , 2016. (Audio, Pre-loaded Media) — 1 copy, 1 available
Agency
BC Children's and Women's
Location
Family Support & Resource Centre
Call Number
PLAY CB 500 ORS 2016
With clarity and compassion, this book describes clinically tested mindfulness practices specifically tailored for anxiety in its many forms.
Title
The mindful way through anxiety: Break free from chronic worry and reclaim your life
Author
Orsillo, Susan M.
Roemer, Lizabeth
Eby, Tanya (narrator)
Place
Old Saybrook, Ct.
Publisher
Tantor Audio
Playaway
Year Published
2016
Physical Description
1 playaway, 1 AAA battery: 11:24:47
Topics
Mindfulness
Stress Reduction Techniques
Stress Reduction
Stress
Relaxation
Abstract
With clarity and compassion, this book describes clinically tested mindfulness practices specifically tailored for anxiety in its many forms.
Notes
Playaway is a better listening experience combining as easy-to-use player with an entire audiobook.
ISBN
9781467624886
Language
English
Material Type
Audio
Pre-loaded Media
Agency
BC Children's and Women's
Location
Family Support & Resource Centre
Call Number
PLAY CB 500 ORS 2016
Copy 1 BC Children's and Women's Family Support & Resource Centre Missing
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The mindful child: How to help your kid manage stress and become happier, kinder, and more compassionate

https://libraries.phsa.ca/permalink/catalog112590
Kaiser Greenland, Susan. Toronto: Atria Paperback , 2010. (Book) — 1 copy, 1 available
Audience
Patient or Public
Agency
BC Children's and Women's
Location
Family Support & Resource Centre
Call Number
EG 200 KAI 2010
Mindful awareness works by enabling you to pay closer attention to what is happening within you - your thoughts, feelings, and emotions - so you can better understand what is happening to you. "The Mindful Child" extends the vast benefits of mindfulness training to children from four to eighteen ye…
Title
The mindful child: How to help your kid manage stress and become happier, kinder, and more compassionate
Author
Kaiser Greenland, Susan
Place
Toronto
Publisher
Atria Paperback
Year Published
2010
Physical Description
Softcover: 219 p.
Topics
Mind/Body
Children's Health-Complementary Therapies
Parenting
Abstract
Mindful awareness works by enabling you to pay closer attention to what is happening within you - your thoughts, feelings, and emotions - so you can better understand what is happening to you. "The Mindful Child" extends the vast benefits of mindfulness training to children from four to eighteen years old with age-appropriate exercises, songs, games, and fables that Susan Kaiser Greenland has developed over more than a decade of teaching mindful awareness to kids.
Language
English
Material Type
Book
Agency
BC Children's and Women's
Location
Family Support & Resource Centre
Audience
Patient or Public
Call Number
EG 200 KAI 2010
Copy 1 BC Children's and Women's Family Support & Resource Centre Available
Redd, Nancy, Kline, Kelly (photographer). Toronto, ON: Gotham Books , 2008. (Book) — 1 copy, 1 available
Audience
Patient or Public
Agency
BC Children's and Women's
Location
Family Support & Resource Centre
Call Number
YOUTH CF 200 RED 2008
Teaming up with a leading physician specializing in adolescent health issues, Harvard graduate and former Miss Virginia Nancy Redd gives girls insight into the issues they’re often too ashamed to raise with a doctor or parent. She also reveals her own experiences with the culture of “American beaut…
Title
Body drama
Author
Redd, Nancy
Kline, Kelly (photographer)
Place
Toronto, ON
Publisher
Gotham Books
Year Published
2008
Physical Description
Softcover: 265 p.
Topics
Young Adults
Self-Concept (includes self-esteem)
Young Adults-Mental Health. Psychology
Diet and Fitness
Abstract
Teaming up with a leading physician specializing in adolescent health issues, Harvard graduate and former Miss Virginia Nancy Redd gives girls insight into the issues they’re often too ashamed to raise with a doctor or parent. She also reveals her own experiences with the culture of “American beauty,” and shows readers all the many versions of “normal.” From body hair and bras, to acne and weight issues, Body Drama is packed with informative fast facts, FYIs, how-to's, and personal anecdotes as well as hundreds of un-retouched photographs. A highly visual book, it’s the first of its kind for women: filled with real information and real photographs of real bodies, to celebrate all our different shapes and sizes.
ISBN
9781592403264
Language
English
Material Type
Book
Agency
BC Children's and Women's
Location
Family Support & Resource Centre
Audience
Patient or Public
Call Number
YOUTH CF 200 RED 2008
Copy 1 BC Children's and Women's Family Support & Resource Centre Available
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Rogers, Kirsteen, Henderson, Corinne. London, UK: Usborne Publishing Ltd , 2001. (Book) — 1 copy, 0 available
Audience
Patient or Public
Agency
BC Children's and Women's
Location
Family Support & Resource Centre
Call Number
JUNIOR AC 05 ROG 2001
Find out how we breathe, why we eat, what blood is made of and much more, by taking an amazing journey through the human body. Clear explanations of hundres of scientific terms. Illustrations and photographs in breathtaking close-up detail. Over 100 tested and approved Web sites. Experiments, activ…
Title
Human Body
Author
Rogers, Kirsteen
Henderson, Corinne
Place
London, UK
Publisher
Usborne Publishing Ltd
Year Published
2001
Physical Description
64 p.
Series
Usborne Internet-Linked Library of Science
Topics
Anatomy/Physiology-Atlases. Pictorial Works
Abstract
Find out how we breathe, why we eat, what blood is made of and much more, by taking an amazing journey through the human body. Clear explanations of hundres of scientific terms. Illustrations and photographs in breathtaking close-up detail. Over 100 tested and approved Web sites. Experiments, activities and observations. Test yourself study guides. Facts and figures about the human body; illustrated; glossary and index. Provides websites for internet-linking.
Notes
For children ages 8-12
ISBN
0746046200
Language
English
Material Type
Book
Agency
BC Children's and Women's
Location
Family Support & Resource Centre
Audience
Patient or Public
Call Number
JUNIOR AC 05 ROG 2001
Copy 2 BC Children's and Women's Family Support & Resource Centre Missing On Loan, due April 10, 2019
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Ganeri, Anita. London: Usborne Publishing Ltd. , 1993. (Book) — 1 copy, 1 available
Audience
Patient or Public
Agency
BC Children's and Women's
Location
Family Support & Resource Centre
Call Number
JUNIOR AB 20 GAN 1992
This book contains hundreds of facts about the amazing human body for children age 8-12. It has detailed explanation with illustrations; includes glossary and index.
Title
Body Facts
Author
Ganeri, Anita
Place
London
Publisher
Usborne Publishing Ltd.
Year Published
1993
Topics
Medical Encyclopedias
Children
Abstract
This book contains hundreds of facts about the amazing human body for children age 8-12. It has detailed explanation with illustrations; includes glossary and index.
ISBN
0746009488
Language
English
Material Type
Book
Agency
BC Children's and Women's
Location
Family Support & Resource Centre
Audience
Patient or Public
Call Number
JUNIOR AB 20 GAN 1992
Copy 1 BC Children's and Women's Family Support & Resource Centre Available
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Willard, Christopher. Berkeley, CA: Parallax Press , 2010. (Book) — 1 copy, 1 available
Agency
BC Children's and Women's
Location
Family Support & Resource Centre
Call Number
EG 220 WIL 2010
Psychotherapist Christopher Willard provides an overview of mindfulness and meditation techniques for adults and children looking to find more peace and quiet in their daily lives. Includes clear and detailed exercises designed for individuals and groups, and personal stories that demonstrate the a…
Title
Child's mind
Subtitle
Mindfulness practices to help our children be more focused, calm, and relaxed
Author
Willard, Christopher
Place
Berkeley, CA
Publisher
Parallax Press
Year Published
2010
Physical Description
Paperback: 135 p.
Topics
Mind/Body
Meditation
Complementary Therapies
Abstract
Psychotherapist Christopher Willard provides an overview of mindfulness and meditation techniques for adults and children looking to find more peace and quiet in their daily lives. Includes clear and detailed exercises designed for individuals and groups, and personal stories that demonstrate the ability of mindfulness to empower children and adolescents.
Language
English
Material Type
Book
Agency
BC Children's and Women's
Location
Family Support & Resource Centre
Call Number
EG 220 WIL 2010
Copy 1 BC Children's & Women's Family Support & Resource Centre Available

Unique healing 2: A guide for eliminating your "A-Z" symptoms, weight problems, illnesses, and addictions with this unique bowel and body healing program

https://libraries.phsa.ca/permalink/catalog112999
Pessin, Donna. Bloomington, IN: AuthorHouse , 2012. (Book) — 1 copy, 1 available
Audience
Patient or Public
Agency
BC Children's and Women's
Location
Family Support & Resource Centre
Call Number
GG 280 PES 2012
In this second edition, author Donna Pessin provides additional tools for your success in healing your bowel and body. Includes detailed information on over 175 symptoms, illnesses, and addictions; a section devoted to weight loss; and success stories from followers of her program.
Title
Unique healing 2: A guide for eliminating your "A-Z" symptoms, weight problems, illnesses, and addictions with this unique bowel and body healing program
Author
Pessin, Donna
Place
Bloomington, IN
Publisher
AuthorHouse
Year Published
2012
Physical Description
Paperback: 509 p.
Topics
Women's Health-Complementary Therapies
Women's Health-Diet/Nutrition
Abstract
In this second edition, author Donna Pessin provides additional tools for your success in healing your bowel and body. Includes detailed information on over 175 symptoms, illnesses, and addictions; a section devoted to weight loss; and success stories from followers of her program.
ISBN
9781468580792
Language
English
Material Type
Book
Agency
BC Children's and Women's
Location
Family Support & Resource Centre
Audience
Patient or Public
Call Number
GG 280 PES 2012
Copy 1 BC Children's and Women's Family Support & Resource Centre Available
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Growing mindful : Mindfulness practices for all ages

https://libraries.phsa.ca/permalink/catalog121696
Abblett, Mitch, Willard, Christopher. [Eau Claire, WI]: PESI Publishing and Media , 2019. 2nd Ed. (Kit) — 1 copy, 1 available
Audience
Patient or Public
Agency
BC Children's and Women's
Location
Family Support & Resource Centre
Call Number
EG 225 ABB 2019
Teaching and incorporating mindfulness into your home, classroom and therapy session is easy with the Growing Mindful card deck featuring 50 unique mindfulness activities to teach awareness, how to be present in the moment, and cultivate kindness & curiosity. Perfect for all ages!
Title
Growing mindful : Mindfulness practices for all ages
Author
Abblett, Mitch
Willard, Christopher
Edition
2nd Ed.
Place
[Eau Claire, WI]
Publisher
PESI Publishing and Media
Year Published
2019
Physical Description
58 cards; case
Topics
Mindfulness
Abstract
Teaching and incorporating mindfulness into your home, classroom and therapy session is easy with the Growing Mindful card deck featuring 50 unique mindfulness activities to teach awareness, how to be present in the moment, and cultivate kindness & curiosity. Perfect for all ages!
ISBN
9781683732198
Language
English
Material Type
Kit
Agency
BC Children's and Women's
Location
Family Support & Resource Centre
Audience
Patient or Public
Call Number
EG 225 ABB 2019
copy 1 BC Children's and Women's Family Support & Resource Centre Available
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Walvoord Girard, Linda, Pate, Rodney (Illustrator). Toronto, ON: General Publishing, Ltd. , 1984. (Book) — 1 copy, 1 available
Audience
Patient or Public
Agency
BC Children's and Women's
Location
Family Support & Resource Centre
Call Number
JUNIOR CE 610 GER 1984
A mother-child conversation introduces the topic of sexual abuse and ways to keep one's body private.
Title
My body is private
Author
Walvoord Girard, Linda
Pate, Rodney (Illustrator)
Place
Toronto, ON
Publisher
General Publishing, Ltd.
Year Published
1984
Physical Description
Softcover: 32 p.; ill.
Topics
Child Sexual Abuse-Prevention
Child Sexual Abuse
Sexual Abuse-Prevention
Sexual Abuse
Picture Books
Abstract
A mother-child conversation introduces the topic of sexual abuse and ways to keep one's body private.
Notes
Target audience: Ages 7-9
ISBN
0-8075-5319-0
Language
English
Material Type
Book
Agency
BC Children's and Women's
Location
Family Support & Resource Centre
Audience
Patient or Public
Call Number
JUNIOR CE 610 GER 1984
Copy 1 BC Children's and Women's Family Support & Resource Centre Available
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The Boston Women's Health Book Collective. New York, NY: Touchstone , 2011. 5th ed. (Book) — 1 copy, 1 available
Audience
Patient or Public
Agency
BC Children's and Women's
Location
Family Support & Resource Centre
Call Number
GG 100 BOS 2011
The 2011 edition focuses on what Our Bodies, Ourselves does best: provide information on women’s reproductive health and sexuality; practical information on how find and access health information; and resources, stories, and information to educate women about health care injustices and inspire them…
Title
Our bodies, ourselves
Corporate Author
The Boston Women's Health Book Collective
Edition
5th ed.
Place
New York, NY
Publisher
Touchstone
Year Published
2011
Physical Description
Softcover: 944 p.
Series
The Boston Women's Health Book Collective
Topics
Women's Health
Gynecology
Women-Health and Hygiene
Abstract
The 2011 edition focuses on what Our Bodies, Ourselves does best: provide information on women’s reproductive health and sexuality; practical information on how find and access health information; and resources, stories, and information to educate women about health care injustices and inspire them to work collectively to address them.
ISBN
978-1439190661
Language
English
Material Type
Book
Agency
BC Children's and Women's
Location
Family Support & Resource Centre
Audience
Patient or Public
Call Number
GG 100 BOS 2011
Copy 1 BC Children's and Women's Family Support & Resource Centre Available
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Jeunesse, Gallimard, Peyrols, Sylvaine. Scholastic Reference , 2003. (Book) — 1 copy, 1 available
Audience
Patient or Public
Agency
BC Children's and Women's
Location
Family Support & Resource Centre
Call Number
JUNIOR AC 200 JEU 2003
A detailed and straightforward first guide to the wonders of the human body helps young readers discover how their bodies work, both inside and outside.
Title
The human body
Author
Jeunesse, Gallimard
Peyrols, Sylvaine
Publisher
Scholastic Reference
Year Published
2003
Physical Description
Softcover; 32 p.
Topics
Anatomy
Abstract
A detailed and straightforward first guide to the wonders of the human body helps young readers discover how their bodies work, both inside and outside.
ISBN
9780439910880
Language
English
Material Type
Book
Agency
BC Children's and Women's
Location
Family Support & Resource Centre
Audience
Patient or Public
Call Number
JUNIOR AC 200 JEU 2003
Copy 1 BC Children's and Women's Family Support & Resource Centre Available
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Walker, Richard, Moden, Kari (ill.). New York, NY: Dorling Kindersley Limited , 2015. (Book) — 1 copy, 1 available
Audience
Patient or Public
Agency
BC Children's and Women's
Location
Family Support & Resource Centre
Call Number
JUNIOR GK WAL 2015
It's the human body, but not as you know it. Pop, pull, and spin your way through the skeleton, the lungs, the digestive system, and more! ; Peer into the eye, get under the skin, and discover how similar you are to your friends. Find out where your food goes and why you would fall down without you…
Title
Utterly amazing human body
Author
Walker, Richard
Moden, Kari (ill.)
Place
New York, NY
Publisher
Dorling Kindersley Limited
Year Published
2015
Physical Description
Hardcover; 31 p.
Topics
Children-Anatomy/Physiology
Anatomy
Abstract
It's the human body, but not as you know it. Pop, pull, and spin your way through the skeleton, the lungs, the digestive system, and more!
Peer into the eye, get under the skin, and discover how similar you are to your friends. Find out where your food goes and why you would fall down without your ears.
ISBN
9781465429209
Language
English
Material Type
Book
Agency
BC Children's and Women's
Location
Family Support & Resource Centre
Audience
Patient or Public
Call Number
JUNIOR GK WAL 2015
Copy 1 BC Children's and Women's Family Support & Resource Centre Available
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Northrup, Christiane. New York, NY: Bantam Books , 2010. (Book) — 1 copy, 0 available
Audience
Patient or Public
Agency
BC Children's and Women's
Location
Family Support & Resource Centre
Call Number
GG 100 NOR 2010
When it was first published in 1994, Women's Bodies, Women's Wisdom quickly became an international bestseller, and for the past fifteen years it has remained the veritable bible of women's health. Now, in this revised and updated edition, world-renowned and much-beloved women's health expert Dr. C…
Title
Women's bodies, women's wisdom
Subtitle
Creating physical and emotional health and healing
Author
Northrup, Christiane
Place
New York, NY
Publisher
Bantam Books
Year Published
2010
Physical Description
Softcover, 960 p.
Topics
Women's Health
Abstract
When it was first published in 1994, Women's Bodies, Women's Wisdom quickly became an international bestseller, and for the past fifteen years it has remained the veritable bible of women's health. Now, in this revised and updated edition, world-renowned and much-beloved women's health expert Dr. Christiane Northrup shares with us the latest developments and advances that will maximize our potential for living well in our bodies today.
ISBN
9780553386738
Language
English
Material Type
Book
Agency
BC Children's and Women's
Location
Family Support & Resource Centre
Audience
Patient or Public
Call Number
GG 100 NOR 2010
Copy 1 BC Children's and Women's Family Support & Resource Centre Missing On Loan, due November 27, 2017
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Suzuki, David T., Hehner, Barbara. Toronto, CA: Stoddart Publishing Co. Ltd. , 1987. (Book) — 1 copy, 1 available
Audience
Patient or Public
Agency
BC Children's and Women's
Location
Family Support & Resource Centre
Call Number
JUNIOR AC 100 SUZ 1987
Shows the characteristics of the human body and the function of specific organs and systems. This book includes projects, activities and illustrations for kids and their parents to help them learn about the human body.
Title
Looking at the body
Author
Suzuki, David T.
Hehner, Barbara
Place
Toronto, CA
Publisher
Stoddart Publishing Co. Ltd.
Year Published
1987
Physical Description
Paperback: 96 p. (Illustrated)
Topics
Anatomy/Physiology
Child Development
Abstract
Shows the characteristics of the human body and the function of specific organs and systems. This book includes projects, activities and illustrations for kids and their parents to help them learn about the human body.
ISBN
0-7737-5116-5
Language
English
Material Type
Book
Agency
BC Children's and Women's
Location
Family Support & Resource Centre
Audience
Patient or Public
Call Number
JUNIOR AC 100 SUZ 1987
Copy 1 BC Children's and Women's Family Support & Resource Centre Available
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Carson-Dellosa. Carson-Dellosa , [0000]. (Kit) — 1 copy, 1 available
Audience
Patient or Public
Agency
BC Children's and Women's
Location
Family Support & Resource Centre
Call Number
AC 05 CAR [0000]
This 26" x 55" chart features 75 cut-apart cards to help the class focus on bone and organ names, recognition, and location in the body. This interactive kit includes: fabric chart (26" x 55"), 75 cut-apart cards and pieces, hook tape (that lets students position and reposition cards for interacti…
Title
Human body kit
Corporate Author
Carson-Dellosa
Publisher
Carson-Dellosa
Year Published
[0000]
Physical Description
1 fabric chart (26" x 55");75 cards; 13 pieces; 1 resource sheet
Topics
Anatomy-Atlases. Pictorial Works
Education. Schools
Abstract
This 26" x 55" chart features 75 cut-apart cards to help the class focus on bone and organ names, recognition, and location in the body. This interactive kit includes: fabric chart (26" x 55"), 75 cut-apart cards and pieces, hook tape (that lets students position and reposition cards for interactive learning), and a custom resource guide featuring reproducible patterns and curriculum uses.
Notes
Grades: 1 - 6
Language
English
Material Type
Kit
Agency
BC Children's and Women's
Location
Family Support & Resource Centre
Audience
Patient or Public
Call Number
AC 05 CAR [0000]
Copy 1 BC Children's and Women's Family Support & Resource Centre STACKS Available
Manson, Paul. Chicago, IL: Heinemann Library , 2003. (Book) — 1 copy, 1 available
Audience
Patient or Public
Agency
BC Children's and Women's
Location
Family Support & Resource Centre
Call Number
YOUTH FO 174 MAS 2003
This book examines the issues surrounding body piercing and tattoos. What do you know about body piercing and tattoos? Why do people get body piercings? How does tattooing work? What are some of the common risks of piercing and tattoos?
Title
Body piercing and tattoos
Author
Manson, Paul
Place
Chicago, IL
Publisher
Heinemann Library
Year Published
2003
Physical Description
Hardcover; 56 p. : ill.
Series
Just the facts
Topics
Tattooing
Picture Books
Young Adults
Abstract
This book examines the issues surrounding body piercing and tattoos. What do you know about body piercing and tattoos? Why do people get body piercings? How does tattooing work? What are some of the common risks of piercing and tattoos?
ISBN
1403408173
Language
English
Material Type
Book
Agency
BC Children's and Women's
Location
Family Support & Resource Centre
Audience
Patient or Public
Call Number
YOUTH FO 174 MAS 2003
Copy 1 BC Children's and Women's Family Support & Resource Centre Available
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Dunham, Kelli, Bjorkman, Steve. Kennebunkport, MN: Applesauce Press , 2007. (Book) — 1 copy, 1 available
Audience
Patient or Public
Agency
BC Children's and Women's
Location
Family Support & Resource Centre
Call Number
JUNIOR GK 305 DUN 2007
As boys reach adolescence, everything changes: their bodies, their feelings, and their relationships. Their world turns shaky just when they find it hardest to talk with the adults in their lives. But even if they won’t say what’s on their mind, they still want straight answers. The Boy’s Body Book…
Title
The boy's body book
Author
Dunham, Kelli
Bjorkman, Steve
Place
Kennebunkport, MN
Publisher
Applesauce Press
Year Published
2007
Physical Description
Paperback, 111 p. : ill.
Topics
Puberty
Boys
Relationships
Abstract
As boys reach adolescence, everything changes: their bodies, their feelings, and their relationships. Their world turns shaky just when they find it hardest to talk with the adults in their lives. But even if they won’t say what’s on their mind, they still want straight answers. The Boy’s Body Book provides them, in a readable, reassuring, and illustrated guide. It covers a boy’s every concern: hygiene, exercise, teachers, peer pressure, sex, and siblings. He’ll learn about what’s going on physically (vocal changes, body hair) and how to handle academic pressures, deal with out-of-control feelings, make new friends, and stay safe through it all.
Notes
Ages 9-12
ISBN
978-1933662749
Language
English
Material Type
Book
Agency
BC Children's and Women's
Location
Family Support & Resource Centre
Audience
Patient or Public
Call Number
JUNIOR GK 305 DUN 2007
Copy 1 BC Children's and Women's Family Support & Resource Centre Available
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Sherborn, MA: Aquarius Health Care Media , 2007. (Video) — 1 copy, 1 available
Audience
Patient or Public
Agency
BC Children's and Women's
Location
Family Support & Resource Centre
Call Number
YOUTH FO 174 AQU 2007
This DVD discusses body piercing in teens and parents' concern about it.
Title
Body piercing in teens
Place
Sherborn, MA
Publisher
Aquarius Health Care Media
Year Published
2007
Physical Description
1 DVD (27 min.)
Series
Keeping Kids Healthy
Topics
Body Piercing
Young Adults
Abstract
This DVD discusses body piercing in teens and parents' concern about it.
Language
English
Material Type
Video
Agency
BC Children's and Women's
Location
Family Support & Resource Centre
Audience
Patient or Public
Call Number
YOUTH FO 174 AQU 2007
Copy 1 BC Children's and Women's Family Support & Resource Centre Available

Mindfulness-based stress reduction

https://libraries.phsa.ca/permalink/catalog112529
Greenshields, David. Kelowna, BC: BC Cancer Agency. Cancer Centre for the Southern Interior. Patient and Family Counselling Services , 2013. (CD, Audio) — 1 copy, 1 available
Agency
BC Children's and Women's
Location
Family Support & Resource Centre
Call Number
EG 220 MIN 2013
This CD has 2 tracks. One is a guided body scan and the other a sitting meditation. Mindfulness is about being more aware of what is happening in the present moment. MBSR is an 8 week program that was developed by Dr Jon Kabat Zinn at the University of Massachusetts Medical Centre in 1979 to suppor…
Title
Mindfulness-based stress reduction
Alternate Title
(MBSR)
Author
Greenshields, David
Place
Kelowna, BC
Publisher
BC Cancer Agency. Cancer Centre for the Southern Interior. Patient and Family Counselling Services
Year Published
2013
Physical Description
Description: 1 Audio CD;79 min.
Topics
Mind/Body
Stress Reduction Techniques
Stress Reduction
Relaxation
Anxiety
Abstract
This CD has 2 tracks. One is a guided body scan and the other a sitting meditation. Mindfulness is about being more aware of what is happening in the present moment. MBSR is an 8 week program that was developed by Dr Jon Kabat Zinn at the University of Massachusetts Medical Centre in 1979 to support people with a wide variety of health and life challenges. With regular practice, mindfulness has been shown to reduce the effects of stress and anxiety, as well as significantly enhancing the quality of our lives by being more present for it.
Language
English
Material Type
CD
Audio
Status
Family Support & Resource Centre
Agency
BC Children's and Women's
Location
Family Support & Resource Centre
Call Number
EG 220 MIN 2013
Copy 1 BC Children's and Women's Family Support & Resource Centre Missing
Alderfer, Lauren; Maclean, Kerry Lee(illustrations). Boston, MA: Wisdom Publications , 2011. (Book) — 2 copies, 1 available
Audience
Patient or Public
Agency
BC Children's and Women's
Location
Family Support & Resource Centre
Call Number
JUNIOR EG 200 ALD 2011
This picture book for children and adults alike introduces the practice of mindfulness, with the delightful Monkey and his serene friend Happy Panda guiding readers to a calmer and more attentive mind. ; As our story begins, Monkey is not so mindful - his Monkey Mind constantly jumping from one thi…
Title
Mindful monkey, happy panda
Author
Alderfer, Lauren; Maclean, Kerry Lee(illustrations)
Place
Boston, MA
Publisher
Wisdom Publications
Year Published
2011
Physical Description
Hardcover: 32 p., ill.
Topics
Mind/Body
Meditation
Abstract
This picture book for children and adults alike introduces the practice of mindfulness, with the delightful Monkey and his serene friend Happy Panda guiding readers to a calmer and more attentive mind.
As our story begins, Monkey is not so mindful - his Monkey Mind constantly jumping from one thing to another - but he encounters a mysterious and playful friend in Happy Panda. Panda helps Monkey recognize the simple joy of doing what you're doing while you're doing it.
ISBN
9780861716838
Language
English
Material Type
Book
Agency
BC Children's and Women's
Location
Family Support & Resource Centre
Audience
Patient or Public
Call Number
JUNIOR EG 200 ALD 2011
Copy 4 BC Children's and Women's Family Support & Resource Centre Available
Copy 3 BC Children's and Women's Family Support & Resource Centre On Loan, due October 10, 2019
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Sunburst Visual Media. San Francisco, CA: Sunburst Visual Media , 2009. (Kit) — 1 copy, 1 available
Audience
Patient or Public
Agency
BC Children's and Women's
Location
Family Support & Resource Centre
Call Number
JUNIOR CE 610 SUN 2009
This book and DVD are designed to help young children protect themselves from the trauma of sexual abuse by making it clear that their body belongs to them. The DVD uses age-appropriate dialogue between a guidance counselor and two appealing puppets. The accompanying book reinforces the message, ad…
Title
My body belongs to me
Author
Sunburst Visual Media
Place
San Francisco, CA
Publisher
Sunburst Visual Media
Year Published
2009
Physical Description
DVD: 25 min.
Book: 32 p.
Topics
Child Sexual Abuse
Child Sexual Abuse Reporting
Child Sexual Abuse-Prevention
Sexual Health
Abstract
This book and DVD are designed to help young children protect themselves from the trauma of sexual abuse by making it clear that their body belongs to them. The DVD uses age-appropriate dialogue between a guidance counselor and two appealing puppets. The accompanying book reinforces the message, advising children to tell grown-ups about "bad touches."
Notes
Audience: Grades K-2
ISBN
9780982121603
Language
English
Material Type
Kit
Agency
BC Children's and Women's
Location
Family Support & Resource Centre
Audience
Patient or Public
Call Number
JUNIOR CE 610 SUN 2009
Copy 1 BC Children's and Women's Family Support & Resource Centre Available
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Gagnon, Michelle (Writer), Kohwai & Young Publications (Illustrator). Montreal, QC: Tormont Publications Inc. , 2000. (Kit) — 1 copy, 1 available
Audience
Patient or Public
Agency
BC Children's and Women's
Location
Family Support & Resource Centre
Call Number
AC 05 GAG 2000
Learn all about what's inside the human body and the major systems that make it up: bones & muscles, the heart and circulation, the brain and the senses, respiration, digestion, and reproduction. With this atlas, kids can: Arrange and rearrange block puzzles to get six pictures revealing the inside…
Title
My big block body atlas
Author
Gagnon, Michelle (Writer)
Kohwai & Young Publications (Illustrator)
Place
Montreal, QC
Publisher
Tormont Publications Inc.
Year Published
2000
Physical Description
Board book: 14 pages human body charts; 16 six-sided block puzzles ; Two-sided jigsaw puzzle; Anatomy trivia game cards; 33 page activity book; 1 human skeleton poster.
Topics
Anatomy/Physiology-Atlases. Pictorial Works
Abstract
Learn all about what's inside the human body and the major systems that make it up: bones & muscles, the heart and circulation, the brain and the senses, respiration, digestion, and reproduction. With this atlas, kids can: Arrange and rearrange block puzzles to get six pictures revealing the inside of the human body; Consult the poster of the human skeleton; and check out the Busybodies Activity Book. Kids can also challenge their minds with anatomy trivia cards and refine their powers of observation by putting together your two-sided jigsaw puzzle.
Notes
Ages 7 and up
ISBN
2764109946
Language
English
Material Type
Kit
Agency
BC Children's and Women's
Location
Family Support & Resource Centre
Audience
Patient or Public
Call Number
AC 05 GAG 2000
Copy 1 BC Children's and Women's Family Support & Resource Centre Available
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Bregman, Lori, Newman, Stefani, Sims, Molly. New York: Rodale , 2015. (Book) — 1 copy, 1 available
Audience
Patient or Public
Agency
BC Children's and Women's
Location
Family Support & Resource Centre
Call Number
GH 100 BRE 2015
Strengthening your own foundation is one of the very best beginnings you can give your child. In The Mindful Mom-to-Be, doula and pregnancy coach Lori Bregman guides you in your journey toward motherhood by empowering you to find what works best for you and your baby. In addition to concrete, presc…
Title
The mindful mom-to-be
Subtitle
A modern doula's guide to building a healthy foundation from pregnancy through birth
Author
Bregman, Lori
Newman, Stefani
Sims, Molly
Place
New York
Publisher
Rodale
Year Published
2015
Physical Description
304 p.
Topics
Pregnancy
Childbirth
Mindfulness
Abstract
Strengthening your own foundation is one of the very best beginnings you can give your child. In The Mindful Mom-to-Be, doula and pregnancy coach Lori Bregman guides you in your journey toward motherhood by empowering you to find what works best for you and your baby. In addition to concrete, prescriptive health information, including nutritional advice, natural remedies, developmental milestones, and techniques for labor, she offers simple and enjoyable spiritual and emotional exercises to help you prepare for motherhood. As Lori explains, you're not just birthing a baby; you're birthing yourself as a mom, too. With month-by-month advice, comprehensive checklists, and customizable birth plans, this is your indispensable, holistic companion for pregnancy, birth, and beyond.
ISBN
9781623363017
Language
English
Material Type
Book
Agency
BC Children's and Women's
Location
Family Support & Resource Centre
Audience
Patient or Public
Call Number
GH 100 BRE 2015
Copy 1 BC Children's and Women's Family Support & Resource Centre Available
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Whole body listening Larry at school!

https://libraries.phsa.ca/permalink/catalog113812
Sautter, Elizabeth, Wilson, Kristen, Hutchison, Eric (ill.). San Jose, CA: Socialthinking.com , 2011. (Book) — 1 copy, 1 available
Audience
Patient or Public
Agency
BC Children's and Women's
Location
Family Support & Resource Centre
Call Number
JUNIOR FM 235 SAU 2011
In this charming comic book, told in poem, the authors, Sautter and Wilson explore how two siblings, Leah and Luka struggle to focus their brains and bodies during the school day. Kindly, a peer mentor helps to explain to these students how they need to use their eyes, hands, feet, heart, brain, et…
Title
Whole body listening Larry at school!
Author
Sautter, Elizabeth
Wilson, Kristen
Hutchison, Eric (ill.)
Place
San Jose, CA
Publisher
Socialthinking.com
Year Published
2011
Physical Description
Softcover: 28 p.
Topics
Language/Communication
Developmental Disability
Abstract
In this charming comic book, told in poem, the authors, Sautter and Wilson explore how two siblings, Leah and Luka struggle to focus their brains and bodies during the school day. Kindly, a peer mentor helps to explain to these students how they need to use their eyes, hands, feet, heart, brain, etc. to listen in group environments to not only access the information but to work as part of a group.
ISBN
9780982523186
Language
English
Material Type
Book
Agency
BC Children's and Women's
Location
Family Support & Resource Centre
Audience
Patient or Public
Call Number
JUNIOR FM 235 SAU 2011
Copy 1 BC Children's and Women's Family Support & Resource Centre Available
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Whittington, Melanie, Pinnington, Andrea. New York, NY: St. Martin's Press , 2002. (Book) — 1 copy, 1 available
Audience
Patient or Public
Agency
BC Children's and Women's
Location
Family Support & Resource Centre
Call Number
JUNIOR AC 05 WHI 2002
This big activity book will keep kids busy with all sorts of experiments and wonderful investigations into the mysteries of their own bodies. They lift "flip-ups" to see what goes on inside, take a scratch and sniff detective challenge, follow their food, record their fingerprints and more.
Title
My big busy body activity book
Author
Whittington, Melanie
Pinnington, Andrea
Place
New York, NY
Publisher
St. Martin's Press
Year Published
2002
Physical Description
Book includes: lift flaps, touch and feel, see-through pages, mirrors, scratch and sniff, fingerprint book.
Topics
Anatomy/Physiology-Atlases. Pictorial Works
Abstract
This big activity book will keep kids busy with all sorts of experiments and wonderful investigations into the mysteries of their own bodies. They lift "flip-ups" to see what goes on inside, take a scratch and sniff detective challenge, follow their food, record their fingerprints and more.
ISBN
0312490798
Language
English
Material Type
Book
Agency
BC Children's and Women's
Location
Family Support & Resource Centre
Audience
Patient or Public
Call Number
JUNIOR AC 05 WHI 2002
Copy 1 BC Children's and Women's Family Support & Resource Centre Available
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Spilsbury, Louise. Chicago, IL: Heinemann Library , 2003. (Book) — 1 copy, 1 available
Audience
Patient or Public
Agency
BC Children's and Women's
Location
Family Support & Resource Centre
Call Number
JUNIOR GK 205 SPI 2003
Why should I wash my body? -- How are germs bad for me? -- How often should I wash my body? -- Why should I wear clean clothes? -- Why should I change my socks? -- Why shouldn't I bite my nails? -- Why should I blow my nose? -- Why should I wash my hands after going to the bathroom? -- Why should I…
Title
Why should I wash my body?
Subtitle
And other questions about keeping clean and healthy
Author
Spilsbury, Louise
Place
Chicago, IL
Publisher
Heinemann Library
Year Published
2003
Physical Description
Hardcover; 32 p. : ill.
Series
Body matters; Heinemann infosearch
Topics
Children's Health-Hygiene
Picture Books
Abstract
Why should I wash my body? -- How are germs bad for me? -- How often should I wash my body? -- Why should I wear clean clothes? -- Why should I change my socks? -- Why shouldn't I bite my nails? -- Why should I blow my nose? -- Why should I wash my hands after going to the bathroom? -- Why should I clean my room? -- Amazing facts about my body.
ISBN
1403446849
Language
English
Material Type
Book
Agency
BC Children's and Women's
Location
Family Support & Resource Centre
Audience
Patient or Public
Call Number
JUNIOR GK 205 SPI 2003
Copy 1 BC Children's and Women's Family Support & Resource Centre Available
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The teenage human body operator's manual

https://libraries.phsa.ca/permalink/catalog109624
White, Lee, Pacifici, Caesar, Ditson, Mary, Novotny, Mike (illustrator). Eugene, OR: Northwest Media Inc. , 2003. 2nd ed. "Updated and revised". (Book) — 1 copy, 1 available
Audience
Patient or Public
Agency
BC Children's and Women's
Location
Family Support & Resource Centre
Call Number
YOUTH AC 05 WHI 2003
The book uses simple-to-read language and tons of fun cartoons to show teens how to effectively deal with everyday physical and emotional well-being. It also goes into how to understand and change personal habits. Printed to look like an automobile owner's manual, the book is just the right blend o…
Title
The teenage human body operator's manual
Author
White, Lee
Pacifici, Caesar
Ditson, Mary
Novotny, Mike (illustrator)
Edition
2nd ed. "Updated and revised"
Place
Eugene, OR
Publisher
Northwest Media Inc.
Year Published
2003
Physical Description
Paperback; 179 p. : ill.
Topics
Anatomy/Physiology-Atlases. Pictorial Works
Young Adults
Abstract
The book uses simple-to-read language and tons of fun cartoons to show teens how to effectively deal with everyday physical and emotional well-being. It also goes into how to understand and change personal habits. Printed to look like an automobile owner's manual, the book is just the right blend of humor and seriousness. It covers anything that comes up in the teenage years--peer pressure, drugs and alcohol, sexuality, exercise, eating right, taking care of themselves, anger, body changes, etc.
Notes
Target reader: Parents and teens
ISBN
1892194015
Language
English
Material Type
Book
Agency
BC Children's and Women's
Location
Family Support & Resource Centre
Audience
Patient or Public
Call Number
YOUTH AC 05 WHI 2003
Copy 1 BC Children's and Women's Family Support & Resource Centre Available
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Still quiet place: Mindfulness for teens

https://libraries.phsa.ca/permalink/catalog112454
Saltzman, Amy. [s.n.]: Amy Saltzman , 2010. (CD, Audio) — 1 copy, 1 available
Agency
BC Children's and Women's
Location
Family Support & Resource Centre
Call Number
GL 150 SAL 2010
Dr. Amy Saltzman's CD helps teens discover his or her Still Quiet Place, a place of power and peace inside oneself. One of the easiest ways to find the Still Quiet Place is to practice mindfulness. Mindfulness offers relief from the frustration, fear, sadness, loneliness, jealousy, self-doubt and a…
Title
Still quiet place: Mindfulness for teens
Author
Saltzman, Amy
Place
[s.n.]
Publisher
Amy Saltzman
Year Published
2010
Physical Description
Audio CD: 1 disc (79 min.)
Topics
Young Adults-Self-Help
Holistic Health
Mind/Body
Abstract
Dr. Amy Saltzman's CD helps teens discover his or her Still Quiet Place, a place of power and peace inside oneself. One of the easiest ways to find the Still Quiet Place is to practice mindfulness. Mindfulness offers relief from the frustration, fear, sadness, loneliness, jealousy, self-doubt and anger we all experience. The practices on this CD can help you deal with daily stresses and create a happier life.
Language
English
Material Type
CD
Audio
Agency
BC Children's and Women's
Location
Family Support & Resource Centre
Call Number
GL 150 SAL 2010
Copy 1 BC Children's and Women's Family Support & Resource Centre Missing

Planting seeds: Practicing mindfulness with children

https://libraries.phsa.ca/permalink/catalog112588
Nhat Hanh, Thich, Plum Village Community, Vriezen, Wietske (ill.). Berkeley, CA: Parallax Press , 2011. (Kit) — 2 copies, 2 available
Audience
Patient or Public
Agency
BC Children's and Women's
Location
Family Support & Resource Centre
Call Number
EG 200 NHA 2011
A complete overview of all of Thich Nhat Hanh's practices for children. "Planting Seeds" is full of hands-on activities to help children and adults relieve stress, increase concentration and confidence, deal with difficult emotions, and improve communication. It includes over 30 full-color illustra…
Title
Planting seeds: Practicing mindfulness with children
Author
Nhat Hanh, Thich
Plum Village Community
Vriezen, Wietske (ill.)
Place
Berkeley, CA
Publisher
Parallax Press
Year Published
2011
Physical Description
Softcover: 238 p.; 1 audio CD: 78 min.
Topics
Mind/Body
Children's Health-Complementary Therapies
Parenting
Abstract
A complete overview of all of Thich Nhat Hanh's practices for children. "Planting Seeds" is full of hands-on activities to help children and adults relieve stress, increase concentration and confidence, deal with difficult emotions, and improve communication. It includes over 30 full-color illustrations and an audio CD with songs and easy-to-follow practices.
Language
English
Material Type
Kit
Agency
BC Children's and Women's
Location
Family Support & Resource Centre
Audience
Patient or Public
Call Number
EG 200 NHA 2011
Copy 2 BC Children's and Women's Family Support & Resource Centre Available
Copy 1 BC Children's and Women's Family Support & Resource Centre Available

Mindfulness solution: Everyday practices for everyday problems

https://libraries.phsa.ca/permalink/catalog114001
Siegel, Ronald. Guilford , 2010. (Book) — 1 copy, 0 available
Agency
BC Children's and Women's
Location
Family Support & Resource Centre
Call Number
EG 200 SIE 2010
Mindfulness offers a path to well-being and tools for coping with life's inevitable hurdles. And though mindfulness may sound exotic, you can cultivate it--and reap its proven benefits--without special training or lots of spare time. Trusted therapist and mindfulness expert Dr. Ronald Siegel shows …
Title
Mindfulness solution: Everyday practices for everyday problems
Author
Siegel, Ronald
Publisher
Guilford
Year Published
2010
Physical Description
Paperback, 356 p.
Topics
Mindfulness
Mind/Body
Meditation
Abstract
Mindfulness offers a path to well-being and tools for coping with life's inevitable hurdles. And though mindfulness may sound exotic, you can cultivate it--and reap its proven benefits--without special training or lots of spare time. Trusted therapist and mindfulness expert Dr. Ronald Siegel shows exactly how in this inviting guide.
ISBN
9781606232941
Language
English
Material Type
Book
Agency
BC Children's and Women's
Location
Family Support & Resource Centre
Call Number
EG 200 SIE 2010
Copy 1 BC Children's and Women's Family Support & Resource Centre Missing On Loan, due December 16, 2016
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Unstrange Minds: Remapping the world of autism

https://libraries.phsa.ca/permalink/catalog110043
Grinker, Roy Richard. New York, NY: Basic Books , 2007. (Book) — 1 copy, 1 available
Audience
Patient or Public
Agency
BC Children's and Women's
Location
Family Support & Resource Centre
Call Number
FM 272 GRI 2007
Talks about the cultural shift that is creating the rise in the reported cases of autism and the improvements in the ways it is recognized and treated. There are two parts - a history of autism from 1944, and an anecdotal history of the awareness of the author's family as their daughter developed.
Title
Unstrange Minds: Remapping the world of autism
Author
Grinker, Roy Richard
Place
New York, NY
Publisher
Basic Books
Year Published
2007
Physical Description
Hardcover: 340 p.
Topics
Autism Spectrum Disorder (includes Asperger Syndrome)
Autism
Diagnostic Tests/Procedures. Physical Diagnosis
Abstract
Talks about the cultural shift that is creating the rise in the reported cases of autism and the improvements in the ways it is recognized and treated. There are two parts - a history of autism from 1944, and an anecdotal history of the awareness of the author's family as their daughter developed.
ISBN
9780465027637
Language
English
Material Type
Book
Agency
BC Children's and Women's
Location
Family Support & Resource Centre
Audience
Patient or Public
Call Number
FM 272 GRI 2007
Copy 1 BC Children's and Women's Family Support & Resource Centre Available
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A Mindfulness-based stress reduction workbook

https://libraries.phsa.ca/permalink/catalog111876
Stahl, Bob, Goldstein, Elisha. Oakland, CA: New Harbinger Publications , 2010. (Kit) — 3 copies, 3 available
Audience
Patient or Public
Agency
BC Children's and Women's
Location
Family Support & Resource Centre
Call Number
EG 220 STA 2010
This workbook teaches mindfulness-based stress reduction (MBSR), a clinically proven program for alleviating stress, anxiety, panic, depression, chronic pain, and a wide range of medical conditions. Includes an MP3 CD with 21 guided meditations.
Title
A Mindfulness-based stress reduction workbook
Author
Stahl, Bob
Goldstein, Elisha
Place
Oakland, CA
Publisher
New Harbinger Publications
Year Published
2010
Physical Description
Softcover: 212 p. and MP3 CD
Topics
Mind/Body
Meditation
Stress Reduction
Complementary Therapies
Stress
Anxiety
Stress Reduction Techniques
Anxiety. Anxiety Disorders
Relaxation
Stress Reduction
Abstract
This workbook teaches mindfulness-based stress reduction (MBSR), a clinically proven program for alleviating stress, anxiety, panic, depression, chronic pain, and a wide range of medical conditions. Includes an MP3 CD with 21 guided meditations.
ISBN
9781572247086
Language
English
Material Type
Kit
Status
Family Support & Resource Centre
Agency
BC Children's and Women's
Location
Family Support & Resource Centre
Audience
Patient or Public
Call Number
EG 220 STA 2010
Copy 4 BC Children's and Women's Family Support & Resource Centre Available
Copy 6 BC Children's and Women's Family Support & Resource Centre Available
Copy 3 BC Children's and Women's Family Support & Resource Centre Available
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Healing and the mind with Bill Moyers

https://libraries.phsa.ca/permalink/catalog111993
Grubin, David (Executive Producer). New York, NY: Ambrose Video Publishing , 1993. (Video) — 1 copy, 1 available
Audience
Patient or Public
Agency
BC Children's and Women's
Location
Family Support & Resource Centre
Call Number
EG 220 GRU 1993 v.1 & 2
In this five-part DVD series, Bill Moyers talks with physicians, scientists, therapists, and patients – people who are taking a new look at the meaning of sickness and health. In this DVD, the first 2 volumes are discussed: ; Volume 1: The Mystery of Chi ; Volume 2: The Mind Body Connection
Title
Healing and the mind with Bill Moyers
Subtitle
(Volumes 1 & 2)
Author
Grubin, David (Executive Producer)
Corporate Author
David Grubin Productions, Inc.
Public Affairs Television, Inc.
Place
New York, NY
Publisher
Ambrose Video Publishing
Year Published
1993
Physical Description
1 DVD: 58 min.
Topics
Mind/Body
Abstract
In this five-part DVD series, Bill Moyers talks with physicians, scientists, therapists, and patients – people who are taking a new look at the meaning of sickness and health. In this DVD, the first 2 volumes are discussed:
Volume 1: The Mystery of Chi
Volume 2: The Mind Body Connection
Language
English
Material Type
Video
Agency
BC Children's and Women's
Location
Family Support & Resource Centre
Audience
Patient or Public
Call Number
EG 220 GRU 1993 v.1 & 2
Copy 1 BC Children's and Women's Family Support & Resource Centre Available

Healing and the mind with Bill Moyers

https://libraries.phsa.ca/permalink/catalog111994
Grubin, David (Executive Producer). New York, NY: Ambrose Video Publishing , 1993. (Video) — 1 copy, 1 available
Audience
Patient or Public
Agency
BC Children's and Women's
Location
Family Support & Resource Centre
Call Number
EG 220 GRU 1993 v.3
In this five-part DVD series, Bill Moyers talks with physicians, scientists, therapists, and patients – people who are taking a new look at the meaning of sickness and health. In this DVD, the third volume is discussed: ; Volume 3: Healing From Within
Title
Healing and the mind with Bill Moyers
Subtitle
(Volume 3)
Author
Grubin, David (Executive Producer)
Corporate Author
David Grubin Productions, Inc.
Public Affairs Television, Inc.
Place
New York, NY
Publisher
Ambrose Video Publishing
Year Published
1993
Physical Description
1 DVD: 87 min.
Topics
Mind/Body
Abstract
In this five-part DVD series, Bill Moyers talks with physicians, scientists, therapists, and patients – people who are taking a new look at the meaning of sickness and health. In this DVD, the third volume is discussed:
Volume 3: Healing From Within
Language
English
Material Type
Video
Agency
BC Children's and Women's
Location
Family Support & Resource Centre
Audience
Patient or Public
Call Number
EG 220 GRU 1993 v.3
Copy 1 BC Children's and Women's Family Support & Resource Centre Available

Healing and the mind with Bill Moyers

https://libraries.phsa.ca/permalink/catalog111995
Grubin, David (Executive Producer). New York, NY: Ambrose Video Publishing , 1993. (Video) — 1 copy, 1 available
Audience
Patient or Public
Agency
BC Children's and Women's
Location
Family Support & Resource Centre
Call Number
EG 220 GRU 1993 v.4 & 5
In this five-part DVD series, Bill Moyers talks with physicians, scientists, therapists, and patients – people who are taking a new look at the meaning of sickness and health. In this DVD, the last 2 volumes are discussed: ; Volume 4: The Art of Healing ; Volume 5: Wounded Healers
Title
Healing and the mind with Bill Moyers
Subtitle
(Volumes 4 & 5)
Author
Grubin, David (Executive Producer)
Corporate Author
David Grubin Productions, Inc.
Public Affairs Television, Inc.
Place
New York, NY
Publisher
Ambrose Video Publishing
Year Published
1993
Physical Description
1 DVD: 58 min.
Topics
Mind/Body
Abstract
In this five-part DVD series, Bill Moyers talks with physicians, scientists, therapists, and patients – people who are taking a new look at the meaning of sickness and health. In this DVD, the last 2 volumes are discussed:
Volume 4: The Art of Healing
Volume 5: Wounded Healers
Language
English
Material Type
Video
Agency
BC Children's and Women's
Location
Family Support & Resource Centre
Audience
Patient or Public
Call Number
EG 220 GRU 1993 v.4 & 5
Copy 1 BC Children's and Women's Family Support & Resource Centre Available

My body, my self for girls: The "What's happening to my body?" workbook

https://libraries.phsa.ca/permalink/catalog104789
Madaras, Lynda, Madaras, Area. New York, NY: Newmarket Press , 2000. 2nd Ed. (Book) — 1 copy, 1 available
Audience
Patient or Public
Agency
BC Children's and Women's
Location
Family Support & Resource Centre
Call Number
JUNIOR GK 305 MYB 2000
This fact-filled and fun-filled journal/activity book, expanded to include more letters from kids, answers the questions girls ages 9 to 15 have about growing up. Illustrated with drawings, cartoons, and photos, here are stories, quizzes, exercises, checklists, suggestions for diary keeping, illust…
Title
My body, my self for girls: The "What's happening to my body?" workbook
Author
Madaras, Lynda
Madaras, Area
Edition
2nd Ed.
Place
New York, NY
Publisher
Newmarket Press
Year Published
2000
Topics
Puberty
Abstract
This fact-filled and fun-filled journal/activity book, expanded to include more letters from kids, answers the questions girls ages 9 to 15 have about growing up. Illustrated with drawings, cartoons, and photos, here are stories, quizzes, exercises, checklists, suggestions for diary keeping, illustrations, and lots of personal anecdotes about physical changes and the different feelings girls have about them. Everything affected by the onset of puberty is covered, from body image, diet, height, weight, pimples, and cramps, to first periods, first bras, and first impressions.
ISBN
1557044414
Language
English
Material Type
Book
Agency
BC Children's and Women's
Location
Family Support & Resource Centre
Audience
Patient or Public
Call Number
JUNIOR GK 305 MYB 2000
Copy 1 BC Children's and Women's Family Support & Resource Centre Available
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Special kids learning series: Getting ready & body and grooming

https://libraries.phsa.ca/permalink/catalog114734
TMW Media Group. Ohio, USA: Playaway , 2012. (Video, Pre-loaded Media) — 1 copy, 1 available
Audience
Patient or Public
Agency
BC Children's and Women's
Location
Family Support & Resource Centre
Call Number
PLAY JUNIOR FM 260 SPE 2012
The Special Kids speech and skill development video modeling programs have been demonstrated to help many visually receptive learners acquire verbal, reading, writing, academic, motor, play, self-help, social and interactive skills. ; Getting ready section, teaches children how to care for themselv…
Title
Special kids learning series: Getting ready & body and grooming
Corporate Author
TMW Media Group
Place
Ohio, USA
Publisher
Playaway
Year Published
2012
Physical Description
1 playaway view, 1 power adaptor with cord: 01:22:36
Topics
Learning
Learning Differences. Learning Disabilities
Children with Disabilities
Abstract
The Special Kids speech and skill development video modeling programs have been demonstrated to help many visually receptive learners acquire verbal, reading, writing, academic, motor, play, self-help, social and interactive skills.
Getting ready section, teaches children how to care for themselves, how to bathe, shower, brush teeth and comb hair, dress and undress, with emphasis on tying, buckling, zipping and buttoning. The body and grooming section, teaches children all about their body and how to keep it clean. From head to toe, they'll learn that boys and girls aren't all that different as they learn to bathe, shower, wash hair, brush teeth and trim nails. Age: 3+.
Notes
Playaway view is the simplest way to watch videos on-the-go. With content pre-loaded on an easy-to-use player, all you need to do is turn on, press play and enjoy!
ISBN
9781467635370
Language
English
Material Type
Video
Pre-loaded Media
Agency
BC Children's and Women's
Location
Family Support & Resource Centre
Audience
Patient or Public
Call Number
PLAY JUNIOR FM 260 SPE 2012
copy 1 BC Children's and Women's Family Support & Resource Centre Available
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