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12 records – page 1 of 1.

Deal with it!: A whole new approach to your body, brain, and life as a girl

https://libraries.phsa.ca/permalink/catalog104798
Drill, Esther, McDonald, Heather, Odes, Rebecca. New York, NY: Pocket Books , 1999. (Book) — 1 copy, 1 available
Audience
Patient or Public
Agency
BC Children's and Women's
Location
Family Support & Resource Centre
Call Number
YOUTH GL 100 DRI 1999
Deal With It! offers a whole new approach for dealing with your life as a girl. It's a resource to help you learn about, laugh about, and figure out the stuff you go through on your way through life. It won't tell you what to do, because you'll need to decide that for yourself. But whether you're w…
Title
Deal with it!: A whole new approach to your body, brain, and life as a girl
Author
Drill, Esther
McDonald, Heather
Odes, Rebecca
Corporate Author
gURL.com
Place
New York, NY
Publisher
Pocket Books
Year Published
1999
Topics
Young Adults-Self-Help
Young Adults Health Promotion
Young Adults-Mental Health. Psychology
Self-Identity
Emotions
Young Adults Sexuality
Peer Relationships. Peer Pressure
Abstract
Deal With It! offers a whole new approach for dealing with your life as a girl. It's a resource to help you learn about, laugh about, and figure out the stuff you go through on your way through life. It won't tell you what to do, because you'll need to decide that for yourself. But whether you're wondering about your body, your feelings or your changing relationships with the people around you, this book provides accurate information and outlines your options. Hilarious illustrations point out the humor in even the sorriest situations. And with hundreds of excerpts from real-girl conversations on the gURL.com website, you can see for real that whatever you're going through, you're not alone.
Language
English
Material Type
Book
Agency
BC Children's and Women's
Location
Family Support & Resource Centre
Audience
Patient or Public
Call Number
YOUTH GL 100 DRI 1999
Copy 1 BC Children's and Women's Family Support & Resource Centre Available

Mindful way through depression : freeing yourself from chronic unhappiness

https://libraries.phsa.ca/permalink/catalog19740
New York, NY: Guilford Press , 2007. (Book, CD) — 3 copies, 2 available
Audience
Patient or Public
Agency
BC Cancer Agency
Location
Vancouver Library
Surrey Cancer Info Ctr
CSI PFCS
Victoria Cancer Info Ctr
Call Number
WM171 M663 2007
Title on CD "Guided meditation practices for the mindful way through depression" narrated by John Kabat-Zinn
Title
Mindful way through depression : freeing yourself from chronic unhappiness
Alternate Title
Guided meditation practices for the mindful way through depression (CD)
Editor
Williams, Mark
Place
New York, NY
Publisher
Guilford Press
Year Published
2007
Physical Description
viii, 273 p. : ill. ; 23 cm. + 1 CD-ROM
Subjects
Depression
Emotions
Behavior Therapy
Meditation
Attention
Popular Works
Abstract
Title on CD "Guided meditation practices for the mindful way through depression" narrated by John Kabat-Zinn
ISBN
9781593851286
1593851286
Language
English
Material Type
Book
CD
Agency
BC Cancer Agency
Location
Vancouver Library
Surrey Cancer Info Ctr
CSI PFCS
Victoria Cancer Info Ctr
Audience
Patient or Public
Call Number
WM171 M663 2007
c.1 BC Cancer Agency FVC Cancer Info Ctr Missing
c.1 BC Cancer Agency VC Library Missing
c.1 BC Cancer Agency VIC Cancer Info Ctr On Loan, due October 15, 2019
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Mind over mood: Change how you feel by changing the way you think

https://libraries.phsa.ca/permalink/catalog114063
Greenberger, Dennis, Padesky, Christine. New York, NY: Guilford Press , 2016. (Book) — 2 copies, 2 available
Audience
Patient or Public
Agency
BC Children's and Women's
Location
Family Support & Resource Centre
Call Number
CA 200 GRE 2016
Discover simple yet powerful steps you can take to overcome emotional distress--and feel happier, calmer, and more confident. This life-changing book has already helped more than 1,000,000 readers use cognitive-behavioral therapy--one of today's most effective forms of psychotherapy--to conquer dep…
Title
Mind over mood: Change how you feel by changing the way you think
Author
Greenberger, Dennis
Padesky, Christine
Place
New York, NY
Publisher
Guilford Press
Year Published
2016
Physical Description
Paperback, 341 p.
Topics
Emotional Health
Emotions
Cognitive Therapy
Abstract
Discover simple yet powerful steps you can take to overcome emotional distress--and feel happier, calmer, and more confident. This life-changing book has already helped more than 1,000,000 readers use cognitive-behavioral therapy--one of today's most effective forms of psychotherapy--to conquer depression, anxiety, panic attacks, anger, guilt, shame, low self-esteem, eating disorders, substance abuse, and relationship problems. Revised and expanded to reflect significant scientific developments of the past 20 years, the second edition contains numerous new features: expanded content on anxiety; chapters on setting personal goals and maintaining progress; happiness rating scales; gratitude journals; innovative exercises focused on mindfulness, acceptance, and forgiveness; new worksheets; and much more.
ISBN
9781462520428
Language
English
Material Type
Book
Agency
BC Children's and Women's
Location
Family Support & Resource Centre
Audience
Patient or Public
Call Number
CA 200 GRE 2016
Copy 1 BC Children's and Women's Family Support & Resource Centre Missing
Copy 2 BC Children's and Women's Family Support & Resource Centre Available
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Grief recovery for teens : letting go of painful emotions with body-based practices

https://libraries.phsa.ca/permalink/catalog121068
Popowitz, Coral. Oakland, CA: Instant Help Books , 2017. (Book) — 2 copies, 2 available
Audience
Patient or Public
Agency
BC Cancer Agency
Location
Abbotsford Cancer Info Ctr
Surrey Cancer Info Ctr
Call Number
BF575 G7 P829 2017
Title
Grief recovery for teens : letting go of painful emotions with body-based practices
Author
Popowitz, Coral
Place
Oakland, CA
Publisher
Instant Help Books
Year Published
2017
Physical Description
x, 198 p. ; 20 cm.
Series
Instant help solutions
Subjects
Grief
Emotions
Psychology, Adolescent
Mind Body Therapies
Adolescent
Juvenile Literature
ISBN
9781626258532
1626258538
Language
English
Material Type
Book
Agency
BC Cancer Agency
Location
Abbotsford Cancer Info Ctr
Surrey Cancer Info Ctr
Audience
Patient or Public
Call Number
BF575 G7 P829 2017
c.1 BC Cancer Agency FVC Cancer Info Ctr Available
c.1 BC Cancer Agency ARHCC Cancer Info Ctr Available
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Mindful path to self-compassion : freeing yourself from destructive thoughts and emotions

https://libraries.phsa.ca/permalink/catalog121209
Germer, Christopher K. New York, NY: Guilford Press , 2009. (Book) — 1 copy, 1 available
Audience
Patient or Public
Agency
BC Cancer Agency
Location
Vancouver Library
Call Number
WM425 G374 2009
Title
Mindful path to self-compassion : freeing yourself from destructive thoughts and emotions
Author
Germer, Christopher K
Place
New York, NY
Publisher
Guilford Press
Year Published
2009
Physical Description
xiv, 306 p. : ill ; 23 cm.
Subjects
Emotions
Meditation
Cognitive Therapy
Stress, Psychological
Behavior and Behavior Mechanisms
Empathy
Awareness
ISBN
9781593859756
Language
English
Material Type
Book
Agency
BC Cancer Agency
Location
Vancouver Library
Audience
Patient or Public
Call Number
WM425 G374 2009
c.1 BC Cancer Agency VC Library Available
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Pure happiness : awaken to your truth

https://libraries.phsa.ca/permalink/catalog120182
Molavi, Bob. [Vancouver, BC]: Neil and Cathy Schlosser , 2016. (Book) — 1 copy, 1 available
Audience
Patient or Public
Agency
BC Cancer Agency
Location
Vancouver Library
Call Number
BF575 H27 M65 2016
"Cancer survivor Bob Molavi helps you align with your true purpose, expand your creativity, bolster your productivity and deepen your relationship with life, so you may come to understand happiness like never before."
Title
Pure happiness : awaken to your truth
Alternate Title
Pure happiness : your guide to inner freedom
Author
Molavi, Bob
Place
[Vancouver, BC]
Publisher
Neil and Cathy Schlosser
Year Published
2016
Physical Description
101 p. ; 21 cm.
Subjects
Happiness
Emotions
Adaptation, Psychological
Spiritual Therapies
Mental Healing
Popular Works
Abstract
"Cancer survivor Bob Molavi helps you align with your true purpose, expand your creativity, bolster your productivity and deepen your relationship with life, so you may come to understand happiness like never before."
ISBN
9780994846822
Language
English
Material Type
Book
Agency
BC Cancer Agency
Location
Vancouver Library
Audience
Patient or Public
Call Number
BF575 H27 M65 2016
c.1 BC Cancer Agency VC Library Available
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Saying "no" to negativity : how to manage negativity in yourself, your boss, and your co-workers

https://libraries.phsa.ca/permalink/catalog15879
Kaye, Zoie. Mission, KS: SkillPath Publications , c1996. (Book) — 1 copy, 1 available
Audience
Professional
Agency
BC Cancer Agency
Location
Vancouver Library
Call Number
BF698.35 N44 K23 1996
Title
Saying "no" to negativity : how to manage negativity in yourself, your boss, and your co-workers
Author
Kaye, Zoie
Place
Mission, KS
Publisher
SkillPath Publications
Year Published
c1996
Physical Description
vii, 68 p. ; 22 cm
Subjects
Negativism
Attitude
Emotions
Interpersonal Relations
Personality
Adaptation, Psychological
ISBN
9781572940178
1572940174
Language
English
Material Type
Book
Agency
BC Cancer Agency
Location
Vancouver Library
Audience
Professional
Call Number
BF698.35 N44 K23 1996
c.1 BC Cancer Agency VC Library Available
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When depression hurts your relationship : how to regain intimacy and reconnect with your partner when you're depressed

https://libraries.phsa.ca/permalink/catalog22029
Kolakowski, Shannon;. Oakland, CA: New Harbinger , 2014. (Book) — 1 copy, 1 available
Audience
Patient or Public
Agency
BC Cancer Agency
Location
Abbotsford Cancer Info Ctr FHA
Call Number
BF511 K81 2014
Title
When depression hurts your relationship : how to regain intimacy and reconnect with your partner when you're depressed
Author
Kolakowski, Shannon;
Place
Oakland, CA
Publisher
New Harbinger
Year Published
2014
Physical Description
188 p. : ill.
Subjects
Emotions
Depression
Sexual Behavior
Consumer Information Collection
ISBN
9781608828326
Material Type
Book
Agency
BC Cancer Agency
Location
Abbotsford Cancer Info Ctr FHA
Audience
Patient or Public
Call Number
BF511 K81 2014
c.1 BC Cancer Agency ARHCC Cancer Info Ctr Available
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Revved! : an incredible way to rev up your workplace and achieve amazing results

https://libraries.phsa.ca/permalink/catalog16035
Paul, Harry, Reck, Ross. New York, NY: McGraw-Hill , 2006. (Book) — 1 copy, 1 available
Audience
Professional
Agency
BC Cancer Agency
Location
Vancouver Library
Call Number
WX159 P324 2006
Title
Revved! : an incredible way to rev up your workplace and achieve amazing results
Author
Paul, Harry
Reck, Ross
Place
New York, NY
Publisher
McGraw-Hill
Year Published
2006
Physical Description
vii, 115 p. ; 22 cm.
Subjects
Employee Incentive Plans
Life Change Events
Emotions
Personnel Management - psychology
Motivation
ISBN
9780071465007
0071465006 (alk. paper)
Language
English
Material Type
Book
Agency
BC Cancer Agency
Location
Vancouver Library
Audience
Professional
Call Number
WX159 P324 2006
c.1 BC Cancer Agency VC Library Available
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Book of awesome : snow days, bakery air, finding money in your pocket, and other simple, brilliant things

https://libraries.phsa.ca/permalink/catalog113439
Pasricha, Neil. New York, NY: G. P. Putnam's Sons , 2010. (Book) — 1 copy, 1 available
Audience
Patient or Public
Agency
BC Cancer Agency
Location
Victoria Cancer Info Ctr
Call Number
BF575 H27 P284 2010
Title
Book of awesome : snow days, bakery air, finding money in your pocket, and other simple, brilliant things
Author
Pasricha, Neil
Place
New York, NY
Publisher
G. P. Putnam's Sons
Year Published
2010
Physical Description
393 p. : ill. ; 20 cm.
Subjects
Happiness
Emotions
Humor
Anecdotes
Popular Works
ISBN
9780399156519
Language
English
Material Type
Book
Agency
BC Cancer Agency
Location
Victoria Cancer Info Ctr
Audience
Patient or Public
Call Number
BF575 H27 P284 2010
c.1 BC Cancer Agency VIC Cancer Info Ctr Available
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Chicken soup for the soul : reboot your life : 101 stories about finding a new path to happiness

https://libraries.phsa.ca/permalink/catalog21718
Cos Cob, CT: Chicken Soup for the Soul Publishing, LLC , 2014. (Book) — 3 copies, 2 available
Audience
Patient or Public
Agency
BC Cancer Agency
Location
Vancouver Library
Vancouver Cancer Info Ctr
Surrey Cancer Info Ctr
Call Number
BF575 H27 C534 2014
Title
Chicken soup for the soul : reboot your life : 101 stories about finding a new path to happiness
Editor
Newark, Amy
Cook, Claire
Place
Cos Cob, CT
Publisher
Chicken Soup for the Soul Publishing, LLC
Year Published
2014
Physical Description
398 p. : ill. ; 22 cm.
Subjects
Happiness
Emotions
Adaptation, Psychological
Anecdotes
Popular Works
ISBN
9781611599404
Language
English
Material Type
Book
Agency
BC Cancer Agency
Location
Vancouver Library
Vancouver Cancer Info Ctr
Surrey Cancer Info Ctr
Audience
Patient or Public
Call Number
BF575 H27 C534 2014
c.1 BC Cancer Agency FVC Cancer Info Ctr Missing
c.1 BC Cancer Agency VC Cancer Info Ctr Available
c.1 BC Cancer Agency VC Library On Loan, due October 11, 2019
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Emotional life of your brain : how its unique patterns affect the way you think, feel, and live--and how you can change them

https://libraries.phsa.ca/permalink/catalog20701
Davidson, Richard J, Begley, Sharon. New York, NY: Hudson Street Press , 2012. (Book) — 1 copy, 1 available
Audience
Patient or Public
Agency
BC Cancer Agency
Location
Vancouver Library
VC PFCS
Call Number
WM171 D253 2012
Title
Emotional life of your brain : how its unique patterns affect the way you think, feel, and live--and how you can change them
Author
Davidson, Richard J
Begley, Sharon
Place
New York, NY
Publisher
Hudson Street Press
Year Published
2012
Physical Description
xviii, 279 p. : ill. ; 24 cm.
Subjects
Emotions
Personality
Life Change Events
Brain - physiology
Stress, Psychological
Psychophysiology
Adaptation, Psychological
Popular Works
ISBN
9781594630897
Language
English
Material Type
Book
Agency
BC Cancer Agency
Location
Vancouver Library
VC PFCS
Audience
Patient or Public
Call Number
WM171 D253 2012
c.1 BC Cancer Agency VC Library Available
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12 records – page 1 of 1.