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Getting over OCD: A 10-step workbook for taking back your life

https://libraries.phsa.ca/permalink/catalog121322
Abramowitz, Jonathan S. London ; New York: The Guilford Press , 2018. 2nd ed. (Book) — 1 copy, 1 available
Audience
Patient or Public
Agency
BC Children's and Women's
Location
Family Support & Resource Centre
Call Number
CD 480 ABR 2018
Tens of thousands of readers are living freer, happier lives thanks to the clinically proven strategies in this book. Now thoroughly updated based on the latest science, the workbook helps OCD sufferers use the powerful techniques of cognitive-behavioral therapy (CBT)--the most effective treatment …
Title
Getting over OCD: A 10-step workbook for taking back your life
Author
Abramowitz, Jonathan S.
Edition
2nd ed.
Place
London ; New York
Publisher
The Guilford Press
Year Published
2018
Physical Description
Softcover; ix, 294 p.
Topics
Obsessive-Compulsive Disorders
Cognitive Therapy
Abstract
Tens of thousands of readers are living freer, happier lives thanks to the clinically proven strategies in this book. Now thoroughly updated based on the latest science, the workbook helps OCD sufferers use the powerful techniques of cognitive-behavioral therapy (CBT)--the most effective treatment for the disorder--to achieve lasting recovery. Examples and stories of people with a wide range of obsessional thoughts and compulsive behaviors illustrate the 10 steps of the program and assure readers they are not alone. Numerous worksheets and other practical tools can be downloaded and printed for repeated use. The second edition is revised throughout with cutting-edge strategies for coping with unwanted thoughts that can't be eliminated completely, plus new learning techniques drawn from brain research.
ISBN
9781462529704
Language
English
Material Type
Book
Agency
BC Children's and Women's
Location
Family Support & Resource Centre
Audience
Patient or Public
Call Number
CD 480 ABR 2018
copy 1 BC Children's & Women's Family Support & Resource Centre Available
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Grands-parents aujourd'hui: Plaisir et pièges

https://libraries.phsa.ca/permalink/catalog114612
Ferland, Francine. Montreal, QC: Éditions du CHU Sainte-Justine , 2012. (Book) — 1 copy, 1 available
Audience
Patient or Public
Agency
BC Children's and Women's
Location
Family Support & Resource Centre
Call Number
GK 625 FER 2012 STACKS
Available in a new edition, Grandparents today will help them by providing the means to ensure to develop a family relationship more harmonious and assume their role with pleasure, especially by suggesting several gift activities specially designed for grandchildren.
Title
Grands-parents aujourd'hui: Plaisir et pièges
Alternate Title
[Grands-parents aujourd hui: Plaisir et pieges]
Author
Ferland, Francine
Editor
2e édition
Place
Montreal, QC
Publisher
Éditions du CHU Sainte-Justine
Year Published
2012
Physical Description
Paperbook, 156 p.
Series
Pour Les Parents
Topics
Grandparents
Abstract
Available in a new edition, Grandparents today will help them by providing the means to ensure to develop a family relationship more harmonious and assume their role with pleasure, especially by suggesting several gift activities specially designed for grandchildren.
ISBN
9782896195992
Language
French
Material Type
Book
Agency
BC Children's and Women's
Location
Family Support & Resource Centre
Audience
Patient or Public
Call Number
GK 625 FER 2012 STACKS
copy 1 BC Children's and Women's Family Support & Resource Centre STACKS Available
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Spheroids in cancer research : methods and perspectives

https://libraries.phsa.ca/permalink/catalog4387
New York, N.Y.: Springer-Verlag , 1984. (Book) — 1 copy, 1 available
Audience
Professional
Agency
BC Cancer Agency
Location
Vancouver Library
Call Number
QZ206 RE34 1984 v.95
Title
Spheroids in cancer research : methods and perspectives
Editor
Acker, Helmut
Place
New York, N.Y.
Publisher
Springer-Verlag
Year Published
1984
Series
Recent results in cancer research 95
Subjects
Cell Communication
Cells, Cultured
Cell Transformation, Neoplastic
Language
English
Material Type
Book
Agency
BC Cancer Agency
Location
Vancouver Library
Audience
Professional
Call Number
QZ206 RE34 1984 v.95
c.1 BC Cancer Agency VAN Library Available