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Ch. 1. Healthier Aging -- Ch. 2. Taking Charge of Your Health -- Ch. 3. Aches, Pains and Common Complaints -- Ch. 4. Common Health Problems After 65 -- Ch. 5. Just for Older Women, Just for Older Men -- Ch. 6. Problems of the Brain, Behavior and Emotions -- Ch. 7. Family Matters -- Ch. 8. When You …
Contents: Postpartum depression : more than just hormones -- Habits of thought -- The social side of depression -- Expectations meet reality : the perfect storm -- Getting some : sleep and sex after the baby -- The dance of parenting -- Money : beyond smoke and mirrors.
"A psychoeducational group treatment program. To be used with Taming Worry Dragons by E. Jane Garland and Sandra L. Clark"
"Provides basic consumer health information about health conditions of concern to men, along with tips for maintaining physical and mental wellness. Includes index, glossary of related terms, and other resources"
Stroke recovery essentials -- Recovery hints and tricks -- Safeguarding the recovery investment -- Cool treatment options -- Elements of exercise essential to recovery -- Recovery strategies -- Spasticity control and elimination -- Motivation : recovery fuel -- Recovery machines
Screening and preventive care tests -- Laboratory tests -- Imaging tests -- Catherization, endoscopicm and electrical tests and assessments -- Screening and assessments for specific conditions and diseases -- Home and self-ordered tests -- Additional help and information
This book challenges the conventional belief that parents must get overweight children to eat less and exercise more. In the long run, she says, making them go hungry and forcing them to be active makes children preoccupied with food, prone to overeating, turned off to activity, and likely to gain …
Written by a multidisciplinary team of authors, this book is a valuable source of information for the general public. It is also a motivational tool to help people who have diabetes increase their self-awareness, take control of their treatment plan, and live healthy lives.
"Provides basic consumer health information for teens about acne, infections, and other skin conditions, with facts about skin cancer prevention and tips for taking care of the skin, nails, and hair. Includes index, resource information, and recommendations for further reading"--Provided by publish…
Turning points at life's end -- Rights of the dying patient -- The first turning point : from active treatment to comfort care -- Pain control -- What you should expect from your doctors and nurses -- Family and friends -- The second turning point : making the decision to hasten death -- What optio…
Contents: Assess your level of stress -- Find a healthy way to cope -- Use your strengths to your advantage -- Get into the flow of life -- Use food as your medicine -- Get into your body -- Express yourself -- Connect with others -- Be a master of cool, even when it's hot -- Rise above it