BC Partners for Mental Health and Addictions Information.
BC Mental Health and Addiction Services
Patient or Public
BC Children's and Women's
The webpage provides links to the HTML and PDF versions of 8 wellness modules: Mental Health Matters, Stress and Well-Being, Social Support, Problem-Solving, Anger Management, Getting a Good Night's Sleep, Eating and Living Well, and Healthy Thinking. These wellness modules are a series of instruct…