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http://www.bccancer.bc.ca/health-info/coping-with-cancer/emotional-support/managing-stress
http://media.phsa.ca/home/iframe?url=BCCA/Managing_stress_while_living_with_cancer_20180808
http://media.phsa.ca/home/iframe?url=BCCA/Body_Scan_Vid_Updated_20190131
Part I (12:19) ; Part II Body Scan (8:54)
http://www.youtube.com/watch?v=favfWI2Ef_g&feature=youtu.be
http://www.seniorsbc.ca/legal/healthdecisions/
http://www.cw.bc.ca/library/pdf/pamphlets/BCW_EarlyLabour_Pun.pdf
This pamphlet will explain: ; What early labour is ; What early labour feels like ; What you can do for comfort in early labour ; What to do if you need more help coping with contractions ; When to call your doctor or midwife ; The pamphlet also shows example labour positions.
http://www2.gov.bc.ca/gov/topic.page?id=E7A581A9BC0A467E916CFC5AD2D3B1E8
http://www.health.gov.bc.ca/library/publications/year/2013/MyVoiceGuide-Punjabi.pdf
Forms are written in English
http://www.cw.bc.ca/Library/pdf/Pamphlets/CarSeatChecklistPun.pdf
Punjabi language: Many injuries and deaths can be prevented with the right use of child car seats. As many as 80% to 90% of car seats are used incorrectly, so make sure you know how to install and use yours correctly.
"Jon loves his life in the North. But when he feels a pain that won't go away, he must go to a children's hospital in the south to find out what is wrong. A doctor there tells Jon he has cancer and will have to stay at the hospital for a while. Suddenly Jon's life is upside down! But with a handful…
Jon loves his life in the North. But when he feels a pain that won't go away, he must go to a children's hospital in the south to find out what is wrong. A doctor there tells Jon he has cancer and will have to stay at the hospital for a while. Suddenly Jon's life is upside down! But with a handful …
http://www.cw.bc.ca/library/pdf/pamphlets/BCCH1949_allergicreactionpunjabi.pdf
Overview of what allergic reactions are and how to treat and prevent them.
http://www2.gov.bc.ca/gov/content/family-social-supports/seniors/about-seniorsbc/seniors-related-initiatives/bc-seniors-guide
http://www.cw.bc.ca/library/pdf/pamphlets/BCCH461_PreparingForYourVisit.pdf
http://www.cw.bc.ca/library/pdf/pamphlets/BCCH461Ct.pdf
http://www.cw.bc.ca/library/pdf/pamphlets/BCCH461Cs.pdf
http://www.cw.bc.ca/library/pdf/pamphlets/BCCH461P.pdf
Provides general information for families coming to Sunny Hill Health Centre for Children for assessment. Including: directions, transportation, parking, accommodation, meals, etc.
http://www.cw.bc.ca/library/pdf/pamphlets/BCCH1685P_AsthmaActionPlan1-5.pdf
http://www.cw.bc.ca/library/pdf/pamphlets/BCCH1685P_AsthmaActionPlan6-18.pdf
This patient handout provides a description on asthma action plan for asthma treatment. There are two patient handouts - one for children ages 1-5 and one for children ages 6-18.
http://www.cw.bc.ca/library/pdf/pamphlets/BCCH1659P_UnsedatedABR_2016_Jul.pdf
This 1 page pamphlet for parents explains what an Auditory Brainstem Response (ABR) test is, and what you can do to prepare for the test in Punjabi.
http://www.cw.bc.ca/library/pdf/pamphlets/BCCH1641P_SedatedAuditoryBrainstemResponse_2016.pdf
This pamphlet provides information about the Auditory Brainstem Response (ABR) Test, which measures how the hearing nerve and brainstem respond to sounds. It includes how the test is done, explains why your child must be asleep during the test, and eating and drinking instructions in Punjabi.
http://www.childhealthbc.ca/sites/default/files/Family%20Hip%20Surveillance%20Booklet%20Punjabi%20April%202016.pdf
This booklet summarizes the BC Consensus Statement on Hip Surveillance for children with cerebral palsy, which was developed in 2011 and 2012 by parents of these children, and lots of nurses and physicians across BC.
http://www.hc-sc.gc.ca/fn-an/alt_formats/hpfb-dgpsa/pdf/food-guide-aliment/guide_trans-trad-punjabi_v.pdf
http://www.cw.bc.ca/library/pdf/pamphlets/CW96P_SynagisForm_2015.pdf
In Punjabi, this pamphlet provides information to parents about Synagis, a medication that helps a child's body fight off a serious respiratory syncytial virus, also called RSV.
http://www.cw.bc.ca/library/pdf/pamphlets/CW95P_RSV_2015.pdf
Written in Punjabi, this pamphlet provides information for parents about respiratory syncytial virus (RSV) including symptoms and how to protect children against RSV.
http://www.cw.bc.ca/library/pdf/pamphlets/BCW980P_BloodTransfusion%20Answers_2015.pdf
Punjabi language: Answers frequently asked questions about blood transfusions for adults.
http://www.cw.bc.ca/library/pdf/pamphlets/BCCH1691P_PediatricBloodTransfusion Answers_2015.pdf
Punjabi language: Answers frequently asked questions about blood transfusions for children.
http://www.cw.bc.ca/library/pdf/pamphlets/BCCH1699P_HowCanITellAsthmaAttack_2016_Jan.pdf
http://www.cw.bc.ca/library/pdf/pamphlets/BCCH1901P_SignsofRespiratoryDistress_2015.pdf
http://www.hc-sc.gc.ca/fn-an/food-guide-aliment/order-commander/eating_well_bien_manger-eng.php
http://www.hc-sc.gc.ca/fn-an/food-guide-aliment/index-eng.php
http://www.hc-sc.gc.ca/fn-an/food-guide-aliment/order-commander/guide_trans-trad-eng.php
http://www.cw.bc.ca/library/pdf/pamphlets/BCW532P_InformationAboutEpidurals_2014.pdf
This pamphlet, in Punjabi, addresses the pain of childbirth, what an epidural is, how it is done, and possible side effects.
http://www.cw.bc.ca/library/pdf/THFPurchase Order_v5_2.pdf
Use the Purchase Order forms linked below to order. Prices are listed on these forms. Do NOT click on "Purchase this Item" on this page. You must order using the forms. ; Too Hot for Tots Resource Descriptions: ; 1) Toolkit ; Contains: 1 Handbook with DVD, 50 Brochures (English), and 1 Poster Set (…
This is the multilingual version of this DVD. The audio of the DVD is in English, with subtitles in Korean, Punjabi, Simplified Chinese and Traditional Chinese. ; Eating disorders in the family can make meal times extremely difficult for youth, parents, and siblings. This video demonstrates strateg…
http://www.cw.bc.ca/library/pdf/pamphlets/BCCH1209P__HelpingYourChildManageSurgical_2013.pdf
Written in Punjabi, this pamphlet includes helpful tips for parents about helping children cope with medical procedures and surgery.
http://www.cw.bc.ca/library/pdf/pamphlets/BCCH1653P_PreparingYourChildForSurgery_2013.pdf
Written in Punjabi, this pamphlet offers tips and strategies for helping your child prepare for surgery. There's separate sections with tips for infants, toddlers, preschooler age children, school-age children, and teens.
https://www.youtube.com/watch?v=pPSLdUUlTWE
https://www.youtube.com/watch?v=RoxlgO2bhQw&list=PL21D7E85D804263B2&index=11
https://www.youtube.com/watch?v=Pjg9dGll8Hc&list=PL21D7E85D804263B2&index=9
https://www.youtube.com/watch?v=eiEZKpkfMyQ&index=8&list=PL21D7E85D804263B2
https://www.youtube.com/watch?v=LMcngMH0dZk&feature=youtu.be
https://www.youtube.com/watch?v=Do5w3fuuKSI&index=10&list=PL21D7E85D804263B2
This video provides strategies to help parents and families provide structure and support to youth with eating disorders before, during and after meals.
http://www.healthlinkbc.ca/healthyeating/bilingua/punjabi/reducing-risk-of-food-allergy-in-your-baby-punjabi.pdf
http://www.cw.bc.ca/library/pdf/pamphlets/BCCH1635P_TipsforCaregiversHowtoHelpYourChildCope_2012.pdf
Written in Punjabi, this pamphlet provides information on how caregivers can affect how their children cope during a medical procedure. It includes suggested activities and behaviours for parents to demonstrate that will be helpful for their child's coping.
http://www.cw.bc.ca/library/pdf/HealthyLivingFamilyToolkit_Punjabi.pdf
Written in Punjabi, the Healthy Living ... It's in Everyone toolkit for families includes information, tools and resources on healthy living for families who have a child or youth with mental health challenges, including tips from families across BC. Healthy living topics include healthy eating, ph…
http://www.cw.bc.ca/library/pdf/pamphlets/BCW766P_IVFentanyl_2011.pdf
Information in Punjabi about Fentanyl, a pain reliever administered to help women cope with the pain of labour.
http://www.cw.bc.ca/library/pdf/pamphlets/VCH_GK.600.K44.PU.pdf
Information on the importance of helping children keep their first language in Punjabi.
http://www.cw.bc.ca/library/pdf/pamphlets/BCW534P_OnBedrestWhatYouCanDo_2011.pdf
In Punjabi, provides helpful tips and exercises pregnant women can do when on bedrest.
http://www.cw.bc.ca/library/pdf/pamphlets/BCW880P_KeepingTrackWhenMyBabyFeeds_2011.pdf
Written in Punjabi, this pamphlet provides a log for mothers to keep track of their infant's feeding and bowel movements.
http://dcd.canchild.ca/en/EducationalMaterials/resources/punjabi_dcd_booklet.pdf
Written in Punjabi, this booklet is designed to help parents and educators identify and manage school-aged ; children who are demonstrating movement problems typical of children with Developmental ; Coordination Disorder (DCD). Based on research evidence, the purpose of this booklet is to ; describ…
http://www.cw.bc.ca/library/pdf/pamphlets/BCCH1593P_GoingHomeAfterDaySurgery_Acetaminophen_2011.pdf
Written in Punjabi, this pamphlet for parents describing the medication acetaminophen (also known as "Tylenol" or "Abenol.") Includes section where you can write in your own information to bring to your pharmacist.
http://www.cw.bc.ca/library/pdf/pamphlets/BCCH1607P_QuestionsYouCanAskYourDr_2011.pdf
Written in Punjabi, this pamphlet provides a list of questions that parents have found to be the most important to ask a doctor before a child's surgery.
http://www.cw.bc.ca/library/pdf/pamphlets/BCCH1609P_Top10QuestionsAnswersForPAR_2011.pdf
Written in Punjabi, and developed by the Surgical Day Care Department, this pamphlet provides parents with answers to the most commonly asked questions when you have a child in the post anesthetic recovery room.
http://www.healthlinkbc.ca/healthyeating/bilingua/punjabi/eczema-and-food-allergy-in-babies-and-young-children-punjabi.pdf
https://www.vsb.bc.ca/Student_Support/Safe_Caring/Documents/T56778Punjabi_Q&A%20Trans%20Booklet%20English%202017_Web.pdf
Are you the parent of a trans or gender-diverse youth, and find yourself needing some answers? This booklet provides some answers to some of the most common questions parents have about gender identity, family, and supporting your child. Available in English and Simplified Chinese.
http://www.cw.bc.ca/library/pdf/pamphlets/BCNewbornScreening_ASimpleBloodTest_P_2010.pdf
A two page pamphlet written in Punjabi that provides information for new parents about newborn screening.
http://www.cw.bc.ca/library/pdf/pamphlets/BCW691P_WhoAndWhenToCall_2010_Feb.pdf
This pamphlet (written in Punjabi) provides information for women returning home after giving birth at BC Women's Hospital & Health Centre. Includes 'taking care of yourself', & 'taking care of your baby': a list of signs to watch out for and when to call the doctor or midwife.
http://www.cw.bc.ca/library/pdf/pamphlets/T24136Punjabi_WelcomeFamilyInfoAboutYourStay for Web.pdf
Provides information (in Punjabi) about your stay at hospital, including visiting hours; length of stay; rooming in; refreshments; telephone; personal supplies; lounges and government forms.
http://www.cw.bc.ca/library/pdf/pamphlets/BCW844P_AnesthesiaForCS Birth_Punjabi_2010.pdf
This four page pamphlet is in Punjabi and provides information about the two main types of anesthesia for a cesarean delivery: how they are given and the benefits and drawbacks of each. By using this information you and your anesthesiologist can make the best choice for you.
http://www.cw.bc.ca/library/pdf/pamphlets/BCCH1572P_YourChildsAnesthesiaForSurgery_2010.pdf
Written in Punjabi, this pamphlet provides helpful information for families whose child is going to have a general anesthetic. Information includes: what it is; how it is given; side effects; what to expect; and what they can do to help.