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185 records – page 1 of 4.

Anxiety relief : relax the body, calm the mind, manage fear and worry, cultivate positive energy

https://libraries.phsa.ca/permalink/catalog20572
Rossman, Martin L. Boulder, CO: Sounds True , 2010. (Audio, CD) — 3 copies, 2 available
Audience
Patient or Public
Agency
BC Cancer Agency
Location
Vancouver Cancer Info Ctr
Surrey Cancer Info Ctr
Abbotsford Cancer Info Ctr
Call Number
QZ266 R837a 2010
Introduction ; Using the power of imagination to relieve anxiety ; Exercise one : deep mind-body relaxation ; Exercise two : dialogue with your inner-wisdom advisor ; Exercise three : evocative imagery
Title
Anxiety relief : relax the body, calm the mind, manage fear and worry, cultivate positive energy
Author
Rossman, Martin L
Place
Boulder, CO
Publisher
Sounds True
Year Published
2010
Physical Description
75 minutes
Subjects
Anxiety
Imagery (Psychotherapy)
Relaxation Therapy
Stress, Psychological
Mind-Body Therapies
Popular Works
Abstract
Introduction
Using the power of imagination to relieve anxiety
Exercise one : deep mind-body relaxation
Exercise two : dialogue with your inner-wisdom advisor
Exercise three : evocative imagery
ISBN
9781591797784
Language
English
Material Type
Audio
CD
Agency
BC Cancer Agency
Location
Vancouver Cancer Info Ctr
Surrey Cancer Info Ctr
Abbotsford Cancer Info Ctr
Audience
Patient or Public
Call Number
QZ266 R837a 2010
c.1 BC Cancer Agency ARHCC Cancer Info Ctr Available
c.1 BC Cancer Agency FVC Cancer Info Ctr Available
c.1 BC Cancer Agency VC Cancer Info Ctr On Loan, due September 19, 2019
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Epilepsy Ontario. Thornhill, ON: Epilepsy Ontario , 2001. (CD, Audio) — 1 copy, 1 available
Agency
BC Children's and Women's
Location
Family Support & Resource Centre
Call Number
FM 470 CHI 2001
CD-ROM presentation for parents, teachers and caregivers of children living with epilepsy. The presentation is interactive allowing users to guide themselves through various topics including a general definition, treatment, epilespy and the family, epilepsy and school.
Title
Children living with epilepsy
Corporate Author
Epilepsy Ontario
Place
Thornhill, ON
Publisher
Epilepsy Ontario
Year Published
2001
Physical Description
1 CD : sd., col. ; 4 3/4 in.
Topics
Seizure Disorders. Epilepsy
Seizure Disorders-Children
Medical Software (includes games)
Abstract
CD-ROM presentation for parents, teachers and caregivers of children living with epilepsy. The presentation is interactive allowing users to guide themselves through various topics including a general definition, treatment, epilespy and the family, epilepsy and school.
Notes
Compatible with Windows 95 or higher.
Language
English
Material Type
CD
Audio
Agency
BC Children's and Women's
Location
Family Support & Resource Centre
Call Number
FM 470 CHI 2001
Copy 1 BC Children's and Women's Family Support & Resource Centre Missing

Past the fear : living with the big C

https://libraries.phsa.ca/permalink/catalog15589
Gray, Vicki, Walsh, Robert. Toronto, ON: SOCAN , 2002. (Audio, CD) — 1 copy, 1 available
Audience
Patient or Public
Agency
BC Cancer Agency
Location
Vancouver Cancer Info Ctr
Call Number
QZ266 G782 2002
Title
Past the fear : living with the big C
Author
Gray, Vicki
Walsh, Robert
Place
Toronto, ON
Publisher
SOCAN
Year Published
2002
Subjects
Neoplasms - psychology
Relaxation Techniques
Adaptation, Psychological
Stress, Psychological
Popular Works
Language
English
Material Type
Audio
CD
Agency
BC Cancer Agency
Location
Vancouver Cancer Info Ctr
Audience
Patient or Public
Call Number
QZ266 G782 2002
c.1 BC Cancer Agency VC Cancer Info Ctr Available

Ready...set... release!: Music and relaxation exercises for children

https://libraries.phsa.ca/permalink/catalog108395
Klein, Roger J., Allen, Jeffrey S. Inner Coaching , 1998. (CD, Audio) — 1 copy, 1 available
Audience
Patient or Public
Agency
BC Children's and Women's
Location
Family Support & Resource Centre
Call Number
JUNIOR BC 200 KLE 1998
This 74 minutes CD offers 14 fun and calming exercises using music, breathing, muscle relaxation, and guided active imagination to soothe and release tension. For children from preschool to middle school.
Title
Ready...set... release!: Music and relaxation exercises for children
Author
Klein, Roger J.
Allen, Jeffrey S.
Publisher
Inner Coaching
Year Published
1998
Physical Description
1 CD ROM; 47 min.
Topics
Exercise
Children's Health-Fitness
Play/Activities
Abstract
This 74 minutes CD offers 14 fun and calming exercises using music, breathing, muscle relaxation, and guided active imagination to soothe and release tension. For children from preschool to middle school.
ISBN
[0-9636027-1-3]
Language
English
Material Type
CD
Audio
Agency
BC Children's and Women's
Location
Family Support & Resource Centre
Audience
Patient or Public
Call Number
JUNIOR BC 200 KLE 1998
Copy 1 BC Children's and Women's Family Support & Resource Centre Available
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Mousaka and Ripple : a relaxation CD for children

https://libraries.phsa.ca/permalink/catalog14249
Smith, Elisabeth, Nicholson, Kathryn. Vancouver, B.C.: BC Cancer Agency. Vancouver Clinic , 2005. (Audio, CD) — 19 copies, 19 available
Audience
Patient or Public
Recommended
Agency
BC Cancer Agency
Location
Vancouver Library Relax
Abbotsford Cancer Info Ctr
Prince George Cancer Info Ctr
Surrey Cancer Info Ctr
Victoria Cancer Info Ctr
Vancouver Cancer Info Ctr
Call Number
QZ266 S646m 2005
This CD is intended for children from ages 2 to 10 years, who are going ; through a difficult adjustment or who just need to be reminded of ; how special and loved they are. There are two stories on this CD. ; The first is a story of an engaging little grey mouse named ; Mousaka and the second is a…
Title
Mousaka and Ripple : a relaxation CD for children
Alternate Title
Story of Mousaka
Story of Ripple
Author
Smith, Elisabeth
Nicholson, Kathryn
Place
Vancouver, B.C.
Publisher
BC Cancer Agency. Vancouver Clinic
Year Published
2005
Subjects
Relaxation Techniques
Music Therapy
Imagery
Infant
Child
Popular Works
Abstract
This CD is intended for children from ages 2 to 10 years, who are going
through a difficult adjustment or who just need to be reminded of
how special and loved they are. There are two stories on this CD.
The first is a story of an engaging little grey mouse named
Mousaka and the second is about Ripple a plucky green caterpillar.
While the stories are primarily for children, they can be enjoyed by
adults.
Language
English
Material Type
Audio
CD
Agency
BC Cancer Agency
Location
Vancouver Library Relax
Abbotsford Cancer Info Ctr
Prince George Cancer Info Ctr
Surrey Cancer Info Ctr
Victoria Cancer Info Ctr
Vancouver Cancer Info Ctr
Audience
Patient or Public
Recommended
Call Number
QZ266 S646m 2005
c.1 BC Cancer Agency ARHCC Cancer Info Ctr Available
c.2 BC Cancer Agency ARHCC Cancer Info Ctr Available
c.3 BC Cancer Agency ARHCC Cancer Info Ctr Available
c.1 BC Cancer Agency CN Cancer Info Ctr Available
c.2 BC Cancer Agency CN Cancer Info Ctr Available
c.1 BC Cancer Agency FVC Cancer info Ctr Available
c.1 BC Cancer Agency VC Cancer Info Ctr Available
c.2 BC Cancer Agency VC Cancer Info Ctr Available
c.3 BC Cancer Agency VC Cancer Info Ctr Available
c.1 BC Cancer Agency VC Library Relax Available
c.2 BC Cancer Agency VC Library Relax Available
c.3 BC Cancer Agency VC Library Relax Available
c.4 BC Cancer Agency VC Library Relax Available
c.5 BC Cancer Agency VC Library Relax Available
c.1 BC Cancer Agency VIC Cancer Info Ctr Available
c.2 BC Cancer Agency VIC Cancer Info Ctr Available
c.3 BC Cancer Agency VIC Cancer Info Ctr Available
c.4 BC Cancer Agency VIC Cancer Info Ctr Available
c.5 BC Cancer Agency VIC Cancer Info Ctr Available

Relax with the classics : Pastorale

https://libraries.phsa.ca/permalink/catalog119621
Lind Institute. San Francisco, Ca.: Lind Institute , 1987. (Audio, CD) — 1 copy, 1 available
Audience
Patient or Public
Agency
BC Cancer Agency
Location
Abbotsford Cancer Info Ctr
Call Number
QZ266 R383 1987 c.1
Title
Relax with the classics : Pastorale
Corporate Author
Lind Institute
Place
San Francisco, Ca.
Publisher
Lind Institute
Year Published
1987
Subjects
Music Therapy - popular works
Relaxation Techniques - popular works
Language
English
Material Type
Audio
CD
Agency
BC Cancer Agency
Location
Abbotsford Cancer Info Ctr
Audience
Patient or Public
Call Number
QZ266 R383 1987 c.1
c.1 BC Cancer Agency ARHCC Cancer Info Ctr Available

Relax with...sampler (enhanced with music)

https://libraries.phsa.ca/permalink/catalog15795
Eclipse Music Group, Inc. Valley Cottage, NY: Eclipse Music Group, Inc. , 1998. (Audio, CD) — 1 copy, 1 available
Audience
Patient or Public
Agency
BC Cancer Agency
Location
Victoria Cancer Info Ctr
Call Number
QZ266 R381e 1998
Title
Relax with...sampler (enhanced with music)
Corporate Author
Eclipse Music Group, Inc.
Place
Valley Cottage, NY
Publisher
Eclipse Music Group, Inc.
Year Published
1998
Series
Relax with 646-2
Subjects
Music Therapy - popular works - CD-ROM
Relaxation Techniques - popular works - CD-ROM
Imagery (Psychotherapy) - popular works - CD-ROM
Language
English
Material Type
Audio
CD
Agency
BC Cancer Agency
Location
Victoria Cancer Info Ctr
Audience
Patient or Public
Call Number
QZ266 R381e 1998
c.1 BC Cancer Agency VIC Cancer Info Ctr Available

Meditation for relaxation and wellness

https://libraries.phsa.ca/permalink/catalog20862
Naparstek, Belleruth, Kohn, Steven Mark. Akron, OH: Health Journeys , 2001. (Audio, CD) — 1 copy, 1 available
Agency
BC Cancer Agency
Location
Surrey Cancer Info Ctr
Call Number
QZ266 N195rw 2001
Title
Meditation for relaxation and wellness
Author
Naparstek, Belleruth
Kohn, Steven Mark
Place
Akron, OH
Publisher
Health Journeys
Year Published
2001
Physical Description
38 minutes
Series
Health journeys
Subjects
Imagery
Meditation
Popular Works
Relaxation Therapy
Stress, Psychological - therapy
ISBN
9781881405566
Language
English
Material Type
Audio
CD
Agency
BC Cancer Agency
Location
Surrey Cancer Info Ctr
Call Number
QZ266 N195rw 2001
c.1 BC Cancer Agency FVC Cancer Info Ctr Missing
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Getting ready : preparing for surgery, radiation, and chemotherapy with minimal side effects

https://libraries.phsa.ca/permalink/catalog19818
Siegel, Bernie S. Carlsbad, CA: Hay House, Inc. , 2004. (Audio, CD) — 3 copies, 3 available
Audience
Patient or Public
Agency
BC Cancer Agency
Location
Vancouver Library Relax
Kelowna Cancer Info Ctr
Abbotsford Cancer Info Ctr
Call Number
QZ266 S574g 2004
Title
Getting ready : preparing for surgery, radiation, and chemotherapy with minimal side effects
Author
Siegel, Bernie S
Place
Carlsbad, CA
Publisher
Hay House, Inc.
Year Published
2004
Subjects
Neoplasms - psychology
Neoplasms - drug therapy
Neoplasms - surgery
Neoplasms - radiotherapy
Imagery (Psychotherapy)
Mental Healing
Relaxation Therapy
Popular Works
ISBN
9781401903985
1401903983
Language
English
Material Type
Audio
CD
Agency
BC Cancer Agency
Location
Vancouver Library Relax
Kelowna Cancer Info Ctr
Abbotsford Cancer Info Ctr
Audience
Patient or Public
Call Number
QZ266 S574g 2004
c.1 BC Cancer Agency ARHCC Cancer Info Ctr Available
c.1 BC Cancer Agency CSI Cancer Info Ctr Missing
c.1 BC Cancer Agency VC Library Relax Available
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Radha, Swami Sivananda. Spokane, WA: Timeless Books , 2002. (Audio, CD) — 1 copy, 1 available
Audience
Patient or Public
Agency
BC Cancer Agency
Location
Kelowna Cancer Info Ctr
Call Number
QZ266 R128r 2002
Introduction - the body garden ; The complete relaxation exercise
Title
Relaxation
Author
Radha, Swami Sivananda
Place
Spokane, WA
Publisher
Timeless Books
Year Published
2002
Physical Description
38 minutes
Subjects
Relaxation Techniques - popular works
Meditation - popular works
Imagery (Psychotherapy) - popular works
Abstract
Introduction - the body garden
The complete relaxation exercise
ISBN
0931454964
Language
English
Material Type
Audio
CD
Agency
BC Cancer Agency
Location
Kelowna Cancer Info Ctr
Audience
Patient or Public
Call Number
QZ266 R128r 2002
c.1 BC Cancer Agency CSI Cancer Info Ctr Available
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Clarke, Carolyn, Clarke, Richard. Sechelt, BC: Inner Fitness , 2005. (Audio, CD) — 1 copy, 1 available
Audience
Patient or Public
Agency
BC Cancer Agency
Location
Kelowna Cancer Info Ctr
Call Number
QZ266 C597 2005
Relaxation meditation
Title
Relaxation
Alternate Title
Relaxation : relax and teach your system to let go of stress and reinforce positive attitudes
Author
Clarke, Carolyn
Clarke, Richard
Place
Sechelt, BC
Publisher
Inner Fitness
Year Published
2005
Series
Inner fitness program series 101
Subjects
Relaxation Techniques
Meditation
Imagery (Psychotherapy)
Popular Works
Abstract
Relaxation meditation
ISBN
9780010060461
Language
English
Material Type
Audio
CD
Agency
BC Cancer Agency
Location
Kelowna Cancer Info Ctr
Audience
Patient or Public
Call Number
QZ266 C597 2005
c.1 BC Cancer Agency CSI Cancer Info Ctr - Missing Available
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Relax with...song of the dolphins (enhanced with music)

https://libraries.phsa.ca/permalink/catalog15796
Eclipse Music Group, Inc. Valley Cottage, NY: Eclipse Music Group, Inc. , 1998. (Audio, CD) — 1 copy, 1 available
Audience
Patient or Public
Agency
BC Cancer Agency
Location
Victoria Cancer Info Ctr
Call Number
QZ266 R381s 1998
Title
Relax with...song of the dolphins (enhanced with music)
Corporate Author
Eclipse Music Group, Inc.
Place
Valley Cottage, NY
Publisher
Eclipse Music Group, Inc.
Year Published
1998
Series
Relax with 648-2
Subjects
Music Therapy - popular works - CD-ROM
Relaxation Techniques - popular works - CD-ROM
Imagery (Psychotherapy) - popular works - CD-ROM
Language
English
Material Type
Audio
CD
Agency
BC Cancer Agency
Location
Victoria Cancer Info Ctr
Audience
Patient or Public
Call Number
QZ266 R381s 1998
c.1 BC Cancer Agency VIC Cancer Info Ctr Available

Peace and quiet : music for relaxation

https://libraries.phsa.ca/permalink/catalog114717
Mancino, Sandro. Don Mills, ON: Reflections of Nature , 1999. (Audio, CD) — 1 copy, 1 available
Audience
Patient or Public
Agency
BC Cancer Agency
Location
Victoria Cancer Info Ctr
Call Number
QZ266 M269 1999
Music and nature sounds
Title
Peace and quiet : music for relaxation
Author
Mancino, Sandro
Place
Don Mills, ON
Publisher
Reflections of Nature
Year Published
1999
Physical Description
1 sound disc (51 min., 56 sec.)
Series
Reflections of nature
Subjects
Music Therapy
Relaxation
Popular Works
Abstract
Music and nature sounds
Language
English
Material Type
Audio
CD
Agency
BC Cancer Agency
Location
Victoria Cancer Info Ctr
Audience
Patient or Public
Call Number
QZ266 M269 1999
c.1 BC Cancer Agency VIC Cancer Info Ctr Available

Sound sleep : relax for deep sleep

https://libraries.phsa.ca/permalink/catalog14974
Howell, Kelly. Santa Fe, NM: Brain Sync Corporation , 2001. (Audio, CD) — 2 copies, 2 available
Audience
Patient or Public
Agency
BC Cancer Agency
Location
Vancouver Library Relax
Vancouver Cancer Info Ctr
Call Number
QZ266 H859 2001
Title
Sound sleep : relax for deep sleep
Alternate Title
Healing sleep : for nights when thoughts keep churning
Author
Howell, Kelly
Place
Santa Fe, NM
Publisher
Brain Sync Corporation
Year Published
2001
Subjects
Sleep
Relaxation Techniques
Stress, Psychological
Popular Works
ISBN
1881451631
Language
English
Material Type
Audio
CD
Agency
BC Cancer Agency
Location
Vancouver Library Relax
Vancouver Cancer Info Ctr
Audience
Patient or Public
Call Number
QZ266 H859 2001
c.1 BC Cancer Agency VC Cancer Info Ctr Missing
c.1 BC Cancer Agency VC Library Relax Available
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Relaxation and meditation with music and nature : distant shores

https://libraries.phsa.ca/permalink/catalog114719
Huber, David Miles. Santa Monica, CA: Delta Music Inc. , 1993. (Audio, CD) — 1 copy, 1 available
Audience
Patient or Public
Agency
BC Cancer Agency
Location
Victoria Cancer Info Ctr
Call Number
QZ266 H877d 1993
Music and nature sounds
Title
Relaxation and meditation with music and nature : distant shores
Author
Huber, David Miles
Place
Santa Monica, CA
Publisher
Delta Music Inc.
Year Published
1993
Physical Description
1 sound disc (60 min.)
Subjects
Music Therapy
Relaxation
Relaxation Therapy
Popular Works
Abstract
Music and nature sounds
Language
English
Material Type
Audio
CD
Agency
BC Cancer Agency
Location
Victoria Cancer Info Ctr
Audience
Patient or Public
Call Number
QZ266 H877d 1993
c.1 BC Cancer Agency VIC Cancer Info Ctr Available

Relaxation and meditation with music and nature : mountain streams

https://libraries.phsa.ca/permalink/catalog114746
Huber, David Miles. Santa Monica, CA: Delta Music Inc. , 1993. (Audio, CD) — 1 copy, 1 available
Audience
Patient or Public
Agency
BC Cancer Agency
Location
Victoria Cancer Info Ctr
Call Number
QZ266 H877m 1993
Music and nature sounds
Title
Relaxation and meditation with music and nature : mountain streams
Author
Huber, David Miles
Place
Santa Monica, CA
Publisher
Delta Music Inc.
Year Published
1993
Physical Description
1 sound disc (60 min.)
Subjects
Music Therapy
Relaxation
Relaxation Therapy
Popular Works
Abstract
Music and nature sounds
Language
English
Material Type
Audio
CD
Agency
BC Cancer Agency
Location
Victoria Cancer Info Ctr
Audience
Patient or Public
Call Number
QZ266 H877m 1993
c.1 BC Cancer Agency VIC Cancer Info Ctr Available

Relaxation and meditation with music and nature : ocean dreams

https://libraries.phsa.ca/permalink/catalog114747
Huber, David Miles. Santa Monica, CA: Delta Music Inc. , 1993. (Audio, CD) — 1 copy, 1 available
Audience
Patient or Public
Agency
BC Cancer Agency
Location
Victoria Cancer Info Ctr
Call Number
QZ266 H877o 1993
Music and nature sounds
Title
Relaxation and meditation with music and nature : ocean dreams
Author
Huber, David Miles
Place
Santa Monica, CA
Publisher
Delta Music Inc.
Year Published
1993
Physical Description
1 sound disc (60 min.)
Subjects
Music Therapy
Relaxation
Relaxation Therapy
Popular Works
Abstract
Music and nature sounds
Language
English
Material Type
Audio
CD
Agency
BC Cancer Agency
Location
Victoria Cancer Info Ctr
Audience
Patient or Public
Call Number
QZ266 H877o 1993
c.1 BC Cancer Agency VIC Cancer Info Ctr Available

Relaxation and meditation with music and nature : spring showers

https://libraries.phsa.ca/permalink/catalog114748
Huber, David Miles. Santa Monica, CA: Delta Music Inc. , 1993. (Audio, CD) — 1 copy, 1 available
Audience
Patient or Public
Agency
BC Cancer Agency
Location
Victoria Cancer Info Ctr
Call Number
QZ266 H877s 1993
Music and nature sounds
Title
Relaxation and meditation with music and nature : spring showers
Author
Huber, David Miles
Place
Santa Monica, CA
Publisher
Delta Music Inc.
Year Published
1993
Physical Description
1 sound disc (60 min.)
Subjects
Music Therapy
Relaxation
Relaxation Therapy
Popular Works
Abstract
Music and nature sounds
Language
English
Material Type
Audio
CD
Agency
BC Cancer Agency
Location
Victoria Cancer Info Ctr
Audience
Patient or Public
Call Number
QZ266 H877s 1993
c.1 BC Cancer Agency VIC Cancer Info Ctr Available

Evidence for early use of power mobility for children with cerebral palsy

https://libraries.phsa.ca/permalink/catalog110422
Livingstone, Roslyn. Vancouver, BC: BC Children's Hospital and Health Centre , 2007. (CD, Audio) — 1 copy, 1 available
Audience
Patient or Public
Agency
BC Children's and Women's
Location
Sunny Hill Education Resource Centre
Call Number
FM 496 LIV 2007
A Sunny Hill Education presentation, July 31, 2007.
Title
Evidence for early use of power mobility for children with cerebral palsy
Author
Livingstone, Roslyn
Corporate Author
Sunny Hill Health Centre
Place
Vancouver, BC
Publisher
BC Children's Hospital and Health Centre
Year Published
2007
Physical Description
2 CD-ROM (audio presentation,39 min. + PowerPoint slides)
Series
Sunny Hill Education
Topics
Cerebral Palsy
Assistive Technology
Motor Development
Abstract
A Sunny Hill Education presentation, July 31, 2007.
Language
English
Material Type
CD
Audio
Agency
BC Children's and Women's
Location
Sunny Hill Education Resource Centre
Audience
Patient or Public
Call Number
FM 496 LIV 2007
Copy 1 BC Children's and Women's Sunny Hill Education Resource Centre Available

Melatonin therapy for the difficult sleep disorders of children with neurodevelopmental disabilities

https://libraries.phsa.ca/permalink/catalog110165
Jan, James. Vancouver, BC: Sunny Hill Health Centre for Children , 2007. (CD, Audio) — 3 copies, 3 available
Audience
Patient or Public
Agency
BC Children's and Women's
Location
Sunny Hill Education Resource Centre
Call Number
EA 100.5 JAN 2007
Audio presentation recorded at Sunny Hill Centre.
Title
Melatonin therapy for the difficult sleep disorders of children with neurodevelopmental disabilities
Author
Jan, James
Corporate Author
Department oF Pediatrics
Place
Vancouver, BC
Publisher
Sunny Hill Health Centre for Children
Year Published
2007
Physical Description
1 CD-ROM audio (90 min.)
Series
Sunny Hill TeleCDR Education Series Presentation
Topics
Drug Therapy-Children
Sleep/Sleep Disorders
Developmental Disabilities - Children
Abstract
Audio presentation recorded at Sunny Hill Centre.
Language
English
Material Type
CD
Audio
Agency
BC Children's and Women's
Location
Sunny Hill Education Resource Centre
Audience
Patient or Public
Call Number
EA 100.5 JAN 2007
Copy 2 BC Children's and Women's Sunny Hill Education Resource Centre Available
Copy 3 BC Children's and Women's Sunny Hill Education Resource Centre Available
Copy 1 BC Children's and Women's Sunny Hill Education Resource Centre Available

Blossomtime : guided imagery and music for relaxation and sleep

https://libraries.phsa.ca/permalink/catalog21735
Smith, Lis, Murphy, Laurel. Vancouver, BC: Vancouver Cherry Blossom Festival , 2014. (Audio, CD) — 1 copy, 1 available
Audience
Patient or Public
Agency
BC Cancer Agency
Location
Surrey Cancer Info Ctr
Call Number
QZ266 S654b 2014
Title
Blossomtime : guided imagery and music for relaxation and sleep
Author
Smith, Lis
Murphy, Laurel
Place
Vancouver, BC
Publisher
Vancouver Cherry Blossom Festival
Year Published
2014
Physical Description
43 minutes
Subjects
Sleep
Imagery (Psychotherapy)
Relaxation Therapy
Music Therapy
Stress, Psychological - prevention & control
Popular Works
Language
English
Material Type
Audio
CD
Agency
BC Cancer Agency
Location
Surrey Cancer Info Ctr
Audience
Patient or Public
Call Number
QZ266 S654b 2014
c.1 BC Cancer Agency FVC Cancer info Ctr Available

Living with grief after sudden loss

https://libraries.phsa.ca/permalink/catalog17688
Dignity Memorial. Dignity Memorial , 2004. (CD) — 1 copy, 1 available
Audience
Patient or Public
Agency
BC Cancer Agency
Location
Victoria Cancer Info Ctr
Call Number
BF575 L785d 2004
Title
Living with grief after sudden loss
Corporate Author
Dignity Memorial
Publisher
Dignity Memorial
Year Published
2004
Series
Picking up the pieces audio CD
Subjects
Grief
Loss
Death
Popular Works
Language
English
Material Type
CD
Agency
BC Cancer Agency
Location
Victoria Cancer Info Ctr
Audience
Patient or Public
Call Number
BF575 L785d 2004
c.1 BC Cancer Agency VIC Cancer Info Ctr Available

Preparing for surgery : guided imagery exercises for relaxation and accelerated healing

https://libraries.phsa.ca/permalink/catalog11096
Rossman, Martin L. Boulder, CO: Sounds True , 2004. (Audio, CD) — 5 copies, 5 available
Audience
Patient or Public
Agency
BC Cancer Agency
Location
Vancouver Library Relax
Surrey Cancer Info Ctr
Victoria Cancer Info Ctr
Kelowna Cancer Info Ctr
Abbotsford Cancer Info Ctr
Call Number
QZ266 R837p 2004
Title
Preparing for surgery : guided imagery exercises for relaxation and accelerated healing
Author
Rossman, Martin L
Place
Boulder, CO
Publisher
Sounds True
Year Published
2004
Subjects
Surgical Procedures, Operative - psychology
Mental Healing
Popular Works
ISBN
9781591791409
1591791405
Language
English
Material Type
Audio
CD
Agency
BC Cancer Agency
Location
Vancouver Library Relax
Surrey Cancer Info Ctr
Victoria Cancer Info Ctr
Kelowna Cancer Info Ctr
Abbotsford Cancer Info Ctr
Audience
Patient or Public
Call Number
QZ266 R837p 2004
c.1 BC Cancer Agency ARHCC Cancer Info Ctr Available
c.1 BC Cancer Agency CSI Cancer Info Ctr Available
c.1 BC Cancer Agency FVC Cancer info Ctr Available
c.1 BC Cancer Agency VC Library Relax Available
c.1 BC Cancer Agency VIC Cancer Info Ctr Available
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Laugh alive! : joyous laughter for listening and participating : pure laughter for fun, health and relaxation

https://libraries.phsa.ca/permalink/catalog16203
McClelland, Hugh. Vancouver, BC: DreamMaker Studio , 2004. (Audio, CD) — 4 copies, 3 available
Audience
Patient or Public
Agency
BC Cancer Agency
Location
Vancouver Library
Kelowna Cancer Info Ctr
Victoria Cancer Info Ctr
Abbotsford Cancer Info Ctr
Call Number
QZ266 M126 2004
Title
Laugh alive! : joyous laughter for listening and participating : pure laughter for fun, health and relaxation
Author
McClelland, Hugh
Place
Vancouver, BC
Publisher
DreamMaker Studio
Year Published
2004
Physical Description
15 minutes
Subjects
Wit and Humor
Mental Healing
Relaxation Techniques
Laughter Therapy
Imagery
Popular Works
Language
English
Material Type
Audio
CD
Agency
BC Cancer Agency
Location
Vancouver Library
Kelowna Cancer Info Ctr
Victoria Cancer Info Ctr
Abbotsford Cancer Info Ctr
Audience
Patient or Public
Call Number
QZ266 M126 2004
c.1 BC Cancer Agency CSI Cancer Info Ctr Available
c.1 BC Cancer Agency VC Library Relax Available
c.1 BC Cancer Agency VIC Cancer Info Ctr Available
c.1 BC Cancer Agency ARHCC Cancer Info Ctr On Loan, due August 22, 2019

Letting go of stress : four effective techniques for relaxation and stress reduction

https://libraries.phsa.ca/permalink/catalog14973
Miller, Emmett E, Halpern, Steven. San Anselmo, CA: Steven Halpern's Inner Peace Music , 2002. (Audio, CD) — 8 copies, 8 available
Audience
Patient or Public
Recommended
Agency
BC Cancer Agency
Location
Vancouver Library Relax
Vancouver Cancer Info Ctr
Victoria Cancer Info Ctr
Surrey Cancer Info Ctr
Kelowna Cancer Info Ctr
Abbotsford Cancer Info Ctr
Call Number
QZ266 M628 2002
Title
Letting go of stress : four effective techniques for relaxation and stress reduction
Author
Miller, Emmett E
Halpern, Steven
Place
San Anselmo, CA
Publisher
Steven Halpern's Inner Peace Music
Year Published
2002
Subjects
Relaxation Techniques
Stress, Psychological
Imagery (Psychotherapy)
Popular Works
Language
English
Material Type
Audio
CD
Agency
BC Cancer Agency
Location
Vancouver Library Relax
Vancouver Cancer Info Ctr
Victoria Cancer Info Ctr
Surrey Cancer Info Ctr
Kelowna Cancer Info Ctr
Abbotsford Cancer Info Ctr
Audience
Patient or Public
Recommended
Call Number
QZ266 M628 2002
c.1 BC Cancer Agency ARHCC Cancer Info Ctr Available
c.1 BC Cancer Agency CSI Cancer Info Ctr Missing
c.1 BC Cancer Agency FVC Cancer Info Ctr Missing
c.2 BC Cancer Agency FVC Cancer Info Ctr Missing
c.1 BC Cancer Agency VC Cancer Info Ctr Available
c.1 BC Cancer Agency VC Library Relax Available
c.2 BC Cancer Agency VC Library Relax Available
c.1 BC Cancer Agency VIC Cancer Info Ctr Missing

Remembered wellness : the power of guided imagery for relaxation and healing

https://libraries.phsa.ca/permalink/catalog16294
Clarke, Teresa. Langley, BC: Teresa Clarke , 2004. (Audio, CD) — 3 copies, 2 available
Audience
Patient or Public
Agency
BC Cancer Agency
Location
Vancouver Library Relax
Victoria Cancer Info Ctr
Call Number
QZ266 C597r 2004
Title
Remembered wellness : the power of guided imagery for relaxation and healing
Author
Clarke, Teresa
Place
Langley, BC
Publisher
Teresa Clarke
Year Published
2004
Physical Description
87 minutes
Subjects
Relaxation Techniques
Imagery (Psychotherapy)
Mental Healing
Mind-Body and Relaxation Techniques
Stress, Psychological
Popular Works
Language
English
Material Type
Audio
CD
Agency
BC Cancer Agency
Location
Vancouver Library Relax
Victoria Cancer Info Ctr
Audience
Patient or Public
Call Number
QZ266 C597r 2004
c.1 BC Cancer Agency VC Library Relax Available
c.2 BC Cancer Agency VC Library Relax Available
c.1 BC Cancer Agency VIC Cancer Info Ctr On Loan, due October 10, 2019

Getting in the gap : making conscious contact with God through meditation

https://libraries.phsa.ca/permalink/catalog20877
Dyer, Wayne W. Carlsbad, CA: Hay House, Inc. , 2003. (Book, CD) — 1 copy, 1 available
Audience
Patient or Public
Agency
BC Cancer Agency
Location
Vancouver Library Relax
Call Number
WM427 D997 2003
Title
Getting in the gap : making conscious contact with God through meditation
Author
Dyer, Wayne W
Place
Carlsbad, CA
Publisher
Hay House, Inc.
Year Published
2003
Physical Description
xi, 89 p. : ill. ; 18 cm. + 1 sound disc (digital ; 4 3/4 in.)
Subjects
Meditation
Relaxation Therapy
Adaptation, Psychological
Spiritual Therapies
Popular Works
ISBN
9781401901318
Language
English
Material Type
Book
CD
Agency
BC Cancer Agency
Location
Vancouver Library Relax
Audience
Patient or Public
Call Number
WM427 D997 2003
c.1 BC Cancer Agency VC Library Relax Available
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Why me? surviving, coping, living with breast cancer

https://libraries.phsa.ca/permalink/catalog15482
Roberge, Roger. Moncton, NB: Roger Roberge , 2006. (Book, CD) — 5 copies, 5 available
Audience
Patient or Public
Agency
BC Cancer Agency
Location
Vancouver Library
Vancouver Cancer Info Ctr
Surrey Cancer Info Ctr
Victoria Cancer Info Ctr
Abbotsford Cancer Info Ctr
Call Number
WP870 R638 2006
Title on CD-ROM: Why me? surviving, coping, living with breast cancer : breast self-examination : a guide for women
Title
Why me? surviving, coping, living with breast cancer
Author
Roberge, Roger
Place
Moncton, NB
Publisher
Roger Roberge
Year Published
2006
Subjects
Breast Neoplasms - psychology
Breast Self-Examination
Popular Works
Abstract
Title on CD-ROM: Why me? surviving, coping, living with breast cancer : breast self-examination : a guide for women
ISBN
097813060X
Language
English
Material Type
Book
CD
Agency
BC Cancer Agency
Location
Vancouver Library
Vancouver Cancer Info Ctr
Surrey Cancer Info Ctr
Victoria Cancer Info Ctr
Abbotsford Cancer Info Ctr
Audience
Patient or Public
Call Number
WP870 R638 2006
c.1 BC Cancer Agency ARHCC Cancer Info Ctr Available
c.1 BC Cancer Agency FVC Cancer info Ctr Available
c.1 BC Cancer Agency VC Cancer Info Ctr Available
c.1 BC Cancer Agency VC Library Available
c.1 BC Cancer Agency VIC Cancer Info Ctr Available
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Crucial conversations : tools for talking when stakes are high

https://libraries.phsa.ca/permalink/catalog21450
Patterson, Kerry. Solon, OH: Findaway World, LLC , 2013. updated 2nd ed. (Audio, CD) — 2 copies, 2 available
Audience
Professional
Agency
BC Cancer Agency
Location
Vancouver Library AV Room
Call Number
BF637 C45 C955 2013 v.1-4
Title
Crucial conversations : tools for talking when stakes are high
Author
Patterson, Kerry
Edition
updated 2nd ed.
Place
Solon, OH
Publisher
Findaway World, LLC
Year Published
2013
Physical Description
4 audio discs (3 hr., 52 min.) : digital, CD audio ; 4 3/4 in.
Subjects
Interpersonal Relations
Communication
Negotiating
Emotions
Persuasive Communication
ISBN
9781469266824
Language
English
Material Type
Audio
CD
Agency
BC Cancer Agency
Location
Vancouver Library AV Room
Audience
Professional
Call Number
BF637 C45 C955 2013 v.1-4
c.1 BC Cancer Agency VC Library AV Room Available
c.2 BC Cancer Agency VC Library AV Room Available
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The world of relaxation: A guided mindfulness meditation practice for healing in the hospital and/or at home

https://libraries.phsa.ca/permalink/catalog112873
Kabat-Zinn, Jon, Kelly, Georgia (Harp). Grand Haven, MI: BetterListen! LLC , 2010. (CD, Audio) — 1 copy, 1 available
Audience
Patient or Public
Agency
BC Children's and Women's
Location
Family Support & Resource Centre
Call Number
EG 200 KAB 2010
The World of Relaxation was conceived as a way to reach out to patients lying in bed in the hospital and inviting them to experiment inwardly, with Jon’s guidance, in bringing mindful awareness to their present-moment circumstances, utilizing the occasion of having to lie in bed for some time — wha…
Title
The world of relaxation: A guided mindfulness meditation practice for healing in the hospital and/or at home
Author
Kabat-Zinn, Jon
Kelly, Georgia (Harp)
Place
Grand Haven, MI
Publisher
BetterListen! LLC
Year Published
2010
Physical Description
Audio CD: 55 min.
Topics
Mind/Body
Meditation
Abstract
The World of Relaxation was conceived as a way to reach out to patients lying in bed in the hospital and inviting them to experiment inwardly, with Jon’s guidance, in bringing mindful awareness to their present-moment circumstances, utilizing the occasion of having to lie in bed for some time — whatever the viewer’s medical condition and prognosis — to do something for him or herself to promote healing of the mind and body, as a vital complement to whatever the health care system and one’s doctors are doing by way of medical treatments and rehabilitation. The practices in The World of Relaxation are guided meditations similar to the formal practices in the week out-patient mindfulness-based stress reduction (MBSR) program, particularly mindfulness of breathing, body sensations, thoughts and emotions; and the body scan.
ISBN
9781480512627
Language
English
Material Type
CD
Audio
Agency
BC Children's and Women's
Location
Family Support & Resource Centre
Audience
Patient or Public
Call Number
EG 200 KAB 2010
Copy 1 BC Children's and Women's Family Support & Resource Centre Available
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Promoting active living (PAL) : best practice guidelines for fall prevention in assisted living

https://libraries.phsa.ca/permalink/catalog20985
Scott, Vicky;. Victoria, BC: Ministry of Healthy Living and Sport , 2008. (Book, CD) — 1 copy, 1 available
Audience
Professional
Agency
BC Cancer Agency
Location
Abbotsford Library FHA
Call Number
WT104 P75 2008
Title
Promoting active living (PAL) : best practice guidelines for fall prevention in assisted living
Author
Scott, Vicky;
Place
Victoria, BC
Publisher
Ministry of Healthy Living and Sport
Year Published
2008
Physical Description
1 v. (various pagings) + 1 CD-ROM
Subjects
Accidental falls - prevention and control
Practice Guidelines as Topic
BC Mental Health and Addiction Services Collection
Material Type
Book
CD
Agency
BC Cancer Agency
Location
Abbotsford Library FHA
Audience
Professional
Call Number
WT104 P75 2008
c.1 BC Cancer Agency ARHCC Library Available
St-Laurent, QC: Madacy Music Group, Inc. , 1995. (Audio, CD) — 1 copy, 1 available
Audience
Patient or Public
Agency
BC Cancer Agency
Location
Victoria Cancer Info Ctr
Call Number
QZ266 R382 1995
Nature sounds
Title
Relaxation : sea of tranquility
Place
St-Laurent, QC
Publisher
Madacy Music Group, Inc.
Year Published
1995
Physical Description
1 sound disc (26 min., 13 sec.)
Subjects
Relaxation
Relaxation Therapy
Imagery (Psychotherapy)
Popular Works
Abstract
Nature sounds
Material Type
Audio
CD
Agency
BC Cancer Agency
Location
Victoria Cancer Info Ctr
Audience
Patient or Public
Call Number
QZ266 R382 1995
c.1 BC Cancer Agency VIC Cancer Info Ctr Available
Bredin, Mary. London: Macmillan Cancer Relief , 2003. (Audio, CD) — 5 copies, 5 available
Audience
Patient or Public
Agency
BC Cancer Agency
Location
Victoria Library
Victoria Cancer Info Ctr
Call Number
QZ266 B831r 2003
c.1: Includes an information booklet for healthcare professionals. For use with the accompanying CD featuring relaxation exercises for people experiencing breathlessness ; Coping with shortness of breath : information for patients and families ; Introduction and preparation for relax and breathe ;…
Title
Relax and breathe
Author
Bredin, Mary
Corporate Author
Institute of Cancer Research. Interactive Education Unit
Macmillan Cancer Relief
Place
London
Publisher
Macmillan Cancer Relief
Year Published
2003
Subjects
Relaxation Techniques
Lung Neoplasms - therapy
Breathing Exercises
Dyspnea
Mind-Body and Relaxation Techniques
Respiration
Popular Works
Abstract
c.1: Includes an information booklet for healthcare professionals. For use with the accompanying CD featuring relaxation exercises for people experiencing breathlessness
Coping with shortness of breath : information for patients and families
Introduction and preparation for relax and breathe
Relaxation exercise 1
Relaxation exercise 2
ISBN
0954368142
Language
English
Material Type
Audio
CD
Agency
BC Cancer Agency
Location
Victoria Library
Victoria Cancer Info Ctr
Audience
Patient or Public
Call Number
QZ266 B831r 2003
c.1 BC Cancer Agency VIC Cancer Info Ctr Missing
c.2 BC Cancer Agency VIC Cancer Info Ctr Available
c.3 BC Cancer Agency VIC Cancer Info Ctr Available
c.4 BC Cancer Agency VIC Cancer Info Ctr Available
c.1 BC Cancer Agency VIC Library Missing
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Progressive relaxation and breathing

https://libraries.phsa.ca/permalink/catalog18166
McKay, Matthew, Fanning. Patrick. Oakland, CA: New Harbinger Publications , 1986. (Audio, CD) — 7 copies, 7 available
Audience
Patient or Public
Agency
BC Cancer Agency
Location
Vancouver Library Relax
Surrey Cancer Info Ctr
Victoria Cancer Info Ctr
Abbotsford Cancer Info Ctr
Call Number
QZ266 M152p 1986
Hands and arms ; Head, neck and shoulders ; Chest, stomach and low back ; Legs and feet ; Deep breathing ; Complete natural breathing ; Energizing breath ; Alternative breathing
Title
Progressive relaxation and breathing
Alternate Title
Progressive relaxation and breathing : a relaxation and stress reduction audio program
Author
McKay, Matthew
Fanning. Patrick
Place
Oakland, CA
Publisher
New Harbinger Publications
Year Published
1986
Series
Relaxation and stress reduction audio series
Subjects
Relaxation Therapy
Stress, Psychological
Breathing Exercises
Popular Works
Abstract
Hands and arms
Head, neck and shoulders
Chest, stomach and low back
Legs and feet
Deep breathing
Complete natural breathing
Energizing breath
Alternative breathing
ISBN
9781572246393
Language
English
Material Type
Audio
CD
Agency
BC Cancer Agency
Location
Vancouver Library Relax
Surrey Cancer Info Ctr
Victoria Cancer Info Ctr
Abbotsford Cancer Info Ctr
Audience
Patient or Public
Call Number
QZ266 M152p 1986
c.2 BC Cancer Agency ARHCC Cancer Info Ctr Available
c.1 BC Cancer Agency FVC Cancer Info Ctr Missing
c.2 BC Cancer Agency FVC Cancer info Ctr Available
c.1 BC Cancer Agency VC Library Relax Available
c.2 BC Cancer Agency VC Library Relax Available
c.1 BC Cancer Agency VIC Cancer Info Ctr Available
c.2 BC Cancer Agency VIC Cancer Info Ctr Available
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McKay, Matthew, Fanning, Patrick. Oakland, CA: New Harbinger Publications , 1997. (Audio, CD) — 2 copies, 2 available
Audience
Patient or Public
Agency
BC Cancer Agency
Location
Vancouver Library Relax
Surrey Cancer Info Ctr
Call Number
QZ266 M153 2007 v.1-2
Disc 1: Relax your body ; Calm your mind ; Refresh your spirit ; Disc 2: Relieve your worry ; Improve your mood
Title
Daily relaxer : audio companion
Alternate Title
Daily relaxer : audio companion : soothing guided meditations for deep relaxation anytime, anywhere
Author
McKay, Matthew
Fanning, Patrick
Place
Oakland, CA
Publisher
New Harbinger Publications
Year Published
1997
Physical Description
2 CD's ; 104 minutes
Subjects
Relaxation Therapy
Stress, Psychological
Imagery (Psychotherapy)
Adaptation, Psychological
Breathing Exercises
Popular Works
Abstract
Disc 1: Relax your body
Calm your mind
Refresh your spirit
Disc 2: Relieve your worry
Improve your mood
ISBN
9781572246362
Language
English
Material Type
Audio
CD
Agency
BC Cancer Agency
Location
Vancouver Library Relax
Surrey Cancer Info Ctr
Audience
Patient or Public
Call Number
QZ266 M153 2007 v.1-2
c.1 BC Cancer Agency FVC Cancer Info Ctr Available
c.1 BC Cancer Agency VC Library Relax Available
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McKay, Matthew, Fanning. Patrick. Oakland, CA: New Harbinger Publications , 1986. (Audio, CD) — 2 copies, 2 available
Audience
Patient or Public
Agency
BC Cancer Agency
Location
Vancouver Library Relax
Abbotsford Cancer Info Ctr
Call Number
QZ266 M152a 1986
Title
Applied relaxation training
Author
McKay, Matthew
Fanning. Patrick
Place
Oakland, CA
Publisher
New Harbinger Publications
Year Published
1986
Physical Description
41 minutes
Series
Relaxation and stress reduction audio series
Subjects
Relaxation Therapy
Stress, Psychological
Breathing Exercises
Popular Works
ISBN
9781572246379
Language
English
Material Type
Audio
CD
Agency
BC Cancer Agency
Location
Vancouver Library Relax
Abbotsford Cancer Info Ctr
Audience
Patient or Public
Call Number
QZ266 M152a 1986
c.1 BC Cancer Agency ARHCC Cancer Info Ctr Available
c.1 BC Cancer Agency VC Library Relax Available
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Naparstek, Belleruth. Los Angeles, CA: Time Warner AudioBooks , 1993. (CD) — 4 copies, 4 available
Audience
Patient or Public
Agency
BC Cancer Agency
Location
Vancouver Library Relax
Surrey Cancer Info Ctr
Abbotsford Cancer Info Ctr
Call Number
QZ266 N195fo 1993
1. Guided imagery ; 2. Affirmations
Title
For people with cancer
Author
Naparstek, Belleruth
Place
Los Angeles, CA
Publisher
Time Warner AudioBooks
Year Published
1993
Subjects
Imagery
Relaxation Techniques
Popular Works
Abstract
1. Guided imagery
2. Affirmations
ISBN
1586211161
Language
English
Material Type
CD
Agency
BC Cancer Agency
Location
Vancouver Library Relax
Surrey Cancer Info Ctr
Abbotsford Cancer Info Ctr
Audience
Patient or Public
Call Number
QZ266 N195fo 1993
c.1 BC Cancer Agency ARHCC Cancer Info Ctr Available
c.1 BC Cancer Agency FVC Cancer info Ctr Available
c.2 BC Cancer Agency VC Library Relax Available
c.1 BC Cancer Agency VC Library Relax Available
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Graceful passages : a companion for living and dying

https://libraries.phsa.ca/permalink/catalog11024
Stillwater, Michael, Malkin, Gary Remal. Novato, CA: Companion Arts , 2000. (Book, CD) — 5 copies, 5 available
Audience
Patient or Public
Agency
BC Cancer Agency
Location
Victoria Cancer Info Ctr
Kelowna Cancer Info Ctr
Vancouver Library Relax
Call Number
BF789 G729 2000
Two CD's encase in small book (56 p.) ; Disc 1: Messages ; Disc 2: Music
Title
Graceful passages : a companion for living and dying
Alternate Title
Companion for living and dying
Author
Stillwater, Michael
Malkin, Gary Remal
Place
Novato, CA
Publisher
Companion Arts
Year Published
2000
Subjects
Bereavement
Attitude to Death
Religions
Cross Cultural Comparison
Popular Works
Abstract
Two CD's encase in small book (56 p.)
Disc 1: Messages
Disc 2: Music
ISBN
0970095007
Language
English
Material Type
Book
CD
Agency
BC Cancer Agency
Location
Victoria Cancer Info Ctr
Kelowna Cancer Info Ctr
Vancouver Library Relax
Audience
Patient or Public
Call Number
BF789 G729 2000
c.1 BC Cancer Agency CSI Cancer Info Ctr Available
c.1 BC Cancer Agency VC Library Relax Available
c.2 BC Cancer Agency VC Library Relax Available
c.1 BC Cancer Agency VIC Cancer Info Ctr Available
c.2 BC Cancer Agency VIC Cancer Info Ctr Available
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Stamp out stress : living with stress is a choice, not a fact of life

https://libraries.phsa.ca/permalink/catalog20747
Ritchings, Monty C. Coquitlam, BC: Monty C. Ritchings , 2007. (Book, CD) — 1 copy, 1 available
Audience
Patient or Public
Agency
BC Cancer Agency
Location
Vancouver Library Relax
Call Number
QZ266 R611 2007
Title
Stamp out stress : living with stress is a choice, not a fact of life
Author
Ritchings, Monty C
Place
Coquitlam, BC
Publisher
Monty C. Ritchings
Year Published
2007
Physical Description
47 p. ; 16 cm. + 1 CD-ROM.
Subjects
Stress, Psychological
Relaxation Therapy
Life Style
Popular Works
ISBN
9780978189129
Language
English
Material Type
Book
CD
Agency
BC Cancer Agency
Location
Vancouver Library Relax
Audience
Patient or Public
Call Number
QZ266 R611 2007
c.1 BC Cancer Agency VC Library Relax Available
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Lullabye : music and guided relaxation

https://libraries.phsa.ca/permalink/catalog3496

https://soundcloud.com/phsabc/bc-cancer-lullabye-track-1-guided-relaxation

https://soundcloud.com/phsabc/bc-cancer-lullabye-track-2-relaxation-music

Nitkin, Patricia, Smith, Elisabeth. Surrey, B.C.: BC Cancer Agency. Fraser Valley Cancer Centre , 1999. (CD, Audio, Online) — 36 copies, 36 available
Audience
Patient or Public
Recommended
Agency
BC Cancer Agency
Location
Vancouver Library Relax
Surrey Cancer Info Ctr
Victoria Cancer Info Ctr
Kelowna Cancer Info Ctr
Abbotsford Cancer Info Ctr
Prince George Cancer Info Ctr
Internet
Call Number
QZ266 N729l 1999
URL Notes
This CD is available for streaming from SoundCloud.com
This CD offers relaxation through guided imagery. Just as the ; hummingbird knows how to draw nurture from the flowers, so the ; listener is encouraged to draw upon images in nature that are ; peaceful and calming. To variations of the tune of the well-loved ; song "All through the night", we are r…
Title
Lullabye : music and guided relaxation
Alternate Title
Lullabye : music and guided imagery
Author
Nitkin, Patricia
Smith, Elisabeth
Place
Surrey, B.C.
Publisher
BC Cancer Agency. Fraser Valley Cancer Centre
Year Published
1999
Subjects
Relaxation Techniques
Music Therapy
Mental Healing
Popular Works
Abstract
This CD offers relaxation through guided imagery. Just as the
hummingbird knows how to draw nurture from the flowers, so the
listener is encouraged to draw upon images in nature that are
peaceful and calming. To variations of the tune of the well-loved
song "All through the night", we are reminded how nature itself
needs to sleep. The journey continues with progressive muscle
relaxation, the sound of gentle waves and finally the lovely mantra
"I am calm, I am peaceful, I am loved and I am healing". It ends
with guitar music and humming lull the listener further into restful
sleep.
Notes
Streaming audio available at SoundCloud.com
Language
English
Material Type
CD
Audio
Online
Agency
BC Cancer Agency
Location
Vancouver Library Relax
Surrey Cancer Info Ctr
Victoria Cancer Info Ctr
Kelowna Cancer Info Ctr
Abbotsford Cancer Info Ctr
Prince George Cancer Info Ctr
Internet
URL
https://soundcloud.com/phsabc/bc-cancer-lullabye-track-1-guided-relaxation
https://soundcloud.com/phsabc/bc-cancer-lullabye-track-2-relaxation-music
URL Notes
This CD is available for streaming from SoundCloud.com
Audience
Patient or Public
Recommended
Call Number
QZ266 N729l 1999
c.1 BC Cancer Agency ARHCC Cancer Info Ctr Available
c.2 BC Cancer Agency ARHCC Cancer Info Ctr Available
c.1 BC Cancer Agency CN Cancer Info Ctr Available
c.2 BC Cancer Agency CN Cancer Info Ctr Available
c.1 BC Cancer Agency CSI Cancer Info Ctr Available
c.2 BC Cancer Agency CSI Cancer Info Ctr Available
c.3 BC Cancer Agency CSI Cancer Info Ctr Available
c.4 BC Cancer Agency CSI Cancer Info Ctr Available
c.6 BC Cancer Agency CSI Cancer Info Ctr Available
c.1 BC Cancer Agency FVC Cancer Info Ctr Available
c.2 BC Cancer Agency FVC Cancer Info Ctr Available
c.3 BC Cancer Agency FVC Cancer Info Ctr Available
c.4 BC Cancer Agency FVC Cancer info Ctr Available
c.5 BC Cancer Agency FVC Cancer info Ctr Available
c.1 BC Cancer Agency VC Cancer Info Ctr Available
c.2 BC Cancer Agency VC Cancer Info Ctr Available
c.3 BC Cancer Agency VC Cancer Info Ctr Available
c.4 BC Cancer Agency VC Cancer Info Ctr Available
c.5 BC Cancer Agency VC Cancer Info Ctr Available
c.6 BC Cancer Agency VC Cancer Info Ctr Available
c.1 BC Cancer Agency VC Library Relax Available
c.10 BC Cancer Agency VC Library Relax Available
c.2 BC Cancer Agency VC Library Relax Available
c.3 BC Cancer Agency VC Library Relax Available
c.4 BC Cancer Agency VC Library Relax Available
c.5 BC Cancer Agency VC Library Relax Available
c.6 BC Cancer Agency VC Library Relax Available
c.7 BC Cancer Agency VC Library Relax Available
c.8 BC Cancer Agency VC Library Relax Available
c.9 BC Cancer Agency VC Library Relax Available
c.1 BC Cancer Agency VIC Cancer Info Ctr Available
c.2 BC Cancer Agency VIC Cancer Info Ctr Available
c.3 BC Cancer Agency VIC Cancer Info Ctr Available
c.4 BC Cancer Agency VIC Cancer Info Ctr Available
c.5 BC Cancer Agency VIC Cancer Info Ctr Available
c.6 BC Cancer Agency VIC Cancer Info Ctr Available

Indigo dreams: Kid's relaxation music

https://libraries.phsa.ca/permalink/catalog112344
Lite, Lori, Jacopin, David "Taho" (Composer). Stress Free Kids , 2010. (CD, Audio) — 1 copy, 1 available
Agency
BC Children's and Women's
Location
Family Support & Resource Centre
Call Number
JUNIOR CB 500 LIT 2010
This full hour of music aims to help children decrease stress, anxiety and anger while enjoying dolphins, laughing with fireflies, exploring the rainforest, and walking on the moon. Each 15 minute track includes child-friendly melodies and sounds of nature to help children achieve a deep state of r…
Title
Indigo dreams: Kid's relaxation music
Author
Lite, Lori
Jacopin, David "Taho" (Composer)
Publisher
Stress Free Kids
Year Published
2010
Physical Description
Audio CD: 60 min.
Topics
Mind/Body
Stress Reduction Techniques
Stress Reduction
Anxiety
Abstract
This full hour of music aims to help children decrease stress, anxiety and anger while enjoying dolphins, laughing with fireflies, exploring the rainforest, and walking on the moon. Each 15 minute track includes child-friendly melodies and sounds of nature to help children achieve a deep state of relaxation and sleep.
ISBN
845121022124
Language
English
Material Type
CD
Audio
Agency
BC Children's and Women's
Location
Family Support & Resource Centre
Call Number
JUNIOR CB 500 LIT 2010
Copy 1 BC Children's and Women's Family Support & Resource Centre Missing
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Autogenics and progressive muscle relaxation

https://libraries.phsa.ca/permalink/catalog16279
Vancouver Hospital & Health Sciences Centre. Occupational Therapy Department. Vancouver, BC: UBC Media Group , 2007?. (Audio, CD) — 1 copy, 1 available
Audience
Patient or Public
Agency
BC Cancer Agency
Location
Vancouver Library Relax
Call Number
QZ266 A939 2007
Title
Autogenics and progressive muscle relaxation
Corporate Author
Vancouver Hospital & Health Sciences Centre. Occupational Therapy Department
Place
Vancouver, BC
Publisher
UBC Media Group
Year Published
2007?
Physical Description
49 minutes
Subjects
Autogenic Training
Relaxation Techniques
Stress, Psychological
Mind-Body and Relaxation Techniques
Muscle Relaxation
Popular Works
Language
English
Material Type
Audio
CD
Agency
BC Cancer Agency
Location
Vancouver Library Relax
Audience
Patient or Public
Call Number
QZ266 A939 2007
c.1 BC Cancer Agency VC Library Relax Available

Self-healing strategies : simple measures for protecting your health, staying well and living longer

https://libraries.phsa.ca/permalink/catalog10330
Weil, Andrew. Boulder, Co.: Sounds True , 2002. (CD) — 1 copy, 1 available
Audience
Patient or Public
Agency
BC Cancer Agency
Location
Vancouver Library Relax
Call Number
WM172 W422s 2002
Title
Self-healing strategies : simple measures for protecting your health, staying well and living longer
Author
Weil, Andrew
Place
Boulder, Co.
Publisher
Sounds True
Year Published
2002
Subjects
Mental Healing
Psychotherapy
Naturopathy
Popular Works
ISBN
1591790042
Language
English
Material Type
CD
Agency
BC Cancer Agency
Location
Vancouver Library Relax
Audience
Patient or Public
Call Number
WM172 W422s 2002
c.1 BC Cancer Agency VC Library Relax Available
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Breath of life: Yoga, breathing, relaxation, visualization

https://libraries.phsa.ca/permalink/catalog111204
Labelle, Michele. Vancouver, BC: Produced by Andy Smyth , 2008. (CD, Audio) — 1 copy, 1 available
Audience
Patient or Public
Agency
BC Children's and Women's
Location
Family Support & Resource Centre
Call Number
CB 500 LAB 2008
Suitable for everyone who needs to relax. This CD begins with a guide through simple and conscious breathing skills to enhance calmness. It then provides guided relaxation to enhance mental clarity. The third part of the CD is a visualization to leave you feeling refreshed and revitalized. Record…
Title
Breath of life: Yoga, breathing, relaxation, visualization
Author
Labelle, Michele
Place
Vancouver, BC
Publisher
Produced by Andy Smyth
Year Published
2008
Physical Description
Audio CD
Topics
Yoga
Mind/Body
Stress Reduction Techniques
Stress Reduction
Relaxation
Abstract
Suitable for everyone who needs to relax. This CD begins with a guide through simple and conscious breathing skills to enhance calmness. It then provides guided relaxation to enhance mental clarity. The third part of the CD is a visualization to leave you feeling refreshed and revitalized. Recorded with light background music.
Language
English
Material Type
CD
Audio
Agency
BC Children's and Women's
Location
Family Support & Resource Centre
Audience
Patient or Public
Call Number
CB 500 LAB 2008
Copy 1 BC Children's and Women's Family Support & Resource Centre Available

Kalamalka colors : relaxation and mental imagery

https://libraries.phsa.ca/permalink/catalog3123
Lavell, Shannon. Lumby, B.C.: Closet Mystics Unlimited , 1999. (Audio, CD) — 5 copies, 5 available
Audience
Patient or Public
Agency
BC Cancer Agency
Location
Vancouver Library Relax
Victoria Cancer Info Ctr
Surrey Cancer Info Ctr
Call Number
QZ266 K14 1999
Title
Kalamalka colors : relaxation and mental imagery
Author
Lavell, Shannon
Place
Lumby, B.C.
Publisher
Closet Mystics Unlimited
Year Published
1999
Subjects
Relaxation Techniques
Imagery
Popular Works
Language
English
Material Type
Audio
CD
Agency
BC Cancer Agency
Location
Vancouver Library Relax
Victoria Cancer Info Ctr
Surrey Cancer Info Ctr
Audience
Patient or Public
Call Number
QZ266 K14 1999
c.1 BC Cancer Agency FVC Cancer Info Ctr Missing
c.1 BC Cancer Agency VC Library Relax Available
c.2 BC Cancer Agency VC Library Relax Available
c.3 BC Cancer Agency VC Library Relax Available
c.3 BC Cancer Agency VIC Cancer Info Ctr Available

Ultimate in relaxation : ocean surf / mountain retreat

https://libraries.phsa.ca/permalink/catalog114715
Sound Sensation. St-Laurent, QC: Madacy Music Group, Inc. , [1995]. (Audio, CD) — 1 copy, 1 available
Audience
Patient or Public
Agency
BC Cancer Agency
Location
Victoria Cancer Info Ctr
Call Number
QZ266 S724 1995
Music and nature sounds
Title
Ultimate in relaxation : ocean surf / mountain retreat
Author
Sound Sensation
Place
St-Laurent, QC
Publisher
Madacy Music Group, Inc.
Year Published
[1995]
Physical Description
1 sound disc (60 min.)
Subjects
Relaxation
Relaxation Therapy
Imagery (Psychotherapy)
Music
Popular Works
Abstract
Music and nature sounds
Language
English
Material Type
Audio
CD
Agency
BC Cancer Agency
Location
Victoria Cancer Info Ctr
Audience
Patient or Public
Call Number
QZ266 S724 1995
c.1 BC Cancer Agency VIC Cancer Info Ctr Available

Guided relaxation : relieve stress and tension

https://libraries.phsa.ca/permalink/catalog19819
Howell, Kelly, Schwimmer, Robert. Ashland, OR: Brain Sync Corporation , 2006. (Audio, CD) — 2 copies, 2 available
Audience
Patient or Public
Agency
BC Cancer Agency
Location
Vancouver Library Relax
Kelowna Cancer Info Ctr
Call Number
QZ266 H859g 2006
Title
Guided relaxation : relieve stress and tension
Author
Howell, Kelly
Schwimmer, Robert
Place
Ashland, OR
Publisher
Brain Sync Corporation
Year Published
2006
Physical Description
60 minutes
Series
Brain wave therapy
Subjects
Relaxation Therapy
Stress, Psychological
Music Therapy
Adaptation, Psychological
Popular Works
ISBN
9781881451471
Language
English
Material Type
Audio
CD
Agency
BC Cancer Agency
Location
Vancouver Library Relax
Kelowna Cancer Info Ctr
Audience
Patient or Public
Call Number
QZ266 H859g 2006
c.1 BC Cancer Agency CSI Cancer Info Ctr Missing
c.1 BC Cancer Agency VC Library Relax Available
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Gentle curtain of water : cleansing relaxation

https://libraries.phsa.ca/permalink/catalog20888
Davies, Diane. Courtenay, BC: Stress Reduction and Relaxation Clinic , 2003-2005. (Audio, CD) — 1 copy, 1 available
Audience
Patient or Public
Agency
BC Cancer Agency
Location
Victoria Cancer Info Ctr
Call Number
QZ266 D255 2003-2005 v.1
Title
Gentle curtain of water : cleansing relaxation
Author
Davies, Diane
Place
Courtenay, BC
Publisher
Stress Reduction and Relaxation Clinic
Year Published
2003-2005
Subjects
Relaxation Therapy
Music Therapy
Stress, Psychological
Popular Works
Language
English
Material Type
Audio
CD
Agency
BC Cancer Agency
Location
Victoria Cancer Info Ctr
Audience
Patient or Public
Call Number
QZ266 D255 2003-2005 v.1
c.1 BC Cancer Agency VIC Cancer Info Ctr Available

Moment to relax : stress relief in minutes

https://libraries.phsa.ca/permalink/catalog21368
Levey, Joel, Levey, Michelle. San Francisco, CA: Chronicle Books , 2003. (Book, CD) — 1 copy, 1 available
Audience
Patient or Public
Agency
BC Cancer Agency
Location
Vancouver Library Relax
Call Number
QZ266 L663m 2003
Title
Moment to relax : stress relief in minutes
Author
Levey, Joel
Levey, Michelle
Place
San Francisco, CA
Publisher
Chronicle Books
Year Published
2003
Subjects
Relaxation Therapy
Stress, Psychological
Meditation
Adaptation, Psychological
Popular Works
ISBN
9780811837286
Language
English
Material Type
Book
CD
Agency
BC Cancer Agency
Location
Vancouver Library Relax
Audience
Patient or Public
Call Number
QZ266 L663m 2003
c.1 BC Cancer Agency VC Library Relax Available
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Journey for healing with Kuan Yin

https://libraries.phsa.ca/permalink/catalog15067
Scully, Nicki, Barker, Roland, Garcia, Jerry. Eugene, OR: Sahalie Publishing Company , 2004. (Audio, CD) — 2 copies, 2 available
Audience
Patient or Public
Agency
BC Cancer Agency
Location
Vancouver Cancer Info Ctr
Kelowna Cancer Info Ctr
Call Number
QZ266 S437 2004
Title
Journey for healing with Kuan Yin
Alternate Title
Journey for healing with Kuan Yin : an audio illustration from the book "Power animal meditations : Shamanic journeys with your spirit allies"
Author
Scully, Nicki
Barker, Roland
Garcia, Jerry
Place
Eugene, OR
Publisher
Sahalie Publishing Company
Year Published
2004
Subjects
Relaxation Techniques - popular works - CD-ROM
Imagery - popular works - CD-ROM
Music Therapy - popular works - CD-ROM
ISBN
0962336580
Language
English
Material Type
Audio
CD
Agency
BC Cancer Agency
Location
Vancouver Cancer Info Ctr
Kelowna Cancer Info Ctr
Audience
Patient or Public
Call Number
QZ266 S437 2004
c.1 BC Cancer Agency CSI Cancer Info Ctr Available
c.1 BC Cancer Agency VC Cancer Info Ctr Missing
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