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85 records – page 1 of 2.

Anxiety relief : relax the body, calm the mind, manage fear and worry, cultivate positive energy

https://libraries.phsa.ca/permalink/catalog20572
Rossman, Martin L. Boulder, CO: Sounds True , 2010. (Audio, CD) — 3 copies, 2 available
Audience
Patient or Public
Agency
BC Cancer Agency
Location
Vancouver Cancer Info Ctr
Surrey Cancer Info Ctr
Abbotsford Cancer Info Ctr
Call Number
QZ266 R837a 2010
Introduction ; Using the power of imagination to relieve anxiety ; Exercise one : deep mind-body relaxation ; Exercise two : dialogue with your inner-wisdom advisor ; Exercise three : evocative imagery
Title
Anxiety relief : relax the body, calm the mind, manage fear and worry, cultivate positive energy
Author
Rossman, Martin L
Place
Boulder, CO
Publisher
Sounds True
Year Published
2010
Physical Description
75 minutes
Subjects
Anxiety
Imagery (Psychotherapy)
Relaxation Therapy
Stress, Psychological
Mind-Body Therapies
Popular Works
Abstract
Introduction
Using the power of imagination to relieve anxiety
Exercise one : deep mind-body relaxation
Exercise two : dialogue with your inner-wisdom advisor
Exercise three : evocative imagery
ISBN
9781591797784
Language
English
Material Type
Audio
CD
Agency
BC Cancer Agency
Location
Vancouver Cancer Info Ctr
Surrey Cancer Info Ctr
Abbotsford Cancer Info Ctr
Audience
Patient or Public
Call Number
QZ266 R837a 2010
c.1 BC Cancer Agency ARHCC Cancer Info Ctr Available
c.1 BC Cancer Agency FVC Cancer Info Ctr Available
c.1 BC Cancer Agency VC Cancer Info Ctr On Loan, due September 19, 2019
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Mind-body workbook for anxiety : effective tools for overcoming panic, fear, and worry

https://libraries.phsa.ca/permalink/catalog113662

https://ebookcentral.proquest.com/lib/bccancer-ebooks/reader.action?docID=1775255

Block, Stanley H., Block, Carolyn Bryant. Oakland, CA: New Harbinger Publications, Inc , 2014. (Ebook)
Audience
Patient or Public
Agency
BC Cancer Agency
Location
Internet
URL Notes
Patients and the public of BC and the Yukon can access this title by calling 1.888.675.8001 x 7000 (toll-free) to obtain a username and password from the Library.
Title
Mind-body workbook for anxiety : effective tools for overcoming panic, fear, and worry
Author
Block, Stanley H.
Block, Carolyn Bryant
Place
Oakland, CA
Publisher
New Harbinger Publications, Inc
Year Published
2014
Physical Description
222 p.
Series
Proquest Ebook Central
ebrary books for public
Subjects
Anxiety
Fear
Panic Disorder
Self Care
Popular Works
Relaxation Therapy
ISBN
9781626250079
Language
English
Material Type
Ebook
Agency
BC Cancer Agency
Location
Internet
URL
https://ebookcentral.proquest.com/lib/bccancer-ebooks/reader.action?docID=1775255
URL Notes
Patients and the public of BC and the Yukon can access this title by calling 1.888.675.8001 x 7000 (toll-free) to obtain a username and password from the Library.
Audience
Patient or Public
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Live better : relaxation : exercises and inspirations for well-being

https://libraries.phsa.ca/permalink/catalog113434
Brewer, Sarah. London, UK: Duncan Baird Publishers , 2003. (Book) — 2 copies, 2 available
Audience
Patient or Public
Agency
BC Cancer Agency
Location
Victoria Cancer Info Ctr
Call Number
WM425.5 R3 B847 2003
Title
Live better : relaxation : exercises and inspirations for well-being
Alternate Title
Live better relaxation
Author
Brewer, Sarah
Place
London, UK
Publisher
Duncan Baird Publishers
Year Published
2003
Physical Description
182 p. : ill. ; 18 cm.
Subjects
Relaxation Therapy
Breathing Exercises
Mind Body Therapies
Adaptation, Psychological
Stress, Psychological
Popular Works
ISBN
9781904292326
1904292321
Language
English
Material Type
Book
Agency
BC Cancer Agency
Location
Victoria Cancer Info Ctr
Audience
Patient or Public
Call Number
WM425.5 R3 B847 2003
c.1 BC Cancer Agency VIC Cancer Info Ctr Available
v.2 BC Cancer Agency VIC Cancer Info Ctr Available
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Mindfulness and acceptance workbook for anxiety : a guide to breaking free from anxiety, phobias and worry using acceptance and commitment therapy

https://libraries.phsa.ca/permalink/catalog120501
Forsyth, John P., Eifert, Georg H. Oakland, CA: New Harbinger Publications, Inc. , 2016. 2nd ed. (Book) — 10 copies, 10 available
Audience
Patient or Public
Recommended
Agency
BC Cancer Agency
Location
Surrey Cancer Info Ctr
Call Number
WM172 F735 2016
Title
Mindfulness and acceptance workbook for anxiety : a guide to breaking free from anxiety, phobias and worry using acceptance and commitment therapy
Author
Forsyth, John P.
Eifert, Georg H.
Edition
2nd ed.
Place
Oakland, CA
Publisher
New Harbinger Publications, Inc.
Year Published
2016
Physical Description
xiv, 342 p. : ill. ; 26 cm.
Series
New Harbinger self-help workbook
Subjects
Anxiety disorders - therapy
Phobic disorders - therapy
Panic disorder - therapy
Relaxation Therapy
Cognitive Therapy - methods
Mindfulness
Self Care
Popular Works
ISBN
9781626253346
Language
English
Material Type
Book
Agency
BC Cancer Agency
Location
Surrey Cancer Info Ctr
Audience
Patient or Public
Recommended
Call Number
WM172 F735 2016
c.1 BC Cancer Agency FVC Cancer Info Ctr Available
c.2 BC Cancer Agency FVC Cancer Info Ctr Available
c.3 BC Cancer Agency FVC Cancer Info Ctr Available
c.4 BC Cancer Agency FVC Cancer Info Ctr Missing
c.5 BC Cancer Agency FVC Cancer Info Ctr Available
c.6 BC Cancer Agency FVC Cancer Info Ctr Available
c.7 BC Cancer Agency FVC Cancer Info Ctr Missing
c.8 BC Cancer Agency FVC Cancer Info Ctr Available
c.9 BC Cancer Agency FVC Cancer Info Ctr Available
c.10 BC Cancer Agency FVC Cancer Info Ctr Available
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Big new free happy unusual life : self-expression and spiritual practice for those who have time for neither

https://libraries.phsa.ca/permalink/catalog15808
Wise, Nina. New York, NY: Broadway Books , 2002. (Book) — 1 copy, 1 available
Audience
Patient or Public
Agency
BC Cancer Agency
Location
Vancouver Library
Call Number
QZ266 W812 2002
Similar to the Artist's Way, the reader can improve self-expression, play and spontaneity by following these 10 minute creative exercises.
Title
Big new free happy unusual life : self-expression and spiritual practice for those who have time for neither
Author
Wise, Nina
Place
New York, NY
Publisher
Broadway Books
Year Published
2002
Subjects
Creativity
Imagination
Imagery (Psychotherapy)
Relaxation Therapy
Sensory art therapies
Spiritual Therapies
Popular Works
Abstract
Similar to the Artist's Way, the reader can improve self-expression, play and spontaneity by following these 10 minute creative exercises.
ISBN
0767910079
Language
English
Material Type
Book
Agency
BC Cancer Agency
Location
Vancouver Library
Audience
Patient or Public
Call Number
QZ266 W812 2002
c.1 BC Cancer Agency VC Library Available
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Healing yoga for people living with cancer

https://libraries.phsa.ca/permalink/catalog20085
Holtby, Lisa. Lanham, MD: Taylor Trade Publishing , 2004. (Book) — 1 copy, 1 available
Audience
Patient or Public
Agency
BC Cancer Agency
Location
Victoria Cancer Info Ctr
Call Number
QZ266 H758 2004
Title
Healing yoga for people living with cancer
Author
Holtby, Lisa
Place
Lanham, MD
Publisher
Taylor Trade Publishing
Year Published
2004
Physical Description
viii, 119 p. : ill. ; 23 cm.
Subjects
Neoplasms - rehabilitation
Neoplasms - therapy
Yoga
Mind-Body Therapies
Exercise Therapy
Breathing Exercises
Relaxation Therapy
Popular Works
ISBN
9781589791053
1589791053
Language
English
Material Type
Book
Agency
BC Cancer Agency
Location
Victoria Cancer Info Ctr
Audience
Patient or Public
Call Number
QZ266 H758 2004
c.1 BC Cancer Agency VIC Cancer Info Ctr Missing
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Meditation for relaxation and wellness

https://libraries.phsa.ca/permalink/catalog20862
Naparstek, Belleruth, Kohn, Steven Mark. Akron, OH: Health Journeys , 2001. (Audio, CD) — 1 copy, 1 available
Agency
BC Cancer Agency
Location
Surrey Cancer Info Ctr
Call Number
QZ266 N195rw 2001
Title
Meditation for relaxation and wellness
Author
Naparstek, Belleruth
Kohn, Steven Mark
Place
Akron, OH
Publisher
Health Journeys
Year Published
2001
Physical Description
38 minutes
Series
Health journeys
Subjects
Imagery
Meditation
Popular Works
Relaxation Therapy
Stress, Psychological - therapy
ISBN
9781881405566
Language
English
Material Type
Audio
CD
Agency
BC Cancer Agency
Location
Surrey Cancer Info Ctr
Call Number
QZ266 N195rw 2001
c.1 BC Cancer Agency FVC Cancer Info Ctr Missing
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Getting ready : preparing for surgery, radiation, and chemotherapy with minimal side effects

https://libraries.phsa.ca/permalink/catalog19818
Siegel, Bernie S. Carlsbad, CA: Hay House, Inc. , 2004. (Audio, CD) — 3 copies, 3 available
Audience
Patient or Public
Agency
BC Cancer Agency
Location
Vancouver Library Relax
Kelowna Cancer Info Ctr
Abbotsford Cancer Info Ctr
Call Number
QZ266 S574g 2004
Title
Getting ready : preparing for surgery, radiation, and chemotherapy with minimal side effects
Author
Siegel, Bernie S
Place
Carlsbad, CA
Publisher
Hay House, Inc.
Year Published
2004
Subjects
Neoplasms - psychology
Neoplasms - drug therapy
Neoplasms - surgery
Neoplasms - radiotherapy
Imagery (Psychotherapy)
Mental Healing
Relaxation Therapy
Popular Works
ISBN
9781401903985
1401903983
Language
English
Material Type
Audio
CD
Agency
BC Cancer Agency
Location
Vancouver Library Relax
Kelowna Cancer Info Ctr
Abbotsford Cancer Info Ctr
Audience
Patient or Public
Call Number
QZ266 S574g 2004
c.1 BC Cancer Agency ARHCC Cancer Info Ctr Available
c.1 BC Cancer Agency CSI Cancer Info Ctr Missing
c.1 BC Cancer Agency VC Library Relax Available
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Relaxation and meditation with music and nature : distant shores

https://libraries.phsa.ca/permalink/catalog114719
Huber, David Miles. Santa Monica, CA: Delta Music Inc. , 1993. (Audio, CD) — 1 copy, 1 available
Audience
Patient or Public
Agency
BC Cancer Agency
Location
Victoria Cancer Info Ctr
Call Number
QZ266 H877d 1993
Music and nature sounds
Title
Relaxation and meditation with music and nature : distant shores
Author
Huber, David Miles
Place
Santa Monica, CA
Publisher
Delta Music Inc.
Year Published
1993
Physical Description
1 sound disc (60 min.)
Subjects
Music Therapy
Relaxation
Relaxation Therapy
Popular Works
Abstract
Music and nature sounds
Language
English
Material Type
Audio
CD
Agency
BC Cancer Agency
Location
Victoria Cancer Info Ctr
Audience
Patient or Public
Call Number
QZ266 H877d 1993
c.1 BC Cancer Agency VIC Cancer Info Ctr Available

Relaxation and meditation with music and nature : mountain streams

https://libraries.phsa.ca/permalink/catalog114746
Huber, David Miles. Santa Monica, CA: Delta Music Inc. , 1993. (Audio, CD) — 1 copy, 1 available
Audience
Patient or Public
Agency
BC Cancer Agency
Location
Victoria Cancer Info Ctr
Call Number
QZ266 H877m 1993
Music and nature sounds
Title
Relaxation and meditation with music and nature : mountain streams
Author
Huber, David Miles
Place
Santa Monica, CA
Publisher
Delta Music Inc.
Year Published
1993
Physical Description
1 sound disc (60 min.)
Subjects
Music Therapy
Relaxation
Relaxation Therapy
Popular Works
Abstract
Music and nature sounds
Language
English
Material Type
Audio
CD
Agency
BC Cancer Agency
Location
Victoria Cancer Info Ctr
Audience
Patient or Public
Call Number
QZ266 H877m 1993
c.1 BC Cancer Agency VIC Cancer Info Ctr Available

Relaxation and meditation with music and nature : ocean dreams

https://libraries.phsa.ca/permalink/catalog114747
Huber, David Miles. Santa Monica, CA: Delta Music Inc. , 1993. (Audio, CD) — 1 copy, 1 available
Audience
Patient or Public
Agency
BC Cancer Agency
Location
Victoria Cancer Info Ctr
Call Number
QZ266 H877o 1993
Music and nature sounds
Title
Relaxation and meditation with music and nature : ocean dreams
Author
Huber, David Miles
Place
Santa Monica, CA
Publisher
Delta Music Inc.
Year Published
1993
Physical Description
1 sound disc (60 min.)
Subjects
Music Therapy
Relaxation
Relaxation Therapy
Popular Works
Abstract
Music and nature sounds
Language
English
Material Type
Audio
CD
Agency
BC Cancer Agency
Location
Victoria Cancer Info Ctr
Audience
Patient or Public
Call Number
QZ266 H877o 1993
c.1 BC Cancer Agency VIC Cancer Info Ctr Available

Relaxation and meditation with music and nature : spring showers

https://libraries.phsa.ca/permalink/catalog114748
Huber, David Miles. Santa Monica, CA: Delta Music Inc. , 1993. (Audio, CD) — 1 copy, 1 available
Audience
Patient or Public
Agency
BC Cancer Agency
Location
Victoria Cancer Info Ctr
Call Number
QZ266 H877s 1993
Music and nature sounds
Title
Relaxation and meditation with music and nature : spring showers
Author
Huber, David Miles
Place
Santa Monica, CA
Publisher
Delta Music Inc.
Year Published
1993
Physical Description
1 sound disc (60 min.)
Subjects
Music Therapy
Relaxation
Relaxation Therapy
Popular Works
Abstract
Music and nature sounds
Language
English
Material Type
Audio
CD
Agency
BC Cancer Agency
Location
Victoria Cancer Info Ctr
Audience
Patient or Public
Call Number
QZ266 H877s 1993
c.1 BC Cancer Agency VIC Cancer Info Ctr Available

Inspirehealth's guide to supportive cancer care : a resource for people living with cancer and their families

https://libraries.phsa.ca/permalink/catalog119969

http://www.inspirehealth.ca/

InspireHealth. Vancouver, BC: InspireHealth , [2016]. (Book) — 2 copies, 2 available
Audience
Patient or Public
Agency
BC Cancer Agency
Location
Kelowna Cancer Info Ctr
Victoria Cancer Info Ctr
Call Number
QZ266 I59 2016
URL Notes
Companion site
Title
Inspirehealth's guide to supportive cancer care : a resource for people living with cancer and their families
Corporate Author
InspireHealth
Place
Vancouver, BC
Publisher
InspireHealth
Year Published
[2016]
Physical Description
82 p. : ill. ; 28 cm.
Subjects
Neoplasms - psychology
Neoplasms - diet therapy
Complementary Therapies
Mind Body Relations (Metaphysical)
Mind-Body Therapies
Relaxation Therapy
Integrative Medicine
Self Care
Popular Works
Language
English
Material Type
Book
Agency
BC Cancer Agency
Location
Kelowna Cancer Info Ctr
Victoria Cancer Info Ctr
URL
http://www.inspirehealth.ca/
URL Notes
Companion site
Audience
Patient or Public
Call Number
QZ266 I59 2016
c.1 BC Cancer Agency VIC Cancer Info Ctr Available
c.1 BC Cancer Agency CSI Cancer Info Ctr Available

Time for healing : relaxation for mind and body

https://libraries.phsa.ca/permalink/catalog19810
Regan, Catherine. Boulder, CO: Bull Publishing Co. , 1994. (Audio, Tape) — 1 copy, 1 available
Audience
Patient or Public
Agency
BC Cancer Agency
Location
Victoria Cancer Info Ctr
Call Number
QZ266 R333 1994
Track 1: Progressive muscle relaxation ; Track 2: Guided imagery : a walk in the country
Title
Time for healing : relaxation for mind and body
Author
Regan, Catherine
Place
Boulder, CO
Publisher
Bull Publishing Co.
Year Published
1994
Subjects
Relaxation Therapy
Mind-Body Therapies
Stress, Psychological
Music Therapy
Imagery (Psychotherapy)
Popular Works
Abstract
Track 1: Progressive muscle relaxation
Track 2: Guided imagery : a walk in the country
Language
English
Material Type
Audio
Tape
Agency
BC Cancer Agency
Location
Victoria Cancer Info Ctr
Audience
Patient or Public
Call Number
QZ266 R333 1994
c.1 BC Cancer Agency VIC Cancer Info Ctr Available

Relax and renew : restful yoga for stressful times

https://libraries.phsa.ca/permalink/catalog21584
Lasater, Judith Hanson. Berkeley, CA: Rodmell Press , 2011. (Book) — 1 copy, 1 available
Audience
Patient or Public
Agency
BC Cancer Agency
Location
Victoria Cancer Info Ctr
Call Number
QZ266 L339 2011
Title
Relax and renew : restful yoga for stressful times
Alternate Title
Relax and renew
Author
Lasater, Judith Hanson
Place
Berkeley, CA
Publisher
Rodmell Press
Year Published
2011
Physical Description
xvi, 238 p. : ill. ; 28 cm.
Subjects
Yoga
Exercise Therapy
Relaxation Therapy
Stress, Psychological
Popular Works
ISBN
9781930485297
Language
English
Material Type
Book
Agency
BC Cancer Agency
Location
Victoria Cancer Info Ctr
Audience
Patient or Public
Call Number
QZ266 L339 2011
c.1 BC Cancer Agency VIC Cancer Info Ctr Available
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Blossomtime : guided imagery and music for relaxation and sleep

https://libraries.phsa.ca/permalink/catalog21735
Smith, Lis, Murphy, Laurel. Vancouver, BC: Vancouver Cherry Blossom Festival , 2014. (Audio, CD) — 1 copy, 1 available
Audience
Patient or Public
Agency
BC Cancer Agency
Location
Surrey Cancer Info Ctr
Call Number
QZ266 S654b 2014
Title
Blossomtime : guided imagery and music for relaxation and sleep
Author
Smith, Lis
Murphy, Laurel
Place
Vancouver, BC
Publisher
Vancouver Cherry Blossom Festival
Year Published
2014
Physical Description
43 minutes
Subjects
Sleep
Imagery (Psychotherapy)
Relaxation Therapy
Music Therapy
Stress, Psychological - prevention & control
Popular Works
Language
English
Material Type
Audio
CD
Agency
BC Cancer Agency
Location
Surrey Cancer Info Ctr
Audience
Patient or Public
Call Number
QZ266 S654b 2014
c.1 BC Cancer Agency FVC Cancer info Ctr Available

Managing stress while living with cancer

https://libraries.phsa.ca/permalink/catalog120945

http://www.bccancer.bc.ca/health-info/coping-with-cancer/emotional-support/managing-stress

http://media.phsa.ca/home/iframe?url=BCCA/Managing_stress_while_living_with_cancer_20180808

http://media.phsa.ca/home/iframe?url=BCCA/Body_Scan_Vid_Updated_20190131

BC Cancer Agency, Patient and Family Counselling Services, Psychosocial Oncology Program. Vancouver, BC: BC Cancer Agency , 2018. (Video, DVD, Online) — 7 copies, 7 available
Audience
Patient or Public
Recommended
Agency
BC Cancer Agency
Location
Vancouver Library AV Room
Abbotsford Cancer Info Ctr
Kelowna Cancer Info Ctr
Surrey Cancer Info Ctr
Prince George Cancer Info Ctr
Victoria Cancer Info Ctr
Internet
AC PFCS
CN PFCS
CSI PFCS
FVC PFCS
VC PFCS
VIC PFCS
Call Number
QZ266 M266 2018
URL Notes
Translations of Part I in Simplified Chinese, Traditional Chinese and Punjabi are available at website. Part II Body Scan is available online.
Part I (12:19) ; Part II Body Scan (8:54)
Title
Managing stress while living with cancer
Corporate Author
BC Cancer Agency
Patient and Family Counselling Services
Psychosocial Oncology Program
Place
Vancouver, BC
Publisher
BC Cancer Agency
Year Published
2018
Physical Description
1 videodisc (12:19 min.) : sound, color ; 4 3/4 in.
Subjects
Stress, Psychological
Neoplasms - psychology
Relaxation Therapy
Relaxation Therapy - methods
Meditation
Mindfulness
Coping
Abstract
Part I (12:19)
Part II Body Scan (8:54)
Language
English
Chinese-Traditional
Chinese-Simplified
Punjabi
Material Type
Video
DVD
Online
Agency
BC Cancer Agency
Location
Vancouver Library AV Room
Abbotsford Cancer Info Ctr
Kelowna Cancer Info Ctr
Surrey Cancer Info Ctr
Prince George Cancer Info Ctr
Victoria Cancer Info Ctr
Internet
AC PFCS
CN PFCS
CSI PFCS
FVC PFCS
VC PFCS
VIC PFCS
URL
http://www.bccancer.bc.ca/health-info/coping-with-cancer/emotional-support/managing-stress
http://media.phsa.ca/home/iframe?url=BCCA/Managing_stress_while_living_with_cancer_20180808
http://media.phsa.ca/home/iframe?url=BCCA/Body_Scan_Vid_Updated_20190131
URL Notes
Translations of Part I in Simplified Chinese, Traditional Chinese and Punjabi are available at website. Part II Body Scan is available online.
Audience
Patient or Public
Recommended
Call Number
QZ266 M266 2018
c.1 BC Cancer Agency VC Library AV Room Available
c.1 BC Cancer Agency ARHCC Cancer Info Ctr Available
c.1 BC Cancer Agency CN Cancer Info Ctr Available
c.1 BC Cancer Agency CSI Cancer Info Ctr Available
c.2 BC Cancer Agency CSI Cancer Info Ctr Available
c.1 BC Cancer Agency FVC Cancer Info Ctr Available
c.1 BC Cancer Agency VIC Cancer Info Ctr Available

Getting in the gap : making conscious contact with God through meditation

https://libraries.phsa.ca/permalink/catalog20877
Dyer, Wayne W. Carlsbad, CA: Hay House, Inc. , 2003. (Book, CD) — 1 copy, 1 available
Audience
Patient or Public
Agency
BC Cancer Agency
Location
Vancouver Library Relax
Call Number
WM427 D997 2003
Title
Getting in the gap : making conscious contact with God through meditation
Author
Dyer, Wayne W
Place
Carlsbad, CA
Publisher
Hay House, Inc.
Year Published
2003
Physical Description
xi, 89 p. : ill. ; 18 cm. + 1 sound disc (digital ; 4 3/4 in.)
Subjects
Meditation
Relaxation Therapy
Adaptation, Psychological
Spiritual Therapies
Popular Works
ISBN
9781401901318
Language
English
Material Type
Book
CD
Agency
BC Cancer Agency
Location
Vancouver Library Relax
Audience
Patient or Public
Call Number
WM427 D997 2003
c.1 BC Cancer Agency VC Library Relax Available
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https://ebookcentral.proquest.com/lib/bccancer-ebooks/reader.action?docID=1977539

Bourne, Edmund J. Oakland, CA: New Harbinger Publications, Inc. , 2015. 6th ed. (Book, Ebook) — 1 copy, 1 available
Audience
Patient or Public
Recommended
Agency
BC Cancer Agency
Location
Internet
Victoria Library
Call Number
WM172 B775 2015
URL Notes
Patients and the public of BC and the Yukon can access this title by calling 1.888.675.8001 x 7000 (toll-free) to obtain a username and password from the Library.
Title
Anxiety and phobia workbook
Author
Bourne, Edmund J
Edition
6th ed.
Place
Oakland, CA
Publisher
New Harbinger Publications, Inc.
Year Published
2015
Physical Description
x, 471 p. ; 26 cm.
Series
Proquest Ebook Central
New Harbinger self-help workbook
ebrary books for public
Subjects
Anxiety disorders - therapy
Phobic disorders - therapy
Panic disorder - therapy
Relaxation Therapy
Self Care
Popular Works
ISBN
9781626252165
9781626252158
Language
English
Material Type
Book
Ebook
Agency
BC Cancer Agency
Location
Internet
Victoria Library
URL
https://ebookcentral.proquest.com/lib/bccancer-ebooks/reader.action?docID=1977539
URL Notes
Patients and the public of BC and the Yukon can access this title by calling 1.888.675.8001 x 7000 (toll-free) to obtain a username and password from the Library.
Audience
Patient or Public
Recommended
Call Number
WM172 B775 2015
c.1 BC Cancer Agency VIC Library Available
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Bourne, Edmund J. Oakland, CA: New Harbinger Publications, Inc. , 2010. 5th ed. (Book) — 5 copies, 5 available
Audience
Patient or Public
Recommended
Agency
BC Cancer Agency
Location
Vancouver Library
Kelowna Cancer Info Ctr
Surrey Cancer Info Ctr
Victoria Cancer Info Ctr
Abbotsford Cancer Info Ctr
Call Number
WM172 B775 2010
Title
Anxiety and phobia workbook
Author
Bourne, Edmund J
Edition
5th ed.
Place
Oakland, CA
Publisher
New Harbinger Publications, Inc.
Year Published
2010
Physical Description
x, 481 p. ; 26 cm.
Series
New Harbinger self-help workbook
Subjects
Anxiety - therapy
Phobic Disorders
Panic Disorder
Relaxation Therapy
Popular Works
ISBN
9781572248915
Language
English
Material Type
Book
Agency
BC Cancer Agency
Location
Vancouver Library
Kelowna Cancer Info Ctr
Surrey Cancer Info Ctr
Victoria Cancer Info Ctr
Abbotsford Cancer Info Ctr
Audience
Patient or Public
Recommended
Call Number
WM172 B775 2010
c.1 BC Cancer Agency ARHCC Cancer Info Ctr Missing
c.1 BC Cancer Agency CSI Cancer Info Ctr Available
c.1 BC Cancer Agency FVC Cancer Info Ctr Missing
c.1 BC Cancer Agency VC Library Available
c.1 BC Cancer Agency VIC Cancer Info Ctr Missing
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When things fall apart : heart advice for difficult times

https://libraries.phsa.ca/permalink/catalog19746
Chodron, Pema. Boston, MA: Shambhala , 2000 | 1997. (Book) — 2 copies, 2 available
Audience
Patient or Public
Agency
BC Cancer Agency
Location
Surrey Cancer Info Ctr
Abbotsford Cancer Info Ctr
Call Number
WM61 C434 2000
Title
When things fall apart : heart advice for difficult times
Author
Chodron, Pema
Place
Boston, MA
Publisher
Shambhala
Year Published
2000
1997
Physical Description
xi, 147 p. ; 23 cm.
Series
Shambhala classics
Subjects
Buddhism
Religion
Mental Healing
Relaxation Therapy
Popular Works
ISBN
9781570623448
Language
English
Material Type
Book
Agency
BC Cancer Agency
Location
Surrey Cancer Info Ctr
Abbotsford Cancer Info Ctr
Audience
Patient or Public
Call Number
WM61 C434 2000
c.1 BC Cancer Agency ARHCC Cancer Info Ctr Missing
c.1 BC Cancer Agency FVC Cancer Info Ctr Missing
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When things fall apart : heart advice for difficult times

https://libraries.phsa.ca/permalink/catalog19862
Chodron, Pema. Boston, MA: Shambhala , 2002 | 1997. (Book) — 2 copies, 1 available
Audience
Patient or Public
Agency
BC Cancer Agency
Location
Vancouver Library
Victoria Cancer Info Ctr
Call Number
WM61 C434 2002
Title
When things fall apart : heart advice for difficult times
Author
Chodron, Pema
Place
Boston, MA
Publisher
Shambhala
Year Published
2002
1997
Physical Description
xiv, 191 p. ; 18 cm.
Series
Shambhala library
Subjects
Buddhism
Religion
Mental Healing
Relaxation Therapy
Popular Works
ISBN
9781570629693
1570629692
Language
English
Material Type
Book
Agency
BC Cancer Agency
Location
Vancouver Library
Victoria Cancer Info Ctr
Audience
Patient or Public
Call Number
WM61 C434 2002
c.1 BC Cancer Agency VIC Cancer Info Ctr Available
c.1 BC Cancer Agency VC Library On Loan, due September 20, 2019
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St-Laurent, QC: Madacy Music Group, Inc. , 1995. (Audio, CD) — 1 copy, 1 available
Audience
Patient or Public
Agency
BC Cancer Agency
Location
Victoria Cancer Info Ctr
Call Number
QZ266 R382 1995
Nature sounds
Title
Relaxation : sea of tranquility
Place
St-Laurent, QC
Publisher
Madacy Music Group, Inc.
Year Published
1995
Physical Description
1 sound disc (26 min., 13 sec.)
Subjects
Relaxation
Relaxation Therapy
Imagery (Psychotherapy)
Popular Works
Abstract
Nature sounds
Material Type
Audio
CD
Agency
BC Cancer Agency
Location
Victoria Cancer Info Ctr
Audience
Patient or Public
Call Number
QZ266 R382 1995
c.1 BC Cancer Agency VIC Cancer Info Ctr Available

Progressive relaxation and breathing

https://libraries.phsa.ca/permalink/catalog18166
McKay, Matthew, Fanning. Patrick. Oakland, CA: New Harbinger Publications , 1986. (Audio, CD) — 7 copies, 7 available
Audience
Patient or Public
Agency
BC Cancer Agency
Location
Vancouver Library Relax
Surrey Cancer Info Ctr
Victoria Cancer Info Ctr
Abbotsford Cancer Info Ctr
Call Number
QZ266 M152p 1986
Hands and arms ; Head, neck and shoulders ; Chest, stomach and low back ; Legs and feet ; Deep breathing ; Complete natural breathing ; Energizing breath ; Alternative breathing
Title
Progressive relaxation and breathing
Alternate Title
Progressive relaxation and breathing : a relaxation and stress reduction audio program
Author
McKay, Matthew
Fanning. Patrick
Place
Oakland, CA
Publisher
New Harbinger Publications
Year Published
1986
Series
Relaxation and stress reduction audio series
Subjects
Relaxation Therapy
Stress, Psychological
Breathing Exercises
Popular Works
Abstract
Hands and arms
Head, neck and shoulders
Chest, stomach and low back
Legs and feet
Deep breathing
Complete natural breathing
Energizing breath
Alternative breathing
ISBN
9781572246393
Language
English
Material Type
Audio
CD
Agency
BC Cancer Agency
Location
Vancouver Library Relax
Surrey Cancer Info Ctr
Victoria Cancer Info Ctr
Abbotsford Cancer Info Ctr
Audience
Patient or Public
Call Number
QZ266 M152p 1986
c.2 BC Cancer Agency ARHCC Cancer Info Ctr Available
c.1 BC Cancer Agency FVC Cancer Info Ctr Missing
c.2 BC Cancer Agency FVC Cancer info Ctr Available
c.1 BC Cancer Agency VC Library Relax Available
c.2 BC Cancer Agency VC Library Relax Available
c.1 BC Cancer Agency VIC Cancer Info Ctr Available
c.2 BC Cancer Agency VIC Cancer Info Ctr Available
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McKay, Matthew, Fanning, Patrick. Oakland, CA: New Harbinger Publications , 1997. (Audio, CD) — 2 copies, 2 available
Audience
Patient or Public
Agency
BC Cancer Agency
Location
Vancouver Library Relax
Surrey Cancer Info Ctr
Call Number
QZ266 M153 2007 v.1-2
Disc 1: Relax your body ; Calm your mind ; Refresh your spirit ; Disc 2: Relieve your worry ; Improve your mood
Title
Daily relaxer : audio companion
Alternate Title
Daily relaxer : audio companion : soothing guided meditations for deep relaxation anytime, anywhere
Author
McKay, Matthew
Fanning, Patrick
Place
Oakland, CA
Publisher
New Harbinger Publications
Year Published
1997
Physical Description
2 CD's ; 104 minutes
Subjects
Relaxation Therapy
Stress, Psychological
Imagery (Psychotherapy)
Adaptation, Psychological
Breathing Exercises
Popular Works
Abstract
Disc 1: Relax your body
Calm your mind
Refresh your spirit
Disc 2: Relieve your worry
Improve your mood
ISBN
9781572246362
Language
English
Material Type
Audio
CD
Agency
BC Cancer Agency
Location
Vancouver Library Relax
Surrey Cancer Info Ctr
Audience
Patient or Public
Call Number
QZ266 M153 2007 v.1-2
c.1 BC Cancer Agency FVC Cancer Info Ctr Available
c.1 BC Cancer Agency VC Library Relax Available
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McKay, Matthew, Fanning. Patrick. Oakland, CA: New Harbinger Publications , 1986. (Audio, CD) — 2 copies, 2 available
Audience
Patient or Public
Agency
BC Cancer Agency
Location
Vancouver Library Relax
Abbotsford Cancer Info Ctr
Call Number
QZ266 M152a 1986
Title
Applied relaxation training
Author
McKay, Matthew
Fanning. Patrick
Place
Oakland, CA
Publisher
New Harbinger Publications
Year Published
1986
Physical Description
41 minutes
Series
Relaxation and stress reduction audio series
Subjects
Relaxation Therapy
Stress, Psychological
Breathing Exercises
Popular Works
ISBN
9781572246379
Language
English
Material Type
Audio
CD
Agency
BC Cancer Agency
Location
Vancouver Library Relax
Abbotsford Cancer Info Ctr
Audience
Patient or Public
Call Number
QZ266 M152a 1986
c.1 BC Cancer Agency ARHCC Cancer Info Ctr Available
c.1 BC Cancer Agency VC Library Relax Available
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Live better meditation : exercises and inspirations for well-being

https://libraries.phsa.ca/permalink/catalog113436
Anderton, Bill. London, UK: Duncan Baird Publishers , 2002. (Book) — 1 copy, 1 available
Audience
Patient or Public
Agency
BC Cancer Agency
Location
Victoria Cancer Info Ctr
Call Number
WM425.5 R3 A545 2002
Title
Live better meditation : exercises and inspirations for well-being
Alternate Title
Live better meditation
Author
Anderton, Bill
Place
London, UK
Publisher
Duncan Baird Publishers
Year Published
2002
Physical Description
128 p. : ill. ; 18 cm.
Subjects
Meditation
Relaxation Therapy
Adaptation, Psychological
Mind Body Relations (Metaphysical)
Popular Works
ISBN
9781551925011
155192501X
Language
English
Material Type
Book
Agency
BC Cancer Agency
Location
Victoria Cancer Info Ctr
Audience
Patient or Public
Call Number
WM425.5 R3 A545 2002
c.1 BC Cancer Agency VIC Cancer Info Ctr Available
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Stamp out stress : living with stress is a choice, not a fact of life

https://libraries.phsa.ca/permalink/catalog20747
Ritchings, Monty C. Coquitlam, BC: Monty C. Ritchings , 2007. (Book, CD) — 1 copy, 1 available
Audience
Patient or Public
Agency
BC Cancer Agency
Location
Vancouver Library Relax
Call Number
QZ266 R611 2007
Title
Stamp out stress : living with stress is a choice, not a fact of life
Author
Ritchings, Monty C
Place
Coquitlam, BC
Publisher
Monty C. Ritchings
Year Published
2007
Physical Description
47 p. ; 16 cm. + 1 CD-ROM.
Subjects
Stress, Psychological
Relaxation Therapy
Life Style
Popular Works
ISBN
9780978189129
Language
English
Material Type
Book
CD
Agency
BC Cancer Agency
Location
Vancouver Library Relax
Audience
Patient or Public
Call Number
QZ266 R611 2007
c.1 BC Cancer Agency VC Library Relax Available
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Ultimate in relaxation : ocean surf / mountain retreat

https://libraries.phsa.ca/permalink/catalog114715
Sound Sensation. St-Laurent, QC: Madacy Music Group, Inc. , [1995]. (Audio, CD) — 1 copy, 1 available
Audience
Patient or Public
Agency
BC Cancer Agency
Location
Victoria Cancer Info Ctr
Call Number
QZ266 S724 1995
Music and nature sounds
Title
Ultimate in relaxation : ocean surf / mountain retreat
Author
Sound Sensation
Place
St-Laurent, QC
Publisher
Madacy Music Group, Inc.
Year Published
[1995]
Physical Description
1 sound disc (60 min.)
Subjects
Relaxation
Relaxation Therapy
Imagery (Psychotherapy)
Music
Popular Works
Abstract
Music and nature sounds
Language
English
Material Type
Audio
CD
Agency
BC Cancer Agency
Location
Victoria Cancer Info Ctr
Audience
Patient or Public
Call Number
QZ266 S724 1995
c.1 BC Cancer Agency VIC Cancer Info Ctr Available

Guided relaxation : relieve stress and tension

https://libraries.phsa.ca/permalink/catalog19819
Howell, Kelly, Schwimmer, Robert. Ashland, OR: Brain Sync Corporation , 2006. (Audio, CD) — 2 copies, 2 available
Audience
Patient or Public
Agency
BC Cancer Agency
Location
Vancouver Library Relax
Kelowna Cancer Info Ctr
Call Number
QZ266 H859g 2006
Title
Guided relaxation : relieve stress and tension
Author
Howell, Kelly
Schwimmer, Robert
Place
Ashland, OR
Publisher
Brain Sync Corporation
Year Published
2006
Physical Description
60 minutes
Series
Brain wave therapy
Subjects
Relaxation Therapy
Stress, Psychological
Music Therapy
Adaptation, Psychological
Popular Works
ISBN
9781881451471
Language
English
Material Type
Audio
CD
Agency
BC Cancer Agency
Location
Vancouver Library Relax
Kelowna Cancer Info Ctr
Audience
Patient or Public
Call Number
QZ266 H859g 2006
c.1 BC Cancer Agency CSI Cancer Info Ctr Missing
c.1 BC Cancer Agency VC Library Relax Available
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Gentle curtain of water : cleansing relaxation

https://libraries.phsa.ca/permalink/catalog20888
Davies, Diane. Courtenay, BC: Stress Reduction and Relaxation Clinic , 2003-2005. (Audio, CD) — 1 copy, 1 available
Audience
Patient or Public
Agency
BC Cancer Agency
Location
Victoria Cancer Info Ctr
Call Number
QZ266 D255 2003-2005 v.1
Title
Gentle curtain of water : cleansing relaxation
Author
Davies, Diane
Place
Courtenay, BC
Publisher
Stress Reduction and Relaxation Clinic
Year Published
2003-2005
Subjects
Relaxation Therapy
Music Therapy
Stress, Psychological
Popular Works
Language
English
Material Type
Audio
CD
Agency
BC Cancer Agency
Location
Victoria Cancer Info Ctr
Audience
Patient or Public
Call Number
QZ266 D255 2003-2005 v.1
c.1 BC Cancer Agency VIC Cancer Info Ctr Available

Moment to relax : stress relief in minutes

https://libraries.phsa.ca/permalink/catalog21368
Levey, Joel, Levey, Michelle. San Francisco, CA: Chronicle Books , 2003. (Book, CD) — 1 copy, 1 available
Audience
Patient or Public
Agency
BC Cancer Agency
Location
Vancouver Library Relax
Call Number
QZ266 L663m 2003
Title
Moment to relax : stress relief in minutes
Author
Levey, Joel
Levey, Michelle
Place
San Francisco, CA
Publisher
Chronicle Books
Year Published
2003
Subjects
Relaxation Therapy
Stress, Psychological
Meditation
Adaptation, Psychological
Popular Works
ISBN
9780811837286
Language
English
Material Type
Book
CD
Agency
BC Cancer Agency
Location
Vancouver Library Relax
Audience
Patient or Public
Call Number
QZ266 L663m 2003
c.1 BC Cancer Agency VC Library Relax Available
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Lhasa. Beverly Hills, CA: Nettwerk , 2004. (Audio, CD, Booklet) — 1 copy, 1 available
Audience
Patient or Public
Agency
BC Cancer Agency
Location
Vancouver Library Music
Call Number
QZ266 L688 2004
Title
Living road
Author
Lhasa
Place
Beverly Hills, CA
Publisher
Nettwerk
Year Published
2004
Subjects
Music Therapy
Relaxation Therapy
Popular Works
Material Type
Audio
CD
Booklet
Agency
BC Cancer Agency
Location
Vancouver Library Music
Audience
Patient or Public
Call Number
QZ266 L688 2004
c.1 BC Cancer Agency VC Library Music Available
McKennitt, Loreena. Stratford, ON: Quinlan Road Productions , 1997. (Audio, CD) — 1 copy, 1 available
Audience
Patient or Public
Agency
BC Cancer Agency
Location
Vancouver Library Music
Call Number
QZ266 M155b 1998
Title
Book of secrets
Author
McKennitt, Loreena
Place
Stratford, ON
Publisher
Quinlan Road Productions
Year Published
1997
Subjects
Music Therapy
Relaxation Therapy
Popular Works
Language
English
Material Type
Audio
CD
Agency
BC Cancer Agency
Location
Vancouver Library Music
Audience
Patient or Public
Call Number
QZ266 M155b 1998
c.1 BC Cancer Agency VC Library Music Available

River of light : getting free of stress

https://libraries.phsa.ca/permalink/catalog20614
Alexander, Arlene, Gordon, David, Gordon, Steve. Topanga, CA: Light of Mind , 2011. (Audio, CD) — 1 copy, 1 available
Audience
Patient or Public
Agency
BC Cancer Agency
Location
Vancouver Library Relax
Call Number
QZ266 A374 2011
Letting go into light : stress relief through total body relaxation ; Ecstasy of of peace: stress reduction with natural imagery and sounds
Title
River of light : getting free of stress
Author
Alexander, Arlene
Gordon, David
Gordon, Steve
Place
Topanga, CA
Publisher
Light of Mind
Year Published
2011
Physical Description
46 minutes
Subjects
Music Therapy
Relaxation Therapy
Imagery (Psychotherapy)
Stress, Psychological
Popular Works
Abstract
Letting go into light : stress relief through total body relaxation
Ecstasy of of peace: stress reduction with natural imagery and sounds
Language
English
Material Type
Audio
CD
Agency
BC Cancer Agency
Location
Vancouver Library Relax
Audience
Patient or Public
Call Number
QZ266 A374 2011
c.1 BC Cancer Agency VC Library Relax Available

Sea of dreams : the ultimate in relaxation and meditation

https://libraries.phsa.ca/permalink/catalog20207
De Canck, Philipe. St Laurent, QC: , 1995. (Audio, CD) — 1 copy, 1 available
Audience
Patient or Public
Agency
BC Cancer Agency
Location
Victoria Cancer Info Ctr
Call Number
QZ266 D295 1995
Title
Sea of dreams : the ultimate in relaxation and meditation
Author
De Canck, Philipe
Place
St Laurent, QC
Year Published
1995
Physical Description
60 minutes
Subjects
Music Therapy
Imagery (Psychotherapy)
Relaxation Therapy
Popular Works
Language
English
Material Type
Audio
CD
Agency
BC Cancer Agency
Location
Victoria Cancer Info Ctr
Audience
Patient or Public
Call Number
QZ266 D295 1995
c.1 BC Cancer Agency VIC Cancer Info Ctr Available

Complementary therapies : a guide for people with cancer

https://libraries.phsa.ca/permalink/catalog17823

http://www.cancer.ca/~/media/cancer.ca/CW/publications/Complementary%20therapies/Complementary-therapies-2014-EN.pdf

Canadian Cancer Society. Toronto, ON: Canadian Cancer Society , 2009. (Booklet, Handout, Online) — 2 copies, 2 available
Audience
Patient or Public
Recommended
Agency
BC Cancer Agency
Location
Vancouver Library
Kelowna Cancer Info Ctr
Internet
Call Number
QZ266 C216c 2009
Title
Complementary therapies : a guide for people with cancer
Corporate Author
Canadian Cancer Society
Place
Toronto, ON
Publisher
Canadian Cancer Society
Year Published
2009
Physical Description
32 p. : ill. ; 22 cm.
Subjects
Neoplasms - therapy
Complementary Therapies
Integrative Medicine
Acupuncture
Aromatherapy
Imagery (Psychotherapy)
Decision Making
Mind-Body Therapies
Relaxation Therapy
Canadian Cancer Society
Popular Works
Language
English
Material Type
Booklet
Handout
Online
Agency
BC Cancer Agency
Location
Vancouver Library
Kelowna Cancer Info Ctr
Internet
URL
http://www.cancer.ca/~/media/cancer.ca/CW/publications/Complementary%20therapies/Complementary-therapies-2014-EN.pdf
Audience
Patient or Public
Recommended
Call Number
QZ266 C216c 2009
c.1 BC Cancer Agency CSI Cancer Info Ctr Available
c.1 BC Cancer Agency VC Library Available

Guided imagery for pre procedure / surgery (with nature sounds)

https://libraries.phsa.ca/permalink/catalog19803
Tusek, Diane L. Willoughby Hills, OH: Guided Imagery, Inc. , 2006. (Audio, CD) — 1 copy, 1 available
Audience
Patient or Public
Agency
BC Cancer Agency
Location
Kelowna Cancer Info Ctr
Call Number
QZ266 T964 2006
Title
Guided imagery for pre procedure / surgery (with nature sounds)
Author
Tusek, Diane L
Place
Willoughby Hills, OH
Publisher
Guided Imagery, Inc.
Year Published
2006
Physical Description
61 minutes
Subjects
Imagery (Psychotherapy)
Relaxation Therapy
Surgery - psychology
Music Therapy
Mental Healing
Popular Works
Language
English
Material Type
Audio
CD
Agency
BC Cancer Agency
Location
Kelowna Cancer Info Ctr
Audience
Patient or Public
Call Number
QZ266 T964 2006
c.1 BC Cancer Agency CSI Cancer Info Ctr Available

From Holland with love : waltzes I've saved for you

https://libraries.phsa.ca/permalink/catalog20089
Rieu, Andre, Strauss, Johann. Netherlands: Philips , 1994. (Audio, CD) — 1 copy, 1 available
Audience
Patient or Public
Agency
BC Cancer Agency
Location
Kelowna Cancer Info Ctr
Call Number
QZ266 R759f 1994
Title
From Holland with love : waltzes I've saved for you
Author
Rieu, Andre
Strauss, Johann
Place
Netherlands
Publisher
Philips
Year Published
1994
Physical Description
69 minutes
Subjects
Music Therapy
Relaxation Therapy
Popular Works
Language
English
Material Type
Audio
CD
Agency
BC Cancer Agency
Location
Kelowna Cancer Info Ctr
Audience
Patient or Public
Call Number
QZ266 R759f 1994
c.1 BC Cancer Agency CSI Cancer Info Ctr Available

I still believe : songs that get you through tough times

https://libraries.phsa.ca/permalink/catalog20643
EMI CMG Label Group. Brentwood, TN: Star Song Music , 2010. (Audio, CD) — 1 copy, 1 available
Audience
Patient or Public
Agency
BC Cancer Agency
Location
Surrey Cancer Info Ctr
Call Number
QZ266 I12 2010
Title
I still believe : songs that get you through tough times
Corporate Author
EMI CMG Label Group
Place
Brentwood, TN
Publisher
Star Song Music
Year Published
2010
Physical Description
44 minutes
Subjects
Relaxation Therapy
Music Therapy
Christianity
Adaptation, Psychological
Popular Works
Language
English
Material Type
Audio
CD
Agency
BC Cancer Agency
Location
Surrey Cancer Info Ctr
Audience
Patient or Public
Call Number
QZ266 I12 2010
c.1 BC Cancer Agency FVC Cancer info Ctr Available

Effortless relaxation : beautiful music plus subliminal suggestions help you reduce stress within minutes

https://libraries.phsa.ca/permalink/catalog20575
Halpern, Steven. San Anselmo, CA: Steven Halpern's Inner Peace Music , 2011. (Audio, CD) — 3 copies, 3 available
Audience
Patient or Public
Agency
BC Cancer Agency
Location
Vancouver Cancer Info Ctr
Call Number
QZ266 H195e 2011
Title
Effortless relaxation : beautiful music plus subliminal suggestions help you reduce stress within minutes
Author
Halpern, Steven
Place
San Anselmo, CA
Publisher
Steven Halpern's Inner Peace Music
Year Published
2011
Physical Description
73 minutes
Subjects
Music Therapy
Relaxation Therapy
Stress, Psychological
Popular Works
Language
English
Material Type
Audio
CD
Agency
BC Cancer Agency
Location
Vancouver Cancer Info Ctr
Audience
Patient or Public
Call Number
QZ266 H195e 2011
c.1 BC Cancer Agency FVC Cancer Info Ctr Missing
c.1 BC Cancer Agency VC Cancer Info Ctr Available
c.1 BC Cancer Agency VC Library Music Available

Meditations for morning and evening : start and end your day with confidence and ease

https://libraries.phsa.ca/permalink/catalog20547
Siegel, Bernie S. Carlsbad, CA: Hay House, Inc. , 2004. (Audio, CD) — 1 copy, 1 available
Audience
Patient or Public
Agency
BC Cancer Agency
Location
Vancouver Library Relax
Call Number
QZ266 S574me 2004
Morning meditation ; Evening meditation
Title
Meditations for morning and evening : start and end your day with confidence and ease
Author
Siegel, Bernie S
Place
Carlsbad, CA
Publisher
Hay House, Inc.
Year Published
2004
Series
Prescriptions for living series
Subjects
Relaxation Therapy
Meditation
Imagery (Psychotherapy)
Mental Healing
Popular Works
Abstract
Morning meditation
Evening meditation
ISBN
9781401904159
1401904157
Language
English
Material Type
Audio
CD
Agency
BC Cancer Agency
Location
Vancouver Library Relax
Audience
Patient or Public
Call Number
QZ266 S574me 2004
c.1 BC Cancer Agency VC Library Relax Available
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Insomnia workbook : a comprehensive guide to getting the sleep you need

https://libraries.phsa.ca/permalink/catalog21814
Silberman, Stephanie A. Oakland, CA: New Harbinger Publications, Inc. , 2008. (Book) — 6 copies, 5 available
Audience
Patient or Public
Agency
BC Cancer Agency
Location
Surrey Cancer Info Ctr
Abbotsford Cancer Info Ctr
Kelowna Cancer Info Ctr
Prince George Cancer Info Ctr
Vancouver Library
Victoria Cancer Info Ctr
Call Number
WM188 S582 2008
Title
Insomnia workbook : a comprehensive guide to getting the sleep you need
Author
Silberman, Stephanie A
Place
Oakland, CA
Publisher
New Harbinger Publications, Inc.
Year Published
2008
Series
New Harbinger self-help workbook
Subjects
Sleep Initiation and Maintenance Disorders - therapy
Sleep Disorders - therapy
Cognitive Therapy
Relaxation Therapy
Adaptation, Psychological
Popular Works
ISBN
9781572246355
1572246359
Language
English
Material Type
Book
Agency
BC Cancer Agency
Location
Surrey Cancer Info Ctr
Abbotsford Cancer Info Ctr
Kelowna Cancer Info Ctr
Prince George Cancer Info Ctr
Vancouver Library
Victoria Cancer Info Ctr
Audience
Patient or Public
Call Number
WM188 S582 2008
c.1 BC Cancer Agency ARHCC Cancer Info Ctr Missing
c.1 BC Cancer Agency FVC Cancer info Ctr Available
c.1 BC Cancer Agency VC Library Available
c.1 BC Cancer Agency CSI Cancer Info Ctr Available
c.1 BC Cancer Agency CN Cancer Info Ctr Available
c.1 BC Cancer Agency VIC Cancer Info Ctr On Loan, due October 02, 2019
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60 second sleep-ease : quick tips to get a good night's rest

https://libraries.phsa.ca/permalink/catalog21815
Currie, Shawn, Wilson, Keith. Far Hills, NJ: New Horizon Press , 2002. (Book) — 6 copies, 5 available
Audience
Patient or Public
Agency
BC Cancer Agency
Location
Vancouver Library
Kelowna Cancer Info Ctr
Surrey Cancer Info Ctr
Victoria Cancer Info Ctr
Abbotsford Cancer Info Ctr
Prince George Cancer Info Ctr
Call Number
WM188 C976 2002
Title
60 second sleep-ease : quick tips to get a good night's rest
Alternate Title
Sixty second sleep-ease
Author
Currie, Shawn
Wilson, Keith
Place
Far Hills, NJ
Publisher
New Horizon Press
Year Published
2002
Physical Description
viii, 186 p. : ill. ; 23 cm.
Subjects
Sleep Initiation and Maintenance Disorders - therapy
Sleep Disorders - therapy
Relaxation Therapy
Adaptation, Psychological
Popular Works
Insomnia
ISBN
9780882822129
0882822128
Language
English
Material Type
Book
Agency
BC Cancer Agency
Location
Vancouver Library
Kelowna Cancer Info Ctr
Surrey Cancer Info Ctr
Victoria Cancer Info Ctr
Abbotsford Cancer Info Ctr
Prince George Cancer Info Ctr
Audience
Patient or Public
Call Number
WM188 C976 2002
c.1 BC Cancer Agency ARHCC Cancer Info Ctr Available
c.1 BC Cancer Agency CN Cancer Info Ctr Available
c.1 BC Cancer Agency FVC Cancer Info Ctr Available
c.1 BC Cancer Agency VC Library Available
c.1 BC Cancer Agency VIC Cancer Info Ctr Available
c.1 BC Cancer Agency CSI Cancer Info Ctr On Loan, due October 14, 2019
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Beethoven, Ludwig van, 1770-1827. [Markham, ON]: Naxos Rights International Ltd. , 2005. (Audio, CD) — 1 copy, 1 available
Audience
Patient or Public
Agency
BC Cancer Agency
Location
Vancouver Library Music
Call Number
QZ266 C538 2005
Title
Chill with Beethoven
Author
Beethoven, Ludwig van, 1770-1827
Place
[Markham, ON]
Publisher
Naxos Rights International Ltd.
Year Published
2005
Physical Description
1 audio disc (65 min., 41 sec.) ; 1 booklet.
Series
Chill with
Subjects
Music Therapy
Relaxation Therapy
Stress, Psychological
Popular Works
ISBN
730099679022
Language
English
Material Type
Audio
CD
Agency
BC Cancer Agency
Location
Vancouver Library Music
Audience
Patient or Public
Call Number
QZ266 C538 2005
c.1 BC Cancer Agency VC Library Music Available
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Pachelbel, Johann, Chacra, Bob. Saint-Laurent, QC: Chacra Alternative Music , 1988. (Audio, CD)
Audience
Patient or Public
Agency
BC Cancer Agency
Call Number
QZ266 P116p 1988
Title
Pachelbel : with ocean sounds
Author
Pachelbel, Johann
Chacra, Bob
Place
Saint-Laurent, QC
Publisher
Chacra Alternative Music
Year Published
1988
Physical Description
52 minutes
Series
Classical inspirations
Subjects
Relaxation Therapy
Music Therapy
Imagery
Popular Works
Language
English
Material Type
Audio
CD
Agency
BC Cancer Agency
Audience
Patient or Public
Call Number
QZ266 P116p 1988

Meditation to help you with radiation therapy

https://libraries.phsa.ca/permalink/catalog19914
Naparstek, Belleruth. Akron, OH: Health Journeys , 1999. (Audio, CD) — 6 copies, 6 available
Audience
Patient or Public
Agency
BC Cancer Agency
Location
Vancouver Library Relax
Surrey Cancer Info Ctr
Victoria Cancer Info Ctr
Kelowna Cancer Info Ctr
Abbotsford Cancer Info Ctr
Prince George Cancer Info Ctr
Call Number
QZ266 N1953 1999
Introduction ; Guided imagery ; Music
Title
Meditation to help you with radiation therapy
Author
Naparstek, Belleruth
Place
Akron, OH
Publisher
Health Journeys
Year Published
1999
Physical Description
32 minutes
Series
Health journeys
Subjects
Imagery (Psychotherapy)
Relaxation Therapy
Mind-Body Therapies
Neoplasms - radiotherapy
Radiotherapy - psychology
Popular Works
Abstract
Introduction
Guided imagery
Music
ISBN
9781881405719
Language
English
Material Type
Audio
CD
Agency
BC Cancer Agency
Location
Vancouver Library Relax
Surrey Cancer Info Ctr
Victoria Cancer Info Ctr
Kelowna Cancer Info Ctr
Abbotsford Cancer Info Ctr
Prince George Cancer Info Ctr
Audience
Patient or Public
Call Number
QZ266 N1953 1999
c.1 BC Cancer Agency ARHCC Cancer Info Ctr Available
c.1 BC Cancer Agency CN Cancer Info Ctr Available
c.2 BC Cancer Agency CSI Cancer Info Ctr Available
c.1 BC Cancer Agency FVC Cancer info Ctr Available
c.1 BC Cancer Agency VC Library Relax Available
c.1 BC Cancer Agency VIC Cancer Info Ctr Available
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Guided meditation to help with caregiver stress

https://libraries.phsa.ca/permalink/catalog20863
Naparstek, Belleruth. Solon, OH: Health Journeys , 2009. (Audio, CD) — 2 copies, 2 available
Audience
Patient or Public
Agency
BC Cancer Agency
Location
Surrey Cancer Info Ctr
Call Number
QZ266 N195c 2009
Title
Guided meditation to help with caregiver stress
Author
Naparstek, Belleruth
Place
Solon, OH
Publisher
Health Journeys
Year Published
2009
Physical Description
45 minutes
Series
Health journeys
Subjects
Stress, Psychological
Caregivers - psychology
Imagery (Psychotherapy)
Meditation
Relaxation Therapy
Popular Works
ISBN
9781935072027
Language
English
Material Type
Audio
CD
Agency
BC Cancer Agency
Location
Surrey Cancer Info Ctr
Audience
Patient or Public
Call Number
QZ266 N195c 2009
c.1 BC Cancer Agency FVC Cancer Info Ctr Available
c.2 BC Cancer Agency FVC Cancer info Ctr Available
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Calming the rush of panic : a mindfulness-based stress reduction guide to freeing yourself from panic attacks and living a vital life

https://libraries.phsa.ca/permalink/catalog120506
Stahl, Bob, Millstine, Wendy. Oakland, CA: New Harbinger Publications, Inc. , 2013. (Book) — 3 copies, 3 available
Audience
Patient or Public
Recommended
Agency
BC Cancer Agency
Location
Surrey Cancer Info Ctr
Call Number
WM172 S781 2013
Title
Calming the rush of panic : a mindfulness-based stress reduction guide to freeing yourself from panic attacks and living a vital life
Author
Stahl, Bob
Millstine, Wendy
Place
Oakland, CA
Publisher
New Harbinger Publications, Inc.
Year Published
2013
Physical Description
x, 194 p.
Subjects
Panic disorder - therapy
Anxiety disorders - therapy
Stress, Psychological
Mindfulness
Meditation
Mind-Body Therapies
Relaxation Therapy
Popular Works
ISBN
9781608825264
Language
English
Material Type
Book
Agency
BC Cancer Agency
Location
Surrey Cancer Info Ctr
Audience
Patient or Public
Recommended
Call Number
WM172 S781 2013
c.1 BC Cancer Agency FVC Cancer Info Ctr Available
c.2 BC Cancer Agency FVC Cancer Info Ctr Available
c.3 BC Cancer Agency FVC Cancer Info Ctr Available
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Meditation to help with bone marrow and stem cell transplantation

https://libraries.phsa.ca/permalink/catalog19920
Naparstek, Belleruth. Akron, OH: Health Journeys , 2001. (Audio, CD) — 1 copy, 1 available
Audience
Patient or Public
Agency
BC Cancer Agency
Location
Kelowna Cancer Info Ctr
Call Number
QZ266 N1954 2001
Introduction ; Guided imagery ; Affirmations
Title
Meditation to help with bone marrow and stem cell transplantation
Author
Naparstek, Belleruth
Place
Akron, OH
Publisher
Health Journeys
Year Published
2001
Physical Description
44 minutes
Series
Health journeys
Subjects
Imagery (Psychotherapy)
Fatigue
Relaxation Therapy
Bone Marrow Transplantation - psychology
Hematopoietic Stem Cell Transplantation - psychology
Mind-Body Therapies
Popular Works
Abstract
Introduction
Guided imagery
Affirmations
ISBN
9781881405894
1881405893
Language
English
Material Type
Audio
CD
Agency
BC Cancer Agency
Location
Kelowna Cancer Info Ctr
Audience
Patient or Public
Call Number
QZ266 N1954 2001
c.1 BC Cancer Agency CSI Cancer Info Ctr Available
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