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8826 records – page 1 of 177.

Yoga for pain relief : simple practices to calm your mind and heal your chronic pain

https://libraries.phsa.ca/permalink/catalog21583
McGonigal, Kelly. Oakland, CA: New Harbinger Publications , 2009. (Book) — 3 copies, 0 available
Audience
Patient or Public
Agency
BC Cancer Agency
Location
Abbotsford Cancer Info Ctr
Victoria Cancer Info Ctr
Vancouver Library
Call Number
QZ266 M113 2009
Title
Yoga for pain relief : simple practices to calm your mind and heal your chronic pain
Author
McGonigal, Kelly
Place
Oakland, CA
Publisher
New Harbinger Publications
Year Published
2009
Physical Description
x, 182 p. : ill. ; 26 cm.
Series
Whole body healing
Subjects
Yoga
Chronic Pain
Meditation
Exercise Therapy
Breathing Exercises
Mind Body Therapies
Stress, Psychological
Complementary Therapies
Popular Works
ISBN
9781572246898
Language
English
Material Type
Book
Agency
BC Cancer Agency
Location
Abbotsford Cancer Info Ctr
Victoria Cancer Info Ctr
Vancouver Library
Audience
Patient or Public
Call Number
QZ266 M113 2009
c.1 BC Cancer Agency VIC Cancer Info Ctr On Loan, due November 06, 2019
c.1 BC Cancer Agency ARHCC Cancer Info Ctr On Loan, due June 19, 2019
c.1 BC Cancer Agency VAN Library On Loan, due October 25, 2019
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Mindfulness for beginners: Reclaiming the present moment - and your life

https://libraries.phsa.ca/permalink/catalog112747
Kabat-Zinn, Jon. Boulder, CO: Sounds True , 2012. (Kit) — 2 copies, 2 available
Agency
BC Children's and Women's
Location
Family Support & Resource Centre
Call Number
EG 200 KAB 2012
This book can be used in 3 unique ways: as a collection of reflections and practices to be opened and explored at random; as an illuminating and engaging start-to-finish read; or as an unfolding "lesson-a-day" primer on mindfulness practice. Includes a complete CD with 5 guided mindfulness meditati…
Title
Mindfulness for beginners: Reclaiming the present moment - and your life
Author
Kabat-Zinn, Jon
Place
Boulder, CO
Publisher
Sounds True
Year Published
2012
Physical Description
Book: 154 p.
Audio CD: 74 min
Topics
Mind/Body
Meditation
Abstract
This book can be used in 3 unique ways: as a collection of reflections and practices to be opened and explored at random; as an illuminating and engaging start-to-finish read; or as an unfolding "lesson-a-day" primer on mindfulness practice. Includes a complete CD with 5 guided mindfulness meditations by Jon Kabat-Zinn.
ISBN
9781604076585
Language
English
Material Type
Kit
Agency
BC Children's and Women's
Location
Family Support & Resource Centre
Call Number
EG 200 KAB 2012
Copy 2 BC Children's and Women's Study and Learning Commons Available
Copy 1 BC Children's and Women's Family Support & Resource Centre Missing
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Mindfulness for beginners : reclaiming the present moment - and your life

https://libraries.phsa.ca/permalink/catalog20541
Kabat-Zinn, Jon. Boulder, CO: Sounds True , 2012. (Book, CD) — 8 copies, 5 available
Audience
Patient or Public
Agency
BC Cancer Agency
Location
Vancouver Library
Abbotsford Cancer Info Ctr
Prince George Cancer Info Ctr
Surrey Cancer Info Ctr
Victoria Cancer Info Ctr
VC PFCS
CN PFCS
Call Number
QZ266 K10mi 2012
Title
Mindfulness for beginners : reclaiming the present moment - and your life
Author
Kabat-Zinn, Jon
Place
Boulder, CO
Publisher
Sounds True
Year Published
2012
Physical Description
xii, 166 p. ; 21 cm. + 1 audiodisc (74 min)
Subjects
Meditation - methods
Mind Body Relations (Metaphysical)
Awareness
Relaxation Therapy
Stress, Psychological
Popular Works
Notes
Includes CD with five guided mindfulness meditations.
ISBN
9781604076585
9781622036677
Language
English
Material Type
Book
CD
Agency
BC Cancer Agency
Location
Vancouver Library
Abbotsford Cancer Info Ctr
Prince George Cancer Info Ctr
Surrey Cancer Info Ctr
Victoria Cancer Info Ctr
VC PFCS
CN PFCS
Audience
Patient or Public
Call Number
QZ266 K10mi 2012
c.1 BC Cancer Agency ARHCC Cancer Info Ctr Available
c.1 BC Cancer Agency CSI Cancer Info Ctr Available
c.2 BC Cancer Agency FVC Cancer info Ctr Available
c.1 BC Cancer Agency VC Library Available
c.1 BC Cancer Agency VIC Cancer Info Ctr Missing
c.1 BC Cancer Agency FVC Cancer Info Ctr On Loan, due November 05, 2019
c.2 BC Cancer Agency CSI Cancer Info Ctr On Loan, due September 17, 2019
c.1 BC Cancer Agency CN Cancer Info Ctr On Loan, due February 21, 2019
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Pain survival guide : how to reclaim your life

https://libraries.phsa.ca/permalink/catalog14429
Turk, Dennis C, Winter, Frits. Washington, DC: American Psychological Association , 2006. (Book) — 5 copies, 5 available
Audience
Patient or Public
Agency
BC Cancer Agency
Location
Vancouver Library
Abbotsford Cancer Info Ctr
Surrey Cancer Info Ctr
Vancouver Cancer Info Ctr
Victoria Cancer Info Ctr
Call Number
WL700 T939 2006
Title
Pain survival guide : how to reclaim your life
Author
Turk, Dennis C
Winter, Frits
Place
Washington, DC
Publisher
American Psychological Association
Year Published
2006
Physical Description
203 p. : ill. ; 24 cm..
Subjects
Pain - psychology
Fatigue
Relaxation Techniques
Stress, Psychological
Behavior Therapy
ISBN
1591470498
9781591470496
Language
English
Material Type
Book
Agency
BC Cancer Agency
Location
Vancouver Library
Abbotsford Cancer Info Ctr
Surrey Cancer Info Ctr
Vancouver Cancer Info Ctr
Victoria Cancer Info Ctr
Audience
Patient or Public
Call Number
WL700 T939 2006
c.1 BC Cancer Agency FVC Cancer info Ctr Available
c.1 BC Cancer Agency VC Cancer Info Ctr Available
c.1 BC Cancer Agency VC Library Available
c.1 BC Cancer Agency VIC Cancer Info Ctr Missing
c.1 BC Cancer Agency ARHCC Cancer Info Ctr Available
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Mindfulness meditation : cultivating the wisdom of your body and mind

https://libraries.phsa.ca/permalink/catalog9766
Kabat-Zinn, Jon. New York, NY: Simon & Schuster , 1995. (Audio, CD) — 11 copies, 9 available
Audience
Patient or Public
Agency
BC Cancer Agency
Location
Vancouver Library Relax
Surrey Cancer Info Ctr
Victoria Cancer Info Ctr
Kelowna Cancer Info Ctr
Call Number
QZ266 K11a 1995 v.1-2
Title
Mindfulness meditation : cultivating the wisdom of your body and mind
Author
Kabat-Zinn, Jon
Place
New York, NY
Publisher
Simon & Schuster
Year Published
1995
Physical Description
2 CD's ; 120 minutes
Subjects
Meditation
Relaxation Techniques
Stress, Psychological
Popular Works
ISBN
9780743520683
0743520688
Language
English
Material Type
Audio
CD
Agency
BC Cancer Agency
Location
Vancouver Library Relax
Surrey Cancer Info Ctr
Victoria Cancer Info Ctr
Kelowna Cancer Info Ctr
Audience
Patient or Public
Call Number
QZ266 K11a 1995 v.1-2
c.3 BC Cancer Agency CSI Cancer Info Ctr Missing
c.1 BC Cancer Agency FVC Cancer info Ctr Available
c.2 BC Cancer Agency FVC Cancer info Ctr Available
c.1 BC Cancer Agency VC Library Relax Missing
c.2 BC Cancer Agency VC Library Relax Missing
c.4 BC Cancer Agency VC Library Relax Available
c.5 BC Cancer Agency VC Library Relax Available
c.7 BC Cancer Agency VC Library Relax Available
c.8 BC Cancer Agency VC Library Relax Available
c.3 BC Cancer Agency VC Library Relax On Loan, due November 04, 2019
c.6 BC Cancer Agency VC Library Relax On Loan, due November 01, 2019
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Yoga for anxiety : meditations and practices for calming the body and mind

https://libraries.phsa.ca/permalink/catalog21585
NurrieStearns, Mary, NurrieStearns, RIck. Oakland, CA: New Harbinger Publications , 2010. (Book) — 1 copy, 1 available
Audience
Patient or Public
Agency
BC Cancer Agency
Location
Victoria Cancer Info Ctr
Call Number
QZ266 N972 2010
Title
Yoga for anxiety : meditations and practices for calming the body and mind
Author
NurrieStearns, Mary
NurrieStearns, RIck
Place
Oakland, CA
Publisher
New Harbinger Publications
Year Published
2010
Physical Description
viii, 218 p. : ill. ; 23 cm.
Subjects
Yoga
Exercise Therapy
Anxiety - psychology
Breathing Exercises
Stress, Psychological
Mind-Body Therapies
Popular Works
ISBN
9781572246515
Language
English
Material Type
Book
Agency
BC Cancer Agency
Location
Victoria Cancer Info Ctr
Audience
Patient or Public
Call Number
QZ266 N972 2010
c.1 BC Cancer Agency VIC Cancer Info Ctr Available
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Meditation for optimum health : how to use mindfulness and breathing to heal your body and refresh your mind

https://libraries.phsa.ca/permalink/catalog16207
Weil, Andrew, Kabat-Zinn, Jon. Boulder, CO: Sounds True , 2001. (Audio, CD) — 4 copies, 4 available
Audience
Patient or Public
Recommended
Agency
BC Cancer Agency
Location
Vancouver Library Relax
Kelowna Cancer Info Ctr
Victoria Cancer Info Ctr
Call Number
QZ266 W422m 2001
Title
Meditation for optimum health : how to use mindfulness and breathing to heal your body and refresh your mind
Author
Weil, Andrew
Kabat-Zinn, Jon
Place
Boulder, CO
Publisher
Sounds True
Year Published
2001
Physical Description
2 CD's ; 150 minutes
Series
Self healing series
Subjects
Meditation
Mental Healing
Imagery
Breathing Exercises
Popular Works
ISBN
9781564558824
1564558827
Language
English
Material Type
Audio
CD
Agency
BC Cancer Agency
Location
Vancouver Library Relax
Kelowna Cancer Info Ctr
Victoria Cancer Info Ctr
Audience
Patient or Public
Recommended
Call Number
QZ266 W422m 2001
c.1 BC Cancer Agency CSI Cancer Info Ctr Missing
c.2 BC Cancer Agency CSI Cancer Info Ctr Available
c.1 BC Cancer Agency VC Library Relax Available
c.1 BC Cancer Agency VIC Cancer Info Ctr Missing
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Taoist meditation : methods for cultivating a healthy mind and body

https://libraries.phsa.ca/permalink/catalog19040
Cleary, Thomas F.;. Boston: Shambhala , 2000. (Book) — 1 copy, 1 available
Audience
Patient or Public
Agency
BC Cancer Agency
Location
Abbotsford Cancer Info Ctr FHA
Call Number
BL1942.8 C57 2000
Title
Taoist meditation : methods for cultivating a healthy mind and body
Author
Cleary, Thomas F.;
Place
Boston
Publisher
Shambhala
Year Published
2000
Physical Description
130 p.
Subjects
Meditation
Consumer Information Collection
BC Mental Health and Addiction Services Collection
ISBN
1570625670
Material Type
Book
Agency
BC Cancer Agency
Location
Abbotsford Cancer Info Ctr FHA
Audience
Patient or Public
Call Number
BL1942.8 C57 2000
c.1 BC Cancer Agency ARHCC Cancer Info Ctr Available
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The mindful way through anxiety: Break free from chronic worry and reclaim your life

https://libraries.phsa.ca/permalink/catalog114739
Orsillo, Susan M., Roemer, Lizabeth, Eby, Tanya (narrator). Old Saybrook, Ct.: Tantor Audio | Playaway , 2016. (Audio, Pre-loaded Media) — 1 copy, 1 available
Agency
BC Children's and Women's
Location
Family Support & Resource Centre
Call Number
PLAY CB 500 ORS 2016
With clarity and compassion, this book describes clinically tested mindfulness practices specifically tailored for anxiety in its many forms.
Title
The mindful way through anxiety: Break free from chronic worry and reclaim your life
Author
Orsillo, Susan M.
Roemer, Lizabeth
Eby, Tanya (narrator)
Place
Old Saybrook, Ct.
Publisher
Tantor Audio
Playaway
Year Published
2016
Physical Description
1 playaway, 1 AAA battery: 11:24:47
Topics
Mindfulness
Stress Reduction Techniques
Stress Reduction
Stress
Relaxation
Abstract
With clarity and compassion, this book describes clinically tested mindfulness practices specifically tailored for anxiety in its many forms.
Notes
Playaway is a better listening experience combining as easy-to-use player with an entire audiobook.
ISBN
9781467624886
Language
English
Material Type
Audio
Pre-loaded Media
Agency
BC Children's and Women's
Location
Family Support & Resource Centre
Call Number
PLAY CB 500 ORS 2016
Copy 1 BC Children's and Women's Family Support & Resource Centre Missing
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Mindful way through anxiety : break free from chronic worry and reclaim your life

https://libraries.phsa.ca/permalink/catalog21357
Orsillo, Susan M., Roemer, Lizabeth;. New York: Guilford Press , 2011. (Book) — 1 copy, 1 available
Audience
Professional
Agency
BC Cancer Agency
Location
Abbotsford Cancer Info Ctr FHA
Call Number
WM172 O76 2011
Title
Mindful way through anxiety : break free from chronic worry and reclaim your life
Author
Orsillo, Susan M.
Roemer, Lizabeth;
Place
New York
Publisher
Guilford Press
Year Published
2011
Physical Description
307 p.
Subjects
Anxiety
Anxiety disorders
Consumer Information Collection
ISBN
9781606234648
Material Type
Book
Agency
BC Cancer Agency
Location
Abbotsford Cancer Info Ctr FHA
Audience
Professional
Call Number
WM172 O76 2011
c.1 BC Cancer Agency ARHCC Cancer Info Ctr MISSING Available
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Mindful way through anxiety : break free from chronic worry and reclaim your life

https://libraries.phsa.ca/permalink/catalog113570

https://ebookcentral.proquest.com/lib/bccancer-ebooks/reader.action?docID=647773

Orsillo, Susan M., Roemer, Lizabeth;. New York: Guilford Press , 2011. (Ebook)
Audience
Patient or Public
Agency
BC Cancer Agency
Location
Internet
URL Notes
Patients and the public of BC and the Yukon can access this title by calling 1.888.675.8001 x 7000 (toll-free) to obtain a username and password from the Library.
Title
Mindful way through anxiety : break free from chronic worry and reclaim your life
Author
Orsillo, Susan M.
Roemer, Lizabeth;
Place
New York
Publisher
Guilford Press
Year Published
2011
Physical Description
320 p.
Series
Proquest Ebook Central
ebrary books for public
Subjects
Anxiety
Anxiety disorders
Mindfulness
Popular Works
ISBN
9781609180133
Language
English
English
Material Type
Ebook
Agency
BC Cancer Agency
Location
Internet
URL
https://ebookcentral.proquest.com/lib/bccancer-ebooks/reader.action?docID=647773
URL Notes
Patients and the public of BC and the Yukon can access this title by calling 1.888.675.8001 x 7000 (toll-free) to obtain a username and password from the Library.
Audience
Patient or Public
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Mindfulness meditation : cultivating the wisdom of your body and mind (presented on two cassettes)

https://libraries.phsa.ca/permalink/catalog9765
Kabat-Zinn, Jon. New York, N.Y.: Simon & Schuster , 1995. (Audio, Tape, Book) — 2 copies, 2 available
Audience
Patient or Public
Agency
BC Cancer Agency
Location
Vancouver Library Relax
Call Number
QZ266 K11a 1995 PT.1-2
Title
Mindfulness meditation : cultivating the wisdom of your body and mind (presented on two cassettes)
Author
Kabat-Zinn, Jon
Place
New York, N.Y.
Publisher
Simon & Schuster
Year Published
1995
Physical Description
2 audiocassettes
Subjects
Meditation - popular works - audiocassettes
Relaxation Techniques - popular works - audiocassettes
Stress, Psychological - popular works - audiocassettes
ISBN
0671537245
Language
English
Material Type
Audio
Tape
Book
Agency
BC Cancer Agency
Location
Vancouver Library Relax
Audience
Patient or Public
Call Number
QZ266 K11a 1995 PT.1-2
c.1 BC Cancer Agency VC Library Relax Available
c.2 BC Cancer Agency VC Library Relax Available
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Conquering your child's chronic pain: A pediatrician's guide for reclaiming a normal childhood

https://libraries.phsa.ca/permalink/catalog108816
Zeltzer, Lonnie K., Schlank, Christina Blackett. New York, NY: HarperCollins Publishers Ltd. , c2005. 1st ed. (Book) — 1 copy, 1 available
Audience
Patient or Public
Agency
BC Children's and Women's
Location
Family Support & Resource Centre
Call Number
FM 830 ZEL 2005
This is a guide to control the pain that plagues a child from headaches to arthritis, irritable bowel syndrome, fibromyalgia, and more. Explains how to soothe the nervous system, reactivate the body's natural pain control mechanisms, determine which medications are most effective, implement relaxat…
Title
Conquering your child's chronic pain: A pediatrician's guide for reclaiming a normal childhood
Author
Zeltzer, Lonnie K.
Schlank, Christina Blackett
Edition
1st ed.
Place
New York, NY
Publisher
HarperCollins Publishers Ltd.
Year Published
c2005
Physical Description
Papeback; xvi, 299 p.
Topics
Chronic Pain
Children's Health. Pediatrics
Abstract
This is a guide to control the pain that plagues a child from headaches to arthritis, irritable bowel syndrome, fibromyalgia, and more. Explains how to soothe the nervous system, reactivate the body's natural pain control mechanisms, determine which medications are most effective, implement relaxation techniques and reduce parents' guilt.
ISBN
9780060570170
Language
English
Material Type
Book
Agency
BC Children's and Women's
Location
Family Support & Resource Centre
Audience
Patient or Public
Call Number
FM 830 ZEL 2005
Copy 3 BC Children's and Women's Family Support & Resource Centre Available
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Pain relief for labour and giving birth

https://libraries.phsa.ca/permalink/catalog112556

http://www.cw.bc.ca/library/pdf/pamphlets/BCW923_PainReliefInLabour_2013_June.pdf

Vancvouver, BC: BC Women's Hospital & Health Centre , 2013. (Pamphlet)
Audience
Patient or Public
Agency
BC Children's and Women's
Call Number
BCW923
URL Notes
Click on the link above to view/print.
This pamphlet will give you some ideas about your options for pain relief during labour and giving birth. We hope that knowing what to expect will help to make giving birth a satisfying experience. At the end of the booklet, you will find a list of the references we used.
Title
Pain relief for labour and giving birth
Place
Vancvouver, BC
Publisher
BC Women's Hospital & Health Centre
Year Published
2013
Physical Description
PDF file: 7 p.
Topics
Childbirth
Abstract
This pamphlet will give you some ideas about your options for pain relief during labour and giving birth. We hope that knowing what to expect will help to make giving birth a satisfying experience. At the end of the booklet, you will find a list of the references we used.
Language
English
Material Type
Pamphlet
Agency
BC Children's and Women's
URL
http://www.cw.bc.ca/library/pdf/pamphlets/BCW923_PainReliefInLabour_2013_June.pdf
URL Notes
Click on the link above to view/print.
Audience
Patient or Public
Call Number
BCW923

Mindfulness-based cancer recovery : a step-by-step MBSR approach to help you cope with treatment and reclaim your life

https://libraries.phsa.ca/permalink/catalog19796
Carlson, Linda E, Speca, Michael. Oakland, CA: New Harbinger Publications , 2010. (Book) — 8 copies, 6 available
Audience
Patient or Public
Agency
BC Cancer Agency
Location
Vancouver Library
Vancouver Cancer Info Ctr
Kelowna Cancer Info Ctr
Surrey Cancer Info Ctr
Victoria Cancer Info Ctr
Abbotsford Cancer Info Ctr
Prince George Cancer Info Ctr
Call Number
QZ266 C284 2010
Title
Mindfulness-based cancer recovery : a step-by-step MBSR approach to help you cope with treatment and reclaim your life
Author
Carlson, Linda E
Speca, Michael
Place
Oakland, CA
Publisher
New Harbinger Publications
Year Published
2010
Physical Description
xii, 187 p. : ill. ; 23 cm.
Subjects
Neoplasms - psychology
Neoplasms - rehabilitation
Stress, Psychological - prevention & control
Mind-Body Relations, Metaphysical
Relaxation Therapy
Meditation - methods
Imagery (Psychotherapy)
Survivors
ISBN
9781572248878
1572248874
Language
English
Material Type
Book
Agency
BC Cancer Agency
Location
Vancouver Library
Vancouver Cancer Info Ctr
Kelowna Cancer Info Ctr
Surrey Cancer Info Ctr
Victoria Cancer Info Ctr
Abbotsford Cancer Info Ctr
Prince George Cancer Info Ctr
Audience
Patient or Public
Call Number
QZ266 C284 2010
c.1 BC Cancer Agency ARHCC Cancer Info Ctr Available
c.1 BC Cancer Agency CSI Cancer Info Ctr Available
c.1 BC Cancer Agency VC Cancer Info Ctr Available
c.1 BC Cancer Agency VC Library Available
c.1 BC Cancer Agency VIC Cancer Info Ctr Available
c.2 BC Cancer Agency ARHCC Cancer Info Ctr Available
c.1 BC Cancer Agency CN Cancer Info Ctr On Loan, due September 19, 2019
c.1 BC Cancer Agency FVC Cancer Info Ctr On Loan, due October 23, 2019
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Guided mindfulness meditation : practice material for the MBSR (mindfulness based stress reduction) program

https://libraries.phsa.ca/permalink/catalog18293
Speca, Michael, Carlson, Linda E, Jones, Lanice, McMillan, Shirley, Angen, Maureen, McCartney, Laura. Calgary, AB: Alberta Cancer Board , 2005. (Audio, CD) — 12 copies, 12 available
Audience
Patient or Public
Recommended
Agency
BC Cancer Agency
Location
Vancouver Library Relax
Kelowna Cancer Info Ctr
Surrey Cancer Info Ctr
Victoria Cancer Info Ctr
Abbotsford Cancer Info Ctr
Call Number
QZ266 G946 2005
v.1: Awakenings by Andrew W. Janert ; Body scan by Dr. Michael Speca ; Sitting meditation by Dr. Linda Carlson ; Lake meditation by Dr. Lanice Jones ; v.2: Infinitum by Andrew W. Janert ; Lying yoga by Shirley McMillan ; Standing yoga - by Dr. Maureen Angen ; Walking meditation by Laura McCartney ;…
Title
Guided mindfulness meditation : practice material for the MBSR (mindfulness based stress reduction) program
Author
Speca, Michael
Carlson, Linda E
Jones, Lanice
McMillan, Shirley
Angen, Maureen
McCartney, Laura
Place
Calgary, AB
Publisher
Alberta Cancer Board
Year Published
2005
Physical Description
2 v.
Subjects
Meditation
Relaxation Therapy
Stress, Psychological
Breathing Exercises
Yoga
Popular Works
Abstract
v.1: Awakenings by Andrew W. Janert
Body scan by Dr. Michael Speca
Sitting meditation by Dr. Linda Carlson
Lake meditation by Dr. Lanice Jones
v.2: Infinitum by Andrew W. Janert
Lying yoga by Shirley McMillan
Standing yoga - by Dr. Maureen Angen
Walking meditation by Laura McCartney
Metta meditation by Dr. Maureen Angen
Language
English
Material Type
Audio
CD
Agency
BC Cancer Agency
Location
Vancouver Library Relax
Kelowna Cancer Info Ctr
Surrey Cancer Info Ctr
Victoria Cancer Info Ctr
Abbotsford Cancer Info Ctr
Audience
Patient or Public
Recommended
Call Number
QZ266 G946 2005
c.1 BC Cancer Agency ARHCC Cancer Info Ctr Available
c.2 BC Cancer Agency ARHCC Cancer Info Ctr Available
c.1 BC Cancer Agency CSI Cancer Info Ctr Missing
c.2 BC Cancer Agency CSI Cancer Info Ctr Missing
c.1 BC Cancer Agency FVC Cancer Info Ctr Missing
c.2 BC Cancer Agency FVC Cancer Info Ctr Missing
c.1 BC Cancer Agency VIC Cancer Info Ctr Missing
c.2 BC Cancer Agency VIC Cancer Info Ctr Missing
c.2 BC Cancer Agency VC Library Relax Available
c.2 BC Cancer Agency VC Library Relax Available
c.1 BC Cancer Agency VC Library Relax Available
c.1 BC Cancer Agency VC Library Relax Available
McGonigal, Kelly. Oakland, CA: New Harbinger Publications, Inc. , 2009. (Book) — 1 copy, 1 available
Audience
Patient or Public
Agency
BC Children's and Women's
Location
Family Support & Resource Centre
Call Number
FM 820 MCG 2009
Written by a yoga instructor and former chronic pain sufferer, this resource contains gentle postures and practical strategies for ending pain. Also includes: deep relaxation practices drawn from yogic tradition and psychological techniques for helping the reader dissolve pain. ; Table of Contents:…
Title
Yoga for pain relief
Subtitle
Simple practices to calm your mind & heal your chronic pain
Author
McGonigal, Kelly
Place
Oakland, CA
Publisher
New Harbinger Publications, Inc.
Year Published
2009
Physical Description
Softcover: 176 p.
Topics
Pain Control-Complementary Therapies
Pain
Yoga
Abstract
Written by a yoga instructor and former chronic pain sufferer, this resource contains gentle postures and practical strategies for ending pain. Also includes: deep relaxation practices drawn from yogic tradition and psychological techniques for helping the reader dissolve pain.
Table of Contents:
Chapter 1: Understanding your pain
Chapter 2: Yoga: Reuniting body, mind, and spirit
Chapter 3: Breath
Chapter 4: Befriending the body
Chapter 5: Moving the body
Chapter 6: Relaxation
Chapter 7: Meditation
Chapter 8: Your personal yoga program
ISBN
9781572246898
Language
English
Material Type
Book
Agency
BC Children's and Women's
Location
Family Support & Resource Centre
Audience
Patient or Public
Call Number
FM 820 MCG 2009
Copy 1 BC Children's and Women's Family Support & Resource Centre Available
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The world of relaxation: A guided mindfulness meditation practice for healing in the hospital and/or at home

https://libraries.phsa.ca/permalink/catalog112873
Kabat-Zinn, Jon, Kelly, Georgia (Harp). Grand Haven, MI: BetterListen! LLC , 2010. (CD, Audio) — 1 copy, 1 available
Audience
Patient or Public
Agency
BC Children's and Women's
Location
Family Support & Resource Centre
Call Number
EG 200 KAB 2010
The World of Relaxation was conceived as a way to reach out to patients lying in bed in the hospital and inviting them to experiment inwardly, with Jon’s guidance, in bringing mindful awareness to their present-moment circumstances, utilizing the occasion of having to lie in bed for some time — wha…
Title
The world of relaxation: A guided mindfulness meditation practice for healing in the hospital and/or at home
Author
Kabat-Zinn, Jon
Kelly, Georgia (Harp)
Place
Grand Haven, MI
Publisher
BetterListen! LLC
Year Published
2010
Physical Description
Audio CD: 55 min.
Topics
Mind/Body
Meditation
Abstract
The World of Relaxation was conceived as a way to reach out to patients lying in bed in the hospital and inviting them to experiment inwardly, with Jon’s guidance, in bringing mindful awareness to their present-moment circumstances, utilizing the occasion of having to lie in bed for some time — whatever the viewer’s medical condition and prognosis — to do something for him or herself to promote healing of the mind and body, as a vital complement to whatever the health care system and one’s doctors are doing by way of medical treatments and rehabilitation. The practices in The World of Relaxation are guided meditations similar to the formal practices in the week out-patient mindfulness-based stress reduction (MBSR) program, particularly mindfulness of breathing, body sensations, thoughts and emotions; and the body scan.
ISBN
9781480512627
Language
English
Material Type
CD
Audio
Agency
BC Children's and Women's
Location
Family Support & Resource Centre
Audience
Patient or Public
Call Number
EG 200 KAB 2010
Copy 1 BC Children's and Women's Family Support & Resource Centre Available
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Mindfulness for insomnia : a four-week guided program to relax your body, calm your mind, and get the sleep you need

https://libraries.phsa.ca/permalink/catalog121703
Orzech, Catherine Polan, Moorcroft, William H. Oakland, CA: New Harbinger Publications, Inc. , 2019. (Book) — 2 copies, 0 available
Audience
Patient or Public
Agency
BC Cancer Agency
Location
Abbotsford Cancer Info Ctr
Victoria Cancer Info Ctr
Call Number
WM188 O79 2019
Title
Mindfulness for insomnia : a four-week guided program to relax your body, calm your mind, and get the sleep you need
Author
Orzech, Catherine Polan
Moorcroft, William H.
Place
Oakland, CA
Publisher
New Harbinger Publications, Inc.
Year Published
2019
Physical Description
ix, 204 p. : ill. ; 23 cm.
Subjects
Insomnia
Sleep Initiation and Maintenance Disorders - therapy
Sleep Disorders - therapy
Mindfulness
Mind-Body Therapies
Popular Works
ISBN
9781684032587
Language
English
Material Type
Book
Agency
BC Cancer Agency
Location
Abbotsford Cancer Info Ctr
Victoria Cancer Info Ctr
Audience
Patient or Public
Call Number
WM188 O79 2019
c.1 BC Cancer Agency VIC Cancer Info Ctr On Loan, due November 08, 2019
c.1 BC Cancer Agency ARHCC Cancer Info Ctr On Loan, due November 13, 2019
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Healing mind, healthy woman : using the mind-body connection to manage stress and take control of your life

https://libraries.phsa.ca/permalink/catalog8656
Domar, Alice D, Dreher, Henry. New York, N.Y.: Henry Holt & Company, Inc. , 1996. (Book) — 2 copies, 2 available
Audience
Patient or Public
Recommended
Agency
BC Cancer Agency
Location
Vancouver Library
Vancouver Cancer Info Ctr
Call Number
QZ266 D666 1996
Title
Healing mind, healthy woman : using the mind-body connection to manage stress and take control of your life
Author
Domar, Alice D
Dreher, Henry
Place
New York, N.Y.
Publisher
Henry Holt & Company, Inc.
Year Published
1996
Subjects
Relaxation Techniques - popular works
Stress, Psychological - popular works
Mind Body Relations (Metaphysics)
ISBN
0805041346
Language
English
Material Type
Book
Agency
BC Cancer Agency
Location
Vancouver Library
Vancouver Cancer Info Ctr
Audience
Patient or Public
Recommended
Call Number
QZ266 D666 1996
c.1 BC Cancer Agency VC Cancer Info Ctr Available
c.1 BC Cancer Agency VC Library Available
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Full catastrophe living : using the wisdom of your body and mind to face stress, pain and illness

https://libraries.phsa.ca/permalink/catalog6836
Kabat-Zinn, Jon. New York, N.Y.: Delta Trade Paperpacks | Dell Publishing , 1990. (Book) — 20 copies, 17 available
Audience
Patient or Public
Recommended
Agency
BC Cancer Agency
Location
Vancouver Library
Vancouver Cancer Info Ctr
Surrey Cancer Info Ctr
Victoria Cancer Info Ctr
Kelowna Cancer Info Ctr
Abbotsford Cancer Info Ctr
Prince George Cancer Info Ctr
Call Number
WM172 K11 1990
Title
Full catastrophe living : using the wisdom of your body and mind to face stress, pain and illness
Author
Kabat-Zinn, Jon
Place
New York, N.Y.
Publisher
Delta Trade Paperpacks
Dell Publishing
Year Published
1990
Physical Description
xxiii, 467p. : ill. ; 24 cm.
Subjects
Mental Healing
Imagery
Stress, Psychological
Popular Works
ISBN
9780385303125
0385303122
Language
English
Material Type
Book
Agency
BC Cancer Agency
Location
Vancouver Library
Vancouver Cancer Info Ctr
Surrey Cancer Info Ctr
Victoria Cancer Info Ctr
Kelowna Cancer Info Ctr
Abbotsford Cancer Info Ctr
Prince George Cancer Info Ctr
Audience
Patient or Public
Recommended
Call Number
WM172 K11 1990
c.1 BC Cancer Agency ARHCC Cancer Info Ctr Available
c.2 BC Cancer Agency ARHCC Cancer Info Ctr Missing
c.1 BC Cancer Agency CN Cancer Info Ctr Missing
c.1 BC Cancer Agency CSI Cancer Info Ctr Available
c.2 BC Cancer Agency CSI Cancer Info Ctr Available
c.4 BC Cancer Agency CSI Cancer Info Ctr Available
c.5 BC Cancer Agency CSI Cancer Info Ctr Available
c.1 BC Cancer Agency FVC Cancer Info Ctr Missing
c.3 BC Cancer Agency FVC Cancer Info Ctr Missing
c.1 BC Cancer Agency VC Cancer Info Ctr Available
c.2 BC Cancer Agency VC Cancer Info Ctr Available
c.3 BC Cancer Agency VC Cancer Info Ctr Available
c.2 BC Cancer Agency VC Library In repair Available
c.3 BC Cancer Agency VC Library Available
c.1 BC Cancer Agency VIC Cancer Info Ctr Available
c.2 BC Cancer Agency VIC Cancer Info Ctr Missing
c.3 BC Cancer Agency VIC Cancer Info Ctr Available
c.3 BC Cancer Agency ARHCC Cancer Info Ctr On Loan, due October 16, 2019
c.2 BC Cancer Agency FVC Cancer info Ctr On Loan, due November 13, 2019
c.4 BC Cancer Agency VC Library On Loan, due November 08, 2019
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Full catastrophe living : using the wisdom of your body and mind to face stress, pain and illness

https://libraries.phsa.ca/permalink/catalog113660
Kabat-Zinn, Jon. New York, N.Y.: Bantam Books , 2013. Rev. ed. (Book) — 7 copies, 5 available
Audience
Patient or Public
Recommended
Agency
BC Cancer Agency
Location
Vancouver Library
Vancouver Cancer Info Ctr
Abbotsford Cancer Info Ctr
Kelowna Cancer Info Ctr
Prince George Cancer Info Ctr
Surrey Cancer Info Ctr
Victoria Cancer Info Ctr
Call Number
WM172 K11 2013
Title
Full catastrophe living : using the wisdom of your body and mind to face stress, pain and illness
Author
Kabat-Zinn, Jon
Edition
Rev. ed.
Place
New York, N.Y.
Publisher
Bantam Books
Year Published
2013
Physical Description
lxv, 650 p. : ill. ; 24 cm.
Subjects
Mental Healing
Imagery
Stress, Psychological
Popular Works
Notes
Revised and updated edition
ISBN
9780345536938
Language
English
Material Type
Book
Agency
BC Cancer Agency
Location
Vancouver Library
Vancouver Cancer Info Ctr
Abbotsford Cancer Info Ctr
Kelowna Cancer Info Ctr
Prince George Cancer Info Ctr
Surrey Cancer Info Ctr
Victoria Cancer Info Ctr
Audience
Patient or Public
Recommended
Call Number
WM172 K11 2013
c.1 BC Cancer Agency VC Cancer Info Ctr Available
c.1 BC Cancer Agency ARHCC Cancer Info Ctr Missing
c.1 BC Cancer Agency CN Cancer Info Ctr Available
c.1 BC Cancer Agency CSI Cancer Info Ctr Available
c.1 BC Cancer Agency FVC Cancer Info Ctr Available
c.1 BC Cancer Agency VC Library On Loan, due November 04, 2019
c.1 BC Cancer Agency VIC Cancer Info Ctr On Loan, due November 12, 2019
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Full catastrophe living: Using the wisdom of your body and mind to face stress, pain, and illness

https://libraries.phsa.ca/permalink/catalog111330
Kabat-Zinn, Jon. Mississauga, ON: Random House , 2008. (CD, Audio) — 1 copy, 1 available
Audience
Patient or Public
Agency
BC Children's and Women's
Location
Family Support & Resource Centre
Call Number
EG 200 KAB 2008
This 5 disc audio set shows you how to use natural methods to soothe and heal your body, mind, and spirit. By using the practices described within, individuals can learn to manage chronic pain resulting from illness and/or stress-related disorders, discover the roles that anger and tension play in …
Title
Full catastrophe living: Using the wisdom of your body and mind to face stress, pain, and illness
Author
Kabat-Zinn, Jon
Place
Mississauga, ON
Publisher
Random House
Year Published
2008
Physical Description
Audio CD: 5 discs (6 hours)
Topics
Mind/Body
Mental Health/Illness
Meditation
Visualization
Anxiety
Abstract
This 5 disc audio set shows you how to use natural methods to soothe and heal your body, mind, and spirit. By using the practices described within, individuals can learn to manage chronic pain resulting from illness and/or stress-related disorders, discover the roles that anger and tension play in heart disease, reduce anxiety and feelings of panic, improve overall quality of life and relationships through mindfulness meditation and mindful yoga. More timely than ever before, Full Catastrophe Living is a book for the young and the old, the well, the ill, and anyone trying to live a healthier and saner life in today's world.
Notes
Oct 29, 2012 - item 005306 listed as missing
23 Jan 2013. Andrea buying replacement copy.
ISBN
9780739358580
Language
English
Material Type
CD
Audio
Agency
BC Children's and Women's
Location
Family Support & Resource Centre
Audience
Patient or Public
Call Number
EG 200 KAB 2008
Copy 1 BC Children's and Women's Family Support & Resource Centre Available
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Mind and body : Answers to your questions

https://libraries.phsa.ca/permalink/catalog113526

www.cdss.ca

Canadian Down Syndrome Society. Calgary, AB: Canadian Down Syndrome Society , 2014. — 2 copies, 2 available
Audience
Patient or Public
Agency
BC Children's and Women's
Location
Family Support & Resource Centre
Call Number
GI 310 CAN 2014
Mind and Body is a book written for self-advocates covering topics such as the male and female body, relationships, sexual safety, pregnancy, and abuse, plus much more. We wanted to make the most comprehensive sexuality resource there is for individuals with disabilities, so we collaborated with pr…
Title
Mind and body : Answers to your questions
Corporate Author
Canadian Down Syndrome Society
Place
Calgary, AB
Publisher
Canadian Down Syndrome Society
Year Published
2014
Physical Description
Letter from CDSS
Topics
Down Syndrome
Genetic Disorders
Abstract
Mind and Body is a book written for self-advocates covering topics such as the male and female body, relationships, sexual safety, pregnancy, and abuse, plus much more. We wanted to make the most comprehensive sexuality resource there is for individuals with disabilities, so we collaborated with professionals in the sexual education field.
Language
English
Agency
BC Children's and Women's
Location
Family Support & Resource Centre
URL
www.cdss.ca
Audience
Patient or Public
Call Number
GI 310 CAN 2014
Copy 1 BC Children's and Women's Family Support & Resource Centre Available
Copy 2 BC Children's and Women's Sunny Hill Education Resource Centre Missing

Anxiety relief : relax the body, calm the mind, manage fear and worry, cultivate positive energy

https://libraries.phsa.ca/permalink/catalog20572
Rossman, Martin L. Boulder, CO: Sounds True , 2010. (Audio, CD) — 3 copies, 3 available
Audience
Patient or Public
Agency
BC Cancer Agency
Location
Vancouver Cancer Info Ctr
Surrey Cancer Info Ctr
Abbotsford Cancer Info Ctr
Call Number
QZ266 R837a 2010
Introduction ; Using the power of imagination to relieve anxiety ; Exercise one : deep mind-body relaxation ; Exercise two : dialogue with your inner-wisdom advisor ; Exercise three : evocative imagery
Title
Anxiety relief : relax the body, calm the mind, manage fear and worry, cultivate positive energy
Author
Rossman, Martin L
Place
Boulder, CO
Publisher
Sounds True
Year Published
2010
Physical Description
75 minutes
Subjects
Anxiety
Imagery (Psychotherapy)
Relaxation Therapy
Stress, Psychological
Mind-Body Therapies
Popular Works
Abstract
Introduction
Using the power of imagination to relieve anxiety
Exercise one : deep mind-body relaxation
Exercise two : dialogue with your inner-wisdom advisor
Exercise three : evocative imagery
ISBN
9781591797784
Language
English
Material Type
Audio
CD
Agency
BC Cancer Agency
Location
Vancouver Cancer Info Ctr
Surrey Cancer Info Ctr
Abbotsford Cancer Info Ctr
Audience
Patient or Public
Call Number
QZ266 R837a 2010
c.1 BC Cancer Agency ARHCC Cancer Info Ctr Available
c.1 BC Cancer Agency FVC Cancer Info Ctr Available
c.1 BC Cancer Agency VC Cancer Info Ctr Available
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Meditations for overcoming life's stresses and strains : open your heart and let your bloodstream flow freely

https://libraries.phsa.ca/permalink/catalog13634
Siegel, Bernie S. Carson, CA: Hay House, Inc. , 2004. (Audio, CD) — 1 copy, 1 available
Audience
Patient or Public
Agency
BC Cancer Agency
Location
Vancouver Library
Call Number
QZ266 S574m 2004
Title
Meditations for overcoming life's stresses and strains : open your heart and let your bloodstream flow freely
Author
Siegel, Bernie S
Place
Carson, CA
Publisher
Hay House, Inc.
Year Published
2004
Series
Prescriptions for living
Subjects
Imagery (Psychotherapy) - popular works - CD-ROM
Relaxation Techniques - popular works - CD-ROM
Mental Healing - popular works - CD-ROM
ISBN
1401904106
Language
English
Material Type
Audio
CD
Agency
BC Cancer Agency
Location
Vancouver Library
Audience
Patient or Public
Call Number
QZ266 S574m 2004
c.1 BC Cancer Agency VC Library Available
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Teaching mindfulness : a practical guide for clinicians and educator

https://libraries.phsa.ca/permalink/catalog21616
McCown, Donald, Reibel, Diane, Micozzi, Marc S.;. New York: Springer , 2011. (Book) — 1 copy, 1 available
Audience
Professional
Agency
BC Cancer Agency
Location
Abbotsford Library FHA
Call Number
WM425.5.C6 M32 2011
Title
Teaching mindfulness : a practical guide for clinicians and educator
Author
McCown, Donald
Reibel, Diane
Micozzi, Marc S.;
Place
New York
Publisher
Springer
Year Published
2011
Physical Description
250 p. : ill.
Subjects
Cognitive Therapy
Meditation
Attention
ISBN
9781461402404
Material Type
Book
Agency
BC Cancer Agency
Location
Abbotsford Library FHA
Audience
Professional
Call Number
WM425.5.C6 M32 2011
c.1 BC Cancer Agency ARHCC Library Available
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Anorexia workbook : how to accept yourself, heal your suffering, and reclaim your life

https://libraries.phsa.ca/permalink/catalog18489
Heffner, Michelle, Eifert, Georg H.;. Oakland, CA: New Harbinger Publications , 2004. (Book) — 1 copy, 1 available
Audience
Patient or Public
Agency
BC Cancer Agency
Location
Abbotsford Cancer Info Ctr FHA
Call Number
WM175 A5 2004
Title
Anorexia workbook : how to accept yourself, heal your suffering, and reclaim your life
Author
Heffner, Michelle
Eifert, Georg H.;
Place
Oakland, CA
Publisher
New Harbinger Publications
Year Published
2004
Physical Description
200 p.
Subjects
Anorexia nervosa - therapy
Self psychology
Consumer Information Collection
ISBN
9781572243620
Material Type
Book
Agency
BC Cancer Agency
Location
Abbotsford Cancer Info Ctr FHA
Audience
Patient or Public
Call Number
WM175 A5 2004
c.1 BC Cancer Agency ARHCC Cancer Info Ctr Available
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Mayo Clinic. Rochester, MN: Mayo Foundation for Medical Education and Research (MFMER) , 2013. 2nd ed. (Book) — 3 copies, 3 available
Audience
Patient or Public
Agency
BC Cancer Agency
Location
Victoria Cancer Info Ctr
Abbotsford Cancer Info Ctr
Surrey Cancer Info Ctr
Call Number
WL704.6 M473 2014
Title
Mayo Clinic guide to pain relief
Alternate Title
Mayo Clinic guide to pain relief : how to manage, reduce and control chronic pain
Corporate Author
Mayo Clinic
Editor
Bruce, Barbar K.
Harrison, Tracy E.
Edition
2nd ed.
Place
Rochester, MN
Publisher
Mayo Foundation for Medical Education and Research (MFMER)
Year Published
2013
Physical Description
viii, 286 p. : ill. ; 27 cm.
Subjects
Chronic Pain - prevention & control
Chronic pain - therapy
Pain - prevention & control
Pain - therapy
Pain management
Self Care
ISBN
040232001192
Language
English
Material Type
Book
Agency
BC Cancer Agency
Location
Victoria Cancer Info Ctr
Abbotsford Cancer Info Ctr
Surrey Cancer Info Ctr
Audience
Patient or Public
Call Number
WL704.6 M473 2014
c.1 BC Cancer Agency VIC Cancer Info Ctr Available
c.1 BC Cancer Agency ARHCC Cancer Info Ctr Available
c.1 BC Cancer Agency FVC Cancer Info Ctr Missing
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https://ebookcentral.proquest.com/lib/bccancer-ebooks/reader.action?docID=975081

Greco, Tony. Las Vegas, NV: Central Recovery Press, LLC , 2010. (Ebook)
Audience
Patient or Public
Agency
BC Cancer Agency
Location
Internet
URL Notes
Patients and the public of BC and the Yukon can access this title by calling 1.888.675.8001 x 7000 (toll-free) to obtain a username and password from the Library.
Title
Meditations for pain recovery
Author
Greco, Tony
Place
Las Vegas, NV
Publisher
Central Recovery Press, LLC
Year Published
2010
Physical Description
394 p.
Series
Proquest Ebook Central
ebrary books for public
Subjects
Chronic pain - therapy
Cognitive Therapy
Chronic Pain
Meditation
Popular Works
ISBN
9781936290451
Language
English
Material Type
Ebook
Agency
BC Cancer Agency
Location
Internet
URL
https://ebookcentral.proquest.com/lib/bccancer-ebooks/reader.action?docID=975081
URL Notes
Patients and the public of BC and the Yukon can access this title by calling 1.888.675.8001 x 7000 (toll-free) to obtain a username and password from the Library.
Audience
Patient or Public
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Music for healing : mind, body and spirit

https://libraries.phsa.ca/permalink/catalog21738
Halpern, Steven. Louisville, CO: Relaxation Company , 2004. (Audio, CD) — 1 copy, 1 available
Audience
Patient or Public
Agency
BC Cancer Agency
Location
Surrey Cancer Info Ctr
Call Number
QZ266 H195m 2004
Title
Music for healing : mind, body and spirit
Author
Halpern, Steven
Place
Louisville, CO
Publisher
Relaxation Company
Year Published
2004
Series
Sound medicine
Subjects
Music Therapy
Relaxation Therapy
Imagery (Psychotherapy)
Stress, Psychological - prevention & control
Popular Works
Language
English
Material Type
Audio
CD
Agency
BC Cancer Agency
Location
Surrey Cancer Info Ctr
Audience
Patient or Public
Call Number
QZ266 H195m 2004
c.1 BC Cancer Agency FVC Cancer Info Ctr Missing
BC Cancer Agency. Cancer Centre for the Southern Interior. Radiation Therapy Department. Kelowna, B.C.: BC Cancer Agency. Cancer Centre for the Southern Interior. Radiation Therapy Department , n.d. (Handout)
Audience
Patient or Public
Recommended
Agency
BC Cancer Agency
Location
CSI Radiation Therapy
Title
Pain relief
Corporate Author
BC Cancer Agency. Cancer Centre for the Southern Interior. Radiation Therapy Department
Place
Kelowna, B.C.
Publisher
BC Cancer Agency. Cancer Centre for the Southern Interior. Radiation Therapy Department
Year Published
n.d.
Subjects
Pain - popular works - handouts
Language
English
Material Type
Handout
Agency
BC Cancer Agency
Location
CSI Radiation Therapy
Audience
Patient or Public
Recommended
BC Cancer Agency. Vancouver Cancer Centre. Vancouver, B.C.: BC Cancer Agency. Vancouver Cancer Centre , 1998. (Handout)
Audience
Patient or Public
Recommended
Agency
BC Cancer Agency
Location
Vancouver Library
Title
Pain relief
Corporate Author
BC Cancer Agency. Vancouver Cancer Centre
Place
Vancouver, B.C.
Publisher
BC Cancer Agency. Vancouver Cancer Centre
Year Published
1998
Subjects
Pain - popular works - handouts
Language
English
Material Type
Handout
Agency
BC Cancer Agency
Location
Vancouver Library
Audience
Patient or Public
Recommended

Smart medicine for your eyes : a guide to natural, effective, and safe relief of common eye disorders

https://libraries.phsa.ca/permalink/catalog22065
Anshell, Jeffrey;. Garden City Park, NY: Square One , 2011. (Book)
Audience
Professional
Agency
BC Cancer Agency
Location
Abbotsford Library FHA
Call Number
WW_80 A618s 2011
Elements of eye care -- Disorders of the eye -- Therapies, procedures, and eyewear for eye care. A vital bridge between mainstream medicine and time-tested traditional therapies, this is a reliable source of information that you will turn to time and time again to protect the greatest of your posse…
Title
Smart medicine for your eyes : a guide to natural, effective, and safe relief of common eye disorders
Author
Anshell, Jeffrey;
Place
Garden City Park, NY
Publisher
Square One
Year Published
2011
Physical Description
413 p. : ill.
Subjects
Eye Diseases
Consumer Information Collection
Abstract
Elements of eye care -- Disorders of the eye -- Therapies, procedures, and eyewear for eye care. A vital bridge between mainstream medicine and time-tested traditional therapies, this is a reliable source of information that you will turn to time and time again to protect the greatest of your possessions-- your eyes.
ISBN
9780757003011
Material Type
Book
Agency
BC Cancer Agency
Location
Abbotsford Library FHA
Audience
Professional
Call Number
WW_80 A618s 2011
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Chicken soup for the soul : the cancer book : 101 stories of courage, support and love ;|It's just a word : reclaiming your life through cancer beautifully

https://libraries.phsa.ca/permalink/catalog18084
Cos Cob, CT: Chicken Soup for the Soul Publishing, LLC , 2009. (Book) — 2 copies, 2 available
Audience
Patient or Public
Agency
BC Cancer Agency
Location
Vancouver Cancer Info Ctr
Surrey Cancer Info Ctr
Call Number
QZ201 C224 2009
Title
Chicken soup for the soul : the cancer book : 101 stories of courage, support and love ;
It's just a word : reclaiming your life through cancer beautifully
Alternate Title
Cancer book
It's just a word by Elizabeth Bayer
Editor
Canfield, Jack
Hansen, Mark Victor
Tabatsky, David
Bayer, Elizabeth
Place
Cos Cob, CT
Publisher
Chicken Soup for the Soul Publishing, LLC
Year Published
2009
Physical Description
xiv, 382, 46 p. ; 22 cm.
Subjects
Neoplasms - psychology
Survivors - psychology
Family
Social Support
Personal Narratives
Anecdotes
Popular Works
ISBN
9781935096306
1935096303
Language
English
Material Type
Book
Agency
BC Cancer Agency
Location
Vancouver Cancer Info Ctr
Surrey Cancer Info Ctr
Audience
Patient or Public
Call Number
QZ201 C224 2009
c.1 BC Cancer Agency FVC Cancer Info Ctr Missing
c.1 BC Cancer Agency VC Cancer Info Ctr Missing
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Cancer pain relief and palliative care

https://libraries.phsa.ca/permalink/catalog8137
World Health Organization. Geneva, Switzerland: World Health Organization , 1990. (Book) — 2 copies, 2 available
Audience
Professional
Agency
BC Cancer Agency
Location
Vancouver Library
Call Number
WL700 W928c 1990
Title
Cancer pain relief and palliative care
Corporate Author
World Health Organization
Place
Geneva, Switzerland
Publisher
World Health Organization
Year Published
1990
Series
World Health Organization technical report series 804
Subjects
Pain
Palliative Treatment
ISBN
924120804X
Language
English
Material Type
Book
Agency
BC Cancer Agency
Location
Vancouver Library
Audience
Professional
Call Number
WL700 W928c 1990
c.1 BC Cancer Agency VC Library Available
c.2 BC Cancer Agency VC Library Available
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Guided mindfulness meditation : series 2

https://libraries.phsa.ca/permalink/catalog10858
Kabat-Zinn, Jon. Lexington, MA: Stress Reduction CDs and Tapes , 2002. (Audio, CD) — 3 copies, 2 available
Audience
Patient or Public
Agency
BC Cancer Agency
Location
Vancouver Library
Kelowna Cancer Info Ctr
Call Number
QZ266 K10g 2002 PT.2 v.1-4
v.1: Sitting meditations ; v.2: Lying down meditations ; v.3: Mountain meditation / lake meditation ; v.4: Silence with bells
Title
Guided mindfulness meditation : series 2
Author
Kabat-Zinn, Jon
Place
Lexington, MA
Publisher
Stress Reduction CDs and Tapes
Year Published
2002
Physical Description
4 CDs
Series
Series 2
Subjects
Meditation - popular works - CD-ROM
Relaxation Techniques - popular works - CD-ROM
Stress, Psychological - popular works - CD-ROM
Abstract
v.1: Sitting meditations
v.2: Lying down meditations
v.3: Mountain meditation / lake meditation
v.4: Silence with bells
ISBN
900006094X
Language
English
Material Type
Audio
CD
Agency
BC Cancer Agency
Location
Vancouver Library
Kelowna Cancer Info Ctr
Audience
Patient or Public
Call Number
QZ266 K10g 2002 PT.2 v.1-4
c.1 BC Cancer Agency CSI Cancer Info Ctr Missing
c.2 BC Cancer Agency VC Library Relax Available
c.1 BC Cancer Agency VC Library Relax On Loan, due November 07, 2019
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Guided mindfulness meditation : series 1

https://libraries.phsa.ca/permalink/catalog14971
Kabat-Zinn, Jon. Boulder, CO: Sounds True , 2002. (Audio, CD) — 10 copies, 9 available
Audience
Patient or Public
Agency
BC Cancer Agency
Location
Vancouver Library Relax
Kelowna Cancer Info Ctr
Surrey Cancer Info Ctr
Victoria Cancer Info Ctr
Abbotsford Cancer Info Ctr
Call Number
QZ266 K10g 2002 PT.1 v.1-4
v.1: Body scan meditation (45 minutes) ; v.2: Mindful yoga 1 (45 minutes) ; v.3: Sitting meditation (45 minutes) ; v.4: Mindful yoga 2 (45 minutes)
Title
Guided mindfulness meditation : series 1
Author
Kabat-Zinn, Jon
Place
Boulder, CO
Publisher
Sounds True
Year Published
2002
Physical Description
4 CDs : 7 p. study guide ; 180 minutes
Subjects
Meditation
Relaxation Techniques
Stress, Psychological
Popular Works
Abstract
v.1: Body scan meditation (45 minutes)
v.2: Mindful yoga 1 (45 minutes)
v.3: Sitting meditation (45 minutes)
v.4: Mindful yoga 2 (45 minutes)
ISBN
9781591793595
Language
English
Material Type
Audio
CD
Agency
BC Cancer Agency
Location
Vancouver Library Relax
Kelowna Cancer Info Ctr
Surrey Cancer Info Ctr
Victoria Cancer Info Ctr
Abbotsford Cancer Info Ctr
Audience
Patient or Public
Call Number
QZ266 K10g 2002 PT.1 v.1-4
c.1 BC Cancer Agency ARHCC Cancer Info Ctr Missing
c.1 BC Cancer Agency CSI Cancer Info Ctr Missing
c.2 BC Cancer Agency CSI Cancer Info Ctr Missing
c.1 BC Cancer Agency FVC Cancer Info Ctr Available
c.1 BC Cancer Agency VC Library Relax Available
c.2 BC Cancer Agency VC Library Relax Available
c.3 BC Cancer Agency VC Library Relax Available
c.1 BC Cancer Agency VIC Cancer Info Ctr Available
c.3 BC Cancer Agency CSI Cancer Info Ctr Available
c.2 BC Cancer Agency FVC Cancer info Ctr On Loan, due November 05, 2019
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Guided mindfulness meditation : series 3

https://libraries.phsa.ca/permalink/catalog15524
Kabat-Zinn, Jon. Lexington, MA: Stress Reduction CDs and Tapes , 2005. (Audio, CD) — 10 copies, 9 available
Audience
Patient or Public
Agency
BC Cancer Agency
Location
Vancouver Library Relax
Surrey Cancer Info Ctr
Victoria Cancer Info Ctr
Kelowna Cancer Info Ctr
Abbotsford Cancer Info Ctr
Call Number
QZ266 K10g 2005 PT.3 v.1-4
v.1: Breathscape and bodyscape meditations ; v.2: Soundscape, mindscape, and dying before you die meditations ; v.3: Nowscape (choiceless awareness) and walking meditations ; v.4: Heartscape (lovingkindness) and lifescape (everyday life) meditations
Title
Guided mindfulness meditation : series 3
Author
Kabat-Zinn, Jon
Place
Lexington, MA
Publisher
Stress Reduction CDs and Tapes
Year Published
2005
Physical Description
4 CDs ; 4 hours
Subjects
Meditation
Relaxation Techniques
Stress, Psychological
Breathing Exercises
Popular Works
Abstract
v.1: Breathscape and bodyscape meditations
v.2: Soundscape, mindscape, and dying before you die meditations
v.3: Nowscape (choiceless awareness) and walking meditations
v.4: Heartscape (lovingkindness) and lifescape (everyday life) meditations
ISBN
9781604077957
Language
English
Material Type
Audio
CD
Agency
BC Cancer Agency
Location
Vancouver Library Relax
Surrey Cancer Info Ctr
Victoria Cancer Info Ctr
Kelowna Cancer Info Ctr
Abbotsford Cancer Info Ctr
Audience
Patient or Public
Call Number
QZ266 K10g 2005 PT.3 v.1-4
c.1 BC Cancer Agency CSI Cancer Info Ctr Available
c.2 BC Cancer Agency CSI Cancer Info Ctr Missing
c.1 BC Cancer Agency FVC Cancer info Ctr Available
c.2 BC Cancer Agency FVC Cancer info Ctr Available
c.1 BC Cancer Agency VC Library Relax Available
c.2 BC Cancer Agency VC Library Relax Available
c.1 BC Cancer Agency VIC Cancer Info Ctr Available
c.1 BC Cancer Agency ARHCC Cancer Info Ctr Available
c.3 BC Cancer Agency FVC Cancer Info Ctr Available
c.4 BC Cancer Agency FVC Cancer Info Ctr On Loan, due November 05, 2019
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Sleep through insomnia : meditations to quiet the mind and still the body

https://libraries.phsa.ca/permalink/catalog19922
Edstrom, KRS. Toluca Lake, CA: Soft Stone Publishing , 2006. (Audio, CD) — 1 copy, 1 available
Audience
Patient or Public
Agency
BC Cancer Agency
Location
Kelowna Cancer Info Ctr
Call Number
QZ266 E24s 2006
Level I: Skills to quiet the mind and still the body ; 5 minute mark for level 1 meditation ; 10 minute mark ; 14 minute mark ; Level 2: Skills to quiet the mind and still the body ; 5 minute mark for level 2 meditation ; 10 minute mark ; 13 minute mark
Title
Sleep through insomnia : meditations to quiet the mind and still the body
Author
Edstrom, KRS
Place
Toluca Lake, CA
Publisher
Soft Stone Publishing
Year Published
2006
Physical Description
40 minutes
Series
Inner mastery series
Subjects
Sleep Initiation and Maintenance Disorders
Relaxation Therapy
Meditation
Mind-Body Therapies
Imagery (Psychotherapy)
Popular Works
Abstract
Level I: Skills to quiet the mind and still the body
5 minute mark for level 1 meditation
10 minute mark
14 minute mark
Level 2: Skills to quiet the mind and still the body
5 minute mark for level 2 meditation
10 minute mark
13 minute mark
ISBN
9781886198180
1886198187
Language
English
Material Type
Audio
CD
Agency
BC Cancer Agency
Location
Kelowna Cancer Info Ctr
Audience
Patient or Public
Call Number
QZ266 E24s 2006
c.2 BC Cancer Agency KEL Cancer Info Ctr Missing
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Meditations for enhancing your immune system : strengthen your body's ability to heal

https://libraries.phsa.ca/permalink/catalog14144
Siegel, Bernie S. Carlsbad, CA: Hay House, Inc. , 1992. (Audio, Tape) — 1 copy, 1 available
Audience
Patient or Public
Agency
BC Cancer Agency
Location
Kelowna Cancer Info Ctr
Call Number
QZ266 S572me 1992
Title
Meditations for enhancing your immune system : strengthen your body's ability to heal
Author
Siegel, Bernie S
Place
Carlsbad, CA
Publisher
Hay House, Inc.
Year Published
1992
Subjects
Relaxation Techniques - popular works - audiocassettes
Mental Healing - popular works - audiocassettes
Imagery - popular works - audiocassettes
ISBN
1561700444
Language
English
Material Type
Audio
Tape
Agency
BC Cancer Agency
Location
Kelowna Cancer Info Ctr
Audience
Patient or Public
Call Number
QZ266 S572me 1992
c.1 BC Cancer Agency CSI Cancer Info Ctr Available
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Meditations for enhancing your immune system : strengthen your body's ability to heal

https://libraries.phsa.ca/permalink/catalog14905
Siegel, Bernie S. Carlsbad, CA: Hay House, Inc. , 1992. (CD) — 2 copies, 2 available
Audience
Patient or Public
Agency
BC Cancer Agency
Location
Vancouver Library Relax
Call Number
QZ266 S572me 1992
Title
Meditations for enhancing your immune system : strengthen your body's ability to heal
Author
Siegel, Bernie S
Place
Carlsbad, CA
Publisher
Hay House, Inc.
Year Published
1992
Subjects
Relaxation Techniques
Mental Healing
Imagery
Popular Works
ISBN
1561705349
Language
English
Material Type
CD
Agency
BC Cancer Agency
Location
Vancouver Library Relax
Audience
Patient or Public
Call Number
QZ266 S572me 1992
c.1 BC Cancer Agency VC Library Relax Missing
c.2 BC Cancer Agency VC Library Relax Available
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Quiet your mind and get to sleep : solutions to insomnia for those with depression, anxiety, or chronic pain

https://libraries.phsa.ca/permalink/catalog18208
Carney, Colleen E, Manber, Rachel. Oakland, CA: New Harbinger Publications, Inc. , 2009. (Book) — 6 copies, 5 available
Audience
Patient or Public
Agency
BC Cancer Agency
Location
Vancouver Library
Kelowna Cancer Info Ctr
Surrey Cancer Info Ctr
Victoria Cancer Info Ctr
Prince George Cancer Info Ctr
Call Number
WM188 C289 2009
Title
Quiet your mind and get to sleep : solutions to insomnia for those with depression, anxiety, or chronic pain
Author
Carney, Colleen E
Manber, Rachel
Place
Oakland, CA
Publisher
New Harbinger Publications, Inc.
Year Published
2009
Physical Description
x, 169 p. : ill. ; 26 cm.
Series
New Harbinger self-help workbook
Subjects
Sleep Initiation and Maintenance Disorders
Depression - complications
Anxiety - complications
Chronic Disease - psychology
Pain - complications
Popular Works
ISBN
9781572246270
572246278
Language
English
Material Type
Book
Agency
BC Cancer Agency
Location
Vancouver Library
Kelowna Cancer Info Ctr
Surrey Cancer Info Ctr
Victoria Cancer Info Ctr
Prince George Cancer Info Ctr
Audience
Patient or Public
Call Number
WM188 C289 2009
c.1 BC Cancer Agency CN Cancer Info Ctr Available
c.1 BC Cancer Agency CSI Cancer Info Ctr Available
c.1 BC Cancer Agency FVC Cancer info Ctr Available
c.2 BC Cancer Agency FVC Cancer info Ctr Available
c.1 BC Cancer Agency VIC Cancer Info Ctr Available
c.1 BC Cancer Agency VC Library On Loan, due October 25, 2019
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Quiet your mind and get to sleep : solutions to insomnia for those with depression, anxiety, or chronic pain

https://libraries.phsa.ca/permalink/catalog18552
Carney, Colleen E. Oakland, Calif.: New Harbinger , 2009. (Book) — 1 copy, 1 available
Audience
Patient or Public
Agency
BC Cancer Agency
Location
Abbotsford Cancer Info Ctr FHA
Call Number
WM188 C37 2009
Title
Quiet your mind and get to sleep : solutions to insomnia for those with depression, anxiety, or chronic pain
Author
Carney, Colleen E
Place
Oakland, Calif.
Publisher
New Harbinger
Year Published
2009
Physical Description
169 p. : ill.
Series
New Harbinger self-help workbook
Subjects
Sleep Initiation and Maintenance Disorders
Consumer Information Collection
ISBN
9781572246270
1572246278
Material Type
Book
Agency
BC Cancer Agency
Location
Abbotsford Cancer Info Ctr FHA
Audience
Patient or Public
Call Number
WM188 C37 2009
c.1 BC Cancer Agency ARHCC Cancer Info Ctr Missing
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Time for healing : relaxation for mind and body

https://libraries.phsa.ca/permalink/catalog19810
Regan, Catherine. Boulder, CO: Bull Publishing Co. , 1994. (Audio, Tape) — 1 copy, 1 available
Audience
Patient or Public
Agency
BC Cancer Agency
Location
Victoria Cancer Info Ctr
Call Number
QZ266 R333 1994
Track 1: Progressive muscle relaxation ; Track 2: Guided imagery : a walk in the country
Title
Time for healing : relaxation for mind and body
Author
Regan, Catherine
Place
Boulder, CO
Publisher
Bull Publishing Co.
Year Published
1994
Subjects
Relaxation Therapy
Mind-Body Therapies
Stress, Psychological
Music Therapy
Imagery (Psychotherapy)
Popular Works
Abstract
Track 1: Progressive muscle relaxation
Track 2: Guided imagery : a walk in the country
Language
English
Material Type
Audio
Tape
Agency
BC Cancer Agency
Location
Victoria Cancer Info Ctr
Audience
Patient or Public
Call Number
QZ266 R333 1994
c.1 BC Cancer Agency VIC Cancer Info Ctr Available

Your present : a half hour of peace : a guided imagery meditation for physical and spiritual wellness

https://libraries.phsa.ca/permalink/catalog21736
Mantell, Susie. Chappaqua, NY: Relax...Intuit , 1996. (Audio, CD) — 1 copy, 1 available
Audience
Patient or Public
Agency
BC Cancer Agency
Location
Surrey Cancer Info Ctr
Call Number
QZ266 M292 1996
Title
Your present : a half hour of peace : a guided imagery meditation for physical and spiritual wellness
Author
Mantell, Susie
Place
Chappaqua, NY
Publisher
Relax...Intuit
Year Published
1996
Subjects
Mind-Body Therapies
Imagery (Psychotherapy)
Meditation
Stress, Psychological - prevention & control
Popular Works
Language
English
Material Type
Audio
CD
Agency
BC Cancer Agency
Location
Surrey Cancer Info Ctr
Audience
Patient or Public
Call Number
QZ266 M292 1996
c.1 BC Cancer Agency FVC Cancer info Ctr Available

Integrated cancer care guide : caring for the mind, body, and spirit of people with cancer and their families

https://libraries.phsa.ca/permalink/catalog19805

http://www.inspirehealth.ca/

InspireHealth. Vancouver, BC: InspireHealth , 2010?. (Book) — 8 copies, 8 available
Audience
Patient or Public
Agency
BC Cancer Agency
Location
Vancouver Library
Vancouver Cancer Info Ctr
Kelowna Cancer Info Ctr
Victoria Cancer Info Ctr
Abbotsford Cancer Info Ctr
Call Number
QZ266 I59 2010
URL Notes
Companion site
Title
Integrated cancer care guide : caring for the mind, body, and spirit of people with cancer and their families
Alternate Title
Integrated cancer care guide : optimal support for mind, body, spirit and immune system for health and healing : guide to self-care, healthful nutrition, exercise, vitamins, supplements, and complementary medical therapies
Author
InspireHealth
Corporate Author
InspireHealth
Place
Vancouver, BC
Publisher
InspireHealth
Year Published
2010?
Physical Description
100 p. : ill. ; 28 cm.
Subjects
Neoplasms - psychology
Neoplasms - diet therapy
Complementary Therapies
Mind Body Relations (Metaphysical)
Mind-Body and Relaxation Therapy
Mind-Body Therapies
Medicine, Chinese Traditional
Integrative Medicine
Self Care
InspireHealth
Popular Works
Language
English
Material Type
Book
Agency
BC Cancer Agency
Location
Vancouver Library
Vancouver Cancer Info Ctr
Kelowna Cancer Info Ctr
Victoria Cancer Info Ctr
Abbotsford Cancer Info Ctr
URL
http://www.inspirehealth.ca/
URL Notes
Companion site
Audience
Patient or Public
Call Number
QZ266 I59 2010
c.1 BC Cancer Agency ARHCC Cancer Info Ctr Available
c.1 BC Cancer Agency CSI Cancer Info Ctr Available
c.1 BC Cancer Agency VC Cancer Info Ctr Available
c.2 BC Cancer Agency VC Cancer Info Ctr Available
c.1 BC Cancer Agency VC Library Available
c.2 BC Cancer Agency VC Library Available
c.1 BC Cancer Agency VIC Cancer Info Ctr Available
c.2 BC Cancer Agency VIC Cancer Info Ctr Available

Your body is your subconscious mind

https://libraries.phsa.ca/permalink/catalog113545
Pert, Candace. Boulder, CO: Sounds True , 2000. (Audio, CD ROM) — 1 copy, 1 available
Audience
Patient or Public
Agency
BC Cancer Agency
Location
Abbotsford Cancer Info Ctr
Call Number
WB880 P468 2000
Title
Your body is your subconscious mind
Author
Pert, Candace
Place
Boulder, CO
Publisher
Sounds True
Year Published
2000
Physical Description
4 CDs (1 disc includes study guide to use with computer)
Subjects
Emotions
Mind-Body Relations (Metaphysics)
Popular Works
Notes
Running time: 150 minutes
Language
English
Material Type
Audio
CD ROM
Agency
BC Cancer Agency
Location
Abbotsford Cancer Info Ctr
Audience
Patient or Public
Call Number
WB880 P468 2000
c.1 BC Cancer Agency ARHCC Cancer Info Ctr Available

Reclaiming your life after diagnosis : the cancer support community handbook

https://libraries.phsa.ca/permalink/catalog113604

https://ebookcentral.proquest.com/lib/bccancer-ebooks/reader.action?docID=895237

Thiboldeaux, Kim, Golant, Mitch. Dallas, TX: BenBella Books , 2012. (Ebook)
Audience
Patient or Public
Agency
BC Cancer Agency
Location
Internet
URL Notes
Patients and the public of BC and the Yukon can access this title by calling 1.888.675.8001 x 7000 (toll-free) to obtain a username and password from the Library.
Title
Reclaiming your life after diagnosis : the cancer support community handbook
Author
Thiboldeaux, Kim
Golant, Mitch
Place
Dallas, TX
Publisher
BenBella Books
Year Published
2012
Physical Description
301 p.
Series
Proquest Ebook Central
ebrary books for public
Subjects
Survivors - psychology
Popular Works
Neoplasms - psychology
ISBN
9781936661879
Language
English
Material Type
Ebook
Agency
BC Cancer Agency
Location
Internet
URL
https://ebookcentral.proquest.com/lib/bccancer-ebooks/reader.action?docID=895237
URL Notes
Patients and the public of BC and the Yukon can access this title by calling 1.888.675.8001 x 7000 (toll-free) to obtain a username and password from the Library.
Audience
Patient or Public
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Cancer guided imagery program for cancer chemotherapy : tap into the healing power of the body and mind connection

https://libraries.phsa.ca/permalink/catalog14285
Murray, Steve. Las Vegas, NV: Body & Mind Productions , 2003. (Video, DVD) — 3 copies, 3 available
Audience
Patient or Public
Agency
BC Cancer Agency
Location
Vancouver Library
Victoria Cancer Info Ctr
Abbotsford Cancer Info Ctr
Call Number
QZ266 M984 2003
Title
Cancer guided imagery program for cancer chemotherapy : tap into the healing power of the body and mind connection
Author
Murray, Steve
Place
Las Vegas, NV
Publisher
Body & Mind Productions
Year Published
2003
Physical Description
59 minutes
Subjects
Imagery
Relaxation Techniques
Mental Healing
Drug Therapy - psychology
Neoplasms - drug therapy
Popular Works
ISBN
0974256978
Language
English
Material Type
Video
DVD
Agency
BC Cancer Agency
Location
Vancouver Library
Victoria Cancer Info Ctr
Abbotsford Cancer Info Ctr
Audience
Patient or Public
Call Number
QZ266 M984 2003
c.1 BC Cancer Agency ARHCC Cancer Info Ctr Available
c.1 BC Cancer Agency VC Library Available
c.1 BC Cancer Agency VIC Cancer Info Ctr Missing
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