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Making sense of anxiety in children and youth

https://libraries.phsa.ca/permalink/catalog112247
Neufeld, Gordon. Vancouver, BC: Neufeld Institute , 2012. (Video) — 4 copies, 2 available
Audience
Patient or Public
Agency
BC Children's and Women's
Location
Family Support & Resource Centre
Call Number
CD 420 NEU 2012
This four hour course offers practical strategies that can be applied to anxiety disorders in a variety of settings.
Title
Making sense of anxiety in children and youth
Subtitle
A four hour course with surprising solutions to a growing problem
Author
Neufeld, Gordon
Place
Vancouver, BC
Publisher
Neufeld Institute
Year Published
2012
Physical Description
2 DVDs: each DVD has 2 sessions; each session is 60 min.
Topics
Anxiety. Anxiety Disorders
Anxiety
Abstract
This four hour course offers practical strategies that can be applied to anxiety disorders in a variety of settings.
ISBN
61234303794
Language
English
Material Type
Video
Agency
BC Children's and Women's
Location
Family Support & Resource Centre
Audience
Patient or Public
Call Number
CD 420 NEU 2012
Copy 2 BC Children's and Women's Family Support & Resource Centre Available
Copy 3 BC Children's and Women's Family Support & Resource Centre Available
Copy 1 BC Children's and Women's Family Support & Resource Centre Missing On Loan, due May 14, 2018
Copy 4 BC Children's and Women's Family Support & Resource Centre On Loan, due October 22, 2019
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Anxiety relief : relax the body, calm the mind, manage fear and worry, cultivate positive energy

https://libraries.phsa.ca/permalink/catalog20572
Rossman, Martin L. Boulder, CO: Sounds True , 2010. (Audio, CD) — 3 copies, 3 available
Audience
Patient or Public
Agency
BC Cancer Agency
Location
Vancouver Cancer Info Ctr
Surrey Cancer Info Ctr
Abbotsford Cancer Info Ctr
Call Number
QZ266 R837a 2010
Introduction ; Using the power of imagination to relieve anxiety ; Exercise one : deep mind-body relaxation ; Exercise two : dialogue with your inner-wisdom advisor ; Exercise three : evocative imagery
Title
Anxiety relief : relax the body, calm the mind, manage fear and worry, cultivate positive energy
Author
Rossman, Martin L
Place
Boulder, CO
Publisher
Sounds True
Year Published
2010
Physical Description
75 minutes
Subjects
Anxiety
Imagery (Psychotherapy)
Relaxation Therapy
Stress, Psychological
Mind-Body Therapies
Popular Works
Abstract
Introduction
Using the power of imagination to relieve anxiety
Exercise one : deep mind-body relaxation
Exercise two : dialogue with your inner-wisdom advisor
Exercise three : evocative imagery
ISBN
9781591797784
Language
English
Material Type
Audio
CD
Agency
BC Cancer Agency
Location
Vancouver Cancer Info Ctr
Surrey Cancer Info Ctr
Abbotsford Cancer Info Ctr
Audience
Patient or Public
Call Number
QZ266 R837a 2010
c.1 BC Cancer Agency ARHCC Cancer Info Ctr Available
c.1 BC Cancer Agency FVC Cancer Info Ctr Available
c.1 BC Cancer Agency VC Cancer Info Ctr Available
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Mind-body workbook for anxiety : effective tools for overcoming panic, fear, and worry

https://libraries.phsa.ca/permalink/catalog113662

https://ebookcentral.proquest.com/lib/bccancer-ebooks/reader.action?docID=1775255

Block, Stanley H., Block, Carolyn Bryant. Oakland, CA: New Harbinger Publications, Inc , 2014. (Ebook)
Audience
Patient or Public
Agency
BC Cancer Agency
Location
Internet
URL Notes
Patients and the public of BC and the Yukon can access this title by calling 1.888.675.8001 x 7000 (toll-free) to obtain a username and password from the Library.
Title
Mind-body workbook for anxiety : effective tools for overcoming panic, fear, and worry
Author
Block, Stanley H.
Block, Carolyn Bryant
Place
Oakland, CA
Publisher
New Harbinger Publications, Inc
Year Published
2014
Physical Description
222 p.
Series
Proquest Ebook Central
ebrary books for public
Subjects
Anxiety
Fear
Panic Disorder
Self Care
Popular Works
Relaxation Therapy
ISBN
9781626250079
Language
English
Material Type
Ebook
Agency
BC Cancer Agency
Location
Internet
URL
https://ebookcentral.proquest.com/lib/bccancer-ebooks/reader.action?docID=1775255
URL Notes
Patients and the public of BC and the Yukon can access this title by calling 1.888.675.8001 x 7000 (toll-free) to obtain a username and password from the Library.
Audience
Patient or Public
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Releasing fear: Say goodbye to anxiety

https://libraries.phsa.ca/permalink/catalog114736
Highstein, Max (author & narrator). Santa Fe, NM: Desert Heart Recordings | Playaway , 2014. (Audio, Pre-loaded Media) — 1 copy, 1 available
Agency
BC Children's and Women's
Location
Family Support & Resource Centre
Call Number
PLAY CD 420 HIG 2014
Whenever fear takes center stage, it impairs our ability to respond effectively to life, we tend to make poor decisions, and at the very least were unable to enjoy ourselves. At worst, we can become temporarily paralyzed. This program offers a way to reduce the amount of fear you carry, and approac…
Title
Releasing fear: Say goodbye to anxiety
Author
Highstein, Max (author & narrator)
Place
Santa Fe, NM
Publisher
Desert Heart Recordings
Playaway
Year Published
2014
Physical Description
1 playaway, 1 AAA battery: 00:53:16
Topics
Anxiety
Fear
Abstract
Whenever fear takes center stage, it impairs our ability to respond effectively to life, we tend to make poor decisions, and at the very least were unable to enjoy ourselves. At worst, we can become temporarily paralyzed. This program offers a way to reduce the amount of fear you carry, and approach life in a clearer, more fully present and comfortable way.
Notes
Playaway is a better listening experience combining as easy-to-use player with an entire audiobook.
ISBN
9781467665179
Language
English
Material Type
Audio
Pre-loaded Media
Agency
BC Children's and Women's
Location
Family Support & Resource Centre
Call Number
PLAY CD 420 HIG 2014
copy 1 BC Children's and Women's Family Support & Resource Centre Available
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Facing your fears: child workbook

https://libraries.phsa.ca/permalink/catalog111869
Reaven, Judy, Blakeley-Smith, Audrey, Nichols, Shana, Hepburn, Susan. Baltimore, MD: Paul H. Brookes Publishing Co. , 2011. (Book) — 2 copies, 2 available
Audience
Patient or Public
Agency
BC Children's and Women's
Location
Family Support & Resource Centre
Call Number
CD 420 REA 2011a
This workbook is part of Facing Your Fears, a family-focused group therapy program that helps children with high-functioning autism and Asperger syndrome conquer their anxiety - and participate more fully in home, school, and community life.
Title
Facing your fears: child workbook
Author
Reaven, Judy
Blakeley-Smith, Audrey
Nichols, Shana
Hepburn, Susan
Place
Baltimore, MD
Publisher
Paul H. Brookes Publishing Co.
Year Published
2011
Physical Description
Paperback: 95 pages.
Topics
Anxiety. Anxiety Disorders
Autism Spectrum Disorder (includes Asperger Syndrome)
Autism
Mental Health
Anxiety
Abstract
This workbook is part of Facing Your Fears, a family-focused group therapy program that helps children with high-functioning autism and Asperger syndrome conquer their anxiety - and participate more fully in home, school, and community life.
ISBN
9781598571776
Language
English
Material Type
Book
Agency
BC Children's and Women's
Location
Family Support & Resource Centre
Audience
Patient or Public
Call Number
CD 420 REA 2011a
Copy 2 BC Children's and Women's Family Support & Resource Centre Available
Copy 1 BC Children's and Women's Family Support & Resource Centre Available
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Coping with anxiety: 10 simple ways to relieve anxiety, fear & worry

https://libraries.phsa.ca/permalink/catalog114765
Bourne, Edmund, Garano, Lorna. Ohio, USA: Vibrance Press , 2016. (Book) — 2 copies, 2 available
Audience
Patient or Public
Agency
BC Children's and Women's
Location
Family Support & Resource Centre
Call Number
CD 420 BOU 2016
These immediate, user-friendly, and effective strategies are designed to help you overcome anxiety. They include step-by-step exercises that you can do in the moment without having to understand the subtleties of the most often used therapies for treating anxiety.
Title
Coping with anxiety: 10 simple ways to relieve anxiety, fear & worry
Author
Bourne, Edmund
Garano, Lorna
Place
Ohio, USA
Publisher
Vibrance Press
Year Published
2016
Physical Description
Softcover; 211 p.
Topics
Anxiety
Anxiety. Anxiety Disorders
Abstract
These immediate, user-friendly, and effective strategies are designed to help you overcome anxiety. They include step-by-step exercises that you can do in the moment without having to understand the subtleties of the most often used therapies for treating anxiety.
ISBN
9781626253858
Language
English
Material Type
Book
Agency
BC Children's and Women's
Location
Family Support & Resource Centre
Audience
Patient or Public
Call Number
CD 420 BOU 2016
Copy 1 BC Children's and Women's Family Support & Resource Centre Available
Copy 2 BC Children's and Women's Family Support & Resource Centre Available
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From panic to power : proven techniques to calm your anxieties, conquer your fears, and put you in control of your life

https://libraries.phsa.ca/permalink/catalog7932
Bassett, Lucinda. New York, N.Y.: HarperCollins Publishers , 1995. (Book) — 2 copies, 2 available
Audience
Patient or Public
Agency
BC Cancer Agency
Location
Vancouver Cancer Info Ctr
Victoria Cancer Info Ctr
Call Number
WM172 B319f 1995
Title
From panic to power : proven techniques to calm your anxieties, conquer your fears, and put you in control of your life
Author
Bassett, Lucinda
Place
New York, N.Y.
Publisher
HarperCollins Publishers
Year Published
1995
Subjects
Anxiety
Stress, Psychological
Self Concept
ISBN
0060927585
Language
English
Material Type
Book
Agency
BC Cancer Agency
Location
Vancouver Cancer Info Ctr
Victoria Cancer Info Ctr
Audience
Patient or Public
Call Number
WM172 B319f 1995
c.1 BC Cancer Agency VC Cancer Info Ctr Available
c.1 BC Cancer Agency VIC Cancer Info Ctr Available
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L'enfant anxieux: Comprendre la peur de la peur et redonner courage [The anxious child: Understanding fear and courage]

https://libraries.phsa.ca/permalink/catalog113306
Dumas, Jean. Brussels: Éditions de Boeck Université , 2012. 3rd ed. (Book) — 1 copy, 1 available
Audience
Patient or Public
Agency
BC Children's and Women's
Location
Family Support & Resource Centre
Call Number
CD 420 DUM 2012 STACKS
La première partie de ce livre décrit les différents troubles anxieux, leurs origines et leur évolution. La seconde partie offre des moyens pratiques pour surmonter cette peur. ; - ; The first part of this book explains different anxiety disorders, where they come from and how they evolve. The seco…
Title
L'enfant anxieux: Comprendre la peur de la peur et redonner courage [The anxious child: Understanding fear and courage]
Author
Dumas, Jean
Edition
3rd ed.
Place
Brussels
Publisher
Éditions de Boeck Université
Year Published
2012
Physical Description
Paperback; 220 p.
Topics
Anxiety. Anxiety Disorders
Children-Mental Health
Anxiety
Abstract
La première partie de ce livre décrit les différents troubles anxieux, leurs origines et leur évolution. La seconde partie offre des moyens pratiques pour surmonter cette peur.
-
The first part of this book explains different anxiety disorders, where they come from and how they evolve. The second part gives some practical ways to overcome fear.
ISBN
9782804170868
Language
French
Material Type
Book
Agency
BC Children's and Women's
Location
Family Support & Resource Centre
Audience
Patient or Public
Call Number
CD 420 DUM 2012 STACKS
Copy 1 BC Children's and Women's Family Support & Resource Centre STACKS Available
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Bourne, Edmund J. Oakland, CA: New Harbinger Publications, Inc. , 2005. 4th ed. (Book) — 2 copies, 2 available
Audience
Patient or Public
Recommended
Agency
BC Cancer Agency
Location
Vancouver Library
AC PFCS
Prince George Cancer Info Ctr
Call Number
WM172 B775 2005
A workbook for overcoming panic attacks, phobias, anxiety disorders. Includes step-by-step guidelines, questionnaires, and exercises. Discusses visualization, relaxation techniques, physical exercise, desensitization, nutrition, self-esteem, self-talk.
Title
Anxiety and phobia workbook
Author
Bourne, Edmund J
Edition
4th ed.
Place
Oakland, CA
Publisher
New Harbinger Publications, Inc.
Year Published
2005
Physical Description
xii, 432 p. ; 28 cm.
Subjects
Anxiety
Phobic Disorders
Panic Disorder
Abstract
A workbook for overcoming panic attacks, phobias, anxiety disorders. Includes step-by-step guidelines, questionnaires, and exercises. Discusses visualization, relaxation techniques, physical exercise, desensitization, nutrition, self-esteem, self-talk.
ISBN
9781572244139
1572244135
Language
English
Material Type
Book
Agency
BC Cancer Agency
Location
Vancouver Library
AC PFCS
Prince George Cancer Info Ctr
Audience
Patient or Public
Recommended
Call Number
WM172 B775 2005
c.1 BC Cancer Agency CN Cancer Info Ctr Available
c.1 BC Cancer Agency VC Library Available
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Bourne, Edmund J. Oakland, Ca.: New Harbinger Publications, Inc. , 1995. 2nd ed. (Book)
Audience
Professional
Agency
BC Cancer Agency
Location
FVC PFCS
CSI PFCS
Title
Anxiety and phobia workbook
Author
Bourne, Edmund J
Edition
2nd ed.
Place
Oakland, Ca.
Publisher
New Harbinger Publications, Inc.
Year Published
1995
Subjects
Anxiety
Phobic Disorders
Panic Disorder
ISBN
1572240032
Language
English
Material Type
Book
Agency
BC Cancer Agency
Location
FVC PFCS
CSI PFCS
Audience
Professional
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Teenage anxiety, depression and suicide

https://libraries.phsa.ca/permalink/catalog109224
Greene, Ron. Huntsville, TX: Educational Video Network , [c2003]. (Video) — 1 copy, 1 available
Audience
Patient or Public
Agency
BC Children's and Women's
Location
Family Support & Resource Centre
Call Number
YOUTH GL 300 GRE 2003
This DVD addresses the importance of emotional health. It explores various types of anxiety disorders, its symptoms, and causes. It also covers the true gravity of suicide, how anxiety and depression can lead to suicide, and potential warning signs of suicide.
Title
Teenage anxiety, depression and suicide
Author
Greene, Ron
Place
Huntsville, TX
Publisher
Educational Video Network
Year Published
[c2003]
Physical Description
1 DVD: 47 min.
Topics
Young Adults-Mental Health. Psychology
Depression
Suicide-Young Adults
Anxiety
Abstract
This DVD addresses the importance of emotional health. It explores various types of anxiety disorders, its symptoms, and causes. It also covers the true gravity of suicide, how anxiety and depression can lead to suicide, and potential warning signs of suicide.
ISBN
1-58950-261-2
Language
English
Material Type
Video
Agency
BC Children's and Women's
Location
Family Support & Resource Centre
Audience
Patient or Public
Call Number
YOUTH GL 300 GRE 2003
Copy 1 BC Children's and Women's Family Support & Resource Centre Available
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A child's story: Going to school with anxiety

https://libraries.phsa.ca/permalink/catalog111203
Bains, George Ann, Bains, Paul, Gianoglio, Joe (ill.). Bloomington, IN: AuthorHouse , 2009. (Book) — 2 copies, 1 available
Audience
Patient or Public
Agency
BC Children's and Women's
Location
Family Support & Resource Centre
Call Number
JUNIOR CD 420 BAI 2009
This illustrated book deals with the fightening prospect of going back to school and the inner worries of a little girl coming to terms with her anxiety. The books helps parents explain to their child what they are feeling and presents counselling techniques to help overcome anxious feelings.
Title
A child's story: Going to school with anxiety
Author
Bains, George Ann
Bains, Paul
Gianoglio, Joe (ill.)
Place
Bloomington, IN
Publisher
AuthorHouse
Year Published
2009
Physical Description
Paperback: 16 p. (ill.)
Topics
Anxiety. Anxiety Disorders
Picture Books
Anxiety
Abstract
This illustrated book deals with the fightening prospect of going back to school and the inner worries of a little girl coming to terms with her anxiety. The books helps parents explain to their child what they are feeling and presents counselling techniques to help overcome anxious feelings.
ISBN
9781438985589
Language
English
Material Type
Book
Agency
BC Children's and Women's
Location
Family Support & Resource Centre
Audience
Patient or Public
Call Number
JUNIOR CD 420 BAI 2009
Copy 3 BC Children's and Women's Family Support & Resource Centre Available
Copy 2 BC Children's and Women's Family Support & Resource Centre Missing On Loan, due November 22, 2018
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Separation anxiety: A parent's guide to helping your child

https://libraries.phsa.ca/permalink/catalog111282
New Westminster, B.C.: Anxiety BC , 2009. (Video)
Agency
BC Children's and Women's
Location
Sunny Hill Education Resource Centre
Call Number
CD 420 SEP 2009
This DVD shows parents and caregivers how to recognize and manage separation anxiety using evidence-based congnitive-behavioural principles. ; This DVD includes: ; Expert interview with a clinical psychologist ; Parent interviews about what SAD looks like at home and how to help ; Teacher interview…
Title
Separation anxiety: A parent's guide to helping your child
Place
New Westminster, B.C.
Publisher
Anxiety BC
Year Published
2009
Physical Description
1 DVD (Approx. 52 min)
Topics
Anxiety. Anxiety Disorders
Children-Mental Health
Anxiety
Abstract
This DVD shows parents and caregivers how to recognize and manage separation anxiety using evidence-based congnitive-behavioural principles.
This DVD includes:
Expert interview with a clinical psychologist
Parent interviews about what SAD looks like at home and how to help
Teacher interview on how to manage anxiety in school
Demonstrations on how to teach your child effective coping tools
Notes
3 Feb 2012. Borrower Debra Pyper said she returned # 005305 on Dec 21, 2011, but it's not on FSRC shelves. Andrea listed as *missing*
Language
English
Material Type
Video
Agency
BC Children's and Women's
Location
Sunny Hill Education Resource Centre
Call Number
CD 420 SEP 2009

Anxiety disorders and phobias : a cognitive perspective

https://libraries.phsa.ca/permalink/catalog17343
Beck, Aaron T., Emery, Gary;. Cambridge, MA: Basic Books , 2005. 15th ed. (Book) — 1 copy, 1 available
Audience
Professional
Agency
BC Cancer Agency
Location
Abbotsford Library FHA
Call Number
WM172 A5 2005
Title
Anxiety disorders and phobias : a cognitive perspective
Author
Beck, Aaron T.
Emery, Gary;
Edition
15th ed.
Place
Cambridge, MA
Publisher
Basic Books
Year Published
2005
Physical Description
343 p.
Subjects
Anxiety
Phobic Disorders
ISBN
9780465005871
Material Type
Book
Agency
BC Cancer Agency
Location
Abbotsford Library FHA
Audience
Professional
Call Number
WM172 A5 2005
c.1 BC Cancer Agency ARHCC Library Available
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ADAA: Anxiety and Depression Association of America

https://libraries.phsa.ca/permalink/catalog111918

http://www.adaa.org/

Silver Spring, MD: Anxiety and Depression Association of America (Online)
Audience
Patient or Public
Agency
BC Children's and Women's
Produced by the Anxiety Disorders Association of America (ADAA), this website intends to promote the prevention, treatment, and cure of anxiety and stress-related disorders through advocacy, education, training, and research. ; Topics include: ; Understanding anxiety ; Finding help ; Living with an…
Title
ADAA: Anxiety and Depression Association of America
Place
Silver Spring, MD
Publisher
Anxiety and Depression Association of America
Topics
Anxiety. Anxiety Disorders
Anxiety
Abstract
Produced by the Anxiety Disorders Association of America (ADAA), this website intends to promote the prevention, treatment, and cure of anxiety and stress-related disorders through advocacy, education, training, and research.
Topics include:
Understanding anxiety
Finding help
Living with anxiety
Taking action
Resources for professionals
Material Type
Online
Agency
BC Children's and Women's
URL
http://www.adaa.org/
Audience
Patient or Public

Treating childhood and adolescent anxiety: A guide for caregivers

https://libraries.phsa.ca/permalink/catalog112938
Lebowitz, Eli R., Omer, Haim. Hoboken, NJ: John Wiley and Sons, Inc. , 2013. (Book) — 4 copies, 1 available
Audience
Patient or Public
Agency
BC Children's and Women's
Location
Family Support & Resource Centre
Call Number
CD 420 LEB 2013
Focusing on the treatment of childhood anxiety, both in one-on-one therapist to child treatment and within the family, Treating Childhood and Adolescent Anxiety: A Guide for Caregivers adopts an integrated approach presenting novel strategies to help mental health professionals and families create …
Title
Treating childhood and adolescent anxiety: A guide for caregivers
Author
Lebowitz, Eli R.
Omer, Haim
Place
Hoboken, NJ
Publisher
John Wiley and Sons, Inc.
Year Published
2013
Physical Description
Hardback: 303 p.
Topics
Anxiety. Anxiety Disorders
Children's Anxiety
Parenting
Anxiety
Abstract
Focusing on the treatment of childhood anxiety, both in one-on-one therapist to child treatment and within the family, Treating Childhood and Adolescent Anxiety: A Guide for Caregivers adopts an integrated approach presenting novel strategies to help mental health professionals and families create change and momentum in otherwise stagnant situations.
This empowering guide offers practical, evidence-based, and theory-driven strategies for helping children to overcome anxiety, even if they resist treatment.
ISBN
9781118121016
Language
English
Material Type
Book
Agency
BC Children's and Women's
Location
Family Support & Resource Centre
Audience
Patient or Public
Call Number
CD 420 LEB 2013
Copy 4 BC Children's and Women's Family Support & Resource Centre Available
Copy 1 BC Children's and Women's Family Support & Resource Centre Missing On Loan, due March 11, 2016
Copy 2 BC Children's and Women's Family Support & Resource Centre On Loan, due October 08, 2019
Copy 3 BC Children's and Women's Family Support & Resource Centre On Loan, due October 15, 2019
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Overcoming Medical Phobias: How to Conquer Fear of Blood, Needles, Doctors, and Dentists

https://libraries.phsa.ca/permalink/catalog112186

http://martinantony.com/wp-content/uploads/Overcoming-Medical-Phobias1.pdf

Antony, Martin, Watling, Mark. 2006: New Harbinger Publications, Inc , Oakland, CA. (Book, Online)
Audience
Patient or Public
Agency
BC Children's and Women's
Overcome Your Fear of Doctors, Blood, Needles, and More-You Can Do It! ; Does even the thought of a visit to the doctor's office start your heart racing? You're not alone. Some 30 million of us have a significant fear of doctors, dentists, medical procedures, blood, needles, and so forth. These fea…
Title
Overcoming Medical Phobias: How to Conquer Fear of Blood, Needles, Doctors, and Dentists
Author
Antony, Martin
Watling, Mark
Place
2006
Publisher
New Harbinger Publications, Inc
Year Published
Oakland, CA
Physical Description
PDF file: 175 pages
Topics
Anxiety. Anxiety Disorders
Fear
Phobic Disorders
Anxiety
Abstract
Overcome Your Fear of Doctors, Blood, Needles, and More-You Can Do It!
Does even the thought of a visit to the doctor's office start your heart racing? You're not alone. Some 30 million of us have a significant fear of doctors, dentists, medical procedures, blood, needles, and so forth. These fears might already have inconvenienced you, but if you're avoiding necessary medical attention, you could be putting yourself in great physical danger.
But you don't have to live with these fears anymore. This book can help you overcome your medical phobia, maybe in less time that you ever thought possible. Start by learning about your fears, where they might come from, what factors influence them, and how you can best prepare to overcome them. Then you'll gradually and safely confront your specific fears. The book also includes information about avoiding relapse so you can maintain your progress, as well as steps for helping someone you care about who suffers from a medical phobia.
Learn about your fears, how they may have begun, and the methods used to treat them
Prepare for treatment, either on your own or with the help of a professional. Explore exposure-based strategies for overcoming your fears. Learn strategies to prevent fainting. Plan relapse-prevention strategies to maintain your progress. Engage your family and friends as sources of support.
ISBN
1-57224-387-2
Language
English
Material Type
Book
Online
Agency
BC Children's and Women's
URL
http://martinantony.com/wp-content/uploads/Overcoming-Medical-Phobias1.pdf
Audience
Patient or Public
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Impact of spirituality, social support, and defensive/adaptive coping on death anxiety at end of life

https://libraries.phsa.ca/permalink/catalog19229
McMahon, Robin Lynn. Washing, D.C.: Catholic University of America , 2004. (Book, Thesis) — 1 copy, 1 available
Audience
Professional
Agency
BC Cancer Agency
Location
Vancouver Library
Call Number
WM172 M167 2004
Title
Impact of spirituality, social support, and defensive/adaptive coping on death anxiety at end of life
Author
McMahon, Robin Lynn
Place
Washing, D.C.
Publisher
Catholic University of America
Year Published
2004
Subjects
Attitude to Death
Spirituality
Hospice Care
Terminally Ill
Social Support
Anxiety
Adaptation, Psychological
Language
English
Material Type
Book
Thesis
Agency
BC Cancer Agency
Location
Vancouver Library
Audience
Professional
Call Number
WM172 M167 2004
c.1 BC Cancer Agency VC Library Available

Mindful way through anxiety : break free from chronic worry and reclaim your life

https://libraries.phsa.ca/permalink/catalog21357
Orsillo, Susan M., Roemer, Lizabeth;. New York: Guilford Press , 2011. (Book) — 1 copy, 1 available
Audience
Professional
Agency
BC Cancer Agency
Location
Abbotsford Cancer Info Ctr FHA
Call Number
WM172 O76 2011
Title
Mindful way through anxiety : break free from chronic worry and reclaim your life
Author
Orsillo, Susan M.
Roemer, Lizabeth;
Place
New York
Publisher
Guilford Press
Year Published
2011
Physical Description
307 p.
Subjects
Anxiety
Anxiety disorders
Consumer Information Collection
ISBN
9781606234648
Material Type
Book
Agency
BC Cancer Agency
Location
Abbotsford Cancer Info Ctr FHA
Audience
Professional
Call Number
WM172 O76 2011
c.1 BC Cancer Agency ARHCC Cancer Info Ctr MISSING Available
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Self-care program for women with postpartum depression and anxiety: Patient guide

https://libraries.phsa.ca/permalink/catalog108690

http://www.cw.bc.ca/library/pdf/BCRH_selfcare_BW_05_v4.pdf

Bodnar, Doris, Ryan, Deirdre, Smith, Jules, E. Vancouver, BC: Children's & Women's Health Centre of BC , 2004. (Book) — 1 copy, 1 available
Audience
Patient or Public
Agency
BC Children's and Women's
Location
Family Support & Resource Centre
Call Number
GH 410 BOD 2004
URL Notes
1 MB PDF file
This patient guide was created to meet the needs of both women with postpartum depression and the health care providers who treat these women and their families. It is divided into two main sections: 1)Information: to educate about the causes, presentation and different treatments of postpartum dep…
Title
Self-care program for women with postpartum depression and anxiety: Patient guide
Author
Bodnar, Doris
Ryan, Deirdre
Smith, Jules, E.
Corporate Author
Provincial Reproductive Mental Health Program
Place
Vancouver, BC
Publisher
Children's & Women's Health Centre of BC
Year Published
2004
Physical Description
Paperback; 110 pages
Topics
Postpartum Depression
Anxiety. Anxiety Disorders
Anxiety
Childbirth
Abstract
This patient guide was created to meet the needs of both women with postpartum depression and the health care providers who treat these women and their families. It is divided into two main sections: 1)Information: to educate about the causes, presentation and different treatments of postpartum depression. 2) Action: to provide structured exercises to help women become active participants in their own treatment and recovery.
In easy to read language, the book explains who gets postpartum depression, why, how it can be treated, self-help practices, and resources. The guide gives health care providers information and activities which empower women to facilitate their own recovery. The format is designed to provide easy-to-reproduce pages as handouts to clients and their families.
Language
English
Material Type
Book
Agency
BC Children's and Women's
Location
Family Support & Resource Centre
URL
http://www.cw.bc.ca/library/pdf/BCRH_selfcare_BW_05_v4.pdf
URL Notes
1 MB PDF file
Audience
Patient or Public
Call Number
GH 410 BOD 2004
Copy 1 BC Children's and Women's Family Support & Resource Centre Available

Mindful way through anxiety : break free from chronic worry and reclaim your life

https://libraries.phsa.ca/permalink/catalog113570

https://ebookcentral.proquest.com/lib/bccancer-ebooks/reader.action?docID=647773

Orsillo, Susan M., Roemer, Lizabeth;. New York: Guilford Press , 2011. (Ebook)
Audience
Patient or Public
Agency
BC Cancer Agency
Location
Internet
URL Notes
Patients and the public of BC and the Yukon can access this title by calling 1.888.675.8001 x 7000 (toll-free) to obtain a username and password from the Library.
Title
Mindful way through anxiety : break free from chronic worry and reclaim your life
Author
Orsillo, Susan M.
Roemer, Lizabeth;
Place
New York
Publisher
Guilford Press
Year Published
2011
Physical Description
320 p.
Series
Proquest Ebook Central
ebrary books for public
Subjects
Anxiety
Anxiety disorders
Mindfulness
Popular Works
ISBN
9781609180133
Language
English
English
Material Type
Ebook
Agency
BC Cancer Agency
Location
Internet
URL
https://ebookcentral.proquest.com/lib/bccancer-ebooks/reader.action?docID=647773
URL Notes
Patients and the public of BC and the Yukon can access this title by calling 1.888.675.8001 x 7000 (toll-free) to obtain a username and password from the Library.
Audience
Patient or Public
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Facing your fears: parent workbook

https://libraries.phsa.ca/permalink/catalog111868
Reaven, Judy, Blakeley-Smith, Audrey, Nichols, Shana, Hepburn, Susan. Baltimore, MD: Paul H. Brookes Publishing Co. , 2011. (Book) — 2 copies, 2 available
Audience
Patient or Public
Agency
BC Children's and Women's
Location
Family Support & Resource Centre
Call Number
CD 420 REA 2011b
This workbook is part of Facing Your Fears, a family-focused group therapy program that helps children with high-functioning autism and Asperger syndrome conquer their anxiety - and participate more fully in home, school, and community life.
Title
Facing your fears: parent workbook
Author
Reaven, Judy
Blakeley-Smith, Audrey
Nichols, Shana
Hepburn, Susan
Place
Baltimore, MD
Publisher
Paul H. Brookes Publishing Co.
Year Published
2011
Physical Description
Paperback: 94 pages
Topics
Anxiety. Anxiety Disorders
Autism Spectrum Disorder (includes Asperger Syndrome)
Autism
Mental Health
Anxiety
Abstract
This workbook is part of Facing Your Fears, a family-focused group therapy program that helps children with high-functioning autism and Asperger syndrome conquer their anxiety - and participate more fully in home, school, and community life.
ISBN
978-1598571790
Language
English
Material Type
Book
Agency
BC Children's and Women's
Location
Family Support & Resource Centre
Audience
Patient or Public
Call Number
CD 420 REA 2011b
Copy 2 BC Children's and Women's Family Support & Resource Centre Available
Copy 1 BC Children's and Women's Family Support & Resource Centre Available
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Cancer patient's guide to overcoming depression and anxiety : getting through treatment and getting back to your life

https://libraries.phsa.ca/permalink/catalog17563
Hopko, Derek R, Lejuez, Carl W. Oakland, CA: New Harbinger Publications, Inc. , 2007. (Book) — 8 copies, 7 available
Audience
Patient or Public
Agency
BC Cancer Agency
Location
Vancouver Library
Vancouver Cancer Info Ctr
Kelowna Cancer Info Ctr
Surrey Cancer Info Ctr
Victoria Cancer Info Ctr
Abbotsford Cancer Info Ctr
CN PFCS
Call Number
QZ266 H797 2007
Title
Cancer patient's guide to overcoming depression and anxiety : getting through treatment and getting back to your life
Author
Hopko, Derek R
Lejuez, Carl W
Place
Oakland, CA
Publisher
New Harbinger Publications, Inc.
Year Published
2007
Physical Description
viii, 230 p. : ill. ; 28 cm.
Series
New Harbinger self-help workbook
Subjects
Neoplasms - psychology
Behavior Therapy
Mind-Body and Relaxation Techniques
Depression
Anxiety
ISBN
9781572245044
1572245042
Language
English
Material Type
Book
Agency
BC Cancer Agency
Location
Vancouver Library
Vancouver Cancer Info Ctr
Kelowna Cancer Info Ctr
Surrey Cancer Info Ctr
Victoria Cancer Info Ctr
Abbotsford Cancer Info Ctr
CN PFCS
Audience
Patient or Public
Call Number
QZ266 H797 2007
c.1 BC Cancer Agency ARHCC Cancer Info Ctr Available
c.1 BC Cancer Agency FVC Cancer info Ctr Available
c.2 BC Cancer Agency FVC Cancer Info Ctr Missing
c.1 BC Cancer Agency VC Cancer Info Ctr Available
c.1 BC Cancer Agency VC Library Available
c.1 BC Cancer Agency VIC Cancer Info Ctr Available
c.2 BC Cancer Agency VIC Cancer Info Ctr Available
c.1 BC Cancer Agency CSI Cancer Info Ctr On Loan, due November 13, 2019
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Bourne, Edmund J. Oakland, CA: New Harbinger Publications, Inc. , 2015. 6th ed. (Book) — 1 copy, 1 available
Audience
Patient or Public
Agency
BC Children's and Women's
Location
Family Support & Resource Centre
Call Number
CD 420 BOU 2015
Now in its sixth edition and recommended by therapists worldwide, The Anxiety and Phobia Workbook has been the unparalleled, essential resource for people struggling with anxiety and phobias for almost thirty years. Living with anxiety, panic disorders, or phobias can make you feel like you aren't …
Title
The anxiety & phobia workbook
Alternate Title
The anxiety and phobia workbook
Author
Bourne, Edmund J.
Edition
6th ed.
Place
Oakland, CA
Publisher
New Harbinger Publications, Inc.
Year Published
2015
Physical Description
Softcover: x, 471 p.
Topics
Anxiety. Anxiety Disorders
Phobic Disorders
Obsessive-Compulsive Disorders
Anxiety
Abstract
Now in its sixth edition and recommended by therapists worldwide, The Anxiety and Phobia Workbook has been the unparalleled, essential resource for people struggling with anxiety and phobias for almost thirty years. Living with anxiety, panic disorders, or phobias can make you feel like you aren't in control of your life. If you're ready to tackle the fears that hold you back, this book is your go-to guide
ISBN
9781626252158
Language
English
Material Type
Book
Agency
BC Children's and Women's
Location
Family Support & Resource Centre
Audience
Patient or Public
Call Number
CD 420 BOU 2015
Copy 1 BC Children's & Women's Family Support & Resource Centre Available
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Bourne, Edmund J. Oakland, CA: New Harbinger Publications, Inc. , 2010. 5th ed. (Book) — 1 copy, 0 available
Audience
Patient or Public
Agency
BC Children's and Women's
Location
Family Support & Resource Centre
Call Number
CD 420 BOU 2010
This workbook is aimed at readers with generalized anxiety disorder, social anxiety, specific phobias, panic attacks, obsessive-compulsive disorder (OCD), and other anxiety-related issues. ; Table of Contents: ; Chapter 1 Anxiety disorders ; Chapter 2 Major causes of anxiety disorders ; Chapter 3 R…
Title
The anxiety & phobia workbook
Alternate Title
The anxiety and phobia workbook
Author
Bourne, Edmund J.
Edition
5th ed.
Place
Oakland, CA
Publisher
New Harbinger Publications, Inc.
Year Published
2010
Physical Description
Softcover: 481 p.
012139
Topics
Anxiety. Anxiety Disorders
Phobic Disorders
Obsessive-Compulsive Disorders
Anxiety
Abstract
This workbook is aimed at readers with generalized anxiety disorder, social anxiety, specific phobias, panic attacks, obsessive-compulsive disorder (OCD), and other anxiety-related issues.
Table of Contents:
Chapter 1 Anxiety disorders
Chapter 2 Major causes of anxiety disorders
Chapter 3 Recovery: A comprehensive approach
Chapter 4 Relaxation
Chapter 5 Physical exercise
Chapter 6 Coping with panic attacks
Chapter 7 Help for phobias: Exposure
Chapter 8 Self-talk
Chapter 9 Mistaken beliefs
Chapter 10 Personality styles that perpetuate anxiety
ISBN
9781572248915
Language
English
Material Type
Book
Agency
BC Children's and Women's
Location
Family Support & Resource Centre
Audience
Patient or Public
Call Number
CD 420 BOU 2010
Copy 2 BC Children's and Women's Family Support & Resource Centre On Loan, due October 22, 2019
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Lipsky, Deborah. London, UK: Jessica Kingsley Publishers , 2011. (Book) — 1 copy, 0 available
Audience
Patient or Public
Agency
BC Children's and Women's
Location
Family Support & Resource Centre
Call Number
FM 272 LIP 2011
Anxiety is the root cause of many of the difficulties experienced by people on the autism spectrum, and is often caused by things such as a change in routine, or sensory overload. Deborah Lipsky takes a practical look at what happens when things spiral out of control, exploring what leads to meltdo…
Title
From anxiety to meltdown
Subtitle
How individuals on the autism spectrum deal with anxiety, experience meltdowns, manifest tantrums, and how you can intervene effectively
Author
Lipsky, Deborah
Place
London, UK
Publisher
Jessica Kingsley Publishers
Year Published
2011
Physical Description
Softcover: 236 p.
Topics
Autism Spectrum Disorder (includes Asperger Syndrome)
Autism
Anxiety. Anxiety Disorders
Anxiety
Abstract
Anxiety is the root cause of many of the difficulties experienced by people on the autism spectrum, and is often caused by things such as a change in routine, or sensory overload. Deborah Lipsky takes a practical look at what happens when things spiral out of control, exploring what leads to meltdowns and and tantrums, and what can be done to help. Drawing on her own extensive personal experience and using real-life examples to explain how autistic people think, the author distinguishes between meltdowns and tantrums, showing how they are different, how each can begin, and most importantly, how to identify triggers and prevent outbursts from happening in the first place. Practical and simple solutions to avoiding anxiety are offered throughout, and these are accompanied by calming techniques and suggestions for dealing with tantrums when they occur. This book will be an essential read for those on the autism spectrum, their families and friends, professionals working with them, and anybody else with an interest in autism spectrum conditions.
ISBN
9781849058438
Language
English
Material Type
Book
Agency
BC Children's and Women's
Location
Family Support & Resource Centre
Audience
Patient or Public
Call Number
FM 272 LIP 2011
Copy 1 BC Children's and Women's Family Support & Resource Centre On Loan, due June 26, 2019
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http://heretohelp.bc.ca/sites/default/files/images/adtoolkit.pdf

BC Partners for Mental Health and Addictions Information. , 2003. (Book, Online)
Agency
BC Children's and Women's
A manual tailored for those with anxiety problems or a diagnosed anxiety disorder. A comprehensive and helpful resource that also features quizzes. This toolkit includes information about the characteristics of normal anxiety, the different types of anxiety disorders, effective treatment options, a…
Title
Anxiety disorders toolkit
Subtitle
Information and resources for effective self-management of anxiety and anxiety disorders
Corporate Author
BC Partners for Mental Health and Addictions Information
Year Published
2003
Topics
Anxiety. Anxiety Disorders
Mental Health/Illness
Anxiety
Abstract
A manual tailored for those with anxiety problems or a diagnosed anxiety disorder. A comprehensive and helpful resource that also features quizzes. This toolkit includes information about the characteristics of normal anxiety, the different types of anxiety disorders, effective treatment options, and basic self-care strategies that can help reduce symptoms of anxiety. Also included is information about other easy-to-access, high-quality resources.
Material Type
Book
Online
Agency
BC Children's and Women's
URL
http://heretohelp.bc.ca/sites/default/files/images/adtoolkit.pdf

Coping with anxiety during pregnancy and following the birth: A cognitive behavior therapy-based self-management guide for women and health care providers

https://libraries.phsa.ca/permalink/catalog112594

http://www.cw.bc.ca/library/pdf/BCRMH_AnxietyGuide_final.pdf

Haring, Michelle, Smith, Jules E., Bodnar, Doris, Misri, Shaila, Little, Ruth M., Ryan, Deirdre. [Vancouver, BC]: BC Reproductive Mental Health Program , 2013. (Book) — 2 copies, 1 available
Audience
Patient or Public
Agency
BC Children's and Women's
Location
Family Support & Resource Centre
Call Number
GH 400 HAR 2013
This guide was created to help women who are dealing with anxiety during pregnancy and following the birth of their baby. It includes educational information that may be worked through gradually, and will help you to better manage symptoms by making changes in your thinking, behavior and self-care …
Title
Coping with anxiety during pregnancy and following the birth: A cognitive behavior therapy-based self-management guide for women and health care providers
Author
Haring, Michelle
Smith, Jules E.
Bodnar, Doris
Misri, Shaila
Little, Ruth M.
Ryan, Deirdre
Place
[Vancouver, BC]
Publisher
BC Reproductive Mental Health Program
Year Published
2013
Physical Description
Spiral bound paperback: (unpaged).
Topics
Anxiety. Anxiety Disorders
Childbirth
Mental Health
Anxiety
Abstract
This guide was created to help women who are dealing with anxiety during pregnancy and following the birth of their baby. It includes educational information that may be worked through gradually, and will help you to better manage symptoms by making changes in your thinking, behavior and self-care to support a more positive experience during pregnancy and following the birth.
Language
English
Material Type
Book
Agency
BC Children's and Women's
Location
Family Support & Resource Centre
URL
http://www.cw.bc.ca/library/pdf/BCRMH_AnxietyGuide_final.pdf
Audience
Patient or Public
Call Number
GH 400 HAR 2013
Copy 2 BC Children's and Women's Family Support & Resource Centre Available
Copy 1 BC Children's and Women's Family Support & Resource Centre On Loan, due November 01, 2019

Managing anxiety in people with autism

https://libraries.phsa.ca/permalink/catalog113530
Chalfant, Anne. Bethesda, MD: Woodbine House , 2011. (Book) — 2 copies, 0 available
Audience
Patient or Public
Agency
BC Children's and Women's
Location
Family Support & Resource Centre
Call Number
FM 272 CHA 2011
Anxiety is one of the biggest challenges facing people with autism spectrum disorders (ASD) and their families. They can experience anxiety in all areas of their lives - school, family, and social life - and it compounds the difficulties they already may have with communicating, interacting sociall…
Title
Managing anxiety in people with autism
Subtitle
A treatment guide for parents, teachers, and mental health professionals
Author
Chalfant, Anne
Place
Bethesda, MD
Publisher
Woodbine House
Year Published
2011
Topics
Autism
Anxiety
Abstract
Anxiety is one of the biggest challenges facing people with autism spectrum disorders (ASD) and their families. They can experience anxiety in all areas of their lives - school, family, and social life - and it compounds the difficulties they already may have with communicating, interacting socially, and controlling their emotions. This guide provides new hope.
ISBN
9781606130049
1606130048
Language
English
Material Type
Book
Agency
BC Children's and Women's
Location
Family Support & Resource Centre
Audience
Patient or Public
Call Number
FM 272 CHA 2011
Copy 1 BC Children's and Women's Family Support & Resource Centre On Loan, due June 26, 2019
Copy 2 BC Children's and Women's Family Support & Resource Centre On Loan, due June 18, 2019
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Mighty Moe: An anxiety workbook for children

https://libraries.phsa.ca/permalink/catalog111402

http://www.cw.bc.ca/library/pdf/MightyMoe.pdf

Woloshyn, Lacey, Chamberlain, Andrea (ill.). Vancouver, BC: Lacey Woloshyn , 2009. (Book, Online)
Audience
Patient or Public
Agency
BC Children's and Women's
URL Notes
Click on the above link to view
This eBook is an anxiety workbook for children age 5-11. Best Practice Guidelines for managing anxiety in this workbook have been adapted to be fun, engaging, and child friendly.
Title
Mighty Moe: An anxiety workbook for children
Author
Woloshyn, Lacey
Chamberlain, Andrea (ill.)
Place
Vancouver, BC
Publisher
Lacey Woloshyn
Year Published
2009
Physical Description
1 PDF file: (eBook) 79 p.
URL: http://www.cw.bc.ca/library/pdf/MightyMoe.pdf
Topics
Anxiety. Anxiety Disorders
Children-Mental Health
Children-Self Help
Children's Anxiety
Children's Anger
Children's Emotions
Anxiety
Abstract
This eBook is an anxiety workbook for children age 5-11. Best Practice Guidelines for managing anxiety in this workbook have been adapted to be fun, engaging, and child friendly.
Notes
The material in this manual is not intended to replace the advice of professional mental health experts.
Material Type
Book
Online
Agency
BC Children's and Women's
URL
http://www.cw.bc.ca/library/pdf/MightyMoe.pdf
URL Notes
Click on the above link to view
Audience
Patient or Public

The anxiety cure for kids: A guide for parents

https://libraries.phsa.ca/permalink/catalog108217
Spencer, Elizabeth DuPont., DuPont, Robert L., DuPont, Caroline M. Hoboken, NJ: John Wiley & Sons, Inc. , 2003. (Book) — 2 copies, 2 available
Agency
BC Children's and Women's
Location
Family Support & Resource Centre
Call Number
CD 420 SPE 2003
Presents a guide to help parents and children understand the way anxiety works. Explains how to overcome the negative impacts of anxiety and how to turn anxiety into a positive opportunity. Outlines specific action steps for parents to help anxious children. Includes recognizing symptoms, evaluatin…
Title
The anxiety cure for kids: A guide for parents
Author
Spencer, Elizabeth DuPont.
DuPont, Robert L.
DuPont, Caroline M.
Place
Hoboken, NJ
Publisher
John Wiley & Sons, Inc.
Year Published
2003
Physical Description
Paperback, 224 p.
Topics
Anxiety. Anxiety Disorders
Children's Anxiety
Anxiety
Abstract
Presents a guide to help parents and children understand the way anxiety works. Explains how to overcome the negative impacts of anxiety and how to turn anxiety into a positive opportunity. Outlines specific action steps for parents to help anxious children. Includes recognizing symptoms, evaluating therapy, and setting goals for the future.
ISBN
0471263613
Language
English
Material Type
Book
Agency
BC Children's and Women's
Location
Family Support & Resource Centre
Call Number
CD 420 SPE 2003
Copy 2 BC Children's and Women's Family Support & Resource Centre Missing
Copy 1 BC Children's and Women's Family Support & Resource Centre Lost
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50 things you can do today to manage anxiety

https://libraries.phsa.ca/permalink/catalog113661

https://ebookcentral.proquest.com/lib/bccancer-ebooks/reader.action?docID=974974

Green, Wendy. West Sussex, UK: Summersdale Publishers , 2010. (Ebook)
Audience
Patient or Public
Agency
BC Cancer Agency
Location
Internet
URL Notes
Patients and the public of BC and the Yukon can access this title by calling 1.888.675.8001 x 7000 (toll-free) to obtain a username and password from the Library.
Title
50 things you can do today to manage anxiety
Alternate Title
Fifty things you can do today to manage anxiety
Author
Green, Wendy
Place
West Sussex, UK
Publisher
Summersdale Publishers
Year Published
2010
Physical Description
160 p.
Series
Proquest Ebook Central
Personal health guides
ebrary books for public
Subjects
Anxiety
Self Care
Popular Works
ISBN
9780857654779
Language
English
Material Type
Ebook
Agency
BC Cancer Agency
Location
Internet
URL
https://ebookcentral.proquest.com/lib/bccancer-ebooks/reader.action?docID=974974
URL Notes
Patients and the public of BC and the Yukon can access this title by calling 1.888.675.8001 x 7000 (toll-free) to obtain a username and password from the Library.
Audience
Patient or Public
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Overcoming Animal & Insect Phobias: How to Conquer Fear of Dogs, Snakes, Rodents, Bees, Spiders & More

https://libraries.phsa.ca/permalink/catalog112184

https://martinantony.com/wp-content/uploads/Overcoming-Animal-Phobias.pdf

Anthony, Martin, McCabe, Randi. Oakland, CA: New Harbinger Publications, Inc. , 2005. (Book, Online)
Audience
Patient or Public
Agency
BC Children's and Women's
As the makers of blockbuster movies like The Birds, Jaws and Arachnophobia well know, animal fears are the most commonly reported phobias. Some 6 percent of Americans suffer from diagnosable animal phobia at any given time, and 11 percent will experience an episode at some time in their lives. Near…
Title
Overcoming Animal & Insect Phobias: How to Conquer Fear of Dogs, Snakes, Rodents, Bees, Spiders & More
Author
Anthony, Martin
McCabe, Randi
Place
Oakland, CA
Publisher
New Harbinger Publications, Inc.
Year Published
2005
Physical Description
PDF file: 157 pages
Topics
Fear
Phobic Disorders
Anxiety
Insect Bites and Stings
Anxiety. Anxiety Disorders
Abstract
As the makers of blockbuster movies like The Birds, Jaws and Arachnophobia well know, animal fears are the most commonly reported phobias. Some 6 percent of Americans suffer from diagnosable animal phobia at any given time, and 11 percent will experience an episode at some time in their lives. Nearly three quarters of animal phobia sufferers are women, and most symptoms of animal phobia come on in childhood. Since most people with animal phobias experience panic attacks when they encounter certain animals, these fears can cause victims to lose significant quality of life. Fortunately, specific phobias are among the most responsive of anxiety disorders to behavior therapy, the research-proven treatment adapted for self-help readers in this book. Readers first learn about their phobia, where it comes from, what factors influence it, and how best to prepare for treatment. Then they learn to confront and overcome their animal and insect phobia. These techniques are effective and fast. The book includes information about avoiding relapse and helping someone else who suffers from an animal phobia
ISBN
978-1-57224-388-0
Material Type
Book
Online
Agency
BC Children's and Women's
URL
https://martinantony.com/wp-content/uploads/Overcoming-Animal-Phobias.pdf
Audience
Patient or Public
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I bet I won't fret: a workbook to help children with generalized anxiety disorder

https://libraries.phsa.ca/permalink/catalog112578
Sisemore, Timothy A. Oakland, CA: New Harbinger Publications, Inc. , 2007. (Book) — 1 copy, 1 available
Agency
BC Children's and Women's
Location
Sunny Hill Education Resource Centre
Call Number
CD 420 SIS 2007
This workbook is designed to help children with generalized anxiety disorder, or GAD. It gives children fun and engaging exercises to help them relieve anxiety and worry, change anxiety-inducing self-talk, and communicate their feelings. These activities can be done on their own or as part of a the…
Title
I bet I won't fret: a workbook to help children with generalized anxiety disorder
Author
Sisemore, Timothy A.
Place
Oakland, CA
Publisher
New Harbinger Publications, Inc.
Year Published
2007
Physical Description
Paperback: 138 pages.
Topics
Anxiety. Anxiety Disorders
Anxiety
Children-Mental Health
Children-Self Help
Children's Anxiety
Abstract
This workbook is designed to help children with generalized anxiety disorder, or GAD. It gives children fun and engaging exercises to help them relieve anxiety and worry, change anxiety-inducing self-talk, and communicate their feelings. These activities can be done on their own or as part of a therapy program, and are appropriate for children ages 6-12.
ISBN
978-1-57224-600-3
Language
English
Material Type
Book
Agency
BC Children's and Women's
Location
Sunny Hill Education Resource Centre
Call Number
CD 420 SIS 2007
Copy 1 BC Children's and Women's Sunny Hill Education Resource Centre Missing
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When panic attacks : the new, drug-free anxiety therapy that can change your life

https://libraries.phsa.ca/permalink/catalog120307
Burns, David D. New York, N.Y.: Morgan Road Books , 2006. (Book) — 1 copy, 1 available
Audience
Patient or Public
Agency
BC Cancer Agency
Location
Victoria Cancer Info Ctr
Call Number
WM172 B967 2006
Title
When panic attacks : the new, drug-free anxiety therapy that can change your life
Author
Burns, David D.
Place
New York, N.Y.
Publisher
Morgan Road Books
Year Published
2006
Physical Description
x, 449 p. ; 24 cm.
Subjects
Panic disorder - therapy
Anxiety
Phobic Disorders
Cognitive Therapy - methods
ISBN
0767920716
Language
English
Material Type
Book
Agency
BC Cancer Agency
Location
Victoria Cancer Info Ctr
Audience
Patient or Public
Call Number
WM172 B967 2006
c.1 BC Cancer Agency VIC Cancer Info Ctr Available
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The relaxation & stress reduction workbook for kids: Help for children to cope with stress, anxiety & transitions

https://libraries.phsa.ca/permalink/catalog120382
Shapiro, Lawrence E., Sprague, Robin K. Oakland, CA: Instant Help Books , 2009. (Book) — 2 copies, 2 available
Audience
Patient or Public
Agency
BC Children's and Women's
Location
Family Support & Resource Centre
Call Number
CD 420 SHA 2009
Children pay close attention to their parents' moods. When parents feel upset, their kids may become anxious, and when parents wind down, children also get the chance to relax. When you feel overwhelmed and stressed, it can be hard to help your child feel balanced. The Relaxation & Stress Reduction…
Title
The relaxation & stress reduction workbook for kids: Help for children to cope with stress, anxiety & transitions
Author
Shapiro, Lawrence E.
Sprague, Robin K.
Place
Oakland, CA
Publisher
Instant Help Books
Year Published
2009
Physical Description
Softcover; 130 p.
Topics
Anxiety
Stress
Children's Anxiety
Abstract
Children pay close attention to their parents' moods. When parents feel upset, their kids may become anxious, and when parents wind down, children also get the chance to relax. When you feel overwhelmed and stressed, it can be hard to help your child feel balanced. The Relaxation & Stress Reduction Workbook for Kids , written by two child therapists, offers more than fifty activities you can do together as a family to help you and your child replace stressful and anxious feelings with feelings of optimism, confidence, and joy.
You'll learn proven relaxation techniques, including deep breathing, guided imagery, mindfulness, and yoga, and then receive guidance for teaching them to your child. Your child will also discover how taking time to do art and creative projects can create a sense of fulfillment and calm. By completing just one ten-minute activity from this workbook each day, you'll make relaxation a family habit that will stay with both you and your child for a lifetime.
ISBN
9781572245822
Language
English
Material Type
Book
Agency
BC Children's and Women's
Location
Family Support & Resource Centre
Audience
Patient or Public
Call Number
CD 420 SHA 2009
Copy 1 BC Children's and Women's Family Support & Resource Centre Available
Copy 2 BC Children's and Women's Family Support & Resource Centre Available
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What to do when you worry too much: A kid's guide to overcoming anxiety

https://libraries.phsa.ca/permalink/catalog109557
Huebner, Dawn, Matthews, Bonnie. Washington, DC: Magination Press , 2006. (Book) — 5 copies, 0 available
Audience
Patient or Public
Agency
BC Children's and Women's
Location
Family Support & Resource Centre
Call Number
JUNIOR CD 420 HUB 2006
This illustrated book guides children and parents through the cognitive-behavioral techniques most often used in the treatment of anxiety. Concepts and strategies are introduced through metaphors and illustrations, which made them easy to understand.
Title
What to do when you worry too much: A kid's guide to overcoming anxiety
Author
Huebner, Dawn
Matthews, Bonnie
Place
Washington, DC
Publisher
Magination Press
Year Published
2006
Physical Description
Paperback, 80 p. : ill.
Series
"What to do" Guides for Kids
Topics
Anxiety. Anxiety Disorders
Picture Books
Anxiety
Abstract
This illustrated book guides children and parents through the cognitive-behavioral techniques most often used in the treatment of anxiety. Concepts and strategies are introduced through metaphors and illustrations, which made them easy to understand.
Notes
*Ages 6-12
ISBN
1591473144
Language
English
Material Type
Book
Agency
BC Children's and Women's
Location
Family Support & Resource Centre
Audience
Patient or Public
Call Number
JUNIOR CD 420 HUB 2006
Copy 8 BC Children's and Women's Family Support & Resource Centre Missing On Loan, due February 03, 2016
Copy 9 BC Children's and Women's Family Support & Resource Centre On Loan, due November 29, 2019
Copy 6 BC Children's and Women's Family Support & Resource Centre Missing On Loan, due November 15, 2018
Copy 10 BC Children's and Women's Family Support & Resource Centre On Loan, due November 05, 2019
Copy 7 BC Children's and Women's Family Support & Resource Centre On Loan, due June 18, 2019
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Facilitator's manual: coping skills for children with anxieties (learning how to tame worry dragons)

https://libraries.phsa.ca/permalink/catalog21796
Clark, Sandra L.;. Vancouver, B.C.: BC Children's Hospital , 2010. 2nd ed. (Book) — 1 copy, 1 available
Audience
Patient or Public
Agency
BC Cancer Agency
Location
Abbotsford Cancer Info Ctr FHA
Call Number
WM172 C56 2010
"A psychoeducational group treatment program. To be used with Taming Worry Dragons by E. Jane Garland and Sandra L. Clark"
Title
Facilitator's manual: coping skills for children with anxieties (learning how to tame worry dragons)
Author
Clark, Sandra L.;
Edition
2nd ed.
Place
Vancouver, B.C.
Publisher
BC Children's Hospital
Year Published
2010
Physical Description
46 p. : ill.
Subjects
Anxiety
Child
Patient Education as Topic
Consumer Information Collection
Abstract
"A psychoeducational group treatment program. To be used with Taming Worry Dragons by E. Jane Garland and Sandra L. Clark"
Material Type
Book
Agency
BC Cancer Agency
Location
Abbotsford Cancer Info Ctr FHA
Audience
Patient or Public
Call Number
WM172 C56 2010
c.1 BC Cancer Agency ARHCC Cancer Info Ctr Available

Taming worry dragons: Classroom manual (Group facilitator): A psychoeducational group program for prevention of anxiety

https://libraries.phsa.ca/permalink/catalog108783
Clark, Sandra L., Garland, E. Jane, Short, Christina. Vancouver, BC: Children's & Women's Health Centre of British Columbia , 2004. (Book) — 2 copies, 2 available
Audience
Professional
Agency
BC Children's and Women's
Location
Sunny Hill Education Resource Centre
Call Number
CD 420 CLA 2004a
Classroom-based 8 session program aimed at anxiety prevention. Children will learn about anxiety and worries using the concept of "Worry Dragons". The focus is on teaching general anxiety management strategies for children. To be used with "The kid's guide to taming worry dragons".
Title
Taming worry dragons: Classroom manual (Group facilitator): A psychoeducational group program for prevention of anxiety
Author
Clark, Sandra L.
Garland, E. Jane
Short, Christina
Corporate Author
Mood and Anxiety Disorders Clinic, BC Children's Hospital
Place
Vancouver, BC
Publisher
Children's & Women's Health Centre of British Columbia
Year Published
2004
Physical Description
Spiral bound, paperback, 8.5 x 11 in.: 92 pages
Topics
Anxiety. Anxiety Disorders
Fear
Anxiety
Abstract
Classroom-based 8 session program aimed at anxiety prevention. Children will learn about anxiety and worries using the concept of "Worry Dragons". The focus is on teaching general anxiety management strategies for children. To be used with "The kid's guide to taming worry dragons".
ISBN
3213213213211
Language
English
Material Type
Book
Agency
BC Children's and Women's
Location
Sunny Hill Education Resource Centre
Audience
Professional
Call Number
CD 420 CLA 2004a
Copy 2 BC Children's and Women's Family Support & Resource Centre Available
Copy 1 BC Children's and Women's Family Support & Resource Centre Available
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Helping your child with selective mutism

https://libraries.phsa.ca/permalink/catalog111773
McHolm, A., Cunningham, C., Vanier, M. Oakland, CA: New Harbinger Publications, Inc. , 2005. (Book) — 1 copy, 1 available
Audience
Patient or Public
Agency
BC Children's and Women's
Location
Family Support & Resource Centre
Call Number
CD 420 MCH 2005
A resource for parents to help their children affected with selective mutism to overcome a fear of speaking. ; Table of Contents: ; Chapter 1 What is Selective Mutism? ; Chapter 2 Why Does Selective Mutism Happen? ; Chapter 3 How Professionals Can Help Your Child ; Chapter 4 What are the Basic Prin…
Title
Helping your child with selective mutism
Subtitle
Practical steps to overcome a fear of speaking
Author
McHolm, A.
Cunningham, C.
Vanier, M.
Place
Oakland, CA
Publisher
New Harbinger Publications, Inc.
Year Published
2005
Physical Description
Softcover: 171 p.
Topics
Children's Anxiety
Speech-Children
Anxiety
Abstract
A resource for parents to help their children affected with selective mutism to overcome a fear of speaking.
Table of Contents:
Chapter 1 What is Selective Mutism?
Chapter 2 Why Does Selective Mutism Happen?
Chapter 3 How Professionals Can Help Your Child
Chapter 4 What are the Basic Principles of the Program?
Chapter 5 Setting Up the Management Team
Chapter 6 What Comes First in the Intervention?
Chapter 7 How Do You Set Up Your Child's Conversational Ladder?
Chapter 8 Setting Up Conversational Visits at School
Chapter 9 Expanding Your Child's Social Circle
Chapter 10 Maintaining Your Child's Progress and Ensuring Success at School
Chapter 11 Factors that Influence Progress: Revisiting the Case of Peter
Chapter 12 Preparing Your Child for School Transitions and Looking Ahead to Next Year
ISBN
9781572244160
Language
English
Material Type
Book
Agency
BC Children's and Women's
Location
Family Support & Resource Centre
Audience
Patient or Public
Call Number
CD 420 MCH 2005
Copy 1 BC Children's and Women's Family Support & Resource Centre Available
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Your anxious child: Raising a healthy child in a frightening world

https://libraries.phsa.ca/permalink/catalog108447
Shaw, Mary Ann. Irving, TX: Tapestry Press , 2003. 2nd ed. (Book) — 1 copy, 0 available
Agency
BC Children's and Women's
Location
Family Support & Resource Centre
Call Number
CD 420 SHA 2003
This is a book to help parents with children up to age fourteen to understand and correct many underlying causes of anxiety in children. It covers the common varieties of anxiety, the special needs child, phobias, temperament and other related topics.
Title
Your anxious child: Raising a healthy child in a frightening world
Author
Shaw, Mary Ann
Edition
2nd ed.
Place
Irving, TX
Publisher
Tapestry Press
Year Published
2003
Physical Description
Paperback; xvi, 223 p.
Topics
Anxiety. Anxiety Disorders
Parenting
Anxiety
Abstract
This is a book to help parents with children up to age fourteen to understand and correct many underlying causes of anxiety in children. It covers the common varieties of anxiety, the special needs child, phobias, temperament and other related topics.
ISBN
9781930819177
Language
English
Material Type
Book
Agency
BC Children's and Women's
Location
Family Support & Resource Centre
Call Number
CD 420 SHA 2003
Copy 2 BC Children's and Women's Family Support & Resource Centre Missing On Loan, due March 11, 2016
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The ideal classroom setting for the selectively mute child:

https://libraries.phsa.ca/permalink/catalog114302
Shipon-Blum, Elisa. Selective Mutism Anxiety Research & Treatment Center , 2007. 2nd. edition. (Book) — 1 copy, 1 available
Audience
Patient or Public
Agency
BC Children's and Women's
Location
Family Support & Resource Centre
Call Number
CD 420 SHI 2007
Dr. Elisa Shipon-Blum's Guide, "The Ideal Classroom Setting for the Selectively Mute Child" is a wonderfully informative guidebook that will provide parents, teachers, and treating professionals with the advice necessary to help prepare the 'ideal class setting for the Selectively Mute child.' This…
Title
The ideal classroom setting for the selectively mute child:
Subtitle
A guide for parents, teachers and treatment professionals 'understanding the selectively mute child'
Author
Shipon-Blum, Elisa
Edition
2nd. edition
Publisher
Selective Mutism Anxiety Research & Treatment Center
Year Published
2007
Physical Description
Paperback, 48 p., ill.
Topics
Anxiety
Anxiety. Anxiety Disorders
Abstract
Dr. Elisa Shipon-Blum's Guide, "The Ideal Classroom Setting for the Selectively Mute Child" is a wonderfully informative guidebook that will provide parents, teachers, and treating professionals with the advice necessary to help prepare the 'ideal class setting for the Selectively Mute child.' This practical guide is informative and entertaining and goes into detail as to tactics that can be done in the school to benefit and accommodate the needs of the Selectively Mute child. Recommendations on testing, IEP development and multiple methods to help lower anxiety, build self esteem and increase communication comfort within the school are emphasized throughout this book. This guide book is easy to read, graphically attractive and is a necessary reference for all those involved with a Selectively Mute child within the school environment.
ISBN
9780971480001
Language
English
Material Type
Book
Agency
BC Children's and Women's
Location
Family Support & Resource Centre
Audience
Patient or Public
Call Number
CD 420 SHI 2007
copy 1 BC Children's and Women's Family Support & Resource Centre Available
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Tips for caregivers: How to help your child cope during a medical procedure

https://libraries.phsa.ca/permalink/catalog112332

http://www.cw.bc.ca/library/pdf/pamphlets/BCCH1635_TipsforCaregivers_2012.pdf

Departments of Psychology, Child Life and Pathology. Vancouver, BC: BC Children's Hospital , 2012. (Pamphlet)
Audience
Patient or Public
Agency
BC Children's and Women's
Call Number
BCCH1635
URL Notes
Click on the link above to view/print.
This pamphlet provides information on how caregivers can affect how their children cope during a medical procedure. It includes suggested activities and behaviours for parents to demonstrate that will be helpful for their child's coping.
Title
Tips for caregivers: How to help your child cope during a medical procedure
Corporate Author
Departments of Psychology, Child Life and Pathology
Place
Vancouver, BC
Publisher
BC Children's Hospital
Year Published
2012
Physical Description
PDF file: 2 p.
Topics
Caregiving
Hospitalization
Anxiety
Abstract
This pamphlet provides information on how caregivers can affect how their children cope during a medical procedure. It includes suggested activities and behaviours for parents to demonstrate that will be helpful for their child's coping.
Language
English
Material Type
Pamphlet
Agency
BC Children's and Women's
URL
http://www.cw.bc.ca/library/pdf/pamphlets/BCCH1635_TipsforCaregivers_2012.pdf
URL Notes
Click on the link above to view/print.
Audience
Patient or Public
Call Number
BCCH1635

Tips for caregivers: How to help your child cope during a medical procedure [Vietnamese]

https://libraries.phsa.ca/permalink/catalog112489

http://www.cw.bc.ca/library/pdf/pamphlets/BCCH1635V_TipsforCaregiversHowtoHelpYourChildCope_2012.pdf

Departments of Psychology, Child Life and Pathology. Vancouver, BC: BC Children's Hospital , 2012. (Pamphlet)
Audience
Patient or Public
Agency
BC Children's and Women's
Call Number
BCCH1635V
URL Notes
Click on the link above to view/print.
Written in Vietnamese, this pamphlet provides information on how caregivers can affect how their children cope during a medical procedure. It includes suggested activities and behaviours for parents to demonstrate that will be helpful for their child's coping.
Title
Tips for caregivers: How to help your child cope during a medical procedure [Vietnamese]
Corporate Author
Departments of Psychology, Child Life and Pathology
Place
Vancouver, BC
Publisher
BC Children's Hospital
Year Published
2012
Physical Description
PDF file: 2 p.
Topics
Caregiving
Hospitalization
Anxiety
Abstract
Written in Vietnamese, this pamphlet provides information on how caregivers can affect how their children cope during a medical procedure. It includes suggested activities and behaviours for parents to demonstrate that will be helpful for their child's coping.
Language
Vietnamese
Material Type
Pamphlet
Agency
BC Children's and Women's
URL
http://www.cw.bc.ca/library/pdf/pamphlets/BCCH1635V_TipsforCaregiversHowtoHelpYourChildCope_2012.pdf
URL Notes
Click on the link above to view/print.
Audience
Patient or Public
Call Number
BCCH1635V

Tips for caregivers: How to help your child cope during a medical procedure [Chinese Simplified]

https://libraries.phsa.ca/permalink/catalog112490

http://www.cw.bc.ca/library/pdf/pamphlets/BCCH1635ChS_TipsforCaregiversHowtoHelpYourChildCope_2012_Sep.pdf

Departments of Psychology, Child Life and Pathology. Vancouver, BC: BC Children's Hospital , 2012. (Pamphlet)
Audience
Patient or Public
Agency
BC Children's and Women's
Call Number
BCCH1635ChS
URL Notes
Click on the link above to view/print.
Written in Simplified Chinese, this pamphlet provides information on how caregivers can affect how their children cope during a medical procedure. It includes suggested activities and behaviours for parents to demonstrate that will be helpful for their child's coping.
Title
Tips for caregivers: How to help your child cope during a medical procedure [Chinese Simplified]
Corporate Author
Departments of Psychology, Child Life and Pathology
Place
Vancouver, BC
Publisher
BC Children's Hospital
Year Published
2012
Physical Description
PDF file: 2 p.
Topics
Caregiving
Hospitalization
Anxiety
Abstract
Written in Simplified Chinese, this pamphlet provides information on how caregivers can affect how their children cope during a medical procedure. It includes suggested activities and behaviours for parents to demonstrate that will be helpful for their child's coping.
Language
Chinese-Simplified
Material Type
Pamphlet
Agency
BC Children's and Women's
URL
http://www.cw.bc.ca/library/pdf/pamphlets/BCCH1635ChS_TipsforCaregiversHowtoHelpYourChildCope_2012_Sep.pdf
URL Notes
Click on the link above to view/print.
Audience
Patient or Public
Call Number
BCCH1635ChS

Tips for caregivers: How to help your child cope during a medical procedure [Traditional Chinese]

https://libraries.phsa.ca/permalink/catalog112491

http://www.cw.bc.ca/library/pdf/pamphlets/BCCH1635TCh_TipsforCaregiversHowtoHelpYourChildCope_2012.pdf

Departments of Psychology, Child Life and Pathology. Vancouver, BC: BC Children's Hospital , 2012. (Pamphlet)
Audience
Patient or Public
Agency
BC Children's and Women's
Call Number
BCCH1635TCh
URL Notes
Click on the link above to view/print.
Written in Traditional Chinese, this pamphlet provides information on how caregivers can affect how their children cope during a medical procedure. It includes suggested activities and behaviours for parents to demonstrate that will be helpful for their child's coping.
Title
Tips for caregivers: How to help your child cope during a medical procedure [Traditional Chinese]
Corporate Author
Departments of Psychology, Child Life and Pathology
Place
Vancouver, BC
Publisher
BC Children's Hospital
Year Published
2012
Physical Description
PDF file: 2 p.
Topics
Caregiving
Hospitalization
Anxiety
Abstract
Written in Traditional Chinese, this pamphlet provides information on how caregivers can affect how their children cope during a medical procedure. It includes suggested activities and behaviours for parents to demonstrate that will be helpful for their child's coping.
Language
Chinese-Traditional
Material Type
Pamphlet
Agency
BC Children's and Women's
URL
http://www.cw.bc.ca/library/pdf/pamphlets/BCCH1635TCh_TipsforCaregiversHowtoHelpYourChildCope_2012.pdf
URL Notes
Click on the link above to view/print.
Audience
Patient or Public
Call Number
BCCH1635TCh

Tips for caregivers: How to help your child cope during a medical procedure [Punjabi]

https://libraries.phsa.ca/permalink/catalog112492

http://www.cw.bc.ca/library/pdf/pamphlets/BCCH1635P_TipsforCaregiversHowtoHelpYourChildCope_2012.pdf

Departments of Psychology, Child Life and Pathology. Vancouver, BC: BC Children's Hospital , 2012. (Pamphlet)
Audience
Patient or Public
Agency
BC Children's and Women's
Call Number
BCCH1635P
URL Notes
Click on the link above to view/print.
Written in Punjabi, this pamphlet provides information on how caregivers can affect how their children cope during a medical procedure. It includes suggested activities and behaviours for parents to demonstrate that will be helpful for their child's coping.
Title
Tips for caregivers: How to help your child cope during a medical procedure [Punjabi]
Corporate Author
Departments of Psychology, Child Life and Pathology
Place
Vancouver, BC
Publisher
BC Children's Hospital
Year Published
2012
Physical Description
PDF file: 2 p.
Topics
Caregiving
Hospitalization
Anxiety
Abstract
Written in Punjabi, this pamphlet provides information on how caregivers can affect how their children cope during a medical procedure. It includes suggested activities and behaviours for parents to demonstrate that will be helpful for their child's coping.
Language
Punjabi
Material Type
Pamphlet
Agency
BC Children's and Women's
URL
http://www.cw.bc.ca/library/pdf/pamphlets/BCCH1635P_TipsforCaregiversHowtoHelpYourChildCope_2012.pdf
URL Notes
Click on the link above to view/print.
Audience
Patient or Public
Call Number
BCCH1635P

Understanding and coping with cancer stress

https://libraries.phsa.ca/permalink/catalog16286
Rennie, Heather, Flood, Karen. Vancouver, BC: BC Cancer Agency. Multi-Media Services , 2007. (Video, DVD) — 9 copies, 9 available
Audience
Patient or Public
Recommended
Agency
BC Cancer Agency
Location
Vancouver Library AV Room
Surrey Cancer Info Ctr
Victoria Cancer Info Ctr
Kelowna Cancer Info Ctr
Abbotsford Cancer Info Ctr
Call Number
WP870 B863 2007 v.7
Title
Understanding and coping with cancer stress
Author
Rennie, Heather
Flood, Karen
Corporate Author
BC Cancer Agency. Breast Tumour Group
Place
Vancouver, BC
Publisher
BC Cancer Agency. Multi-Media Services
Year Published
2007
Physical Description
60 minutes
Series
BCCA video telehealth series "Closer to home" 7
Subjects
Neoplasms - psychology
Breast Neoplasms - psychology
Stress, Psychological
Adaptation, Psychological
Anxiety
Popular Works
Language
English
Material Type
Video
DVD
Agency
BC Cancer Agency
Location
Vancouver Library AV Room
Surrey Cancer Info Ctr
Victoria Cancer Info Ctr
Kelowna Cancer Info Ctr
Abbotsford Cancer Info Ctr
Audience
Patient or Public
Recommended
Call Number
WP870 B863 2007 v.7
c.1 BC Cancer Agency ARHCC Cancer Info Ctr Available
c.2 BC Cancer Agency ARHCC Cancer Info Ctr Available
c.1 BC Cancer Agency CSI Cancer Info Ctr Available
c.1 BC Cancer Agency FVC Cancer info Ctr Available
c.2 BC Cancer Agency FVC Cancer info Ctr Available
c.1 BC Cancer Agency VC Library AV Room Available
c.2 BC Cancer Agency VC Library AV Room Available
c.1 BC Cancer Agency VIC Cancer Info Ctr Available
c.2 BC Cancer Agency VIC Cancer Info Ctr Available

Worried no more: Help and hope for anxious children

https://libraries.phsa.ca/permalink/catalog108695
Wagner, Aureen Pinto. Rochester, NY: Lighthouse Press Book , c2002. (Book) — 1 copy, 1 available
Agency
BC Children's and Women's
Location
Family Support & Resource Centre
Call Number
CD 420 WAG 2002
Provides effective practical guidance for parents, school personnel and health care professionals to help children cope with worry, school refusal, separation anxiety, social anxiety, excessive shyness, panic, phobias, disasters and tragedies, obsessions and compulsions.
Title
Worried no more: Help and hope for anxious children
Author
Wagner, Aureen Pinto
Place
Rochester, NY
Publisher
Lighthouse Press Book
Year Published
c2002
Physical Description
Spiral bound, paperback; x, 182 p.
Topics
Anxiety. Anxiety Disorders
Children's Anxiety
Anxiety
Abstract
Provides effective practical guidance for parents, school personnel and health care professionals to help children cope with worry, school refusal, separation anxiety, social anxiety, excessive shyness, panic, phobias, disasters and tragedies, obsessions and compulsions.
ISBN
0967734738
Language
English
Material Type
Book
Agency
BC Children's and Women's
Location
Family Support & Resource Centre
Call Number
CD 420 WAG 2002
Copy 1 BC Children's and Women's Family Support & Resource Centre Missing
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Living life to the full : a DVD course to help boost how you feel and tackle low mood and depression

https://libraries.phsa.ca/permalink/catalog20615

https://cmha.bc.ca/programs-services/bounce-back/

Williams, Chris. Leeds, UK: Media Innovations , 2009. (Video, DVD) — 8 copies, 7 available
Audience
Patient or Public
Agency
BC Cancer Agency
Location
Vancouver Library AV Room
Surrey Cancer Info Ctr
Victoria Cancer Info Ctr
Call Number
WM171.5 L786c 2009
URL Notes
Preview and availability
This DVD has been modified by the Canadian Mental Health Association's BC Division for use as part of the Bounce Back program in British Columbia. ; BC Introduction ; Starting out ; Problem solving ; Building confidence and activities ; Balanced thinking ; Dealing with unhelpful behaviour ; Sleepin…
Title
Living life to the full : a DVD course to help boost how you feel and tackle low mood and depression
Alternate Title
Bounce Back : living life to the full
Author
Williams, Chris
Corporate Author
Canadian Mental Health Association. BC Division
Place
Leeds, UK
Publisher
Media Innovations
Year Published
2009
Subjects
Depression
Anxiety
Psychotherapy
Cognitive Therapy
Adaptation, Psychological
Stress, Psychological
Self-Help Groups
Popular Works
Abstract
This DVD has been modified by the Canadian Mental Health Association's BC Division for use as part of the Bounce Back program in British Columbia.
BC Introduction
Starting out
Problem solving
Building confidence and activities
Balanced thinking
Dealing with unhelpful behaviour
Sleeping better
Healthy living
Assertiveness
Voice of the author
Language
Chinese-Cantonese
Material Type
Video
DVD
Agency
BC Cancer Agency
Location
Vancouver Library AV Room
Surrey Cancer Info Ctr
Victoria Cancer Info Ctr
URL
https://cmha.bc.ca/programs-services/bounce-back/
URL Notes
Preview and availability
Audience
Patient or Public
Call Number
WM171.5 L786c 2009
c.1 BC Cancer Agency FVC Cancer info Ctr Available
c.2 BC Cancer Agency VC Library AV Room Available
c.3 BC Cancer Agency VC Library AV Room Available
c.1 BC Cancer Agency VIC Cancer Info Ctr Available
c.2 BC Cancer Agency VIC Cancer Info Ctr Available
c.3 BC Cancer Agency VIC Cancer Info Ctr Available
c.4 BC Cancer Agency VIC Cancer Info Ctr Available
c.1 BC Cancer Agency VC Library AV Room On Loan, due October 22, 2019

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