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6442 records – page 1 of 129.

Be the boss of your pain: Self-care for kids

https://libraries.phsa.ca/permalink/catalog110188
Culbert, Timothy, Kajander, Rebecca. Minneapolis, MN: Free Spirit Publishing Inc. , 2007. (Book) — 3 copies, 3 available
Audience
Patient or Public
Agency
BC Children's and Women's
Location
Family Support & Resource Centre
Call Number
JUNIOR FM 800 CUL 2007
Kids learn ways to manage and relieve the pain of common headaches and stomachaches, as well as pain related to injuries and illness. Self-care skills include belly breathing, positive self-talk, aromatherapy, and acupressure.
Title
Be the boss of your pain: Self-care for kids
Author
Culbert, Timothy
Kajander, Rebecca
Place
Minneapolis, MN
Publisher
Free Spirit Publishing Inc.
Year Published
2007
Physical Description
Paperback, 56 p. : col. ill.
Series
The boss of your body
Topics
Pain
Coping with Pain
Picture Books
Abstract
Kids learn ways to manage and relieve the pain of common headaches and stomachaches, as well as pain related to injuries and illness. Self-care skills include belly breathing, positive self-talk, aromatherapy, and acupressure.
Notes
Ages 9-12
Alternate Series Title: Boss of body
ISBN
9781575422541
Language
English
Material Type
Book
Agency
BC Children's and Women's
Location
Family Support & Resource Centre
Audience
Patient or Public
Call Number
JUNIOR FM 800 CUL 2007
Copy 3 BC Children's and Women's Family Support & Resource Centre Missing
Copy 1 BC Children's and Women's Family Support & Resource Centre Available
Copy 2 BC Children's and Women's Family Support & Resource Centre Available
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Be the boss of your sleep: Self-care for kids

https://libraries.phsa.ca/permalink/catalog110190
Culbert, Timothy, Kajander, Rebecca. Minneapolis, MN: Free Spirit Publishing Inc. , 2007. (Book) — 1 copy, 1 available
Audience
Patient or Public
Agency
BC Children's and Women's
Location
Family Support & Resource Centre
Call Number
JUNIOR FM 900 CUL 2007
Kids learn to control sleep problems that can leave them feeling drowsy and miserable during the day. Self-care techniques help them fall asleep faster, stay asleep, and deal with fears and discomfort so they can feel well-rested and energized every day.
Title
Be the boss of your sleep: Self-care for kids
Author
Culbert, Timothy
Kajander, Rebecca
Place
Minneapolis, MN
Publisher
Free Spirit Publishing Inc.
Year Published
2007
Physical Description
Paperback, 56 p. : col. ill.
Series
The boss of your body
Topics
Sleep/Sleep Disorders
Picture Books
Abstract
Kids learn to control sleep problems that can leave them feeling drowsy and miserable during the day. Self-care techniques help them fall asleep faster, stay asleep, and deal with fears and discomfort so they can feel well-rested and energized every day.
Notes
Ages 9-12
Alternate Series Title: Boss of body
ISBN
1575422557
Language
English
Material Type
Book
Agency
BC Children's and Women's
Location
Family Support & Resource Centre
Audience
Patient or Public
Call Number
JUNIOR FM 900 CUL 2007
Copy 1 BC Children's and Women's Family Support & Resource Centre Available
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The relaxation & stress reduction workbook for kids: Help for children to cope with stress, anxiety & transitions

https://libraries.phsa.ca/permalink/catalog120382
Shapiro, Lawrence E., Sprague, Robin K. Oakland, CA: Instant Help Books , 2009. (Book) — 2 copies, 0 available
Audience
Patient or Public
Agency
BC Children's and Women's
Location
Family Support & Resource Centre
Call Number
CD 420 SHA 2009
Children pay close attention to their parents' moods. When parents feel upset, their kids may become anxious, and when parents wind down, children also get the chance to relax. When you feel overwhelmed and stressed, it can be hard to help your child feel balanced. The Relaxation & Stress Reduction…
Title
The relaxation & stress reduction workbook for kids: Help for children to cope with stress, anxiety & transitions
Author
Shapiro, Lawrence E.
Sprague, Robin K.
Place
Oakland, CA
Publisher
Instant Help Books
Year Published
2009
Physical Description
Softcover; 130 p.
Topics
Anxiety
Stress
Children's Anxiety
Abstract
Children pay close attention to their parents' moods. When parents feel upset, their kids may become anxious, and when parents wind down, children also get the chance to relax. When you feel overwhelmed and stressed, it can be hard to help your child feel balanced. The Relaxation & Stress Reduction Workbook for Kids , written by two child therapists, offers more than fifty activities you can do together as a family to help you and your child replace stressful and anxious feelings with feelings of optimism, confidence, and joy.
You'll learn proven relaxation techniques, including deep breathing, guided imagery, mindfulness, and yoga, and then receive guidance for teaching them to your child. Your child will also discover how taking time to do art and creative projects can create a sense of fulfillment and calm. By completing just one ten-minute activity from this workbook each day, you'll make relaxation a family habit that will stay with both you and your child for a lifetime.
ISBN
9781572245822
Language
English
Material Type
Book
Agency
BC Children's and Women's
Location
Family Support & Resource Centre
Audience
Patient or Public
Call Number
CD 420 SHA 2009
Copy 1 BC Children's and Women's Family Support & Resource Centre On Loan, due December 19, 2019
Copy 2 BC Children's and Women's Family Support & Resource Centre On Loan, due December 03, 2019
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Self-reg: How to help your child (and you) break the stress cycle and successfully engage with life

https://libraries.phsa.ca/permalink/catalog121442
Shanker, Dr. Stuart. Toronto, ON: Penguin Canada , 2017. (Book)
Audience
Patient or Public
Agency
BC Children's and Women's
Location
Family Support & Resource Centre
Call Number
CA 200 SHA 2017
The first parenting book to bring the science and psychology of children's behavior together to build brain/body awareness for self-regulation and success Self-Reg is a ground-breaking book that presents an entirely new understanding of your child's emotions and behavior that serves as a practical …
Title
Self-reg: How to help your child (and you) break the stress cycle and successfully engage with life
Author
Shanker, Dr. Stuart
Place
Toronto, ON
Publisher
Penguin Canada
Year Published
2017
Physical Description
Softcover: 307 p.
Topics
Parenting
Stress Reduction Techniques
Emotional Health
Social Behaviour
Behaviour Therapy. Behaviour Modification
Abstract
The first parenting book to bring the science and psychology of children's behavior together to build brain/body awareness for self-regulation and success Self-Reg is a ground-breaking book that presents an entirely new understanding of your child's emotions and behavior that serves as a practical guide for parents to help their kids engage calmly and successfully in learning and life. Rooted in decades of clinical practice and research by leading child psychologist Dr. Stuart Shanker, Self-Reg realigns the power of the parent-child relationship for positive change. Self-regulation is the nervous system's way of responding to stress. We are seeing a generation of children and teens with excessively high levels of stress and, as a result, an explosion of emotional, social, learning, behavior, and physical health problems. But few parents recognize the "hidden stressors" that their children are struggling with: physiological as well as social and emotional. An entrenched view of child rearing is seeing our children as lacking self-control or will-power, but the real basis for these problems lies in excessive stress. Self-regulation can dramatically improve a child's mood, attention, and concentration. It can help children to feel empathy and to develop the sorts of virtues that every parent knows are vital for their child's long-term well-being. Self-regulation brings about profound and lasting transformation that continues to mature throughout life. Shanker translates decades of his findings from working with children into practical, prescriptive advice for parents, giving them concrete ways to develop their self-regulation skills and teach their children how to do the same for optimal learning, social, and emotional growth as well as for overall well-being.
ISBN
9780143191575
Language
English
Material Type
Book
Agency
BC Children's and Women's
Location
Family Support & Resource Centre
Audience
Patient or Public
Call Number
CA 200 SHA 2017
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The mindful child: How to help your kid manage stress and become happier, kinder, and more compassionate

https://libraries.phsa.ca/permalink/catalog112590
Kaiser Greenland, Susan. Toronto: Atria Paperback , 2010. (Book) — 1 copy, 1 available
Audience
Patient or Public
Agency
BC Children's and Women's
Location
Family Support & Resource Centre
Call Number
EG 200 KAI 2010
Mindful awareness works by enabling you to pay closer attention to what is happening within you - your thoughts, feelings, and emotions - so you can better understand what is happening to you. "The Mindful Child" extends the vast benefits of mindfulness training to children from four to eighteen ye…
Title
The mindful child: How to help your kid manage stress and become happier, kinder, and more compassionate
Author
Kaiser Greenland, Susan
Place
Toronto
Publisher
Atria Paperback
Year Published
2010
Physical Description
Softcover: 219 p.
Topics
Mind/Body
Children's Health-Complementary Therapies
Parenting
Abstract
Mindful awareness works by enabling you to pay closer attention to what is happening within you - your thoughts, feelings, and emotions - so you can better understand what is happening to you. "The Mindful Child" extends the vast benefits of mindfulness training to children from four to eighteen years old with age-appropriate exercises, songs, games, and fables that Susan Kaiser Greenland has developed over more than a decade of teaching mindful awareness to kids.
Language
English
Material Type
Book
Agency
BC Children's and Women's
Location
Family Support & Resource Centre
Audience
Patient or Public
Call Number
EG 200 KAI 2010
Copy 1 BC Children's and Women's Family Support & Resource Centre Available

Caring for kids: The complete Canadian guide to children's health

https://libraries.phsa.ca/permalink/catalog110222
Saunders, Norman (editor), Friedman, Jeremy (editor). Toronto, ON: Key Porter Books , 2006. (Book) — 2 copies, 2 available
Audience
Patient or Public
Agency
BC Children's and Women's
Location
Family Support & Resource Centre
Call Number
GK 100 NOR 2006
A guide for parents of young children, written by world-renowned children's health care professionals and published in co-operation with Toronto's Hospital for Sick Children. Caring for Kids: The Complete Canadian Guide to Children's Health is a comprehensive guide to health in children (ages 0-10).
Title
Caring for kids: The complete Canadian guide to children's health
Author
Saunders, Norman (editor)
Friedman, Jeremy (editor)
Place
Toronto, ON
Publisher
Key Porter Books
Year Published
2006
Physical Description
Paperback, 448 p.
Topics
Children's Health. Pediatrics
Abstract
A guide for parents of young children, written by world-renowned children's health care professionals and published in co-operation with Toronto's Hospital for Sick Children. Caring for Kids: The Complete Canadian Guide to Children's Health is a comprehensive guide to health in children (ages 0-10).
ISBN
1552637328
Language
English
Material Type
Book
Agency
BC Children's and Women's
Location
Family Support & Resource Centre
Audience
Patient or Public
Call Number
GK 100 NOR 2006
Copy 1 BC Children's and Women's Family Support & Resource Centre Available
Copy 2 BC Children's and Women's Family Support & Resource Centre Available
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Understanding the Intensive Care Unit: Written by doctors for kids

https://libraries.phsa.ca/permalink/catalog121224
Quigley, Columba, deLoache, Shawn. New York, NY: Jumo , 2018. (Book) — 2 copies, 2 available
Audience
Patient or Public
Agency
BC Children's and Women's
Location
Family Support & Resource Centre
Call Number
JUNIOR JB 330 QUI 2018
Comic book featuring Medikidz, superhero experts on health and illness. Explains what to expect when visiting someone in the ICU.
Title
Understanding the Intensive Care Unit: Written by doctors for kids
Author
Quigley, Columba
deLoache, Shawn
Editor
Medikidz USA Inc.
Place
New York, NY
Publisher
Jumo
Year Published
2018
Physical Description
Softcover; 16 p.
Topics
Intensive Care Units. ICU. Critical Care Units
Abstract
Comic book featuring Medikidz, superhero experts on health and illness. Explains what to expect when visiting someone in the ICU.
Language
English
Material Type
Book
Agency
BC Children's and Women's
Location
Family Support & Resource Centre
Audience
Patient or Public
Call Number
JUNIOR JB 330 QUI 2018
copy 1 BC Children's and Women's Family Support & Resource Centre Available
copy 2 BC Children's and Women's Family Support & Resource Centre Available

Don't sweat the small stuff for teens : simple ways to keep your cool in stressful times

https://libraries.phsa.ca/permalink/catalog120734
Carlson, Richard. New York, NY: Hyperion , 2000. (Book) — 1 copy, 1 available
Audience
Patient or Public
Agency
BC Cancer Agency
Location
Victoria Cancer Info Ctr
Call Number
WS463 C284 2000
Title
Don't sweat the small stuff for teens : simple ways to keep your cool in stressful times
Author
Carlson, Richard
Place
New York, NY
Publisher
Hyperion
Year Published
2000
Physical Description
xiv, 242 p. ; 17 p.
Subjects
Stress, Psychological
Adaptation, Psychological
Relaxation Therapy
Adolescent
Life Change Events
Family Relations
Popular Works
ISBN
0786885971
Language
English
Material Type
Book
Agency
BC Cancer Agency
Location
Victoria Cancer Info Ctr
Audience
Patient or Public
Call Number
WS463 C284 2000
c.1 BC Cancer Agency VIC Cancer Info Ctr Available
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Compendium of self-care products 2010 : the Canadian reference for nonprescription products

https://libraries.phsa.ca/permalink/catalog19483
Canadian Pharmacists Association. Ottawa, ON: Canadian Pharmacists Association , 2010. (Book) — 1 copy, 1 available
Audience
Professional
Agency
BC Cancer Agency
Location
Vancouver Library
Call Number
QV772 C736 2010
Title
Compendium of self-care products 2010 : the Canadian reference for nonprescription products
Corporate Author
Canadian Pharmacists Association
Editor
Repchinsky, Carol
Place
Ottawa, ON
Publisher
Canadian Pharmacists Association
Year Published
2010
Physical Description
xv, 317 p. ; 28 cm.
Subjects
Drugs, Non-Prescription
Self Medication
Canada
Handbooks
ISBN
9781894402514
1894402510
ISSN
1703-2563
Language
English
Material Type
Book
Agency
BC Cancer Agency
Location
Vancouver Library
Audience
Professional
Call Number
QV772 C736 2010
c.1 BC Cancer Agency VC Library Available
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After cancer care : the definitive self-care guide to getting and staying well for patients after cancer

https://libraries.phsa.ca/permalink/catalog113656
Lemole, Gerald M., Mehta, Pallav K., McKee, Dwight L. New York, NY: Rodale , 2015. (Book) — 8 copies, 8 available
Audience
Patient or Public
Agency
BC Cancer Agency
Location
Vancouver Library
Abbotsford Cancer Info Ctr
Kelowna Cancer Info Ctr
Prince George Cancer Info Ctr
Surrey Cancer Info Ctr
Vancouver Cancer Info Ctr
Victoria Cancer Info Ctr
Call Number
QZ266 L555 2015
Title
After cancer care : the definitive self-care guide to getting and staying well for patients after cancer
Author
Lemole, Gerald M.
Mehta, Pallav K.
McKee, Dwight L.
Place
New York, NY
Publisher
Rodale
Year Published
2015
Physical Description
xvi, 288 p. ; 23 cm.
Subjects
Neoplasms - psychology
Neoplasms - rehabilitation
Survivors
Self-Care
Complementary Therapies
Social Support
Adaptation, Psychological
Popular Works
ISBN
9781623365028
Language
English
Material Type
Book
Agency
BC Cancer Agency
Location
Vancouver Library
Abbotsford Cancer Info Ctr
Kelowna Cancer Info Ctr
Prince George Cancer Info Ctr
Surrey Cancer Info Ctr
Vancouver Cancer Info Ctr
Victoria Cancer Info Ctr
Audience
Patient or Public
Call Number
QZ266 L555 2015
c.1 BC Cancer Agency ARHCC Cancer Info Ctr Available
c.1 BC Cancer Agency CN Cancer Info Ctr Available
c.1 BC Cancer Agency CSI Cancer Info Ctr Available
c.1 BC Cancer Agency FVC Cancer Info Ctr Missing
c.1 BC Cancer Agency VC Cancer Info Ctr Missing
c.1 BC Cancer Agency VC Library Missing
c.1 BC Cancer Agency VIC Cancer Info Ctr Available
c.2 BC Cancer Agency VIC Cancer Info Ctr Available
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Patient self-care : helping your patients make therapeutic choices

https://libraries.phsa.ca/permalink/catalog19325
Canadian Pharmacists Association. Ottawa, ON: Canadian Pharmacists Association , 2010. 2nd ed. (Book) — 1 copy, 1 available
Audience
Professional
Agency
BC Cancer Agency
Location
Vancouver Library
CN Pharmacy
Call Number
WB120 P974 2010
Title
Patient self-care : helping your patients make therapeutic choices
Corporate Author
Canadian Pharmacists Association
Editor
Repchinsky, Carol
Edition
2nd ed.
Place
Ottawa, ON
Publisher
Canadian Pharmacists Association
Year Published
2010
Physical Description
xxviii, 1021 p. : ill. ; 24 cm.
Subjects
Nonprescription Drugs
Therapeutics
Self Medication - methods
Consumer Health Information
Patient Education as Topic
Education, Pharmacy
Self Care
Self Administration
ISBN
9781894402507
1894402502
Language
English
Material Type
Book
Agency
BC Cancer Agency
Location
Vancouver Library
CN Pharmacy
Audience
Professional
Call Number
WB120 P974 2010
c.1 BC Cancer Agency VC Library Available
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The stress reduction workbook for teens

https://libraries.phsa.ca/permalink/catalog111875
Biegel, Gina M. Oakland, CA: Instant Help Books , 2009. (Book) — 2 copies, 2 available
Agency
BC Children's and Women's
Location
Family Support & Resource Centre
Call Number
YOUTH EG 220 BIE 2009
The Stress Reduction Workbook for Teens is a collection of 37 simple workbook activities that will teach you to reduce your worries using a technique called mindfulness.
Title
The stress reduction workbook for teens
Subtitle
Mindfulness skills to help you deal with stress
Author
Biegel, Gina M.
Place
Oakland, CA
Publisher
Instant Help Books
Year Published
2009
Physical Description
Paperback: 118 p.
Topics
Mind/Body
Meditation
Anxiety. Anxiety Disorders
Stress
Stress Reduction
Stress Reduction Techniques
Anxiety
Abstract
The Stress Reduction Workbook for Teens is a collection of 37 simple workbook activities that will teach you to reduce your worries using a technique called mindfulness.
ISBN
9781572246973
Language
English
Material Type
Book
Agency
BC Children's and Women's
Location
Family Support & Resource Centre
Call Number
YOUTH EG 220 BIE 2009
Copy 1 BC Children's and Women's Family Support & Resource Centre Missing
Copy 2 BC Children's and Women's Family Support & Resource Centre Available
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What in the world do you do when your parents divorce? A survival guide for kids

https://libraries.phsa.ca/permalink/catalog104784
Winchester, Kent, Beyer, Roberta. Minneapolis, MN: Free Spirit Publishing , 2001. (Book) — 1 copy, 1 available
Agency
BC Children's and Women's
Location
Family Support & Resource Centre
Call Number
JUNIOR CF 455 WIN 2001
This book explains divorce, new living arrangements, and other basics to help children understand what's happening in their lives. With honesty and simplicity, the authors help kids realize that divorce isn't their fault, strong emotions are okay, and families can survive difficult changes. Written…
Title
What in the world do you do when your parents divorce? A survival guide for kids
Author
Winchester, Kent
Beyer, Roberta
Place
Minneapolis, MN
Publisher
Free Spirit Publishing
Year Published
2001
Topics
Children and Divorce
Divorce
Abstract
This book explains divorce, new living arrangements, and other basics to help children understand what's happening in their lives. With honesty and simplicity, the authors help kids realize that divorce isn't their fault, strong emotions are okay, and families can survive difficult changes. Written for kids ages 7-12, this book is also recommended for parents, educators, counselors, and youth workers.
ISBN
1575420929
Language
English
Material Type
Book
Agency
BC Children's and Women's
Location
Family Support & Resource Centre
Call Number
JUNIOR CF 455 WIN 2001
Copy 1 BC Children's and Women's Family Support & Resource Centre Lost
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1-2-3 magic for kids: Helping your children understand the new rules

https://libraries.phsa.ca/permalink/catalog110920
Phelan, Thomas W., Lewis, Tracy M. Glen Ellyn, IL: ParentMagic, Inc. , 2008. (Book) — 2 copies, 2 available
Audience
Patient or Public
Featured
Agency
BC Children's and Women's
Location
Family Support & Resource Centre
Call Number
JUNIOR GK 600 PHE 2008
Aimed at children, this book contains elements of fiction, nonfiction and hands on learning activities designed to help parents explain the discipline program "1-2-3 Magic: Effective Discipline for Children 2-12" to their children. The program is used to stop undesirable behaviour, stimulate desir…
Title
1-2-3 magic for kids: Helping your children understand the new rules
Author
Phelan, Thomas W.
Lewis, Tracy M.
Place
Glen Ellyn, IL
Publisher
ParentMagic, Inc.
Year Published
2008
Physical Description
Paperback: 98 p.
Topics
Parenting
Child Behaviour
Abstract
Aimed at children, this book contains elements of fiction, nonfiction and hands on learning activities designed to help parents explain the discipline program "1-2-3 Magic: Effective Discipline for Children 2-12" to their children. The program is used to stop undesirable behaviour, stimulate desirable conduct, and cope with children's testing.
ISBN
9781889140254
Language
English
Material Type
Book
Agency
BC Children's and Women's
Location
Family Support & Resource Centre
Audience
Patient or Public
Featured
Call Number
JUNIOR GK 600 PHE 2008
Copy 1 BC Children's and Women's Family Support & Resource Centre Available
Copy 2 BC Children's and Women's Family Support & Resource Centre Available
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Caring for yourself after the loss of your baby

https://libraries.phsa.ca/permalink/catalog111829

http://www.cw.bc.ca/library/pdf/pamphlets/BCW693_CaringForYourselfAftertheLossofyourbaby_2011.pdf

Vancouver, BC: BC Women's Hospital & Health Centre , 2011. (Pamphlet)
Audience
Patient or Public
Agency
BC Children's and Women's
Call Number
BCW693
URL Notes
Click on the link above to view/print.
This handout has been divided into 3 parts to help you know about: ; 1. The physical changes you may experience after giving birth and how to take care of yourself; ; 2. The feelings you may have and things to do that may help; ; 3. Who and when to call for help once you are home.
Title
Caring for yourself after the loss of your baby
Place
Vancouver, BC
Publisher
BC Women's Hospital & Health Centre
Year Published
2011
Physical Description
PDF: 12 p.
Topics
Grief. Bereavement
Coping with a Child's Death
Coping with Pain
Coping with Death
Abstract
This handout has been divided into 3 parts to help you know about:
1. The physical changes you may experience after giving birth and how to take care of yourself;
2. The feelings you may have and things to do that may help;
3. Who and when to call for help once you are home.
Language
English
Material Type
Pamphlet
Agency
BC Children's and Women's
URL
http://www.cw.bc.ca/library/pdf/pamphlets/BCW693_CaringForYourselfAftertheLossofyourbaby_2011.pdf
URL Notes
Click on the link above to view/print.
Audience
Patient or Public
Call Number
BCW693

How full is your bucket? For kids

https://libraries.phsa.ca/permalink/catalog112745
Rath, Tom, Reckmeyer, Mary, Manning, Maurie J. (ill.). New York, NY: Gallup Press , 2009. (Book) — 1 copy, 1 available
Audience
Patient or Public
Agency
BC Children's and Women's
Location
Family Support & Resource Centre
Call Number
JUNIOR CA 200 RAT 2009
When Felix wakes up one morning, he finds an invisible bucket floating overhead. A rotten morning threatens his mood - and his bucket- drop by drop. Can Felix discover how to refill his bucket before it's completely empty?
Title
How full is your bucket? For kids
Author
Rath, Tom
Reckmeyer, Mary
Manning, Maurie J. (ill.)
Place
New York, NY
Publisher
Gallup Press
Year Published
2009
Physical Description
Hardcover: 29 p.
Topics
Emotional Health
Children-Mental Health
Children's Emotions
Abstract
When Felix wakes up one morning, he finds an invisible bucket floating overhead. A rotten morning threatens his mood - and his bucket- drop by drop. Can Felix discover how to refill his bucket before it's completely empty?
ISBN
9781595620279
Language
English
Material Type
Book
Agency
BC Children's and Women's
Location
Family Support & Resource Centre
Audience
Patient or Public
Call Number
JUNIOR CA 200 RAT 2009
Copy 1 BC Children's and Women's Family Support & Resource Centre Available
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Stress relief for kids: Creative relaxation activities for home and school

https://libraries.phsa.ca/permalink/catalog110421
Belknap, Martha. Duluth, MN: Whole Person Associates , 2006. (Book) — 2 copies, 0 available
Audience
Patient or Public
Agency
BC Children's and Women's
Location
Family Support & Resource Centre
Call Number
JUNIOR CD 420 BEL 2006
This book includes tools for children to cope with stress in various areas of their lives: ; On the playground with the school bully ; At home with siblings ; In the classroom with difficult tasks ; After school with peer pressures ; Easily adaptable to multiple scenarios, scripts and activities le…
Title
Stress relief for kids: Creative relaxation activities for home and school
Author
Belknap, Martha
Place
Duluth, MN
Publisher
Whole Person Associates
Year Published
2006
Physical Description
Paperback, 129 p. : ill.
Topics
Children's Anxiety
Stress
Anxiety
Abstract
This book includes tools for children to cope with stress in various areas of their lives:
On the playground with the school bully
At home with siblings
In the classroom with difficult tasks
After school with peer pressures
Easily adaptable to multiple scenarios, scripts and activities lead naturally to creative writing and/or art experiences.
ISBN
978-1-570252426
Language
English
Material Type
Book
Agency
BC Children's and Women's
Location
Family Support & Resource Centre
Audience
Patient or Public
Call Number
JUNIOR CD 420 BEL 2006
Copy 1 BC Children's and Women's Family Support & Resource Centre Missing On Loan, due August 29, 2019
Copy 2 BC Children's and Women's Family Support & Resource Centre On Loan, due November 29, 2019
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Caring for kids with life threatening illness

https://libraries.phsa.ca/permalink/catalog110287
Montefiore Medical Centre, Thirtee/WNET, Rick Sabreen Enterprises. Sherborn, MA: Aquarius Health Care Media , 2003. (Video) — 1 copy, 1 available
Audience
Patient or Public
Agency
BC Children's and Women's
Location
Family Support & Resource Centre
Call Number
EF 850.5 AQU 2003
This DVD discusses palliative care, an approach that treats a sick child's whole family, with a range of services from social work to medical care to psychological support and guidance.
Title
Caring for kids with life threatening illness
Corporate Author
Montefiore Medical Centre
Thirtee/WNET
Rick Sabreen Enterprises
Place
Sherborn, MA
Publisher
Aquarius Health Care Media
Year Published
2003
Physical Description
1 DVD (26 min.)
Series
Keeping Kids Healthy
Topics
Coping with Chronic Illness-Children
Coping with Chronic Illness in the Family
Caregiving
Abstract
This DVD discusses palliative care, an approach that treats a sick child's whole family, with a range of services from social work to medical care to psychological support and guidance.
Language
English
Material Type
Video
Agency
BC Children's and Women's
Location
Family Support & Resource Centre
Audience
Patient or Public
Call Number
EF 850.5 AQU 2003
Copy 1 BC Children's and Women's Family Support & Resource Centre Available

The caregiving wife's handbook: Caring for your seriously ill husband, caring for yourself

https://libraries.phsa.ca/permalink/catalog112408
Denholm, Diana B. Alameda, CA: Hunter House Publishers , 2012. (Book) — 1 copy, 1 available
Audience
Patient or Public
Agency
BC Children's and Women's
Location
Family Support & Resource Centre
Call Number
EF 625 DEN 2012
This handbook offers support and tools for women who find themselves as caregivers for their seriously ill husbands. It aims to help women get through a stressful time with compassion, while maintaining personal emotional health.
Title
The caregiving wife's handbook: Caring for your seriously ill husband, caring for yourself
Author
Denholm, Diana B.
Place
Alameda, CA
Publisher
Hunter House Publishers
Year Published
2012
Physical Description
Softcover: 188 p.
Topics
Caregivers
Caregivers-Coping
Caregivers for a Dying Loved One
Caregiving
Abstract
This handbook offers support and tools for women who find themselves as caregivers for their seriously ill husbands. It aims to help women get through a stressful time with compassion, while maintaining personal emotional health.
ISBN
9780897936057
Language
English
Material Type
Book
Agency
BC Children's and Women's
Location
Family Support & Resource Centre
Audience
Patient or Public
Call Number
EF 625 DEN 2012
Copy 1 BC Children's and Women's Family Support & Resource Centre Available
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Cool cats, calm kids : relaxation and stress management for young people

https://libraries.phsa.ca/permalink/catalog120876
Williams, Mary. San Luis Obispo, CA: Impact Publishers , 1996. (Book) — 1 copy, 1 available
Audience
Patient or Public
Agency
BC Cancer Agency
Location
Surrey Cancer Info Ctr
Call Number
WS350.2 W721 1996
Summary: Uses cats and their lifestyles to present techniques to help young people deal with stress. Ages 7-12 years.
Title
Cool cats, calm kids : relaxation and stress management for young people
Author
Williams, Mary
Place
San Luis Obispo, CA
Publisher
Impact Publishers
Year Published
1996
Physical Description
27 p. : ill. ; 14 cm.
Subjects
Relaxation Therapy - methods
Stress, Psychological - therapy
Psychology, Child
Child
Anxiety
Juvenile Literature
Popular Works
Abstract
Summary: Uses cats and their lifestyles to present techniques to help young people deal with stress. Ages 7-12 years.
ISBN
0915166941
Language
English
Material Type
Book
Agency
BC Cancer Agency
Location
Surrey Cancer Info Ctr
Audience
Patient or Public
Call Number
WS350.2 W721 1996
c.1 BC Cancer Agency FVC Cancer Info Ctr Available
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LaRoche, Loretta. Burlington, Vt.: WGBH Video , 1995. (Video, VHS) — 1 copy, 1 available
Audience
Patient or Public
Recommended
Agency
BC Cancer Agency
Location
Vancouver Library AV Room
Call Number
BD431 L332h 1995
Title
Humor your stress
Author
LaRoche, Loretta
Place
Burlington, Vt.
Publisher
WGBH Video
Year Published
1995
Physical Description
1/2 inch : colour ; 60 minutes
Subjects
Wit and Humor - popular works - videocassettes
Language
English
Material Type
Video
VHS
Agency
BC Cancer Agency
Location
Vancouver Library AV Room
Audience
Patient or Public
Recommended
Call Number
BD431 L332h 1995
c.1 BC Cancer Agency VC Library AV Room Available

The healthy lunchbox: How to plan, prepare and pack stress-free meals kids will love

https://libraries.phsa.ca/permalink/catalog110327
McClendon, Marie, Shauck, Cristy. Alexandria, VA: Small Steps , 2005. (Book) — 1 copy, 1 available
Audience
Patient or Public
Agency
BC Children's and Women's
Location
Family Support & Resource Centre
Call Number
BB 100 MCC 2005
Dozens of easy menus and tips to help you give your children healthy lunch-on-the-go alternatives.
Title
The healthy lunchbox: How to plan, prepare and pack stress-free meals kids will love
Author
McClendon, Marie
Shauck, Cristy
Place
Alexandria, VA
Publisher
Small Steps
Year Published
2005
Physical Description
Paperback, 148 p.
Topics
Food
Children's Health-Diet/Nutrition
Cookbooks
Abstract
Dozens of easy menus and tips to help you give your children healthy lunch-on-the-go alternatives.
ISBN
1580402402
Language
English
Material Type
Book
Agency
BC Children's and Women's
Location
Family Support & Resource Centre
Audience
Patient or Public
Call Number
BB 100 MCC 2005
Copy 1 BC Children's and Women's Family Support & Resource Centre Available
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Living through breast cancer : what a Harvard doctor and survivor wants you to know about getting the best care while preserving your self-image

https://libraries.phsa.ca/permalink/catalog14411
Kaelin, Carolyn M, Coltrera, Francesca. New York, NY: McGraw-Hill , 2005. (Book) — 6 copies, 6 available
Audience
Patient or Public
Agency
BC Cancer Agency
Location
Vancouver Library
Vancouver Cancer Info Ctr
Surrey Cancer Info Ctr
Victoria Cancer Info Ctr
Abbotsford Cancer Info Ctr
Prince George Cancer Info Ctr
Call Number
WP870 K11 2005
Title
Living through breast cancer : what a Harvard doctor and survivor wants you to know about getting the best care while preserving your self-image
Author
Kaelin, Carolyn M
Coltrera, Francesca
Place
New York, NY
Publisher
McGraw-Hill
Year Published
2005
Subjects
Breast Neoplasms
Popular Works
ISBN
9780071478809 (pbk.)
0071478890 (pbk.)
0071444637 (hc.)
Language
English
Material Type
Book
Agency
BC Cancer Agency
Location
Vancouver Library
Vancouver Cancer Info Ctr
Surrey Cancer Info Ctr
Victoria Cancer Info Ctr
Abbotsford Cancer Info Ctr
Prince George Cancer Info Ctr
Audience
Patient or Public
Call Number
WP870 K11 2005
c.1 BC Cancer Agency ARHCC Cancer Info Ctr Available
c.1 BC Cancer Agency CN Cancer Info Ctr Available
c.1 BC Cancer Agency FVC Cancer Info Ctr Missing
c.1 BC Cancer Agency VC Cancer Info Ctr Available
c.1 BC Cancer Agency VC Library Available
c.1 BC Cancer Agency VIC Cancer Info Ctr Available
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The self-compassion workbook for teens

https://libraries.phsa.ca/permalink/catalog120833
Bluth, Karen. Oakland, CA: Instant Help Books , 2017. (Book) — 1 copy, 1 available
Audience
Patient or Public
Agency
BC Children's and Women's
Location
Family Support & Resource Centre
Your teen years are a time of change, growth, and?all too often?psychological struggle. To make matters worse, you are often your own worst critic. The Self-Compassion Workbook for Teens offers valuable tools based in mindfulness and self-compassion to help you overcome self-judgment and self-criti…
Title
The self-compassion workbook for teens
Subtitle
Mindfulness & compassion skills to overcome self-criticism & embrace who you are
Author
Bluth, Karen
Place
Oakland, CA
Publisher
Instant Help Books
Year Published
2017
Physical Description
Softcover, 148 p.
Topics
Mindfulness
Abstract
Your teen years are a time of change, growth, and?all too often?psychological struggle. To make matters worse, you are often your own worst critic. The Self-Compassion Workbook for Teens offers valuable tools based in mindfulness and self-compassion to help you overcome self-judgment and self-criticism, cultivate compassion toward yourself and others, and embrace who you really are.
ISBN
9781626259843
Language
English
Material Type
Book
Agency
BC Children's and Women's
Location
Family Support & Resource Centre
Audience
Patient or Public
Copy 1 BC Children's and Women's Family Support & Resource Centre Available
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The ungame, kids version: The world's most popular self expression game

https://libraries.phsa.ca/permalink/catalog105926
Zakich, Rhea. Las Vegas, NV: Talicor Inc. , 1995. (Game) — 1 copy, 1 available
Audience
Patient or Public
Agency
BC Children's and Women's
Location
Family Support & Resource Centre
Call Number
CF 200 ZAK 1995
The Ungame creates a safe place for self-talk, self-discovery, and promotes fairness. It also raises self-esteem, while discouraging criticism, sarcasm and judgements. Deck #1 contains lighthearted topics and is recommended to be used first. Deck #2 contains more serious topics and works best a…
Title
The ungame, kids version: The world's most popular self expression game
Author
Zakich, Rhea
Place
Las Vegas, NV
Publisher
Talicor Inc.
Year Published
1995
Physical Description
1 game (70 #1 cards, 70 #2 cards) : col.; in box
Topics
Self-Concept (includes self-esteem)
Social Behaviour (includes boundaries)
Child Social Behaviour
Social Skills
Abstract
The Ungame creates a safe place for self-talk, self-discovery, and promotes fairness. It also raises self-esteem, while discouraging criticism, sarcasm and judgements. Deck #1 contains lighthearted topics and is recommended to be used first. Deck #2 contains more serious topics and works best after a group has practiced sharing, listening and interacting with deck #1.
ISBN
2315101340
Language
English
Material Type
Game
Agency
BC Children's and Women's
Location
Family Support & Resource Centre
Audience
Patient or Public
Call Number
CF 200 ZAK 1995
Copy 1 BC Children's and Women's Family Support & Resource Centre Available
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Saying "no" to negativity : how to manage negativity in yourself, your boss, and your co-workers

https://libraries.phsa.ca/permalink/catalog15879
Kaye, Zoie. Mission, KS: SkillPath Publications , c1996. (Book) — 1 copy, 1 available
Audience
Professional
Agency
BC Cancer Agency
Location
Vancouver Library
Call Number
BF698.35 N44 K23 1996
Title
Saying "no" to negativity : how to manage negativity in yourself, your boss, and your co-workers
Author
Kaye, Zoie
Place
Mission, KS
Publisher
SkillPath Publications
Year Published
c1996
Physical Description
vii, 68 p. ; 22 cm
Subjects
Negativism
Attitude
Emotions
Interpersonal Relations
Personality
Adaptation, Psychological
ISBN
9781572940178
1572940174
Language
English
Material Type
Book
Agency
BC Cancer Agency
Location
Vancouver Library
Audience
Professional
Call Number
BF698.35 N44 K23 1996
c.1 BC Cancer Agency VC Library Available
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Caring for your urinary diversion

https://libraries.phsa.ca/permalink/catalog104356

http://www.cw.bc.ca/library/pdf/pamphlets/Caring for Urinary Diversion_PE362_ 2003.pdf

Division of Pediatric Urology. Vancouver, BC: BC Children's Hospital , 2006. (Pamphlet)
Audience
Patient or Public
Agency
BC Children's and Women's
Call Number
PE 362
Provides instructions on how often to catheterize, how to catheterize and how to irrigate the bladder with saline solution.
Title
Caring for your urinary diversion
Corporate Author
Division of Pediatric Urology
Place
Vancouver, BC
Publisher
BC Children's Hospital
Year Published
2006
Physical Description
PDF file
Topics
Urinary System
Catheterization
Abstract
Provides instructions on how often to catheterize, how to catheterize and how to irrigate the bladder with saline solution.
Language
English
Material Type
Pamphlet
Agency
BC Children's and Women's
URL
http://www.cw.bc.ca/library/pdf/pamphlets/Caring for Urinary Diversion_PE362_ 2003.pdf
Audience
Patient or Public
Call Number
PE 362

Meditations for overcoming life's stresses and strains : open your heart and let your bloodstream flow freely

https://libraries.phsa.ca/permalink/catalog13634
Siegel, Bernie S. Carson, CA: Hay House, Inc. , 2004. (Audio, CD) — 1 copy, 1 available
Audience
Patient or Public
Agency
BC Cancer Agency
Location
Vancouver Library
Call Number
QZ266 S574m 2004
Title
Meditations for overcoming life's stresses and strains : open your heart and let your bloodstream flow freely
Author
Siegel, Bernie S
Place
Carson, CA
Publisher
Hay House, Inc.
Year Published
2004
Series
Prescriptions for living
Subjects
Imagery (Psychotherapy) - popular works - CD-ROM
Relaxation Techniques - popular works - CD-ROM
Mental Healing - popular works - CD-ROM
ISBN
1401904106
Language
English
Material Type
Audio
CD
Agency
BC Cancer Agency
Location
Vancouver Library
Audience
Patient or Public
Call Number
QZ266 S574m 2004
c.1 BC Cancer Agency VC Library Available
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Stress information for teens : health tips about the mental and physical consequences of stress...

https://libraries.phsa.ca/permalink/catalog21551
Bakewell, Lisa;. Detroit: Omnigraphics , 2013. 2nd ed. (Book) — 1 copy, 1 available
Audience
Patient or Public
Agency
BC Cancer Agency
Location
Abbotsford Cancer Info Ctr FHA
Call Number
WS460 B35 2013
Title
Stress information for teens : health tips about the mental and physical consequences of stress...
Author
Bakewell, Lisa;
Edition
2nd ed.
Place
Detroit
Publisher
Omnigraphics
Year Published
2013
Physical Description
399 p.
Subjects
Stress, Psychological
Adolescent
Stress, Psychology
Consumer Health Information
ISBN
9780780813151
Material Type
Book
Agency
BC Cancer Agency
Location
Abbotsford Cancer Info Ctr FHA
Audience
Patient or Public
Call Number
WS460 B35 2013
c.1 BC Cancer Agency ARHCC Cancer Info Ctr Available
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Stick up for yourself!: Every kid's guide to personal power and positive self-esteem

https://libraries.phsa.ca/permalink/catalog110908
Kaufman, Gershen, Raphael, Lev, Espeland, Pamela. Minneapolis, MN: Free Spirit Publishing Inc. , 1999. (Book) — 2 copies, 2 available
Audience
Patient or Public
Agency
BC Children's and Women's
Location
Sunny Hill Education Resource Centre
Call Number
JUNIOR CF 200 KAU 1999
In simple words and real-life examples, this book helps kids learn to stick up for themselves with other kids (including bullies and teasers), big sisters and brothers, even parents and teachers.
Title
Stick up for yourself!: Every kid's guide to personal power and positive self-esteem
Author
Kaufman, Gershen
Raphael, Lev
Espeland, Pamela
Place
Minneapolis, MN
Publisher
Free Spirit Publishing Inc.
Year Published
1999
Physical Description
Paperback: 116 pages
Topics
Self-Concept (includes self-esteem)
Child Social Behaviour
Bullying
Abstract
In simple words and real-life examples, this book helps kids learn to stick up for themselves with other kids (including bullies and teasers), big sisters and brothers, even parents and teachers.
ISBN
9781575420684
Language
English
Material Type
Book
Agency
BC Children's and Women's
Location
Sunny Hill Education Resource Centre
Audience
Patient or Public
Call Number
JUNIOR CF 200 KAU 1999
Copy 1 BC Children's and Women's Sunny Hill Education Resource Centre Missing
Copy 2 BC Children's and Women's Sunny Hill Education Resource Centre Redevelopment Available
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Caring for kids: Information for parents from Canada's paediatricians

https://libraries.phsa.ca/permalink/catalog114430

http://www.caringforkids.cps.ca/

Canadian Paediatric Society. Canadian Paediatric Society , 2016. (Online)
Audience
Patient or Public
Agency
BC Children's and Women's
Caring for Kids website has been developed by Canadian Paediatric Society, and it provides parents with information about their child?s and teen's health and well-being.
Title
Caring for kids: Information for parents from Canada's paediatricians
Corporate Author
Canadian Paediatric Society
Publisher
Canadian Paediatric Society
Year Published
2016
Topics
Children's Health
Youth Health
Abstract
Caring for Kids website has been developed by Canadian Paediatric Society, and it provides parents with information about their child?s and teen's health and well-being.
Language
English
Material Type
Online
Agency
BC Children's and Women's
URL
http://www.caringforkids.cps.ca/
Audience
Patient or Public

Trauma stewardship: An everyday guide to caring for self while caring for others

https://libraries.phsa.ca/permalink/catalog111317
van Dernoot Lipsky, Laura, Burk, Connie. San Francisco, CA: Berrett-Koehler Publishers, Inc. , 2009. (Book) — 1 copy, 0 available
Audience
Patient or Public
Agency
BC Children's and Women's
Location
Family Support & Resource Centre
Call Number
EF 100 VAN 2009
A longtime trauma worker, the author offers a survey of the often-unrecognized toll on those providing care for others. Joining the wisdom of ancient cultural traditions with modern psychological research, the author offers a variety of simple and profound practices that will help the caregiver to …
Title
Trauma stewardship: An everyday guide to caring for self while caring for others
Author
van Dernoot Lipsky, Laura
Burk, Connie
Place
San Francisco, CA
Publisher
Berrett-Koehler Publishers, Inc.
Year Published
2009
Physical Description
Paperback: 264 p.
Topics
Caregivers-Coping
Caregiving
Abstract
A longtime trauma worker, the author offers a survey of the often-unrecognized toll on those providing care for others. Joining the wisdom of ancient cultural traditions with modern psychological research, the author offers a variety of simple and profound practices that will help the caregiver to work and live more fully.
ISBN
9781576759448
Language
English
Material Type
Book
Agency
BC Children's and Women's
Location
Family Support & Resource Centre
Audience
Patient or Public
Call Number
EF 100 VAN 2009
Copy 1 BC Children's and Women's Family Support & Resource Centre On Loan, due November 01, 2019
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Being your best: Character building for kids 7-10

https://libraries.phsa.ca/permalink/catalog105949
Lewis, Barbara A. Minneapolis, MN: Free Spirit Publishing , 2000. (Book) — 1 copy, 1 available
Audience
Patient or Public
Agency
BC Children's and Women's
Location
Sunny Hill Education Resource Centre
Call Number
CF 200 LEW 2000a
This resource is intended to help children to discover their best qualities, or character traits, and strengthen them.
Title
Being your best: Character building for kids 7-10
Author
Lewis, Barbara A.
Place
Minneapolis, MN
Publisher
Free Spirit Publishing
Year Published
2000
Physical Description
v, 165 p. : ill.
Topics
Self-Concept (includes self-esteem)
Abstract
This resource is intended to help children to discover their best qualities, or character traits, and strengthen them.
Notes
See also "Leader's guide to being your best" CF 200 LEW 2000b.
ISBN
1575420635
Language
English
Material Type
Book
Agency
BC Children's and Women's
Location
Sunny Hill Education Resource Centre
Audience
Patient or Public
Call Number
CF 200 LEW 2000a
Copy 1 BC Children's and Women's Sunny Hill Education Resource Centre Redevelopment Available
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Keto kid: Helping your child succeed on the ketogenic diet

https://libraries.phsa.ca/permalink/catalog110751
Snyder, Deborah. New York, NY: Demos Medical Publishing , 2007. (Book) — 1 copy, 0 available
Audience
Patient or Public
Agency
BC Children's and Women's
Location
Family Support & Resource Centre
Call Number
FM 470.5 SNY 2007
The author, a family physician and mother of a son on the diet, discusses using the ketogenic diet to help children control epileptic seizures. She gives advice to parents for managing the nutritional plan, tips for cooking, and ideas for helping children succeed, especially during holidays, as wel…
Title
Keto kid: Helping your child succeed on the ketogenic diet
Author
Snyder, Deborah.
Place
New York, NY
Publisher
Demos Medical Publishing
Year Published
2007
Physical Description
Paperback, 159 p.
Topics
Seizure Disorders-Children
Seizure Disorders-Coping
Cookbooks
Abstract
The author, a family physician and mother of a son on the diet, discusses using the ketogenic diet to help children control epileptic seizures. She gives advice to parents for managing the nutritional plan, tips for cooking, and ideas for helping children succeed, especially during holidays, as well as many recipes.
ISBN
9781932603293
Language
English
Material Type
Book
Agency
BC Children's and Women's
Location
Family Support & Resource Centre
Audience
Patient or Public
Call Number
FM 470.5 SNY 2007
Copy 1 BC Children's and Women's Family Support & Resource Centre Missing On Loan, due November 12, 2018
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Understanding transitional care in epilepsy: Written by doctors for kids

https://libraries.phsa.ca/permalink/catalog121349

www.advancingepilepsycare.com/medikidz

New York, NY: Jumo , 2018. (Booklet) — 1 copy, 1 available
Audience
Patient or Public
Agency
BC Children's and Women's
Location
Family Support & Resource Centre
Call Number
YOUTH FM 470 QUI 2018
"Understanding Transitional Care in Epilepsy" is the 6th comic book in the "Medikidz Explain Epilepsy" series. ; The peer-reviewed, educational comic book focuses on the transition process from pediatric to adult health care for patients living with epilepsy, and has been endorsed by the Child Neur…
Title
Understanding transitional care in epilepsy: Written by doctors for kids
Alternate Title
Medikids
Editor
Quigley, Columba
Ferreira, Marcelo
Place
New York, NY
Publisher
Jumo
Year Published
2018
Physical Description
Softcover; 16 p.
Series
Medikids
Topics
Epilepsy
Abstract
"Understanding Transitional Care in Epilepsy" is the 6th comic book in the "Medikidz Explain Epilepsy" series.
The peer-reviewed, educational comic book focuses on the transition process from pediatric to adult health care for patients living with epilepsy, and has been endorsed by the Child Neurology Foundation and the Epilepsy Foundation.
"Understanding Transitional Care in Epilepsy" features two young adults, Brian and Julia, who share their experiences with the transition from pediatric to adult epilepsy care.
Through Brian's experience with this process and, with the help of the Medikidz, Brian is able to help Julia better understand her health care journey and the importance of planning for this transition.
Language
English
Material Type
Booklet
Agency
BC Children's and Women's
Location
Family Support & Resource Centre
URL
www.advancingepilepsycare.com/medikidz
Audience
Patient or Public
Call Number
YOUTH FM 470 QUI 2018
Copy 1 BC Children's & Women's Family Support & Resource Centre Available
Greive, Bradley Trevor. Kansas City, Missouri: Andrews McMeel Publishing , 2005. (Book) — 1 copy, 1 available
Audience
Patient or Public
Agency
BC Children's and Women's
Location
Sunny Hill Education Resource Centre
Call Number
JUNIOR CD 302 GRE 2005
This book pairs striking animal photographs and inspirational thoughts that reflect a child's sensibility about the symptoms, causes, and cures for those "downer days."
Title
The blue day book for kids
Subtitle
A lesson in cheering yourself up
Author
Greive, Bradley Trevor
Place
Kansas City, Missouri
Publisher
Andrews McMeel Publishing
Year Published
2005
Physical Description
Hardcover: 44 p.
Topics
Children-Mental Health
Children's Emotions
Picture Books
Emotional Health
Depression
Children's Depression
Abstract
This book pairs striking animal photographs and inspirational thoughts that reflect a child's sensibility about the symptoms, causes, and cures for those "downer days."
ISBN
9780740750236
Language
English
Material Type
Book
Agency
BC Children's and Women's
Location
Sunny Hill Education Resource Centre
Audience
Patient or Public
Call Number
JUNIOR CD 302 GRE 2005
Copy 1 BC Children's and Women's Sunny Hill Education Resource Centre Available
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Coping with anxiety during pregnancy and following the birth: A cognitive behavior therapy-based self-management guide for women and health care providers

https://libraries.phsa.ca/permalink/catalog112594

http://www.cw.bc.ca/library/pdf/BCRMH_AnxietyGuide_final.pdf

Haring, Michelle, Smith, Jules E., Bodnar, Doris, Misri, Shaila, Little, Ruth M., Ryan, Deirdre. [Vancouver, BC]: BC Reproductive Mental Health Program , 2013. (Book) — 2 copies, 1 available
Audience
Patient or Public
Agency
BC Children's and Women's
Location
Family Support & Resource Centre
Call Number
GH 400 HAR 2013
This guide was created to help women who are dealing with anxiety during pregnancy and following the birth of their baby. It includes educational information that may be worked through gradually, and will help you to better manage symptoms by making changes in your thinking, behavior and self-care …
Title
Coping with anxiety during pregnancy and following the birth: A cognitive behavior therapy-based self-management guide for women and health care providers
Author
Haring, Michelle
Smith, Jules E.
Bodnar, Doris
Misri, Shaila
Little, Ruth M.
Ryan, Deirdre
Place
[Vancouver, BC]
Publisher
BC Reproductive Mental Health Program
Year Published
2013
Physical Description
Spiral bound paperback: (unpaged).
Topics
Anxiety. Anxiety Disorders
Childbirth
Mental Health
Anxiety
Abstract
This guide was created to help women who are dealing with anxiety during pregnancy and following the birth of their baby. It includes educational information that may be worked through gradually, and will help you to better manage symptoms by making changes in your thinking, behavior and self-care to support a more positive experience during pregnancy and following the birth.
Language
English
Material Type
Book
Agency
BC Children's and Women's
Location
Family Support & Resource Centre
URL
http://www.cw.bc.ca/library/pdf/BCRMH_AnxietyGuide_final.pdf
Audience
Patient or Public
Call Number
GH 400 HAR 2013
Copy 2 BC Children's and Women's Family Support & Resource Centre Available
Copy 1 BC Children's and Women's Family Support & Resource Centre On Loan, due November 01, 2019

My mother, your mother : embracing "slow medicine" : the compassionate approach to caring for your aging loved ones

https://libraries.phsa.ca/permalink/catalog21013
McCullough, Dennis M. New York, NY: Harper , 2009. (Book) — 1 copy, 1 available
Audience
Patient or Public
Agency
BC Cancer Agency
Location
Vancouver Library
Call Number
WT120 M131 2009
Title
My mother, your mother : embracing "slow medicine" : the compassionate approach to caring for your aging loved ones
Author
McCullough, Dennis M
Place
New York, NY
Publisher
Harper
Year Published
2009
Physical Description
xxiii, 263 p. ; 21 cm.
Subjects
Aging
Adult Children
Family
Caregivers
Health Services for the Aged
Parent-Child Relations
Popular Works
ISBN
9780061243035
Language
English
Material Type
Book
Agency
BC Cancer Agency
Location
Vancouver Library
Audience
Patient or Public
Call Number
WT120 M131 2009
c.1 BC Cancer Agency VC Library Available
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Prostate cancer and the man you love : supporting and caring for your partner

https://libraries.phsa.ca/permalink/catalog20754
Katz, Anne. Lanham, MD: Rowman & Littlefield Publishers, Inc. , 2012. (Book) — 7 copies, 7 available
Audience
Patient or Public
Recommended
Agency
BC Cancer Agency
Location
Vancouver Library
Vancouver Cancer Info Ctr
Abbotsford Cancer Info Ctr
Kelowna Cancer Info Ctr
Surrey Cancer Info Ctr
Victoria Cancer Info Ctr
Prince George Cancer Info Ctr
Call Number
WJ752 K19p 2012
Title
Prostate cancer and the man you love : supporting and caring for your partner
Author
Katz, Anne
Place
Lanham, MD
Publisher
Rowman & Littlefield Publishers, Inc.
Year Published
2012
Physical Description
x, 215 p. ; 24 cm.
Subjects
Prostatic Neoplasms
Neoplasms - complications
Neoplasms - psychology
Caregivers
Interpersonal Relations
Sexual Dysfunction, Physiological
Spouses
Sexual Partners
Men's Health
Popular Works
ISBN
9781442214521
Language
English
Material Type
Book
Agency
BC Cancer Agency
Location
Vancouver Library
Vancouver Cancer Info Ctr
Abbotsford Cancer Info Ctr
Kelowna Cancer Info Ctr
Surrey Cancer Info Ctr
Victoria Cancer Info Ctr
Prince George Cancer Info Ctr
Audience
Patient or Public
Recommended
Call Number
WJ752 K19p 2012
c.1 BC Cancer Agency ARHCC Cancer Info Ctr Available
c.1 BC Cancer Agency CN Cancer Info Ctr Missing
c.1 BC Cancer Agency CSI Cancer Info Ctr Available
c.1 BC Cancer Agency FVC Cancer info Ctr Available
c.1 BC Cancer Agency VC Cancer Info Ctr Available
c.1 BC Cancer Agency VC Library Available
c.1 BC Cancer Agency VIC Cancer Info Ctr Missing
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Systematic review of the clinical effectiveness of self care support networks in health and social care

https://libraries.phsa.ca/permalink/catalog15510

http://www.york.ac.uk/inst/crd/CRD_Reports/crdreport34.pdf

York, UK: University of York, Centre for Reviews and Dissemination , 2006. (Book, Online)
Audience
Professional
Agency
BC Cancer Agency
Location
Internet
Title
Systematic review of the clinical effectiveness of self care support networks in health and social care
Editor
Woolacott, Nerys
Place
York, UK
Publisher
University of York, Centre for Reviews and Dissemination
Year Published
2006
Subjects
Delivery of Health Care
Community Networks
Social Support
Self-Help Groups
ISBN
1900640414
Language
English
Material Type
Book
Online
Agency
BC Cancer Agency
Location
Internet
URL
http://www.york.ac.uk/inst/crd/CRD_Reports/crdreport34.pdf
Audience
Professional
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Deason, Suzanne, Landon, Ted. New York, NY: Gaiam Americas, Inc. , 2005. (Video, DVD) — 1 copy, 1 available
Audience
Patient or Public
Agency
BC Cancer Agency
Location
Kelowna Cancer Info Ctr
Call Number
QZ266 Y541 2005
Title
Yoga for stress relief
Alternate Title
Stress relief
Author
Deason, Suzanne
Landon, Ted
Place
New York, NY
Publisher
Gaiam Americas, Inc.
Year Published
2005
Physical Description
1 videodisc (65 min.)
Subjects
Yoga
Exercise Therapy
Relaxation Therapy
Stress, Psychological
Popular Works
ISBN
9780766235021
Language
English
Material Type
Video
DVD
Agency
BC Cancer Agency
Location
Kelowna Cancer Info Ctr
Audience
Patient or Public
Call Number
QZ266 Y541 2005
c.1 BC Cancer Agency CSI Cancer Info Ctr Available
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Who's the boss? an investigation into the complex relationship between endogenous retroviruses and nearby genes

https://libraries.phsa.ca/permalink/catalog20512
Miceli, Katharine Elizabeth. Vancouver, BC: University of British Columbia , 2011. (Book, Thesis) — 1 copy, 1 available
Audience
Professional
Agency
BC Cancer Agency
Location
Vancouver Library
Call Number
LE3 2011 M619
Title
Who's the boss? an investigation into the complex relationship between endogenous retroviruses and nearby genes
Author
Miceli, Katharine Elizabeth
Place
Vancouver, BC
Publisher
University of British Columbia
Year Published
2011
Subjects
Endogenous Retroviruses
Mice - genetics
DNA Transposable Elements
Language
English
Material Type
Book
Thesis
Agency
BC Cancer Agency
Location
Vancouver Library
Audience
Professional
Call Number
LE3 2011 M619
c.1 BC Cancer Agency VC Library Available

Caring for your child after heart surgery

https://libraries.phsa.ca/permalink/catalog109789

http://www.cw.bc.ca/library/pdf/pamphlets/BCCH1445_CaringChildAfterHeartSurgery.pdf

Cardiology Department. Vancouver, BC: BC Children's Hospital , 2017. (Pamphlet)
Audience
Patient or Public
Agency
BC Children's and Women's
Call Number
BCCH1445
URL Notes
Click on the link above to view/print.
A guide to help parents care for their child after heart surgery. Topics include: care of your child's incision; diet; pain management; post-surgical behaviour; activity; immunizations; returning to school and day care; preventing infection; and Post Pericardiotomy Syndrome(PPS).
Title
Caring for your child after heart surgery
Corporate Author
Cardiology Department
Place
Vancouver, BC
Publisher
BC Children's Hospital
Year Published
2017
Physical Description
PDF file: 2 p.
Topics
Heart Diseases-Surgery. Coronary Surgery
Heart/Heart Diseases. Cardiology
Heart/Heart Diseases-Children
Abstract
A guide to help parents care for their child after heart surgery. Topics include: care of your child's incision; diet; pain management; post-surgical behaviour; activity; immunizations; returning to school and day care; preventing infection; and Post Pericardiotomy Syndrome(PPS).
Language
English
Material Type
Pamphlet
Agency
BC Children's and Women's
URL
http://www.cw.bc.ca/library/pdf/pamphlets/BCCH1445_CaringChildAfterHeartSurgery.pdf
URL Notes
Click on the link above to view/print.
Audience
Patient or Public
Call Number
BCCH1445

Caring for yourself and your new family

https://libraries.phsa.ca/permalink/catalog111144

http://www.cw.bc.ca/library/pdf/pamphlets/BCW511_CaringforYourselfYourNewFamily_2009.pdf

Vancouver, BC: BC Women's Hospital and Health Centre , 2009. (Pamphlet)
Audience
Patient or Public
Agency
BC Children's and Women's
Call Number
BCW511
This 16 page handout has been divided into three parts to provide information to women who have just given vaginal or cesarean birth. Information provided in three sections: who and when to call for help, taking care of yourelf, and taking care of your newborn baby.
Title
Caring for yourself and your new family
Place
Vancouver, BC
Publisher
BC Women's Hospital and Health Centre
Year Published
2009
Physical Description
pdf file
Topics
Postnatal Care
Women's Health Promotion
Abstract
This 16 page handout has been divided into three parts to provide information to women who have just given vaginal or cesarean birth. Information provided in three sections: who and when to call for help, taking care of yourelf, and taking care of your newborn baby.
Language
English
Material Type
Pamphlet
Agency
BC Children's and Women's
URL
http://www.cw.bc.ca/library/pdf/pamphlets/BCW511_CaringforYourselfYourNewFamily_2009.pdf
Audience
Patient or Public
Call Number
BCW511

Caring for your child's chest wound

https://libraries.phsa.ca/permalink/catalog112249

http://www.cw.bc.ca/library/PDF/pamphlets/BCCH1638CaringForChildsChestWound.pdf

Cardiology Department. Vancouver, BC: BC Children's Hospital , 2017. (Pamphlet)
Audience
Patient or Public
Agency
BC Children's and Women's
Call Number
BCCH1638
URL Notes
Click on the link above to view/print
This one page pamphlet describes the recommended steps to care for your child's chest wound.
Title
Caring for your child's chest wound
Corporate Author
Cardiology Department
Place
Vancouver, BC
Publisher
BC Children's Hospital
Year Published
2017
Physical Description
PDF file: 1 p.
Topics
Heart/Heart Diseases-Children
Heart/Heart Diseases. Cardiology
Heart Diseases-Surgery. Coronary Surgery
Surgery-Coping
Abstract
This one page pamphlet describes the recommended steps to care for your child's chest wound.
Language
English
Material Type
Pamphlet
Agency
BC Children's and Women's
URL
http://www.cw.bc.ca/library/PDF/pamphlets/BCCH1638CaringForChildsChestWound.pdf
URL Notes
Click on the link above to view/print
Audience
Patient or Public
Call Number
BCCH1638

Caring for your child's lung infection (Bronchiolitis)

https://libraries.phsa.ca/permalink/catalog112949

http://www.cw.bc.ca/library/pdf/pamphlets/BCCH1297_Bronchiolitis_2014.pdf

Emergency Department. Vancouver, BC: BC Children's Hospital , 2014. (Pamphlet)
Audience
Patient or Public
Agency
BC Children's and Women's
Call Number
BCCH1297
URL Notes
Click on the link above to view/print.
Bronchiolitis is a cold virus (often Respiratory Syncytial Virus (RSV)) that has gone down into your child's lungs. This pamphlet provides information about what to do, what treatments are available, and when to go to your family doctor and the emergency room.
Title
Caring for your child's lung infection (Bronchiolitis)
Corporate Author
Emergency Department
Place
Vancouver, BC
Publisher
BC Children's Hospital
Year Published
2014
Physical Description
PDF: 1 p.
Topics
Emergency Care Services. Emergency Room. ER
Abstract
Bronchiolitis is a cold virus (often Respiratory Syncytial Virus (RSV)) that has gone down into your child's lungs. This pamphlet provides information about what to do, what treatments are available, and when to go to your family doctor and the emergency room.
Language
English
Material Type
Pamphlet
Agency
BC Children's and Women's
URL
http://www.cw.bc.ca/library/pdf/pamphlets/BCCH1297_Bronchiolitis_2014.pdf
URL Notes
Click on the link above to view/print.
Audience
Patient or Public
Call Number
BCCH1297

Mindbody cancer wellness : a self-help stress management manual

https://libraries.phsa.ca/permalink/catalog13459
Edwards, Morry. Battle Creek, MI: Acorn Pub , 2003. 2nd rev. and enl. ed. (Book) — 1 copy, 1 available
Audience
Patient or Public
Agency
BC Cancer Agency
Location
Vancouver Library
Call Number
QZ266 E26 2003
Title
Mindbody cancer wellness : a self-help stress management manual
Alternate Title
Mind body cancer wellness
Author
Edwards, Morry
Edition
2nd rev. and enl. ed.
Place
Battle Creek, MI
Publisher
Acorn Pub
Year Published
2003
Subjects
Neoplasms - therapy - popular works
Alternative Medicine
Psychoneuroimmunology
Holistic Health - popular works
ISBN
0972896902
Language
English
Material Type
Book
Agency
BC Cancer Agency
Location
Vancouver Library
Audience
Patient or Public
Call Number
QZ266 E26 2003
c.1 BC Cancer Agency VC Library Available
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Self-care for lower extremity lymphedema : a step by step, comprehensive maintenance program for lymphedema patients

https://libraries.phsa.ca/permalink/catalog20052
Feltman, Barbara, Rovig, JoAnn, Fass, Lynn. Bandages Plus: Miami, FL , 2010?. (Video, DVD) — 5 copies, 5 available
Audience
Patient or Public
Agency
BC Cancer Agency
Location
Vancouver Library AV Room
Kelowna Cancer Info Ctr
Surrey Cancer Info Ctr
Victoria Cancer Info Ctr
Abbotsford Cancer Info Ctr
Call Number
WH700 F312s 2010
Title
Self-care for lower extremity lymphedema : a step by step, comprehensive maintenance program for lymphedema patients
Alternate Title
Leg lymphedema
Author
Feltman, Barbara
Rovig, JoAnn
Fass, Lynn
Place
Bandages Plus
Publisher
Miami, FL
Year Published
2010?
Physical Description
55 minutes
Subjects
Lymphedema - therapy
Leg
Lower Extremity
Self Care
Popular Works
Language
English
Material Type
Video
DVD
Agency
BC Cancer Agency
Location
Vancouver Library AV Room
Kelowna Cancer Info Ctr
Surrey Cancer Info Ctr
Victoria Cancer Info Ctr
Abbotsford Cancer Info Ctr
Audience
Patient or Public
Call Number
WH700 F312s 2010
c.1 BC Cancer Agency ARHCC Cancer Info Ctr Available
c.1 BC Cancer Agency CSI Cancer Info Ctr Available
c.1 BC Cancer Agency FVC Cancer info Ctr Available
c.1 BC Cancer Agency VC Library AV Room Available
c.1 BC Cancer Agency VIC Cancer Info Ctr Available

10 percent happier : how I tamed the voice in my head, reduced stress without losing my edge, and found self-help that actually works : a true story

https://libraries.phsa.ca/permalink/catalog120079
Harris, Dan. New York, NY: Dey St. , 2014. (Book) — 1 copy, 0 available
Audience
Patient or Public
Agency
BC Cancer Agency
Location
Victoria Cancer Info Ctr
Call Number
WM172.4 H313 2014
Title
10 percent happier : how I tamed the voice in my head, reduced stress without losing my edge, and found self-help that actually works : a true story
Alternate Title
Ten percent happier
Author
Harris, Dan
Place
New York, NY
Publisher
Dey St.
Year Published
2014
Physical Description
xvi, 237 p. ; 21 cm.
Subjects
Mind Body Therapies
Stress, Psychological - therapy
Spiritual Therapies
Spirituality
Meditation
Buddhism
Personal Narratives
Popular Works
ISBN
9780062265432
Language
English
Material Type
Book
Agency
BC Cancer Agency
Location
Victoria Cancer Info Ctr
Audience
Patient or Public
Call Number
WM172.4 H313 2014
c.1 BC Cancer Agency VIC Cancer Info Ctr On Loan, due December 31, 2019
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ScreamFree parenting: The revolutionary approach to raising your kids by keeping your cool

https://libraries.phsa.ca/permalink/catalog112934
Runkel, Hal Edward. Colorado Springs, CO: WaterBrook Press , 2007. (Book) — 3 copies, 2 available
Audience
Patient or Public
Agency
BC Children's and Women's
Location
Family Support & Resource Centre
Call Number
GK 600 RUN 2007
Introduces a practical approach to parenting that explains how to overcome the stresses and anxieties of parenting by learning how to relate to children in a calm, cool, and connected way.
Title
ScreamFree parenting: The revolutionary approach to raising your kids by keeping your cool
Author
Runkel, Hal Edward
Place
Colorado Springs, CO
Publisher
WaterBrook Press
Year Published
2007
Physical Description
Softcover: 229 p.
Topics
Parenting
Child Behaviour
Abstract
Introduces a practical approach to parenting that explains how to overcome the stresses and anxieties of parenting by learning how to relate to children in a calm, cool, and connected way.
ISBN
9781400073733
Language
English
Material Type
Book
Agency
BC Children's and Women's
Location
Family Support & Resource Centre
Audience
Patient or Public
Call Number
GK 600 RUN 2007
Copy 1 BC Children's and Women's Family Support & Resource Centre Available
Copy 2 BC Children's and Women's Family Support & Resource Centre Available
Copy 3 BC Children's and Women's Family Support & Resource Centre On Loan, due June 14, 2017
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