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317 records – page 1 of 7.

The gender quest workbook: A guide for teens & young adults exploring gender identity

https://libraries.phsa.ca/permalink/catalog113807
Testa, Rylan Jay, Coolhart, Deborah, Peta, Jayme. Oakland, CA: Instant Help Books , 2015. (Book) — 1 copy, 0 available
Audience
Patient or Public
Agency
BC Children's and Women's
Location
Family Support & Resource Centre
Call Number
YOUTH GA 600 TES 2015
A comprehensive workbook to navigate gender identity and expression at home, in school, and with peers.
Title
The gender quest workbook: A guide for teens & young adults exploring gender identity
Author
Testa, Rylan Jay
Coolhart, Deborah
Peta, Jayme
Place
Oakland, CA
Publisher
Instant Help Books
Year Published
2015
Physical Description
Softcover: 169 p.
Topics
Gender identity
Gender Reassignment
Gay, Lesbian, Bisexual and Transgendered Issues
Young Adults Sexuality
LGBT
Abstract
A comprehensive workbook to navigate gender identity and expression at home, in school, and with peers.
ISBN
9781626252974
Language
English
Material Type
Book
Agency
BC Children's and Women's
Location
Family Support & Resource Centre
Audience
Patient or Public
Call Number
YOUTH GA 600 TES 2015
Copy 1 BC Children's and Women's Family Support & Resource Centre On Loan, due November 05, 2019
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The gender quest workbook : a guide for teens and young adults exploring gender identity

https://libraries.phsa.ca/permalink/catalog121377

http://search.ebscohost.com/login.aspx?direct=true&scope=site&db=nlebk&db=nlabk&AN=1105028

Testa, Rylan Jay, Coolhart, Deborah, Peta, Jayme,. Oakland, CA: Instant Help Books | New Harbinger Publications, Inc. , 2015. (Ebook)
Audience
Patient or Public
Agency
BC Cancer Agency
Location
Internet
URL Notes
Patients and the public of BC and the Yukon can access this title by calling 1.888.675.8001 x 8001 (toll-free) to obtain a username and password from the Library.
Supplemental guide for clinicians and other resources available at https://www.newharbinger.com/gender-quest-workbook/accessories
Table of contents: ; 1. Gender Identity-- Explores definitions of gender and helps you better understand how your sense of gender developed. ; 2. Gender Expression -- Looks at the wide diversity of genders worldwide and helps you think about the different ways you may choose to express your gender.…
Title
The gender quest workbook : a guide for teens and young adults exploring gender identity
Author
Testa, Rylan Jay
Coolhart, Deborah
Peta, Jayme,
Place
Oakland, CA
Publisher
Instant Help Books
New Harbinger Publications, Inc.
Year Published
2015
Series
EBSCOhost eBook
Instant help book for teens
Subjects
Transgender Persons
Gender Identity
Sex Characteristics
Juvenile Literature
Abstract
Table of contents:
1. Gender Identity-- Explores definitions of gender and helps you better understand how your sense of gender developed.
2. Gender Expression -- Looks at the wide diversity of genders worldwide and helps you think about the different ways you may choose to express your gender.
3. Family -- Explores how to navigate your gender in your family.
4. School and Work -- Discusses how to advocate for yourself, find support, and tackle some common gender-related challenges at school and work.
5. Friends and Other Peers -- Explores how you might communicate with friends, classmates, and coworkers about gender.
6. Dating and Sex -- Talks about sexual and romantic identities, dating, and sex.
7. Balancing Multiple Identities -- Explores how our multiple identities (ethnic, socioeconomic, religious, and so on) combine to form who we are as unique and whole people.
8. Dealing with the Hard Stuff -- Describes how to deal with any stressful challenges that come up on your Gender Quest.
ISBN
9781626252974
9781626252981
Language
English
Material Type
Ebook
Agency
BC Cancer Agency
Location
Internet
URL
http://search.ebscohost.com/login.aspx?direct=true&scope=site&db=nlebk&db=nlabk&AN=1105028
URL Notes
Patients and the public of BC and the Yukon can access this title by calling 1.888.675.8001 x 8001 (toll-free) to obtain a username and password from the Library.
Supplemental guide for clinicians and other resources available at https://www.newharbinger.com/gender-quest-workbook/accessories
Audience
Patient or Public
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Ehrensaft, Diane. New York, NY: The Experiment , 2011. (Book) — 1 copy, 1 available
Audience
Patient or Public
Agency
BC Children's and Women's
Location
Family Support & Resource Centre
Call Number
GA 600 EHR 2011
A guide for parents, clinicians, and educators on both the philosophical dilemmas and the practical, daily concerns of working with children who do not fit a "typical" gender mold. ; Table of Contents: ; Chapter 1 Relearning gender ; Chapter 2 The family's path is covered with roses and thorns ; Ch…
Title
Gender born, gender made
Subtitle
Raising healthy gender-nonconforming children
Author
Ehrensaft, Diane
Place
New York, NY
Publisher
The Experiment
Year Published
2011
Physical Description
Softcover: 275 p.
Topics
Gender Reassignment
Gay, Lesbian, Bisexual and Transgendered Issues
Children's Self-Identity
Young Adults Sexuality
LGBT
Abstract
A guide for parents, clinicians, and educators on both the philosophical dilemmas and the practical, daily concerns of working with children who do not fit a "typical" gender mold.
Table of Contents:
Chapter 1 Relearning gender
Chapter 2 The family's path is covered with roses and thorns
Chapter 3 True gender self, false gender self, gender creativity
Chapter 4 The gender-creative parent
Chapter 5 One pill makes you girl, one pill makes you boy
Chapter 6 We are family
Chapter 7 The gender-creative therapist
Chapter 8 Who are the genders in your neighborhood?
ISBN
9781615190010
Language
English
Material Type
Book
Agency
BC Children's and Women's
Location
Family Support & Resource Centre
Audience
Patient or Public
Call Number
GA 600 EHR 2011
Copy 2 BC Children's and Women's Family Support & Resource Centre Missing
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Gonzalez, Maya Christina, Gonzalez, Matthew Smith. San Francisco, CA: Reflection Press , 2011. School Edition. (Book) — 1 copy, 1 available
Audience
Patient or Public
Agency
BC Children's and Women's
Location
Family Support & Resource Centre
Call Number
JUNIOR GA 600 GON 2011
In this activity book, there are stories, pictures, games and more to encourage and remind you that you are free to be! Learn that there are many ways to feel on the inside no matter what body you have on the outside through stories from nature, history, and different cultures.
Title
Gender now activity book
Subtitle
I am free to be me
Author
Gonzalez, Maya Christina
Gonzalez, Matthew Smith
Edition
School Edition
Place
San Francisco, CA
Publisher
Reflection Press
Year Published
2011
Physical Description
Softcover: 49 p.
Topics
Gender Reassignment
Gay, Lesbian, Bisexual and Transgendered Issues
Children's Self-Identity
LGBT
Abstract
In this activity book, there are stories, pictures, games and more to encourage and remind you that you are free to be! Learn that there are many ways to feel on the inside no matter what body you have on the outside through stories from nature, history, and different cultures.
ISBN
9780984379934
Language
English
Material Type
Book
Agency
BC Children's and Women's
Location
Family Support & Resource Centre
Audience
Patient or Public
Call Number
JUNIOR GA 600 GON 2011
Copy 1 BC Children's and Women's Family Support & Resource Centre Available
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New York, NY: Oxford University Press , 2018. (Book) — 1 copy, 1 available
Audience
Professional
Agency
BC Cancer Agency
Location
Vancouver Library
Call Number
QZ200 K49 2018
Title
Gender in psycho-oncology
Editor
Kim, Youngmee
Loscalzo, Matthew J.
Place
New York, NY
Publisher
Oxford University Press
Year Published
2018
Physical Description
xv, 244 p. ; 21 cm.
Subjects
Neoplasms - psychology
Psychotherapy
Social Support
Interpersonal Relations
ISBN
9780190462253
Language
English
Material Type
Book
Agency
BC Cancer Agency
Location
Vancouver Library
Audience
Professional
Call Number
QZ200 K49 2018
c.1 BC Cancer Agency VC Library Available
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Chasing rainbows: Exploring gender fluid parenting practices

https://libraries.phsa.ca/permalink/catalog113406
Green, Fiona Joy, Friedman, May (Eds). Bradford, ON: Demeter Press , 2013. (Book) — 1 copy, 1 available
Audience
Patient or Public
Agency
BC Children's and Women's
Location
Family Support & Resource Centre
Call Number
GA 600 GRE 2013
The collection draws together scholars, activists and community members to open a conversation about the challenges of exploring and maintaining an awareness of gender while parenting in a highly gender normative world.
Title
Chasing rainbows: Exploring gender fluid parenting practices
Author
Green, Fiona Joy
Friedman, May (Eds).
Place
Bradford, ON
Publisher
Demeter Press
Year Published
2013
Physical Description
Paperback, 200 pages
Topics
Gender Reassignment
Gay, Lesbian, Bisexual and Transgendered Issues
Children's Self-Identity
LGBT
Parenting
Abstract
The collection draws together scholars, activists and community members to open a conversation about the challenges of exploring and maintaining an awareness of gender while parenting in a highly gender normative world.
ISBN
9781927335185
Language
English
Material Type
Book
Agency
BC Children's and Women's
Location
Family Support & Resource Centre
Audience
Patient or Public
Call Number
GA 600 GRE 2013
Copy 1 BC Children's and Women's Family Support & Resource Centre Available
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Supporting transgender and gender creative youth

https://libraries.phsa.ca/permalink/catalog113416
Meyer, Elizabeth J., Sansfacon, Annie Pullen. New York, NY: Peter Lang Publishing , 2014. (Book) — 1 copy, 0 available
Audience
Patient or Public
Agency
BC Children's and Women's
Location
Family Support & Resource Centre
Call Number
GA 600 MEY 2014
This book brings together research, social action methods, and theory on the topic of transgender youth and gender creative children. Organized in three sections covering theoretical and clinical, educational, and community perspectives, the chapters specifically address issues and challenges in ed…
Title
Supporting transgender and gender creative youth
Author
Meyer, Elizabeth J.
Sansfacon, Annie Pullen
Place
New York, NY
Publisher
Peter Lang Publishing
Year Published
2014
Physical Description
Softcover: 215 p.
Topics
Gender Reassignment
Gay, Lesbian, Bisexual and Transgendered Issues
Children's Self-Identity
Young Adults Sexuality
LGBT
Abstract
This book brings together research, social action methods, and theory on the topic of transgender youth and gender creative children. Organized in three sections covering theoretical and clinical, educational, and community perspectives, the chapters specifically address issues and challenges in education, social work, medicine, and counseling as well as recommendations that are relevant for parents, families, practitioners, and educators alike. It provides support and knowledge to a broad audience of individuals invested in improving the social worlds of gender diverse children and youth.
ISBN
9781433122095
Language
English
Material Type
Book
Agency
BC Children's and Women's
Location
Family Support & Resource Centre
Audience
Patient or Public
Call Number
GA 600 MEY 2014
Copy 1 BC Children's and Women's Family Support Resource Centre On Loan, due October 08, 2019
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Bourne, Edmund J. Oakland, CA: New Harbinger Publications, Inc. , 2010. 5th ed. (Book) — 5 copies, 5 available
Audience
Patient or Public
Recommended
Agency
BC Cancer Agency
Location
Vancouver Library
Kelowna Cancer Info Ctr
Surrey Cancer Info Ctr
Victoria Cancer Info Ctr
Abbotsford Cancer Info Ctr
Call Number
WM172 B775 2010
Title
Anxiety and phobia workbook
Author
Bourne, Edmund J
Edition
5th ed.
Place
Oakland, CA
Publisher
New Harbinger Publications, Inc.
Year Published
2010
Physical Description
x, 481 p. ; 26 cm.
Series
New Harbinger self-help workbook
Subjects
Anxiety - therapy
Phobic Disorders
Panic Disorder
Relaxation Therapy
Popular Works
ISBN
9781572248915
Language
English
Material Type
Book
Agency
BC Cancer Agency
Location
Vancouver Library
Kelowna Cancer Info Ctr
Surrey Cancer Info Ctr
Victoria Cancer Info Ctr
Abbotsford Cancer Info Ctr
Audience
Patient or Public
Recommended
Call Number
WM172 B775 2010
c.1 BC Cancer Agency ARHCC Cancer Info Ctr Missing
c.1 BC Cancer Agency CSI Cancer Info Ctr Available
c.1 BC Cancer Agency FVC Cancer Info Ctr Missing
c.1 BC Cancer Agency VC Library Available
c.1 BC Cancer Agency VIC Cancer Info Ctr Missing
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McCabe, Randi E.;. Oakland, Calif.: New Harbinger , 2004. (Book) — 1 copy, 1 available
Audience
Patient or Public
Agency
BC Cancer Agency
Location
Abbotsford Cancer Info Ctr FHA
Call Number
WM175 O9 2004
Title
Overcoming bulimia workbook
Author
McCabe, Randi E.;
Place
Oakland, Calif.
Publisher
New Harbinger
Year Published
2004
Physical Description
225 p. : charts
Subjects
Bulimia - therapy
Self psychology
Consumer Information Collection
ISBN
1572243260
Material Type
Book
Agency
BC Cancer Agency
Location
Abbotsford Cancer Info Ctr FHA
Audience
Patient or Public
Call Number
WM175 O9 2004
c.1 BC Cancer Agency ARHCC Cancer Info Ctr Available
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Hyman, Bruce M., Pedrick, Cherry. Oakland, CA: New Harbinger Publications, Inc. , 2010. 3rd ed. (Book) — 3 copies, 3 available
Audience
Patient or Public
Agency
BC Children's and Women's
Location
Family Support & Resource Centre
Call Number
CD 480 HYM 2010
This workbook is aimed at people with obsessive-compulsive disorder (OCD), providing evidence-based approaches to understanding and managing OCD, day-to-day coping strategies, and self-help techniques to maintain progress. ; Table of Contents: ; Chapter 1 What is OCD? Its many faces ; Chapter 2 A c…
Title
The OCD workbook
Subtitle
Your guide to breaking free from obsessive-compulsive disorder
Author
Hyman, Bruce M.
Pedrick, Cherry
Edition
3rd ed.
Place
Oakland, CA
Publisher
New Harbinger Publications, Inc.
Year Published
2010
Physical Description
Softcover: 324 p.
Topics
Obsessive-Compulsive Disorders
Abstract
This workbook is aimed at people with obsessive-compulsive disorder (OCD), providing evidence-based approaches to understanding and managing OCD, day-to-day coping strategies, and self-help techniques to maintain progress.
Table of Contents:
Chapter 1 What is OCD? Its many faces
Chapter 2 A closer look at OCD: Symptoms and causes
Chapter 3 What can be done? Treatment options
Chapter 4 Cognitive behavioral therapy for OCD: Introduction to the self-directed program
Chapter 5 Preparing for the challenge: Self-assessment
Chapter 6 Your intervention strategy: Exposure and response prevention
Chapter 7 Imaginal exposure: Facing your fears in your imagination
Chapter 8 Challenging your faulty beliefs: Cognitive restructuring
Chapter 9 Acceptance and mindfulness approaches to OCD: Learning to live fully-Despite OCD
Chapter 10 Primarily obsessional OCD: Breaking free from horrific thoughts
Chapter 11 Scrupulosity: When OCD gets religious
Chapter 12 Hit-and-run OCD: Hyperresponsibility behind the wheel
Chapter 13 Health anxiety: Hypochondriasis
Chapter 14 Hoarding OCD: When you have too much self
Chapter 15 Two steps forward, one step back: Maintaining your gains for the long haul
Chapter 16 OCD and company: Obsessive-compulsive spectrum disorders
Chapter 17 It happens to children too: Helping your child with OCD
Chapter 18 OCD is a family affair: Working together to overcome OCD
Chapter 19 Where to get help: How to find a good therapist and other sources of support
Notes
24 June 2014. Andrea bought 2 replacement copies.
ISBN
9781572249219
Language
English
Material Type
Book
Agency
BC Children's and Women's
Location
Family Support & Resource Centre
Audience
Patient or Public
Call Number
CD 480 HYM 2010
Copy 1 BC Children's and Women's Family Support & Resource Centre Missing
Copy 3 BC Children's and Women's Family Support & Resource Centre Available
Copy 2 BC Children's and Women's Family Support & Resource Centre Missing
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Kouzes, James M., Posner, Barry Z. San Francisco, CA: Jossey-Bass , 2003. (Book) — 1 copy, 1 available
Audience
Professional
Agency
BC Children's and Women's
Location
Study & Learning Commons
Call Number
REF AA 75 KOUb 2003
Based on the book "The Leadership Challenge," this workbook is a hands-on guide for improving your ability to put into action the Five Practices of Exemplary Leadership model, and become a leader who Models the Way, Inspires a Shared Vision, Challenges the Process, Enables Others to Act, and Encour…
Title
Leadership challenge workbook
Author
Kouzes, James M.
Posner, Barry Z.
Place
San Francisco, CA
Publisher
Jossey-Bass
Year Published
2003
Physical Description
Softcover: 129 p.
Topics
Leadership/Coaching
Abstract
Based on the book "The Leadership Challenge," this workbook is a hands-on guide for improving your ability to put into action the Five Practices of Exemplary Leadership model, and become a leader who Models the Way, Inspires a Shared Vision, Challenges the Process, Enables Others to Act, and Encourages the Heart.
ISBN
9780787968212
Language
English
Material Type
Book
Agency
BC Children's and Women's
Location
Study & Learning Commons
Audience
Professional
Call Number
REF AA 75 KOUb 2003
Copy 1 BC Children's and Women's Study & Learning Commons REF Available
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Bourne, Edmund J. Oakland, CA: New Harbinger Publications, Inc. , 2005. 4th ed. (Book) — 2 copies, 2 available
Audience
Patient or Public
Recommended
Agency
BC Cancer Agency
Location
Vancouver Library
AC PFCS
Prince George Cancer Info Ctr
Call Number
WM172 B775 2005
A workbook for overcoming panic attacks, phobias, anxiety disorders. Includes step-by-step guidelines, questionnaires, and exercises. Discusses visualization, relaxation techniques, physical exercise, desensitization, nutrition, self-esteem, self-talk.
Title
Anxiety and phobia workbook
Author
Bourne, Edmund J
Edition
4th ed.
Place
Oakland, CA
Publisher
New Harbinger Publications, Inc.
Year Published
2005
Physical Description
xii, 432 p. ; 28 cm.
Subjects
Anxiety
Phobic Disorders
Panic Disorder
Abstract
A workbook for overcoming panic attacks, phobias, anxiety disorders. Includes step-by-step guidelines, questionnaires, and exercises. Discusses visualization, relaxation techniques, physical exercise, desensitization, nutrition, self-esteem, self-talk.
ISBN
9781572244139
1572244135
Language
English
Material Type
Book
Agency
BC Cancer Agency
Location
Vancouver Library
AC PFCS
Prince George Cancer Info Ctr
Audience
Patient or Public
Recommended
Call Number
WM172 B775 2005
c.1 BC Cancer Agency CN Cancer Info Ctr Available
c.1 BC Cancer Agency VC Library Available
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Bourne, Edmund J. Oakland, CA: New Harbinger Publications, Inc. , 2010. 5th ed. (Book) — 1 copy, 0 available
Audience
Patient or Public
Agency
BC Children's and Women's
Location
Family Support & Resource Centre
Call Number
CD 420 BOU 2010
This workbook is aimed at readers with generalized anxiety disorder, social anxiety, specific phobias, panic attacks, obsessive-compulsive disorder (OCD), and other anxiety-related issues. ; Table of Contents: ; Chapter 1 Anxiety disorders ; Chapter 2 Major causes of anxiety disorders ; Chapter 3 R…
Title
The anxiety & phobia workbook
Alternate Title
The anxiety and phobia workbook
Author
Bourne, Edmund J.
Edition
5th ed.
Place
Oakland, CA
Publisher
New Harbinger Publications, Inc.
Year Published
2010
Physical Description
Softcover: 481 p.
012139
Topics
Anxiety. Anxiety Disorders
Phobic Disorders
Obsessive-Compulsive Disorders
Anxiety
Abstract
This workbook is aimed at readers with generalized anxiety disorder, social anxiety, specific phobias, panic attacks, obsessive-compulsive disorder (OCD), and other anxiety-related issues.
Table of Contents:
Chapter 1 Anxiety disorders
Chapter 2 Major causes of anxiety disorders
Chapter 3 Recovery: A comprehensive approach
Chapter 4 Relaxation
Chapter 5 Physical exercise
Chapter 6 Coping with panic attacks
Chapter 7 Help for phobias: Exposure
Chapter 8 Self-talk
Chapter 9 Mistaken beliefs
Chapter 10 Personality styles that perpetuate anxiety
ISBN
9781572248915
Language
English
Material Type
Book
Agency
BC Children's and Women's
Location
Family Support & Resource Centre
Audience
Patient or Public
Call Number
CD 420 BOU 2010
Copy 2 BC Children's and Women's Family Support & Resource Centre On Loan, due October 22, 2019
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https://ebookcentral.proquest.com/lib/bccancer-ebooks/reader.action?docID=1977539

Bourne, Edmund J. Oakland, CA: New Harbinger Publications, Inc. , 2015. 6th ed. (Book, Ebook) — 1 copy, 0 available
Audience
Patient or Public
Recommended
Agency
BC Cancer Agency
Location
Internet
Victoria Library
Call Number
WM172 B775 2015
URL Notes
Patients and the public of BC and the Yukon can access this title by calling 1.888.675.8001 x 7000 (toll-free) to obtain a username and password from the Library.
Title
Anxiety and phobia workbook
Author
Bourne, Edmund J
Edition
6th ed.
Place
Oakland, CA
Publisher
New Harbinger Publications, Inc.
Year Published
2015
Physical Description
x, 471 p. ; 26 cm.
Series
Proquest Ebook Central
New Harbinger self-help workbook
ebrary books for public
Subjects
Anxiety disorders - therapy
Phobic disorders - therapy
Panic disorder - therapy
Relaxation Therapy
Self Care
Popular Works
ISBN
9781626252165
9781626252158
Language
English
Material Type
Book
Ebook
Agency
BC Cancer Agency
Location
Internet
Victoria Library
URL
https://ebookcentral.proquest.com/lib/bccancer-ebooks/reader.action?docID=1977539
URL Notes
Patients and the public of BC and the Yukon can access this title by calling 1.888.675.8001 x 7000 (toll-free) to obtain a username and password from the Library.
Audience
Patient or Public
Recommended
Call Number
WM172 B775 2015
c.1 BC Cancer Agency VIC Library On Loan, due December 02, 2019
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Antidepressant skills workbook (ASW)

https://libraries.phsa.ca/permalink/catalog21519

http://www.comh.ca/antidepressant-skills/adult/

http://www.comh.ca/antidepressant-skills/adult/resources/index-asw.cfm

Bilsker, Dan, Paterson, Randy. Vancouver, BC: Simon Fraser University | BC Mental Health & Addiction Services (BCMHAS) , 2005. 2nd ed. (Book, Online)
Audience
Patient or Public
Agency
BC Cancer Agency
Location
Internet
Title
Antidepressant skills workbook (ASW)
Alternate Title
Self-care depression program : antidepressant skills workbook
Author
Bilsker, Dan
Paterson, Randy
Edition
2nd ed.
Place
Vancouver, BC
Publisher
Simon Fraser University
BC Mental Health & Addiction Services (BCMHAS)
Year Published
2005
Subjects
Mental Health
Depression - prevention & control
Stress, Psychological
Life Change Events
Self Care
Problem Solving
Occupational Health Services
Affective Symptoms
Emotions
Adaptation, Psychological
Behavior Therapy
Popular Works
Language
English
Material Type
Book
Online
Agency
BC Cancer Agency
Location
Internet
URL
http://www.comh.ca/antidepressant-skills/adult/
http://www.comh.ca/antidepressant-skills/adult/resources/index-asw.cfm
Audience
Patient or Public

http://www.comh.ca/publications/resources/asw/SCDPAntidepressantSkills.pdf

Bilsker, Dan, Paterson, Randy. Vancouver, BC: BC Mental Health & Addiction Services , 2005. 2nd. (Book, Online)
Audience
Patient or Public
Agency
BC Children's and Women's
URL Notes
Click on the link above to view the PDF file.
The Antidepressant Skills Workbook gives an overview of depression, explains how it can be effectively managed according to the best available research, and gives a step-by-step guide to changing patterns that trigger depression. In this self-care guide, we show how to use cognitive and behavioura…
Title
Antidepressant skills workbook
Subtitle
Self-care depression program
Author
Bilsker, Dan
Paterson, Randy
Edition
2nd
Place
Vancouver, BC
Publisher
BC Mental Health & Addiction Services
Year Published
2005
Physical Description
PDF file: 72 p.
Topics
Depression
Mental Disorders-Coping
Abstract
The Antidepressant Skills Workbook gives an overview of depression, explains how it can be effectively managed according to the best available research, and gives a step-by-step guide to changing patterns that trigger depression. In this self-care guide, we show how to use cognitive and behavioural methods to make important changes in thinking and actions that help one to emerge from depression and make it less likely to recur. (Anti-depressant)
Material Type
Book
Online
Agency
BC Children's and Women's
URL
http://www.comh.ca/publications/resources/asw/SCDPAntidepressantSkills.pdf
URL Notes
Click on the link above to view the PDF file.
Audience
Patient or Public

Antidepressant skills workbook (French)

https://libraries.phsa.ca/permalink/catalog112580

http://www.comh.ca/publications/resources/asw/SCDP-French.pdf

Bilsker, Dan, Paterson, Randy. Vancouver, BC: BC Mental Health & Addiction Services , 2005. 2nd. (Book, Online)
Audience
Patient or Public
Agency
BC Children's and Women's
URL Notes
Click on the link above to view the PDF file.
Written in French. The Antidepressant Skills Workbook gives an overview of depression, explains how it can be effectively managed according to the best available research, and gives a step-by-step guide to changing patterns that trigger depression. In this self-care guide, we show how to use cogni…
Title
Antidepressant skills workbook (French)
Subtitle
Self-care depression program
Author
Bilsker, Dan
Paterson, Randy
Edition
2nd
Place
Vancouver, BC
Publisher
BC Mental Health & Addiction Services
Year Published
2005
Physical Description
PDF file: 84 p.
Topics
Depression
Mental Disorders-Coping
Abstract
Written in French. The Antidepressant Skills Workbook gives an overview of depression, explains how it can be effectively managed according to the best available research, and gives a step-by-step guide to changing patterns that trigger depression. In this self-care guide, we show how to use cognitive and behavioural methods to make important changes in thinking and actions that help one to emerge from depression and make it less likely to recur. (Anti-depressant)
Material Type
Book
Online
Agency
BC Children's and Women's
URL
http://www.comh.ca/publications/resources/asw/SCDP-French.pdf
URL Notes
Click on the link above to view the PDF file.
Audience
Patient or Public

Antidepressant skills workbook (Punjabi)

https://libraries.phsa.ca/permalink/catalog112581

http://www.comh.ca/publications/resources/asw/SCDP-Punjabi.pdf

Bilsker, Dan, Paterson, Randy. Vancouver, BC: BC Mental Health & Addiction Services , 2005. 2nd. (Book, Online)
Audience
Patient or Public
Agency
BC Children's and Women's
URL Notes
Click on the link above to view the PDF file.
Written in Punjabi. The Antidepressant Skills Workbook gives an overview of depression, explains how it can be effectively managed according to the best available research, and gives a step-by-step guide to changing patterns that trigger depression. In this self-care guide, we show how to use cogn…
Title
Antidepressant skills workbook (Punjabi)
Subtitle
Self-care depression program
Author
Bilsker, Dan
Paterson, Randy
Edition
2nd
Place
Vancouver, BC
Publisher
BC Mental Health & Addiction Services
Year Published
2005
Physical Description
PDF file: 44 p.
Topics
Depression
Mental Disorders-Coping
Abstract
Written in Punjabi. The Antidepressant Skills Workbook gives an overview of depression, explains how it can be effectively managed according to the best available research, and gives a step-by-step guide to changing patterns that trigger depression. In this self-care guide, we show how to use cognitive and behavioural methods to make important changes in thinking and actions that help one to emerge from depression and make it less likely to recur. (Anti-depressant)
Material Type
Book
Online
Agency
BC Children's and Women's
URL
http://www.comh.ca/publications/resources/asw/SCDP-Punjabi.pdf
URL Notes
Click on the link above to view the PDF file.
Audience
Patient or Public
Bourne, Edmund J. Oakland, CA: New Harbinger Publications, Inc. , 2015. 6th ed. (Book) — 1 copy, 1 available
Audience
Patient or Public
Agency
BC Children's and Women's
Location
Family Support & Resource Centre
Call Number
CD 420 BOU 2015
Now in its sixth edition and recommended by therapists worldwide, The Anxiety and Phobia Workbook has been the unparalleled, essential resource for people struggling with anxiety and phobias for almost thirty years. Living with anxiety, panic disorders, or phobias can make you feel like you aren't …
Title
The anxiety & phobia workbook
Alternate Title
The anxiety and phobia workbook
Author
Bourne, Edmund J.
Edition
6th ed.
Place
Oakland, CA
Publisher
New Harbinger Publications, Inc.
Year Published
2015
Physical Description
Softcover: x, 471 p.
Topics
Anxiety. Anxiety Disorders
Phobic Disorders
Obsessive-Compulsive Disorders
Anxiety
Abstract
Now in its sixth edition and recommended by therapists worldwide, The Anxiety and Phobia Workbook has been the unparalleled, essential resource for people struggling with anxiety and phobias for almost thirty years. Living with anxiety, panic disorders, or phobias can make you feel like you aren't in control of your life. If you're ready to tackle the fears that hold you back, this book is your go-to guide
ISBN
9781626252158
Language
English
Material Type
Book
Agency
BC Children's and Women's
Location
Family Support & Resource Centre
Audience
Patient or Public
Call Number
CD 420 BOU 2015
Copy 1 BC Children's & Women's Family Support & Resource Centre Available
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Grieving beyond gender : understanding the ways men and women mourn

https://libraries.phsa.ca/permalink/catalog18864
Doka, Kenneth J, Martin, Terry L. Routledge , 2010. rev. ed. (Book) — 1 copy, 1 available
Audience
Patient or Public
Agency
BC Cancer Agency
Location
Vancouver Library
Call Number
BF575 G7 D64 2010
Introduction and plan of the book ; Definitions: understanding grief ; Patterns of grief and intuitive grief ; Instrumental grief ; Dissonant responses ; Personality as a shaper of patterns ; The role of gender ; Culture as a shaping agent ; Adaptive strategies: implications for counselors ; Strate…
Title
Grieving beyond gender : understanding the ways men and women mourn
Author
Doka, Kenneth J
Martin, Terry L
Edition
rev. ed.
Publisher
Routledge
Year Published
2010
Physical Description
xx, 238 p. ; 23 cm.
Series
Series in death, dying, and bereavement
Subjects
Grief
Bereavement
Death
Adaptation, Psychological
Gender Identity
Abstract
Introduction and plan of the book
Definitions: understanding grief
Patterns of grief and intuitive grief
Instrumental grief
Dissonant responses
Personality as a shaper of patterns
The role of gender
Culture as a shaping agent
Adaptive strategies: implications for counselors
Strategies for self-help and intervention : the need for interventive intentionality.
ISBN
9780415995726
0415995728
Language
English
Material Type
Book
Agency
BC Cancer Agency
Location
Vancouver Library
Audience
Patient or Public
Call Number
BF575 G7 D64 2010
c.1 BC Cancer Agency VC Library Available
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Introducing Teddy: A gentle story about gender and friendship

https://libraries.phsa.ca/permalink/catalog120563
Walton, Jessica, MacPherson, Dougal (ill.). Bloomsbury USA , 2016. (Book) — 1 copy, 1 available
Audience
Patient or Public
Agency
BC Children's and Women's
Location
Family Support & Resource Centre
Call Number
JUNIOR GA 600 WAL 2016
Errol and his teddy, Thomas, are best friends who do everything together. Whether it's riding a bike, playing in the tree house, having a tea party, or all of the above, every day holds something fun to do. ; One sunny day, Errol finds that Thomas is sad, even when they are playing in their favorit…
Title
Introducing Teddy: A gentle story about gender and friendship
Author
Walton, Jessica
MacPherson, Dougal (ill.)
Publisher
Bloomsbury USA
Year Published
2016
Physical Description
Hardcover; 32 p.
Topics
Children's Self-Identity
Gay, Lesbian, Bisexual and Transgendered Issues
Gender identity
Abstract
Errol and his teddy, Thomas, are best friends who do everything together. Whether it's riding a bike, playing in the tree house, having a tea party, or all of the above, every day holds something fun to do.
One sunny day, Errol finds that Thomas is sad, even when they are playing in their favorite ways. Errol can't figure out why, until Thomas finally tells Errol what the teddy has been afraid to say: "In my heart, I've always known that I'm a girl teddy, not a boy teddy. I wish my name was Tilly, not Thomas." And Errol says, "I don't care if you're a girl teddy or a boy teddy! What matters is that you are my friend."
Introducing Teddy introduces the youngest readers to understanding gender identity and transition in an accessible and heart-warming story about being true to yourself and being a good friend.
ISBN
9781681192109
Language
English
Material Type
Book
Agency
BC Children's and Women's
Location
Family Support & Resource Centre
Audience
Patient or Public
Call Number
JUNIOR GA 600 WAL 2016
Copy 1 BC Children's and Women's Family Support & Resource Centre Available
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Arlington, VA: The Rehabilitation Engineering and Assistive Technology Society of North America , 2002-. (Serial) — 1 copy, 1 available
Agency
BC Children's and Women's
Location
Sunny Hill Education Resource Centre
October 2006 E-News ; September 2006 E-News ; Winter 2006 ; Summer 2005 ; Winter 2004 ; Fall 2004 ; Summer 2002 ; Spring 2002
Title
Resna News
Place
Arlington, VA
Publisher
The Rehabilitation Engineering and Assistive Technology Society of North America
Year Published
2002-
Abstract
October 2006 E-News
September 2006 E-News
Winter 2006
Summer 2005
Winter 2004
Fall 2004
Summer 2002
Spring 2002
ISSN
0882-2476
Language
English
Material Type
Serial
Agency
BC Children's and Women's
Location
Sunny Hill Education Resource Centre
2002 - 2006 BC Children's and Women's Sunny Hill Education Resource Centre Available
Vancouver, BC: Cancer Control Agency of British Columbia (CCABC) | BC Cancer Agency (BCCA) (Serial)
Audience
Professional
Agency
BC Cancer Agency
Location
VC Library Archives
Title
CCABC news
Alternate Title
Cancer Control Agency of British Columbia News
Place
Vancouver, BC
Publisher
Cancer Control Agency of British Columbia (CCABC)
BC Cancer Agency (BCCA)
Language
English
Material Type
Serial
Agency
BC Cancer Agency
Location
VC Library Archives
Frequency
Unknown
Holdings
VC Library Archives: 1987-1990.
Audience
Professional

https://www.cbcn.ca/en/publications-and-resources

Ottawa: Canadian Breast Cancer Network (CBCN) (Serial, Online)
Audience
Patient or Public
Agency
BC Cancer Agency
Location
Internet
Title
Network news
Alternate Title
Canadian Breast Cancer Network news
Place
Ottawa
Publisher
Canadian Breast Cancer Network (CBCN)
ISSN
1481-0999
Language
English
Material Type
Serial
Online
Agency
BC Cancer Agency
Location
Internet
Frequency
Irregular
Holdings
Online: 2012-
URL
https://www.cbcn.ca/en/publications-and-resources
Audience
Patient or Public
Bethesda, MD: International Commission on Radiation Units and Measurements (Serial)
Audience
Professional
Agency
BC Cancer Agency
Location
VC Medical Physics
Title
ICRU news
Alternate Title
The International Commission on Radiation Units and Measurements since 1925
Place
Bethesda, MD
Publisher
International Commission on Radiation Units and Measurements
Language
English
Material Type
Serial
Agency
BC Cancer Agency
Location
VC Medical Physics
Frequency
Semiannual
Holdings
1989-1996,[1997],1998-1999,[2000]
Audience
Professional

Compulsive hoarding and acquiring : workbook

https://libraries.phsa.ca/permalink/catalog19004
Steketee, Gail S., Frost, Randy O.;. Oxford: Oxford University Press , 2007. (Book) — 1 copy, 1 available
Audience
Patient or Public
Agency
BC Cancer Agency
Location
Abbotsford Cancer Info Ctr FHA
Call Number
WM176 S832 2007
Title
Compulsive hoarding and acquiring : workbook
Author
Steketee, Gail S.
Frost, Randy O.;
Place
Oxford
Publisher
Oxford University Press
Year Published
2007
Physical Description
149 p.
Series
Treatments That Work
Subjects
Compulsive behavior
BC Mental Health and Addiction Services Collection
Consumer Information Collection
ISBN
9780195310559
Material Type
Book
Agency
BC Cancer Agency
Location
Abbotsford Cancer Info Ctr FHA
Audience
Patient or Public
Call Number
WM176 S832 2007
c.1 BC Cancer Agency ARHCC Cancer Info Ctr Available
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http://www.cancer.gov/cancertopics/cancerlibrary/MDT-Workbook.pdf

National Cancer Institute (U.S.). Bethesda, MD: National Cancer Institute , 2011. (Book, Handout, Online) — 1 copy, 1 available
Audience
Professional
Agency
BC Cancer Agency
Location
Vancouver Library
Internet
Call Number
WA590 M235 2011
URL Notes
Available at https://www.cancer.gov/resources-for/hp#education.
Title
Making data talk : a workbook
Corporate Author
National Cancer Institute (U.S.)
Place
Bethesda, MD
Publisher
National Cancer Institute
Year Published
2011
Physical Description
44 p. : ill. ; 28 cm.
Subjects
Health Education - methods
Public Health
Information Dissemination - methods
Communication
Language
English
Material Type
Book
Handout
Online
Agency
BC Cancer Agency
Location
Vancouver Library
Internet
URL
http://www.cancer.gov/cancertopics/cancerlibrary/MDT-Workbook.pdf
URL Notes
Available at https://www.cancer.gov/resources-for/hp#education.
Audience
Professional
Call Number
WA590 M235 2011
c.1 BC Cancer Agency VC Library Available

Mindfulness-based stress reduction workbook

https://libraries.phsa.ca/permalink/catalog21029
Stahl, Bob, Goldstein, Elisha. Oakland, CA: New Harbinger Publications , 2010. (Book, CD) — 5 copies, 5 available
Audience
Patient or Public
Agency
BC Cancer Agency
Location
Vancouver Library
Kelowna Cancer Info Ctr
Surrey Cancer Info Ctr
Victoria Cancer Info Ctr
Abbotsford Cancer Info Ctr
Call Number
WM425 S781 2010
Title
Mindfulness-based stress reduction workbook
Alternate Title
Mindfulness-based stress reduction workbook : includes MP3 CD with 21 guided meditations
Author
Stahl, Bob
Goldstein, Elisha
Place
Oakland, CA
Publisher
New Harbinger Publications
Year Published
2010
Physical Description
xiv, 221 p. : ill. ; 26 cm. + 1 MP3 audio CD (4 3/4 in.).
Series
New Harbinger publications self-help workbook
Subjects
Stress, Psychological
Meditation
Relaxation Therapy
Mind-Body Therapies
Yoga
Popular Works
ISBN
9781572247086
Language
English
Material Type
Book
CD
Agency
BC Cancer Agency
Location
Vancouver Library
Kelowna Cancer Info Ctr
Surrey Cancer Info Ctr
Victoria Cancer Info Ctr
Abbotsford Cancer Info Ctr
Audience
Patient or Public
Call Number
WM425 S781 2010
c.1 BC Cancer Agency ARHCC Cancer Info Ctr Missing
c.1 BC Cancer Agency CSI Cancer Info Ctr Available
c.1 BC Cancer Agency FVC Cancer Info Ctr Missing
c.1 BC Cancer Agency VC Library Missing
c.1 BC Cancer Agency VIC Cancer Info Ctr Available
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Facing your fears: parent workbook

https://libraries.phsa.ca/permalink/catalog111868
Reaven, Judy, Blakeley-Smith, Audrey, Nichols, Shana, Hepburn, Susan. Baltimore, MD: Paul H. Brookes Publishing Co. , 2011. (Book) — 2 copies, 2 available
Audience
Patient or Public
Agency
BC Children's and Women's
Location
Family Support & Resource Centre
Call Number
CD 420 REA 2011b
This workbook is part of Facing Your Fears, a family-focused group therapy program that helps children with high-functioning autism and Asperger syndrome conquer their anxiety - and participate more fully in home, school, and community life.
Title
Facing your fears: parent workbook
Author
Reaven, Judy
Blakeley-Smith, Audrey
Nichols, Shana
Hepburn, Susan
Place
Baltimore, MD
Publisher
Paul H. Brookes Publishing Co.
Year Published
2011
Physical Description
Paperback: 94 pages
Topics
Anxiety. Anxiety Disorders
Autism Spectrum Disorder (includes Asperger Syndrome)
Autism
Mental Health
Anxiety
Abstract
This workbook is part of Facing Your Fears, a family-focused group therapy program that helps children with high-functioning autism and Asperger syndrome conquer their anxiety - and participate more fully in home, school, and community life.
ISBN
978-1598571790
Language
English
Material Type
Book
Agency
BC Children's and Women's
Location
Family Support & Resource Centre
Audience
Patient or Public
Call Number
CD 420 REA 2011b
Copy 2 BC Children's and Women's Family Support & Resource Centre Available
Copy 1 BC Children's and Women's Family Support & Resource Centre Available
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Facing your fears: child workbook

https://libraries.phsa.ca/permalink/catalog111869
Reaven, Judy, Blakeley-Smith, Audrey, Nichols, Shana, Hepburn, Susan. Baltimore, MD: Paul H. Brookes Publishing Co. , 2011. (Book) — 2 copies, 2 available
Audience
Patient or Public
Agency
BC Children's and Women's
Location
Family Support & Resource Centre
Call Number
CD 420 REA 2011a
This workbook is part of Facing Your Fears, a family-focused group therapy program that helps children with high-functioning autism and Asperger syndrome conquer their anxiety - and participate more fully in home, school, and community life.
Title
Facing your fears: child workbook
Author
Reaven, Judy
Blakeley-Smith, Audrey
Nichols, Shana
Hepburn, Susan
Place
Baltimore, MD
Publisher
Paul H. Brookes Publishing Co.
Year Published
2011
Physical Description
Paperback: 95 pages.
Topics
Anxiety. Anxiety Disorders
Autism Spectrum Disorder (includes Asperger Syndrome)
Autism
Mental Health
Anxiety
Abstract
This workbook is part of Facing Your Fears, a family-focused group therapy program that helps children with high-functioning autism and Asperger syndrome conquer their anxiety - and participate more fully in home, school, and community life.
ISBN
9781598571776
Language
English
Material Type
Book
Agency
BC Children's and Women's
Location
Family Support & Resource Centre
Audience
Patient or Public
Call Number
CD 420 REA 2011a
Copy 2 BC Children's and Women's Family Support & Resource Centre Available
Copy 1 BC Children's and Women's Family Support & Resource Centre Available
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Relaxation and stress reduction workbook

https://libraries.phsa.ca/permalink/catalog17566
Davis, Martha, Eshelman, Elizabeth Robbins, McKay, Matthew. Oakland, CA: New Harbinger Publications, Inc. , 2008. 6th ed. (Book) — 4 copies, 3 available
Audience
Patient or Public
Agency
BC Cancer Agency
Location
Vancouver Library
Surrey Cancer Info Ctr
Victoria Cancer Info Ctr
AC PFCS
Abbotsford Cancer Info Ctr
CN PFCS
Call Number
WM172 D263 2008
Title
Relaxation and stress reduction workbook
Author
Davis, Martha
Eshelman, Elizabeth Robbins
McKay, Matthew
Edition
6th ed.
Place
Oakland, CA
Publisher
New Harbinger Publications, Inc.
Year Published
2008
Physical Description
xv, 371 p. : ill. ; 26 cm.
Subjects
Stress, Psychological
Relaxation Techniques
Breathing Exercises
Nutrition
Mind-Body and Relaxation Techniques
Handbooks
ISBN
9781572245495
1572245492
Language
English
Material Type
Book
Agency
BC Cancer Agency
Location
Vancouver Library
Surrey Cancer Info Ctr
Victoria Cancer Info Ctr
AC PFCS
Abbotsford Cancer Info Ctr
CN PFCS
Audience
Patient or Public
Call Number
WM172 D263 2008
c.1 BC Cancer Agency ARHCC Cancer Info Ctr Missing
c.1 BC Cancer Agency FVC Cancer Info Ctr Missing
c.1 BC Cancer Agency VC Library Available
c.1 BC Cancer Agency VIC Cancer Info Ctr On Loan, due August 29, 2019
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Mindfulness-based stress reduction workbook

https://libraries.phsa.ca/permalink/catalog121746
Stahl, Bob, Goldstein, Elisha. Oakland, CA: New Harbinger Publications , 2019. 2nd ed, fully revised and updated. (Book) — 7 copies, 5 available
Audience
Patient or Public
Recommended
Agency
BC Cancer Agency
Location
Vancouver Library
Abbotsford Cancer Info Ctr
Kelowna Cancer Info Ctr
Prince George Cancer Info Ctr
Surrey Cancer Info Ctr
Vancouver Cancer Info Ctr
Victoria Cancer Info Ctr
Call Number
WM425 S781 2019
Title
Mindfulness-based stress reduction workbook
Author
Stahl, Bob
Goldstein, Elisha
Edition
2nd ed, fully revised and updated
Place
Oakland, CA
Publisher
New Harbinger Publications
Year Published
2019
Physical Description
xii, 237 p. : ill. ; 26 cm.
Series
New Harbinger publications self-help workbook
Subjects
Stress, Psychological
Mindfulness
Meditation
Relaxation Therapy
Popular Works
ISBN
9781684033553
Language
English
Material Type
Book
Agency
BC Cancer Agency
Location
Vancouver Library
Abbotsford Cancer Info Ctr
Kelowna Cancer Info Ctr
Prince George Cancer Info Ctr
Surrey Cancer Info Ctr
Vancouver Cancer Info Ctr
Victoria Cancer Info Ctr
Audience
Patient or Public
Recommended
Call Number
WM425 S781 2019
c.1 BC Cancer Agency ARHCC Cancer Info Ctr Available
c.1 BC Cancer Agency KEL Cancer Info Ctr Available
c.1 BC Cancer Agency PG Cancer Info Ctr Available
c.1 BC Cancer Agency SUR Cancer Info Ctr Available
c.1 BC Cancer Agency VAN Cancer Info Ctr Available
c.1 BC Cancer Agency VAN Library On Loan, due November 12, 2019
c.1 BC Cancer Agency VIC Cancer Info Ctr On Loan, due December 17, 2019
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Antidepressant skills workbook (Chinese Simplified)

https://libraries.phsa.ca/permalink/catalog112582

http://www.comh.ca/publications/resources/asw/SCDP-Chinese-Simplified.pdf

Bilsker, Dan, Paterson, Randy. Vancouver, BC: BC Mental Health & Addiction Services , 2005. 2nd. (Book, Online)
Audience
Patient or Public
Agency
BC Children's and Women's
URL Notes
Click on the link above to view the PDF file.
Written in Chinese (Simplified). The Antidepressant Skills Workbook gives an overview of depression, explains how it can be effectively managed according to the best available research, and gives a step-by-step guide to changing patterns that trigger depression. In this self-care guide, we show ho…
Title
Antidepressant skills workbook (Chinese Simplified)
Subtitle
Self-care depression program
Author
Bilsker, Dan
Paterson, Randy
Edition
2nd
Place
Vancouver, BC
Publisher
BC Mental Health & Addiction Services
Year Published
2005
Physical Description
PDF file: 42 p.
Topics
Depression
Mental Disorders-Coping
Abstract
Written in Chinese (Simplified). The Antidepressant Skills Workbook gives an overview of depression, explains how it can be effectively managed according to the best available research, and gives a step-by-step guide to changing patterns that trigger depression. In this self-care guide, we show how to use cognitive and behavioural methods to make important changes in thinking and actions that help one to emerge from depression and make it less likely to recur. (Anti-depressant)
Material Type
Book
Online
Agency
BC Children's and Women's
URL
http://www.comh.ca/publications/resources/asw/SCDP-Chinese-Simplified.pdf
URL Notes
Click on the link above to view the PDF file.
Audience
Patient or Public

Antidepressant skills workbook (Chinese Traditional)

https://libraries.phsa.ca/permalink/catalog112583

http://www.comh.ca/publications/resources/asw/SCDP-Chinese-Traditional.pdf

Bilsker, Dan, Paterson, Randy. Vancouver, BC: BC Mental Health & Addiction Services , 2005. 2nd. (Book, Online)
Audience
Patient or Public
Agency
BC Children's and Women's
URL Notes
Click on the link above to view the PDF file.
Written in Chinese (Traditional). The Antidepressant Skills Workbook gives an overview of depression, explains how it can be effectively managed according to the best available research, and gives a step-by-step guide to changing patterns that trigger depression. In this self-care guide, we show h…
Title
Antidepressant skills workbook (Chinese Traditional)
Subtitle
Self-care depression program
Author
Bilsker, Dan
Paterson, Randy
Edition
2nd
Place
Vancouver, BC
Publisher
BC Mental Health & Addiction Services
Year Published
2005
Physical Description
PDF file: 55 p.
Topics
Depression
Mental Disorders-Coping
Abstract
Written in Chinese (Traditional). The Antidepressant Skills Workbook gives an overview of depression, explains how it can be effectively managed according to the best available research, and gives a step-by-step guide to changing patterns that trigger depression. In this self-care guide, we show how to use cognitive and behavioural methods to make important changes in thinking and actions that help one to emerge from depression and make it less likely to recur. (Anti-depressant)
Material Type
Book
Online
Agency
BC Children's and Women's
URL
http://www.comh.ca/publications/resources/asw/SCDP-Chinese-Traditional.pdf
URL Notes
Click on the link above to view the PDF file.
Audience
Patient or Public

Relaxation and stress reduction workbook

https://libraries.phsa.ca/permalink/catalog921
Davis, Martha. Oakland, CA: New Harbinger Publications, Inc. , 1995. 4th ed. (Book) — 2 copies, 2 available
Audience
Patient or Public
Agency
BC Cancer Agency
Location
Vancouver Library
FVC PFCS
Kelowna Library
Call Number
WM172 D263 1995
Title
Relaxation and stress reduction workbook
Author
Davis, Martha
Edition
4th ed.
Place
Oakland, CA
Publisher
New Harbinger Publications, Inc.
Year Published
1995
Subjects
Stress, Psychological
Relaxation Techniques
Handbooks
ISBN
1879237822
Language
English
Material Type
Book
Agency
BC Cancer Agency
Location
Vancouver Library
FVC PFCS
Kelowna Library
Audience
Patient or Public
Call Number
WM172 D263 1995
c.1 BC Cancer Agency CSI Library Available
c.1 BC Cancer Agency VC Library Available
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Kidney cancer : new treatments bring new hope

https://libraries.phsa.ca/permalink/catalog18110
Carducci, Michael A, Chung, Benjamin I, Kuzel, Timothy M. Fort Washington, PA: National Comprehensive Cancer Network , 2008. (Video, DVD) — 1 copy, 1 available
Audience
Professional
Agency
BC Cancer Agency
Location
Vancouver Library AV Room
Call Number
WJ358 N277k 2008
Title
Kidney cancer : new treatments bring new hope
Author
Carducci, Michael A
Chung, Benjamin I
Kuzel, Timothy M
Corporate Author
National Comprehensive Cancer Network (NCCN)
Place
Fort Washington, PA
Publisher
National Comprehensive Cancer Network
Year Published
2008
Subjects
Kidney Neoplasms
Medical Oncology - education
Language
English
Material Type
Video
DVD
Agency
BC Cancer Agency
Location
Vancouver Library AV Room
Audience
Professional
Call Number
WJ358 N277k 2008
c.1 BC Cancer Agency VC Library AV Room Available

Concise Canadian writer's handbook : student workbook

https://libraries.phsa.ca/permalink/catalog20021
Don Mills, ON: Oxford University Press , 2010. (Book) — 1 copy, 1 available
Audience
Professional
Agency
BC Cancer Agency
Location
Kelowna Library
Call Number
PE1408 C59 2010 PT.2
Title
Concise Canadian writer's handbook : student workbook
Editor
Messenger, William E
Chambers, Peter
Place
Don Mills, ON
Publisher
Oxford University Press
Year Published
2010
Physical Description
vi, 246 p. ; 28 cm.
Subjects
Writing
Problems and Exercises
Handbooks
ISBN
9780195433999
0195433998
Language
English
Material Type
Book
Agency
BC Cancer Agency
Location
Kelowna Library
Audience
Professional
Call Number
PE1408 C59 2010 PT.2
c.1 BC Cancer Agency CSI Library Available
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Brain injury workbook : exercises for cognitive rehabilitation

https://libraries.phsa.ca/permalink/catalog20482
Powell, Trevor J, Malia, Kit. Milton Keynes, UK: Speechmark , 2003. (Book) — 1 copy, 1 available
Audience
Patient or Public
Agency
BC Cancer Agency
Location
Vancouver Library
VC PFCS
FVC PFCS
Call Number
WL354 P886 2003
Title
Brain injury workbook : exercises for cognitive rehabilitation
Author
Powell, Trevor J
Malia, Kit
Place
Milton Keynes, UK
Publisher
Speechmark
Year Published
2003
Physical Description
xiii, 242 p. : ill. ; 30 cm.
Series
Speechmark practical therapy manual
Subjects
Brain Injuries - rehabilitation
Brain injuries - psychology
Cognitive Therapy - methods
Counseling
Problems and Exercises
ISBN
9780863883187
Language
English
Material Type
Book
Agency
BC Cancer Agency
Location
Vancouver Library
VC PFCS
FVC PFCS
Audience
Patient or Public
Call Number
WL354 P886 2003
c.1 BC Cancer Agency VC Library Available
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Recovering from depression: A workbook for teens

https://libraries.phsa.ca/permalink/catalog104680
Copeland, Mary Ellen, Copans, Stuart. Baltimore, MD: Paul H. Brookes Publishing Co. , 2002. Revised edition. (Book) — 1 copy, 1 available
Audience
Patient or Public
Agency
BC Children's and Women's
Location
Family Support & Resource Centre
Call Number
YOUTH CD 302 COP 2002
Interactive workbook, for teens, explores ways to deal with suicidal thoughts, change negative behaviors, reach out to friends and family, reduce stress, avoid substance abuse, solve problems, recognize triggers of depression, and focus on dreams and goals. Includes tips, brain-storming activities,…
Title
Recovering from depression: A workbook for teens
Author
Copeland, Mary Ellen
Copans, Stuart
Edition
Revised edition
Place
Baltimore, MD
Publisher
Paul H. Brookes Publishing Co.
Year Published
2002
Physical Description
186 p.
Topics
Depression
Young Adults-Mental Health. Psychology
Young Adults-Self-Help
Abstract
Interactive workbook, for teens, explores ways to deal with suicidal thoughts, change negative behaviors, reach out to friends and family, reduce stress, avoid substance abuse, solve problems, recognize triggers of depression, and focus on dreams and goals. Includes tips, brain-storming activities, checklists, and more.
ISBN
1557665923
Language
English
Material Type
Book
Agency
BC Children's and Women's
Location
Family Support & Resource Centre
Audience
Patient or Public
Call Number
YOUTH CD 302 COP 2002
Copy 1 BC Children's and Women's Family Support & Resource Centre Available
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The stress reduction workbook for teens

https://libraries.phsa.ca/permalink/catalog111875
Biegel, Gina M. Oakland, CA: Instant Help Books , 2009. (Book) — 2 copies, 2 available
Agency
BC Children's and Women's
Location
Family Support & Resource Centre
Call Number
YOUTH EG 220 BIE 2009
The Stress Reduction Workbook for Teens is a collection of 37 simple workbook activities that will teach you to reduce your worries using a technique called mindfulness.
Title
The stress reduction workbook for teens
Subtitle
Mindfulness skills to help you deal with stress
Author
Biegel, Gina M.
Place
Oakland, CA
Publisher
Instant Help Books
Year Published
2009
Physical Description
Paperback: 118 p.
Topics
Mind/Body
Meditation
Anxiety. Anxiety Disorders
Stress
Stress Reduction
Stress Reduction Techniques
Anxiety
Abstract
The Stress Reduction Workbook for Teens is a collection of 37 simple workbook activities that will teach you to reduce your worries using a technique called mindfulness.
ISBN
9781572246973
Language
English
Material Type
Book
Agency
BC Children's and Women's
Location
Family Support & Resource Centre
Call Number
YOUTH EG 220 BIE 2009
Copy 1 BC Children's and Women's Family Support & Resource Centre Missing
Copy 2 BC Children's and Women's Family Support & Resource Centre Available
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A Mindfulness-based stress reduction workbook

https://libraries.phsa.ca/permalink/catalog111876
Stahl, Bob, Goldstein, Elisha. Oakland, CA: New Harbinger Publications , 2010. (Kit) — 3 copies, 3 available
Audience
Patient or Public
Agency
BC Children's and Women's
Location
Family Support & Resource Centre
Call Number
EG 220 STA 2010
This workbook teaches mindfulness-based stress reduction (MBSR), a clinically proven program for alleviating stress, anxiety, panic, depression, chronic pain, and a wide range of medical conditions. Includes an MP3 CD with 21 guided meditations.
Title
A Mindfulness-based stress reduction workbook
Author
Stahl, Bob
Goldstein, Elisha
Place
Oakland, CA
Publisher
New Harbinger Publications
Year Published
2010
Physical Description
Softcover: 212 p. and MP3 CD
Topics
Mind/Body
Meditation
Stress Reduction
Complementary Therapies
Stress
Anxiety
Stress Reduction Techniques
Anxiety. Anxiety Disorders
Relaxation
Stress Reduction
Abstract
This workbook teaches mindfulness-based stress reduction (MBSR), a clinically proven program for alleviating stress, anxiety, panic, depression, chronic pain, and a wide range of medical conditions. Includes an MP3 CD with 21 guided meditations.
ISBN
9781572247086
Language
English
Material Type
Kit
Status
Family Support & Resource Centre
Agency
BC Children's and Women's
Location
Family Support & Resource Centre
Audience
Patient or Public
Call Number
EG 220 STA 2010
Copy 4 BC Children's and Women's Family Support & Resource Centre Available
Copy 6 BC Children's and Women's Family Support & Resource Centre Available
Copy 3 BC Children's and Women's Family Support & Resource Centre Available
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Mastery of your anxiety and panic workbook

https://libraries.phsa.ca/permalink/catalog114099
Barlow, David H., Craske, Michelle G.;. New York: Oxford University Press , 2007. 4th ed. (Book) — 1 copy, 1 available
Audience
Patient or Public
Agency
BC Cancer Agency
Location
Victoria Library
Call Number
WM172 B37 2007
Title
Mastery of your anxiety and panic workbook
Author
Barlow, David H.
Craske, Michelle G.;
Edition
4th ed.
Place
New York
Publisher
Oxford University Press
Year Published
2007
Physical Description
vi, 212 p. ; 28 cm.
Series
Treatments ThatWork
Subjects
Panic disorder - therapy
Anxiety disorders - therapy
Agoraphobia
Cognitive Therapy
Self Care
ISBN
9780195311358
Language
English
Material Type
Book
Agency
BC Cancer Agency
Location
Victoria Library
Audience
Patient or Public
Call Number
WM172 B37 2007
c.1 BC Cancer Agency VIC Library Available
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Tools for taming worry dragons : children's workbook

https://libraries.phsa.ca/permalink/catalog120255

http://bookstore.cw.bc.ca

Clark, Sandra L., Earle, Vicky (Illustrator). Vancouver, BC: Children's & Women's Health Care Centre of British Columbia , 2008. 2nd ed. (Book) — 1 copy, 1 available
Audience
Patient or Public
Agency
BC Cancer Agency
Location
Victoria Cancer Info Ctr
Call Number
WS350.6 C592 2008
URL Notes
Copies may be ordered from the online C&W Bookstore.
This spiral bound children's workbook is companion book for Taming worry dragons: a manual for children, parents, and other coaches. It contains fun activities to help kids learn about "taming" and "trapping" worry dragons.
Title
Tools for taming worry dragons : children's workbook
Author
Clark, Sandra L.
Earle, Vicky (Illustrator)
Corporate Author
Department of Psychology
Outpatient Psychiatry Department, Mood and Anxiety Disorders Clinic
BC's Children's Hospital
Edition
2nd ed.
Place
Vancouver, BC
Publisher
Children's & Women's Health Care Centre of British Columbia
Year Published
2008
Physical Description
32 p. : ill. ; 28 cm.
Subjects
Adaptation, Psychological
Psychology, Child
Child
Anxiety
Fear
Cognitive Therapy
Abstract
This spiral bound children's workbook is companion book for Taming worry dragons: a manual for children, parents, and other coaches. It contains fun activities to help kids learn about "taming" and "trapping" worry dragons.
Language
English
Material Type
Book
Agency
BC Cancer Agency
Location
Victoria Cancer Info Ctr
URL
http://bookstore.cw.bc.ca
URL Notes
Copies may be ordered from the online C&W Bookstore.
Audience
Patient or Public
Call Number
WS350.6 C592 2008
c.1 BC Cancer Agency VIC Cancer Info Ctr Available

The self-compassion workbook for teens

https://libraries.phsa.ca/permalink/catalog120833
Bluth, Karen. Oakland, CA: Instant Help Books , 2017. (Book) — 1 copy, 1 available
Audience
Patient or Public
Agency
BC Children's and Women's
Location
Family Support & Resource Centre
Your teen years are a time of change, growth, and?all too often?psychological struggle. To make matters worse, you are often your own worst critic. The Self-Compassion Workbook for Teens offers valuable tools based in mindfulness and self-compassion to help you overcome self-judgment and self-criti…
Title
The self-compassion workbook for teens
Subtitle
Mindfulness & compassion skills to overcome self-criticism & embrace who you are
Author
Bluth, Karen
Place
Oakland, CA
Publisher
Instant Help Books
Year Published
2017
Physical Description
Softcover, 148 p.
Topics
Mindfulness
Abstract
Your teen years are a time of change, growth, and?all too often?psychological struggle. To make matters worse, you are often your own worst critic. The Self-Compassion Workbook for Teens offers valuable tools based in mindfulness and self-compassion to help you overcome self-judgment and self-criticism, cultivate compassion toward yourself and others, and embrace who you really are.
ISBN
9781626259843
Language
English
Material Type
Book
Agency
BC Children's and Women's
Location
Family Support & Resource Centre
Audience
Patient or Public
Copy 1 BC Children's and Women's Family Support & Resource Centre Available
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Living and learning : breast cancer workbook

https://libraries.phsa.ca/permalink/catalog14156
Audience Communication Inc. Mississauga, ON: AstraZeneca , 2003. (Booklet, Handout) — 8 copies, 8 available
Audience
Patient or Public
Agency
BC Cancer Agency
Location
Vancouver Library
Vancouver Cancer Info Ctr
Surrey Cancer Info Ctr
Victoria Cancer Info Ctr
Call Number
WP870 L786 2003
Title
Living and learning : breast cancer workbook
Corporate Author
Audience Communication Inc.
Editor
Martin, Ginette
Place
Mississauga, ON
Publisher
AstraZeneca
Year Published
2003
Subjects
Breast Neoplasms - popular works - booklets
Language
English
Material Type
Booklet
Handout
Agency
BC Cancer Agency
Location
Vancouver Library
Vancouver Cancer Info Ctr
Surrey Cancer Info Ctr
Victoria Cancer Info Ctr
Audience
Patient or Public
Call Number
WP870 L786 2003
c.1 BC Cancer Agency FVC Cancer info Ctr Available
c.1 BC Cancer Agency VC Cancer Info Ctr Available
c.2 BC Cancer Agency VC Cancer Info Ctr Available
c.3 BC Cancer Agency VC Cancer Info Ctr Available
c.1 BC Cancer Agency VC Library Available
c.2 BC Cancer Agency VC Library Available
c.1 BC Cancer Agency VIC Cancer Info Ctr Available
c.2 BC Cancer Agency VIC Cancer Info Ctr Available

Mighty Moe: An anxiety workbook for children

https://libraries.phsa.ca/permalink/catalog111402

http://www.cw.bc.ca/library/pdf/MightyMoe.pdf

Woloshyn, Lacey, Chamberlain, Andrea (ill.). Vancouver, BC: Lacey Woloshyn , 2009. (Book, Online)
Audience
Patient or Public
Agency
BC Children's and Women's
URL Notes
Click on the above link to view
This eBook is an anxiety workbook for children age 5-11. Best Practice Guidelines for managing anxiety in this workbook have been adapted to be fun, engaging, and child friendly.
Title
Mighty Moe: An anxiety workbook for children
Author
Woloshyn, Lacey
Chamberlain, Andrea (ill.)
Place
Vancouver, BC
Publisher
Lacey Woloshyn
Year Published
2009
Physical Description
1 PDF file: (eBook) 79 p.
URL: http://www.cw.bc.ca/library/pdf/MightyMoe.pdf
Topics
Anxiety. Anxiety Disorders
Children-Mental Health
Children-Self Help
Children's Anxiety
Children's Anger
Children's Emotions
Anxiety
Abstract
This eBook is an anxiety workbook for children age 5-11. Best Practice Guidelines for managing anxiety in this workbook have been adapted to be fun, engaging, and child friendly.
Notes
The material in this manual is not intended to replace the advice of professional mental health experts.
Material Type
Book
Online
Agency
BC Children's and Women's
URL
http://www.cw.bc.ca/library/pdf/MightyMoe.pdf
URL Notes
Click on the above link to view
Audience
Patient or Public

Gendering the health determinants framework : why girls' and women's health matters

https://libraries.phsa.ca/permalink/catalog21915

http://www.whrn.ca/why-girls-and-womens-health-matters-download.php

Benoit, Cecilia, Shumka, Leah; Simon Fraser University [SFU]. Women's Health Research Network. Vancouver: Women's Health Research Network , 2009. (Book) — 1 copy, 1 available
Audience
Professional
Agency
BC Cancer Agency
Location
Abbotsford Library FHA
Call Number
W84.4 B4 2009
Title
Gendering the health determinants framework : why girls' and women's health matters
Author
Benoit, Cecilia
Shumka, Leah; Simon Fraser University [SFU]. Women's Health Research Network
Place
Vancouver
Publisher
Women's Health Research Network
Year Published
2009
Physical Description
33 p.
Subjects
Quality Assurance, Health Care
Quality indicators, Health care
Canada
ISBN
9780978351113
Material Type
Book
Agency
BC Cancer Agency
Location
Abbotsford Library FHA
URL
http://www.whrn.ca/why-girls-and-womens-health-matters-download.php
Audience
Professional
Call Number
W84.4 B4 2009
c.1 BC Cancer Agency ARHCC Library Available
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Raising my rainbow: Adventures in raising a fabulous, gender creative son

https://libraries.phsa.ca/permalink/catalog112862
Duron, Lori, Harris, Neil Patrick (foreword), Burtka, David (foreword). New York, NY: Broadway Books , 2013. (Book) — 1 copy, 1 available
Audience
Patient or Public
Agency
BC Children's and Women's
Location
Family Support & Resource Centre
Call Number
GA 600 DUR 2013
Raising My Rainbow is Lori Duron's frank, heartfelt, and brutally funny account of her and her family's adventures of distress and happiness raising a gender-creative son. Whereas her older son, Chase, is a Lego-loving, sports-playing boy's boy, her younger son, C.J., would much rather twirl around…
Title
Raising my rainbow: Adventures in raising a fabulous, gender creative son
Author
Duron, Lori
Harris, Neil Patrick (foreword)
Burtka, David (foreword)
Place
New York, NY
Publisher
Broadway Books
Year Published
2013
Physical Description
Softcover: 278 p.
Topics
Gender Reassignment
Sexual Health
Gay, Lesbian, Bisexual and Transgendered Issues
Children's Self-Identity
Young Adults Sexuality
LGBT
Abstract
Raising My Rainbow is Lori Duron's frank, heartfelt, and brutally funny account of her and her family's adventures of distress and happiness raising a gender-creative son. Whereas her older son, Chase, is a Lego-loving, sports-playing boy's boy, her younger son, C.J., would much rather twirl around in a pink sparkly tutu, with a Disney Princess in each hand while singing Lady Gaga's "Paparazzi."
C.J. is gender variant or gender nonconforming, whichever you prefer. Whatever the term, Lori has a boy who likes girl stuff - really likes girl stuff. He floats on the gender-variation spectrum from super-macho-masculine on the left all the way to super-girly-feminine on the right. He's not all pink and not all blue. He's a muddled mess or a rainbow creation. Lori and her family choose to see the rainbow.
ISBN
9780770437725
Language
English
Material Type
Book
Agency
BC Children's and Women's
Location
Family Support & Resource Centre
Audience
Patient or Public
Call Number
GA 600 DUR 2013
copy 1 BC Children's and Women's Family Support & Resource Centre Available
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Where's my book? A guide for transgender and gender non-conforming youth, their parents, & everyone else

https://libraries.phsa.ca/permalink/catalog121407
Gromko, Linda. Oxford Univerity Press , 2015. (Book)
Audience
Patient or Public
Agency
BC Children's and Women's
Location
Family Support & Resource Centre
Call Number
YOUTH GA 600 GRO 2015
Why is this book important? We know that transgender kids and their families need specialized information. Alarmingly, the suicide attempt rate among trans youth is close to half! This book is intended to give gender non-conforming kids some of the information they need to grow to be happy, product…
Title
Where's my book? A guide for transgender and gender non-conforming youth, their parents, & everyone else
Author
Gromko, Linda
Publisher
Oxford Univerity Press
Year Published
2015
Physical Description
Softcover ; xxvi, 363 p.
Topics
Transgender
Gender identity
Gender Reassignment
Abstract
Why is this book important? We know that transgender kids and their families need specialized information. Alarmingly, the suicide attempt rate among trans youth is close to half! This book is intended to give gender non-conforming kids some of the information they need to grow to be happy, productive, loving and loved. It's intended to provide the information we need as parents, educators, and health care providers to do better with and for our kids.
ISBN
100982514379
Language
English
Material Type
Book
Agency
BC Children's and Women's
Location
Family Support & Resource Centre
Audience
Patient or Public
Call Number
YOUTH GA 600 GRO 2015
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Questions and answers for parents and family members of gender variant and transgendered youth

https://libraries.phsa.ca/permalink/catalog113794

https://ok2bme.ca/wp-content/uploads/Parenting_a_Gender_Variant_Child.pdf

Vancouver School Board. Vancouver, BC: Vancouver School Board , 2011. (Online)
Audience
Patient or Public
Agency
BC Children's and Women's
Are you the parent of a trans or gender-diverse youth, and find yourself needing some answers? This booklet provides some answers to some of the most common questions parents have about gender identity, family, and supporting your child. Available in English and Simplified Chinese.
Title
Questions and answers for parents and family members of gender variant and transgendered youth
Corporate Author
Vancouver School Board
Place
Vancouver, BC
Publisher
Vancouver School Board
Year Published
2011
Physical Description
PDF file, 24 p.
Topics
LGBT
Abstract
Are you the parent of a trans or gender-diverse youth, and find yourself needing some answers? This booklet provides some answers to some of the most common questions parents have about gender identity, family, and supporting your child. Available in English and Simplified Chinese.
Language
English
Material Type
Online
Agency
BC Children's and Women's
URL
https://ok2bme.ca/wp-content/uploads/Parenting_a_Gender_Variant_Child.pdf
Audience
Patient or Public

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