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3462 records – page 1 of 70.

Anxiety and worry workbook: The cognitive behavioral solution

https://libraries.phsa.ca/permalink/catalog114065
Clark, David, Beck, Aaron. New York, NY: Guilford Press , 2012. (Book) — 1 copy, 1 available
Audience
Patient or Public
Agency
BC Children's and Women's
Location
Family Support & Resource Centre
Call Number
CD 420 CLA 2012
If you're seeking lasting relief from out-of-control anxiety, this is the book for you. It is grounded in cognitive behavior therapy, the proven treatment approach developed and tested over more than 25 years by pioneering clinician-researcher Aaron T. Beck. Now Dr. Beck and fellow cognitive therap…
Title
Anxiety and worry workbook: The cognitive behavioral solution
Author
Clark, David
Beck, Aaron
Place
New York, NY
Publisher
Guilford Press
Year Published
2012
Physical Description
Paperback, 294 p.
Topics
Anxiety. Anxiety Disorders
Cognitive Therapy
Emotional Health
Abstract
If you're seeking lasting relief from out-of-control anxiety, this is the book for you. It is grounded in cognitive behavior therapy, the proven treatment approach developed and tested over more than 25 years by pioneering clinician-researcher Aaron T. Beck. Now Dr. Beck and fellow cognitive therapy expert David A. Clark put the tools and techniques of cognitive behavior therapy at your fingertips in this compassionate guide. Carefully crafted worksheets (you can download and print additional copies as needed), exercises, and examples reflect the authors' decades of experience helping people just like you.
ISBN
9781606239186
Language
English
Material Type
Book
Agency
BC Children's and Women's
Location
Family Support & Resource Centre
Audience
Patient or Public
Call Number
CD 420 CLA 2012
Copy 1 BC Children's and Women's Family Support & Resource Centre Available
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Treating health anxiety : a cognitive-behavioral approach

https://libraries.phsa.ca/permalink/catalog17933
Taylor, Steven, Asmundson, Gordon J. G.;. New York: Guilford Press , 2004. (Book) — 1 copy, 1 available
Audience
Professional
Agency
BC Cancer Agency
Location
Abbotsford Library FHA
Call Number
WM178 T246 2004
What is health anxiety? -- Body and mind: biological and cognitive factors -- Behavioral factors and their consequences -- Learning experiences and the development of health anxiety -- Treatments: a review of the research -- Assessment and case formulation -- Cognitive-behavioral therapy: an overvi…
Title
Treating health anxiety : a cognitive-behavioral approach
Author
Taylor, Steven
Asmundson, Gordon J. G.;
Place
New York
Publisher
Guilford Press
Year Published
2004
Physical Description
299 p. : ill.
Subjects
Hypochondriasis - therapy
Cognitive Therapy
Abstract
What is health anxiety? -- Body and mind: biological and cognitive factors -- Behavioral factors and their consequences -- Learning experiences and the development of health anxiety -- Treatments: a review of the research -- Assessment and case formulation -- Cognitive-behavioral therapy: an overview -- Treatment engagement strategies -- Cognitive interventions -- Behavioral methods -- Stress management -- Extending and maintaining treatment gains.
ISBN
9781572309982
Material Type
Book
Agency
BC Cancer Agency
Location
Abbotsford Library FHA
Audience
Professional
Call Number
WM178 T246 2004
c.1 BC Cancer Agency ARHCC Library Available
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Group cognitive-behavioral therapy of anxiety : a transdiagnostic treatment manual

https://libraries.phsa.ca/permalink/catalog21438
Norton, Peter J.;. New York: Guilford , 2012. (Book)
Audience
Professional
Agency
BC Cancer Agency
Location
Abbotsford Library FHA
Call Number
WM_172 N67 2012
Title
Group cognitive-behavioral therapy of anxiety : a transdiagnostic treatment manual
Author
Norton, Peter J.;
Place
New York
Publisher
Guilford
Year Published
2012
Physical Description
222 p.
Subjects
Cognitive Therapy - methods
Anxiety disorders - therapy
Psychotherapy, Group
ISBN
9781462504800
Material Type
Book
Agency
BC Cancer Agency
Location
Abbotsford Library FHA
Audience
Professional
Call Number
WM_172 N67 2012
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Mild traumatic brain injury workbook : your program for regaining cognitive function and overcoming emotional pain

https://libraries.phsa.ca/permalink/catalog20740
Mason, Douglas J. Oakland, CA: New Harbinger Publications , 2004. (Book) — 1 copy, 1 available
Audience
Patient or Public
Recommended
Agency
BC Cancer Agency
Location
Vancouver Library
VC PFCS
Call Number
WL354 M398 2004
Title
Mild traumatic brain injury workbook : your program for regaining cognitive function and overcoming emotional pain
Author
Mason, Douglas J
Place
Oakland, CA
Publisher
New Harbinger Publications
Year Published
2004
Physical Description
174 p. : ill. ; 28 cm.
Subjects
Brain Neoplasms - complications
Brain Injuries - rehabilitation
Brain injuries - psychology
Cognition
Counseling
Mental Processes
Problems and Exercises
Popular Works
Self Care
ISBN
9781572243613
Language
English
Material Type
Book
Agency
BC Cancer Agency
Location
Vancouver Library
VC PFCS
Audience
Patient or Public
Recommended
Call Number
WL354 M398 2004
c.1 BC Cancer Agency VC Library Available
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Body image workbook : an eight-step program for learning to like your looks

https://libraries.phsa.ca/permalink/catalog20821
Cash, Thomas F. Oakland, CA: New Harbinger Publications, Inc. , 2008. 2nd ed. (Book) — 5 copies, 4 available
Audience
Patient or Public
Agency
BC Cancer Agency
Location
Vancouver Library
Surrey Cancer Info Ctr
Victoria Cancer Info Ctr
Kelowna Cancer Info Ctr
Abbotsford Cancer Info Ctr
Call Number
WM172 C338 2008
Title
Body image workbook : an eight-step program for learning to like your looks
Author
Cash, Thomas F
Edition
2nd ed.
Place
Oakland, CA
Publisher
New Harbinger Publications, Inc.
Year Published
2008
Physical Description
viii, 216 p. : ill. : 26 cm.
Series
New Harbinger self-help workbook
Subjects
Body Image - psychology
Self Concept
Popular Works
ISBN
9781572245464
Language
English
Material Type
Book
Agency
BC Cancer Agency
Location
Vancouver Library
Surrey Cancer Info Ctr
Victoria Cancer Info Ctr
Kelowna Cancer Info Ctr
Abbotsford Cancer Info Ctr
Audience
Patient or Public
Call Number
WM172 C338 2008
c.1 BC Cancer Agency ARHCC Cancer Info Ctr Available
c.1 BC Cancer Agency CSI Cancer Info Ctr Available
c.1 BC Cancer Agency VC Library Available
c.1 BC Cancer Agency VIC Cancer Info Ctr Available
c.1 BC Cancer Agency FVC Cancer info Ctr On Loan, due November 04, 2019
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Coping with anxiety during pregnancy and following the birth: A cognitive behavior therapy-based self-management guide for women and health care providers

https://libraries.phsa.ca/permalink/catalog112594

http://www.cw.bc.ca/library/pdf/BCRMH_AnxietyGuide_final.pdf

Haring, Michelle, Smith, Jules E., Bodnar, Doris, Misri, Shaila, Little, Ruth M., Ryan, Deirdre. [Vancouver, BC]: BC Reproductive Mental Health Program , 2013. (Book) — 2 copies, 1 available
Audience
Patient or Public
Agency
BC Children's and Women's
Location
Family Support & Resource Centre
Call Number
GH 400 HAR 2013
This guide was created to help women who are dealing with anxiety during pregnancy and following the birth of their baby. It includes educational information that may be worked through gradually, and will help you to better manage symptoms by making changes in your thinking, behavior and self-care …
Title
Coping with anxiety during pregnancy and following the birth: A cognitive behavior therapy-based self-management guide for women and health care providers
Author
Haring, Michelle
Smith, Jules E.
Bodnar, Doris
Misri, Shaila
Little, Ruth M.
Ryan, Deirdre
Place
[Vancouver, BC]
Publisher
BC Reproductive Mental Health Program
Year Published
2013
Physical Description
Spiral bound paperback: (unpaged).
Topics
Anxiety. Anxiety Disorders
Childbirth
Mental Health
Anxiety
Abstract
This guide was created to help women who are dealing with anxiety during pregnancy and following the birth of their baby. It includes educational information that may be worked through gradually, and will help you to better manage symptoms by making changes in your thinking, behavior and self-care to support a more positive experience during pregnancy and following the birth.
Language
English
Material Type
Book
Agency
BC Children's and Women's
Location
Family Support & Resource Centre
URL
http://www.cw.bc.ca/library/pdf/BCRMH_AnxietyGuide_final.pdf
Audience
Patient or Public
Call Number
GH 400 HAR 2013
Copy 2 BC Children's and Women's Family Support & Resource Centre Available
Copy 1 BC Children's and Women's Family Support & Resource Centre On Loan, due November 01, 2019

Brain injury workbook : exercises for cognitive rehabilitation

https://libraries.phsa.ca/permalink/catalog20482
Powell, Trevor J, Malia, Kit. Milton Keynes, UK: Speechmark , 2003. (Book) — 1 copy, 1 available
Audience
Patient or Public
Agency
BC Cancer Agency
Location
Vancouver Library
VC PFCS
FVC PFCS
Call Number
WL354 P886 2003
Title
Brain injury workbook : exercises for cognitive rehabilitation
Author
Powell, Trevor J
Malia, Kit
Place
Milton Keynes, UK
Publisher
Speechmark
Year Published
2003
Physical Description
xiii, 242 p. : ill. ; 30 cm.
Series
Speechmark practical therapy manual
Subjects
Brain Injuries - rehabilitation
Brain injuries - psychology
Cognitive Therapy - methods
Counseling
Problems and Exercises
ISBN
9780863883187
Language
English
Material Type
Book
Agency
BC Cancer Agency
Location
Vancouver Library
VC PFCS
FVC PFCS
Audience
Patient or Public
Call Number
WL354 P886 2003
c.1 BC Cancer Agency VC Library Available
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Mighty Moe: An anxiety workbook for children

https://libraries.phsa.ca/permalink/catalog111402

http://www.cw.bc.ca/library/pdf/MightyMoe.pdf

Woloshyn, Lacey, Chamberlain, Andrea (ill.). Vancouver, BC: Lacey Woloshyn , 2009. (Book, Online)
Audience
Patient or Public
Agency
BC Children's and Women's
URL Notes
Click on the above link to view
This eBook is an anxiety workbook for children age 5-11. Best Practice Guidelines for managing anxiety in this workbook have been adapted to be fun, engaging, and child friendly.
Title
Mighty Moe: An anxiety workbook for children
Author
Woloshyn, Lacey
Chamberlain, Andrea (ill.)
Place
Vancouver, BC
Publisher
Lacey Woloshyn
Year Published
2009
Physical Description
1 PDF file: (eBook) 79 p.
URL: http://www.cw.bc.ca/library/pdf/MightyMoe.pdf
Topics
Anxiety. Anxiety Disorders
Children-Mental Health
Children-Self Help
Children's Anxiety
Children's Anger
Children's Emotions
Anxiety
Abstract
This eBook is an anxiety workbook for children age 5-11. Best Practice Guidelines for managing anxiety in this workbook have been adapted to be fun, engaging, and child friendly.
Notes
The material in this manual is not intended to replace the advice of professional mental health experts.
Material Type
Book
Online
Agency
BC Children's and Women's
URL
http://www.cw.bc.ca/library/pdf/MightyMoe.pdf
URL Notes
Click on the above link to view
Audience
Patient or Public

Cognitive behavior therapy for severe mental illness : an illustrated guide

https://libraries.phsa.ca/permalink/catalog18573
Wright, Jesse H.;. Washington, DC: American Psychiatric Pub. , 2009. (Book, DVD) — 1 copy, 1 available
Audience
Professional
Agency
BC Cancer Agency
Location
Abbotsford Library FHA
Call Number
WM425.5.C6 C676 2009
Engaging and assessing -- Normalizing and educating -- Case formulation and treatment planning -- Delusions -- Hallucinations -- Depression -- Mania -- Interpersonal problems -- Impaired cognitive functioning -- Negative symptoms -- Promoting adherence -- Maintaining treatment gains.
Title
Cognitive behavior therapy for severe mental illness : an illustrated guide
Author
Wright, Jesse H.;
Place
Washington, DC
Publisher
American Psychiatric Pub.
Year Published
2009
Physical Description
354 p. : ill. + 1 DVD
Subjects
Mental disorders - therapy
Cognitive Therapy - methods
Abstract
Engaging and assessing -- Normalizing and educating -- Case formulation and treatment planning -- Delusions -- Hallucinations -- Depression -- Mania -- Interpersonal problems -- Impaired cognitive functioning -- Negative symptoms -- Promoting adherence -- Maintaining treatment gains.
ISBN
9781585623211
Material Type
Book
DVD
Agency
BC Cancer Agency
Location
Abbotsford Library FHA
Audience
Professional
Call Number
WM425.5.C6 C676 2009
c.1 BC Cancer Agency ARHCC Library Available
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Bourne, Edmund J. Oakland, CA: New Harbinger Publications, Inc. , 2015. 6th ed. (Book) — 1 copy, 1 available
Audience
Patient or Public
Agency
BC Children's and Women's
Location
Family Support & Resource Centre
Call Number
CD 420 BOU 2015
Now in its sixth edition and recommended by therapists worldwide, The Anxiety and Phobia Workbook has been the unparalleled, essential resource for people struggling with anxiety and phobias for almost thirty years. Living with anxiety, panic disorders, or phobias can make you feel like you aren't …
Title
The anxiety & phobia workbook
Alternate Title
The anxiety and phobia workbook
Author
Bourne, Edmund J.
Edition
6th ed.
Place
Oakland, CA
Publisher
New Harbinger Publications, Inc.
Year Published
2015
Physical Description
Softcover: x, 471 p.
Topics
Anxiety. Anxiety Disorders
Phobic Disorders
Obsessive-Compulsive Disorders
Anxiety
Abstract
Now in its sixth edition and recommended by therapists worldwide, The Anxiety and Phobia Workbook has been the unparalleled, essential resource for people struggling with anxiety and phobias for almost thirty years. Living with anxiety, panic disorders, or phobias can make you feel like you aren't in control of your life. If you're ready to tackle the fears that hold you back, this book is your go-to guide
ISBN
9781626252158
Language
English
Material Type
Book
Agency
BC Children's and Women's
Location
Family Support & Resource Centre
Audience
Patient or Public
Call Number
CD 420 BOU 2015
Copy 1 BC Children's & Women's Family Support & Resource Centre Available
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Bourne, Edmund J. Oakland, CA: New Harbinger Publications, Inc. , 2005. 4th ed. (Book) — 2 copies, 2 available
Audience
Patient or Public
Recommended
Agency
BC Cancer Agency
Location
Vancouver Library
AC PFCS
Prince George Cancer Info Ctr
Call Number
WM172 B775 2005
A workbook for overcoming panic attacks, phobias, anxiety disorders. Includes step-by-step guidelines, questionnaires, and exercises. Discusses visualization, relaxation techniques, physical exercise, desensitization, nutrition, self-esteem, self-talk.
Title
Anxiety and phobia workbook
Author
Bourne, Edmund J
Edition
4th ed.
Place
Oakland, CA
Publisher
New Harbinger Publications, Inc.
Year Published
2005
Physical Description
xii, 432 p. ; 28 cm.
Subjects
Anxiety
Phobic Disorders
Panic Disorder
Abstract
A workbook for overcoming panic attacks, phobias, anxiety disorders. Includes step-by-step guidelines, questionnaires, and exercises. Discusses visualization, relaxation techniques, physical exercise, desensitization, nutrition, self-esteem, self-talk.
ISBN
9781572244139
1572244135
Language
English
Material Type
Book
Agency
BC Cancer Agency
Location
Vancouver Library
AC PFCS
Prince George Cancer Info Ctr
Audience
Patient or Public
Recommended
Call Number
WM172 B775 2005
c.1 BC Cancer Agency CN Cancer Info Ctr Available
c.1 BC Cancer Agency VC Library Available
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Bourne, Edmund J. Oakland, CA: New Harbinger Publications, Inc. , 2010. 5th ed. (Book) — 1 copy, 0 available
Audience
Patient or Public
Agency
BC Children's and Women's
Location
Family Support & Resource Centre
Call Number
CD 420 BOU 2010
This workbook is aimed at readers with generalized anxiety disorder, social anxiety, specific phobias, panic attacks, obsessive-compulsive disorder (OCD), and other anxiety-related issues. ; Table of Contents: ; Chapter 1 Anxiety disorders ; Chapter 2 Major causes of anxiety disorders ; Chapter 3 R…
Title
The anxiety & phobia workbook
Alternate Title
The anxiety and phobia workbook
Author
Bourne, Edmund J.
Edition
5th ed.
Place
Oakland, CA
Publisher
New Harbinger Publications, Inc.
Year Published
2010
Physical Description
Softcover: 481 p.
012139
Topics
Anxiety. Anxiety Disorders
Phobic Disorders
Obsessive-Compulsive Disorders
Anxiety
Abstract
This workbook is aimed at readers with generalized anxiety disorder, social anxiety, specific phobias, panic attacks, obsessive-compulsive disorder (OCD), and other anxiety-related issues.
Table of Contents:
Chapter 1 Anxiety disorders
Chapter 2 Major causes of anxiety disorders
Chapter 3 Recovery: A comprehensive approach
Chapter 4 Relaxation
Chapter 5 Physical exercise
Chapter 6 Coping with panic attacks
Chapter 7 Help for phobias: Exposure
Chapter 8 Self-talk
Chapter 9 Mistaken beliefs
Chapter 10 Personality styles that perpetuate anxiety
ISBN
9781572248915
Language
English
Material Type
Book
Agency
BC Children's and Women's
Location
Family Support & Resource Centre
Audience
Patient or Public
Call Number
CD 420 BOU 2010
Copy 2 BC Children's and Women's Family Support & Resource Centre On Loan, due October 22, 2019
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https://ebookcentral.proquest.com/lib/bccancer-ebooks/reader.action?docID=1977539

Bourne, Edmund J. Oakland, CA: New Harbinger Publications, Inc. , 2015. 6th ed. (Book, Ebook) — 1 copy, 0 available
Audience
Patient or Public
Recommended
Agency
BC Cancer Agency
Location
Internet
Victoria Library
Call Number
WM172 B775 2015
URL Notes
Patients and the public of BC and the Yukon can access this title by calling 1.888.675.8001 x 7000 (toll-free) to obtain a username and password from the Library.
Title
Anxiety and phobia workbook
Author
Bourne, Edmund J
Edition
6th ed.
Place
Oakland, CA
Publisher
New Harbinger Publications, Inc.
Year Published
2015
Physical Description
x, 471 p. ; 26 cm.
Series
Proquest Ebook Central
New Harbinger self-help workbook
ebrary books for public
Subjects
Anxiety disorders - therapy
Phobic disorders - therapy
Panic disorder - therapy
Relaxation Therapy
Self Care
Popular Works
ISBN
9781626252165
9781626252158
Language
English
Material Type
Book
Ebook
Agency
BC Cancer Agency
Location
Internet
Victoria Library
URL
https://ebookcentral.proquest.com/lib/bccancer-ebooks/reader.action?docID=1977539
URL Notes
Patients and the public of BC and the Yukon can access this title by calling 1.888.675.8001 x 7000 (toll-free) to obtain a username and password from the Library.
Audience
Patient or Public
Recommended
Call Number
WM172 B775 2015
c.1 BC Cancer Agency VIC Library On Loan, due October 24, 2019
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Bourne, Edmund J. Oakland, CA: New Harbinger Publications, Inc. , 2010. 5th ed. (Book) — 5 copies, 5 available
Audience
Patient or Public
Recommended
Agency
BC Cancer Agency
Location
Vancouver Library
Kelowna Cancer Info Ctr
Surrey Cancer Info Ctr
Victoria Cancer Info Ctr
Abbotsford Cancer Info Ctr
Call Number
WM172 B775 2010
Title
Anxiety and phobia workbook
Author
Bourne, Edmund J
Edition
5th ed.
Place
Oakland, CA
Publisher
New Harbinger Publications, Inc.
Year Published
2010
Physical Description
x, 481 p. ; 26 cm.
Series
New Harbinger self-help workbook
Subjects
Anxiety - therapy
Phobic Disorders
Panic Disorder
Relaxation Therapy
Popular Works
ISBN
9781572248915
Language
English
Material Type
Book
Agency
BC Cancer Agency
Location
Vancouver Library
Kelowna Cancer Info Ctr
Surrey Cancer Info Ctr
Victoria Cancer Info Ctr
Abbotsford Cancer Info Ctr
Audience
Patient or Public
Recommended
Call Number
WM172 B775 2010
c.1 BC Cancer Agency ARHCC Cancer Info Ctr Missing
c.1 BC Cancer Agency CSI Cancer Info Ctr Available
c.1 BC Cancer Agency FVC Cancer Info Ctr Missing
c.1 BC Cancer Agency VC Library Available
c.1 BC Cancer Agency VIC Cancer Info Ctr Missing
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Bourne, Edmund J. Oakland, Ca.: New Harbinger Publications, Inc. , 1995. 2nd ed. (Book)
Audience
Professional
Agency
BC Cancer Agency
Location
FVC PFCS
CSI PFCS
Title
Anxiety and phobia workbook
Author
Bourne, Edmund J
Edition
2nd ed.
Place
Oakland, Ca.
Publisher
New Harbinger Publications, Inc.
Year Published
1995
Subjects
Anxiety
Phobic Disorders
Panic Disorder
ISBN
1572240032
Language
English
Material Type
Book
Agency
BC Cancer Agency
Location
FVC PFCS
CSI PFCS
Audience
Professional
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Mastery of your anxiety and panic : client workbook for anxiety and panic

https://libraries.phsa.ca/permalink/catalog19016
Barlow, David H., Craske, Michelle G.;. New York: Oxford University Press , 2000. 3rd ed. (Book) — 1 copy, 1 available
Audience
Patient or Public
Agency
BC Cancer Agency
Location
Abbotsford Cancer Info Ctr FHA
Call Number
WM172 B37 2000
Title
Mastery of your anxiety and panic : client workbook for anxiety and panic
Author
Barlow, David H.
Craske, Michelle G.;
Edition
3rd ed.
Place
New York
Publisher
Oxford University Press
Year Published
2000
Physical Description
187 p.
Subjects
Panic disorder - therapy
Anxiety disorders - therapy
Consumer Information Collection
BC Mental Health and Addiction Services Collection
ISBN
0195186974
Material Type
Book
Agency
BC Cancer Agency
Location
Abbotsford Cancer Info Ctr FHA
Audience
Patient or Public
Call Number
WM172 B37 2000
c.1 BC Cancer Agency ARHCC Cancer Info Ctr Available
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Brief cognitive behavior therapy for cancer patients : re-vision the CBT paradigm

https://libraries.phsa.ca/permalink/catalog120288

https://www.taylorfrancis.com/books/9781317368090

Temple, Scott. New York, NY: Routledge , 2017. (Ebook)
Audience
Professional
Agency
BC Cancer Agency
Location
Internet
URL Notes
This title is licensed for one user at a time on BCCA-network computers. If you are denied access while on a network computer, try again later.
Table of contents: ; 1. The psychosocial and physical challenges of cancer ; 2. Re-visioning cognitive-behavior therapy for cancer patients ; 3. Opening moves and session structure in CBT for cancer patients ; 4. Creating case formulations for work with cancer patients ; 5. Understanding depression…
Title
Brief cognitive behavior therapy for cancer patients : re-vision the CBT paradigm
Author
Temple, Scott
Place
New York, NY
Publisher
Routledge
Year Published
2017
Physical Description
232 p.
Series
Taylor & Francis ebooks
Subjects
Cognitive Therapy
Neoplasms - psychology
Abstract
Table of contents:
1. The psychosocial and physical challenges of cancer
2. Re-visioning cognitive-behavior therapy for cancer patients
3. Opening moves and session structure in CBT for cancer patients
4. Creating case formulations for work with cancer patients
5. Understanding depression in cancer patients
6 .Interventions for depression in cancer patients
7. Treating anxiety in cancer patients
8. Putting a floor under the distressed patient
9. Therapist self-care and self-practice
ISBN
9781138942622
9781138942639
9781315670768
Language
English
Material Type
Ebook
Agency
BC Cancer Agency
Location
Internet
URL
https://www.taylorfrancis.com/books/9781317368090
URL Notes
This title is licensed for one user at a time on BCCA-network computers. If you are denied access while on a network computer, try again later.
Audience
Professional
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Sink into sleep: A step-by-step workbook for reversing insomnia

https://libraries.phsa.ca/permalink/catalog114062
Davidson, Judith. New York, NY: Demos Health , 2013. (Book) — 1 copy, 1 available
Audience
Patient or Public
Agency
BC Children's and Women's
Location
Family Support & Resource Centre
Call Number
FM 920 DAV 2013
Based on decades of research, it is now known that the most effective program for the reversal of chronic insomnia is called "Cognitive Behavioral Therapy for Insomnia" or CBT-I. However, this treatment is rarely available to the general public as CBT-I is usually only offered by specially-trained …
Title
Sink into sleep: A step-by-step workbook for reversing insomnia
Author
Davidson, Judith
Place
New York, NY
Publisher
Demos Health
Year Published
2013
Physical Description
Paperback, 200 p.
Topics
Sleep/Sleep Disorders
Abstract
Based on decades of research, it is now known that the most effective program for the reversal of chronic insomnia is called "Cognitive Behavioral Therapy for Insomnia" or CBT-I. However, this treatment is rarely available to the general public as CBT-I is usually only offered by specially-trained psychologists or as part of research studies. People using CBTI report improved sleep, often in as little as 2-3 weeks and maintain good sleep for years. Sink into Sleep breaks CBT-I down into a step-by-step, easy format, allowing the reader to follow the same effective program that patients in the clinic do. Although Sink into Sleep is anchored in the science of sleep, the tone of the writing is reassuring and encouraging filled with first person accounts and easy to use worksheets.
ISBN
9781936303380
Language
English
Material Type
Book
Agency
BC Children's and Women's
Location
Family Support & Resource Centre
Audience
Patient or Public
Call Number
FM 920 DAV 2013
Copy 1 BC Children's and Women's Family Support & Resource Centre Available
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Sink into sleep : a step-by-step workbook for reversing insomnia

https://libraries.phsa.ca/permalink/catalog21010
Davidson, Judith R. New York, NY: Demos Health , 2013. (Book) — 6 copies, 6 available
Audience
Patient or Public
Agency
BC Cancer Agency
Location
Vancouver Library
Kelowna Cancer Info Ctr
Surrey Cancer Info Ctr
Victoria Cancer Info Ctr
Abbotsford Cancer Info Ctr
Prince George Cancer Info Ctr
Call Number
WM188 D252 2013
Title
Sink into sleep : a step-by-step workbook for reversing insomnia
Author
Davidson, Judith R
Place
New York, NY
Publisher
Demos Health
Year Published
2013
Physical Description
xi, 198 p. : ill. ; 26 cm.
Subjects
Sleep Initiation and Maintenance Disorders - therapy
Sleep Disorders - therapy
Adaptation, Psychological
Popular Works
ISBN
9781936303380
1936303388
Language
English
Material Type
Book
Agency
BC Cancer Agency
Location
Vancouver Library
Kelowna Cancer Info Ctr
Surrey Cancer Info Ctr
Victoria Cancer Info Ctr
Abbotsford Cancer Info Ctr
Prince George Cancer Info Ctr
Audience
Patient or Public
Call Number
WM188 D252 2013
c.1 BC Cancer Agency ARHCC Cancer Info Ctr Missing
c.1 BC Cancer Agency CN Cancer Info Ctr Available
c.1 BC Cancer Agency CSI Cancer Info Ctr Available
c.1 BC Cancer Agency FVC Cancer info Ctr Available
c.1 BC Cancer Agency VC Library Available
c.1 BC Cancer Agency VIC Cancer Info Ctr Missing
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Chronic pain control workbook : a step-by-step guide for coping with and overcoming pain

https://libraries.phsa.ca/permalink/catalog9524
Catalano, Ellen Mohr, Hardin, Kimeron N. Oakland, Ca.: New Harbinger Publications, Inc. , 1996. 2nd ed. (Book)
Audience
Professional
Agency
BC Cancer Agency
Location
VC Pain & Symptom Management/Palliative Care
Call Number
WL700 C357 1996
Title
Chronic pain control workbook : a step-by-step guide for coping with and overcoming pain
Author
Catalano, Ellen Mohr
Hardin, Kimeron N
Edition
2nd ed.
Place
Oakland, Ca.
Publisher
New Harbinger Publications, Inc.
Year Published
1996
Subjects
Pain - prevention & control
Chronic Disease
ISBN
1572240504
Language
English
Material Type
Book
Agency
BC Cancer Agency
Location
VC Pain & Symptom Management/Palliative Care
Audience
Professional
Call Number
WL700 C357 1996
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Anxiety disorders and phobias : a cognitive perspective

https://libraries.phsa.ca/permalink/catalog17343
Beck, Aaron T., Emery, Gary;. Cambridge, MA: Basic Books , 2005. 15th ed. (Book) — 1 copy, 1 available
Audience
Professional
Agency
BC Cancer Agency
Location
Abbotsford Library FHA
Call Number
WM172 A5 2005
Title
Anxiety disorders and phobias : a cognitive perspective
Author
Beck, Aaron T.
Emery, Gary;
Edition
15th ed.
Place
Cambridge, MA
Publisher
Basic Books
Year Published
2005
Physical Description
343 p.
Subjects
Anxiety
Phobic Disorders
ISBN
9780465005871
Material Type
Book
Agency
BC Cancer Agency
Location
Abbotsford Library FHA
Audience
Professional
Call Number
WM172 A5 2005
c.1 BC Cancer Agency ARHCC Library Available
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The relaxation & stress reduction workbook for kids: Help for children to cope with stress, anxiety & transitions

https://libraries.phsa.ca/permalink/catalog120382
Shapiro, Lawrence E., Sprague, Robin K. Oakland, CA: Instant Help Books , 2009. (Book) — 2 copies, 2 available
Audience
Patient or Public
Agency
BC Children's and Women's
Location
Family Support & Resource Centre
Call Number
CD 420 SHA 2009
Children pay close attention to their parents' moods. When parents feel upset, their kids may become anxious, and when parents wind down, children also get the chance to relax. When you feel overwhelmed and stressed, it can be hard to help your child feel balanced. The Relaxation & Stress Reduction…
Title
The relaxation & stress reduction workbook for kids: Help for children to cope with stress, anxiety & transitions
Author
Shapiro, Lawrence E.
Sprague, Robin K.
Place
Oakland, CA
Publisher
Instant Help Books
Year Published
2009
Physical Description
Softcover; 130 p.
Topics
Anxiety
Stress
Children's Anxiety
Abstract
Children pay close attention to their parents' moods. When parents feel upset, their kids may become anxious, and when parents wind down, children also get the chance to relax. When you feel overwhelmed and stressed, it can be hard to help your child feel balanced. The Relaxation & Stress Reduction Workbook for Kids , written by two child therapists, offers more than fifty activities you can do together as a family to help you and your child replace stressful and anxious feelings with feelings of optimism, confidence, and joy.
You'll learn proven relaxation techniques, including deep breathing, guided imagery, mindfulness, and yoga, and then receive guidance for teaching them to your child. Your child will also discover how taking time to do art and creative projects can create a sense of fulfillment and calm. By completing just one ten-minute activity from this workbook each day, you'll make relaxation a family habit that will stay with both you and your child for a lifetime.
ISBN
9781572245822
Language
English
Material Type
Book
Agency
BC Children's and Women's
Location
Family Support & Resource Centre
Audience
Patient or Public
Call Number
CD 420 SHA 2009
Copy 1 BC Children's and Women's Family Support & Resource Centre Available
Copy 2 BC Children's and Women's Family Support & Resource Centre Available
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Mind-body workbook for anxiety : effective tools for overcoming panic, fear, and worry

https://libraries.phsa.ca/permalink/catalog113662

https://ebookcentral.proquest.com/lib/bccancer-ebooks/reader.action?docID=1775255

Block, Stanley H., Block, Carolyn Bryant. Oakland, CA: New Harbinger Publications, Inc , 2014. (Ebook)
Audience
Patient or Public
Agency
BC Cancer Agency
Location
Internet
URL Notes
Patients and the public of BC and the Yukon can access this title by calling 1.888.675.8001 x 7000 (toll-free) to obtain a username and password from the Library.
Title
Mind-body workbook for anxiety : effective tools for overcoming panic, fear, and worry
Author
Block, Stanley H.
Block, Carolyn Bryant
Place
Oakland, CA
Publisher
New Harbinger Publications, Inc
Year Published
2014
Physical Description
222 p.
Series
Proquest Ebook Central
ebrary books for public
Subjects
Anxiety
Fear
Panic Disorder
Self Care
Popular Works
Relaxation Therapy
ISBN
9781626250079
Language
English
Material Type
Ebook
Agency
BC Cancer Agency
Location
Internet
URL
https://ebookcentral.proquest.com/lib/bccancer-ebooks/reader.action?docID=1775255
URL Notes
Patients and the public of BC and the Yukon can access this title by calling 1.888.675.8001 x 7000 (toll-free) to obtain a username and password from the Library.
Audience
Patient or Public
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Cognitive behavior therapy and eating disorders

https://libraries.phsa.ca/permalink/catalog17991
Fairburn, Christopher G.;. New York: Guilford Press , 2008. — 1 copy, 1 available
Audience
Professional
Agency
BC Cancer Agency
Location
Abbotsford Library FHA
Call Number
WM175 F164 2008
This book and how to use it / Christopher G. Fairburn -- Eating disorders: the transdiagnostic view and the cognitive behavioral theory / Christopher G. Fairburn -- Enhanced cognitive behavior therapy for eating disorders ("CBT-E"): an overview / Christopher G. Fairburn, Zafra Cooper, and Roz Shafr…
Title
Cognitive behavior therapy and eating disorders
Author
Fairburn, Christopher G.;
Place
New York
Publisher
Guilford Press
Year Published
2008
Physical Description
324 p. : ill.
Subjects
Eating disorders - therapy
Cognitive Therapy
Abstract
This book and how to use it / Christopher G. Fairburn -- Eating disorders: the transdiagnostic view and the cognitive behavioral theory / Christopher G. Fairburn -- Enhanced cognitive behavior therapy for eating disorders ("CBT-E"): an overview / Christopher G. Fairburn, Zafra Cooper, and Roz Shafran -- The patients: their assessment, preparation for treatment, and medical management / Christopher G. Fairburn, Zafra Cooper, and Deborah Waller -- Starting well -- Achieving early change -- Taking stock and designing the rest of treatment -- Shape concern, shape checking, feeling fat, and mindsets -- Dietary restraint, dietary rules, and controlling eating -- Events, moods, and eating -- Underweight and under-eating -- Ending well -- Clinical perfectionism, core low self-esteem, and interpersonal problems / Christopher G. Fairburn ... [et al.] -- CBT-E and the younger patients / Zafra Cooper and Anne Stewart -- Inpatient, day patient, and two forms of outpatient CBT-E / Riccardo Dalle Grave ... [et al.] -- "Complex patients" and comorbidity / Christopher G. Fairburn, Zafra Cooper, and Deborah Waller.
ISBN
9781593857097
Agency
BC Cancer Agency
Location
Abbotsford Library FHA
Audience
Professional
Call Number
WM175 F164 2008
c.1 BC Cancer Agency ARHCC Library Available
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Bereavement support group program for children : participant workbook

https://libraries.phsa.ca/permalink/catalog1712
Haasl, Beth, Marnocha, Jean. Muncie, In.: Accelerated Development Inc., Publishers , 1990. (Book) — 1 copy, 1 available
Audience
Professional
Agency
BC Cancer Agency
Location
Vancouver Library
Call Number
BF575 H112 1990
Title
Bereavement support group program for children : participant workbook
Author
Haasl, Beth
Marnocha, Jean
Place
Muncie, In.
Publisher
Accelerated Development Inc., Publishers
Year Published
1990
Subjects
Bereavement - in infancy & childhood
Grief - in infancy & childhood
Death - in infancy & childhood
ISBN
1559590122
Language
English
Material Type
Book
Agency
BC Cancer Agency
Location
Vancouver Library
Audience
Professional
Call Number
BF575 H112 1990
c.1 BC Cancer Agency VC Library Available
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Self-care for lower extremity lymphedema : a step by step, comprehensive maintenance program for lymphedema patients

https://libraries.phsa.ca/permalink/catalog20052
Feltman, Barbara, Rovig, JoAnn, Fass, Lynn. Bandages Plus: Miami, FL , 2010?. (Video, DVD) — 5 copies, 5 available
Audience
Patient or Public
Agency
BC Cancer Agency
Location
Vancouver Library AV Room
Kelowna Cancer Info Ctr
Surrey Cancer Info Ctr
Victoria Cancer Info Ctr
Abbotsford Cancer Info Ctr
Call Number
WH700 F312s 2010
Title
Self-care for lower extremity lymphedema : a step by step, comprehensive maintenance program for lymphedema patients
Alternate Title
Leg lymphedema
Author
Feltman, Barbara
Rovig, JoAnn
Fass, Lynn
Place
Bandages Plus
Publisher
Miami, FL
Year Published
2010?
Physical Description
55 minutes
Subjects
Lymphedema - therapy
Leg
Lower Extremity
Self Care
Popular Works
Language
English
Material Type
Video
DVD
Agency
BC Cancer Agency
Location
Vancouver Library AV Room
Kelowna Cancer Info Ctr
Surrey Cancer Info Ctr
Victoria Cancer Info Ctr
Abbotsford Cancer Info Ctr
Audience
Patient or Public
Call Number
WH700 F312s 2010
c.1 BC Cancer Agency ARHCC Cancer Info Ctr Available
c.1 BC Cancer Agency CSI Cancer Info Ctr Available
c.1 BC Cancer Agency FVC Cancer info Ctr Available
c.1 BC Cancer Agency VC Library AV Room Available
c.1 BC Cancer Agency VIC Cancer Info Ctr Available

Overcoming eating disorders : a cognitive-behavioral therapy approach for bulimia nervosa and binge-eating disorder, therapist guide

https://libraries.phsa.ca/permalink/catalog19070
Agras, W. Stewart., Apple, Robin F.;. Oxford: Oxford University Press , 2008. 2nd ed. (Book) — 1 copy, 1 available
Audience
Professional
Agency
BC Cancer Agency
Location
Abbotsford Library FHA
Call Number
WM175 A277 2008
Introductory information for therapists -- Special issues in treatment -- Pretreatment assessment -- Session 1 -- Session 2 -- Session 3 -- Session 4 -- Remainder of phase I: sessions 5-9 -- Assessing progress -- Introduction to phase 2 -- Feared and avoided foods -- Weight and shape concerns -- Fa…
Title
Overcoming eating disorders : a cognitive-behavioral therapy approach for bulimia nervosa and binge-eating disorder, therapist guide
Author
Agras, W. Stewart.
Apple, Robin F.;
Edition
2nd ed.
Place
Oxford
Publisher
Oxford University Press
Year Published
2008
Physical Description
134 p.
Series
TreatmentsThatWork
Subjects
Bulimia nervosa
Cognitive Therapy - methods
BC Mental Health and Addiction Services Collection
Abstract
Introductory information for therapists -- Special issues in treatment -- Pretreatment assessment -- Session 1 -- Session 2 -- Session 3 -- Session 4 -- Remainder of phase I: sessions 5-9 -- Assessing progress -- Introduction to phase 2 -- Feared and avoided foods -- Weight and shape concerns -- Faulty thinking -- Negative mood -- Final sessions: relapse prevention -- Therapist-assisted self-help.
ISBN
9780195311693
Material Type
Book
Agency
BC Cancer Agency
Location
Abbotsford Library FHA
Audience
Professional
Call Number
WM175 A277 2008
c.1 BC Cancer Agency ARHCC Library Available
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Healing yourself : a step-by-step program for better health through imagery

https://libraries.phsa.ca/permalink/catalog7074
Rossman, Martin L. New York, N.Y.: Pocket Books , 1987. (Book) — 2 copies, 2 available
Audience
Patient or Public
Recommended
Agency
BC Cancer Agency
Location
Vancouver Cancer Info Ctr
Abbotsford Cancer Info Ctr
Call Number
QZ266 R837 1987
Title
Healing yourself : a step-by-step program for better health through imagery
Author
Rossman, Martin L
Place
New York, N.Y.
Publisher
Pocket Books
Year Published
1987
Subjects
Mental Healing
Imagery
Popular Works
ISBN
0671667696
Language
English
Material Type
Book
Agency
BC Cancer Agency
Location
Vancouver Cancer Info Ctr
Abbotsford Cancer Info Ctr
Audience
Patient or Public
Recommended
Call Number
QZ266 R837 1987
c.1 BC Cancer Agency ARHCC Cancer Info Ctr Available
c.1 BC Cancer Agency VC Cancer Info Ctr Available
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Mastery of your anxiety and panic workbook

https://libraries.phsa.ca/permalink/catalog114099
Barlow, David H., Craske, Michelle G.;. New York: Oxford University Press , 2007. 4th ed. (Book) — 1 copy, 1 available
Audience
Patient or Public
Agency
BC Cancer Agency
Location
Victoria Library
Call Number
WM172 B37 2007
Title
Mastery of your anxiety and panic workbook
Author
Barlow, David H.
Craske, Michelle G.;
Edition
4th ed.
Place
New York
Publisher
Oxford University Press
Year Published
2007
Physical Description
vi, 212 p. ; 28 cm.
Series
Treatments ThatWork
Subjects
Panic disorder - therapy
Anxiety disorders - therapy
Agoraphobia
Cognitive Therapy
Self Care
ISBN
9780195311358
Language
English
Material Type
Book
Agency
BC Cancer Agency
Location
Victoria Library
Audience
Patient or Public
Call Number
WM172 B37 2007
c.1 BC Cancer Agency VIC Library Available
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Getting over OCD: A 10-step workbook for taking back your life

https://libraries.phsa.ca/permalink/catalog121322
Abramowitz, Jonathan S. London ; New York: The Guilford Press , 2018. 2nd ed. (Book) — 1 copy, 0 available
Audience
Patient or Public
Agency
BC Children's and Women's
Location
Family Support & Resource Centre
Call Number
CD 480 ABR 2018
Tens of thousands of readers are living freer, happier lives thanks to the clinically proven strategies in this book. Now thoroughly updated based on the latest science, the workbook helps OCD sufferers use the powerful techniques of cognitive-behavioral therapy (CBT)--the most effective treatment …
Title
Getting over OCD: A 10-step workbook for taking back your life
Author
Abramowitz, Jonathan S.
Edition
2nd ed.
Place
London ; New York
Publisher
The Guilford Press
Year Published
2018
Physical Description
Softcover; ix, 294 p.
Topics
Obsessive-Compulsive Disorders
Cognitive Therapy
Abstract
Tens of thousands of readers are living freer, happier lives thanks to the clinically proven strategies in this book. Now thoroughly updated based on the latest science, the workbook helps OCD sufferers use the powerful techniques of cognitive-behavioral therapy (CBT)--the most effective treatment for the disorder--to achieve lasting recovery. Examples and stories of people with a wide range of obsessional thoughts and compulsive behaviors illustrate the 10 steps of the program and assure readers they are not alone. Numerous worksheets and other practical tools can be downloaded and printed for repeated use. The second edition is revised throughout with cutting-edge strategies for coping with unwanted thoughts that can't be eliminated completely, plus new learning techniques drawn from brain research.
ISBN
9781462529704
Language
English
Material Type
Book
Agency
BC Children's and Women's
Location
Family Support & Resource Centre
Audience
Patient or Public
Call Number
CD 480 ABR 2018
copy 1 BC Children's & Women's Family Support & Resource Centre On Loan, due September 03, 2019
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Mindfulness and acceptance workbook for anxiety : a guide to breaking free from anxiety, phobias and worry using acceptance and commitment therapy

https://libraries.phsa.ca/permalink/catalog120501
Forsyth, John P., Eifert, Georg H. Oakland, CA: New Harbinger Publications, Inc. , 2016. 2nd ed. (Book) — 10 copies, 9 available
Audience
Patient or Public
Recommended
Agency
BC Cancer Agency
Location
Surrey Cancer Info Ctr
Call Number
WM172 F735 2016
Title
Mindfulness and acceptance workbook for anxiety : a guide to breaking free from anxiety, phobias and worry using acceptance and commitment therapy
Author
Forsyth, John P.
Eifert, Georg H.
Edition
2nd ed.
Place
Oakland, CA
Publisher
New Harbinger Publications, Inc.
Year Published
2016
Physical Description
xiv, 342 p. : ill. ; 26 cm.
Series
New Harbinger self-help workbook
Subjects
Anxiety disorders - therapy
Phobic disorders - therapy
Panic disorder - therapy
Relaxation Therapy
Cognitive Therapy - methods
Mindfulness
Self Care
Popular Works
ISBN
9781626253346
Language
English
Material Type
Book
Agency
BC Cancer Agency
Location
Surrey Cancer Info Ctr
Audience
Patient or Public
Recommended
Call Number
WM172 F735 2016
c.2 BC Cancer Agency FVC Cancer Info Ctr Available
c.3 BC Cancer Agency FVC Cancer Info Ctr Available
c.4 BC Cancer Agency FVC Cancer Info Ctr Missing
c.5 BC Cancer Agency FVC Cancer Info Ctr Available
c.6 BC Cancer Agency FVC Cancer Info Ctr Available
c.7 BC Cancer Agency FVC Cancer Info Ctr Missing
c.8 BC Cancer Agency FVC Cancer Info Ctr Available
c.9 BC Cancer Agency FVC Cancer Info Ctr Available
c.10 BC Cancer Agency FVC Cancer Info Ctr Available
c.1 BC Cancer Agency FVC Cancer Info Ctr On Loan, due November 05, 2019
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Self-care program for women with postpartum depression and anxiety: Patient guide

https://libraries.phsa.ca/permalink/catalog108690

http://www.cw.bc.ca/library/pdf/BCRH_selfcare_BW_05_v4.pdf

Bodnar, Doris, Ryan, Deirdre, Smith, Jules, E. Vancouver, BC: Children's & Women's Health Centre of BC , 2004. (Book) — 1 copy, 1 available
Audience
Patient or Public
Agency
BC Children's and Women's
Location
Family Support & Resource Centre
Call Number
GH 410 BOD 2004
URL Notes
1 MB PDF file
This patient guide was created to meet the needs of both women with postpartum depression and the health care providers who treat these women and their families. It is divided into two main sections: 1)Information: to educate about the causes, presentation and different treatments of postpartum dep…
Title
Self-care program for women with postpartum depression and anxiety: Patient guide
Author
Bodnar, Doris
Ryan, Deirdre
Smith, Jules, E.
Corporate Author
Provincial Reproductive Mental Health Program
Place
Vancouver, BC
Publisher
Children's & Women's Health Centre of BC
Year Published
2004
Physical Description
Paperback; 110 pages
Topics
Postpartum Depression
Anxiety. Anxiety Disorders
Anxiety
Childbirth
Abstract
This patient guide was created to meet the needs of both women with postpartum depression and the health care providers who treat these women and their families. It is divided into two main sections: 1)Information: to educate about the causes, presentation and different treatments of postpartum depression. 2) Action: to provide structured exercises to help women become active participants in their own treatment and recovery.
In easy to read language, the book explains who gets postpartum depression, why, how it can be treated, self-help practices, and resources. The guide gives health care providers information and activities which empower women to facilitate their own recovery. The format is designed to provide easy-to-reproduce pages as handouts to clients and their families.
Language
English
Material Type
Book
Agency
BC Children's and Women's
Location
Family Support & Resource Centre
URL
http://www.cw.bc.ca/library/pdf/BCRH_selfcare_BW_05_v4.pdf
URL Notes
1 MB PDF file
Audience
Patient or Public
Call Number
GH 410 BOD 2004
Copy 1 BC Children's and Women's Family Support & Resource Centre Available

Taming worry dragons: Classroom manual (Group facilitator): A psychoeducational group program for prevention of anxiety

https://libraries.phsa.ca/permalink/catalog108783
Clark, Sandra L., Garland, E. Jane, Short, Christina. Vancouver, BC: Children's & Women's Health Centre of British Columbia , 2004. (Book) — 2 copies, 2 available
Audience
Professional
Agency
BC Children's and Women's
Location
Sunny Hill Education Resource Centre
Call Number
CD 420 CLA 2004a
Classroom-based 8 session program aimed at anxiety prevention. Children will learn about anxiety and worries using the concept of "Worry Dragons". The focus is on teaching general anxiety management strategies for children. To be used with "The kid's guide to taming worry dragons".
Title
Taming worry dragons: Classroom manual (Group facilitator): A psychoeducational group program for prevention of anxiety
Author
Clark, Sandra L.
Garland, E. Jane
Short, Christina
Corporate Author
Mood and Anxiety Disorders Clinic, BC Children's Hospital
Place
Vancouver, BC
Publisher
Children's & Women's Health Centre of British Columbia
Year Published
2004
Physical Description
Spiral bound, paperback, 8.5 x 11 in.: 92 pages
Topics
Anxiety. Anxiety Disorders
Fear
Anxiety
Abstract
Classroom-based 8 session program aimed at anxiety prevention. Children will learn about anxiety and worries using the concept of "Worry Dragons". The focus is on teaching general anxiety management strategies for children. To be used with "The kid's guide to taming worry dragons".
ISBN
3213213213211
Language
English
Material Type
Book
Agency
BC Children's and Women's
Location
Sunny Hill Education Resource Centre
Audience
Professional
Call Number
CD 420 CLA 2004a
Copy 2 BC Children's and Women's Family Support & Resource Centre Available
Copy 1 BC Children's and Women's Family Support & Resource Centre Available
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When children refuse school: A cognitive-behavioral therapy approach

https://libraries.phsa.ca/permalink/catalog112404
Kearney, Christopher A., Albano, Anne Marie. Toronto, ON: Oxford University Press , 2007. 2nd ed. (Book) — 1 copy, 1 available
Audience
Professional
Agency
BC Children's and Women's
Location
Family Support & Resource Centre
Call Number
AA 80 WHE 2007
This guide outlines four treatment protocols based on cognitive behavioural therapy (CBT) principles that can be used to effectively address the main types of school refusal behaviour.
Title
When children refuse school: A cognitive-behavioral therapy approach
Subtitle
Therapist Guide
Author
Kearney, Christopher A.
Albano, Anne Marie
Edition
2nd ed.
Place
Toronto, ON
Publisher
Oxford University Press
Year Published
2007
Physical Description
Softcover: 266 p.
Topics
Education. Schools
Learning
Cognitive Therapy
Abstract
This guide outlines four treatment protocols based on cognitive behavioural therapy (CBT) principles that can be used to effectively address the main types of school refusal behaviour.
ISBN
9780195308303
Language
English
Material Type
Book
Agency
BC Children's and Women's
Location
Family Support & Resource Centre
Audience
Professional
Call Number
AA 80 WHE 2007
Copy 1 BC Children's and Women's Family Support & Resource Centre Available
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Mindfulness and acceptance : expanding the cognitive-behavioral tradition

https://libraries.phsa.ca/permalink/catalog20938
Hayes, Steven C., Follette, Victoria M., Linehan, Marsha M.;. New York: Guilford , 2011. (Book) — 1 copy, 0 available
Audience
Professional
Agency
BC Cancer Agency
Location
Abbotsford Library FHA
Call Number
WM425.5 C6 2011
Title
Mindfulness and acceptance : expanding the cognitive-behavioral tradition
Author
Hayes, Steven C.
Follette, Victoria M.
Linehan, Marsha M.;
Place
New York
Publisher
Guilford
Year Published
2011
Physical Description
319 p. : ill.
Subjects
Cognitive Therapy
Behavior Therapy
ISBN
9781609189891
Material Type
Book
Agency
BC Cancer Agency
Location
Abbotsford Library FHA
Audience
Professional
Call Number
WM425.5 C6 2011
c.1 BC Cancer Agency ARHCC Library On Loan, due February 18, 2019
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Whole-body workbook for cancer : a complete integrative program for increasing immunity and rebuilding health

https://libraries.phsa.ca/permalink/catalog18207
Kenner, Dan. Oakland, CA: New Harbinger Publications, Inc. , 2009. (Book) — 2 copies, 2 available
Audience
Patient or Public
Agency
BC Cancer Agency
Location
Vancouver Library
Surrey Cancer Info Ctr
Call Number
QZ201 K36 2009
Title
Whole-body workbook for cancer : a complete integrative program for increasing immunity and rebuilding health
Author
Kenner, Dan
Place
Oakland, CA
Publisher
New Harbinger Publications, Inc.
Year Published
2009
Physical Description
vii, 185 p. ; 26 cm.
Subjects
Complementary Therapies
Neoplasms - therapy
Neoplasms - rehabilitation
Immunity
Popular Works
ISBN
9781572246744
157224674X
Language
English
Material Type
Book
Agency
BC Cancer Agency
Location
Vancouver Library
Surrey Cancer Info Ctr
Audience
Patient or Public
Call Number
QZ201 K36 2009
c.1 BC Cancer Agency FVC Cancer Info Ctr Missing
c.1 BC Cancer Agency VC Library Available
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Call to women : the healthy breast program and workbook : a naturopathic guide for preventing breast cancer

https://libraries.phsa.ca/permalink/catalog15818
Kaur, Sat Dharam. Kingston, ON: Quarry Press Inc. , 2000. updated ed. (Book) — 2 copies, 2 available
Audience
Patient or Public
Agency
BC Cancer Agency
Location
Vancouver Library
Vancouver Cancer Info Ctr
Call Number
WP870 K21 2000
Title
Call to women : the healthy breast program and workbook : a naturopathic guide for preventing breast cancer
Author
Kaur, Sat Dharam
Edition
updated ed.
Place
Kingston, ON
Publisher
Quarry Press Inc.
Year Published
2000
Physical Description
391p.
Subjects
Breast Neoplasms - prevention & control
Breast Diseases
Complementary Therapies
Naturopathy
Popular Works
ISBN
9781550822564
155082256X
Language
English
Material Type
Book
Agency
BC Cancer Agency
Location
Vancouver Library
Vancouver Cancer Info Ctr
Audience
Patient or Public
Call Number
WP870 K21 2000
c.1 BC Cancer Agency VC Cancer Info Ctr Available
c.1 BC Cancer Agency VC Library Available
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Call to women : the healthy breast program and workbook : a naturopathic guide for preventing breast cancer

https://libraries.phsa.ca/permalink/catalog1018
Kaur, Sat Dharam. Owen Sound, Ont.: Healthy Breast Products , 1999. (Book) — 1 copy, 1 available
Audience
Patient or Public
Agency
BC Cancer Agency
Location
Vancouver Library
Call Number
WP870 K21 1999
Title
Call to women : the healthy breast program and workbook : a naturopathic guide for preventing breast cancer
Author
Kaur, Sat Dharam
Place
Owen Sound, Ont.
Publisher
Healthy Breast Products
Year Published
1999
Subjects
Breast Neoplasms - prevention & control - popular works
Breast Diseases - popular works
Alternative Medicine - popular works
Language
English
Material Type
Book
Agency
BC Cancer Agency
Location
Vancouver Library
Audience
Patient or Public
Call Number
WP870 K21 1999
c.1 BC Cancer Agency VC Library Missing

Quality assurance for pharmacy-prepared sterile products workbook : a multi-media self-instructional program

https://libraries.phsa.ca/permalink/catalog3546
Bethesda, Md.: American Society of Hospital Pharmacists, Inc. , 1994. (Book)
Audience
Professional
Agency
BC Cancer Agency
Location
VC Pharmacy
Title
Quality assurance for pharmacy-prepared sterile products workbook : a multi-media self-instructional program
Editor
Clark, Toby
Fox, Timothy
Snyder, Greg
Place
Bethesda, Md.
Publisher
American Society of Hospital Pharmacists, Inc.
Year Published
1994
Subjects
Infection Control - standards
Quality Assurance, Health Care
Education, Pharmacy
ISBN
1879907461
Language
English
Material Type
Book
Agency
BC Cancer Agency
Location
VC Pharmacy
Audience
Professional
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Worry less, live more : the mindful way through anxiety workbook

https://libraries.phsa.ca/permalink/catalog121783
Orsillo, Susan M., Roemer, Lizabeth. New York, NY: The Guilford Press , 2016. (Book) — 1 copy, 1 available
Audience
Patient or Public
Agency
BC Cancer Agency
Location
Abbotsford Cancer Info Ctr
Call Number
WM172 O76 2016
Title
Worry less, live more : the mindful way through anxiety workbook
Author
Orsillo, Susan M.
Roemer, Lizabeth
Place
New York, NY
Publisher
The Guilford Press
Year Published
2016
Physical Description
viii, 276 p. : ill. ; 27 cm.
Subjects
Anxiety disorders - therapy
Phobic disorders - therapy
Relaxation Therapy
Cognitive Behavioral Therapy - methods
Mindfulness
Self Care
Popular Works
ISBN
9781462525454
Language
English
Material Type
Book
Status
Processing
Agency
BC Cancer Agency
Location
Abbotsford Cancer Info Ctr
Audience
Patient or Public
Call Number
WM172 O76 2016
c.1 BC Cancer Agency ARHCC Cancer Info Ctr Available
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Managing Tourette Syndrome: A behavioral intervention: Parent workbook

https://libraries.phsa.ca/permalink/catalog111690
Woods, Douglas W., Piacentini, John C., Chang, Susanna W., Deckersbach, Thilo, Ginsburg, Golda S., Peterson, Alan L., Scahill, Lawrence D., Walkup, John T., Wilhelm, Sabine. Toronto: Oxford University Press , 2008. (Book) — 2 copies, 2 available
Audience
Patient or Public
Agency
BC Children's and Women's
Location
Family Support & Resource Centre
Call Number
FM 484 WOO 2008
This 11-session program uses Behavior Therapy to help your child become aware of his/her tics and the situations that make them worse. The program also includes relaxation techniques designed to help combat anxiety and stress, as well as relapse prevention strategies. Complete with psychoeducation…
Title
Managing Tourette Syndrome: A behavioral intervention: Parent workbook
Author
Woods, Douglas W.
Piacentini, John C.
Chang, Susanna W.
Deckersbach, Thilo
Ginsburg, Golda S.
Peterson, Alan L.
Scahill, Lawrence D.
Walkup, John T.
Wilhelm, Sabine
Place
Toronto
Publisher
Oxford University Press
Year Published
2008
Physical Description
Softcover: 86 p.
Series
Treatments That Work
Topics
Tourette Syndrome. Gilles De La Tourette Syndrome
Mental Health
Abstract
This 11-session program uses Behavior Therapy to help your child become aware of his/her tics and the situations that make them worse. The program also includes relaxation techniques designed to help combat anxiety and stress, as well as relapse prevention strategies. Complete with psychoeducational information, as well as child-friendly forms and worksheets, this workbook will help your family better understand TS and the ways you can effectively support your child.
ISBN
9780195341294
Language
English
Material Type
Book
Agency
BC Children's and Women's
Location
Family Support & Resource Centre
Audience
Patient or Public
Call Number
FM 484 WOO 2008
Copy 2 BC Children's and Women's Family Support & Resource Centre Lost
Copy 1 BC Children's and Women's Family Support & Resource Centre Available
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Managing Tourette Syndrome: A behavioral intervention: Adult workbook

https://libraries.phsa.ca/permalink/catalog111710

http://www.oup.com/us/ttw

Woods, Douglas W., Piacentini, John C., Chang, Susanna W., Deckersbach, Thilo, Ginsburg, Golda S., Peterson, Alan L., Scahill, Lawrence D., Walkup, John T., Wilhelm, Sabine. Toronto: Oxford University Press , 2008. (Book) — 2 copies, 2 available
Audience
Patient or Public
Agency
BC Children's and Women's
Location
Family Support & Resource Centre
Call Number
FM 484 MAN 2008
URL Notes
Click on the URL to download clinical tools and helpful resources such as monitoring forms, worksheets, self-assessments, checklists and charts.
This workbook outlines an 11-session program for adults with tic disorders. Designed to be used in conjunction with visits to a qualified mental health professional, this program involves becoming aware of your tics so that you can better manage your disorder.
Title
Managing Tourette Syndrome: A behavioral intervention: Adult workbook
Author
Woods, Douglas W.
Piacentini, John C.
Chang, Susanna W.
Deckersbach, Thilo
Ginsburg, Golda S.
Peterson, Alan L.
Scahill, Lawrence D.
Walkup, John T.
Wilhelm, Sabine
Place
Toronto
Publisher
Oxford University Press
Year Published
2008
Physical Description
Softcover: 72 p.
Series
Treatments That Work
Topics
Tourette Syndrome. Gilles De La Tourette Syndrome
Abstract
This workbook outlines an 11-session program for adults with tic disorders. Designed to be used in conjunction with visits to a qualified mental health professional, this program involves becoming aware of your tics so that you can better manage your disorder.
ISBN
9780195341300
Language
English
Material Type
Book
Agency
BC Children's and Women's
Location
Family Support & Resource Centre
URL
http://www.oup.com/us/ttw
URL Notes
Click on the URL to download clinical tools and helpful resources such as monitoring forms, worksheets, self-assessments, checklists and charts.
Audience
Patient or Public
Call Number
FM 484 MAN 2008
Copy 2 BC Children's and Women's Family Support & Resource Centre Available
Copy 1 BC Children's and Women's Family Support & Resource Centre Available
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Self-care for lower extremity (high protein) lymphedema patients : a step by step, comprehensive maintenance program for lower extremity lymphedema patients

https://libraries.phsa.ca/permalink/catalog1969
Northwest Lymphedema Centre. San Francisco, Ca.: National Lymphedema Network , 1995. (Video, VHS) — 1 copy, 1 available
Audience
Patient or Public
Agency
BC Cancer Agency
Location
Vancouver Library AV Room
Call Number
WH700 S465 1995
Title
Self-care for lower extremity (high protein) lymphedema patients : a step by step, comprehensive maintenance program for lower extremity lymphedema patients
Corporate Author
Northwest Lymphedema Centre
Place
San Francisco, Ca.
Publisher
National Lymphedema Network
Year Published
1995
Physical Description
1/2 inch : colour ; 83 minutes
Subjects
Lymphedema
Leg
Lower Extremity
Popular Works
Language
English
Material Type
Video
VHS
Agency
BC Cancer Agency
Location
Vancouver Library AV Room
Audience
Patient or Public
Call Number
WH700 S465 1995
c.1 BC Cancer Agency VC Library AV Room Available

Your defiant child: 8 steps to better behavior

https://libraries.phsa.ca/permalink/catalog114051
Barkley, Russell, Benton, Christine. New York, NY: The Guildford Press , 2013. 2nd. (Book) — 2 copies, 1 available
Audience
Patient or Public
Agency
BC Children's and Women's
Location
Family Support & Resource Centre
Call Number
CA 250 BAR 2013
Discover a way to end constant power struggles with your defiant, oppositional, "impossible" 5- to 12-year-old, with the help of leading child psychologist Russell A. Barkley. Dr. Barkley's approach is research based, practical, and doable--and leads to lasting behavior change. Vivid, realistic sto…
Title
Your defiant child: 8 steps to better behavior
Author
Barkley, Russell
Benton, Christine
Edition
2nd
Place
New York, NY
Publisher
The Guildford Press
Year Published
2013
Physical Description
Paperback, 257 p.
Topics
Children's Anger
Child Behaviour
Oppositional Defiant Disorder (ODD)
Abstract
Discover a way to end constant power struggles with your defiant, oppositional, "impossible" 5- to 12-year-old, with the help of leading child psychologist Russell A. Barkley. Dr. Barkley's approach is research based, practical, and doable--and leads to lasting behavior change. Vivid, realistic stories illustrate what the techniques look like in action.
ISBN
9781462510078
Language
English
Material Type
Book
Agency
BC Children's and Women's
Location
Family Support & Resource Centre
Audience
Patient or Public
Call Number
CA 250 BAR 2013
Copy 2 BC Children's and Women's Family Support & Resource Centre Available
Copy 1 BC Children's and Women's Family Support & Resource Centre Missing On Loan, due September 07, 2018
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Surviving the death of your spouse : a step-by-step workbook

https://libraries.phsa.ca/permalink/catalog14712
Levinson, Deborah S. Oakland, CA: New Harbinger Publications , 2004. (Book) — 1 copy, 1 available
Audience
Patient or Public
Agency
BC Cancer Agency
Location
Vancouver Library
Call Number
BF575 L664 2004
Title
Surviving the death of your spouse : a step-by-step workbook
Author
Levinson, Deborah S
Place
Oakland, CA
Publisher
New Harbinger Publications
Year Published
2004
Physical Description
x, 159 p. ; 26 cm.
Series
A New Harbinger self-help workbook
Subjects
Grief - psychology
Bereavement - psychology
Spouses
Handbooks
Popular Works
ISBN
1572243775 (pbk.)
Language
English
Material Type
Book
Agency
BC Cancer Agency
Location
Vancouver Library
Audience
Patient or Public
Call Number
BF575 L664 2004
c.1 BC Cancer Agency VC Library Available
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Mental health information for teens : health tips about mental wellness and mental illness : including facts about mental and emotional health, depression and other mood disorders, anxiety disorders, behavior disorders, self-injury, psychosis, schizophrenia, and more

https://libraries.phsa.ca/permalink/catalog17522
Bellenir, Karen;. Detroit: Omnigraphics , 2006. 2nd ed. (Book) — 1 copy, 1 available
Audience
Patient or Public
Agency
BC Cancer Agency
Location
Abbotsford Cancer Info Ctr FHA
Call Number
WS460 B4 2006
Title
Mental health information for teens : health tips about mental wellness and mental illness : including facts about mental and emotional health, depression and other mood disorders, anxiety disorders, behavior disorders, self-injury, psychosis, schizophrenia, and more
Author
Bellenir, Karen;
Edition
2nd ed.
Place
Detroit
Publisher
Omnigraphics
Year Published
2006
Physical Description
425 p.
Series
Teen health series
Subjects
Adolescent Psychology
Mental Health
Patient Education
Consumer Health Information
Consumer Information Collection
ISBN
9780780808638
Material Type
Book
Agency
BC Cancer Agency
Location
Abbotsford Cancer Info Ctr FHA
Audience
Patient or Public
Call Number
WS460 B4 2006
c.1 BC Cancer Agency ARHCC Cancer Info Ctr Available
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Self-care for upper extremity lymphedema : a step by step maintenance and prevention program for patients who have had a mastectomy, lumpectomy and or axillary lymph node dissection and others "at risk" for developing lymphedema

https://libraries.phsa.ca/permalink/catalog15852
Rovig, JoAnn. Kent, WA: Northwest Lymphedema Center , 1995. (Video, DVD) — 6 copies, 6 available
Audience
Patient or Public
Recommended
Agency
BC Cancer Agency
Location
Vancouver Library AV Room
Surrey Cancer Info Ctr
Victoria Cancer Info Ctr
Kelowna Cancer Info Ctr
Abbotsford Cancer Info Ctr
Call Number
WP870 R875s 1995
Title
Self-care for upper extremity lymphedema : a step by step maintenance and prevention program for patients who have had a mastectomy, lumpectomy and or axillary lymph node dissection and others "at risk" for developing lymphedema
Author
Rovig, JoAnn
Corporate Author
Lymphatic Therapy Associates
Place
Kent, WA
Publisher
Northwest Lymphedema Center
Year Published
1995
Physical Description
83 minutes
Subjects
Lymphedema - prevention & control
Breast Neoplasms - rehabilitation
Arm
Upper Extremity
Exercise Therapy
Popular Works
Language
English
Material Type
Video
DVD
Agency
BC Cancer Agency
Location
Vancouver Library AV Room
Surrey Cancer Info Ctr
Victoria Cancer Info Ctr
Kelowna Cancer Info Ctr
Abbotsford Cancer Info Ctr
Audience
Patient or Public
Recommended
Call Number
WP870 R875s 1995
c.1 BC Cancer Agency ARHCC Cancer Info Ctr Available
c.1 BC Cancer Agency CSI Cancer Info Ctr Available
c.1 BC Cancer Agency FVC Cancer info Ctr Available
c.1 BC Cancer Agency VC Library AV Room Available
c.2 BC Cancer Agency VC Library AV Room Available
c.1 BC Cancer Agency VIC Cancer Info Ctr Missing

Mindfulness-based cognitive therapy for depression [videorecording]

https://libraries.phsa.ca/permalink/catalog19953
Segal, Zindel V., Carlson, Jon;. Washington, D.C.: American Psychological Association , 2005. (Video, DVD) — 1 copy, 1 available
Audience
Professional
Agency
BC Cancer Agency
Location
Abbotsford Library FHA
Call Number
WM171 S454 2005
A cognitive therapy approach to treating patients with depression. Provides psychology students and practitioners with an expert introduction to the spiritual approach of cognitive therapy.
Title
Mindfulness-based cognitive therapy for depression [videorecording]
Author
Segal, Zindel V.
Carlson, Jon;
Place
Washington, D.C.
Publisher
American Psychological Association
Year Published
2005
Physical Description
1 videodisc (115 min.)
Series
Spirituality, APA psychotherapy series 6
Subjects
Depression
Depressive Disorder
Cognitive Therapy - methods
Recurrence - prevention and control
Abstract
A cognitive therapy approach to treating patients with depression. Provides psychology students and practitioners with an expert introduction to the spiritual approach of cognitive therapy.
ISBN
9781591472230
Material Type
Video
DVD
Agency
BC Cancer Agency
Location
Abbotsford Library FHA
Audience
Professional
Call Number
WM171 S454 2005
c.1 BC Cancer Agency ARHCC Library Available
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I bet I won't fret: a workbook to help children with generalized anxiety disorder

https://libraries.phsa.ca/permalink/catalog112578
Sisemore, Timothy A. Oakland, CA: New Harbinger Publications, Inc. , 2007. (Book) — 1 copy, 1 available
Agency
BC Children's and Women's
Location
Sunny Hill Education Resource Centre
Call Number
CD 420 SIS 2007
This workbook is designed to help children with generalized anxiety disorder, or GAD. It gives children fun and engaging exercises to help them relieve anxiety and worry, change anxiety-inducing self-talk, and communicate their feelings. These activities can be done on their own or as part of a the…
Title
I bet I won't fret: a workbook to help children with generalized anxiety disorder
Author
Sisemore, Timothy A.
Place
Oakland, CA
Publisher
New Harbinger Publications, Inc.
Year Published
2007
Physical Description
Paperback: 138 pages.
Topics
Anxiety. Anxiety Disorders
Anxiety
Children-Mental Health
Children-Self Help
Children's Anxiety
Abstract
This workbook is designed to help children with generalized anxiety disorder, or GAD. It gives children fun and engaging exercises to help them relieve anxiety and worry, change anxiety-inducing self-talk, and communicate their feelings. These activities can be done on their own or as part of a therapy program, and are appropriate for children ages 6-12.
ISBN
978-1-57224-600-3
Language
English
Material Type
Book
Agency
BC Children's and Women's
Location
Sunny Hill Education Resource Centre
Call Number
CD 420 SIS 2007
Copy 1 BC Children's and Women's Sunny Hill Education Resource Centre Missing
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Anti-anxiety workbook : proven strategies to overcome worry, phobias, panic, and obsessions

https://libraries.phsa.ca/permalink/catalog18602
Antony, Martin M., Norton, Peter J.;. New York: Guilford Press , 2009. (Book) — 1 copy, 1 available
Audience
Patient or Public
Agency
BC Cancer Agency
Location
Abbotsford Cancer Info Ctr FHA
Call Number
WM172 A57 2009
Title
Anti-anxiety workbook : proven strategies to overcome worry, phobias, panic, and obsessions
Author
Antony, Martin M.
Norton, Peter J.;
Place
New York
Publisher
Guilford Press
Year Published
2009
Physical Description
262 p.
Subjects
Anxiety disorders - therapy
Panic disorder - therapy
Phobic disorders - therapy
Obsessive behavior - therapy
Consumer Information Collection
Employee Health and Wellness Collection
ISBN
9781593859930
Material Type
Book
Agency
BC Cancer Agency
Location
Abbotsford Cancer Info Ctr FHA
Audience
Patient or Public
Call Number
WM172 A57 2009
c.1 BC Cancer Agency ARHCC Cancer Info Ctr Available
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