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The relaxation & stress reduction workbook for kids: Help for children to cope with stress, anxiety & transitions

https://libraries.phsa.ca/permalink/catalog120382
Shapiro, Lawrence E., Sprague, Robin K. Oakland, CA: Instant Help Books , 2009. (Book) — 2 copies, 2 available
Audience
Patient or Public
Agency
BC Children's and Women's
Location
Family Support & Resource Centre
Call Number
CD 420 SHA 2009
Children pay close attention to their parents' moods. When parents feel upset, their kids may become anxious, and when parents wind down, children also get the chance to relax. When you feel overwhelmed and stressed, it can be hard to help your child feel balanced. The Relaxation & Stress Reduction…
Title
The relaxation & stress reduction workbook for kids: Help for children to cope with stress, anxiety & transitions
Author
Shapiro, Lawrence E.
Sprague, Robin K.
Place
Oakland, CA
Publisher
Instant Help Books
Year Published
2009
Physical Description
Softcover; 130 p.
Topics
Anxiety
Stress
Children's Anxiety
Abstract
Children pay close attention to their parents' moods. When parents feel upset, their kids may become anxious, and when parents wind down, children also get the chance to relax. When you feel overwhelmed and stressed, it can be hard to help your child feel balanced. The Relaxation & Stress Reduction Workbook for Kids , written by two child therapists, offers more than fifty activities you can do together as a family to help you and your child replace stressful and anxious feelings with feelings of optimism, confidence, and joy.
You'll learn proven relaxation techniques, including deep breathing, guided imagery, mindfulness, and yoga, and then receive guidance for teaching them to your child. Your child will also discover how taking time to do art and creative projects can create a sense of fulfillment and calm. By completing just one ten-minute activity from this workbook each day, you'll make relaxation a family habit that will stay with both you and your child for a lifetime.
ISBN
9781572245822
Language
English
Material Type
Book
Agency
BC Children's and Women's
Location
Family Support & Resource Centre
Audience
Patient or Public
Call Number
CD 420 SHA 2009
Copy 1 BC Children's and Women's Family Support & Resource Centre Available
Copy 2 BC Children's and Women's Family Support & Resource Centre Available
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Cognitive behavioral workbook for anxiety : a step-by-step program

https://libraries.phsa.ca/permalink/catalog119620
Knaus, William J. Oakland, CA: New Harbinger Publications, Inc. , 2014. 2nd ed. (Book) — 6 copies, 6 available
Audience
Patient or Public
Agency
BC Cancer Agency
Location
Vancouver Library
Abbotsford Cancer Info Ctr
Kelowna Cancer Info Ctr
Prince George Cancer Info Ctr
Surrey Cancer Info Ctr
Victoria Cancer Info Ctr
Call Number
WM172 K67 2014
Title
Cognitive behavioral workbook for anxiety : a step-by-step program
Author
Knaus, William J.
Edition
2nd ed.
Place
Oakland, CA
Publisher
New Harbinger Publications, Inc.
Year Published
2014
Physical Description
viii, 285 p. ; 26 cm.
Series
New Harbinger self-help workbook
Subjects
Cognitive Therapy
Anxiety - therapy
Psychotherapy, Rational-Emotive
Adaptation, Psychological
Self Care
Popular Works
ISBN
9781626250154
Language
English
Material Type
Book
Agency
BC Cancer Agency
Location
Vancouver Library
Abbotsford Cancer Info Ctr
Kelowna Cancer Info Ctr
Prince George Cancer Info Ctr
Surrey Cancer Info Ctr
Victoria Cancer Info Ctr
Audience
Patient or Public
Call Number
WM172 K67 2014
c.1 BC Cancer Agency ARHCC Cancer Info Ctr Missing
c.1 BC Cancer Agency CSI Cancer Info Ctr Available
c.1 BC Cancer Agency FVC Cancer Info Ctr Available
c.1 BC Cancer Agency VIC Cancer Info Ctr Available
c.1 BC Cancer Agency VC Library Available
c.1 BC Cancer Agency CN Cancer Info Ctr Available
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Bourne, Edmund J. Oakland, CA: New Harbinger Publications, Inc. , 2010. 5th ed. (Book) — 1 copy, 1 available
Audience
Patient or Public
Agency
BC Children's and Women's
Location
Family Support & Resource Centre
Call Number
CD 420 BOU 2010
This workbook is aimed at readers with generalized anxiety disorder, social anxiety, specific phobias, panic attacks, obsessive-compulsive disorder (OCD), and other anxiety-related issues. ; Table of Contents: ; Chapter 1 Anxiety disorders ; Chapter 2 Major causes of anxiety disorders ; Chapter 3 R…
Title
The anxiety & phobia workbook
Alternate Title
The anxiety and phobia workbook
Author
Bourne, Edmund J.
Edition
5th ed.
Place
Oakland, CA
Publisher
New Harbinger Publications, Inc.
Year Published
2010
Physical Description
Softcover: 481 p.
012139
Topics
Anxiety. Anxiety Disorders
Phobic Disorders
Obsessive-Compulsive Disorders
Anxiety
Abstract
This workbook is aimed at readers with generalized anxiety disorder, social anxiety, specific phobias, panic attacks, obsessive-compulsive disorder (OCD), and other anxiety-related issues.
Table of Contents:
Chapter 1 Anxiety disorders
Chapter 2 Major causes of anxiety disorders
Chapter 3 Recovery: A comprehensive approach
Chapter 4 Relaxation
Chapter 5 Physical exercise
Chapter 6 Coping with panic attacks
Chapter 7 Help for phobias: Exposure
Chapter 8 Self-talk
Chapter 9 Mistaken beliefs
Chapter 10 Personality styles that perpetuate anxiety
ISBN
9781572248915
Language
English
Material Type
Book
Agency
BC Children's and Women's
Location
Family Support & Resource Centre
Audience
Patient or Public
Call Number
CD 420 BOU 2010
Copy 2 BC Children's and Women's Family Support & Resource Centre Available
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https://ebookcentral.proquest.com/lib/bccancer-ebooks/reader.action?docID=1977539

Bourne, Edmund J. Oakland, CA: New Harbinger Publications, Inc. , 2015. 6th ed. (Book, Ebook) — 1 copy, 1 available
Audience
Patient or Public
Recommended
Agency
BC Cancer Agency
Location
Internet
Victoria Library
Call Number
WM172 B775 2015
URL Notes
Patients and the public of BC and the Yukon can access this title by calling 1.888.675.8001 x 7000 (toll-free) to obtain a username and password from the Library.
Title
Anxiety and phobia workbook
Author
Bourne, Edmund J
Edition
6th ed.
Place
Oakland, CA
Publisher
New Harbinger Publications, Inc.
Year Published
2015
Physical Description
x, 471 p. ; 26 cm.
Series
Proquest Ebook Central
New Harbinger self-help workbook
ebrary books for public
Subjects
Anxiety disorders - therapy
Phobic disorders - therapy
Panic disorder - therapy
Relaxation Therapy
Self Care
Popular Works
ISBN
9781626252165
9781626252158
Language
English
Material Type
Book
Ebook
Agency
BC Cancer Agency
Location
Internet
Victoria Library
URL
https://ebookcentral.proquest.com/lib/bccancer-ebooks/reader.action?docID=1977539
URL Notes
Patients and the public of BC and the Yukon can access this title by calling 1.888.675.8001 x 7000 (toll-free) to obtain a username and password from the Library.
Audience
Patient or Public
Recommended
Call Number
WM172 B775 2015
c.1 BC Cancer Agency VIC Library Available
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Bourne, Edmund J. Oakland, CA: New Harbinger Publications, Inc. , 2015. 6th ed. (Book) — 1 copy, 1 available
Audience
Patient or Public
Agency
BC Children's and Women's
Location
Family Support & Resource Centre
Call Number
CD 420 BOU 2015
Now in its sixth edition and recommended by therapists worldwide, The Anxiety and Phobia Workbook has been the unparalleled, essential resource for people struggling with anxiety and phobias for almost thirty years. Living with anxiety, panic disorders, or phobias can make you feel like you aren't …
Title
The anxiety & phobia workbook
Alternate Title
The anxiety and phobia workbook
Author
Bourne, Edmund J.
Edition
6th ed.
Place
Oakland, CA
Publisher
New Harbinger Publications, Inc.
Year Published
2015
Physical Description
Softcover: x, 471 p.
Topics
Anxiety. Anxiety Disorders
Phobic Disorders
Obsessive-Compulsive Disorders
Anxiety
Abstract
Now in its sixth edition and recommended by therapists worldwide, The Anxiety and Phobia Workbook has been the unparalleled, essential resource for people struggling with anxiety and phobias for almost thirty years. Living with anxiety, panic disorders, or phobias can make you feel like you aren't in control of your life. If you're ready to tackle the fears that hold you back, this book is your go-to guide
ISBN
9781626252158
Language
English
Material Type
Book
Agency
BC Children's and Women's
Location
Family Support & Resource Centre
Audience
Patient or Public
Call Number
CD 420 BOU 2015
Copy 1 BC Children's & Women's Family Support & Resource Centre Available
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Bourne, Edmund J. Oakland, CA: New Harbinger Publications, Inc. , 2005. 4th ed. (Book) — 2 copies, 2 available
Audience
Patient or Public
Recommended
Agency
BC Cancer Agency
Location
Vancouver Library
AC PFCS
Prince George Cancer Info Ctr
Call Number
WM172 B775 2005
A workbook for overcoming panic attacks, phobias, anxiety disorders. Includes step-by-step guidelines, questionnaires, and exercises. Discusses visualization, relaxation techniques, physical exercise, desensitization, nutrition, self-esteem, self-talk.
Title
Anxiety and phobia workbook
Author
Bourne, Edmund J
Edition
4th ed.
Place
Oakland, CA
Publisher
New Harbinger Publications, Inc.
Year Published
2005
Physical Description
xii, 432 p. ; 28 cm.
Subjects
Anxiety
Phobic Disorders
Panic Disorder
Abstract
A workbook for overcoming panic attacks, phobias, anxiety disorders. Includes step-by-step guidelines, questionnaires, and exercises. Discusses visualization, relaxation techniques, physical exercise, desensitization, nutrition, self-esteem, self-talk.
ISBN
9781572244139
1572244135
Language
English
Material Type
Book
Agency
BC Cancer Agency
Location
Vancouver Library
AC PFCS
Prince George Cancer Info Ctr
Audience
Patient or Public
Recommended
Call Number
WM172 B775 2005
c.1 BC Cancer Agency CN Cancer Info Ctr Available
c.1 BC Cancer Agency VC Library Available
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Bourne, Edmund J. Oakland, CA: New Harbinger Publications, Inc. , 2010. 5th ed. (Book) — 5 copies, 5 available
Audience
Patient or Public
Recommended
Agency
BC Cancer Agency
Location
Vancouver Library
Kelowna Cancer Info Ctr
Surrey Cancer Info Ctr
Victoria Cancer Info Ctr
Abbotsford Cancer Info Ctr
Call Number
WM172 B775 2010
Title
Anxiety and phobia workbook
Author
Bourne, Edmund J
Edition
5th ed.
Place
Oakland, CA
Publisher
New Harbinger Publications, Inc.
Year Published
2010
Physical Description
x, 481 p. ; 26 cm.
Series
New Harbinger self-help workbook
Subjects
Anxiety - therapy
Phobic Disorders
Panic Disorder
Relaxation Therapy
Popular Works
ISBN
9781572248915
Language
English
Material Type
Book
Agency
BC Cancer Agency
Location
Vancouver Library
Kelowna Cancer Info Ctr
Surrey Cancer Info Ctr
Victoria Cancer Info Ctr
Abbotsford Cancer Info Ctr
Audience
Patient or Public
Recommended
Call Number
WM172 B775 2010
c.1 BC Cancer Agency ARHCC Cancer Info Ctr Missing
c.1 BC Cancer Agency CSI Cancer Info Ctr Available
c.1 BC Cancer Agency FVC Cancer Info Ctr Missing
c.1 BC Cancer Agency VC Library Available
c.1 BC Cancer Agency VIC Cancer Info Ctr Missing
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Bourne, Edmund J. Oakland, Ca.: New Harbinger Publications, Inc. , 1995. 2nd ed. (Book)
Audience
Professional
Agency
BC Cancer Agency
Location
FVC PFCS
CSI PFCS
Title
Anxiety and phobia workbook
Author
Bourne, Edmund J
Edition
2nd ed.
Place
Oakland, Ca.
Publisher
New Harbinger Publications, Inc.
Year Published
1995
Subjects
Anxiety
Phobic Disorders
Panic Disorder
ISBN
1572240032
Language
English
Material Type
Book
Agency
BC Cancer Agency
Location
FVC PFCS
CSI PFCS
Audience
Professional
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Mastery of your anxiety and panic : client workbook for anxiety and panic

https://libraries.phsa.ca/permalink/catalog19016
Barlow, David H., Craske, Michelle G.;. New York: Oxford University Press , 2000. 3rd ed. (Book) — 1 copy, 1 available
Audience
Patient or Public
Agency
BC Cancer Agency
Location
Abbotsford Cancer Info Ctr FHA
Call Number
WM172 B37 2000
Title
Mastery of your anxiety and panic : client workbook for anxiety and panic
Author
Barlow, David H.
Craske, Michelle G.;
Edition
3rd ed.
Place
New York
Publisher
Oxford University Press
Year Published
2000
Physical Description
187 p.
Subjects
Panic disorder - therapy
Anxiety disorders - therapy
Consumer Information Collection
BC Mental Health and Addiction Services Collection
ISBN
0195186974
Material Type
Book
Agency
BC Cancer Agency
Location
Abbotsford Cancer Info Ctr FHA
Audience
Patient or Public
Call Number
WM172 B37 2000
c.1 BC Cancer Agency ARHCC Cancer Info Ctr Available
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I bet I won't fret: a workbook to help children with generalized anxiety disorder

https://libraries.phsa.ca/permalink/catalog112578
Sisemore, Timothy A. Oakland, CA: New Harbinger Publications, Inc. , 2007. (Book) — 1 copy, 1 available
Agency
BC Children's and Women's
Location
Sunny Hill Education Resource Centre
Call Number
CD 420 SIS 2007
This workbook is designed to help children with generalized anxiety disorder, or GAD. It gives children fun and engaging exercises to help them relieve anxiety and worry, change anxiety-inducing self-talk, and communicate their feelings. These activities can be done on their own or as part of a the…
Title
I bet I won't fret: a workbook to help children with generalized anxiety disorder
Author
Sisemore, Timothy A.
Place
Oakland, CA
Publisher
New Harbinger Publications, Inc.
Year Published
2007
Physical Description
Paperback: 138 pages.
Topics
Anxiety. Anxiety Disorders
Anxiety
Children-Mental Health
Children-Self Help
Children's Anxiety
Abstract
This workbook is designed to help children with generalized anxiety disorder, or GAD. It gives children fun and engaging exercises to help them relieve anxiety and worry, change anxiety-inducing self-talk, and communicate their feelings. These activities can be done on their own or as part of a therapy program, and are appropriate for children ages 6-12.
ISBN
978-1-57224-600-3
Language
English
Material Type
Book
Agency
BC Children's and Women's
Location
Sunny Hill Education Resource Centre
Call Number
CD 420 SIS 2007
Copy 1 BC Children's and Women's Sunny Hill Education Resource Centre Missing
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Tools for taming worry dragons : children's workbook

https://libraries.phsa.ca/permalink/catalog120255

http://bookstore.cw.bc.ca

Clark, Sandra L., Earle, Vicky (Illustrator). Vancouver, BC: Children's & Women's Health Care Centre of British Columbia , 2008. 2nd ed. (Book) — 1 copy, 1 available
Audience
Patient or Public
Agency
BC Cancer Agency
Location
Victoria Cancer Info Ctr
Call Number
WS350.6 C592 2008
URL Notes
Copies may be ordered from the online C&W Bookstore.
This spiral bound children's workbook is companion book for Taming worry dragons: a manual for children, parents, and other coaches. It contains fun activities to help kids learn about "taming" and "trapping" worry dragons.
Title
Tools for taming worry dragons : children's workbook
Author
Clark, Sandra L.
Earle, Vicky (Illustrator)
Corporate Author
Department of Psychology
Outpatient Psychiatry Department, Mood and Anxiety Disorders Clinic
BC's Children's Hospital
Edition
2nd ed.
Place
Vancouver, BC
Publisher
Children's & Women's Health Care Centre of British Columbia
Year Published
2008
Physical Description
32 p. : ill. ; 28 cm.
Subjects
Adaptation, Psychological
Psychology, Child
Child
Anxiety
Fear
Cognitive Therapy
Abstract
This spiral bound children's workbook is companion book for Taming worry dragons: a manual for children, parents, and other coaches. It contains fun activities to help kids learn about "taming" and "trapping" worry dragons.
Language
English
Material Type
Book
Agency
BC Cancer Agency
Location
Victoria Cancer Info Ctr
URL
http://bookstore.cw.bc.ca
URL Notes
Copies may be ordered from the online C&W Bookstore.
Audience
Patient or Public
Call Number
WS350.6 C592 2008
c.1 BC Cancer Agency VIC Cancer Info Ctr Available

Mind-body workbook for anxiety : effective tools for overcoming panic, fear, and worry

https://libraries.phsa.ca/permalink/catalog113662

https://ebookcentral.proquest.com/lib/bccancer-ebooks/reader.action?docID=1775255

Block, Stanley H., Block, Carolyn Bryant. Oakland, CA: New Harbinger Publications, Inc , 2014. (Ebook)
Audience
Patient or Public
Agency
BC Cancer Agency
Location
Internet
URL Notes
Patients and the public of BC and the Yukon can access this title by calling 1.888.675.8001 x 7000 (toll-free) to obtain a username and password from the Library.
Title
Mind-body workbook for anxiety : effective tools for overcoming panic, fear, and worry
Author
Block, Stanley H.
Block, Carolyn Bryant
Place
Oakland, CA
Publisher
New Harbinger Publications, Inc
Year Published
2014
Physical Description
222 p.
Series
Proquest Ebook Central
ebrary books for public
Subjects
Anxiety
Fear
Panic Disorder
Self Care
Popular Works
Relaxation Therapy
ISBN
9781626250079
Language
English
Material Type
Ebook
Agency
BC Cancer Agency
Location
Internet
URL
https://ebookcentral.proquest.com/lib/bccancer-ebooks/reader.action?docID=1775255
URL Notes
Patients and the public of BC and the Yukon can access this title by calling 1.888.675.8001 x 7000 (toll-free) to obtain a username and password from the Library.
Audience
Patient or Public
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Taming worry dragons: Therapy group for anxious children - Children's workbook

https://libraries.phsa.ca/permalink/catalog111025
Clark, Sandra, Garland, E. Jane, Gregorowski, Noel. Vancouver, BC: Children's & Women's Health Centre of British Columbia , 2018. 3rd. (Book) — 6 copies, 2 available
Audience
Patient or Public
Agency
BC Children's and Women's
Location
Family Support & Resource Centre
Call Number
CD 420 CLA 2018c
This workbook contains the children's Activity Sheets for learning about Worry Dragons, Tools for taming them, and Detective Work for corresponding sessions in the Facilitator's Manual. A Tool Box template is included for making their own toolbox to keep track of the Worry Dragon Taming Tools they…
Title
Taming worry dragons: Therapy group for anxious children - Children's workbook
Author
Clark, Sandra
Garland, E. Jane
Gregorowski, Noel
Corporate Author
Mood and Anxiety Disorders Clinic, Dept. of Psychiatry
Edition
3rd
Place
Vancouver, BC
Publisher
Children's & Women's Health Centre of British Columbia
Year Published
2018
Physical Description
Soft cover; 40 p.
Topics
Anxiety. Anxiety Disorders
Fear
Anxiety
TWD
Taming Worry Dragons
Abstract
This workbook contains the children's Activity Sheets for learning about Worry Dragons, Tools for taming them, and Detective Work for corresponding sessions in the Facilitator's Manual. A Tool Box template is included for making their own toolbox to keep track of the Worry Dragon Taming Tools they are learning. Designed for 10 session group therapy but can also be used in individual therapy.
Use with TWD Facilitator's Manual and TWD Parent Group Manual as well as the core "Taming Worry Dragons" book.
For professionals, patients, families. This resource is designed for use in group or individual therapy but can also be used by children & parents on their own. This is part of the TWD series.
ISBN
3322113322111
Language
English
Material Type
Book
Agency
BC Children's and Women's
Location
Family Support & Resource Centre
Audience
Patient or Public
Call Number
CD 420 CLA 2018c
Copy 1 BC Children's and Women's Family Support & Resource Centre Available
Copy 6 BC Children's and Women's Family Support & Resource Centre Available
Copy 2 BC Children's and Women's Family Support & Resource Centre Missing On Loan, due October 02, 2019
Copy 3 BC Children's and Women's Family Support & Resource Centre On Loan, due September 04, 2019
Copy 4 BC Children's and Women's Family Support & Resource Centre On Loan, due August 08, 2019
Copy 5 BC Children's and Women's Family Support & Resource Centre On Loan, due October 09, 2019
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Mastery of your anxiety and panic workbook

https://libraries.phsa.ca/permalink/catalog114099
Barlow, David H., Craske, Michelle G.;. New York: Oxford University Press , 2007. 4th ed. (Book) — 1 copy, 1 available
Audience
Patient or Public
Agency
BC Cancer Agency
Location
Victoria Library
Call Number
WM172 B37 2007
Title
Mastery of your anxiety and panic workbook
Author
Barlow, David H.
Craske, Michelle G.;
Edition
4th ed.
Place
New York
Publisher
Oxford University Press
Year Published
2007
Physical Description
vi, 212 p. ; 28 cm.
Series
Treatments ThatWork
Subjects
Panic disorder - therapy
Anxiety disorders - therapy
Agoraphobia
Cognitive Therapy
Self Care
ISBN
9780195311358
Language
English
Material Type
Book
Agency
BC Cancer Agency
Location
Victoria Library
Audience
Patient or Public
Call Number
WM172 B37 2007
c.1 BC Cancer Agency VIC Library Available
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Bereavement support group program for children : participant workbook

https://libraries.phsa.ca/permalink/catalog1712
Haasl, Beth, Marnocha, Jean. Muncie, In.: Accelerated Development Inc., Publishers , 1990. (Book) — 1 copy, 1 available
Audience
Professional
Agency
BC Cancer Agency
Location
Vancouver Library
Call Number
BF575 H112 1990
Title
Bereavement support group program for children : participant workbook
Author
Haasl, Beth
Marnocha, Jean
Place
Muncie, In.
Publisher
Accelerated Development Inc., Publishers
Year Published
1990
Subjects
Bereavement - in infancy & childhood
Grief - in infancy & childhood
Death - in infancy & childhood
ISBN
1559590122
Language
English
Material Type
Book
Agency
BC Cancer Agency
Location
Vancouver Library
Audience
Professional
Call Number
BF575 H112 1990
c.1 BC Cancer Agency VC Library Available
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Mindfulness and acceptance workbook for anxiety : a guide to breaking free from anxiety, phobias and worry using acceptance and commitment therapy

https://libraries.phsa.ca/permalink/catalog120501
Forsyth, John P., Eifert, Georg H. Oakland, CA: New Harbinger Publications, Inc. , 2016. 2nd ed. (Book) — 10 copies, 10 available
Audience
Patient or Public
Recommended
Agency
BC Cancer Agency
Location
Surrey Cancer Info Ctr
Call Number
WM172 F735 2016
Title
Mindfulness and acceptance workbook for anxiety : a guide to breaking free from anxiety, phobias and worry using acceptance and commitment therapy
Author
Forsyth, John P.
Eifert, Georg H.
Edition
2nd ed.
Place
Oakland, CA
Publisher
New Harbinger Publications, Inc.
Year Published
2016
Physical Description
xiv, 342 p. : ill. ; 26 cm.
Series
New Harbinger self-help workbook
Subjects
Anxiety disorders - therapy
Phobic disorders - therapy
Panic disorder - therapy
Relaxation Therapy
Cognitive Therapy - methods
Mindfulness
Self Care
Popular Works
ISBN
9781626253346
Language
English
Material Type
Book
Agency
BC Cancer Agency
Location
Surrey Cancer Info Ctr
Audience
Patient or Public
Recommended
Call Number
WM172 F735 2016
c.1 BC Cancer Agency FVC Cancer Info Ctr Available
c.2 BC Cancer Agency FVC Cancer Info Ctr Available
c.3 BC Cancer Agency FVC Cancer Info Ctr Available
c.4 BC Cancer Agency FVC Cancer Info Ctr Missing
c.5 BC Cancer Agency FVC Cancer Info Ctr Available
c.6 BC Cancer Agency FVC Cancer Info Ctr Available
c.7 BC Cancer Agency FVC Cancer Info Ctr Missing
c.8 BC Cancer Agency FVC Cancer Info Ctr Available
c.9 BC Cancer Agency FVC Cancer Info Ctr Available
c.10 BC Cancer Agency FVC Cancer Info Ctr Available
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When my worries get too big! A relaxation book for children who live with anxiety

https://libraries.phsa.ca/permalink/catalog121307
Buron, Kari Dunn. Shawnee Mission, KA: AAPC Publishing , 2013. 2nd ed. (Book)
Audience
Patient or Public
Agency
BC Children's and Women's
Location
Family Support & Resource Centre
Call Number
JUNIOR CD 420 BUR 2013
Presents ways for young children with anxiety to recognize when they are losing control and constructive ways to deal with it.
Title
When my worries get too big! A relaxation book for children who live with anxiety
Author
Buron, Kari Dunn
Edition
2nd ed
Place
Shawnee Mission, KA
Publisher
AAPC Publishing
Year Published
2013
Physical Description
softcover , 55 p.
Topics
Anxiety. Anxiety Disorders
Abstract
Presents ways for young children with anxiety to recognize when they are losing control and constructive ways to deal with it.
ISBN
9781937473808
Language
English
Material Type
Book
Agency
BC Children's and Women's
Location
Family Support & Resource Centre
Audience
Patient or Public
Call Number
JUNIOR CD 420 BUR 2013
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Facilitator's manual: coping skills for children with anxieties (learning how to tame worry dragons)

https://libraries.phsa.ca/permalink/catalog21796
Clark, Sandra L.;. Vancouver, B.C.: BC Children's Hospital , 2010. 2nd ed. (Book) — 1 copy, 1 available
Audience
Patient or Public
Agency
BC Cancer Agency
Location
Abbotsford Cancer Info Ctr FHA
Call Number
WM172 C56 2010
"A psychoeducational group treatment program. To be used with Taming Worry Dragons by E. Jane Garland and Sandra L. Clark"
Title
Facilitator's manual: coping skills for children with anxieties (learning how to tame worry dragons)
Author
Clark, Sandra L.;
Edition
2nd ed.
Place
Vancouver, B.C.
Publisher
BC Children's Hospital
Year Published
2010
Physical Description
46 p. : ill.
Subjects
Anxiety
Child
Patient Education as Topic
Consumer Information Collection
Abstract
"A psychoeducational group treatment program. To be used with Taming Worry Dragons by E. Jane Garland and Sandra L. Clark"
Material Type
Book
Agency
BC Cancer Agency
Location
Abbotsford Cancer Info Ctr FHA
Audience
Patient or Public
Call Number
WM172 C56 2010
c.1 BC Cancer Agency ARHCC Cancer Info Ctr Available

Anxiety and worry workbook: The cognitive behavioral solution

https://libraries.phsa.ca/permalink/catalog114065
Clark, David, Beck, Aaron. New York, NY: Guilford Press , 2012. (Book) — 1 copy, 1 available
Audience
Patient or Public
Agency
BC Children's and Women's
Location
Family Support & Resource Centre
Call Number
CD 420 CLA 2012
If you're seeking lasting relief from out-of-control anxiety, this is the book for you. It is grounded in cognitive behavior therapy, the proven treatment approach developed and tested over more than 25 years by pioneering clinician-researcher Aaron T. Beck. Now Dr. Beck and fellow cognitive therap…
Title
Anxiety and worry workbook: The cognitive behavioral solution
Author
Clark, David
Beck, Aaron
Place
New York, NY
Publisher
Guilford Press
Year Published
2012
Physical Description
Paperback, 294 p.
Topics
Anxiety. Anxiety Disorders
Cognitive Therapy
Emotional Health
Abstract
If you're seeking lasting relief from out-of-control anxiety, this is the book for you. It is grounded in cognitive behavior therapy, the proven treatment approach developed and tested over more than 25 years by pioneering clinician-researcher Aaron T. Beck. Now Dr. Beck and fellow cognitive therapy expert David A. Clark put the tools and techniques of cognitive behavior therapy at your fingertips in this compassionate guide. Carefully crafted worksheets (you can download and print additional copies as needed), exercises, and examples reflect the authors' decades of experience helping people just like you.
ISBN
9781606239186
Language
English
Material Type
Book
Agency
BC Children's and Women's
Location
Family Support & Resource Centre
Audience
Patient or Public
Call Number
CD 420 CLA 2012
Copy 1 BC Children's and Women's Family Support & Resource Centre Available
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Feeling good again: A workbook for children who have been sexually abused

https://libraries.phsa.ca/permalink/catalog105962
Wasserman, Burt. Brandon, VT: The Safer Society Press , 1998. (Book) — 1 copy, 1 available
Audience
Patient or Public
Agency
BC Children's and Women's
Location
Sunny Hill Education Resource Centre
Call Number
CE 620 WAS 1998a
Feeling Good Again was written as a guide for therapists and parents to use with children who have been sexually abused. While the workbook was originally intended for children from 6-12yrs, teenagers and adults have also used and benefitted from it. Focusing on treatment issues and questions tha…
Title
Feeling good again: A workbook for children who have been sexually abused
Author
Wasserman, Burt
Place
Brandon, VT
Publisher
The Safer Society Press
Year Published
1998
Physical Description
288 p. : ill.
Topics
Child Sexual Abuse Recovery
Child Sexual Abuse-Coping
Child Sexual Abuse
Sexual Abuse Recovery
Sexual Abuse-Coping
Sexual Abuse
Abstract
Feeling Good Again was written as a guide for therapists and parents to use with children who have been sexually abused. While the workbook was originally intended for children from 6-12yrs, teenagers and adults have also used and benefitted from it. Focusing on treatment issues and questions that children are likely to have about their abuse, the workbook should be used as a guide and combined with other materials that teach children about their sexuality, and other concepts they need to know as a result of the abuse.
Notes
For ages 6 and up.
ISBN
1884444512
Language
English
Material Type
Book
Agency
BC Children's and Women's
Location
Sunny Hill Education Resource Centre
Audience
Patient or Public
Call Number
CE 620 WAS 1998a
Copy 1 BC Children's and Women's Sunny Hill Education Resource Centre Redevelopment Available
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Tools for Taming and Trapping Worry Dragons Children's Workbook (FRENCH VERSION)

https://libraries.phsa.ca/permalink/catalog121405
Clark, Sandra L. Vancouver, BC /Family Support & Resource Centre: Children's and Women's Health Centre of BC , 2008.
Audience
Patient or Public
Agency
BC Children's and Women's
This workbook is the French-language version of the 2nd Edition of the Children's Workbook. It contains the children's Activity Sheets for learning about Worry Dragons, tools for taming them, and Detective Work for corresponding sessions in the Facilitator's Manual. A Tool Box template is included …
Title
Tools for Taming and Trapping Worry Dragons Children's Workbook (FRENCH VERSION)
Subtitle
Outils pour capturer et apprivoiser les dragons de l'angoisse ? Cahier d?activités pour enfants
Author
Clark, Sandra L.
Place
Vancouver, BC /Family Support & Resource Centre
Publisher
Children's and Women's Health Centre of BC
Year Published
2008
Physical Description
Spiral bound, paperback, 8.5 x 11 in.: 32
Topics
Anxiety
Anxiety disorders
Fear
TWD
Taming Worry Dragons
Abstract
This workbook is the French-language version of the 2nd Edition of the Children's Workbook. It contains the children's Activity Sheets for learning about Worry Dragons, tools for taming them, and Detective Work for corresponding sessions in the Facilitator's Manual. A Tool Box template is included for making their own toolbox to keep track of the Worry Dragon Taming Tools they are learning.
Use with TWD Facilitator's Manual and TWD Parent Group Manual as well as the core "Taming Worry Dragons" book.
For professionals, patients, families. This resource is designed for use in group or individual therapy but can also be used by children & parents on their own. This is part of the TWD Series.
Language
French
Agency
BC Children's and Women's
Audience
Patient or Public

Helping your child with OCD: A workbook for parents of children with obsessive-compulsive disorder

https://libraries.phsa.ca/permalink/catalog108697
Fitzgibbons, Lee, Pedrick, Cherry. Oakland, CA: New Harbinger Publications , c2003. (Book) — 2 copies, 1 available
Audience
Patient or Public
Agency
BC Children's and Women's
Location
Family Support & Resource Centre
Call Number
CD 480 FIT 2003
Offers parents personalized strategies they can use to help thier child break free from OCD. Provides information on how to: recognize your child's specific OCD symptoms, understand cases of and treatment options for OCD, and teach your child the tools and techniques they need to deal with their OC…
Title
Helping your child with OCD: A workbook for parents of children with obsessive-compulsive disorder
Author
Fitzgibbons, Lee
Pedrick, Cherry
Place
Oakland, CA
Publisher
New Harbinger Publications
Year Published
c2003
Physical Description
Paperback; vi, 184 p.
Topics
Obsessive-Compulsive Disorders
Parenting
Abstract
Offers parents personalized strategies they can use to help thier child break free from OCD. Provides information on how to: recognize your child's specific OCD symptoms, understand cases of and treatment options for OCD, and teach your child the tools and techniques they need to deal with their OCD behaviour.
ISBN
1572243325
Language
English
Material Type
Book
Agency
BC Children's and Women's
Location
Family Support & Resource Centre
Audience
Patient or Public
Call Number
CD 480 FIT 2003
Copy 2 BC Children's and Women's Family Support & Resource Centre Available
Copy 1 BC Children's and Women's Family Support & Resource Centre Missing On Loan, due April 22, 2019
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It's time to learn about diabetes: A workbook on diabetes for children

https://libraries.phsa.ca/permalink/catalog103678
Betschart, Jean. Minneapolis, MN: Chronimed Publishing , 1995. (Book) — 1 copy, 1 available
Agency
BC Children's and Women's
Location
Family Support & Resource Centre
Call Number
JUNIOR FL 800.5 BET 1995
Illustrated workbook format explains diabetes in a clear, interactive way. Shows how to manage diabetes and feel good. Tips on exercise, nutrition, school, planning for parties and vacations. Ages 8-10.
Title
It's time to learn about diabetes: A workbook on diabetes for children
Author
Betschart, Jean
Place
Minneapolis, MN
Publisher
Chronimed Publishing
Year Published
1995
Topics
Diabetes Mellitus-Children
Diabetes Mellitus
Diabetes Mellitus-Coping
Diabetes Mellitus-Diet
Diabetes
Diabetes Mellitus-Exercise
Abstract
Illustrated workbook format explains diabetes in a clear, interactive way. Shows how to manage diabetes and feel good. Tips on exercise, nutrition, school, planning for parties and vacations. Ages 8-10.
ISBN
1-56561-080-6
Language
English
Material Type
Book
Agency
BC Children's and Women's
Location
Family Support & Resource Centre
Call Number
JUNIOR FL 800.5 BET 1995
Copy 1 BC Children's and Women's Family Support & Resource Centre Available
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Workbook for quality mammography

https://libraries.phsa.ca/permalink/catalog3785
Kimme-Smith, Carolyn, Bassett, Lawrence W, Gold, Richard H. Baltimore, md.: Williams & Wilkins , 1992. (Book) — 2 copies, 2 available
Audience
Professional
Agency
BC Cancer Agency
Location
VC Diagnostic Imaging
Screening Mammography Office
Title
Workbook for quality mammography
Author
Kimme-Smith, Carolyn
Bassett, Lawrence W
Gold, Richard H
Place
Baltimore, md.
Publisher
Williams & Wilkins
Year Published
1992
Subjects
Mammography
ISBN
068304611X
Language
English
Material Type
Book
Agency
BC Cancer Agency
Location
VC Diagnostic Imaging
Screening Mammography Office
Audience
Professional
c.1-2 BC Cancer Agency DIAG IMAG Available
c.3 BC Cancer Agency SCREEN MAMMOG Available
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Anti-anxiety workbook : proven strategies to overcome worry, phobias, panic, and obsessions

https://libraries.phsa.ca/permalink/catalog18602
Antony, Martin M., Norton, Peter J.;. New York: Guilford Press , 2009. (Book) — 1 copy, 1 available
Audience
Patient or Public
Agency
BC Cancer Agency
Location
Abbotsford Cancer Info Ctr FHA
Call Number
WM172 A57 2009
Title
Anti-anxiety workbook : proven strategies to overcome worry, phobias, panic, and obsessions
Author
Antony, Martin M.
Norton, Peter J.;
Place
New York
Publisher
Guilford Press
Year Published
2009
Physical Description
262 p.
Subjects
Anxiety disorders - therapy
Panic disorder - therapy
Phobic disorders - therapy
Obsessive behavior - therapy
Consumer Information Collection
Employee Health and Wellness Collection
ISBN
9781593859930
Material Type
Book
Agency
BC Cancer Agency
Location
Abbotsford Cancer Info Ctr FHA
Audience
Patient or Public
Call Number
WM172 A57 2009
c.1 BC Cancer Agency ARHCC Cancer Info Ctr Available
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Making sense of anxiety in children and youth

https://libraries.phsa.ca/permalink/catalog112247
Neufeld, Gordon. Vancouver, BC: Neufeld Institute , 2012. (Video) — 4 copies, 3 available
Audience
Patient or Public
Agency
BC Children's and Women's
Location
Family Support & Resource Centre
Call Number
CD 420 NEU 2012
This four hour course offers practical strategies that can be applied to anxiety disorders in a variety of settings.
Title
Making sense of anxiety in children and youth
Subtitle
A four hour course with surprising solutions to a growing problem
Author
Neufeld, Gordon
Place
Vancouver, BC
Publisher
Neufeld Institute
Year Published
2012
Physical Description
2 DVDs: each DVD has 2 sessions; each session is 60 min.
Topics
Anxiety. Anxiety Disorders
Anxiety
Abstract
This four hour course offers practical strategies that can be applied to anxiety disorders in a variety of settings.
ISBN
61234303794
Language
English
Material Type
Video
Agency
BC Children's and Women's
Location
Family Support & Resource Centre
Audience
Patient or Public
Call Number
CD 420 NEU 2012
Copy 2 BC Children's and Women's Family Support & Resource Centre Available
Copy 3 BC Children's and Women's Family Support & Resource Centre Available
Copy 4 BC Children's and Women's Family Support & Resource Centre Available
Copy 1 BC Children's and Women's Family Support & Resource Centre Missing On Loan, due May 14, 2018
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CBT for appearance anxiety : psychosocial interventions for anxiety due to visible difference

https://libraries.phsa.ca/permalink/catalog119931
Clarke, Alex, Thompson, Andrew, Jenkinson, Elizabeth. Chichester, West Sussex: John Wiley & Sons, Ltd. , 2014. (Book) — 1 copy, 1 available
Audience
Professional
Agency
BC Cancer Agency
Location
Victoria Library
Call Number
WM172 C597 2014
Title
CBT for appearance anxiety : psychosocial interventions for anxiety due to visible difference
Alternate Title
Cognitive behavior therapy for appearance anxiety
Author
Clarke, Alex
Thompson, Andrew
Jenkinson, Elizabeth
Place
Chichester, West Sussex
Publisher
John Wiley & Sons, Ltd.
Year Published
2014
Physical Description
xvii, 300 p. ; 25 cm.
Subjects
Anxiety disorders - therapy
Body Image - psychology
Cognitive Therapy
Wounds and Injuries - psychology
Emotional Adjustment
Physical Appearance, Body
Body dysmorphic disorders
ISBN
9781118523438
Language
English
Material Type
Book
Agency
BC Cancer Agency
Location
Victoria Library
Audience
Professional
Call Number
WM172 C597 2014
c.1 BC Cancer Agency VIC Library Available
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The stress reduction workbook for teens

https://libraries.phsa.ca/permalink/catalog111875
Biegel, Gina M. Oakland, CA: Instant Help Books , 2009. (Book) — 2 copies, 2 available
Agency
BC Children's and Women's
Location
Family Support & Resource Centre
Call Number
YOUTH EG 220 BIE 2009
The Stress Reduction Workbook for Teens is a collection of 37 simple workbook activities that will teach you to reduce your worries using a technique called mindfulness.
Title
The stress reduction workbook for teens
Subtitle
Mindfulness skills to help you deal with stress
Author
Biegel, Gina M.
Place
Oakland, CA
Publisher
Instant Help Books
Year Published
2009
Physical Description
Paperback: 118 p.
Topics
Mind/Body
Meditation
Anxiety. Anxiety Disorders
Stress
Stress Reduction
Stress Reduction Techniques
Anxiety
Abstract
The Stress Reduction Workbook for Teens is a collection of 37 simple workbook activities that will teach you to reduce your worries using a technique called mindfulness.
ISBN
9781572246973
Language
English
Material Type
Book
Agency
BC Children's and Women's
Location
Family Support & Resource Centre
Call Number
YOUTH EG 220 BIE 2009
Copy 1 BC Children's and Women's Family Support & Resource Centre Missing
Copy 2 BC Children's and Women's Family Support & Resource Centre Available
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The self-compassion workbook for teens

https://libraries.phsa.ca/permalink/catalog120833
Bluth, Karen. Oakland, CA: Instant Help Books , 2017. (Book) — 1 copy, 1 available
Audience
Patient or Public
Agency
BC Children's and Women's
Location
Family Support & Resource Centre
Your teen years are a time of change, growth, and?all too often?psychological struggle. To make matters worse, you are often your own worst critic. The Self-Compassion Workbook for Teens offers valuable tools based in mindfulness and self-compassion to help you overcome self-judgment and self-criti…
Title
The self-compassion workbook for teens
Subtitle
Mindfulness & compassion skills to overcome self-criticism & embrace who you are
Author
Bluth, Karen
Place
Oakland, CA
Publisher
Instant Help Books
Year Published
2017
Physical Description
Softcover, 148 p.
Topics
Mindfulness
Abstract
Your teen years are a time of change, growth, and?all too often?psychological struggle. To make matters worse, you are often your own worst critic. The Self-Compassion Workbook for Teens offers valuable tools based in mindfulness and self-compassion to help you overcome self-judgment and self-criticism, cultivate compassion toward yourself and others, and embrace who you really are.
ISBN
9781626259843
Language
English
Material Type
Book
Agency
BC Children's and Women's
Location
Family Support & Resource Centre
Audience
Patient or Public
Copy 1 BC Children's and Women's Family Support & Resource Centre Available
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Brain injury workbook : exercises for cognitive rehabilitation

https://libraries.phsa.ca/permalink/catalog20482
Powell, Trevor J, Malia, Kit. Milton Keynes, UK: Speechmark , 2003. (Book) — 1 copy, 1 available
Audience
Patient or Public
Agency
BC Cancer Agency
Location
Vancouver Library
VC PFCS
FVC PFCS
Call Number
WL354 P886 2003
Title
Brain injury workbook : exercises for cognitive rehabilitation
Author
Powell, Trevor J
Malia, Kit
Place
Milton Keynes, UK
Publisher
Speechmark
Year Published
2003
Physical Description
xiii, 242 p. : ill. ; 30 cm.
Series
Speechmark practical therapy manual
Subjects
Brain Injuries - rehabilitation
Brain injuries - psychology
Cognitive Therapy - methods
Counseling
Problems and Exercises
ISBN
9780863883187
Language
English
Material Type
Book
Agency
BC Cancer Agency
Location
Vancouver Library
VC PFCS
FVC PFCS
Audience
Patient or Public
Call Number
WL354 P886 2003
c.1 BC Cancer Agency VC Library Available
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Recovering from depression: A workbook for teens

https://libraries.phsa.ca/permalink/catalog104680
Copeland, Mary Ellen, Copans, Stuart. Baltimore, MD: Paul H. Brookes Publishing Co. , 2002. Revised edition. (Book) — 1 copy, 1 available
Audience
Patient or Public
Agency
BC Children's and Women's
Location
Family Support & Resource Centre
Call Number
YOUTH CD 302 COP 2002
Interactive workbook, for teens, explores ways to deal with suicidal thoughts, change negative behaviors, reach out to friends and family, reduce stress, avoid substance abuse, solve problems, recognize triggers of depression, and focus on dreams and goals. Includes tips, brain-storming activities,…
Title
Recovering from depression: A workbook for teens
Author
Copeland, Mary Ellen
Copans, Stuart
Edition
Revised edition
Place
Baltimore, MD
Publisher
Paul H. Brookes Publishing Co.
Year Published
2002
Physical Description
186 p.
Topics
Depression
Young Adults-Mental Health. Psychology
Young Adults-Self-Help
Abstract
Interactive workbook, for teens, explores ways to deal with suicidal thoughts, change negative behaviors, reach out to friends and family, reduce stress, avoid substance abuse, solve problems, recognize triggers of depression, and focus on dreams and goals. Includes tips, brain-storming activities, checklists, and more.
ISBN
1557665923
Language
English
Material Type
Book
Agency
BC Children's and Women's
Location
Family Support & Resource Centre
Audience
Patient or Public
Call Number
YOUTH CD 302 COP 2002
Copy 1 BC Children's and Women's Family Support & Resource Centre Available
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The anxiety cure for kids: A guide for parents

https://libraries.phsa.ca/permalink/catalog108217
Spencer, Elizabeth DuPont., DuPont, Robert L., DuPont, Caroline M. Hoboken, NJ: John Wiley & Sons, Inc. , 2003. (Book) — 2 copies, 2 available
Agency
BC Children's and Women's
Location
Family Support & Resource Centre
Call Number
CD 420 SPE 2003
Presents a guide to help parents and children understand the way anxiety works. Explains how to overcome the negative impacts of anxiety and how to turn anxiety into a positive opportunity. Outlines specific action steps for parents to help anxious children. Includes recognizing symptoms, evaluatin…
Title
The anxiety cure for kids: A guide for parents
Author
Spencer, Elizabeth DuPont.
DuPont, Robert L.
DuPont, Caroline M.
Place
Hoboken, NJ
Publisher
John Wiley & Sons, Inc.
Year Published
2003
Physical Description
Paperback, 224 p.
Topics
Anxiety. Anxiety Disorders
Children's Anxiety
Anxiety
Abstract
Presents a guide to help parents and children understand the way anxiety works. Explains how to overcome the negative impacts of anxiety and how to turn anxiety into a positive opportunity. Outlines specific action steps for parents to help anxious children. Includes recognizing symptoms, evaluating therapy, and setting goals for the future.
ISBN
0471263613
Language
English
Material Type
Book
Agency
BC Children's and Women's
Location
Family Support & Resource Centre
Call Number
CD 420 SPE 2003
Copy 2 BC Children's and Women's Family Support & Resource Centre Missing
Copy 1 BC Children's and Women's Family Support & Resource Centre Lost
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Treating childhood and adolescent anxiety: A guide for caregivers

https://libraries.phsa.ca/permalink/catalog112938
Lebowitz, Eli R., Omer, Haim. Hoboken, NJ: John Wiley and Sons, Inc. , 2013. (Book) — 4 copies, 1 available
Audience
Patient or Public
Agency
BC Children's and Women's
Location
Family Support & Resource Centre
Call Number
CD 420 LEB 2013
Focusing on the treatment of childhood anxiety, both in one-on-one therapist to child treatment and within the family, Treating Childhood and Adolescent Anxiety: A Guide for Caregivers adopts an integrated approach presenting novel strategies to help mental health professionals and families create …
Title
Treating childhood and adolescent anxiety: A guide for caregivers
Author
Lebowitz, Eli R.
Omer, Haim
Place
Hoboken, NJ
Publisher
John Wiley and Sons, Inc.
Year Published
2013
Physical Description
Hardback: 303 p.
Topics
Anxiety. Anxiety Disorders
Children's Anxiety
Parenting
Anxiety
Abstract
Focusing on the treatment of childhood anxiety, both in one-on-one therapist to child treatment and within the family, Treating Childhood and Adolescent Anxiety: A Guide for Caregivers adopts an integrated approach presenting novel strategies to help mental health professionals and families create change and momentum in otherwise stagnant situations.
This empowering guide offers practical, evidence-based, and theory-driven strategies for helping children to overcome anxiety, even if they resist treatment.
ISBN
9781118121016
Language
English
Material Type
Book
Agency
BC Children's and Women's
Location
Family Support & Resource Centre
Audience
Patient or Public
Call Number
CD 420 LEB 2013
Copy 4 BC Children's and Women's Family Support & Resource Centre Available
Copy 1 BC Children's and Women's Family Support & Resource Centre Missing On Loan, due March 11, 2016
Copy 2 BC Children's and Women's Family Support & Resource Centre On Loan, due October 08, 2019
Copy 3 BC Children's and Women's Family Support & Resource Centre On Loan, due October 15, 2019
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Kids' stuff: A workbook about children who are special in different ways

https://libraries.phsa.ca/permalink/catalog104001
Waserman, Burt. Minneapolis, MN: Educational Media Corporation , 1999. (Book) — 1 copy, 1 available
Audience
Patient or Public
Agency
BC Children's and Women's
Location
Family Support & Resource Centre
Call Number
JUNIOR GK 150 WAS 1999
Designed to help children deal with issues that result from the special circumstances in their lives. Caring adults using this book with individual children ages 6 to 12 should choose portions that apply to a particular child's need. Can be used with a group of children with the goal of reducing c…
Title
Kids' stuff: A workbook about children who are special in different ways
Author
Waserman, Burt
Place
Minneapolis, MN
Publisher
Educational Media Corporation
Year Published
1999
Physical Description
80 p. : ill. ; 28 cm.
Topics
Children-Self Help
Children's Emotions
Child Social Behaviour
Abstract
Designed to help children deal with issues that result from the special circumstances in their lives. Caring adults using this book with individual children ages 6 to 12 should choose portions that apply to a particular child's need. Can be used with a group of children with the goal of reducing cruelty among children.
ISBN
0932796931
Language
English
Material Type
Book
Agency
BC Children's and Women's
Location
Family Support & Resource Centre
Audience
Patient or Public
Call Number
JUNIOR GK 150 WAS 1999
Copy 1 BC Children's and Women's Family Support & Resource Centre Available
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After a suicide: A workbook for grieving kids

https://libraries.phsa.ca/permalink/catalog106166
Dougy Center. Portland, OR: Dougy Center , 2001. (Book) — 1 copy, 1 available
Audience
Patient or Public
Agency
BC Children's and Women's
Location
Family Support & Resource Centre
Call Number
JUNIOR GV 150 AFT 2001
An interactive workbook for kids to learn from other kids grieving a suicide death and to express their own thoughts and feelings about the death. A variety of age/developmental level-appropriate activities include drawing, puzzles, word games, stories, advice from other kids and other helpful idea…
Title
After a suicide: A workbook for grieving kids
Corporate Author
Dougy Center
Place
Portland, OR
Publisher
Dougy Center
Year Published
2001
Physical Description
Paperback, 48 p. : ill.
Topics
Survivors of Suicide
Children and Grief
Children-Coping with Death and Dying
Grief.Bereavement
Abstract
An interactive workbook for kids to learn from other kids grieving a suicide death and to express their own thoughts and feelings about the death. A variety of age/developmental level-appropriate activities include drawing, puzzles, word games, stories, advice from other kids and other helpful ideas.
Notes
Activity book
ISBN
9781890534066
Language
English
Material Type
Book
Agency
BC Children's and Women's
Location
Family Support & Resource Centre
Audience
Patient or Public
Call Number
JUNIOR GV 150 AFT 2001
Copy 1 BC Children's and Women's Family Support & Resource Centre Available
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An emotionally focused workbook for couples : the two of us

https://libraries.phsa.ca/permalink/catalog120505
Kallos-Lilly, Veronica, Fitzgerald, Jennifer. New York, NY: Routledge , 2015. (Book) — 5 copies, 5 available
Audience
Patient or Public
Recommended
Agency
BC Cancer Agency
Location
Surrey Cancer Info Ctr
Call Number
WM430.5.M3 K14 2015
Title
An emotionally focused workbook for couples : the two of us
Author
Kallos-Lilly, Veronica
Fitzgerald, Jennifer
Place
New York, NY
Publisher
Routledge
Year Published
2015
Physical Description
190 p. ; 28 cm.
Subjects
Marital Therapy
Couples therapy
Emotion-Focused Therapy
Interpersonal Relations
Communication
Spouses
Counseling
Popular Works
ISBN
9780415742481
Language
English
Material Type
Book
Agency
BC Cancer Agency
Location
Surrey Cancer Info Ctr
Audience
Patient or Public
Recommended
Call Number
WM430.5.M3 K14 2015
c.1 BC Cancer Agency FVC Cancer Info Ctr Available
c.2 BC Cancer Agency FVC Cancer Info Ctr Available
c.3 BC Cancer Agency FVC Cancer Info Ctr Available
c.4 BC Cancer Agency FVC Cancer Info Ctr Available
c.5 BC Cancer Agency FVC Cancer Info Ctr Available
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Helping yourself : a workbook for people living with cancer

https://libraries.phsa.ca/permalink/catalog1819
Cunningham, Alastair J. Toronto, ON: Alastair J. Cunningham , 1989. (Audio, Tape) — 1 copy, 1 available
Audience
Patient or Public
Recommended
Agency
BC Cancer Agency
Location
VIC PFCS
Victoria Cancer Info Ctr
Call Number
QZ200 C973 1989
Tape 1: Side A: Deep muscle relaxation ; Side B: Deep inner relaxation. ; Tape 2: Side A: Imagery for healing ; Side B: Deep inner relaxation
Title
Helping yourself : a workbook for people living with cancer
Alternate Title
Helping yourself
Author
Cunningham, Alastair J
Place
Toronto, ON
Publisher
Alastair J. Cunningham
Year Published
1989
Physical Description
2 audiocassettes; 1 booklet
Subjects
Neoplasms - psychology
Imagery
Popular Works
Abstract
Tape 1: Side A: Deep muscle relaxation
Side B: Deep inner relaxation.
Tape 2: Side A: Imagery for healing
Side B: Deep inner relaxation
Language
English
Material Type
Audio
Tape
Agency
BC Cancer Agency
Location
VIC PFCS
Victoria Cancer Info Ctr
Audience
Patient or Public
Recommended
Call Number
QZ200 C973 1989
c.1 BC Cancer Agency VIC Cancer Info Ctr Available

Quality assurance workbook for radiographers and radiological technologists

https://libraries.phsa.ca/permalink/catalog16595
Lloyd, Peter J. Geneva: Diagnostic Imaging and Laboratory Technology, Essential Health Technologies, Health Technology and Pharmaceuticals, World Health Organization , 2001. (Book) — 1 copy, 1 available
Audience
Professional
Agency
BC Cancer Agency
Location
Vancouver Library
Call Number
WN18 L763q 2001
Title
Quality assurance workbook for radiographers and radiological technologists
Author
Lloyd, Peter J
Place
Geneva
Publisher
Diagnostic Imaging and Laboratory Technology, Essential Health Technologies, Health Technology and Pharmaceuticals, World Health Organization
Year Published
2001
Physical Description
viii, 175 p. : ill. ; 30 cm.
Subjects
Technology, Radiologic
Quality Control
Problems and Exercises
ISBN
9789241546423
9241546425
Language
English
Material Type
Book
Agency
BC Cancer Agency
Location
Vancouver Library
Audience
Professional
Call Number
WN18 L763q 2001
c.1 BC Cancer Agency VC Library Available
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Bipolar workbook : tools for controlling your mood swings

https://libraries.phsa.ca/permalink/catalog18605
Basco, Monica Ramirez. New York: Guilford Press , 2006. (Book) — 2 copies, 1 available
Audience
Patient or Public
Agency
BC Cancer Agency
Location
Abbotsford Cancer Info Ctr FHA
Call Number
WM207 B298 2006
Title
Bipolar workbook : tools for controlling your mood swings
Author
Basco, Monica Ramirez
Place
New York
Publisher
Guilford Press
Year Published
2006
Physical Description
253 p. : ill.
Subjects
Bipolar disorder - therapy
ISBN
9781593851620
Material Type
Book
Agency
BC Cancer Agency
Location
Abbotsford Cancer Info Ctr FHA
Audience
Patient or Public
Call Number
WM207 B298 2006
c.2 BC Cancer Agency ARHCC Cancer Info Ctr Available
c.1 BC Cancer Agency ARHCC Cancer Info Ctr On Loan, due September 19, 2018
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Yoga for anxiety : meditations and practices for calming the body and mind

https://libraries.phsa.ca/permalink/catalog21585
NurrieStearns, Mary, NurrieStearns, RIck. Oakland, CA: New Harbinger Publications , 2010. (Book) — 1 copy, 1 available
Audience
Patient or Public
Agency
BC Cancer Agency
Location
Victoria Cancer Info Ctr
Call Number
QZ266 N972 2010
Title
Yoga for anxiety : meditations and practices for calming the body and mind
Author
NurrieStearns, Mary
NurrieStearns, RIck
Place
Oakland, CA
Publisher
New Harbinger Publications
Year Published
2010
Physical Description
viii, 218 p. : ill. ; 23 cm.
Subjects
Yoga
Exercise Therapy
Anxiety - psychology
Breathing Exercises
Stress, Psychological
Mind-Body Therapies
Popular Works
ISBN
9781572246515
Language
English
Material Type
Book
Agency
BC Cancer Agency
Location
Victoria Cancer Info Ctr
Audience
Patient or Public
Call Number
QZ266 N972 2010
c.1 BC Cancer Agency VIC Cancer Info Ctr Available
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Campbell, Suzann K., Palisano, Robert J., Orlin, Margo N. St. Louise, MO: Elsevier Saunders , 2012. 4th. (Book) — 2 copies, 2 available
Audience
Professional
Agency
BC Children's and Women's
Location
Sunny Hill Education Resource Centre
Call Number
REF EE 200 CAM 2012
Title
Physical therapy for children
Author
Campbell, Suzann K.
Palisano, Robert J.
Orlin, Margo N.
Edition
4th
Place
St. Louise, MO
Publisher
Elsevier Saunders
Year Published
2012
Physical Description
Hardcover, 1090
Topics
Physical Therapy. Physiotherapy
Children
ISBN
978-1-1460-6626-2
Language
English
Material Type
Book
Agency
BC Children's and Women's
Location
Sunny Hill Education Resource Centre
Audience
Professional
Call Number
REF EE 200 CAM 2012
Copy 1 BC Children's and Women's Sunny Hill Education Resource Centre Redevelopment Available
Copy 2 BC Children's and Women's Sunny Hill Education Resource Centre Available
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Self-care program for women with postpartum depression and anxiety: Patient guide

https://libraries.phsa.ca/permalink/catalog108690

http://www.cw.bc.ca/library/pdf/BCRH_selfcare_BW_05_v4.pdf

Bodnar, Doris, Ryan, Deirdre, Smith, Jules, E. Vancouver, BC: Children's & Women's Health Centre of BC , 2004. (Book) — 1 copy, 1 available
Audience
Patient or Public
Agency
BC Children's and Women's
Location
Family Support & Resource Centre
Call Number
GH 410 BOD 2004
URL Notes
1 MB PDF file
This patient guide was created to meet the needs of both women with postpartum depression and the health care providers who treat these women and their families. It is divided into two main sections: 1)Information: to educate about the causes, presentation and different treatments of postpartum dep…
Title
Self-care program for women with postpartum depression and anxiety: Patient guide
Author
Bodnar, Doris
Ryan, Deirdre
Smith, Jules, E.
Corporate Author
Provincial Reproductive Mental Health Program
Place
Vancouver, BC
Publisher
Children's & Women's Health Centre of BC
Year Published
2004
Physical Description
Paperback; 110 pages
Topics
Postpartum Depression
Anxiety. Anxiety Disorders
Anxiety
Childbirth
Abstract
This patient guide was created to meet the needs of both women with postpartum depression and the health care providers who treat these women and their families. It is divided into two main sections: 1)Information: to educate about the causes, presentation and different treatments of postpartum depression. 2) Action: to provide structured exercises to help women become active participants in their own treatment and recovery.
In easy to read language, the book explains who gets postpartum depression, why, how it can be treated, self-help practices, and resources. The guide gives health care providers information and activities which empower women to facilitate their own recovery. The format is designed to provide easy-to-reproduce pages as handouts to clients and their families.
Language
English
Material Type
Book
Agency
BC Children's and Women's
Location
Family Support & Resource Centre
URL
http://www.cw.bc.ca/library/pdf/BCRH_selfcare_BW_05_v4.pdf
URL Notes
1 MB PDF file
Audience
Patient or Public
Call Number
GH 410 BOD 2004
Copy 1 BC Children's and Women's Family Support & Resource Centre Available

Taming worry dragons: Classroom manual (Group facilitator): A psychoeducational group program for prevention of anxiety

https://libraries.phsa.ca/permalink/catalog108783
Clark, Sandra L., Garland, E. Jane, Short, Christina. Vancouver, BC: Children's & Women's Health Centre of British Columbia , 2004. (Book) — 2 copies, 2 available
Audience
Professional
Agency
BC Children's and Women's
Location
Sunny Hill Education Resource Centre
Call Number
CD 420 CLA 2004a
Classroom-based 8 session program aimed at anxiety prevention. Children will learn about anxiety and worries using the concept of "Worry Dragons". The focus is on teaching general anxiety management strategies for children. To be used with "The kid's guide to taming worry dragons".
Title
Taming worry dragons: Classroom manual (Group facilitator): A psychoeducational group program for prevention of anxiety
Author
Clark, Sandra L.
Garland, E. Jane
Short, Christina
Corporate Author
Mood and Anxiety Disorders Clinic, BC Children's Hospital
Place
Vancouver, BC
Publisher
Children's & Women's Health Centre of British Columbia
Year Published
2004
Physical Description
Spiral bound, paperback, 8.5 x 11 in.: 92 pages
Topics
Anxiety. Anxiety Disorders
Fear
Anxiety
Abstract
Classroom-based 8 session program aimed at anxiety prevention. Children will learn about anxiety and worries using the concept of "Worry Dragons". The focus is on teaching general anxiety management strategies for children. To be used with "The kid's guide to taming worry dragons".
ISBN
3213213213211
Language
English
Material Type
Book
Agency
BC Children's and Women's
Location
Sunny Hill Education Resource Centre
Audience
Professional
Call Number
CD 420 CLA 2004a
Copy 2 BC Children's and Women's Family Support & Resource Centre Available
Copy 1 BC Children's and Women's Family Support & Resource Centre Available
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Whole-body workbook for cancer : a complete integrative program for increasing immunity and rebuilding health

https://libraries.phsa.ca/permalink/catalog18207
Kenner, Dan. Oakland, CA: New Harbinger Publications, Inc. , 2009. (Book) — 2 copies, 1 available
Audience
Patient or Public
Agency
BC Cancer Agency
Location
Vancouver Library
Surrey Cancer Info Ctr
Call Number
QZ201 K36 2009
Title
Whole-body workbook for cancer : a complete integrative program for increasing immunity and rebuilding health
Author
Kenner, Dan
Place
Oakland, CA
Publisher
New Harbinger Publications, Inc.
Year Published
2009
Physical Description
vii, 185 p. ; 26 cm.
Subjects
Complementary Therapies
Neoplasms - therapy
Neoplasms - rehabilitation
Immunity
Popular Works
ISBN
9781572246744
157224674X
Language
English
Material Type
Book
Agency
BC Cancer Agency
Location
Vancouver Library
Surrey Cancer Info Ctr
Audience
Patient or Public
Call Number
QZ201 K36 2009
c.1 BC Cancer Agency FVC Cancer Info Ctr Missing
c.1 BC Cancer Agency VC Library On Loan, due June 26, 2019
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Beautiful music for ugly children

https://libraries.phsa.ca/permalink/catalog113421
Cronn-Mills, Kirstin. Woodbury, MN: Flux , 2012. (Book) — 1 copy, 1 available
Audience
Patient or Public
Agency
BC Children's and Women's
Location
Family Support & Resource Centre
Call Number
YOUTH GA 600 CRO 2012
My birth name is Elizabeth, but I'm a guy. Gabe. My parents think I've gone crazy and the rest of the world is happy to agree with them, but I know I'm right. I've been a boy my whole life. ; When you think about it, I'm like a record. Elizabeth is my A side, the song everybody knows, and Gabe is m…
Title
Beautiful music for ugly children
Author
Cronn-Mills, Kirstin
Place
Woodbury, MN
Publisher
Flux
Year Published
2012
Physical Description
Paperback: 271 pages
Topics
Gender Reassignment
Gay, Lesbian, Bisexual and Transgendered Issues
Young Adults Sexuality
LGBT
Abstract
My birth name is Elizabeth, but I'm a guy. Gabe. My parents think I've gone crazy and the rest of the world is happy to agree with them, but I know I'm right. I've been a boy my whole life.
When you think about it, I'm like a record. Elizabeth is my A side, the song everybody knows, and Gabe is my B side, not heard as often, but just as good.
It's time to let my B side play.
ISBN
9780738732510
Language
English
Material Type
Book
Agency
BC Children's and Women's
Location
Family Support & Resource Centre
Audience
Patient or Public
Call Number
YOUTH GA 600 CRO 2012
Copy 1 BC Children's and Women's Family Support & Resource Centre Available
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Therapeutic residential care for children

https://libraries.phsa.ca/permalink/catalog113529
Barton, Susan, Gonzalez, Rudy, Tomlinson, Patrick. Philadelphia, PA: Jessica Kingsley Publishers , 2012. (Book) — 1 copy, 1 available
Audience
Patient or Public
Agency
BC Children's and Women's
Location
Family Support & Resource Centre
Call Number
CD 455 BAR 2012
This book provides a model of care for traumatized children, based on theory and practice experience pioneered at the Lighthouse Foundation, Australia. The authors explain the impact of trauma on child development, drawing on psychodynamic, attachment and neurobiological trauma theories.
Title
Therapeutic residential care for children
Subtitle
An attachment and trauma-informed model for practice
Author
Barton, Susan
Gonzalez, Rudy
Tomlinson, Patrick
Place
Philadelphia, PA
Publisher
Jessica Kingsley Publishers
Year Published
2012
Topics
Trauma Survivors
Psychotherapies
Abstract
This book provides a model of care for traumatized children, based on theory and practice experience pioneered at the Lighthouse Foundation, Australia. The authors explain the impact of trauma on child development, drawing on psychodynamic, attachment and neurobiological trauma theories.
ISBN
9781849052559
Language
English
Material Type
Book
Agency
BC Children's and Women's
Location
Family Support & Resource Centre
Audience
Patient or Public
Call Number
CD 455 BAR 2012
Copy 1 BC Children's and Women's Family Support & Resource Centre Available
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Birth Defect Research for Children

https://libraries.phsa.ca/permalink/catalog109180

http://www.birthdefects.org/

Orlando, FL: Birth Defect Research for Children Inc. (Online)
Audience
Patient or Public
Agency
BC Children's and Women's
This organization is dedicated to gathering information on birth defects, contributing to research, health education and prevention. Provides free fact sheets and a parent networking service.
Title
Birth Defect Research for Children
Place
Orlando, FL
Publisher
Birth Defect Research for Children Inc.
Topics
Birth Defects. Congenital Abnormalities
Abstract
This organization is dedicated to gathering information on birth defects, contributing to research, health education and prevention. Provides free fact sheets and a parent networking service.
Material Type
Online
Agency
BC Children's and Women's
URL
http://www.birthdefects.org/
Audience
Patient or Public

Aquatics for children with disabilities

https://libraries.phsa.ca/permalink/catalog111652
Courage St. Croix. Stillwater, Minnesota: Stillwater Area Schools , 0000. (Video) — 1 copy, 1 available
Audience
Professional
Agency
BC Children's and Women's
Location
Sunny Hill Education Resource Centre
Call Number
REF BC 500 COU 0000
Aquatics for Children with Disabilities is an introductory training tool for teachers, therapists, and volunteers to learn techniques that help involve children with disabilities in aquatic programs. This video includes sections on: pool entries and exits; water adjustment and basic swim skills; fi…
Title
Aquatics for children with disabilities
Corporate Author
Courage St. Croix
Place
Stillwater, Minnesota
Publisher
Stillwater Area Schools
Year Published
0000
Physical Description
1 VHS Cassette: 25 min.
Topics
Aquatic Sports
Developmental Disability
Physical Disability. Physically Challenged
Abstract
Aquatics for Children with Disabilities is an introductory training tool for teachers, therapists, and volunteers to learn techniques that help involve children with disabilities in aquatic programs. This video includes sections on: pool entries and exits; water adjustment and basic swim skills; fitness activities; and games.
Language
English
Material Type
Video
Agency
BC Children's and Women's
Location
Sunny Hill Education Resource Centre
Audience
Professional
Call Number
REF BC 500 COU 0000
Copy 1 BC Children's and Women's Sunny Hill Education Resource Centre REF Available

Sink into sleep: A step-by-step workbook for reversing insomnia

https://libraries.phsa.ca/permalink/catalog114062
Davidson, Judith. New York, NY: Demos Health , 2013. (Book) — 1 copy, 1 available
Audience
Patient or Public
Agency
BC Children's and Women's
Location
Family Support & Resource Centre
Call Number
FM 920 DAV 2013
Based on decades of research, it is now known that the most effective program for the reversal of chronic insomnia is called "Cognitive Behavioral Therapy for Insomnia" or CBT-I. However, this treatment is rarely available to the general public as CBT-I is usually only offered by specially-trained …
Title
Sink into sleep: A step-by-step workbook for reversing insomnia
Author
Davidson, Judith
Place
New York, NY
Publisher
Demos Health
Year Published
2013
Physical Description
Paperback, 200 p.
Topics
Sleep/Sleep Disorders
Abstract
Based on decades of research, it is now known that the most effective program for the reversal of chronic insomnia is called "Cognitive Behavioral Therapy for Insomnia" or CBT-I. However, this treatment is rarely available to the general public as CBT-I is usually only offered by specially-trained psychologists or as part of research studies. People using CBTI report improved sleep, often in as little as 2-3 weeks and maintain good sleep for years. Sink into Sleep breaks CBT-I down into a step-by-step, easy format, allowing the reader to follow the same effective program that patients in the clinic do. Although Sink into Sleep is anchored in the science of sleep, the tone of the writing is reassuring and encouraging filled with first person accounts and easy to use worksheets.
ISBN
9781936303380
Language
English
Material Type
Book
Agency
BC Children's and Women's
Location
Family Support & Resource Centre
Audience
Patient or Public
Call Number
FM 920 DAV 2013
Copy 1 BC Children's and Women's Family Support & Resource Centre Available
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Call to women : the healthy breast program and workbook : a naturopathic guide for preventing breast cancer

https://libraries.phsa.ca/permalink/catalog1018
Kaur, Sat Dharam. Owen Sound, Ont.: Healthy Breast Products , 1999. (Book) — 1 copy, 1 available
Audience
Patient or Public
Agency
BC Cancer Agency
Location
Vancouver Library
Call Number
WP870 K21 1999
Title
Call to women : the healthy breast program and workbook : a naturopathic guide for preventing breast cancer
Author
Kaur, Sat Dharam
Place
Owen Sound, Ont.
Publisher
Healthy Breast Products
Year Published
1999
Subjects
Breast Neoplasms - prevention & control - popular works
Breast Diseases - popular works
Alternative Medicine - popular works
Language
English
Material Type
Book
Agency
BC Cancer Agency
Location
Vancouver Library
Audience
Patient or Public
Call Number
WP870 K21 1999
c.1 BC Cancer Agency VC Library Missing

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