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3880 records – page 1 of 78.

Mind over mood : change how you feel by changing the way you think

https://libraries.phsa.ca/permalink/catalog113695
Greenberger, Dennis, Padesky, Christine A. New York, NY: Guilford Press , 2016. 2nd ed. (Book) — 9 copies, 9 available
Audience
Patient or Public
Agency
BC Cancer Agency
Location
Vancouver Library
Abbotsford Cancer Info Ctr
Kelowna Cancer Info Ctr
Prince George Cancer Info Ctr
Surrey Cancer Info Ctr
Vancouver Cancer Info Ctr
Victoria Cancer Info Ctr
Call Number
WM171 G798 2016
Title
Mind over mood : change how you feel by changing the way you think
Author
Greenberger, Dennis
Padesky, Christine A.
Edition
2nd ed.
Place
New York, NY
Publisher
Guilford Press
Year Published
2016
Physical Description
xx, 341 p. ; 27 cm.
Subjects
Cognitive Therapy - methods
Mood disorders - prevention & control
Depression
Anxiety
Self Care
Popular Works
ISBN
9781462520428
Language
English
Material Type
Book
Agency
BC Cancer Agency
Location
Vancouver Library
Abbotsford Cancer Info Ctr
Kelowna Cancer Info Ctr
Prince George Cancer Info Ctr
Surrey Cancer Info Ctr
Vancouver Cancer Info Ctr
Victoria Cancer Info Ctr
Audience
Patient or Public
Call Number
WM171 G798 2016
c.1 BC Cancer Agency VAN Cancer Info Ctr Available
c.1 BC Cancer Agency VIC Cancer Info Ctr Available
c.1 BC Cancer Agency SUR Cancer Info Ctr Missing
c.1 BC Cancer Agency ARHCC Cancer Info Ctr Missing
c.1 BC Cancer Agency VIC Cancer Info Ctr Available
c.2 BC Cancer Agency VIC Cancer Info Ctr Available
c.1 BC Cancer Agency PG Cancer Info Ctr Available
c.1 BC Cancer Agency VAN Library Available
c.1 BC Cancer Agency KEL Cancer Info Ctr Available
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Emotional life of your brain : how its unique patterns affect the way you think, feel, and live--and how you can change them

https://libraries.phsa.ca/permalink/catalog20701
Davidson, Richard J, Begley, Sharon. New York, NY: Hudson Street Press , 2012. (Book) — 1 copy, 1 available
Audience
Patient or Public
Agency
BC Cancer Agency
Location
Vancouver Library
VC PFCS
Call Number
WM171 D253 2012
Title
Emotional life of your brain : how its unique patterns affect the way you think, feel, and live--and how you can change them
Author
Davidson, Richard J
Begley, Sharon
Place
New York, NY
Publisher
Hudson Street Press
Year Published
2012
Physical Description
xviii, 279 p. : ill. ; 24 cm.
Subjects
Emotions
Personality
Life Change Events
Brain - physiology
Stress, Psychological
Psychophysiology
Adaptation, Psychological
Popular Works
ISBN
9781594630897
Language
English
Material Type
Book
Agency
BC Cancer Agency
Location
Vancouver Library
VC PFCS
Audience
Patient or Public
Call Number
WM171 D253 2012
c.1 BC Cancer Agency VAN Library Available
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Living life to the full : a DVD course to help boost how you feel and tackle low mood and depression

https://libraries.phsa.ca/permalink/catalog20615

https://cmha.bc.ca/programs-services/bounce-back/

Williams, Chris. Leeds, UK: Media Innovations , 2009. (Video, DVD) — 8 copies, 8 available
Audience
Patient or Public
Agency
BC Cancer Agency
Location
Vancouver Library AV Room
Surrey Cancer Info Ctr
Victoria Cancer Info Ctr
Call Number
WM171.5 L786c 2009
URL Notes
Preview and availability
This DVD has been modified by the Canadian Mental Health Association's BC Division for use as part of the Bounce Back program in British Columbia. ; BC Introduction ; Starting out ; Problem solving ; Building confidence and activities ; Balanced thinking ; Dealing with unhelpful behaviour ; Sleepin…
Title
Living life to the full : a DVD course to help boost how you feel and tackle low mood and depression
Alternate Title
Bounce Back : living life to the full
Author
Williams, Chris
Corporate Author
Canadian Mental Health Association. BC Division
Place
Leeds, UK
Publisher
Media Innovations
Year Published
2009
Subjects
Depression
Anxiety
Psychotherapy
Cognitive Therapy
Adaptation, Psychological
Stress, Psychological
Self-Help Groups
Popular Works
Abstract
This DVD has been modified by the Canadian Mental Health Association's BC Division for use as part of the Bounce Back program in British Columbia.
BC Introduction
Starting out
Problem solving
Building confidence and activities
Balanced thinking
Dealing with unhelpful behaviour
Sleeping better
Healthy living
Assertiveness
Voice of the author
Language
Chinese-Cantonese
Material Type
Video
DVD
Agency
BC Cancer Agency
Location
Vancouver Library AV Room
Surrey Cancer Info Ctr
Victoria Cancer Info Ctr
URL
https://cmha.bc.ca/programs-services/bounce-back/
URL Notes
Preview and availability
Audience
Patient or Public
Call Number
WM171.5 L786c 2009
c.1 BC Cancer Agency SUR Cancer Info Ctr Available
c.1 BC Cancer Agency VAN Library AV Room Available
c.2 BC Cancer Agency VAN Library AV Room Available
c.3 BC Cancer Agency VAN Library AV Room Available
c.1 BC Cancer Agency VIC Cancer Info Ctr Available
c.2 BC Cancer Agency VIC Cancer Info Ctr Available
c.3 BC Cancer Agency VIC Cancer Info Ctr Available
c.4 BC Cancer Agency VIC Cancer Info Ctr Available

Living life to the full : a DVD course to help boost how you feel and tackle low mood and depression

https://libraries.phsa.ca/permalink/catalog20616

https://cmha.bc.ca/programs-services/bounce-back/

Williams, Chris. Leeds, UK: Media Innovations , 2009. (Video, DVD) — 6 copies, 6 available
Audience
Patient or Public
Agency
BC Cancer Agency
Location
Vancouver Library AV Room
Victoria Cancer Info Ctr
Call Number
WM171.5 L786m 2009
URL Notes
Preview and availability
This DVD has been modified by the Canadian Mental Health Association's BC Division for use as part of the Bounce Back program in British Columbia. ; BC Introduction ; Starting out ; Problem solving ; Building confidence and activities ; Balanced thinking ; Dealing with unhelpful behaviour ; Sleepin…
Title
Living life to the full : a DVD course to help boost how you feel and tackle low mood and depression
Alternate Title
Bounce Back : living life to the full
Author
Williams, Chris
Corporate Author
Canadian Mental Health Association. BC Division
Place
Leeds, UK
Publisher
Media Innovations
Year Published
2009
Subjects
Depression
Anxiety
Psychotherapy
Cognitive Therapy
Adaptation, Psychological
Stress, Psychological
Self-Help Groups
Popular Works
Abstract
This DVD has been modified by the Canadian Mental Health Association's BC Division for use as part of the Bounce Back program in British Columbia.
BC Introduction
Starting out
Problem solving
Building confidence and activities
Balanced thinking
Dealing with unhelpful behaviour
Sleeping better
Healthy living
Assertiveness
Voice of the author
Language
Chinese-Mandarin
Material Type
Video
DVD
Agency
BC Cancer Agency
Location
Vancouver Library AV Room
Victoria Cancer Info Ctr
URL
https://cmha.bc.ca/programs-services/bounce-back/
URL Notes
Preview and availability
Audience
Patient or Public
Call Number
WM171.5 L786m 2009
c.1 BC Cancer Agency VAN Library AV Room Available
c.2 BC Cancer Agency VAN Library AV Room Available
c.3 BC Cancer Agency VAN Library AV Room Available
c.1 BC Cancer Agency VIC Cancer Info Ctr Available
c.2 BC Cancer Agency VIC Cancer Info Ctr Available
c.3 BC Cancer Agency VIC Cancer Info Ctr Available

Living life to the full : a DVD course to help boost how you feel and tackle low mood and depression

https://libraries.phsa.ca/permalink/catalog20596

https://cmha.bc.ca/programs-services/bounce-back/

Williams, Chris. Leeds, UK: Media Innovations , 2008. (DVD, Video) — 17 copies, 17 available
Audience
Patient or Public
Agency
BC Cancer Agency
Location
Vancouver Library AV Room
Abbotsford Cancer Info Ctr
Kelowna Cancer Info Ctr
Prince George Cancer Info Ctr
Surrey Cancer Info Ctr
Victoria Cancer Info Ctr
Call Number
WM171.5 L786 2008
URL Notes
Preview and availability
This DVD has been modified by the Canadian Mental Health Association's BC Division for use as part of the Bounce Back program in British Columbia. ; BC Introduction ; Starting out ; Problem solving ; Building confidence and activities ; Balanced thinking ; Dealing with unhelpful behaviour ; Sleepin…
Title
Living life to the full : a DVD course to help boost how you feel and tackle low mood and depression
Alternate Title
Bounce Back : living life to the full
Author
Williams, Chris
Corporate Author
Canadian Mental Health Association. BC Division
Place
Leeds, UK
Publisher
Media Innovations
Year Published
2008
Physical Description
1 videodisc
Subjects
Depression
Anxiety
Psychotherapy
Cognitive Therapy
Adaptation, Psychological
Stress, Psychological
Self-Help Groups
Popular Works
Abstract
This DVD has been modified by the Canadian Mental Health Association's BC Division for use as part of the Bounce Back program in British Columbia.
BC Introduction
Starting out
Problem solving
Building confidence and activities
Balanced thinking
Dealing with unhelpful behaviour
Sleeping better
Healthy living
Assertiveness
Language
English
Material Type
DVD
Video
Agency
BC Cancer Agency
Location
Vancouver Library AV Room
Abbotsford Cancer Info Ctr
Kelowna Cancer Info Ctr
Prince George Cancer Info Ctr
Surrey Cancer Info Ctr
Victoria Cancer Info Ctr
URL
https://cmha.bc.ca/programs-services/bounce-back/
URL Notes
Preview and availability
Audience
Patient or Public
Call Number
WM171.5 L786 2008
c.1 BC Cancer Agency ARHCC Cancer Info Ctr Available
c.2 BC Cancer Agency ARHCC Cancer Info Ctr Available
c.3 BC Cancer Agency ARHCC Cancer Info Ctr Missing
c.1 BC Cancer Agency PG Cancer Info Ctr Available
c.1 BC Cancer Agency KEL Cancer Info Ctr Available
c.2 BC Cancer Agency KEL Cancer Info Ctr Available
c.1 BC Cancer Agency SUR Cancer Info Ctr Available
c.2 BC Cancer Agency SUR Cancer Info Ctr Available
c.1 BC Cancer Agency VAN Library AV Room Available
c.2 BC Cancer Agency VAN Library AV Room Available
c.3 BC Cancer Agency VAN Library AV Room Available
c.4 BC Cancer Agency VAN Library AV Room Available
c.5 BC Cancer Agency VAN Library AV Room Available
c.2 BC Cancer Agency VIC Cancer Info Ctr Available
c.3 BC Cancer Agency VIC Cancer Info Ctr Available
c.5 BC Cancer Agency VIC Cancer Info Ctr Available
c.4 BC Cancer Agency VIC Cancer Info Ctr Available

Molecules of emotion : why you feel the way you feel

https://libraries.phsa.ca/permalink/catalog9704
Pert, Candace B. New York, N.Y.: Scribner , 1997. (Book) — 2 copies, 2 available
Audience
Patient or Public
Agency
BC Cancer Agency
Location
Victoria Cancer Info Ctr
Call Number
WM172 P468 1997
Title
Molecules of emotion : why you feel the way you feel
Author
Pert, Candace B
Place
New York, N.Y.
Publisher
Scribner
Year Published
1997
Subjects
Emotions - popular works
Mind-Body Relations (Metaphysics) - popular works
ISBN
0684831872
Language
English
Material Type
Book
Agency
BC Cancer Agency
Location
Victoria Cancer Info Ctr
Audience
Patient or Public
Call Number
WM172 P468 1997
c.2 BC Cancer Agency VIC Cancer Info Ctr Missing
c.1 BC Cancer Agency VIC Cancer Info Ctr Available
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Cain, J. (Author, Illustrator). Seattle, WA: Parenting Press, Inc. , 2000. (Book) — 2 copies, 1 available
Audience
Patient or Public
Agency
BC Children's and Women's
Location
Family Support & Resource Centre
Call Number
JUNIOR GK 720 CAI 2000
This hard cover picture book teaches young children about emotions. It uses illustrations, text, colour and type font to describe happy, disappointed, angry, jealous and other feelings that kids experience.
Title
The way I feel
Author
Cain, J. (Author, Illustrator)
Place
Seattle, WA
Publisher
Parenting Press, Inc.
Year Published
2000
Physical Description
Hardcover: ill. (unpaged)
Topics
Children's Emotions
Picture Books
Abstract
This hard cover picture book teaches young children about emotions. It uses illustrations, text, colour and type font to describe happy, disappointed, angry, jealous and other feelings that kids experience.
ISBN
1884734715
Language
English
Material Type
Book
Agency
BC Children's and Women's
Location
Family Support & Resource Centre
Audience
Patient or Public
Call Number
JUNIOR GK 720 CAI 2000
Copy 2 BC Children's and Women's Family Support & Resource Centre Available
Copy 1 BC Children's and Women's Family Support & Resource Centre On Loan, due April 28, 2020
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How the way we talk can change the way we work: Seven languages for transformation

https://libraries.phsa.ca/permalink/catalog113139
Kegan, Robert, Lahey, Lisa Laskow. San Francisco, CA: Jossey-Bass: A Wiley Company , 2001. (Book) — 1 copy, 1 available
Audience
Professional
Agency
BC Children's and Women's
Location
Study & Learning Commons
Call Number
REF AA 130 KEG 2001
Language is the primary tool by which we communicate. Kegan and Lahey argue, though, that the words we use do more than represent feelings and attitudes. The very choice itself of one word or expression over another can determine feelings and attitudes and--most importantly--actions. In order to d…
Title
How the way we talk can change the way we work: Seven languages for transformation
Author
Kegan, Robert
Lahey, Lisa Laskow
Place
San Francisco, CA
Publisher
Jossey-Bass: A Wiley Company
Year Published
2001
Physical Description
Softcover: 231 p.
Topics
Language/Communication
Change Management
Abstract
Language is the primary tool by which we communicate. Kegan and Lahey argue, though, that the words we use do more than represent feelings and attitudes. The very choice itself of one word or expression over another can determine feelings and attitudes and--most importantly--actions. In order to demonstrate their complex concept of the role of language in transformational learning, they offer this book, in part, as an instruction manual for collaborative exercises in self-assessment. They identify seven languages that one should adopt to overcome both internal and organization resistance to change.
ISBN
9780787963781
Language
English
Material Type
Book
Agency
BC Children's and Women's
Location
Study & Learning Commons
Audience
Professional
Call Number
REF AA 130 KEG 2001
Copy 1 BC Children's and Women's Study & Learning Commons REF Available
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Patients come second: Leading change by changing the way you lead

https://libraries.phsa.ca/permalink/catalog113864
Spiegelman, Paul, Berrett, Britt. New York, NY: An Inc. Original , 2013. (Book) — 4 copies, 4 available
Audience
Professional
Featured
Agency
BC Children's and Women's
Location
Study & Learning Commons
Call Number
REF JB 200 SPI 2013
Patients Come Second shakes up the traditional healthcare model, arguing that in order to care for and retain patients, leaders must first create exceptional teams and find ways to engage nurses, administrative staff, physicians, supervisors, and even housekeeping staff and switchboard operators. B…
Title
Patients come second: Leading change by changing the way you lead
Author
Spiegelman, Paul
Berrett, Britt
Place
New York, NY
Publisher
An Inc. Original
Year Published
2013
Physical Description
Hardcover, 208 p.
Topics
Change Management
Administration
Hospitals
Leadership/Coaching
Abstract
Patients Come Second shakes up the traditional healthcare model, arguing that in order to care for and retain patients, leaders must first create exceptional teams and find ways to engage nurses, administrative staff, physicians, supervisors, and even housekeeping staff and switchboard operators. By connecting employees' work with a higher purpose and equipping them with the tools to become leaders themselves, patient care can be dramatically transformed. And with continuing healthcare changes on the horizon and ever-rising pressure to acquire and keep patients, doing so now is more important than ever.
ISBN
9780988842809
Language
English
Material Type
Book
Agency
BC Children's and Women's
Location
Study & Learning Commons
Audience
Professional
Featured
Call Number
REF JB 200 SPI 2013
Copy 1 BC Children's and Women's Study & Learning Commons REF Available
Copy 2 BC Children's and Women's Study & Learning Commons REF Available
Copy 3 BC Children's and Women's Study & Learning Commons REF Available
Copy 4 BC Children's and Women's Study & Learning Commons REF Available
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Patients come second : leading change by changing the way you lead

https://libraries.phsa.ca/permalink/catalog113937
Berrett, Britt, Spiegelman, Paul. New York, NY: An Inc. Original , 2013. (Book) — 1 copy, 1 available
Audience
Professional
Agency
BC Cancer Agency
Location
Vancouver Library
Call Number
WX159 B47 2013
Title
Patients come second : leading change by changing the way you lead
Author
Berrett, Britt
Spiegelman, Paul
Place
New York, NY
Publisher
An Inc. Original
Year Published
2013
Physical Description
200 p. ; 23 cm.
Subjects
Health Services Administration
Personnel Administration, Hospital
Personnel Management
Job Satisfaction
Attitude of Health Personnel
Delivery of Health Care
Leadership
Employee Incentive Plans
Organizational Innovation
Patient-Centered Care
Staff Development
Quality of Health Care
ISBN
9780988842809
Language
English
Material Type
Book
Agency
BC Cancer Agency
Location
Vancouver Library
Audience
Professional
Call Number
WX159 B47 2013
c.1 BC Cancer Agency VAN Library Available
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Mind over medicine : scientific proof you can heal yourself

https://libraries.phsa.ca/permalink/catalog21596
Rankin, Lissa;. Calsbad, Calif.: Hay House , 2013. (Book) — 1 copy, 1 available
Audience
Patient or Public
Agency
BC Cancer Agency
Location
Abbotsford Cancer Info Ctr FHA
Call Number
RZ400 R15 2013
Title
Mind over medicine : scientific proof you can heal yourself
Author
Rankin, Lissa;
Place
Calsbad, Calif.
Publisher
Hay House
Year Published
2013
Physical Description
259 p.
Subjects
Mental Healing
ISBN
9781401939984
Material Type
Book
Agency
BC Cancer Agency
Location
Abbotsford Cancer Info Ctr FHA
Audience
Patient or Public
Call Number
RZ400 R15 2013
c.1 BC Cancer Agency ARHCC Cancer Info Ctr Available
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Create wellness : feel, think and live better than you ever thought possible

https://libraries.phsa.ca/permalink/catalog14224
Anderson, Greg. Toronto, ON: Cancer Recovery Foundation of Canada , 2005. 8th ed. (Book) — 1 copy, 1 available
Audience
Patient or Public
Agency
BC Cancer Agency
Location
Vancouver Library
Call Number
QZ266 A546 2005
Title
Create wellness : feel, think and live better than you ever thought possible
Author
Anderson, Greg
Edition
8th ed.
Place
Toronto, ON
Publisher
Cancer Recovery Foundation of Canada
Year Published
2005
Subjects
Relaxation Techniques
Holistic Health
Imagery (Psychotherapy)
Language
English
Material Type
Book
Agency
BC Cancer Agency
Location
Vancouver Library
Audience
Patient or Public
Call Number
QZ266 A546 2005
c.1 BC Cancer Agency VAN Library Available

Thinking in the future tense : a workout for the mind

https://libraries.phsa.ca/permalink/catalog19193
James, Jennifer. New York, NY: Simon & Schuster , 1997. 1st Touchstone ed. (Book) — 1 copy, 1 available
Audience
Professional
Agency
BC Cancer Agency
Location
Victoria Library
Call Number
HD57.7 J35 1996
Title
Thinking in the future tense : a workout for the mind
Author
James, Jennifer
Edition
1st Touchstone ed.
Place
New York, NY
Publisher
Simon & Schuster
Year Published
1997
Physical Description
254 p. ; 22 cm.
Subjects
Leadership
Organizational Innovation
Entrepreneurship
ISBN
0684832690 (pbk.)
0684810980
Language
English
Material Type
Book
Agency
BC Cancer Agency
Location
Victoria Library
Audience
Professional
Call Number
HD57.7 J35 1996
c.1 BC Cancer Agency VIC Library Available
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Anderson. Victoria, BC: Tellwell Talent , 2020. (Book) — 2 copies, 1 available
Audience
Patient or Public
Agency
BC Children's and Women's
Location
Family Support & Resource Centre
Call Number
FG 375 AND 2020
YOUTH FG 275 AND 2020
What You See is Not How I Feel is a visually simple overview of how living with Chronic Fatigue feels. It opens conversation, clears misperceptions, and encourages understanding rather than judgement. Appropriate for children, adults, and professionals, and those with similar chronic illnesses; Fib…
Title
What you see is not how I feel
Author
Anderson
Place
Victoria, BC
Publisher
Tellwell Talent
Year Published
2020
Physical Description
25 pages
Topics
Chronic Fatigue Syndrome
Abstract
What You See is Not How I Feel is a visually simple overview of how living with Chronic Fatigue feels. It opens conversation, clears misperceptions, and encourages understanding rather than judgement. Appropriate for children, adults, and professionals, and those with similar chronic illnesses; Fibromyalgia, Lyme, Multiple Sclerosis, Myalgic Encephalomyelitis, and Systemic Exertion Intolerance Disease.
ISBN
9780228819684
Language
English
Material Type
Book
Agency
BC Children's and Women's
Location
Family Support & Resource Centre
Audience
Patient or Public
Call Number
FG 375 AND 2020
YOUTH FG 275 AND 2020
copy 2 BC Children's and Women's Family Support & Resource Centre Available
copy 1 BC Children's and Women's Family Support & Resource Centre On Loan, due May 26, 2020
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Time to think: Listening to ignite the human mind

https://libraries.phsa.ca/permalink/catalog112542
Kline, Nancy. London, UK: Cassell Illustrated , 1999. (Book) — 3 copies, 3 available
Audience
Professional
Agency
BC Children's and Women's
Location
Study & Learning Commons
Call Number
REF AA 77 KLI 1999
Over the past 15 years, Nancy Kline has identified 10 behaviours that form a system called a Thinking Environment, a model of human interaction that dramatically improves the way people think, and thus the way they work and live. Listening - the quality of people's attention for each other - is the…
Title
Time to think: Listening to ignite the human mind
Author
Kline, Nancy
Place
London, UK
Publisher
Cassell Illustrated
Year Published
1999
Physical Description
Softcover: 251 p.
Topics
Leadership/Coaching
Abstract
Over the past 15 years, Nancy Kline has identified 10 behaviours that form a system called a Thinking Environment, a model of human interaction that dramatically improves the way people think, and thus the way they work and live. Listening - the quality of people's attention for each other - is the core of this method. In this book, Kline asserts that as change proliferates in our lives and organisations, we must prize each other's minds above all else. We must learn how to help people to think for themselves. In this book, she describes how we can achieve this and presents a step-by-step guide that can be used in any situation. Whether you want to have more productive meetings, solve business problems, create bold strategies or build stronger relationships, this book offers you a new world of possibilities.
ISBN
9780706377453
Language
English
Material Type
Book
Agency
BC Children's and Women's
Location
Study & Learning Commons
Audience
Professional
Call Number
REF AA 77 KLI 1999
Copy 1 BC Children's and Women's Study & Learning Commons REF Available
Copy 2 BC Children's and Women's Study & Learning Commons REF Available
Copy 3 BC Children's and Women's Study & Learning Commons REF Available
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Changing for good : the revolutionary program that explains the six strategies of change and teaches you how to free yourself from bad habits

https://libraries.phsa.ca/permalink/catalog876
Prochaska, James O, Norcross, John C, DiClemente, Carlo C. New York, NY: William Morrow & Co., Inc. , 1994. (Book) — 1 copy, 1 available
Audience
Professional
Agency
BC Cancer Agency
Location
Vancouver Library
Call Number
BF637 B4 P963 1994
Title
Changing for good : the revolutionary program that explains the six strategies of change and teaches you how to free yourself from bad habits
Author
Prochaska, James O
Norcross, John C
DiClemente, Carlo C
Place
New York, NY
Publisher
William Morrow & Co., Inc.
Year Published
1994
Physical Description
304 p. : ill. ; 25 cm.
Subjects
Behavior Therapy
Life Change Events
Adaptation, Psychological
Behavior and Behavior Mechanisms
ISBN
0688112633
Language
English
Material Type
Book
Agency
BC Cancer Agency
Location
Vancouver Library
Audience
Professional
Call Number
BF637 B4 P963 1994
c.1 BC Cancer Agency VAN Library Available
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How to feel better : practical ways to recover well from illness and injury.

https://libraries.phsa.ca/permalink/catalog121878
Goodhart, Frances, Atkins, Lucy. London, UK: Piatkus , 2013. (Book) — 1 copy, 1 available
Audience
Patient or Public
Agency
BC Cancer Agency
Location
Abbotsford Cancer Info Ctr
Call Number
QZ201 G652 2013
Title
How to feel better : practical ways to recover well from illness and injury.
Author
Goodhart, Frances
Atkins, Lucy
Place
London, UK
Publisher
Piatkus
Year Published
2013
Physical Description
280 p. ; 20 cm.
Subjects
Neoplasms - psychology
Survivors - psychology
Stress, Psychological - therapy
Self Care - methods
Resilience
Popular Works
ISBN
9780749958206
Language
English
Material Type
Book
Agency
BC Cancer Agency
Location
Abbotsford Cancer Info Ctr
Audience
Patient or Public
Call Number
QZ201 G652 2013
c.1 BC Cancer Agency ARHCC Cancer Info Ctr Available
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Lunch lessons: Changing the way we feed our children

https://libraries.phsa.ca/permalink/catalog110346
Cooper, Ann, Holmes, Lisa M. New York, NY: HarperCollins , 2006. (Book) — 1 copy, 1 available
Audience
Patient or Public
Agency
BC Children's and Women's
Location
Family Support & Resource Centre
Call Number
BB 100 COO 2007
Perfect for working parents who believe they're far too busy to pack a school lunch for their child, this book offers a host of simple meal changes and easy-to-follow recipes. Other sections offer tips on getting involved locally to transform school lunch programs; the end of the book boasts a valu…
Title
Lunch lessons: Changing the way we feed our children
Author
Cooper, Ann
Holmes, Lisa M.
Place
New York, NY
Publisher
HarperCollins
Year Published
2006
Physical Description
Paperback: 265 pages
Topics
Food
Food Preparation. Food Processing
Children's Health-Diet/Nutrition
Abstract
Perfect for working parents who believe they're far too busy to pack a school lunch for their child, this book offers a host of simple meal changes and easy-to-follow recipes. Other sections offer tips on getting involved locally to transform school lunch programs; the end of the book boasts a valuable resource guide with helpful websites.
ISBN
0060783699
Language
English
Material Type
Book
Agency
BC Children's and Women's
Location
Family Support & Resource Centre
Audience
Patient or Public
Call Number
BB 100 COO 2007
Copy 1 BC Children's and Women's Family Support & Resource Centre Available
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Getting over the blues: A kid's guide to understanding and coping with unpleasant feelings and depression.

https://libraries.phsa.ca/permalink/catalog104045
Frank, Kim, Smith-Rex, Susan J. Minneapolis, MN: Educational Media Corporation , 1996. (Book) — 1 copy, 1 available
Audience
Patient or Public
Agency
BC Children's and Women's
Location
Family Support & Resource Centre
Call Number
JUNIOR CD 302 FRA 1996
Elementary and middle school students are introduced to concepts of the effect feelings have on behaviour and points out that they can choose how to react to their feelings. Deals with ways children can practically handle mood disorders.
Title
Getting over the blues: A kid's guide to understanding and coping with unpleasant feelings and depression.
Author
Frank, Kim
Smith-Rex, Susan J.
Place
Minneapolis, MN
Publisher
Educational Media Corporation
Year Published
1996
Topics
Depression
Children's Emotions
Children's Depression
Children-Mental Health
Abstract
Elementary and middle school students are introduced to concepts of the effect feelings have on behaviour and points out that they can choose how to react to their feelings. Deals with ways children can practically handle mood disorders.
ISBN
0-932796-75-3
Language
English
Material Type
Book
Agency
BC Children's and Women's
Location
Family Support & Resource Centre
Audience
Patient or Public
Call Number
JUNIOR CD 302 FRA 1996
Copy 1 BC Children's and Women's Family Support & Resource Centre Available
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Worry less, live more : the mindful way through anxiety workbook

https://libraries.phsa.ca/permalink/catalog121783
Orsillo, Susan M., Roemer, Lizabeth. New York, NY: The Guilford Press , 2016. (Book) — 3 copies, 3 available
Audience
Patient or Public
Agency
BC Cancer Agency
Location
Vancouver Library
Abbotsford Cancer Info Ctr
Vancouver Cancer Info Ctr
Call Number
WM172 O76 2016
Title
Worry less, live more : the mindful way through anxiety workbook
Author
Orsillo, Susan M.
Roemer, Lizabeth
Place
New York, NY
Publisher
The Guilford Press
Year Published
2016
Physical Description
viii, 276 p. : ill. ; 27 cm.
Subjects
Anxiety disorders - therapy
Phobic disorders - therapy
Relaxation Therapy
Cognitive Behavioral Therapy - methods
Mindfulness
Self Care
Popular Works
ISBN
9781462525454
Language
English
Material Type
Book
Agency
BC Cancer Agency
Location
Vancouver Library
Abbotsford Cancer Info Ctr
Vancouver Cancer Info Ctr
Audience
Patient or Public
Call Number
WM172 O76 2016
c.1 BC Cancer Agency ARHCC Cancer Info Ctr Available
c.1 BC Cancer Agency VAN Cancer Info Ctr Available
c.1 BC Cancer Agency VAN Library Available
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Thinking about you, thinking about me

https://libraries.phsa.ca/permalink/catalog113176
Winner, Michelle Garcia. San Jose, CA: Think Social Publishing, Inc. , 2007. 2nd ed. (Book) — 2 copies, 2 available
Audience
Patient or Public
Agency
BC Children's and Women's
Location
Family Support & Resource Centre
Call Number
FM 235 WIN 2007
Philosophy and strategies to further develop perspective taking and communicative abilities for persons with social cognitive deficits such as: Asperger Syndrome; Pervasive Developmental Disorder-Not Otherwise Specified (PDD-NOS); High-Functioning Autism; Attention Deficit Hyperactive Disorder (ADH…
Title
Thinking about you, thinking about me
Subtitle
Teaching perspective taking and social thinking to persons with social cognitive learning challenges
Author
Winner, Michelle Garcia
Edition
2nd ed.
Place
San Jose, CA
Publisher
Think Social Publishing, Inc.
Year Published
2007
Physical Description
270 p.
Topics
Language/Communication
Autism Spectrum Disorder (includes Asperger Syndrome)
Autism
Learning Differences. Learning Disabilities
Attention Deficit Disorder. Hyperactivity
Abstract
Philosophy and strategies to further develop perspective taking and communicative abilities for persons with social cognitive deficits such as: Asperger Syndrome; Pervasive Developmental Disorder-Not Otherwise Specified (PDD-NOS); High-Functioning Autism; Attention Deficit Hyperactive Disorder (ADHD); Hyperlexia; and Non-verbal Learning Disability (NVLD).
Notes
All handouts in the book may be photocopied for educational use only.
ISBN
0-9701320-1-8
Language
English
Material Type
Book
Agency
BC Children's and Women's
Location
Family Support & Resource Centre
Audience
Patient or Public
Call Number
FM 235 WIN 2007
Copy 2 BC Children's and Women's Family Support & Resource Centre Available
Copy 3 BC Children's and Women's Family Support & Resource Centre Available
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Cancer conundrum and ways of dealing with it : using hypnotherapy, spiritualism and conventional treatments to help you feel stronger

https://libraries.phsa.ca/permalink/catalog121744
Evans, Louise. Ancaster, ON: Manor House Publishing, Inc. , 2018. (Book) — 6 copies, 6 available
Audience
Patient or Public
Agency
BC Cancer Agency
Location
Vancouver Library
Abbotsford Cancer Info Ctr
Kelowna Cancer Info Ctr
Prince George Cancer Info Ctr
Surrey Cancer Info Ctr
Victoria Cancer Info Ctr
Call Number
QZ266 E92 2018
Title
Cancer conundrum and ways of dealing with it : using hypnotherapy, spiritualism and conventional treatments to help you feel stronger
Author
Evans, Louise
Place
Ancaster, ON
Publisher
Manor House Publishing, Inc.
Year Published
2018
Physical Description
144 p. ; 23 cm.
Subjects
Neoplasms - therapy
Complementary Therapies
Hypnosis
Spiritual Therapies
Personal Narratives
Popular Works
ISBN
9781988058436
9781988058443
Language
English
Material Type
Book
Agency
BC Cancer Agency
Location
Vancouver Library
Abbotsford Cancer Info Ctr
Kelowna Cancer Info Ctr
Prince George Cancer Info Ctr
Surrey Cancer Info Ctr
Victoria Cancer Info Ctr
Audience
Patient or Public
Call Number
QZ266 E92 2018
c.1 BC Cancer Agency VAN Library Available
c.1 BC Cancer Agency ARHCC Cancer Info Ctr Available
c.1 BC Cancer Agency KEL Cancer Info Ctr Available
c.1 BC Cancer Agency PG Cancer Info Ctr Available
c.1 BC Cancer Agency SUR Cancer Info Ctr Available
c.1 BC Cancer Agency VIC Cancer Info Ctr Available
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Northeastern Ontario Regional Cancer Centre. Sudbury, Ont.: BBS, MCTV , 1996. (Video, VHS) — 1 copy, 1 available
Audience
Patient or Public
Recommended
Agency
BC Cancer Agency
Location
Vancouver Library AV Room
Call Number
QZ201 H435 1996
Title
Hear how I feel
Corporate Author
Northeastern Ontario Regional Cancer Centre
Place
Sudbury, Ont.
Publisher
BBS, MCTV
Year Published
1996
Physical Description
1/2 inch : colour ; 25 minutes
Subjects
Neoplasms - psychology - popular works - videocassettes
Parent-Child Relations - popular works - videocassettes
Adolescent Psychology - popular works - pamphlets
Language
English
Material Type
Video
VHS
Agency
BC Cancer Agency
Location
Vancouver Library AV Room
Audience
Patient or Public
Recommended
Call Number
QZ201 H435 1996
c.1 BC Cancer Agency VAN Library AV Room Available
Northeastern Ontario Regional Cancer Centre. Sudbury, Ont.: BBS, MCTV , 1996. (Video, DVD) — 2 copies, 2 available
Audience
Patient or Public
Recommended
Agency
BC Cancer Agency
Location
Vancouver Library AV Room
Victoria Cancer Info Ctr
Call Number
QZ201 H435 1996
Title
Hear how I feel
Alternate Title
Ecoutez mon histoire
Corporate Author
Northeastern Ontario Regional Cancer Centre
Place
Sudbury, Ont.
Publisher
BBS, MCTV
Year Published
1996
Physical Description
25 minutes ; 1 booklet
Subjects
Neoplasms - psychology
Parent-Child Relations
Adolescent Psychology
Popular Works
Language
English
French
Material Type
Video
DVD
Agency
BC Cancer Agency
Location
Vancouver Library AV Room
Victoria Cancer Info Ctr
Audience
Patient or Public
Recommended
Call Number
QZ201 H435 1996
c.1 BC Cancer Agency VAN Library AV Room Available
c.1 BC Cancer Agency VIC Cancer Info Ctr Available

101 ways you can help : how to offer comfort and support to those who are grieving

https://libraries.phsa.ca/permalink/catalog19639
Aleshire, Liz;. Naperville, Ill.: Sourcebooks , 2009. (Book) — 1 copy, 1 available
Audience
Patient or Public
Agency
BC Cancer Agency
Location
Abbotsford Cancer Info Ctr FHA
Call Number
BF575 G7_A52 2009
Title
101 ways you can help : how to offer comfort and support to those who are grieving
Author
Aleshire, Liz;
Place
Naperville, Ill.
Publisher
Sourcebooks
Year Published
2009
Physical Description
188 p.
Subjects
Bereavement
Consumer Information Collection
ISBN
9781402217562
Material Type
Book
Agency
BC Cancer Agency
Location
Abbotsford Cancer Info Ctr FHA
Audience
Patient or Public
Call Number
BF575 G7_A52 2009
c.1 BC Cancer Agency ARHCC Cancer Info Ctr MISSING Available
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Giving : how each of us can change the world

https://libraries.phsa.ca/permalink/catalog17795
Clinton, Bill. New York, NY: Alfred A. Knopf , 2007. (Book) — 1 copy, 1 available
Audience
Patient or Public
Agency
BC Cancer Agency
Location
Vancouver Library
Call Number
HN18 C477 2007
The explosion of private citizens doing public good ; Giving money ; Giving time ; Giving things ; Giving skills ; Gifts of reconciliation and new beginnings ; Gifts that keep on giving ; Model gifts ; Giving to good ideas ; Organizing markets for the public good ; Nonprofit markets can be organize…
Title
Giving : how each of us can change the world
Author
Clinton, Bill
Place
New York, NY
Publisher
Alfred A. Knopf
Year Published
2007
Physical Description
xiii, 240 p. ill. ; 25 cm.
Subjects
Organizations, Nonprofit
Gift Giving
Fund Raising
Social Change
Interpersonal Relations
Voluntary Workers
World Health
Abstract
The explosion of private citizens doing public good
Giving money
Giving time
Giving things
Giving skills
Gifts of reconciliation and new beginnings
Gifts that keep on giving
Model gifts
Giving to good ideas
Organizing markets for the public good
Nonprofit markets can be organized too
What about government?
How much should you give and why?
ISBN
9780307266743
Language
English
Material Type
Book
Agency
BC Cancer Agency
Location
Vancouver Library
Audience
Patient or Public
Call Number
HN18 C477 2007
c.1 BC Cancer Agency VAN Library Available
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Peace of mind through possibility thinking

https://libraries.phsa.ca/permalink/catalog15404
Schuller, Robert H. Garden City, N.Y.: Doubleday , 1977. 1st ed. (Book) — 1 copy, 1 available
Audience
Patient or Public
Agency
BC Cancer Agency
Location
Kelowna Cancer Info Ctr
Call Number
WM61 S386 1977
Title
Peace of mind through possibility thinking
Author
Schuller, Robert H
Edition
1st ed.
Place
Garden City, N.Y.
Publisher
Doubleday
Year Published
1977
Physical Description
168 p. ; 22 cm
Subjects
Relaxation Techniques - popular works
Mental Healing - popular works
Christianity - popular works
ISBN
038500673X
Language
English
Material Type
Book
Agency
BC Cancer Agency
Location
Kelowna Cancer Info Ctr
Audience
Patient or Public
Call Number
WM61 S386 1977
c.1 BC Cancer Agency KEL Cancer Info Ctr Available
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Mind over malignancy : living with cancer

https://libraries.phsa.ca/permalink/catalog14707
Gersh, Wayne D, Golden, William L, Robbins, David M. Oakland, CA: New Harbinger Publications , c1997. (Book) — 1 copy, 1 available
Audience
Patient or Public
Agency
BC Cancer Agency
Location
Victoria Cancer Info Ctr
Call Number
QZ266 G381 1997
Title
Mind over malignancy : living with cancer
Alternate Title
Living with cancer
Author
Gersh, Wayne D
Golden, William L
Robbins, David M
Place
Oakland, CA
Publisher
New Harbinger Publications
Year Published
c1997
Physical Description
159 p. ; 23 cm
Subjects
Neoplasms - psychology - popular works
Stress, Psychological - popular works
Relaxation Techniques - popular works
ISBN
1572240822 (pbk.)
Language
English
Material Type
Book
Agency
BC Cancer Agency
Location
Victoria Cancer Info Ctr
Audience
Patient or Public
Call Number
QZ266 G381 1997
c.1 BC Cancer Agency VIC Cancer Info Ctr Available
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The gifts of imperfection: Let go of who you think you're supposed to be and embrace who you are

https://libraries.phsa.ca/permalink/catalog114291
Brown, Brene. Center City, MN: Hazelden Publishing , 2010. (Book) — 1 copy, 1 available
Audience
Professional
Agency
BC Children's and Women's
Location
Study & Learning Commons
Call Number
REF CF 200 BRO 2010
In The Gifts of Imperfection, Brené Brown, PhD, a leading expert on shame, authenticity and belonging, shares what she's learned from a decade of research on the power of Wholehearted Living - a way of engaging with the world from a place of worthiness. ; In her ten guideposts, Brown engages our mi…
Title
The gifts of imperfection: Let go of who you think you're supposed to be and embrace who you are
Author
Brown, Brene
Place
Center City, MN
Publisher
Hazelden Publishing
Year Published
2010
Physical Description
Paperback, 137 p.
Topics
Self-Concept (includes self-esteem)
Self-Help
Self-Identity
Leadership/Coaching
Abstract
In The Gifts of Imperfection, Brené Brown, PhD, a leading expert on shame, authenticity and belonging, shares what she's learned from a decade of research on the power of Wholehearted Living - a way of engaging with the world from a place of worthiness.
In her ten guideposts, Brown engages our minds, hearts, and spirits as she explores how we can cultivate the courage, compassion, and connection to wake up in the morning and think, No matter what gets done and how much is left undone, I am enough, and to go to bed at night thinking, Yes, I am sometimes afraid, but I am also brave. And, yes, I am imperfect and vulnerable, but that doesn't change the truth that I am worthy of love and belonging.
ISBN
9781592858491
Language
English
Material Type
Book
Agency
BC Children's and Women's
Location
Study & Learning Commons
Audience
Professional
Call Number
REF CF 200 BRO 2010
copy 1 BC Children's and Women's Study & Learning Commons Available
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Today I feel silly: And other moods that make my day

https://libraries.phsa.ca/permalink/catalog121315
Curtis, Jamie Lee. New York, NY: HarperCollins Children's Books , 2007. rev. ed. (Book)
Audience
Patient or Public
Agency
BC Children's and Women's
Location
Family Support & Resource Centre
Call Number
GK 720 CUR 2007
A child's emotions range from silliness to anger to excitement, coloring and changing each day.
Title
Today I feel silly: And other moods that make my day
Author
Curtis, Jamie Lee
Edition
rev. ed.
Place
New York, NY
Publisher
HarperCollins Children's Books
Year Published
2007
Physical Description
Hardcover; 33 p. ; ill.
Topics
Fiction
Emotions
Abstract
A child's emotions range from silliness to anger to excitement, coloring and changing each day.
ISBN
9780060245603
Language
English
Material Type
Book
Agency
BC Children's and Women's
Location
Family Support & Resource Centre
Audience
Patient or Public
Call Number
GK 720 CUR 2007
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The mindful way through anxiety: Break free from chronic worry and reclaim your life

https://libraries.phsa.ca/permalink/catalog114739
Orsillo, Susan M., Roemer, Lizabeth, Eby, Tanya (narrator). Old Saybrook, Ct.: Tantor Audio | Playaway , 2016. (Audio, Pre-loaded Media) — 1 copy, 1 available
Agency
BC Children's and Women's
Location
Family Support & Resource Centre
Call Number
PLAY CB 500 ORS 2016
With clarity and compassion, this book describes clinically tested mindfulness practices specifically tailored for anxiety in its many forms.
Title
The mindful way through anxiety: Break free from chronic worry and reclaim your life
Author
Orsillo, Susan M.
Roemer, Lizabeth
Eby, Tanya (narrator)
Place
Old Saybrook, Ct.
Publisher
Tantor Audio
Playaway
Year Published
2016
Physical Description
1 playaway, 1 AAA battery: 11:24:47
Topics
Mindfulness
Stress Reduction Techniques
Stress Reduction
Stress
Relaxation
Abstract
With clarity and compassion, this book describes clinically tested mindfulness practices specifically tailored for anxiety in its many forms.
Notes
Playaway is a better listening experience combining as easy-to-use player with an entire audiobook.
ISBN
9781467624886
Language
English
Material Type
Audio
Pre-loaded Media
Agency
BC Children's and Women's
Location
Family Support & Resource Centre
Call Number
PLAY CB 500 ORS 2016
Copy 1 BC Children's and Women's Family Support & Resource Centre Missing
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Nelems, Bill, Lakhani, Azmina. Vancouver, B.C.: Mainline Sound Design , 1999. (Audio, CD) — 24 copies, 24 available
Audience
Patient or Public
Recommended
Agency
BC Cancer Agency
Location
Vancouver Library Relax
Vancouver Cancer Info Ctr
Surrey Cancer Info Ctr
Victoria Cancer Info Ctr
Kelowna Cancer Info Ctr
Abbotsford Cancer Info Ctr
Prince George Cancer Info Ctr
Call Number
QZ266 N419b 1999
This CD provides breath work, guided visualization using ; progressive muscle relaxation and imagery. It provides some ; education about the relaxation response which can be practiced ; over time, enhancing one's sense of well- being like a bridge from ; tension to peace or from fear to hope. Breat…
Title
Blossoms over the bridge
Author
Nelems, Bill
Lakhani, Azmina
Place
Vancouver, B.C.
Publisher
Mainline Sound Design
Year Published
1999
Subjects
Relaxation Techniques
Imagery
Popular Works
Abstract
This CD provides breath work, guided visualization using
progressive muscle relaxation and imagery. It provides some
education about the relaxation response which can be practiced
over time, enhancing one's sense of well- being like a bridge from
tension to peace or from fear to hope. Breath work allows the
listener to 'let go' and relax. With imagery and music the listener is
guided to create their own unique magical, musical, place of warmth
and comfort
Language
English
Material Type
Audio
CD
Agency
BC Cancer Agency
Location
Vancouver Library Relax
Vancouver Cancer Info Ctr
Surrey Cancer Info Ctr
Victoria Cancer Info Ctr
Kelowna Cancer Info Ctr
Abbotsford Cancer Info Ctr
Prince George Cancer Info Ctr
Audience
Patient or Public
Recommended
Call Number
QZ266 N419b 1999
c.1 BC Cancer Agency ARHCC Cancer Info Ctr Available
c.2 BC Cancer Agency ARHCC Cancer Info Ctr Available
c.3 BC Cancer Agency ARHCC Cancer Info Ctr Available
c.1 BC Cancer Agency PG Cancer Info Ctr Available
c.2 BC Cancer Agency PG Cancer Info Ctr Available
c.1 BC Cancer Agency KEL Cancer Info Ctr Available
c.2 BC Cancer Agency KEL Cancer Info Ctr Available
c.4 BC Cancer Agency KEL Cancer Info Ctr Available
c.1 BC Cancer Agency SUR Cancer Info Ctr Available
c.2 BC Cancer Agency SUR Cancer Info Ctr Available
c.1 BC Cancer Agency VAN Cancer Info Ctr Available
c.2 BC Cancer Agency VAN Cancer Info Ctr Available
c.3 BC Cancer Agency VAN Cancer Info Ctr Available
c.4 BC Cancer Agency VAN Cancer Info Ctr Available
c.1 BC Cancer Agency VC Library Relax Available
c.2 BC Cancer Agency VC Library Relax Available
c.3 BC Cancer Agency VC Library Relax Available
c.4 BC Cancer Agency VC Library Relax Available
c.5 BC Cancer Agency VC Library Relax Available
c.6 BC Cancer Agency VC Library Relax Available
c.1 BC Cancer Agency VIC Cancer Info Ctr Available
c.2 BC Cancer Agency VIC Cancer Info Ctr Available
c.3 BC Cancer Agency VIC Cancer Info Ctr Available
c.3 BC Cancer Agency KEL Cancer Info Ctr Available
Glendale, CA: DreamWorks LLC , 2006. (DVD, Video) — 1 copy, 1 available
Audience
Patient or Public
Agency
BC Cancer Agency
Location
Victoria Humour
Title
Over the hedge
Place
Glendale, CA
Publisher
DreamWorks LLC
Year Published
2006
Physical Description
1 videodisc : colour ; 83 min.
Language
English, French
Material Type
DVD
Video
Agency
BC Cancer Agency
Location
Victoria Humour
Audience
Patient or Public
c.1 BC Cancer Agency VIC Humour Available
Nelems, Bill, Lakhani, Azmina. Vancouver, BC: Mainline Sound Design , 1999. (CD, Audio)
Audience
Patient or Public
Agency
BC Children's and Women's
Call Number
CB 500 NEL 1999
This CD provides breath work, guided visualization using progressive muscle relaxation and imagery. It provides some education about the relaxation response which can be practiced over time, enhancing one’s sense of well- being like a bridge from tension to peace or from fear to hope. Breath work a…
Title
Blossoms over the bridge
Author
Nelems, Bill
Lakhani, Azmina
Place
Vancouver, BC
Publisher
Mainline Sound Design
Year Published
1999
Physical Description
1 Audio CD: 59 min.
Topics
Stress Reduction Techniques
Mind/Body
Music/Sound Therapy
Cancer-Coping
Stress Reduction
Relaxation
Abstract
This CD provides breath work, guided visualization using progressive muscle relaxation and imagery. It provides some education about the relaxation response which can be practiced over time, enhancing one’s sense of well- being like a bridge from tension to peace or from fear to hope. Breath work allows the listener to “let go” and relax. With imagery and music the listener is guided to create their own unique magical, musical, place of warmth and comfort.
Notes
Only available in the bookstore.
ISBN
2222221111111
Language
English
Material Type
CD
Audio
Status
Processing
Agency
BC Children's and Women's
Audience
Patient or Public
Call Number
CB 500 NEL 1999
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Nelems, Bill, Lakhani, Azmina. Vancouver, B.C.: Mainline Sound Design , 1999. (Audio, Tape) — 9 copies, 9 available
Audience
Patient or Public
Recommended
Agency
BC Cancer Agency
Location
Kelowna Cancer Info Ctr
Abbotsford Cancer Info Ctr
Call Number
QZ266 N419b 1999
Title
Blossoms over the bridge
Author
Nelems, Bill
Lakhani, Azmina
Place
Vancouver, B.C.
Publisher
Mainline Sound Design
Year Published
1999
Subjects
Relaxation Techniques
Imagery
Popular Works
Language
English
Material Type
Audio
Tape
Agency
BC Cancer Agency
Location
Kelowna Cancer Info Ctr
Abbotsford Cancer Info Ctr
Audience
Patient or Public
Recommended
Call Number
QZ266 N419b 1999
c.1 BC Cancer Agency ARHCC Cancer Info Ctr Available
c.2 BC Cancer Agency ARHCC Cancer Info Ctr Available
c.2 BC Cancer Agency KEL Cancer Info Ctr Available
c.1 BC Cancer Agency KEL Cancer Info Ctr Available
c.10 BC Cancer Agency KEL Cancer Info Ctr Available
c.3 BC Cancer Agency KEL Cancer Info Ctr Available
c.5 BC Cancer Agency KEL Cancer Info Ctr Available
c.9 BC Cancer Agency KEL Cancer Info Ctr Available
c.6 BC Cancer Agency KEL Cancer Info Ctr Available

Meditation: It's not what you think

https://libraries.phsa.ca/permalink/catalog112059
Casarjian, Bethany (Producer), Casarjian, Robin (Producer). Boston, MA: Lionheart Foundation, Inc. , 2006. (Video) — 1 copy, 1 available
Audience
Patient or Public
Agency
BC Children's and Women's
Location
Family Support & Resource Centre
Call Number
YOUTH EG 220 CAS 2006
The Power Source Video Series provides an interactive tool for working with highly at-risk youth. Meditation is #2 in the series, and is designed to help familiarize both facilitators and youth with meditation. Part 1 chronicles a group of 10 young people over a period of 8 sessions learning about …
Title
Meditation: It's not what you think
Subtitle
The Power Source Video Series
Author
Casarjian, Bethany (Producer)
Casarjian, Robin (Producer)
Place
Boston, MA
Publisher
Lionheart Foundation, Inc.
Year Published
2006
Physical Description
1 DVD: Part 1: 18 min, 23 sec; Part 2: 15 min, 10 sec.
Topics
Meditation
Young Adults
Abstract
The Power Source Video Series provides an interactive tool for working with highly at-risk youth. Meditation is #2 in the series, and is designed to help familiarize both facilitators and youth with meditation. Part 1 chronicles a group of 10 young people over a period of 8 sessions learning about meditation. Part 2 is a 15 minute guided meditation.
Language
English
Material Type
Video
Agency
BC Children's and Women's
Location
Family Support & Resource Centre
Audience
Patient or Public
Call Number
YOUTH EG 220 CAS 2006
Copy 1 BC Children's and Women's Family Support & Resource Centre Available

Don't sweat the small stuff...and it's all small stuff : simple ways to keep the little things from taking over your life

https://libraries.phsa.ca/permalink/catalog15051
Carlson, Richard. New York, NY: Hyperion , 1997. (Book) — 1 copy, 1 available
Audience
Patient or Public
Agency
BC Cancer Agency
Location
Victoria Cancer Info Ctr
Call Number
WM172 C2841 1997
Title
Don't sweat the small stuff...and it's all small stuff : simple ways to keep the little things from taking over your life
Author
Carlson, Richard
Place
New York, NY
Publisher
Hyperion
Year Published
1997
Subjects
Adaptation, Psychological - popular works
Behavior Therapy
Interpersonal Relations
Stress, Psychological - popular works
Life Style
Life Change Events - popular works
ISBN
0786881852
Language
English
Material Type
Book
Agency
BC Cancer Agency
Location
Victoria Cancer Info Ctr
Audience
Patient or Public
Call Number
WM172 C2841 1997
c.1 BC Cancer Agency VIC Cancer Info Ctr Available
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Bureau For At-Risk Youth. Plainview, NY: Bureau For At-Risk Youth , 1996. (Game) — 1 copy, 1 available
Audience
Patient or Public
Agency
BC Children's and Women's
Location
Family Support & Resource Centre
Call Number
STACKS GK 720 FEE 1996
This game includes 40 cards which playfully illustrate common feelings and are intended to reinforce positive feelings in children (K-Grade 5).
Title
The feelings bag
Corporate Author
Bureau For At-Risk Youth
Place
Plainview, NY
Publisher
Bureau For At-Risk Youth
Year Published
1996
Physical Description
1 game (40 cards + instruction guide + attitude chart + stickers)
Topics
Children's Emotions
Self-Concept(includes self-esteem)
Abstract
This game includes 40 cards which playfully illustrate common feelings and are intended to reinforce positive feelings in children (K-Grade 5).
Notes
*Audience: counselling professionals, educators, parents and support workers.
Language
English
Material Type
Game
Agency
BC Children's and Women's
Location
Family Support & Resource Centre
Audience
Patient or Public
Call Number
STACKS GK 720 FEE 1996
Copy 1 BC Children's and Women's Family Support & Resource Centre Available

Knowing me, knowing you: The I-sight way to understand yourself and others

https://libraries.phsa.ca/permalink/catalog108331
Espeland, Pamela. Minneapolis, MN: Free Spirit Publishing Inc. , 2001. (Book) — 2 copies, 2 available
Audience
Patient or Public
Agency
BC Children's and Women's
Location
Family Support & Resource Centre
Call Number
YOUTH GL 300 ESP 2001
Based on the DiSC® Dimensions of Behavior model, I-Sight instrument is the Personal Profile System for ages 12-18. Teens learn about DiSC, take the I-Sight insturment, score it themselves, discover their preferred dimension(s) of behavior, and explore ways to interact more effectively with the peop…
Title
Knowing me, knowing you: The I-sight way to understand yourself and others
Author
Espeland, Pamela.
Place
Minneapolis, MN
Publisher
Free Spirit Publishing Inc.
Year Published
2001
Physical Description
Paperback, 118 p.
Topics
Young Adults-Mental Health. Psychology
Self-Concept (includes self-esteem)
Self-Identity
Relationships
Young Adults-Psychological Development
Abstract
Based on the DiSC® Dimensions of Behavior model, I-Sight instrument is the Personal Profile System for ages 12-18. Teens learn about DiSC, take the I-Sight insturment, score it themselves, discover their preferred dimension(s) of behavior, and explore ways to interact more effectively with the people in their lives. This book puts the power of DiSC in young people's hands–along with helpful background information, thought-provoking activities, and pratical strategies for improving their strenghts, overcoming their limitations, communicating, resolving conflicts, and flexing their beahvior in various situations.
ISBN
1575420902
Language
English
Material Type
Book
Agency
BC Children's and Women's
Location
Family Support & Resource Centre
Audience
Patient or Public
Call Number
YOUTH GL 300 ESP 2001
Copy 1 BC Children's and Women's Family Support & Resource Centre Available
Copy 2 BC Children's and Women's Family Support & Resource Centre Available
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Krementz, Jill. New York, N.Y.: Alfred A. Knopf , 1981. (Book) — 1 copy, 1 available
Audience
Patient or Public
Recommended
Agency
BC Cancer Agency
Location
Vancouver Library
Call Number
BF789 K92 1981
Title
How it feels when a parent dies
Author
Krementz, Jill
Place
New York, N.Y.
Publisher
Alfred A. Knopf
Year Published
1981
Subjects
Attitude to Death - personal narratives
Death
Child
Parent-Child Relations
Language
English
Material Type
Book
Agency
BC Cancer Agency
Location
Vancouver Library
Audience
Patient or Public
Recommended
Call Number
BF789 K92 1981
c.1 BC Cancer Agency VAN Library Available

Pretty is what changes : impossible choices, the breast cancer gene, and how I defied my destiny

https://libraries.phsa.ca/permalink/catalog19837
Queller, Jessica. New York, NY: Spiegel & Grau , 2009. (Book) — 5 copies, 5 available
Audience
Patient or Public
Agency
BC Cancer Agency
Location
Vancouver Library
Vancouver Cancer Info Ctr
Surrey Cancer Info Ctr
Victoria Cancer Info Ctr
Abbotsford Cancer Info Ctr
Call Number
WP870 Q3 2008
Title
Pretty is what changes : impossible choices, the breast cancer gene, and how I defied my destiny
Author
Queller, Jessica
Place
New York, NY
Publisher
Spiegel & Grau
Year Published
2009
Physical Description
259 p. ; 21 cm.
Subjects
Breast Neoplasms - psychology
Breast Neoplasms - genetics
Breast Neoplasms - prevention & control
Genetic Predisposition to Disease - psychology
Autobiography
Popular Works
ISBN
9780385520416
0385520417
Language
English
Material Type
Book
Agency
BC Cancer Agency
Location
Vancouver Library
Vancouver Cancer Info Ctr
Surrey Cancer Info Ctr
Victoria Cancer Info Ctr
Abbotsford Cancer Info Ctr
Audience
Patient or Public
Call Number
WP870 Q3 2008
c.1 BC Cancer Agency ARHCC Cancer Info Ctr Available
c.1 BC Cancer Agency SUR Cancer Info Ctr Available
c.1 BC Cancer Agency VAN Cancer Info Ctr Available
c.1 BC Cancer Agency VAN Library Available
c.1 BC Cancer Agency VIC Cancer Info Ctr Available
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Beyond reengineering : how the process-centered organization is changing our work and our lives

https://libraries.phsa.ca/permalink/catalog3425
Hammer, Michael. New York, N.Y.: HarperCollins Publishers , 1996. (Book) — 2 copies, 2 available
Audience
Professional
Agency
BC Cancer Agency
Location
Vancouver Library
Victoria Library
Call Number
WX159 H224 1996
Title
Beyond reengineering : how the process-centered organization is changing our work and our lives
Author
Hammer, Michael
Place
New York, N.Y.
Publisher
HarperCollins Publishers
Year Published
1996
Subjects
Organizational Innovation
Personnel Management
Life Change Events
ISBN
0887307299
Language
English
Material Type
Book
Agency
BC Cancer Agency
Location
Vancouver Library
Victoria Library
Audience
Professional
Call Number
WX159 H224 1996
c.1 BC Cancer Agency VAN Library Available
c.1 BC Cancer Agency VIC Library Available
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Together, we're changing how the world things about cancer : priority giving opportunity

https://libraries.phsa.ca/permalink/catalog113914
BC Cancer Foundation. Vancouver, BC: BC Cancer Foundation , 2014. (Report)
Audience
Patient or Public
Professional
Agency
BC Cancer Agency
Location
Vancouver Library BCCA Pubs
Title
Together, we're changing how the world things about cancer : priority giving opportunity
Corporate Author
BC Cancer Foundation
Place
Vancouver, BC
Publisher
BC Cancer Foundation
Year Published
2014
Physical Description
13 p. : ill. ; 28 cm.
Subjects
BC Cancer Foundation
Language
English
Material Type
Report
Agency
BC Cancer Agency
Location
Vancouver Library BCCA Pubs
Audience
Patient or Public
Professional

Are you a woman over 40? Have you had a mammogram in the last 2 years? Call to book your free screening mammogram today

https://libraries.phsa.ca/permalink/catalog15872
BC Cancer Agency. Screening Mammography Program of BC. Vancouver, BC: Screening Mammography Program of British Columbia , 2005. (Pamphlet)
Audience
Patient or Public
Agency
BC Cancer Agency
Location
VC Library Archives
Title
Are you a woman over 40? Have you had a mammogram in the last 2 years? Call to book your free screening mammogram today
Corporate Author
BC Cancer Agency. Screening Mammography Program of BC
Place
Vancouver, BC
Publisher
Screening Mammography Program of British Columbia
Year Published
2005
Subjects
Mammography - popular works - pamphlets - Chinese
Breast Neoplasms - diagnosis - popular works - pamphlets - Chinese
Language
Chinese
Material Type
Pamphlet
Agency
BC Cancer Agency
Location
VC Library Archives
Audience
Patient or Public
Culver City, CA: Columbia Pictures , 1957. (DVD, Video) — 1 copy, 1 available
Audience
Patient or Public
Agency
BC Cancer Agency
Location
Victoria Humour
Title
Bridge over the River Kwai
Place
Culver City, CA
Publisher
Columbia Pictures
Year Published
1957
Physical Description
1 videodisc : colour ; 162 min.
Language
English, French, Spanish, Portuguese
Material Type
DVD
Video
Agency
BC Cancer Agency
Location
Victoria Humour
Audience
Patient or Public
c.1 BC Cancer Agency VIC Humour Available

The developing mind: How relationships and the brain interact to shape who we are

https://libraries.phsa.ca/permalink/catalog112285
Siegel, Daniel J. New York, NY: The Guilford Press , 1999. (Book) — 1 copy, 1 available
Audience
Professional
Agency
BC Children's and Women's
Location
Study & Learning Commons
Call Number
REF CC 500 SIE 1999
This book illuminates how and why neurobiology matters, exploring the role of interpersonal relationships in forging key connections in the brain. Created for a diverse audience, such as clinicians, educators, researchers, and students interested in human experience and development across the life …
Title
The developing mind: How relationships and the brain interact to shape who we are
Author
Siegel, Daniel J.
Place
New York, NY
Publisher
The Guilford Press
Year Published
1999
Physical Description
Softcover: 337 p.
Topics
Psychological
Mind/Body
Leadership/Coaching
Abstract
This book illuminates how and why neurobiology matters, exploring the role of interpersonal relationships in forging key connections in the brain. Created for a diverse audience, such as clinicians, educators, researchers, and students interested in human experience and development across the life span.
ISBN
978-1-57230-740-7
Language
English
Material Type
Book
Agency
BC Children's and Women's
Location
Study & Learning Commons
Audience
Professional
Call Number
REF CC 500 SIE 1999
Copy 1 BC Children's and Women's Study & Learning Commons REF Available
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Switch: How to change things when change is hard

https://libraries.phsa.ca/permalink/catalog111413
Heath, Chip, Heath, Dan. Toronto, ON: Random House Canada , 2010. (Book) — 2 copies, 2 available
Audience
Professional
Agency
BC Children's and Women's
Location
Study & Learning Commons
Call Number
REF AA 75 HEA 2010
In Switch, the authors (business professor; teacher/pubisher) bring together research in psychology, sociology, and other fields to show how people can effect transformative change. For managers, executives and anyone else looking to make a change.
Title
Switch: How to change things when change is hard
Author
Heath, Chip
Heath, Dan
Place
Toronto, ON
Publisher
Random House Canada
Year Published
2010
Physical Description
Hardcover: 305 p.
Topics
Leadership/Coaching
Change Management
Abstract
In Switch, the authors (business professor; teacher/pubisher) bring together research in psychology, sociology, and other fields to show how people can effect transformative change. For managers, executives and anyone else looking to make a change.
ISBN
978-0307357274
Language
English
Material Type
Book
Agency
BC Children's and Women's
Location
Study & Learning Commons
Audience
Professional
Call Number
REF AA 75 HEA 2010
Copy 1 BC Children's and Women's Sunny Hill Education Resource Centre REF Available
Copy 2 BC Children's and Women's Study & Learning Commons Available
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Meditation is Not What You Think- Book One

https://libraries.phsa.ca/permalink/catalog121478
Kabat-Zinn, Jon. New York: Hachette Books , 2018. (Book) — 3 copies, 3 available
Audience
Professional
Agency
BC Children's and Women's
Location
Study & Learning Commons
Call Number
REF MD 110 KAB 2018
Jon Kabat-Zinn is regarded as "one of the finest teachers of mindfulness you'll ever encounter" (Jack Kornfield). He has been teaching the tangible benefits of meditation in the mainstream for decades. Today, millions of people around the world have taken up a formal mindfulness meditation practice…
Title
Meditation is Not What You Think- Book One
Subtitle
Mindfulness and why it is so important
Author
Kabat-Zinn, Jon
Place
New York
Publisher
Hachette Books
Year Published
2018
Physical Description
193 pp
Subjects
Mind and body
Meditation
Abstract
Jon Kabat-Zinn is regarded as "one of the finest teachers of mindfulness you'll ever encounter" (Jack Kornfield). He has been teaching the tangible benefits of meditation in the mainstream for decades. Today, millions of people around the world have taken up a formal mindfulness meditation practice as part of their everyday lives. But what is meditation anyway? And why might it be worth trying? Or nurturing further if you already have practice?
Meditation Is Not What You Think answers those questions. Originally published in 2005 as part of a larger book entitled Coming to Our Senses, it has been updated with a new foreword by the author and is even more relevant today. If you're curious as to why meditation is not for the "faint-hearted," how taking some time each day to drop into awareness can actually be a radical act of love, and why paying attention is so supremely important, consider this book an invitation to learn more--from one of the pioneers of the worldwide mindfulness movement.
ISBN
9780316411745
Language
English
Material Type
Book
Agency
BC Children's and Women's
Location
Study & Learning Commons
Audience
Professional
Call Number
REF MD 110 KAB 2018
Copy 1 BC Children's and Women's Study & Learning Commons REF Available
Copy 2 BC Children's and Women's Study & Learning Commons REF Available
Copy 3 BC Children's and Women's Study & Learning Commons REF Available
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You are a social detective! Explaining social thinking to kids

https://libraries.phsa.ca/permalink/catalog122078

www.socialthinking.com/Products/you-are-a-social-detective

Garcia Winner, Michelle, Crooke, Pamela, Knopp, K. (Illustrator). San Jose, CA: Think Social Publishing, Inc. , 2008. (Book)
Audience
Patient or Public
Agency
BC Children's and Women's
Location
Family Support & Resource Centre
Call Number
GK 850 WIN 2008
Every one of us is a Social Detective. We are good Social Detectives when we use our eyes, ears, and brains to figure out what others are planning to do next or are presently doing and what they mean by their words and actions. This entertaining comic book offers different ways that can be reviewed…
Title
You are a social detective! Explaining social thinking to kids
Author
Garcia Winner, Michelle
Crooke, Pamela
Knopp, K. (Illustrator)
Place
San Jose, CA
Publisher
Think Social Publishing, Inc.
Year Published
2008
Physical Description
Softcover book: ill., xi, 57 p.
Series
Superflex
Topics
Child Behaviour
Speech. Speech Development.
Speech-Children
Autism
Relationship Conflict
Relationships
Social Skills
Abstract
Every one of us is a Social Detective. We are good Social Detectives when we use our eyes, ears, and brains to figure out what others are planning to do next or are presently doing and what they mean by their words and actions. This entertaining comic book offers different ways that can be reviewed repeatedly with students to teach them how to develop their own social detective skills. Enjoy watching your students and kids blossom day-by-day into successful Social Detectives! Then, have children practice their detective skills with the interactive Social Detective Apps based on the book!
Notes
For parents and professionals. Grades 3-5.
ISBN
9780979292262
Language
English
Material Type
Book
Agency
BC Children's and Women's
Location
Family Support & Resource Centre
URL
www.socialthinking.com/Products/you-are-a-social-detective
Audience
Patient or Public
Call Number
GK 850 WIN 2008
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Mindfulness to go : how to meditate while you're on the move

https://libraries.phsa.ca/permalink/catalog20289
Harp, David;. Oakland: New Harbinger , 2011. (Book) — 1 copy, 1 available
Audience
Patient or Public
Agency
BC Cancer Agency
Location
Abbotsford Cancer Info Ctr FHA
Call Number
WM425.5 R3 H37 2011
Title
Mindfulness to go : how to meditate while you're on the move
Author
Harp, David;
Place
Oakland
Publisher
New Harbinger
Year Published
2011
Physical Description
205 p.
Subjects
Meditation
Awareness
Consumer Information Collection
ISBN
9781572249899
Material Type
Book
Agency
BC Cancer Agency
Location
Abbotsford Cancer Info Ctr FHA
Audience
Patient or Public
Call Number
WM425.5 R3 H37 2011
c.1 BC Cancer Agency ARHCC Cancer Info Ctr Available
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