1. Home
  2. List

Narrow By

  More
  More
Search Options

6294 records – page 1 of 126.

The relaxation & stress reduction workbook for kids: Help for children to cope with stress, anxiety & transitions

https://libraries.phsa.ca/permalink/catalog120382
Shapiro, Lawrence E., Sprague, Robin K. Oakland, CA: Instant Help Books , 2009. (Book) — 2 copies, 1 available
Audience
Patient or Public
Agency
BC Children's and Women's
Location
Family Support & Resource Centre
Call Number
CD 420 SHA 2009
Children pay close attention to their parents' moods. When parents feel upset, their kids may become anxious, and when parents wind down, children also get the chance to relax. When you feel overwhelmed and stressed, it can be hard to help your child feel balanced. The Relaxation & Stress Reduction…
Title
The relaxation & stress reduction workbook for kids: Help for children to cope with stress, anxiety & transitions
Author
Shapiro, Lawrence E.
Sprague, Robin K.
Place
Oakland, CA
Publisher
Instant Help Books
Year Published
2009
Physical Description
Softcover; 130 p.
Topics
Anxiety
Stress
Children's Anxiety
Abstract
Children pay close attention to their parents' moods. When parents feel upset, their kids may become anxious, and when parents wind down, children also get the chance to relax. When you feel overwhelmed and stressed, it can be hard to help your child feel balanced. The Relaxation & Stress Reduction Workbook for Kids , written by two child therapists, offers more than fifty activities you can do together as a family to help you and your child replace stressful and anxious feelings with feelings of optimism, confidence, and joy.
You'll learn proven relaxation techniques, including deep breathing, guided imagery, mindfulness, and yoga, and then receive guidance for teaching them to your child. Your child will also discover how taking time to do art and creative projects can create a sense of fulfillment and calm. By completing just one ten-minute activity from this workbook each day, you'll make relaxation a family habit that will stay with both you and your child for a lifetime.
ISBN
9781572245822
Language
English
Material Type
Book
Agency
BC Children's and Women's
Location
Family Support & Resource Centre
Audience
Patient or Public
Call Number
CD 420 SHA 2009
Copy 1 BC Children's and Women's Family Support & Resource Centre Available
Copy 2 BC Children's and Women's Family Support & Resource Centre On Loan, due July 23, 2019
thumbnail

Mindfulness-based stress reduction workbook

https://libraries.phsa.ca/permalink/catalog21029
Stahl, Bob, Goldstein, Elisha. Oakland, CA: New Harbinger Publications , 2010. (Book, CD) — 5 copies, 4 available
Audience
Patient or Public
Recommended
Agency
BC Cancer Agency
Location
Vancouver Library
Kelowna Cancer Info Ctr
Surrey Cancer Info Ctr
Victoria Cancer Info Ctr
Abbotsford Cancer Info Ctr
Call Number
WM425 S781 2010
Title
Mindfulness-based stress reduction workbook
Alternate Title
Mindfulness-based stress reduction workbook : includes MP3 CD with 21 guided meditations
Author
Stahl, Bob
Goldstein, Elisha
Place
Oakland, CA
Publisher
New Harbinger Publications
Year Published
2010
Physical Description
xiv, 221 p. : ill. ; 26 cm. + 1 MP3 audio CD (4 3/4 in.).
Series
New Harbinger publications self-help workbook
Subjects
Stress, Psychological
Meditation
Relaxation Therapy
Mind-Body Therapies
Yoga
Popular Works
ISBN
9781572247086
Language
English
Material Type
Book
CD
Agency
BC Cancer Agency
Location
Vancouver Library
Kelowna Cancer Info Ctr
Surrey Cancer Info Ctr
Victoria Cancer Info Ctr
Abbotsford Cancer Info Ctr
Audience
Patient or Public
Recommended
Call Number
WM425 S781 2010
c.1 BC Cancer Agency ARHCC Cancer Info Ctr Missing
c.1 BC Cancer Agency CSI Cancer Info Ctr Available
c.1 BC Cancer Agency FVC Cancer Info Ctr Missing
c.1 BC Cancer Agency VIC Cancer Info Ctr Available
c.1 BC Cancer Agency VC Library On Loan, due May 08, 2019
thumbnail

Relaxation and stress reduction workbook

https://libraries.phsa.ca/permalink/catalog921
Davis, Martha. Oakland, CA: New Harbinger Publications, Inc. , 1995. 4th ed. (Book) — 2 copies, 2 available
Audience
Patient or Public
Agency
BC Cancer Agency
Location
Vancouver Library
FVC PFCS
Kelowna Library
Call Number
WM172 D263 1995
Title
Relaxation and stress reduction workbook
Author
Davis, Martha
Edition
4th ed.
Place
Oakland, CA
Publisher
New Harbinger Publications, Inc.
Year Published
1995
Subjects
Stress, Psychological
Relaxation Techniques
Handbooks
ISBN
1879237822
Language
English
Material Type
Book
Agency
BC Cancer Agency
Location
Vancouver Library
FVC PFCS
Kelowna Library
Audience
Patient or Public
Call Number
WM172 D263 1995
c.1 BC Cancer Agency CSI Library Available
c.1 BC Cancer Agency VC Library Available
thumbnail

Relaxation and stress reduction workbook

https://libraries.phsa.ca/permalink/catalog17566
Davis, Martha, Eshelman, Elizabeth Robbins, McKay, Matthew. Oakland, CA: New Harbinger Publications, Inc. , 2008. 6th ed. (Book) — 4 copies, 4 available
Audience
Patient or Public
Agency
BC Cancer Agency
Location
Vancouver Library
Surrey Cancer Info Ctr
Victoria Cancer Info Ctr
AC PFCS
Abbotsford Cancer Info Ctr
CN PFCS
Call Number
WM172 D263 2008
Title
Relaxation and stress reduction workbook
Author
Davis, Martha
Eshelman, Elizabeth Robbins
McKay, Matthew
Edition
6th ed.
Place
Oakland, CA
Publisher
New Harbinger Publications, Inc.
Year Published
2008
Physical Description
xv, 371 p. : ill. ; 26 cm.
Subjects
Stress, Psychological
Relaxation Techniques
Breathing Exercises
Nutrition
Mind-Body and Relaxation Techniques
Handbooks
ISBN
9781572245495
1572245492
Language
English
Material Type
Book
Agency
BC Cancer Agency
Location
Vancouver Library
Surrey Cancer Info Ctr
Victoria Cancer Info Ctr
AC PFCS
Abbotsford Cancer Info Ctr
CN PFCS
Audience
Patient or Public
Call Number
WM172 D263 2008
c.1 BC Cancer Agency ARHCC Cancer Info Ctr Missing
c.1 BC Cancer Agency FVC Cancer Info Ctr Missing
c.1 BC Cancer Agency VC Library Available
c.1 BC Cancer Agency VIC Cancer Info Ctr Available
thumbnail

A Mindfulness-based stress reduction workbook

https://libraries.phsa.ca/permalink/catalog111876
Stahl, Bob, Goldstein, Elisha. Oakland, CA: New Harbinger Publications , 2010. (Kit) — 3 copies, 3 available
Audience
Patient or Public
Agency
BC Children's and Women's
Location
Family Support & Resource Centre
Call Number
EG 220 STA 2010
This workbook teaches mindfulness-based stress reduction (MBSR), a clinically proven program for alleviating stress, anxiety, panic, depression, chronic pain, and a wide range of medical conditions. Includes an MP3 CD with 21 guided meditations.
Title
A Mindfulness-based stress reduction workbook
Author
Stahl, Bob
Goldstein, Elisha
Place
Oakland, CA
Publisher
New Harbinger Publications
Year Published
2010
Physical Description
Softcover: 212 p. and MP3 CD
Topics
Mind/Body
Meditation
Stress Reduction
Complementary Therapies
Stress
Anxiety
Stress Reduction Techniques
Anxiety. Anxiety Disorders
Relaxation
Stress Reduction
Abstract
This workbook teaches mindfulness-based stress reduction (MBSR), a clinically proven program for alleviating stress, anxiety, panic, depression, chronic pain, and a wide range of medical conditions. Includes an MP3 CD with 21 guided meditations.
ISBN
9781572247086
Language
English
Material Type
Kit
Status
Family Support & Resource Centre
Agency
BC Children's and Women's
Location
Family Support & Resource Centre
Audience
Patient or Public
Call Number
EG 220 STA 2010
Copy 4 BC Children's and Women's Family Support & Resource Centre Available
Copy 6 BC Children's and Women's Family Support & Resource Centre Available
Copy 3 BC Children's and Women's Family Support & Resource Centre Available
thumbnail

The self-compassion workbook for teens

https://libraries.phsa.ca/permalink/catalog120833
Bluth, Karen. Oakland, CA: Instant Help Books , 2017. (Book) — 1 copy, 1 available
Audience
Patient or Public
Agency
BC Children's and Women's
Location
Family Support & Resource Centre
Your teen years are a time of change, growth, and?all too often?psychological struggle. To make matters worse, you are often your own worst critic. The Self-Compassion Workbook for Teens offers valuable tools based in mindfulness and self-compassion to help you overcome self-judgment and self-criti…
Title
The self-compassion workbook for teens
Subtitle
Mindfulness & compassion skills to overcome self-criticism & embrace who you are
Author
Bluth, Karen
Place
Oakland, CA
Publisher
Instant Help Books
Year Published
2017
Physical Description
Softcover, 148 p.
Topics
Mindfulness
Abstract
Your teen years are a time of change, growth, and?all too often?psychological struggle. To make matters worse, you are often your own worst critic. The Self-Compassion Workbook for Teens offers valuable tools based in mindfulness and self-compassion to help you overcome self-judgment and self-criticism, cultivate compassion toward yourself and others, and embrace who you really are.
ISBN
9781626259843
Language
English
Material Type
Book
Agency
BC Children's and Women's
Location
Family Support & Resource Centre
Audience
Patient or Public
Copy 1 BC Children's and Women's Family Support & Resource Centre Available
thumbnail

Guided mindfulness meditation : practice material for the MBSR (mindfulness based stress reduction) program

https://libraries.phsa.ca/permalink/catalog18293
Speca, Michael, Carlson, Linda E, Jones, Lanice, McMillan, Shirley, Angen, Maureen, McCartney, Laura. Calgary, AB: Alberta Cancer Board , 2005. (Audio, CD) — 12 copies, 12 available
Audience
Patient or Public
Recommended
Agency
BC Cancer Agency
Location
Vancouver Library Relax
Kelowna Cancer Info Ctr
Surrey Cancer Info Ctr
Victoria Cancer Info Ctr
Abbotsford Cancer Info Ctr
Call Number
QZ266 G946 2005
v.1: Awakenings by Andrew W. Janert ; Body scan by Dr. Michael Speca ; Sitting meditation by Dr. Linda Carlson ; Lake meditation by Dr. Lanice Jones ; v.2: Infinitum by Andrew W. Janert ; Lying yoga by Shirley McMillan ; Standing yoga - by Dr. Maureen Angen ; Walking meditation by Laura McCartney ;…
Title
Guided mindfulness meditation : practice material for the MBSR (mindfulness based stress reduction) program
Author
Speca, Michael
Carlson, Linda E
Jones, Lanice
McMillan, Shirley
Angen, Maureen
McCartney, Laura
Place
Calgary, AB
Publisher
Alberta Cancer Board
Year Published
2005
Physical Description
2 v.
Subjects
Meditation
Relaxation Therapy
Stress, Psychological
Breathing Exercises
Yoga
Popular Works
Abstract
v.1: Awakenings by Andrew W. Janert
Body scan by Dr. Michael Speca
Sitting meditation by Dr. Linda Carlson
Lake meditation by Dr. Lanice Jones
v.2: Infinitum by Andrew W. Janert
Lying yoga by Shirley McMillan
Standing yoga - by Dr. Maureen Angen
Walking meditation by Laura McCartney
Metta meditation by Dr. Maureen Angen
Language
English
Material Type
Audio
CD
Agency
BC Cancer Agency
Location
Vancouver Library Relax
Kelowna Cancer Info Ctr
Surrey Cancer Info Ctr
Victoria Cancer Info Ctr
Abbotsford Cancer Info Ctr
Audience
Patient or Public
Recommended
Call Number
QZ266 G946 2005
c.1 BC Cancer Agency ARHCC Cancer Info Ctr Available
c.2 BC Cancer Agency ARHCC Cancer Info Ctr Available
c.1 BC Cancer Agency CSI Cancer Info Ctr Missing
c.2 BC Cancer Agency CSI Cancer Info Ctr Missing
c.1 BC Cancer Agency FVC Cancer Info Ctr Missing
c.2 BC Cancer Agency FVC Cancer Info Ctr Missing
c.1 BC Cancer Agency VIC Cancer Info Ctr Missing
c.2 BC Cancer Agency VIC Cancer Info Ctr Missing
c.2 BC Cancer Agency VC Library Relax Available
c.2 BC Cancer Agency VC Library Relax Available
c.1 BC Cancer Agency VC Library Relax Available
c.1 BC Cancer Agency VC Library Relax Available

Stress information for teens : health tips about the mental and physical consequences of stress...

https://libraries.phsa.ca/permalink/catalog21551
Bakewell, Lisa;. Detroit: Omnigraphics , 2013. 2nd ed. (Book) — 1 copy, 1 available
Audience
Patient or Public
Agency
BC Cancer Agency
Location
Abbotsford Cancer Info Ctr FHA
Call Number
WS460 B35 2013
Title
Stress information for teens : health tips about the mental and physical consequences of stress...
Author
Bakewell, Lisa;
Edition
2nd ed.
Place
Detroit
Publisher
Omnigraphics
Year Published
2013
Physical Description
399 p.
Subjects
Stress, Psychological
Adolescent
Stress, Psychology
Consumer Health Information
ISBN
9780780813151
Material Type
Book
Agency
BC Cancer Agency
Location
Abbotsford Cancer Info Ctr FHA
Audience
Patient or Public
Call Number
WS460 B35 2013
c.1 BC Cancer Agency ARHCC Cancer Info Ctr Available
thumbnail

Mindfulness-based stress reduction

https://libraries.phsa.ca/permalink/catalog112529
Greenshields, David. Kelowna, BC: BC Cancer Agency. Cancer Centre for the Southern Interior. Patient and Family Counselling Services , 2013. (CD, Audio) — 1 copy, 1 available
Agency
BC Children's and Women's
Location
Family Support & Resource Centre
Call Number
EG 220 MIN 2013
This CD has 2 tracks. One is a guided body scan and the other a sitting meditation. Mindfulness is about being more aware of what is happening in the present moment. MBSR is an 8 week program that was developed by Dr Jon Kabat Zinn at the University of Massachusetts Medical Centre in 1979 to suppor…
Title
Mindfulness-based stress reduction
Alternate Title
(MBSR)
Author
Greenshields, David
Place
Kelowna, BC
Publisher
BC Cancer Agency. Cancer Centre for the Southern Interior. Patient and Family Counselling Services
Year Published
2013
Physical Description
Description: 1 Audio CD;79 min.
Topics
Mind/Body
Stress Reduction Techniques
Stress Reduction
Relaxation
Anxiety
Abstract
This CD has 2 tracks. One is a guided body scan and the other a sitting meditation. Mindfulness is about being more aware of what is happening in the present moment. MBSR is an 8 week program that was developed by Dr Jon Kabat Zinn at the University of Massachusetts Medical Centre in 1979 to support people with a wide variety of health and life challenges. With regular practice, mindfulness has been shown to reduce the effects of stress and anxiety, as well as significantly enhancing the quality of our lives by being more present for it.
Language
English
Material Type
CD
Audio
Status
Family Support & Resource Centre
Agency
BC Children's and Women's
Location
Family Support & Resource Centre
Call Number
EG 220 MIN 2013
Copy 1 BC Children's and Women's Family Support & Resource Centre Missing

Mindfulness-based stress reduction

https://libraries.phsa.ca/permalink/catalog21053

https://soundcloud.com/phsabc/bc-cancer-mindfulness-meditation-body-scan

https://soundcloud.com/phsabc/bc-cancer-mindfulness-meditation-guided-sitting-meditation

Greenshields, David. Kelowna, BC: BC Cancer Agency. Cancer Centre for the Southern Interior. Patient and Family Counselling Services , 2013. (Audio, CD, Online) — 19 copies, 19 available
Audience
Patient or Public
Recommended
Agency
BC Cancer Agency
Location
Vancouver Library Relax
Kelowna Cancer Info Ctr
Surrey Cancer Info Ctr
Victoria Cancer Info Ctr
Abbotsford Cancer Info Ctr
Prince George Cancer Info Ctr
Internet
Call Number
QZ266 G815 2013
URL Notes
This CD is available for streaming at SoundCloud.com
Track 1: Body scan (35:40) minutes ; Track 2: Guided sitting meditation (43:03) minutes
Title
Mindfulness-based stress reduction
Alternate Title
MBSR
Author
Greenshields, David
Place
Kelowna, BC
Publisher
BC Cancer Agency. Cancer Centre for the Southern Interior. Patient and Family Counselling Services
Year Published
2013
Physical Description
79 minutes
Subjects
Neoplasms - psychology
Neoplasms - rehabilitation
Stress, Psychological - prevention & control
Mind-Body Therapies
Relaxation Therapy
Meditation - methods
Imagery (Psychotherapy)
Popular Works
Abstract
Track 1: Body scan (35:40) minutes
Track 2: Guided sitting meditation (43:03) minutes
Notes
Streaming audio available at SoundCloud.com
Language
English
Material Type
Audio
CD
Online
Agency
BC Cancer Agency
Location
Vancouver Library Relax
Kelowna Cancer Info Ctr
Surrey Cancer Info Ctr
Victoria Cancer Info Ctr
Abbotsford Cancer Info Ctr
Prince George Cancer Info Ctr
Internet
URL
https://soundcloud.com/phsabc/bc-cancer-mindfulness-meditation-body-scan
https://soundcloud.com/phsabc/bc-cancer-mindfulness-meditation-guided-sitting-meditation
URL Notes
This CD is available for streaming at SoundCloud.com
Audience
Patient or Public
Recommended
Call Number
QZ266 G815 2013
c.1 BC Cancer Agency ARHCC Cancer Info Ctr Missing
c.2 BC Cancer Agency ARHCC Cancer Info Ctr Available
c.1 BC Cancer Agency CN Cancer Info Ctr Available
c.2 BC Cancer Agency CN Cancer Info Ctr Available
c.1 BC Cancer Agency CSI Cancer Info Ctr Missing
c.2 BC Cancer Agency CSI Cancer Info Ctr Available
c.3 BC Cancer Agency CSI Cancer Info Ctr Missing
c.4 BC Cancer Agency CSI Cancer Info Ctr Available
c.1 BC Cancer Agency FVC Cancer info Ctr Available
c.2 BC Cancer Agency FVC Cancer Info Ctr Missing
c.1 BC Cancer Agency VC Library Relax Available
c.2 BC Cancer Agency VC Library Relax Available
c.3 BC Cancer Agency VC Library Relax Missing
c.4 BC Cancer Agency VC Library Relax Available
c.5 BC Cancer Agency VC Library Relax Available
c.6 BC Cancer Agency VC Library Relax Available
c.1 BC Cancer Agency VIC Cancer Info Ctr Available
c.2 BC Cancer Agency VIC Cancer Info Ctr Available
c.3 BC Cancer Agency VIC Cancer Info Ctr Available

Mindfulness-based stress reduction

https://libraries.phsa.ca/permalink/catalog21849
Sample, Sarah, McDonald, Melanie. Vancouver, BC: BC Cancer Agency. Patient and Family Counselling Services , 2015. (Book, CD) — 1 copy, 1 available
Audience
Professional
Agency
BC Cancer Agency
Location
Vancouver Library
Call Number
QZ266 S192 2015
2 CD set and the Participant Workbook are provided for participants of the Mindfulness-Based Stress Reduction program at the BC Cancer Agency to help develop moment to moment awareness without judgement.
Title
Mindfulness-based stress reduction
Alternate Title
MBSR
Author
Sample, Sarah
McDonald, Melanie
Corporate Author
BC Cancer Agency. Patient and Family Counselling Services
Place
Vancouver, BC
Publisher
BC Cancer Agency. Patient and Family Counselling Services
Year Published
2015
Physical Description
2 CD's + 1 workbook
Subjects
Neoplasms - psychology
Neoplasms - rehabilitation
Stress, Psychological - prevention & control
Mind-Body Therapies
Relaxation Therapy
Meditation - methods
Imagery (Psychotherapy)
Popular Works
Abstract
2 CD set and the Participant Workbook are provided for participants of the Mindfulness-Based Stress Reduction program at the BC Cancer Agency to help develop moment to moment awareness without judgement.
Language
English
Material Type
Book
CD
Agency
BC Cancer Agency
Location
Vancouver Library
Audience
Professional
Call Number
QZ266 S192 2015
c.1 BC Cancer Agency VC Library Available

Recovering from depression: A workbook for teens

https://libraries.phsa.ca/permalink/catalog104680
Copeland, Mary Ellen, Copans, Stuart. Baltimore, MD: Paul H. Brookes Publishing Co. , 2002. Revised edition. (Book) — 1 copy, 1 available
Audience
Patient or Public
Agency
BC Children's and Women's
Location
Family Support & Resource Centre
Call Number
YOUTH CD 302 COP 2002
Interactive workbook, for teens, explores ways to deal with suicidal thoughts, change negative behaviors, reach out to friends and family, reduce stress, avoid substance abuse, solve problems, recognize triggers of depression, and focus on dreams and goals. Includes tips, brain-storming activities,…
Title
Recovering from depression: A workbook for teens
Author
Copeland, Mary Ellen
Copans, Stuart
Edition
Revised edition
Place
Baltimore, MD
Publisher
Paul H. Brookes Publishing Co.
Year Published
2002
Physical Description
186 p.
Topics
Depression
Young Adults-Mental Health. Psychology
Young Adults-Self-Help
Abstract
Interactive workbook, for teens, explores ways to deal with suicidal thoughts, change negative behaviors, reach out to friends and family, reduce stress, avoid substance abuse, solve problems, recognize triggers of depression, and focus on dreams and goals. Includes tips, brain-storming activities, checklists, and more.
ISBN
1557665923
Language
English
Material Type
Book
Agency
BC Children's and Women's
Location
Family Support & Resource Centre
Audience
Patient or Public
Call Number
YOUTH CD 302 COP 2002
Copy 1 BC Children's and Women's Family Support & Resource Centre Available
thumbnail

Letting go of stress : four effective techniques for relaxation and stress reduction

https://libraries.phsa.ca/permalink/catalog14973
Miller, Emmett E, Halpern, Steven. San Anselmo, CA: Steven Halpern's Inner Peace Music , 2002. (Audio, CD) — 8 copies, 7 available
Audience
Patient or Public
Recommended
Agency
BC Cancer Agency
Location
Vancouver Library Relax
Vancouver Cancer Info Ctr
Victoria Cancer Info Ctr
Surrey Cancer Info Ctr
Kelowna Cancer Info Ctr
Abbotsford Cancer Info Ctr
Call Number
QZ266 M628 2002
Title
Letting go of stress : four effective techniques for relaxation and stress reduction
Author
Miller, Emmett E
Halpern, Steven
Place
San Anselmo, CA
Publisher
Steven Halpern's Inner Peace Music
Year Published
2002
Subjects
Relaxation Techniques
Stress, Psychological
Imagery (Psychotherapy)
Popular Works
Language
English
Material Type
Audio
CD
Agency
BC Cancer Agency
Location
Vancouver Library Relax
Vancouver Cancer Info Ctr
Victoria Cancer Info Ctr
Surrey Cancer Info Ctr
Kelowna Cancer Info Ctr
Abbotsford Cancer Info Ctr
Audience
Patient or Public
Recommended
Call Number
QZ266 M628 2002
c.1 BC Cancer Agency ARHCC Cancer Info Ctr Available
c.1 BC Cancer Agency CSI Cancer Info Ctr Missing
c.1 BC Cancer Agency FVC Cancer Info Ctr Missing
c.2 BC Cancer Agency FVC Cancer Info Ctr Missing
c.1 BC Cancer Agency VC Library Relax Available
c.2 BC Cancer Agency VC Library Relax Available
c.1 BC Cancer Agency VIC Cancer Info Ctr Missing
c.1 BC Cancer Agency VC Cancer Info Ctr On Loan, due July 22, 2019

Don't stress out about it: Stress management for teens

https://libraries.phsa.ca/permalink/catalog110216
Chariot Productions. Sherborn, MA: Aquarius Health Care Media , 2005. (Video) — 1 copy, 1 available
Audience
Patient or Public
Agency
BC Children's and Women's
Location
Family Support & Resource Centre
Call Number
YOUTH CB 100 CHA 2005
This stress management program provides youth with tools necessary to identify and manage the stresses of everyday life including disruptions at home, problems at school, community violence, the impact of war, difficulties with friends and more.
Title
Don't stress out about it: Stress management for teens
Corporate Author
Chariot Productions
Place
Sherborn, MA
Publisher
Aquarius Health Care Media
Year Published
2005
Physical Description
1 DVD (45 min.)
Topics
Stress
Young Adults
Anxiety
Abstract
This stress management program provides youth with tools necessary to identify and manage the stresses of everyday life including disruptions at home, problems at school, community violence, the impact of war, difficulties with friends and more.
Notes
Audience: ages 11-15, pediatric clinics, health classes, school programs, community resource centers.
Language
English
Material Type
Video
Agency
BC Children's and Women's
Location
Family Support & Resource Centre
Audience
Patient or Public
Call Number
YOUTH CB 100 CHA 2005
Copy 1 BC Children's and Women's Family Support & Resource Centre Available

The gender quest workbook: A guide for teens & young adults exploring gender identity

https://libraries.phsa.ca/permalink/catalog113807
Testa, Rylan Jay, Coolhart, Deborah, Peta, Jayme. Oakland, CA: Instant Help Books , 2015. (Book) — 1 copy, 0 available
Audience
Patient or Public
Agency
BC Children's and Women's
Location
Family Support & Resource Centre
Call Number
YOUTH GA 600 TES 2015
A comprehensive workbook to navigate gender identity and expression at home, in school, and with peers.
Title
The gender quest workbook: A guide for teens & young adults exploring gender identity
Author
Testa, Rylan Jay
Coolhart, Deborah
Peta, Jayme
Place
Oakland, CA
Publisher
Instant Help Books
Year Published
2015
Physical Description
Softcover: 169 p.
Topics
Gender identity
Gender Reassignment
Gay, Lesbian, Bisexual and Transgendered Issues
Young Adults Sexuality
LGBT
Abstract
A comprehensive workbook to navigate gender identity and expression at home, in school, and with peers.
ISBN
9781626252974
Language
English
Material Type
Book
Agency
BC Children's and Women's
Location
Family Support & Resource Centre
Audience
Patient or Public
Call Number
YOUTH GA 600 TES 2015
Copy 1 BC Children's and Women's Family Support & Resource Centre On Loan, due August 09, 2019
thumbnail

Stopping the pain : a workbook for teens who cut and self-injure

https://libraries.phsa.ca/permalink/catalog21623
Shapiro, Lawrence E.;. Oakland, Calif.: Instant Halp Books , 2008. (Book) — 1 copy, 1 available
Audience
Patient or Public
Agency
BC Cancer Agency
Location
Abbotsford Cancer Info Ctr FHA
Call Number
RJ506 S44 S53 2008
Title
Stopping the pain : a workbook for teens who cut and self-injure
Author
Shapiro, Lawrence E.;
Place
Oakland, Calif.
Publisher
Instant Halp Books
Year Published
2008
Physical Description
147 p. : ill.
Subjects
Adolescent Psychology
ISBN
9781572246027
Material Type
Book
Agency
BC Cancer Agency
Location
Abbotsford Cancer Info Ctr FHA
Audience
Patient or Public
Call Number
RJ506 S44 S53 2008
c.1 BC Cancer Agency ARHCC Cancer Info Ctr Available
thumbnail

The gender quest workbook : a guide for teens and young adults exploring gender identity

https://libraries.phsa.ca/permalink/catalog121377

http://search.ebscohost.com/login.aspx?direct=true&scope=site&db=nlebk&db=nlabk&AN=1105028

Testa, Rylan Jay, Coolhart, Deborah, Peta, Jayme,. Oakland, CA: Instant Help Books | New Harbinger Publications, Inc. , 2015. (Ebook)
Audience
Patient or Public
Agency
BC Cancer Agency
Location
Internet
URL Notes
Patients and the public of BC and the Yukon can access this title by calling 1.888.675.8001 x 8001 (toll-free) to obtain a username and password from the Library.
Supplemental guide for clinicians and other resources available at https://www.newharbinger.com/gender-quest-workbook/accessories
Table of contents: ; 1. Gender Identity-- Explores definitions of gender and helps you better understand how your sense of gender developed. ; 2. Gender Expression -- Looks at the wide diversity of genders worldwide and helps you think about the different ways you may choose to express your gender.…
Title
The gender quest workbook : a guide for teens and young adults exploring gender identity
Author
Testa, Rylan Jay
Coolhart, Deborah
Peta, Jayme,
Place
Oakland, CA
Publisher
Instant Help Books
New Harbinger Publications, Inc.
Year Published
2015
Series
EBSCOhost eBook
Instant help book for teens
Subjects
Transgender Persons
Gender Identity
Sex Characteristics
Juvenile Literature
Abstract
Table of contents:
1. Gender Identity-- Explores definitions of gender and helps you better understand how your sense of gender developed.
2. Gender Expression -- Looks at the wide diversity of genders worldwide and helps you think about the different ways you may choose to express your gender.
3. Family -- Explores how to navigate your gender in your family.
4. School and Work -- Discusses how to advocate for yourself, find support, and tackle some common gender-related challenges at school and work.
5. Friends and Other Peers -- Explores how you might communicate with friends, classmates, and coworkers about gender.
6. Dating and Sex -- Talks about sexual and romantic identities, dating, and sex.
7. Balancing Multiple Identities -- Explores how our multiple identities (ethnic, socioeconomic, religious, and so on) combine to form who we are as unique and whole people.
8. Dealing with the Hard Stuff -- Describes how to deal with any stressful challenges that come up on your Gender Quest.
ISBN
9781626252974
9781626252981
Language
English
Material Type
Ebook
Agency
BC Cancer Agency
Location
Internet
URL
http://search.ebscohost.com/login.aspx?direct=true&scope=site&db=nlebk&db=nlabk&AN=1105028
URL Notes
Patients and the public of BC and the Yukon can access this title by calling 1.888.675.8001 x 8001 (toll-free) to obtain a username and password from the Library.
Supplemental guide for clinicians and other resources available at https://www.newharbinger.com/gender-quest-workbook/accessories
Audience
Patient or Public
thumbnail

Don't sweat the small stuff for teens : simple ways to keep your cool in stressful times

https://libraries.phsa.ca/permalink/catalog120734
Carlson, Richard. New York, NY: Hyperion , 2000. (Book) — 1 copy, 1 available
Audience
Patient or Public
Agency
BC Cancer Agency
Location
Victoria Cancer Info Ctr
Call Number
WS463 C284 2000
Title
Don't sweat the small stuff for teens : simple ways to keep your cool in stressful times
Author
Carlson, Richard
Place
New York, NY
Publisher
Hyperion
Year Published
2000
Physical Description
xiv, 242 p. ; 17 p.
Subjects
Stress, Psychological
Adaptation, Psychological
Relaxation Therapy
Adolescent
Life Change Events
Family Relations
Popular Works
ISBN
0786885971
Language
English
Material Type
Book
Agency
BC Cancer Agency
Location
Victoria Cancer Info Ctr
Audience
Patient or Public
Call Number
WS463 C284 2000
c.1 BC Cancer Agency VIC Cancer Info Ctr Available
thumbnail

Fighting invisible tigers: A stress management guide for teens.

https://libraries.phsa.ca/permalink/catalog103004
Hipp, Earl. Minneapolis, MN: Free Spirit Publishing , 1995. Rev. Ed. (Book) — 2 copies, 2 available
Audience
Recommended
Agency
BC Children's and Women's
Location
Sunny Hill Education Resource Centre
Call Number
YOUTH CB 500 HIP 1995
Gives a working definition of stress and provides teenagers with tools to help manage life challenges and cope with stress. Deals with relaxation techniques and assertiveness skills, how to stay healthy and positive. 153 pp.
Title
Fighting invisible tigers: A stress management guide for teens.
Author
Hipp, Earl
Edition
Rev. Ed.
Place
Minneapolis, MN
Publisher
Free Spirit Publishing
Year Published
1995
Physical Description
Paperback; 153 p.
Topics
Stress Reduction Techniques
Stress
Stress Reduction
Abstract
Gives a working definition of stress and provides teenagers with tools to help manage life challenges and cope with stress. Deals with relaxation techniques and assertiveness skills, how to stay healthy and positive. 153 pp.
ISBN
0-915793-80-6
Language
English
Material Type
Book
Agency
BC Children's and Women's
Location
Sunny Hill Education Resource Centre
Audience
Recommended
Call Number
YOUTH CB 500 HIP 1995
Copy 2 BC Children's and Women's Family Support & Resource Centre Lost
Copy 3 BC Children's and Women's Sunny Hill Education Resource Centre Redevelopment Available
thumbnail

Mindfulness-based stress reduction and relaxation program

https://libraries.phsa.ca/permalink/catalog6268
Vancouver, B.C.: , n.d. (Book)
Audience
Patient or Public
Recommended
Agency
BC Cancer Agency
Location
VC PFCS
Title
Mindfulness-based stress reduction and relaxation program
Place
Vancouver, B.C.
Year Published
n.d.
Subjects
Stress, Psychological - therapy
Relaxation Techniques
Popular Works
Language
English
Material Type
Book
Agency
BC Cancer Agency
Location
VC PFCS
Audience
Patient or Public
Recommended

http://www.nfb.ca/film/xs_stress_teens_take_control

Kearns, Patricia, Lynch, Tamara. Montreal, Quebec: National Film Board of Canada , 2005. (Video) — 1 copy, 1 available
Audience
Patient or Public
Agency
BC Children's and Women's
Location
Family Support & Resource Centre
Call Number
YOUTH CB 110 KEA 2005
URL Notes
Click on the link above to view the streaming video on-line.
In this film, three youths tell their stories about how they manage the challenges of adolescence, including the changes they face, new responsibilities, school, family and friends, as well as work, dating, exams, racist remarks and extracurricular activities. Spoken word performer Kyra Shaughnessy…
Title
XS Stress: Teens take control
Author
Kearns, Patricia
Lynch, Tamara
Place
Montreal, Quebec
Publisher
National Film Board of Canada
Year Published
2005
Physical Description
1 DVD (33 min.)
Topics
Stress
Young Adults
Abstract
In this film, three youths tell their stories about how they manage the challenges of adolescence, including the changes they face, new responsibilities, school, family and friends, as well as work, dating, exams, racist remarks and extracurricular activities. Spoken word performer Kyra Shaughnessy and a diverse chorus of young voices provide running commentary.
Language
English
Material Type
Video
Agency
BC Children's and Women's
Location
Family Support & Resource Centre
URL
http://www.nfb.ca/film/xs_stress_teens_take_control
URL Notes
Click on the link above to view the streaming video on-line.
Audience
Patient or Public
Call Number
YOUTH CB 110 KEA 2005
Copy 1 BC Children's and Women's Family Support & Resource Centre Available

Recognizing resilience: A workbook for parents and caregivers of teens using substances

https://libraries.phsa.ca/permalink/catalog112241

http://www.cw.bc.ca/library/pdf/RecognizingResilienceWorkbook2012.pdf

McCune, Stephanie. Vancouver, BC: Vancouver Island Health Authority , 2012. (Book, Online)
Audience
Patient or Public
Agency
BC Children's and Women's
URL Notes
Click on the link above to view/print.
This is a workbook for parents and caregivers who love and worry about a teenager who may be experimenting with or regularly engaged in relationship with alcohol or other drugs. It offers both concrete tips and strategies, as well as reflective exercises.
Title
Recognizing resilience: A workbook for parents and caregivers of teens using substances
Author
McCune, Stephanie
Corporate Author
Discovery Youth & Family Services
Place
Vancouver, BC
Publisher
Vancouver Island Health Authority
Year Published
2012
Physical Description
PDF file: 111 p.
Topics
Addictive Behaviour
Street Drugs. Recreational Drugs
Young Adults
Abstract
This is a workbook for parents and caregivers who love and worry about a teenager who may be experimenting with or regularly engaged in relationship with alcohol or other drugs. It offers both concrete tips and strategies, as well as reflective exercises.
Language
English
Material Type
Book
Online
Agency
BC Children's and Women's
URL
http://www.cw.bc.ca/library/pdf/RecognizingResilienceWorkbook2012.pdf
URL Notes
Click on the link above to view/print.
Audience
Patient or Public

The mindful teen: Powerful skills to help you handle stress one moment at a time

https://libraries.phsa.ca/permalink/catalog113379
Vo, Dzung. Oakland, CA: Instant Help Books , 2015. (Book) — 4 copies, 2 available
Audience
Patient or Public
Featured
Agency
BC Children's and Women's
Location
Family Support & Resource Centre
Call Number
YOUTH CB 500 DZU 2015
Written by a BC Children's Hospital pediatrician specializing in teen and adolescent medicine, this book offers a breakthrough mindfulness program to help you deal with stress in healthy ways, improve communication, and reduce conflicts with family and friends.
Title
The mindful teen: Powerful skills to help you handle stress one moment at a time
Author
Vo, Dzung
Place
Oakland, CA
Publisher
Instant Help Books
Year Published
2015
Physical Description
Paperback, 230 pages
Topics
Stress Reduction Techniques
Stress Reduction
Stress
Relaxation
Abstract
Written by a BC Children's Hospital pediatrician specializing in teen and adolescent medicine, this book offers a breakthrough mindfulness program to help you deal with stress in healthy ways, improve communication, and reduce conflicts with family and friends.
ISBN
9781626250802
Language
English
Material Type
Book
Agency
BC Children's and Women's
Location
Family Support & Resource Centre
Audience
Patient or Public
Featured
Call Number
YOUTH CB 500 DZU 2015
Copy 3 BC Children's and Women's Family Support & Resource Centre Available
Copy 5 BC Children's and Women's Family Support & Resource Centre Available
Copy 1 BC Children's and Women's Family Support & Resource Centre On Loan, due July 26, 2019
Copy 2 BC Children's and Women's Family Support & Resource Centre Missing On Loan, due January 04, 2018
thumbnail

Calming the rush of panic : a mindfulness-based stress reduction guide to freeing yourself from panic attacks and living a vital life

https://libraries.phsa.ca/permalink/catalog120506
Stahl, Bob, Millstine, Wendy. Oakland, CA: New Harbinger Publications, Inc. , 2013. (Book) — 3 copies, 3 available
Audience
Patient or Public
Recommended
Agency
BC Cancer Agency
Location
Surrey Cancer Info Ctr
Call Number
WM172 S781 2013
Title
Calming the rush of panic : a mindfulness-based stress reduction guide to freeing yourself from panic attacks and living a vital life
Author
Stahl, Bob
Millstine, Wendy
Place
Oakland, CA
Publisher
New Harbinger Publications, Inc.
Year Published
2013
Physical Description
x, 194 p.
Subjects
Panic disorder - therapy
Anxiety disorders - therapy
Stress, Psychological
Mindfulness
Meditation
Mind-Body Therapies
Relaxation Therapy
Popular Works
ISBN
9781608825264
Language
English
Material Type
Book
Agency
BC Cancer Agency
Location
Surrey Cancer Info Ctr
Audience
Patient or Public
Recommended
Call Number
WM172 S781 2013
c.1 BC Cancer Agency FVC Cancer Info Ctr Available
c.2 BC Cancer Agency FVC Cancer Info Ctr Available
c.3 BC Cancer Agency FVC Cancer Info Ctr Available
thumbnail

An emotionally focused workbook for couples : the two of us

https://libraries.phsa.ca/permalink/catalog120505
Kallos-Lilly, Veronica, Fitzgerald, Jennifer. New York, NY: Routledge , 2015. (Book) — 5 copies, 5 available
Audience
Patient or Public
Recommended
Agency
BC Cancer Agency
Location
Surrey Cancer Info Ctr
Call Number
WM430.5.M3 K14 2015
Title
An emotionally focused workbook for couples : the two of us
Author
Kallos-Lilly, Veronica
Fitzgerald, Jennifer
Place
New York, NY
Publisher
Routledge
Year Published
2015
Physical Description
190 p. ; 28 cm.
Subjects
Marital Therapy
Couples therapy
Emotion-Focused Therapy
Interpersonal Relations
Communication
Spouses
Counseling
Popular Works
ISBN
9780415742481
Language
English
Material Type
Book
Agency
BC Cancer Agency
Location
Surrey Cancer Info Ctr
Audience
Patient or Public
Recommended
Call Number
WM430.5.M3 K14 2015
c.1 BC Cancer Agency FVC Cancer Info Ctr Available
c.2 BC Cancer Agency FVC Cancer Info Ctr Available
c.3 BC Cancer Agency FVC Cancer Info Ctr Available
c.4 BC Cancer Agency FVC Cancer Info Ctr Available
c.5 BC Cancer Agency FVC Cancer Info Ctr Available
thumbnail

Be the boss of your stress: Self-care for kids

https://libraries.phsa.ca/permalink/catalog110189
Culbert, Timothy, Kajander, Rebecca. Minneapolis, MN: Free Spirit Publishing Inc. , 2007. (Book) — 1 copy, 0 available
Audience
Patient or Public
Agency
BC Children's and Women's
Location
Family Support & Resource Centre
Call Number
JUNIOR CD 420 CUL 2007
Kids learn to recognize the signs of stress, feel less stress, and deal with stress in healthy ways. They discover how relaxation, positive thinking, good choices, and self-care skills can make them the “boss of their stress.”
Title
Be the boss of your stress: Self-care for kids
Author
Culbert, Timothy
Kajander, Rebecca
Place
Minneapolis, MN
Publisher
Free Spirit Publishing Inc.
Year Published
2007
Physical Description
Paperback, 56 p. : col. ill.
Series
The boss of your body
Topics
Children's Anxiety
Stress
Picture Books
Anxiety
Abstract
Kids learn to recognize the signs of stress, feel less stress, and deal with stress in healthy ways. They discover how relaxation, positive thinking, good choices, and self-care skills can make them the “boss of their stress.”
Notes
Ages 9-12
Alternate Series Title: Boss of body
ISBN
1575422565
Language
English
Material Type
Book
Agency
BC Children's and Women's
Location
Family Support & Resource Centre
Audience
Patient or Public
Call Number
JUNIOR CD 420 CUL 2007
Copy 2 BC Children's and Women's Family Support & Resource Centre Missing On Loan, due May 03, 2019
thumbnail

Smart but scattered teens: The "executive skills" program for helping teens reach their potential

https://libraries.phsa.ca/permalink/catalog112498
Guare, Richard, Dawson, Peg, Guare, Colin. New York, NY: The Guilford Press , 2013. (Book) — 3 copies, 3 available
Audience
Patient or Public
Agency
BC Children's and Women's
Location
Family Support & Resource Centre
Call Number
FM 261 GUA 2013
If you're the parent of a "smart but scattered" teen, trying to help him or her grow into a self-sufficient, responsible adult may feel like a never-ending battle. Now you have an alternative to micromanaging, cajoling, or ineffective punishments. This positive guide provides a science-based progra…
Title
Smart but scattered teens: The "executive skills" program for helping teens reach their potential
Author
Guare, Richard
Dawson, Peg
Guare, Colin
Place
New York, NY
Publisher
The Guilford Press
Year Published
2013
Physical Description
Softcover: 274 p.
Topics
Parenting Children with Disabilities
Learning Differences. Learning Disabilities
Parenting
Abstract
If you're the parent of a "smart but scattered" teen, trying to help him or her grow into a self-sufficient, responsible adult may feel like a never-ending battle. Now you have an alternative to micromanaging, cajoling, or ineffective punishments. This positive guide provides a science-based program for promoting teens' independence by building their executive skills--the fundamental brain-based abilities needed to get organized, stay focused, and control impulses and emotions.
ISBN
9781609182298
Language
English
Material Type
Book
Agency
BC Children's and Women's
Location
Family Support & Resource Centre
Audience
Patient or Public
Call Number
FM 261 GUA 2013
Copy 2 BC Children's and Women's Family Support & Resource Centre Available
Copy 3 BC Children's and Women's Family Support & Resource Centre Available
Copy 1 BC Children's and Women's Family Support & Resource Centre Available
thumbnail

Workbook for quality mammography

https://libraries.phsa.ca/permalink/catalog3785
Kimme-Smith, Carolyn, Bassett, Lawrence W, Gold, Richard H. Baltimore, md.: Williams & Wilkins , 1992. (Book) — 2 copies, 2 available
Audience
Professional
Agency
BC Cancer Agency
Location
VC Diagnostic Imaging
Screening Mammography Office
Title
Workbook for quality mammography
Author
Kimme-Smith, Carolyn
Bassett, Lawrence W
Gold, Richard H
Place
Baltimore, md.
Publisher
Williams & Wilkins
Year Published
1992
Subjects
Mammography
ISBN
068304611X
Language
English
Material Type
Book
Agency
BC Cancer Agency
Location
VC Diagnostic Imaging
Screening Mammography Office
Audience
Professional
c.1-2 BC Cancer Agency DIAG IMAG Available
c.3 BC Cancer Agency SCREEN MAMMOG Available
thumbnail
Hyman, Bruce M., Pedrick, Cherry. Oakland, CA: New Harbinger Publications, Inc. , 2010. 3rd ed. (Book) — 3 copies, 3 available
Audience
Patient or Public
Agency
BC Children's and Women's
Location
Family Support & Resource Centre
Call Number
CD 480 HYM 2010
This workbook is aimed at people with obsessive-compulsive disorder (OCD), providing evidence-based approaches to understanding and managing OCD, day-to-day coping strategies, and self-help techniques to maintain progress. ; Table of Contents: ; Chapter 1 What is OCD? Its many faces ; Chapter 2 A c…
Title
The OCD workbook
Subtitle
Your guide to breaking free from obsessive-compulsive disorder
Author
Hyman, Bruce M.
Pedrick, Cherry
Edition
3rd ed.
Place
Oakland, CA
Publisher
New Harbinger Publications, Inc.
Year Published
2010
Physical Description
Softcover: 324 p.
Topics
Obsessive-Compulsive Disorders
Abstract
This workbook is aimed at people with obsessive-compulsive disorder (OCD), providing evidence-based approaches to understanding and managing OCD, day-to-day coping strategies, and self-help techniques to maintain progress.
Table of Contents:
Chapter 1 What is OCD? Its many faces
Chapter 2 A closer look at OCD: Symptoms and causes
Chapter 3 What can be done? Treatment options
Chapter 4 Cognitive behavioral therapy for OCD: Introduction to the self-directed program
Chapter 5 Preparing for the challenge: Self-assessment
Chapter 6 Your intervention strategy: Exposure and response prevention
Chapter 7 Imaginal exposure: Facing your fears in your imagination
Chapter 8 Challenging your faulty beliefs: Cognitive restructuring
Chapter 9 Acceptance and mindfulness approaches to OCD: Learning to live fully-Despite OCD
Chapter 10 Primarily obsessional OCD: Breaking free from horrific thoughts
Chapter 11 Scrupulosity: When OCD gets religious
Chapter 12 Hit-and-run OCD: Hyperresponsibility behind the wheel
Chapter 13 Health anxiety: Hypochondriasis
Chapter 14 Hoarding OCD: When you have too much self
Chapter 15 Two steps forward, one step back: Maintaining your gains for the long haul
Chapter 16 OCD and company: Obsessive-compulsive spectrum disorders
Chapter 17 It happens to children too: Helping your child with OCD
Chapter 18 OCD is a family affair: Working together to overcome OCD
Chapter 19 Where to get help: How to find a good therapist and other sources of support
Notes
24 June 2014. Andrea bought 2 replacement copies.
ISBN
9781572249219
Language
English
Material Type
Book
Agency
BC Children's and Women's
Location
Family Support & Resource Centre
Audience
Patient or Public
Call Number
CD 480 HYM 2010
Copy 1 BC Children's and Women's Family Support & Resource Centre Missing
Copy 3 BC Children's and Women's Family Support & Resource Centre Available
Copy 2 BC Children's and Women's Family Support & Resource Centre Missing
thumbnail
Bourne, Edmund J. Oakland, CA: New Harbinger Publications, Inc. , 2015. 6th ed. (Book) — 1 copy, 1 available
Audience
Patient or Public
Agency
BC Children's and Women's
Location
Family Support & Resource Centre
Call Number
CD 420 BOU 2015
Now in its sixth edition and recommended by therapists worldwide, The Anxiety and Phobia Workbook has been the unparalleled, essential resource for people struggling with anxiety and phobias for almost thirty years. Living with anxiety, panic disorders, or phobias can make you feel like you aren't …
Title
The anxiety & phobia workbook
Alternate Title
The anxiety and phobia workbook
Author
Bourne, Edmund J.
Edition
6th ed.
Place
Oakland, CA
Publisher
New Harbinger Publications, Inc.
Year Published
2015
Physical Description
Softcover: x, 471 p.
Topics
Anxiety. Anxiety Disorders
Phobic Disorders
Obsessive-Compulsive Disorders
Anxiety
Abstract
Now in its sixth edition and recommended by therapists worldwide, The Anxiety and Phobia Workbook has been the unparalleled, essential resource for people struggling with anxiety and phobias for almost thirty years. Living with anxiety, panic disorders, or phobias can make you feel like you aren't in control of your life. If you're ready to tackle the fears that hold you back, this book is your go-to guide
ISBN
9781626252158
Language
English
Material Type
Book
Agency
BC Children's and Women's
Location
Family Support & Resource Centre
Audience
Patient or Public
Call Number
CD 420 BOU 2015
Copy 1 BC Children's & Women's Family Support & Resource Centre Available
thumbnail
Bourne, Edmund J. Oakland, CA: New Harbinger Publications, Inc. , 2010. 5th ed. (Book) — 1 copy, 0 available
Audience
Patient or Public
Agency
BC Children's and Women's
Location
Family Support & Resource Centre
Call Number
CD 420 BOU 2010
This workbook is aimed at readers with generalized anxiety disorder, social anxiety, specific phobias, panic attacks, obsessive-compulsive disorder (OCD), and other anxiety-related issues. ; Table of Contents: ; Chapter 1 Anxiety disorders ; Chapter 2 Major causes of anxiety disorders ; Chapter 3 R…
Title
The anxiety & phobia workbook
Alternate Title
The anxiety and phobia workbook
Author
Bourne, Edmund J.
Edition
5th ed.
Place
Oakland, CA
Publisher
New Harbinger Publications, Inc.
Year Published
2010
Physical Description
Softcover: 481 p.
012139
Topics
Anxiety. Anxiety Disorders
Phobic Disorders
Obsessive-Compulsive Disorders
Anxiety
Abstract
This workbook is aimed at readers with generalized anxiety disorder, social anxiety, specific phobias, panic attacks, obsessive-compulsive disorder (OCD), and other anxiety-related issues.
Table of Contents:
Chapter 1 Anxiety disorders
Chapter 2 Major causes of anxiety disorders
Chapter 3 Recovery: A comprehensive approach
Chapter 4 Relaxation
Chapter 5 Physical exercise
Chapter 6 Coping with panic attacks
Chapter 7 Help for phobias: Exposure
Chapter 8 Self-talk
Chapter 9 Mistaken beliefs
Chapter 10 Personality styles that perpetuate anxiety
ISBN
9781572248915
Language
English
Material Type
Book
Agency
BC Children's and Women's
Location
Family Support & Resource Centre
Audience
Patient or Public
Call Number
CD 420 BOU 2010
Copy 2 BC Children's and Women's Family Support & Resource Centre On Loan, due June 24, 2019
thumbnail

Making the grade : back to school after cancer for teens

https://libraries.phsa.ca/permalink/catalog9627
Nessim, Susan. Los Angeles, Ca.: Cancervive , 1999. (Video, VHS) — 1 copy, 1 available
Audience
Patient or Public
Recommended
Agency
BC Cancer Agency
Location
Vancouver Library AV Room
Call Number
QZ201 N465m 1999
Title
Making the grade : back to school after cancer for teens
Author
Nessim, Susan
Corporate Author
Leukemia & Lymphoma Society
Place
Los Angeles, Ca.
Publisher
Cancervive
Year Published
1999
Physical Description
1/2 inch : colour ; 18 minutes
Subjects
Neoplasms - psychology - in adolescence
Schools
Popular Works
Language
English
Material Type
Video
VHS
Agency
BC Cancer Agency
Location
Vancouver Library AV Room
Audience
Patient or Public
Recommended
Call Number
QZ201 N465m 1999
c.1 BC Cancer Agency VC Library AV Room Available

The transgender teen: A handbook for families and professionals

https://libraries.phsa.ca/permalink/catalog120261
Brill, Stephanie, Kenney, Lisa. San Francisco, CA: Cleis Press Inc. , 2016. (Book) — 2 copies, 1 available
Audience
Patient or Public
Agency
BC Children's and Women's
Location
Family Support & Resource Centre
Call Number
GA 600 BRI 2016
There is a generational divide in our understandings of gender. This comprehensive guidebook helps to bridge that divide by exploring the unique challenges that thousands of families face every day raising a teenager who may be transgender, non-binary, gender-fluid or otherwise gender-expansive. Co…
Title
The transgender teen: A handbook for families and professionals
Author
Brill, Stephanie
Kenney, Lisa
Place
San Francisco, CA
Publisher
Cleis Press Inc.
Year Published
2016
Physical Description
Paperback: 336 p.
Topics
Gender Reassignment
Gay, Lesbian, Bisexual and Transgendered Issues
Children's Self-Identity
Young Adults Sexuality
LGBT
Abstract
There is a generational divide in our understandings of gender. This comprehensive guidebook helps to bridge that divide by exploring the unique challenges that thousands of families face every day raising a teenager who may be transgender, non-binary, gender-fluid or otherwise gender-expansive. Combining years of experience working in the field with extensive research and personal interviews, the authors cover pressing concerns relating to physical and emotional development, social and school pressures, medical considerations, and family communications. Learn how parents can more deeply understand their children, and raise their non-binary or transgender adolescent with love and compassion.
ISBN
97816277781749
Language
English
Material Type
Book
Agency
BC Children's and Women's
Location
Family Support & Resource Centre
Audience
Patient or Public
Call Number
GA 600 BRI 2016
Copy 2 BC Children's and Women's Family Support & Resource Centre Missing
Copy 1 BC Children's and Women's Family Support & Resource Centre On Loan, due August 13, 2019

Making the grade : back to school after cancer for teens

https://libraries.phsa.ca/permalink/catalog18254
Nessim, Susan. Los Angeles, CA: Cancervive , 1999. (Video, VHS) — 1 copy, 1 available
Audience
Patient or Public
Recommended
Agency
BC Cancer Agency
Location
Vancouver Library AV Room
Call Number
QZ201 N465m 1999
Title
Making the grade : back to school after cancer for teens
Author
Nessim, Susan
Corporate Author
Leukemia & Lymphoma Society
Place
Los Angeles, CA
Publisher
Cancervive
Year Published
1999
Subjects
Neoplasms - psychology
Schools
Adolescent
Popular Works
Language
English
Material Type
Video
VHS
Agency
BC Cancer Agency
Location
Vancouver Library AV Room
Audience
Patient or Public
Recommended
Call Number
QZ201 N465m 1999
c.1 BC Cancer Agency VC Library AV Room Available

The grieving teen: A guide for teenagers and their friends

https://libraries.phsa.ca/permalink/catalog108681
Fitzgerald, Helen. New York, NY: Simon & Schuster , c2000. (Book) — 2 copies, 2 available
Audience
Patient or Public
Agency
BC Children's and Women's
Location
Family Support & Resource Centre
Call Number
YOUTH GV 250 FIT 2000
Written for teenagers, this book covers the entire range of situations in which youth may find themselves grieving a death, whether the cause was old age, terminal illness, school violence, or suicide. The author helps youth address the gamut of strong and difficult emotions they will experience an…
Title
The grieving teen: A guide for teenagers and their friends
Author
Fitzgerald, Helen
Place
New York, NY
Publisher
Simon & Schuster
Year Published
c2000
Physical Description
Paperback; 222 pages
Topics
Coping with Death
Grief. Bereavement
Young Adults
Abstract
Written for teenagers, this book covers the entire range of situations in which youth may find themselves grieving a death, whether the cause was old age, terminal illness, school violence, or suicide. The author helps youth address the gamut of strong and difficult emotions they will experience and the new situations they will face, including family changes, issues with friends, problems at school, and the courage needed to move forward with one's own life.
ISBN
0684868040
Language
English
Material Type
Book
Agency
BC Children's and Women's
Location
Family Support & Resource Centre
Audience
Patient or Public
Call Number
YOUTH GV 250 FIT 2000
Copy 2 BC Children's and Women's Family Support & Resource Centre Available
Copy 1 BC Children's and Women's Family Support & Resource Centre Available
thumbnail
Deason, Suzanne, Landon, Ted. New York, NY: Gaiam Americas, Inc. , 2005. (Video, DVD) — 1 copy, 1 available
Audience
Patient or Public
Agency
BC Cancer Agency
Location
Kelowna Cancer Info Ctr
Call Number
QZ266 Y541 2005
Title
Yoga for stress relief
Alternate Title
Stress relief
Author
Deason, Suzanne
Landon, Ted
Place
New York, NY
Publisher
Gaiam Americas, Inc.
Year Published
2005
Physical Description
1 videodisc (65 min.)
Subjects
Yoga
Exercise Therapy
Relaxation Therapy
Stress, Psychological
Popular Works
ISBN
9780766235021
Language
English
Material Type
Video
DVD
Agency
BC Cancer Agency
Location
Kelowna Cancer Info Ctr
Audience
Patient or Public
Call Number
QZ266 Y541 2005
c.1 BC Cancer Agency CSI Cancer Info Ctr Available
thumbnail
Garland, E. Jane, Clark, Sandra L., Earle, Vicky (Illustrator). Vancouver, B.C.: BC Children's Hospital , 2002. (Book) — 1 copy, 1 available
Audience
Patient or Public
Agency
BC Cancer Agency
Location
Victoria Cancer Info Ctr
Call Number
WS463 G27 2002
Title
Worry taming for teens
Alternate Title
Taming worry dragons
Author
Garland, E. Jane
Clark, Sandra L.
Earle, Vicky (Illustrator)
Corporate Author
Mood and Anxiety Disorders Clinic, Dept. of Psychiatry
British Columbia's Children's Hospital
Place
Vancouver, B.C.
Publisher
BC Children's Hospital
Year Published
2002
Physical Description
96 p. : ill. ; 28 cm.
Subjects
Adaptation, Psychological
Psychology, Adolescent
Adolescent
Anxiety
Fear
Cognitive Therapy
Popular Works
Notes
The name of illustrator, Vicky Earle, is misspelled on cover and title page.
Language
English
Material Type
Book
Agency
BC Cancer Agency
Location
Victoria Cancer Info Ctr
Audience
Patient or Public
Call Number
WS463 G27 2002
c.1 BC Cancer Agency VIC Cancer Info Ctr Available
Garland, Jane E., Clark, Sandra L., Earle, Vicki (Illustrator). Vancouver, BC: BC Children's Hospital , 2002. (Book) — 7 copies, 4 available
Audience
Patient or Public
Agency
BC Children's and Women's
Location
Sunny Hill Education Resource Centre
Family Support & Resource Centre
Call Number
YOUTH CD 420 GAR 2002
Written specifically for youth, this manual explains the nature and basis for anxiety, the different types of anxiety, and includes information on medication. It also includes specific coping strategies for youth. This is part of the TWD Series.
Title
Worry taming for teens
Author
Garland, Jane E.
Clark, Sandra L.
Earle, Vicki (Illustrator)
Corporate Author
BCCH Anxiety Disorders Clinic, Dept. of Psychiatry
Place
Vancouver, BC
Publisher
BC Children's Hospital
Year Published
2002
Physical Description
Spiral bound, paperback, 8.5 x 11 in.: 96 pages
Topics
Anxiety. Anxiety Disorders
Fear
Young Adults
Anxiety
TWD
Taming Worry Dragons
Abstract
Written specifically for youth, this manual explains the nature and basis for anxiety, the different types of anxiety, and includes information on medication. It also includes specific coping strategies for youth. This is part of the TWD Series.
ISBN
1234567891111
Language
English
Material Type
Book
Agency
BC Children's and Women's
Location
Sunny Hill Education Resource Centre
Family Support & Resource Centre
Audience
Patient or Public
Call Number
YOUTH CD 420 GAR 2002
Copy 1 BC Children's and Women's Family Support & Resource Centre Available
Copy 12 BC Children's and Women's Family Support & Resource Centre Available
Copy 10 BC Children's and Women's Family Support & Resource Centre Available
Copy 11 BC Children's and Women's Family Support & Resource Centre On Loan, due July 31, 2019
Copy 2 BC Children's and Women's Family Support & Resource Centre On Loan, due May 28, 2019
Copy 3 Available
Copy 4 BC Children's and Women's Family Support & Resource Centre On Loan, due July 01, 2019
thumbnail
Garland, E. Jane, Clark, Sandra L.;. Vancouver, B.C.: British Columbia Children's Hospital , 2002. (Book) — 1 copy, 1 available
Audience
Patient or Public
Agency
BC Cancer Agency
Location
Abbotsford Cancer Info Ctr FHA
Call Number
WM172 G27 2002
Title
Worry taming for teens
Author
Garland, E. Jane
Clark, Sandra L.;
Place
Vancouver, B.C.
Publisher
British Columbia Children's Hospital
Year Published
2002
Physical Description
96 p. : ill.
Subjects
Anxiety
Adolescent
Consumer Information Collection
Material Type
Book
Agency
BC Cancer Agency
Location
Abbotsford Cancer Info Ctr FHA
Audience
Patient or Public
Call Number
WM172 G27 2002
c.1 BC Cancer Agency ARHCC Cancer Info Ctr Missing

Using marijuana in the reduction of nausea associated with chemotherapy

https://libraries.phsa.ca/permalink/catalog4674
Roffman, Roger A. Seattle, Wa.: John Murray , 1979. (Book) — 2 copies, 2 available
Audience
Professional
Agency
BC Cancer Agency
Location
Vancouver Library
Call Number
QZ267 R719 1979
Title
Using marijuana in the reduction of nausea associated with chemotherapy
Author
Roffman, Roger A
Place
Seattle, Wa.
Publisher
John Murray
Year Published
1979
Subjects
Cannabis - therapeutic use - pamphlets
Nausea - prevention and control
Antineoplastic Agents - adverse effects
Language
English
Material Type
Book
Agency
BC Cancer Agency
Location
Vancouver Library
Audience
Professional
Call Number
QZ267 R719 1979
c.1 BC Cancer Agency VC Library Available
c.2 BC Cancer Agency VC Library Available

Call to women : the healthy breast program and workbook : a naturopathic guide for preventing breast cancer

https://libraries.phsa.ca/permalink/catalog1018
Kaur, Sat Dharam. Owen Sound, Ont.: Healthy Breast Products , 1999. (Book) — 1 copy, 1 available
Audience
Patient or Public
Agency
BC Cancer Agency
Location
Vancouver Library
Call Number
WP870 K21 1999
Title
Call to women : the healthy breast program and workbook : a naturopathic guide for preventing breast cancer
Author
Kaur, Sat Dharam
Place
Owen Sound, Ont.
Publisher
Healthy Breast Products
Year Published
1999
Subjects
Breast Neoplasms - prevention & control - popular works
Breast Diseases - popular works
Alternative Medicine - popular works
Language
English
Material Type
Book
Agency
BC Cancer Agency
Location
Vancouver Library
Audience
Patient or Public
Call Number
WP870 K21 1999
c.1 BC Cancer Agency VC Library Missing

Call to women : the healthy breast program and workbook : a naturopathic guide for preventing breast cancer

https://libraries.phsa.ca/permalink/catalog15818
Kaur, Sat Dharam. Kingston, ON: Quarry Press Inc. , 2000. updated ed. (Book) — 2 copies, 2 available
Audience
Patient or Public
Agency
BC Cancer Agency
Location
Vancouver Library
Vancouver Cancer Info Ctr
Call Number
WP870 K21 2000
Title
Call to women : the healthy breast program and workbook : a naturopathic guide for preventing breast cancer
Author
Kaur, Sat Dharam
Edition
updated ed.
Place
Kingston, ON
Publisher
Quarry Press Inc.
Year Published
2000
Physical Description
391p.
Subjects
Breast Neoplasms - prevention & control
Breast Diseases
Complementary Therapies
Naturopathy
Popular Works
ISBN
9781550822564
155082256X
Language
English
Material Type
Book
Agency
BC Cancer Agency
Location
Vancouver Library
Vancouver Cancer Info Ctr
Audience
Patient or Public
Call Number
WP870 K21 2000
c.1 BC Cancer Agency VC Cancer Info Ctr Available
c.1 BC Cancer Agency VC Library Available
thumbnail

Empower : education and support for the family of cancer survivors : participant workbook

https://libraries.phsa.ca/permalink/catalog19863
Rennie, Heather, Ward, Amanda. Vancouver, BC: BC Cancer Agency , 2010. (Book) — 4 copies, 4 available
Audience
Patient or Public
Recommended
Agency
BC Cancer Agency
Location
Vancouver Library
Surrey Cancer Info Ctr
Victoria Cancer Info Ctr
Abbotsford Cancer Info Ctr
Call Number
QZ266 R416 2010
Title
Empower : education and support for the family of cancer survivors : participant workbook
Author
Rennie, Heather
Ward, Amanda
Corporate Author
BC Cancer Agency. Sociobehavioural Research Centre
Place
Vancouver, BC
Publisher
BC Cancer Agency
Year Published
2010
Physical Description
65 p. :ill. ; 28 cm.
Subjects
Neoplasms - psychology
Continuity of Patient Care
Caregivers
Family Relations
Social Support
Survivors
Adaptation, Psychological
Patient Education
BC Cancer Agency
BCCA
Language
English
Material Type
Book
Agency
BC Cancer Agency
Location
Vancouver Library
Surrey Cancer Info Ctr
Victoria Cancer Info Ctr
Abbotsford Cancer Info Ctr
Audience
Patient or Public
Recommended
Call Number
QZ266 R416 2010
c.1 BC Cancer Agency ARHCC Cancer Info Ctr Available
c.1 BC Cancer Agency FVC Cancer info Ctr Available
c.1 BC Cancer Agency VC Library Available
c.1 BC Cancer Agency VIC Cancer Info Ctr Available

My body, my self for girls: The "What's happening to my body?" workbook

https://libraries.phsa.ca/permalink/catalog104789
Madaras, Lynda, Madaras, Area. New York, NY: Newmarket Press , 2000. 2nd Ed. (Book) — 1 copy, 1 available
Audience
Patient or Public
Agency
BC Children's and Women's
Location
Family Support & Resource Centre
Call Number
JUNIOR GK 305 MYB 2000
This fact-filled and fun-filled journal/activity book, expanded to include more letters from kids, answers the questions girls ages 9 to 15 have about growing up. Illustrated with drawings, cartoons, and photos, here are stories, quizzes, exercises, checklists, suggestions for diary keeping, illust…
Title
My body, my self for girls: The "What's happening to my body?" workbook
Author
Madaras, Lynda
Madaras, Area
Edition
2nd Ed.
Place
New York, NY
Publisher
Newmarket Press
Year Published
2000
Topics
Puberty
Abstract
This fact-filled and fun-filled journal/activity book, expanded to include more letters from kids, answers the questions girls ages 9 to 15 have about growing up. Illustrated with drawings, cartoons, and photos, here are stories, quizzes, exercises, checklists, suggestions for diary keeping, illustrations, and lots of personal anecdotes about physical changes and the different feelings girls have about them. Everything affected by the onset of puberty is covered, from body image, diet, height, weight, pimples, and cramps, to first periods, first bras, and first impressions.
ISBN
1557044414
Language
English
Material Type
Book
Agency
BC Children's and Women's
Location
Family Support & Resource Centre
Audience
Patient or Public
Call Number
JUNIOR GK 305 MYB 2000
Copy 1 BC Children's and Women's Family Support & Resource Centre Available
thumbnail

Touch the sky: Stress management guide for parents of children with cancer

https://libraries.phsa.ca/permalink/catalog104757
Adams, David W., Kuttner, Leora Tamar, Rozanski, Rudy. Toronto: Candlelighters Childhood Cancer Foundation Canada , 1996. (Book) — 1 copy, 1 available
Audience
Patient or Public
Agency
BC Children's and Women's
Location
Family Support & Resource Centre
Call Number
FE 555 ADA 1996
Series produced by the Candlelighters Foundation to help Parents and Families Cope with their child's cancer diagnosis and processes.
Title
Touch the sky: Stress management guide for parents of children with cancer
Author
Adams, David W.
Kuttner, Leora Tamar
Rozanski, Rudy
Corporate Author
Candlelighters Childhood Cancer Foundation Canada
Place
Toronto
Publisher
Candlelighters Childhood Cancer Foundation Canada
Year Published
1996
Physical Description
iii, 89 p. : ill. ; 28 cm.
Topics
Children with Cancer-Coping for the Family
Children with Cancer
Children with Cancer-Coping
Children with Coping for the Parents
Cancer-Coping
Abstract
Series produced by the Candlelighters Foundation to help Parents and Families Cope with their child's cancer diagnosis and processes.
Notes
Four Parts to be checked out together: 1. Stress Management Guide for Parengts of Children with Cancer 2. Children's workbook 3. Audio Cassette a.) Scenes from Innerland...... 4. Audio Cassette b.) Volume I, Breathing and Visualizing......
ISBN
096961263X
Language
English
Material Type
Book
Agency
BC Children's and Women's
Location
Family Support & Resource Centre
Audience
Patient or Public
Call Number
FE 555 ADA 1996
Copy 1 BC Children's and Women's Family Support & Resource Centre Available
thumbnail

The guide to good health for teens and adults with Down Syndrome

https://libraries.phsa.ca/permalink/catalog111692
Chicoine, Brian, McGuire, Dennis. Bethesda, MD: Woodbine House , 2010. (Book) — 1 copy, 1 available
Audience
Patient or Public
Agency
BC Children's and Women's
Location
Family Support & Resource Centre
Call Number
GI 310 CHI 2010
This book covers the complete scope of healthcare and wellness needs for Down syndrome adolescents and adults. Key topics include: ; Characteristics of Down syndrome
Title
The guide to good health for teens and adults with Down Syndrome
Author
Chicoine, Brian
McGuire, Dennis
Place
Bethesda, MD
Publisher
Woodbine House
Year Published
2010
Physical Description
Softcover: 391 p.
Topics
Adults
Young Adults-Life Transitions
Young Adults
Abstract
This book covers the complete scope of healthcare and wellness needs for Down syndrome adolescents and adults. Key topics include:
Characteristics of Down syndrome
ISBN
9781890627898
Language
English
Material Type
Book
Agency
BC Children's and Women's
Location
Family Support & Resource Centre
Audience
Patient or Public
Call Number
GI 310 CHI 2010
Copy 1 BC Children's and Women's Family Support & Resource Centre Available
thumbnail

The why and what of epilepsy: A book for children and teens

https://libraries.phsa.ca/permalink/catalog112420
Karia, Roopal, Mittal, Shiekha. Baltimore, MD: Publish America , 2008. (Book) — 1 copy, 1 available
Audience
Patient or Public
Agency
BC Children's and Women's
Location
Family Support & Resource Centre
Call Number
JUNIOR FM 470 KAR 2008
This book aims to explain the epilepsy diagnosis and causes in a way that even young children will understand.
Title
The why and what of epilepsy: A book for children and teens
Author
Karia, Roopal
Mittal, Shiekha
Place
Baltimore, MD
Publisher
Publish America
Year Published
2008
Physical Description
Softcover: [14 p.]
Topics
Seizure Disorders-Children
Seizure Disorders. Epilepsy
Abstract
This book aims to explain the epilepsy diagnosis and causes in a way that even young children will understand.
ISBN
9781606109519
Language
English
Material Type
Book
Agency
BC Children's and Women's
Location
Family Support & Resource Centre
Audience
Patient or Public
Call Number
JUNIOR FM 470 KAR 2008
Copy 1 BC Children's and Women's Family Support & Resource Centre Available
thumbnail

Riding the cancer coaster : survival guide for teens and young adults

https://libraries.phsa.ca/permalink/catalog119643
Schilstra, Clarissa. [San Bernadino, CA]: Create Space Independent Publishing Platform , 2015. (Book) — 7 copies, 7 available
Audience
Patient or Public
Agency
BC Cancer Agency
Location
Vancouver Library
Abbotsford Cancer Info Ctr
Kelowna Cancer Info Ctr
Prince George Cancer Info Ctr
Surrey Cancer Info Ctr
Vancouver Cancer Info Ctr
Victoria Cancer Info Ctr
BCCA Psychosocial Oncology Program
Call Number
QZ200 S334 2015
"A diagnosis of cancer is devastating at any age. For teenagers and young adults, it presents a unique challenge both socially and emotionally ... In the pages of this book, I share those stories and strategies, in an effort to provide a guide through the emotional roller coaster that is cancer tre…
Title
Riding the cancer coaster : survival guide for teens and young adults
Author
Schilstra, Clarissa
Place
[San Bernadino, CA]
Publisher
Create Space Independent Publishing Platform
Year Published
2015
Physical Description
iv, 67 p. : ill. ; 23 cm.
Subjects
Neoplasms - psychology
Neoplasms - rehabilitation
Leukemia
Emotional Adjustment
Adolescent
Young Adult
Survivors
Personal Narratives
Guidebooks
Abstract
"A diagnosis of cancer is devastating at any age. For teenagers and young adults, it presents a unique challenge both socially and emotionally ... In the pages of this book, I share those stories and strategies, in an effort to provide a guide through the emotional roller coaster that is cancer treatment and life as a cancer survivor." - Author
ISBN
978514208083
1514208083
Language
English
Material Type
Book
Agency
BC Cancer Agency
Location
Vancouver Library
Abbotsford Cancer Info Ctr
Kelowna Cancer Info Ctr
Prince George Cancer Info Ctr
Surrey Cancer Info Ctr
Vancouver Cancer Info Ctr
Victoria Cancer Info Ctr
BCCA Psychosocial Oncology Program
Audience
Patient or Public
Call Number
QZ200 S334 2015
c.1 BC Cancer Agency VC Library Available
c.1 BC Cancer Agency ARHCC Cancer Info Ctr Available
c.1 BC Cancer Agency CN Cancer Info Ctr Available
c.1 BC Cancer Agency CSI Cancer Info Ctr Available
c.1 BC Cancer Agency FVC Cancer Info Ctr Available
c.1 BC Cancer Agency VC Cancer Info Ctr Available
c.1 BC Cancer Agency VIC Cancer Info Ctr Available
thumbnail

Social Thinking Thinksheets for tweens and teens : Learningh to read in between the social lines

https://libraries.phsa.ca/permalink/catalog121581
Winner, Michelle Garcia. Santa Clara, CA: Social Thinking Publishing , 2011. (Book, CD ROM) — 1 copy, 1 available
Audience
Patient or Public
Agency
BC Children's and Women's
Location
Family Support & Resource Centre
Call Number
FM 235 WIN 2011
Thinksheets for Tweens and Teens focuses on the social issues and challenges faced by pre-adolescents and adolescents and introduces social concepts and strategies that can help individuals navigate these tricky years. Social rules and expectations change with age; thinking and behavior that was ap…
Title
Social Thinking Thinksheets for tweens and teens : Learningh to read in between the social lines
Author
Winner, Michelle Garcia
Place
Santa Clara, CA
Publisher
Social Thinking Publishing
Year Published
2011
Physical Description
191 pages, and 1 CD ROM
Topics
Language/Communication
Social Behaviour (includes boundaries)
Social Skills
Attention Deficit Disorder. Hyperactivity
Autism Spectrum Disorder (includes Asperger Syndrome)
Autism
Learning Differences. Learning Disabilities
Abstract
Thinksheets for Tweens and Teens focuses on the social issues and challenges faced by pre-adolescents and adolescents and introduces social concepts and strategies that can help individuals navigate these tricky years. Social rules and expectations change with age; thinking and behavior that was appropriate in elementary school can quickly become inappropriate and unexpected as students move into middle and high school. We developed these Thinksheets to help educators, therapists, and parents encourage more mature social thinking and related shifts in their students? social skills. The Thinksheets explore a wide range of topics, starting with the basic Social Thinking understanding of the Four Steps of Communication, to exploring the hidden rules of the classroom and when is it okay to correct others. Chapters include What Is Social Communication?, Problem Solving, Lessons on Emotions, Different Perspectives, Being Bossy and Jerky, Lessons on Friendships, The Social Fake and Other Tricks, and Participating in Groups. There are more than 160 Thinksheets across these 8 sections, and all are included on the Mac/PC friendly CD that comes with the book. Material in this book may be used by older students who are less mature or who learn this type of information more slowly.
ISBN
978-1936943166
Language
English
Material Type
Book
CD ROM
Agency
BC Children's and Women's
Location
Family Support & Resource Centre
Audience
Patient or Public
Call Number
FM 235 WIN 2011
copy 1 BC Children's and Women's Family Support & Resource Centre Available
thumbnail
Paquette, Penny Hutchins. Lanham, MD: The Scarecrow Press , 2003. (Book) — 1 copy, 1 available
Audience
Patient or Public
Agency
BC Children's and Women's
Location
Family Support & Resource Centre
Call Number
YOUTH FN 400 PAQ 2003
Presents teens with the information they need to participate in the management of their illness. Interviews with teens who are coping with asthma provide a real-life point of view about what it feels like to have an asthma attack, how they feel about taking medication, and how their friends reacted…
Title
Asthma: The ultimate teen guide
Author
Paquette, Penny Hutchins
Place
Lanham, MD
Publisher
The Scarecrow Press
Year Published
2003
Physical Description
Hardcover; xii, 171 p.
Series
It happpened to me, No. 5
Topics
Asthma
Young Adults
Abstract
Presents teens with the information they need to participate in the management of their illness. Interviews with teens who are coping with asthma provide a real-life point of view about what it feels like to have an asthma attack, how they feel about taking medication, and how their friends reacted when they learned they have asthma.
ISBN
0810846330
Language
English
Material Type
Book
Agency
BC Children's and Women's
Location
Family Support & Resource Centre
Audience
Patient or Public
Call Number
YOUTH FN 400 PAQ 2003
Copy 1 BC Children's and Women's Family Support & Resource Centre Available
thumbnail

6294 records – page 1 of 126.