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1072 records – page 1 of 22.

Mindful way through depression : freeing yourself from chronic unhappiness

https://libraries.phsa.ca/permalink/catalog18551
Williams, J. Mark G.;. New York: Guilford Press , 2007. (Book, CD-ROM) — 1 copy, 1 available
Audience
Patient or Public
Agency
BC Cancer Agency
Location
Abbotsford Cancer Info Ctr FHA
Call Number
WM171 M663 2007
Title
Mindful way through depression : freeing yourself from chronic unhappiness
Author
Williams, J. Mark G.;
Place
New York
Publisher
Guilford Press
Year Published
2007
Physical Description
273 p. : ill. + 1 CD-ROM
Subjects
Depression
Consumer Information Collection
ISBN
9781593851286
Material Type
Book
CD-ROM
Agency
BC Cancer Agency
Location
Abbotsford Cancer Info Ctr FHA
Audience
Patient or Public
Call Number
WM171 M663 2007
c.1 BC Cancer Agency ARHCC Cancer Info Ctr Available
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Mindful way through depression : freeing yourself from chronic unhappiness

https://libraries.phsa.ca/permalink/catalog19740
New York, NY: Guilford Press , 2007. (Book, CD) — 3 copies, 3 available
Audience
Patient or Public
Agency
BC Cancer Agency
Location
Vancouver Library
Surrey Cancer Info Ctr
CSI PFCS
Victoria Cancer Info Ctr
Call Number
WM171 M663 2007
Title on CD "Guided meditation practices for the mindful way through depression" narrated by John Kabat-Zinn
Title
Mindful way through depression : freeing yourself from chronic unhappiness
Alternate Title
Guided meditation practices for the mindful way through depression (CD)
Editor
Williams, Mark
Place
New York, NY
Publisher
Guilford Press
Year Published
2007
Physical Description
viii, 273 p. : ill. ; 23 cm. + 1 CD-ROM
Subjects
Depression
Emotions
Behavior Therapy
Meditation
Attention
Popular Works
Abstract
Title on CD "Guided meditation practices for the mindful way through depression" narrated by John Kabat-Zinn
ISBN
9781593851286
1593851286
Language
English
Material Type
Book
CD
Agency
BC Cancer Agency
Location
Vancouver Library
Surrey Cancer Info Ctr
CSI PFCS
Victoria Cancer Info Ctr
Audience
Patient or Public
Call Number
WM171 M663 2007
c.1 BC Cancer Agency FVC Cancer Info Ctr Missing
c.1 BC Cancer Agency VC Library Missing
c.1 BC Cancer Agency VIC Cancer Info Ctr Available
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The mindful way through anxiety: Break free from chronic worry and reclaim your life

https://libraries.phsa.ca/permalink/catalog114739
Orsillo, Susan M., Roemer, Lizabeth, Eby, Tanya (narrator). Old Saybrook, Ct.: Tantor Audio | Playaway , 2016. (Audio, Pre-loaded Media) — 1 copy, 1 available
Agency
BC Children's and Women's
Location
Family Support & Resource Centre
Call Number
PLAY CB 500 ORS 2016
With clarity and compassion, this book describes clinically tested mindfulness practices specifically tailored for anxiety in its many forms.
Title
The mindful way through anxiety: Break free from chronic worry and reclaim your life
Author
Orsillo, Susan M.
Roemer, Lizabeth
Eby, Tanya (narrator)
Place
Old Saybrook, Ct.
Publisher
Tantor Audio
Playaway
Year Published
2016
Physical Description
1 playaway, 1 AAA battery: 11:24:47
Topics
Mindfulness
Stress Reduction Techniques
Stress Reduction
Stress
Relaxation
Abstract
With clarity and compassion, this book describes clinically tested mindfulness practices specifically tailored for anxiety in its many forms.
Notes
Playaway is a better listening experience combining as easy-to-use player with an entire audiobook.
ISBN
9781467624886
Language
English
Material Type
Audio
Pre-loaded Media
Agency
BC Children's and Women's
Location
Family Support & Resource Centre
Call Number
PLAY CB 500 ORS 2016
Copy 1 BC Children's and Women's Family Support & Resource Centre Missing
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Mindful way through anxiety : break free from chronic worry and reclaim your life

https://libraries.phsa.ca/permalink/catalog113570

https://ebookcentral.proquest.com/lib/bccancer-ebooks/reader.action?docID=647773

Orsillo, Susan M., Roemer, Lizabeth;. New York: Guilford Press , 2011. (Ebook)
Audience
Patient or Public
Agency
BC Cancer Agency
Location
Internet
URL Notes
Patients and the public of BC and the Yukon can access this title by calling 1.888.675.8001 x 7000 (toll-free) to obtain a username and password from the Library.
Title
Mindful way through anxiety : break free from chronic worry and reclaim your life
Author
Orsillo, Susan M.
Roemer, Lizabeth;
Place
New York
Publisher
Guilford Press
Year Published
2011
Physical Description
320 p.
Series
Proquest Ebook Central
ebrary books for public
Subjects
Anxiety
Anxiety disorders
Mindfulness
Popular Works
ISBN
9781609180133
Language
English
English
Material Type
Ebook
Agency
BC Cancer Agency
Location
Internet
URL
https://ebookcentral.proquest.com/lib/bccancer-ebooks/reader.action?docID=647773
URL Notes
Patients and the public of BC and the Yukon can access this title by calling 1.888.675.8001 x 7000 (toll-free) to obtain a username and password from the Library.
Audience
Patient or Public
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Mindful way through anxiety : break free from chronic worry and reclaim your life

https://libraries.phsa.ca/permalink/catalog21357
Orsillo, Susan M., Roemer, Lizabeth;. New York: Guilford Press , 2011. (Book) — 1 copy, 1 available
Audience
Professional
Agency
BC Cancer Agency
Location
Abbotsford Cancer Info Ctr FHA
Call Number
WM172 O76 2011
Title
Mindful way through anxiety : break free from chronic worry and reclaim your life
Author
Orsillo, Susan M.
Roemer, Lizabeth;
Place
New York
Publisher
Guilford Press
Year Published
2011
Physical Description
307 p.
Subjects
Anxiety
Anxiety disorders
Consumer Information Collection
ISBN
9781606234648
Material Type
Book
Agency
BC Cancer Agency
Location
Abbotsford Cancer Info Ctr FHA
Audience
Professional
Call Number
WM172 O76 2011
c.1 BC Cancer Agency ARHCC Cancer Info Ctr MISSING Available
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Free yourself from harmful stress

https://libraries.phsa.ca/permalink/catalog113435
Powell, Trevor. Montreal, QC: Reader's Digest Association (Canada) Ltd. , 1997. (Book) — 1 copy, 1 available
Audience
Patient or Public
Agency
BC Cancer Agency
Location
Victoria Cancer Info Ctr
Call Number
WM172.4 P882 1997
Title
Free yourself from harmful stress
Author
Powell, Trevor
Place
Montreal, QC
Publisher
Reader's Digest Association (Canada) Ltd.
Year Published
1997
Physical Description
143 p. : ill. ; 25 cm.
Subjects
Stress, Psychological
Adaptation, Psychological
Popular Works
ISBN
9780888505651
Language
English
Material Type
Book
Agency
BC Cancer Agency
Location
Victoria Cancer Info Ctr
Audience
Patient or Public
Call Number
WM172.4 P882 1997
c.1 BC Cancer Agency VIC Cancer Info Ctr Missing
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Mindful path to self-compassion : freeing yourself from destructive thoughts and emotions

https://libraries.phsa.ca/permalink/catalog121209
Germer, Christopher K. New York, NY: Guilford Press , 2009. (Book) — 1 copy, 1 available
Audience
Patient or Public
Agency
BC Cancer Agency
Location
Vancouver Library
Call Number
WM425 G374 2009
Title
Mindful path to self-compassion : freeing yourself from destructive thoughts and emotions
Author
Germer, Christopher K
Place
New York, NY
Publisher
Guilford Press
Year Published
2009
Physical Description
xiv, 306 p. : ill ; 23 cm.
Subjects
Emotions
Meditation
Cognitive Therapy
Stress, Psychological
Behavior and Behavior Mechanisms
Empathy
Awareness
ISBN
9781593859756
Language
English
Material Type
Book
Agency
BC Cancer Agency
Location
Vancouver Library
Audience
Patient or Public
Call Number
WM425 G374 2009
c.1 BC Cancer Agency VC Library Available
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Calming the rush of panic : a mindfulness-based stress reduction guide to freeing yourself from panic attacks and living a vital life

https://libraries.phsa.ca/permalink/catalog120506
Stahl, Bob, Millstine, Wendy. Oakland, CA: New Harbinger Publications, Inc. , 2013. (Book) — 3 copies, 3 available
Audience
Patient or Public
Recommended
Agency
BC Cancer Agency
Location
Surrey Cancer Info Ctr
Call Number
WM172 S781 2013
Title
Calming the rush of panic : a mindfulness-based stress reduction guide to freeing yourself from panic attacks and living a vital life
Author
Stahl, Bob
Millstine, Wendy
Place
Oakland, CA
Publisher
New Harbinger Publications, Inc.
Year Published
2013
Physical Description
x, 194 p.
Subjects
Panic disorder - therapy
Anxiety disorders - therapy
Stress, Psychological
Mindfulness
Meditation
Mind-Body Therapies
Relaxation Therapy
Popular Works
ISBN
9781608825264
Language
English
Material Type
Book
Agency
BC Cancer Agency
Location
Surrey Cancer Info Ctr
Audience
Patient or Public
Recommended
Call Number
WM172 S781 2013
c.1 BC Cancer Agency FVC Cancer Info Ctr Available
c.2 BC Cancer Agency FVC Cancer Info Ctr Available
c.3 BC Cancer Agency FVC Cancer Info Ctr Available
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Quiet your mind and get to sleep : solutions to insomnia for those with depression, anxiety, or chronic pain

https://libraries.phsa.ca/permalink/catalog18208
Carney, Colleen E, Manber, Rachel. Oakland, CA: New Harbinger Publications, Inc. , 2009. (Book) — 6 copies, 6 available
Audience
Patient or Public
Agency
BC Cancer Agency
Location
Vancouver Library
Kelowna Cancer Info Ctr
Surrey Cancer Info Ctr
Victoria Cancer Info Ctr
Prince George Cancer Info Ctr
Call Number
WM188 C289 2009
Title
Quiet your mind and get to sleep : solutions to insomnia for those with depression, anxiety, or chronic pain
Author
Carney, Colleen E
Manber, Rachel
Place
Oakland, CA
Publisher
New Harbinger Publications, Inc.
Year Published
2009
Physical Description
x, 169 p. : ill. ; 26 cm.
Series
New Harbinger self-help workbook
Subjects
Sleep Initiation and Maintenance Disorders
Depression - complications
Anxiety - complications
Chronic Disease - psychology
Pain - complications
Popular Works
ISBN
9781572246270
572246278
Language
English
Material Type
Book
Agency
BC Cancer Agency
Location
Vancouver Library
Kelowna Cancer Info Ctr
Surrey Cancer Info Ctr
Victoria Cancer Info Ctr
Prince George Cancer Info Ctr
Audience
Patient or Public
Call Number
WM188 C289 2009
c.1 BC Cancer Agency CN Cancer Info Ctr Available
c.1 BC Cancer Agency CSI Cancer Info Ctr Available
c.1 BC Cancer Agency FVC Cancer info Ctr Available
c.2 BC Cancer Agency FVC Cancer info Ctr Available
c.1 BC Cancer Agency VC Library Available
c.1 BC Cancer Agency VIC Cancer Info Ctr Available
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Quiet your mind and get to sleep : solutions to insomnia for those with depression, anxiety, or chronic pain

https://libraries.phsa.ca/permalink/catalog18552
Carney, Colleen E. Oakland, Calif.: New Harbinger , 2009. (Book) — 1 copy, 1 available
Audience
Patient or Public
Agency
BC Cancer Agency
Location
Abbotsford Cancer Info Ctr FHA
Call Number
WM188 C37 2009
Title
Quiet your mind and get to sleep : solutions to insomnia for those with depression, anxiety, or chronic pain
Author
Carney, Colleen E
Place
Oakland, Calif.
Publisher
New Harbinger
Year Published
2009
Physical Description
169 p. : ill.
Series
New Harbinger self-help workbook
Subjects
Sleep Initiation and Maintenance Disorders
Consumer Information Collection
ISBN
9781572246270
1572246278
Material Type
Book
Agency
BC Cancer Agency
Location
Abbotsford Cancer Info Ctr FHA
Audience
Patient or Public
Call Number
WM188 C37 2009
c.1 BC Cancer Agency ARHCC Cancer Info Ctr Missing
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Mindfulness and acceptance workbook for depression: using acceptance and commitment therapy to move through depression and create a life worth living

https://libraries.phsa.ca/permalink/catalog121057
Strosahl, Kirk, Robinson, Patricia J. Oakland, CA: New Harbinger Publications, Inc. , 2017. 2nd ed. (Book) — 5 copies, 4 available
Audience
Patient or Public
Recommended
Agency
BC Cancer Agency
Location
Surrey Cancer Info Ctr
Call Number
WM172 S924 2017
Title
Mindfulness and acceptance workbook for depression: using acceptance and commitment therapy to move through depression and create a life worth living
Author
Strosahl, Kirk
Robinson, Patricia J.
Edition
2nd ed.
Place
Oakland, CA
Publisher
New Harbinger Publications, Inc.
Year Published
2017
Physical Description
viii, 330 p. : ill. ; 25 cm.
Series
New Harbinger self-help workbook
Subjects
Depression - therapy
Cognitive Therapy - methods
Meditation
Mindfulness
Self Care
Popular Works
ISBN
9781626258457
Language
English
Material Type
Book
Agency
BC Cancer Agency
Location
Surrey Cancer Info Ctr
Audience
Patient or Public
Recommended
Call Number
WM172 S924 2017
c.1 BC Cancer Agency FVC Cancer Info Ctr Available
c.3 BC Cancer Agency FVC Cancer Info Ctr Available
c.4 BC Cancer Agency FVC Cancer Info Ctr Available
c.5 BC Cancer Agency FVC Cancer Info Ctr Available
c.2 BC Cancer Agency FVC Cancer Info Ctr On Loan, due July 09, 2019
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Changing for good : the revolutionary program that explains the six strategies of change and teaches you how to free yourself from bad habits

https://libraries.phsa.ca/permalink/catalog876
Prochaska, James O, Norcross, John C, DiClemente, Carlo C. New York, NY: William Morrow & Co., Inc. , 1994. (Book) — 1 copy, 1 available
Audience
Professional
Agency
BC Cancer Agency
Location
Vancouver Library
Call Number
BF637 B4 P963 1994
Title
Changing for good : the revolutionary program that explains the six strategies of change and teaches you how to free yourself from bad habits
Author
Prochaska, James O
Norcross, John C
DiClemente, Carlo C
Place
New York, NY
Publisher
William Morrow & Co., Inc.
Year Published
1994
Physical Description
304 p. : ill. ; 25 cm.
Subjects
Behavior Therapy
Life Change Events
Adaptation, Psychological
Behavior and Behavior Mechanisms
ISBN
0688112633
Language
English
Material Type
Book
Agency
BC Cancer Agency
Location
Vancouver Library
Audience
Professional
Call Number
BF637 B4 P963 1994
c.1 BC Cancer Agency VC Library Available
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The Mother-to-mother postpartum depression support book: Real stories from woman who lived through it and recovered

https://libraries.phsa.ca/permalink/catalog111431
Poulin, Sandra. New York, NY: Berkley Books , 2006. (Book) — 1 copy, 1 available
Audience
Patient or Public
Agency
BC Children's and Women's
Location
Family Support & Resource Centre
Call Number
GH 410 POU 2006
Written by mothers, for mothers, this is a collection of stories of wormen from all walks of life, from all over the world, of all ages, and their experience with postpartum depression (PPD).
Title
The Mother-to-mother postpartum depression support book: Real stories from woman who lived through it and recovered
Author
Poulin, Sandra
Place
New York, NY
Publisher
Berkley Books
Year Published
2006
Physical Description
Softcover: 195 p.
Topics
Postpartum Depression
Abstract
Written by mothers, for mothers, this is a collection of stories of wormen from all walks of life, from all over the world, of all ages, and their experience with postpartum depression (PPD).
ISBN
9780425208083
Language
English
Material Type
Book
Agency
BC Children's and Women's
Location
Family Support & Resource Centre
Audience
Patient or Public
Call Number
GH 410 POU 2006
Copy 1 BC Children's and Women's Family Support & Resource Centre Available
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50 ways to soothe yourself without food

https://libraries.phsa.ca/permalink/catalog22062
Albers, Susan;. Oakland, CA: New Harbinger , 2009. (Book) — 1 copy, 1 available
Audience
Professional
Agency
BC Cancer Agency
Location
Abbotsford Cancer Info Ctr FHA
Call Number
WM176 A332 2009
Describes fifty mindfulness skills and practices designed to help people avoid using food to comfort themselves in times of stress, and includes tips on how to learn the difference between emotion-driven and healthy hunger.
Title
50 ways to soothe yourself without food
Author
Albers, Susan;
Place
Oakland, CA
Publisher
New Harbinger
Year Published
2009
Physical Description
217 p.
Subjects
Compulsive behavior
Food habits - psychology
Meditation
Eating
Consumer Information Collection
Abstract
Describes fifty mindfulness skills and practices designed to help people avoid using food to comfort themselves in times of stress, and includes tips on how to learn the difference between emotion-driven and healthy hunger.
ISBN
9781572246768
Material Type
Book
Agency
BC Cancer Agency
Location
Abbotsford Cancer Info Ctr FHA
Audience
Professional
Call Number
WM176 A332 2009
c.1 BC Cancer Agency ARHCC Cancer Info Ctr Available
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Mindfulness-based cognitive therapy for depression [videorecording]

https://libraries.phsa.ca/permalink/catalog19953
Segal, Zindel V., Carlson, Jon;. Washington, D.C.: American Psychological Association , 2005. (Video, DVD) — 1 copy, 1 available
Audience
Professional
Agency
BC Cancer Agency
Location
Abbotsford Library FHA
Call Number
WM171 S454 2005
A cognitive therapy approach to treating patients with depression. Provides psychology students and practitioners with an expert introduction to the spiritual approach of cognitive therapy.
Title
Mindfulness-based cognitive therapy for depression [videorecording]
Author
Segal, Zindel V.
Carlson, Jon;
Place
Washington, D.C.
Publisher
American Psychological Association
Year Published
2005
Physical Description
1 videodisc (115 min.)
Series
Spirituality, APA psychotherapy series 6
Subjects
Depression
Depressive Disorder
Cognitive Therapy - methods
Recurrence - prevention and control
Abstract
A cognitive therapy approach to treating patients with depression. Provides psychology students and practitioners with an expert introduction to the spiritual approach of cognitive therapy.
ISBN
9781591472230
Material Type
Video
DVD
Agency
BC Cancer Agency
Location
Abbotsford Library FHA
Audience
Professional
Call Number
WM171 S454 2005
c.1 BC Cancer Agency ARHCC Library Available
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Mindfulness and acceptance workbook for anxiety : a guide to breaking free from anxiety, phobias and worry using acceptance and commitment therapy

https://libraries.phsa.ca/permalink/catalog120501
Forsyth, John P., Eifert, Georg H. Oakland, CA: New Harbinger Publications, Inc. , 2016. 2nd ed. (Book) — 10 copies, 10 available
Audience
Patient or Public
Recommended
Agency
BC Cancer Agency
Location
Surrey Cancer Info Ctr
Call Number
WM172 F735 2016
Title
Mindfulness and acceptance workbook for anxiety : a guide to breaking free from anxiety, phobias and worry using acceptance and commitment therapy
Author
Forsyth, John P.
Eifert, Georg H.
Edition
2nd ed.
Place
Oakland, CA
Publisher
New Harbinger Publications, Inc.
Year Published
2016
Physical Description
xiv, 342 p. : ill. ; 26 cm.
Series
New Harbinger self-help workbook
Subjects
Anxiety disorders - therapy
Phobic disorders - therapy
Panic disorder - therapy
Relaxation Therapy
Cognitive Therapy - methods
Mindfulness
Self Care
Popular Works
ISBN
9781626253346
Language
English
Material Type
Book
Agency
BC Cancer Agency
Location
Surrey Cancer Info Ctr
Audience
Patient or Public
Recommended
Call Number
WM172 F735 2016
c.1 BC Cancer Agency FVC Cancer Info Ctr Available
c.2 BC Cancer Agency FVC Cancer Info Ctr Available
c.3 BC Cancer Agency FVC Cancer Info Ctr Available
c.4 BC Cancer Agency FVC Cancer Info Ctr Missing
c.5 BC Cancer Agency FVC Cancer Info Ctr Available
c.6 BC Cancer Agency FVC Cancer Info Ctr Available
c.7 BC Cancer Agency FVC Cancer Info Ctr Missing
c.8 BC Cancer Agency FVC Cancer Info Ctr Available
c.9 BC Cancer Agency FVC Cancer Info Ctr Available
c.10 BC Cancer Agency FVC Cancer Info Ctr Available
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Managing chronic pelvic pain through diet

https://libraries.phsa.ca/permalink/catalog114203

http://www.cw.bc.ca/library/pdf/pamphlets/ChronicPelvicPain-diet_2015_Nov.pdf

BC Women's Centre for Pelvic Pain & Endometriosis. Vancouver, BC: BC Women's Hospital + Health Centre , 2015. (Pamphlet, Online)
Audience
Patient or Public
Agency
BC Children's and Women's
URL Notes
Click on the link above to view/print.
Regardless of whether your chronic pain includes endometriosis, IC, or IBS, or a combination of all of these, following an anti-inflammatory diet can help to reduce the intensity of the pain you are experiencing. It is also essential to include lifestyle changes, such as increased activity and exer…
Title
Managing chronic pelvic pain through diet
Corporate Author
BC Women's Centre for Pelvic Pain & Endometriosis
Place
Vancouver, BC
Publisher
BC Women's Hospital + Health Centre
Year Published
2015
Physical Description
PDF file, 5 p.
Topics
Chronic Pain
Pain Control
Abstract
Regardless of whether your chronic pain includes endometriosis, IC, or IBS, or a combination of all of these, following an anti-inflammatory diet can help to reduce the intensity of the pain you are experiencing. It is also essential to include lifestyle changes, such as increased activity and exercise as well as stress reduction. Stress reduction helps to calm the nervous system, which can then reduce inflammation and pain.
Language
English
Material Type
Pamphlet
Online
Agency
BC Children's and Women's
URL
http://www.cw.bc.ca/library/pdf/pamphlets/ChronicPelvicPain-diet_2015_Nov.pdf
URL Notes
Click on the link above to view/print.
Audience
Patient or Public

Teens with chronic illness: Through their eyes

https://libraries.phsa.ca/permalink/catalog110284
Montefiore Medical Centre, Thirtee/WNET, Rick Sabreen Enterprises. Sherborn, MA: Aquarius Health Care Media , 2003. (Video) — 1 copy, 0 available
Audience
Patient or Public
Agency
BC Children's and Women's
Location
Family Support & Resource Centre
Call Number
YOUTH EF 850.6 AQU 2003
This DVD tells the story of teenagers living with chronic conditions such as sickle cell disease and spinal muscular atrophy.
Title
Teens with chronic illness: Through their eyes
Corporate Author
Montefiore Medical Centre
Thirtee/WNET
Rick Sabreen Enterprises
Place
Sherborn, MA
Publisher
Aquarius Health Care Media
Year Published
2003
Physical Description
1 DVD (26 min.)
Topics
Coping with Chronic Illness Young Adult
Abstract
This DVD tells the story of teenagers living with chronic conditions such as sickle cell disease and spinal muscular atrophy.
Notes
*Audience: Health professionals working with teens.
Language
English
Material Type
Video
Agency
BC Children's and Women's
Location
Family Support & Resource Centre
Audience
Patient or Public
Call Number
YOUTH EF 850.6 AQU 2003
Copy 1 BC Children's and Women's Family Support & Resource Centre On Loan, due January 12, 2017

Mind over medicine : scientific proof you can heal yourself

https://libraries.phsa.ca/permalink/catalog21596
Rankin, Lissa;. Calsbad, Calif.: Hay House , 2013. (Book) — 1 copy, 1 available
Audience
Patient or Public
Agency
BC Cancer Agency
Location
Abbotsford Cancer Info Ctr FHA
Call Number
RZ400 R15 2013
Title
Mind over medicine : scientific proof you can heal yourself
Author
Rankin, Lissa;
Place
Calsbad, Calif.
Publisher
Hay House
Year Published
2013
Physical Description
259 p.
Subjects
Mental Healing
ISBN
9781401939984
Material Type
Book
Agency
BC Cancer Agency
Location
Abbotsford Cancer Info Ctr FHA
Audience
Patient or Public
Call Number
RZ400 R15 2013
c.1 BC Cancer Agency ARHCC Cancer Info Ctr Available
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Recovering from depression: A workbook for teens

https://libraries.phsa.ca/permalink/catalog104680
Copeland, Mary Ellen, Copans, Stuart. Baltimore, MD: Paul H. Brookes Publishing Co. , 2002. Revised edition. (Book) — 1 copy, 1 available
Audience
Patient or Public
Agency
BC Children's and Women's
Location
Family Support & Resource Centre
Call Number
YOUTH CD 302 COP 2002
Interactive workbook, for teens, explores ways to deal with suicidal thoughts, change negative behaviors, reach out to friends and family, reduce stress, avoid substance abuse, solve problems, recognize triggers of depression, and focus on dreams and goals. Includes tips, brain-storming activities,…
Title
Recovering from depression: A workbook for teens
Author
Copeland, Mary Ellen
Copans, Stuart
Edition
Revised edition
Place
Baltimore, MD
Publisher
Paul H. Brookes Publishing Co.
Year Published
2002
Physical Description
186 p.
Topics
Depression
Young Adults-Mental Health. Psychology
Young Adults-Self-Help
Abstract
Interactive workbook, for teens, explores ways to deal with suicidal thoughts, change negative behaviors, reach out to friends and family, reduce stress, avoid substance abuse, solve problems, recognize triggers of depression, and focus on dreams and goals. Includes tips, brain-storming activities, checklists, and more.
ISBN
1557665923
Language
English
Material Type
Book
Agency
BC Children's and Women's
Location
Family Support & Resource Centre
Audience
Patient or Public
Call Number
YOUTH CD 302 COP 2002
Copy 1 BC Children's and Women's Family Support & Resource Centre Available
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Peace of mind through possibility thinking

https://libraries.phsa.ca/permalink/catalog15404
Schuller, Robert H. Garden City, N.Y.: Doubleday , 1977. 1st ed. (Book) — 1 copy, 1 available
Audience
Patient or Public
Agency
BC Cancer Agency
Location
Kelowna Cancer Info Ctr
Call Number
WM61 S386 1977
Title
Peace of mind through possibility thinking
Author
Schuller, Robert H
Edition
1st ed.
Place
Garden City, N.Y.
Publisher
Doubleday
Year Published
1977
Physical Description
168 p. ; 22 cm
Subjects
Relaxation Techniques - popular works
Mental Healing - popular works
Christianity - popular works
ISBN
038500673X
Language
English
Material Type
Book
Agency
BC Cancer Agency
Location
Kelowna Cancer Info Ctr
Audience
Patient or Public
Call Number
WM61 S386 1977
c.1 BC Cancer Agency CSI Cancer Info Ctr Available
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Journey : a practical guide to healing your life and setting yourself free

https://libraries.phsa.ca/permalink/catalog15804
Bays, Brandon. New York, NY: Simon & Schuster , 2002. (Book) — 2 copies, 2 available
Audience
Patient or Public
Agency
BC Cancer Agency
Location
Vancouver Library
Victoria Cancer Info Ctr
Call Number
WM172 B361 2002
Title
Journey : a practical guide to healing your life and setting yourself free
Author
Bays, Brandon
Place
New York, NY
Publisher
Simon & Schuster
Year Published
2002
Subjects
Spirituality
Mental Healing
Neoplasms - psychology
Imagery (Psychotherapy)
Genital Neoplasms, Female
Autobiography
ISBN
0743443934 (pbk.)
Language
English
Material Type
Book
Agency
BC Cancer Agency
Location
Vancouver Library
Victoria Cancer Info Ctr
Audience
Patient or Public
Call Number
WM172 B361 2002
c.1 BC Cancer Agency VC Library Available
c.1 BC Cancer Agency VIC Cancer Info Ctr Missing
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When someone you love is depressed : how to help your loved one without losing yourself

https://libraries.phsa.ca/permalink/catalog20494
Rosen, Laura Epstein, Amador, Xavier Francisco. New York, NY: Fireside , 1997 | 1996. 1st Fireside ed. (Book) — 1 copy, 1 available
Audience
Patient or Public
Agency
BC Cancer Agency
Location
Victoria Cancer Info Ctr
Call Number
WM171.5 R813 1997
Title
When someone you love is depressed : how to help your loved one without losing yourself
Author
Rosen, Laura Epstein
Amador, Xavier Francisco
Edition
1st Fireside ed.
Place
New York, NY
Publisher
Fireside
Year Published
1997
1996
Physical Description
x, 262 p. ; 22 cm.
Subjects
Depression
Family Relations
Popular Works
ISBN
0684834073
Language
English
Material Type
Book
Agency
BC Cancer Agency
Location
Victoria Cancer Info Ctr
Audience
Patient or Public
Call Number
WM171.5 R813 1997
c.1 BC Cancer Agency VIC Cancer Info Ctr Available
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On our way : the final passage through life and death

https://libraries.phsa.ca/permalink/catalog14708
Kastenbaum, Robert. Berkeley, CA: University of California Press , 2004. (Book) — 1 copy, 1 available
Audience
Professional
Agency
BC Cancer Agency
Location
Vancouver Library
Call Number
BF789 D4 K19 2004
Title
On our way : the final passage through life and death
Author
Kastenbaum, Robert
Place
Berkeley, CA
Publisher
University of California Press
Year Published
2004
Physical Description
vii, 452 p. : ill. ; 24 cm
Series
Life passages
Subjects
Death - psychology
Attitude to Death
Thanatology
ISBN
0520218809 (alk. paper)
Language
English
Material Type
Book
Agency
BC Cancer Agency
Location
Vancouver Library
Audience
Professional
Call Number
BF789 D4 K19 2004
c.1 BC Cancer Agency VC Library Available
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Wallerstein, Claire. Chicago, IL: Heinemann Library , 2003. (Book) — 1 copy, 1 available
Audience
Patient or Public
Agency
BC Children's and Women's
Location
Family Support & Resource Centre
Call Number
YOUTH CD 302 WAL 2003
This book examines the issues surrounding depression, including the facts about the different types of depression, from depression related to specific events to manic depression and schizophrenia.
Title
Depression
Author
Wallerstein, Claire
Place
Chicago, IL
Publisher
Heinemann Library
Year Published
2003
Physical Description
Hardcover; 56 p. : ill.
Series
Just the facts
Topics
Depression
Young Adults
Picture Books
Abstract
This book examines the issues surrounding depression, including the facts about the different types of depression, from depression related to specific events to manic depression and schizophrenia.
ISBN
1403408181
Language
English
Material Type
Book
Agency
BC Children's and Women's
Location
Family Support & Resource Centre
Audience
Patient or Public
Call Number
YOUTH CD 302 WAL 2003
Copy 1 BC Children's and Women's Family Support & Resource Centre Available
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McKenzie, Kwame. Montreal, QC: Modus Vivendi , 2014. (Book) — 1 copy, 1 available
Audience
Patient or Public
Agency
BC Children's and Women's
Location
Family Support & Resource Centre
Call Number
CD 302 MCK 2014 STACKS
Tout le monde a de temps à autre un moment de déprime ou une baisse de moral. Mais lorsque cette humeur morose affecte toutes les sphères de la vie, qu'elle dure plusieurs semaines ou bien qu'elle génère des pulsions suicidaires, il importe alors de demander de l'aide. Cet ouvrage vous fournit de n…
Title
Depression
Alternate Title
[Depression]
Author
McKenzie, Kwame
Place
Montreal, QC
Publisher
Modus Vivendi
Year Published
2014
Physical Description
Softcover, 179 p.
Topics
Depression
Abstract
Tout le monde a de temps à autre un moment de déprime ou une baisse de moral. Mais lorsque cette humeur morose affecte toutes les sphères de la vie, qu'elle dure plusieurs semaines ou bien qu'elle génère des pulsions suicidaires, il importe alors de demander de l'aide. Cet ouvrage vous fournit de nombreuses informations pour vous permettre de comprendre ce qu'est la dépression et répondre à vos questions dans un langage simple.
ISBN
9782895238430
Language
French
Material Type
Book
Agency
BC Children's and Women's
Location
Family Support & Resource Centre
Audience
Patient or Public
Call Number
CD 302 MCK 2014 STACKS
Copy 1 BC Children's and Women's Family Support & Resource Centre STACKS Available
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Knowing me, knowing you: The I-sight way to understand yourself and others

https://libraries.phsa.ca/permalink/catalog108331
Espeland, Pamela. Minneapolis, MN: Free Spirit Publishing Inc. , 2001. (Book) — 2 copies, 2 available
Audience
Patient or Public
Agency
BC Children's and Women's
Location
Family Support & Resource Centre
Call Number
YOUTH GL 300 ESP 2001
Based on the DiSC® Dimensions of Behavior model, I-Sight instrument is the Personal Profile System for ages 12-18. Teens learn about DiSC, take the I-Sight insturment, score it themselves, discover their preferred dimension(s) of behavior, and explore ways to interact more effectively with the peop…
Title
Knowing me, knowing you: The I-sight way to understand yourself and others
Author
Espeland, Pamela.
Place
Minneapolis, MN
Publisher
Free Spirit Publishing Inc.
Year Published
2001
Physical Description
Paperback, 118 p.
Topics
Young Adults-Mental Health. Psychology
Self-Concept (includes self-esteem)
Self-Identity
Relationships
Young Adults-Psychological Development
Abstract
Based on the DiSC® Dimensions of Behavior model, I-Sight instrument is the Personal Profile System for ages 12-18. Teens learn about DiSC, take the I-Sight insturment, score it themselves, discover their preferred dimension(s) of behavior, and explore ways to interact more effectively with the people in their lives. This book puts the power of DiSC in young people's hands–along with helpful background information, thought-provoking activities, and pratical strategies for improving their strenghts, overcoming their limitations, communicating, resolving conflicts, and flexing their beahvior in various situations.
ISBN
1575420902
Language
English
Material Type
Book
Agency
BC Children's and Women's
Location
Family Support & Resource Centre
Audience
Patient or Public
Call Number
YOUTH GL 300 ESP 2001
Copy 1 BC Children's and Women's Family Support & Resource Centre Available
Copy 2 BC Children's and Women's Family Support & Resource Centre Available
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Art of doing nothing : simple ways to make time for yourself

https://libraries.phsa.ca/permalink/catalog21055
Vienne, Veronique, Lennard, Erica. York, NY: Clarkson Potter Publishers , 1998. (Book) — 1 copy, 1 available
Audience
Patient or Public
Agency
BC Cancer Agency
Location
Victoria Cancer Info Ctr
Call Number
WM425 V663 1998
Title
Art of doing nothing : simple ways to make time for yourself
Author
Vienne, Veronique
Lennard, Erica
Place
York, NY
Publisher
Clarkson Potter Publishers
Year Published
1998
Physical Description
96 p. : ill. ; 18 cm.
Subjects
Stress, Psychological
Relaxation Therapy
Adaptation, Psychological
Life Change Events
Popular Works
ISBN
9780609600740
0609600745
Language
English
Material Type
Book
Agency
BC Cancer Agency
Location
Victoria Cancer Info Ctr
Audience
Patient or Public
Call Number
WM425 V663 1998
c.1 BC Cancer Agency VIC Cancer Info Ctr Available
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Somebody somewhere: Breaking free from the world of autism

https://libraries.phsa.ca/permalink/catalog108010
Williams, Donna. Torornto, ON: Doubleday Canada Limited , 1994. (Book) — 1 copy, 1 available
Audience
Patient or Public
Agency
BC Children's and Women's
Location
Sunny Hill Education Resource Centre
Call Number
FM 272 WIL 1994
In this book, the author reports on her escape, after 25 years, from the hallucinatory prison of autism inhabited by her multiple personalities.
Title
Somebody somewhere: Breaking free from the world of autism
Author
Williams, Donna
Place
Torornto, ON
Publisher
Doubleday Canada Limited
Year Published
1994
Physical Description
Paperback, xi, 238 p.
Topics
Autism Spectrum Disorder (includes Asperger Syndrome)
Autism
Abstract
In this book, the author reports on her escape, after 25 years, from the hallucinatory prison of autism inhabited by her multiple personalities.
ISBN
0385255004
Language
English
Material Type
Book
Agency
BC Children's and Women's
Location
Sunny Hill Education Resource Centre
Audience
Patient or Public
Call Number
FM 272 WIL 1994
Copy 1 BC Children's and Women's Sunny Hill Education Resource Centre Redevelopment Available
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Here for now : living well with cancer through mindfulness

https://libraries.phsa.ca/permalink/catalog21722
Rosenbaum, Elana. Hardwick, MA: Satya House Publications , 2007. 2nd ed. (Book) — 1 copy, 1 available
Audience
Patient or Public
Agency
BC Cancer Agency
Location
Surrey Cancer Info Ctr
Call Number
QZ266 R813h 2007
Title
Here for now : living well with cancer through mindfulness
Author
Rosenbaum, Elana
Edition
2nd ed.
Place
Hardwick, MA
Publisher
Satya House Publications
Year Published
2007
Physical Description
199 p. : ill. ; 22 cm.
Subjects
Neoplasms - psychology
Mind-Body and Relaxation Techniques
Meditation
Stress, Psychological
Popular Works
ISBN
9780972919128
Language
English
Material Type
Book
Agency
BC Cancer Agency
Location
Surrey Cancer Info Ctr
Audience
Patient or Public
Call Number
QZ266 R813h 2007
c.1 BC Cancer Agency VC Cancer Info Ctr Available
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Better sex through mindfulness : how women can cultivate desire

https://libraries.phsa.ca/permalink/catalog120884
Brotto, Lori A. Vancouver, BC: Greystone Books , 2018. (Book) — 5 copies, 5 available
Audience
Patient or Public
Agency
BC Cancer Agency
Location
Vancouver Library
Abbotsford Cancer Info Ctr
Kelowna Cancer Info Ctr
Surrey Cancer Info Ctr
Victoria Cancer Info Ctr
Call Number
WP610 B874 2018
Title
Better sex through mindfulness : how women can cultivate desire
Author
Brotto, Lori A.
Place
Vancouver, BC
Publisher
Greystone Books
Year Published
2018
Physical Description
xiii, 263 p. : ill. ; 22 cm.
Subjects
Sexual Dysfunctions, Psychological - therapy
Mindfulness
Mind Body Therapies
Sex Education - methods
Sexual Health
Women's Health
ISBN
9781771642354
Language
English
Material Type
Book
Agency
BC Cancer Agency
Location
Vancouver Library
Abbotsford Cancer Info Ctr
Kelowna Cancer Info Ctr
Surrey Cancer Info Ctr
Victoria Cancer Info Ctr
Audience
Patient or Public
Call Number
WP610 B874 2018
c.1 BC Cancer Agency VC Library Missing
c.1 BC Cancer Agency ARHCC Cancer Info Ctr Available
c.1 BC Cancer Agency CSI Cancer Info Ctr Available
c.1 BC Cancer Agency FVC Cancer Info Ctr Available
c.1 BC Cancer Agency VIC Cancer Info Ctr Available
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Here for now : living well with cancer through mindfulness

https://libraries.phsa.ca/permalink/catalog15001
Rosenbaum, Elana. Hardwick, MA: Satya House Publications , 2005. (Book) — 2 copies, 2 available
Audience
Patient or Public
Agency
BC Cancer Agency
Location
Vancouver Library
Victoria Cancer Info Ctr
Call Number
QZ266 R813h 2005
Title
Here for now : living well with cancer through mindfulness
Author
Rosenbaum, Elana
Place
Hardwick, MA
Publisher
Satya House Publications
Year Published
2005
Physical Description
199 p. : ill. ; 22 cm.
Subjects
Neoplasms - psychology
Mind-Body and Relaxation Techniques
Meditation
Stress, Psychological
Popular Works
ISBN
9780972919111
0972919112
Language
English
Material Type
Book
Agency
BC Cancer Agency
Location
Vancouver Library
Victoria Cancer Info Ctr
Audience
Patient or Public
Call Number
QZ266 R813h 2005
c.1 BC Cancer Agency VC Library Available
c.1 BC Cancer Agency VIC Cancer Info Ctr Missing
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Healing yourself : a step-by-step program for better health through imagery

https://libraries.phsa.ca/permalink/catalog7074
Rossman, Martin L. New York, N.Y.: Pocket Books , 1987. (Book) — 2 copies, 1 available
Audience
Patient or Public
Recommended
Agency
BC Cancer Agency
Location
Vancouver Cancer Info Ctr
Abbotsford Cancer Info Ctr
Call Number
QZ266 R837 1987
Title
Healing yourself : a step-by-step program for better health through imagery
Author
Rossman, Martin L
Place
New York, N.Y.
Publisher
Pocket Books
Year Published
1987
Subjects
Mental Healing
Imagery
Popular Works
ISBN
0671667696
Language
English
Material Type
Book
Agency
BC Cancer Agency
Location
Vancouver Cancer Info Ctr
Abbotsford Cancer Info Ctr
Audience
Patient or Public
Recommended
Call Number
QZ266 R837 1987
c.1 BC Cancer Agency VC Cancer Info Ctr Available
c.1 BC Cancer Agency ARHCC Cancer Info Ctr On Loan, due October 08, 2019
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Breast cancer husband : how to help your wife (and yourself) through diagnosis, treatment, and beyond

https://libraries.phsa.ca/permalink/catalog13817
Silver, Marc. Emmaus, PA: Rodale , 2004. (Book) — 7 copies, 6 available
Audience
Patient or Public
Agency
BC Cancer Agency
Location
Vancouver Library
Vancouver Cancer Info Ctr
Surrey Cancer Info Ctr
Victoria Cancer Info Ctr
Kelowna Cancer Info Ctr
Abbotsford Cancer Info Ctr
Prince George Cancer Info Ctr
Call Number
WP870 S587 2004
A guide for men whose wives or girlfriends have been diagnosed with breast cancer. Helps readers deal with the diagnosis, addressing men's stereotypical reactions (usually saying little, followed by overbearing urges to fix the problem) and advises them how to behave (ask questions and, more import…
Title
Breast cancer husband : how to help your wife (and yourself) through diagnosis, treatment, and beyond
Author
Silver, Marc
Place
Emmaus, PA
Publisher
Rodale
Year Published
2004
Physical Description
xv, 319 p. ; 23 cm.
Subjects
Breast Neoplasms - psychology
Spouses
Family Relations
Caregivers - psychology
Popular Works
Abstract
A guide for men whose wives or girlfriends have been diagnosed with breast cancer. Helps readers deal with the diagnosis, addressing men's stereotypical reactions (usually saying little, followed by overbearing urges to fix the problem) and advises them how to behave (ask questions and, more importantly, listen). Also examines the various treatments and suggests ways for readers to find sexual intimacy after mastectomy.
ISBN
1579548334
9781579548339
Language
English
Material Type
Book
Agency
BC Cancer Agency
Location
Vancouver Library
Vancouver Cancer Info Ctr
Surrey Cancer Info Ctr
Victoria Cancer Info Ctr
Kelowna Cancer Info Ctr
Abbotsford Cancer Info Ctr
Prince George Cancer Info Ctr
Audience
Patient or Public
Call Number
WP870 S587 2004
c.1 BC Cancer Agency ARHCC Cancer Info Ctr Available
c.1 BC Cancer Agency CN Cancer Info Ctr Available
c.1 BC Cancer Agency FVC Cancer Info Ctr Available
c.1 BC Cancer Agency VC Cancer Info Ctr Missing
c.1 BC Cancer Agency VC Library Available
c.1 BC Cancer Agency VIC Cancer Info Ctr Available
c.1 BC Cancer Agency CSI Cancer Info Ctr On Loan, due September 30, 2019
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Mindfulness for carers : how to manage the demands of caregiving while finding a place for yourself

https://libraries.phsa.ca/permalink/catalog121370

http://search.ebscohost.com/login.aspx?direct=true&db=e680sww&AN=980888&site=ehost-live

Rezek, Cheryl A. Philadelphia, PA: Jessica Kingsley Publishers (Ebook)
Audience
Professional
Agency
BC Cancer Agency
Location
Internet
URL Notes
This title allows unlimited user access from BC Cancer-network computers.
Part I : Mindfulness ? What is it and How Can it be of Use to Me? -- 1. The Hustle and Bustle of Life -- 2. What is Mindfulness? -- 3. Proof that Mindfulness Helps -- 4. No Quick Fix or Magic Wand -- Part II: Carer Pains and Strains -- 5. Carers: The Forgotten Ones -- 6. Common Carer Problems -- 7…
Title
Mindfulness for carers : how to manage the demands of caregiving while finding a place for yourself
Author
Rezek, Cheryl A.
Place
Philadelphia, PA
Publisher
Jessica Kingsley Publishers
Series
EBSCOhost eBook
Subjects
Mindfulness
Nursing - Psychological aspects
Stress, Psychological
Self Care - methods
Burnout, Psychological
Abstract
Part I : Mindfulness ? What is it and How Can it be of Use to Me? -- 1. The Hustle and Bustle of Life -- 2. What is Mindfulness? -- 3. Proof that Mindfulness Helps -- 4. No Quick Fix or Magic Wand -- Part II: Carer Pains and Strains -- 5. Carers: The Forgotten Ones -- 6. Common Carer Problems -- 7. The Stress Response -- 8. Seeing Yourself as a Whole -- Part III: How Can I Break the Chain? -- 9. Living in the Present -- 10. A Reactive Mind: Stop and Choose -- 11. Management of Distress -- 12. Self-care -- Part IV: Staying Committed Brings Long-term Gains -- 13. Setting Boundaries -- 14. Resistance -- 15. The Benefits
ISBN
9781849056540
9781784501471
Language
English
Material Type
Ebook
Agency
BC Cancer Agency
Location
Internet
URL
http://search.ebscohost.com/login.aspx?direct=true&db=e680sww&AN=980888&site=ehost-live
URL Notes
This title allows unlimited user access from BC Cancer-network computers.
Audience
Professional
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Chronic fatigue syndrome cure: From fatigued to fabulous

https://libraries.phsa.ca/permalink/catalog113063
Pattison, Rossie C. USA: , 2014. (Book) — 1 copy, 1 available
Audience
Patient or Public
Agency
BC Children's and Women's
Location
Family Support & Resource Centre
Call Number
FG 375 PAT 2014
Fatigue is more than merely "feeling tired". Chronic fatigue, as distinguished from the acute fatigue brought on by normal muscular activity, is actually an illness. And yet you may be fatigued to the point of physical collapse, and still not be fully aware of what is happening to you. ; Chronic Fa…
Title
Chronic fatigue syndrome cure: From fatigued to fabulous
Author
Pattison, Rossie C.
Place
USA
Year Published
2014
Physical Description
Softcover: 81 p.
Topics
Chronic Fatigue Syndrome
Abstract
Fatigue is more than merely "feeling tired". Chronic fatigue, as distinguished from the acute fatigue brought on by normal muscular activity, is actually an illness. And yet you may be fatigued to the point of physical collapse, and still not be fully aware of what is happening to you.
Chronic Fatigue can last for several years; it's a debilitating chronic illness which ruins many lives. Chronic Fatigue Syndrome Cure is a comprehensive guide to treating chronic fatigue syndrome (CFS). Every aspect of the illness is thoroughly examined, from diagnosis to an in-depth discussion of symptoms, from conventional to alternative treatments and fundamental managing strategies.
ISBN
9781497409194
Language
English
Material Type
Book
Agency
BC Children's and Women's
Location
Family Support & Resource Centre
Audience
Patient or Public
Call Number
FG 375 PAT 2014
Copy 1 BC Children's and Women's Family Support & Resource Centre Available
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Awakening from grief : finding the way back to joy

https://libraries.phsa.ca/permalink/catalog10898
Welshons, John E. Makawao, HI.: Inner Ocean , 2003. (Book) — 3 copies, 3 available
Audience
Patient or Public
Agency
BC Cancer Agency
Location
Vancouver Cancer Info Ctr
Surrey Cancer Info Ctr
Victoria Cancer Info Ctr
Call Number
BF575 G7 W463 2003
Title
Awakening from grief : finding the way back to joy
Author
Welshons, John E
Place
Makawao, HI.
Publisher
Inner Ocean
Year Published
2003
Subjects
Grief - psychology
Bereavement - psychology
Loss - psychology
Death - psychology
ISBN
1930722184
Language
English
Material Type
Book
Agency
BC Cancer Agency
Location
Vancouver Cancer Info Ctr
Surrey Cancer Info Ctr
Victoria Cancer Info Ctr
Audience
Patient or Public
Call Number
BF575 G7 W463 2003
c.1 BC Cancer Agency FVC Cancer Info Ctr Missing
c.1 BC Cancer Agency VC Cancer Info Ctr Available
c.1 BC Cancer Agency VIC Cancer Info Ctr Missing
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Taking control of depression : mending the mind : a patient education video

https://libraries.phsa.ca/permalink/catalog4625
New York, N.Y.: Pfizer Inc. , 1991. (Video, VHS) — 1 copy, 1 available
Audience
Patient or Public
Agency
BC Cancer Agency
Location
Vancouver Library AV Room
Call Number
WM171 T136 1991
Title
Taking control of depression : mending the mind : a patient education video
Editor
Asner, Ed
Place
New York, N.Y.
Publisher
Pfizer Inc.
Year Published
1991
Physical Description
1/2 inch : colour ; 34 minutes
Subjects
Depression - videocassettes
Language
English
Material Type
Video
VHS
Agency
BC Cancer Agency
Location
Vancouver Library AV Room
Audience
Patient or Public
Call Number
WM171 T136 1991
c.1 BC Cancer Agency VC Library AV Room Available

Mindfulness-based cognitive therapy for depression : a new approach to preventing relapse

https://libraries.phsa.ca/permalink/catalog14370
Segal, Zindel V, Williams, J. Mark G, Teasdale, John D. ew York, NY: Guilford Press , 2002. (Book) — 1 copy, 1 available
Audience
Professional
Agency
BC Cancer Agency
Location
VC PFCS
FVC PFCS
Victoria Library
Call Number
WM171 S454m 2002
Title
Mindfulness-based cognitive therapy for depression : a new approach to preventing relapse
Author
Segal, Zindel V
Williams, J. Mark G
Teasdale, John D
Place
ew York, NY
Publisher
Guilford Press
Year Published
2002
Physical Description
xiv, 351 p. : ill. ; 24 cm.
Subjects
Depression, Mental - therapy
Cognitive Therapy
ISBN
1572307064 (cloth)
Language
English
Material Type
Book
Agency
BC Cancer Agency
Location
VC PFCS
FVC PFCS
Victoria Library
Audience
Professional
Call Number
WM171 S454m 2002
c.1 BC Cancer Agency VIC Library Available
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Dodging the toxic bullet : how to protect yourself from everyday environmental health hazards

https://libraries.phsa.ca/permalink/catalog21805
Boyd, David R. Vancouver, BC: Greystone Books | David Suzuki Foundation , 2010. (Book) — 2 copies, 2 available
Audience
Patient or Public
Agency
BC Cancer Agency
Location
Vancouver Library
Surrey Cancer Info Ctr
Call Number
WA 30 B789 2010
Title
Dodging the toxic bullet : how to protect yourself from everyday environmental health hazards
Author
Boyd, David R
Place
Vancouver, BC
Publisher
Greystone Books
David Suzuki Foundation
Year Published
2010
Physical Description
214 p. ; 24 cm.
Subjects
Environmental Pollutants - toxicity
Environmental Pollutants - adverse effects
Carcinogens
Enviromental Health
Ecotoxicology
Popular Works
ISBN
9781553654544
Language
English
Material Type
Book
Agency
BC Cancer Agency
Location
Vancouver Library
Surrey Cancer Info Ctr
Audience
Patient or Public
Call Number
WA 30 B789 2010
c.1 BC Cancer Agency FVC Cancer info Ctr Available
c.1 BC Cancer Agency VC Library Available
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14 ways to protect your baby from SIDS: Safe sleep advice from the experts

https://libraries.phsa.ca/permalink/catalog114052
Moon, Rachel, Hauck, Fern. Seattle, WA: Parenting Press , 2011. (Book) — 1 copy, 1 available
Audience
Patient or Public
Agency
BC Children's and Women's
Location
Family Support & Resource Centre
Call Number
GK 585 MOO 2011
The authors explain what we now know about SIDS and other sleep-related deaths that have frustrated medical professionals and parents for decades.
Title
14 ways to protect your baby from SIDS: Safe sleep advice from the experts
Author
Moon, Rachel
Hauck, Fern
Place
Seattle, WA
Publisher
Parenting Press
Year Published
2011
Physical Description
Softcover, 32 p.
Topics
Sleep/Sleep Disorders
Sudden Infant Death Syndrome
Abstract
The authors explain what we now know about SIDS and other sleep-related deaths that have frustrated medical professionals and parents for decades.
ISBN
9781936903030
1936903032
Language
English
Material Type
Book
Agency
BC Children's and Women's
Location
Family Support & Resource Centre
Audience
Patient or Public
Call Number
GK 585 MOO 2011
Copy 1 BC Children's and Women's Family Support & Resource Centre Available
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Yoga for pain relief : simple practices to calm your mind and heal your chronic pain

https://libraries.phsa.ca/permalink/catalog21583
McGonigal, Kelly. Oakland, CA: New Harbinger Publications , 2009. (Book) — 3 copies, 1 available
Audience
Patient or Public
Agency
BC Cancer Agency
Location
Abbotsford Cancer Info Ctr
Victoria Cancer Info Ctr
Vancouver Library
Call Number
QZ266 M113 2009
Title
Yoga for pain relief : simple practices to calm your mind and heal your chronic pain
Author
McGonigal, Kelly
Place
Oakland, CA
Publisher
New Harbinger Publications
Year Published
2009
Physical Description
x, 182 p. : ill. ; 26 cm.
Series
Whole body healing
Subjects
Yoga
Chronic Pain
Meditation
Exercise Therapy
Breathing Exercises
Mind Body Therapies
Stress, Psychological
Complementary Therapies
Popular Works
ISBN
9781572246898
Language
English
Material Type
Book
Agency
BC Cancer Agency
Location
Abbotsford Cancer Info Ctr
Victoria Cancer Info Ctr
Vancouver Library
Audience
Patient or Public
Call Number
QZ266 M113 2009
c.1 BC Cancer Agency VAN Library Available
c.1 BC Cancer Agency VIC Cancer Info Ctr On Loan, due September 25, 2019
c.1 BC Cancer Agency ARHCC Cancer Info Ctr On Loan, due June 19, 2019
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Mindfulness solution to pain : step-by-step techniques for chronic pain management

https://libraries.phsa.ca/permalink/catalog21048
Gardner-Nix, Jackie, Costin-Hall, Lucie. Oakland, CA: New Harbinger Publications , 2009. (Book) — 2 copies, 2 available
Audience
Patient or Public
Agency
BC Cancer Agency
Location
Vancouver Library
Victoria Cancer Info Ctr
Call Number
WL700 G227 2009
Getting started on managing your pain : understanding why you have it ; Mindfulness : what is it? Getting acquainted with your inner resources (1) ; Meditation 101 : getting acquainted with your inner resources (2) ; Mindfulness : checking in on your progress -- ; Meditation challenges ; Searching …
Title
Mindfulness solution to pain : step-by-step techniques for chronic pain management
Author
Gardner-Nix, Jackie
Costin-Hall, Lucie
Place
Oakland, CA
Publisher
New Harbinger Publications
Year Published
2009
Physical Description
xii, 209 p. : ill. ; 23 cm.
Subjects
Pain Management - psychology
Pain - therapy
Stress, Psychological
Adaptation, Psychological
Mind-Body Relations (Metaphysics)
Meditation - methods
Cognitive Therapy
Abstract
Getting started on managing your pain : understanding why you have it
Mindfulness : what is it? Getting acquainted with your inner resources (1)
Meditation 101 : getting acquainted with your inner resources (2)
Mindfulness : checking in on your progress --
Meditation challenges
Searching the brain for clues to pain : turning on that flashlight
Reclaiming the parts that hurt : the body scan
Reclaiming caring for yourself : your physical needs
People stress
Art : see the pain, feel the gain
Visualizations and guided imagery
Reclaiming your life : with pain or without
ISBN
9781572245815
Language
English
Material Type
Book
Agency
BC Cancer Agency
Location
Vancouver Library
Victoria Cancer Info Ctr
Audience
Patient or Public
Call Number
WL700 G227 2009
c.1 BC Cancer Agency VC Library Available
c.1 BC Cancer Agency VIC Cancer Info Ctr Available
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Through the micromaze : a visual guide from Ashton-Tate

https://libraries.phsa.ca/permalink/catalog1653
Creekmore, Wayne. Torrance, Ca.: Ashton-Tate Publishing Group , 1983. (Book)
Audience
Professional
Agency
BC Cancer Agency
Location
VC Information Systems
Title
Through the micromaze : a visual guide from Ashton-Tate
Author
Creekmore, Wayne
Place
Torrance, Ca.
Publisher
Ashton-Tate Publishing Group
Year Published
1983
Subjects
Computers
Language
English
Material Type
Book
Agency
BC Cancer Agency
Location
VC Information Systems
Audience
Professional

Mind over mood : change how you feel by changing the way you think

https://libraries.phsa.ca/permalink/catalog113695
Greenberger, Dennis, Padesky, Christine A. New York, NY: Guilford Press , 2016. 2nd ed. (Book) — 9 copies, 8 available
Audience
Patient or Public
Agency
BC Cancer Agency
Location
Vancouver Library
Abbotsford Cancer Info Ctr
Kelowna Cancer Info Ctr
Prince George Cancer Info Ctr
Surrey Cancer Info Ctr
Vancouver Cancer Info Ctr
Victoria Cancer Info Ctr
Call Number
WM171 G798 2016
Title
Mind over mood : change how you feel by changing the way you think
Author
Greenberger, Dennis
Padesky, Christine A.
Edition
2nd ed.
Place
New York, NY
Publisher
Guilford Press
Year Published
2016
Physical Description
xx, 341 p. ; 27 cm.
Subjects
Cognitive Therapy - methods
Mood disorders - prevention & control
Depression
Anxiety
Self Care
Popular Works
ISBN
9781462520428
Language
English
Material Type
Book
Agency
BC Cancer Agency
Location
Vancouver Library
Abbotsford Cancer Info Ctr
Kelowna Cancer Info Ctr
Prince George Cancer Info Ctr
Surrey Cancer Info Ctr
Vancouver Cancer Info Ctr
Victoria Cancer Info Ctr
Audience
Patient or Public
Call Number
WM171 G798 2016
c.1 BC Cancer Agency VC Cancer Info Ctr Available
c.1 BC Cancer Agency CSI Cancer Info Ctr Available
c.1 BC Cancer Agency VIC Cancer Info Ctr Available
c.1 BC Cancer Agency FVC Cancer Info Ctr Missing
c.1 BC Cancer Agency ARHCC Cancer Info Ctr Missing
c.1 BC Cancer Agency VIC Cancer Info Ctr Available
c.2 BC Cancer Agency VIC Cancer Info Ctr Available
c.1 BC Cancer Agency CN Cancer Info Ctr Available
c.1 BC Cancer Agency VC Library On Loan, due October 09, 2019
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Mind over mood: Change how you feel by changing the way you think

https://libraries.phsa.ca/permalink/catalog114063
Greenberger, Dennis, Padesky, Christine. New York, NY: Guilford Press , 2016. (Book) — 2 copies, 1 available
Audience
Patient or Public
Agency
BC Children's and Women's
Location
Family Support & Resource Centre
Call Number
CA 200 GRE 2016
Discover simple yet powerful steps you can take to overcome emotional distress--and feel happier, calmer, and more confident. This life-changing book has already helped more than 1,000,000 readers use cognitive-behavioral therapy--one of today's most effective forms of psychotherapy--to conquer dep…
Title
Mind over mood: Change how you feel by changing the way you think
Author
Greenberger, Dennis
Padesky, Christine
Place
New York, NY
Publisher
Guilford Press
Year Published
2016
Physical Description
Paperback, 341 p.
Topics
Emotional Health
Emotions
Cognitive Therapy
Abstract
Discover simple yet powerful steps you can take to overcome emotional distress--and feel happier, calmer, and more confident. This life-changing book has already helped more than 1,000,000 readers use cognitive-behavioral therapy--one of today's most effective forms of psychotherapy--to conquer depression, anxiety, panic attacks, anger, guilt, shame, low self-esteem, eating disorders, substance abuse, and relationship problems. Revised and expanded to reflect significant scientific developments of the past 20 years, the second edition contains numerous new features: expanded content on anxiety; chapters on setting personal goals and maintaining progress; happiness rating scales; gratitude journals; innovative exercises focused on mindfulness, acceptance, and forgiveness; new worksheets; and much more.
ISBN
9781462520428
Language
English
Material Type
Book
Agency
BC Children's and Women's
Location
Family Support & Resource Centre
Audience
Patient or Public
Call Number
CA 200 GRE 2016
Copy 2 BC Children's and Women's Family Support & Resource Centre Available
Copy 1 BC Children's and Women's Family Support & Resource Centre Missing On Loan, due November 26, 2018
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Mindful moments for stressful days : simple ways to find meaning and joy in daily life

https://libraries.phsa.ca/permalink/catalog21059
Gover, Tzivia. North Adams, MA: Storey Books , 2002. (Book) — 1 copy, 1 available
Audience
Patient or Public
Agency
BC Cancer Agency
Location
Victoria Cancer Info Ctr
Call Number
WM427 G721 2002
Title
Mindful moments for stressful days : simple ways to find meaning and joy in daily life
Author
Gover, Tzivia
Place
North Adams, MA
Publisher
Storey Books
Year Published
2002
Physical Description
ix, 182 p. : ill ; 17 cm.
Subjects
Meditation
Stress, Psychological
Spirituality
Adaptation, Psychological
ISBN
9781580174282
Language
English
Material Type
Book
Agency
BC Cancer Agency
Location
Victoria Cancer Info Ctr
Audience
Patient or Public
Call Number
WM427 G721 2002
c.1 BC Cancer Agency VIC Cancer Info Ctr Missing
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200 best lactose-free recipes: From appetizers and soups to main courses and desserts

https://libraries.phsa.ca/permalink/catalog110928
Main, Jan. Toronto, ON: Robert Rose , 2006. (Book) — 1 copy, 1 available
Audience
Patient or Public
Agency
BC Children's and Women's
Location
Family Support & Resource Centre
Call Number
FK 650 MAI 2006
A dairy-free cookbook for people of all ages who suffer from lactose intolerance.
Title
200 best lactose-free recipes: From appetizers and soups to main courses and desserts
Author
Main, Jan
Place
Toronto, ON
Publisher
Robert Rose
Year Published
2006
Physical Description
Paperback, 288 p. : ill.
Topics
Malabsorption Syndrome
Lactose Intolerance
Cookbooks
Children's Health-Diet/Nutrition
Abstract
A dairy-free cookbook for people of all ages who suffer from lactose intolerance.
ISBN
9780778801351
Language
English
Material Type
Book
Agency
BC Children's and Women's
Location
Family Support & Resource Centre
Audience
Patient or Public
Call Number
FK 650 MAI 2006
Copy 1 BC Children's and Women's Family Support & Resource Centre Available
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Too good for her own good : breaking free from the burden of female responsibility

https://libraries.phsa.ca/permalink/catalog121287
Bepko, Claudia, Krestan Jo-Ann. New York, NY: Harper Perennial , 1990. (Book) — 1 copy, 1 available
Audience
Patient or Public
Agency
BC Cancer Agency
Location
Victoria Cancer Info Ctr
Call Number
BF697 B491 1990
Title
Too good for her own good : breaking free from the burden of female responsibility
Author
Bepko, Claudia
Krestan Jo-Ann
Place
New York, NY
Publisher
Harper Perennial
Year Published
1990
Physical Description
xii, 256 p. ; 21 cm.
Subjects
Women - psychology
Self Concept
Personal Autonomy
Interpersonal Relations
Popular Works
ISBN
9780060920814
0060920814
0060920815
9780061352751
Language
English
Material Type
Book
Agency
BC Cancer Agency
Location
Victoria Cancer Info Ctr
Audience
Patient or Public
Call Number
BF697 B491 1990
c.1 BC Cancer Agency VIC Cancer Info Ctr Available
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Smoke-free guide : how to eliminate tobacco smoke from your environment

https://libraries.phsa.ca/permalink/catalog9336
Galloway, Arlene. Victoria, B.C.: Qualy Publishing , 1988. (Book) — 1 copy, 1 available
Audience
Patient or Public
Agency
BC Cancer Agency
Location
Victoria Cancer Info Ctr
Call Number
WA900 G174 1988
Title
Smoke-free guide : how to eliminate tobacco smoke from your environment
Author
Galloway, Arlene
Place
Victoria, B.C.
Publisher
Qualy Publishing
Year Published
1988
Subjects
Smoking - prevention & control
Health Surveys
Smoking - legislation & jurisprudence
ISBN
092134029
Language
English
Material Type
Book
Agency
BC Cancer Agency
Location
Victoria Cancer Info Ctr
Audience
Patient or Public
Call Number
WA900 G174 1988
c.1 BC Cancer Agency VIC Cancer Info Ctr Available
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