1. Home
  2. List

Narrow By

  More
Search Options

1 record – page 1 of 1.

Men, women & worthiness: The experience of shame and the power of being enough

https://libraries.phsa.ca/permalink/catalog112453
Brown, Brene. Boulder, CO: Sounds True , 2012. (CD, Audio) — 1 copy, 1 available
Audience
Patient or Public
Agency
BC Children's and Women's
Location
Family Support & Resource Centre
Call Number
CA 235 BRO 2012
Dr. Brene Brown draws upon more than twelve years of investigation to reveal how we can disarm the influence of shame to cultivate a life of greater courage, joy, and love. She invites you to explore: 1. The differences and similarities between the experience of shame for men and women; 2. Guilt vs…
Title
Men, women & worthiness: The experience of shame and the power of being enough
Author
Brown, Brene
Place
Boulder, CO
Publisher
Sounds True
Year Published
2012
Physical Description
Audio CD: 2 discs (134 min.)
Topics
Emotional Health
Shame
Abstract
Dr. Brene Brown draws upon more than twelve years of investigation to reveal how we can disarm the influence of shame to cultivate a life of greater courage, joy, and love. She invites you to explore: 1. The differences and similarities between the experience of shame for men and women; 2. Guilt vs. shame - why one helps us grow, while the other keeps us small; 3. The four elements of shame resilience - identifying our triggers, practicing critical awareness, sharing our story, and speaking honestly; 4. Empathy as the primary antidote to shame.
Language
English
Material Type
CD
Audio
Agency
BC Children's and Women's
Location
Family Support & Resource Centre
Audience
Patient or Public
Call Number
CA 235 BRO 2012
Copy 1 BC Children's and Women's Family Support & Resource Centre Available