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6 records – page 1 of 1.

Smith, Lis (Narrator). Vancouver, BC: BC Cancer Agency , 1995. (CD) — 1 copy, 1 available
Audience
Patient or Public
Agency
BC Children's and Women's
Location
Family Support & Resource Centre
Call Number
CB 500 SMI 1995
This relaxation CD is combined of two parts: The Path of Healing and The Heart of Healing.
Title
The path of healing
Author
Smith, Lis (Narrator)
Place
Vancouver, BC
Publisher
BC Cancer Agency
Year Published
1995
Topics
Stress Reduction Techniques
Mind/Body
Music/Sound Therapy
Cancer - Coping
Stress Reduction
Relaxation
Abstract
This relaxation CD is combined of two parts: The Path of Healing and The Heart of Healing.
Notes
Warning: Not to be used while driving or operating machinery.
Language
English
Material Type
CD
Agency
BC Children's and Women's
Location
Family Support & Resource Centre
Audience
Patient or Public
Call Number
CB 500 SMI 1995
copy 1 BC Children's and Women's Family Support & Resource Centre Available
Smith, Elisabeth, Warren, Barbara. Vancouver, BC: British Columbia Cancer Agency. Vancouver Clinic , 2001. (CD, Audio) — 1 copy, 1 available
Audience
Patient or Public
Agency
BC Children's and Women's
Location
Family Support & Resource Centre
Call Number
CB 500 BRE 2001
This CD guides the listener to practice breath work along with autogenics, statements used repeatedly to induce a state of deep relaxation. Listeners are encouraged to remember a time and place in which they experienced strength and a strong centre(reframed as “inner healers”). The music of Pachab…
Title
Breathing into the heart
Alternate Title
Time in : a relaxation tape : breathing and autogenics
Author
Smith, Elisabeth
Warren, Barbara
Corporate Author
British Columbia Cancer Centre (Vancouver Clinic)
Place
Vancouver, BC
Publisher
British Columbia Cancer Agency. Vancouver Clinic
Year Published
2001
Physical Description
1 Audio CD: 52 min.
Topics
Stress Reduction Techniques
Mind/Body
Music/Sound Therapy
Stress Reduction
Cancer-Coping
Children with Cancer-Coping
Abstract
This CD guides the listener to practice breath work along with autogenics, statements used repeatedly to induce a state of deep relaxation. Listeners are encouraged to remember a time and place in which they experienced strength and a strong centre(reframed as “inner healers”). The music of Pachabel’s Canon accompanies the guided imagery of a tree Autogenic phrases emphasize growing in confidence and strength “every day in every way”. The closing image is that of energy rising through the body-as sap through the trunk of a tree. This helps to create a full circle of relaxation.
ISBN
1478523691472
Language
English
Material Type
CD
Audio
Agency
BC Children's and Women's
Location
Family Support & Resource Centre
Audience
Patient or Public
Call Number
CB 500 BRE 2001
Copy 1 BC Children's and Women's Family Support & Resource Centre Available
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Nelems, Bill, Lakhani, Azmina. Vancouver, BC: Mainline Sound Design , 1999. (CD, Audio)
Audience
Patient or Public
Agency
BC Children's and Women's
Call Number
CB 500 NEL 1999
This CD provides breath work, guided visualization using progressive muscle relaxation and imagery. It provides some education about the relaxation response which can be practiced over time, enhancing one’s sense of well- being like a bridge from tension to peace or from fear to hope. Breath work a…
Title
Blossoms over the bridge
Author
Nelems, Bill
Lakhani, Azmina
Place
Vancouver, BC
Publisher
Mainline Sound Design
Year Published
1999
Physical Description
1 Audio CD: 59 min.
Topics
Stress Reduction Techniques
Mind/Body
Music/Sound Therapy
Cancer-Coping
Stress Reduction
Relaxation
Abstract
This CD provides breath work, guided visualization using progressive muscle relaxation and imagery. It provides some education about the relaxation response which can be practiced over time, enhancing one’s sense of well- being like a bridge from tension to peace or from fear to hope. Breath work allows the listener to “let go” and relax. With imagery and music the listener is guided to create their own unique magical, musical, place of warmth and comfort.
Notes
Only available in the bookstore.
ISBN
2222221111111
Language
English
Material Type
CD
Audio
Status
Processing
Agency
BC Children's and Women's
Audience
Patient or Public
Call Number
CB 500 NEL 1999
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In the spirit of healing : let the music in

https://libraries.phsa.ca/permalink/catalog113109
Nicholson, Kathryn, Smith, Elisabeth. Vancouver, BC: British Columbia Cancer Agency. Vancouver Clinic , 2001. (CD, Audio) — 1 copy, 1 available
Audience
Patient or Public
Agency
BC Children's and Women's
Location
Family Support & Resource Centre
Call Number
CB 500 SPI 2001
This 17-track CD from the BC Cancer Agency combines music and narration to create a meditative medley for healing and relaxation.
Title
In the spirit of healing : let the music in
Author
Nicholson, Kathryn
Smith, Elisabeth
Place
Vancouver, BC
Publisher
British Columbia Cancer Agency. Vancouver Clinic
Year Published
2001
Physical Description
1 audio CD
Topics
Stress Reduction Techniques
Cancer-Coping
Stress Reduction
Mind/Body
Music/Sound Therapy
Meditation
Abstract
This 17-track CD from the BC Cancer Agency combines music and narration to create a meditative medley for healing and relaxation.
Language
English
Material Type
CD
Audio
Agency
BC Children's and Women's
Location
Family Support & Resource Centre
Audience
Patient or Public
Call Number
CB 500 SPI 2001
Copy 1 BC Children's and Women's Family Support & Resource Centre Available

The world of relaxation: A guided mindfulness meditation practice for healing in the hospital and/or at home

https://libraries.phsa.ca/permalink/catalog112873
Kabat-Zinn, Jon, Kelly, Georgia (Harp). Grand Haven, MI: BetterListen! LLC , 2010. (CD, Audio) — 1 copy, 1 available
Audience
Patient or Public
Agency
BC Children's and Women's
Location
Family Support & Resource Centre
Call Number
EG 200 KAB 2010
The World of Relaxation was conceived as a way to reach out to patients lying in bed in the hospital and inviting them to experiment inwardly, with Jon’s guidance, in bringing mindful awareness to their present-moment circumstances, utilizing the occasion of having to lie in bed for some time — wha…
Title
The world of relaxation: A guided mindfulness meditation practice for healing in the hospital and/or at home
Author
Kabat-Zinn, Jon
Kelly, Georgia (Harp)
Place
Grand Haven, MI
Publisher
BetterListen! LLC
Year Published
2010
Physical Description
Audio CD: 55 min.
Topics
Mind/Body
Meditation
Abstract
The World of Relaxation was conceived as a way to reach out to patients lying in bed in the hospital and inviting them to experiment inwardly, with Jon’s guidance, in bringing mindful awareness to their present-moment circumstances, utilizing the occasion of having to lie in bed for some time — whatever the viewer’s medical condition and prognosis — to do something for him or herself to promote healing of the mind and body, as a vital complement to whatever the health care system and one’s doctors are doing by way of medical treatments and rehabilitation. The practices in The World of Relaxation are guided meditations similar to the formal practices in the week out-patient mindfulness-based stress reduction (MBSR) program, particularly mindfulness of breathing, body sensations, thoughts and emotions; and the body scan.
ISBN
9781480512627
Language
English
Material Type
CD
Audio
Agency
BC Children's and Women's
Location
Family Support & Resource Centre
Audience
Patient or Public
Call Number
EG 200 KAB 2010
Copy 1 BC Children's and Women's Family Support & Resource Centre Available
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Full catastrophe living: Using the wisdom of your body and mind to face stress, pain, and illness

https://libraries.phsa.ca/permalink/catalog111330
Kabat-Zinn, Jon. Mississauga, ON: Random House , 2008. (CD, Audio) — 1 copy, 1 available
Audience
Patient or Public
Agency
BC Children's and Women's
Location
Family Support & Resource Centre
Call Number
EG 200 KAB 2008
This 5 disc audio set shows you how to use natural methods to soothe and heal your body, mind, and spirit. By using the practices described within, individuals can learn to manage chronic pain resulting from illness and/or stress-related disorders, discover the roles that anger and tension play in …
Title
Full catastrophe living: Using the wisdom of your body and mind to face stress, pain, and illness
Author
Kabat-Zinn, Jon
Place
Mississauga, ON
Publisher
Random House
Year Published
2008
Physical Description
Audio CD: 5 discs (6 hours)
Topics
Mind/Body
Mental Health/Illness
Meditation
Visualization
Anxiety
Abstract
This 5 disc audio set shows you how to use natural methods to soothe and heal your body, mind, and spirit. By using the practices described within, individuals can learn to manage chronic pain resulting from illness and/or stress-related disorders, discover the roles that anger and tension play in heart disease, reduce anxiety and feelings of panic, improve overall quality of life and relationships through mindfulness meditation and mindful yoga. More timely than ever before, Full Catastrophe Living is a book for the young and the old, the well, the ill, and anyone trying to live a healthier and saner life in today's world.
Notes
Oct 29, 2012 - item 005306 listed as missing
23 Jan 2013. Andrea buying replacement copy.
ISBN
9780739358580
Language
English
Material Type
CD
Audio
Agency
BC Children's and Women's
Location
Family Support & Resource Centre
Audience
Patient or Public
Call Number
EG 200 KAB 2008
Copy 1 BC Children's and Women's Family Support & Resource Centre Available
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6 records – page 1 of 1.