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In this illustrated book you'll also find advice on getting pregnant, meal planning, healthy exercise, and safe medication use, along with general tips on becoming a parent. This pregnancy book is the result of the efforts of a collective team of pregnancy experts who find nothing in medicine more …
Mayo Clinic Guide to Your Baby's First Year is a steady, ever-present source of both information and wisdom. When you're faced with a perplexing development, reach for this complete Guide by the baby experts at the renowned Mayo Clinic-doctors who are also parents.
From prevention to treatment and from infancy to old age, this reference book offers information on living well, common conditions and concerns through life's stages, making sense of symptoms, first aid and emergency care, diseases and disorders, and tests and treatments. It also presents a medicat…
Mayo Clinic on Better Hearing and Balance, Second Edition offers helpful guidance to find an effective treatment for your ear-related problems?one that fits your individual needs and lifestyle.
Letting go into light : stress relief through total body relaxation ; Ecstasy of of peace: stress reduction with natural imagery and sounds
Going gluten-free: who, what, why, and how -- Planning and preparing: the preludes to cooking -- From menus to meals: recipes for the gluten-free gastronome -- Living-- and loving-- the gluten-free lifestyle 24/7 -- The part of tens.
Biostatistics I : basic concepts / M. Hassan Murad and Qian Shi -- Biostatistics II : advanced concepts / M. Hassan Murad and Qian Shi -- Epidemiology I : basic concepts / Cindy Kermott -- Epidemiology II : study design / Muktar H. Aliyu -- Behavioral medicine and substance abuse / Warren G. Thomps…
In Getting Things Done, veteran coach and management consultant David Allen shares the breakthrough methods for stress-free performance. From core principles to proven tricks, Getting Things Done can transform the way you work, showing you how to pick up the pace without wearing yourself down.
Completely updated and revised. Are emails keeping you in the office late at night? Is your desk overflowing with things to read and process? Are you overwhelmed by loose ends and unfinished projects? Do you despair of finding time to concentrate on the bigger picture? This book offers powerful, pr…
Part I (12:19) ; Part II Body Scan (8:54)
A collection of over 200 recipes for food and drink made without wheat or dairy ingredients. Also includes information on diagnosis and treatment of allergies, enzyme deficiencies, gluten-free and dairy-free sources of vitamins and minerals, and the difference between classical allergy and intoler…
A general reference for gluten-free diet, this book provides safe foods/ingredients and those to avoid, lists over 3100 gluten-free specialty foods listed by company and product name. Also includes meal and snack ideas, and recipes and baking tips and a directory of more than 270 American, Canadia…
Informative and easy to understand, this book provides dietary and nutritional guidelines along with 100 recipes that can be enjoyed by everyone.
Dozens of easy menus and tips to help you give your children healthy lunch-on-the-go alternatives.
Insomnie, crise d'angoisse, peur de l'avenir, appréhension à se rendre au travail, corps affaibli... le stress a envahi nos vies, à tel point que nous voyons en lui la source de tous nos maux. Dans le même temps, il est devenu une maladie de l'adrénaline, une sorte de drogue expresse pour " tenir "…
Recipes for children with ADHD and autism which are gluten-free and casein-free. The book explains the diet, why it works and how to follow it.
This 5 disc audio set shows you how to use natural methods to soothe and heal your body, mind, and spirit. By using the practices described within, individuals can learn to manage chronic pain resulting from illness and/or stress-related disorders, discover the roles that anger and tension play in …
This edition includes the latest Institute of Medicine diagnostic criteria and terms, special considerations for infants and adolescents, parent needs, and an expanded resource list. A must for any parent or professional caring for a child or adult who has the disorder.
Living with Juvenile Arthritis: A Parent’s Guide provides support to parents and caregivers of children with juvenile arthritis through helpful tips and guidance from a parent who has successfully navigated the challenges of raising two children with juvenile idiopathic arthritis.