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8638 records – page 1 of 173.

Mindfulness meditation : cultivating the wisdom of your body and mind (presented on two cassettes)

https://libraries.phsa.ca/permalink/catalog9765
Kabat-Zinn, Jon. New York, N.Y.: Simon & Schuster , 1995. (Audio, Tape, Book) — 2 copies, 2 available
Audience
Patient or Public
Agency
BC Cancer Agency
Location
Vancouver Library Relax
Call Number
QZ266 K11a 1995 PT.1-2
Title
Mindfulness meditation : cultivating the wisdom of your body and mind (presented on two cassettes)
Author
Kabat-Zinn, Jon
Place
New York, N.Y.
Publisher
Simon & Schuster
Year Published
1995
Physical Description
2 audiocassettes
Subjects
Meditation - popular works - audiocassettes
Relaxation Techniques - popular works - audiocassettes
Stress, Psychological - popular works - audiocassettes
ISBN
0671537245
Language
English
Material Type
Audio
Tape
Book
Agency
BC Cancer Agency
Location
Vancouver Library Relax
Audience
Patient or Public
Call Number
QZ266 K11a 1995 PT.1-2
c.1 BC Cancer Agency VC Library Relax Available
c.2 BC Cancer Agency VC Library Relax Available
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Taoist meditation : methods for cultivating a healthy mind and body

https://libraries.phsa.ca/permalink/catalog19040
Cleary, Thomas F.;. Boston: Shambhala , 2000. (Book) — 1 copy, 1 available
Audience
Patient or Public
Agency
BC Cancer Agency
Location
Abbotsford Cancer Info Ctr FHA
Call Number
BL1942.8 C57 2000
Title
Taoist meditation : methods for cultivating a healthy mind and body
Author
Cleary, Thomas F.;
Place
Boston
Publisher
Shambhala
Year Published
2000
Physical Description
130 p.
Subjects
Meditation
Consumer Information Collection
BC Mental Health and Addiction Services Collection
ISBN
1570625670
Material Type
Book
Agency
BC Cancer Agency
Location
Abbotsford Cancer Info Ctr FHA
Audience
Patient or Public
Call Number
BL1942.8 C57 2000
c.1 BC Cancer Agency ARHCC Cancer Info Ctr Available
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Full catastrophe living: Using the wisdom of your body and mind to face stress, pain, and illness

https://libraries.phsa.ca/permalink/catalog111330
Kabat-Zinn, Jon. Mississauga, ON: Random House , 2008. (CD, Audio) — 1 copy, 1 available
Audience
Patient or Public
Agency
BC Children's and Women's
Location
Family Support & Resource Centre
Call Number
EG 200 KAB 2008
This 5 disc audio set shows you how to use natural methods to soothe and heal your body, mind, and spirit. By using the practices described within, individuals can learn to manage chronic pain resulting from illness and/or stress-related disorders, discover the roles that anger and tension play in …
Title
Full catastrophe living: Using the wisdom of your body and mind to face stress, pain, and illness
Author
Kabat-Zinn, Jon
Place
Mississauga, ON
Publisher
Random House
Year Published
2008
Physical Description
Audio CD: 5 discs (6 hours)
Topics
Mind/Body
Mental Health/Illness
Meditation
Visualization
Anxiety
Abstract
This 5 disc audio set shows you how to use natural methods to soothe and heal your body, mind, and spirit. By using the practices described within, individuals can learn to manage chronic pain resulting from illness and/or stress-related disorders, discover the roles that anger and tension play in heart disease, reduce anxiety and feelings of panic, improve overall quality of life and relationships through mindfulness meditation and mindful yoga. More timely than ever before, Full Catastrophe Living is a book for the young and the old, the well, the ill, and anyone trying to live a healthier and saner life in today's world.
Notes
Oct 29, 2012 - item 005306 listed as missing
23 Jan 2013. Andrea buying replacement copy.
ISBN
9780739358580
Language
English
Material Type
CD
Audio
Agency
BC Children's and Women's
Location
Family Support & Resource Centre
Audience
Patient or Public
Call Number
EG 200 KAB 2008
Copy 1 BC Children's and Women's Family Support & Resource Centre Available
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Full catastrophe living : using the wisdom of your body and mind to face stress, pain and illness

https://libraries.phsa.ca/permalink/catalog6836
Kabat-Zinn, Jon. New York, N.Y.: Delta Trade Paperpacks | Dell Publishing , 1990. (Book) — 20 copies, 18 available
Audience
Patient or Public
Recommended
Agency
BC Cancer Agency
Location
Vancouver Library
Vancouver Cancer Info Ctr
Surrey Cancer Info Ctr
Victoria Cancer Info Ctr
Kelowna Cancer Info Ctr
Abbotsford Cancer Info Ctr
Prince George Cancer Info Ctr
Call Number
WM172 K11 1990
Title
Full catastrophe living : using the wisdom of your body and mind to face stress, pain and illness
Author
Kabat-Zinn, Jon
Place
New York, N.Y.
Publisher
Delta Trade Paperpacks
Dell Publishing
Year Published
1990
Physical Description
xxiii, 467p. : ill. ; 24 cm.
Subjects
Mental Healing
Imagery
Stress, Psychological
Popular Works
ISBN
9780385303125
0385303122
Language
English
Material Type
Book
Agency
BC Cancer Agency
Location
Vancouver Library
Vancouver Cancer Info Ctr
Surrey Cancer Info Ctr
Victoria Cancer Info Ctr
Kelowna Cancer Info Ctr
Abbotsford Cancer Info Ctr
Prince George Cancer Info Ctr
Audience
Patient or Public
Recommended
Call Number
WM172 K11 1990
c.1 BC Cancer Agency ARHCC Cancer Info Ctr Available
c.2 BC Cancer Agency ARHCC Cancer Info Ctr Missing
c.1 BC Cancer Agency CN Cancer Info Ctr Missing
c.1 BC Cancer Agency CSI Cancer Info Ctr Available
c.2 BC Cancer Agency CSI Cancer Info Ctr Available
c.4 BC Cancer Agency CSI Cancer Info Ctr Available
c.5 BC Cancer Agency CSI Cancer Info Ctr Available
c.1 BC Cancer Agency FVC Cancer Info Ctr Missing
c.3 BC Cancer Agency FVC Cancer Info Ctr Missing
c.1 BC Cancer Agency VC Cancer Info Ctr Available
c.2 BC Cancer Agency VC Cancer Info Ctr Available
c.3 BC Cancer Agency VC Cancer Info Ctr Available
c.2 BC Cancer Agency VC Library Available
c.3 BC Cancer Agency VC Library Available
c.4 BC Cancer Agency VC Library Available
c.1 BC Cancer Agency VIC Cancer Info Ctr Available
c.2 BC Cancer Agency VIC Cancer Info Ctr Missing
c.3 BC Cancer Agency VIC Cancer Info Ctr Available
c.3 BC Cancer Agency ARHCC Cancer Info Ctr On Loan, due October 16, 2019
c.2 BC Cancer Agency FVC Cancer info Ctr On Loan, due October 15, 2019
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Full catastrophe living : using the wisdom of your body and mind to face stress, pain and illness

https://libraries.phsa.ca/permalink/catalog113660
Kabat-Zinn, Jon. New York, N.Y.: Bantam Books , 2013. Rev. ed. (Book) — 7 copies, 6 available
Audience
Patient or Public
Recommended
Agency
BC Cancer Agency
Location
Vancouver Library
Vancouver Cancer Info Ctr
Abbotsford Cancer Info Ctr
Kelowna Cancer Info Ctr
Prince George Cancer Info Ctr
Surrey Cancer Info Ctr
Victoria Cancer Info Ctr
Call Number
WM172 K11 2013
Title
Full catastrophe living : using the wisdom of your body and mind to face stress, pain and illness
Author
Kabat-Zinn, Jon
Edition
Rev. ed.
Place
New York, N.Y.
Publisher
Bantam Books
Year Published
2013
Physical Description
lxv, 650 p. : ill. ; 24 cm.
Subjects
Mental Healing
Imagery
Stress, Psychological
Popular Works
Notes
Revised and updated edition
ISBN
9780345536938
Language
English
Material Type
Book
Agency
BC Cancer Agency
Location
Vancouver Library
Vancouver Cancer Info Ctr
Abbotsford Cancer Info Ctr
Kelowna Cancer Info Ctr
Prince George Cancer Info Ctr
Surrey Cancer Info Ctr
Victoria Cancer Info Ctr
Audience
Patient or Public
Recommended
Call Number
WM172 K11 2013
c.1 BC Cancer Agency VC Cancer Info Ctr Available
c.1 BC Cancer Agency ARHCC Cancer Info Ctr Missing
c.1 BC Cancer Agency CN Cancer Info Ctr Available
c.1 BC Cancer Agency CSI Cancer Info Ctr Available
c.1 BC Cancer Agency FVC Cancer Info Ctr Available
c.1 BC Cancer Agency VIC Cancer Info Ctr Available
c.1 BC Cancer Agency VC Library On Loan, due October 07, 2019
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Anxiety relief : relax the body, calm the mind, manage fear and worry, cultivate positive energy

https://libraries.phsa.ca/permalink/catalog20572
Rossman, Martin L. Boulder, CO: Sounds True , 2010. (Audio, CD) — 3 copies, 2 available
Audience
Patient or Public
Agency
BC Cancer Agency
Location
Vancouver Cancer Info Ctr
Surrey Cancer Info Ctr
Abbotsford Cancer Info Ctr
Call Number
QZ266 R837a 2010
Introduction ; Using the power of imagination to relieve anxiety ; Exercise one : deep mind-body relaxation ; Exercise two : dialogue with your inner-wisdom advisor ; Exercise three : evocative imagery
Title
Anxiety relief : relax the body, calm the mind, manage fear and worry, cultivate positive energy
Author
Rossman, Martin L
Place
Boulder, CO
Publisher
Sounds True
Year Published
2010
Physical Description
75 minutes
Subjects
Anxiety
Imagery (Psychotherapy)
Relaxation Therapy
Stress, Psychological
Mind-Body Therapies
Popular Works
Abstract
Introduction
Using the power of imagination to relieve anxiety
Exercise one : deep mind-body relaxation
Exercise two : dialogue with your inner-wisdom advisor
Exercise three : evocative imagery
ISBN
9781591797784
Language
English
Material Type
Audio
CD
Agency
BC Cancer Agency
Location
Vancouver Cancer Info Ctr
Surrey Cancer Info Ctr
Abbotsford Cancer Info Ctr
Audience
Patient or Public
Call Number
QZ266 R837a 2010
c.1 BC Cancer Agency ARHCC Cancer Info Ctr Available
c.1 BC Cancer Agency FVC Cancer Info Ctr Available
c.1 BC Cancer Agency VC Cancer Info Ctr On Loan, due September 19, 2019
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Cultivating stillness : a Taoist manual for transforming body and mind

https://libraries.phsa.ca/permalink/catalog13149
Wong, Eva, Tzu, Shui-ch'ing. Boston, Ma.: Shambhala , 1992. (Book) — 1 copy, 1 available
Audience
Patient or Public
Agency
BC Cancer Agency
Location
Surrey Cancer Info Ctr
Call Number
WM172 C968 1992
Title
Cultivating stillness : a Taoist manual for transforming body and mind
Author
Wong, Eva
Tzu, Shui-ch'ing
Place
Boston, Ma.
Publisher
Shambhala
Year Published
1992
Physical Description
xxvi, 158 p. : ill. ; 22 cm.
Subjects
Mind-Body Relations (Metaphysics)
Holistic Health
Popular Works
ISBN
0877736871
Language
English
Material Type
Book
Agency
BC Cancer Agency
Location
Surrey Cancer Info Ctr
Audience
Patient or Public
Call Number
WM172 C968 1992
c.1 BC Cancer Agency FVC Cancer info Ctr Available
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Training the mind and cultivating loving-kindness

https://libraries.phsa.ca/permalink/catalog119943
Trungpa, Chogyam. Boston, MA: Shambhala Publications, Inc. , 2003. (Book) — 1 copy, 0 available
Audience
Patient or Public
Agency
BC Cancer Agency
Location
Vancouver Library
Call Number
WM425 T871 2003
Title
Training the mind and cultivating loving-kindness
Author
Trungpa, Chogyam
Place
Boston, MA
Publisher
Shambhala Publications, Inc.
Year Published
2003
Series
Shambhala classics
Subjects
Buddhism
Meditation - methods
Mind-Body Therapies
Mindfulness
Spirituality
Self-Control
Popular Works
ISBN
0877739544
1590300513
Language
English
Material Type
Book
Agency
BC Cancer Agency
Location
Vancouver Library
Audience
Patient or Public
Call Number
WM425 T871 2003
c.1 BC Cancer Agency VC Library On Loan, due September 26, 2019
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Mindfulness meditation for pain relief : guided practices for reclaiming your body and your life

https://libraries.phsa.ca/permalink/catalog19840
Kabat-Zinn, Jon. Boulder, CO: Sounds True , 2010. (Audio, CD) — 8 copies, 6 available
Audience
Patient or Public
Recommended
Agency
BC Cancer Agency
Location
Vancouver Library Relax
Kelowna Cancer Info Ctr
Surrey Cancer Info Ctr
Victoria Cancer Info Ctr
Abbotsford Cancer Info Ctr
Call Number
QZ266 K12m 2010 v.1-2
Title
Mindfulness meditation for pain relief : guided practices for reclaiming your body and your life
Author
Kabat-Zinn, Jon
Place
Boulder, CO
Publisher
Sounds True
Year Published
2010
Physical Description
2 CD's ; 105 minutes
Subjects
Pain - psychology
Mind-Body Therapies
Meditation
Relaxation Therapy
Stress, Psychological
Adaptation, Psychological
Popular Works
ISBN
9781591797401
Language
English
Material Type
Audio
CD
Agency
BC Cancer Agency
Location
Vancouver Library Relax
Kelowna Cancer Info Ctr
Surrey Cancer Info Ctr
Victoria Cancer Info Ctr
Abbotsford Cancer Info Ctr
Audience
Patient or Public
Recommended
Call Number
QZ266 K12m 2010 v.1-2
c.1 BC Cancer Agency ARHCC Cancer Info Ctr Missing
c.1 BC Cancer Agency CSI Cancer Info Ctr Missing
c.1 BC Cancer Agency VC Library Relax Available
c.1 BC Cancer Agency VIC Cancer Info Ctr Available
c.2 BC Cancer Agency FVC Cancer Info Ctr Available
c.3 BC Cancer Agency FVC Cancer Info Ctr Available
c.1 BC Cancer Agency FVC Cancer info Ctr On Loan, due October 17, 2019
c.2 BC Cancer Agency VIC Cancer Info Ctr Missing On Loan, due October 10, 2019
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Meditation for optimum health : how to use mindfulness and breathing to heal your body and refresh your mind

https://libraries.phsa.ca/permalink/catalog16207
Weil, Andrew, Kabat-Zinn, Jon. Boulder, CO: Sounds True , 2001. (Audio, CD) — 4 copies, 4 available
Audience
Patient or Public
Recommended
Agency
BC Cancer Agency
Location
Vancouver Library Relax
Kelowna Cancer Info Ctr
Victoria Cancer Info Ctr
Call Number
QZ266 W422m 2001
Title
Meditation for optimum health : how to use mindfulness and breathing to heal your body and refresh your mind
Author
Weil, Andrew
Kabat-Zinn, Jon
Place
Boulder, CO
Publisher
Sounds True
Year Published
2001
Physical Description
2 CD's ; 150 minutes
Series
Self healing series
Subjects
Meditation
Mental Healing
Imagery
Breathing Exercises
Popular Works
ISBN
9781564558824
1564558827
Language
English
Material Type
Audio
CD
Agency
BC Cancer Agency
Location
Vancouver Library Relax
Kelowna Cancer Info Ctr
Victoria Cancer Info Ctr
Audience
Patient or Public
Recommended
Call Number
QZ266 W422m 2001
c.1 BC Cancer Agency CSI Cancer Info Ctr Missing
c.2 BC Cancer Agency CSI Cancer Info Ctr Available
c.1 BC Cancer Agency VC Library Relax Available
c.1 BC Cancer Agency VIC Cancer Info Ctr Missing
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Sleep through insomnia : meditations to quiet the mind and still the body

https://libraries.phsa.ca/permalink/catalog19922
Edstrom, KRS. Toluca Lake, CA: Soft Stone Publishing , 2006. (Audio, CD) — 1 copy, 1 available
Audience
Patient or Public
Agency
BC Cancer Agency
Location
Kelowna Cancer Info Ctr
Call Number
QZ266 E24s 2006
Level I: Skills to quiet the mind and still the body ; 5 minute mark for level 1 meditation ; 10 minute mark ; 14 minute mark ; Level 2: Skills to quiet the mind and still the body ; 5 minute mark for level 2 meditation ; 10 minute mark ; 13 minute mark
Title
Sleep through insomnia : meditations to quiet the mind and still the body
Author
Edstrom, KRS
Place
Toluca Lake, CA
Publisher
Soft Stone Publishing
Year Published
2006
Physical Description
40 minutes
Series
Inner mastery series
Subjects
Sleep Initiation and Maintenance Disorders
Relaxation Therapy
Meditation
Mind-Body Therapies
Imagery (Psychotherapy)
Popular Works
Abstract
Level I: Skills to quiet the mind and still the body
5 minute mark for level 1 meditation
10 minute mark
14 minute mark
Level 2: Skills to quiet the mind and still the body
5 minute mark for level 2 meditation
10 minute mark
13 minute mark
ISBN
9781886198180
1886198187
Language
English
Material Type
Audio
CD
Agency
BC Cancer Agency
Location
Kelowna Cancer Info Ctr
Audience
Patient or Public
Call Number
QZ266 E24s 2006
c.2 BC Cancer Agency CSI Cancer Info Ctr - Missing Missing
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Yoga for anxiety : meditations and practices for calming the body and mind

https://libraries.phsa.ca/permalink/catalog21585
NurrieStearns, Mary, NurrieStearns, RIck. Oakland, CA: New Harbinger Publications , 2010. (Book) — 1 copy, 1 available
Audience
Patient or Public
Agency
BC Cancer Agency
Location
Victoria Cancer Info Ctr
Call Number
QZ266 N972 2010
Title
Yoga for anxiety : meditations and practices for calming the body and mind
Author
NurrieStearns, Mary
NurrieStearns, RIck
Place
Oakland, CA
Publisher
New Harbinger Publications
Year Published
2010
Physical Description
viii, 218 p. : ill. ; 23 cm.
Subjects
Yoga
Exercise Therapy
Anxiety - psychology
Breathing Exercises
Stress, Psychological
Mind-Body Therapies
Popular Works
ISBN
9781572246515
Language
English
Material Type
Book
Agency
BC Cancer Agency
Location
Victoria Cancer Info Ctr
Audience
Patient or Public
Call Number
QZ266 N972 2010
c.1 BC Cancer Agency VIC Cancer Info Ctr Available
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Mind and body : Answers to your questions

https://libraries.phsa.ca/permalink/catalog113526

www.cdss.ca

Canadian Down Syndrome Society. Calgary, AB: Canadian Down Syndrome Society , 2014. — 2 copies, 2 available
Audience
Patient or Public
Agency
BC Children's and Women's
Location
Family Support & Resource Centre
Call Number
GI 310 CAN 2014
Mind and Body is a book written for self-advocates covering topics such as the male and female body, relationships, sexual safety, pregnancy, and abuse, plus much more. We wanted to make the most comprehensive sexuality resource there is for individuals with disabilities, so we collaborated with pr…
Title
Mind and body : Answers to your questions
Corporate Author
Canadian Down Syndrome Society
Place
Calgary, AB
Publisher
Canadian Down Syndrome Society
Year Published
2014
Physical Description
Letter from CDSS
Topics
Down Syndrome
Genetic Disorders
Abstract
Mind and Body is a book written for self-advocates covering topics such as the male and female body, relationships, sexual safety, pregnancy, and abuse, plus much more. We wanted to make the most comprehensive sexuality resource there is for individuals with disabilities, so we collaborated with professionals in the sexual education field.
Language
English
Agency
BC Children's and Women's
Location
Family Support & Resource Centre
URL
www.cdss.ca
Audience
Patient or Public
Call Number
GI 310 CAN 2014
Copy 1 BC Children's and Women's Family Support & Resource Centre Available
Copy 2 BC Children's and Women's Sunny Hill Education Resource Centre Missing

Journey to the boundless : exploring the intimate connection between your mind, body and spirit

https://libraries.phsa.ca/permalink/catalog13430
Chopra, Deepak. Niles, IL.: Nightingale-Conant Corporation , 1996. (Audio, Tape) — 1 copy, 1 available
Audience
Patient or Public
Agency
BC Cancer Agency
Location
Vancouver Library
Call Number
WM61 C549 1996 v.1-8
Title
Journey to the boundless : exploring the intimate connection between your mind, body and spirit
Author
Chopra, Deepak
Place
Niles, IL.
Publisher
Nightingale-Conant Corporation
Year Published
1996
Physical Description
8 audiocassettes ; 1 booklet
Subjects
Holistic Health - popular works - audiocassettes
Mind-Body Relations (Metaphysics) - audiocassettes
Health - audiocassettes
Psychophysiology - audiocassettes
Language
English
Material Type
Audio
Tape
Agency
BC Cancer Agency
Location
Vancouver Library
Audience
Patient or Public
Call Number
WM61 C549 1996 v.1-8
c.1 BC Cancer Agency VC Library Available

Healing mind, healthy woman : using the mind-body connection to manage stress and take control of your life

https://libraries.phsa.ca/permalink/catalog8656
Domar, Alice D, Dreher, Henry. New York, N.Y.: Henry Holt & Company, Inc. , 1996. (Book) — 2 copies, 2 available
Audience
Patient or Public
Recommended
Agency
BC Cancer Agency
Location
Vancouver Library
Vancouver Cancer Info Ctr
Call Number
QZ266 D666 1996
Title
Healing mind, healthy woman : using the mind-body connection to manage stress and take control of your life
Author
Domar, Alice D
Dreher, Henry
Place
New York, N.Y.
Publisher
Henry Holt & Company, Inc.
Year Published
1996
Subjects
Relaxation Techniques - popular works
Stress, Psychological - popular works
Mind Body Relations (Metaphysics)
ISBN
0805041346
Language
English
Material Type
Book
Agency
BC Cancer Agency
Location
Vancouver Library
Vancouver Cancer Info Ctr
Audience
Patient or Public
Recommended
Call Number
QZ266 D666 1996
c.1 BC Cancer Agency VC Cancer Info Ctr Available
c.1 BC Cancer Agency VC Library Available
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Healing trauma : a pioneering program for restoring the wisdom of your body

https://libraries.phsa.ca/permalink/catalog18776
Levine, Peter A. Boulder, CO: Sounds True , 2008. (Book, CD) — 4 copies, 4 available
Audience
Patient or Public
Recommended
Agency
BC Cancer Agency
Location
Surrey Cancer Info Ctr
Call Number
WM172 L665h 2008
Title
Healing trauma : a pioneering program for restoring the wisdom of your body
Author
Levine, Peter A
Place
Boulder, CO
Publisher
Sounds True
Year Published
2008
Physical Description
viii, 94 p. : ill. ; 21 cm. + 1 CD
Subjects
Wounds and Injuries - psychology
Mind-Body Therapies
Stress Disorders, Traumatic
Psychophysiology
Popular Works
ISBN
9781591796589
159179658X
Language
English
Material Type
Book
CD
Agency
BC Cancer Agency
Location
Surrey Cancer Info Ctr
Audience
Patient or Public
Recommended
Call Number
WM172 L665h 2008
c.1 BC Cancer Agency FVC Cancer Info Ctr Available
c.2 BC Cancer Agency FVC Cancer Info Ctr Available
c.3 BC Cancer Agency FVC Cancer Info Ctr Available
c.4 BC Cancer Agency FVC Cancer Info Ctr Available
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Mindfulness for insomnia : a four-week guided program to relax your body, calm your mind, and get the sleep you need

https://libraries.phsa.ca/permalink/catalog121703
Orzech, Catherine Polan, Moorcroft, William H. Oakland, CA: New Harbinger Publications, Inc. , 2019. (Book) — 1 copy, 0 available
Audience
Patient or Public
Agency
BC Cancer Agency
Location
Victoria Cancer Info Ctr
Call Number
WM188 O79 2019
Title
Mindfulness for insomnia : a four-week guided program to relax your body, calm your mind, and get the sleep you need
Author
Orzech, Catherine Polan
Moorcroft, William H.
Place
Oakland, CA
Publisher
New Harbinger Publications, Inc.
Year Published
2019
Physical Description
ix, 204 p. : ill. ; 23 cm.
Subjects
Insomnia
Sleep Initiation and Maintenance Disorders - therapy
Sleep Disorders - therapy
Mindfulness
Mind-Body Therapies
Popular Works
ISBN
9781684032587
Language
English
Material Type
Book
Agency
BC Cancer Agency
Location
Victoria Cancer Info Ctr
Audience
Patient or Public
Call Number
WM188 O79 2019
c.1 BC Cancer Agency VIC Cancer Info Ctr On Loan, due October 02, 2019
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Your body is your subconscious mind

https://libraries.phsa.ca/permalink/catalog113545
Pert, Candace. Boulder, CO: Sounds True , 2000. (Audio, CD ROM) — 1 copy, 1 available
Audience
Patient or Public
Agency
BC Cancer Agency
Location
Abbotsford Cancer Info Ctr
Call Number
WB880 P468 2000
Title
Your body is your subconscious mind
Author
Pert, Candace
Place
Boulder, CO
Publisher
Sounds True
Year Published
2000
Physical Description
4 CDs (1 disc includes study guide to use with computer)
Subjects
Emotions
Mind-Body Relations (Metaphysics)
Popular Works
Notes
Running time: 150 minutes
Language
English
Material Type
Audio
CD ROM
Agency
BC Cancer Agency
Location
Abbotsford Cancer Info Ctr
Audience
Patient or Public
Call Number
WB880 P468 2000
c.1 BC Cancer Agency ARHCC Cancer Info Ctr Available

Minding the body, mending the mind

https://libraries.phsa.ca/permalink/catalog2259
Borysenko, Joan. Toronto, Ont.: Bantam Books, Incorporated , 1987. (Book) — 4 copies, 4 available
Audience
Patient or Public
Recommended
Agency
BC Cancer Agency
Location
Vancouver Library
Vancouver Cancer Info Ctr
Victoria Cancer Info Ctr
Call Number
WM172 B739 1987
Title
Minding the body, mending the mind
Author
Borysenko, Joan
Place
Toronto, Ont.
Publisher
Bantam Books, Incorporated
Year Published
1987
Subjects
Stress, Psychological
Mental Healing
Imagery
Popular Works
ISBN
0553345567
Language
English
Material Type
Book
Agency
BC Cancer Agency
Location
Vancouver Library
Vancouver Cancer Info Ctr
Victoria Cancer Info Ctr
Audience
Patient or Public
Recommended
Call Number
WM172 B739 1987
c.1 BC Cancer Agency VC Cancer Info Ctr Available
c.1 BC Cancer Agency VC Library Available
c.1 BC Cancer Agency VIC Cancer Info Ctr Available
c.2 BC Cancer Agency VIC Cancer Info Ctr Available
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The yes brain: How to cultivate courage, curiosity, and resilience in your child

https://libraries.phsa.ca/permalink/catalog121330
Siegel, Daniel J., Bryson, Tina Payne. New York, NY: Bantam , 2018. (Book)
Agency
BC Children's and Women's
Location
Family Support & Resource Centre
Call Number
GK 600 SIE 2018
When facing contentious issues such as screen time, food choices, and bedtime, children often act out or shut down, responding with reactivity instead of receptivity. This is what New York Times bestselling authors Daniel J. Siegel and Tina Payne Bryson call a No Brain response. But our kids can be…
Title
The yes brain: How to cultivate courage, curiosity, and resilience in your child
Author
Siegel, Daniel J.
Bryson, Tina Payne
Place
New York, NY
Publisher
Bantam
Year Published
2018
Physical Description
Softcover ; xii, 187 p. ; ill.
Topics
Parenting
Abstract
When facing contentious issues such as screen time, food choices, and bedtime, children often act out or shut down, responding with reactivity instead of receptivity. This is what New York Times bestselling authors Daniel J. Siegel and Tina Payne Bryson call a No Brain response. But our kids can be taught to approach life with openness and curiosity. When kids work from a Yes Brain, they?re more willing to take chances and explore. They?re more curious and imaginative. They?re better at relationships and handling adversity. In The Yes Brain, the authors give parents skills, scripts, and activities to bring kids of all ages into the beneficial ?yes? state.
ISBN
9780399594687
Language
English
Material Type
Book
Agency
BC Children's and Women's
Location
Family Support & Resource Centre
Call Number
GK 600 SIE 2018
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The body keeps the score: Brain, mind, and body in the healing of trauma

https://libraries.phsa.ca/permalink/catalog120615
Van Der Kolk, Bessel. Penguin Books , 2014. (Book) — 1 copy, 0 available
Audience
Patient or Public
Agency
BC Children's and Women's
Location
Family Support & Resource Centre
Call Number
CD 455 VAN 2014
Trauma is a fact of life. Veterans and their families deal with the painful aftermath of combat; one in five Americans has been molested; one in four grew up with alcoholics; one in three couples have engaged in physical violence. Dr. Bessel van der Kolk, one of the world?s foremost experts on trau…
Title
The body keeps the score: Brain, mind, and body in the healing of trauma
Author
Van Der Kolk, Bessel
Publisher
Penguin Books
Year Published
2014
Physical Description
Softcover; 464 p.
Topics
Trauma Survivors
Abstract
Trauma is a fact of life. Veterans and their families deal with the painful aftermath of combat; one in five Americans has been molested; one in four grew up with alcoholics; one in three couples have engaged in physical violence. Dr. Bessel van der Kolk, one of the world?s foremost experts on trauma, has spent over three decades working with survivors. In The Body Keeps the Score, he uses recent scientific advances to show how trauma literally reshapes both body and brain, compromising sufferers? capacities for pleasure, engagement, self-control, and trust. He explores innovative treatments?from neurofeedback and meditation to sports, drama, and yoga?that offer new paths to recovery by activating the brain?s natural neuroplasticity. Based on Dr. van der Kolk?s own research and that of other leading specialists, The Body Keeps the Score exposes the tremendous power of our relationships both to hurt and to heal?and offers new hope for reclaiming lives.
ISBN
9780143127741
0143127748
Language
English
Material Type
Book
Agency
BC Children's and Women's
Location
Family Support & Resource Centre
Audience
Patient or Public
Call Number
CD 455 VAN 2014
Copy 1 BC Children's and Women's Family Support & Resource Centre On Loan, due September 18, 2019
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Art and healing : using expressive art to heal your body, mind, and spirit

https://libraries.phsa.ca/permalink/catalog15320
Ganim, Barbara. New York, NY: Three Rivers Press , c1999. (Book) — 2 copies, 2 available
Audience
Patient or Public
Agency
BC Cancer Agency
Location
Vancouver Library
Victoria Cancer Info Ctr
Call Number
QZ266 G197a 1999
Title
Art and healing : using expressive art to heal your body, mind, and spirit
Author
Ganim, Barbara
Place
New York, NY
Publisher
Three Rivers Press
Year Published
c1999
Physical Description
xv, 220 p., 16 p. of colored plates : ill. ; 24 cm
Subjects
Art Therapy - popular works
Imagery (Psychotherapy) - popular works
ISBN
0609803166 (pbk.)
Language
English
Material Type
Book
Agency
BC Cancer Agency
Location
Vancouver Library
Victoria Cancer Info Ctr
Audience
Patient or Public
Call Number
QZ266 G197a 1999
c.1 BC Cancer Agency VC Library Available
c.1 BC Cancer Agency VIC Cancer Info Ctr Missing
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Investigating the mind 2005 : the science and clinical applications of meditation

https://libraries.phsa.ca/permalink/catalog14556
Bstan-'dzin-rgya-mtsho, Dalai Lama. Louisville, CO: Mind and Life Institute , 2005. (Video, DVD) — 2 copies, 2 available
Audience
Patient or Public
Recommended
Agency
BC Cancer Agency
Location
Vancouver Library
Victoria Library
Call Number
WM61 M663 2005 v.1-6
v.1: Meditation-based clinical interventions ; v.2: Possible biological substrates of meditation ; v.3: Clinical research I : meditation and mental health ; v.4: Clinical research II : meditation and physical health (includes additional presentation and questions and answers content) ; v.5: In…
Title
Investigating the mind 2005 : the science and clinical applications of meditation
Author
Bstan-'dzin-rgya-mtsho, Dalai Lama
Corporate Author
Mind and Life Institute. Conference (13th : 2005 November 8-10 : Washington, DC)
Place
Louisville, CO
Publisher
Mind and Life Institute
Year Published
2005
Physical Description
6 DVD (799 minutes)
Subjects
Buddhism - psychology
Meditation
Religion and Science
Mind-Body Relations (Metaphysics)
Popular Works
Abstract
v.1: Meditation-based clinical interventions
v.2: Possible biological substrates of meditation
v.3: Clinical research I : meditation and mental health
v.4: Clinical research II : meditation and physical health (includes additional presentation and questions and answers content)
v.5: Integration and final reflections
v.6: Creating and maintaining a healthy mind
Language
English
Material Type
Video
DVD
Agency
BC Cancer Agency
Location
Vancouver Library
Victoria Library
Audience
Patient or Public
Recommended
Call Number
WM61 M663 2005 v.1-6
c.1 BC Cancer Agency VC Library Available
c.1 BC Cancer Agency VIC Library Missing
Northrup, Christiane. New York, NY: Bantam Books , 2010. (Book) — 1 copy, 0 available
Audience
Patient or Public
Agency
BC Children's and Women's
Location
Family Support & Resource Centre
Call Number
GG 100 NOR 2010
When it was first published in 1994, Women's Bodies, Women's Wisdom quickly became an international bestseller, and for the past fifteen years it has remained the veritable bible of women's health. Now, in this revised and updated edition, world-renowned and much-beloved women's health expert Dr. C…
Title
Women's bodies, women's wisdom
Subtitle
Creating physical and emotional health and healing
Author
Northrup, Christiane
Place
New York, NY
Publisher
Bantam Books
Year Published
2010
Physical Description
Softcover, 960 p.
Topics
Women's Health
Abstract
When it was first published in 1994, Women's Bodies, Women's Wisdom quickly became an international bestseller, and for the past fifteen years it has remained the veritable bible of women's health. Now, in this revised and updated edition, world-renowned and much-beloved women's health expert Dr. Christiane Northrup shares with us the latest developments and advances that will maximize our potential for living well in our bodies today.
ISBN
9780553386738
Language
English
Material Type
Book
Agency
BC Children's and Women's
Location
Family Support & Resource Centre
Audience
Patient or Public
Call Number
GG 100 NOR 2010
Copy 1 BC Children's and Women's Family Support & Resource Centre Missing On Loan, due November 27, 2017
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Self-healing with guided imagery : how to use the power of your mind to heal your body

https://libraries.phsa.ca/permalink/catalog13374
Weil, Andrew, Rossman, Martin L. Boulder, CO: Sounds True , 2003. (Audio, CD) — 4 copies, 3 available
Audience
Patient or Public
Agency
BC Cancer Agency
Location
Vancouver Library Relax
Kelowna Cancer Info Ctr
Abbotsford Cancer Info Ctr
Call Number
QZ266 W422s 2003
Title
Self-healing with guided imagery : how to use the power of your mind to heal your body
Author
Weil, Andrew
Rossman, Martin L
Place
Boulder, CO
Publisher
Sounds True
Year Published
2003
Physical Description
2 CD's ; 185 minutes
Subjects
Mental Healing
Imagery
Popular Works
ISBN
9781591791324
1591791324
Language
English
Material Type
Audio
CD
Agency
BC Cancer Agency
Location
Vancouver Library Relax
Kelowna Cancer Info Ctr
Abbotsford Cancer Info Ctr
Audience
Patient or Public
Call Number
QZ266 W422s 2003
c.1 BC Cancer Agency ARHCC Cancer Info Ctr Missing
c.1 BC Cancer Agency CSI Cancer Info Ctr Available
c.2 BC Cancer Agency VC Library Relax Available
c.1 BC Cancer Agency VC Library Relax On Loan, due October 08, 2019
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Meredith, Susan, Needham, Kate, Unwin, Mike. Tulsa, OK: EDC Publications , 1993. (Book) — 1 copy, 1 available
Audience
Patient or Public
Agency
BC Children's and Women's
Location
Family Support & Resource Centre
Call Number
JUNIOR AB 20 MER 1993
Contents include: What's inside you? Why do people eat? What makes you ill? Where do babies come from? Why are people different?
Title
You and your body
Author
Meredith, Susan
Needham, Kate
Unwin, Mike
Place
Tulsa, OK
Publisher
EDC Publications
Year Published
1993
Physical Description
Hardcover: ; Dimensions (in inches): 0.51 x 8.57 x 8.45
Series
Usborne starting point science
Topics
Medical Encylopedias
Abstract
Contents include: What's inside you? Why do people eat? What makes you ill? Where do babies come from? Why are people different?
ISBN
9780746018583
Language
English
Material Type
Book
Agency
BC Children's and Women's
Location
Family Support & Resource Centre
Audience
Patient or Public
Call Number
JUNIOR AB 20 MER 1993
Copy 1 BC Children's and Women's Family Support & Resource Centre Available
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Perfect health : the complete mind, body guide

https://libraries.phsa.ca/permalink/catalog14607
Chopra, Deepak. New York, NY: Harmony Books , 1991. (Book) — 4 copies, 4 available
Audience
Patient or Public
Agency
BC Cancer Agency
Location
Vancouver Library
Vancouver Cancer Info Ctr
Surrey Cancer Info Ctr
Victoria Cancer Info Ctr
Call Number
W61 C549p 1991
Title
Perfect health : the complete mind, body guide
Author
Chopra, Deepak
Place
New York, NY
Publisher
Harmony Books
Year Published
1991
Physical Description
vi, 327 p. : ill. ; 23 cm.
Subjects
Medicine, Ayurvedic
Preventive Medicine
Psychosomatic Medicine
Health Promotion - methods
Popular Works
ISBN
9780517584217
0517571951
0517584212 (pbk.)
Language
English
Material Type
Book
Agency
BC Cancer Agency
Location
Vancouver Library
Vancouver Cancer Info Ctr
Surrey Cancer Info Ctr
Victoria Cancer Info Ctr
Audience
Patient or Public
Call Number
W61 C549p 1991
c.1 BC Cancer Agency FVC Cancer Info Ctr Available
c.1 BC Cancer Agency VC Cancer Info Ctr Available
c.1 BC Cancer Agency VC Library Available
c.1 BC Cancer Agency VIC Cancer Info Ctr Available
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Tonics : more than 100 recipes that improve the body and the mind

https://libraries.phsa.ca/permalink/catalog10354
Barnett, Robert A. New York, N.Y.: HarperCollins , 1997. (Book) — 1 copy, 1 available
Audience
Patient or Public
Agency
BC Cancer Agency
Location
Vancouver Library
Call Number
QZ266 N9 B262t 1997
Title
Tonics : more than 100 recipes that improve the body and the mind
Author
Barnett, Robert A
Place
New York, N.Y.
Publisher
HarperCollins
Year Published
1997
Subjects
Diet Therapy
Nutrition
Popular Works
ISBN
0060951117
Language
English
Material Type
Book
Agency
BC Cancer Agency
Location
Vancouver Library
Audience
Patient or Public
Call Number
QZ266 N9 B262t 1997
c.1 BC Cancer Agency VC Library Available
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Music for healing : mind, body and spirit

https://libraries.phsa.ca/permalink/catalog21738
Halpern, Steven. Louisville, CO: Relaxation Company , 2004. (Audio, CD) — 1 copy, 1 available
Audience
Patient or Public
Agency
BC Cancer Agency
Location
Surrey Cancer Info Ctr
Call Number
QZ266 H195m 2004
Title
Music for healing : mind, body and spirit
Author
Halpern, Steven
Place
Louisville, CO
Publisher
Relaxation Company
Year Published
2004
Series
Sound medicine
Subjects
Music Therapy
Relaxation Therapy
Imagery (Psychotherapy)
Stress, Psychological - prevention & control
Popular Works
Language
English
Material Type
Audio
CD
Agency
BC Cancer Agency
Location
Surrey Cancer Info Ctr
Audience
Patient or Public
Call Number
QZ266 H195m 2004
c.1 BC Cancer Agency FVC Cancer Info Ctr Missing

Mindfulness for beginners: Reclaiming the present moment - and your life

https://libraries.phsa.ca/permalink/catalog112747
Kabat-Zinn, Jon. Boulder, CO: Sounds True , 2012. (Kit) — 2 copies, 2 available
Agency
BC Children's and Women's
Location
Family Support & Resource Centre
Call Number
EG 200 KAB 2012
This book can be used in 3 unique ways: as a collection of reflections and practices to be opened and explored at random; as an illuminating and engaging start-to-finish read; or as an unfolding "lesson-a-day" primer on mindfulness practice. Includes a complete CD with 5 guided mindfulness meditati…
Title
Mindfulness for beginners: Reclaiming the present moment - and your life
Author
Kabat-Zinn, Jon
Place
Boulder, CO
Publisher
Sounds True
Year Published
2012
Physical Description
Book: 154 p.
Audio CD: 74 min
Topics
Mind/Body
Meditation
Abstract
This book can be used in 3 unique ways: as a collection of reflections and practices to be opened and explored at random; as an illuminating and engaging start-to-finish read; or as an unfolding "lesson-a-day" primer on mindfulness practice. Includes a complete CD with 5 guided mindfulness meditations by Jon Kabat-Zinn.
ISBN
9781604076585
Language
English
Material Type
Kit
Agency
BC Children's and Women's
Location
Family Support & Resource Centre
Call Number
EG 200 KAB 2012
Copy 2 BC Children's and Women's Study and Learning Commons Available
Copy 1 BC Children's and Women's Family Support & Resource Centre Missing
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Mindfulness for beginners : reclaiming the present moment - and your life

https://libraries.phsa.ca/permalink/catalog20541
Kabat-Zinn, Jon. Boulder, CO: Sounds True , 2012. (Book, CD) — 8 copies, 6 available
Audience
Patient or Public
Agency
BC Cancer Agency
Location
Vancouver Library
Abbotsford Cancer Info Ctr
Prince George Cancer Info Ctr
Surrey Cancer Info Ctr
Victoria Cancer Info Ctr
VC PFCS
CN PFCS
Call Number
QZ266 K10mi 2012
Title
Mindfulness for beginners : reclaiming the present moment - and your life
Author
Kabat-Zinn, Jon
Place
Boulder, CO
Publisher
Sounds True
Year Published
2012
Physical Description
xii, 166 p. ; 21 cm. + 1 audiodisc (74 min)
Subjects
Meditation - methods
Mind Body Relations (Metaphysical)
Awareness
Relaxation Therapy
Stress, Psychological
Popular Works
Notes
Includes CD with five guided mindfulness meditations.
ISBN
9781604076585
9781622036677
Language
English
Material Type
Book
CD
Agency
BC Cancer Agency
Location
Vancouver Library
Abbotsford Cancer Info Ctr
Prince George Cancer Info Ctr
Surrey Cancer Info Ctr
Victoria Cancer Info Ctr
VC PFCS
CN PFCS
Audience
Patient or Public
Call Number
QZ266 K10mi 2012
c.1 BC Cancer Agency ARHCC Cancer Info Ctr Available
c.1 BC Cancer Agency CSI Cancer Info Ctr Available
c.1 BC Cancer Agency FVC Cancer Info Ctr Available
c.2 BC Cancer Agency FVC Cancer info Ctr Available
c.1 BC Cancer Agency VC Library Available
c.1 BC Cancer Agency VIC Cancer Info Ctr Missing
c.2 BC Cancer Agency CSI Cancer Info Ctr On Loan, due September 17, 2019
c.1 BC Cancer Agency CN Cancer Info Ctr On Loan, due February 21, 2019
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Whole person approach to cancer care : empowering the mind, body and spirit

https://libraries.phsa.ca/permalink/catalog19999
Gunn, Hal. Vancouver, BC: BC Cancer Agency. Multi-Media Services , 2008. (Video, DVD) — 5 copies, 5 available
Audience
Patient or Public
Agency
BC Cancer Agency
Location
Vancouver Library AV Room
Kelowna Cancer Info Ctr
Surrey Cancer Info Ctr
Victoria Cancer Info Ctr
Abbotsford Cancer Info Ctr
Call Number
QZ200 B366a 2008 v.1
Full conference information obtained from the Annual cancer conference program and abstracts. See ID# 17684 (QZ200 B366 2008)
Title
Whole person approach to cancer care : empowering the mind, body and spirit
Alternate Title
BCCA annual cancer conference
BC Cancer Agency Community Cancer Forum
Author
Gunn, Hal
Corporate Author
BC Cancer Agency. Annual Cancer Conference (2008 November 20-22 : Vancouver, BC)
Place
Vancouver, BC
Publisher
BC Cancer Agency. Multi-Media Services
Year Published
2008
Physical Description
88 minutes
Series
BC Cancer Agency community cancer forum 2008 v.1
BC Cancer Agency annual cancer conference
Subjects
Neoplasms - psychology
Spirituality
Mind-Body and Relaxation Techniques
Stress, Psychological - prevention & control
Integrative Medicine
BC Cancer Agency
Popular Works
Abstract
Full conference information obtained from the Annual cancer conference program and abstracts. See ID# 17684 (QZ200 B366 2008)
Language
English
Material Type
Video
DVD
Agency
BC Cancer Agency
Location
Vancouver Library AV Room
Kelowna Cancer Info Ctr
Surrey Cancer Info Ctr
Victoria Cancer Info Ctr
Abbotsford Cancer Info Ctr
Audience
Patient or Public
Call Number
QZ200 B366a 2008 v.1
c.1 BC Cancer Agency ARHCC Cancer Info Ctr Available
c.1 BC Cancer Agency CSI Cancer Info Ctr Available
c.1 BC Cancer Agency FVC Cancer info Ctr Available
c.1 BC Cancer Agency VC Library AV Room Available
c.1 BC Cancer Agency VIC Cancer Info Ctr Available

Unexpected recoveries : the seven steps to healing body, mind, and soul when serious illness strikes

https://libraries.phsa.ca/permalink/catalog15406
Monte, Tom. New York, NY: St. Martin's Griffin , c2005. 1st ed. (Book) — 1 copy, 1 available
Audience
Patient or Public
Agency
BC Cancer Agency
Location
Vancouver Library
Call Number
WM172 M772 2005
Title
Unexpected recoveries : the seven steps to healing body, mind, and soul when serious illness strikes
Author
Monte, Tom
Edition
1st ed.
Place
New York, NY
Publisher
St. Martin's Griffin
Year Published
c2005
Physical Description
xx, 252 p. ; 24 cm
Subjects
Holistic Health
Terminally Ill - psychology
Catastrophic Illness
Chronic Disease
Popular Works
ISBN
0312262620
Language
English
Material Type
Book
Agency
BC Cancer Agency
Location
Vancouver Library
Audience
Patient or Public
Call Number
WM172 M772 2005
c.1 BC Cancer Agency VC Library Available
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Return to wholeness : embracing body, mind and spirit in the face of cancer

https://libraries.phsa.ca/permalink/catalog1260
Simon, David. New York, N.Y.: John Wiley & Sons , 2000. (Book) — 1 copy, 1 available
Audience
Patient or Public
Agency
BC Cancer Agency
Location
Vancouver Library
Call Number
QZ266 S594 1999
Title
Return to wholeness : embracing body, mind and spirit in the face of cancer
Author
Simon, David
Place
New York, N.Y.
Publisher
John Wiley & Sons
Year Published
2000
Subjects
Neoplasms - therapy - popular works
Alternative Medicine
Holistic Health - popular works
Medicine, Ayurvedic - popular works
ISBN
471295779
Language
English
Material Type
Book
Agency
BC Cancer Agency
Location
Vancouver Library
Audience
Patient or Public
Call Number
QZ266 S594 1999
c.1 BC Cancer Agency VC Library Available
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The world of relaxation: A guided mindfulness meditation practice for healing in the hospital and/or at home

https://libraries.phsa.ca/permalink/catalog112873
Kabat-Zinn, Jon, Kelly, Georgia (Harp). Grand Haven, MI: BetterListen! LLC , 2010. (CD, Audio) — 1 copy, 1 available
Audience
Patient or Public
Agency
BC Children's and Women's
Location
Family Support & Resource Centre
Call Number
EG 200 KAB 2010
The World of Relaxation was conceived as a way to reach out to patients lying in bed in the hospital and inviting them to experiment inwardly, with Jon’s guidance, in bringing mindful awareness to their present-moment circumstances, utilizing the occasion of having to lie in bed for some time — wha…
Title
The world of relaxation: A guided mindfulness meditation practice for healing in the hospital and/or at home
Author
Kabat-Zinn, Jon
Kelly, Georgia (Harp)
Place
Grand Haven, MI
Publisher
BetterListen! LLC
Year Published
2010
Physical Description
Audio CD: 55 min.
Topics
Mind/Body
Meditation
Abstract
The World of Relaxation was conceived as a way to reach out to patients lying in bed in the hospital and inviting them to experiment inwardly, with Jon’s guidance, in bringing mindful awareness to their present-moment circumstances, utilizing the occasion of having to lie in bed for some time — whatever the viewer’s medical condition and prognosis — to do something for him or herself to promote healing of the mind and body, as a vital complement to whatever the health care system and one’s doctors are doing by way of medical treatments and rehabilitation. The practices in The World of Relaxation are guided meditations similar to the formal practices in the week out-patient mindfulness-based stress reduction (MBSR) program, particularly mindfulness of breathing, body sensations, thoughts and emotions; and the body scan.
ISBN
9781480512627
Language
English
Material Type
CD
Audio
Agency
BC Children's and Women's
Location
Family Support & Resource Centre
Audience
Patient or Public
Call Number
EG 200 KAB 2010
Copy 1 BC Children's and Women's Family Support & Resource Centre Available
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Living in the postmastectomy body : learning to live in and love your body again

https://libraries.phsa.ca/permalink/catalog6675
Zuckweiler, Becky. Vancouver, B.C.: Hartley & Marks Publishers Inc. , 1998. (Book) — 2 copies, 2 available
Audience
Patient or Public
Agency
BC Cancer Agency
Location
Vancouver Cancer Info Ctr
Victoria Cancer Info Ctr
Call Number
WP870 Z94 1998
Title
Living in the postmastectomy body : learning to live in and love your body again
Author
Zuckweiler, Becky
Place
Vancouver, B.C.
Publisher
Hartley & Marks Publishers Inc.
Year Published
1998
Physical Description
xiii, 273 p. : ill. ; 24 cm.
Subjects
Breast Neoplasms - rehabilitation
Mastectomy - rehabilitation
Mastectomy - psychology
Popular Works
ISBN
0881791520
Language
English
Material Type
Book
Agency
BC Cancer Agency
Location
Vancouver Cancer Info Ctr
Victoria Cancer Info Ctr
Audience
Patient or Public
Call Number
WP870 Z94 1998
c.1 BC Cancer Agency VC Cancer Info Ctr Available
c.1 BC Cancer Agency VIC Cancer Info Ctr Available
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Miracle of mindfulness : an introduction to the practice of meditation

https://libraries.phsa.ca/permalink/catalog20848
Hanh, Thich Nhat. Boston, MA: Beacon Press , 1987. (Book) — 2 copies, 2 available
Audience
Patient or Public
Agency
BC Cancer Agency
Location
Vancouver Library
Victoria Cancer Info Ctr
Call Number
WM427 H239m 1987
Title
Miracle of mindfulness : an introduction to the practice of meditation
Author
Hanh, Thich Nhat
Place
Boston, MA
Publisher
Beacon Press
Year Published
1987
Physical Description
xiii, 140 p. : ill. ; 21 cm.
Subjects
Meditation
Buddhism
Spiritual Therapies
Popular Works
ISBN
9780807012390
Language
English
Material Type
Book
Agency
BC Cancer Agency
Location
Vancouver Library
Victoria Cancer Info Ctr
Audience
Patient or Public
Call Number
WM427 H239m 1987
c.1 BC Cancer Agency VC Library Available
c.1 BC Cancer Agency VIC Cancer Info Ctr Missing
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Meditations for enhancing your immune system : strengthen your body's ability to heal

https://libraries.phsa.ca/permalink/catalog14144
Siegel, Bernie S. Carlsbad, CA: Hay House, Inc. , 1992. (Audio, Tape) — 1 copy, 1 available
Audience
Patient or Public
Agency
BC Cancer Agency
Location
Kelowna Cancer Info Ctr
Call Number
QZ266 S572me 1992
Title
Meditations for enhancing your immune system : strengthen your body's ability to heal
Author
Siegel, Bernie S
Place
Carlsbad, CA
Publisher
Hay House, Inc.
Year Published
1992
Subjects
Relaxation Techniques - popular works - audiocassettes
Mental Healing - popular works - audiocassettes
Imagery - popular works - audiocassettes
ISBN
1561700444
Language
English
Material Type
Audio
Tape
Agency
BC Cancer Agency
Location
Kelowna Cancer Info Ctr
Audience
Patient or Public
Call Number
QZ266 S572me 1992
c.1 BC Cancer Agency CSI Cancer Info Ctr Available
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Meditations for enhancing your immune system : strengthen your body's ability to heal

https://libraries.phsa.ca/permalink/catalog14905
Siegel, Bernie S. Carlsbad, CA: Hay House, Inc. , 1992. (CD) — 2 copies, 2 available
Audience
Patient or Public
Agency
BC Cancer Agency
Location
Vancouver Library Relax
Call Number
QZ266 S572me 1992
Title
Meditations for enhancing your immune system : strengthen your body's ability to heal
Author
Siegel, Bernie S
Place
Carlsbad, CA
Publisher
Hay House, Inc.
Year Published
1992
Subjects
Relaxation Techniques
Mental Healing
Imagery
Popular Works
ISBN
1561705349
Language
English
Material Type
CD
Agency
BC Cancer Agency
Location
Vancouver Library Relax
Audience
Patient or Public
Call Number
QZ266 S572me 1992
c.1 BC Cancer Agency VC Library Relax Missing
c.2 BC Cancer Agency VC Library Relax Available
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Alpha relaxation system : soothe your body, calm your mind, enhance your health

https://libraries.phsa.ca/permalink/catalog15710
Thompson, Jeffrey. Roslyn, NY: Relaxation Company , 1999. (Audio, CD) — 1 copy, 1 available
Audience
Patient or Public
Agency
BC Cancer Agency
Location
Victoria Cancer Info Ctr
Call Number
QZ266 T473a 1999
Title
Alpha relaxation system : soothe your body, calm your mind, enhance your health
Author
Thompson, Jeffrey
Place
Roslyn, NY
Publisher
Relaxation Company
Year Published
1999
Physical Description
60 minutes + instructional booklet
Subjects
Relaxation Techniques - popular works
Sleep - popular works
Meditation - popular works
Music Therapy - popular works
Language
English
Material Type
Audio
CD
Agency
BC Cancer Agency
Location
Victoria Cancer Info Ctr
Audience
Patient or Public
Call Number
QZ266 T473a 1999
c.1 BC Cancer Agency VIC Cancer Info Ctr Available
Loranger, Nancy, Secola, Rita, Leffin, Doug. Orange, CA: Children's Hospital of Orange County , 1993. (Book) — 1 copy, 1 available
Audience
Patient or Public
Agency
BC Children's and Women's
Location
Family Support & Resource Centre
Call Number
YOUTH FE 200 LOR 1993
Written and illustrated specifically to teach adolescent children about G-CSF (Granulocyte-Colony Stimulating Factor) therapy, why it is necessary, how it works in the body, how it is given, and how he/she will be able to participate in giving their own G-CSF therapy.
Title
Your body and G-CSF
Author
Loranger, Nancy
Secola, Rita
Leffin, Doug
Place
Orange, CA
Publisher
Children's Hospital of Orange County
Year Published
1993
Physical Description
16 p.
Topics
Cancer Therapy. Cancer Therapy-Combined Modalities
Cancer-Chemotherapy
Abstract
Written and illustrated specifically to teach adolescent children about G-CSF (Granulocyte-Colony Stimulating Factor) therapy, why it is necessary, how it works in the body, how it is given, and how he/she will be able to participate in giving their own G-CSF therapy.
Notes
For ages 13-16
Language
English
Material Type
Book
Agency
BC Children's and Women's
Location
Family Support & Resource Centre
Audience
Patient or Public
Call Number
YOUTH FE 200 LOR 1993
Copy 1 BC Children's and Women's Family Support & Resource Centre Available
Life Support Productions. London: Life Support Productions , 2010. (Video)
Audience
Patient or Public
Agency
BC Children's and Women's
Location
Family Support & Resource Centre
Call Number
GA 110 LIF 2010a
This is a sex education DVD for people with learning disabilities. It features information for women and men, boys and girls. Individual topics are explained through a series of animated sequences.
Title
You, your body and sex
Corporate Author
Life Support Productions
Place
London
Publisher
Life Support Productions
Year Published
2010
Physical Description
1 DVD
Topics
Learning Differences. Learning Disabilities
Sex Education
Abstract
This is a sex education DVD for people with learning disabilities. It features information for women and men, boys and girls. Individual topics are explained through a series of animated sequences.
ISBN
9780955173523
Language
English
Material Type
Video
Agency
BC Children's and Women's
Location
Family Support & Resource Centre
Audience
Patient or Public
Call Number
GA 110 LIF 2010a
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Cancer guided imagery program for cancer chemotherapy : tap into the healing power of the body and mind connection

https://libraries.phsa.ca/permalink/catalog14285
Murray, Steve. Las Vegas, NV: Body & Mind Productions , 2003. (Video, DVD) — 3 copies, 3 available
Audience
Patient or Public
Agency
BC Cancer Agency
Location
Vancouver Library
Victoria Cancer Info Ctr
Abbotsford Cancer Info Ctr
Call Number
QZ266 M984 2003
Title
Cancer guided imagery program for cancer chemotherapy : tap into the healing power of the body and mind connection
Author
Murray, Steve
Place
Las Vegas, NV
Publisher
Body & Mind Productions
Year Published
2003
Physical Description
59 minutes
Subjects
Imagery
Relaxation Techniques
Mental Healing
Drug Therapy - psychology
Neoplasms - drug therapy
Popular Works
ISBN
0974256978
Language
English
Material Type
Video
DVD
Agency
BC Cancer Agency
Location
Vancouver Library
Victoria Cancer Info Ctr
Abbotsford Cancer Info Ctr
Audience
Patient or Public
Call Number
QZ266 M984 2003
c.1 BC Cancer Agency ARHCC Cancer Info Ctr Available
c.1 BC Cancer Agency VC Library Available
c.1 BC Cancer Agency VIC Cancer Info Ctr Missing
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Cancer guided imagery program for cancer radiation : tap into the healing power of the body and mind connection

https://libraries.phsa.ca/permalink/catalog14286
Murray, Steve. Las Vegas, NV: Body & Mind Productions , 2003. (Video, DVD) — 5 copies, 5 available
Audience
Patient or Public
Agency
BC Cancer Agency
Location
Vancouver Library
Victoria Cancer Info Ctr
Kelowna Cancer Info Ctr
Abbotsford Cancer Info Ctr
Surrey Cancer Info Ctr
Call Number
QZ266 M984c 2003
Title
Cancer guided imagery program for cancer radiation : tap into the healing power of the body and mind connection
Author
Murray, Steve
Place
Las Vegas, NV
Publisher
Body & Mind Productions
Year Published
2003
Physical Description
59 minutes
Subjects
Imagery
Relaxation Techniques
Mental Healing
Neoplasms - radiotherapy
Radiotherapy - psychology
Popular Works
ISBN
097425696X
Language
English
Material Type
Video
DVD
Agency
BC Cancer Agency
Location
Vancouver Library
Victoria Cancer Info Ctr
Kelowna Cancer Info Ctr
Abbotsford Cancer Info Ctr
Surrey Cancer Info Ctr
Audience
Patient or Public
Call Number
QZ266 M984c 2003
c.1 BC Cancer Agency ARHCC Cancer Info Ctr Available
c.1 BC Cancer Agency CSI Cancer Info Ctr Available
c.1 BC Cancer Agency VC Library Available
c.1 BC Cancer Agency VIC Cancer Info Ctr Missing
c.1 BC Cancer Agency FVC Cancer Info Ctr Available
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Cancer guided imagery program for cancer surgery : tap into the healing power of the body and mind connection

https://libraries.phsa.ca/permalink/catalog14668
Murray, Steve. Las Vegas, NV: Body & Mind Productions , 2003. (Video, DVD) — 3 copies, 3 available
Audience
Patient or Public
Agency
BC Cancer Agency
Location
Vancouver Library
Victoria Cancer Info Ctr
Abbotsford Cancer Info Ctr
Call Number
QZ266 M984s 2003
Title
Cancer guided imagery program for cancer surgery : tap into the healing power of the body and mind connection
Author
Murray, Steve
Place
Las Vegas, NV
Publisher
Body & Mind Productions
Year Published
2003
Physical Description
59 minutes
Subjects
Imagery
Relaxation Techniques
Mental Healing
Neoplasms - surgery
Surgery - psychology
Popular Works
ISBN
0974256986
Language
English
Material Type
Video
DVD
Agency
BC Cancer Agency
Location
Vancouver Library
Victoria Cancer Info Ctr
Abbotsford Cancer Info Ctr
Audience
Patient or Public
Call Number
QZ266 M984s 2003
c.1 BC Cancer Agency ARHCC Cancer Info Ctr Available
c.1 BC Cancer Agency VC Library Available
c.1 BC Cancer Agency VIC Cancer Info Ctr Available
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Women's bodies, women's wisdom : creating physical and emotional health and healing

https://libraries.phsa.ca/permalink/catalog5665
Northrup, Christiane. Toronto, Ont.: Bantam Books , 1998. rev. ed. (Book) — 2 copies, 2 available
Audience
Patient or Public
Agency
BC Cancer Agency
Location
Vancouver Cancer Info Ctr
Victoria Cancer Info Ctr
Call Number
WM172 N877 1998
Title
Women's bodies, women's wisdom : creating physical and emotional health and healing
Author
Northrup, Christiane
Edition
rev. ed.
Place
Toronto, Ont.
Publisher
Bantam Books
Year Published
1998
Subjects
Women's Health - popular works
Holistic Health
Mind Body Relations (Metaphysics)
ISBN
553379534
9780553386738
Language
English
Material Type
Book
Agency
BC Cancer Agency
Location
Vancouver Cancer Info Ctr
Victoria Cancer Info Ctr
Audience
Patient or Public
Call Number
WM172 N877 1998
c.1 BC Cancer Agency VC Cancer Info Ctr Available
c.1 BC Cancer Agency VIC Cancer Info Ctr Available
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Guided mindfulness meditation : practice material for the MBSR (mindfulness based stress reduction) program

https://libraries.phsa.ca/permalink/catalog18293
Speca, Michael, Carlson, Linda E, Jones, Lanice, McMillan, Shirley, Angen, Maureen, McCartney, Laura. Calgary, AB: Alberta Cancer Board , 2005. (Audio, CD) — 12 copies, 12 available
Audience
Patient or Public
Recommended
Agency
BC Cancer Agency
Location
Vancouver Library Relax
Kelowna Cancer Info Ctr
Surrey Cancer Info Ctr
Victoria Cancer Info Ctr
Abbotsford Cancer Info Ctr
Call Number
QZ266 G946 2005
v.1: Awakenings by Andrew W. Janert ; Body scan by Dr. Michael Speca ; Sitting meditation by Dr. Linda Carlson ; Lake meditation by Dr. Lanice Jones ; v.2: Infinitum by Andrew W. Janert ; Lying yoga by Shirley McMillan ; Standing yoga - by Dr. Maureen Angen ; Walking meditation by Laura McCartney ;…
Title
Guided mindfulness meditation : practice material for the MBSR (mindfulness based stress reduction) program
Author
Speca, Michael
Carlson, Linda E
Jones, Lanice
McMillan, Shirley
Angen, Maureen
McCartney, Laura
Place
Calgary, AB
Publisher
Alberta Cancer Board
Year Published
2005
Physical Description
2 v.
Subjects
Meditation
Relaxation Therapy
Stress, Psychological
Breathing Exercises
Yoga
Popular Works
Abstract
v.1: Awakenings by Andrew W. Janert
Body scan by Dr. Michael Speca
Sitting meditation by Dr. Linda Carlson
Lake meditation by Dr. Lanice Jones
v.2: Infinitum by Andrew W. Janert
Lying yoga by Shirley McMillan
Standing yoga - by Dr. Maureen Angen
Walking meditation by Laura McCartney
Metta meditation by Dr. Maureen Angen
Language
English
Material Type
Audio
CD
Agency
BC Cancer Agency
Location
Vancouver Library Relax
Kelowna Cancer Info Ctr
Surrey Cancer Info Ctr
Victoria Cancer Info Ctr
Abbotsford Cancer Info Ctr
Audience
Patient or Public
Recommended
Call Number
QZ266 G946 2005
c.1 BC Cancer Agency ARHCC Cancer Info Ctr Available
c.2 BC Cancer Agency ARHCC Cancer Info Ctr Available
c.1 BC Cancer Agency CSI Cancer Info Ctr Missing
c.2 BC Cancer Agency CSI Cancer Info Ctr Missing
c.1 BC Cancer Agency FVC Cancer Info Ctr Missing
c.2 BC Cancer Agency FVC Cancer Info Ctr Missing
c.1 BC Cancer Agency VIC Cancer Info Ctr Missing
c.2 BC Cancer Agency VIC Cancer Info Ctr Missing
c.2 BC Cancer Agency VC Library Relax Available
c.2 BC Cancer Agency VC Library Relax Available
c.1 BC Cancer Agency VC Library Relax Available
c.1 BC Cancer Agency VC Library Relax Available

Integrated cancer care guide : caring for the mind, body, and spirit of people with cancer and their families

https://libraries.phsa.ca/permalink/catalog19805

http://www.inspirehealth.ca/

InspireHealth. Vancouver, BC: InspireHealth , 2010?. (Book) — 8 copies, 8 available
Audience
Patient or Public
Agency
BC Cancer Agency
Location
Vancouver Library
Vancouver Cancer Info Ctr
Kelowna Cancer Info Ctr
Victoria Cancer Info Ctr
Abbotsford Cancer Info Ctr
Call Number
QZ266 I59 2010
URL Notes
Companion site
Title
Integrated cancer care guide : caring for the mind, body, and spirit of people with cancer and their families
Alternate Title
Integrated cancer care guide : optimal support for mind, body, spirit and immune system for health and healing : guide to self-care, healthful nutrition, exercise, vitamins, supplements, and complementary medical therapies
Author
InspireHealth
Corporate Author
InspireHealth
Place
Vancouver, BC
Publisher
InspireHealth
Year Published
2010?
Physical Description
100 p. : ill. ; 28 cm.
Subjects
Neoplasms - psychology
Neoplasms - diet therapy
Complementary Therapies
Mind Body Relations (Metaphysical)
Mind-Body and Relaxation Therapy
Mind-Body Therapies
Medicine, Chinese Traditional
Integrative Medicine
Self Care
InspireHealth
Popular Works
Language
English
Material Type
Book
Agency
BC Cancer Agency
Location
Vancouver Library
Vancouver Cancer Info Ctr
Kelowna Cancer Info Ctr
Victoria Cancer Info Ctr
Abbotsford Cancer Info Ctr
URL
http://www.inspirehealth.ca/
URL Notes
Companion site
Audience
Patient or Public
Call Number
QZ266 I59 2010
c.1 BC Cancer Agency ARHCC Cancer Info Ctr Available
c.1 BC Cancer Agency CSI Cancer Info Ctr Available
c.1 BC Cancer Agency VC Cancer Info Ctr Available
c.2 BC Cancer Agency VC Cancer Info Ctr Available
c.1 BC Cancer Agency VC Library Available
c.2 BC Cancer Agency VC Library Available
c.1 BC Cancer Agency VIC Cancer Info Ctr Available
c.2 BC Cancer Agency VIC Cancer Info Ctr Available

Integrated cancer care : caring for the mind, body and spirit of people with cancer and their families

https://libraries.phsa.ca/permalink/catalog15742
Centre for Integrated Healing. Vancouver, BC: Centre for Integrated Healing , 2006. (Book) — 2 copies, 2 available
Audience
Patient or Public
Agency
BC Cancer Agency
Location
Vancouver Library
CSI PFCS
Call Number
QZ266 C397 2006
Participant's guide to self-care, healthful nutrition, vitamins, supplements, complementary medical therapies and healing
Title
Integrated cancer care : caring for the mind, body and spirit of people with cancer and their families
Corporate Author
Centre for Integrated Healing
Place
Vancouver, BC
Publisher
Centre for Integrated Healing
Year Published
2006
Physical Description
67 p. : ill. ; 28 cm.
Subjects
Neoplasms - psychology
Neoplasms - diet therapy
Complementary Therapies
Mind Body Relations (Metaphysics)
Mind-Body and Relaxation Techniques
Medicine, Chinese Traditional
Centre for Integrated Healing
InspireHealth
Popular Works
Abstract
Participant's guide to self-care, healthful nutrition, vitamins, supplements, complementary medical therapies and healing
Language
English
Material Type
Book
Agency
BC Cancer Agency
Location
Vancouver Library
CSI PFCS
Audience
Patient or Public
Call Number
QZ266 C397 2006
c.1 BC Cancer Agency CSI PFCS Available
c.1 BC Cancer Agency VC Library Available

Integrated cancer care : caring for the mind, body, and spirit of people with cancer and their families

https://libraries.phsa.ca/permalink/catalog16221
InspireHealth. Vancouver, BC: InspireHealth , 2008. (Book) — 1 copy, 1 available
Audience
Patient or Public
Agency
BC Cancer Agency
Location
Vancouver Library
Call Number
QZ266 I59 2008
Title
Integrated cancer care : caring for the mind, body, and spirit of people with cancer and their families
Alternate Title
Integrated cancer care : optimal support for mind, body, spirit and immune system for health and healing
Guide to self-care, healthful nutrition, exercise, vitamins, supplements, and complementary medical therapies
Corporate Author
InspireHealth
Place
Vancouver, BC
Publisher
InspireHealth
Year Published
2008
Physical Description
84 p. : ill. ; 28 cm.
Subjects
Neoplasms - psychology
Neoplasms - diet therapy
Complementary Therapies
Mind Body Relations (Metaphysics)
Mind-Body and Relaxation Techniques
Medicine, Chinese Traditional
Centre for Integrated Healing
Self Care
InspireHealth
Popular Works
Language
English
Material Type
Book
Agency
BC Cancer Agency
Location
Vancouver Library
Audience
Patient or Public
Call Number
QZ266 I59 2008
c.1 BC Cancer Agency VC Library Available

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