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61 records – page 1 of 2.

Sounds of healing : a physician reveals the therapeutic power of sound, voice and music

https://libraries.phsa.ca/permalink/catalog9754
Gaynor, Mitchell L. New York, N.Y.: Broadway Books , 1999. (Book) — 1 copy, 1 available
Audience
Patient or Public
Agency
BC Cancer Agency
Location
Vancouver Library
Call Number
QZ266 G288s 1999
Title
Sounds of healing : a physician reveals the therapeutic power of sound, voice and music
Alternate Title
Healing power of sound
Author
Gaynor, Mitchell L
Place
New York, N.Y.
Publisher
Broadway Books
Year Published
1999
Subjects
Music Therapy
Relaxation
Meditation
Holistic Health
Popular Works
ISBN
0767902653
9780767902656
Language
English
Material Type
Book
Agency
BC Cancer Agency
Location
Vancouver Library
Audience
Patient or Public
Call Number
QZ266 G288s 1999
c.1 BC Cancer Agency VC Library Available
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The healing power of meditation: Leading experts on Buddhism, Psychology, and Medicine explore the health benefits of contemplative practice

https://libraries.phsa.ca/permalink/catalog112589
Fraser, Andy (ed.). Boston, MA: Shambhala Publications, Inc. , 2013. (Book) — 1 copy, 0 available
Audience
Patient or Public
Agency
BC Children's and Women's
Location
Family Support & Resource Centre
Call Number
EG 220 FRA 2013
Regular meditation practice has a powerful impact on the mind and body, rewiring the brain and bringing us all kinds of benefits: contentment and well-being, resilience and focus, better mental and physical health, and greater empathy and compassion. This anthology brings together pioneering Tibeta…
Title
The healing power of meditation: Leading experts on Buddhism, Psychology, and Medicine explore the health benefits of contemplative practice
Author
Fraser, Andy (ed.)
Place
Boston, MA
Publisher
Shambhala Publications, Inc.
Year Published
2013
Physical Description
Softcover: 225 p.
Topics
Meditation
Mind/Body
Complementary Therapies
Abstract
Regular meditation practice has a powerful impact on the mind and body, rewiring the brain and bringing us all kinds of benefits: contentment and well-being, resilience and focus, better mental and physical health, and greater empathy and compassion. This anthology brings together pioneering Tibetan Buddhist teachers, scientific researchers, and health professionals to offer perspectives on the mind and emotions, new studies, and firsthand accounts of how meditation is being applied to great effect in health and social care today.
Language
English
Material Type
Book
Agency
BC Children's and Women's
Location
Family Support & Resource Centre
Audience
Patient or Public
Call Number
EG 220 FRA 2013
Copy 1 BC Children's and Women's Family Support & Resource Centre On Loan, due December 16, 2016

Meditation as medicine : activate the power of your natural healing force

https://libraries.phsa.ca/permalink/catalog20551
Khalsa, Dharma Singh, Stauth, Cameron. New York, NY: Fireside , 2002. 1st Fireside ed. (Book) — 1 copy, 1 available
Audience
Patient or Public
Agency
BC Cancer Agency
Location
Victoria Cancer Info Ctr
Call Number
WB880 K45 2002
Title
Meditation as medicine : activate the power of your natural healing force
Author
Khalsa, Dharma Singh
Stauth, Cameron
Edition
1st Fireside ed.
Place
New York, NY
Publisher
Fireside
Year Published
2002
Physical Description
xix, 298 p. : ill. ; 22 cm.
Subjects
Meditation
Holistic Health
Mental Healing
Relaxation Therapy
Yoga
Popular Works
ISBN
0743400658 (pbk.)
Language
English
Material Type
Book
Agency
BC Cancer Agency
Location
Victoria Cancer Info Ctr
Audience
Patient or Public
Call Number
WB880 K45 2002
c.1 BC Cancer Agency VIC Cancer Info Ctr Available
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Opening to meditation : a gentle, guided approach

https://libraries.phsa.ca/permalink/catalog14282
Lang, Diana. Novato, CA: New World Library , 2004. (Book, CD) — 4 copies, 4 available
Audience
Patient or Public
Recommended
Agency
BC Cancer Agency
Location
Vancouver Library Relax
Victoria Cancer Info Ctr
Abbotsford Cancer Info Ctr
Call Number
QZ266 L269 2004
Title
Opening to meditation : a gentle, guided approach
Author
Lang, Diana
Place
Novato, CA
Publisher
New World Library
Year Published
2004
Subjects
Meditation
Relaxation Techniques
Imagery
Popular Works
ISBN
1577314549
Language
English
Material Type
Book
CD
Agency
BC Cancer Agency
Location
Vancouver Library Relax
Victoria Cancer Info Ctr
Abbotsford Cancer Info Ctr
Audience
Patient or Public
Recommended
Call Number
QZ266 L269 2004
c.1 BC Cancer Agency ARHCC Cancer Info Ctr Missing
c.1 BC Cancer Agency VC Library Relax Available
c.2 BC Cancer Agency VC Library Relax Available
c.1 BC Cancer Agency VIC Cancer Info Ctr Missing
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Nature of healing and the healing program

https://libraries.phsa.ca/permalink/catalog21214

http://www.healingandcancer.org/healing-program

Rutledge, Rob, Walker, Timothy. Halifax, NS: Healing and Cancer Foundation , 2013. (Video, DVD) — 6 copies, 6 available
Audience
Patient or Public
Agency
BC Cancer Agency
Location
Vancouver Library Relax
Kelowna Cancer Info Ctr
Surrey Cancer Info Ctr
Victoria Cancer Info Ctr
Abbotsford Cancer Info Ctr
Prince George Cancer Info Ctr
Call Number
QZ266 H434n 2013 v.1-9
URL Notes
Expanded version of the booklet
This 9-DVD educational set is meant to be a resource for women and family members affected by breast cancer. The first DVD of the set contains a 45 minute documentary called "The Nature of Healing" which was filmed at a "Skills for Healing" weekend retreat in Nova Scotia in 2012. Also on this di…
Title
Nature of healing and the healing program
Alternate Title
Healing program
Author
Rutledge, Rob
Walker, Timothy
Corporate Author
Healing and Cancer Foundation
Place
Halifax, NS
Publisher
Healing and Cancer Foundation
Year Published
2013
Physical Description
9 videodiscs (652 minutes) + 1 study guide.
Subjects
Mind-Body Therapies
Stress, Psychological - prevention & control
Breast Neoplasms - psychology
Breast Neoplasms - rehabilitation
Neoplasms - psychology
Neoplasms - rehabilitation
Self-Help Groups
Breathing Exercises
Meditation
Relaxation Therapy
Spirituality
Group Processes
Adaptation, Psychological
Canada
Popular Works
Abstract
This 9-DVD educational set is meant to be a resource for women and family members affected by breast cancer. The first DVD of the set contains a 45 minute documentary called "The Nature of Healing" which was filmed at a "Skills for Healing" weekend retreat in Nova Scotia in 2012. Also on this disk is a lecture entitled "Complete breast cancer care" an oncologist's view of how to get the best care from the medical system and how women can do to empower themselves at levels of body, mind and spirit. The remaining 8-DVD's comprise a complete video from another weekend retreat including all the lectures, exercises, and group discussions. Available at: www.healingandcancer.org
Nature of healing documentary and complete breast cancer care lecture (45 minutes)
Booklet titled "Healing program : study guide"
The Healing Program : DVD 1 : Opening circle (63 minutes)
The Healing Program : DVD 2 : Empowering the body (55 minutes)
The Healing Program : DVD 3: Power of mindfulness (78 minutes)
The Healing Program : DVD 4: Stress and the relaxation response (85 minutes)
The Healing Program : DVD 5: Reframing difficult thoughts with insight and kindness : Part 1 (78 minutes)
The Healing Program : DVD 6: Reframing difficult thoughts with insight and kindness : Part 2 (71 minutes)
The Healing Program : DVD 7: Working with fears and hopes (98 minutes)
The Healing Program : DVD 8: Closing Circle (79 minutes)
ISBN
9780986546518
Language
English
Material Type
Video
DVD
Agency
BC Cancer Agency
Location
Vancouver Library Relax
Kelowna Cancer Info Ctr
Surrey Cancer Info Ctr
Victoria Cancer Info Ctr
Abbotsford Cancer Info Ctr
Prince George Cancer Info Ctr
URL
http://www.healingandcancer.org/healing-program
URL Notes
Expanded version of the booklet
Audience
Patient or Public
Call Number
QZ266 H434n 2013 v.1-9
c.1 BC Cancer Agency ARHCC Cancer Info Ctr Available
c.1 BC Cancer Agency CN Cancer Info Ctr Available
c.1 BC Cancer Agency CSI Cancer Info Ctr Available
c.1 BC Cancer Agency FVC Cancer info Ctr Available
c.1 BC Cancer Agency VC Library Relax Available
c.1 BC Cancer Agency VIC Cancer Info Ctr Available
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Mindfulness for beginners: Reclaiming the present moment - and your life

https://libraries.phsa.ca/permalink/catalog112747
Kabat-Zinn, Jon. Boulder, CO: Sounds True , 2012. (Kit) — 2 copies, 2 available
Agency
BC Children's and Women's
Location
Family Support & Resource Centre
Call Number
EG 200 KAB 2012
This book can be used in 3 unique ways: as a collection of reflections and practices to be opened and explored at random; as an illuminating and engaging start-to-finish read; or as an unfolding "lesson-a-day" primer on mindfulness practice. Includes a complete CD with 5 guided mindfulness meditati…
Title
Mindfulness for beginners: Reclaiming the present moment - and your life
Author
Kabat-Zinn, Jon
Place
Boulder, CO
Publisher
Sounds True
Year Published
2012
Physical Description
Book: 154 p.
Audio CD: 74 min
Topics
Mind/Body
Meditation
Abstract
This book can be used in 3 unique ways: as a collection of reflections and practices to be opened and explored at random; as an illuminating and engaging start-to-finish read; or as an unfolding "lesson-a-day" primer on mindfulness practice. Includes a complete CD with 5 guided mindfulness meditations by Jon Kabat-Zinn.
ISBN
9781604076585
Language
English
Material Type
Kit
Agency
BC Children's and Women's
Location
Family Support & Resource Centre
Call Number
EG 200 KAB 2012
Copy 2 BC Children's and Women's Study and Learning Commons Available
Copy 1 BC Children's and Women's Family Support & Resource Centre Missing
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Mindfulness meditation : cultivating the wisdom of your body and mind

https://libraries.phsa.ca/permalink/catalog9766
Kabat-Zinn, Jon. New York, NY: Simon & Schuster , 1995. (Audio, CD) — 11 copies, 10 available
Audience
Patient or Public
Agency
BC Cancer Agency
Location
Vancouver Library Relax
Surrey Cancer Info Ctr
Victoria Cancer Info Ctr
Kelowna Cancer Info Ctr
Call Number
QZ266 K11a 1995 v.1-2
Title
Mindfulness meditation : cultivating the wisdom of your body and mind
Author
Kabat-Zinn, Jon
Place
New York, NY
Publisher
Simon & Schuster
Year Published
1995
Physical Description
2 CD's ; 120 minutes
Subjects
Meditation
Relaxation Techniques
Stress, Psychological
Popular Works
ISBN
9780743520683
0743520688
Language
English
Material Type
Audio
CD
Agency
BC Cancer Agency
Location
Vancouver Library Relax
Surrey Cancer Info Ctr
Victoria Cancer Info Ctr
Kelowna Cancer Info Ctr
Audience
Patient or Public
Call Number
QZ266 K11a 1995 v.1-2
c.3 BC Cancer Agency CSI Cancer Info Ctr Missing
c.1 BC Cancer Agency FVC Cancer info Ctr Available
c.2 BC Cancer Agency FVC Cancer info Ctr Available
c.1 BC Cancer Agency VC Library Relax Missing
c.2 BC Cancer Agency VC Library Relax Missing
c.4 BC Cancer Agency VC Library Relax Available
c.5 BC Cancer Agency VC Library Relax Available
c.6 BC Cancer Agency VC Library Relax Available
c.7 BC Cancer Agency VC Library Relax Available
c.8 BC Cancer Agency VC Library Relax Available
c.3 BC Cancer Agency VC Library Relax On Loan, due October 07, 2019
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Investigating the mind 2005 : the science and clinical applications of meditation

https://libraries.phsa.ca/permalink/catalog14556
Bstan-'dzin-rgya-mtsho, Dalai Lama. Louisville, CO: Mind and Life Institute , 2005. (Video, DVD) — 2 copies, 2 available
Audience
Patient or Public
Recommended
Agency
BC Cancer Agency
Location
Vancouver Library
Victoria Library
Call Number
WM61 M663 2005 v.1-6
v.1: Meditation-based clinical interventions ; v.2: Possible biological substrates of meditation ; v.3: Clinical research I : meditation and mental health ; v.4: Clinical research II : meditation and physical health (includes additional presentation and questions and answers content) ; v.5: In…
Title
Investigating the mind 2005 : the science and clinical applications of meditation
Author
Bstan-'dzin-rgya-mtsho, Dalai Lama
Corporate Author
Mind and Life Institute. Conference (13th : 2005 November 8-10 : Washington, DC)
Place
Louisville, CO
Publisher
Mind and Life Institute
Year Published
2005
Physical Description
6 DVD (799 minutes)
Subjects
Buddhism - psychology
Meditation
Religion and Science
Mind-Body Relations (Metaphysics)
Popular Works
Abstract
v.1: Meditation-based clinical interventions
v.2: Possible biological substrates of meditation
v.3: Clinical research I : meditation and mental health
v.4: Clinical research II : meditation and physical health (includes additional presentation and questions and answers content)
v.5: Integration and final reflections
v.6: Creating and maintaining a healthy mind
Language
English
Material Type
Video
DVD
Agency
BC Cancer Agency
Location
Vancouver Library
Victoria Library
Audience
Patient or Public
Recommended
Call Number
WM61 M663 2005 v.1-6
c.1 BC Cancer Agency VC Library Available
c.1 BC Cancer Agency VIC Library Missing

Sleep through insomnia : meditations to quiet the mind and still the body

https://libraries.phsa.ca/permalink/catalog19922
Edstrom, KRS. Toluca Lake, CA: Soft Stone Publishing , 2006. (Audio, CD) — 1 copy, 1 available
Audience
Patient or Public
Agency
BC Cancer Agency
Location
Kelowna Cancer Info Ctr
Call Number
QZ266 E24s 2006
Level I: Skills to quiet the mind and still the body ; 5 minute mark for level 1 meditation ; 10 minute mark ; 14 minute mark ; Level 2: Skills to quiet the mind and still the body ; 5 minute mark for level 2 meditation ; 10 minute mark ; 13 minute mark
Title
Sleep through insomnia : meditations to quiet the mind and still the body
Author
Edstrom, KRS
Place
Toluca Lake, CA
Publisher
Soft Stone Publishing
Year Published
2006
Physical Description
40 minutes
Series
Inner mastery series
Subjects
Sleep Initiation and Maintenance Disorders
Relaxation Therapy
Meditation
Mind-Body Therapies
Imagery (Psychotherapy)
Popular Works
Abstract
Level I: Skills to quiet the mind and still the body
5 minute mark for level 1 meditation
10 minute mark
14 minute mark
Level 2: Skills to quiet the mind and still the body
5 minute mark for level 2 meditation
10 minute mark
13 minute mark
ISBN
9781886198180
1886198187
Language
English
Material Type
Audio
CD
Agency
BC Cancer Agency
Location
Kelowna Cancer Info Ctr
Audience
Patient or Public
Call Number
QZ266 E24s 2006
c.2 BC Cancer Agency CSI Cancer Info Ctr - Missing Missing
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The world of relaxation: A guided mindfulness meditation practice for healing in the hospital and/or at home

https://libraries.phsa.ca/permalink/catalog112873
Kabat-Zinn, Jon, Kelly, Georgia (Harp). Grand Haven, MI: BetterListen! LLC , 2010. (CD, Audio) — 1 copy, 1 available
Audience
Patient or Public
Agency
BC Children's and Women's
Location
Family Support & Resource Centre
Call Number
EG 200 KAB 2010
The World of Relaxation was conceived as a way to reach out to patients lying in bed in the hospital and inviting them to experiment inwardly, with Jon’s guidance, in bringing mindful awareness to their present-moment circumstances, utilizing the occasion of having to lie in bed for some time — wha…
Title
The world of relaxation: A guided mindfulness meditation practice for healing in the hospital and/or at home
Author
Kabat-Zinn, Jon
Kelly, Georgia (Harp)
Place
Grand Haven, MI
Publisher
BetterListen! LLC
Year Published
2010
Physical Description
Audio CD: 55 min.
Topics
Mind/Body
Meditation
Abstract
The World of Relaxation was conceived as a way to reach out to patients lying in bed in the hospital and inviting them to experiment inwardly, with Jon’s guidance, in bringing mindful awareness to their present-moment circumstances, utilizing the occasion of having to lie in bed for some time — whatever the viewer’s medical condition and prognosis — to do something for him or herself to promote healing of the mind and body, as a vital complement to whatever the health care system and one’s doctors are doing by way of medical treatments and rehabilitation. The practices in The World of Relaxation are guided meditations similar to the formal practices in the week out-patient mindfulness-based stress reduction (MBSR) program, particularly mindfulness of breathing, body sensations, thoughts and emotions; and the body scan.
ISBN
9781480512627
Language
English
Material Type
CD
Audio
Agency
BC Children's and Women's
Location
Family Support & Resource Centre
Audience
Patient or Public
Call Number
EG 200 KAB 2010
Copy 1 BC Children's and Women's Family Support & Resource Centre Available
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Full catastrophe living: Using the wisdom of your body and mind to face stress, pain, and illness

https://libraries.phsa.ca/permalink/catalog111330
Kabat-Zinn, Jon. Mississauga, ON: Random House , 2008. (CD, Audio) — 1 copy, 1 available
Audience
Patient or Public
Agency
BC Children's and Women's
Location
Family Support & Resource Centre
Call Number
EG 200 KAB 2008
This 5 disc audio set shows you how to use natural methods to soothe and heal your body, mind, and spirit. By using the practices described within, individuals can learn to manage chronic pain resulting from illness and/or stress-related disorders, discover the roles that anger and tension play in …
Title
Full catastrophe living: Using the wisdom of your body and mind to face stress, pain, and illness
Author
Kabat-Zinn, Jon
Place
Mississauga, ON
Publisher
Random House
Year Published
2008
Physical Description
Audio CD: 5 discs (6 hours)
Topics
Mind/Body
Mental Health/Illness
Meditation
Visualization
Anxiety
Abstract
This 5 disc audio set shows you how to use natural methods to soothe and heal your body, mind, and spirit. By using the practices described within, individuals can learn to manage chronic pain resulting from illness and/or stress-related disorders, discover the roles that anger and tension play in heart disease, reduce anxiety and feelings of panic, improve overall quality of life and relationships through mindfulness meditation and mindful yoga. More timely than ever before, Full Catastrophe Living is a book for the young and the old, the well, the ill, and anyone trying to live a healthier and saner life in today's world.
Notes
Oct 29, 2012 - item 005306 listed as missing
23 Jan 2013. Andrea buying replacement copy.
ISBN
9780739358580
Language
English
Material Type
CD
Audio
Agency
BC Children's and Women's
Location
Family Support & Resource Centre
Audience
Patient or Public
Call Number
EG 200 KAB 2008
Copy 1 BC Children's and Women's Family Support & Resource Centre Available
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Coming to our senses : healing ourselves and the world through mindfulness

https://libraries.phsa.ca/permalink/catalog14067
Kabat-Zinn, Jon. New York, N.Y.: Hyperion , 2005. (Book) — 8 copies, 8 available
Audience
Patient or Public
Recommended
Agency
BC Cancer Agency
Location
Vancouver Library
Vancouver Cancer Info Ctr
Kelowna Cancer Info Ctr
Surrey Cancer Info Ctr
Victoria Cancer Info Ctr
Abbotsford Cancer Info Ctr
Call Number
QZ266 K11c 2005
Title
Coming to our senses : healing ourselves and the world through mindfulness
Author
Kabat-Zinn, Jon
Place
New York, N.Y.
Publisher
Hyperion
Year Published
2005
Physical Description
xiii, 631 p. : ill. ; 25 cm.
Subjects
Meditation
Relaxation Techniques
Stress, Psychological
Popular Works
ISBN
9780786867561
0786867566
Language
English
Material Type
Book
Agency
BC Cancer Agency
Location
Vancouver Library
Vancouver Cancer Info Ctr
Kelowna Cancer Info Ctr
Surrey Cancer Info Ctr
Victoria Cancer Info Ctr
Abbotsford Cancer Info Ctr
Audience
Patient or Public
Recommended
Call Number
QZ266 K11c 2005
c.1 BC Cancer Agency ARHCC Cancer Info Ctr Missing
c.1 BC Cancer Agency CSI Cancer Info Ctr Available
c.1 BC Cancer Agency FVC Cancer Info Ctr Missing
c.1 BC Cancer Agency VC Cancer Info Ctr Available
c.2 BC Cancer Agency VC Cancer Info Ctr Available
c.1 BC Cancer Agency VC Library Available
c.2 BC Cancer Agency VC Library Available
c.1 BC Cancer Agency VIC Cancer Info Ctr Available
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Being with dying : cultivating compassion and fearlessness in the presence of death

https://libraries.phsa.ca/permalink/catalog21017
Halifax, Joan. Boston, MA: Shambhala , 2009. (Book) — 1 copy, 1 available
Audience
Patient or Public
Agency
BC Cancer Agency
Location
Vancouver Library
Call Number
BF789 D4 H173 2009
Title
Being with dying : cultivating compassion and fearlessness in the presence of death
Author
Halifax, Joan
Place
Boston, MA
Publisher
Shambhala
Year Published
2009
Physical Description
xix, 204 p. ; 23 cm.
Subjects
Attitude to Death
Death - psychology
Palliative Care - psychology
Buddhism
Meditation
Spirituality
Terminal Care
Popular Works
ISBN
9781590307182
1590307186
Language
English
Material Type
Book
Agency
BC Cancer Agency
Location
Vancouver Library
Audience
Patient or Public
Call Number
BF789 D4 H173 2009
c.1 BC Cancer Agency VC Library Available
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Our journey here : poems of the spirit : messages of comfort and joy

https://libraries.phsa.ca/permalink/catalog16234
Gumprich, Michael. Winnipeg, MB: Grant & Campbell Publishing , 2006. (Book) — 3 copies, 2 available
Audience
Patient or Public
Agency
BC Cancer Agency
Location
Vancouver Cancer Info Ctr
Victoria Cancer Info Ctr
Kelowna Cancer Info Ctr
Call Number
WM61 G974 2006
Title
Our journey here : poems of the spirit : messages of comfort and joy
Author
Gumprich, Michael
Place
Winnipeg, MB
Publisher
Grant & Campbell Publishing
Year Published
2006
Physical Description
101 p. ; 24 cm.
Subjects
Poetry
Mental Healing
Meditation
Mind-Body and Relaxation Techniques
Popular Works
ISBN
9780978109707
0978109708
Language
English
Material Type
Book
Agency
BC Cancer Agency
Location
Vancouver Cancer Info Ctr
Victoria Cancer Info Ctr
Kelowna Cancer Info Ctr
Audience
Patient or Public
Call Number
WM61 G974 2006
c.1 BC Cancer Agency VC Cancer Info Ctr Available
c.1 BC Cancer Agency VIC Cancer Info Ctr Available
c.1 BC Cancer Agency CSI Cancer Info Ctr On Loan, due September 23, 2019
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Dancing with cancer : using transformational art, meditation and a joyous mindset to face the challenge

https://libraries.phsa.ca/permalink/catalog121069
Erel, Judy. London, UK: Watkins , 2018. (Book) — 3 copies, 2 available
Audience
Patient or Public
Agency
BC Cancer Agency
Location
Vancouver Library
Abbotsford Cancer Info Ctr
Surrey Cancer Info Ctr
Call Number
QZ266 E67 2018
"Dancing with Cancer focuses on the creation of a positive and proactive mindset with which to face the specific challenges and stages of cancer. It combines the author's own experience of using what she calls Thought Work (including creative self-expression, healing energy work and meditation) wit…
Title
Dancing with cancer : using transformational art, meditation and a joyous mindset to face the challenge
Author
Erel, Judy
Place
London, UK
Publisher
Watkins
Year Published
2018
Physical Description
xiii, 193 p. : ill. ; 23 cm.
Subjects
Neoplasms - psychology
Art Therapy
Meditation
Complementary Therapies
Creativity
Abstract
"Dancing with Cancer focuses on the creation of a positive and proactive mindset with which to face the specific challenges and stages of cancer. It combines the author's own experience of using what she calls Thought Work (including creative self-expression, healing energy work and meditation) with conventional cancer treatment in order to connect her intentions for healing to the everyday reality of a diagnosis of incurable bone-marrow cancer. The book offers guidance and inspiration not only to cancer sufferers as they undergo the various stages of treatment but also to those supporting them, enabling them to understand better the experience of the cancer patient as well as the possibilities of mind?body empowerment" -- Publisher
ISBN
9781786781192
Language
English
Material Type
Book
Agency
BC Cancer Agency
Location
Vancouver Library
Abbotsford Cancer Info Ctr
Surrey Cancer Info Ctr
Audience
Patient or Public
Call Number
QZ266 E67 2018
c.1 BC Cancer Agency ARHCC Cancer Info Ctr Available
c.1 BC Cancer Agency FVC Cancer Info Ctr Available
c.1 BC Cancer Agency VC Library On Loan, due September 10, 2019
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10 percent happier : how I tamed the voice in my head, reduced stress without losing my edge, and found self-help that actually works : a true story

https://libraries.phsa.ca/permalink/catalog120079
Harris, Dan. New York, NY: Dey St. , 2014. (Book) — 1 copy, 1 available
Audience
Patient or Public
Agency
BC Cancer Agency
Location
Victoria Cancer Info Ctr
Call Number
WM172.4 H313 2014
Title
10 percent happier : how I tamed the voice in my head, reduced stress without losing my edge, and found self-help that actually works : a true story
Alternate Title
Ten percent happier
Author
Harris, Dan
Place
New York, NY
Publisher
Dey St.
Year Published
2014
Physical Description
xvi, 237 p. ; 21 cm.
Subjects
Mind Body Therapies
Stress, Psychological - therapy
Spiritual Therapies
Spirituality
Meditation
Buddhism
Personal Narratives
Popular Works
ISBN
9780062265432
Language
English
Material Type
Book
Agency
BC Cancer Agency
Location
Victoria Cancer Info Ctr
Audience
Patient or Public
Call Number
WM172.4 H313 2014
c.1 BC Cancer Agency VIC Cancer Info Ctr Available
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Calming the rush of panic : a mindfulness-based stress reduction guide to freeing yourself from panic attacks and living a vital life

https://libraries.phsa.ca/permalink/catalog120506
Stahl, Bob, Millstine, Wendy. Oakland, CA: New Harbinger Publications, Inc. , 2013. (Book) — 3 copies, 3 available
Audience
Patient or Public
Recommended
Agency
BC Cancer Agency
Location
Surrey Cancer Info Ctr
Call Number
WM172 S781 2013
Title
Calming the rush of panic : a mindfulness-based stress reduction guide to freeing yourself from panic attacks and living a vital life
Author
Stahl, Bob
Millstine, Wendy
Place
Oakland, CA
Publisher
New Harbinger Publications, Inc.
Year Published
2013
Physical Description
x, 194 p.
Subjects
Panic disorder - therapy
Anxiety disorders - therapy
Stress, Psychological
Mindfulness
Meditation
Mind-Body Therapies
Relaxation Therapy
Popular Works
ISBN
9781608825264
Language
English
Material Type
Book
Agency
BC Cancer Agency
Location
Surrey Cancer Info Ctr
Audience
Patient or Public
Recommended
Call Number
WM172 S781 2013
c.1 BC Cancer Agency FVC Cancer Info Ctr Available
c.2 BC Cancer Agency FVC Cancer Info Ctr Available
c.3 BC Cancer Agency FVC Cancer Info Ctr Available
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In the spirit of healing : let the music in

https://libraries.phsa.ca/permalink/catalog113109
Nicholson, Kathryn, Smith, Elisabeth. Vancouver, BC: British Columbia Cancer Agency. Vancouver Clinic , 2001. (CD, Audio) — 1 copy, 1 available
Audience
Patient or Public
Agency
BC Children's and Women's
Location
Family Support & Resource Centre
Call Number
CB 500 SPI 2001
This 17-track CD from the BC Cancer Agency combines music and narration to create a meditative medley for healing and relaxation.
Title
In the spirit of healing : let the music in
Author
Nicholson, Kathryn
Smith, Elisabeth
Place
Vancouver, BC
Publisher
British Columbia Cancer Agency. Vancouver Clinic
Year Published
2001
Physical Description
1 audio CD
Topics
Stress Reduction Techniques
Cancer-Coping
Stress Reduction
Mind/Body
Music/Sound Therapy
Meditation
Abstract
This 17-track CD from the BC Cancer Agency combines music and narration to create a meditative medley for healing and relaxation.
Language
English
Material Type
CD
Audio
Agency
BC Children's and Women's
Location
Family Support & Resource Centre
Audience
Patient or Public
Call Number
CB 500 SPI 2001
Copy 1 BC Children's and Women's Family Support & Resource Centre Available

The stress reduction workbook for teens

https://libraries.phsa.ca/permalink/catalog111875
Biegel, Gina M. Oakland, CA: Instant Help Books , 2009. (Book) — 2 copies, 2 available
Agency
BC Children's and Women's
Location
Family Support & Resource Centre
Call Number
YOUTH EG 220 BIE 2009
The Stress Reduction Workbook for Teens is a collection of 37 simple workbook activities that will teach you to reduce your worries using a technique called mindfulness.
Title
The stress reduction workbook for teens
Subtitle
Mindfulness skills to help you deal with stress
Author
Biegel, Gina M.
Place
Oakland, CA
Publisher
Instant Help Books
Year Published
2009
Physical Description
Paperback: 118 p.
Topics
Mind/Body
Meditation
Anxiety. Anxiety Disorders
Stress
Stress Reduction
Stress Reduction Techniques
Anxiety
Abstract
The Stress Reduction Workbook for Teens is a collection of 37 simple workbook activities that will teach you to reduce your worries using a technique called mindfulness.
ISBN
9781572246973
Language
English
Material Type
Book
Agency
BC Children's and Women's
Location
Family Support & Resource Centre
Call Number
YOUTH EG 220 BIE 2009
Copy 1 BC Children's and Women's Family Support & Resource Centre Missing
Copy 2 BC Children's and Women's Family Support & Resource Centre Available
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Breathing : the master key to self healing

https://libraries.phsa.ca/permalink/catalog18636
Weil, Andrew. Boulder, CO: Sounds True , 1999. (Audio, CD) — 3 copies, 3 available
Audience
Patient or Public
Agency
BC Cancer Agency
Location
Vancouver Library Relax
Kelowna Cancer Info Ctr
Victoria Cancer Info Ctr
Call Number
QZ266 W422b 1999 v.1-2
v.1: The benefits of breathwork ; v.2: 8 sections ; Preparing for breathwork/following your breath ; Begin with exhalation ; Squeeze more air out of the lungs ; The stimulating breath ; Make your breathing deep, slow, quiet and regular ; Let yourself be breathed ; The relaxing breath ; Combining t…
Title
Breathing : the master key to self healing
Author
Weil, Andrew
Place
Boulder, CO
Publisher
Sounds True
Year Published
1999
Physical Description
2 CD's + 1 booklet
Series
Self healing series
Subjects
Meditation
Breathing Exercises
Mind Body Therapies
Relaxation Therapy
Mental Healing
Imagery (Psychotherapy)
Popular Works
Abstract
v.1: The benefits of breathwork
v.2: 8 sections
Preparing for breathwork/following your breath
Begin with exhalation
Squeeze more air out of the lungs
The stimulating breath
Make your breathing deep, slow, quiet and regular
Let yourself be breathed
The relaxing breath
Combining the stimulating and relaxing breaths
ISBN
156455726X
Language
English
Material Type
Audio
CD
Agency
BC Cancer Agency
Location
Vancouver Library Relax
Kelowna Cancer Info Ctr
Victoria Cancer Info Ctr
Audience
Patient or Public
Call Number
QZ266 W422b 1999 v.1-2
c.1 BC Cancer Agency CSI Cancer Info Ctr Available
c.1 BC Cancer Agency VC Library Relax Available
c.1 BC Cancer Agency VIC Cancer Info Ctr Available
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Journey to the heart : daily meditations on the path to freeing your soul

https://libraries.phsa.ca/permalink/catalog20453
Beattie, Melody. San Francisco, CA: HarperSanFrancisco , 1996. (Book) — 1 copy, 1 available
Audience
Patient or Public
Agency
BC Cancer Agency
Location
Victoria Cancer Info Ctr
Call Number
WB880 B38 1996
Title
Journey to the heart : daily meditations on the path to freeing your soul
Author
Beattie, Melody
Place
San Francisco, CA
Publisher
HarperSanFrancisco
Year Published
1996
Physical Description
ix, 373 p. ; 19 cm.
Subjects
Spiritual Therapies
Meditation
Mind-Body Therapies
Popular Works
ISBN
0062511211 (pbk.)
Language
English
Material Type
Book
Agency
BC Cancer Agency
Location
Victoria Cancer Info Ctr
Audience
Patient or Public
Call Number
WB880 B38 1996
c.1 BC Cancer Agency VIC Cancer Info Ctr Missing
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Reinventing the body, resurrecting the soul : how to create a new you

https://libraries.phsa.ca/permalink/catalog21191
Chopra, Deepak. New York, NY: Harmony Books , 2009. (Book) — 1 copy, 1 available
Audience
Patient or Public
Agency
BC Cancer Agency
Location
Vancouver Library
Call Number
WB880 C549r 2009
Title
Reinventing the body, resurrecting the soul : how to create a new you
Author
Chopra, Deepak
Place
New York, NY
Publisher
Harmony Books
Year Published
2009
Physical Description
ix, 287 p. ; 25 cm.
Subjects
Mind Body Therapies
Meditation
Self Concept
Mind-Body Relations, Metaphysical
Popular Works
ISBN
9780307452337
Language
English
Material Type
Book
Agency
BC Cancer Agency
Location
Vancouver Library
Audience
Patient or Public
Call Number
WB880 C549r 2009
c.1 BC Cancer Agency VC Library Available
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Glynn, Cornelia. Ashland, OR: New World Music Inc. , 2001. (Audio, CD) — 1 copy, 1 available
Audience
Patient or Public
Agency
BC Cancer Agency
Location
Abbotsford Cancer Info Ctr
Call Number
QZ266 G568 2001
Title
Meditation and visualisation
Author
Glynn, Cornelia
Place
Ashland, OR
Publisher
New World Music Inc.
Year Published
2001
Series
Mind, body, soul series
Subjects
Imagery (Psychotherapy)
Meditation
Music Therapy
Mind-Body and Relaxation Techniques
Popular Works
ISBN
1903926165
Language
English
Material Type
Audio
CD
Agency
BC Cancer Agency
Location
Abbotsford Cancer Info Ctr
Audience
Patient or Public
Call Number
QZ266 G568 2001
c.1 BC Cancer Agency ARHCC Cancer Info Ctr Available
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McKay, Matthew, Fanning. Patrick. Oakland, CA: New Harbinger Publications , 1986. (Audio, CD) — 1 copy, 1 available
Audience
Patient or Public
Agency
BC Cancer Agency
Location
Vancouver Library Relax
Call Number
QZ266 M152m 1986
Title
Meditation and autogenics
Author
McKay, Matthew
Fanning. Patrick
Place
Oakland, CA
Publisher
New Harbinger Publications
Year Published
1986
Physical Description
74 minutes
Series
Relaxation and stress reduction audio series
Subjects
Meditation
Relaxation Therapy
Stress, Psychological
Breathing Exercises
Popular Works
ISBN
9781572246409
Language
English
Material Type
Audio
CD
Agency
BC Cancer Agency
Location
Vancouver Library Relax
Audience
Patient or Public
Call Number
QZ266 M152m 1986
c.1 BC Cancer Agency VC Library Relax Available
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Miracle of mindfulness : an introduction to the practice of meditation

https://libraries.phsa.ca/permalink/catalog20848
Hanh, Thich Nhat. Boston, MA: Beacon Press , 1987. (Book) — 2 copies, 2 available
Audience
Patient or Public
Agency
BC Cancer Agency
Location
Vancouver Library
Victoria Cancer Info Ctr
Call Number
WM427 H239m 1987
Title
Miracle of mindfulness : an introduction to the practice of meditation
Author
Hanh, Thich Nhat
Place
Boston, MA
Publisher
Beacon Press
Year Published
1987
Physical Description
xiii, 140 p. : ill. ; 21 cm.
Subjects
Meditation
Buddhism
Spiritual Therapies
Popular Works
ISBN
9780807012390
Language
English
Material Type
Book
Agency
BC Cancer Agency
Location
Vancouver Library
Victoria Cancer Info Ctr
Audience
Patient or Public
Call Number
WM427 H239m 1987
c.1 BC Cancer Agency VC Library Available
c.1 BC Cancer Agency VIC Cancer Info Ctr Missing
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True meditation : discover the freedom of pure awareness

https://libraries.phsa.ca/permalink/catalog21060
Adyashanti. Boulder, CO: Sounds True , 2006. (Book, CD) — 1 copy, 1 available
Audience
Patient or Public
Agency
BC Cancer Agency
Location
Victoria Cancer Info Ctr
Call Number
WM427 A221 2006
Title
True meditation : discover the freedom of pure awareness
Author
Adyashanti
Place
Boulder, CO
Publisher
Sounds True
Year Published
2006
Physical Description
xi, 87 p. ; 25 cm. + 1 sound disc (digital ; 4 3/4 in.)
Subjects
Meditation
Spiritual Therapies
Adaptation, Psychological
Buddhism
ISBN
9781591794677
1591794676
Language
English
Material Type
Book
CD
Agency
BC Cancer Agency
Location
Victoria Cancer Info Ctr
Audience
Patient or Public
Call Number
WM427 A221 2006
c.1 BC Cancer Agency VIC Cancer Info Ctr Available
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Yoga and breast cancer : a journey to health and healing

https://libraries.phsa.ca/permalink/catalog20093

http://www.r2library.com/Resource/Title/1932603913

Kollak, Ingrid, Utz-Billing, Isabell. New York, NY: Demos Health , 2011. (Book, Ebook) — 7 copies, 6 available
Audience
Patient or Public
Agency
BC Cancer Agency
Location
Vancouver Library
Vancouver Cancer Info Ctr
Kelowna Cancer Info Ctr
Surrey Cancer Info Ctr
Victoria Cancer Info Ctr
Abbotsford Cancer Info Ctr
Prince George Cancer Info Ctr
Internet
Call Number
WP870 K81y 2011
URL Notes
This title was funded by the Order of the Eastern Star, and is licensed for one user at a time.
Patients and the public of BC and the Yukon can access this title by calling 1.888.675.8001 x 8001 (toll-free) to obtain a username and password from the Library.
Title
Yoga and breast cancer : a journey to health and healing
Author
Kollak, Ingrid
Utz-Billing, Isabell
Place
New York, NY
Publisher
Demos Health
Year Published
2011
Physical Description
xv, 173 p. : ill. ; 26 cm.
Series
R2 Library
Subjects
Breast Neoplasms - rehabilitation
Exercise Therapy
Meditation
Imagery (Psychotherapy)
Yoga
Mind-Body Therapies
Adaptation, Psychological
Popular Works
ISBN
9781932603910
1932603913
Language
English
Material Type
Book
Ebook
Agency
BC Cancer Agency
Location
Vancouver Library
Vancouver Cancer Info Ctr
Kelowna Cancer Info Ctr
Surrey Cancer Info Ctr
Victoria Cancer Info Ctr
Abbotsford Cancer Info Ctr
Prince George Cancer Info Ctr
Internet
URL
http://www.r2library.com/Resource/Title/1932603913
URL Notes
This title was funded by the Order of the Eastern Star, and is licensed for one user at a time.
Patients and the public of BC and the Yukon can access this title by calling 1.888.675.8001 x 8001 (toll-free) to obtain a username and password from the Library.
Audience
Patient or Public
Call Number
WP870 K81y 2011
c.1 BC Cancer Agency ARHCC Cancer Info Ctr Missing
c.1 BC Cancer Agency CN Cancer Info Ctr Available
1 BC Cancer Agency CSI Cancer Info Ctr Available
c.1 BC Cancer Agency FVC Cancer Info Ctr Missing
c.1 BC Cancer Agency VC Library Available
c.1 BC Cancer Agency VIC Cancer Info Ctr Available
c.1 BC Cancer Agency VC Cancer Info Ctr On Loan, due September 18, 2019
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Meditation for relaxation and wellness

https://libraries.phsa.ca/permalink/catalog20862
Naparstek, Belleruth, Kohn, Steven Mark. Akron, OH: Health Journeys , 2001. (Audio, CD) — 1 copy, 1 available
Agency
BC Cancer Agency
Location
Surrey Cancer Info Ctr
Call Number
QZ266 N195rw 2001
Title
Meditation for relaxation and wellness
Author
Naparstek, Belleruth
Kohn, Steven Mark
Place
Akron, OH
Publisher
Health Journeys
Year Published
2001
Physical Description
38 minutes
Series
Health journeys
Subjects
Imagery
Meditation
Popular Works
Relaxation Therapy
Stress, Psychological - therapy
ISBN
9781881405566
Language
English
Material Type
Audio
CD
Agency
BC Cancer Agency
Location
Surrey Cancer Info Ctr
Call Number
QZ266 N195rw 2001
c.1 BC Cancer Agency FVC Cancer Info Ctr Missing
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Meditations for morning and evening : start and end your day with confidence and ease

https://libraries.phsa.ca/permalink/catalog20547
Siegel, Bernie S. Carlsbad, CA: Hay House, Inc. , 2004. (Audio, CD) — 1 copy, 1 available
Audience
Patient or Public
Agency
BC Cancer Agency
Location
Vancouver Library Relax
Call Number
QZ266 S574me 2004
Morning meditation ; Evening meditation
Title
Meditations for morning and evening : start and end your day with confidence and ease
Author
Siegel, Bernie S
Place
Carlsbad, CA
Publisher
Hay House, Inc.
Year Published
2004
Series
Prescriptions for living series
Subjects
Relaxation Therapy
Meditation
Imagery (Psychotherapy)
Mental Healing
Popular Works
Abstract
Morning meditation
Evening meditation
ISBN
9781401904159
1401904157
Language
English
Material Type
Audio
CD
Agency
BC Cancer Agency
Location
Vancouver Library Relax
Audience
Patient or Public
Call Number
QZ266 S574me 2004
c.1 BC Cancer Agency VC Library Relax Available
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Seven masters, one path : meditation secrets from the world's greatest teachers

https://libraries.phsa.ca/permalink/catalog10836
Selby, John. San Francisco, Ca.: HarperSanFrancisco , 2003. (Book) — 1 copy, 1 available
Audience
Patient or Public
Agency
BC Cancer Agency
Location
Vancouver Cancer Info Ctr
Call Number
WM61 S464 2003
Title
Seven masters, one path : meditation secrets from the world's greatest teachers
Author
Selby, John
Place
San Francisco, Ca.
Publisher
HarperSanFrancisco
Year Published
2003
Subjects
Spiritual Therapies
Religion and Psychology
Meditation
ISBN
0060522518
9780060522513
Language
English
Material Type
Book
Agency
BC Cancer Agency
Location
Vancouver Cancer Info Ctr
Audience
Patient or Public
Call Number
WM61 S464 2003
c.1 BC Cancer Agency VC Cancer Info Ctr Available
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Guided mindfulness meditation : practice material for the MBSR (mindfulness based stress reduction) program

https://libraries.phsa.ca/permalink/catalog18293
Speca, Michael, Carlson, Linda E, Jones, Lanice, McMillan, Shirley, Angen, Maureen, McCartney, Laura. Calgary, AB: Alberta Cancer Board , 2005. (Audio, CD) — 12 copies, 12 available
Audience
Patient or Public
Recommended
Agency
BC Cancer Agency
Location
Vancouver Library Relax
Kelowna Cancer Info Ctr
Surrey Cancer Info Ctr
Victoria Cancer Info Ctr
Abbotsford Cancer Info Ctr
Call Number
QZ266 G946 2005
v.1: Awakenings by Andrew W. Janert ; Body scan by Dr. Michael Speca ; Sitting meditation by Dr. Linda Carlson ; Lake meditation by Dr. Lanice Jones ; v.2: Infinitum by Andrew W. Janert ; Lying yoga by Shirley McMillan ; Standing yoga - by Dr. Maureen Angen ; Walking meditation by Laura McCartney ;…
Title
Guided mindfulness meditation : practice material for the MBSR (mindfulness based stress reduction) program
Author
Speca, Michael
Carlson, Linda E
Jones, Lanice
McMillan, Shirley
Angen, Maureen
McCartney, Laura
Place
Calgary, AB
Publisher
Alberta Cancer Board
Year Published
2005
Physical Description
2 v.
Subjects
Meditation
Relaxation Therapy
Stress, Psychological
Breathing Exercises
Yoga
Popular Works
Abstract
v.1: Awakenings by Andrew W. Janert
Body scan by Dr. Michael Speca
Sitting meditation by Dr. Linda Carlson
Lake meditation by Dr. Lanice Jones
v.2: Infinitum by Andrew W. Janert
Lying yoga by Shirley McMillan
Standing yoga - by Dr. Maureen Angen
Walking meditation by Laura McCartney
Metta meditation by Dr. Maureen Angen
Language
English
Material Type
Audio
CD
Agency
BC Cancer Agency
Location
Vancouver Library Relax
Kelowna Cancer Info Ctr
Surrey Cancer Info Ctr
Victoria Cancer Info Ctr
Abbotsford Cancer Info Ctr
Audience
Patient or Public
Recommended
Call Number
QZ266 G946 2005
c.1 BC Cancer Agency ARHCC Cancer Info Ctr Available
c.2 BC Cancer Agency ARHCC Cancer Info Ctr Available
c.1 BC Cancer Agency CSI Cancer Info Ctr Missing
c.2 BC Cancer Agency CSI Cancer Info Ctr Missing
c.1 BC Cancer Agency FVC Cancer Info Ctr Missing
c.2 BC Cancer Agency FVC Cancer Info Ctr Missing
c.1 BC Cancer Agency VIC Cancer Info Ctr Missing
c.2 BC Cancer Agency VIC Cancer Info Ctr Missing
c.2 BC Cancer Agency VC Library Relax Available
c.2 BC Cancer Agency VC Library Relax Available
c.1 BC Cancer Agency VC Library Relax Available
c.1 BC Cancer Agency VC Library Relax Available

Getting in the gap : making conscious contact with God through meditation

https://libraries.phsa.ca/permalink/catalog20877
Dyer, Wayne W. Carlsbad, CA: Hay House, Inc. , 2003. (Book, CD) — 1 copy, 1 available
Audience
Patient or Public
Agency
BC Cancer Agency
Location
Vancouver Library Relax
Call Number
WM427 D997 2003
Title
Getting in the gap : making conscious contact with God through meditation
Author
Dyer, Wayne W
Place
Carlsbad, CA
Publisher
Hay House, Inc.
Year Published
2003
Physical Description
xi, 89 p. : ill. ; 18 cm. + 1 sound disc (digital ; 4 3/4 in.)
Subjects
Meditation
Relaxation Therapy
Adaptation, Psychological
Spiritual Therapies
Popular Works
ISBN
9781401901318
Language
English
Material Type
Book
CD
Agency
BC Cancer Agency
Location
Vancouver Library Relax
Audience
Patient or Public
Call Number
WM427 D997 2003
c.1 BC Cancer Agency VC Library Relax Available
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LifeSongs : giving voice to the spirit within : inspirational thoughts, meditations, reflections

https://libraries.phsa.ca/permalink/catalog21056
Kansas City, MO: Hallmark Cards Inc. , 2002?. (Book) — 1 copy, 1 available
Audience
Patient or Public
Agency
BC Cancer Agency
Location
Victoria Cancer Info Ctr
Call Number
WM427 L722 2002
Title
LifeSongs : giving voice to the spirit within : inspirational thoughts, meditations, reflections
Alternate Title
Life songs
Editor
Pryor, Jane-Elyse
Place
Kansas City, MO
Publisher
Hallmark Cards Inc.
Year Published
2002?
Physical Description
1 v. (unpaged) : ill. ; 18 cm.
Subjects
Meditation
Mind-Body Therapies
Spirituality
Poetry
Popular Works
Language
English
Material Type
Book
Agency
BC Cancer Agency
Location
Victoria Cancer Info Ctr
Audience
Patient or Public
Call Number
WM427 L722 2002
c.1 BC Cancer Agency VIC Cancer Info Ctr Missing

Finding your way : expert help in navigating the breast cancer journey

https://libraries.phsa.ca/permalink/catalog18180
Commerse, Elesa. Chicago, IL: Forever Whole , 2008. (Video, DVD) — 9 copies, 8 available
Audience
Patient or Public
Agency
BC Cancer Agency
Location
Vancouver Library AV Room
Kelowna Cancer Info Ctr
Surrey Cancer Info Ctr
Victoria Cancer Info Ctr
Abbotsford Cancer Info Ctr
Prince George Cancer Info Ctr
Call Number
WP870 F494 2008 v.1-4
DVD Disc 1 segments: ; The medicine of breast cancer ; Maintaining your peace of mind through meditation ; How nutrition and lifestyle choices can enhance your breast cancer journey ; DVD Disc 2 segments: ; Bringing good nutrition to life in the kitchen ; Acupuncture for symptom relief ; Regaining …
Title
Finding your way : expert help in navigating the breast cancer journey
Author
Commerse, Elesa
Place
Chicago, IL
Publisher
Forever Whole
Year Published
2008
Physical Description
9 hours : 2 DVD's ; 1 Audio CD ; 1 booklet
Subjects
Breast Neoplasms - psychology
Meditation
Imagery (Psychotherapy)
Yoga
Mind-Body Therapies
Exercise Therapy
Breast Neoplasms - rehabilitation
Lymphedema
Popular Works
Abstract
DVD Disc 1 segments:
The medicine of breast cancer
Maintaining your peace of mind through meditation
How nutrition and lifestyle choices can enhance your breast cancer journey
DVD Disc 2 segments:
Bringing good nutrition to life in the kitchen
Acupuncture for symptom relief
Regaining range of motion through physical therapy
Lymphedema : what it is and how to protect yourself
Reconnecting to yuor body : moving from the heart
A return to wholeness through gentle yoga
Survivor stories in English and Espanol
Audio CD segments:
Visualizing radiant health through yoga nidra : guided relaxation by Elesa Commerse
Introduction to yoga nigdra
Creating your sankalpa
Identifying your inner resource
The 5 Koshas of subtle bodies
Preparing for yoga nidra
The practice of yoga nidra
Language
English
Material Type
Video
DVD
Agency
BC Cancer Agency
Location
Vancouver Library AV Room
Kelowna Cancer Info Ctr
Surrey Cancer Info Ctr
Victoria Cancer Info Ctr
Abbotsford Cancer Info Ctr
Prince George Cancer Info Ctr
Audience
Patient or Public
Call Number
WP870 F494 2008 v.1-4
c.1 BC Cancer Agency ARHCC Cancer Info Ctr Available
c.1 BC Cancer Agency CN Cancer Info Ctr Available
c.1 BC Cancer Agency FVC Cancer Info Ctr Missing
c.2 BC Cancer Agency FVC Cancer info Ctr Available
c.1 BC Cancer Agency VC Library AV Room Available
c.2 BC Cancer Agency VC Library AV Room Available
c.1 BC Cancer Agency VIC Cancer Info Ctr Available
c.2 BC Cancer Agency VIC Cancer Info Ctr Available
c.1 BC Cancer Agency CSI Cancer Info Ctr On Loan, due October 09, 2019

Mindfulness to go : how to meditate while you're on the move

https://libraries.phsa.ca/permalink/catalog20289
Harp, David;. Oakland: New Harbinger , 2011. (Book) — 1 copy, 0 available
Audience
Patient or Public
Agency
BC Cancer Agency
Location
Abbotsford Cancer Info Ctr FHA
Call Number
WM425.5 R3 H37 2011
Title
Mindfulness to go : how to meditate while you're on the move
Author
Harp, David;
Place
Oakland
Publisher
New Harbinger
Year Published
2011
Physical Description
205 p.
Subjects
Meditation
Awareness
Consumer Information Collection
ISBN
9781572249899
Material Type
Book
Agency
BC Cancer Agency
Location
Abbotsford Cancer Info Ctr FHA
Audience
Patient or Public
Call Number
WM425.5 R3 H37 2011
c.1 BC Cancer Agency ARHCC Cancer Info Ctr On Loan, due July 01, 2015
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Living beautifully with uncertainty and change

https://libraries.phsa.ca/permalink/catalog112496
Chodron, Pema. Boston, MA: Shambala Publications , 2012. (Book) — 1 copy, 1 available
Audience
Patient or Public
Agency
BC Children's and Women's
Location
Family Support & Resource Centre
Call Number
EG 220 CHO 2012
We live in difficult times. Life sometimes seems like a roiling and turbulent river threatening to drown us and destroy the world. Why, then, shouldn’t we cling to the certainty of the shore—to our familiar patterns and habits? Because, Pema Chödrön teaches, that kind of fear-based clinging keeps u…
Title
Living beautifully with uncertainty and change
Author
Chodron, Pema
Place
Boston, MA
Publisher
Shambala Publications
Year Published
2012
Physical Description
Hardcover: 139 p.
Topics
Mind/Body
Meditation
Abstract
We live in difficult times. Life sometimes seems like a roiling and turbulent river threatening to drown us and destroy the world. Why, then, shouldn’t we cling to the certainty of the shore—to our familiar patterns and habits? Because, Pema Chödrön teaches, that kind of fear-based clinging keeps us from the infinitely more satisfying experience of being fully alive. The teachings she presents here—known as the “Three Commitments”—provide a wealth of wisdom for learning to step right into the river: to be completely, fearlessly present even in the hardest times, the most difficult situations.
ISBN
9780590309636
Language
English
Material Type
Book
Agency
BC Children's and Women's
Location
Family Support & Resource Centre
Audience
Patient or Public
Call Number
EG 220 CHO 2012
Copy 1 BC Children's and Women's Family Support & Resource Centre Available
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Healing meditation : accelerate healing and recovery

https://libraries.phsa.ca/permalink/catalog19820
Howell, Kelly, Schwimmer, Robert. Santa Fe, NM: Brain Sync Corporation , 1994. (Audio, CD) — 2 copies, 2 available
Audience
Patient or Public
Agency
BC Cancer Agency
Location
Vancouver Library Relax
Vancouver Cancer Info Ctr
Call Number
QZ266 H859h 1994
Title
Healing meditation : accelerate healing and recovery
Author
Howell, Kelly
Schwimmer, Robert
Place
Santa Fe, NM
Publisher
Brain Sync Corporation
Year Published
1994
Physical Description
60 minutes
Series
Brain wave therapy
Subjects
Mind-Body Therapies
Relaxation Therapy
Meditation
Stress, Psychological
Adaptation, Psychological
Music Therapy
Popular Works
ISBN
9781881451679
Language
English
Material Type
Audio
CD
Agency
BC Cancer Agency
Location
Vancouver Library Relax
Vancouver Cancer Info Ctr
Audience
Patient or Public
Call Number
QZ266 H859h 1994
c.1 BC Cancer Agency VC Cancer Info Ctr Missing
c.1 BC Cancer Agency VC Library Relax Available
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Leaves falling gently : living fully with serious and life-limiting illness through mindfulness, compassion, and connectedness

https://libraries.phsa.ca/permalink/catalog21329
Bauer-Wu, Susan. Oakland, CA: New Harbinger Publications, Inc. , 2011. (Book) — 6 copies, 6 available
Audience
Patient or Public
Agency
BC Cancer Agency
Location
Vancouver Library
Kelowna Cancer Info Ctr
Surrey Cancer Info Ctr
Victoria Cancer Info Ctr
Abbotsford Cancer Info Ctr
Prince George Cancer Info Ctr
Call Number
WB310 B344 2011
Title
Leaves falling gently : living fully with serious and life-limiting illness through mindfulness, compassion, and connectedness
Author
Bauer-Wu, Susan
Place
Oakland, CA
Publisher
New Harbinger Publications, Inc.
Year Published
2011
Physical Description
xi, 140 p. ; 21 cm.
Subjects
Terminally Ill - psychology
Mind-Body Therapies
Palliative Care - psychology
Life Change Events
Meditation
Adaptation, Psychological
Popular Works
ISBN
9781572249998
Language
English
Material Type
Book
Agency
BC Cancer Agency
Location
Vancouver Library
Kelowna Cancer Info Ctr
Surrey Cancer Info Ctr
Victoria Cancer Info Ctr
Abbotsford Cancer Info Ctr
Prince George Cancer Info Ctr
Audience
Patient or Public
Call Number
WB310 B344 2011
c.1 BC Cancer Agency ARHCC Cancer Info Ctr Available
c.1 BC Cancer Agency CN Cancer Info Ctr Available
c.1 BC Cancer Agency CSI Cancer Info Ctr Available
c.1 BC Cancer Agency FVC Cancer info Ctr Available
c.1 BC Cancer Agency VC Library Available
c.1 BC Cancer Agency VIC Cancer Info Ctr Available
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Mindfulness and acceptance workbook for depression: using acceptance and commitment therapy to move through depression and create a life worth living

https://libraries.phsa.ca/permalink/catalog121057
Strosahl, Kirk, Robinson, Patricia J. Oakland, CA: New Harbinger Publications, Inc. , 2017. 2nd ed. (Book) — 5 copies, 4 available
Audience
Patient or Public
Recommended
Agency
BC Cancer Agency
Location
Surrey Cancer Info Ctr
Call Number
WM172 S924 2017
Title
Mindfulness and acceptance workbook for depression: using acceptance and commitment therapy to move through depression and create a life worth living
Author
Strosahl, Kirk
Robinson, Patricia J.
Edition
2nd ed.
Place
Oakland, CA
Publisher
New Harbinger Publications, Inc.
Year Published
2017
Physical Description
viii, 330 p. : ill. ; 25 cm.
Series
New Harbinger self-help workbook
Subjects
Depression - therapy
Cognitive Therapy - methods
Meditation
Mindfulness
Self Care
Popular Works
ISBN
9781626258457
Language
English
Material Type
Book
Agency
BC Cancer Agency
Location
Surrey Cancer Info Ctr
Audience
Patient or Public
Recommended
Call Number
WM172 S924 2017
c.1 BC Cancer Agency FVC Cancer Info Ctr Available
c.3 BC Cancer Agency FVC Cancer Info Ctr Available
c.4 BC Cancer Agency FVC Cancer Info Ctr Available
c.5 BC Cancer Agency FVC Cancer Info Ctr Available
c.2 BC Cancer Agency FVC Cancer Info Ctr On Loan, due July 09, 2019
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Imagery and meditations for support during your first trimester

https://libraries.phsa.ca/permalink/catalog110815
Bloome, Jennifer. Eagan, MN: Anji Inc. , 2002. (CD, Audio) — 1 copy, 1 available
Audience
Patient or Public
Agency
BC Children's and Women's
Location
Family Support & Resource Centre
Call Number
GH 100 BLO 2002a
Enhance your pregnancy experience, foster a deeper connection with your baby, and prepare for upcoming motherhood. Each exercise contains a general relaxation exercise, scientifically accurate imagery of your baby's development, a chance to "check-in" with how you are feeling both physically and em…
Title
Imagery and meditations for support during your first trimester
Author
Bloome, Jennifer
Place
Eagan, MN
Publisher
Anji Inc.
Year Published
2002
Physical Description
Audio CD; 72:47 mins.
Topics
Pregnancy/Childbirth. Obstetrics
Meditation
Abstract
Enhance your pregnancy experience, foster a deeper connection with your baby, and prepare for upcoming motherhood. Each exercise contains a general relaxation exercise, scientifically accurate imagery of your baby's development, a chance to "check-in" with how you are feeling both physically and emotionally, and a short meditation specific to your month of pregnancy. Track 1: First month (weeks 1-6); Track 2: Second month (weeks 7-10); Track 3: Third month (weeks 11-14).
ISBN
B00006I4WH
Language
English
Material Type
CD
Audio
Agency
BC Children's and Women's
Location
Family Support & Resource Centre
Audience
Patient or Public
Call Number
GH 100 BLO 2002a
Copy 1 BC Children's and Women's Family Support & Resource Centre Available

Imagery and meditations for support during your second trimester

https://libraries.phsa.ca/permalink/catalog110816
Bloome, Jennifer. Eagan, MN: Anji Inc. , 2002. (CD, Audio) — 1 copy, 1 available
Audience
Patient or Public
Agency
BC Children's and Women's
Location
Family Support & Resource Centre
Call Number
GH 100 BLO 2002b
Enhance your pregnancy, foster a deeper connection with your baby, and prepare for upcoming motherhood. Each exercise contains a general relaxation exercise, scientifically accurate imagery of your baby's development, a chance to "check-in" with how you are feeling both physically and emotionally, …
Title
Imagery and meditations for support during your second trimester
Author
Bloome, Jennifer
Place
Eagan, MN
Publisher
Anji Inc.
Year Published
2002
Physical Description
Audio CD; 72:07 mins.
Topics
Pregnancy/Childbirth. Obstetrics
Meditation
Abstract
Enhance your pregnancy, foster a deeper connection with your baby, and prepare for upcoming motherhood. Each exercise contains a general relaxation exercise, scientifically accurate imagery of your baby's development, a chance to "check-in" with how you are feeling both physically and emotionally, and a short meditation specific to your month of pregnancy. Track 1: Fourth month (weeks 15-19); Track 2: Fifth month (weeks 20-23); Track 3: Sixth month (weeks 24-28).
ISBN
B00006I4WI
Language
English
Material Type
CD
Audio
Agency
BC Children's and Women's
Location
Family Support & Resource Centre
Audience
Patient or Public
Call Number
GH 100 BLO 2002b
Copy 1 BC Children's and Women's Family Support & Resource Centre Available

Imagery and meditations for support during your third trimester

https://libraries.phsa.ca/permalink/catalog110817
Bloome, Jennifer. Eagan, MN: Anji Inc. , 2002. (CD, Audio) — 1 copy, 1 available
Audience
Patient or Public
Agency
BC Children's and Women's
Location
Family Support & Resource Centre
Call Number
GH 100 BLO 2002c
Enhance your pregnancy experience, foster a deeper connection with your baby, and prepare for upcoming motherhood. Each exercise contains a general relaxation exercise, scientifically accurate imagery of your baby's development, a chance to "check-in" with how you are feeling both physically and em…
Title
Imagery and meditations for support during your third trimester
Author
Bloome, Jennifer
Place
Eagan, MN
Publisher
Anji Inc.
Year Published
2002
Physical Description
Audio CD; 70:09 mins.
Topics
Pregnancy/Childbirth. Obstetrics
Meditation
Abstract
Enhance your pregnancy experience, foster a deeper connection with your baby, and prepare for upcoming motherhood. Each exercise contains a general relaxation exercise, scientifically accurate imagery of your baby's development, a chance to "check-in" with how you are feeling both physically and emotionally, and a short meditation specific to your month of pregnancy. Track 1: Seventh month (weeks 29-32); Track 2: Eighth month (weeks 33-36); Track 3: Ninth month (weeks 37-birth).
ISBN
B00006I4WJ
Language
English
Material Type
CD
Audio
Agency
BC Children's and Women's
Location
Family Support & Resource Centre
Audience
Patient or Public
Call Number
GH 100 BLO 2002c
Copy 1 BC Children's and Women's Family Support & Resource Centre Available

Imagery and meditations to support preparation for a cesarean birth

https://libraries.phsa.ca/permalink/catalog110818
Bloome, Jennifer. Eagan, MN: Anji Inc. , 2002. (CD, Audio) — 1 copy, 1 available
Audience
Patient or Public
Agency
BC Children's and Women's
Location
Family Support & Resource Centre
Call Number
GH 100 BLO 2002d
Prepare for a planned Cesarean Birth by emphasizing the health benefits for you and your baby, focusing on the birth of your baby, gaining knowledge about the surgery itself and healing afterwards, and building a connection with your baby. Track 1: Imagery for cesarean birth; Track 2: Progressive m…
Title
Imagery and meditations to support preparation for a cesarean birth
Author
Bloome, Jennifer
Place
Eagan, MN
Publisher
Anji Inc.
Year Published
2002
Physical Description
Audio CD; 48:25 mins.
Topics
Pregnancy/Childbirth. Obstetrics
Cesarean Section
Meditation
Abstract
Prepare for a planned Cesarean Birth by emphasizing the health benefits for you and your baby, focusing on the birth of your baby, gaining knowledge about the surgery itself and healing afterwards, and building a connection with your baby. Track 1: Imagery for cesarean birth; Track 2: Progressive muscle relaxation; Track 3: White light.
ISBN
B000IMVJAK
Language
English
Material Type
CD
Audio
Agency
BC Children's and Women's
Location
Family Support & Resource Centre
Audience
Patient or Public
Call Number
GH 100 BLO 2002d
Copy 1 BC Children's and Women's Family Support & Resource Centre Available

Live better meditation : exercises and inspirations for well-being

https://libraries.phsa.ca/permalink/catalog113436
Anderton, Bill. London, UK: Duncan Baird Publishers , 2002. (Book) — 1 copy, 1 available
Audience
Patient or Public
Agency
BC Cancer Agency
Location
Victoria Cancer Info Ctr
Call Number
WM425.5 R3 A545 2002
Title
Live better meditation : exercises and inspirations for well-being
Alternate Title
Live better meditation
Author
Anderton, Bill
Place
London, UK
Publisher
Duncan Baird Publishers
Year Published
2002
Physical Description
128 p. : ill. ; 18 cm.
Subjects
Meditation
Relaxation Therapy
Adaptation, Psychological
Mind Body Relations (Metaphysical)
Popular Works
ISBN
9781551925011
155192501X
Language
English
Material Type
Book
Agency
BC Cancer Agency
Location
Victoria Cancer Info Ctr
Audience
Patient or Public
Call Number
WM425.5 R3 A545 2002
c.1 BC Cancer Agency VIC Cancer Info Ctr Available
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Words that heal : affirmations and meditations for daily living

https://libraries.phsa.ca/permalink/catalog9854
Bloch, Douglas. Toronto, Ont.: Bantam Books , 1990. (Book) — 1 copy, 1 available
Audience
Patient or Public
Agency
BC Cancer Agency
Location
Vancouver Library
Call Number
WM61 B651 1990
Title
Words that heal : affirmations and meditations for daily living
Author
Bloch, Douglas
Place
Toronto, Ont.
Publisher
Bantam Books
Year Published
1990
Subjects
Mental Healing
Meditation
Relaxation Techniques
Spirituality
Popular Works
ISBN
0553348094
Language
English
Material Type
Book
Agency
BC Cancer Agency
Location
Vancouver Library
Audience
Patient or Public
Call Number
WM61 B651 1990
c.1 BC Cancer Agency VC Library Available
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Take your time : how to find patience, peace and meaning

https://libraries.phsa.ca/permalink/catalog16314
Easwaran, Eknath. Tomales, CA: Nilgiri Press , 2006. 2nd ed. (Book) — 1 copy, 1 available
Audience
Patient or Public
Agency
BC Cancer Agency
Location
Vancouver Library
Call Number
BF637 S4 E19 2006
Title
Take your time : how to find patience, peace and meaning
Author
Easwaran, Eknath
Edition
2nd ed.
Place
Tomales, CA
Publisher
Nilgiri Press
Year Published
2006
Physical Description
207 p. ; 21 cm.
Subjects
Time Management
Self Concept
Interpersonal Relations
Meditation
Popular Works
ISBN
9781586380182
1586380184
Language
English
Material Type
Book
Agency
BC Cancer Agency
Location
Vancouver Library
Audience
Patient or Public
Call Number
BF637 S4 E19 2006
c.1 BC Cancer Agency VC Library Available
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How meditation heals : scientific evidence and practical application

https://libraries.phsa.ca/permalink/catalog16492
Harrison, Eric. Berkeley, CA: Ulysses Press , 2006. 2nd ed. (Book) — 1 copy, 1 available
Audience
Patient or Public
Agency
BC Cancer Agency
Location
Surrey Cancer Info Ctr
Call Number
WM425.5 R3 H318 2006
Title
How meditation heals : scientific evidence and practical application
Author
Harrison, Eric
Edition
2nd ed.
Place
Berkeley, CA
Publisher
Ulysses Press
Year Published
2006
Physical Description
x, 198 p. ; 22 cm.
Subjects
Meditation
Relaxation Techniques
Mental Healing
Mind-Body and Relaxation Techniques
ISBN
9781569755174
1569755175
Language
English
Material Type
Book
Agency
BC Cancer Agency
Location
Surrey Cancer Info Ctr
Audience
Patient or Public
Call Number
WM425.5 R3 H318 2006
c.1 BC Cancer Agency FVC Cancer Info Ctr Missing
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Taoist meditation : methods for cultivating a healthy mind and body

https://libraries.phsa.ca/permalink/catalog19040
Cleary, Thomas F.;. Boston: Shambhala , 2000. (Book) — 1 copy, 1 available
Audience
Patient or Public
Agency
BC Cancer Agency
Location
Abbotsford Cancer Info Ctr FHA
Call Number
BL1942.8 C57 2000
Title
Taoist meditation : methods for cultivating a healthy mind and body
Author
Cleary, Thomas F.;
Place
Boston
Publisher
Shambhala
Year Published
2000
Physical Description
130 p.
Subjects
Meditation
Consumer Information Collection
BC Mental Health and Addiction Services Collection
ISBN
1570625670
Material Type
Book
Agency
BC Cancer Agency
Location
Abbotsford Cancer Info Ctr FHA
Audience
Patient or Public
Call Number
BL1942.8 C57 2000
c.1 BC Cancer Agency ARHCC Cancer Info Ctr Available
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Heart steps : prayers and declarations for a creative life

https://libraries.phsa.ca/permalink/catalog20591
Cameron, Julia. New York, NY: Jeremy P. Tarcher/Putnam , 1997. (Book) — 1 copy, 1 available
Audience
Patient or Public
Agency
BC Cancer Agency
Location
Victoria Cancer Info Ctr
Call Number
WB880 C182 1997
Title
Heart steps : prayers and declarations for a creative life
Author
Cameron, Julia
Place
New York, NY
Publisher
Jeremy P. Tarcher/Putnam
Year Published
1997
Physical Description
xii, 126 p. ; 18 cm.
Subjects
Spiritual Therapies
Meditation
Mind-Body Therapies
Popular Works
ISBN
0874778999
Language
English
Material Type
Book
Agency
BC Cancer Agency
Location
Victoria Cancer Info Ctr
Audience
Patient or Public
Call Number
WB880 C182 1997
c.1 BC Cancer Agency VIC Cancer Info Ctr Available
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Teaching mindfulness : a practical guide for clinicians and educator

https://libraries.phsa.ca/permalink/catalog21616
McCown, Donald, Reibel, Diane, Micozzi, Marc S.;. New York: Springer , 2011. (Book) — 1 copy, 1 available
Audience
Professional
Agency
BC Cancer Agency
Location
Abbotsford Library FHA
Call Number
WM425.5.C6 M32 2011
Title
Teaching mindfulness : a practical guide for clinicians and educator
Author
McCown, Donald
Reibel, Diane
Micozzi, Marc S.;
Place
New York
Publisher
Springer
Year Published
2011
Physical Description
250 p. : ill.
Subjects
Cognitive Therapy
Meditation
Attention
ISBN
9781461402404
Material Type
Book
Agency
BC Cancer Agency
Location
Abbotsford Library FHA
Audience
Professional
Call Number
WM425.5.C6 M32 2011
c.1 BC Cancer Agency ARHCC Library Available
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61 records – page 1 of 2.