1. Home
  2. List

Narrow By

  More
  More
Search Options

163 records – page 1 of 4.

BC Cancer Agency. Cancer Centre for the Southern Interior. Patient and Family Counselling Services. Kelowna, B.C.: BC Cancer Agency. Cancer Centre for the Southern Interior. Patient and Family Counselling Services , n.d. (Pamphlet)
Audience
Patient or Public
Recommended
Agency
BC Cancer Agency
Location
CSI PFCS
Title
Relaxation tapes
Corporate Author
BC Cancer Agency. Cancer Centre for the Southern Interior. Patient and Family Counselling Services
Place
Kelowna, B.C.
Publisher
BC Cancer Agency. Cancer Centre for the Southern Interior. Patient and Family Counselling Services
Year Published
n.d.
Subjects
Relaxation Techniques - popular works - pamphlets
Stress, Psychological - popular works - pamphlets
Language
English
Material Type
Pamphlet
Agency
BC Cancer Agency
Location
CSI PFCS
Audience
Patient or Public
Recommended

Time in 4 : a relaxation tape : sleep/heart of the rose

https://libraries.phsa.ca/permalink/catalog3052
Smith, Elisabeth. Vancouver, B.C.: British Columbia Cancer Agency/GRD Recordings , 1991. (Audio, Tape) — 3 copies, 3 available
Audience
Patient or Public
Recommended
Agency
BC Cancer Agency
Location
Kelowna Cancer Info Ctr
Call Number
QZ266 S646 1991 v.4
Side 1: Sleep ; Side 2: Heart of the rose
Title
Time in 4 : a relaxation tape : sleep/heart of the rose
Author
Smith, Elisabeth
Place
Vancouver, B.C.
Publisher
British Columbia Cancer Agency/GRD Recordings
Year Published
1991
Subjects
Sleep - popular works - audiocassettes
Relaxation Techniques - popular works - audiocassettes
Stress, Psychological - popular works - audiocassettes
Abstract
Side 1: Sleep
Side 2: Heart of the rose
Language
English
Material Type
Audio
Tape
Agency
BC Cancer Agency
Location
Kelowna Cancer Info Ctr
Audience
Patient or Public
Recommended
Call Number
QZ266 S646 1991 v.4
c.3 BC Cancer Agency KEL Cancer Info Ctr Available
c.8 BC Cancer Agency KEL Cancer Info Ctr Available
c.9 BC Cancer Agency KEL Cancer Info Ctr Available

Time in 7 : a relaxation tape : air and fire, earth and water

https://libraries.phsa.ca/permalink/catalog6103
Smith, Elisabeth, Nicholson, Kathryn. Vancouver, B.C.: British Columbia Cancer Agency/Trax Audio Productions , 1994. (Audio, Tape) — 7 copies, 7 available
Audience
Patient or Public
Recommended
Agency
BC Cancer Agency
Location
Surrey Cancer Info Ctr
Kelowna Cancer Info Ctr
Abbotsford Cancer Info Ctr
Call Number
QZ266 S646 1994 v.7
Title
Time in 7 : a relaxation tape : air and fire, earth and water
Author
Smith, Elisabeth
Nicholson, Kathryn
Place
Vancouver, B.C.
Publisher
British Columbia Cancer Agency/Trax Audio Productions
Year Published
1994
Subjects
Relaxation Techniques
Stress, Psychological
Imagery
Popular Works
Language
English
Material Type
Audio
Tape
Agency
BC Cancer Agency
Location
Surrey Cancer Info Ctr
Kelowna Cancer Info Ctr
Abbotsford Cancer Info Ctr
Audience
Patient or Public
Recommended
Call Number
QZ266 S646 1994 v.7
c.1 BC Cancer Agency ARHCC Cancer Info Ctr Available
c.2 BC Cancer Agency ARHCC Cancer Info Ctr Available
c.2 BC Cancer Agency KEL Cancer Info Ctr Available
c.3 BC Cancer Agency KEL Cancer Info Ctr Available
c.4 BC Cancer Agency KEL Cancer Info Ctr Available
c.5 BC Cancer Agency KEL Cancer Info Ctr Available
c.6 BC Cancer Agency KEL Cancer Info Ctr Available

Time in 6 : a relaxation tape : the path of healing and the heart of healing

https://libraries.phsa.ca/permalink/catalog8438
Smith, Elisabeth, Nicholson, Kathryn, King, Robbie. Vancouver, B.C.: British Columbia Cancer Agency/Trax Audio Productions , 1993. (Audio, Tape) — 3 copies, 3 available
Audience
Patient or Public
Recommended
Agency
BC Cancer Agency
Location
Kelowna Cancer Info Ctr
Abbotsford Cancer Info Ctr
Call Number
QZ266 S646 1993 v.6
Title
Time in 6 : a relaxation tape : the path of healing and the heart of healing
Author
Smith, Elisabeth
Nicholson, Kathryn
King, Robbie
Place
Vancouver, B.C.
Publisher
British Columbia Cancer Agency/Trax Audio Productions
Year Published
1993
Subjects
Relaxation Techniques
Mental Healing
Imagery
Popular Works
Language
English
Material Type
Audio
Tape
Agency
BC Cancer Agency
Location
Kelowna Cancer Info Ctr
Abbotsford Cancer Info Ctr
Audience
Patient or Public
Recommended
Call Number
QZ266 S646 1993 v.6
c.1 BC Cancer Agency ARHCC Cancer Info Ctr Available
c.2 BC Cancer Agency ARHCC Cancer Info Ctr Available
c.1 BC Cancer Agency KEL Cancer Info Ctr Available

Mousaka and Ripple : a relaxation tape for children

https://libraries.phsa.ca/permalink/catalog5107
Smith, Elisabeth, Nicholson, Kathryn. Vancouver, B.C.: BC Cancer Agency. Vancouver Clinic , 1997. (Audio, Tape) — 1 copy, 1 available
Audience
Patient or Public
Recommended
Agency
BC Cancer Agency
Location
Kelowna Cancer Info Ctr
Call Number
QZ266 S646m 1997
Side 1: Story of Mousaka. ; Side 2: Story of Ripple
Title
Mousaka and Ripple : a relaxation tape for children
Author
Smith, Elisabeth
Nicholson, Kathryn
Place
Vancouver, B.C.
Publisher
BC Cancer Agency. Vancouver Clinic
Year Published
1997
Subjects
Relaxation Techniques - in infancy & childhood - popular works - audiocassettes
Music Therapy - in infancy & childhood - popular works - audiocassettes
Imagery - in infancy & childhood - popular works - audiocassettes
Abstract
Side 1: Story of Mousaka.
Side 2: Story of Ripple
Language
English
Material Type
Audio
Tape
Agency
BC Cancer Agency
Location
Kelowna Cancer Info Ctr
Audience
Patient or Public
Recommended
Call Number
QZ266 S646m 1997
c.2 BC Cancer Agency KEL Cancer Info Ctr Available

Time for healing : relaxation for mind and body

https://libraries.phsa.ca/permalink/catalog19810
Regan, Catherine. Boulder, CO: Bull Publishing Co. , 1994. (Audio, Tape) — 1 copy, 1 available
Audience
Patient or Public
Agency
BC Cancer Agency
Location
Victoria Cancer Info Ctr
Call Number
QZ266 R333 1994
Track 1: Progressive muscle relaxation ; Track 2: Guided imagery : a walk in the country
Title
Time for healing : relaxation for mind and body
Author
Regan, Catherine
Place
Boulder, CO
Publisher
Bull Publishing Co.
Year Published
1994
Subjects
Relaxation Therapy
Mind-Body Therapies
Stress, Psychological
Music Therapy
Imagery (Psychotherapy)
Popular Works
Abstract
Track 1: Progressive muscle relaxation
Track 2: Guided imagery : a walk in the country
Language
English
Material Type
Audio
Tape
Agency
BC Cancer Agency
Location
Victoria Cancer Info Ctr
Audience
Patient or Public
Call Number
QZ266 R333 1994
c.1 BC Cancer Agency VIC Cancer Info Ctr Available

Relax and renew : restful yoga for stressful times

https://libraries.phsa.ca/permalink/catalog21584
Lasater, Judith Hanson. Berkeley, CA: Rodmell Press , 2011. (Book) — 1 copy, 1 available
Audience
Patient or Public
Agency
BC Cancer Agency
Location
Victoria Cancer Info Ctr
Call Number
QZ266 L339 2011
Title
Relax and renew : restful yoga for stressful times
Alternate Title
Relax and renew
Author
Lasater, Judith Hanson
Place
Berkeley, CA
Publisher
Rodmell Press
Year Published
2011
Physical Description
xvi, 238 p. : ill. ; 28 cm.
Subjects
Yoga
Exercise Therapy
Relaxation Therapy
Stress, Psychological
Popular Works
ISBN
9781930485297
Language
English
Material Type
Book
Agency
BC Cancer Agency
Location
Victoria Cancer Info Ctr
Audience
Patient or Public
Call Number
QZ266 L339 2011
c.1 BC Cancer Agency VIC Cancer Info Ctr Available
thumbnail
Clarke, Carolyn, Clarke, Richard. Sechelt, BC: Inner Fitness , 2005. (Audio, CD) — 1 copy, 1 available
Audience
Patient or Public
Agency
BC Cancer Agency
Location
Kelowna Cancer Info Ctr
Call Number
QZ266 C597 2005
Relaxation meditation
Title
Relaxation
Alternate Title
Relaxation : relax and teach your system to let go of stress and reinforce positive attitudes
Author
Clarke, Carolyn
Clarke, Richard
Place
Sechelt, BC
Publisher
Inner Fitness
Year Published
2005
Series
Inner fitness program series 101
Subjects
Relaxation Techniques
Meditation
Imagery (Psychotherapy)
Popular Works
Abstract
Relaxation meditation
ISBN
9780010060461
Language
English
Material Type
Audio
CD
Agency
BC Cancer Agency
Location
Kelowna Cancer Info Ctr
Audience
Patient or Public
Call Number
QZ266 C597 2005
c.1 BC Cancer Agency KEL Cancer Info Ctr Missing
thumbnail
Hewitt, James. Chicago, Ill.: NTC Publishing Group , 1985. (Book) — 1 copy, 1 available
Audience
Patient or Public
Agency
BC Cancer Agency
Location
Vancouver Cancer Info Ctr
Call Number
QZ266 H611r 1985
Title
Relaxation
Alternate Title
TEACH YOURSELF RELAXATION
Author
Hewitt, James
Place
Chicago, Ill.
Publisher
NTC Publishing Group
Year Published
1985
Subjects
Relaxation - popular works
ISBN
844239399
Language
English
Material Type
Book
Agency
BC Cancer Agency
Location
Vancouver Cancer Info Ctr
Audience
Patient or Public
Call Number
QZ266 H611r 1985
c.1 BC Cancer Agency VAN Cancer Info Ctr Available
thumbnail
Radha, Swami Sivananda. Spokane, WA: Timeless Books , 2002. (Audio, CD) — 1 copy, 1 available
Audience
Patient or Public
Agency
BC Cancer Agency
Location
Kelowna Cancer Info Ctr
Call Number
QZ266 R128r 2002
Introduction - the body garden ; The complete relaxation exercise
Title
Relaxation
Author
Radha, Swami Sivananda
Place
Spokane, WA
Publisher
Timeless Books
Year Published
2002
Physical Description
38 minutes
Subjects
Relaxation Techniques - popular works
Meditation - popular works
Imagery (Psychotherapy) - popular works
Abstract
Introduction - the body garden
The complete relaxation exercise
ISBN
0931454964
Language
English
Material Type
Audio
CD
Agency
BC Cancer Agency
Location
Kelowna Cancer Info Ctr
Audience
Patient or Public
Call Number
QZ266 R128r 2002
c.1 BC Cancer Agency KEL Cancer Info Ctr Available
thumbnail

Heart of the rose and sleep tape

https://libraries.phsa.ca/permalink/catalog9654
Smith, Elisabeth. Vancouver, B.C.: British Columbia Cancer Agency. Vancouver Clinic , 2001. (Audio, CD) — 26 copies, 26 available
Audience
Patient or Public
Recommended
Agency
BC Cancer Agency
Location
Vancouver Library Relax
Vancouver Cancer Info Ctr
Surrey Cancer Info Ctr
Victoria Cancer Info Ctr
Kelowna Cancer Info Ctr
Abbotsford Cancer Info Ctr
Prince George Cancer Info Ctr
Call Number
QZ266 S646h 2001
This CD offers progressive relaxation through guided imagery with ; the aid of two musical pieces called "Satie" and "Gratitude". ; Soothing music underlies the sound of gentle ocean surf as the ; listener experiences waves of relaxation wash over the body. The ; listener is reminded that one's bod…
Title
Heart of the rose and sleep tape
Alternate Title
Time in 4 : a relaxation tape : sleep/heart of the rose
Author
Smith, Elisabeth
Place
Vancouver, B.C.
Publisher
British Columbia Cancer Agency. Vancouver Clinic
Year Published
2001
Subjects
Sleep
Relaxation Techniques
Stress, Psychological
Popular Works
Abstract
This CD offers progressive relaxation through guided imagery with
the aid of two musical pieces called "Satie" and "Gratitude".
Soothing music underlies the sound of gentle ocean surf as the
listener experiences waves of relaxation wash over the body. The
listener is reminded that one's body knows how to sleep and that
sleep will be restful and dreams helpful. Later in the CD the listener
hears sounds of bird song, cello and harp as he/she is guided
through progressive relaxation from head to toe. The image of a
beautiful rose moves the listener to a calm still place. The words of
the metta meditation invoke a universal wish for peace and wellbeing.
Language
English
Material Type
Audio
CD
Agency
BC Cancer Agency
Location
Vancouver Library Relax
Vancouver Cancer Info Ctr
Surrey Cancer Info Ctr
Victoria Cancer Info Ctr
Kelowna Cancer Info Ctr
Abbotsford Cancer Info Ctr
Prince George Cancer Info Ctr
Audience
Patient or Public
Recommended
Call Number
QZ266 S646h 2001
c.1 BC Cancer Agency ARHCC Cancer Info Ctr Available
c.2 BC Cancer Agency ARHCC Cancer Info Ctr Available
c.3 BC Cancer Agency ARHCC Cancer Info Ctr Available
c.1 BC Cancer Agency PG Cancer Info Ctr Available
c.2 BC Cancer Agency PG Cancer Info Ctr Available
c.1 BC Cancer Agency KEL Cancer Info Ctr Available
c.2 BC Cancer Agency KEL Cancer Info Ctr Available
c.1 BC Cancer Agency SUR Cancer Info Ctr Available
c.2 BC Cancer Agency SUR Cancer Info Ctr Available
c.3 BC Cancer Agency SUR Cancer Info Ctr Available
c.1 BC Cancer Agency VAN Cancer Info Ctr Available
c.2 BC Cancer Agency VAN Cancer Info Ctr Available
c.3 BC Cancer Agency VAN Cancer Info Ctr Available
c.4 BC Cancer Agency VAN Cancer Info Ctr Missing
c.5 BC Cancer Agency VAN Cancer Info Ctr Available
c.1 BC Cancer Agency VC Library Relax Available
c.2 BC Cancer Agency VC Library Relax Available
c.3 BC Cancer Agency VC Library Relax Available
c.4 BC Cancer Agency VC Library Relax Available
c.5 BC Cancer Agency VC Library Relax Available
c.6 BC Cancer Agency VC Library Relax Available
c.7 BC Cancer Agency VC Library Relax Available
c.1 BC Cancer Agency VIC Cancer Info Ctr Available
c.2 BC Cancer Agency VIC Cancer Info Ctr Available
c.3 BC Cancer Agency VIC Cancer Info Ctr Available
c.3 BC Cancer Agency KEL Cancer Info Ctr Available
Benson, Herbert. New York, N.Y.: Avon Books , 1975. updated and expanded ed. (Book) — 1 copy, 1 available
Audience
Patient or Public
Agency
BC Cancer Agency
Location
Victoria Cancer Info Ctr
Call Number
QZ266 B474 1975
Title
Relaxation response
Author
Benson, Herbert
Edition
updated and expanded ed.
Place
New York, N.Y.
Publisher
Avon Books
Year Published
1975
Subjects
Relaxation Techniques
Stress, Psychological
ISBN
0380006766
Language
English
Material Type
Book
Agency
BC Cancer Agency
Location
Victoria Cancer Info Ctr
Audience
Patient or Public
Call Number
QZ266 B474 1975
c.1 BC Cancer Agency VIC Cancer Info Ctr Missing
thumbnail
Benson, Herbert, Klipper, Miriam Z. New York, N.Y.: HarperCollins Publishers , 2000. updated and expanded ed. (Book) — 1 copy, 1 available
Audience
Patient or Public
Recommended
Agency
BC Cancer Agency
Location
Vancouver Library
Call Number
QZ266 B474 2000
Title
Relaxation response
Author
Benson, Herbert
Klipper, Miriam Z
Edition
updated and expanded ed.
Place
New York, N.Y.
Publisher
HarperCollins Publishers
Year Published
2000
Subjects
Relaxation Techniques
Stress, Psychological
ISBN
0380815958
Language
English
Material Type
Book
Agency
BC Cancer Agency
Location
Vancouver Library
Audience
Patient or Public
Recommended
Call Number
QZ266 B474 2000
c.1 BC Cancer Agency VAN Library Available
thumbnail
BC Cancer Agency. Cancer Centre for the Southern Interior. Kelowna, B.C.: BC Cancer Agency. Cancer Centre for the Southern Interior , n.d. (Pamphlet)
Audience
Patient or Public
Agency
BC Cancer Agency
Location
CSI Palliative Care
Title
Relaxation program
Corporate Author
BC Cancer Agency. Cancer Centre for the Southern Interior
Place
Kelowna, B.C.
Publisher
BC Cancer Agency. Cancer Centre for the Southern Interior
Year Published
n.d.
Subjects
Relaxation Techniques - popular works - pamphlets
Stress, Psychological - popular works - pamphlets
Language
English
Material Type
Pamphlet
Agency
BC Cancer Agency
Location
CSI Palliative Care
Audience
Patient or Public

http://vch.eduhealth.ca/PDFs/CB/CB.500.P943.pdf

Vancouver Coastal Health Authority. Vancouver, BC: Vancouver Coastal Health Authority , 2006. (Pamphlet)
Audience
Patient or Public
Agency
BC Children's and Women's
Call Number
CB.500.P943
URL Notes
CLick on the link above to view
Information about effective use of progressive relaxation
Title
Progressive relaxation
Corporate Author
Vancouver Coastal Health Authority
Place
Vancouver, BC
Publisher
Vancouver Coastal Health Authority
Year Published
2006
Physical Description
pdf file
Topics
Exercise
Abstract
Information about effective use of progressive relaxation
Language
English
Material Type
Pamphlet
Agency
BC Children's and Women's
URL
http://vch.eduhealth.ca/PDFs/CB/CB.500.P943.pdf
URL Notes
CLick on the link above to view
Audience
Patient or Public
Call Number
CB.500.P943

http://www.bccancer.bc.ca/coping-and-support-site/Documents/RELAXATION%20CD%20List.pdf

http://www.bccancer.bc.ca/health-info/coping-with-cancer/emotional-support/resources

BC Cancer Agency. Patient and Family Counselling Services. Vancouver, BC: BC Cancer Agency. Patient and Family Counselling Services , 2010. (Online, Handout)
Audience
Patient or Public
Recommended
Agency
BC Cancer Agency
Location
VC Library Archives
Internet
Call Number
QZ266 B364 2010
URL Notes
Current edition is online.
Title
Relaxation CD's
Alternate Title
Relaxation CD's with order form
Corporate Author
BC Cancer Agency. Patient and Family Counselling Services
Place
Vancouver, BC
Publisher
BC Cancer Agency. Patient and Family Counselling Services
Year Published
2010
Subjects
Relaxation Techniques
Stress, Psychological
Music Therapy
Bibliography
Unpublished Works
Popular Works
Language
English
Material Type
Online
Handout
Agency
BC Cancer Agency
Location
VC Library Archives
Internet
URL
http://www.bccancer.bc.ca/coping-and-support-site/Documents/RELAXATION%20CD%20List.pdf
http://www.bccancer.bc.ca/health-info/coping-with-cancer/emotional-support/resources
URL Notes
Current edition is online.
Audience
Patient or Public
Recommended
Call Number
QZ266 B364 2010
Chaplin, Charlie. New York, N.Y.: Key Video , 1936. (Video, VHS) — 1 copy, 1 available
Audience
Patient or Public
Agency
BC Cancer Agency
Location
Vancouver Library Humour Room
Title
Modern times
Author
Chaplin, Charlie
Place
New York, N.Y.
Publisher
Key Video
Year Published
1936
Physical Description
1/2 inch : b&w ; 87 minutes
Language
English
Material Type
Video
VHS
Agency
BC Cancer Agency
Location
Vancouver Library Humour Room
Audience
Patient or Public
c.1 BC Cancer Agency VC Library Humour Room Available
Watt, Fiona. London, UK: Usborne Publishing Ltd. , 1999. (Book) — 3 copies, 3 available
Audience
Patient or Public
Agency
BC Children's and Women's
Location
Family Support & Resource Centre
Call Number
JUNIOR GK 185 WAT 1999
Join Baby, Bunny and Fido as they learn how to use a potty. This book will help to make this everyday activity familiar to very young children. Each bright, friendly picture has lots to look at, point to and talk about and will entertain babies and toddlers, as well as adults.
Title
Potty time
Author
Watt, Fiona
Place
London, UK
Publisher
Usborne Publishing Ltd.
Year Published
1999
Physical Description
16 pages
Series
Usborne Baby's World
Topics
Toilet Training
Abstract
Join Baby, Bunny and Fido as they learn how to use a potty. This book will help to make this everyday activity familiar to very young children. Each bright, friendly picture has lots to look at, point to and talk about and will entertain babies and toddlers, as well as adults.
Notes
From the Baby's World series
ISBN
0746038399
Language
English
Material Type
Book
Agency
BC Children's and Women's
Location
Family Support & Resource Centre
Audience
Patient or Public
Call Number
JUNIOR GK 185 WAT 1999
Copy 1 BC Children's and Women's Family Support & Resource Centre Available
Copy 3 BC Children's and Women's Family Support & Resource Centre Available
Copy 2 BC Children's and Women's Family Support & Resource Centre Available
thumbnail
Simon, Norma, Rogers, Jacqueline. Morton Grove, IL: Albert Whitman & Company , 1986. (Book) — 1 copy, 1 available
Audience
Patient or Public
Recommended
Agency
BC Cancer Agency
Location
Vancouver Library
Call Number
BF575 C5 S595 1986
Explains death as the inevitable end of life and provides three situations in which children experience powerful emotions when someone close has died
Title
Saddest time
Author
Simon, Norma
Rogers, Jacqueline
Place
Morton Grove, IL
Publisher
Albert Whitman & Company
Year Published
1986
Physical Description
[40] p. : ill. ; 24 cm
Subjects
Death
Bereavement
Juvenile Literature
Abstract
Explains death as the inevitable end of life and provides three situations in which children experience powerful emotions when someone close has died
ISBN
0807572039
Language
English
Material Type
Book
Agency
BC Cancer Agency
Location
Vancouver Library
Audience
Patient or Public
Recommended
Call Number
BF575 C5 S595 1986
c.1 BC Cancer Agency VAN Library Available
thumbnail
Bredin, Mary. London: Macmillan Cancer Relief , 2003. (Audio, CD) — 5 copies, 5 available
Audience
Patient or Public
Agency
BC Cancer Agency
Location
Victoria Library
Victoria Cancer Info Ctr
Call Number
QZ266 B831r 2003
c.1: Includes an information booklet for healthcare professionals. For use with the accompanying CD featuring relaxation exercises for people experiencing breathlessness ; Coping with shortness of breath : information for patients and families ; Introduction and preparation for relax and breathe ;…
Title
Relax and breathe
Author
Bredin, Mary
Corporate Author
Institute of Cancer Research. Interactive Education Unit
Macmillan Cancer Relief
Place
London
Publisher
Macmillan Cancer Relief
Year Published
2003
Subjects
Relaxation Techniques
Lung Neoplasms - therapy
Breathing Exercises
Dyspnea
Mind-Body and Relaxation Techniques
Respiration
Popular Works
Abstract
c.1: Includes an information booklet for healthcare professionals. For use with the accompanying CD featuring relaxation exercises for people experiencing breathlessness
Coping with shortness of breath : information for patients and families
Introduction and preparation for relax and breathe
Relaxation exercise 1
Relaxation exercise 2
ISBN
0954368142
Language
English
Material Type
Audio
CD
Agency
BC Cancer Agency
Location
Victoria Library
Victoria Cancer Info Ctr
Audience
Patient or Public
Call Number
QZ266 B831r 2003
c.1 BC Cancer Agency VIC Cancer Info Ctr Missing
c.2 BC Cancer Agency VIC Cancer Info Ctr Available
c.3 BC Cancer Agency VIC Cancer Info Ctr Available
c.4 BC Cancer Agency VIC Cancer Info Ctr Available
c.1 BC Cancer Agency VIC Library Missing
thumbnail

Progressive relaxation and breathing

https://libraries.phsa.ca/permalink/catalog18166
McKay, Matthew, Fanning. Patrick. Oakland, CA: New Harbinger Publications , 1986. (Audio, CD) — 7 copies, 7 available
Audience
Patient or Public
Agency
BC Cancer Agency
Location
Vancouver Library Relax
Surrey Cancer Info Ctr
Victoria Cancer Info Ctr
Abbotsford Cancer Info Ctr
Call Number
QZ266 M152p 1986
Hands and arms ; Head, neck and shoulders ; Chest, stomach and low back ; Legs and feet ; Deep breathing ; Complete natural breathing ; Energizing breath ; Alternative breathing
Title
Progressive relaxation and breathing
Alternate Title
Progressive relaxation and breathing : a relaxation and stress reduction audio program
Author
McKay, Matthew
Fanning. Patrick
Place
Oakland, CA
Publisher
New Harbinger Publications
Year Published
1986
Series
Relaxation and stress reduction audio series
Subjects
Relaxation Therapy
Stress, Psychological
Breathing Exercises
Popular Works
Abstract
Hands and arms
Head, neck and shoulders
Chest, stomach and low back
Legs and feet
Deep breathing
Complete natural breathing
Energizing breath
Alternative breathing
ISBN
9781572246393
Language
English
Material Type
Audio
CD
Agency
BC Cancer Agency
Location
Vancouver Library Relax
Surrey Cancer Info Ctr
Victoria Cancer Info Ctr
Abbotsford Cancer Info Ctr
Audience
Patient or Public
Call Number
QZ266 M152p 1986
c.2 BC Cancer Agency ARHCC Cancer Info Ctr Available
c.1 BC Cancer Agency SUR Cancer Info Ctr Missing
c.2 BC Cancer Agency SUR Cancer Info Ctr Available
c.1 BC Cancer Agency VC Library Relax Available
c.2 BC Cancer Agency VC Library Relax Missing
c.1 BC Cancer Agency VIC Cancer Info Ctr Available
c.2 BC Cancer Agency VIC Cancer Info Ctr Available
thumbnail
McKay, Matthew, Fanning, Patrick. Oakland, CA: New Harbinger Publications , 1997. (Audio, CD) — 2 copies, 2 available
Audience
Patient or Public
Agency
BC Cancer Agency
Location
Vancouver Library Relax
Surrey Cancer Info Ctr
Call Number
QZ266 M153 2007 v.1-2
Disc 1: Relax your body ; Calm your mind ; Refresh your spirit ; Disc 2: Relieve your worry ; Improve your mood
Title
Daily relaxer : audio companion
Alternate Title
Daily relaxer : audio companion : soothing guided meditations for deep relaxation anytime, anywhere
Author
McKay, Matthew
Fanning, Patrick
Place
Oakland, CA
Publisher
New Harbinger Publications
Year Published
1997
Physical Description
2 CD's ; 104 minutes
Subjects
Relaxation Therapy
Stress, Psychological
Imagery (Psychotherapy)
Adaptation, Psychological
Breathing Exercises
Popular Works
Abstract
Disc 1: Relax your body
Calm your mind
Refresh your spirit
Disc 2: Relieve your worry
Improve your mood
ISBN
9781572246362
Language
English
Material Type
Audio
CD
Agency
BC Cancer Agency
Location
Vancouver Library Relax
Surrey Cancer Info Ctr
Audience
Patient or Public
Call Number
QZ266 M153 2007 v.1-2
c.1 BC Cancer Agency SUR Cancer Info Ctr Available
c.1 BC Cancer Agency VC Library Relax Available
thumbnail
McKay, Matthew, Fanning. Patrick. Oakland, CA: New Harbinger Publications , 1986. (Audio, CD) — 2 copies, 2 available
Audience
Patient or Public
Agency
BC Cancer Agency
Location
Vancouver Library Relax
Abbotsford Cancer Info Ctr
Call Number
QZ266 M152a 1986
Title
Applied relaxation training
Author
McKay, Matthew
Fanning. Patrick
Place
Oakland, CA
Publisher
New Harbinger Publications
Year Published
1986
Physical Description
41 minutes
Series
Relaxation and stress reduction audio series
Subjects
Relaxation Therapy
Stress, Psychological
Breathing Exercises
Popular Works
ISBN
9781572246379
Language
English
Material Type
Audio
CD
Agency
BC Cancer Agency
Location
Vancouver Library Relax
Abbotsford Cancer Info Ctr
Audience
Patient or Public
Call Number
QZ266 M152a 1986
c.1 BC Cancer Agency ARHCC Cancer Info Ctr Available
c.1 BC Cancer Agency VC Library Relax Available
thumbnail
St-Laurent, QC: Madacy Music Group, Inc. , 1995. (Audio, CD) — 1 copy, 1 available
Audience
Patient or Public
Agency
BC Cancer Agency
Location
Victoria Cancer Info Ctr
Call Number
QZ266 R382 1995
Nature sounds
Title
Relaxation : sea of tranquility
Place
St-Laurent, QC
Publisher
Madacy Music Group, Inc.
Year Published
1995
Physical Description
1 sound disc (26 min., 13 sec.)
Subjects
Relaxation
Relaxation Therapy
Imagery (Psychotherapy)
Popular Works
Abstract
Nature sounds
Material Type
Audio
CD
Agency
BC Cancer Agency
Location
Victoria Cancer Info Ctr
Audience
Patient or Public
Call Number
QZ266 R382 1995
c.1 BC Cancer Agency VIC Cancer Info Ctr Available

Financial Times : mastering management

https://libraries.phsa.ca/permalink/catalog4349
Financial Post. London: Pitman Publishing , 1997. (Book) — 1 copy, 1 available
Audience
Professional
Agency
BC Cancer Agency
Location
Vancouver Library
Call Number
WX159 F491 1997
Title
Financial Times : mastering management
Alternate Title
COMPLETE MBA COMPANION
Corporate Author
Financial Post
Editor
Bickerstaffe, George
Place
London
Publisher
Pitman Publishing
Year Published
1997
Subjects
Management Quality Circles
Organizational Innovation
Personnel Management
ISBN
0273630768
Language
English
Material Type
Book
Agency
BC Cancer Agency
Location
Vancouver Library
Audience
Professional
Call Number
WX159 F491 1997
c.1 BC Cancer Agency VAN Library Available
thumbnail
Coleman, Rachel. Salt Lake City, UT: Two little hands productions , 2005. (Kit)
Agency
BC Children's and Women's
Location
Family Support & Resource Centre
Call Number
FM 237 COL 2005a
Teaches children how to sign what they want long before they can speak, with songs and activities that are both easy and fun. Encourages signing, speaking, dancing, and more.
Title
It's baby signing time
Author
Coleman, Rachel
Place
Salt Lake City, UT
Publisher
Two little hands productions
Year Published
2005
Physical Description
DVD: 45 min. ; CD
Series
Baby signing time
Topics
Sign Language
Communication
Language Communication
Infants
Children
Abstract
Teaches children how to sign what they want long before they can speak, with songs and activities that are both easy and fun. Encourages signing, speaking, dancing, and more.
Notes
Vol. 1
Language
English
Material Type
Kit
Agency
BC Children's and Women's
Location
Family Support & Resource Centre
Call Number
FM 237 COL 2005a
Siegel, Bernie S. Carlsbad, CA: Hay House, Inc. , 2004. (CD) — 4 copies, 4 available
Audience
Patient or Public
Agency
BC Cancer Agency
Location
Vancouver Cancer Info Ctr
Surrey Cancer Info Ctr
Victoria Cancer Info Ctr
Abbotsford Cancer Info Ctr
Call Number
QZ266 S573me 2004
Title
Meditations for difficult times
Author
Siegel, Bernie S
Place
Carlsbad, CA
Publisher
Hay House, Inc.
Year Published
2004
Subjects
Relaxation Techniques
Mental Healing
Popular Works
ISBN
9781401904067
1401904068
Language
English
Material Type
CD
Agency
BC Cancer Agency
Location
Vancouver Cancer Info Ctr
Surrey Cancer Info Ctr
Victoria Cancer Info Ctr
Abbotsford Cancer Info Ctr
Audience
Patient or Public
Call Number
QZ266 S573me 2004
c.1 BC Cancer Agency ARHCC Cancer Info Ctr Available
c.1 BC Cancer Agency SUR Cancer Info Ctr Missing
c.1 BC Cancer Agency VAN Cancer Info Ctr Missing
c.1 BC Cancer Agency VIC Cancer Info Ctr Available
thumbnail

Relaxation and stress reduction workbook

https://libraries.phsa.ca/permalink/catalog921
Davis, Martha. Oakland, CA: New Harbinger Publications, Inc. , 1995. 4th ed. (Book) — 2 copies, 2 available
Audience
Patient or Public
Agency
BC Cancer Agency
Location
Vancouver Library
FVC PFCS
Kelowna Library
Call Number
WM172 D263 1995
Title
Relaxation and stress reduction workbook
Author
Davis, Martha
Edition
4th ed.
Place
Oakland, CA
Publisher
New Harbinger Publications, Inc.
Year Published
1995
Subjects
Stress, Psychological
Relaxation Techniques
Handbooks
ISBN
1879237822
Language
English
Material Type
Book
Agency
BC Cancer Agency
Location
Vancouver Library
FVC PFCS
Kelowna Library
Audience
Patient or Public
Call Number
WM172 D263 1995
c.1 BC Cancer Agency KEL Library Available
c.1 BC Cancer Agency VAN Library Available
thumbnail
LaRoche, Loretta. Boston, Ma.: WGBH Educational Foundation , 1999. (Video, VHS) — 1 copy, 1 available
Audience
Patient or Public
Recommended
Agency
BC Cancer Agency
Location
Vancouver Library AV Room
Call Number
BD431 L332r 1999
Title
Relax : you only live once
Author
LaRoche, Loretta
Place
Boston, Ma.
Publisher
WGBH Educational Foundation
Year Published
1999
Physical Description
1/2 inch : colour ; 60 minutes
Subjects
Stress, Psychological - popular works - videocassettes
Wit and Humor - popular works - videocassettes
Language
English
Material Type
Video
VHS
Agency
BC Cancer Agency
Location
Vancouver Library AV Room
Audience
Patient or Public
Recommended
Call Number
BD431 L332r 1999
c.1 BC Cancer Agency VAN Library AV Room Available

Autogenics and progressive muscle relaxation

https://libraries.phsa.ca/permalink/catalog16279
Vancouver Hospital & Health Sciences Centre. Occupational Therapy Department. Vancouver, BC: UBC Media Group , 2007?. (Audio, CD) — 1 copy, 1 available
Audience
Patient or Public
Agency
BC Cancer Agency
Location
Vancouver Library Relax
Call Number
QZ266 A939 2007
Title
Autogenics and progressive muscle relaxation
Corporate Author
Vancouver Hospital & Health Sciences Centre. Occupational Therapy Department
Place
Vancouver, BC
Publisher
UBC Media Group
Year Published
2007?
Physical Description
49 minutes
Subjects
Autogenic Training
Relaxation Techniques
Stress, Psychological
Mind-Body and Relaxation Techniques
Muscle Relaxation
Popular Works
Language
English
Material Type
Audio
CD
Agency
BC Cancer Agency
Location
Vancouver Library Relax
Audience
Patient or Public
Call Number
QZ266 A939 2007
c.1 BC Cancer Agency VC Library Relax Available

Relaxation and stress reduction workbook

https://libraries.phsa.ca/permalink/catalog17566
Davis, Martha, Eshelman, Elizabeth Robbins, McKay, Matthew. Oakland, CA: New Harbinger Publications, Inc. , 2008. 6th ed. (Book) — 4 copies, 4 available
Audience
Patient or Public
Agency
BC Cancer Agency
Location
Vancouver Library
Surrey Cancer Info Ctr
Victoria Cancer Info Ctr
Abbotsford Cancer Info Ctr
Call Number
WM172 D263 2008
Title
Relaxation and stress reduction workbook
Author
Davis, Martha
Eshelman, Elizabeth Robbins
McKay, Matthew
Edition
6th ed.
Place
Oakland, CA
Publisher
New Harbinger Publications, Inc.
Year Published
2008
Physical Description
xv, 371 p. : ill. ; 26 cm.
Subjects
Stress, Psychological
Relaxation Techniques
Breathing Exercises
Nutrition
Mind-Body and Relaxation Techniques
Handbooks
ISBN
9781572245495
1572245492
Language
English
Material Type
Book
Agency
BC Cancer Agency
Location
Vancouver Library
Surrey Cancer Info Ctr
Victoria Cancer Info Ctr
Abbotsford Cancer Info Ctr
Audience
Patient or Public
Call Number
WM172 D263 2008
c.1 BC Cancer Agency ARHCC Cancer Info Ctr Missing
c.1 BC Cancer Agency SUR Cancer Info Ctr Missing
c.1 BC Cancer Agency VAN Library Available
c.1 BC Cancer Agency VIC Cancer Info Ctr Missing
thumbnail

Meditation for relaxation and wellness

https://libraries.phsa.ca/permalink/catalog20862
Naparstek, Belleruth, Kohn, Steven Mark. Akron, OH: Health Journeys , 2001. (Audio, CD) — 1 copy, 1 available
Agency
BC Cancer Agency
Location
Surrey Cancer Info Ctr
Call Number
QZ266 N195rw 2001
Title
Meditation for relaxation and wellness
Author
Naparstek, Belleruth
Kohn, Steven Mark
Place
Akron, OH
Publisher
Health Journeys
Year Published
2001
Physical Description
38 minutes
Series
Health journeys
Subjects
Imagery
Meditation
Popular Works
Relaxation Therapy
Stress, Psychological - therapy
ISBN
9781881405566
Language
English
Material Type
Audio
CD
Agency
BC Cancer Agency
Location
Surrey Cancer Info Ctr
Call Number
QZ266 N195rw 2001
c.1 BC Cancer Agency SUR Cancer Info Ctr Missing
thumbnail

Indigo dreams: Kid's relaxation music

https://libraries.phsa.ca/permalink/catalog112344
Lite, Lori, Jacopin, David "Taho" (Composer). Stress Free Kids , 2010. (CD, Audio) — 1 copy, 1 available
Agency
BC Children's and Women's
Location
Family Support & Resource Centre
Call Number
JUNIOR CB 500 LIT 2010
This full hour of music aims to help children decrease stress, anxiety and anger while enjoying dolphins, laughing with fireflies, exploring the rainforest, and walking on the moon. Each 15 minute track includes child-friendly melodies and sounds of nature to help children achieve a deep state of r…
Title
Indigo dreams: Kid's relaxation music
Author
Lite, Lori
Jacopin, David "Taho" (Composer)
Publisher
Stress Free Kids
Year Published
2010
Physical Description
Audio CD: 60 min.
Topics
Mind/Body
Stress Reduction Techniques
Stress Reduction
Anxiety
Abstract
This full hour of music aims to help children decrease stress, anxiety and anger while enjoying dolphins, laughing with fireflies, exploring the rainforest, and walking on the moon. Each 15 minute track includes child-friendly melodies and sounds of nature to help children achieve a deep state of relaxation and sleep.
ISBN
845121022124
Language
English
Material Type
CD
Audio
Agency
BC Children's and Women's
Location
Family Support & Resource Centre
Call Number
JUNIOR CB 500 LIT 2010
Copy 1 BC Children's and Women's Family Support & Resource Centre Missing
thumbnail

Lullabye : music and guided relaxation

https://libraries.phsa.ca/permalink/catalog3496

https://soundcloud.com/phsabc/bc-cancer-lullabye-track-1-guided-relaxation

https://soundcloud.com/phsabc/bc-cancer-lullabye-track-2-relaxation-music

Nitkin, Patricia, Smith, Elisabeth. Surrey, B.C.: BC Cancer Agency. Fraser Valley Cancer Centre , 1999. (CD, Audio, Online) — 36 copies, 36 available
Audience
Patient or Public
Recommended
Agency
BC Cancer Agency
Location
Vancouver Library Relax
Surrey Cancer Info Ctr
Victoria Cancer Info Ctr
Kelowna Cancer Info Ctr
Abbotsford Cancer Info Ctr
Prince George Cancer Info Ctr
Internet
Call Number
QZ266 N729l 1999
URL Notes
This CD is available for streaming from SoundCloud.com
This CD offers relaxation through guided imagery. Just as the ; hummingbird knows how to draw nurture from the flowers, so the ; listener is encouraged to draw upon images in nature that are ; peaceful and calming. To variations of the tune of the well-loved ; song "All through the night", we are r…
Title
Lullabye : music and guided relaxation
Alternate Title
Lullabye : music and guided imagery
Author
Nitkin, Patricia
Smith, Elisabeth
Place
Surrey, B.C.
Publisher
BC Cancer Agency. Fraser Valley Cancer Centre
Year Published
1999
Subjects
Relaxation Techniques
Music Therapy
Mental Healing
Popular Works
Abstract
This CD offers relaxation through guided imagery. Just as the
hummingbird knows how to draw nurture from the flowers, so the
listener is encouraged to draw upon images in nature that are
peaceful and calming. To variations of the tune of the well-loved
song "All through the night", we are reminded how nature itself
needs to sleep. The journey continues with progressive muscle
relaxation, the sound of gentle waves and finally the lovely mantra
"I am calm, I am peaceful, I am loved and I am healing". It ends
with guitar music and humming lull the listener further into restful
sleep.
Notes
Streaming audio available at SoundCloud.com
Language
English
Material Type
CD
Audio
Online
Agency
BC Cancer Agency
Location
Vancouver Library Relax
Surrey Cancer Info Ctr
Victoria Cancer Info Ctr
Kelowna Cancer Info Ctr
Abbotsford Cancer Info Ctr
Prince George Cancer Info Ctr
Internet
URL
https://soundcloud.com/phsabc/bc-cancer-lullabye-track-1-guided-relaxation
https://soundcloud.com/phsabc/bc-cancer-lullabye-track-2-relaxation-music
URL Notes
This CD is available for streaming from SoundCloud.com
Audience
Patient or Public
Recommended
Call Number
QZ266 N729l 1999
c.1 BC Cancer Agency ARHCC Cancer Info Ctr Available
c.2 BC Cancer Agency ARHCC Cancer Info Ctr Available
c.1 BC Cancer Agency PG Cancer Info Ctr Available
c.2 BC Cancer Agency PG Cancer Info Ctr Available
c.1 BC Cancer Agency KEL Cancer Info Ctr Available
c.2 BC Cancer Agency KEL Cancer Info Ctr Available
c.3 BC Cancer Agency KEL Cancer Info Ctr Available
c.4 BC Cancer Agency KEL Cancer Info Ctr Available
c.6 BC Cancer Agency KEL Cancer Info Ctr Available
c.1 BC Cancer Agency SUR Cancer Info Ctr Available
c.2 BC Cancer Agency SUR Cancer Info Ctr Available
c.3 BC Cancer Agency SUR Cancer Info Ctr Available
c.4 BC Cancer Agency SUR Cancer Info Ctr Available
c.5 BC Cancer Agency SUR Cancer Info Ctr Available
c.1 BC Cancer Agency VAN Cancer Info Ctr Available
c.2 BC Cancer Agency VAN Cancer Info Ctr Available
c.3 BC Cancer Agency VAN Cancer Info Ctr Available
c.4 BC Cancer Agency VAN Cancer Info Ctr Available
c.5 BC Cancer Agency VAN Cancer Info Ctr Available
c.6 BC Cancer Agency VAN Cancer Info Ctr Available
c.1 BC Cancer Agency VC Library Relax Available
c.10 BC Cancer Agency VC Library Relax Available
c.2 BC Cancer Agency VC Library Relax Available
c.3 BC Cancer Agency VC Library Relax Available
c.4 BC Cancer Agency VC Library Relax Available
c.5 BC Cancer Agency VC Library Relax Available
c.6 BC Cancer Agency VC Library Relax Available
c.7 BC Cancer Agency VC Library Relax Available
c.8 BC Cancer Agency VC Library Relax Available
c.9 BC Cancer Agency VC Library Relax Available
c.1 BC Cancer Agency VIC Cancer Info Ctr Available
c.2 BC Cancer Agency VIC Cancer Info Ctr Available
c.3 BC Cancer Agency VIC Cancer Info Ctr Available
c.4 BC Cancer Agency VIC Cancer Info Ctr Available
c.5 BC Cancer Agency VIC Cancer Info Ctr Available
c.6 BC Cancer Agency VIC Cancer Info Ctr Available

Relax with the classics : Pastorale

https://libraries.phsa.ca/permalink/catalog119621
Lind Institute. San Francisco, Ca.: Lind Institute , 1987. (Audio, CD) — 1 copy, 1 available
Audience
Patient or Public
Agency
BC Cancer Agency
Location
Abbotsford Cancer Info Ctr
Call Number
QZ266 R383 1987 c.1
Title
Relax with the classics : Pastorale
Corporate Author
Lind Institute
Place
San Francisco, Ca.
Publisher
Lind Institute
Year Published
1987
Subjects
Music Therapy - popular works
Relaxation Techniques - popular works
Language
English
Material Type
Audio
CD
Agency
BC Cancer Agency
Location
Abbotsford Cancer Info Ctr
Audience
Patient or Public
Call Number
QZ266 R383 1987 c.1
c.1 BC Cancer Agency ARHCC Cancer Info Ctr Available

Bad times, good times : teenage cancer : our story

https://libraries.phsa.ca/permalink/catalog14141
Dublin: CanTeen Ireland (Book)
Audience
Patient or Public
Agency
BC Cancer Agency
Location
CSI PFCS
Title
Bad times, good times : teenage cancer : our story
Editor
Griffith, Evelyn
Place
Dublin
Publisher
CanTeen Ireland
Subjects
Neoplasms - psychology - in adolescence - popular works
Social Support - popular works
Language
English
Material Type
Book
Agency
BC Cancer Agency
Location
CSI PFCS
Audience
Patient or Public
Quinton, Maxine. Charleston, SC: Booksurge.com , 2008. (Book) — 1 copy, 1 available
Audience
Patient or Public
Agency
BC Children's and Women's
Location
Family Support & Resource Centre
Call Number
JUNIOR GK 300 QUI 2008
Five year old Dottie is dreading the first day of school. Then she discovers that teachers help you learn new things and that recess is the greatest.
Title
Dottie it's time for school!!!
Author
Quinton, Maxine
Place
Charleston, SC
Publisher
Booksurge.com
Year Published
2008
Physical Description
Paperback, 105 p. : ill.
Topics
School
Picture Books
Children's Health
Children's Emotions
Children's Fear
Abstract
Five year old Dottie is dreading the first day of school. Then she discovers that teachers help you learn new things and that recess is the greatest.
Notes
Ages 6-11
ISBN
9781419681004
Language
English
Material Type
Book
Agency
BC Children's and Women's
Location
Family Support & Resource Centre
Audience
Patient or Public
Call Number
JUNIOR GK 300 QUI 2008
Copy 1 BC Children's and Women's Family Support & Resource Centre Available
thumbnail

Uterine fibroids : time for review

https://libraries.phsa.ca/permalink/catalog5560
Park Ridge, N.J.: Parthenon Publishing Group Inc. , 1992. (Book) — 1 copy, 1 available
Audience
Professional
Agency
BC Cancer Agency
Location
Vancouver Library
Call Number
WP459 U847 1992
Title
Uterine fibroids : time for review
Editor
Shaw, Robert Wayne
Place
Park Ridge, N.J.
Publisher
Parthenon Publishing Group Inc.
Year Published
1992
Series
Advances in reproductive endocrinology 4
Subjects
Leiomyoma
Uterine Diseases
ISBN
1850704309
Language
English
Material Type
Book
Agency
BC Cancer Agency
Location
Vancouver Library
Audience
Professional
Call Number
WP459 U847 1992
c.1 BC Cancer Agency VAN Library Available
thumbnail

Kalamalka colors : relaxation and mental imagery

https://libraries.phsa.ca/permalink/catalog211
Lavell, Shannon. Lumby, B.C.: Closet Mystics Unlimited , 1999. (Audio, Tape) — 2 copies, 2 available
Audience
Patient or Public
Recommended
Agency
BC Cancer Agency
Location
Kelowna Cancer Info Ctr
Call Number
QZ266 K14 1999
Title
Kalamalka colors : relaxation and mental imagery
Author
Lavell, Shannon
Place
Lumby, B.C.
Publisher
Closet Mystics Unlimited
Year Published
1999
Subjects
Relaxation Techniques
Imagery
Popular Works
Language
English
Material Type
Audio
Tape
Agency
BC Cancer Agency
Location
Kelowna Cancer Info Ctr
Audience
Patient or Public
Recommended
Call Number
QZ266 K14 1999
c.1 BC Cancer Agency KEL Cancer Info Ctr Available
c.3 BC Cancer Agency KEL Cancer Info Ctr Available

Guided relaxation : relieve stress and tension

https://libraries.phsa.ca/permalink/catalog19819
Howell, Kelly, Schwimmer, Robert. Ashland, OR: Brain Sync Corporation , 2006. (Audio, CD) — 2 copies, 2 available
Audience
Patient or Public
Agency
BC Cancer Agency
Location
Vancouver Library Relax
Kelowna Cancer Info Ctr
Call Number
QZ266 H859g 2006
Title
Guided relaxation : relieve stress and tension
Author
Howell, Kelly
Schwimmer, Robert
Place
Ashland, OR
Publisher
Brain Sync Corporation
Year Published
2006
Physical Description
60 minutes
Series
Brain wave therapy
Subjects
Relaxation Therapy
Stress, Psychological
Music Therapy
Adaptation, Psychological
Popular Works
ISBN
9781881451471
Language
English
Material Type
Audio
CD
Agency
BC Cancer Agency
Location
Vancouver Library Relax
Kelowna Cancer Info Ctr
Audience
Patient or Public
Call Number
QZ266 H859g 2006
c.1 BC Cancer Agency KEL Cancer Info Ctr Missing
c.1 BC Cancer Agency VC Library Relax Available
thumbnail

Gentle curtain of water : cleansing relaxation

https://libraries.phsa.ca/permalink/catalog20888
Davies, Diane. Courtenay, BC: Stress Reduction and Relaxation Clinic , 2003-2005. (Audio, CD) — 1 copy, 1 available
Audience
Patient or Public
Agency
BC Cancer Agency
Location
Victoria Cancer Info Ctr
Call Number
QZ266 D255 2003-2005 v.1
Title
Gentle curtain of water : cleansing relaxation
Author
Davies, Diane
Place
Courtenay, BC
Publisher
Stress Reduction and Relaxation Clinic
Year Published
2003-2005
Subjects
Relaxation Therapy
Music Therapy
Stress, Psychological
Popular Works
Language
English
Material Type
Audio
CD
Agency
BC Cancer Agency
Location
Victoria Cancer Info Ctr
Audience
Patient or Public
Call Number
QZ266 D255 2003-2005 v.1
c.1 BC Cancer Agency VIC Cancer Info Ctr Available

Moment to relax : stress relief in minutes

https://libraries.phsa.ca/permalink/catalog21368
Levey, Joel, Levey, Michelle. San Francisco, CA: Chronicle Books , 2003. (Book, CD) — 1 copy, 1 available
Audience
Patient or Public
Agency
BC Cancer Agency
Location
Vancouver Library Relax
Call Number
QZ266 L663m 2003
Title
Moment to relax : stress relief in minutes
Author
Levey, Joel
Levey, Michelle
Place
San Francisco, CA
Publisher
Chronicle Books
Year Published
2003
Subjects
Relaxation Therapy
Stress, Psychological
Meditation
Adaptation, Psychological
Popular Works
ISBN
9780811837286
Language
English
Material Type
Book
CD
Agency
BC Cancer Agency
Location
Vancouver Library Relax
Audience
Patient or Public
Call Number
QZ266 L663m 2003
c.1 BC Cancer Agency VC Library Relax Available
thumbnail

Yoganap : restorative poses for deep relaxation

https://libraries.phsa.ca/permalink/catalog21582
Rentz, Kristen. Cambridge, MA: Da Capo Press , 2005. (Book) — 1 copy, 1 available
Audience
Patient or Public
Agency
BC Cancer Agency
Location
Victoria Cancer Info Ctr
Call Number
QZ266 R422 2005
Title
Yoganap : restorative poses for deep relaxation
Alternate Title
Yoga nap
Author
Rentz, Kristen
Place
Cambridge, MA
Publisher
Da Capo Press
Year Published
2005
Physical Description
xiii, 177 p. : ill. ; 18 cm.
Subjects
Yoga
Exercise Therapy
Relaxation Techniques
Breathing Exercises
Stress, Psychological
Popular Works
ISBN
9781569243503
Language
English
Material Type
Book
Agency
BC Cancer Agency
Location
Victoria Cancer Info Ctr
Audience
Patient or Public
Call Number
QZ266 R422 2005
c.1 BC Cancer Agency VIC Cancer Info Ctr Available
thumbnail

The Obusforme sound therapy relaxation system

https://libraries.phsa.ca/permalink/catalog108946
Obus Forme Ltd. Toronto, ON: Obus Forme Ltd , 2005. (Other) — 1 copy, 1 available
Audience
Patient or Public
Agency
BC Children's and Women's
Location
Family Support & Resource Centre
Call Number
EG 810 OBU 2005
This system creates a calm environment that masks unwanted noise. 10 high-quality digital recordings: Rainfall, Ocean Waves, Summer Night, Waterfall, White Noise, Running Stream, Heartbeat, Tropical Forest, Songbirds, and Thunderstorm. Heartbeat sound is ideal for babies.
Title
The Obusforme sound therapy relaxation system
Corporate Author
Obus Forme Ltd
Place
Toronto, ON
Publisher
Obus Forme Ltd
Year Published
2005
Physical Description
1 class "B" digital aparatus 8 x 5.5 inches; AC adapter, 120V 1 instruction booklet.
Topics
Music/Sound Therapy
Sleep/Sleep Disorders
Stress Reduction
Stress Reduction Techniques
Abstract
This system creates a calm environment that masks unwanted noise. 10 high-quality digital recordings: Rainfall, Ocean Waves, Summer Night, Waterfall, White Noise, Running Stream, Heartbeat, Tropical Forest, Songbirds, and Thunderstorm. Heartbeat sound is ideal for babies.
Notes
Model #: CN-STS-01
Language
English
Material Type
Other
Agency
BC Children's and Women's
Location
Family Support & Resource Centre
Audience
Patient or Public
Call Number
EG 810 OBU 2005
Copy 2 BC Children's and Women's Family Support & Resource Centre DAMAGED Available

Breath of life: Yoga, breathing, relaxation, visualization

https://libraries.phsa.ca/permalink/catalog111204
Labelle, Michele. Vancouver, BC: Produced by Andy Smyth , 2008. (CD, Audio) — 1 copy, 1 available
Audience
Patient or Public
Agency
BC Children's and Women's
Location
Family Support & Resource Centre
Call Number
CB 500 LAB 2008
Suitable for everyone who needs to relax. This CD begins with a guide through simple and conscious breathing skills to enhance calmness. It then provides guided relaxation to enhance mental clarity. The third part of the CD is a visualization to leave you feeling refreshed and revitalized. Record…
Title
Breath of life: Yoga, breathing, relaxation, visualization
Author
Labelle, Michele
Place
Vancouver, BC
Publisher
Produced by Andy Smyth
Year Published
2008
Physical Description
Audio CD
Topics
Yoga
Mind/Body
Stress Reduction Techniques
Stress Reduction
Relaxation
Abstract
Suitable for everyone who needs to relax. This CD begins with a guide through simple and conscious breathing skills to enhance calmness. It then provides guided relaxation to enhance mental clarity. The third part of the CD is a visualization to leave you feeling refreshed and revitalized. Recorded with light background music.
Language
English
Material Type
CD
Audio
Agency
BC Children's and Women's
Location
Family Support & Resource Centre
Audience
Patient or Public
Call Number
CB 500 LAB 2008
Copy 1 BC Children's and Women's Family Support & Resource Centre Available

The goodnight caterpillar: A children's relaxation story

https://libraries.phsa.ca/permalink/catalog112349
Lite, Lori, Fox, Kimberly C. USA: Lori Lite , 2011. (Book) — 1 copy, 1 available
Audience
Patient or Public
Agency
BC Children's and Women's
Location
Family Support & Resource Centre
Call Number
JUNIOR CB 500 LIT 2011
This picture book is designed to relax your child's mind and body, and prepare them for a restful sleep. Children follow the animated caterpillar along as he learns to "slow down, relax, and even see things more clearly." Step by step, both parent and child learn a simple relaxation technique that …
Title
The goodnight caterpillar: A children's relaxation story
Author
Lite, Lori
Fox, Kimberly C.
Place
USA
Publisher
Lori Lite
Year Published
2011
Physical Description
Softcover: [13 p.]
Topics
Mind/Body
Picture Books
Stress Reduction Techniques
Stress Reduction
Abstract
This picture book is designed to relax your child's mind and body, and prepare them for a restful sleep. Children follow the animated caterpillar along as he learns to "slow down, relax, and even see things more clearly." Step by step, both parent and child learn a simple relaxation technique that will help manage stress and improve sleep.
ISBN
9781937985004
Language
English
Material Type
Book
Agency
BC Children's and Women's
Location
Family Support & Resource Centre
Audience
Patient or Public
Call Number
JUNIOR CB 500 LIT 2011
Copy 1 BC Children's and Women's Family Support & Resource Centre Available
thumbnail

Kalamalka colors : relaxation and mental imagery

https://libraries.phsa.ca/permalink/catalog3123
Lavell, Shannon. Lumby, B.C.: Closet Mystics Unlimited , 1999. (Audio, CD) — 5 copies, 5 available
Audience
Patient or Public
Agency
BC Cancer Agency
Location
Vancouver Library Relax
Victoria Cancer Info Ctr
Surrey Cancer Info Ctr
Call Number
QZ266 K14 1999
Title
Kalamalka colors : relaxation and mental imagery
Author
Lavell, Shannon
Place
Lumby, B.C.
Publisher
Closet Mystics Unlimited
Year Published
1999
Subjects
Relaxation Techniques
Imagery
Popular Works
Language
English
Material Type
Audio
CD
Agency
BC Cancer Agency
Location
Vancouver Library Relax
Victoria Cancer Info Ctr
Surrey Cancer Info Ctr
Audience
Patient or Public
Call Number
QZ266 K14 1999
c.1 BC Cancer Agency SUR Cancer Info Ctr Missing
c.1 BC Cancer Agency VC Library Relax Available
c.2 BC Cancer Agency VC Library Relax Available
c.3 BC Cancer Agency VC Library Relax Available
c.3 BC Cancer Agency VIC Cancer Info Ctr Available

Sound sleep : relax for deep sleep

https://libraries.phsa.ca/permalink/catalog14974
Howell, Kelly. Santa Fe, NM: Brain Sync Corporation , 2001. (Audio, CD) — 2 copies, 2 available
Audience
Patient or Public
Agency
BC Cancer Agency
Location
Vancouver Library Relax
Vancouver Cancer Info Ctr
Call Number
QZ266 H859 2001
Title
Sound sleep : relax for deep sleep
Alternate Title
Healing sleep : for nights when thoughts keep churning
Author
Howell, Kelly
Place
Santa Fe, NM
Publisher
Brain Sync Corporation
Year Published
2001
Subjects
Sleep
Relaxation Techniques
Stress, Psychological
Popular Works
ISBN
1881451631
Language
English
Material Type
Audio
CD
Agency
BC Cancer Agency
Location
Vancouver Library Relax
Vancouver Cancer Info Ctr
Audience
Patient or Public
Call Number
QZ266 H859 2001
c.1 BC Cancer Agency VAN Cancer Info Ctr Missing
c.1 BC Cancer Agency VC Library Relax Available
thumbnail

Relax with...sampler (enhanced with music)

https://libraries.phsa.ca/permalink/catalog15795
Eclipse Music Group, Inc. Valley Cottage, NY: Eclipse Music Group, Inc. , 1998. (Audio, CD) — 1 copy, 1 available
Audience
Patient or Public
Agency
BC Cancer Agency
Location
Victoria Cancer Info Ctr
Call Number
QZ266 R381e 1998
Title
Relax with...sampler (enhanced with music)
Corporate Author
Eclipse Music Group, Inc.
Place
Valley Cottage, NY
Publisher
Eclipse Music Group, Inc.
Year Published
1998
Series
Relax with 646-2
Subjects
Music Therapy - popular works - CD-ROM
Relaxation Techniques - popular works - CD-ROM
Imagery (Psychotherapy) - popular works - CD-ROM
Language
English
Material Type
Audio
CD
Agency
BC Cancer Agency
Location
Victoria Cancer Info Ctr
Audience
Patient or Public
Call Number
QZ266 R381e 1998
c.1 BC Cancer Agency VIC Cancer Info Ctr Available

Relaxation support groups in BC : Circlework

https://libraries.phsa.ca/permalink/catalog1864
BC Cancer Agency. Patient and Family Counselling Services. Vancouver, B.C.: BC Cancer Agency. Patient and Family Counselling Services , 2002. (Pamphlet)
Audience
Patient or Public
Recommended
Agency
BC Cancer Agency
Location
VC Library Archives
Title
Relaxation support groups in BC : Circlework
Corporate Author
BC Cancer Agency. Patient and Family Counselling Services
Place
Vancouver, B.C.
Publisher
BC Cancer Agency. Patient and Family Counselling Services
Year Published
2002
Subjects
Relaxation Techniques
Social Support
Popular Works
Language
English
Material Type
Pamphlet
Agency
BC Cancer Agency
Location
VC Library Archives
Audience
Patient or Public
Recommended

163 records – page 1 of 4.