1. Home
  2. List

Narrow By

Search Options

49 records – page 1 of 1.

Smith, Elisabeth, Nicholson, Kathryn. Vancouver, BC: British Columbia Cancer Agency , 2001. (CD, Audio) — 1 copy, 1 available
Audience
Patient or Public
Agency
BC Children's and Women's
Location
Family Support & Resource Centre
Call Number
CB 500 AIR 2001
This CD provides two guided visualization using progressive muscle relaxation and imagery. Acknowledging the power of strong emotions, the first visualization invites the listener to experience riding in a hot air balloon using the force of their fiery emotions to propel them to a place of vision a…
Title
Air and fire, earth and water
Author
Smith, Elisabeth
Nicholson, Kathryn
Corporate Author
British Columbia Cancer Agency (Vancouver Clinic)
Place
Vancouver, BC
Publisher
British Columbia Cancer Agency
Year Published
2001
Physical Description
1 Audio CD: 53 min.
Topics
Stress Reduction Techniques
Mind/Body
Stress Reduction
Music/Sound Therapy
Cancer-Coping
Relaxation
Abstract
This CD provides two guided visualization using progressive muscle relaxation and imagery. Acknowledging the power of strong emotions, the first visualization invites the listener to experience riding in a hot air balloon using the force of their fiery emotions to propel them to a place of vision and finally drift safely down to land. In the second visualization the listener experiences the supportive and warming strength of the earth and then the freedom and buoyancy of the water to encourage a deepening sense of relaxation.
ISBN
7899877899877
Language
English
Material Type
CD
Audio
Agency
BC Children's and Women's
Location
Family Support & Resource Centre
Audience
Patient or Public
Call Number
CB 500 AIR 2001
Copy 1 BC Children's and Women's Family Support & Resource Centre Available
thumbnail
Ammerican Academy of Orthopaedic Surgeons (AAOS). Warsaw, IN: Zimmer Inc. , 2005. (CD, Audio) — 1 copy, 1 available
Audience
Professional
Agency
BC Children's and Women's
Location
Study & Learning Commons
Call Number
REF GN 300 CUL 2005
The Cultural Competency Challenge is a self-assessment and learning tool, showcasing 18 diverse patient cases, designed to help surgeons become more aware of cultural differences among their patients, including communication and clinical considerations.
Title
Are you culturally competent?
Author
Ammerican Academy of Orthopaedic Surgeons (AAOS)
Place
Warsaw, IN
Publisher
Zimmer Inc.
Year Published
2005
Physical Description
1 CD-ROM
Topics
Cross-Cultural Health Care
Minority Health
Patient-Health Care Practitioner Relations. Doctor-Patient Relations.
Patient Relations
Abstract
The Cultural Competency Challenge is a self-assessment and learning tool, showcasing 18 diverse patient cases, designed to help surgeons become more aware of cultural differences among their patients, including communication and clinical considerations.
Notes
AAOS Product: #02735
Language
English
Material Type
CD
Audio
Agency
BC Children's and Women's
Location
Study & Learning Commons
Audience
Professional
Call Number
REF GN 300 CUL 2005
Copy 1 BC Children's and Women's Study & Learning Commons REF Available

Blending families: merging households with kids 8-18

https://libraries.phsa.ca/permalink/catalog114766
Mullineaux, Trevor Crow, Karinch, Maryann, Brazil, Angela (narrator). Ohio, USA: Vibrance Press | Playaway , 2016. (Audio, Pre-loaded Media) — 1 copy, 1 available
Audience
Patient or Public
Agency
BC Children's and Women's
Location
Family Support & Resource Centre
Call Number
PLAY GK 620 MUL 2016
Blending Familiesresponds to the need for a book that explores step-parenting by starting with the marriage as the central relationship in a new blended family unit. Just as you are better able to help your child in an airplane emergency if you put your oxygen mask on first, you are better able to …
Title
Blending families: merging households with kids 8-18
Author
Mullineaux, Trevor Crow
Karinch, Maryann
Brazil, Angela (narrator)
Place
Ohio, USA
Publisher
Vibrance Press
Playaway
Year Published
2016
Physical Description
1 playaway, 1 AAA battery: 07:51:04
Topics
Parenting
Step-Parenting/Step-Families
Abstract
Blending Familiesresponds to the need for a book that explores step-parenting by starting with the marriage as the central relationship in a new blended family unit. Just as you are better able to help your child in an airplane emergency if you put your oxygen mask on first, you are better able to blend two families if you take care of the marriage first.
Notes
Playaway is a better listening experience combining as easy-to-use player with an entire audiobook.
ISBN
9781509415151
Language
English
Material Type
Audio
Pre-loaded Media
Agency
BC Children's and Women's
Location
Family Support & Resource Centre
Audience
Patient or Public
Call Number
PLAY GK 620 MUL 2016
copy 1 BC Children's and Women's Family Support & Resource Centre Available
thumbnail
Nelems, Bill, Lakhani, Azmina. Vancouver, BC: Mainline Sound Design , 1999. (CD, Audio)
Audience
Patient or Public
Agency
BC Children's and Women's
Call Number
CB 500 NEL 1999
This CD provides breath work, guided visualization using progressive muscle relaxation and imagery. It provides some education about the relaxation response which can be practiced over time, enhancing one’s sense of well- being like a bridge from tension to peace or from fear to hope. Breath work a…
Title
Blossoms over the bridge
Author
Nelems, Bill
Lakhani, Azmina
Place
Vancouver, BC
Publisher
Mainline Sound Design
Year Published
1999
Physical Description
1 Audio CD: 59 min.
Topics
Stress Reduction Techniques
Mind/Body
Music/Sound Therapy
Cancer-Coping
Stress Reduction
Relaxation
Abstract
This CD provides breath work, guided visualization using progressive muscle relaxation and imagery. It provides some education about the relaxation response which can be practiced over time, enhancing one’s sense of well- being like a bridge from tension to peace or from fear to hope. Breath work allows the listener to “let go” and relax. With imagery and music the listener is guided to create their own unique magical, musical, place of warmth and comfort.
Notes
Only available in the bookstore.
ISBN
2222221111111
Language
English
Material Type
CD
Audio
Status
Processing
Agency
BC Children's and Women's
Audience
Patient or Public
Call Number
CB 500 NEL 1999
thumbnail
Smith, Elisabeth, Warren, Barbara. Vancouver, BC: British Columbia Cancer Agency. Vancouver Clinic , 2001. (CD, Audio) — 1 copy, 1 available
Audience
Patient or Public
Agency
BC Children's and Women's
Location
Family Support & Resource Centre
Call Number
CB 500 BRE 2001
This CD guides the listener to practice breath work along with autogenics, statements used repeatedly to induce a state of deep relaxation. Listeners are encouraged to remember a time and place in which they experienced strength and a strong centre(reframed as “inner healers”). The music of Pachab…
Title
Breathing into the heart
Alternate Title
Time in : a relaxation tape : breathing and autogenics
Author
Smith, Elisabeth
Warren, Barbara
Corporate Author
British Columbia Cancer Centre (Vancouver Clinic)
Place
Vancouver, BC
Publisher
British Columbia Cancer Agency. Vancouver Clinic
Year Published
2001
Physical Description
1 Audio CD: 52 min.
Topics
Stress Reduction Techniques
Mind/Body
Music/Sound Therapy
Stress Reduction
Cancer-Coping
Children with Cancer-Coping
Abstract
This CD guides the listener to practice breath work along with autogenics, statements used repeatedly to induce a state of deep relaxation. Listeners are encouraged to remember a time and place in which they experienced strength and a strong centre(reframed as “inner healers”). The music of Pachabel’s Canon accompanies the guided imagery of a tree Autogenic phrases emphasize growing in confidence and strength “every day in every way”. The closing image is that of energy rising through the body-as sap through the trunk of a tree. This helps to create a full circle of relaxation.
ISBN
1478523691472
Language
English
Material Type
CD
Audio
Agency
BC Children's and Women's
Location
Family Support & Resource Centre
Audience
Patient or Public
Call Number
CB 500 BRE 2001
Copy 1 BC Children's and Women's Family Support & Resource Centre Available
thumbnail

Breath of life: Yoga, breathing, relaxation, visualization

https://libraries.phsa.ca/permalink/catalog111204
Labelle, Michele. Vancouver, BC: Produced by Andy Smyth , 2008. (CD, Audio) — 1 copy, 1 available
Audience
Patient or Public
Agency
BC Children's and Women's
Location
Family Support & Resource Centre
Call Number
CB 500 LAB 2008
Suitable for everyone who needs to relax. This CD begins with a guide through simple and conscious breathing skills to enhance calmness. It then provides guided relaxation to enhance mental clarity. The third part of the CD is a visualization to leave you feeling refreshed and revitalized. Record…
Title
Breath of life: Yoga, breathing, relaxation, visualization
Author
Labelle, Michele
Place
Vancouver, BC
Publisher
Produced by Andy Smyth
Year Published
2008
Physical Description
Audio CD
Topics
Yoga
Mind/Body
Stress Reduction Techniques
Stress Reduction
Relaxation
Abstract
Suitable for everyone who needs to relax. This CD begins with a guide through simple and conscious breathing skills to enhance calmness. It then provides guided relaxation to enhance mental clarity. The third part of the CD is a visualization to leave you feeling refreshed and revitalized. Recorded with light background music.
Language
English
Material Type
CD
Audio
Agency
BC Children's and Women's
Location
Family Support & Resource Centre
Audience
Patient or Public
Call Number
CB 500 LAB 2008
Copy 1 BC Children's and Women's Family Support & Resource Centre Available
Epilepsy Ontario. Thornhill, ON: Epilepsy Ontario , 2001. (CD, Audio) — 1 copy, 1 available
Agency
BC Children's and Women's
Location
Family Support & Resource Centre
Call Number
FM 470 CHI 2001
CD-ROM presentation for parents, teachers and caregivers of children living with epilepsy. The presentation is interactive allowing users to guide themselves through various topics including a general definition, treatment, epilespy and the family, epilepsy and school.
Title
Children living with epilepsy
Corporate Author
Epilepsy Ontario
Place
Thornhill, ON
Publisher
Epilepsy Ontario
Year Published
2001
Physical Description
1 CD : sd., col. ; 4 3/4 in.
Topics
Seizure Disorders. Epilepsy
Seizure Disorders-Children
Medical Software (includes games)
Abstract
CD-ROM presentation for parents, teachers and caregivers of children living with epilepsy. The presentation is interactive allowing users to guide themselves through various topics including a general definition, treatment, epilespy and the family, epilepsy and school.
Notes
Compatible with Windows 95 or higher.
Language
English
Material Type
CD
Audio
Agency
BC Children's and Women's
Location
Family Support & Resource Centre
Call Number
FM 470 CHI 2001
Copy 1 BC Children's and Women's Family Support & Resource Centre Missing
Van Dijk, Monique. Rotterdam, [Netherlands]: , 2004. (CD, Audio) — 1 copy, 1 available
Audience
Professional
Agency
BC Children's and Women's
Location
Family Support & Resource Centre
Call Number
FM 800 VAN 2004
This instructional CD-rom demonstrates how 'the COMFORT behaviour scale' for postoperative pain assessment in neonates and infants works in practice.
Title
The COMFORT behaviour scale
Corporate Author
Van Dijk, Monique
Place
Rotterdam, [Netherlands]
Year Published
2004
Physical Description
1 CD-rom
Topics
Pain
Infants
Caregivers
Abstract
This instructional CD-rom demonstrates how 'the COMFORT behaviour scale' for postoperative pain assessment in neonates and infants works in practice.
Notes
Advised System:
Windows 98SE or higher
Pentium III 900 mHz or higher
8 speed CD-rom or higher
Quicktime 4 or higher (installer on CD-rom)
Language
English
Material Type
CD
Audio
Agency
BC Children's and Women's
Location
Family Support & Resource Centre
Audience
Professional
Call Number
FM 800 VAN 2004
Copy 1 BC Children's and Women's Family Support & Resource Centre Available

Cattonline.com

BC Injury Research and Prevention Unit. , 2019. (Audio)
Audience
Patient or Public
Agency
BC Children's and Women's
Call Number
FM 331 CAT 2019
1/ CATT Concussion Information Sheet ; An overview of concussion recognition, response, and management. This resource should be read by coaches, parents or caregivers, and players or participants prior to the beginning of a sport season. ; 2/ CATT Concussion Pathway ; A pathway guiding appropriate …
Title
Concussion resources for coaches
Corporate Author
BC Injury Research and Prevention Unit
Year Published
2019
Physical Description
Softcover ; 17 p.
Topics
Concussion
Brain Injury
Abstract
1/ CATT Concussion Information Sheet
An overview of concussion recognition, response, and management. This resource should be read by coaches, parents or caregivers, and players or participants prior to the beginning of a sport season.
2/ CATT Concussion Pathway
A pathway guiding appropriate recognition, response, and management following a suspected concussion incident.
3/ CATT Preseason Education Signoff Sheet
An optional signature page for players/participants and parents/caregivers acknowledging that they have reviewed CATT Concussion Information Sheet.
4/ CATT Concussion Incident Report
A tool used to document the details of a suspected concussion incident. A completed copy of this document should be given to a player/participant?s parent/caregiver, and should be brought to all medical appointments.
5/ CATT Medical Assessment Letter
A form completed by a licenced medical professional during the initial medical assessment. This form indicates whether or not a concussion has been diagnosed, and provides outlines for return to work, school, or activity.
6/ CATT Return to Sport
A tool providing a gradual, six-page stepwise strategy for returning to sport following a concussion.
7/ CATT Medical Clearance Letter
A form completed by a licenced medical professional that clears the individual to participate in specific activities.
Language
English
Material Type
Audio
Agency
BC Children's and Women's
URL
Cattonline.com
Audience
Patient or Public
Call Number
FM 331 CAT 2019

Current therapy of Prader-Willi Syndrome: A CME interactive symposium sponsored by the Genetics Centre

https://libraries.phsa.ca/permalink/catalog106203
Lee, Phillip D.K. (Chair & Medical Editor). Orange, CA: Genetics Center , 2002. (CD, Audio) — 2 copies, 2 available
Audience
Professional
Agency
BC Children's and Women's
Location
Family Support & Resource Centre
Call Number
GI 340 LEE 2002
The purpose of this course is to educate physicians and other health care professionals about current medical therapy of Prader-Willi Syndrome (PWS). This course will take approximately 2 hours to complete.
Title
Current therapy of Prader-Willi Syndrome: A CME interactive symposium sponsored by the Genetics Centre
Author
Lee, Phillip D.K. (Chair & Medical Editor)
Corporate Author
Prepared for the Genetics Centre by Prader-Willi Syndrome Advisory Board
Place
Orange, CA
Publisher
Genetics Center
Year Published
2002
Physical Description
1 CD : sd., col. ; 4 3/4 in.
Topics
Prader-Willi Syndrome
Medical Software (includes games)
Abstract
The purpose of this course is to educate physicians and other health care professionals about current medical therapy of Prader-Willi Syndrome (PWS). This course will take approximately 2 hours to complete.
Notes
System Requirements: PC or Apple/MAC with video and audio outputs. Windows95 or higher operating system, or Apple/MAC OS-9 or higher. Microsoft Word 97 or higher, or a compatible word processing software capable of viewing the document files. Microsoft PowerPoint 97 or higher, or compatible software to view the slide presentation, notes, and video.
Language
English
Material Type
CD
Audio
Agency
BC Children's and Women's
Location
Family Support & Resource Centre
Audience
Professional
Call Number
GI 340 LEE 2002
Copy 1 BC Children's and Women's Family Support & Resource Centre Available
Copy 3 BC Children's and Women's Family Support & Resource Centre Available

Dream child: a magical bedtime story with inspiring songs

https://libraries.phsa.ca/permalink/catalog110534
Bradshaw, Nancy, Creber, Michael, Elliot, Beverley. Vancouver, BC: Joyfilled Music , 2004. (CD, Audio) — 1 copy, 1 available
Audience
Patient or Public
Agency
BC Children's and Women's
Location
Family Support & Resource Centre
Call Number
CB 500 BRA 2004
This CD combines a magical bedtime story with inspirational songs designed to help children relax and sleep.
Title
Dream child: a magical bedtime story with inspiring songs
Author
Bradshaw, Nancy
Creber, Michael
Elliot, Beverley
Place
Vancouver, BC
Publisher
Joyfilled Music
Year Published
2004
Physical Description
1 Audio CD (30 mins.)
Topics
Stress Reduction Techniques
Music/Sound Therapy
Stress Reduction
Sleep/Sleep Disorders
Self-Concept (includes self-esteem)
Abstract
This CD combines a magical bedtime story with inspirational songs designed to help children relax and sleep.
Language
English
Material Type
CD
Audio
Agency
BC Children's and Women's
Location
Family Support & Resource Centre
Audience
Patient or Public
Call Number
CB 500 BRA 2004
Copy 1 BC Children's and Women's Family Support & Resource Centre Available
Labelle, Michele. Vancouver, BC: , 2010. (CD, Audio) — 1 copy, 1 available
Audience
Patient or Public
Agency
BC Children's and Women's
Location
Family Support & Resource Centre
Call Number
CB 500 LAB 2010
This CD is intended to both relax and inspire. Michele Labelle, a Vancouver-based Yoga Facilitator and Breathing & Relaxation Specialist, guides you through 14 soundtracks that include: visualizations, breathing techniques, laughter yoga, nature sounds, prayers, and Tibetan singing bowls.
Title
Essence of breath
Author
Labelle, Michele
Place
Vancouver, BC
Year Published
2010
Physical Description
Audio CD: 14 tracks
Topics
Mind/Body
Stress Reduction Techniques
Stress Reduction
Yoga
Relaxation
Abstract
This CD is intended to both relax and inspire. Michele Labelle, a Vancouver-based Yoga Facilitator and Breathing & Relaxation Specialist, guides you through 14 soundtracks that include: visualizations, breathing techniques, laughter yoga, nature sounds, prayers, and Tibetan singing bowls.
Notes
12 June 2012 listed as missing because it says its available but could not be found on the shelf.
Language
English
Material Type
CD
Audio
Agency
BC Children's and Women's
Location
Family Support & Resource Centre
Audience
Patient or Public
Call Number
CB 500 LAB 2010
Copy 1 BC Children's and Women's Family Support & Resource Centre Available

Full catastrophe living: Using the wisdom of your body and mind to face stress, pain, and illness

https://libraries.phsa.ca/permalink/catalog111330
Kabat-Zinn, Jon. Mississauga, ON: Random House , 2008. (CD, Audio) — 1 copy, 1 available
Audience
Patient or Public
Agency
BC Children's and Women's
Location
Family Support & Resource Centre
Call Number
EG 200 KAB 2008
This 5 disc audio set shows you how to use natural methods to soothe and heal your body, mind, and spirit. By using the practices described within, individuals can learn to manage chronic pain resulting from illness and/or stress-related disorders, discover the roles that anger and tension play in …
Title
Full catastrophe living: Using the wisdom of your body and mind to face stress, pain, and illness
Author
Kabat-Zinn, Jon
Place
Mississauga, ON
Publisher
Random House
Year Published
2008
Physical Description
Audio CD: 5 discs (6 hours)
Topics
Mind/Body
Mental Health/Illness
Meditation
Visualization
Anxiety
Abstract
This 5 disc audio set shows you how to use natural methods to soothe and heal your body, mind, and spirit. By using the practices described within, individuals can learn to manage chronic pain resulting from illness and/or stress-related disorders, discover the roles that anger and tension play in heart disease, reduce anxiety and feelings of panic, improve overall quality of life and relationships through mindfulness meditation and mindful yoga. More timely than ever before, Full Catastrophe Living is a book for the young and the old, the well, the ill, and anyone trying to live a healthier and saner life in today's world.
Notes
Oct 29, 2012 - item 005306 listed as missing
23 Jan 2013. Andrea buying replacement copy.
ISBN
9780739358580
Language
English
Material Type
CD
Audio
Agency
BC Children's and Women's
Location
Family Support & Resource Centre
Audience
Patient or Public
Call Number
EG 200 KAB 2008
Copy 1 BC Children's and Women's Family Support & Resource Centre Available
thumbnail

Getting a handle on bladder control

https://libraries.phsa.ca/permalink/catalog111825
Lieblich, Pat, Wilson, Penny. Vancouver, BC: Children's & Women's Health Centre of BC , 2011. (CD, Audio) — 2 copies, 2 available
Audience
Patient or Public
Agency
BC Children's and Women's
Location
Family Support & Resource Centre
Call Number
FP 170 LIE 2011
This exercise CD gives an understanding of how to do pelvic floor muscle exercises. It leads the listener with weak pelvic floor muscles through an exercise routine and progresses to more advanced exercises. It is recommended that the listener first see a physiotherapist with expertise in treating …
Title
Getting a handle on bladder control
Subtitle
Basic and advanced pelvic floor exercises
Author
Lieblich, Pat
Wilson, Penny
Corporate Author
Continence Clinic
Place
Vancouver, BC
Publisher
Children's & Women's Health Centre of BC
Year Published
2011
Physical Description
1 CD-Rom: 35 mins
Topics
Urinary Incontinence
Womens Health
Abstract
This exercise CD gives an understanding of how to do pelvic floor muscle exercises. It leads the listener with weak pelvic floor muscles through an exercise routine and progresses to more advanced exercises. It is recommended that the listener first see a physiotherapist with expertise in treating the pelvic floor, for a manual assessment of their pelvic floor muscles. This exercise CD can then be used at home to make your exercise sessions more fun and interesting. This CD is useful for any woman who is experiencing pelvic floor dysfunction, such as bladder or bowel control problems, or prolapse.
Language
English
Material Type
CD
Audio
Agency
BC Children's and Women's
Location
Family Support & Resource Centre
Audience
Patient or Public
Call Number
FP 170 LIE 2011
Copy 1 BC Children's and Women's Family Support & Resource Centre Available
Copy 2 BC Children's and Women's Family Support & Resource Centre Available

Growing babies...growing parents: An evidence-based perinatal education resource (CD-ROM)

https://libraries.phsa.ca/permalink/catalog108790
Children's & Women's Health Centre of BC & Vancouver Coastal Health Authority. Vancouver, BC: Children's & Women's Health Centre of BC & Vancouver Coastal Health Authority , 2003. (CD, Audio) — 1 copy, 1 available
Audience
Patient or Public
Agency
BC Children's and Women's
Location
Study & Learning Commons
Call Number
REF GH 100 GRO 2003b
URL Notes
Individual health care provider price.
Contact us for institutional pricing.
This perinatal resource is designed to support education for women and their families during the perinatal period. This manual details key messages and learning outcomes for each stage of the perinatal period, along with suggested teaching strategies and references. Agencies or individual practitio…
Title
Growing babies...growing parents: An evidence-based perinatal education resource (CD-ROM)
Author
Children's & Women's Health Centre of BC & Vancouver Coastal Health Authority
Place
Vancouver, BC
Publisher
Children's & Women's Health Centre of BC & Vancouver Coastal Health Authority
Year Published
2003
Physical Description
1 CD-ROM: 882 pages, PDF file
Topics
Pregnancy/Childbirth. Obstetrics
Abstract
This perinatal resource is designed to support education for women and their families during the perinatal period. This manual details key messages and learning outcomes for each stage of the perinatal period, along with suggested teaching strategies and references. Agencies or individual practitioners will find this resource very useful for individual patient teaching in developing a range of educational strategies to meet the needs of their unique population groups, including prenatal education classes.
Language
English
Material Type
CD
Audio
Agency
BC Children's and Women's
Location
Study & Learning Commons
URL Notes
Individual health care provider price.
Contact us for institutional pricing.
Audience
Patient or Public
Call Number
REF GH 100 GRO 2003b
Copy 1 BC Children's and Women's Study & Learning Commons REF Available

Guided meditation for kids & families

https://libraries.phsa.ca/permalink/catalog114738
Highstein, Max, Mehling, Betty, Stein, Kitzie (narrator), Highstein, Max (narrator), Delamarter, Rhada (narrator). Santa Fe, NM: Desert Heart Recordings | Playaway , 2016. (Audio, Pre-loaded Media) — 1 copy, 1 available
Audience
Patient or Public
Agency
BC Children's and Women's
Location
Family Support & Resource Centre
Call Number
PLAY EG 220 HIG 2016
Seven easy and enjoyable guided meditation programs you can do with your kids. This guided imagery for kids and adults alike is ideal if you are searching for a calming self healing meditation to help your mind, body and spirit recover from stress, anxiety or illness.
Title
Guided meditation for kids & families
Author
Highstein, Max
Mehling, Betty
Stein, Kitzie (narrator)
Highstein, Max (narrator)
Delamarter, Rhada (narrator)
Place
Santa Fe, NM
Publisher
Desert Heart Recordings
Playaway
Year Published
2016
Physical Description
1 playaway, 1 AAA battery: 01:49:16
Topics
Meditation
Self-Help
Stress Reduction Techniques
Abstract
Seven easy and enjoyable guided meditation programs you can do with your kids. This guided imagery for kids and adults alike is ideal if you are searching for a calming self healing meditation to help your mind, body and spirit recover from stress, anxiety or illness.
Notes
Playaway is a better listening experience combining as easy-to-use player with an entire audiobook.
ISBN
9781509411498
Language
English
Material Type
Audio
Pre-loaded Media
Agency
BC Children's and Women's
Location
Family Support & Resource Centre
Audience
Patient or Public
Call Number
PLAY EG 220 HIG 2016
copy 1 BC Children's and Women's Family Support & Resource Centre Available
thumbnail
Lai, Louise, Smith, Elisabeth, Ho, Alfred, Hung, Kam. Vancouver, BC: BC Cancer Agency , 2011. (CD, Audio) — 1 copy, 1 available
Audience
Patient or Public
Agency
BC Children's and Women's
Location
Family Support & Resource Centre
Call Number
CB 500 HEA 2011
This relaxation CD, in Cantonese, features oceans sounds, traditional Chinese music, guided visualization and breathing exercises.
Title
Healing light
Alternate Title
Healing light / sleep
Author
Lai, Louise
Smith, Elisabeth
Ho, Alfred
Hung, Kam
Place
Vancouver, BC
Publisher
BC Cancer Agency
Year Published
2011
Physical Description
1 audio CD
Topics
Cancer-Coping
Stress Reduction Techniques
Stress Reduction
Music/Sound Therapy
Visualization
Abstract
This relaxation CD, in Cantonese, features oceans sounds, traditional Chinese music, guided visualization and breathing exercises.
Language
Cantonese
Material Type
CD
Audio
Agency
BC Children's and Women's
Location
Family Support & Resource Centre
Audience
Patient or Public
Call Number
CB 500 HEA 2011
Copy 1 BC Children's and Women's Family Support & Resource Centre Available

Heartmindfulness : A guided meditation

https://libraries.phsa.ca/permalink/catalog111572
Sample, Sarah, Foran, Sydney, Flood, Karen, Nicholson, Kathryn. Vancouver, BC: British Columbia Cancer Agency, Vancouver Centre , 2009. (CD, Audio) — 1 copy, 1 available
Audience
Patient or Public
Agency
BC Children's and Women's
Location
Family Support & Resource Centre
Call Number
CB 500 SAM 2009
This CD encourages listeners to deepen their awareness, discover innate wisdom and find new ways of seeing in order to participate more fully in their lives. Mindfulness includes qualities of gentleness, openness, letting go, patience and loving kindness. It focuses on embracing the present moment …
Title
Heartmindfulness : A guided meditation
Author
Sample, Sarah
Foran, Sydney
Flood, Karen
Nicholson, Kathryn
Place
Vancouver, BC
Publisher
British Columbia Cancer Agency, Vancouver Centre
Year Published
2009
Physical Description
1 Audio CD: 36 min.
Topics
Stress Reduction Techniques
Mind/Body
Stress Reduction
Music/Sound Therapy
Cancer-Coping
Relaxation
Abstract
This CD encourages listeners to deepen their awareness, discover innate wisdom and find new ways of seeing in order to participate more fully in their lives. Mindfulness includes qualities of gentleness, openness, letting go, patience and loving kindness. It focuses on embracing the present moment as the only time we have to perceive and learn and grow.
Language
English
Material Type
CD
Audio
Agency
BC Children's and Women's
Location
Family Support & Resource Centre
Audience
Patient or Public
Call Number
CB 500 SAM 2009
Copy 1 BC Children's and Women's Family Support & Resource Centre Available

Help with hospice & palliative care

https://libraries.phsa.ca/permalink/catalog114741
Naparstek, Belleruth (author & narrator). Health Journeys | Playaway , 2016. (Audio, Pre-loaded Media) — 1 copy, 1 available
Audience
Patient or Public
Agency
BC Children's and Women's
Location
Family Support & Resource Centre
Call Number
PLAY EF 860 NAP 2016
This imagery helps end-of life patients find acceptance, forgive self and others, say goodbye, prepare for the journey and bring closure to unresolved issues. Made to help loved ones as well. Track 1: Introduction; Track 2: Guided Imagery; Track 3: Affirmations.
Title
Help with hospice & palliative care
Author
Naparstek, Belleruth (author & narrator)
Publisher
Health Journeys
Playaway
Year Published
2016
Physical Description
1 playaway, 1 AAA battery: 01:07:26
Topics
Palliative Care
Coping with Chronic Illness in the Family
Coping with Death
Abstract
This imagery helps end-of life patients find acceptance, forgive self and others, say goodbye, prepare for the journey and bring closure to unresolved issues. Made to help loved ones as well. Track 1: Introduction; Track 2: Guided Imagery; Track 3: Affirmations.
Notes
Playaway is a better listening experience combining as easy-to-use player with an entire audiobook.
ISBN
9781509413188
Language
English
Material Type
Audio
Pre-loaded Media
Agency
BC Children's and Women's
Location
Family Support & Resource Centre
Audience
Patient or Public
Call Number
PLAY EF 860 NAP 2016
copy 1 BC Children's and Women's Family Support & Resource Centre Available
thumbnail

Imagery and meditations for support during bed rest or pre-term labor

https://libraries.phsa.ca/permalink/catalog110819
Bloome, Jennifer. Eagan, MN: Anji Inc. , 2004. (CD, Audio) — 1 copy, 1 available
Audience
Patient or Public
Agency
BC Children's and Women's
Location
Family Support & Resource Centre
Call Number
GH 300 BLO 2004
Using relaxation techniques for 20 minutes a day has been significantly proven to increase pregnancy length and weight of an infant with moms who are experiencing pre-term labor. This recording mixes scientificaly accurate image and metaphoric imagery to bring about the relaxation response. Track 1…
Title
Imagery and meditations for support during bed rest or pre-term labor
Author
Bloome, Jennifer
Place
Eagan, MN
Publisher
Anji Inc.
Year Published
2004
Physical Description
Audio CD; 51:25 mins.
Topics
Pregnancy Complications
Meditation
Abstract
Using relaxation techniques for 20 minutes a day has been significantly proven to increase pregnancy length and weight of an infant with moms who are experiencing pre-term labor. This recording mixes scientificaly accurate image and metaphoric imagery to bring about the relaxation response. Track 1: Imagery for bed rest or pre-term labor; Track 2: White light general relaxation; Track 3: Favorite place relaxation.
ISBN
B000I0QMFO
Language
English
Material Type
CD
Audio
Agency
BC Children's and Women's
Location
Family Support & Resource Centre
Audience
Patient or Public
Call Number
GH 300 BLO 2004
Copy 1 BC Children's and Women's Family Support & Resource Centre Available

Indigo dreams: Kid's relaxation music

https://libraries.phsa.ca/permalink/catalog112344
Lite, Lori, Jacopin, David "Taho" (Composer). Stress Free Kids , 2010. (CD, Audio) — 1 copy, 1 available
Agency
BC Children's and Women's
Location
Family Support & Resource Centre
Call Number
JUNIOR CB 500 LIT 2010
This full hour of music aims to help children decrease stress, anxiety and anger while enjoying dolphins, laughing with fireflies, exploring the rainforest, and walking on the moon. Each 15 minute track includes child-friendly melodies and sounds of nature to help children achieve a deep state of r…
Title
Indigo dreams: Kid's relaxation music
Author
Lite, Lori
Jacopin, David "Taho" (Composer)
Publisher
Stress Free Kids
Year Published
2010
Physical Description
Audio CD: 60 min.
Topics
Mind/Body
Stress Reduction Techniques
Stress Reduction
Anxiety
Abstract
This full hour of music aims to help children decrease stress, anxiety and anger while enjoying dolphins, laughing with fireflies, exploring the rainforest, and walking on the moon. Each 15 minute track includes child-friendly melodies and sounds of nature to help children achieve a deep state of relaxation and sleep.
ISBN
845121022124
Language
English
Material Type
CD
Audio
Agency
BC Children's and Women's
Location
Family Support & Resource Centre
Call Number
JUNIOR CB 500 LIT 2010
Copy 1 BC Children's and Women's Family Support & Resource Centre Missing
thumbnail

In the spirit of healing : let the music in

https://libraries.phsa.ca/permalink/catalog113109
Nicholson, Kathryn, Smith, Elisabeth. Vancouver, BC: British Columbia Cancer Agency. Vancouver Clinic , 2001. (CD, Audio) — 1 copy, 1 available
Audience
Patient or Public
Agency
BC Children's and Women's
Location
Family Support & Resource Centre
Call Number
CB 500 SPI 2001
This 17-track CD from the BC Cancer Agency combines music and narration to create a meditative medley for healing and relaxation.
Title
In the spirit of healing : let the music in
Author
Nicholson, Kathryn
Smith, Elisabeth
Place
Vancouver, BC
Publisher
British Columbia Cancer Agency. Vancouver Clinic
Year Published
2001
Physical Description
1 audio CD
Topics
Stress Reduction Techniques
Cancer-Coping
Stress Reduction
Mind/Body
Music/Sound Therapy
Meditation
Abstract
This 17-track CD from the BC Cancer Agency combines music and narration to create a meditative medley for healing and relaxation.
Language
English
Material Type
CD
Audio
Agency
BC Children's and Women's
Location
Family Support & Resource Centre
Audience
Patient or Public
Call Number
CB 500 SPI 2001
Copy 1 BC Children's and Women's Family Support & Resource Centre Available

It's a girl's world: A documentary about social bullying (audio version)

https://libraries.phsa.ca/permalink/catalog109938
Glazier, Lynn (Producer), Lucht, Bernie (Executive Producer). [Montreal, PQ]: Canadian Broadcasting Corporation , 2004. (CD, Audio) — 1 copy, 1 available
Audience
Patient or Public
Agency
BC Children's and Women's
Location
Family Support & Resource Centre
Call Number
BE 965 GLA 2004b
This three-part radio program examines the relationships among young girls. Through audio diaries, a picture emerges of how girls use friendships to hurt each other and win social power in the group. Parents struggle through denial and disbelief to accept and deal with the consequences of this beha…
Title
It's a girl's world: A documentary about social bullying (audio version)
Author
Glazier, Lynn (Producer)
Lucht, Bernie (Executive Producer)
Place
[Montreal, PQ]
Publisher
Canadian Broadcasting Corporation
Year Published
2004
Physical Description
3 Audio CDs (3 hrs.)
Topics
Bullying
Social Behaviour (includes boundaries)
Social Skills
Abstract
This three-part radio program examines the relationships among young girls. Through audio diaries, a picture emerges of how girls use friendships to hurt each other and win social power in the group. Parents struggle through denial and disbelief to accept and deal with the consequences of this behavior. Discusses the true story of a fourteen-year-old girl who committed suicide. Concludes that social bullying among girls is not an acceptable part of growing up.
ISBN
0660193086
Language
English
Material Type
CD
Audio
Agency
BC Children's and Women's
Location
Family Support & Resource Centre
Audience
Patient or Public
Call Number
BE 965 GLA 2004b
Copy 1 BC Children's and Women's Family Support & Resource Centre Available
thumbnail

Kidz with leukemia: A space adventure

https://libraries.phsa.ca/permalink/catalog106251
Degge Group, Ltd. Arlington, VA: Degge Group, Ltd. , 2000. (CD, Audio) — 1 copy, 1 available
Audience
Patient or Public
Agency
BC Children's and Women's
Location
Family Support & Resource Centre
Call Number
JUNIOR FE 350.5 KID 2000
A fun CD Rom game to learn about leukemia, its treatment, and side effects. Complete with different levels of learning, games and videos, this adventure offers a great boost of comraderie for children and their families facing leukemia. ; Three pathways are available: ages 4-7, 7-11, and adult.
Title
Kidz with leukemia: A space adventure
Corporate Author
Degge Group, Ltd.
Place
Arlington, VA
Publisher
Degge Group, Ltd.
Year Published
2000
Physical Description
1 CD : sd., col. ; 4 3/4 in.
Topics
Leukemia-Children
Medical Software (includes games)
Abstract
A fun CD Rom game to learn about leukemia, its treatment, and side effects. Complete with different levels of learning, games and videos, this adventure offers a great boost of comraderie for children and their families facing leukemia.
Three pathways are available: ages 4-7, 7-11, and adult.
Notes
Available only on the PC platform. Minimum system requirements: Windows 95/98 or NT; Pentium processor; 24MB memory; 8x CD-ROM; VGA 640x480 with 256 colours; 6.5MB free space on hard drive; compatible sound card and speakers.
Language
English
Material Type
CD
Audio
Agency
BC Children's and Women's
Location
Family Support & Resource Centre
Audience
Patient or Public
Call Number
JUNIOR FE 350.5 KID 2000
Copy 1 BC Children's and Women's Family Support & Resource Centre Available

Méditations guidées pour l'autoguérison

https://libraries.phsa.ca/permalink/catalog114174
Kornfield, Jack. Varennes, QC: ADA Audio , 2015. (Audio, CD) — 1 copy, 1 available
Agency
BC Children's and Women's
Location
Family Support & Resource Centre
Call Number
EG 220 KOR 2015
La méditation vous conduit vers une communion profonde avec votre propre corps et votre coeur ? mais que se passe-t-il lorsque vous êtes malade ou souffrant ? Dans Méditations guidées pour l?autoguérison, Jack Kornfield vous guide à travers des méditations spécialement créées pour soulager la souff…
Title
Méditations guidées pour l'autoguérison
Alternate Title
[Meditations guidees pour l'autoguerison]
Author
Kornfield, Jack
Place
Varennes, QC
Publisher
ADA Audio
Year Published
2015
Physical Description
2 discs
Topics
Meditation
Self-Help
Abstract
La méditation vous conduit vers une communion profonde avec votre propre corps et votre coeur ? mais que se passe-t-il lorsque vous êtes malade ou souffrant ? Dans Méditations guidées pour l?autoguérison, Jack Kornfield vous guide à travers des méditations spécialement créées pour soulager la souffrance physique et émotionnelle, et activer une puissante capacité à restaurer votre intégrité. Joignez-vous à cette sommité de l?enseignement de la méditation et de la psychologie pour trois pratiques essentielles qui font appel au pouvoir de guérison de l?attention
Language
French
Material Type
Audio
CD
Agency
BC Children's and Women's
Location
Family Support & Resource Centre
Call Number
EG 220 KOR 2015
Copy 1 BC Children's and Women's Family Support & Resource Centre Missing

Men, women & worthiness: The experience of shame and the power of being enough

https://libraries.phsa.ca/permalink/catalog112453
Brown, Brene. Boulder, CO: Sounds True , 2012. (CD, Audio) — 1 copy, 1 available
Audience
Patient or Public
Agency
BC Children's and Women's
Location
Family Support & Resource Centre
Call Number
CA 235 BRO 2012
Dr. Brene Brown draws upon more than twelve years of investigation to reveal how we can disarm the influence of shame to cultivate a life of greater courage, joy, and love. She invites you to explore: 1. The differences and similarities between the experience of shame for men and women; 2. Guilt vs…
Title
Men, women & worthiness: The experience of shame and the power of being enough
Author
Brown, Brene
Place
Boulder, CO
Publisher
Sounds True
Year Published
2012
Physical Description
Audio CD: 2 discs (134 min.)
Topics
Emotional Health
Shame
Abstract
Dr. Brene Brown draws upon more than twelve years of investigation to reveal how we can disarm the influence of shame to cultivate a life of greater courage, joy, and love. She invites you to explore: 1. The differences and similarities between the experience of shame for men and women; 2. Guilt vs. shame - why one helps us grow, while the other keeps us small; 3. The four elements of shame resilience - identifying our triggers, practicing critical awareness, sharing our story, and speaking honestly; 4. Empathy as the primary antidote to shame.
Language
English
Material Type
CD
Audio
Agency
BC Children's and Women's
Location
Family Support & Resource Centre
Audience
Patient or Public
Call Number
CA 235 BRO 2012
Copy 1 BC Children's and Women's Family Support & Resource Centre Available

Mindfulness-based stress reduction

https://libraries.phsa.ca/permalink/catalog112529
Greenshields, David. Kelowna, BC: BC Cancer Agency. Cancer Centre for the Southern Interior. Patient and Family Counselling Services , 2013. (CD, Audio) — 1 copy, 1 available
Agency
BC Children's and Women's
Location
Family Support & Resource Centre
Call Number
EG 220 MIN 2013
This CD has 2 tracks. One is a guided body scan and the other a sitting meditation. Mindfulness is about being more aware of what is happening in the present moment. MBSR is an 8 week program that was developed by Dr Jon Kabat Zinn at the University of Massachusetts Medical Centre in 1979 to suppor…
Title
Mindfulness-based stress reduction
Alternate Title
(MBSR)
Author
Greenshields, David
Place
Kelowna, BC
Publisher
BC Cancer Agency. Cancer Centre for the Southern Interior. Patient and Family Counselling Services
Year Published
2013
Physical Description
Description: 1 Audio CD;79 min.
Topics
Mind/Body
Stress Reduction Techniques
Stress Reduction
Relaxation
Anxiety
Abstract
This CD has 2 tracks. One is a guided body scan and the other a sitting meditation. Mindfulness is about being more aware of what is happening in the present moment. MBSR is an 8 week program that was developed by Dr Jon Kabat Zinn at the University of Massachusetts Medical Centre in 1979 to support people with a wide variety of health and life challenges. With regular practice, mindfulness has been shown to reduce the effects of stress and anxiety, as well as significantly enhancing the quality of our lives by being more present for it.
Language
English
Material Type
CD
Audio
Status
Family Support & Resource Centre
Agency
BC Children's and Women's
Location
Family Support & Resource Centre
Call Number
EG 220 MIN 2013
Copy 1 BC Children's and Women's Family Support & Resource Centre Missing

The mindful way through anxiety: Break free from chronic worry and reclaim your life

https://libraries.phsa.ca/permalink/catalog114739
Orsillo, Susan M., Roemer, Lizabeth, Eby, Tanya (narrator). Old Saybrook, Ct.: Tantor Audio | Playaway , 2016. (Audio, Pre-loaded Media) — 1 copy, 1 available
Agency
BC Children's and Women's
Location
Family Support & Resource Centre
Call Number
PLAY CB 500 ORS 2016
With clarity and compassion, this book describes clinically tested mindfulness practices specifically tailored for anxiety in its many forms.
Title
The mindful way through anxiety: Break free from chronic worry and reclaim your life
Author
Orsillo, Susan M.
Roemer, Lizabeth
Eby, Tanya (narrator)
Place
Old Saybrook, Ct.
Publisher
Tantor Audio
Playaway
Year Published
2016
Physical Description
1 playaway, 1 AAA battery: 11:24:47
Topics
Mindfulness
Stress Reduction Techniques
Stress Reduction
Stress
Relaxation
Abstract
With clarity and compassion, this book describes clinically tested mindfulness practices specifically tailored for anxiety in its many forms.
Notes
Playaway is a better listening experience combining as easy-to-use player with an entire audiobook.
ISBN
9781467624886
Language
English
Material Type
Audio
Pre-loaded Media
Agency
BC Children's and Women's
Location
Family Support & Resource Centre
Call Number
PLAY CB 500 ORS 2016
Copy 1 BC Children's and Women's Family Support & Resource Centre Missing
thumbnail

Paediatric respiratory examination

https://libraries.phsa.ca/permalink/catalog112632
O'Callaghan, Chris, Stannard, Wendy, Blackwell, Nic (producer). BMJ Books , 2001. (CD, Audio) — 1 copy, 1 available
Audience
Professional
Agency
BC Children's and Women's
Location
Study & Learning Commons
Call Number
REF FN 100.5 OCA 2001
This CD-ROM is aimed at junior doctors and medical students, nurses and physiotherapists, general practitioners for revision, and consultations for use as a teaching aid. It includes information on history taking and examination, extensive video images and auscultatory findings of children with res…
Title
Paediatric respiratory examination
Author
O'Callaghan, Chris
Stannard, Wendy
Blackwell, Nic (producer)
Publisher
BMJ Books
Year Published
2001
Physical Description
1 CD-ROM
Topics
Respiratory System/Respiratory Tract Diseases. Pulmonary Medicine
Abstract
This CD-ROM is aimed at junior doctors and medical students, nurses and physiotherapists, general practitioners for revision, and consultations for use as a teaching aid. It includes information on history taking and examination, extensive video images and auscultatory findings of children with respiratory problems, and bronchoscopy and surgical videos.
ISBN
9780727917553
Language
English
Material Type
CD
Audio
Agency
BC Children's and Women's
Location
Study & Learning Commons
Audience
Professional
Call Number
REF FN 100.5 OCA 2001
Copy 1 BC Children's and Women's Study & Learning Commons REF Available
thumbnail

Parenting your powerful child: Bringing an end to the everyday battles

https://libraries.phsa.ca/permalink/catalog114735
Leman, Kevin, England, Maurice (narrator). Ohio, USA: Brilliance Audio | Playaway , 2013. (Audio, Pre-loaded Media) — 1 copy, 1 available
Audience
Patient or Public
Agency
BC Children's and Women's
Location
Family Support & Resource Centre
Call Number
PLAY GK 600 LEM 2013
Dr. Kevin Leman offers the fail-safe action plan to redirecting power surges into positive traits that will prepare the powerful child for a successful, happy, productive adult life. Parents will learn how powerful children are created, what makes them tick, what makes them explode, and what they c…
Title
Parenting your powerful child: Bringing an end to the everyday battles
Author
Leman, Kevin
England, Maurice (narrator)
Place
Ohio, USA
Publisher
Brilliance Audio
Playaway
Year Published
2013
Physical Description
1 playaway, 1 AAA battery: 07:04:31
Topics
Parenting
Child Behaviour
Abstract
Dr. Kevin Leman offers the fail-safe action plan to redirecting power surges into positive traits that will prepare the powerful child for a successful, happy, productive adult life. Parents will learn how powerful children are created, what makes them tick, what makes them explode, and what they can do to change the power plays . . . for the good of the entire family/unabridged.
Notes
Playaway is a better listening experience combining as easy-to-use player with an entire audiobook.
ISBN
9781480559332
Language
English
Material Type
Audio
Pre-loaded Media
Agency
BC Children's and Women's
Location
Family Support & Resource Centre
Audience
Patient or Public
Call Number
PLAY GK 600 LEM 2013
copy 1 BC Children's and Women's Family Support & Resource Centre Available
thumbnail

Patient to patient: Kidney care in BC

https://libraries.phsa.ca/permalink/catalog110440
BC Renal Agency. Vancouver, BC: Roaring Mouse Media , 2007. (CD, Audio) — 2 copies, 2 available
Audience
Patient or Public
Agency
BC Children's and Women's
Location
Family Support & Resource Centre
Call Number
FP 400 BCR 2007
This DVD intends to support those who have just been diagnosed with kidney disease (In English, Cantonese, Mandarin, Punjabi, and Tagalog).
Title
Patient to patient: Kidney care in BC
Corporate Author
BC Renal Agency
Place
Vancouver, BC
Publisher
Roaring Mouse Media
Year Published
2007
Physical Description
1 CD-ROM
Topics
Kidney Failure
Kidney/Kidney Diseases
Abstract
This DVD intends to support those who have just been diagnosed with kidney disease (In English, Cantonese, Mandarin, Punjabi, and Tagalog).
Language
English
Cantonese
Mandarin
Punjabi
Tagalog
Material Type
CD
Audio
Agency
BC Children's and Women's
Location
Family Support & Resource Centre
Audience
Patient or Public
Call Number
FP 400 BCR 2007
Copy 1 BC Children's and Women's Family Support & Resource Centre Available
Copy 2 BC Children's and Women's Family Support & Resource Centre Available
Smith, Elisabeth, Nicholson, Kathryn, Dudley, Jennifer. Vancouver, BC: British Columbia Cancer Agency/PacificLine Music , 1995. (CD, Audio) — 1 copy, 1 available
Audience
Patient or Public
Agency
BC Children's and Women's
Location
Family Support & Resource Centre
Call Number
CB 500 PEA 1995
This collection of hymns, songs, scripture readings and verse aims to inspire a Peaceful Heart.
Title
Peaceful heart
Author
Smith, Elisabeth
Nicholson, Kathryn
Dudley, Jennifer
Place
Vancouver, BC
Publisher
British Columbia Cancer Agency/PacificLine Music
Year Published
1995
Physical Description
1 audio CD
Topics
Stress Reduction Techniques
Music/Sound Therapy
Cancer-Coping
Stress Reduction
Abstract
This collection of hymns, songs, scripture readings and verse aims to inspire a Peaceful Heart.
Language
English
Material Type
CD
Audio
Agency
BC Children's and Women's
Location
Family Support & Resource Centre
Audience
Patient or Public
Call Number
CB 500 PEA 1995
Copy 1 BC Children's and Women's Family Support & Resource Centre Available

Peaceful parent, happy kids: How to stop yelling and start connecting

https://libraries.phsa.ca/permalink/catalog114737
Markham, Laura, Sands, Xe (narrator). [Old Saybrook, Ct.]: Tantor Audio | Playaway , 2013. (Audio, Pre-loaded Media) — 1 copy, 1 available
Audience
Patient or Public
Agency
BC Children's and Women's
Location
Family Support & Resource Centre
Call Number
PLAY GK 600 MAR 2013
Title
Peaceful parent, happy kids: How to stop yelling and start connecting
Author
Markham, Laura
Sands, Xe (narrator)
Place
[Old Saybrook, Ct.]
Publisher
Tantor Audio
Playaway
Year Published
2013
Physical Description
1 playaway, 1 AAA battery: 06:58:48
Topics
Parenting
Relationships-Parent/Child
Notes
Playaway is a better listening experience combining as easy-to-use player with an entire audiobook.
ISBN
9781467656382
Language
English
Material Type
Audio
Pre-loaded Media
Agency
BC Children's and Women's
Location
Family Support & Resource Centre
Audience
Patient or Public
Call Number
PLAY GK 600 MAR 2013
copy 1 BC Children's and Women's Family Support & Resource Centre Available
thumbnail

Perinatal curriculum based on: Growing babies...Growing parents, an evidence-based perinatal educational resource

https://libraries.phsa.ca/permalink/catalog110869
BC Women's Hospital + Health Centre. Vancouver, BC: BC Women's Hospital + Health Centre , 2008. (CD, Audio)
Audience
Professional
Agency
BC Children's and Women's
URL Notes
Individual health care provider price. Contact us for institutional pricing
This curriculum uses the professional resource, Growing Babies...Growing Parents (the resource) to provide women and their partners' classes or groups throughout the perinatal period. This curriculum is woman and family centered.
Title
Perinatal curriculum based on: Growing babies...Growing parents, an evidence-based perinatal educational resource
Corporate Author
BC Women's Hospital + Health Centre
Place
Vancouver, BC
Publisher
BC Women's Hospital + Health Centre
Year Published
2008
Physical Description
CD Rom
Topics
Pregnancy/Childbirth. Obstetrics
Nursing. Registered Nurse. RN
Abstract
This curriculum uses the professional resource, Growing Babies...Growing Parents (the resource) to provide women and their partners' classes or groups throughout the perinatal period. This curriculum is woman and family centered.
Material Type
CD
Audio
Agency
BC Children's and Women's
URL Notes
Individual health care provider price. Contact us for institutional pricing
Audience
Professional

http://asthma.starlightprograms.org/

Starbright Foundation. Los Angeles, CA: Starbright Foundation , 2002. (CD, Audio) — 1 copy, 1 available
Audience
Patient or Public
Agency
BC Children's and Women's
Location
Family Support & Resource Centre
Call Number
JUNIOR FN 400 QUE 2002
URL Notes
Click on the link above to play online.
This cd-rom helps kids and teens ages 7 to 15 find out more about: Early warning signs and symptoms; Identifying and avoiding asthma triggers; Myths about asthma; How asthma affects the lungs; Proper use of asthma medication devices; Long-term control medicine and quick-relief medicine; Measuring a…
Title
Quest for the code
Corporate Author
Starbright Foundation
Place
Los Angeles, CA
Publisher
Starbright Foundation
Year Published
2002
Physical Description
1 CD-Rom
Topics
Asthma
Asthma-Children
Education. Gaming
Abstract
This cd-rom helps kids and teens ages 7 to 15 find out more about: Early warning signs and symptoms; Identifying and avoiding asthma triggers; Myths about asthma; How asthma affects the lungs; Proper use of asthma medication devices; Long-term control medicine and quick-relief medicine; Measuring and monitoring peak flow; How to answer questions from peers about asthma.
Language
English
Material Type
CD
Audio
Agency
BC Children's and Women's
Location
Family Support & Resource Centre
URL
http://asthma.starlightprograms.org/
URL Notes
Click on the link above to play online.
Audience
Patient or Public
Call Number
JUNIOR FN 400 QUE 2002
Copy 1 BC Children's and Women's Family Support & Resource Centre Available

Ready...set... release!: Music and relaxation exercises for children

https://libraries.phsa.ca/permalink/catalog108395
Klein, Roger J., Allen, Jeffrey S. Inner Coaching , 1998. (CD, Audio) — 1 copy, 1 available
Audience
Patient or Public
Agency
BC Children's and Women's
Location
Family Support & Resource Centre
Call Number
JUNIOR BC 200 KLE 1998
This 74 minutes CD offers 14 fun and calming exercises using music, breathing, muscle relaxation, and guided active imagination to soothe and release tension. For children from preschool to middle school.
Title
Ready...set... release!: Music and relaxation exercises for children
Author
Klein, Roger J.
Allen, Jeffrey S.
Publisher
Inner Coaching
Year Published
1998
Physical Description
1 CD ROM; 47 min.
Topics
Exercise
Children's Health-Fitness
Play/Activities
Abstract
This 74 minutes CD offers 14 fun and calming exercises using music, breathing, muscle relaxation, and guided active imagination to soothe and release tension. For children from preschool to middle school.
ISBN
[0-9636027-1-3]
Language
English
Material Type
CD
Audio
Agency
BC Children's and Women's
Location
Family Support & Resource Centre
Audience
Patient or Public
Call Number
JUNIOR BC 200 KLE 1998
Copy 1 BC Children's and Women's Family Support & Resource Centre Available
thumbnail

Releasing fear: Say goodbye to anxiety

https://libraries.phsa.ca/permalink/catalog114736
Highstein, Max (author & narrator). Santa Fe, NM: Desert Heart Recordings | Playaway , 2014. (Audio, Pre-loaded Media) — 1 copy, 1 available
Agency
BC Children's and Women's
Location
Family Support & Resource Centre
Call Number
PLAY CD 420 HIG 2014
Whenever fear takes center stage, it impairs our ability to respond effectively to life, we tend to make poor decisions, and at the very least were unable to enjoy ourselves. At worst, we can become temporarily paralyzed. This program offers a way to reduce the amount of fear you carry, and approac…
Title
Releasing fear: Say goodbye to anxiety
Author
Highstein, Max (author & narrator)
Place
Santa Fe, NM
Publisher
Desert Heart Recordings
Playaway
Year Published
2014
Physical Description
1 playaway, 1 AAA battery: 00:53:16
Topics
Anxiety
Fear
Abstract
Whenever fear takes center stage, it impairs our ability to respond effectively to life, we tend to make poor decisions, and at the very least were unable to enjoy ourselves. At worst, we can become temporarily paralyzed. This program offers a way to reduce the amount of fear you carry, and approach life in a clearer, more fully present and comfortable way.
Notes
Playaway is a better listening experience combining as easy-to-use player with an entire audiobook.
ISBN
9781467665179
Language
English
Material Type
Audio
Pre-loaded Media
Agency
BC Children's and Women's
Location
Family Support & Resource Centre
Call Number
PLAY CD 420 HIG 2014
copy 1 BC Children's and Women's Family Support & Resource Centre Available
thumbnail

Se préparer à la naissance en pleine conscience

https://libraries.phsa.ca/permalink/catalog114008
Bardacke, Nancy. Paris, France: Le Courrier du Livre , 2014. (Book, Audio) — 1 copy, 1 available
Audience
Patient or Public
Agency
BC Children's and Women's
Location
Family Support & Resource Centre
Call Number
GH 350 BAR 2014
Préparation à la naissance et à l'accouchement à travers un programme de 9 semaines pour permettre une grossesse sereine, développer sa confiance et renforcer le lien avec la sagesse du corps et de l'esprit. L'ouvrage est accompagné d'un CD avec 10 méditations guidées sur la maternité et l'allaitem…
Title
Se préparer à la naissance en pleine conscience
Subtitle
Le programme MBCP
Alternate Title
[Se preparer a la naissance en pleine conscience]
Author
Bardacke, Nancy
Place
Paris, France
Publisher
Le Courrier du Livre
Year Published
2014
Physical Description
Paperback, 384 p.; CD
Topics
Childbirth
Mindfulness
Abstract
Préparation à la naissance et à l'accouchement à travers un programme de 9 semaines pour permettre une grossesse sereine, développer sa confiance et renforcer le lien avec la sagesse du corps et de l'esprit. L'ouvrage est accompagné d'un CD avec 10 méditations guidées sur la maternité et l'allaitement.
ISBN
9782702911082
Language
French
Material Type
Book
Audio
Agency
BC Children's and Women's
Location
Family Support & Resource Centre
Audience
Patient or Public
Call Number
GH 350 BAR 2014
Copy 1 BC Children's and Women's Family Support & Resource Centre Available
thumbnail

Sexual health and disability: What are the basics and the ethics?

https://libraries.phsa.ca/permalink/catalog111318
Newbury Jones, Margaret. Vancouver, BC: BC Children's Hospital , 2009. (CD, Audio) — 1 copy, 1 available
Audience
Patient or Public
Agency
BC Children's and Women's
Location
Sunny Hill Education Resource Centre
Call Number
CE 95 NEW 2009
A Sunny Hill TeleCDR Education series presentation recorded at Sunny Hill Health Centre for Children on November 19, 2009. Presenter was Margaret Newbury Jones, Sexuality Educator from SHADE Consulting Ltd., Vancouver BC.
Title
Sexual health and disability: What are the basics and the ethics?
Author
Newbury Jones, Margaret
Place
Vancouver, BC
Publisher
BC Children's Hospital
Year Published
2009
Physical Description
1 CD-ROM Audio Presentation (42:15 mins.) Incl. Presentation PDF handout.
Topics
Abuse Against Persons with Disabilities
Sex Education
Child Sexual Abuse-Prevention
Sexual Health
Abstract
A Sunny Hill TeleCDR Education series presentation recorded at Sunny Hill Health Centre for Children on November 19, 2009. Presenter was Margaret Newbury Jones, Sexuality Educator from SHADE Consulting Ltd., Vancouver BC.
Language
English
Material Type
CD
Audio
Agency
BC Children's and Women's
Location
Sunny Hill Education Resource Centre
Audience
Patient or Public
Call Number
CE 95 NEW 2009
Copy 1 BC Children's and Women's Sunny Hill Education Resource Centre Available

http://www.peacock-studios.com/index.html

Peacock, Keith. Vancouver BC: Peacock Studios , 1999. (CD, Audio) — 1 copy, 1 available
Audience
Patient or Public
Agency
BC Children's and Women's
Location
Family Support & Resource Centre
Call Number
JUNIOR FM 235 PEA 1999
URL Notes
Link to Peacock Studios website to listen to sample selections from the CD
This CD is a collection of original music with a selection of different beats of 10 songs about everything from noses and toes, to worms and rhinos, to eating and music. Lyrics for each song are included for sing alongs. The rhythm, beat, instrumentation and lyrics of the songs capture children's a…
Title
Squirmy Wormy
Author
Peacock, Keith
Place
Vancouver BC
Publisher
Peacock Studios
Year Published
1999
Physical Description
1 audio cd; 4 3/4 in.; 21:12 minutes
Topics
Language/Communication
Speech. Speech Development.
Motor Development
Children
Abstract
This CD is a collection of original music with a selection of different beats of 10 songs about everything from noses and toes, to worms and rhinos, to eating and music. Lyrics for each song are included for sing alongs. The rhythm, beat, instrumentation and lyrics of the songs capture children's attention. The mixture of rock, rap, funk, western and modern lullaby encourage sing alongs. The CD can be used in physical education and dance to teach coordination, balance and sequencing, and in language arts to initiate and inspire writing exercises and musical performances. Grades PreK-5.
Notes
The CD has also been used by speech therapists and is recommended by the BC Teacher's Federation.
Language
English
Material Type
CD
Audio
Agency
BC Children's and Women's
Location
Family Support & Resource Centre
URL
http://www.peacock-studios.com/index.html
URL Notes
Link to Peacock Studios website to listen to sample selections from the CD
Audience
Patient or Public
Call Number
JUNIOR FM 235 PEA 1999
Copy 1 BC Children's and Women's Family Support & Resource Centre Missing

Still quiet place: Mindfulness for teens

https://libraries.phsa.ca/permalink/catalog112454
Saltzman, Amy. [s.n.]: Amy Saltzman , 2010. (CD, Audio) — 1 copy, 1 available
Agency
BC Children's and Women's
Location
Family Support & Resource Centre
Call Number
GL 150 SAL 2010
Dr. Amy Saltzman's CD helps teens discover his or her Still Quiet Place, a place of power and peace inside oneself. One of the easiest ways to find the Still Quiet Place is to practice mindfulness. Mindfulness offers relief from the frustration, fear, sadness, loneliness, jealousy, self-doubt and a…
Title
Still quiet place: Mindfulness for teens
Author
Saltzman, Amy
Place
[s.n.]
Publisher
Amy Saltzman
Year Published
2010
Physical Description
Audio CD: 1 disc (79 min.)
Topics
Young Adults-Self-Help
Holistic Health
Mind/Body
Abstract
Dr. Amy Saltzman's CD helps teens discover his or her Still Quiet Place, a place of power and peace inside oneself. One of the easiest ways to find the Still Quiet Place is to practice mindfulness. Mindfulness offers relief from the frustration, fear, sadness, loneliness, jealousy, self-doubt and anger we all experience. The practices on this CD can help you deal with daily stresses and create a happier life.
Language
English
Material Type
CD
Audio
Agency
BC Children's and Women's
Location
Family Support & Resource Centre
Call Number
GL 150 SAL 2010
Copy 1 BC Children's and Women's Family Support & Resource Centre Missing

Stretches for Duchenne muscular dystrophy

https://libraries.phsa.ca/permalink/catalog110516

http://www.parentprojectmd.org

Parent Project Muscular Dystrophy. Middletown, OH: Parent Project Muscular Dystrophy , 2007. (CD, Audio) — 1 copy, 1 available
Audience
Patient or Public
Agency
BC Children's and Women's
Location
Family Support & Resource Centre
Call Number
FB 615 PAR 2007
This CD demonstrates a variety of stretching exercises.
Title
Stretches for Duchenne muscular dystrophy
Corporate Author
Parent Project Muscular Dystrophy
Place
Middletown, OH
Publisher
Parent Project Muscular Dystrophy
Year Published
2007
Physical Description
1 CD-ROM
Topics
Duchenne Muscular Dystrophy
Abstract
This CD demonstrates a variety of stretching exercises.
Notes
Requires Windows Media Player
Language
English
Material Type
CD
Audio
Agency
BC Children's and Women's
Location
Family Support & Resource Centre
URL
http://www.parentprojectmd.org
Audience
Patient or Public
Call Number
FB 615 PAR 2007
Copy 1 BC Children's and Women's Family Support & Resource Centre Available
Nelems, Bill, Smith, Elisabeth. Vancouver, BC: Mainline Sound Design , 1998. (CD, Audio) — 1 copy, 1 available
Audience
Patient or Public
Agency
BC Children's and Women's
Location
Family Support & Resource Centre
Call Number
CB 500 NIE 1998
In this CD, Dr. Nelems describes the detrimental effects of persistent stress and anxiety on the immune system and how favourable immune responses can be created by evoking the relaxation response. A progressive muscle relaxation follows using the breath to help release the tensions and anxieties o…
Title
Sunset, sunrise
Author
Nelems, Bill
Smith, Elisabeth
Place
Vancouver, BC
Publisher
Mainline Sound Design
Year Published
1998
Physical Description
1 Audio CD: 51 min.
Topics
Stress Reduction Techniques
Mind/Body
Stress Reduction
Music/Sound Therapy
Cancer-Coping
Relaxation
Abstract
In this CD, Dr. Nelems describes the detrimental effects of persistent stress and anxiety on the immune system and how favourable immune responses can be created by evoking the relaxation response. A progressive muscle relaxation follows using the breath to help release the tensions and anxieties of the day in order to prepare for restful sleep (Sunset). It also introduces the dynamic process of relaxation that allows us to become actively involved in our healing journey and to interact in a healing way with the inspiring images of nature’s renewal seen in day break or the return of spring.
ISBN
1111112222222
Language
English
Material Type
CD
Audio
Agency
BC Children's and Women's
Location
Family Support & Resource Centre
Audience
Patient or Public
Call Number
CB 500 NIE 1998
copy 1 BC Children's and Women's Family Support & Resource Centre Available
thumbnail

Tara's Guide to Adoptive Families are Families for Keeps

https://libraries.phsa.ca/permalink/catalog109274
Lee, Jennifer, Cowan, Lissa, Hill, Stephanie (Illustrator). Vancouver, BC: Groundwork Press , 2005. (CD, Audio) — 1 copy, 1 available
Audience
Patient or Public
Agency
BC Children's and Women's
Location
Family Support & Resource Centre
Call Number
GE 400 LEE 2005
This CD will help professionals and caregivers to use the activity book, Adoptive Families are Families for Keeps, in an in-depth and non-threatening way. The guide suggests strategies that adoption professionals can use to facilitate the child’s transition from foster care to adoption and enhance …
Title
Tara's Guide to Adoptive Families are Families for Keeps
Author
Lee, Jennifer
Cowan, Lissa
Hill, Stephanie (Illustrator)
Place
Vancouver, BC
Publisher
Groundwork Press
Year Published
2005
Physical Description
1 CD-ROM; Windows only
Topics
Adoption
Family
Abstract
This CD will help professionals and caregivers to use the activity book, Adoptive Families are Families for Keeps, in an in-depth and non-threatening way. The guide suggests strategies that adoption professionals can use to facilitate the child’s transition from foster care to adoption and enhance his or her emotional and psychological well-being. Tara's Guide to Adoptive Families are Families for Keeps will enable professionals and caregivers to introduce and discuss with greater ease a wide range of adoption issues with young children.
Notes
To be used with the "Adoptive Families are Families for Keeps" Workbook.
ISBN
0973544465
Language
English
Material Type
CD
Audio
Agency
BC Children's and Women's
Location
Family Support & Resource Centre
Audience
Patient or Public
Call Number
GE 400 LEE 2005
Copy 1 BC Children's and Women's Family Support & Resource Centre Available
thumbnail

The transgender child: A handbook for families and professionals (Audio CD Version)

https://libraries.phsa.ca/permalink/catalog112820
Brill, Stephanie, Pepper, Rachel. Canada: Free Press Inc. , 2011. (CD, Audio) — 1 copy, 1 available
Audience
Patient or Public
Agency
BC Children's and Women's
Location
Family Support & Resource Centre
Call Number
GA 600 BRI 2011a
This is the audio CD version of the comprehensive guidebook that explores the unique challenges faced by families raising gender variant and transgender children. This informative guide covers gender variance from birth through college, addressing parenting practices, developmental stages, disclosu…
Title
The transgender child: A handbook for families and professionals (Audio CD Version)
Author
Brill, Stephanie
Pepper, Rachel
Place
Canada
Publisher
Free Press Inc.
Year Published
2011
Physical Description
7 Audio CDs
Topics
Gay, Lesbian, Bisexual and Transgendered Issues
Children's Self-Identity
Young Adults Sexuality
LGBT
Abstract
This is the audio CD version of the comprehensive guidebook that explores the unique challenges faced by families raising gender variant and transgender children. This informative guide covers gender variance from birth through college, addressing parenting practices, developmental stages, disclosure to others, working with your school, legal and medical issues, and much more.
ISBN
9781926910666
Language
English
Material Type
CD
Audio
Agency
BC Children's and Women's
Location
Family Support & Resource Centre
Audience
Patient or Public
Call Number
GA 600 BRI 2011a
Copy 1 BC Children's and Women's Family Support & Resource Centre Available
thumbnail

The transgender child: A handbook for families and professionals (MP3 CD Version)

https://libraries.phsa.ca/permalink/catalog112821
Brill, Stephanie, Pepper, Rachel. Canada: Post Hypnotic Press , 2011. (CD, Audio) — 1 copy, 1 available
Audience
Patient or Public
Agency
BC Children's and Women's
Location
Family Support & Resource Centre
Call Number
GA 600 BRI 2011b
This is the MP3 CD version of the comprehensive guidebook that explores the unique challenges faced by families raising gender variant and transgender children. This informative guide covers gender variance from birth through college, addressing parenting practices, developmental stages, disclosure…
Title
The transgender child: A handbook for families and professionals (MP3 CD Version)
Author
Brill, Stephanie
Pepper, Rachel
Place
Canada
Publisher
Post Hypnotic Press
Year Published
2011
Physical Description
1 MP3 CD
Abstract
This is the MP3 CD version of the comprehensive guidebook that explores the unique challenges faced by families raising gender variant and transgender children. This informative guide covers gender variance from birth through college, addressing parenting practices, developmental stages, disclosure to others, working with your school, legal and medical issues, and much more.
ISBN
9781926910680
Language
English
Material Type
CD
Audio
Agency
BC Children's and Women's
Location
Family Support & Resource Centre
Audience
Patient or Public
Call Number
GA 600 BRI 2011b
Copy 1 BC Children's and Women's Family Support & Resource Centre Available
thumbnail

Turner Syndrome: A comprehensive guide

https://libraries.phsa.ca/permalink/catalog104596
Eli Lilly and Co. Eli Lilly and Co. , 2001. (CD, Audio) — 1 copy, 1 available
Audience
Patient or Public
Agency
BC Children's and Women's
Location
Family Support & Resource Centre
Call Number
GI 335 LIL 2001
Contains over 350 full-colour illustrations, photographs, radiological images and charts and graphs. Helps with understanding of the pathophysiology of the clinical features, the clinical manifestations, identifying the keys to diagnosis and understanding the goals of management of Turner's Syndrom…
Title
Turner Syndrome: A comprehensive guide
Corporate Author
Eli Lilly and Co.
Publisher
Eli Lilly and Co.
Year Published
2001
Physical Description
1 CD : sd., col. ; 4 3/4 in.
Topics
Turner Syndrome
Medical Software (includes games)
Abstract
Contains over 350 full-colour illustrations, photographs, radiological images and charts and graphs. Helps with understanding of the pathophysiology of the clinical features, the clinical manifestations, identifying the keys to diagnosis and understanding the goals of management of Turner's Syndrome.
Notes
This CD-Rom requires: Pentium 100mhz processor or better; Windows 95/98; At least 32 MB of RAM; Sound Card; Video card capable of displaying at least 8 bit colour (256 colours).
Language
English
Material Type
CD
Audio
Agency
BC Children's and Women's
Location
Family Support & Resource Centre
Audience
Patient or Public
Call Number
GI 335 LIL 2001
Copy 1 BC Children's and Women's Family Support & Resource Centre Available
Akins, Brent, Wilcox, Marka, Ringham, Cathy (cover art), Bradley, Irene (cover art). Langley, BC: Brent and Marka Akins , 2000. (CD, Audio) — 1 copy, 1 available
Audience
Patient or Public
Agency
BC Children's and Women's
Location
Family Support & Resource Centre
Call Number
CB 500 AKI 2000
This classical CD contains 30 tracks from Vivaldi's "Four Sonatas for Two Violins" and Telemann's "Six Canonic Sonatas for Two Violins".
Title
Vuillaume duo: Sonatas for two
Author
Akins, Brent
Wilcox, Marka
Ringham, Cathy (cover art)
Bradley, Irene (cover art)
Place
Langley, BC
Publisher
Brent and Marka Akins
Year Published
2000
Physical Description
1 Audio CD: 74 minutes and 27 seconds
Topics
Music/Sound Therapy
Stress Reduction Techniques
Stress Reduction
Abstract
This classical CD contains 30 tracks from Vivaldi's "Four Sonatas for Two Violins" and Telemann's "Six Canonic Sonatas for Two Violins".
Language
English
Material Type
CD
Audio
Agency
BC Children's and Women's
Location
Family Support & Resource Centre
Audience
Patient or Public
Call Number
CB 500 AKI 2000
Copy 1 BC Children's and Women's Family Support & Resource Centre Available

The world of relaxation: A guided mindfulness meditation practice for healing in the hospital and/or at home

https://libraries.phsa.ca/permalink/catalog112873
Kabat-Zinn, Jon, Kelly, Georgia (Harp). Grand Haven, MI: BetterListen! LLC , 2010. (CD, Audio) — 1 copy, 1 available
Audience
Patient or Public
Agency
BC Children's and Women's
Location
Family Support & Resource Centre
Call Number
EG 200 KAB 2010
The World of Relaxation was conceived as a way to reach out to patients lying in bed in the hospital and inviting them to experiment inwardly, with Jon’s guidance, in bringing mindful awareness to their present-moment circumstances, utilizing the occasion of having to lie in bed for some time — wha…
Title
The world of relaxation: A guided mindfulness meditation practice for healing in the hospital and/or at home
Author
Kabat-Zinn, Jon
Kelly, Georgia (Harp)
Place
Grand Haven, MI
Publisher
BetterListen! LLC
Year Published
2010
Physical Description
Audio CD: 55 min.
Topics
Mind/Body
Meditation
Abstract
The World of Relaxation was conceived as a way to reach out to patients lying in bed in the hospital and inviting them to experiment inwardly, with Jon’s guidance, in bringing mindful awareness to their present-moment circumstances, utilizing the occasion of having to lie in bed for some time — whatever the viewer’s medical condition and prognosis — to do something for him or herself to promote healing of the mind and body, as a vital complement to whatever the health care system and one’s doctors are doing by way of medical treatments and rehabilitation. The practices in The World of Relaxation are guided meditations similar to the formal practices in the week out-patient mindfulness-based stress reduction (MBSR) program, particularly mindfulness of breathing, body sensations, thoughts and emotions; and the body scan.
ISBN
9781480512627
Language
English
Material Type
CD
Audio
Agency
BC Children's and Women's
Location
Family Support & Resource Centre
Audience
Patient or Public
Call Number
EG 200 KAB 2010
Copy 1 BC Children's and Women's Family Support & Resource Centre Available
thumbnail

49 records – page 1 of 1.