1. Home
  2. List

Narrow By

Search Options

57 records – page 1 of 2.

Smith, Elisabeth, Nicholson, Kathryn. Vancouver, BC: British Columbia Cancer Agency , 2001. (CD, Audio) — 1 copy, 1 available
Audience
Patient or Public
Agency
BC Children's and Women's
Location
Family Support & Resource Centre
Call Number
CB 500 AIR 2001
This CD provides two guided visualization using progressive muscle relaxation and imagery. Acknowledging the power of strong emotions, the first visualization invites the listener to experience riding in a hot air balloon using the force of their fiery emotions to propel them to a place of vision a…
Title
Air and fire, earth and water
Author
Smith, Elisabeth
Nicholson, Kathryn
Corporate Author
British Columbia Cancer Agency (Vancouver Clinic)
Place
Vancouver, BC
Publisher
British Columbia Cancer Agency
Year Published
2001
Physical Description
1 Audio CD: 53 min.
Topics
Stress Reduction Techniques
Mind/Body
Stress Reduction
Music/Sound Therapy
Cancer-Coping
Relaxation
Abstract
This CD provides two guided visualization using progressive muscle relaxation and imagery. Acknowledging the power of strong emotions, the first visualization invites the listener to experience riding in a hot air balloon using the force of their fiery emotions to propel them to a place of vision and finally drift safely down to land. In the second visualization the listener experiences the supportive and warming strength of the earth and then the freedom and buoyancy of the water to encourage a deepening sense of relaxation.
ISBN
7899877899877
Language
English
Material Type
CD
Audio
Agency
BC Children's and Women's
Location
Family Support & Resource Centre
Audience
Patient or Public
Call Number
CB 500 AIR 2001
Copy 1 BC Children's and Women's Family Support & Resource Centre Available
thumbnail

Blending families: merging households with kids 8-18

https://libraries.phsa.ca/permalink/catalog114766
Mullineaux, Trevor Crow, Karinch, Maryann, Brazil, Angela (narrator). Ohio, USA: Vibrance Press | Playaway , 2016. (Audio, Pre-loaded Media) — 1 copy, 1 available
Audience
Patient or Public
Agency
BC Children's and Women's
Location
Family Support & Resource Centre
Call Number
PLAY GK 620 MUL 2016
Blending Familiesresponds to the need for a book that explores step-parenting by starting with the marriage as the central relationship in a new blended family unit. Just as you are better able to help your child in an airplane emergency if you put your oxygen mask on first, you are better able to …
Title
Blending families: merging households with kids 8-18
Author
Mullineaux, Trevor Crow
Karinch, Maryann
Brazil, Angela (narrator)
Place
Ohio, USA
Publisher
Vibrance Press
Playaway
Year Published
2016
Physical Description
1 playaway, 1 AAA battery: 07:51:04
Topics
Parenting
Step-Parenting/Step-Families
Abstract
Blending Familiesresponds to the need for a book that explores step-parenting by starting with the marriage as the central relationship in a new blended family unit. Just as you are better able to help your child in an airplane emergency if you put your oxygen mask on first, you are better able to blend two families if you take care of the marriage first.
Notes
Playaway is a better listening experience combining as easy-to-use player with an entire audiobook.
ISBN
9781509415151
Language
English
Material Type
Audio
Pre-loaded Media
Agency
BC Children's and Women's
Location
Family Support & Resource Centre
Audience
Patient or Public
Call Number
PLAY GK 620 MUL 2016
copy 1 BC Children's and Women's Family Support & Resource Centre Available
thumbnail
Nelems, Bill, Lakhani, Azmina. Vancouver, BC: Mainline Sound Design , 1999. (CD, Audio)
Audience
Patient or Public
Agency
BC Children's and Women's
Call Number
CB 500 NEL 1999
This CD provides breath work, guided visualization using progressive muscle relaxation and imagery. It provides some education about the relaxation response which can be practiced over time, enhancing one’s sense of well- being like a bridge from tension to peace or from fear to hope. Breath work a…
Title
Blossoms over the bridge
Author
Nelems, Bill
Lakhani, Azmina
Place
Vancouver, BC
Publisher
Mainline Sound Design
Year Published
1999
Physical Description
1 Audio CD: 59 min.
Topics
Stress Reduction Techniques
Mind/Body
Music/Sound Therapy
Cancer-Coping
Stress Reduction
Relaxation
Abstract
This CD provides breath work, guided visualization using progressive muscle relaxation and imagery. It provides some education about the relaxation response which can be practiced over time, enhancing one’s sense of well- being like a bridge from tension to peace or from fear to hope. Breath work allows the listener to “let go” and relax. With imagery and music the listener is guided to create their own unique magical, musical, place of warmth and comfort.
Notes
Only available in the bookstore.
ISBN
2222221111111
Language
English
Material Type
CD
Audio
Status
Processing
Agency
BC Children's and Women's
Audience
Patient or Public
Call Number
CB 500 NEL 1999
thumbnail

Boredom: More than "nothing to do"

https://libraries.phsa.ca/permalink/catalog110115
Clark, Mary. Vancouver, BC: Sunny Hill Health Centre , 2007. (CD, Audio) — 2 copies, 2 available
Audience
Patient or Public
Agency
BC Children's and Women's
Location
Sunny Hill Education Resource Centre
Call Number
EE 100 CLA 2007
This presentation explores the concept of boredom and its particular effect on persons with Spinal Cord Injury. One CD-ROM includes a PowerPoint presentation, and a second CD-ROM includes the audio portion.
Title
Boredom: More than "nothing to do"
Author
Clark, Mary
Corporate Author
Spinal Cord Program
Place
Vancouver, BC
Publisher
Sunny Hill Health Centre
Year Published
2007
Physical Description
2 CD-ROMs
Topics
Rehabilitation Medicine
Spinal Cord Rehabilitation
Abstract
This presentation explores the concept of boredom and its particular effect on persons with Spinal Cord Injury. One CD-ROM includes a PowerPoint presentation, and a second CD-ROM includes the audio portion.
Language
English
Material Type
CD
Audio
Agency
BC Children's and Women's
Location
Sunny Hill Education Resource Centre
Audience
Patient or Public
Call Number
EE 100 CLA 2007
Copy 1 BC Children's and Women's Sunny Hill Education Resource Centre Available
Copy 2 BC Children's and Women's Sunny Hill Education Resource Centre Available
Childrens Hospital Los Angeles. Los Angeles, Calif.: Childrens Hospital Los Angeles , 2000. (CD, Audio) — 1 copy, 1 available
Audience
Patient or Public
Agency
BC Children's and Women's
Location
Sunny Hill Education Resource Centre
Call Number
FM 337 BRA 2000
This CD-ROM contains valuable information and resources that will help you and your family to work together to care for and rehabilitate a child with a brain injury.
Title
Branches to recovery
Subtitle
For parents who have children with brain injuries
Corporate Author
Childrens Hospital Los Angeles
Place
Los Angeles, Calif.
Publisher
Childrens Hospital Los Angeles
Year Published
2000
Physical Description
1 CD-ROM
Topics
Head Injury-Rehabilitation
Head Injury-Coping
Head Injury (includes brain damage)
Head Injury. Traumatic Brain Injury
Abstract
This CD-ROM contains valuable information and resources that will help you and your family to work together to care for and rehabilitate a child with a brain injury.
Language
English
Material Type
CD
Audio
Agency
BC Children's and Women's
Location
Sunny Hill Education Resource Centre
Audience
Patient or Public
Call Number
FM 337 BRA 2000
Copy 1 BC Children's and Women's Sunny Hill Education Resource Centre Redevelopment Available
Smith, Elisabeth, Warren, Barbara. Vancouver, BC: British Columbia Cancer Agency. Vancouver Clinic , 2001. (CD, Audio) — 1 copy, 1 available
Audience
Patient or Public
Agency
BC Children's and Women's
Location
Family Support & Resource Centre
Call Number
CB 500 BRE 2001
This CD guides the listener to practice breath work along with autogenics, statements used repeatedly to induce a state of deep relaxation. Listeners are encouraged to remember a time and place in which they experienced strength and a strong centre(reframed as “inner healers”). The music of Pachab…
Title
Breathing into the heart
Alternate Title
Time in : a relaxation tape : breathing and autogenics
Author
Smith, Elisabeth
Warren, Barbara
Corporate Author
British Columbia Cancer Centre (Vancouver Clinic)
Place
Vancouver, BC
Publisher
British Columbia Cancer Agency. Vancouver Clinic
Year Published
2001
Physical Description
1 Audio CD: 52 min.
Topics
Stress Reduction Techniques
Mind/Body
Music/Sound Therapy
Stress Reduction
Cancer-Coping
Children with Cancer-Coping
Abstract
This CD guides the listener to practice breath work along with autogenics, statements used repeatedly to induce a state of deep relaxation. Listeners are encouraged to remember a time and place in which they experienced strength and a strong centre(reframed as “inner healers”). The music of Pachabel’s Canon accompanies the guided imagery of a tree Autogenic phrases emphasize growing in confidence and strength “every day in every way”. The closing image is that of energy rising through the body-as sap through the trunk of a tree. This helps to create a full circle of relaxation.
ISBN
1478523691472
Language
English
Material Type
CD
Audio
Agency
BC Children's and Women's
Location
Family Support & Resource Centre
Audience
Patient or Public
Call Number
CB 500 BRE 2001
Copy 1 BC Children's and Women's Family Support & Resource Centre Available
thumbnail

Breath of life: Yoga, breathing, relaxation, visualization

https://libraries.phsa.ca/permalink/catalog111204
Labelle, Michele. Vancouver, BC: Produced by Andy Smyth , 2008. (CD, Audio) — 1 copy, 1 available
Audience
Patient or Public
Agency
BC Children's and Women's
Location
Family Support & Resource Centre
Call Number
CB 500 LAB 2008
Suitable for everyone who needs to relax. This CD begins with a guide through simple and conscious breathing skills to enhance calmness. It then provides guided relaxation to enhance mental clarity. The third part of the CD is a visualization to leave you feeling refreshed and revitalized. Record…
Title
Breath of life: Yoga, breathing, relaxation, visualization
Author
Labelle, Michele
Place
Vancouver, BC
Publisher
Produced by Andy Smyth
Year Published
2008
Physical Description
Audio CD
Topics
Yoga
Mind/Body
Stress Reduction Techniques
Stress Reduction
Relaxation
Abstract
Suitable for everyone who needs to relax. This CD begins with a guide through simple and conscious breathing skills to enhance calmness. It then provides guided relaxation to enhance mental clarity. The third part of the CD is a visualization to leave you feeling refreshed and revitalized. Recorded with light background music.
Language
English
Material Type
CD
Audio
Agency
BC Children's and Women's
Location
Family Support & Resource Centre
Audience
Patient or Public
Call Number
CB 500 LAB 2008
Copy 1 BC Children's and Women's Family Support & Resource Centre Available

Dream child: a magical bedtime story with inspiring songs

https://libraries.phsa.ca/permalink/catalog110534
Bradshaw, Nancy, Creber, Michael, Elliot, Beverley. Vancouver, BC: Joyfilled Music , 2004. (CD, Audio) — 2 copies, 2 available
Audience
Patient or Public
Agency
BC Children's and Women's
Location
Family Support & Resource Centre
Call Number
CB 500 BRA 2004
This CD combines a magical bedtime story with inspirational songs designed to help children relax and sleep.
Title
Dream child: a magical bedtime story with inspiring songs
Author
Bradshaw, Nancy
Creber, Michael
Elliot, Beverley
Place
Vancouver, BC
Publisher
Joyfilled Music
Year Published
2004
Physical Description
1 Audio CD (30 mins.)
Topics
Stress Reduction Techniques
Music/Sound Therapy
Stress Reduction
Sleep/Sleep Disorders
Self-Concept (includes self-esteem)
Abstract
This CD combines a magical bedtime story with inspirational songs designed to help children relax and sleep.
Language
English
Material Type
CD
Audio
Agency
BC Children's and Women's
Location
Family Support & Resource Centre
Audience
Patient or Public
Call Number
CB 500 BRA 2004
Copy 2 BC Children's and Women's Sunny Hill Education Resource Centre Redevelopment Available
Copy 1 BC Children's and Women's Family Support & Resource Centre Available
Labelle, Michele. Vancouver, BC: , 2010. (CD, Audio) — 1 copy, 1 available
Audience
Patient or Public
Agency
BC Children's and Women's
Location
Family Support & Resource Centre
Call Number
CB 500 LAB 2010
This CD is intended to both relax and inspire. Michele Labelle, a Vancouver-based Yoga Facilitator and Breathing & Relaxation Specialist, guides you through 14 soundtracks that include: visualizations, breathing techniques, laughter yoga, nature sounds, prayers, and Tibetan singing bowls.
Title
Essence of breath
Author
Labelle, Michele
Place
Vancouver, BC
Year Published
2010
Physical Description
Audio CD: 14 tracks
Topics
Mind/Body
Stress Reduction Techniques
Stress Reduction
Yoga
Relaxation
Abstract
This CD is intended to both relax and inspire. Michele Labelle, a Vancouver-based Yoga Facilitator and Breathing & Relaxation Specialist, guides you through 14 soundtracks that include: visualizations, breathing techniques, laughter yoga, nature sounds, prayers, and Tibetan singing bowls.
Notes
12 June 2012 listed as missing because it says its available but could not be found on the shelf.
Language
English
Material Type
CD
Audio
Agency
BC Children's and Women's
Location
Family Support & Resource Centre
Audience
Patient or Public
Call Number
CB 500 LAB 2010
Copy 1 BC Children's and Women's Family Support & Resource Centre Available

Evidence for early use of power mobility for children with cerebral palsy

https://libraries.phsa.ca/permalink/catalog110422
Livingstone, Roslyn. Vancouver, BC: BC Children's Hospital and Health Centre , 2007. (CD, Audio) — 1 copy, 1 available
Audience
Patient or Public
Agency
BC Children's and Women's
Location
Sunny Hill Education Resource Centre
Call Number
FM 496 LIV 2007
A Sunny Hill Education presentation, July 31, 2007.
Title
Evidence for early use of power mobility for children with cerebral palsy
Author
Livingstone, Roslyn
Corporate Author
Sunny Hill Health Centre
Place
Vancouver, BC
Publisher
BC Children's Hospital and Health Centre
Year Published
2007
Physical Description
2 CD-ROM (audio presentation,39 min. + PowerPoint slides)
Series
Sunny Hill Education
Topics
Cerebral Palsy
Assistive Technology
Motor Development
Abstract
A Sunny Hill Education presentation, July 31, 2007.
Language
English
Material Type
CD
Audio
Agency
BC Children's and Women's
Location
Sunny Hill Education Resource Centre
Audience
Patient or Public
Call Number
FM 496 LIV 2007
Copy 1 BC Children's and Women's Sunny Hill Education Resource Centre Available

The first steps: Fundamentals of standardized assessments

https://libraries.phsa.ca/permalink/catalog110423
Stewart,m Sue. Vancouver, BC: BC Children's Hospital and Health Centre , 2007. (CD, Audio) — 1 copy, 1 available
Audience
Patient or Public
Agency
BC Children's and Women's
Location
Sunny Hill Education Resource Centre
Call Number
GK 302 STE 2007
A Sunny Hill Education presentation, November 16, 2007.
Title
The first steps: Fundamentals of standardized assessments
Author
Stewart,m Sue
Corporate Author
Sunny Hill Centre
Place
Vancouver, BC
Publisher
BC Children's Hospital and Health Centre
Year Published
2007
Physical Description
2 CD-ROM (audio presentation,63 min. + PowerPoint slides)
Series
Sunny Hill Education Series
Topics
Motor Development
Abstract
A Sunny Hill Education presentation, November 16, 2007.
Language
English
Material Type
CD
Audio
Agency
BC Children's and Women's
Location
Sunny Hill Education Resource Centre
Audience
Patient or Public
Call Number
GK 302 STE 2007
Copy 1 BC Children's and Women's Sunny Hill Education Resource Centre Available

Full catastrophe living: Using the wisdom of your body and mind to face stress, pain, and illness

https://libraries.phsa.ca/permalink/catalog111330
Kabat-Zinn, Jon. Mississauga, ON: Random House , 2008. (CD, Audio) — 1 copy, 1 available
Audience
Patient or Public
Agency
BC Children's and Women's
Location
Family Support & Resource Centre
Call Number
EG 200 KAB 2008
This 5 disc audio set shows you how to use natural methods to soothe and heal your body, mind, and spirit. By using the practices described within, individuals can learn to manage chronic pain resulting from illness and/or stress-related disorders, discover the roles that anger and tension play in …
Title
Full catastrophe living: Using the wisdom of your body and mind to face stress, pain, and illness
Author
Kabat-Zinn, Jon
Place
Mississauga, ON
Publisher
Random House
Year Published
2008
Physical Description
Audio CD: 5 discs (6 hours)
Topics
Mind/Body
Mental Health/Illness
Meditation
Visualization
Anxiety
Abstract
This 5 disc audio set shows you how to use natural methods to soothe and heal your body, mind, and spirit. By using the practices described within, individuals can learn to manage chronic pain resulting from illness and/or stress-related disorders, discover the roles that anger and tension play in heart disease, reduce anxiety and feelings of panic, improve overall quality of life and relationships through mindfulness meditation and mindful yoga. More timely than ever before, Full Catastrophe Living is a book for the young and the old, the well, the ill, and anyone trying to live a healthier and saner life in today's world.
Notes
Oct 29, 2012 - item 005306 listed as missing
23 Jan 2013. Andrea buying replacement copy.
ISBN
9780739358580
Language
English
Material Type
CD
Audio
Agency
BC Children's and Women's
Location
Family Support & Resource Centre
Audience
Patient or Public
Call Number
EG 200 KAB 2008
Copy 1 BC Children's and Women's Family Support & Resource Centre Available
thumbnail

Getting a handle on bladder control

https://libraries.phsa.ca/permalink/catalog111825
Lieblich, Pat, Wilson, Penny. Vancouver, BC: Children's & Women's Health Centre of BC , 2011. (CD, Audio) — 2 copies, 2 available
Audience
Patient or Public
Agency
BC Children's and Women's
Location
Family Support & Resource Centre
Call Number
FP 170 LIE 2011
This exercise CD gives an understanding of how to do pelvic floor muscle exercises. It leads the listener with weak pelvic floor muscles through an exercise routine and progresses to more advanced exercises. It is recommended that the listener first see a physiotherapist with expertise in treating …
Title
Getting a handle on bladder control
Subtitle
Basic and advanced pelvic floor exercises
Author
Lieblich, Pat
Wilson, Penny
Corporate Author
Continence Clinic
Place
Vancouver, BC
Publisher
Children's & Women's Health Centre of BC
Year Published
2011
Physical Description
1 CD-Rom: 35 mins
Topics
Urinary Incontinence
Womens Health
Abstract
This exercise CD gives an understanding of how to do pelvic floor muscle exercises. It leads the listener with weak pelvic floor muscles through an exercise routine and progresses to more advanced exercises. It is recommended that the listener first see a physiotherapist with expertise in treating the pelvic floor, for a manual assessment of their pelvic floor muscles. This exercise CD can then be used at home to make your exercise sessions more fun and interesting. This CD is useful for any woman who is experiencing pelvic floor dysfunction, such as bladder or bowel control problems, or prolapse.
Language
English
Material Type
CD
Audio
Agency
BC Children's and Women's
Location
Family Support & Resource Centre
Audience
Patient or Public
Call Number
FP 170 LIE 2011
Copy 1 BC Children's and Women's Family Support & Resource Centre Available
Copy 2 BC Children's and Women's Family Support & Resource Centre Available

Growing babies...growing parents: An evidence-based perinatal education resource (CD-ROM)

https://libraries.phsa.ca/permalink/catalog108790
Children's & Women's Health Centre of BC & Vancouver Coastal Health Authority. Vancouver, BC: Children's & Women's Health Centre of BC & Vancouver Coastal Health Authority , 2003. (CD, Audio) — 1 copy, 1 available
Audience
Patient or Public
Agency
BC Children's and Women's
Location
Study & Learning Commons
Call Number
REF GH 100 GRO 2003b
URL Notes
Individual health care provider price.
Contact us for institutional pricing.
This perinatal resource is designed to support education for women and their families during the perinatal period. This manual details key messages and learning outcomes for each stage of the perinatal period, along with suggested teaching strategies and references. Agencies or individual practitio…
Title
Growing babies...growing parents: An evidence-based perinatal education resource (CD-ROM)
Author
Children's & Women's Health Centre of BC & Vancouver Coastal Health Authority
Place
Vancouver, BC
Publisher
Children's & Women's Health Centre of BC & Vancouver Coastal Health Authority
Year Published
2003
Physical Description
1 CD-ROM: 882 pages, PDF file
Topics
Pregnancy/Childbirth. Obstetrics
Abstract
This perinatal resource is designed to support education for women and their families during the perinatal period. This manual details key messages and learning outcomes for each stage of the perinatal period, along with suggested teaching strategies and references. Agencies or individual practitioners will find this resource very useful for individual patient teaching in developing a range of educational strategies to meet the needs of their unique population groups, including prenatal education classes.
Language
English
Material Type
CD
Audio
Agency
BC Children's and Women's
Location
Study & Learning Commons
URL Notes
Individual health care provider price.
Contact us for institutional pricing.
Audience
Patient or Public
Call Number
REF GH 100 GRO 2003b
Copy 1 BC Children's and Women's Study & Learning Commons REF Available

Guided meditation for kids & families

https://libraries.phsa.ca/permalink/catalog114738
Highstein, Max, Mehling, Betty, Stein, Kitzie (narrator), Highstein, Max (narrator), Delamarter, Rhada (narrator). Santa Fe, NM: Desert Heart Recordings | Playaway , 2016. (Audio, Pre-loaded Media) — 1 copy, 1 available
Audience
Patient or Public
Agency
BC Children's and Women's
Location
Family Support & Resource Centre
Call Number
PLAY EG 220 HIG 2016
Seven easy and enjoyable guided meditation programs you can do with your kids. This guided imagery for kids and adults alike is ideal if you are searching for a calming self healing meditation to help your mind, body and spirit recover from stress, anxiety or illness.
Title
Guided meditation for kids & families
Author
Highstein, Max
Mehling, Betty
Stein, Kitzie (narrator)
Highstein, Max (narrator)
Delamarter, Rhada (narrator)
Place
Santa Fe, NM
Publisher
Desert Heart Recordings
Playaway
Year Published
2016
Physical Description
1 playaway, 1 AAA battery: 01:49:16
Topics
Meditation
Self-Help
Stress Reduction Techniques
Abstract
Seven easy and enjoyable guided meditation programs you can do with your kids. This guided imagery for kids and adults alike is ideal if you are searching for a calming self healing meditation to help your mind, body and spirit recover from stress, anxiety or illness.
Notes
Playaway is a better listening experience combining as easy-to-use player with an entire audiobook.
ISBN
9781509411498
Language
English
Material Type
Audio
Pre-loaded Media
Agency
BC Children's and Women's
Location
Family Support & Resource Centre
Audience
Patient or Public
Call Number
PLAY EG 220 HIG 2016
copy 1 BC Children's and Women's Family Support & Resource Centre Available
thumbnail
Lai, Louise, Smith, Elisabeth, Ho, Alfred, Hung, Kam. Vancouver, BC: BC Cancer Agency , 2011. (CD, Audio) — 1 copy, 1 available
Audience
Patient or Public
Agency
BC Children's and Women's
Location
Family Support & Resource Centre
Call Number
CB 500 HEA 2011
This relaxation CD, in Cantonese, features oceans sounds, traditional Chinese music, guided visualization and breathing exercises.
Title
Healing light
Alternate Title
Healing light / sleep
Author
Lai, Louise
Smith, Elisabeth
Ho, Alfred
Hung, Kam
Place
Vancouver, BC
Publisher
BC Cancer Agency
Year Published
2011
Physical Description
1 audio CD
Topics
Cancer-Coping
Stress Reduction Techniques
Stress Reduction
Music/Sound Therapy
Visualization
Abstract
This relaxation CD, in Cantonese, features oceans sounds, traditional Chinese music, guided visualization and breathing exercises.
Language
Cantonese
Material Type
CD
Audio
Agency
BC Children's and Women's
Location
Family Support & Resource Centre
Audience
Patient or Public
Call Number
CB 500 HEA 2011
Copy 1 BC Children's and Women's Family Support & Resource Centre Available

Heartmindfulness : A guided meditation

https://libraries.phsa.ca/permalink/catalog111572
Sample, Sarah, Foran, Sydney, Flood, Karen, Nicholson, Kathryn. Vancouver, BC: British Columbia Cancer Agency, Vancouver Centre , 2009. (CD, Audio) — 1 copy, 1 available
Audience
Patient or Public
Agency
BC Children's and Women's
Location
Family Support & Resource Centre
Call Number
CB 500 SAM 2009
This CD encourages listeners to deepen their awareness, discover innate wisdom and find new ways of seeing in order to participate more fully in their lives. Mindfulness includes qualities of gentleness, openness, letting go, patience and loving kindness. It focuses on embracing the present moment …
Title
Heartmindfulness : A guided meditation
Author
Sample, Sarah
Foran, Sydney
Flood, Karen
Nicholson, Kathryn
Place
Vancouver, BC
Publisher
British Columbia Cancer Agency, Vancouver Centre
Year Published
2009
Physical Description
1 Audio CD: 36 min.
Topics
Stress Reduction Techniques
Mind/Body
Stress Reduction
Music/Sound Therapy
Cancer-Coping
Relaxation
Abstract
This CD encourages listeners to deepen their awareness, discover innate wisdom and find new ways of seeing in order to participate more fully in their lives. Mindfulness includes qualities of gentleness, openness, letting go, patience and loving kindness. It focuses on embracing the present moment as the only time we have to perceive and learn and grow.
Language
English
Material Type
CD
Audio
Agency
BC Children's and Women's
Location
Family Support & Resource Centre
Audience
Patient or Public
Call Number
CB 500 SAM 2009
Copy 1 BC Children's and Women's Family Support & Resource Centre Available

Help with hospice & palliative care

https://libraries.phsa.ca/permalink/catalog114741
Naparstek, Belleruth (author & narrator). Health Journeys | Playaway , 2016. (Audio, Pre-loaded Media) — 1 copy, 1 available
Audience
Patient or Public
Agency
BC Children's and Women's
Location
Family Support & Resource Centre
Call Number
PLAY EF 860 NAP 2016
This imagery helps end-of life patients find acceptance, forgive self and others, say goodbye, prepare for the journey and bring closure to unresolved issues. Made to help loved ones as well. Track 1: Introduction; Track 2: Guided Imagery; Track 3: Affirmations.
Title
Help with hospice & palliative care
Author
Naparstek, Belleruth (author & narrator)
Publisher
Health Journeys
Playaway
Year Published
2016
Physical Description
1 playaway, 1 AAA battery: 01:07:26
Topics
Palliative Care
Coping with Chronic Illness in the Family
Coping with Death
Abstract
This imagery helps end-of life patients find acceptance, forgive self and others, say goodbye, prepare for the journey and bring closure to unresolved issues. Made to help loved ones as well. Track 1: Introduction; Track 2: Guided Imagery; Track 3: Affirmations.
Notes
Playaway is a better listening experience combining as easy-to-use player with an entire audiobook.
ISBN
9781509413188
Language
English
Material Type
Audio
Pre-loaded Media
Agency
BC Children's and Women's
Location
Family Support & Resource Centre
Audience
Patient or Public
Call Number
PLAY EF 860 NAP 2016
copy 1 BC Children's and Women's Family Support & Resource Centre Available
thumbnail

Imagery and meditations for support during bed rest or pre-term labor

https://libraries.phsa.ca/permalink/catalog110819
Bloome, Jennifer. Eagan, MN: Anji Inc. , 2004. (CD, Audio) — 1 copy, 1 available
Audience
Patient or Public
Agency
BC Children's and Women's
Location
Family Support & Resource Centre
Call Number
GH 300 BLO 2004
Using relaxation techniques for 20 minutes a day has been significantly proven to increase pregnancy length and weight of an infant with moms who are experiencing pre-term labor. This recording mixes scientificaly accurate image and metaphoric imagery to bring about the relaxation response. Track 1…
Title
Imagery and meditations for support during bed rest or pre-term labor
Author
Bloome, Jennifer
Place
Eagan, MN
Publisher
Anji Inc.
Year Published
2004
Physical Description
Audio CD; 51:25 mins.
Topics
Pregnancy Complications
Meditation
Abstract
Using relaxation techniques for 20 minutes a day has been significantly proven to increase pregnancy length and weight of an infant with moms who are experiencing pre-term labor. This recording mixes scientificaly accurate image and metaphoric imagery to bring about the relaxation response. Track 1: Imagery for bed rest or pre-term labor; Track 2: White light general relaxation; Track 3: Favorite place relaxation.
ISBN
B000I0QMFO
Language
English
Material Type
CD
Audio
Agency
BC Children's and Women's
Location
Family Support & Resource Centre
Audience
Patient or Public
Call Number
GH 300 BLO 2004
Copy 1 BC Children's and Women's Family Support & Resource Centre Available

Imagery and meditations for support during your first trimester

https://libraries.phsa.ca/permalink/catalog110815
Bloome, Jennifer. Eagan, MN: Anji Inc. , 2002. (CD, Audio) — 1 copy, 1 available
Audience
Patient or Public
Agency
BC Children's and Women's
Location
Family Support & Resource Centre
Call Number
GH 100 BLO 2002a
Enhance your pregnancy experience, foster a deeper connection with your baby, and prepare for upcoming motherhood. Each exercise contains a general relaxation exercise, scientifically accurate imagery of your baby's development, a chance to "check-in" with how you are feeling both physically and em…
Title
Imagery and meditations for support during your first trimester
Author
Bloome, Jennifer
Place
Eagan, MN
Publisher
Anji Inc.
Year Published
2002
Physical Description
Audio CD; 72:47 mins.
Topics
Pregnancy/Childbirth. Obstetrics
Meditation
Abstract
Enhance your pregnancy experience, foster a deeper connection with your baby, and prepare for upcoming motherhood. Each exercise contains a general relaxation exercise, scientifically accurate imagery of your baby's development, a chance to "check-in" with how you are feeling both physically and emotionally, and a short meditation specific to your month of pregnancy. Track 1: First month (weeks 1-6); Track 2: Second month (weeks 7-10); Track 3: Third month (weeks 11-14).
ISBN
B00006I4WH
Language
English
Material Type
CD
Audio
Agency
BC Children's and Women's
Location
Family Support & Resource Centre
Audience
Patient or Public
Call Number
GH 100 BLO 2002a
Copy 1 BC Children's and Women's Family Support & Resource Centre Available

Imagery and meditations for support during your second trimester

https://libraries.phsa.ca/permalink/catalog110816
Bloome, Jennifer. Eagan, MN: Anji Inc. , 2002. (CD, Audio) — 1 copy, 1 available
Audience
Patient or Public
Agency
BC Children's and Women's
Location
Family Support & Resource Centre
Call Number
GH 100 BLO 2002b
Enhance your pregnancy, foster a deeper connection with your baby, and prepare for upcoming motherhood. Each exercise contains a general relaxation exercise, scientifically accurate imagery of your baby's development, a chance to "check-in" with how you are feeling both physically and emotionally, …
Title
Imagery and meditations for support during your second trimester
Author
Bloome, Jennifer
Place
Eagan, MN
Publisher
Anji Inc.
Year Published
2002
Physical Description
Audio CD; 72:07 mins.
Topics
Pregnancy/Childbirth. Obstetrics
Meditation
Abstract
Enhance your pregnancy, foster a deeper connection with your baby, and prepare for upcoming motherhood. Each exercise contains a general relaxation exercise, scientifically accurate imagery of your baby's development, a chance to "check-in" with how you are feeling both physically and emotionally, and a short meditation specific to your month of pregnancy. Track 1: Fourth month (weeks 15-19); Track 2: Fifth month (weeks 20-23); Track 3: Sixth month (weeks 24-28).
ISBN
B00006I4WI
Language
English
Material Type
CD
Audio
Agency
BC Children's and Women's
Location
Family Support & Resource Centre
Audience
Patient or Public
Call Number
GH 100 BLO 2002b
Copy 1 BC Children's and Women's Family Support & Resource Centre Available

Imagery and meditations for support during your third trimester

https://libraries.phsa.ca/permalink/catalog110817
Bloome, Jennifer. Eagan, MN: Anji Inc. , 2002. (CD, Audio) — 1 copy, 1 available
Audience
Patient or Public
Agency
BC Children's and Women's
Location
Family Support & Resource Centre
Call Number
GH 100 BLO 2002c
Enhance your pregnancy experience, foster a deeper connection with your baby, and prepare for upcoming motherhood. Each exercise contains a general relaxation exercise, scientifically accurate imagery of your baby's development, a chance to "check-in" with how you are feeling both physically and em…
Title
Imagery and meditations for support during your third trimester
Author
Bloome, Jennifer
Place
Eagan, MN
Publisher
Anji Inc.
Year Published
2002
Physical Description
Audio CD; 70:09 mins.
Topics
Pregnancy/Childbirth. Obstetrics
Meditation
Abstract
Enhance your pregnancy experience, foster a deeper connection with your baby, and prepare for upcoming motherhood. Each exercise contains a general relaxation exercise, scientifically accurate imagery of your baby's development, a chance to "check-in" with how you are feeling both physically and emotionally, and a short meditation specific to your month of pregnancy. Track 1: Seventh month (weeks 29-32); Track 2: Eighth month (weeks 33-36); Track 3: Ninth month (weeks 37-birth).
ISBN
B00006I4WJ
Language
English
Material Type
CD
Audio
Agency
BC Children's and Women's
Location
Family Support & Resource Centre
Audience
Patient or Public
Call Number
GH 100 BLO 2002c
Copy 1 BC Children's and Women's Family Support & Resource Centre Available

Imagery and meditations in preparation for a VBAC (Vaginal Birth after Cesarean)

https://libraries.phsa.ca/permalink/catalog110827
Bloome, Jennifer. Eagan, MN: Anji Inc. , 2002. (CD, Audio) — 1 copy, 1 available
Audience
Patient or Public
Agency
BC Children's and Women's
Location
Family Support & Resource Centre
Call Number
GH 100 BLO 2002e
Prepare both physically and mentally for a vaginal birth after cesarean. Gain confidence in your body's ability to birth vaginally, gain knowledge about how labour should progress, and enhance your connection with your baby. Learn specific techniques to relax your entire body during labour. Track 1…
Title
Imagery and meditations in preparation for a VBAC (Vaginal Birth after Cesarean)
Author
Bloome, Jennifer
Place
Eagan, MN
Publisher
Anji Inc.
Year Published
2002
Physical Description
Audio CD; 50:02 mins.
Topics
Pregnancy/Childbirth. Obstetrics
Meditation
Abstract
Prepare both physically and mentally for a vaginal birth after cesarean. Gain confidence in your body's ability to birth vaginally, gain knowledge about how labour should progress, and enhance your connection with your baby. Learn specific techniques to relax your entire body during labour. Track 1: Imagery for V.B.A.C. preparation; Track 2: Progressive muscle relaxation; Track 3: White light.
ISBN
82255321052
Language
English
Material Type
CD
Audio
Agency
BC Children's and Women's
Location
Family Support & Resource Centre
Audience
Patient or Public
Call Number
GH 100 BLO 2002e
Copy 1 BC Children's and Women's Family Support & Resource Centre Available
thumbnail

Imagery and meditations to support preparation for a cesarean birth

https://libraries.phsa.ca/permalink/catalog110818
Bloome, Jennifer. Eagan, MN: Anji Inc. , 2002. (CD, Audio) — 1 copy, 1 available
Audience
Patient or Public
Agency
BC Children's and Women's
Location
Family Support & Resource Centre
Call Number
GH 100 BLO 2002d
Prepare for a planned Cesarean Birth by emphasizing the health benefits for you and your baby, focusing on the birth of your baby, gaining knowledge about the surgery itself and healing afterwards, and building a connection with your baby. Track 1: Imagery for cesarean birth; Track 2: Progressive m…
Title
Imagery and meditations to support preparation for a cesarean birth
Author
Bloome, Jennifer
Place
Eagan, MN
Publisher
Anji Inc.
Year Published
2002
Physical Description
Audio CD; 48:25 mins.
Topics
Pregnancy/Childbirth. Obstetrics
Cesarean Section
Meditation
Abstract
Prepare for a planned Cesarean Birth by emphasizing the health benefits for you and your baby, focusing on the birth of your baby, gaining knowledge about the surgery itself and healing afterwards, and building a connection with your baby. Track 1: Imagery for cesarean birth; Track 2: Progressive muscle relaxation; Track 3: White light.
ISBN
B000IMVJAK
Language
English
Material Type
CD
Audio
Agency
BC Children's and Women's
Location
Family Support & Resource Centre
Audience
Patient or Public
Call Number
GH 100 BLO 2002d
Copy 1 BC Children's and Women's Family Support & Resource Centre Available

In the spirit of healing : let the music in

https://libraries.phsa.ca/permalink/catalog113109
Nicholson, Kathryn, Smith, Elisabeth. Vancouver, BC: British Columbia Cancer Agency. Vancouver Clinic , 2001. (CD, Audio) — 1 copy, 1 available
Audience
Patient or Public
Agency
BC Children's and Women's
Location
Family Support & Resource Centre
Call Number
CB 500 SPI 2001
This 17-track CD from the BC Cancer Agency combines music and narration to create a meditative medley for healing and relaxation.
Title
In the spirit of healing : let the music in
Author
Nicholson, Kathryn
Smith, Elisabeth
Place
Vancouver, BC
Publisher
British Columbia Cancer Agency. Vancouver Clinic
Year Published
2001
Physical Description
1 audio CD
Topics
Stress Reduction Techniques
Cancer-Coping
Stress Reduction
Mind/Body
Music/Sound Therapy
Meditation
Abstract
This 17-track CD from the BC Cancer Agency combines music and narration to create a meditative medley for healing and relaxation.
Language
English
Material Type
CD
Audio
Agency
BC Children's and Women's
Location
Family Support & Resource Centre
Audience
Patient or Public
Call Number
CB 500 SPI 2001
Copy 1 BC Children's and Women's Family Support & Resource Centre Available

It's a girl's world: A documentary about social bullying (audio version)

https://libraries.phsa.ca/permalink/catalog109938
Glazier, Lynn (Producer), Lucht, Bernie (Executive Producer). [Montreal, PQ]: Canadian Broadcasting Corporation , 2004. (CD, Audio) — 1 copy, 1 available
Audience
Patient or Public
Agency
BC Children's and Women's
Location
Family Support & Resource Centre
Call Number
BE 965 GLA 2004b
This three-part radio program examines the relationships among young girls. Through audio diaries, a picture emerges of how girls use friendships to hurt each other and win social power in the group. Parents struggle through denial and disbelief to accept and deal with the consequences of this beha…
Title
It's a girl's world: A documentary about social bullying (audio version)
Author
Glazier, Lynn (Producer)
Lucht, Bernie (Executive Producer)
Place
[Montreal, PQ]
Publisher
Canadian Broadcasting Corporation
Year Published
2004
Physical Description
3 Audio CDs (3 hrs.)
Topics
Bullying
Social Behaviour (includes boundaries)
Social Skills
Abstract
This three-part radio program examines the relationships among young girls. Through audio diaries, a picture emerges of how girls use friendships to hurt each other and win social power in the group. Parents struggle through denial and disbelief to accept and deal with the consequences of this behavior. Discusses the true story of a fourteen-year-old girl who committed suicide. Concludes that social bullying among girls is not an acceptable part of growing up.
ISBN
0660193086
Language
English
Material Type
CD
Audio
Agency
BC Children's and Women's
Location
Family Support & Resource Centre
Audience
Patient or Public
Call Number
BE 965 GLA 2004b
Copy 1 BC Children's and Women's Family Support & Resource Centre Available
thumbnail

Kidz with leukemia: A space adventure

https://libraries.phsa.ca/permalink/catalog106251
Degge Group, Ltd. Arlington, VA: Degge Group, Ltd. , 2000. (CD, Audio) — 1 copy, 1 available
Audience
Patient or Public
Agency
BC Children's and Women's
Location
Family Support & Resource Centre
Call Number
JUNIOR FE 350.5 KID 2000
A fun CD Rom game to learn about leukemia, its treatment, and side effects. Complete with different levels of learning, games and videos, this adventure offers a great boost of comraderie for children and their families facing leukemia. ; Three pathways are available: ages 4-7, 7-11, and adult.
Title
Kidz with leukemia: A space adventure
Corporate Author
Degge Group, Ltd.
Place
Arlington, VA
Publisher
Degge Group, Ltd.
Year Published
2000
Physical Description
1 CD : sd., col. ; 4 3/4 in.
Topics
Leukemia-Children
Medical Software (includes games)
Abstract
A fun CD Rom game to learn about leukemia, its treatment, and side effects. Complete with different levels of learning, games and videos, this adventure offers a great boost of comraderie for children and their families facing leukemia.
Three pathways are available: ages 4-7, 7-11, and adult.
Notes
Available only on the PC platform. Minimum system requirements: Windows 95/98 or NT; Pentium processor; 24MB memory; 8x CD-ROM; VGA 640x480 with 256 colours; 6.5MB free space on hard drive; compatible sound card and speakers.
Language
English
Material Type
CD
Audio
Agency
BC Children's and Women's
Location
Family Support & Resource Centre
Audience
Patient or Public
Call Number
JUNIOR FE 350.5 KID 2000
Copy 1 BC Children's and Women's Family Support & Resource Centre Available

Little Johnny Small and other stories

https://libraries.phsa.ca/permalink/catalog112604
Tell, Max, Goldemberg, Silvana. White Rock, BC: Max Tell Publications , 2008. (CD, Audio) — 1 copy, 1 available
Audience
Patient or Public
Agency
BC Children's and Women's
Location
Family Support & Resource Centre
Call Number
JUNIOR BE 965 TEL 2008
Four stories, told first in English and then in Spanish, explore the imaginative lives of children. The first two tales by Max Tell were originally written in English and have been translated into Spanish by Silvana Goldemberg. The other stories were written by Goldemberg and "interpreted" by Tell,…
Title
Little Johnny Small and other stories
Subtitle
Audio companion to book in English and Spanish
Author
Tell, Max
Goldemberg, Silvana
Place
White Rock, BC
Publisher
Max Tell Publications
Year Published
2008
Physical Description
1 audio CD: [58 min.]
Topics
Friendship
Picture Books
Bullying
Learning
Abstract
Four stories, told first in English and then in Spanish, explore the imaginative lives of children. The first two tales by Max Tell were originally written in English and have been translated into Spanish by Silvana Goldemberg. The other stories were written by Goldemberg and "interpreted" by Tell, rendering the English and Spanish versions subtly different. "Johnny Small" concerns friendship built on an act of kindness between a very small boy and an enormous boy. "Rodney Scribble" is about a wacky society built around the idea that legible writing is a menace. "Martin, the Brave Prince" shows his aunt what he wants to be when he grows up. In "The Smile Plant," a little girl copes creatively with the loss of a tooth.
Language
English
Spanish
Material Type
CD
Audio
Agency
BC Children's and Women's
Location
Family Support & Resource Centre
Audience
Patient or Public
Call Number
JUNIOR BE 965 TEL 2008
Copy 1 BC Children's and Women's Family Support & Resource Centre Available

Managing moral distress: Family consultations and the child with disabilities

https://libraries.phsa.ca/permalink/catalog110475
Pullman, Daryl. Vancouver, BC: BC Children's Hospital , 2008. (CD, Audio) — 2 copies, 2 available
Audience
Patient or Public
Agency
BC Children's and Women's
Location
Sunny Hill Education Resource Centre
Call Number
IC 100 PUL 2008
Stephan M. Salzberg Memorial Lecture. ; Part I: Introduction to Dr. Pullman - Salzberg Lectures ; Part II: Dr. Pullman Content Introduction ; Part III: Lecture. Includes Powerpoint presentation
Title
Managing moral distress: Family consultations and the child with disabilities
Author
Pullman, Daryl.
Place
Vancouver, BC
Publisher
BC Children's Hospital
Year Published
2008
Physical Description
1 CD-ROM (audio presentation, 1 hr. + PowerPoint slides)
Topics
Medical Ethics
Physical Disability. Physically Challenged
Abstract
Stephan M. Salzberg Memorial Lecture.
Part I: Introduction to Dr. Pullman - Salzberg Lectures
Part II: Dr. Pullman Content Introduction
Part III: Lecture. Includes Powerpoint presentation
Language
English
Material Type
CD
Audio
Agency
BC Children's and Women's
Location
Sunny Hill Education Resource Centre
Audience
Patient or Public
Call Number
IC 100 PUL 2008
Copy 1 BC Children's and Women's Sunny Hill Education Resource Centre Available
Copy 2 BC Children's and Women's Sunny Hill Education Resource Centre Available

Melatonin therapy for the difficult sleep disorders of children with neurodevelopmental disabilities

https://libraries.phsa.ca/permalink/catalog110165
Jan, James. Vancouver, BC: Sunny Hill Health Centre for Children , 2007. (CD, Audio) — 3 copies, 3 available
Audience
Patient or Public
Agency
BC Children's and Women's
Location
Sunny Hill Education Resource Centre
Call Number
EA 100.5 JAN 2007
Audio presentation recorded at Sunny Hill Centre.
Title
Melatonin therapy for the difficult sleep disorders of children with neurodevelopmental disabilities
Author
Jan, James
Corporate Author
Department oF Pediatrics
Place
Vancouver, BC
Publisher
Sunny Hill Health Centre for Children
Year Published
2007
Physical Description
1 CD-ROM audio (90 min.)
Series
Sunny Hill TeleCDR Education Series Presentation
Topics
Drug Therapy-Children
Sleep/Sleep Disorders
Developmental Disabilities - Children
Abstract
Audio presentation recorded at Sunny Hill Centre.
Language
English
Material Type
CD
Audio
Agency
BC Children's and Women's
Location
Sunny Hill Education Resource Centre
Audience
Patient or Public
Call Number
EA 100.5 JAN 2007
Copy 2 BC Children's and Women's Sunny Hill Education Resource Centre Available
Copy 3 BC Children's and Women's Sunny Hill Education Resource Centre Available
Copy 1 BC Children's and Women's Sunny Hill Education Resource Centre Available

Men, women & worthiness: The experience of shame and the power of being enough

https://libraries.phsa.ca/permalink/catalog112453
Brown, Brene. Boulder, CO: Sounds True , 2012. (CD, Audio) — 1 copy, 1 available
Audience
Patient or Public
Agency
BC Children's and Women's
Location
Family Support & Resource Centre
Call Number
CA 235 BRO 2012
Dr. Brene Brown draws upon more than twelve years of investigation to reveal how we can disarm the influence of shame to cultivate a life of greater courage, joy, and love. She invites you to explore: 1. The differences and similarities between the experience of shame for men and women; 2. Guilt vs…
Title
Men, women & worthiness: The experience of shame and the power of being enough
Author
Brown, Brene
Place
Boulder, CO
Publisher
Sounds True
Year Published
2012
Physical Description
Audio CD: 2 discs (134 min.)
Topics
Emotional Health
Shame
Abstract
Dr. Brene Brown draws upon more than twelve years of investigation to reveal how we can disarm the influence of shame to cultivate a life of greater courage, joy, and love. She invites you to explore: 1. The differences and similarities between the experience of shame for men and women; 2. Guilt vs. shame - why one helps us grow, while the other keeps us small; 3. The four elements of shame resilience - identifying our triggers, practicing critical awareness, sharing our story, and speaking honestly; 4. Empathy as the primary antidote to shame.
Language
English
Material Type
CD
Audio
Agency
BC Children's and Women's
Location
Family Support & Resource Centre
Audience
Patient or Public
Call Number
CA 235 BRO 2012
Copy 1 BC Children's and Women's Family Support & Resource Centre Available

New gastric tube? Postop education for a child and family with a new GT

https://libraries.phsa.ca/permalink/catalog110773
Woodman, Shelley, Yong, Sarah, Corrigan, Jay. Vancouver, BC: BC Children's Hospital , 2008. (CD, Audio) — 2 copies, 2 available
Audience
Patient or Public
Agency
BC Children's and Women's
Location
Sunny Hill Education Resource Centre
Call Number
BB 210 WOO 2008
Audio CD providing information for families about their child's g-tube.
Title
New gastric tube? Postop education for a child and family with a new GT
Author
Woodman, Shelley
Yong, Sarah
Corrigan, Jay
Corporate Author
Sunny Hill Health Centre for Children
Place
Vancouver, BC
Publisher
BC Children's Hospital
Year Published
2008
Physical Description
1 CD ROM
Topics
Enteral and Parenteral Feeding. Hyperalimentation
Tube Feeding
Abstract
Audio CD providing information for families about their child's g-tube.
Language
English
Material Type
CD
Audio
Agency
BC Children's and Women's
Location
Sunny Hill Education Resource Centre
Audience
Patient or Public
Call Number
BB 210 WOO 2008
Copy 3 BC Children's and Women's Sunny Hill Education Resource Centre Missing
Copy 1 BC Children's and Women's Sunny Hill Education Resource Centre Available
Thinking Publications. Eau Claire, WI: Thinking Publications , 2003. (CD, Audio) — 1 copy, 1 available
Audience
Patient or Public
Agency
BC Children's and Women's
Location
Family Support & Resource Centre
Call Number
BE 965 THI 2003
This animated story, aimed at children ages 6 to 10, joins Nickel on her first day at school. It focuses on the social skills involved with getting teased, teasing others, and seeing teasing. The child's choices determines the outcome on each page, and the program tracks the responses for later r…
Title
Nickel takes on teasing
Subtitle
A clickable social skill story
Corporate Author
Thinking Publications
Place
Eau Claire, WI
Publisher
Thinking Publications
Year Published
2003
Physical Description
CD-ROM
Topics
Bullying
Child Social Behaviour
Peer Relationships. Peer Pressure
Teasing
Abstract
This animated story, aimed at children ages 6 to 10, joins Nickel on her first day at school. It focuses on the social skills involved with getting teased, teasing others, and seeing teasing. The child's choices determines the outcome on each page, and the program tracks the responses for later review.
Notes
Only for computers (Windows or Macs)
ISBN
1-932054-01-4
Language
English
Material Type
CD
Audio
Agency
BC Children's and Women's
Location
Family Support & Resource Centre
Audience
Patient or Public
Call Number
BE 965 THI 2003
Copy 1 BC Children's and Women's Family Support & Resource Centre Available
thumbnail

Parenting your powerful child: Bringing an end to the everyday battles

https://libraries.phsa.ca/permalink/catalog114735
Leman, Kevin, England, Maurice (narrator). Ohio, USA: Brilliance Audio | Playaway , 2013. (Audio, Pre-loaded Media) — 1 copy, 1 available
Audience
Patient or Public
Agency
BC Children's and Women's
Location
Family Support & Resource Centre
Call Number
PLAY GK 600 LEM 2013
Dr. Kevin Leman offers the fail-safe action plan to redirecting power surges into positive traits that will prepare the powerful child for a successful, happy, productive adult life. Parents will learn how powerful children are created, what makes them tick, what makes them explode, and what they c…
Title
Parenting your powerful child: Bringing an end to the everyday battles
Author
Leman, Kevin
England, Maurice (narrator)
Place
Ohio, USA
Publisher
Brilliance Audio
Playaway
Year Published
2013
Physical Description
1 playaway, 1 AAA battery: 07:04:31
Topics
Parenting
Child Behaviour
Abstract
Dr. Kevin Leman offers the fail-safe action plan to redirecting power surges into positive traits that will prepare the powerful child for a successful, happy, productive adult life. Parents will learn how powerful children are created, what makes them tick, what makes them explode, and what they can do to change the power plays . . . for the good of the entire family/unabridged.
Notes
Playaway is a better listening experience combining as easy-to-use player with an entire audiobook.
ISBN
9781480559332
Language
English
Material Type
Audio
Pre-loaded Media
Agency
BC Children's and Women's
Location
Family Support & Resource Centre
Audience
Patient or Public
Call Number
PLAY GK 600 LEM 2013
copy 1 BC Children's and Women's Family Support & Resource Centre Available
thumbnail

Patient to patient: Kidney care in BC

https://libraries.phsa.ca/permalink/catalog110440
BC Renal Agency. Vancouver, BC: Roaring Mouse Media , 2007. (CD, Audio) — 2 copies, 2 available
Audience
Patient or Public
Agency
BC Children's and Women's
Location
Family Support & Resource Centre
Call Number
FP 400 BCR 2007
This DVD intends to support those who have just been diagnosed with kidney disease (In English, Cantonese, Mandarin, Punjabi, and Tagalog).
Title
Patient to patient: Kidney care in BC
Corporate Author
BC Renal Agency
Place
Vancouver, BC
Publisher
Roaring Mouse Media
Year Published
2007
Physical Description
1 CD-ROM
Topics
Kidney Failure
Kidney/Kidney Diseases
Abstract
This DVD intends to support those who have just been diagnosed with kidney disease (In English, Cantonese, Mandarin, Punjabi, and Tagalog).
Language
English
Cantonese
Mandarin
Punjabi
Tagalog
Material Type
CD
Audio
Agency
BC Children's and Women's
Location
Family Support & Resource Centre
Audience
Patient or Public
Call Number
FP 400 BCR 2007
Copy 1 BC Children's and Women's Family Support & Resource Centre Available
Copy 2 BC Children's and Women's Family Support & Resource Centre Available
Smith, Elisabeth, Nicholson, Kathryn, Dudley, Jennifer. Vancouver, BC: British Columbia Cancer Agency/PacificLine Music , 1995. (CD, Audio) — 1 copy, 1 available
Audience
Patient or Public
Agency
BC Children's and Women's
Location
Family Support & Resource Centre
Call Number
CB 500 PEA 1995
This collection of hymns, songs, scripture readings and verse aims to inspire a Peaceful Heart.
Title
Peaceful heart
Author
Smith, Elisabeth
Nicholson, Kathryn
Dudley, Jennifer
Place
Vancouver, BC
Publisher
British Columbia Cancer Agency/PacificLine Music
Year Published
1995
Physical Description
1 audio CD
Topics
Stress Reduction Techniques
Music/Sound Therapy
Cancer-Coping
Stress Reduction
Abstract
This collection of hymns, songs, scripture readings and verse aims to inspire a Peaceful Heart.
Language
English
Material Type
CD
Audio
Agency
BC Children's and Women's
Location
Family Support & Resource Centre
Audience
Patient or Public
Call Number
CB 500 PEA 1995
Copy 1 BC Children's and Women's Family Support & Resource Centre Available

Peaceful parent, happy kids: How to stop yelling and start connecting

https://libraries.phsa.ca/permalink/catalog114737
Markham, Laura, Sands, Xe (narrator). [Old Saybrook, Ct.]: Tantor Audio | Playaway , 2013. (Audio, Pre-loaded Media) — 1 copy, 1 available
Audience
Patient or Public
Agency
BC Children's and Women's
Location
Family Support & Resource Centre
Call Number
PLAY GK 600 MAR 2013
Title
Peaceful parent, happy kids: How to stop yelling and start connecting
Author
Markham, Laura
Sands, Xe (narrator)
Place
[Old Saybrook, Ct.]
Publisher
Tantor Audio
Playaway
Year Published
2013
Physical Description
1 playaway, 1 AAA battery: 06:58:48
Topics
Parenting
Relationships-Parent/Child
Notes
Playaway is a better listening experience combining as easy-to-use player with an entire audiobook.
ISBN
9781467656382
Language
English
Material Type
Audio
Pre-loaded Media
Agency
BC Children's and Women's
Location
Family Support & Resource Centre
Audience
Patient or Public
Call Number
PLAY GK 600 MAR 2013
copy 1 BC Children's and Women's Family Support & Resource Centre Available
thumbnail
Manikam, Ramasamy, Pinksy, Leona, Belkin, Melody. Vancouver, BC: BC Children's Hospital , 2008. (CD, Audio) — 1 copy, 1 available
Audience
Patient or Public
Agency
BC Children's and Women's
Location
Sunny Hill Education Resource Centre
Call Number
BB 200 RAM 2008
Telehealth presentation recorded at the Sunny Hill Health Centre for Children in January 2008. ; Contents include: ; Part 1 & 2: Dr. Ramasamy Manikam. Pediatric feeding disorders. The medical-oral motor-behavioural nexus. ; Part 3: Dr. Ramasamy Manikam. Why won't my child eat ; Part 4: Leona Pinksy…
Title
Pediatric feeding disorders
Author
Manikam, Ramasamy
Pinksy, Leona
Belkin, Melody
Place
Vancouver, BC
Publisher
BC Children's Hospital
Year Published
2008
Physical Description
1 CD-ROM (audio presentation); 2 hr 50 min.
Series
Sunny Hill Tele-CDR Rounds
Topics
Feeding and Nutrition
Abstract
Telehealth presentation recorded at the Sunny Hill Health Centre for Children in January 2008.
Contents include:
Part 1 & 2: Dr. Ramasamy Manikam. Pediatric feeding disorders. The medical-oral motor-behavioural nexus.
Part 3: Dr. Ramasamy Manikam. Why won't my child eat
Part 4: Leona Pinksy and Melody Belkin. Family's experiences.
Language
English
Material Type
CD
Audio
Agency
BC Children's and Women's
Location
Sunny Hill Education Resource Centre
Audience
Patient or Public
Call Number
BB 200 RAM 2008
Copy 1 BC Children's and Women's Sunny Hill Education Resource Centre Available

http://asthma.starlightprograms.org/

Starbright Foundation. Los Angeles, CA: Starbright Foundation , 2002. (CD, Audio) — 1 copy, 1 available
Audience
Patient or Public
Agency
BC Children's and Women's
Location
Family Support & Resource Centre
Call Number
JUNIOR FN 400 QUE 2002
URL Notes
Click on the link above to play online.
This cd-rom helps kids and teens ages 7 to 15 find out more about: Early warning signs and symptoms; Identifying and avoiding asthma triggers; Myths about asthma; How asthma affects the lungs; Proper use of asthma medication devices; Long-term control medicine and quick-relief medicine; Measuring a…
Title
Quest for the code
Corporate Author
Starbright Foundation
Place
Los Angeles, CA
Publisher
Starbright Foundation
Year Published
2002
Physical Description
1 CD-Rom
Topics
Asthma
Asthma-Children
Education. Gaming
Abstract
This cd-rom helps kids and teens ages 7 to 15 find out more about: Early warning signs and symptoms; Identifying and avoiding asthma triggers; Myths about asthma; How asthma affects the lungs; Proper use of asthma medication devices; Long-term control medicine and quick-relief medicine; Measuring and monitoring peak flow; How to answer questions from peers about asthma.
Language
English
Material Type
CD
Audio
Agency
BC Children's and Women's
Location
Family Support & Resource Centre
URL
http://asthma.starlightprograms.org/
URL Notes
Click on the link above to play online.
Audience
Patient or Public
Call Number
JUNIOR FN 400 QUE 2002
Copy 1 BC Children's and Women's Family Support & Resource Centre Available

Ready...set... release!: Music and relaxation exercises for children

https://libraries.phsa.ca/permalink/catalog108395
Klein, Roger J., Allen, Jeffrey S. Inner Coaching , 1998. (CD, Audio) — 1 copy, 1 available
Audience
Patient or Public
Agency
BC Children's and Women's
Location
Family Support & Resource Centre
Call Number
JUNIOR BC 200 KLE 1998
This 74 minutes CD offers 14 fun and calming exercises using music, breathing, muscle relaxation, and guided active imagination to soothe and release tension. For children from preschool to middle school.
Title
Ready...set... release!: Music and relaxation exercises for children
Author
Klein, Roger J.
Allen, Jeffrey S.
Publisher
Inner Coaching
Year Published
1998
Physical Description
1 CD ROM; 47 min.
Topics
Exercise
Children's Health-Fitness
Play/Activities
Abstract
This 74 minutes CD offers 14 fun and calming exercises using music, breathing, muscle relaxation, and guided active imagination to soothe and release tension. For children from preschool to middle school.
ISBN
[0-9636027-1-3]
Language
English
Material Type
CD
Audio
Agency
BC Children's and Women's
Location
Family Support & Resource Centre
Audience
Patient or Public
Call Number
JUNIOR BC 200 KLE 1998
Copy 1 BC Children's and Women's Family Support & Resource Centre Available
thumbnail

Se préparer à la naissance en pleine conscience

https://libraries.phsa.ca/permalink/catalog114008
Bardacke, Nancy. Paris, France: Le Courrier du Livre , 2014. (Book, Audio) — 1 copy, 1 available
Audience
Patient or Public
Agency
BC Children's and Women's
Location
Family Support & Resource Centre
Call Number
GH 350 BAR 2014
Préparation à la naissance et à l'accouchement à travers un programme de 9 semaines pour permettre une grossesse sereine, développer sa confiance et renforcer le lien avec la sagesse du corps et de l'esprit. L'ouvrage est accompagné d'un CD avec 10 méditations guidées sur la maternité et l'allaitem…
Title
Se préparer à la naissance en pleine conscience
Subtitle
Le programme MBCP
Alternate Title
[Se preparer a la naissance en pleine conscience]
Author
Bardacke, Nancy
Place
Paris, France
Publisher
Le Courrier du Livre
Year Published
2014
Physical Description
Paperback, 384 p.; CD
Topics
Childbirth
Mindfulness
Abstract
Préparation à la naissance et à l'accouchement à travers un programme de 9 semaines pour permettre une grossesse sereine, développer sa confiance et renforcer le lien avec la sagesse du corps et de l'esprit. L'ouvrage est accompagné d'un CD avec 10 méditations guidées sur la maternité et l'allaitement.
ISBN
9782702911082
Language
French
Material Type
Book
Audio
Agency
BC Children's and Women's
Location
Family Support & Resource Centre
Audience
Patient or Public
Call Number
GH 350 BAR 2014
Copy 1 BC Children's and Women's Family Support & Resource Centre Available
thumbnail

Sexual health and disability: What are the basics and the ethics?

https://libraries.phsa.ca/permalink/catalog111318
Newbury Jones, Margaret. Vancouver, BC: BC Children's Hospital , 2009. (CD, Audio) — 1 copy, 1 available
Audience
Patient or Public
Agency
BC Children's and Women's
Location
Sunny Hill Education Resource Centre
Call Number
CE 95 NEW 2009
A Sunny Hill TeleCDR Education series presentation recorded at Sunny Hill Health Centre for Children on November 19, 2009. Presenter was Margaret Newbury Jones, Sexuality Educator from SHADE Consulting Ltd., Vancouver BC.
Title
Sexual health and disability: What are the basics and the ethics?
Author
Newbury Jones, Margaret
Place
Vancouver, BC
Publisher
BC Children's Hospital
Year Published
2009
Physical Description
1 CD-ROM Audio Presentation (42:15 mins.) Incl. Presentation PDF handout.
Topics
Abuse Against Persons with Disabilities
Sex Education
Child Sexual Abuse-Prevention
Sexual Health
Abstract
A Sunny Hill TeleCDR Education series presentation recorded at Sunny Hill Health Centre for Children on November 19, 2009. Presenter was Margaret Newbury Jones, Sexuality Educator from SHADE Consulting Ltd., Vancouver BC.
Language
English
Material Type
CD
Audio
Agency
BC Children's and Women's
Location
Sunny Hill Education Resource Centre
Audience
Patient or Public
Call Number
CE 95 NEW 2009
Copy 1 BC Children's and Women's Sunny Hill Education Resource Centre Available

Songs of love: The medicine of music, Vol. 2

https://libraries.phsa.ca/permalink/catalog109590
Songs of Love Foundation , 2001. (CD, Audio) — 1 copy, 1 available
Audience
Patient or Public
Agency
BC Children's and Women's
Location
Family Support & Resource Centre
Call Number
JUNIOR EG 810 SON 2001
Contains 22 songs that have been presented to seriouslly ill children all across the country. It features David Lee Roth and Jamie-Lynn Sigler (Meadow Soprano on the Sopranos).
Title
Songs of love: The medicine of music, Vol. 2
Publisher
Songs of Love Foundation
Year Published
2001
Physical Description
Audio CD
Topics
Music/Sound Therapy
Abstract
Contains 22 songs that have been presented to seriouslly ill children all across the country. It features David Lee Roth and Jamie-Lynn Sigler (Meadow Soprano on the Sopranos).
Notes
Ages: Up to 12.
Language
English
Material Type
CD
Audio
Agency
BC Children's and Women's
Location
Family Support & Resource Centre
Audience
Patient or Public
Call Number
JUNIOR EG 810 SON 2001
Copy 1 BC Children's and Women's Family Support & Resource Centre Available

http://www.peacock-studios.com/index.html

Peacock, Keith. Vancouver BC: Peacock Studios , 1999. (CD, Audio) — 1 copy, 1 available
Audience
Patient or Public
Agency
BC Children's and Women's
Location
Family Support & Resource Centre
Call Number
JUNIOR FM 235 PEA 1999
URL Notes
Link to Peacock Studios website to listen to sample selections from the CD
This CD is a collection of original music with a selection of different beats of 10 songs about everything from noses and toes, to worms and rhinos, to eating and music. Lyrics for each song are included for sing alongs. The rhythm, beat, instrumentation and lyrics of the songs capture children's a…
Title
Squirmy Wormy
Author
Peacock, Keith
Place
Vancouver BC
Publisher
Peacock Studios
Year Published
1999
Physical Description
1 audio cd; 4 3/4 in.; 21:12 minutes
Topics
Language/Communication
Speech. Speech Development.
Motor Development
Children
Abstract
This CD is a collection of original music with a selection of different beats of 10 songs about everything from noses and toes, to worms and rhinos, to eating and music. Lyrics for each song are included for sing alongs. The rhythm, beat, instrumentation and lyrics of the songs capture children's attention. The mixture of rock, rap, funk, western and modern lullaby encourage sing alongs. The CD can be used in physical education and dance to teach coordination, balance and sequencing, and in language arts to initiate and inspire writing exercises and musical performances. Grades PreK-5.
Notes
The CD has also been used by speech therapists and is recommended by the BC Teacher's Federation.
Language
English
Material Type
CD
Audio
Agency
BC Children's and Women's
Location
Family Support & Resource Centre
URL
http://www.peacock-studios.com/index.html
URL Notes
Link to Peacock Studios website to listen to sample selections from the CD
Audience
Patient or Public
Call Number
JUNIOR FM 235 PEA 1999
Copy 1 BC Children's and Women's Family Support & Resource Centre Missing
Starbright Foundation. Los Angeles, CA: Starbright Foundation , 2001. (CD, Audio) — 1 copy, 1 available
Audience
Patient or Public
Agency
BC Children's and Women's
Location
Family Support & Resource Centre
Call Number
JUNIOR AB 40 STA 2001
Eight interactive programs in which children and families learn about medical conditions and procedures in a fun and engaging way. The programs are designed to empower children and teens with knowledge and stimulate dialogue between children, families and health care professionals. Includes graphic…
Title
Starbright explorer series
Corporate Author
Starbright Foundation
Place
Los Angeles, CA
Publisher
Starbright Foundation
Year Published
2001
Physical Description
1 computer optical disc : sd., col. ; 4 3/4 in.
Topics
Medical Software (includes games)
Cystic Fibrosis
Bone Marrow.Bone Marrow Diseases
Sickle-Cell Anemia
Kidney/Kidney Disease
Radiology
Abstract
Eight interactive programs in which children and families learn about medical conditions and procedures in a fun and engaging way. The programs are designed to empower children and teens with knowledge and stimulate dialogue between children, families and health care professionals. Includes graphics, animation and audio.
Contains: Spotlight on IVs; ages 6 to 10; Sickle cell Slime-O-Rama game; ages 6 to 14; Discovering the secrets of spinal fluid; ages 10 to 15; Bone marrow aspiration and biopsy; ages 10 to 15; Welcome to the radiology center; ages 6 to 10; Exploring our incredible blood; ages 10 to 15; Fitting cystic fibrosis into your life every day; ages 10 to 15; Living with kidney disease; ages 10 to 15.
Notes
System requirements: Macintosh: Power PC; 32 MB RAM; 16-bit color display at 800x600 resolution; System 7.1 or higher; 4X CD-ROM drive.; System requirements: Windows: 200 MHz or faster processor; 32 MB RAM; 16-bit color display at 800x600 resolution; Windows 95/98; 4X CD-ROM drive.; Power PC; System 7.1; PC; Windows 95/98
Language
English
Material Type
CD
Audio
Agency
BC Children's and Women's
Location
Family Support & Resource Centre
Audience
Patient or Public
Call Number
JUNIOR AB 40 STA 2001
Copy 1 BC Children's and Women's Family Support & Resource Centre Available

Starbright fitting CF into your life everyday

https://libraries.phsa.ca/permalink/catalog106513
Starbright Foundation. Los Angeles, CA: Starbright Foundation , 2001. (CD, Audio) — 1 copy, 1 available
Audience
Patient or Public
Agency
BC Children's and Women's
Location
Family Support & Resource Centre
Call Number
JUNIOR FA 850 STA 2001
Developed for teens and pre-teens, ages 10 to 15, with cystic fibrosis as they begin to take on more responsibility for managing their disease. The program was designed to help teens better understand core CF management principles, and features animated depictions of the lungs and digestive system …
Title
Starbright fitting CF into your life everyday
Corporate Author
Starbright Foundation
Place
Los Angeles, CA
Publisher
Starbright Foundation
Year Published
2001
Physical Description
1 computer optical disc : sd., col. ; 4 3/4 in.
Topics
Cystic Fibrosis
Multisystem Diseases
Medical Software (includes games)
Abstract
Developed for teens and pre-teens, ages 10 to 15, with cystic fibrosis as they begin to take on more responsibility for managing their disease. The program was designed to help teens better understand core CF management principles, and features animated depictions of the lungs and digestive system in order to drive home key messages about adhering to lung clearance techniques, medications, enzymes and diet regimen. Also offers an interactive question and answer section, where young adolescents can find advice and tips from older teens with CF about challenges they may face. The CD-ROM also includes programs about IVs, Blood Tests, X-Rays, CT Scans and MRIs and is provided free of charge to children and teens with CF, their families and health care professionals.
Notes
System Requirements:
Windows: 200mhz or faster processor; 32MB RAM 16-bit color display at 800x600 resolution; Windows 95/98; 4x CD-ROM drive.
Macintosh: PowerPC; 32MB RAM; 16-bit color display at 800x600 resolution; OS 7.5.5 or higher; 4x CD-ROM drive
Language
English
Material Type
CD
Audio
Agency
BC Children's and Women's
Location
Family Support & Resource Centre
Audience
Patient or Public
Call Number
JUNIOR FA 850 STA 2001
Copy 1 BC Children's and Women's Family Support & Resource Centre Available

Statistics for clinicians: Single subject design

https://libraries.phsa.ca/permalink/catalog110410
Backman, Catherine. Vancouver, BC: BC Children's Hospital and Health Centre , 2008. (CD, Audio) — 1 copy, 1 available
Audience
Patient or Public
Agency
BC Children's and Women's
Location
Sunny Hill Education Resource Centre
Call Number
GK 630 BAC 2008
A Sunny Hill Therapy professional Day presentation, December 3, 2007.
Title
Statistics for clinicians: Single subject design
Author
Backman, Catherine
Corporate Author
Occupational Science and Occupational Therapy, University of British Columbia
Sunny Hill Centre
Place
Vancouver, BC
Publisher
BC Children's Hospital and Health Centre
Year Published
2008
Physical Description
2 CD-ROM (audio presentation,64 min. + PowerPoint slides)
Topics
Statistics. Tables. Charts
Abstract
A Sunny Hill Therapy professional Day presentation, December 3, 2007.
Language
English
Material Type
CD
Audio
Agency
BC Children's and Women's
Location
Sunny Hill Education Resource Centre
Audience
Patient or Public
Call Number
GK 630 BAC 2008
Copy 1 BC Children's and Women's Sunny Hill Education Resource Centre Available

Stephan M. Salzberg memorial lecture

https://libraries.phsa.ca/permalink/catalog111009
Shaul, Randi Zlotnik (guest speaker). Vancouver, BC: Sunny Hill Health Centre for Children , 2009. (CD, Audio)
Audience
Patient or Public
Agency
BC Children's and Women's
Location
Sunny Hill Education Resource Centre
Call Number
IB 100 SHA 2009
Presentation recorded at Sunny Hill Centre for Children on January 22, 2009.
Title
Stephan M. Salzberg memorial lecture
Subtitle
Ethical allocation of health care resources for children: A journey from economics to law
Author
Shaul, Randi Zlotnik (guest speaker)
Corporate Author
Sunny Hill Health Centre for Children
Place
Vancouver, BC
Publisher
Sunny Hill Health Centre for Children
Year Published
2009
Physical Description
2 CD-ROM (introduction 10:41 min., lecture 76 min.)
Topics
Consumer Health Law
Medical Ethics
Patient Education
Patient's Rights. Patient's Bill of Rights
Children's Health Promotion
Abstract
Presentation recorded at Sunny Hill Centre for Children on January 22, 2009.
Language
English
Material Type
CD
Audio
Agency
BC Children's and Women's
Location
Sunny Hill Education Resource Centre
Audience
Patient or Public
Call Number
IB 100 SHA 2009

Stretches for Duchenne muscular dystrophy

https://libraries.phsa.ca/permalink/catalog110516

http://www.parentprojectmd.org

Parent Project Muscular Dystrophy. Middletown, OH: Parent Project Muscular Dystrophy , 2007. (CD, Audio) — 1 copy, 1 available
Audience
Patient or Public
Agency
BC Children's and Women's
Location
Family Support & Resource Centre
Call Number
FB 615 PAR 2007
This CD demonstrates a variety of stretching exercises.
Title
Stretches for Duchenne muscular dystrophy
Corporate Author
Parent Project Muscular Dystrophy
Place
Middletown, OH
Publisher
Parent Project Muscular Dystrophy
Year Published
2007
Physical Description
1 CD-ROM
Topics
Duchenne Muscular Dystrophy
Abstract
This CD demonstrates a variety of stretching exercises.
Notes
Requires Windows Media Player
Language
English
Material Type
CD
Audio
Agency
BC Children's and Women's
Location
Family Support & Resource Centre
URL
http://www.parentprojectmd.org
Audience
Patient or Public
Call Number
FB 615 PAR 2007
Copy 1 BC Children's and Women's Family Support & Resource Centre Available
Nelems, Bill, Smith, Elisabeth. Vancouver, BC: Mainline Sound Design , 1998. (CD, Audio) — 1 copy, 1 available
Audience
Patient or Public
Agency
BC Children's and Women's
Location
Family Support & Resource Centre
Call Number
CB 500 NIE 1998
In this CD, Dr. Nelems describes the detrimental effects of persistent stress and anxiety on the immune system and how favourable immune responses can be created by evoking the relaxation response. A progressive muscle relaxation follows using the breath to help release the tensions and anxieties o…
Title
Sunset, sunrise
Author
Nelems, Bill
Smith, Elisabeth
Place
Vancouver, BC
Publisher
Mainline Sound Design
Year Published
1998
Physical Description
1 Audio CD: 51 min.
Topics
Stress Reduction Techniques
Mind/Body
Stress Reduction
Music/Sound Therapy
Cancer-Coping
Relaxation
Abstract
In this CD, Dr. Nelems describes the detrimental effects of persistent stress and anxiety on the immune system and how favourable immune responses can be created by evoking the relaxation response. A progressive muscle relaxation follows using the breath to help release the tensions and anxieties of the day in order to prepare for restful sleep (Sunset). It also introduces the dynamic process of relaxation that allows us to become actively involved in our healing journey and to interact in a healing way with the inspiring images of nature’s renewal seen in day break or the return of spring.
ISBN
1111112222222
Language
English
Material Type
CD
Audio
Agency
BC Children's and Women's
Location
Family Support & Resource Centre
Audience
Patient or Public
Call Number
CB 500 NIE 1998
copy 1 BC Children's and Women's Family Support & Resource Centre Available
thumbnail

57 records – page 1 of 2.