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With this picture book, the author presents a guide to basic meditation techniques for children through the story of the "peaceful piggies" family.
Jon Kabat-Zinn is regarded as "one of the finest teachers of mindfulness you'll ever encounter" (Jack Kornfield). He has been teaching the tangible benefits of meditation in the mainstream for decades. Today, millions of people around the world have taken up a formal mindfulness meditation practice…
This book is a collection of comforting, down-to-earth thoughts and meditations, including the authentic voices of survivors, for anyone grieving the loss of a loved one.
"Dancing with Cancer focuses on the creation of a positive and proactive mindset with which to face the specific challenges and stages of cancer. It combines the author's own experience of using what she calls Thought Work (including creative self-expression, healing energy work and meditation) wit…