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26 records – page 1 of 1.

Hewitt, James. Chicago, Ill.: NTC Publishing Group , 1985. (Book) — 1 copy, 1 available
Audience
Patient or Public
Agency
BC Cancer Agency
Location
Vancouver Cancer Info Ctr
Call Number
QZ266 H611r 1985
Title
Relaxation
Alternate Title
TEACH YOURSELF RELAXATION
Author
Hewitt, James
Place
Chicago, Ill.
Publisher
NTC Publishing Group
Year Published
1985
Subjects
Relaxation - popular works
ISBN
844239399
Language
English
Material Type
Book
Agency
BC Cancer Agency
Location
Vancouver Cancer Info Ctr
Audience
Patient or Public
Call Number
QZ266 H611r 1985
c.1 BC Cancer Agency VAN Cancer Info Ctr Available
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Benson, Herbert. New York, N.Y.: Avon Books , 1975. updated and expanded ed. (Book) — 1 copy, 1 available
Audience
Patient or Public
Agency
BC Cancer Agency
Location
Victoria Cancer Info Ctr
Call Number
QZ266 B474 1975
Title
Relaxation response
Author
Benson, Herbert
Edition
updated and expanded ed.
Place
New York, N.Y.
Publisher
Avon Books
Year Published
1975
Subjects
Relaxation Techniques
Stress, Psychological
ISBN
0380006766
Language
English
Material Type
Book
Agency
BC Cancer Agency
Location
Victoria Cancer Info Ctr
Audience
Patient or Public
Call Number
QZ266 B474 1975
c.1 BC Cancer Agency VIC Cancer Info Ctr Missing
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Benson, Herbert, Klipper, Miriam Z. New York, N.Y.: HarperCollins Publishers , 2000. updated and expanded ed. (Book) — 1 copy, 1 available
Audience
Patient or Public
Recommended
Agency
BC Cancer Agency
Location
Vancouver Library
Call Number
QZ266 B474 2000
Title
Relaxation response
Author
Benson, Herbert
Klipper, Miriam Z
Edition
updated and expanded ed.
Place
New York, N.Y.
Publisher
HarperCollins Publishers
Year Published
2000
Subjects
Relaxation Techniques
Stress, Psychological
ISBN
0380815958
Language
English
Material Type
Book
Agency
BC Cancer Agency
Location
Vancouver Library
Audience
Patient or Public
Recommended
Call Number
QZ266 B474 2000
c.1 BC Cancer Agency VAN Library Available
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Relaxation and stress reduction workbook

https://libraries.phsa.ca/permalink/catalog17566
Davis, Martha, Eshelman, Elizabeth Robbins, McKay, Matthew. Oakland, CA: New Harbinger Publications, Inc. , 2008. 6th ed. (Book) — 4 copies, 4 available
Audience
Patient or Public
Agency
BC Cancer Agency
Location
Vancouver Library
Surrey Cancer Info Ctr
Victoria Cancer Info Ctr
Abbotsford Cancer Info Ctr
Call Number
WM172 D263 2008
Title
Relaxation and stress reduction workbook
Author
Davis, Martha
Eshelman, Elizabeth Robbins
McKay, Matthew
Edition
6th ed.
Place
Oakland, CA
Publisher
New Harbinger Publications, Inc.
Year Published
2008
Physical Description
xv, 371 p. : ill. ; 26 cm.
Subjects
Stress, Psychological
Relaxation Techniques
Breathing Exercises
Nutrition
Mind-Body and Relaxation Techniques
Handbooks
ISBN
9781572245495
1572245492
Language
English
Material Type
Book
Agency
BC Cancer Agency
Location
Vancouver Library
Surrey Cancer Info Ctr
Victoria Cancer Info Ctr
Abbotsford Cancer Info Ctr
Audience
Patient or Public
Call Number
WM172 D263 2008
c.1 BC Cancer Agency ARHCC Cancer Info Ctr Missing
c.1 BC Cancer Agency SUR Cancer Info Ctr Missing
c.1 BC Cancer Agency VAN Library Available
c.1 BC Cancer Agency VIC Cancer Info Ctr Missing
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Relaxation and stress reduction workbook

https://libraries.phsa.ca/permalink/catalog921
Davis, Martha. Oakland, CA: New Harbinger Publications, Inc. , 1995. 4th ed. (Book) — 2 copies, 2 available
Audience
Patient or Public
Agency
BC Cancer Agency
Location
Vancouver Library
FVC PFCS
Kelowna Library
Call Number
WM172 D263 1995
Title
Relaxation and stress reduction workbook
Author
Davis, Martha
Edition
4th ed.
Place
Oakland, CA
Publisher
New Harbinger Publications, Inc.
Year Published
1995
Subjects
Stress, Psychological
Relaxation Techniques
Handbooks
ISBN
1879237822
Language
English
Material Type
Book
Agency
BC Cancer Agency
Location
Vancouver Library
FVC PFCS
Kelowna Library
Audience
Patient or Public
Call Number
WM172 D263 1995
c.1 BC Cancer Agency KEL Library Available
c.1 BC Cancer Agency VAN Library Available
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Moment to relax : stress relief in minutes

https://libraries.phsa.ca/permalink/catalog21368
Levey, Joel, Levey, Michelle. San Francisco, CA: Chronicle Books , 2003. (Book, CD) — 1 copy, 1 available
Audience
Patient or Public
Agency
BC Cancer Agency
Location
Vancouver Library Relax
Call Number
QZ266 L663m 2003
Title
Moment to relax : stress relief in minutes
Author
Levey, Joel
Levey, Michelle
Place
San Francisco, CA
Publisher
Chronicle Books
Year Published
2003
Subjects
Relaxation Therapy
Stress, Psychological
Meditation
Adaptation, Psychological
Popular Works
ISBN
9780811837286
Language
English
Material Type
Book
CD
Agency
BC Cancer Agency
Location
Vancouver Library Relax
Audience
Patient or Public
Call Number
QZ266 L663m 2003
c.1 BC Cancer Agency VC Library Relax Available
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Yoganap : restorative poses for deep relaxation

https://libraries.phsa.ca/permalink/catalog21582
Rentz, Kristen. Cambridge, MA: Da Capo Press , 2005. (Book) — 1 copy, 1 available
Audience
Patient or Public
Agency
BC Cancer Agency
Location
Victoria Cancer Info Ctr
Call Number
QZ266 R422 2005
Title
Yoganap : restorative poses for deep relaxation
Alternate Title
Yoga nap
Author
Rentz, Kristen
Place
Cambridge, MA
Publisher
Da Capo Press
Year Published
2005
Physical Description
xiii, 177 p. : ill. ; 18 cm.
Subjects
Yoga
Exercise Therapy
Relaxation Techniques
Breathing Exercises
Stress, Psychological
Popular Works
ISBN
9781569243503
Language
English
Material Type
Book
Agency
BC Cancer Agency
Location
Victoria Cancer Info Ctr
Audience
Patient or Public
Call Number
QZ266 R422 2005
c.1 BC Cancer Agency VIC Cancer Info Ctr Available
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The goodnight caterpillar: A children's relaxation story

https://libraries.phsa.ca/permalink/catalog112349
Lite, Lori, Fox, Kimberly C. USA: Lori Lite , 2011. (Book) — 1 copy, 1 available
Audience
Patient or Public
Agency
BC Children's and Women's
Location
Family Support & Resource Centre
Call Number
JUNIOR CB 500 LIT 2011
This picture book is designed to relax your child's mind and body, and prepare them for a restful sleep. Children follow the animated caterpillar along as he learns to "slow down, relax, and even see things more clearly." Step by step, both parent and child learn a simple relaxation technique that …
Title
The goodnight caterpillar: A children's relaxation story
Author
Lite, Lori
Fox, Kimberly C.
Place
USA
Publisher
Lori Lite
Year Published
2011
Physical Description
Softcover: [13 p.]
Topics
Mind/Body
Picture Books
Stress Reduction Techniques
Stress Reduction
Abstract
This picture book is designed to relax your child's mind and body, and prepare them for a restful sleep. Children follow the animated caterpillar along as he learns to "slow down, relax, and even see things more clearly." Step by step, both parent and child learn a simple relaxation technique that will help manage stress and improve sleep.
ISBN
9781937985004
Language
English
Material Type
Book
Agency
BC Children's and Women's
Location
Family Support & Resource Centre
Audience
Patient or Public
Call Number
JUNIOR CB 500 LIT 2011
Copy 1 BC Children's and Women's Family Support & Resource Centre Available
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Mindfulness-based stress reduction and relaxation program

https://libraries.phsa.ca/permalink/catalog6268
Vancouver, B.C.: , n.d. (Book)
Audience
Patient or Public
Recommended
Agency
BC Cancer Agency
Location
VC PFCS
Title
Mindfulness-based stress reduction and relaxation program
Place
Vancouver, B.C.
Year Published
n.d.
Subjects
Stress, Psychological - therapy
Relaxation Techniques
Popular Works
Language
English
Material Type
Book
Agency
BC Cancer Agency
Location
VC PFCS
Audience
Patient or Public
Recommended

Ready, set, relax: A research-based program of relaxation, learning and self-esteem for children

https://libraries.phsa.ca/permalink/catalog106097
Allen, Jeffrey S., Klein, Roger J. Watertown, WI: Inner Coaching , 1996. (Book) — 1 copy, 1 available
Audience
Patient or Public
Agency
BC Children's and Women's
Location
Family Support & Resource Centre
Call Number
CB 500 ALL 1996
Helps preschool to intermediate students see through stress and anxiety in their lives and focus on important concepts of self understanding and long term personal growth.
Title
Ready, set, relax: A research-based program of relaxation, learning and self-esteem for children
Author
Allen, Jeffrey S.
Klein, Roger J.
Place
Watertown, WI
Publisher
Inner Coaching
Year Published
1996
Physical Description
202p. : ill.
Topics
Stress Reduction Techniques
Self-Concept (includes self-esteem)
Anxiety
Stress Reduction
Abstract
Helps preschool to intermediate students see through stress and anxiety in their lives and focus on important concepts of self understanding and long term personal growth.
Notes
Audience: educators, medical professionals and parents.
ISBN
0963602705
Language
English
Material Type
Book
Agency
BC Children's and Women's
Location
Family Support & Resource Centre
Audience
Patient or Public
Call Number
CB 500 ALL 1996
Copy 2 BC Children's and Women's Family Support & Resource Centre Available
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Relax and renew : restful yoga for stressful times

https://libraries.phsa.ca/permalink/catalog21584
Lasater, Judith Hanson. Berkeley, CA: Rodmell Press , 2011. (Book) — 1 copy, 1 available
Audience
Patient or Public
Agency
BC Cancer Agency
Location
Victoria Cancer Info Ctr
Call Number
QZ266 L339 2011
Title
Relax and renew : restful yoga for stressful times
Alternate Title
Relax and renew
Author
Lasater, Judith Hanson
Place
Berkeley, CA
Publisher
Rodmell Press
Year Published
2011
Physical Description
xvi, 238 p. : ill. ; 28 cm.
Subjects
Yoga
Exercise Therapy
Relaxation Therapy
Stress, Psychological
Popular Works
ISBN
9781930485297
Language
English
Material Type
Book
Agency
BC Cancer Agency
Location
Victoria Cancer Info Ctr
Audience
Patient or Public
Call Number
QZ266 L339 2011
c.1 BC Cancer Agency VIC Cancer Info Ctr Available
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Live better : relaxation : exercises and inspirations for well-being

https://libraries.phsa.ca/permalink/catalog113434
Brewer, Sarah. London, UK: Duncan Baird Publishers , 2003. (Book) — 2 copies, 2 available
Audience
Patient or Public
Agency
BC Cancer Agency
Location
Victoria Cancer Info Ctr
Call Number
WM425.5 R3 B847 2003
Title
Live better : relaxation : exercises and inspirations for well-being
Alternate Title
Live better relaxation
Author
Brewer, Sarah
Place
London, UK
Publisher
Duncan Baird Publishers
Year Published
2003
Physical Description
182 p. : ill. ; 18 cm.
Subjects
Relaxation Therapy
Breathing Exercises
Mind Body Therapies
Adaptation, Psychological
Stress, Psychological
Popular Works
ISBN
9781904292326
1904292321
Language
English
Material Type
Book
Agency
BC Cancer Agency
Location
Victoria Cancer Info Ctr
Audience
Patient or Public
Call Number
WM425.5 R3 B847 2003
c.1 BC Cancer Agency VIC Cancer Info Ctr Available
v.2 BC Cancer Agency VIC Cancer Info Ctr Available
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Circlework : a manual for relaxation and support group facilitators

https://libraries.phsa.ca/permalink/catalog10753

http://www.cw.bc.ca/library/pdf/CircleWorksManual.pdf

Stephen, Joanne, Smith, Elisabeth. Vancouver, B.C.: Cancer Rehabilitation Network , 2003. (Book, Online) — 5 copies, 5 available
Audience
Patient or Public
Agency
BC Cancer Agency
Location
Vancouver Library
Surrey Library
Victoria Library
Kelowna Library
Abbotsford Library
Internet
Call Number
QZ266 B862c 2003
Title
Circlework : a manual for relaxation and support group facilitators
Author
Stephen, Joanne
Smith, Elisabeth
Corporate Author
BC Cancer Agency. Provincial Rehabilitation Program
Place
Vancouver, B.C.
Publisher
Cancer Rehabilitation Network
Year Published
2003
Physical Description
x, 110 p. : ill. ; 28 cm.
Subjects
Relaxation Techniques
Social Support
Language
English
Material Type
Book
Online
Agency
BC Cancer Agency
Location
Vancouver Library
Surrey Library
Victoria Library
Kelowna Library
Abbotsford Library
Internet
URL
http://www.cw.bc.ca/library/pdf/CircleWorksManual.pdf
Audience
Patient or Public
Call Number
QZ266 B862c 2003
c.1 BC Cancer Agency ARHCC Library Available
c.1 BC Cancer Agency KEL Library Available
c.1 BC Cancer Agency SUR Library Available
c.1 BC Cancer Agency VAN Library Available
c.1 BC Cancer Agency VIC Library Available

Relaxation techniques : a practical handbook for the health care professional

https://libraries.phsa.ca/permalink/catalog14689
Payne, Rosemary A. New York, NY: Elsevier Churchill Livingstone , 2005. 3rd ed. (Book) — 1 copy, 1 available
Audience
Professional
Agency
BC Cancer Agency
Location
Vancouver Library
Call Number
WB545 P346r 2005
Title
Relaxation techniques : a practical handbook for the health care professional
Author
Payne, Rosemary A
Edition
3rd ed.
Place
New York, NY
Publisher
Elsevier Churchill Livingstone
Year Published
2005
Subjects
Mind-Body and Relaxation Techniques
Relaxation - handbooks
ISBN
044307447X
Language
English
Material Type
Book
Agency
BC Cancer Agency
Location
Vancouver Library
Audience
Professional
Call Number
WB545 P346r 2005
c.1 BC Cancer Agency VAN Library Available
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Circlework : a manual for relaxation and support group facilitators

https://libraries.phsa.ca/permalink/catalog120908

http://www.cw.bc.ca/library/pdf/CircleWorksManual.pdf

Stephen, Joanne, Smith, Elisabeth. Vancouver, B.C.: Cancer Rehabilitation Network , 2003. (Book, Online) — 1 copy, 1 available
Audience
Patient or Public
Agency
BC Children's and Women's
Location
Family Support & Resource Centre
Call Number
CB 500 SMI 2003
Title
Circlework : a manual for relaxation and support group facilitators
Author
Stephen, Joanne
Smith, Elisabeth
Corporate Author
BC Cancer Agency. Provincial Rehabilitation Program
Place
Vancouver, B.C.
Publisher
Cancer Rehabilitation Network
Year Published
2003
Physical Description
Softcover, 110 p.
Topics
Stress Reduction Techniques
Cancer - Coping
Language
English
Material Type
Book
Online
Agency
BC Children's and Women's
Location
Family Support & Resource Centre
URL
http://www.cw.bc.ca/library/pdf/CircleWorksManual.pdf
Audience
Patient or Public
Call Number
CB 500 SMI 2003
Copy 1 BC Children's and Women's Family Support & Resource Centre Available

Integration of behavioral and relaxation approaches into the treatment of chronic pain and insomnia

https://libraries.phsa.ca/permalink/catalog1663
U.S. Department of Health and Human Services. Bethesda, Md.: U.S. Department of Health and Human Services , 1995. (Book) — 1 copy, 1 available
Audience
Professional
Agency
BC Cancer Agency
Location
Vancouver Library
Call Number
WL700 I61 1995
Title
Integration of behavioral and relaxation approaches into the treatment of chronic pain and insomnia
Corporate Author
U.S. Department of Health and Human Services
Place
Bethesda, Md.
Publisher
U.S. Department of Health and Human Services
Year Published
1995
Subjects
Pain
Insomnia
Sleep Wake Disorders
Relaxation Techniques
Language
English
Material Type
Book
Agency
BC Cancer Agency
Location
Vancouver Library
Audience
Professional
Call Number
WL700 I61 1995
c.1 BC Cancer Agency VAN Library Available

When my autism gets too big: A relaxation book for children with autism spectrum disorders

https://libraries.phsa.ca/permalink/catalog108473
Buron, Kari Dunn. Shawnee Mission, KS: Autism Asperger Pub. , 2003. (Book) — 1 copy, 1 available
Audience
Patient or Public
Agency
BC Children's and Women's
Location
Family Support & Resource Centre
Call Number
JUNIOR FM 272 BUR 2003
Presents ways for young children with autism spectrum disorders to recognize when they are losing control and constructive ways to deal with it.
Title
When my autism gets too big: A relaxation book for children with autism spectrum disorders
Author
Buron, Kari Dunn
Place
Shawnee Mission, KS
Publisher
Autism Asperger Pub.
Year Published
2003
Physical Description
Paperback, col. ill.; (unpaged).
Topics
Autism Spectrum Disorder (includes Asperger Syndrome)
Autism
Picture Books
Abstract
Presents ways for young children with autism spectrum disorders to recognize when they are losing control and constructive ways to deal with it.
Notes
Ages: 5-9
ISBN
193128251X
Language
English
Material Type
Book
Agency
BC Children's and Women's
Location
Family Support & Resource Centre
Audience
Patient or Public
Call Number
JUNIOR FM 272 BUR 2003
Copy 1 BC Children's and Women's Family Support & Resource Centre Available
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Fine arts of relaxation, concentration and meditation : ancient skills for modern minds

https://libraries.phsa.ca/permalink/catalog10835
Levey, Joel, Levey, Michelle. Boston, Ma.: Wisdom Publications , 2003. (Book) — 1 copy, 1 available
Audience
Patient or Public
Agency
BC Cancer Agency
Location
Vancouver Cancer Info Ctr
Call Number
QZ266 L663 2003
Title
Fine arts of relaxation, concentration and meditation : ancient skills for modern minds
Author
Levey, Joel
Levey, Michelle
Place
Boston, Ma.
Publisher
Wisdom Publications
Year Published
2003
Subjects
Relaxation Techniques - popular works
Attention
Meditation - popular works
ISBN
0861713494
Language
English
Material Type
Book
Agency
BC Cancer Agency
Location
Vancouver Cancer Info Ctr
Audience
Patient or Public
Call Number
QZ266 L663 2003
c.1 BC Cancer Agency VAN Cancer Info Ctr Available
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Stress relief for kids: Creative relaxation activities for home and school

https://libraries.phsa.ca/permalink/catalog110421
Belknap, Martha. Duluth, MN: Whole Person Associates , 2006. (Book) — 2 copies, 1 available
Audience
Patient or Public
Agency
BC Children's and Women's
Location
Family Support & Resource Centre
Call Number
JUNIOR CD 420 BEL 2006
This book includes tools for children to cope with stress in various areas of their lives: ; On the playground with the school bully ; At home with siblings ; In the classroom with difficult tasks ; After school with peer pressures ; Easily adaptable to multiple scenarios, scripts and activities le…
Title
Stress relief for kids: Creative relaxation activities for home and school
Author
Belknap, Martha
Place
Duluth, MN
Publisher
Whole Person Associates
Year Published
2006
Physical Description
Paperback, 129 p. : ill.
Topics
Children's Anxiety
Stress
Anxiety
Abstract
This book includes tools for children to cope with stress in various areas of their lives:
On the playground with the school bully
At home with siblings
In the classroom with difficult tasks
After school with peer pressures
Easily adaptable to multiple scenarios, scripts and activities lead naturally to creative writing and/or art experiences.
ISBN
978-1-570252426
Language
English
Material Type
Book
Agency
BC Children's and Women's
Location
Family Support & Resource Centre
Audience
Patient or Public
Call Number
JUNIOR CD 420 BEL 2006
Copy 1 BC Children's and Women's Family Support & Resource Centre Missing
Copy 2 BC Children's and Women's Family Support & Resource Centre On Loan, due December 08, 2020
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The relaxation & stress reduction workbook for kids: Help for children to cope with stress, anxiety & transitions

https://libraries.phsa.ca/permalink/catalog120382
Shapiro, Lawrence E., Sprague, Robin K. Oakland, CA: Instant Help Books , 2009. (Book) — 2 copies, 1 available
Audience
Patient or Public
Agency
BC Children's and Women's
Location
Family Support & Resource Centre
Call Number
CD 420 SHA 2009
Children pay close attention to their parents' moods. When parents feel upset, their kids may become anxious, and when parents wind down, children also get the chance to relax. When you feel overwhelmed and stressed, it can be hard to help your child feel balanced. The Relaxation & Stress Reduction…
Title
The relaxation & stress reduction workbook for kids: Help for children to cope with stress, anxiety & transitions
Author
Shapiro, Lawrence E.
Sprague, Robin K.
Place
Oakland, CA
Publisher
Instant Help Books
Year Published
2009
Physical Description
Softcover; 130 p.
Topics
Anxiety
Stress
Children's Anxiety
Abstract
Children pay close attention to their parents' moods. When parents feel upset, their kids may become anxious, and when parents wind down, children also get the chance to relax. When you feel overwhelmed and stressed, it can be hard to help your child feel balanced. The Relaxation & Stress Reduction Workbook for Kids , written by two child therapists, offers more than fifty activities you can do together as a family to help you and your child replace stressful and anxious feelings with feelings of optimism, confidence, and joy.
You'll learn proven relaxation techniques, including deep breathing, guided imagery, mindfulness, and yoga, and then receive guidance for teaching them to your child. Your child will also discover how taking time to do art and creative projects can create a sense of fulfillment and calm. By completing just one ten-minute activity from this workbook each day, you'll make relaxation a family habit that will stay with both you and your child for a lifetime.
ISBN
9781572245822
Language
English
Material Type
Book
Agency
BC Children's and Women's
Location
Family Support & Resource Centre
Audience
Patient or Public
Call Number
CD 420 SHA 2009
Copy 1 BC Children's and Women's Family Support & Resource Centre Available
Copy 2 BC Children's and Women's Family Support & Resource Centre On Loan, due April 28, 2020
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Cool cats, calm kids : relaxation and stress management for young people

https://libraries.phsa.ca/permalink/catalog120876
Williams, Mary. San Luis Obispo, CA: Impact Publishers , 1996. (Book) — 1 copy, 1 available
Audience
Patient or Public
Agency
BC Cancer Agency
Location
Surrey Cancer Info Ctr
Call Number
WS350.2 W721 1996
Summary: Uses cats and their lifestyles to present techniques to help young people deal with stress. Ages 7-12 years.
Title
Cool cats, calm kids : relaxation and stress management for young people
Author
Williams, Mary
Place
San Luis Obispo, CA
Publisher
Impact Publishers
Year Published
1996
Physical Description
27 p. : ill. ; 14 cm.
Subjects
Relaxation Therapy - methods
Stress, Psychological - therapy
Psychology, Child
Child
Anxiety
Juvenile Literature
Popular Works
Abstract
Summary: Uses cats and their lifestyles to present techniques to help young people deal with stress. Ages 7-12 years.
ISBN
0915166941
Language
English
Material Type
Book
Agency
BC Cancer Agency
Location
Surrey Cancer Info Ctr
Audience
Patient or Public
Call Number
WS350.2 W721 1996
c.1 BC Cancer Agency SUR Cancer Info Ctr Available
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When my worries get too big! A relaxation book for children who live with anxiety

https://libraries.phsa.ca/permalink/catalog121307
Buron, Kari Dunn. Shawnee Mission, KA: AAPC Publishing , 2013. 2nd ed. (Book)
Audience
Patient or Public
Agency
BC Children's and Women's
Location
Family Support & Resource Centre
Call Number
JUNIOR CD 420 BUR 2013
Presents ways for young children with anxiety to recognize when they are losing control and constructive ways to deal with it.
Title
When my worries get too big! A relaxation book for children who live with anxiety
Author
Buron, Kari Dunn
Edition
2nd ed
Place
Shawnee Mission, KA
Publisher
AAPC Publishing
Year Published
2013
Physical Description
softcover , 55 p.
Topics
Anxiety. Anxiety Disorders
Abstract
Presents ways for young children with anxiety to recognize when they are losing control and constructive ways to deal with it.
ISBN
9781937473808
Language
English
Material Type
Book
Agency
BC Children's and Women's
Location
Family Support & Resource Centre
Audience
Patient or Public
Call Number
JUNIOR CD 420 BUR 2013
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Healing images for children : teaching relaxation and guided imagery to children facing cancer and other serious illnesses

https://libraries.phsa.ca/permalink/catalog15164
Klein, Nancy C. Watertown, WI: Inner Coaching , 2001. (Book) — 1 copy, 1 available
Audience
Patient or Public
Agency
BC Cancer Agency
Location
Vancouver Library
Call Number
QZ266 K64h 2001
Title
Healing images for children : teaching relaxation and guided imagery to children facing cancer and other serious illnesses
Author
Klein, Nancy C
Place
Watertown, WI
Publisher
Inner Coaching
Year Published
2001
Subjects
Imagery (Psychotherapy)
Relaxation Techniques
Neoplasms - therapy
Child
ISBN
0963602721
Language
English
Material Type
Book
Agency
BC Cancer Agency
Location
Vancouver Library
Audience
Patient or Public
Call Number
QZ266 K64h 2001
c.1 BC Cancer Agency VAN Library Available
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Ajuster la météo intérieure des enfants: Guide pratique pour favoriser la relaxation à la garderie, à l'école et à la maison

https://libraries.phsa.ca/permalink/catalog114670
Jean, Manon. Quebec, QC: Editions Card , 2013. (Book) — 1 copy, 1 available
Audience
Patient or Public
Agency
BC Children's and Women's
Location
Family Support & Resource Centre
Call Number
CB 500 JEA 2013
Ce n'est pas toujours évident de comprendre ce que ressentent les enfants et de savoir comment intervenir pour désamorcer des situations difficiles. Dans cet ouvrage, l'auteure établit un parallèle entre le monde des émotions et la météo, afin de fournir aux parents, aux éducateurs, aux enseignants…
Title
Ajuster la météo intérieure des enfants: Guide pratique pour favoriser la relaxation à la garderie, à l'école et à la maison
Alternate Title
[Ajuster la meteo interieure des enfants: Guide pratique pour favoriser la relaxation a la garderie a l ecole et a la maison]
Author
Jean, Manon
Place
Quebec, QC
Publisher
Editions Card
Year Published
2013
Physical Description
Paperback, 127 p., ill.
Abstract
Ce n'est pas toujours évident de comprendre ce que ressentent les enfants et de savoir comment intervenir pour désamorcer des situations difficiles. Dans cet ouvrage, l'auteure établit un parallèle entre le monde des émotions et la météo, afin de fournir aux parents, aux éducateurs, aux enseignants ainsi qu'aux intervenants jeunesse des outils concrets pouvant aider les enfants à mieux gérer leurs émotions.
ISBN
9782896970186
Language
French
Material Type
Book
Agency
BC Children's and Women's
Location
Family Support & Resource Centre
Audience
Patient or Public
Call Number
CB 500 JEA 2013
copy 1 BC Children's and Women's Family Support & Resource Centre STACKS Available
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Mindfulness for insomnia : a four-week guided program to relax your body, calm your mind, and get the sleep you need

https://libraries.phsa.ca/permalink/catalog121703
Orzech, Catherine Polan, Moorcroft, William H. Oakland, CA: New Harbinger Publications, Inc. , 2019. (Book) — 5 copies, 5 available
Audience
Patient or Public
Agency
BC Cancer Agency
Location
Vancouver Library
Abbotsford Cancer Info Ctr
Kelowna Cancer Info Ctr
Vancouver Cancer Info Ctr
Victoria Cancer Info Ctr
Call Number
WM188 O79 2019
Title
Mindfulness for insomnia : a four-week guided program to relax your body, calm your mind, and get the sleep you need
Author
Orzech, Catherine Polan
Moorcroft, William H.
Place
Oakland, CA
Publisher
New Harbinger Publications, Inc.
Year Published
2019
Physical Description
ix, 204 p. : ill. ; 23 cm.
Subjects
Insomnia
Sleep Initiation and Maintenance Disorders - therapy
Sleep Disorders - therapy
Mindfulness
Mind-Body Therapies
Popular Works
ISBN
9781684032587
Language
English
Material Type
Book
Agency
BC Cancer Agency
Location
Vancouver Library
Abbotsford Cancer Info Ctr
Kelowna Cancer Info Ctr
Vancouver Cancer Info Ctr
Victoria Cancer Info Ctr
Audience
Patient or Public
Call Number
WM188 O79 2019
c.1 BC Cancer Agency VIC Cancer Info Ctr Available
c.1 BC Cancer Agency ARHCC Cancer Info Ctr Available
c.1 BC Cancer Agency VAN Library Available
c.1 BC Cancer Agency VAN Cancer Info Ctr Available
c.1 BC Cancer Agency KEL Cancer Info Ctr Available
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Relax - you may only have a few minutes left : using the power of humor to overcome stress in your life and work

https://libraries.phsa.ca/permalink/catalog6732
LaRoche, Loretta. New York, N.Y.: Villard Books , 1998. (Book) — 1 copy, 1 available
Audience
Patient or Public
Agency
BC Cancer Agency
Location
Victoria Humour
Title
Relax - you may only have a few minutes left : using the power of humor to overcome stress in your life and work
Author
LaRoche, Loretta
Place
New York, N.Y.
Publisher
Villard Books
Year Published
1998
Subjects
Stress, Psychological - popular works
Wit and Humor - popular works
Relaxation Techniques - popular works
ISBN
0375501452
Language
English
Material Type
Book
Agency
BC Cancer Agency
Location
Victoria Humour
Audience
Patient or Public
c.1 BC Cancer Agency VIC Humour Available
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