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I thought it was just me (but it isn't) : Making the journey from "what will people think?" to "I am enough"

https://libraries.phsa.ca/permalink/catalog122358
Brown, Brené [Brene]. New York: Avery , 2007. (Book)
Audience
Patient or Public
Agency
BC Children's and Women's
Location
Family Support & Resource Centre
Call Number
CA 200 BRO 2007
"Researcher, thought leader, and New York Times bestselling author Brené Brown offers a liberating study on the importance of our imperfections?both to our relationships and to our own sense of self ; "The quest for perfection is exhausting and unrelenting. There is a constant barrage of social exp…
Title
I thought it was just me (but it isn't) : Making the journey from "what will people think?" to "I am enough"
Author
Brown, Brené [Brene]
Place
New York
Publisher
Avery
Year Published
2007
Physical Description
Softcover ; xxvii, 303 p.
Topics
Mental Health
Emotional Health
Empathy
Abstract
"Researcher, thought leader, and New York Times bestselling author Brené Brown offers a liberating study on the importance of our imperfections?both to our relationships and to our own sense of self
"The quest for perfection is exhausting and unrelenting. There is a constant barrage of social expectations that teach us that being imperfect is synonymous with being inadequate. Everywhere we turn, there are messages that tell us who, what and how we?re supposed to be. So, we learn to hide our struggles and protect ourselves from shame, judgment, criticism and blame by seeking safety in pretending and perfection"--from the Publisher.
ISBN
9781592403356
Language
English
Material Type
Book
Agency
BC Children's and Women's
Location
Family Support & Resource Centre
Audience
Patient or Public
Call Number
CA 200 BRO 2007
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Brown, Brené [Brene]. Montreal, QC: Guy Tredaniel , 2015. (Book) — 1 copy, 1 available
Audience
Patient or Public
Agency
BC Children's and Women's
Location
Family Support & Resource Centre
Call Number
CA 200 BRO 2015
La honte est une émotion universelle. Elle exerce du pouvoir sur nous. Mais si nous trouvons le courage, nous pouvons changer notre manière de vivre, d'aimer, d'éduquer, de travailler et de nouer des relations. Ce livre propose des informations, des concepts et des stratégies spécifiques pour compr…
Title
Dépasser la honte
Alternate Title
[Depasser la honte]
Author
Brown, Brené [Brene]
Editor
Tredaniel, Guy (translator)
Place
Montreal, QC
Publisher
Guy Tredaniel
Year Published
2015
Physical Description
Paperback, 459 p.
Topics
Shame
Courage
Abstract
La honte est une émotion universelle. Elle exerce du pouvoir sur nous. Mais si nous trouvons le courage, nous pouvons changer notre manière de vivre, d'aimer, d'éduquer, de travailler et de nouer des relations. Ce livre propose des informations, des concepts et des stratégies spécifiques pour comprendre la honte et bâtir "une résilience à la honte".
ISBN
9782813208453
Language
French
Material Type
Book
Agency
BC Children's and Women's
Location
Family Support & Resource Centre
Audience
Patient or Public
Call Number
CA 200 BRO 2015
Copy 1 BC Children's and Women's Family Support & Resource Centre Available
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