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Panic disorder: An effective self-help guide

https://libraries.phsa.ca/permalink/catalog111635

http://www.anxietybc.com/panic-disorder-dvd-trailer

Prowse, Clif (Director), Buhr, Kristin(Writer). New Westminster, BC: Anxiety BC , 2010. (Video) — 1 copy, 1 available
Agency
BC Children's and Women's
Location
Family Support & Resource Centre
Call Number
CD 420 PRO 2010
URL Notes
Click on the link above to view the movie trailer
This video teaches you how to understand and master panic attacks using evidence-based cognitive-behavioral strategies that have been proven to work. This program includes: Expert interviews with a clinical psychologist and psychiatrist; Interviews with individuals who have overcome panic disorder;…
Title
Panic disorder: An effective self-help guide
Author
Prowse, Clif (Director)
Buhr, Kristin(Writer)
Corporate Author
PinPoint Productions
Place
New Westminster, BC
Publisher
Anxiety BC
Year Published
2010
Physical Description
1 DVD: 61 minutes
Topics
Anxiety. Anxiety Disorders
Anxiety
Abstract
This video teaches you how to understand and master panic attacks using evidence-based cognitive-behavioral strategies that have been proven to work. This program includes: Expert interviews with a clinical psychologist and psychiatrist; Interviews with individuals who have overcome panic disorder; Practical information about panic disorder and demonstrations of how to use the strategies; The role of medications; When and how to seek professional help; and what friends and family can do to help. You will learn FUNDAMENTAL panic management skills: Becoming an expert on the facts about panic attacks; Adopting more helpful, realistic ways of thinking about panic; Facing and taking charge of feared bodily sensations; Learning how to stop avoiding and start entering feared situations.
Language
English
Material Type
Video
Agency
BC Children's and Women's
Location
Family Support & Resource Centre
URL
http://www.anxietybc.com/panic-disorder-dvd-trailer
URL Notes
Click on the link above to view the movie trailer
Call Number
CD 420 PRO 2010
copy 2 BC Children's and Women's Family Support & Resource Centre Available