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From market to table: Low-glycemic meals in minutes

https://libraries.phsa.ca/permalink/catalog112540
Kalina, Laura, Christian, Cheryl. Kamloops, BC: True Health Global Publishing , 2011. (Video) — 1 copy, 1 available
Agency
BC Children's and Women's
Location
Family Support & Resource Centre
Call Number
BB 100 KAL 2011
This motivational DVD is packed with educational tips to help you: ; - understand the science behind Low-Glycemic eating and weight management. ; - simplify supermarket shopping with a Shop Smart tour to help you choose low-glycemic foods, read labels and expand your menu repertoire. ; - Learn how …
Title
From market to table: Low-glycemic meals in minutes
Author
Kalina, Laura
Christian, Cheryl
Place
Kamloops, BC
Publisher
True Health Global Publishing
Year Published
2011
Physical Description
DVD: 66 min.
Topics
Cooking
Food
Abstract
This motivational DVD is packed with educational tips to help you:
- understand the science behind Low-Glycemic eating and weight management.
- simplify supermarket shopping with a Shop Smart tour to help you choose low-glycemic foods, read labels and expand your menu repertoire.
- Learn how to use the "quick prep" method to make delicious meals...fast!
- get inspired with success stories from individuals who have adopted a low GI way of eating as part of a healthy lifestyle.
Notes
See also related cookbook "Low-Gycemic Meals in Minutes"
ISBN
9781895975361
Language
English
Material Type
Video
Agency
BC Children's and Women's
Location
Family Support & Resource Centre
Call Number
BB 100 KAL 2011
Copy 1 BC Children's and Women's Family Support & Resource Centre Missing
thumbnail
Kalina, Laura, Christian, Cheryl. Kamloops, B.C.: True Health Global Publishing , 2011. (Book) — 1 copy, 1 available
Audience
Patient or Public
Agency
BC Children's and Women's
Location
Family Support & Resource Centre
Call Number
BB 100 CHR 2011
This guide is filled with quick-prep, easy-to-prepare recipes that will help you and your family achieve and maintain a healthy lifestyle. More than just a cookbook, Low-Glycemic Meals in Minutes is packed with nutrition tips, meal plans, shopping lists, information on nutritional supplements, and …
Title
Low-glycemic meals in minutes
Author
Kalina, Laura
Christian, Cheryl
Place
Kamloops, B.C.
Publisher
True Health Global Publishing
Year Published
2011
Physical Description
Spiral-bound: 120 p.
Topics
Food
Low-Glycemic
Cookbooks
Abstract
This guide is filled with quick-prep, easy-to-prepare recipes that will help you and your family achieve and maintain a healthy lifestyle. More than just a cookbook, Low-Glycemic Meals in Minutes is packed with nutrition tips, meal plans, shopping lists, information on nutritional supplements, and tips on how to incorporate fitness into your busy lifestyle. Cheryl Christian and Laura Kalina are experts when it comes to healthy eating and weight-loss; they know what works and what doesn't. Low-glycemic eating works.
ISBN
9781895984316
Language
English
Material Type
Book
Agency
BC Children's and Women's
Location
Family Support & Resource Centre
Audience
Patient or Public
Call Number
BB 100 CHR 2011
Copy 1 BC Children's and Women's Family Support & Resource Centre Available
thumbnail